react-muscle-map 0.1.0
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
- package/LICENSE +9 -0
- package/README.md +183 -0
- package/datasets/exercises/3_4_Sit-Up.json +20 -0
- package/datasets/exercises/90_90_Hamstring.json +21 -0
- package/datasets/exercises/Ab_Crunch_Machine.json +19 -0
- package/datasets/exercises/Ab_Roller.json +21 -0
- package/datasets/exercises/Adductor.json +18 -0
- package/datasets/exercises/Adductor_Groin.json +19 -0
- package/datasets/exercises/Advanced_Kettlebell_Windmill.json +23 -0
- package/datasets/exercises/Air_Bike.json +21 -0
- package/datasets/exercises/All_Fours_Quad_Stretch.json +20 -0
- package/datasets/exercises/Alternate_Hammer_Curl.json +23 -0
- package/datasets/exercises/Alternate_Heel_Touchers.json +20 -0
- package/datasets/exercises/Alternate_Incline_Dumbbell_Curl.json +22 -0
- package/datasets/exercises/Alternate_Leg_Diagonal_Bound.json +25 -0
- package/datasets/exercises/Alternating_Cable_Shoulder_Press.json +21 -0
- package/datasets/exercises/Alternating_Deltoid_Raise.json +20 -0
- package/datasets/exercises/Alternating_Floor_Press.json +23 -0
- package/datasets/exercises/Alternating_Hang_Clean.json +25 -0
- package/datasets/exercises/Alternating_Kettlebell_Press.json +20 -0
- package/datasets/exercises/Alternating_Kettlebell_Row.json +21 -0
- package/datasets/exercises/Alternating_Renegade_Row.json +24 -0
- package/datasets/exercises/Ankle_Circles.json +18 -0
- package/datasets/exercises/Ankle_On_The_Knee.json +18 -0
- package/datasets/exercises/Anterior_Tibialis-SMR.json +17 -0
- package/datasets/exercises/Anti-Gravity_Press.json +23 -0
- package/datasets/exercises/Arm_Circles.json +20 -0
- package/datasets/exercises/Arnold_Dumbbell_Press.json +22 -0
- package/datasets/exercises/Around_The_Worlds.json +20 -0
- package/datasets/exercises/Atlas_Stone_Trainer.json +25 -0
- package/datasets/exercises/Atlas_Stones.json +30 -0
- package/datasets/exercises/Axle_Deadlift.json +26 -0
- package/datasets/exercises/Back_Flyes_-_With_Bands.json +24 -0
- package/datasets/exercises/Backward_Drag.json +23 -0
- package/datasets/exercises/Backward_Medicine_Ball_Throw.json +19 -0
- package/datasets/exercises/Balance_Board.json +21 -0
- package/datasets/exercises/Ball_Leg_Curl.json +23 -0
- package/datasets/exercises/Band_Assisted_Pull-Up.json +23 -0
- package/datasets/exercises/Band_Good_Morning.json +21 -0
- package/datasets/exercises/Band_Good_Morning_Pull_Through.json +21 -0
- package/datasets/exercises/Band_Hip_Adductions.json +21 -0
- package/datasets/exercises/Band_Pull_Apart.json +22 -0
- package/datasets/exercises/Band_Skull_Crusher.json +18 -0
- package/datasets/exercises/Barbell_Ab_Rollout.json +22 -0
- package/datasets/exercises/Barbell_Ab_Rollout_-_On_Knees.json +22 -0
- package/datasets/exercises/Barbell_Bench_Press_-_Medium_Grip.json +23 -0
- package/datasets/exercises/Barbell_Curl.json +22 -0
- package/datasets/exercises/Barbell_Curls_Lying_Against_An_Incline.json +19 -0
- package/datasets/exercises/Barbell_Deadlift.json +29 -0
- package/datasets/exercises/Barbell_Full_Squat.json +26 -0
- package/datasets/exercises/Barbell_Glute_Bridge.json +21 -0
- package/datasets/exercises/Barbell_Guillotine_Bench_Press.json +23 -0
- package/datasets/exercises/Barbell_Hack_Squat.json +23 -0
- package/datasets/exercises/Barbell_Hip_Thrust.json +21 -0
- package/datasets/exercises/Barbell_Incline_Bench_Press_-_Medium_Grip.json +23 -0
- package/datasets/exercises/Barbell_Incline_Shoulder_Raise.json +21 -0
- package/datasets/exercises/Barbell_Lunge.json +24 -0
- package/datasets/exercises/Barbell_Rear_Delt_Row.json +24 -0
- package/datasets/exercises/Barbell_Rollout_from_Bench.json +23 -0
- package/datasets/exercises/Barbell_Seated_Calf_Raise.json +21 -0
- package/datasets/exercises/Barbell_Shoulder_Press.json +23 -0
- package/datasets/exercises/Barbell_Shrug.json +19 -0
- package/datasets/exercises/Barbell_Shrug_Behind_The_Back.json +22 -0
- package/datasets/exercises/Barbell_Side_Bend.json +21 -0
- package/datasets/exercises/Barbell_Side_Split_Squat.json +23 -0
- package/datasets/exercises/Barbell_Squat.json +26 -0
- package/datasets/exercises/Barbell_Squat_To_A_Bench.json +28 -0
- package/datasets/exercises/Barbell_Step_Ups.json +24 -0
- package/datasets/exercises/Barbell_Walking_Lunge.json +23 -0
- package/datasets/exercises/Battling_Ropes.json +22 -0
- package/datasets/exercises/Bear_Crawl_Sled_Drags.json +21 -0
- package/datasets/exercises/Behind_Head_Chest_Stretch.json +21 -0
- package/datasets/exercises/Bench_Dips.json +22 -0
- package/datasets/exercises/Bench_Jump.json +24 -0
- package/datasets/exercises/Bench_Press_-_Powerlifting.json +24 -0
- package/datasets/exercises/Bench_Press_-_With_Bands.json +25 -0
- package/datasets/exercises/Bench_Press_with_Chains.json +23 -0
- package/datasets/exercises/Bench_Sprint.json +23 -0
- package/datasets/exercises/Bent-Arm_Barbell_Pullover.json +25 -0
- package/datasets/exercises/Bent-Arm_Dumbbell_Pullover.json +25 -0
- package/datasets/exercises/Bent-Knee_Hip_Raise.json +20 -0
- package/datasets/exercises/Bent_Over_Barbell_Row.json +23 -0
- package/datasets/exercises/Bent_Over_Dumbbell_Rear_Delt_Raise_With_Head_On_Bench.json +20 -0
- package/datasets/exercises/Bent_Over_Low-Pulley_Side_Lateral.json +24 -0
- package/datasets/exercises/Bent_Over_One-Arm_Long_Bar_Row.json +26 -0
- package/datasets/exercises/Bent_Over_Two-Arm_Long_Bar_Row.json +24 -0
- package/datasets/exercises/Bent_Over_Two-Dumbbell_Row.json +23 -0
- package/datasets/exercises/Bent_Over_Two-Dumbbell_Row_With_Palms_In.json +22 -0
- package/datasets/exercises/Bent_Press.json +25 -0
- package/datasets/exercises/Bicycling.json +20 -0
- package/datasets/exercises/Bicycling_Stationary.json +21 -0
- package/datasets/exercises/Board_Press.json +24 -0
- package/datasets/exercises/Body-Up.json +22 -0
- package/datasets/exercises/Body_Tricep_Press.json +20 -0
- package/datasets/exercises/Bodyweight_Flyes.json +24 -0
- package/datasets/exercises/Bodyweight_Mid_Row.json +21 -0
- package/datasets/exercises/Bodyweight_Squat.json +21 -0
- package/datasets/exercises/Bodyweight_Walking_Lunge.json +23 -0
- package/datasets/exercises/Bosu_Ball_Cable_Crunch_With_Side_Bends.json +25 -0
- package/datasets/exercises/Bottoms-Up_Clean_From_The_Hang_Position.json +20 -0
- package/datasets/exercises/Bottoms_Up.json +18 -0
- package/datasets/exercises/Box_Jump_Multiple_Response.json +24 -0
- package/datasets/exercises/Box_Skip.json +26 -0
- package/datasets/exercises/Box_Squat.json +25 -0
- package/datasets/exercises/Box_Squat_with_Bands.json +26 -0
- package/datasets/exercises/Box_Squat_with_Chains.json +27 -0
- package/datasets/exercises/Brachialis-SMR.json +17 -0
- package/datasets/exercises/Bradford_Rocky_Presses.json +23 -0
- package/datasets/exercises/Butt-Ups.json +20 -0
- package/datasets/exercises/Butt_Lift_Bridge.json +20 -0
- package/datasets/exercises/Butterfly.json +20 -0
- package/datasets/exercises/Cable_Chest_Press.json +22 -0
- package/datasets/exercises/Cable_Crossover.json +22 -0
- package/datasets/exercises/Cable_Crunch.json +21 -0
- package/datasets/exercises/Cable_Deadlifts.json +24 -0
- package/datasets/exercises/Cable_Hammer_Curls_-_Rope_Attachment.json +21 -0
- package/datasets/exercises/Cable_Hip_Adduction.json +22 -0
- package/datasets/exercises/Cable_Incline_Pushdown.json +20 -0
- package/datasets/exercises/Cable_Incline_Triceps_Extension.json +20 -0
- package/datasets/exercises/Cable_Internal_Rotation.json +20 -0
- package/datasets/exercises/Cable_Iron_Cross.json +20 -0
- package/datasets/exercises/Cable_Judo_Flip.json +20 -0
- package/datasets/exercises/Cable_Lying_Triceps_Extension.json +20 -0
- package/datasets/exercises/Cable_One_Arm_Tricep_Extension.json +21 -0
- package/datasets/exercises/Cable_Preacher_Curl.json +24 -0
- package/datasets/exercises/Cable_Rear_Delt_Fly.json +19 -0
- package/datasets/exercises/Cable_Reverse_Crunch.json +21 -0
- package/datasets/exercises/Cable_Rope_Overhead_Triceps_Extension.json +20 -0
- package/datasets/exercises/Cable_Rope_Rear-Delt_Rows.json +24 -0
- package/datasets/exercises/Cable_Russian_Twists.json +22 -0
- package/datasets/exercises/Cable_Seated_Crunch.json +20 -0
- package/datasets/exercises/Cable_Seated_Lateral_Raise.json +25 -0
- package/datasets/exercises/Cable_Shoulder_Press.json +21 -0
- package/datasets/exercises/Cable_Shrugs.json +20 -0
- package/datasets/exercises/Cable_Wrist_Curl.json +21 -0
- package/datasets/exercises/Calf-Machine_Shoulder_Shrug.json +19 -0
- package/datasets/exercises/Calf_Press.json +19 -0
- package/datasets/exercises/Calf_Press_On_The_Leg_Press_Machine.json +20 -0
- package/datasets/exercises/Calf_Raise_On_A_Dumbbell.json +20 -0
- package/datasets/exercises/Calf_Raises_-_With_Bands.json +20 -0
- package/datasets/exercises/Calf_Stretch_Elbows_Against_Wall.json +18 -0
- package/datasets/exercises/Calf_Stretch_Hands_Against_Wall.json +18 -0
- package/datasets/exercises/Calves-SMR.json +17 -0
- package/datasets/exercises/Car_Deadlift.json +25 -0
- package/datasets/exercises/Car_Drivers.json +21 -0
- package/datasets/exercises/Carioca_Quick_Step.json +25 -0
- package/datasets/exercises/Cat_Stretch.json +21 -0
- package/datasets/exercises/Catch_and_Overhead_Throw.json +22 -0
- package/datasets/exercises/Chain_Handle_Extension.json +18 -0
- package/datasets/exercises/Chain_Press.json +21 -0
- package/datasets/exercises/Chair_Leg_Extended_Stretch.json +21 -0
- package/datasets/exercises/Chair_Lower_Back_Stretch.json +20 -0
- package/datasets/exercises/Chair_Squat.json +25 -0
- package/datasets/exercises/Chair_Upper_Body_Stretch.json +20 -0
- package/datasets/exercises/Chest_And_Front_Of_Shoulder_Stretch.json +20 -0
- package/datasets/exercises/Chest_Push_from_3_point_stance.json +22 -0
- package/datasets/exercises/Chest_Push_multiple_response.json +23 -0
- package/datasets/exercises/Chest_Push_single_response.json +22 -0
- package/datasets/exercises/Chest_Push_with_Run_Release.json +22 -0
- package/datasets/exercises/Chest_Stretch_on_Stability_Ball.json +18 -0
- package/datasets/exercises/Childs_Pose.json +21 -0
- package/datasets/exercises/Chin-Up.json +24 -0
- package/datasets/exercises/Chin_To_Chest_Stretch.json +19 -0
- package/datasets/exercises/Circus_Bell.json +26 -0
- package/datasets/exercises/Clean.json +29 -0
- package/datasets/exercises/Clean_Deadlift.json +25 -0
- package/datasets/exercises/Clean_Pull.json +24 -0
- package/datasets/exercises/Clean_Shrug.json +20 -0
- package/datasets/exercises/Clean_and_Jerk.json +31 -0
- package/datasets/exercises/Clean_and_Press.json +33 -0
