react-muscle-map 0.1.0
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
- package/LICENSE +9 -0
- package/README.md +183 -0
- package/datasets/exercises/3_4_Sit-Up.json +20 -0
- package/datasets/exercises/90_90_Hamstring.json +21 -0
- package/datasets/exercises/Ab_Crunch_Machine.json +19 -0
- package/datasets/exercises/Ab_Roller.json +21 -0
- package/datasets/exercises/Adductor.json +18 -0
- package/datasets/exercises/Adductor_Groin.json +19 -0
- package/datasets/exercises/Advanced_Kettlebell_Windmill.json +23 -0
- package/datasets/exercises/Air_Bike.json +21 -0
- package/datasets/exercises/All_Fours_Quad_Stretch.json +20 -0
- package/datasets/exercises/Alternate_Hammer_Curl.json +23 -0
- package/datasets/exercises/Alternate_Heel_Touchers.json +20 -0
- package/datasets/exercises/Alternate_Incline_Dumbbell_Curl.json +22 -0
- package/datasets/exercises/Alternate_Leg_Diagonal_Bound.json +25 -0
- package/datasets/exercises/Alternating_Cable_Shoulder_Press.json +21 -0
- package/datasets/exercises/Alternating_Deltoid_Raise.json +20 -0
- package/datasets/exercises/Alternating_Floor_Press.json +23 -0
- package/datasets/exercises/Alternating_Hang_Clean.json +25 -0
- package/datasets/exercises/Alternating_Kettlebell_Press.json +20 -0
- package/datasets/exercises/Alternating_Kettlebell_Row.json +21 -0
- package/datasets/exercises/Alternating_Renegade_Row.json +24 -0
- package/datasets/exercises/Ankle_Circles.json +18 -0
- package/datasets/exercises/Ankle_On_The_Knee.json +18 -0
- package/datasets/exercises/Anterior_Tibialis-SMR.json +17 -0
- package/datasets/exercises/Anti-Gravity_Press.json +23 -0
- package/datasets/exercises/Arm_Circles.json +20 -0
- package/datasets/exercises/Arnold_Dumbbell_Press.json +22 -0
- package/datasets/exercises/Around_The_Worlds.json +20 -0
- package/datasets/exercises/Atlas_Stone_Trainer.json +25 -0
- package/datasets/exercises/Atlas_Stones.json +30 -0
- package/datasets/exercises/Axle_Deadlift.json +26 -0
- package/datasets/exercises/Back_Flyes_-_With_Bands.json +24 -0
- package/datasets/exercises/Backward_Drag.json +23 -0
- package/datasets/exercises/Backward_Medicine_Ball_Throw.json +19 -0
- package/datasets/exercises/Balance_Board.json +21 -0
- package/datasets/exercises/Ball_Leg_Curl.json +23 -0
- package/datasets/exercises/Band_Assisted_Pull-Up.json +23 -0
- package/datasets/exercises/Band_Good_Morning.json +21 -0
- package/datasets/exercises/Band_Good_Morning_Pull_Through.json +21 -0
- package/datasets/exercises/Band_Hip_Adductions.json +21 -0
- package/datasets/exercises/Band_Pull_Apart.json +22 -0
- package/datasets/exercises/Band_Skull_Crusher.json +18 -0
- package/datasets/exercises/Barbell_Ab_Rollout.json +22 -0
- package/datasets/exercises/Barbell_Ab_Rollout_-_On_Knees.json +22 -0
- package/datasets/exercises/Barbell_Bench_Press_-_Medium_Grip.json +23 -0
- package/datasets/exercises/Barbell_Curl.json +22 -0
- package/datasets/exercises/Barbell_Curls_Lying_Against_An_Incline.json +19 -0
- package/datasets/exercises/Barbell_Deadlift.json +29 -0
- package/datasets/exercises/Barbell_Full_Squat.json +26 -0
- package/datasets/exercises/Barbell_Glute_Bridge.json +21 -0
- package/datasets/exercises/Barbell_Guillotine_Bench_Press.json +23 -0
- package/datasets/exercises/Barbell_Hack_Squat.json +23 -0
- package/datasets/exercises/Barbell_Hip_Thrust.json +21 -0
- package/datasets/exercises/Barbell_Incline_Bench_Press_-_Medium_Grip.json +23 -0
- package/datasets/exercises/Barbell_Incline_Shoulder_Raise.json +21 -0
- package/datasets/exercises/Barbell_Lunge.json +24 -0
- package/datasets/exercises/Barbell_Rear_Delt_Row.json +24 -0
- package/datasets/exercises/Barbell_Rollout_from_Bench.json +23 -0
- package/datasets/exercises/Barbell_Seated_Calf_Raise.json +21 -0
- package/datasets/exercises/Barbell_Shoulder_Press.json +23 -0
- package/datasets/exercises/Barbell_Shrug.json +19 -0
- package/datasets/exercises/Barbell_Shrug_Behind_The_Back.json +22 -0
- package/datasets/exercises/Barbell_Side_Bend.json +21 -0
- package/datasets/exercises/Barbell_Side_Split_Squat.json +23 -0
- package/datasets/exercises/Barbell_Squat.json +26 -0
- package/datasets/exercises/Barbell_Squat_To_A_Bench.json +28 -0
- package/datasets/exercises/Barbell_Step_Ups.json +24 -0
