@oriro/orirocli 0.1.0

package/skills/gog/SKILL.md

@@ -0,0 +1,120 @@
+---
+provider: ORIRO.ai
+copyright: Copyright (c) 2026 ORIRO.ai
+watermark: ORIRO
+disable-model-invocation: true
+name: gog
+description: "Google Workspace CLI for Gmail, Calendar, Drive, Contacts, Sheets, and Docs."
+homepage: https://gogcli.sh
+metadata:
+  {
+    "oriro":
+      {
+        "emoji": "🎮",
+        "requires": { "bins": ["gog"] },
+        "install":
+          [
+            {
+              "id": "brew",
+              "kind": "brew",
+              "formula": "oriro/tap/gogcli",
+              "bins": ["gog"],
+              "label": "Install gog (brew)",
+            },
+          ],
+      },
+  }
+---
+
+# gog
+
+Use `gog` for Gmail/Calendar/Drive/Contacts/Sheets/Docs. Requires OAuth setup.
+
+Setup (once)
+
+- `gog auth credentials /path/to/client_secret.json`
+- `gog auth add you@gmail.com --services gmail,calendar,drive,contacts,docs,sheets`
+- `gog auth list`
+
+Common commands
+
+- Gmail search: `gog gmail search 'newer_than:7d' --max 10`
+- Gmail messages search (per email, ignores threading): `gog gmail messages search "in:inbox from:ryanair.com" --max 20 --account you@example.com`
+- Gmail send (plain): `gog gmail send --to a@b.com --subject "Hi" --body "Hello"`
+- Gmail send (multi-line): `gog gmail send --to a@b.com --subject "Hi" --body-file ./message.txt`
+- Gmail send (stdin): `gog gmail send --to a@b.com --subject "Hi" --body-file -`
+- Gmail send (HTML): `gog gmail send --to a@b.com --subject "Hi" --body-html "<p>Hello</p>"`
+- Gmail draft: `gog gmail drafts create --to a@b.com --subject "Hi" --body-file ./message.txt`
+- Gmail send draft: `gog gmail drafts send <draftId>`
+- Gmail reply: `gog gmail send --to a@b.com --subject "Re: Hi" --body "Reply" --reply-to-message-id <msgId>`
+- Calendar list events: `gog calendar events <calendarId> --from <iso> --to <iso>`
+- Calendar create event: `gog calendar create <calendarId> --summary "Title" --from <iso> --to <iso>`
+- Calendar create with color: `gog calendar create <calendarId> --summary "Title" --from <iso> --to <iso> --event-color 7`
+- Calendar update event: `gog calendar update <calendarId> <eventId> --summary "New Title" --event-color 4`
+- Calendar show colors: `gog calendar colors`
+- Drive search: `gog drive search "query" --max 10`
+- Contacts: `gog contacts list --max 20`
+- Sheets get: `gog sheets get <sheetId> "Tab!A1:D10" --json`
+- Sheets update: `gog sheets update <sheetId> "Tab!A1:B2" --values-json '[["A","B"],["1","2"]]' --input USER_ENTERED`
+- Sheets append: `gog sheets append <sheetId> "Tab!A:C" --values-json '[["x","y","z"]]' --insert INSERT_ROWS`
+- Sheets clear: `gog sheets clear <sheetId> "Tab!A2:Z"`
+- Sheets metadata: `gog sheets metadata <sheetId> --json`
+- Docs export: `gog docs export <docId> --format txt --out /tmp/doc.txt`
+- Docs cat: `gog docs cat <docId>`
+
+Calendar Colors
+
+- Use `gog calendar colors` to see all available event colors (IDs 1-11)
+- Add colors to events with `--event-color <id>` flag
+- Event color IDs (from `gog calendar colors` output):
+  - 1: #a4bdfc
+  - 2: #7ae7bf
+  - 3: #dbadff
+  - 4: #ff887c
+  - 5: #fbd75b
+  - 6: #ffb878
+  - 7: #46d6db
+  - 8: #e1e1e1
+  - 9: #5484ed
+  - 10: #51b749
+  - 11: #dc2127
+
+Email Formatting
+
+- Prefer plain text. Use `--body-file` for multi-paragraph messages (or `--body-file -` for stdin).
+- Same `--body-file` pattern works for drafts and replies.
+- `--body` does not unescape `\n`. If you need inline newlines, use a heredoc or `$'Line 1\n\nLine 2'`.
+- Use `--body-html` only when you need rich formatting.
+- HTML tags: `<p>` for paragraphs, `<br>` for line breaks, `<strong>` for bold, `<em>` for italic, `<a href="url">` for links, `<ul>`/`<li>` for lists.
+- Example (plain text via stdin):
+
+  ```bash
+  gog gmail send --to recipient@example.com \
+    --subject "Meeting Follow-up" \
+    --body-file - <<'EOF'
+  Hi Name,
+
+  Thanks for meeting today. Next steps:
+  - Item one
+  - Item two
+
+  Best regards,
+  Your Name
+  EOF
+  ```
+
+- Example (HTML list):
+  ```bash
+  gog gmail send --to recipient@example.com \
+    --subject "Meeting Follow-up" \
+    --body-html "<p>Hi Name,</p><p>Thanks for meeting today. Here are the next steps:</p><ul><li>Item one</li><li>Item two</li></ul><p>Best regards,<br>Your Name</p>"
+  ```
+
+Notes
+
+- Set `GOG_ACCOUNT=you@gmail.com` to avoid repeating `--account`.
+- For scripting, prefer `--json` plus `--no-input`.
+- Sheets values can be passed via `--values-json` (recommended) or as inline rows.
+- Docs supports export/cat/copy. In-place edits require a Docs API client (not in gog).
+- Confirm before sending mail or creating events.
+- `gog gmail search` returns one row per thread; use `gog gmail messages search` when you need every individual email returned separately.