- package/datasets/exercises/Clean_from_Blocks.json +25 -0
- package/datasets/exercises/Clock_Push-Up.json +24 -0
- package/datasets/exercises/Close-Grip_Barbell_Bench_Press.json +23 -0
- package/datasets/exercises/Close-Grip_Dumbbell_Press.json +23 -0
- package/datasets/exercises/Close-Grip_EZ-Bar_Curl_with_Band.json +22 -0
- package/datasets/exercises/Close-Grip_EZ-Bar_Press.json +23 -0
- package/datasets/exercises/Close-Grip_EZ_Bar_Curl.json +22 -0
- package/datasets/exercises/Close-Grip_Front_Lat_Pulldown.json +25 -0
- package/datasets/exercises/Close-Grip_Push-Up_off_of_a_Dumbbell.json +23 -0
- package/datasets/exercises/Close-Grip_Standing_Barbell_Curl.json +22 -0
- package/datasets/exercises/Cocoons.json +18 -0
- package/datasets/exercises/Conans_Wheel.json +25 -0
- package/datasets/exercises/Concentration_Curls.json +22 -0
- package/datasets/exercises/Cross-Body_Crunch.json +20 -0
- package/datasets/exercises/Cross_Body_Hammer_Curl.json +21 -0
- package/datasets/exercises/Cross_Over_-_With_Bands.json +24 -0
- package/datasets/exercises/Crossover_Reverse_Lunge.json +24 -0
- package/datasets/exercises/Crucifix.json +19 -0
- package/datasets/exercises/Crunch_-_Hands_Overhead.json +20 -0
- package/datasets/exercises/Crunch_-_Legs_On_Exercise_Ball.json +22 -0
- package/datasets/exercises/Crunches.json +21 -0
- package/datasets/exercises/Cuban_Press.json +22 -0
- package/datasets/exercises/Dancers_Stretch.json +22 -0
- package/datasets/exercises/Dead_Bug.json +22 -0
- package/datasets/exercises/Deadlift_with_Bands.json +25 -0
- package/datasets/exercises/Deadlift_with_Chains.json +26 -0
- package/datasets/exercises/Decline_Barbell_Bench_Press.json +24 -0
- package/datasets/exercises/Decline_Close-Grip_Bench_To_Skull_Crusher.json +25 -0
- package/datasets/exercises/Decline_Crunch.json +21 -0
- package/datasets/exercises/Decline_Dumbbell_Bench_Press.json +24 -0
- package/datasets/exercises/Decline_Dumbbell_Flyes.json +20 -0
- package/datasets/exercises/Decline_Dumbbell_Triceps_Extension.json +20 -0
- package/datasets/exercises/Decline_EZ_Bar_Triceps_Extension.json +20 -0
- package/datasets/exercises/Decline_Oblique_Crunch.json +21 -0
- package/datasets/exercises/Decline_Push-Up.json +22 -0
- package/datasets/exercises/Decline_Reverse_Crunch.json +20 -0
- package/datasets/exercises/Decline_Smith_Press.json +23 -0
- package/datasets/exercises/Deficit_Deadlift.json +25 -0
- package/datasets/exercises/Depth_Jump_Leap.json +25 -0
- package/datasets/exercises/Dip_Machine.json +23 -0
- package/datasets/exercises/Dips_-_Chest_Version.json +22 -0
- package/datasets/exercises/Dips_-_Triceps_Version.json +22 -0
- package/datasets/exercises/Donkey_Calf_Raises.json +20 -0
- package/datasets/exercises/Double_Kettlebell_Alternating_Hang_Clean.json +26 -0
- package/datasets/exercises/Double_Kettlebell_Jerk.json +26 -0
- package/datasets/exercises/Double_Kettlebell_Push_Press.json +22 -0
- package/datasets/exercises/Double_Kettlebell_Snatch.json +22 -0
- package/datasets/exercises/Double_Kettlebell_Windmill.json +24 -0
- package/datasets/exercises/Double_Leg_Butt_Kick.json +25 -0
- package/datasets/exercises/Downward_Facing_Balance.json +20 -0
- package/datasets/exercises/Drag_Curl.json +21 -0
- package/datasets/exercises/Drop_Push.json +21 -0
- package/datasets/exercises/Dumbbell_Alternate_Bicep_Curl.json +22 -0
- package/datasets/exercises/Dumbbell_Bench_Press.json +23 -0
- package/datasets/exercises/Dumbbell_Bench_Press_with_Neutral_Grip.json +22 -0
- package/datasets/exercises/Dumbbell_Bicep_Curl.json +21 -0
- package/datasets/exercises/Dumbbell_Clean.json +28 -0
- package/datasets/exercises/Dumbbell_Floor_Press.json +21 -0
- package/datasets/exercises/Dumbbell_Flyes.json +20 -0
- package/datasets/exercises/Dumbbell_Incline_Row.json +24 -0
- package/datasets/exercises/Dumbbell_Incline_Shoulder_Raise.json +22 -0
- package/datasets/exercises/Dumbbell_Lunges.json +23 -0
- package/datasets/exercises/Dumbbell_Lying_One-Arm_Rear_Lateral_Raise.json +22 -0
- package/datasets/exercises/Dumbbell_Lying_Pronation.json +21 -0
- package/datasets/exercises/Dumbbell_Lying_Rear_Lateral_Raise.json +20 -0
- package/datasets/exercises/Dumbbell_Lying_Supination.json +21 -0
- package/datasets/exercises/Dumbbell_One-Arm_Shoulder_Press.json +23 -0
- package/datasets/exercises/Dumbbell_One-Arm_Triceps_Extension.json +21 -0
- package/datasets/exercises/Dumbbell_One-Arm_Upright_Row.json +23 -0
- package/datasets/exercises/Dumbbell_Prone_Incline_Curl.json +21 -0
- package/datasets/exercises/Dumbbell_Raise.json +21 -0
- package/datasets/exercises/Dumbbell_Rear_Lunge.json +23 -0
- package/datasets/exercises/Dumbbell_Scaption.json +20 -0
- package/datasets/exercises/Dumbbell_Seated_Box_Jump.json +23 -0
- package/datasets/exercises/Dumbbell_Seated_One-Leg_Calf_Raise.json +21 -0
- package/datasets/exercises/Dumbbell_Shoulder_Press.json +23 -0
- package/datasets/exercises/Dumbbell_Shrug.json +19 -0
- package/datasets/exercises/Dumbbell_Side_Bend.json +19 -0
- package/datasets/exercises/Dumbbell_Squat.json +25 -0
- package/datasets/exercises/Dumbbell_Squat_To_A_Bench.json +25 -0
- package/datasets/exercises/Dumbbell_Step_Ups.json +23 -0
- package/datasets/exercises/Dumbbell_Tricep_Extension_-Pronated_Grip.json +19 -0
- package/datasets/exercises/Dynamic_Back_Stretch.json +17 -0
- package/datasets/exercises/Dynamic_Chest_Stretch.json +19 -0
- package/datasets/exercises/EZ-Bar_Curl.json +20 -0
- package/datasets/exercises/EZ-Bar_Skullcrusher.json +21 -0
- package/datasets/exercises/Elbow_Circles.json +20 -0
- package/datasets/exercises/Elbow_to_Knee.json +18 -0
- package/datasets/exercises/Elbows_Back.json +20 -0
- package/datasets/exercises/Elevated_Back_Lunge.json +22 -0
- package/datasets/exercises/Elevated_Cable_Rows.json +25 -0
- package/datasets/exercises/Elliptical_Trainer.json +21 -0
- package/datasets/exercises/Exercise_Ball_Crunch.json +20 -0
- package/datasets/exercises/Exercise_Ball_Pull-In.json +20 -0
- package/datasets/exercises/Extended_Range_One-Arm_Kettlebell_Floor_Press.json +20 -0
- package/datasets/exercises/External_Rotation.json +21 -0
- package/datasets/exercises/External_Rotation_with_Band.json +20 -0
- package/datasets/exercises/External_Rotation_with_Cable.json +19 -0
- package/datasets/exercises/Face_Pull.json +18 -0
- package/datasets/exercises/Farmers_Walk.json +25 -0
- package/datasets/exercises/Fast_Skipping.json +24 -0
- package/datasets/exercises/Finger_Curls.json +19 -0
- package/datasets/exercises/Flat_Bench_Cable_Flyes.json +22 -0
- package/datasets/exercises/Flat_Bench_Leg_Pull-In.json +20 -0
- package/datasets/exercises/Flat_Bench_Lying_Leg_Raise.json +19 -0
- package/datasets/exercises/Flexor_Incline_Dumbbell_Curls.json +21 -0
- package/datasets/exercises/Floor_Glute-Ham_Raise.json +22 -0
- package/datasets/exercises/Floor_Press.json +21 -0
- package/datasets/exercises/Floor_Press_with_Chains.json +22 -0
- package/datasets/exercises/Flutter_Kicks.json +22 -0
- package/datasets/exercises/Foot-SMR.json +17 -0
- package/datasets/exercises/Forward_Drag_with_Press.json +24 -0
- package/datasets/exercises/Frankenstein_Squat.json +24 -0
- package/datasets/exercises/Freehand_Jump_Squat.json +25 -0
- package/datasets/exercises/Frog_Hops.json +21 -0
- package/datasets/exercises/Frog_Sit-Ups.json +22 -0
- package/datasets/exercises/Front_Barbell_Squat.json +25 -0
- package/datasets/exercises/Front_Barbell_Squat_To_A_Bench.json +25 -0
- package/datasets/exercises/Front_Box_Jump.json +25 -0
- package/datasets/exercises/Front_Cable_Raise.json +20 -0
- package/datasets/exercises/Front_Cone_Hops_or_hurdle_hops.json +26 -0
- package/datasets/exercises/Front_Dumbbell_Raise.json +19 -0
- package/datasets/exercises/Front_Incline_Dumbbell_Raise.json +20 -0
- package/datasets/exercises/Front_Leg_Raises.json +17 -0
- package/datasets/exercises/Front_Plate_Raise.json +19 -0
- package/datasets/exercises/Front_Raise_And_Pullover.json +24 -0
- package/datasets/exercises/Front_Squat_Clean_Grip.json +23 -0
- package/datasets/exercises/Front_Squats_With_Two_Kettlebells.json +21 -0
- package/datasets/exercises/Front_Two-Dumbbell_Raise.json +19 -0
- package/datasets/exercises/Full_Range-Of-Motion_Lat_Pulldown.json +21 -0
- package/datasets/exercises/Gironda_Sternum_Chins.json +24 -0
- package/datasets/exercises/Glute_Ham_Raise.json +21 -0
- package/datasets/exercises/Glute_Kickback.json +21 -0
- package/datasets/exercises/Goblet_Squat.json +23 -0
- package/datasets/exercises/Good_Morning.json +22 -0
- package/datasets/exercises/Good_Morning_off_Pins.json +21 -0
- package/datasets/exercises/Gorilla_Chin_Crunch.json +23 -0
- package/datasets/exercises/Groin_and_Back_Stretch.json +18 -0
- package/datasets/exercises/Groiners.json +18 -0
- package/datasets/exercises/Hack_Squat.json +26 -0
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import{jsxs as c,jsx as e}from"react/jsx-runtime";import{useId as n,Children as o,isValidElement as M,cloneElement as f}from"react";const Z=Object.freeze(["abdominals","abductors","adductors","biceps","calves","chest","forearms","glutes","hamstrings","lats","lower back","middle back","neck","quadriceps","shoulders","traps","triceps"]),g=new Set(Z);function C({muscle:l,primaryMuscles:d=[],secondaryMuscles:a=[]}){return d.includes(l)?"primary":a.includes(l)?"secondary":"inactive"}function v(l){return l.filter(d=>!g.has(d))}function b(l){return`muscle-${l.replaceAll(" ","-")}`}function t({idPrefix:l,muscle:d,primaryMuscles:a,secondaryMuscles:u,children:m}){const h=C({muscle:d,primaryMuscles:a,secondaryMuscles:u}),L=b(d),r=`${l}-${L}`,i=o.map(m,s=>{if(!M(s)||!s.props.id)return s;const p=s.props.id.replace(/^muscle-/,"");return f(s,{id:`${r}-${p}`})});return e("g",{id:r,className:"muscle-map__group","data-muscle":d,"data-state":h,children:i})}function w({primaryMuscles:l=[],secondaryMuscles:d=[],className:a="",title:u="Muscle map",idPrefix:m,...h}){const L=n().replaceAll(":",""),r=m??