- package/datasets/exercises/Barbell_Walking_Lunge.json +23 -0
- package/datasets/exercises/Battling_Ropes.json +22 -0
- package/datasets/exercises/Bear_Crawl_Sled_Drags.json +21 -0
- package/datasets/exercises/Behind_Head_Chest_Stretch.json +21 -0
- package/datasets/exercises/Bench_Dips.json +22 -0
- package/datasets/exercises/Bench_Jump.json +24 -0
- package/datasets/exercises/Bench_Press_-_Powerlifting.json +24 -0
- package/datasets/exercises/Bench_Press_-_With_Bands.json +25 -0
- package/datasets/exercises/Bench_Press_with_Chains.json +23 -0
- package/datasets/exercises/Bench_Sprint.json +23 -0
- package/datasets/exercises/Bent-Arm_Barbell_Pullover.json +25 -0
- package/datasets/exercises/Bent-Arm_Dumbbell_Pullover.json +25 -0
- package/datasets/exercises/Bent-Knee_Hip_Raise.json +20 -0
- package/datasets/exercises/Bent_Over_Barbell_Row.json +23 -0
- package/datasets/exercises/Bent_Over_Dumbbell_Rear_Delt_Raise_With_Head_On_Bench.json +20 -0
- package/datasets/exercises/Bent_Over_Low-Pulley_Side_Lateral.json +24 -0
- package/datasets/exercises/Bent_Over_One-Arm_Long_Bar_Row.json +26 -0
- package/datasets/exercises/Bent_Over_Two-Arm_Long_Bar_Row.json +24 -0
- package/datasets/exercises/Bent_Over_Two-Dumbbell_Row.json +23 -0
- package/datasets/exercises/Bent_Over_Two-Dumbbell_Row_With_Palms_In.json +22 -0
- package/datasets/exercises/Bent_Press.json +25 -0
- package/datasets/exercises/Bicycling.json +20 -0
- package/datasets/exercises/Bicycling_Stationary.json +21 -0
- package/datasets/exercises/Board_Press.json +24 -0
- package/datasets/exercises/Body-Up.json +22 -0
- package/datasets/exercises/Body_Tricep_Press.json +20 -0
- package/datasets/exercises/Bodyweight_Flyes.json +24 -0
- package/datasets/exercises/Bodyweight_Mid_Row.json +21 -0
- package/datasets/exercises/Bodyweight_Squat.json +21 -0
- package/datasets/exercises/Bodyweight_Walking_Lunge.json +23 -0
- package/datasets/exercises/Bosu_Ball_Cable_Crunch_With_Side_Bends.json +25 -0
- package/datasets/exercises/Bottoms-Up_Clean_From_The_Hang_Position.json +20 -0
- package/datasets/exercises/Bottoms_Up.json +18 -0
- package/datasets/exercises/Box_Jump_Multiple_Response.json +24 -0
- package/datasets/exercises/Box_Skip.json +26 -0
- package/datasets/exercises/Box_Squat.json +25 -0
- package/datasets/exercises/Box_Squat_with_Bands.json +26 -0
- package/datasets/exercises/Box_Squat_with_Chains.json +27 -0
- package/datasets/exercises/Brachialis-SMR.json +17 -0
- package/datasets/exercises/Bradford_Rocky_Presses.json +23 -0
- package/datasets/exercises/Butt-Ups.json +20 -0
- package/datasets/exercises/Butt_Lift_Bridge.json +20 -0
- package/datasets/exercises/Butterfly.json +20 -0
- package/datasets/exercises/Cable_Chest_Press.json +22 -0
- package/datasets/exercises/Cable_Crossover.json +22 -0
- package/datasets/exercises/Cable_Crunch.json +21 -0
- package/datasets/exercises/Cable_Deadlifts.json +24 -0
- package/datasets/exercises/Cable_Hammer_Curls_-_Rope_Attachment.json +21 -0
- package/datasets/exercises/Cable_Hip_Adduction.json +22 -0
- package/datasets/exercises/Cable_Incline_Pushdown.json +20 -0
- package/datasets/exercises/Cable_Incline_Triceps_Extension.json +20 -0
- package/datasets/exercises/Cable_Internal_Rotation.json +20 -0
- package/datasets/exercises/Cable_Iron_Cross.json +20 -0
- package/datasets/exercises/Cable_Judo_Flip.json +20 -0
- package/datasets/exercises/Cable_Lying_Triceps_Extension.json +20 -0
- package/datasets/exercises/Cable_One_Arm_Tricep_Extension.json +21 -0
- package/datasets/exercises/Cable_Preacher_Curl.json +24 -0
- package/datasets/exercises/Cable_Rear_Delt_Fly.json +19 -0
- package/datasets/exercises/Cable_Reverse_Crunch.json +21 -0
- package/datasets/exercises/Cable_Rope_Overhead_Triceps_Extension.json +20 -0
- package/datasets/exercises/Cable_Rope_Rear-Delt_Rows.json +24 -0
- package/datasets/exercises/Cable_Russian_Twists.json +22 -0
- package/datasets/exercises/Cable_Seated_Crunch.json +20 -0
- package/datasets/exercises/Cable_Seated_Lateral_Raise.json +25 -0
- package/datasets/exercises/Cable_Shoulder_Press.json +21 -0
- package/datasets/exercises/Cable_Shrugs.json +20 -0
- package/datasets/exercises/Cable_Wrist_Curl.json +21 -0
- package/datasets/exercises/Calf-Machine_Shoulder_Shrug.json +19 -0
