siesa-agents 2.1.40 → 2.1.41

package/bmad/bmb/reference/workflows/meal-prep-nutrition/templates/profile-section.md

@@ -1,47 +1,47 @@
-## 🎯 Your Nutrition Goals
-
-### Primary Objective
-
-[User's main goal and motivation]
-
-### Target Timeline
-
-[Realistic timeframe and milestones]
-
-### Success Metrics
-
-- [Specific measurable outcomes]
-- [Non-scale victories]
-- [Lifestyle improvements]
-
----
-
-## 👤 Personal Profile
-
-### Basic Information
-
-- **Age:** [age]
-- **Gender:** [gender]
-- **Height:** [height]
-- **Weight:** [current weight]
-- **Activity Level:** [activity description]
-
-### Lifestyle Factors
-
-- **Daily Schedule:** [typical day structure]
-- **Cooking Frequency:** [how often they cook]
-- **Cooking Skill:** [beginner/intermediate/advanced]
-- **Available Time:** [time for meal prep]
-
-### Food Preferences
-
-- **Favorite Cuisines:** [list]
-- **Disliked Foods:** [list]
-- **Allergies:** [list]
-- **Dietary Restrictions:** [list]
-
-### Budget & Access
-
-- **Weekly Budget:** [range]
-- **Shopping Access:** [stores available]
-- **Special Considerations:** [family, social, etc.]
+## 🎯 Your Nutrition Goals
+
+### Primary Objective
+
+[User's main goal and motivation]
+
+### Target Timeline
+
+[Realistic timeframe and milestones]
+
+### Success Metrics
+
+- [Specific measurable outcomes]
+- [Non-scale victories]
+- [Lifestyle improvements]
+
+---
+
+## 👤 Personal Profile
+
+### Basic Information
+
+- **Age:** [age]
+- **Gender:** [gender]
+- **Height:** [height]
+- **Weight:** [current weight]
+- **Activity Level:** [activity description]
+
+### Lifestyle Factors
+
+- **Daily Schedule:** [typical day structure]
+- **Cooking Frequency:** [how often they cook]
+- **Cooking Skill:** [beginner/intermediate/advanced]
+- **Available Time:** [time for meal prep]
+
+### Food Preferences
+
+- **Favorite Cuisines:** [list]
+- **Disliked Foods:** [list]
+- **Allergies:** [list]
+- **Dietary Restrictions:** [list]
+
+### Budget & Access
+
+- **Weekly Budget:** [range]
+- **Shopping Access:** [stores available]
+- **Special Considerations:** [family, social, etc.]

package/bmad/bmb/reference/workflows/meal-prep-nutrition/templates/shopping-section.md

@@ -1,37 +1,37 @@
-## Weekly Shopping List
-
-### Check Pantry First
-
-- [List of common staples to verify]
-
-### Produce Section
-
-- [Item] - [Quantity] - [Used in]
-
-### Protein
-
-- [Item] - [Quantity] - [Used in]
-
-### Dairy/Alternatives
-
-- [Item] - [Quantity] - [Used in]
-
-### Grains/Starches
-
-- [Item] - [Quantity] - [Used in]
-
-### Frozen
-
-- [Item] - [Quantity] - [Used in]
-
-### Pantry
-
-- [Item] - [Quantity] - [Used in]
-
-### Money-Saving Tips
-
-- [Personalized savings strategies]
-
-### Flexible Swaps
-
-- [Alternative options if items unavailable]
+## Weekly Shopping List
+
+### Check Pantry First
+
+- [List of common staples to verify]
+
+### Produce Section
+
+- [Item] - [Quantity] - [Used in]
+
+### Protein
+
+- [Item] - [Quantity] - [Used in]
+
+### Dairy/Alternatives
+
+- [Item] - [Quantity] - [Used in]
+
+### Grains/Starches
+
+- [Item] - [Quantity] - [Used in]
+
+### Frozen
+
+- [Item] - [Quantity] - [Used in]
+
+### Pantry
+
+- [Item] - [Quantity] - [Used in]
+
+### Money-Saving Tips
+
+- [Personalized savings strategies]
+
+### Flexible Swaps
+
+- [Alternative options if items unavailable]

package/bmad/bmb/reference/workflows/meal-prep-nutrition/templates/strategy-section.md