package/skills/goplaces/SKILL.md

@@ -0,0 +1,56 @@
+---
+provider: ORIRO.ai
+copyright: Copyright (c) 2026 ORIRO.ai
+watermark: ORIRO
+disable-model-invocation: true
+name: goplaces
+description: "Query Google Places for text search, place details, resolve, reviews, or scriptable JSON via goplaces."
+homepage: https://github.com/oriro/goplaces
+metadata:
+  {
+    "oriro":
+      {
+        "emoji": "📍",
+        "requires": { "bins": ["goplaces"], "env": ["GOOGLE_PLACES_API_KEY"] },
+        "primaryEnv": "GOOGLE_PLACES_API_KEY",
+        "install":
+          [
+            {
+              "id": "brew",
+              "kind": "brew",
+              "formula": "oriro/tap/goplaces",
+              "bins": ["goplaces"],
+              "label": "Install goplaces (brew)",
+            },
+          ],
+      },
+  }
+---
+
+# goplaces
+
+Modern Google Places API (New) CLI. Human output by default, `--json` for scripts.
+
+Install
+
+- Homebrew: `brew install oriro/tap/goplaces`
+
+Config
+
+- `GOOGLE_PLACES_API_KEY` required.
+- Optional: `GOOGLE_PLACES_BASE_URL` for testing/proxying.
+
+Common commands
+
+- Search: `goplaces search "coffee" --open-now --min-rating 4 --limit 5`
+- Bias: `goplaces search "pizza" --lat 40.8 --lng -73.9 --radius-m 3000`
+- Pagination: `goplaces search "pizza" --page-token "NEXT_PAGE_TOKEN"`
+- Resolve: `goplaces resolve "Soho, London" --limit 5`
+- Details: `goplaces details <place_id> --reviews`
+- JSON: `goplaces search "sushi" --json`
+
+Notes
+
+- `--no-color` or `NO_COLOR` disables ANSI color.
+- Price levels: 0..4 (free -> very expensive).
+- Type filter sends only the first `--type` value (API accepts one).

