skill-calorie 0.2.2 → 0.2.4

package/dist/render/planEditorDocs.js

@@ -0,0 +1,56 @@
+import { renderCaliberLine } from 'base-paint/blocks';
+import { assembleDocPage, metricsOf } from '../shared/docPage.js';
+import { copyLog } from '../shared/copyArea.js';
+import { pageChromeCss } from './pageChromeCss.js';
+import { planCopyBlock } from './planCopyBlock.js';
+import { PLAN_EDITOR_CSS } from './planEditorCss.js';
+import { serializeState } from './planEditor.js';
+import { PLAN_EDITOR_JS } from './planEditorRuntime.js';
+import { nowStamp } from './receipt.js';
+const DOC_VERSION = '0.1.0';
+const DOC_SKILL = 'calorie';
+const DOC_TITLE = '卡路里·健身计划';
+/** 计划编辑器整页。 */
+export function buildPlanEditorDoc(state, opts) {
+    const parts = [
+        // 口径行：把四条规矩一次说清，用户不必猜「为什么第 2 周加不了动作」。
+        renderCaliberLine('这份计划是按我们刚才讨论的结果填好的，你看着改。'
+            + '动作结构只在第 1 周改，后面每一周的动作都跟它一样，各周自己填时间、重量、次数与时长。'
+            + '每天最多 ' + state.maxSessionsPerDay + ' 个时间段，新建时挑一个时段（同一时段可建多段，靠起止时间分），建好后定时间；有氧只填时长。'),
+        '<div id="pe-root"></div>',
+        '<section class="pe-out">'
+            + '<h2 class="pe-out-t">生成的计划，照这张表落库</h2>'
+            + '<div id="pe-out-body"><p class="pe-hint">正在生成。这一块由页面按当前计划渲染。</p></div>'
+            + '</section>',
+        planCopyBlock({
+            envelope: {
+                version: DOC_VERSION, skill: DOC_SKILL, shape: 'stat', key: opts.key,
+                data: {
+                    metrics: metricsOf({
+                        weeks: state.weeks.length,
+                        maxSessionsPerDay: state.maxSessionsPerDay,
+                        libSize: state.lib.length,
+                    }),
+                },
+            },
+            dataTitle: '【calorie · 定训练计划】',
+            // 指令正文由运行时按当前状态整段重写进 `data-t`（状态在页上会变，TS 写死一份立刻过期）。
+            // 但不能传空串：空串会让「复制指令」这颗主按钮整个不渲染（验收墙上抓到过）。
+            prompt: '请你加载技能 卡路里，执行唤醒词「' + state.wakeWord + '」。明细见下面的计划表。',
+            log: copyLog({
+                command: opts.command, source: '计划编辑器，页内状态，尚未写库',
+                actionAt: nowStamp(), version: DOC_VERSION,
+            }),
+        }),
+    ];
+    return assembleDocPage({
+        docTitle: DOC_TITLE,
+        title: '定训练计划',
+        eyebrow: '健身计划',
+        subtitle: null,
+        content: pageChromeCss(1080) + '<style>\n' + PLAN_EDITOR_CSS + '\n</style>' + parts.join('')
+            + '<script type="application/json" id="pe-state">' + serializeState(state) + '</script>'
+            + '<script>' + PLAN_EDITOR_JS + '</script>',
+    });
+}
+//# sourceMappingURL=planEditorDocs.js.map

package/dist/render/planEditorDocs.js.map

@@ -0,0 +1 @@
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package/dist/render/planEditorPort.d.ts

@@ -0,0 +1,45 @@
+/** T351-v18 · 186「定训练计划」**编辑器入口**：讨论结果（`plan`）→ 编辑器状态 → 整页。
+ *
+ * 这一件把「可写页」从样张接到命令面上（对齐记录 A3「做成可写页而不只是结果回显」，接线口径见
+ * `#553` 读法甲：186 那张页换装成编辑器，墙里 `定训练计划-*` 换成编辑器版）。
+ *
+ * 为什么住 `render/` 而不搬进 `workout/`：本件只做两件事——**形状翻译**（讨论结果 → `EditorState`）
+ * 与**交给装配**（`planEditorDocs.buildPlanEditorDoc`），不取库、不落库；命令面只指过来一个函数名。
+ * 命名与分层沿同目录先例：`wizardPort.ts`（同样是「命令 → 整页」的薄入口）；render → workout 的引用
+ * 也有先例（`planPlate.ts` 引 `workout/planStore.js` 的 `validatePlan`／`getPlan`）。
+ *
+ * ## 键为什么沿用 `calorie.view.plan-wizard`
+ *
+ * `#553` 把「接哪条键」留给执行席（原文：「`calorie.view.plan-wizard`（或新键）出口出编辑器页」）。
+ * 本票取**不动键**的那一支：186 是这条键的过程页，换装只换**产出**——`routes.ts` 的键与 `cli` 一字未动，
+ * `keys.ts`／`registry.ts`／`routes.generated.ts` 三件生成物因此零 diff（`pnpm gen` 后仍是原样）。
+ * 键之外没有第二条入口：本件是这条页唯一的产出者。
+ *
+ * ## 三条口径（需求正件 `t351-v14-plan-editor-design.md` §1④ ＋ 对齐记录 A3／C10）
+ *
+ *   ① **讨论先于生成**：给了 `plan` 就按它把编辑器**填好**（用户只微调）；`plan` 没给、不是对象、
+ *      或里面一个周都没有 ⇒ 走**空态兜底**（页面上那颗「定一份计划」把空态变成母版周）。空态是兜底，
+ *      不做主路径——所以它**不报错**，`metrics` 全零而不是「缺参数」失败。
+ *   ② **翻译不臆造**：`sets` 有就照搬（组数＝条数、次数与负重取第一条＝页面一行一格的容量）；
+ *      有氧按负责人认可的承载方式（一段 set：`unit='分钟'`、`reps`＝分钟，`weight=0`）；
+ *      库里 `movements[].note` 在编辑器形状（`planEditor.ts`）没有槽位，**本件如实丢弃**。
+ *   ③ **零分隔符**：本件与它写进页面的文案不出现 `|`／`-`／`·`；日期由装配层走 `cnDate`。
+ *
+ * ## 校验读数为什么不退场
+ *
+ * 页面换了，**校验器没换**：`data.metrics` 仍由 `planPlate.buildPlanWizardView`（内部走
+ * `planStore.validatePlan` 的 dryRun）出 `errorCount`／`warningCount`／`checkedSessions`——
+ * 既有测试（`test/render-t41.test.mjs` 断言 `errorCount`、`test/cli-smoke-t41.test.mjs` 断言
+ * envelope 与整页）与命令的 `data.metrics` 形状据此不动。空态那一支不跑校验器（没有周可校）。
+ */
+import type { DatabaseSync } from 'node:sqlite';
+import type { ViewOut } from '../shared/commandSpec.js';
+import type { EditorState } from './planEditor.js';
+/** 把讨论结果翻成编辑器初始状态（纯函数；命令面与证据件都走它，免得两处各译一份）。 */
+export declare function editorStateFromPlan(plan: unknown, opts?: {
+    catalog?: readonly string[];
+    openWeek?: number;
+}): EditorState;
+/** `calorie.view.plan-wizard` · 定训练计划（可写页）：`plan` 给了就预填，不给走空态兜底。 */
+export declare function viewPlanEditor(params: Record<string, unknown>, _db: DatabaseSync): ViewOut;
+//# sourceMappingURL=planEditorPort.d.ts.map

package/dist/render/planEditorPort.d.ts.map

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package/dist/render/planEditorPort.js

@@ -0,0 +1,217 @@
+import { fail, nums } from '../shared/params.js';
+import { commandLine } from '../shared/writeParts.js';
+import { readMovementCatalog } from '../xunji/index.js';
+import { WIZARD_WAKE_WORD } from '../workout/precheckPrompt.js';
+import { inferEquipment } from '../workout/planStore.js';
+import { buildPlanEditorDoc } from './planEditorDocs.js';