`muscle-map-${L}`,i=`${r}-title`,s={idPrefix:r,primaryMuscles:l,secondaryMuscles:d};return c("svg",{...h,className:`muscle-map ${a}`.trim(),viewBox:"0 0 800 800",role:"img","aria-labelledby":i,xmlns:"http://www.w3.org/2000/svg",children:[e("title",{id:i,children:u}),c("g",{id:`${r}-body-silhouettes`,className:"muscle-map__body",children:[e("circle",{cx:"250",cy:"86",r:"38"}),e("path",{d:"M218 124 C193 143 178 182 178 229 L183 391 C184 426 192 460 205 490 L218 718 L244 718 L250 510 L256 718 L282 718 L295 490 C308 460 316 426 317 391 L322 229 C322 182 307 143 282 124 Z"}),e("circle",{cx:"550",cy:"86",r:"38"}),e("path",{d:"M518 124 C493 143 478 182 478 229 L483 391 C484 426 492 460 505 490 L518 718 L544 718 L550 510 L556 718 L582 718 L595 490 C608 460 616 426 617 391 L622 229 C622 182 607 143 582 124 Z"})]}),c(t,{muscle:"neck",...s,children:[e("path",{id:"muscle-neck-front",d:"M236 122 L264 122 L270 151 L230 151 Z"}),e("path",{id:"muscle-neck-back",d:"M536 122 L564 122 L570 151 L530 151 Z"})]}),c(t,{muscle:"traps",...s,children:[e("path",{id:"muscle-traps-left",d:"M500 151 L536 132 L548 160 L533 214 L493 184 Z"}),e("path",{id:"muscle-traps-right",d:"M600 151 L564 132 L552 160 L567 214 L607 184 Z"})]}),c(t,{muscle:"shoulders",...s,children:[e("path",{id:"muscle-shoulders-front-left",d:"M229 153 C200 147 181 164 180 196 C199 203 215 196 229 181 Z"}),e("path",{id:"muscle-shoulders-front-right",d:"M271 153 C300 147 319 164 320 196 C301 203 285 196 271 181 Z"}),e("path",{id:"muscle-shoulders-back-left",d:"M529 153 C500 147 481 164 480 196 C499 203 515 196 529 181 Z"}),e("path",{id:"muscle-shoulders-back-right",d:"M571 153 C600 147 619 164 620 196 C601 203 585 196 571 181 Z"})]}),c(t,{muscle:"chest",...s,children:[e("path",{id:"muscle-chest-left",d:"M231 157 C210 155 196 167 196 194 C198 219 213 231 244 226 L246 163 Z"}),e("path",{id:"muscle-chest-right",d:"M269 157 C290 155 304 167 304 194 C302 219 287 231 256 226 L254 163 Z"})]}),c(t,{muscle:"biceps",...s,children:[e("path",{id:"muscle-biceps-left",d:"M184 204 C171 217 170 256 181 282 C196 270 202 229 194 207 Z"}),e("path",{id:"muscle-biceps-right",d:"M316 204 C329 217 330 256 319 282 C304 270 298 229 306 207 Z"})]}),c(t,{muscle:"triceps",...s,children:[e("path",{id:"muscle-triceps-left",d:"M484 204 C471 217 470 256 481 282 C496 270 502 229 494 207 Z"}),e("path",{id:"muscle-triceps-right",d:"M616 204 C629 217 630 256 619 282 C604 270 598 229 606 207 Z"})]}),c(t,{muscle:"forearms",...s,children:[e("path",{id:"muscle-forearms-front-left",d:"M179 286 C169 311 169 354 180 386 L192 376 L195 287 Z"}),e("path",{id:"muscle-forearms-front-right",d:"M321 286 C331 311 331 354 320 386 L308 376 L305 287 Z"}),e("path",{id:"muscle-forearms-back-left",d:"M479 286 C469 311 469 354 480 386 L492 376 L495 287 Z"}),e("path",{id:"muscle-forearms-back-right",d:"M621 286 C631 311 631 354 620 386 L608 376 L605 287 Z"})]}),c(t,{muscle:"abdominals",...s,children:[e("path",{id:"muscle-abdominals",d:"M226 236 Q250 226 274 236 L270 348 Q250 370 230 348 Z"}),e("path",{className:"muscle-map__seam",d:"M250 233 V356 M229 267 H271 M228 301 H272 M229 334 H271"})]}),c(t,{muscle:"lats",...s,children:[e("path",{id:"muscle-lats-left",d:"M493 198 L538 213 L540 322 L510 359 L495 300 Z"}),e("path",{id:"muscle-lats-right",d:"M607 198 L562 213 L560 322 L590 359 L605 300 Z"})]}),c(t,{muscle:"middle back",...s,children:[e("path",{id:"muscle-middle-back-left",d:"M539 177 L548 170 L548 315 L515 295 L515 216 Z"}),e("path",{id:"muscle-middle-back-right",d:"M561 177 L552 170 L552 315 L585 295 L585 216 Z"})]}),e(t,{muscle:"lower back",...s,children:e("path",{id:"muscle-lower-back",d:"M518 319 L548 306 L552 306 L582 319 L576 373 L524 373 Z"})}),c(t,{muscle:"glutes",...s,children:[e("path",{id:"muscle-glutes-left",d:"M510 376 Q548 360 548 402 Q544 445 512 436 Q496 410 510 376 Z"}),e("path",{id:"muscle-glutes-right",d:"M590 376 Q552 360 552 402 Q556 445 588 436 Q604 410 590 376 Z"})]}),c(t,{muscle:"adductors",...s,children:[e("path",{id:"muscle-adductors-left",d:"M231 382 L247 390 L245 496 L224 455 Z"}),e("path",{id:"muscle-adductors-right",d:"M269 382 L253 390 L255 496 L276 455 Z"})]}),c(t,{muscle:"abductors",...s,children:[e("path",{id:"muscle-abductors-left",d:"M207 376 Q224 367 237 386 L221 456 L202 434 Z"}),e("path",{id:"muscle-abductors-right",d:"M293 376 Q276 367 263 386 L279 456 L298 434 Z"})]}),c(t,{muscle:"quadriceps",...s,children:[e("path",{id:"muscle-quadriceps-left",d:"M202 438 Q222 422 242 449 L240 535 Q223 568 205 538 Z"}),e("path",{id:"muscle-quadriceps-right",d:"M298 438 Q278 422 258 449 L260 535 Q277 568 295 538 Z"})]}),c(t,{muscle:"hamstrings",...s,children:[e("path",{id:"muscle-hamstrings-left",d:"M506 443 Q525 429 543 449 L540 554 Q522 573 507 542 Z"}),e("path",{id:"muscle-hamstrings-right",d:"M594 443 Q575 429 557 449 L560 554 Q578 573 593 542 Z"})]}),c(t,{muscle:"calves",...s,children:[e("path",{id:"muscle-calves-front-left",d:"M211 565 Q230 548 239 580 L237 660 L219 678 Z"}),e("path",{id:"muscle-calves-front-right",d:"M289 565 Q270 548 261 580 L263 660 L281 678 Z"}),e("path",{id:"muscle-calves-back-left",d:"M511 565 Q533 543 542 583 L538 657 L520 679 Z"}),e("path",{id:"muscle-calves-back-right",d:"M589 565 Q567 543 558 583 L562 657 L580 679 Z"})]})]})}export{w as M,Z as a,C as g,b as t,v};
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{"version":3,"file":"MuscleMap-975daa96.js","sources":["../../../muscleMap.mjs","../../../MuscleMap.jsx"],"sourcesContent":["export const MUSCLE_GROUPS = Object.freeze([\n 'abdominals',\n 'abductors',\n 'adductors',\n 'biceps',\n 'calves',\n 'chest',\n 'forearms',\n 'glutes',\n 'hamstrings',\n 'lats',\n 'lower back',\n 'middle back',\n 'neck',\n 'quadriceps',\n 'shoulders',\n 'traps',\n 'triceps'\n])\n\nconst MUSCLE_GROUP_SET = new Set(MUSCLE_GROUPS)\n\nexport function getMuscleState({ muscle, primaryMuscles = [], secondaryMuscles = [] }) {\n if (primaryMuscles.includes(muscle)) return 'primary'\n if (secondaryMuscles.includes(muscle)) return 'secondary'\n return 'inactive'\n}\n\nexport function validateMuscleGroups(muscles) {\n return muscles.filter((muscle) => !MUSCLE_GROUP_SET.has(muscle))\n}\n\nexport function toMuscleId(muscle) {\n return `muscle-${muscle.replaceAll(' ', '-')}`\n}\n","import { Children, cloneElement, isValidElement, useId } from 'react'\nimport { getMuscleState, toMuscleId } from './muscleMap.mjs'\nimport './muscle-map.css'\n\nfunction MuscleGroup({ idPrefix, muscle, primaryMuscles, secondaryMuscles, children }) {\n const state = getMuscleState({ muscle, primaryMuscles, secondaryMuscles })\n const muscleId = toMuscleId(muscle)\n const groupId = `${idPrefix}-${muscleId}`\n const scopedChildren = Children.map(children, (child) => {\n if (!isValidElement(child) || !child.props.id) return child\n\n const childId = child.props.id.replace(/^muscle-/, '')\n return cloneElement(child, { id: `${groupId}-${childId}` })\n })\n\n return (\n <g\n id={groupId}\n className=\"muscle-map__group\"\n data-muscle={muscle}\n data-state={state}\n >\n {scopedChildren}\n </g>\n )\n}\n\nexport default function MuscleMap({\n primaryMuscles = [],\n secondaryMuscles = [],\n className = '',\n title = 'Muscle map',\n idPrefix,\n ...svgProps\n}) {\n const generatedId = useId().replaceAll(':', '')\n const resolvedIdPrefix = idPrefix ?? `muscle-map-${generatedId}`\n const titleId = `${resolvedIdPrefix}-title`\n const groupProps = { idPrefix: resolvedIdPrefix, primaryMuscles, secondaryMuscles }\n\n return (\n <svg\n {...svgProps}\n className={`muscle-map ${className}`.trim()}\n viewBox=\"0 0 800 800\"\n role=\"img\"\n aria-labelledby={titleId}\n xmlns=\"http://www.w3.org/2000/svg\"\n >\n <title id={titleId}>{title}</title>\n\n <g id={`${resolvedIdPrefix}-body-silhouettes`} className=\"muscle-map__body\">\n <circle cx=\"250\" cy=\"86\" r=\"38\" />\n <path d=\"M218 124 C193 143 178 182 178 229 L183 391 C184 426 192 460 205 490 L218 718 L244 718 L250 510 L256 718 L282 718 L295 490 C308 460 316 426 317 391 L322 229 C322 182 307 143 282 124 Z\" />\n <circle cx=\"550\" cy=\"86\" r=\"38\" />\n <path d=\"M518 124 C493 143 478 182 478 229 L483 391 C484 426 492 460 505 490 L518 718 L544 718 L550 510 L556 718 L582 718 L595 490 C608 460 616 426 617 391 L622 229 C622 182 607 143 582 124 Z\" />\n </g>\n\n <MuscleGroup muscle=\"neck\" {...groupProps}>\n <path id=\"muscle-neck-front\" d=\"M236 122 L264 122 L270 151 L230 151 Z\" />\n <path id=\"muscle-neck-back\" d=\"M536 122 L564 122 L570 151 L530 151 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"traps\" {...groupProps}>\n <path id=\"muscle-traps-left\" d=\"M500 151 L536 132 L548 160 L533 214 L493 184 Z\" />\n <path id=\"muscle-traps-right\" d=\"M600 151 L564 132 L552 160 L567 214 L607 184 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"shoulders\" {...groupProps}>\n <path id=\"muscle-shoulders-front-left\" d=\"M229 153 C200 147 181 164 180 196 C199 203 215 196 229 181 Z\" />\n <path id=\"muscle-shoulders-front-right\" d=\"M271 153 C300 147 319 164 320 196 C301 203 285 196 271 181 Z\" />\n <path id=\"muscle-shoulders-back-left\" d=\"M529 153 C500 147 481 164 480 196 C499 203 515 196 529 181 Z\" />\n <path id=\"muscle-shoulders-back-right\" d=\"M571 153 C600 147 619 164 620 196 C601 203 585 196 571 181 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"chest\" {...groupProps}>\n <path id=\"muscle-chest-left\" d=\"M231 157 C210 155 196 167 196 194 C198 219 213 231 244 226 L246 163 Z\" />\n <path id=\"muscle-chest-right\" d=\"M269 157 C290 155 304 167 304 194 C302 219 287 231 256 226 L254 163 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"biceps\" {...groupProps}>\n <path id=\"muscle-biceps-left\" d=\"M184 204 C171 217 170 256 181 282 C196 270 202 229 194 207 Z\" />\n <path id=\"muscle-biceps-right\" d=\"M316 204 C329 217 330 256 319 282 C304 270 298 229 306 207 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"triceps\" {...groupProps}>\n <path id=\"muscle-triceps-left\" d=\"M484 204 C471 217 470 256 481 282 C496 270 502 229 494 207 Z\" />\n <path id=\"muscle-triceps-right\" d=\"M616 204 C629 217 630 256 619 282 C604 270 598 229 606 207 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"forearms\" {...groupProps}>\n <path id=\"muscle-forearms-front-left\" d=\"M179 286 C169 311 169 354 180 386 L192 376 L195 287 Z\" />\n <path id=\"muscle-forearms-front-right\" d=\"M321 286 C331 311 331 354 320 386 L308 376 L305 287 Z\" />\n <path id=\"muscle-forearms-back-left\" d=\"M479 286 C469 311 469 354 480 386 L492 376 L495 287 Z\" />\n <path id=\"muscle-forearms-back-right\" d=\"M621 286 C631 311 631 354 620 386 L608 376 L605 287 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"abdominals\" {...groupProps}>\n <path id=\"muscle-abdominals\" d=\"M226 236 Q250 226 274 236 L270 348 Q250 370 230 348 Z\" />\n <path className=\"muscle-map__seam\" d=\"M250 233 V356 M229 267 H271 M228 301 H272 M229 334 H271\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"lats\" {...groupProps}>\n <path id=\"muscle-lats-left\" d=\"M493 198 L538 213 L540 322 L510 359 L495 300 Z\" />\n <path id=\"muscle-lats-right\" d=\"M607 198 L562 213 L560 322 L590 359 L605 300 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"middle back\" {...groupProps}>\n <path id=\"muscle-middle-back-left\" d=\"M539 177 L548 170 L548 315 L515 295 L515 216 