- package/datasets/exercises/Calf_Press.json +19 -0
- package/datasets/exercises/Calf_Press_On_The_Leg_Press_Machine.json +20 -0
- package/datasets/exercises/Calf_Raise_On_A_Dumbbell.json +20 -0
- package/datasets/exercises/Calf_Raises_-_With_Bands.json +20 -0
- package/datasets/exercises/Calf_Stretch_Elbows_Against_Wall.json +18 -0
- package/datasets/exercises/Calf_Stretch_Hands_Against_Wall.json +18 -0
- package/datasets/exercises/Calves-SMR.json +17 -0
- package/datasets/exercises/Car_Deadlift.json +25 -0
- package/datasets/exercises/Car_Drivers.json +21 -0
- package/datasets/exercises/Carioca_Quick_Step.json +25 -0
- package/datasets/exercises/Cat_Stretch.json +21 -0
- package/datasets/exercises/Catch_and_Overhead_Throw.json +22 -0
- package/datasets/exercises/Chain_Handle_Extension.json +18 -0
- package/datasets/exercises/Chain_Press.json +21 -0
- package/datasets/exercises/Chair_Leg_Extended_Stretch.json +21 -0
- package/datasets/exercises/Chair_Lower_Back_Stretch.json +20 -0
- package/datasets/exercises/Chair_Squat.json +25 -0
- package/datasets/exercises/Chair_Upper_Body_Stretch.json +20 -0
- package/datasets/exercises/Chest_And_Front_Of_Shoulder_Stretch.json +20 -0
- package/datasets/exercises/Chest_Push_from_3_point_stance.json +22 -0
- package/datasets/exercises/Chest_Push_multiple_response.json +23 -0
- package/datasets/exercises/Chest_Push_single_response.json +22 -0
- package/datasets/exercises/Chest_Push_with_Run_Release.json +22 -0
- package/datasets/exercises/Chest_Stretch_on_Stability_Ball.json +18 -0
- package/datasets/exercises/Childs_Pose.json +21 -0
- package/datasets/exercises/Chin-Up.json +24 -0
- package/datasets/exercises/Chin_To_Chest_Stretch.json +19 -0
- package/datasets/exercises/Circus_Bell.json +26 -0
- package/datasets/exercises/Clean.json +29 -0
- package/datasets/exercises/Clean_Deadlift.json +25 -0
- package/datasets/exercises/Clean_Pull.json +24 -0
- package/datasets/exercises/Clean_Shrug.json +20 -0
- package/datasets/exercises/Clean_and_Jerk.json +31 -0
- package/datasets/exercises/Clean_and_Press.json +33 -0
- package/datasets/exercises/Clean_from_Blocks.json +25 -0
- package/datasets/exercises/Clock_Push-Up.json +24 -0
- package/datasets/exercises/Close-Grip_Barbell_Bench_Press.json +23 -0
- package/datasets/exercises/Close-Grip_Dumbbell_Press.json +23 -0
- package/datasets/exercises/Close-Grip_EZ-Bar_Curl_with_Band.json +22 -0
- package/datasets/exercises/Close-Grip_EZ-Bar_Press.json +23 -0
- package/datasets/exercises/Close-Grip_EZ_Bar_Curl.json +22 -0
- package/datasets/exercises/Close-Grip_Front_Lat_Pulldown.json +25 -0
- package/datasets/exercises/Close-Grip_Push-Up_off_of_a_Dumbbell.json +23 -0
- package/datasets/exercises/Close-Grip_Standing_Barbell_Curl.json +22 -0
- package/datasets/exercises/Cocoons.json +18 -0
- package/datasets/exercises/Conans_Wheel.json +25 -0
- package/datasets/exercises/Concentration_Curls.json +22 -0
- package/datasets/exercises/Cross-Body_Crunch.json +20 -0
- package/datasets/exercises/Cross_Body_Hammer_Curl.json +21 -0
- package/datasets/exercises/Cross_Over_-_With_Bands.json +24 -0
- package/datasets/exercises/Crossover_Reverse_Lunge.json +24 -0
- package/datasets/exercises/Crucifix.json +19 -0
- package/datasets/exercises/Crunch_-_Hands_Overhead.json +20 -0
- package/datasets/exercises/Crunch_-_Legs_On_Exercise_Ball.json +22 -0
- package/datasets/exercises/Crunches.json +21 -0
- package/datasets/exercises/Cuban_Press.json +22 -0
- package/datasets/exercises/Dancers_Stretch.json +22 -0
- package/datasets/exercises/Dead_Bug.json +22 -0
- package/datasets/exercises/Deadlift_with_Bands.json +25 -0
- package/datasets/exercises/Deadlift_with_Chains.json +26 -0
- package/datasets/exercises/Decline_Barbell_Bench_Press.json +24 -0
- package/datasets/exercises/Decline_Close-Grip_Bench_To_Skull_Crusher.json +25 -0
- package/datasets/exercises/Decline_Crunch.json +21 -0
- package/datasets/exercises/Decline_Dumbbell_Bench_Press.json +24 -0
- package/datasets/exercises/Decline_Dumbbell_Flyes.json +20 -0
- package/datasets/exercises/Decline_Dumbbell_Triceps_Extension.json +20 -0
- package/datasets/exercises/Decline_EZ_Bar_Triceps_Extension.json +20 -0
- package/datasets/exercises/Decline_Oblique_Crunch.json +21 -0