package/skills/health/health-aging/LICENSE

@@ -0,0 +1,21 @@
+MIT License
+
+Copyright (c) 2026 ORIRO.ai
+
+Permission is hereby granted, free of charge, to any person obtaining a copy
+of this software and associated documentation files (the "Software"), to deal
+in the Software without restriction, including without limitation the rights
+to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
+copies of the Software, and to permit persons to whom the Software is
+furnished to do so, subject to the following conditions:
+
+The above copyright notice and this permission notice shall be included in all
+copies or substantial portions of the Software.
+
+THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
+IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
+FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
+AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
+LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
+OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
+SOFTWARE.

package/skills/health/health-aging/SKILL.md

@@ -0,0 +1,82 @@
+---
+watermark: ORIRO
+disable-model-invocation: true
+name: health-aging
+provider: ORIRO.ai
+copyright: Copyright (c) 2026 ORIRO.ai
+description: >
+
+
+  Aging and elder care — age-related health changes, fall prevention, cognitive health, polypharmacy, caregiver guidance, and end-of-life planning. Sources: NIA, CDC healthy aging, AGS geriatric guidelines.
+  Consult your healthcare provider for personal medical guidance.
+---
+
+# Aging and Elder Care
+
+## Normal physiological changes with aging
+
+**Cardiovascular:** Decreased maximum heart rate, reduced cardiac reserve, increased vascular stiffness, BP tends to rise.
+**Musculoskeletal:** Sarcopenia (muscle loss) — ~1-2% per year after 50. Bone density decreases. Joint changes.
+**Cognitive:** Normal: slower processing speed, slight memory lag (tip of tongue), easier fatigue. NOT normal: getting lost in familiar places, forgetting recent events repeatedly, personality changes.
+**Sensory:** Presbyopia (reading glasses needed), presbycusis (high-frequency hearing loss), reduced taste/smell.
+**Sleep:** Earlier sleep phase, more fragmented, less deep sleep. Total hours similar but more interrupted.
+**Immune:** Immunosenescence — slower immune response, reduced vaccine efficacy, higher infection risk.
+**Renal/Hepatic:** Reduced kidney and liver function → drugs clear more slowly → dose adjustments needed.
+
+## Polypharmacy
+
+Using 5+ medications simultaneously (common in adults 65+; average is 8+).
+**Problems:** Drug interactions, falls risk, adverse effects, cognitive effects, adherence challenges.
+**Beers Criteria** (AGS): List of medications potentially inappropriate for older adults:
+
+- Benzodiazepines: fall/cognitive risk
+- First-generation antihistamines (diphenhydramine/Benadryl): anticholinergic, confusion, falls
+- Long-acting sulfonylureas (glipizide extended release): hypoglycemia
+- NSAIDs (long-term): GI bleeding, renal impairment, BP effects
+- Muscle relaxants (cyclobenzaprine): sedation, falls
+  **Medication review:** Ask doctor annually to review all medications for continued necessity.
+
+## Fall prevention — most important safety intervention
+
+Falls cause 36 million injuries/year in US older adults. 32,000 deaths annually.
+**Risk factors:** Prior fall, muscle weakness, balance problems, home hazards, polypharmacy, vision problems.
+**Prevention:**
+
+- Exercise: Tai chi, balance training, strength training all proven to reduce falls
+- Medication review: Reduce fall-risk medications
+- Home modification: Remove throw rugs, add grab bars, improve lighting
+- Vision check annually: Poor vision ↑ fall risk significantly
+- Vitamin D: 800-1000 IU/day reduces falls in deficient older adults
+
+## Cognitive health
+
+**Normal aging vs. MCI vs. Dementia:**
+Normal: Occasional word-finding, slower recall — doesn't interfere with daily function.
+MCI (Mild Cognitive Impairment): Noticeable cognitive change beyond normal, but still independent.
+Dementia: Cognitive decline that impairs daily functioning.
+
+**Alzheimer's warning signs (Alzheimer's Association):**
+Memory loss disrupting daily life, challenges with planning, familiar tasks become difficult, confusion with time/place, new visual problems, word-finding problems, misplacing items unable to retrace, poor judgment, withdrawal, personality/mood changes.
+
+**Risk reduction (evidence-based):**
+Physical exercise (strongest evidence), cognitively stimulating activities, social engagement, treating hearing loss (significant risk modifier), controlling vascular risk factors (hypertension, diabetes, cholesterol), sleep quality.
+
+**Mediterranean diet / MIND diet:** Associated with lower dementia risk in observational studies.
+
+## Caregiver guidance
+
+Caregiver burden is real — 40% of Alzheimer's caregivers develop depression.
+**Resources:** Alzheimer's Association 24/7 helpline: 800-272-3900
+**Respite care:** Temporary relief for caregivers. Adult day programs, in-home respite, short-term residential care.
+**Legal planning early:** Power of Attorney (financial), Healthcare Proxy, advance directive — do while person has capacity.
+
+## Advance directives
+
+**Living will:** Documents preferences for end-of-life care.
+**Healthcare proxy / DPOA for healthcare:** Designates someone to make medical decisions if unable.
+**POLST/MOLST:** (Physician Orders for Life-Sustaining Treatment) Portable medical order for patients with serious illness.
+**DNR/DNI:** Do Not Resuscitate / Do Not Intubate — medical orders, not just expressed wishes.
+
+Complete these documents while healthy. Review periodically. Provide copies to family, physicians, hospital.
+
+Sources: National Institute on Aging (nia.nih.gov), CDC Healthy Aging (cdc.gov), AGS Beers Criteria (americangeriatrics.org), Alzheimer's Association (alz.org)