Z\" />\n <path id=\"muscle-middle-back-right\" d=\"M561 177 L552 170 L552 315 L585 295 L585 216 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"lower back\" {...groupProps}>\n <path id=\"muscle-lower-back\" d=\"M518 319 L548 306 L552 306 L582 319 L576 373 L524 373 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"glutes\" {...groupProps}>\n <path id=\"muscle-glutes-left\" d=\"M510 376 Q548 360 548 402 Q544 445 512 436 Q496 410 510 376 Z\" />\n <path id=\"muscle-glutes-right\" d=\"M590 376 Q552 360 552 402 Q556 445 588 436 Q604 410 590 376 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"adductors\" {...groupProps}>\n <path id=\"muscle-adductors-left\" d=\"M231 382 L247 390 L245 496 L224 455 Z\" />\n <path id=\"muscle-adductors-right\" d=\"M269 382 L253 390 L255 496 L276 455 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"abductors\" {...groupProps}>\n <path id=\"muscle-abductors-left\" d=\"M207 376 Q224 367 237 386 L221 456 L202 434 Z\" />\n <path id=\"muscle-abductors-right\" d=\"M293 376 Q276 367 263 386 L279 456 L298 434 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"quadriceps\" {...groupProps}>\n <path id=\"muscle-quadriceps-left\" d=\"M202 438 Q222 422 242 449 L240 535 Q223 568 205 538 Z\" />\n <path id=\"muscle-quadriceps-right\" d=\"M298 438 Q278 422 258 449 L260 535 Q277 568 295 538 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"hamstrings\" {...groupProps}>\n <path id=\"muscle-hamstrings-left\" d=\"M506 443 Q525 429 543 449 L540 554 Q522 573 507 542 Z\" />\n <path id=\"muscle-hamstrings-right\" d=\"M594 443 Q575 429 557 449 L560 554 Q578 573 593 542 Z\" />\n </MuscleGroup>\n\n <MuscleGroup muscle=\"calves\" {...groupProps}>\n <path id=\"muscle-calves-front-left\" d=\"M211 565 Q230 548 239 580 L237 660 L219 678 Z\" />\n <path id=\"muscle-calves-front-right\" d=\"M289 565 Q270 548 261 580 L263 660 L281 678 Z\" />\n <path id=\"muscle-calves-back-left\" d=\"M511 565 Q533 543 542 583 L538 657 L520 679 Z\" />\n <path id=\"muscle-calves-back-right\" d=\"M589 565 Q567 543 558 583 L562 657 L580 679 Z\" />\n </MuscleGroup>\n </svg>\n 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import{jsx as r}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const m="3_4_Sit-Up",c=Object.freeze(["abdominals"]),o=Object.freeze([]);function n({title:e="3/4 Sit-Up muscle map",...s}){return r(t,{...s,title:e,primaryMuscles:c,secondaryMuscles:o})}export{n as default,m as exerciseId,c as primaryMuscles,o as secondaryMuscles};
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{"version":3,"file":"3_4_Sit-Up.js","sources":["../../../exercises/3_4_Sit-Up.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"3_4_Sit-Up\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function Exercise34SitUpMuscleMap({ title = \"3/4 Sit-Up muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","Exercise34SitUpMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,aACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAyB,CAAE,MAAAC,EAAQ,wBAAyB,GAAGC,GAAS,CAE5F,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const o="90_90_Hamstring",c=Object.freeze(["hamstrings"]),a=Object.freeze(["calves"]);function p({title:e="90/90 Hamstring muscle map",...s}){return r(t,{...s,title:e,primaryMuscles:c,secondaryMuscles:a})}export{p as default,o as exerciseId,c as primaryMuscles,a as secondaryMuscles};
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//# sourceMappingURL=90_90_Hamstring.js.map
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{"version":3,"file":"90_90_Hamstring.js","sources":["../../../exercises/90_90_Hamstring.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"90_90_Hamstring\"\nexport const primaryMuscles = Object.freeze([\"hamstrings\"])\nexport const secondaryMuscles = Object.freeze([\"calves\"])\n\nexport default function Exercise9090HamstringMuscleMap({ title = \"90/90 Hamstring muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","Exercise9090HamstringMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,kBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,QAAQ,CAAC,EAExD,SAAwBC,EAA+B,CAAE,MAAAC,EAAQ,6BAA8B,GAAGC,GAAS,CAEvG,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as s}from"../chunks/MuscleMap-975daa96.js";import"react";const u="Ab_Crunch_Machine",n=Object.freeze(["abdominals"]),a=Object.freeze([]);function M({title:e="Ab Crunch Machine muscle map",...c}){return r(s,{...c,title:e,primaryMuscles:n,secondaryMuscles:a})}export{M as default,u as exerciseId,n as primaryMuscles,a as secondaryMuscles};
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{"version":3,"file":"Ab_Crunch_Machine.js","sources":["../../../exercises/Ab_Crunch_Machine.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Ab_Crunch_Machine\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseAbCrunchMachineMuscleMap({ title = \"Ab Crunch Machine muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAbCrunchMachineMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,oBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAiC,CAAE,MAAAC,EAAQ,+BAAgC,GAAGC,GAAS,CAE3G,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as o}from"../chunks/MuscleMap-975daa96.js";import"react";const u="Ab_Roller",c=Object.freeze(["abdominals"]),l=Object.freeze(["shoulders"]);function i({title:e="Ab Roller muscle map",...r}){return s(o,{...r,title:e,primaryMuscles:c,secondaryMuscles:l})}export{i as default,u as exerciseId,c as primaryMuscles,l as secondaryMuscles};
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{"version":3,"file":"Ab_Roller.js","sources":["../../../exercises/Ab_Roller.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Ab_Roller\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([\"shoulders\"])\n\nexport default function ExerciseAbRollerMuscleMap({ title = \"Ab Roller muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAbRollerMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,YACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,WAAW,CAAC,EAE3D,SAAwBC,EAA0B,CAAE,MAAAC,EAAQ,uBAAwB,GAAGC,GAAS,CAE5F,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as c}from"react/jsx-runtime";import{M as s}from"../chunks/MuscleMap-975daa96.js";import"react";const m="Adductor",t=Object.freeze(["adductors"]),o=Object.freeze([]);function p({title:e="Adductor muscle map",...r}){return c(s,{...r,title:e,primaryMuscles:t,secondaryMuscles:o})}export{p as default,m as exerciseId,t as primaryMuscles,o as secondaryMuscles};
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//# sourceMappingURL=Adductor.js.map
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{"version":3,"file":"Adductor.js","sources":["../../../exercises/Adductor.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Adductor\"\nexport const primaryMuscles = Object.freeze([\"adductors\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseAdductorMuscleMap({ title = \"Adductor muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAdductorMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,WACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA0B,CAAE,MAAAC,EAAQ,sBAAuB,GAAGC,GAAS,CAE3F,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as c}from"react/jsx-runtime";import{M as o}from"../chunks/MuscleMap-975daa96.js";import"react";const n="Adductor_Groin",s=Object.freeze(["adductors"]),t=Object.freeze([]);function a({title:e="Adductor/Groin muscle map",...r}){return c(o,{...r,title:e,primaryMuscles:s,secondaryMuscles:t})}export{a as default,n as exerciseId,s as primaryMuscles,t as secondaryMuscles};
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//# sourceMappingURL=Adductor_Groin.js.map
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{"version":3,"file":"Adductor_Groin.js","sources":["../../../exercises/Adductor_Groin.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Adductor_Groin\"\nexport const primaryMuscles = Object.freeze([\"adductors\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseAdductorGroinMuscleMap({ title = \"Adductor/Groin muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAdductorGroinMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,iBACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA+B,CAAE,MAAAC,EAAQ,4BAA6B,GAAGC,GAAS,CAEtG,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const d="Advanced_Kettlebell_Windmill",c=Object.freeze(["abdominals"]),r=Object.freeze(["glutes","hamstrings","shoulders"]);function m({title:e="Advanced Kettlebell Windmill muscle map",...l}){return s(t,{...l,title:e,primaryMuscles:c,secondaryMuscles:r})}export{m as default,d as exerciseId,c as primaryMuscles,r as secondaryMuscles};
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//# sourceMappingURL=Advanced_Kettlebell_Windmill.js.map
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{"version":3,"file":"Advanced_Kettlebell_Windmill.js","sources":["../../../exercises/Advanced_Kettlebell_Windmill.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Advanced_Kettlebell_Windmill\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([\"glutes\",\"hamstrings\",\"shoulders\"])\n\nexport default function ExerciseAdvancedKettlebellWindmillMuscleMap({ title = \"Advanced Kettlebell Windmill muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAdvancedKettlebellWindmillMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,+BACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,aAAa,WAAW,CAAC,EAEjF,SAAwBC,EAA4C,CAAE,MAAAC,EAAQ,0CAA2C,GAAGC,GAAS,CAEjI,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as c}from"../chunks/MuscleMap-975daa96.js";import"react";const n="Air_Bike",i=Object.freeze(["abdominals"]),o=Object.freeze([]);function p({title:e="Air Bike muscle map",...r}){return s(c,{...r,title:e,primaryMuscles:i,secondaryMuscles:o})}export{p as default,n as exerciseId,i as primaryMuscles,o as secondaryMuscles};
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{"version":3,"file":"Air_Bike.js","sources":["../../../exercises/Air_Bike.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Air_Bike\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseAirBikeMuscleMap({ title = \"Air Bike muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAirBikeMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,WACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAyB,CAAE,MAAAC,EAAQ,sBAAuB,GAAGC,GAAS,CAE1F,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as c}from"../chunks/MuscleMap-975daa96.js";import"react";const p="All_Fours_Quad_Stretch",t=Object.freeze(["quadriceps"]),u=Object.freeze(["quadriceps"]);function i({title:e="All Fours Quad Stretch muscle map",...r}){return s(c,{...r,title:e,primaryMuscles:t,secondaryMuscles:u})}export{i as default,p as exerciseId,t as primaryMuscles,u as secondaryMuscles};