+import { buildPlanWizardView } from './planPlate.js';
+/** 这条键：186「定训练计划」的过程页就是它（换装前后键名不变，见件头）。 */
+const EDITOR_KEY = 'calorie.view.plan-wizard';
+/** 每段选一个时段（负责人 2026-09-15 第 2 节；真库 `session_label` 的时段前缀取值域同此）。 */
+const SLOTS = ['凌晨', '上午', '下午', '晚上'];
+/** 每天 4 段（负责人 2026-09-15 明确「每天 4 段」）——同时是页面「加一次训练」的上限。 */
+const MAX_SESSIONS_PER_DAY = 4;
+/** 一次训练最多几个动作（编辑器形状既有上限 `planEditor.ts` 的 `maxMovesPerSession`）。 */
+const MAX_MOVES_PER_SESSION = 6;
+/** 周数上限：与页内运行时 `setWeeks` 同一口径（52）。 */
+const WEEK_CAP = 52;
+const CARDIO = '有氧';
+const MINUTE_UNIT = '分钟';
+/** 认不出部位的动作：给它一个能上屏、也能被选择层分组的词（空串会在选择层里出一颗空胶囊）。 */
+const UNKNOWN_PART = '未分类';
+/** 新动作的默认参数（与页内运行时 `pick` 分支逐字同值：4 组乘 8 次、负重 0、有氧 30 分钟）。 */
+const NEW_MOVE_SETS = 4;
+const NEW_MOVE_REPS = 8;
+const NEW_MOVE_MINUTES = 30;
+const isRecord = (v) => typeof v === 'object' && v !== null && !Array.isArray(v);
+const asText = (v) => (typeof v === 'string' ? v : '');
+const asNum = (v, dflt) => (typeof v === 'number' && Number.isFinite(v) ? v : dflt);
+const rowsOf = (v) => (Array.isArray(v) ? v : []);
+/** 日期：ISO 就用它，否则用今天（本件自备，免得把时间口径引到分析层）。 */
+function isoOrToday(value) {
+    if (/^\d{4}-\d{2}-\d{2}$/.test(value))
+        return value;
+    const d = new Date();
+    const pad = (n) => String(n).padStart(2, '0');
+    return d.getFullYear() + '-' + pad(d.getMonth() + 1) + '-' + pad(d.getDate());
+}
+/** 时段：标签里认出哪个就是哪个（时段是分类签，一天里同一时段可建多段，不做占用分配）。 */
+function slotOf(label) {
+    for (const s of SLOTS)
+        if (label.includes(s))
+            return s;
+    return SLOTS[0];
+}
+/** 一个动作 → 编辑器行。`sets` 只取第一条当「组数 × 次数 × 负重」的代表（页面一行一格，铺不开多组不同次数）。 */
+function moveOf(raw) {
+    if (!isRecord(raw))
+        return null;
+    const name = asText(raw['name']).trim();
+    if (name === '')
+        return null;
+    const sets = rowsOf(raw['sets']);
+    const first = sets[0];
+    const unit = isRecord(first) ? asText(first['unit']) : '';
+    const part0 = asText(raw['part']).trim();
+    const type = asText(raw['type']).trim();
+    const equip = inferEquipment(name) ?? '';
+    const firstRec = isRecord(first) ? first : {};
+    if (type.includes(CARDIO) || unit === MINUTE_UNIT) {
+        return {
+            name, part: part0 === '' ? UNKNOWN_PART : part0, type, equip, kind: CARDIO, goal: '',
+            sets: sets.length, reps: 0, mode: 'kg', load: 0,
+            minutes: first === undefined ? NEW_MOVE_MINUTES : asNum(firstRec['reps'], NEW_MOVE_MINUTES),
+        };
+    }
+    const reps = first === undefined ? NEW_MOVE_REPS : asNum(firstRec['reps'], NEW_MOVE_REPS);
+    return {
+        name, part: part0 === '' ? UNKNOWN_PART : part0, type, equip, kind: '力量', goal: '',
+        sets: sets.length > 0 ? sets.length : NEW_MOVE_SETS,
+        reps,
+        mode: unit === 'RM' ? 'rm' : 'kg',
+        load: first === undefined ? 0 : asNum(firstRec['weight'], 0),
+        minutes: 0,
+    };
+}
+/** 起止时间：库里 `time_start/time_end`（`HH:MM`），脏值按没定处理（页面上就是没填的两格）。 */
+function timeOf(v) {
+    return typeof v === 'string' && /^\d{2}:\d{2}$/.test(v) ? v : '';
+}
+/** 一次训练（＝库里的一行）：最多 4 段；`is_rest_day` 的那条不进编辑器（页面上「没排训练的那天」就是休息日）。 */
+function sessionsOf(value) {
+    const out = [];
+    for (const item of rowsOf(value)) {
+        if (out.length >= MAX_SESSIONS_PER_DAY)
+            break;
+        if (!isRecord(item))
+            continue;
+        if (item['is_rest_day'] === true)
+            continue;
+        const slot = slotOf(asText(item['session_label']));
+        const moves = [];
+        for (const m of rowsOf(item['movements'])) {
+            const one = moveOf(m);
+            if (one !== null)
+                moves.push(one);
+        }
+        out.push({ slot, timeStart: timeOf(item['time_start']), timeEnd: timeOf(item['time_end']), moves });
+    }
+    return out;
+}
+/** 一周：恒 7 天（页面一次只显示一天，没排的那天就是空天）；**第 2 周起 locked**（只许改参数，负责人③）。 */
+function weekOf(raw, index) {
+    const days = [];
+    for (let i = 0; i < 7; i++)
+        days.push({ sessions: [] });
+    const list = isRecord(raw) ? rowsOf(raw['days']) : [];
+    for (const item of list) {
+        if (!isRecord(item))
+            continue;
+        const dow = asNum(item['day_of_week'], 0);
+        if (!Number.isInteger(dow) || dow < 1 || dow > 7)
+            continue;
+        days[dow - 1] = { sessions: sessionsOf(item['sessions']) };
+    }
+    return { locked: index > 0, days };
+}
+function weeksOf(plan) {
+    return rowsOf(plan['weeks']).slice(0, WEEK_CAP).map((w, i) => weekOf(w, i));
+}
+/** 动作库（选择层「从库里选」那一半）：只装库里的动作，库外动作不进选择层。
+ *  库面两档：用户传了 `catalog` 参数就用它的；没传就用包内预置训记官方库
+ *  （`src/xunji/data/训记官方动作.json`，读法住训记模块的能力门 `xunji/index.ts` 的 `readMovementCatalog`）；
+ *  两者都没有就空库。页面**不内嵌全库**（对齐记录 B3 的后半句——预置库落地后
+ *  参数只作覆盖用；D1 的格式问题随预置文件一并落定：名数组）。
+ *  预置库名只有名、没有部位/类型，一律按力量默认参数进选择层（与原来 `catalog` 参数同口）。
+ *  预置库只管「从库里选」，不管校验口径——校验读数（`buildPlanWizardView`）仍只吃用户传的 catalog：
+ *  官方库里没有爬楼机/椭圆机这类有氧名，校验口径一并切过去会把现有页染红，故两条线分开。 */
+function libOf(catalog, fromPreset) {
+    const seen = new Map();
+    for (const name of catalog ?? []) {
+        if (name === '' || seen.has(name))
+            continue;
+        seen.set(name, { name, part: UNKNOWN_PART, type: '', equip: inferEquipment(name) ?? '', kind: '力量', goal: '' });
+    }
+    const lib = [...seen.values()].map((h) => ({ ...h, sets: NEW_MOVE_SETS, reps: NEW_MOVE_REPS, mode: 'kg', load: 0, minutes: h.kind === CARDIO ? NEW_MOVE_MINUTES : 0 }));
+    const src = catalog === undefined