- package/datasets/exercises/Decline_Push-Up.json +22 -0
- package/datasets/exercises/Decline_Reverse_Crunch.json +20 -0
- package/datasets/exercises/Decline_Smith_Press.json +23 -0
- package/datasets/exercises/Deficit_Deadlift.json +25 -0
- package/datasets/exercises/Depth_Jump_Leap.json +25 -0
- package/datasets/exercises/Dip_Machine.json +23 -0
- package/datasets/exercises/Dips_-_Chest_Version.json +22 -0
- package/datasets/exercises/Dips_-_Triceps_Version.json +22 -0
- package/datasets/exercises/Donkey_Calf_Raises.json +20 -0
- package/datasets/exercises/Double_Kettlebell_Alternating_Hang_Clean.json +26 -0
- package/datasets/exercises/Double_Kettlebell_Jerk.json +26 -0
- package/datasets/exercises/Double_Kettlebell_Push_Press.json +22 -0
- package/datasets/exercises/Double_Kettlebell_Snatch.json +22 -0
- package/datasets/exercises/Double_Kettlebell_Windmill.json +24 -0
- package/datasets/exercises/Double_Leg_Butt_Kick.json +25 -0
- package/datasets/exercises/Downward_Facing_Balance.json +20 -0
- package/datasets/exercises/Drag_Curl.json +21 -0
- package/datasets/exercises/Drop_Push.json +21 -0
- package/datasets/exercises/Dumbbell_Alternate_Bicep_Curl.json +22 -0
- package/datasets/exercises/Dumbbell_Bench_Press.json +23 -0
- package/datasets/exercises/Dumbbell_Bench_Press_with_Neutral_Grip.json +22 -0
- package/datasets/exercises/Dumbbell_Bicep_Curl.json +21 -0
- package/datasets/exercises/Dumbbell_Clean.json +28 -0
- package/datasets/exercises/Dumbbell_Floor_Press.json +21 -0
- package/datasets/exercises/Dumbbell_Flyes.json +20 -0
- package/datasets/exercises/Dumbbell_Incline_Row.json +24 -0
- package/datasets/exercises/Dumbbell_Incline_Shoulder_Raise.json +22 -0
- package/datasets/exercises/Dumbbell_Lunges.json +23 -0
- package/datasets/exercises/Dumbbell_Lying_One-Arm_Rear_Lateral_Raise.json +22 -0
- package/datasets/exercises/Dumbbell_Lying_Pronation.json +21 -0
- package/datasets/exercises/Dumbbell_Lying_Rear_Lateral_Raise.json +20 -0
- package/datasets/exercises/Dumbbell_Lying_Supination.json +21 -0
- package/datasets/exercises/Dumbbell_One-Arm_Shoulder_Press.json +23 -0
- package/datasets/exercises/Dumbbell_One-Arm_Triceps_Extension.json +21 -0
- package/datasets/exercises/Dumbbell_One-Arm_Upright_Row.json +23 -0
- package/datasets/exercises/Dumbbell_Prone_Incline_Curl.json +21 -0
- package/datasets/exercises/Dumbbell_Raise.json +21 -0
- package/datasets/exercises/Dumbbell_Rear_Lunge.json +23 -0
- package/datasets/exercises/Dumbbell_Scaption.json +20 -0
- package/datasets/exercises/Dumbbell_Seated_Box_Jump.json +23 -0
- package/datasets/exercises/Dumbbell_Seated_One-Leg_Calf_Raise.json +21 -0
- package/datasets/exercises/Dumbbell_Shoulder_Press.json +23 -0
- package/datasets/exercises/Dumbbell_Shrug.json +19 -0
- package/datasets/exercises/Dumbbell_Side_Bend.json +19 -0
- package/datasets/exercises/Dumbbell_Squat.json +25 -0
- package/datasets/exercises/Dumbbell_Squat_To_A_Bench.json +25 -0
- package/datasets/exercises/Dumbbell_Step_Ups.json +23 -0
- package/datasets/exercises/Dumbbell_Tricep_Extension_-Pronated_Grip.json +19 -0
- package/datasets/exercises/Dynamic_Back_Stretch.json +17 -0
- package/datasets/exercises/Dynamic_Chest_Stretch.json +19 -0
- package/datasets/exercises/EZ-Bar_Curl.json +20 -0
- package/datasets/exercises/EZ-Bar_Skullcrusher.json +21 -0
- package/datasets/exercises/Elbow_Circles.json +20 -0
- package/datasets/exercises/Elbow_to_Knee.json +18 -0
- package/datasets/exercises/Elbows_Back.json +20 -0
- package/datasets/exercises/Elevated_Back_Lunge.json +22 -0
- package/datasets/exercises/Elevated_Cable_Rows.json +25 -0
- package/datasets/exercises/Elliptical_Trainer.json +21 -0
- package/datasets/exercises/Exercise_Ball_Crunch.json +20 -0
- package/datasets/exercises/Exercise_Ball_Pull-In.json +20 -0
- package/datasets/exercises/Extended_Range_One-Arm_Kettlebell_Floor_Press.json +20 -0
- package/datasets/exercises/External_Rotation.json +21 -0
- package/datasets/exercises/External_Rotation_with_Band.json +20 -0
- package/datasets/exercises/External_Rotation_with_Cable.json +19 -0
- package/datasets/exercises/Face_Pull.json +18 -0
- package/datasets/exercises/Farmers_Walk.json +25 -0
- package/datasets/exercises/Fast_Skipping.json +24 -0