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{"version":3,"file":"All_Fours_Quad_Stretch.js","sources":["../../../exercises/All_Fours_Quad_Stretch.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"All_Fours_Quad_Stretch\"\nexport const primaryMuscles = Object.freeze([\"quadriceps\"])\nexport const secondaryMuscles = Object.freeze([\"quadriceps\"])\n\nexport default function ExerciseAllFoursQuadStretchMuscleMap({ title = \"All Fours Quad Stretch muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAllFoursQuadStretchMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,yBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,YAAY,CAAC,EAE5D,SAAwBC,EAAqC,CAAE,MAAAC,EAAQ,oCAAqC,GAAGC,GAAS,CAEpH,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const u="Alternate_Hammer_Curl",a=Object.freeze(["biceps"]),c=Object.freeze(["forearms"]);function n({title:e="Alternate Hammer Curl muscle map",...r}){return s(t,{...r,title:e,primaryMuscles:a,secondaryMuscles:c})}export{n as default,u as exerciseId,a as primaryMuscles,c as secondaryMuscles};
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{"version":3,"file":"Alternate_Hammer_Curl.js","sources":["../../../exercises/Alternate_Hammer_Curl.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternate_Hammer_Curl\"\nexport const primaryMuscles = Object.freeze([\"biceps\"])\nexport const secondaryMuscles = Object.freeze([\"forearms\"])\n\nexport default function ExerciseAlternateHammerCurlMuscleMap({ title = \"Alternate Hammer Curl muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternateHammerCurlMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,wBACbC,EAAiB,OAAO,OAAO,CAAC,QAAQ,CAAC,EACzCC,EAAmB,OAAO,OAAO,CAAC,UAAU,CAAC,EAE1D,SAAwBC,EAAqC,CAAE,MAAAC,EAAQ,mCAAoC,GAAGC,GAAS,CAEnH,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const u="Alternate_Heel_Touchers",c=Object.freeze(["abdominals"]),o=Object.freeze([]);function m({title:e="Alternate Heel Touchers muscle map",...r}){return s(t,{...r,title:e,primaryMuscles:c,secondaryMuscles:o})}export{m as default,u as exerciseId,c as primaryMuscles,o as secondaryMuscles};
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{"version":3,"file":"Alternate_Heel_Touchers.js","sources":["../../../exercises/Alternate_Heel_Touchers.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternate_Heel_Touchers\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseAlternateHeelTouchersMuscleMap({ title = \"Alternate Heel Touchers muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternateHeelTouchersMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,0BACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAuC,CAAE,MAAAC,EAAQ,qCAAsC,GAAGC,GAAS,CAEvH,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as l}from"react/jsx-runtime";import{M as c}from"../chunks/MuscleMap-975daa96.js";import"react";const m="Alternate_Incline_Dumbbell_Curl",s=Object.freeze(["biceps"]),t=Object.freeze(["forearms"]);function o({title:e="Alternate Incline Dumbbell Curl muscle map",...r}){return l(c,{...r,title:e,primaryMuscles:s,secondaryMuscles:t})}export{o as default,m as exerciseId,s as primaryMuscles,t as secondaryMuscles};
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{"version":3,"file":"Alternate_Incline_Dumbbell_Curl.js","sources":["../../../exercises/Alternate_Incline_Dumbbell_Curl.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternate_Incline_Dumbbell_Curl\"\nexport const primaryMuscles = Object.freeze([\"biceps\"])\nexport const secondaryMuscles = Object.freeze([\"forearms\"])\n\nexport default function ExerciseAlternateInclineDumbbellCurlMuscleMap({ title = \"Alternate Incline Dumbbell Curl muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternateInclineDumbbellCurlMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,kCACbC,EAAiB,OAAO,OAAO,CAAC,QAAQ,CAAC,EACzCC,EAAmB,OAAO,OAAO,CAAC,UAAU,CAAC,EAE1D,SAAwBC,EAA8C,CAAE,MAAAC,EAAQ,6CAA8C,GAAGC,GAAS,CAEtI,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as a}from"react/jsx-runtime";import{M as r}from"../chunks/MuscleMap-975daa96.js";import"react";const l="Alternate_Leg_Diagonal_Bound",t=Object.freeze(["quadriceps"]),o=Object.freeze(["abductors","adductors","calves","glutes","hamstrings"]);function i({title:e="Alternate Leg Diagonal Bound muscle map",...s}){return a(r,{...s,title:e,primaryMuscles:t,secondaryMuscles:o})}export{i as default,l as exerciseId,t as primaryMuscles,o as secondaryMuscles};
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{"version":3,"file":"Alternate_Leg_Diagonal_Bound.js","sources":["../../../exercises/Alternate_Leg_Diagonal_Bound.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternate_Leg_Diagonal_Bound\"\nexport const primaryMuscles = Object.freeze([\"quadriceps\"])\nexport const secondaryMuscles = Object.freeze([\"abductors\",\"adductors\",\"calves\",\"glutes\",\"hamstrings\"])\n\nexport default function ExerciseAlternateLegDiagonalBoundMuscleMap({ title = \"Alternate Leg Diagonal Bound muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternateLegDiagonalBoundMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,+BACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,YAAY,YAAY,SAAS,SAAS,YAAY,CAAC,EAEtG,SAAwBC,EAA2C,CAAE,MAAAC,EAAQ,0CAA2C,GAAGC,GAAS,CAEhI,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const u="Alternating_Cable_Shoulder_Press",l=Object.freeze(["shoulders"]),c=Object.freeze(["triceps"]);function i({title:e="Alternating Cable Shoulder Press muscle map",...r}){return s(t,{...r,title:e,primaryMuscles:l,secondaryMuscles:c})}export{i as default,u as exerciseId,l as primaryMuscles,c as secondaryMuscles};
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{"version":3,"file":"Alternating_Cable_Shoulder_Press.js","sources":["../../../exercises/Alternating_Cable_Shoulder_Press.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternating_Cable_Shoulder_Press\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"triceps\"])\n\nexport default function ExerciseAlternatingCableShoulderPressMuscleMap({ title = \"Alternating Cable Shoulder Press muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternatingCableShoulderPressMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,mCACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,SAAS,CAAC,EAEzD,SAAwBC,EAA+C,CAAE,MAAAC,EAAQ,8CAA+C,GAAGC,GAAS,CAExI,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as t}from"react/jsx-runtime";import{M as r}from"../chunks/MuscleMap-975daa96.js";import"react";const n="Alternating_Deltoid_Raise",i=Object.freeze(["shoulders"]),o=Object.freeze([]);function u({title:e="Alternating Deltoid Raise muscle map",...s}){return t(r,{...s,title:e,primaryMuscles:i,secondaryMuscles:o})}export{u as default,n as exerciseId,i as primaryMuscles,o as secondaryMuscles};
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{"version":3,"file":"Alternating_Deltoid_Raise.js","sources":["../../../exercises/Alternating_Deltoid_Raise.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternating_Deltoid_Raise\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseAlternatingDeltoidRaiseMuscleMap({ title = \"Alternating Deltoid Raise muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternatingDeltoidRaiseMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,4BACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAyC,CAAE,MAAAC,EAAQ,uCAAwC,GAAGC,GAAS,CAE3H,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const i="Alternating_Floor_Press",o=Object.freeze(["chest"]),c=Object.freeze(["abdominals","shoulders","triceps"]);function m({title:e="Alternating Floor Press muscle map",...s}){return r(t,{...s,title:e,primaryMuscles:o,secondaryMuscles:c})}export{m as default,i as exerciseId,o as primaryMuscles,c as secondaryMuscles};
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{"version":3,"file":"Alternating_Floor_Press.js","sources":["../../../exercises/Alternating_Floor_Press.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternating_Floor_Press\"\nexport const primaryMuscles = Object.freeze([\"chest\"])\nexport const secondaryMuscles = Object.freeze([\"abdominals\",\"shoulders\",\"triceps\"])\n\nexport default function ExerciseAlternatingFloorPressMuscleMap({ title = \"Alternating Floor Press muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternatingFloorPressMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,0BACbC,EAAiB,OAAO,OAAO,CAAC,OAAO,CAAC,EACxCC,EAAmB,OAAO,OAAO,CAAC,aAAa,YAAY,SAAS,CAAC,EAElF,SAAwBC,EAAuC,CAAE,MAAAC,EAAQ,qCAAsC,GAAGC,GAAS,CAEvH,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as a}from"../chunks/MuscleMap-975daa96.js";import"react";const i="Alternating_Hang_Clean",t=Object.freeze(["hamstrings"]),n=Object.freeze(["biceps","calves","forearms","glutes","lower back","traps"]);function m({title:e="Alternating Hang Clean muscle map",...r}){return s(a,{...r,title:e,primaryMuscles:t,secondaryMuscles:n})}export{m as default,i as exerciseId,t as primaryMuscles,n as secondaryMuscles};
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//# sourceMappingURL=Alternating_Hang_Clean.js.map
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{"version":3,"file":"Alternating_Hang_Clean.js","sources":["../../../exercises/Alternating_Hang_Clean.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternating_Hang_Clean\"\nexport const primaryMuscles = Object.freeze([\"hamstrings\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"calves\",\"forearms\",\"glutes\",\"lower back\",\"traps\"])\n\nexport default function ExerciseAlternatingHangCleanMuscleMap({ title = \"Alternating Hang Clean muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternatingHangCleanMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,yBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,SAAS,WAAW,SAAS,aAAa,OAAO,CAAC,EAE1G,SAAwBC,EAAsC,CAAE,MAAAC,EAAQ,oCAAqC,GAAGC,GAAS,CAErH,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as t}from"react/jsx-runtime";import{M as r}from"../chunks/MuscleMap-975daa96.js";import"react";const i="Alternating_Kettlebell_Press",l=Object.freeze(["shoulders"]),c=Object.freeze(["triceps"]);function p({title:e="Alternating Kettlebell Press muscle map",...s}){return t(r,{...s,title:e,primaryMuscles:l,secondaryMuscles:c})}export{p as default,i as exerciseId,l as primaryMuscles,c as secondaryMuscles};
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//# sourceMappingURL=Alternating_Kettlebell_Press.js.map