+        ? '动作库：暂无可用来源（' + lib.length + ' 件）'
+        : (fromPreset
+            ? '动作库：预置训记官方库（' + lib.length + ' 件）'
+            : '动作库：命令参数 catalog（' + lib.length + ' 件）');
+    return { lib, libSource: src };
+}
+function countOf(weeks, what) {
+    let n = 0;
+    for (const w of weeks) {
+        for (const d of w.days)
+            n += what === 'sessions' ? d.sessions.length : d.sessions.reduce((a, s) => a + s.moves.length, 0);
+    }
+    return n;
+}
+/** `catalog`（可选）：给了就必须是字符串数组——坏参数报用法错（exit 2，与旧件同一口径）。 */
+function catalogOf(params) {
+    const raw = params['catalog'];
+    if (raw === undefined || raw === null)
+        return undefined;
+    if (!Array.isArray(raw) || !raw.every((x) => typeof x === 'string'))
+        fail(2, 'catalog 须为字符串数组');
+    return raw;
+}
+/** `openWeek`（可选，样张／链接用）：首屏停在第几个周页签（0 基）。 */
+function openWeekOf(params) {
+    const raw = params['openWeek'];
+    if (raw === undefined || raw === null)
+        return undefined;
+    if (typeof raw !== 'number' || !Number.isInteger(raw) || raw < 0)
+        fail(2, 'openWeek 须为非负整数');
+    return raw;
+}
+/** 把讨论结果翻成编辑器初始状态（纯函数；命令面与证据件都走它，免得两处各译一份）。 */
+export function editorStateFromPlan(plan, opts = {}) {
+    const p = isRecord(plan) ? plan : {};
+    const weeks = weeksOf(p);
+    // 库面两档（只管「从库里选」，校验读数仍只吃用户传的 catalog，见 viewPlanEditor）：
+    // 用户显式传了 catalog 就用它的；没传就读包内预置训记官方库；预置库也缺就空库。
+    const userCatalog = opts.catalog;
+    // 没传 catalog 就读包内预置快照（读法住训记模块的能力门）；库读不出（缺文件／空库）→ 空库兜底，不断链。
+    const presetNames = userCatalog === undefined ? readMovementCatalog().names : [];
+    const { lib, libSource } = userCatalog !== undefined
+        ? libOf(userCatalog, false)
+        : (presetNames.length > 0 ? libOf(presetNames, true) : libOf(undefined, false));
+    const cfg = isRecord(p['config']) ? p['config'] : {};
+    const title = asText(cfg['title']).trim();
+    return {
+        title: title === '' ? '训练计划' : title,
+        startDate: isoOrToday(asText(cfg['start_date'])),
+        slots: [...SLOTS],
+        maxSessionsPerDay: MAX_SESSIONS_PER_DAY,
+        maxMovesPerSession: MAX_MOVES_PER_SESSION,
+        libSource,
+        lib,
+        weeks,
+        wakeWord: WIZARD_WAKE_WORD,
+        openWeek: opts.openWeek ?? 0,
+    };
+}
+/** `calorie.view.plan-wizard` · 定训练计划（可写页）：`plan` 给了就预填，不给走空态兜底。 */
+export function viewPlanEditor(params, _db) {
+    const catalog = catalogOf(params);
+    const state = editorStateFromPlan(params['plan'], { catalog, openWeek: openWeekOf(params) });
+    // 校验读数只在真有周的时候跑（空态是兜底，不是失败）；形状与旧件逐键同形，既有断言不动。
+    const checked = state.weeks.length === 0
+        ? { errorCount: 0, warningCount: 0, checkedSessions: 0 }
+        : (() => {
+            const v = buildPlanWizardView(params['plan'], catalog === undefined ? undefined : [...catalog]);
+            return { errorCount: v.errorCount, warningCount: v.warningCount, checkedSessions: v.checkedSessions };
+        })();
+    const metrics = nums({
+        ...checked,
+        weeks: state.weeks.length,
+        trainings: countOf(state.weeks, 'sessions'),
+        moves: countOf(state.weeks, 'moves'),
+        libSize: state.lib.length,
+    });
+    const html = buildPlanEditorDoc(state, { key: EDITOR_KEY, command: commandLine(EDITOR_KEY, params) });
+    return { data: { metrics }, html };
+}
+//# sourceMappingURL=planEditorPort.js.map

package/dist/render/planEditorPort.js.map

@@ -0,0 +1 @@
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package/dist/render/planEditorRuntime.d.ts

@@ -0,0 +1,15 @@
+/** T351-v14 · **计划编辑器页面运行时**（唯一产出者；形状见 `./planEditor.ts` 件头）。
+ *
+ * 这一段是整台编辑器的行为：周页签、每天最多 4 个时间段（点加一次训练先选时段，
+ * 建好后定起止时间）、第 2 周起锁动作只改参数、段内加动作、按当前状态重写复制指令与产物表。
+ *
+ * 三条硬要求（都会被下一个人问到）：
+ *   ① **无模板字符串、无箭头函数**——这段文本要逐字进页面；整段住在一个 TS 模板字符串里，
+ *      所以**注释里不许出现反引号**（出现过一次，字符串当场截断、编译报 TS1127）。
+ *   ② **零内联处理器**：事件一律在容器上委派（`addEventListener` ＋ `data-act`），不产 `on*` 属性。
+ *   ③ **文案零分隔符**（负责人 2026-09-15 第 4 条）：不拿 `|`／`-`／`·` 拼一句话；
+ *      要并列就摆成元素（页签、胶囊、表格列、缩进行）。**日期也走 `cnDate`**（2026年9月7日）。
+ *   ④ **不重写共享运行时的职责**：复制仍由共享 helpers 的 `bindCopyAction` 委派，本件只更新 `data-t`。
+ */
+export declare const PLAN_EDITOR_JS = "\n(function(){\n  var root = document.getElementById('pe-root');\n  if (!root) return;\n  var S = JSON.parse(document.getElementById('pe-state').textContent);\n  var SLOTS = S.slots || ['\u51CC\u6668','\u4E0A\u5348','\u4E0B\u5348','\u665A\u4E0A'];\n  var MAXD = S.maxSessionsPerDay || 4;\n  var MAXM = S.maxMovesPerSession || 6;\n  var LIB = S.lib || [];\n  var DOW = ['\u5468\u4E00','\u5468\u4E8C','\u5468\u4E09','\u5468\u56DB','\u5468\u4E94','\u5468\u516D','\u5468\u65E5'];\n  var week = S.openWeek || 0;\n  var daySel = 0;   // \u65E5\u9875\u7B7E\uFF1A\u4E00\u6B21\u53EA\u663E\u793A\u8FD9\u4E00\u5929\n  var picker = S.openPicker || null;\n  var slotPick = null;   // \u65B0\u5EFA\u65F6\u95F4\u6BB5\u9009\u65F6\u6BB5\uFF1Anull\uFF1D\u6CA1\u5728\u9009\uFF0C\u5426\u5219\uFF1D\u6B63\u5728\u9009\u7684\u90A3\u5929\uFF080\u57FA\uFF09\n  var filt = { part: null, kind: null, equip: null };\n  var query = '';\n\n  function esc(x){\n    return String(x == null ? '' : x).replace(/[&<>\"']/g, function(c){\n      return ({ '&':'&amp;','<':'&lt;','>':'&gt;','\"':'&quot;',\"'\":'&#39;' })[c];\n    });\n  }\n  function cnDate(iso){\n    var m = /^(\\d{4})-(\\d{2})-(\\d{2})$/.exec(String(iso || ''));\n    return m === null ? String(iso || '') : (m[1] + '\u5E74' + Number(m[2]) + '\u6708' + Number(m[3]) + '\u65E5');\n  }\n  /* \u300C\u7ED3\u6784\u7981\u300D\u4E0E\u300C\u53C2\u6570\u5F00\u300D\u662F**\u4E24\u4EF6\u4E8B**\u2014\u2014\u672C\u4EF6\u4E24\u5904 S1 \u7684\u6839\u56E0\uFF0C\u662F\u628A\u5B83\u4EEC\u7ED1\u5728\u4E86\u540C\u4E00\u4E2A locked \u5F00\u5173\u4E0A\uFF1A\n     \u4E8E\u662F\u9700\u6C42\u6B63\u4EF6 \u00A71\u2462 \u7684\u4E09\u53E5\u5728\u4EFB\u4F55\u53EF\u8FBE\u72B6\u6001\u90FD\u4E0D\u540C\u771F\u2014\u2014locked \u771F\uFF1D\u7ED3\u6784\u7981\u771F\uFF0F\u53C2\u6570\u5F00\u5047\uFF1Blocked \u5047\uFF1D\u7ED3\u6784\u7981\u5047\uFF0F\u53C2\u6570\u5F00\u771F\u3002\n     \u672C\u4EF6\u6309\u4E0B\u9762\u8FD9\u4EFD\u5206\u5DE5\u843D\u4EE3\u7801\uFF1A\n       \u2460 \u7ED3\u6784\u7981\uFF1D\u589E\u5220\u8BAD\u7EC3\u6BB5\uFF0F\u589E\u5220\u52A8\u4F5C\uFF0F\u6362\u65F6\u6BB5\uFF1A\u7531 lock() \u5206\u652F\u4E0E\u8FD9\u4E9B\u63A7\u4EF6\u4E0A\u7684 disabled \u6321\uFF1B\n       \u2461 \u53C2\u6570\u5F00\uFF1D\u7EC4\u6570\uFF0F\u6B21\u6570\uFF0F\u8D1F\u91CD\uFF08\u542B RM\u2194kg \u5207\u6362\uFF09\uFF0F\u65F6\u957F\uFF1A**\u4EFB\u4F55\u5468\u90FD\u53EF\u6539**\uFF0C\u4E0E locked \u65E0\u5173\u3002\n     \u51E1 lock() \u5206\u652F\uFF0C\u53EA\u8BB8\u6362\u300C\u589E\u5220\u300D\u90A3\u51E0\u5904\u63A7\u4EF6\uFF1A\n       \u4E0D\u8BB8\u628A\u53C2\u6570\u9762\u6362\u6210\u7EAF\u6587\u672C\u3001\u4E5F\u4E0D\u8BB8\u6458\u6389\u5B83\u7684\u5750\u6807\u3002 */\n  function lock(){ return S.weeks[week].locked; }\n  function days(){ return S.weeks[week].days; }\n  function day(d){ return days()[d]; }\n  function trainCount(){\n    var n = 0;\n    for (var w = 0; w < S.weeks.length; w++) for (var d = 0; d < 7; d++)\n      for (var s = 0; s < S.weeks[w].days[d].sessions.length; s++) n += 1;\n    return n;\n  }\n  function moveCount(){\n    var n = 0;\n    for (var w = 0; w < S.weeks.length; w++) for (var d = 0; d < 7; d++)\n      for (var i = 0; i < S.weeks[w].days[d].sessions.length; i++) n += S.weeks[w].days[d].sessions[i].moves.length;\n    return n;\n  }\n  /** \u65B0\u5468\u7167\u6284\u6BCD\u7248\uFF1A\u52A8\u4F5C\u4E00\u6837\uFF08\u8D1F\u8D23\u4EBA\u2462\u300C\u7B2C 2 \u5468\u53EA\u80FD\u770B\u5230\u548C\u7B2C\u4E00\u5468\u4E00\u6837\u7684\u52A8\u4F5C\u300D\uFF09\uFF0C\u53C2\u6570\u5404\u5468\u72EC\u7ACB\u3002 */\n  function cloneWeek(){\n    return { locked: false, days: JSON.parse(JSON.stringify(S.weeks[0].days)) };\n  }\n  function blankDays(){\n    var a = [], i;\n    for (i = 0; i < 7; i++) a.push({ sessions: [] });\n    return a;\n  }\n  function setWeeks(n){\n    n = Math.max(1, Math.min(52, n));\n    while (S.weeks.length < n) S.weeks.push(cloneWeek());\n    while (S.weeks.length > n) S.weeks.pop();\n    if (week > S.weeks.length - 1) week = S.weeks.length - 1;\n    render();\n  }\n  /* \u2500\u2500 \u6E32\u67D3 \u2500\u2500 */\n  function render(){\n    root.innerHTML = (S.weeks.length === 0 ? emptyHtml() : setupHtml() + tabsHtml() + weekHtml()) + pickerHtml();\n    syncCopy();\n    var s = root.querySelector('.pe-search');\n    if (s) s.focus();\n  }\n\n  function emptyHtml(){\n    return '<div class=\"pe-empty\">'\n      + '<div class=\"pe-empty-ico\"><svg viewBox=\"0 0 24 24\" width=\"34\" height=\"34\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect x=\"3\" y=\"5\" width=\"18\" height=\"16\" rx=\"3\"/><path d=\"M8 3v4M16 3v4M3 10h18M12 14v4M10 16h4\"/></svg></div>'\n      + '<p class=\"pe-empty-t\">\u8FD8\u6CA1\u6709\u8BAD\u7EC3\u8BA1\u5212</p>'\n      + '<p class=\"pe-empty-d\">\u5148\u6392\u7B2C 1 \u5468\u3002\u5B83\u5C31\u662F\u6BCD\u7248\uFF0C\u540E\u9762\u7684\u5468\u90FD\u7167\u5B83\u8D70\uFF0C\u5404\u5468\u53EA\u6539\u65F6\u95F4\u3001\u91CD\u91CF\u4E0E\u6B21\u6570\u8FD9\u7C7B\u53C2\u6570\u3002'\n      + '\u6BCF\u5929\u53EF\u4EE5\u6392 4 \u4E2A\u65F6\u95F4\u6BB5\uFF0C\u65B0\u5EFA\u65F6\u6311\u65F6\u6BB5\uFF0C\u5EFA\u597D\u540E\u5B9A\u65F6\u95F4\u3001\u52A0\u52A8\u4F5C\u3002</p>'\n      + '<button type=\"button\" class=\"pe-cta\" data-act=\"start\">\u5B9A\u4E00\u4EFD\u8BA1\u5212</button>'\n      + '</div>';\n  }\n\n  function setupHtml(){\n    return '<div class=\"pe-setup\">'\n      + '<span class=\"pe-pair\"><span class=\"pe-lab\">\u603B\u5468\u6570</span>'\n      +   '<span class=\"pe-step\">'\n      +     '<button type=\"button\" data-act=\"wk-minus\" aria-label=\"\u51CF\u4E00\u5468\"' + (S.weeks.length <= 1 ? ' disabled' : '') + '>\u2212</button>'\n      +     '<span class=\"pe-step-n\">' + S.weeks.length + ' \u5468</span>'\n      +     '<button type=\"button\" data-act=\"wk-plus\" aria-label=\"\u52A0\u4E00\u5468\">\uFF0B</button>'\n      +   '</span></span>'\n      + '<span class=\"pe-pair\"><span class=\"pe-lab\">\u8D77\u65E5</span>'\n      +   '<button type=\"button\" class=\"pe-date\" data-act=\"pick-start\">' + esc(cnDate(S.startDate)) + '</button></span>'\n      + '<span class=\"pe-count\">\u5DF2\u6392 ' + trainCount() + ' \u6B21\u8BAD\u7EC3\uFF0C' + moveCount() + ' \u4E2A\u52A8\u4F5C</span>'\n      + '</div>';\n  }\n\n  function tabsHtml(){\n    var out = [];\n    for (var i = 0; i < S.weeks.length; i++){\n      out.push('<button type=\"button\" class=\"pe-tab' + (i === week ? ' is-on' : '') + '\" data-act=\"go-week\" data-w=\"' + i + '\"'\n        + ' aria-current=\"' + (i === week ? 