package/skills/health/health-chronic/LICENSE

@@ -0,0 +1,21 @@
+MIT License
+
+Copyright (c) 2026 ORIRO.ai
+
+Permission is hereby granted, free of charge, to any person obtaining a copy
+of this software and associated documentation files (the "Software"), to deal
+in the Software without restriction, including without limitation the rights
+to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
+copies of the Software, and to permit persons to whom the Software is
+furnished to do so, subject to the following conditions:
+
+The above copyright notice and this permission notice shall be included in all
+copies or substantial portions of the Software.
+
+THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
+IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
+FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
+AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
+LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
+OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
+SOFTWARE.

package/skills/health/health-chronic/SKILL.md

@@ -0,0 +1,202 @@
+---
+watermark: ORIRO
+disable-model-invocation: true
+name: health-chronic
+provider: ORIRO.ai
+copyright: Copyright (c) 2026 ORIRO.ai
+description: >
+  Chronic disease management — diabetes, hypertension, heart disease, asthma,
+  COPD, arthritis. Activate for questions about managing chronic conditions,
+  understanding treatment plans, lifestyle modifications, monitoring, or
+  any chronic disease management question. Sources: ADA, ACC/AHA guidelines,
+  CDC chronic disease resources, NHLBI. Always work with your healthcare team.
+---
+
+# Chronic Disease Management
+
+## Diabetes
+
+### Type 1 vs. Type 2
+
+**Type 1:** Autoimmune destruction of beta cells. No insulin production. Requires insulin for survival.
+**Type 2:** Insulin resistance + declining beta cell function. Progressive. Most common form (90-95%).
+**Prediabetes:** Fasting glucose 100-125 mg/dL or A1C 5.7-6.4%. Reversible with lifestyle.
+
+### Blood sugar targets (ADA guidelines)
+
+- Fasting/pre-meal: 80-130 mg/dL
+- 2 hours after meals: < 180 mg/dL
+- A1C: < 7% for most adults (less stringent for elderly/complex)
+
+### Type 2 management hierarchy
+
+1. **Lifestyle first:** Weight loss (even 5-10% significantly improves glucose), exercise, diet.
+2. **Metformin:** First-line medication. Cheap, effective, well-tolerated. Take with food.
+3. **Add-on medications:** GLP-1 agonists (semaglutide, liraglutide), SGLT-2 inhibitors (empagliflozin), DPP-4 inhibitors, sulfonylureas, insulin.
+4. **Insulin:** Required if A1C not controlled with oral medications.
+
+### Monitoring
+
+A1C: every 3 months until target, then every 6 months.
+Annual: eye exam (retinopathy), kidney function (creatinine, urine albumin), foot exam, lipids.
+Blood pressure target: < 130/80 mmHg.
+
+### Hypoglycemia (low blood sugar, < 70 mg/dL)
+
+Symptoms: shaking, sweating, confusion, fast heartbeat, hunger.
+Treatment (Rule of 15): 15g fast-acting carbs (glucose tablets, 4oz juice, regular soda).
+Wait 15 minutes. Check blood sugar. Repeat if still < 70.