- package/datasets/exercises/Finger_Curls.json +19 -0
- package/datasets/exercises/Flat_Bench_Cable_Flyes.json +22 -0
- package/datasets/exercises/Flat_Bench_Leg_Pull-In.json +20 -0
- package/datasets/exercises/Flat_Bench_Lying_Leg_Raise.json +19 -0
- package/datasets/exercises/Flexor_Incline_Dumbbell_Curls.json +21 -0
- package/datasets/exercises/Floor_Glute-Ham_Raise.json +22 -0
- package/datasets/exercises/Floor_Press.json +21 -0
- package/datasets/exercises/Floor_Press_with_Chains.json +22 -0
- package/datasets/exercises/Flutter_Kicks.json +22 -0
- package/datasets/exercises/Foot-SMR.json +17 -0
- package/datasets/exercises/Forward_Drag_with_Press.json +24 -0
- package/datasets/exercises/Frankenstein_Squat.json +24 -0
- package/datasets/exercises/Freehand_Jump_Squat.json +25 -0
- package/datasets/exercises/Frog_Hops.json +21 -0
- package/datasets/exercises/Frog_Sit-Ups.json +22 -0
- package/datasets/exercises/Front_Barbell_Squat.json +25 -0
- package/datasets/exercises/Front_Barbell_Squat_To_A_Bench.json +25 -0
- package/datasets/exercises/Front_Box_Jump.json +25 -0
- package/datasets/exercises/Front_Cable_Raise.json +20 -0
- package/datasets/exercises/Front_Cone_Hops_or_hurdle_hops.json +26 -0
- package/datasets/exercises/Front_Dumbbell_Raise.json +19 -0
- package/datasets/exercises/Front_Incline_Dumbbell_Raise.json +20 -0
- package/datasets/exercises/Front_Leg_Raises.json +17 -0
- package/datasets/exercises/Front_Plate_Raise.json +19 -0
- package/datasets/exercises/Front_Raise_And_Pullover.json +24 -0
- package/datasets/exercises/Front_Squat_Clean_Grip.json +23 -0
- package/datasets/exercises/Front_Squats_With_Two_Kettlebells.json +21 -0
- package/datasets/exercises/Front_Two-Dumbbell_Raise.json +19 -0
- package/datasets/exercises/Full_Range-Of-Motion_Lat_Pulldown.json +21 -0
- package/datasets/exercises/Gironda_Sternum_Chins.json +24 -0
- package/datasets/exercises/Glute_Ham_Raise.json +21 -0
- package/datasets/exercises/Glute_Kickback.json +21 -0
- package/datasets/exercises/Goblet_Squat.json +23 -0
- package/datasets/exercises/Good_Morning.json +22 -0
- package/datasets/exercises/Good_Morning_off_Pins.json +21 -0
- package/datasets/exercises/Gorilla_Chin_Crunch.json +23 -0
- package/datasets/exercises/Groin_and_Back_Stretch.json +18 -0
- package/datasets/exercises/Groiners.json +18 -0
- package/datasets/exercises/Hack_Squat.json +26 -0
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),i=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const u="Triceps_Overhead_Extension_with_Rope",e=Object.freeze(["triceps"]),s=Object.freeze([]);function n({title:r="Triceps Overhead Extension with Rope muscle map",...c}){return t.jsx(i.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=n;exports.exerciseId=u;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Triceps_Overhead_Extension_with_Rope.cjs","sources":["../../../exercises/Triceps_Overhead_Extension_with_Rope.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Triceps_Overhead_Extension_with_Rope\"\nexport const primaryMuscles = Object.freeze([\"triceps\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseTricepsOverheadExtensionWithRopeMuscleMap({ title = \"Triceps Overhead Extension with Rope muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTricepsOverheadExtensionWithRopeMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,uCACbC,EAAiB,OAAO,OAAO,CAAC,SAAS,CAAC,EAC1CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAkD,CAAE,MAAAC,EAAQ,kDAAmD,GAAGC,GAAS,CAE/I,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),t=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Triceps_Pushdown",e=Object.freeze(["triceps"]),s=Object.freeze([]);function n({title:r="Triceps Pushdown muscle map",...c}){return u.jsx(t.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=n;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Triceps_Pushdown.cjs","sources":["../../../exercises/Triceps_Pushdown.