'true' : 'false') + '\">'\n        + '<span class=\"pe-tab-n\">\u7B2C ' + (i + 1) + ' \u5468</span>'\n        + (i === 0 ? '<span class=\"pe-tab-b\">\u6BCD\u7248</span>' : '')\n        + '</button>');\n    }\n    out.push('<button type=\"button\" class=\"pe-tab pe-tab-add\" data-act=\"wk-plus\">\u52A0\u4E00\u5468</button>');\n    return '<div class=\"pe-tabs\" role=\"tablist\">' + out.join('') + '</div>';\n  }\n\n  function weekHtml(){\n    var head = '<div class=\"pe-weekbar\">'\n      + '<span class=\"pe-week-t\">\u7B2C ' + (week + 1) + ' \u5468</span>'\n      + (lock()\n        ? '<span class=\"pe-lock\">\u52A8\u4F5C\u4E0E\u7B2C 1 \u5468\u76F8\u540C\uFF0C\u53EA\u6539\u53C2\u6570</span>'\n        : '<span class=\"pe-master\">\u6BCD\u7248\u5468\uFF0C\u52A8\u4F5C\u5728\u8FD9\u4E00\u5468\u6392</span>')\n      + '</div>';\n    var tabs = [];\n    for (var d = 0; d < 7; d++){\n      var n = day(d).sessions.length;\n      tabs.push('<button type=\"button\" class=\"pe-daytab' + (d === daySel ? ' is-on' : '') + '\" data-act=\"go-day\" data-d=\"' + d + '\"'\n        + ' aria-current=\"' + (d === daySel ? 'true' : 'false') + '\">' + DOW[d]\n        + (n > 0 ? '<span class=\"pe-daytab-n\">' + n + '</span>' : '') + '</button>');\n    }\n    return head + '<div class=\"pe-daytabs\">' + tabs.join('') + '</div>'\n      + '<div class=\"pe-week\">' + dayHtml(daySel) + '</div>';\n  }\n\n  function dayHtml(d){\n    var ss = day(d).sessions, out = [], i;\n    for (i = 0; i < ss.length; i++) out.push(sessionHtml(d, i));\n    var full = ss.length >= MAXD;\n    out.push('<button type=\"button\" class=\"pe-add\" data-act=\"add-train\" data-d=\"' + d + '\"' + (full || lock() ? ' disabled' : '') + '>'\n      + (lock() ? '\u8BAD\u7EC3\u5B89\u6392\u7531\u7B2C 1 \u5468\u51B3\u5B9A\uFF0C\u8FD9\u91CC\u53EA\u6539\u53C2\u6570' : (full ? '\u8FD9\u5929\u5DF2\u6392\u6EE1 ' + MAXD + ' \u4E2A\u65F6\u95F4\u6BB5' : '\u52A0\u4E00\u6B21\u8BAD\u7EC3')) + '</button>');\n    if (slotPick === d && !full && !lock()) out.push(slotPickHtml(d));\n    if (ss.length === 0 && !lock()) out.push('<p class=\"pe-hint\">\u8FD9\u5929\u8FD8\u6CA1\u6392\u3002\u70B9\u300C\u52A0\u4E00\u6B21\u8BAD\u7EC3\u300D\uFF0C\u5148\u6311\u65F6\u6BB5\uFF0C\u518D\u5B9A\u65F6\u95F4\u3001\u52A0\u52A8\u4F5C\u3002</p>');\n    return '<div class=\"pe-day\"><div class=\"pe-day-main\">' + out.join('') + '</div></div>';\n  }\n\n  /* \u65B0\u5EFA\u65F6\u95F4\u6BB5\u5148\u9009\u65F6\u6BB5\uFF1A\u65F6\u6BB5\u662F\u5206\u7C7B\u7B7E\uFF08tab\uFF09\u4E0D\u662F\u552F\u4E00\u952E\uFF0C\u4E00\u5929\u91CC\u540C\u4E00\u65F6\u6BB5\u53EF\u5EFA\u591A\u6BB5\uFF08\u9760\u8D77\u6B62\u65F6\u95F4\u533A\u5206\uFF09\u2014\u2014\n     \u56DB\u4E2A\u90FD\u6446\u51FA\u6765\uFF0C\u4E00\u4E2A\u4E0D\u7981\u7528\uFF1B\u9009\u5B8C\u5EFA\u6BB5\uFF0C\u5EFA\u5B8C\u5B9A\u65F6\u95F4\u3001\u52A0\u52A8\u4F5C\u3002 */\n  function slotPickHtml(d){\n    var out = [], i;\n    for (i = 0; i < SLOTS.length; i++){\n      out.push('<button type=\"button\" class=\"pe-slot\" data-act=\"pick-slot\" data-d=\"' + d + '\" data-slot=\"' + esc(SLOTS[i]) + '\">'\n        + esc(SLOTS[i]) + '</button>');\n    }\n    return '<div class=\"pe-slotpick\"><span class=\"pe-slotpick-t\">\u65B0\u5EFA\u65F6\u95F4\u6BB5\uFF0C\u9009\u4E00\u4E2A\u65F6\u6BB5</span>'\n      + '<span class=\"pe-hint\">\u540C\u4E00\u65F6\u6BB5\u53EF\u4EE5\u5EFA\u591A\u6BB5\uFF0C\u9760\u8D77\u6B62\u65F6\u95F4\u533A\u5206</span>'\n      + '<span class=\"pe-slot-set\">' + out.join('') + '</span>'\n      + '<button type=\"button\" class=\"pe-x\" data-act=\"cancel-slot\" data-d=\"' + d + '\" aria-label=\"\u4E0D\u5EFA\u4E86\">\u2715</button></div>';\n  }\n\n  function sessionHtml(d, s){\n    var se = day(d).sessions[s], moves = [], i;\n    for (i = 0; i < se.moves.length; i++) moves.push(moveHtml(d, s, i));\n    var chips = [];\n    for (i = 0; i < SLOTS.length; i++){\n      chips.push('<button type=\"button\" class=\"pe-slot' + (se.slot === SLOTS[i] ? ' is-on' : '') + '\"'\n        + ' data-act=\"set-slot\" data-d=\"' + d + '\" data-s=\"' + s + '\" data-slot=\"' + esc(SLOTS[i]) + '\"'\n        + (lock() ? ' disabled' : '') + '>' + esc(SLOTS[i]) + '</button>');\n    }\n    var add = '<button type=\"button\" class=\"pe-add sm\" data-act=\"add-move\" data-d=\"' + d + '\" data-s=\"' + s + '\"'\n      + (lock() || se.moves.length >= MAXM ? ' disabled' : '') + '>'\n      + (lock() ? '\u52A0\u52A8\u4F5C' : (se.moves.length >= MAXM ? '\u8FD9\u4E00\u8282\u5DF2\u6EE1 ' + MAXM + ' \u4E2A\u52A8\u4F5C' : '\u52A0\u52A8\u4F5C')) + '</button>';\n    var del = lock() ? '' : '<button type=\"button\" class=\"pe-x\" data-act=\"del-train\" data-d=\"' + d + '\" data-s=\"' + s + '\" aria-label=\"\u5220\u6389\u8FD9\u6B21\u8BAD\u7EC3\">\u2715</button>';\n    /* \u8D77\u6B62\u65F6\u95F4\u4E24\u683C\uFF1A\u5B83\u662F\u53C2\u6570\u4E0D\u662F\u7ED3\u6784\uFF0C\u9501\u4F4F\u7684\u5468\u7167\u6837\u53EF\u586B\uFF08\u4E0E\u7EC4\u6570\uFF0F\u6B21\u6570\uFF0F\u65F6\u957F\u540C\u4E00\u53E3\u5F84\uFF09\uFF1B\n       \u6545\u8FD9\u91CC**\u4E0D\u8DDF disabled**\uFF0C\u4E5F\u6CA1\u6709 data-m\uFF08\u63A2\u9488\u53EA\u6570\u52A8\u4F5C\u884C\u91CC\u7684\u683C\uFF0C\u89C1\u95E8\u63A2\u9488 inputs \u6CE8\u91CA\uFF09\u3002 */\n    var time = '<span class=\"pe-time\"><input type=\"time\" value=\"' + esc(se.timeStart || '') + '\"'\n      + ' data-act=\"set-tstart\" data-d=\"' + d + '\" data-s=\"' + s + '\" aria-label=\"\u5F00\u59CB\u65F6\u95F4\">'\n      + '<span class=\"pe-time-to\">\u5230</span>'\n      + '<input type=\"time\" value=\"' + esc(se.timeEnd || '') + '\"'\n      + ' data-act=\"set-tend\" data-d=\"' + d + '\" data-s=\"' + s + '\" aria-label=\"\u7ED3\u675F\u65F6\u95F4\"></span>';\n    