+Severe (unconscious): glucagon injection or call 911.
+
+---
+
+## Hypertension (High Blood Pressure)
+
+### Staging (ACC/AHA 2017 guidelines)
+
+- Normal: < 120/80
+- Elevated: 120-129/< 80
+- Stage 1: 130-139/80-89
+- Stage 2: ≥ 140/≥ 90
+- Crisis: > 180/> 120
+
+### Lifestyle modifications (proven to lower BP)
+
+- **Weight loss:** ~1 mmHg per kg lost
+- **DASH diet:** 8-14 mmHg reduction
+- **Sodium reduction:** < 2,300 mg/day; < 1,500 for greater effect. 4-9 mmHg reduction.
+- **Exercise:** 150 min/week moderate aerobic. 4-9 mmHg reduction.
+- **Limit alcohol:** ≤ 1 drink/day (women), ≤ 2/day (men). 2-4 mmHg reduction.
+- **Quit smoking:** Not directly antihypertensive but critical for cardiovascular risk.
+
+### Medications
+
+**ACE inhibitors** (e.g., lisinopril, enalapril): First-line for many. Side effect: dry cough.
+**ARBs** (e.g., losartan, valsartan): Same mechanism, no cough. Used if ACE causes cough.
+**Calcium channel blockers** (amlodipine, diltiazem): Effective, well-tolerated.
+**Thiazide diuretics** (chlorthalidone, hydrochlorothiazide): Often first-line; older, inexpensive.
+**Beta-blockers** (metoprolol, carvedilol): Especially for heart failure or post-MI.
+
+**Note:** Never stop blood pressure medications without consulting your doctor.
+Even if you feel fine — hypertension is usually asymptomatic until serious events occur.
+
+---
+
+## Heart Disease (Coronary Artery Disease)
+
+### Understanding your risk
+
+**ASCVD Risk Calculator** (ACC/AHA): Predicts 10-year cardiovascular event risk.
+Factors: age, sex, race, total cholesterol, HDL, systolic BP, BP treatment, diabetes, smoking.
+
+### Statin therapy
+
+Statins reduce LDL and cardiovascular events.
+High-intensity (atorvastatin 40-80mg, rosuvastatin 20-40mg): Reduces LDL by ≥50%.
+Who benefits most: established heart disease, LDL ≥ 190, diabetes with risk factors, 10-year ASCVD risk ≥ 7.5%.
+
+**Muscle symptoms (myopathy/rhabdomyolysis):** Uncommon but report to doctor immediately.
+**Liver effects:** Routine monitoring not required; report jaundice or dark urine.
+
+### Post-heart attack care
+
+Medications for life after MI:
+
+- Aspirin (81mg daily) unless contraindicated
+- Statin (high-intensity)
+- Beta-blocker (at least 1 year)
+- ACE inhibitor or ARB (if reduced ejection fraction)
+- P2Y12 inhibitor (clopidogrel, ticagrelor) for 1 year after stent
+
+Cardiac rehabilitation: structured exercise program after MI. Significantly reduces mortality. Underutilized.
+
+---
+
+## Asthma
+
+### Monitoring and severity
+
+**Peak flow meter:** Track every morning. Personal best × 80% = green zone. Below 50% = red zone/emergency.
+**Spirometry:** FEV1 and FVC ratio measures airflow obstruction.
+
+### Medications
+
+**Controller (daily, prevent symptoms):**
+
+- Inhaled corticosteroids (ICS): fluticasone, budesonide — most effective controller. Use daily regardless of symptoms.
+- Long-acting beta-agonist (LABA): salmeterol, formoterol. Never use alone; always with ICS.
+- Leukotriene modifiers: montelukast (Singulair). Less effective than ICS but oral, useful add-on.
+- Biologics: dupilumab, omalizumab for severe eosinophilic/allergic asthma.