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{"version":3,"file":"Alternating_Kettlebell_Press.js","sources":["../../../exercises/Alternating_Kettlebell_Press.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternating_Kettlebell_Press\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"triceps\"])\n\nexport default function ExerciseAlternatingKettlebellPressMuscleMap({ title = \"Alternating Kettlebell Press muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternatingKettlebellPressMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,+BACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,SAAS,CAAC,EAEzD,SAAwBC,EAA4C,CAAE,MAAAC,EAAQ,0CAA2C,GAAGC,GAAS,CAEjI,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as l}from"react/jsx-runtime";import{M as r}from"../chunks/MuscleMap-975daa96.js";import"react";const i="Alternating_Kettlebell_Row",s=Object.freeze(["middle back"]),c=Object.freeze(["biceps","lats"]);function m({title:e="Alternating Kettlebell Row muscle map",...t}){return l(r,{...t,title:e,primaryMuscles:s,secondaryMuscles:c})}export{m as default,i as exerciseId,s as primaryMuscles,c as secondaryMuscles};
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//# sourceMappingURL=Alternating_Kettlebell_Row.js.map
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{"version":3,"file":"Alternating_Kettlebell_Row.js","sources":["../../../exercises/Alternating_Kettlebell_Row.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternating_Kettlebell_Row\"\nexport const primaryMuscles = Object.freeze([\"middle back\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"lats\"])\n\nexport default function ExerciseAlternatingKettlebellRowMuscleMap({ title = \"Alternating Kettlebell Row muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternatingKettlebellRowMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,6BACbC,EAAiB,OAAO,OAAO,CAAC,aAAa,CAAC,EAC9CC,EAAmB,OAAO,OAAO,CAAC,SAAS,MAAM,CAAC,EAE/D,SAAwBC,EAA0C,CAAE,MAAAC,EAAQ,wCAAyC,GAAGC,GAAS,CAE7H,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as t}from"react/jsx-runtime";import{M as r}from"../chunks/MuscleMap-975daa96.js";import"react";const l="Alternating_Renegade_Row",a=Object.freeze(["middle back"]),c=Object.freeze(["abdominals","biceps","chest","lats","triceps"]);function m({title:e="Alternating Renegade Row muscle map",...s}){return t(r,{...s,title:e,primaryMuscles:a,secondaryMuscles:c})}export{m as default,l as exerciseId,a as primaryMuscles,c as secondaryMuscles};
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//# sourceMappingURL=Alternating_Renegade_Row.js.map
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{"version":3,"file":"Alternating_Renegade_Row.js","sources":["../../../exercises/Alternating_Renegade_Row.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Alternating_Renegade_Row\"\nexport const primaryMuscles = Object.freeze([\"middle back\"])\nexport const secondaryMuscles = Object.freeze([\"abdominals\",\"biceps\",\"chest\",\"lats\",\"triceps\"])\n\nexport default function ExerciseAlternatingRenegadeRowMuscleMap({ title = \"Alternating Renegade Row muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAlternatingRenegadeRowMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,2BACbC,EAAiB,OAAO,OAAO,CAAC,aAAa,CAAC,EAC9CC,EAAmB,OAAO,OAAO,CAAC,aAAa,SAAS,QAAQ,OAAO,SAAS,CAAC,EAE9F,SAAwBC,EAAwC,CAAE,MAAAC,EAAQ,sCAAuC,GAAGC,GAAS,CAEzH,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as c}from"react/jsx-runtime";import{M as r}from"../chunks/MuscleMap-975daa96.js";import"react";const a="Ankle_Circles",l=Object.freeze(["calves"]),t=Object.freeze([]);function m({title:e="Ankle Circles muscle map",...s}){return c(r,{...s,title:e,primaryMuscles:l,secondaryMuscles:t})}export{m as default,a as exerciseId,l as primaryMuscles,t as secondaryMuscles};
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{"version":3,"file":"Ankle_Circles.js","sources":["../../../exercises/Ankle_Circles.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Ankle_Circles\"\nexport const primaryMuscles = Object.freeze([\"calves\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseAnkleCirclesMuscleMap({ title = \"Ankle Circles muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAnkleCirclesMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,gBACbC,EAAiB,OAAO,OAAO,CAAC,QAAQ,CAAC,EACzCC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA8B,CAAE,MAAAC,EAAQ,2BAA4B,GAAGC,GAAS,CAEpG,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as n}from"react/jsx-runtime";import{M as r}from"../chunks/MuscleMap-975daa96.js";import"react";const a="Ankle_On_The_Knee",c=Object.freeze(["glutes"]),t=Object.freeze([]);function m({title:e="Ankle On The Knee muscle map",...s}){return n(r,{...s,title:e,primaryMuscles:c,secondaryMuscles:t})}export{m as default,a as exerciseId,c as primaryMuscles,t as secondaryMuscles};
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{"version":3,"file":"Ankle_On_The_Knee.js","sources":["../../../exercises/Ankle_On_The_Knee.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Ankle_On_The_Knee\"\nexport const primaryMuscles = Object.freeze([\"glutes\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseAnkleOnTheKneeMuscleMap({ title = \"Ankle On The Knee muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAnkleOnTheKneeMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,oBACbC,EAAiB,OAAO,OAAO,CAAC,QAAQ,CAAC,EACzCC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAgC,CAAE,MAAAC,EAAQ,+BAAgC,GAAGC,GAAS,CAE1G,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as i}from"../chunks/MuscleMap-975daa96.js";import"react";const n="Anterior_Tibialis-SMR",c=Object.freeze(["calves"]),t=Object.freeze([]);function M({title:e="Anterior Tibialis-SMR muscle map",...r}){return s(i,{...r,title:e,primaryMuscles:c,secondaryMuscles:t})}export{M as default,n as exerciseId,c as primaryMuscles,t as secondaryMuscles};
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{"version":3,"file":"Anterior_Tibialis-SMR.js","sources":["../../../exercises/Anterior_Tibialis-SMR.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Anterior_Tibialis-SMR\"\nexport const primaryMuscles = Object.freeze([\"calves\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseAnteriorTibialisSMRMuscleMap({ title = \"Anterior Tibialis-SMR muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAnteriorTibialisSMRMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,wBACbC,EAAiB,OAAO,OAAO,CAAC,QAAQ,CAAC,EACzCC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAqC,CAAE,MAAAC,EAAQ,mCAAoC,GAAGC,GAAS,CAEnH,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const p="Anti-Gravity_Press",c=Object.freeze(["shoulders"]),i=Object.freeze(["middle back","traps","triceps"]);function m({title:e="Anti-Gravity Press muscle map",...s}){return r(t,{...s,title:e,primaryMuscles:c,secondaryMuscles:i})}export{m as default,p as exerciseId,c as primaryMuscles,i as secondaryMuscles};
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{"version":3,"file":"Anti-Gravity_Press.js","sources":["../../../exercises/Anti-Gravity_Press.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Anti-Gravity_Press\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"middle back\",\"traps\",\"triceps\"])\n\nexport default function ExerciseAntiGravityPressMuscleMap({ title = \"Anti-Gravity Press muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAntiGravityPressMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,qBACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,cAAc,QAAQ,SAAS,CAAC,EAE/E,SAAwBC,EAAkC,CAAE,MAAAC,EAAQ,gCAAiC,GAAGC,GAAS,CAE7G,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as c}from"../chunks/MuscleMap-975daa96.js";import"react";const a="Arm_Circles",t=Object.freeze(["shoulders"]),o=Object.freeze(["traps"]);function p({title:e="Arm Circles muscle map",...r}){return s(c,{...r,title:e,primaryMuscles:t,secondaryMuscles:o})}export{p as default,a as exerciseId,t as primaryMuscles,o as secondaryMuscles};
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//# sourceMappingURL=Arm_Circles.js.map
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{"version":3,"file":"Arm_Circles.js","sources":["../../../exercises/Arm_Circles.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Arm_Circles\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"traps\"])\n\nexport default function ExerciseArmCirclesMuscleMap({ title = \"Arm Circles muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseArmCirclesMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,cACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,OAAO,CAAC,EAEvD,SAAwBC,EAA4B,CAAE,MAAAC,EAAQ,yBAA0B,GAAGC,GAAS,CAEhG,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as l}from"../chunks/MuscleMap-975daa96.js";import"react";const n="Arnold_Dumbbell_Press",c=Object.freeze(["shoulders"]),o=Object.freeze(["triceps"]);function p({title:e="Arnold Dumbbell Press muscle map",...s}){return r(l,{...s,title:e,primaryMuscles:c,secondaryMuscles:o})}export{p as default,n as exerciseId,c as primaryMuscles,o as secondaryMuscles};
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{"version":3,"file":"Arnold_Dumbbell_Press.js","sources":["../../../exercises/Arnold_Dumbbell_Press.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Arnold_Dumbbell_Press\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"triceps\"])\n\nexport default function ExerciseArnoldDumbbellPressMuscleMap({ title = \"Arnold Dumbbell Press muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseArnoldDumbbellPressMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,wBACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,SAAS,CAAC,EAEzD,SAAwBC,EAAqC,CAAE,MAAAC,EAAQ,mCAAoC,GAAGC,GAAS,CAEnH,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as o}from"../chunks/MuscleMap-975daa96.js";import"react";const n="Around_The_Worlds",c=Object.freeze(["chest"]),t=Object.freeze(["shoulders"]);function a({title:e="Around The Worlds muscle map",...r}){return s(o,{...r,title:e,primaryMuscles:c,secondaryMuscles:t})}export{a as default,n as exerciseId,c as primaryMuscles,t as secondaryMuscles};
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{"version":3,"file":"Around_The_Worlds.js","sources":["../../../exercises/Around_The_Worlds.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Around_The_Worlds\"\nexport const primaryMuscles = Object.freeze([\"chest\"])\nexport const secondaryMuscles = Object.freeze([\"shoulders\"])\n\nexport default function ExerciseAroundTheWorldsMuscleMap({ title = \"Around The Worlds muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAroundTheWorldsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,oBACbC,EAAiB,OAAO,OAAO,CAAC,OAAO,CAAC,EACxCC,EAAmB,OAAO,OAAO,CAAC,WAAW,CAAC,EAE3D,SAAwBC,EAAiC,CAAE,MAAAC,EAAQ,+BAAgC,GAAGC,GAAS,CAE3G,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const l="Atlas_Stone_Trainer",a=Object.freeze(["lower back"]),c=Object.freeze(["biceps","forearms","glutes","hamstrings","quadriceps"]);function m({title:e="Atlas Stone Trainer muscle map",...r}){return s(t,{...r,title:e,primaryMuscles:a,secondaryMuscles:c})}export{m as default,l as exerciseId,a as primaryMuscles,c as secondaryMuscles};