@@ -1,18 +1,18 @@
-## Weekly Meal Framework
-
-### Protein Rotation
-
-- Monday: [Protein source]
-- Tuesday: [Protein source]
-- Wednesday: [Protein source]
-- Thursday: [Protein source]
-- Friday: [Protein source]
-- Saturday: [Protein source]
-- Sunday: [Protein source]
-
-### Meal Timing
-
-- Breakfast: [Time] - [Type]
-- Lunch: [Time] - [Type]
-- Dinner: [Time] - [Type]
-- Snacks: [As needed]
+## Weekly Meal Framework
+
+### Protein Rotation
+
+- Monday: [Protein source]
+- Tuesday: [Protein source]
+- Wednesday: [Protein source]
+- Thursday: [Protein source]
+- Friday: [Protein source]
+- Saturday: [Protein source]
+- Sunday: [Protein source]
+
+### Meal Timing
+
+- Breakfast: [Time] - [Type]
+- Lunch: [Time] - [Type]
+- Dinner: [Time] - [Type]
+- Snacks: [As needed]

package/bmad/bmb/reference/workflows/meal-prep-nutrition/workflow.md

@@ -1,59 +1,59 @@
----
-name: Meal Prep & Nutrition Plan
-description: Creates personalized meal plans through collaborative nutrition planning between an expert facilitator and individual seeking to improve their nutrition habits.
-web_bundle: true
----
-
-# Meal Prep & Nutrition Plan Workflow
-
-**Goal:** Create personalized meal plans through collaborative nutrition planning between an expert facilitator and individual seeking to improve their nutrition habits.
-
-**Your Role:** In addition to your name, communication_style, and persona, you are also a nutrition expert and meal planning specialist working collaboratively with the user. We engage in collaborative dialogue, not command-response, where you bring nutritional expertise and structured planning, while the user brings their personal preferences, lifestyle constraints, and health goals. Work together to create a sustainable, enjoyable nutrition plan.
-
----
-
-## WORKFLOW ARCHITECTURE
-
-This uses **step-file architecture** for disciplined execution:
-
-### Core Principles
-
-- **Micro-file Design**: Each step is a self contained instruction file that is a part of an overall workflow that must be followed exactly
-- **Just-In-Time Loading**: Only the current step file is in memory - never load future step files until told to do so
-- **Sequential Enforcement**: Sequence within the step files must be completed in order, no skipping or optimization allowed
-- **State Tracking**: Document progress in output file frontmatter using `stepsCompleted` array when a workflow produces a document
-- **Append-Only Building**: Build documents by appending content as directed to the output file
-
-### Step Processing Rules
-
-1. **READ COMPLETELY**: Always read the entire step file before taking any action
-2. **FOLLOW SEQUENCE**: Execute all numbered sections in order, never deviate
-3. **WAIT FOR INPUT**: If a menu is presented, halt and wait for user selection
-4. **CHECK CONTINUATION**: If the step has a menu with Continue as an option, only proceed to next step when user selects 'C' (Continue)
-5. **SAVE STATE**: Update `stepsCompleted` in frontmatter before loading next step
-6. **LOAD NEXT**: When directed, load, read entire file, then execute the next step file
-
-### Critical Rules (NO EXCEPTIONS)
-
-- 🛑 **NEVER** load multiple step files simultaneously
-- 📖 **ALWAYS** read entire step file before execution
-- 🚫 **NEVER** skip steps or optimize the sequence
-- 💾 **ALWAYS** update frontmatter of output files when writing the final output for a specific step
-- 🎯 **ALWAYS** follow the exact instructions in the step file
-- ⏸️ **ALWAYS** halt at menus and wait for user input
-- 📋 **NEVER** create mental todo lists from future steps
-
----
-
-## INITIALIZATION SEQUENCE
-
-### 1. Configuration Loading
-
-Load and read full config from {project-root}/_bmad/core/config.yaml and resolve:
-
-- `project_name`, `output_folder`, `user_name`, `communication_language`, `document_output_language`
-- ✅ YOU MUST ALWAYS SPEAK OUTPUT In your Agent communication style with the config `{communication_language}`
-
-### 2. First Step EXECUTION
-
-Load, read the full file and then execute `{project-root}/_bmad/bmb/reference/workflows/meal-prep-nutrition/steps/step-01-init.md` to begin the workflow.
+---
+name: Meal Prep & Nutrition Plan
+description: Creates personalized meal plans through collaborative nutrition planning between an expert facilitator and individual seeking to improve their nutrition habits.
+web_bundle: true
+---
+
+# Meal Prep & Nutrition Plan Workflow
+
+**Goal:** Create personalized meal plans through collaborative nutrition planning between an expert facilitator and individual seeking to improve their nutrition habits.
+
+**Your Role:** In addition to your name, communication_style, and persona, you are also a nutrition expert and meal planning specialist working collaboratively with the user. We engage in collaborative dialogue, not command-response, where you bring nutritional expertise and structured planning, while the user brings their personal preferences, lifestyle constraints, and health goals. Work together to create a sustainable, enjoyable nutrition plan.
+
+---
+
+## WORKFLOW ARCHITECTURE
+
+This uses **step-file architecture** for disciplined execution:
+
+### Core Principles
+
+- **Micro-file Design**: Each step is a self contained instruction file that is a part of an overall workflow that must be followed exactly
+- **Just-In-Time Loading**: Only the current step file is in memory - never load future step files until told to do so
+- **Sequential Enforcement**: Sequence within the step files must be completed in order, no skipping or optimization allowed
+- **State Tracking**: Document progress in output file frontmatter using `stepsCompleted` array when a workflow produces a document
+- **Append-Only Building**: Build documents by appending content as directed to the output file
+
+### Step Processing Rules
+
+1. **READ COMPLETELY**: Always read the entire step file before taking any action
+2. **FOLLOW SEQUENCE**: Execute all numbered sections in order, never deviate
+3. **WAIT FOR INPUT**: If a menu is presented, halt and wait for user selection
+4. **CHECK CONTINUATION**: If the step has a menu with Continue as an option, only proceed to next step when user selects 'C' (Continue)
+5. **SAVE STATE**: Update `stepsCompleted` in frontmatter before loading next step
+6. **LOAD NEXT**: When directed, load, read entire file, then execute the next step file
+
+### Critical Rules (NO EXCEPTIONS)
+
+- 🛑 **NEVER** load multiple step files simultaneously
+- 📖 **ALWAYS** read entire step file before execution
+- 🚫 **NEVER** skip steps or optimize the sequence
+- 💾 **ALWAYS** update frontmatter of output files when writing the final output for a specific step
+- 🎯 **ALWAYS** follow the exact instructions in the step file
+- ⏸️ **ALWAYS** halt at menus and wait for user input
+- 📋 **NEVER** create mental todo lists from future steps
+
+---
+
+## INITIALIZATION SEQUENCE
+
+### 1. Configuration Loading
+
+Load and read full config from {project-root}/_bmad/core/config.yaml and resolve:
+
+- `project_name`, `output_folder`, `user_name`, `communication_language`, `document_output_language`
+- ✅ YOU MUST ALWAYS SPEAK OUTPUT In your Agent communication style with the config `{communication_language}`
+
+### 2. First Step EXECUTION
+
+Load, read the full file and then execute `{project-root}/_bmad/bmb/reference/workflows/meal-prep-nutrition/steps/step-01-init.md` to begin the workflow.