+
+**Rescue (quick relief):**
+
+- Short-acting beta-agonist (SABA): albuterol — use for acute symptoms.
+- If using rescue > 2 days/week: asthma is not well-controlled; step up controller therapy.
+
+### Asthma action plan
+
+Written plan with your doctor: what to do in green/yellow/red zones.
+Green: peak flow > 80% personal best. Take controller as prescribed.
+Yellow: peak flow 50-80%. Add extra rescue. Contact doctor if not improving.
+Red: peak flow < 50%. Take rescue. Seek emergency care if not improving immediately.
+
+---
+
+## COPD (Chronic Obstructive Pulmonary Disease)
+
+Main cause: smoking (80-85%). Also: occupational dust, fumes, indoor air pollution.
+Progressive and irreversible — but progression can be slowed.
+
+**GOLD staging (based on FEV1):**
+Grade 1 (mild): FEV1 ≥ 80% predicted
+Grade 2 (moderate): 50-79%
+Grade 3 (severe): 30-49%
+Grade 4 (very severe): < 30%
+
+### Management
+
+**Most important:** Smoking cessation. The only intervention proven to slow progression.
+**Vaccinations:** Annual flu, pneumococcal, COVID. Respiratory infections are major triggers.
+**Pulmonary rehabilitation:** Structured exercise + education. Improves exercise tolerance and quality of life.
+
+**Bronchodilators:**
+LAMA (tiotropium, umeclidinium): Long-acting muscarinic antagonist. First-line for most.
+LABA: Long-acting beta-agonist. Often combined with LAMA.
+SABA/SAMA: Short-acting rescue inhalers.
+ICS: For frequent exacerbations + eosinophilic inflammation.
+
+**Oxygen therapy:** If O2 saturation consistently ≤ 88%. Use ≥ 15 hours/day to benefit.
+
+---
+
+## Arthritis
+
+### Osteoarthritis (OA)
+
+Degenerative joint disease. Cartilage breakdown. Wear and tear.
+Most common in: knees, hips, hands, spine.
+No disease-modifying treatment — manage symptoms.
+
+**Management:**
+
+1. Exercise: water aerobics, swimming, cycling. Strengthening around joint.
+2. Weight loss: 10lb loss reduces knee force by 40lb per step.
+3. Physical therapy: movement and strengthening strategies.
+4. Acetaminophen (Tylenol): First-line analgesic. Max 3g/day (2g if liver disease).
+5. NSAIDs (ibuprofen, naproxen): Effective but GI/cardiovascular/kidney risks.
+6. Topical NSAIDs (diclofenac gel): Less systemic absorption; good for knee OA.
+7. Intraarticular corticosteroids: Temporary relief for acute flares.
+8. Joint replacement: When conservative management fails.
+
+### Rheumatoid Arthritis (RA)
+
+Autoimmune inflammatory joint disease. Symmetrical small joints. Morning stiffness.
+Aggressive early treatment prevents joint damage. Treat-to-target approach.
+
+**DMARDs (Disease-Modifying Antirheumatic Drugs):**
+Methotrexate: First-line. Weekly oral dosing. Requires folic acid supplementation.
+Biologics (TNF inhibitors: etanercept, adalimumab; JAK inhibitors: tofacitinib): For inadequate methotrexate response.
+
+Sources: American Diabetes Association (diabetes.org), ACC/AHA Hypertension Guidelines,
+NHLBI Asthma Guidelines (nhlbi.nih.gov), GOLD COPD Guidelines (goldcopd.org),
+CDC chronic disease resources (cdc.gov/chronicdisease), ACR Rheumatoid Arthritis Guidelines