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Triceps_Pushdown\"\nexport const primaryMuscles = Object.freeze([\"triceps\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseTricepsPushdownMuscleMap({ title = \"Triceps Pushdown muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTricepsPushdownMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,mBACbC,EAAiB,OAAO,OAAO,CAAC,SAAS,CAAC,EAC1CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAiC,CAAE,MAAAC,EAAQ,8BAA+B,GAAGC,GAAS,CAE1G,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const n="Triceps_Pushdown_-_Rope_Attachment",e=Object.freeze(["triceps"]),s=Object.freeze([]);function o({title:c="Triceps Pushdown - Rope Attachment muscle map",...r}){return t.jsx(u.MuscleMap,{...r,title:c,primaryMuscles:e,secondaryMuscles:s})}exports.default=o;exports.exerciseId=n;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Triceps_Pushdown_-_Rope_Attachment.cjs","sources":["../../../exercises/Triceps_Pushdown_-_Rope_Attachment.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Triceps_Pushdown_-_Rope_Attachment\"\nexport const primaryMuscles = Object.freeze([\"triceps\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseTricepsPushdownRopeAttachmentMuscleMap({ title = \"Triceps Pushdown - Rope Attachment muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTricepsPushdownRopeAttachmentMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,qCACbC,EAAiB,OAAO,OAAO,CAAC,SAAS,CAAC,EAC1CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA+C,CAAE,MAAAC,EAAQ,gDAAiD,GAAGC,GAAS,CAE1I,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const n="Triceps_Pushdown_-_V-Bar_Attachment",e=Object.freeze(["triceps"]),s=Object.freeze([]);function a({title:r="Triceps Pushdown - V-Bar Attachment muscle map",...c}){return t.jsx(u.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=n;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Triceps_Pushdown_-_V-Bar_Attachment.cjs","sources":["../../../exercises/Triceps_Pushdown_-_V-Bar_Attachment.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Triceps_Pushdown_-_V-Bar_Attachment\"\nexport const primaryMuscles = Object.freeze([\"triceps\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseTricepsPushdownVBarAttachmentMuscleMap({ title = \"Triceps Pushdown - V-Bar Attachment muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTricepsPushdownVBarAttachmentMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,sCACbC,EAAiB,OAAO,OAAO,CAAC,SAAS,CAAC,EAC1CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA+C,CAAE,MAAAC,EAAQ,iDAAkD,GAAGC,GAAS,CAE3I,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Triceps_Stretch",e=Object.freeze(["triceps"]),s=Object.freeze(["lats"]);function l({title:r="Triceps Stretch muscle map",...c}){return t.jsx(u.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=l;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Triceps_Stretch.cjs","sources":["../../../exercises/Triceps_Stretch.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Triceps_Stretch\"\nexport const primaryMuscles = Object.freeze([\"triceps\"])\nexport const secondaryMuscles = Object.freeze([\"lats\"])\n\nexport default function ExerciseTricepsStretchMuscleMap({ title = \"Triceps Stretch muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTricepsStretchMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,kBACbC,EAAiB,OAAO,OAAO,CAAC,SAAS,CAAC,EAC1CC,EAAmB,OAAO,OAAO,CAAC,MAAM,CAAC,EAEtD,SAAwBC,EAAgC,CAAE,MAAAC,EAAQ,6BAA8B,GAAGC,GAAS,CAExG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),t=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const n="Tuck_Crunch",e=Object.freeze(["abdominals"]),c=Object.freeze([]);function i({title:s="Tuck Crunch muscle map",...r}){return u.jsx(t.MuscleMap,{...r,title:s,primaryMuscles:e,secondaryMuscles:c})}exports.default=i;exports.exerciseId=n;exports.primaryMuscles=e;exports.secondaryMuscles=c;
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{"version":3,"file":"Tuck_Crunch.cjs","sources":["../../../exercises/Tuck_Crunch.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Tuck_Crunch\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseTuckCrunchMuscleMap({ title = \"Tuck Crunch muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTuckCrunchMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,cACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA4B,CAAE,MAAAC,EAAQ,yBAA0B,GAAGC,GAAS,CAEhG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const t="Two-Arm_Dumbbell_Preacher_Curl",e=Object.freeze(["biceps"]),r=Object.freeze([]);function o({title:s="Two-Arm Dumbbell Preacher Curl muscle map",...c}){return u.jsx(l.MuscleMap,{...c,title:s,primaryMuscles:e,secondaryMuscles:r})}exports.default=o;exports.exerciseId=t;exports.primaryMuscles=e;exports.secondaryMuscles=r;