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{"version":3,"file":"Atlas_Stone_Trainer.js","sources":["../../../exercises/Atlas_Stone_Trainer.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Atlas_Stone_Trainer\"\nexport const primaryMuscles = Object.freeze([\"lower back\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"forearms\",\"glutes\",\"hamstrings\",\"quadriceps\"])\n\nexport default function ExerciseAtlasStoneTrainerMuscleMap({ title = \"Atlas Stone Trainer muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAtlasStoneTrainerMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,sBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,WAAW,SAAS,aAAa,YAAY,CAAC,EAEtG,SAAwBC,EAAmC,CAAE,MAAAC,EAAQ,iCAAkC,GAAGC,GAAS,CAE/G,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const m="Atlas_Stones",a=Object.freeze(["lower back"]),c=Object.freeze(["abdominals","adductors","biceps","calves","forearms","glutes","hamstrings","middle back","quadriceps","traps"]);function n({title:e="Atlas Stones muscle map",...s}){return r(t,{...s,title:e,primaryMuscles:a,secondaryMuscles:c})}export{n as default,m as exerciseId,a as primaryMuscles,c as secondaryMuscles};
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//# sourceMappingURL=Atlas_Stones.js.map
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{"version":3,"file":"Atlas_Stones.js","sources":["../../../exercises/Atlas_Stones.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Atlas_Stones\"\nexport const primaryMuscles = Object.freeze([\"lower back\"])\nexport const secondaryMuscles = Object.freeze([\"abdominals\",\"adductors\",\"biceps\",\"calves\",\"forearms\",\"glutes\",\"hamstrings\",\"middle back\",\"quadriceps\",\"traps\"])\n\nexport default function ExerciseAtlasStonesMuscleMap({ title = \"Atlas Stones muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAtlasStonesMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,eACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,aAAa,YAAY,SAAS,SAAS,WAAW,SAAS,aAAa,cAAc,aAAa,OAAO,CAAC,EAE9J,SAAwBC,EAA6B,CAAE,MAAAC,EAAQ,0BAA2B,GAAGC,GAAS,CAElG,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as t}from"../chunks/MuscleMap-975daa96.js";import"react";const m="Axle_Deadlift",a=Object.freeze(["lower back"]),c=Object.freeze(["forearms","glutes","hamstrings","middle back","quadriceps","traps"]);function f({title:e="Axle Deadlift muscle map",...s}){return r(t,{...s,title:e,primaryMuscles:a,secondaryMuscles:c})}export{f as default,m as exerciseId,a as primaryMuscles,c as secondaryMuscles};
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//# sourceMappingURL=Axle_Deadlift.js.map
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{"version":3,"file":"Axle_Deadlift.js","sources":["../../../exercises/Axle_Deadlift.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Axle_Deadlift\"\nexport const primaryMuscles = Object.freeze([\"lower back\"])\nexport const secondaryMuscles = Object.freeze([\"forearms\",\"glutes\",\"hamstrings\",\"middle back\",\"quadriceps\",\"traps\"])\n\nexport default function ExerciseAxleDeadliftMuscleMap({ title = \"Axle Deadlift muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseAxleDeadliftMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,gBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,WAAW,SAAS,aAAa,cAAc,aAAa,OAAO,CAAC,EAEnH,SAAwBC,EAA8B,CAAE,MAAAC,EAAQ,2BAA4B,GAAGC,GAAS,CAEpG,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as c}from"react/jsx-runtime";import{M as r}from"../chunks/MuscleMap-975daa96.js";import"react";const n="Back_Flyes_-_With_Bands",t=Object.freeze(["shoulders"]),a=Object.freeze(["middle back","triceps"]);function d({title:e="Back Flyes - With Bands muscle map",...s}){return c(r,{...s,title:e,primaryMuscles:t,secondaryMuscles:a})}export{d as default,n as exerciseId,t as primaryMuscles,a as secondaryMuscles};
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//# sourceMappingURL=Back_Flyes_-_With_Bands.js.map
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{"version":3,"file":"Back_Flyes_-_With_Bands.js","sources":["../../../exercises/Back_Flyes_-_With_Bands.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Back_Flyes_-_With_Bands\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"middle back\",\"triceps\"])\n\nexport default function ExerciseBackFlyesWithBandsMuscleMap({ title = \"Back Flyes - With Bands muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBackFlyesWithBandsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,0BACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,cAAc,SAAS,CAAC,EAEvE,SAAwBC,EAAoC,CAAE,MAAAC,EAAQ,qCAAsC,GAAGC,GAAS,CAEpH,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as a}from"react/jsx-runtime";import{M as s}from"../chunks/MuscleMap-975daa96.js";import"react";const i="Backward_Drag",c=Object.freeze(["quadriceps"]),t=Object.freeze(["calves","forearms","glutes","hamstrings","lower back"]);function l({title:e="Backward Drag muscle map",...r}){return a(s,{...r,title:e,primaryMuscles:c,secondaryMuscles:t})}export{l as default,i as exerciseId,c as primaryMuscles,t as secondaryMuscles};
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//# sourceMappingURL=Backward_Drag.js.map
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{"version":3,"file":"Backward_Drag.js","sources":["../../../exercises/Backward_Drag.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Backward_Drag\"\nexport const primaryMuscles = Object.freeze([\"quadriceps\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"forearms\",\"glutes\",\"hamstrings\",\"lower back\"])\n\nexport default function ExerciseBackwardDragMuscleMap({ title = \"Backward Drag muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBackwardDragMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,gBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,WAAW,SAAS,aAAa,YAAY,CAAC,EAEtG,SAAwBC,EAA8B,CAAE,MAAAC,EAAQ,2BAA4B,GAAGC,GAAS,CAEpG,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as c}from"react/jsx-runtime";import{M as s}from"../chunks/MuscleMap-975daa96.js";import"react";const d="Backward_Medicine_Ball_Throw",a=Object.freeze(["shoulders"]),o=Object.freeze([]);function n({title:e="Backward Medicine Ball Throw muscle map",...r}){return c(s,{...r,title:e,primaryMuscles:a,secondaryMuscles:o})}export{n as default,d as exerciseId,a as primaryMuscles,o as secondaryMuscles};
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{"version":3,"file":"Backward_Medicine_Ball_Throw.js","sources":["../../../exercises/Backward_Medicine_Ball_Throw.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Backward_Medicine_Ball_Throw\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseBackwardMedicineBallThrowMuscleMap({ title = \"Backward Medicine Ball Throw muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBackwardMedicineBallThrowMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,+BACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA2C,CAAE,MAAAC,EAAQ,0CAA2C,GAAGC,GAAS,CAEhI,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as s}from"../chunks/MuscleMap-975daa96.js";import"react";const i="Balance_Board",c=Object.freeze(["calves"]),o=Object.freeze(["hamstrings","quadriceps"]);function m({title:e="Balance Board muscle map",...a}){return r(s,{...a,title:e,primaryMuscles:c,secondaryMuscles:o})}export{m as default,i as exerciseId,c as primaryMuscles,o as secondaryMuscles};
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{"version":3,"file":"Balance_Board.js","sources":["../../../exercises/Balance_Board.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Balance_Board\"\nexport const primaryMuscles = Object.freeze([\"calves\"])\nexport const secondaryMuscles = Object.freeze([\"hamstrings\",\"quadriceps\"])\n\nexport default function ExerciseBalanceBoardMuscleMap({ title = \"Balance Board muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBalanceBoardMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,gBACbC,EAAiB,OAAO,OAAO,CAAC,QAAQ,CAAC,EACzCC,EAAmB,OAAO,OAAO,CAAC,aAAa,YAAY,CAAC,EAEzE,SAAwBC,EAA8B,CAAE,MAAAC,EAAQ,2BAA4B,GAAGC,GAAS,CAEpG,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as l}from"../chunks/MuscleMap-975daa96.js";import"react";const m="Ball_Leg_Curl",c=Object.freeze(["hamstrings"]),t=Object.freeze(["calves","glutes"]);function i({title:e="Ball Leg Curl muscle map",...s}){return r(l,{...s,title:e,primaryMuscles:c,secondaryMuscles:t})}export{i as default,m as exerciseId,c as primaryMuscles,t as secondaryMuscles};
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{"version":3,"file":"Ball_Leg_Curl.js","sources":["../../../exercises/Ball_Leg_Curl.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Ball_Leg_Curl\"\nexport const primaryMuscles = Object.freeze([\"hamstrings\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"glutes\"])\n\nexport default function ExerciseBallLegCurlMuscleMap({ title = \"Ball Leg Curl muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBallLegCurlMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,gBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,QAAQ,CAAC,EAEjE,SAAwBC,EAA6B,CAAE,MAAAC,EAAQ,2BAA4B,GAAGC,GAAS,CAEnG,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as a}from"../chunks/MuscleMap-975daa96.js";import"react";const i="Band_Assisted_Pull-Up",t=Object.freeze(["lats"]),c=Object.freeze(["abdominals","forearms","middle back"]);function m({title:s="Band Assisted Pull-Up muscle map",...e}){return r(a,{...e,title:s,primaryMuscles:t,secondaryMuscles:c})}export{m as default,i as exerciseId,t as primaryMuscles,c as secondaryMuscles};