package/skills/health/health-dental/LICENSE

@@ -0,0 +1,21 @@
+MIT License
+
+Copyright (c) 2026 ORIRO.ai
+
+Permission is hereby granted, free of charge, to any person obtaining a copy
+of this software and associated documentation files (the "Software"), to deal
+in the Software without restriction, including without limitation the rights
+to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
+copies of the Software, and to permit persons to whom the Software is
+furnished to do so, subject to the following conditions:
+
+The above copyright notice and this permission notice shall be included in all
+copies or substantial portions of the Software.
+
+THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
+IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
+FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
+AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
+LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
+OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
+SOFTWARE.

package/skills/health/health-dental/SKILL.md

@@ -0,0 +1,41 @@
+---
+watermark: ORIRO
+disable-model-invocation: true
+name: health-dental
+provider: ORIRO.ai
+copyright: Copyright (c) 2026 ORIRO.ai
+description: >
+  Dental health — oral hygiene, common conditions, preventive care, and dental
+  emergencies. Activate for questions about teeth, gums, cavities, dental care,
+  brushing, flossing, or any oral health question. Sources: ADA, NIDCR, Mouth Healthy.
+---
+
+# Dental Health
+
+## Oral hygiene fundamentals
+
+**Brushing:** 2 minutes, twice daily. Soft bristle. 45° angle at gumline. Gentle circular strokes. Electric toothbrush consistently outperforms manual in clinical studies.
+**Flossing:** Once daily. Under gumline. Between every tooth. Gum disease starts where brushing can't reach. Water flosser (Waterpik) is an effective alternative.
+**Fluoride:** Essential for enamel remineralization. Use fluoride toothpaste (1000+ ppm for adults). Most municipal water is fluoridated.
+
+## Common conditions
+
+**Cavities:** Bacteria + sugar/starch → acid → enamel erosion. Early cavities: reversible with fluoride. Advanced: drilling and filling required.
+**Gingivitis:** Early gum disease. Red, swollen gums that bleed easily. Reversible with professional cleaning + better home care.
+**Periodontitis:** Advanced gum disease with bone loss. Irreversible but controllable. Associated with cardiovascular disease and diabetes.
+**Sensitivity:** Exposed dentin from recession, erosion, or cracking. Sensitive toothpaste (stannous fluoride) provides relief.
+
+## Preventive care schedule
+
+**Routine exams and cleaning:** Every 6 months for most adults.
+**Active gum disease:** Every 3-4 months.
+**X-rays:** Every 1-2 years for low-risk adults.
+**Sealants:** Highly effective for children's molars — prevents cavities in grooves.
+
+## Emergency situations
+
+**Knocked-out tooth:** Handle crown only (not root). Rinse gently. Reinsert immediately if possible, or store in milk. Dentist within 30 minutes is critical for re-implantation.
+**Dental abscess:** Infection. Severe throbbing pain, possible swelling. Can become life-threatening if untreated. Same-day dental care required. Take ibuprofen for pain while waiting.
+**Lost filling/crown:** Temporary dental cement (Dentemp, pharmacy) holds until appointment. Don't chew on that side.
+
+Sources: ADA (ada.org — free), Mouth Healthy (mouthhealthy.org — free), NIH NIDCR (nidcr.nih.gov — free)

package/skills/health/health-eye-care/LICENSE

@@ -0,0 +1,21 @@
+MIT License
+
+Copyright (c) 2026 ORIRO.ai
+
+Permission is hereby granted, free of charge, to any person obtaining a copy
+of this software and associated documentation files (the "Software"), to deal
+in the Software without restriction, including without limitation the rights
+to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
+copies of the Software, and to permit persons to whom the Software is
+furnished to do so, subject to the following conditions:
+
+The above copyright notice and this permission notice shall be included in all
+copies or substantial portions of the Software.
+
+THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
+IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
+FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
+AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
+LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
+OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
+SOFTWARE.