return '<div class=\"pe-sess' + (lock() ? ' is-locked' : '') + '\">'\n      + '<div class=\"pe-sess-head\">'\n      +   '<span class=\"pe-slot-set\">' + chips.join('') + '</span>'\n      +   time\n      +   del\n      + '</div>'\n      + (moves.length > 0 ? '<ul class=\"pe-moves\">' + moves.join('') + '</ul>' : '<p class=\"pe-hint\">\u8FD9\u4E00\u8282\u8FD8\u6CA1\u6709\u52A8\u4F5C\u3002</p>')\n      + add\n      + '</div>';\n  }\n\n  function moveHtml(d, s, m){\n    var mv = day(d).sessions[s].moves[m];\n    var tags = '<span class=\"pe-tag\">' + esc(mv.part) + '</span><span class=\"pe-tag\">' + esc(mv.type) + '</span>'\n      + (mv.equip ? '<span class=\"pe-tag\">' + esc(mv.equip) + '</span>' : '');\n    var goal = mv.goal ? '<span class=\"pe-tag is-goal\">' + esc(mv.goal) + '</span>' : '';\n    var params;\n    var at = ' data-d=\"' + d + '\" data-s=\"' + s + '\" data-m=\"' + m + '\"';\n    if (mv.kind === '\u6709\u6C27'){\n      params = '<span class=\"pe-param\"><input type=\"number\" min=\"1\" max=\"600\" value=\"' + mv.minutes + '\" data-act=\"set-min\"' + at + ' aria-label=\"\u65F6\u957F\"><span class=\"pe-param-u\">\u5206\u949F</span></span>';\n    } else {\n      params = '<span class=\"pe-param\"><input type=\"number\" min=\"1\" max=\"30\" value=\"' + mv.sets + '\" data-act=\"set-sets\"' + at + ' aria-label=\"\u7EC4\u6570\"><span class=\"pe-param-u\">\u7EC4</span></span>'\n        + '<span class=\"pe-param\">\u4E58<input type=\"number\" min=\"1\" max=\"100\" value=\"' + mv.reps + '\" data-act=\"set-reps\"' + at + ' aria-label=\"\u6BCF\u7EC4\u6B21\u6570\"><span class=\"pe-param-u\">\u6B21</span></span>'\n        + '<button type=\"button\" class=\"pe-mode\" data-act=\"toggle-mode\"' + at + '>' + (mv.mode === 'rm' ? 'RM' : 'kg') + '</button>'\n        + '<span class=\"pe-param\"><input type=\"number\" min=\"0\" max=\"500\" step=\"0.5\" value=\"' + mv.load + '\" data-act=\"set-load\"' + at + ' aria-label=\"\u8D1F\u91CD\"><span class=\"pe-param-u\">' + (mv.mode === 'rm' ? 'RM' : 'kg') + '</span></span>';\n    }\n    /* \u53C2\u6570\u9762**\u4E0D\u8DDF\u7740 lock() \u8D70**\uFF08\u8D1F\u8D23\u4EBA\u2462\u300C\u4EFB\u4F55\u52A8\u4F5C\u5185\u53C2\u6570\u90FD\u53EF\u6539\u300D\uFF09\uFF1A\u9501\u4F4F\u7684\u5468\u53EA\u9501\u7ED3\u6784\u2014\u2014\u589E\u5220\u8BAD\u7EC3\u6BB5\u4E0E\n       \u52A8\u4F5C\u3001\u6362\u65F6\u6BB5\uFF1B\u7B2C 1 \u5468\u6392\u597D\u7684\u52A8\u4F5C\uFF0C\u7EC4\u6570\uFF0F\u6B21\u6570\uFF0F\u8D1F\u91CD\uFF08\u542B RM\u2194kg \u5207\u6362\uFF09\uFF0F\u6709\u6C27\u65F6\u957F\u7167\u6837\u662F\u53EF\u586B\u7684\u683C\u3002\n       \u5750\u6807\u5FC5\u987B\u8DDF\u7740\u51FA\uFF08data-d\uFF0Fdata-s\uFF0Fdata-m\uFF09\uFF1A\u7F3A\u4E86\u5B83\uFF0C\u5199\u8FDB\u53BB\u7684\u503C\u4F1A\u843D\u5230\u522B\u7684\u884C\u2014\u2014\u5E95\u90E8\u90A3\u5F20\u8868\u662F\u843D\u5E93\u4F9D\u636E\u3002 */\n    var del = lock() ? '<span class=\"pe-lockico\" title=\"\u7B2C 1 \u5468\u4E4B\u5916\u4E0D\u80FD\u6539\u52A8\u4F5C\" aria-label=\"\u5DF2\u9501\"><svg viewBox=\"0 0 24 24\" width=\"15\" height=\"15\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\"><rect x=\"5\" y=\"11\" width=\"14\" height=\"9\" rx=\"2\"/><path d=\"M8 11V8a4 4 0 0 1 8 0v3\"/></svg></span>'\n      : '<button type=\"button\" class=\"pe-x\" data-act=\"del-move\"' + at + ' aria-label=\"\u5220\u6389\u8FD9\u4E2A\u52A8\u4F5C\">\u2715</button>';\n    return '<li class=\"pe-move\">'\n      + '<div class=\"pe-move-main\"><div class=\"pe-move-nm\">' + esc(mv.name) + '</div><div class=\"pe-move-tags\">' + goal + tags + '</div></div>'\n      + '<div class=\"pe-params\">' + params + '</div>'\n      + del + '</li>';\n  }\n\n  /* \u7B5B\u9009\u80F6\u56CA\u4E00\u9897\uFF1Adim \u53EA\u8BA4 part\uFF0Fkind\uFF0Fequip \u4E09\u6863\uFF1B\u70B9\u5DF2\u9009\u4E2D\u7684\u90A3\u9897\u5373\u677E\u5F00\u672C\u6863\u3002 */\n  function fchip(dim, v){\n    var on = filt[dim] === v;\n    return '<button type=\"button\" class=\"pe-filter' + (on ? ' is-on' : '') + '\" data-act=\"filter\" data-dim=\"' + dim + '\" data-v=\"' + esc(v) + '\">' + esc(v) + '</button>';\n  }\n  function pickerHtml(){\n    if (!picker) return '';\n    var ps = [], ks = [], es = [], seenP = {}, seenK = {}, seenE = {}, i, m0;\n    for (i = 0; i < LIB.length; i++){\n      m0 = LIB[i];\n      if (!seenP[m0.part]){ seenP[m0.part] = 1; ps.push(m0.part); }\n      if (!seenK[m0.kind]){ seenK[m0.kind] = 1; ks.push(m0.kind); }\n      if (m0.equip && !seenE[m0.equip]){ seenE[m0.equip] = 1; es.push(m0.equip); }\n    }\n    var chips = [];\n    chips.push('<button type=\"button\" class=\"pe-filter' + (filt.part === null && filt.kind === null && filt.equip === null ? ' is-on' : '') + '\" data-act=\"filter-clear\">\u5168\u90E8</button>');\n    for (i = 0; i < ps.length; i++) chips.push(fchip('part', ps[i]));\n    for (i = 0; i < ks.length; i++) chips.push(fchip('kind', ks[i]));\n    for (i = 0; i < es.length; i++) chips.push(fchip('equip', es[i]));\n    var used = day(picker.d).sessions[picker.s].moves.length;\n    var rows = [];\n    for (i = 0; i < LIB.length; i++){\n      var m = LIB[i];\n      if (filt.part !== null && m.part !== filt.part) continue;\n      if (filt.kind !== null && m.kind !== filt.kind) continue;\n      if (filt.equip !== null && m.equip !