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{"version":3,"file":"Two-Arm_Dumbbell_Preacher_Curl.cjs","sources":["../../../exercises/Two-Arm_Dumbbell_Preacher_Curl.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Two-Arm_Dumbbell_Preacher_Curl\"\nexport const primaryMuscles = Object.freeze([\"biceps\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseTwoArmDumbbellPreacherCurlMuscleMap({ title = \"Two-Arm Dumbbell Preacher Curl muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTwoArmDumbbellPreacherCurlMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,iCACbC,EAAiB,OAAO,OAAO,CAAC,QAAQ,CAAC,EACzCC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA4C,CAAE,MAAAC,EAAQ,4CAA6C,GAAGC,GAAS,CAEnI,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),c=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const u="Two-Arm_Kettlebell_Clean",e=Object.freeze(["shoulders"]),s=Object.freeze(["calves","glutes","hamstrings","lower back","traps"]);function a({title:r="Two-Arm Kettlebell Clean muscle map",...l}){return t.jsx(c.MuscleMap,{...l,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=u;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Two-Arm_Kettlebell_Clean.cjs","sources":["../../../exercises/Two-Arm_Kettlebell_Clean.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Two-Arm_Kettlebell_Clean\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"glutes\",\"hamstrings\",\"lower back\",\"traps\"])\n\nexport default function ExerciseTwoArmKettlebellCleanMuscleMap({ title = \"Two-Arm Kettlebell Clean muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTwoArmKettlebellCleanMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,2BACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,SAAS,SAAS,aAAa,aAAa,OAAO,CAAC,EAEnG,SAAwBC,EAAuC,CAAE,MAAAC,EAAQ,sCAAuC,GAAGC,GAAS,CAExH,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const l=require("react/jsx-runtime"),t=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const u="Two-Arm_Kettlebell_Jerk",e=Object.freeze(["shoulders"]),r=Object.freeze(["calves","quadriceps","triceps"]);function o({title:s="Two-Arm Kettlebell Jerk muscle map",...c}){return l.jsx(t.MuscleMap,{...c,title:s,primaryMuscles:e,secondaryMuscles:r})}exports.default=o;exports.exerciseId=u;exports.primaryMuscles=e;exports.secondaryMuscles=r;
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{"version":3,"file":"Two-Arm_Kettlebell_Jerk.cjs","sources":["../../../exercises/Two-Arm_Kettlebell_Jerk.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Two-Arm_Kettlebell_Jerk\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"quadriceps\",\"triceps\"])\n\nexport default function ExerciseTwoArmKettlebellJerkMuscleMap({ title = \"Two-Arm Kettlebell Jerk muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTwoArmKettlebellJerkMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,0BACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,SAAS,aAAa,SAAS,CAAC,EAE/E,SAAwBC,EAAsC,CAAE,MAAAC,EAAQ,qCAAsC,GAAGC,GAAS,CAEtH,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const l=require("react/jsx-runtime"),c=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const u="Two-Arm_Kettlebell_Military_Press",e=Object.freeze(["shoulders"]),s=Object.freeze(["triceps"]);function i({title:r="Two-Arm Kettlebell Military Press muscle map",...t}){return l.jsx(c.MuscleMap,{...t,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=i;exports.exerciseId=u;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Two-Arm_Kettlebell_Military_Press.cjs","sources":["../../../exercises/Two-Arm_Kettlebell_Military_Press.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Two-Arm_Kettlebell_Military_Press\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"triceps\"])\n\nexport default function ExerciseTwoArmKettlebellMilitaryPressMuscleMap({ title = \"Two-Arm Kettlebell Military Press muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTwoArmKettlebellMilitaryPressMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,oCACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,SAAS,CAAC,EAEzD,SAAwBC,EAA+C,CAAE,MAAAC,EAAQ,+CAAgD,GAAGC,GAAS,CAEzI,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const l=require("react/jsx-runtime"),t=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const u="Two-Arm_Kettlebell_Row",e=Object.freeze(["middle back"]),s=Object.freeze(["biceps","lats"]);function o({title:r="Two-Arm Kettlebell Row muscle map",...c}){return l.jsx(t.