package/skills/health/health-eye-care/SKILL.md

@@ -0,0 +1,56 @@
+---
+watermark: ORIRO
+disable-model-invocation: true
+name: health-eye-care
+provider: ORIRO.ai
+copyright: Copyright (c) 2026 ORIRO.ai
+description: >
+  Eye care and optometry — common vision conditions, refractive errors, eye exams,
+  contact lenses, and eye health maintenance. Sources: AAO (aao.org — free),
+  WHO Vision (free), NEI (nei.nih.gov — free).
+---
+
+# Eye Care and Vision Health
+
+## Common refractive errors
+
+**Myopia (nearsightedness):** Objects far away appear blurry. Eyeball too long.
+Prevalence: 30% globally. Up to 90% in some East Asian populations aged 20.
+**Hyperopia (farsightedness):** Objects close appear blurry. Eyeball too short.
+**Astigmatism:** Irregular cornea curvature. Blurry at all distances.
+**Presbyopia:** Age-related loss of near focus. Begins ~age 40. Reading glasses needed.
+
+## Prescription notation
+
+OD (Oculus Dexter) = right eye. OS (Oculus Sinister) = left eye.
+**Sphere (SPH):** Refractive correction. Negative = myopia. Positive = hyperopia.
+**Cylinder (CYL):** Astigmatism correction.
+**Axis:** Orientation of astigmatism (1-180°).
+Example: -3.00 -1.25 × 090 = myopic with astigmatism at 90°.
+
+## Vision correction options
+
+**Spectacles:** Safest. No complications. Style and prescription combined.
+**Soft contact lenses:** Daily disposable safest (no cleaning required).
+**Orthokeratology:** Night-worn rigid lenses that temporarily reshape cornea. Myopia control.
+**LASIK:** Laser reshapes cornea permanently. Best for stable myopia -1 to -8D.
+**PRK:** Laser on surface. Better for thin corneas than LASIK.
+**ICL:** Implantable lens. For high myopia beyond LASIK range.
+
+## Eye diseases
+
+**Glaucoma:** Optic nerve damage. Often elevated eye pressure. Silent thief of sight.
+Annual IOP (intraocular pressure) check important after age 40.
+**Macular degeneration (AMD):** Central vision loss. Dry (90%) and wet forms.
+Risk factors: Age, smoking, UV exposure. Lutein/zeaxanthin diet protective.
+**Diabetic retinopathy:** Leading cause of blindness in working-age adults.
+Annual dilated eye exam mandatory for diabetics.
+**Cataracts:** Lens clouding. Common after age 60. Surgery highly effective.
+
+## Eye health habits
+
+20-20-20 rule: Every 20 minutes, look 20 feet away for 20 seconds.
+Outdoor time: 2+ hours/day protective against myopia progression in children.
+UV protection: Sunglasses with UV400 or 100% UVA/UVB protection.
+
+Sources: AAO (aao.org — free patient education), NEI (nei.nih.gov — free), WHO Vision Programme (free)

package/skills/health/health-first-aid/LICENSE

@@ -0,0 +1,21 @@
+MIT License
+
+Copyright (c) 2026 ORIRO.ai
+
+Permission is hereby granted, free of charge, to any person obtaining a copy
+of this software and associated documentation files (the "Software"), to deal
+in the Software without restriction, including without limitation the rights
+to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
+copies of the Software, and to permit persons to whom the Software is
+furnished to do so, subject to the following conditions:
+
+The above copyright notice and this permission notice shall be included in all
+copies or substantial portions of the Software.
+
+THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
+IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
+FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
+AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
+LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
+OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
+SOFTWARE.