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{"version":3,"file":"Band_Assisted_Pull-Up.js","sources":["../../../exercises/Band_Assisted_Pull-Up.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Band_Assisted_Pull-Up\"\nexport const primaryMuscles = Object.freeze([\"lats\"])\nexport const secondaryMuscles = Object.freeze([\"abdominals\",\"forearms\",\"middle back\"])\n\nexport default function ExerciseBandAssistedPullUpMuscleMap({ title = \"Band Assisted Pull-Up muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBandAssistedPullUpMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,wBACbC,EAAiB,OAAO,OAAO,CAAC,MAAM,CAAC,EACvCC,EAAmB,OAAO,OAAO,CAAC,aAAa,WAAW,aAAa,CAAC,EAErF,SAAwBC,EAAoC,CAAE,MAAAC,EAAQ,mCAAoC,GAAGC,GAAS,CAElH,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as s}from"../chunks/MuscleMap-975daa96.js";import"react";const M="Band_Good_Morning",n=Object.freeze(["hamstrings"]),c=Object.freeze(["glutes","lower back"]);function d({title:e="Band Good Morning muscle map",...o}){return r(s,{...o,title:e,primaryMuscles:n,secondaryMuscles:c})}export{d as default,M as exerciseId,n as primaryMuscles,c as secondaryMuscles};
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{"version":3,"file":"Band_Good_Morning.js","sources":["../../../exercises/Band_Good_Morning.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Band_Good_Morning\"\nexport const primaryMuscles = Object.freeze([\"hamstrings\"])\nexport const secondaryMuscles = Object.freeze([\"glutes\",\"lower back\"])\n\nexport default function ExerciseBandGoodMorningMuscleMap({ title = \"Band Good Morning muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBandGoodMorningMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,oBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,YAAY,CAAC,EAErE,SAAwBC,EAAiC,CAAE,MAAAC,EAAQ,+BAAgC,GAAGC,GAAS,CAE3G,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as r}from"react/jsx-runtime";import{M as s}from"../chunks/MuscleMap-975daa96.js";import"react";const a="Band_Good_Morning_Pull_Through",n=Object.freeze(["hamstrings"]),c=Object.freeze(["glutes","lower back"]);function i({title:e="Band Good Morning (Pull Through) muscle map",...o}){return r(s,{...o,title:e,primaryMuscles:n,secondaryMuscles:c})}export{i as default,a as exerciseId,n as primaryMuscles,c as secondaryMuscles};
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//# sourceMappingURL=Band_Good_Morning_Pull_Through.js.map
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{"version":3,"file":"Band_Good_Morning_Pull_Through.js","sources":["../../../exercises/Band_Good_Morning_Pull_Through.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Band_Good_Morning_Pull_Through\"\nexport const primaryMuscles = Object.freeze([\"hamstrings\"])\nexport const secondaryMuscles = Object.freeze([\"glutes\",\"lower back\"])\n\nexport default function ExerciseBandGoodMorningPullThroughMuscleMap({ title = \"Band Good Morning (Pull Through) muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBandGoodMorningPullThroughMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,iCACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,YAAY,CAAC,EAErE,SAAwBC,EAA4C,CAAE,MAAAC,EAAQ,8CAA+C,GAAGC,GAAS,CAErI,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as c}from"react/jsx-runtime";import{M as r}from"../chunks/MuscleMap-975daa96.js";import"react";const a="Band_Hip_Adductions",t=Object.freeze(["adductors"]),o=Object.freeze([]);function u({title:e="Band Hip Adductions muscle map",...s}){return c(r,{...s,title:e,primaryMuscles:t,secondaryMuscles:o})}export{u as default,a as exerciseId,t as primaryMuscles,o as secondaryMuscles};
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//# sourceMappingURL=Band_Hip_Adductions.js.map
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{"version":3,"file":"Band_Hip_Adductions.js","sources":["../../../exercises/Band_Hip_Adductions.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Band_Hip_Adductions\"\nexport const primaryMuscles = Object.freeze([\"adductors\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseBandHipAdductionsMuscleMap({ title = \"Band Hip Adductions muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBandHipAdductionsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,sBACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAmC,CAAE,MAAAC,EAAQ,iCAAkC,GAAGC,GAAS,CAE/G,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as a}from"../chunks/MuscleMap-975daa96.js";import"react";const u="Band_Pull_Apart",t=Object.freeze(["shoulders"]),c=Object.freeze(["middle back","traps"]);function n({title:e="Band Pull Apart muscle map",...r}){return s(a,{...r,title:e,primaryMuscles:t,secondaryMuscles:c})}export{n as default,u as exerciseId,t as primaryMuscles,c as secondaryMuscles};
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//# sourceMappingURL=Band_Pull_Apart.js.map
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{"version":3,"file":"Band_Pull_Apart.js","sources":["../../../exercises/Band_Pull_Apart.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Band_Pull_Apart\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"middle back\",\"traps\"])\n\nexport default function ExerciseBandPullApartMuscleMap({ title = \"Band Pull Apart muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBandPullApartMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,kBACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,cAAc,OAAO,CAAC,EAErE,SAAwBC,EAA+B,CAAE,MAAAC,EAAQ,6BAA8B,GAAGC,GAAS,CAEvG,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as c}from"../chunks/MuscleMap-975daa96.js";import"react";const n="Band_Skull_Crusher",u=Object.freeze(["triceps"]),t=Object.freeze([]);function p({title:e="Band Skull Crusher muscle map",...r}){return s(c,{...r,title:e,primaryMuscles:u,secondaryMuscles:t})}export{p as default,n as exerciseId,u as primaryMuscles,t as secondaryMuscles};
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//# sourceMappingURL=Band_Skull_Crusher.js.map
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{"version":3,"file":"Band_Skull_Crusher.js","sources":["../../../exercises/Band_Skull_Crusher.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Band_Skull_Crusher\"\nexport const primaryMuscles = Object.freeze([\"triceps\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseBandSkullCrusherMuscleMap({ title = \"Band Skull Crusher muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBandSkullCrusherMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,qBACbC,EAAiB,OAAO,OAAO,CAAC,SAAS,CAAC,EAC1CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAkC,CAAE,MAAAC,EAAQ,gCAAiC,GAAGC,GAAS,CAE7G,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as o}from"react/jsx-runtime";import{M as r}from"../chunks/MuscleMap-975daa96.js";import"react";const b="Barbell_Ab_Rollout",s=Object.freeze(["abdominals"]),c=Object.freeze(["lower back","shoulders"]);function m({title:e="Barbell Ab Rollout muscle map",...l}){return o(r,{...l,title:e,primaryMuscles:s,secondaryMuscles:c})}export{m as default,b as exerciseId,s as primaryMuscles,c as secondaryMuscles};
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//# sourceMappingURL=Barbell_Ab_Rollout.js.map
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{"version":3,"file":"Barbell_Ab_Rollout.js","sources":["../../../exercises/Barbell_Ab_Rollout.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Barbell_Ab_Rollout\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([\"lower back\",\"shoulders\"])\n\nexport default function ExerciseBarbellAbRolloutMuscleMap({ title = \"Barbell Ab Rollout muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBarbellAbRolloutMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,qBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,aAAa,WAAW,CAAC,EAExE,SAAwBC,EAAkC,CAAE,MAAAC,EAAQ,gCAAiC,GAAGC,GAAS,CAE7G,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as l}from"react/jsx-runtime";import{M as o}from"../chunks/MuscleMap-975daa96.js";import"react";const u="Barbell_Ab_Rollout_-_On_Knees",r=Object.freeze(["abdominals"]),c=Object.freeze(["lower back","shoulders"]);function b({title:e="Barbell Ab Rollout - On Knees muscle map",...s}){return l(o,{...s,title:e,primaryMuscles:r,secondaryMuscles:c})}export{b as default,u as exerciseId,r as primaryMuscles,c as secondaryMuscles};
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//# sourceMappingURL=Barbell_Ab_Rollout_-_On_Knees.js.map
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{"version":3,"file":"Barbell_Ab_Rollout_-_On_Knees.js","sources":["../../../exercises/Barbell_Ab_Rollout_-_On_Knees.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Barbell_Ab_Rollout_-_On_Knees\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([\"lower back\",\"shoulders\"])\n\nexport default function ExerciseBarbellAbRolloutOnKneesMuscleMap({ title = \"Barbell Ab Rollout - On Knees muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBarbellAbRolloutOnKneesMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,gCACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,aAAa,WAAW,CAAC,EAExE,SAAwBC,EAAyC,CAAE,MAAAC,EAAQ,2CAA4C,GAAGC,GAAS,CAE/H,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as c}from"../chunks/MuscleMap-975daa96.js";import"react";const u="Barbell_Bench_Press_-_Medium_Grip",i=Object.freeze(["chest"]),t=Object.freeze(["shoulders","triceps"]);function a({title:e="Barbell Bench Press - Medium Grip muscle map",...r}){return s(c,{...r,title:e,primaryMuscles:i,secondaryMuscles:t})}export{a as default,u as exerciseId,i as primaryMuscles,t as secondaryMuscles};
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//# sourceMappingURL=Barbell_Bench_Press_-_Medium_Grip.js.map
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{"version":3,"file":"Barbell_Bench_Press_-_Medium_Grip.js","sources":["../../../exercises/Barbell_Bench_Press_-_Medium_Grip.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Barbell_Bench_Press_-_Medium_Grip\"\nexport const primaryMuscles = Object.freeze([\"chest\"])\nexport const secondaryMuscles = Object.freeze([\"shoulders\",\"triceps\"])\n\nexport default function ExerciseBarbellBenchPressMediumGripMuscleMap({ title = \"Barbell Bench Press - Medium Grip muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseBarbellBenchPressMediumGripMuscleMap","title","props","jsx","MuscleMap"],"mappings":"0GAEO,MAAMA,EAAa,oCACbC,EAAiB,OAAO,OAAO,CAAC,OAAO,CAAC,EACxCC,EAAmB,OAAO,OAAO,CAAC,YAAY,SAAS,CAAC,EAErE,SAAwBC,EAA6C,CAAE,MAAAC,EAAQ,+CAAgD,GAAGC,GAAS,CAEvI,OAAAC,EAACC,EAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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import{jsx as s}from"react/jsx-runtime";import{M as c}from"../chunks/MuscleMap-975daa96.js";import"react";const m="Barbell_Curl",l=Object.freeze(["biceps"]),a=Object.freeze(["forearms"]);function p({title:e="Barbell Curl muscle map",...r}){return s(c,{...r,title:e,primaryMuscles:l,secondaryMuscles:a})}export{p as default,m as exerciseId,l as primaryMuscles,a as secondaryMuscles};
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//# sourceMappingURL=Barbell_Curl.js.map
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