== filt.equip) continue;\n      if (query && m.name.toLowerCase().indexOf(query) < 0 && m.part.indexOf(query) < 0) continue;\n      rows.push('<li><button type=\"button\" class=\"pe-lib-row\" data-act=\"pick\" data-name=\"' + esc(m.name) + '\"' + (used >= MAXM ? ' disabled' : '') + '>'\n        + '<span class=\"pe-lib-nm\">' + esc(m.name) + '</span>'\n        + '<span class=\"pe-lib-tags\"><span class=\"pe-tag\">' + esc(m.part) + '</span><span class=\"pe-tag\">' + esc(m.kind) + '</span>'\n        + (m.equip ? '<span class=\"pe-tag\">' + esc(m.equip) + '</span>' : '') + '</span>'\n        + '</button></li>');\n    }\n    var list = rows.length ? '<ul class=\"pe-lib\">' + rows.join('') + '</ul>'\n      : '<p class=\"pe-lib-empty\">\u8FD9\u4E2A\u7B5B\u9009\u4E0B\u6CA1\u6709\u52A8\u4F5C\u3002\u6362\u4E2A\u7B5B\u9009\uFF0C\u6216\u628A\u641C\u7D22\u8BCD\u6E05\u6389\u3002</p>';\n    return '<div class=\"pe-sheet\">'\n      + '<div class=\"pe-sheet-box\">'\n      +   '<div class=\"pe-sheet-head\"><span class=\"pe-sheet-t\">\u9009\u52A8\u4F5C</span>'\n      +     '<span class=\"pe-sheet-sub\">' + DOW[picker.d] + ' \u7684 ' + esc(day(picker.d).sessions[picker.s].slot) + '\uFF0C\u8FD9\u4E00\u8282\u5DF2\u6709 ' + used + ' \u4E2A</span>'\n      +     '<button type=\"button\" class=\"pe-x\" data-act=\"close-picker\" aria-label=\"\u5173\u6389\">\u2715</button></div>'\n      +   '<div class=\"pe-sheet-filters\">' + chips.join('') + '</div>'\n      +   '<input class=\"pe-search\" type=\"search\" placeholder=\"\u641C\u52A8\u4F5C\u540D\u6216\u90E8\u4F4D\" value=\"' + esc(query) + '\" data-act=\"search\">'\n      +   list\n      + '</div></div>';\n  }\n\n  /* \u2500\u2500 \u4EA7\u7269\uFF1A\u4E00\u5F20\u89C4\u8303\u8868 \uFF0B \u4E00\u6BB5\u7F29\u8FDB\u6587\u672C\uFF08**\u4E0D\u7528\u5206\u9694\u7B26**\uFF0C\u5E76\u5217\u9760\u6362\u884C\u4E0E\u7F29\u8FDB\uFF09 \u2500\u2500 */\n  /* \u65F6\u95F4\u4E0A\u5C4F\uFF1A\u8D77\u6B62\u90FD\u6709\u5C31\u8FDE\u8D77\u6765\uFF0C\u53EA\u4E00\u8FB9\u5C31\u6709\u54EA\u8FB9\u8BF4\u54EA\u8FB9\uFF0C\u4E24\u8FB9\u90FD\u6CA1\u6709\u5C31\u76F4\u8BF4\u6CA1\u5B9A\uFF08\u4E0D\u7559\u7A7A\u8BA9\u4EBA\u731C\uFF09\u3002 */\n  function timeText(a, b){\n    a = a || ''; b = b || '';\n    if (a === '' && b === '') return '\u6CA1\u5B9A\u65F6\u95F4';\n    if (a !== '' && b !== '') return a + '\u5230' + b;\n    if (a !== '') return a + '\u8D77';\n    return '\u5230' + b;\n  }\n  function planRows(){\n    var out = [], w, d, s, i, j;\n    for (w = 0; w < S.weeks.length; w++){\n      for (d = 0; d < 7; d++){\n        for (s = 0; s < S.weeks[w].days[d].sessions.length; s++){\n          var se = S.weeks[w].days[d].sessions[s];\n          for (i = 0; i < se.moves.length; i++){\n            var mv = se.moves[i];\n            out.push({\n              week: w + 1, dow: DOW[d], slot: se.slot, time: timeText(se.timeStart, se.timeEnd),\n              name: mv.name, part: mv.part, type: mv.type,\n              amount: mv.kind === '\u6709\u6C27' ? (mv.minutes + ' \u5206\u949F')\n                : (mv.sets + ' \u7EC4\u4E58 ' + mv.reps + ' \u6B21'),\n              load: mv.kind === '\u6709\u6C27' ? '' : (mv.mode === 'rm' ? (mv.load + ' RM') : (mv.load ? (mv.load + ' kg') : '\u81EA\u91CD')),\n            });\n          }\n        }\n      }\n    }\n    return out;\n  }\n  function promptText(){\n    var rows = planRows(), lines = [], curWeek = 0, curDay = '', i;\n    lines.push('\u8BF7\u4F60\u52A0\u8F7D\u6280\u80FD \u5361\u8DEF\u91CC\uFF0C\u6267\u884C\u5524\u9192\u8BCD\u300C' + S.wakeWord + '\u300D\u3002');\n    lines.push('');\n    lines.push('\u8BA1\u5212\u540D\u79F0\uFF1A' + S.title);\n    lines.push('\u5F00\u59CB\u65E5\u671F\uFF1A' + cnDate(S.startDate));\n    lines.push('\u603B\u5468\u6570\uFF1A' + S.weeks.length + ' \u5468');\n    lines.push('');\n    for (i = 0; i < rows.length; i++){\n      var r = rows[i];\n      if (r.week !== curWeek){ lines.push('\u7B2C ' + r.week + ' \u5468'); curWeek = r.week; curDay = ''; }\n      if (r.dow !== curDay){ lines.push('  ' + r.dow); curDay = r.dow; }\n      lines.push('    ' + r.slot + (r.time === '\u6CA1\u5B9A\u65F6\u95F4' ? '' : (' ' + r.time)) + '\u3000' + r.name + '\u3000' + r.part + '\u3000' + r.type + '\u3000' + r.amount + (r.load ? ('\u3000' + r.load) : ''));\n    }\n    lines.push('');\n    lines.push('\u8BF7\u6309\u8FD9\u4EFD\u8868\u843D\u5E93\uFF0C\u5B8C\u6210\u540E\u7ED9\u6211\u56DE\u6267 HTML\u3002');\n    return lines.join('\\n');\n  }\n  function syncCopy(){\n    var btn = document.querySelector('[data-action-id=\"ilife-help-copy-prompt\"]');\n    if (btn) btn.setAttribute('data-t', promptText());\n    var out = document.getElementById('pe-out-body');\n    if (!out) return;\n    var rows = planRows(), tr = [], i;\n    for (i = 0; i < rows.length; i++){\n      var r = rows[i];\n      tr.push('<tr><td>\u7B2C ' + r.week + ' \u5468</td><td>' + esc(r.dow) + '</td><td>' + esc(r.slot) + '</td><td>' + esc(r.name)\n        + '</td><td>' + esc(r.part) + '</td><td>' + esc(r.type) + '</td><td>' + esc(r.amount) + '</td><td>' + esc(r.load)\n        + '</td><td>' + esc(r.time) + '</td></tr>');\n    }\n    out.innerHTML = '<table class=\"ilife-block-data-table\"><caption class=\"ilife-block-data-table-caption\">\u8BA1\u5212\u660E\u7EC6\uFF08' + rows.length + ' \u884C\uFF09</caption>'\n      + '<thead><tr><th>\u5468\u6B21</th><th>\u661F\u671F</th><th>\u65F6\u6BB5</th><th>\u52A8\u4F5C</th><th>\u90E8\u4F4D</th><th>\u7C7B\u578B</th><th>\u91CF</th><th>\u8D1F\u91CD</th><th>\u65F6\u95F4</th></tr></thead>'\n      + '<tbody>' + (tr.length ? tr.join('') : '<tr><td colspan=\"9\">\u8FD8\u6CA1\u6709\u6392\u52A8\u4F5C</td></tr>') + '</tbody></table>';\n  }\n\n  /* \u2500\u2500 \u4E8B\u4EF6\uFF1A\u4E00\u5904\u59D4\u6D3E\uFF0C\u96F6\u5185\u8054\u5904\u7406\u5668 \u2500\u2500 */\n  root.addEventListener('click', function(e){\n    var el = e.target.closest ? e.target.closest('[data-act]') : null;\n    if (!el) return;\n    var act = el.getAttribute('data-act');\n    var w = Number(el.getAttribute('data-w')), d = Number(el.getAttribute('data-d')), s = Number(el.getAttribute('data-s')), m = Number(el.getAttribute('data-m'));\n    if (act === 'start'){ S.weeks = [ { locked: false, days: blankDays() } ]; setWeeks(4); return; }\n    if (act === 'wk-plus'){ setWeeks(S.weeks.length + 1); return; }\n    if (act === 'wk-minus'){ setWeeks(S.weeks.length - 1); return; }\n    if (act === 'go-week'){ week = w; picker = null; slotPick = null; render(); return; }\n    if (act === 'go-day'){ daySel = d; picker = null; slotPick = null; render(); return; }\n    if (act === 'add-train'){\n      if (lock()) return;\n      if (day(d).sessions.length >= MAXD) return;\n      slotPick = d; render(); return;\n    }\n    /* \u65B0\u5EFA\u65F6\u95F4\u6BB5\u843D\u5B50\uFF1A\u9501\u5468\u4E0E\u6EE1\u5458\u5728\u4E0A\u9762\u90A3\u9897\u94AE\u5C31\u62E6\u4F4F\u4E86\uFF0C\u8FD9\u91CC\u518D\u5B88\u4E00\u6B21\uFF08\u5408\u6210\u6D3E\u53D1\u70B9 disabled \u94AE\u7684\u65E7\u8D26 #558 \u4E0D\u5728\u672C\u9898\u6269\u6563\uFF09\u3002 */\n    if (act === 'pick-slot'){\n      if (lock()) return;\n      var wantSlot = el.getAttribute('data-slot');\n      if (day(d).sessions.length >= MAXD){ slotPick = null; render(); return; }\n      day(d).sessions.push({ slot: wantSlot, timeStart: '', timeEnd: '', moves: [] });\n      slotPick = null; render(); return;\n    }\n    if (act === 'cancel-slot'){ slotPick = null; render(); return; }\n    if (act === 'del-train'){ if (lock()) return; day(d).sessions.splice(s, 1); render(); return; }\n    if (act === 'set-slot'){\n      if (lock()) return;\n      var want = el.getAttribute('data-slot');\n      day(d).sessions[s].slot = want; render(); return;\n    }\n    if (act === 'add-move'){ picker = { w: week, d: d, s: s }; query = ''; filt = { part: null, kind: null, equip: null }; render(); return; }\n    if (act === 'close-picker'){ picker = null; render(); return; }\n    if (act === 'filter'){\n      var dim = el.getAttribute('data-dim'), vv = el.getAttribute('data-v');\n      if (dim !== 'part' && dim !== 'kind' && dim !== 'equip') return;\n      filt[dim] = (filt[dim] === vv ? null : vv); render(); return;\n    }\n    if (act === 'filter-clear'){ filt = { part: null, kind: null, equip: null }; render(); return; }\n    if (act === 'pick'){\n      if (!picker) return;\n      if (lock()) return;\n      var name = el.getAttribute('data-name'), hit = null, i;\n      for (i = 0; i < LIB.length; i++) if (LIB[i].name === name) hit = LIB[i];\n      if (!hit) return;\n      var se = day(picker.d).sessions[picker.s];\n      if (se.moves.length >= MAXM) return;\n      se.moves.push({ name: hit.name, part: hit.part, type: hit.type, equip: hit.equip, kind: hit.kind, goal: hit.goal || '',\n        sets: 4, reps: 8, mode: 'kg', load: 0, minutes: hit.kind === '\u6709\u6C27' ? 30 : 0 });\n      picker = null; render(); return;\n    }\n    if (act === 'del-move'){ if (lock()) return; day(d).sessions[s].moves.splice(m, 1); render(); return; }\n    if (act === 'toggle-mode'){\n      var mv = day(d).sessions[s].moves[m];\n      mv.mode = mv.mode === 'rm' ? 'kg' : 'rm'; render(); return;\n    }\n    if (act === 'pick-start'){\n      var v = window.prompt('\u5F00\u59CB\u65E5\u671F\uFF08\u5199\u6210 2026-09-07 \u8FD9\u79CD\uFF09', S.startDate);\n      if (v && /^\\d{4}-\\d{2}-\\d{2}$/.test(v)){ S.startDate = v; render(); }\n      return;\n    }\n  });\n  root.addEventListener('input', function(e){\n    var el = e.target, act = el.getAttribute && el.getAttribute('data-act');\n    if (!act) return;\n    if (act === 'search'){ query = String(el.value || '').trim().toLowerCase(); render(); return; }\n    /* \u8D77\u6B62\u65F6\u95F4\u662F\u53C2\u6570\uFF1A\u9501\u5468\u4E0D\u62E6\uFF08\u4E0E\u7EC4\u6570\uFF0F\u6B21\u6570\u540C\u53E3\u5F84\uFF09\uFF0C\u53EA\u5199\u56DE\u72B6\u6001\u5E76\u5237\u65B0\u4EA7\u7269\uFF0C\u4E0D\u6574\u9875\u91CD\u6E32\uFF08\u7126\u70B9\u4E0D\u4E22\uFF09\u3002 */\n    if (act === 'set-tstart' || act === 'set-tend'){\n      var td = Number(el.getAttribute('data-d')), ts = Number(el.getAttribute('data-s'));\n      var tse = (day(td).sessions || [])[ts];\n      if (!tse) return;\n      if (act === 'set-tstart') tse.timeStart = String(el.value || '');\n      else tse.timeEnd = String(el.value || '');\n      syncCopy(); return;\n    }\n    var d = Number(el.getAttribute('data-d')), s = Number(el.getAttribute('data-s')), m = Number(el.getAttribute('data-m'));\n    var mv = (day(d).sessions[s] || { moves: [] }).moves[m];\n    if (!mv) return;\n    var v = Number(el.value);\n    if (isNaN(v)) return;\n    if (act === 'set-sets') mv.sets = v;\n    if (act === 'set-reps') mv.reps = v;\n    if (act === 'set-load') mv.load = v;\n    if (act === 'set-min') mv.minutes = v;\n    syncCopy();\n  });\n  root.addEventListener('keydown', function(e){\n    if (e.key === 'Escape' && picker){ picker = null; render(); }\n  });\n\n  render();\n})();\n";
+//# sourceMappingURL=planEditorRuntime.d.ts.map

package/dist/render/planEditorRuntime.d.ts.map

@@ -0,0 +1 @@
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