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=o;exports.exerciseId=u;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Two-Arm_Kettlebell_Row.cjs","sources":["../../../exercises/Two-Arm_Kettlebell_Row.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Two-Arm_Kettlebell_Row\"\nexport const primaryMuscles = Object.freeze([\"middle back\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"lats\"])\n\nexport default function ExerciseTwoArmKettlebellRowMuscleMap({ title = \"Two-Arm Kettlebell Row muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseTwoArmKettlebellRowMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,yBACbC,EAAiB,OAAO,OAAO,CAAC,aAAa,CAAC,EAC9CC,EAAmB,OAAO,OAAO,CAAC,SAAS,MAAM,CAAC,EAE/D,SAAwBC,EAAqC,CAAE,MAAAC,EAAQ,oCAAqC,GAAGC,GAAS,CAEpH,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const c=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const n="Underhand_Cable_Pulldowns",e=Object.freeze(["lats"]),s=Object.freeze(["biceps","middle back","shoulders"]);function a({title:r="Underhand Cable Pulldowns muscle map",...l}){return c.jsx(u.MuscleMap,{...l,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=n;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Underhand_Cable_Pulldowns.cjs","sources":["../../../exercises/Underhand_Cable_Pulldowns.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Underhand_Cable_Pulldowns\"\nexport const primaryMuscles = Object.freeze([\"lats\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"middle back\",\"shoulders\"])\n\nexport default function ExerciseUnderhandCablePulldownsMuscleMap({ title = \"Underhand Cable Pulldowns muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseUnderhandCablePulldownsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,4BACbC,EAAiB,OAAO,OAAO,CAAC,MAAM,CAAC,EACvCC,EAAmB,OAAO,OAAO,CAAC,SAAS,cAAc,WAAW,CAAC,EAElF,SAAwBC,EAAyC,CAAE,MAAAC,EAAQ,uCAAwC,GAAGC,GAAS,CAE3H,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const a=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const t="Upper_Back-Leg_Grab",e=Object.freeze(["hamstrings"]),r=Object.freeze(["lower back","middle back"]);function i({title:s="Upper Back-Leg Grab muscle map",...c}){return a.jsx(u.MuscleMap,{...c,title:s,primaryMuscles:e,secondaryMuscles:r})}exports.default=i;exports.exerciseId=t;exports.primaryMuscles=e;exports.secondaryMuscles=r;
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{"version":3,"file":"Upper_Back-Leg_Grab.cjs","sources":["../../../exercises/Upper_Back-Leg_Grab.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Upper_Back-Leg_Grab\"\nexport const primaryMuscles = Object.freeze([\"hamstrings\"])\nexport const secondaryMuscles = Object.freeze([\"lower back\",\"middle back\"])\n\nexport default function ExerciseUpperBackLegGrabMuscleMap({ title = \"Upper Back-Leg Grab muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseUpperBackLegGrabMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,sBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,aAAa,aAAa,CAAC,EAE1E,SAAwBC,EAAkC,CAAE,MAAAC,EAAQ,iCAAkC,GAAGC,GAAS,CAE9G,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const a="Upper_Back_Stretch",e=Object.freeze(["middle back"]),c=Object.freeze(["middle back"]);function i({title:r="Upper Back Stretch muscle map",...s}){return t.jsx(u.MuscleMap,{...s,title:r,primaryMuscles:e,secondaryMuscles:c})}exports.default=i;exports.exerciseId=a;exports.primaryMuscles=e;exports.secondaryMuscles=c;
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{"version":3,"file":"Upper_Back_Stretch.cjs","sources":["../../../exercises/Upper_Back_Stretch.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Upper_Back_Stretch\"\nexport const primaryMuscles = Object.freeze([\"middle back\"])\nexport const secondaryMuscles = Object.freeze([\"middle back\"])\n\nexport default function ExerciseUpperBackStretchMuscleMap({ title = \"Upper Back Stretch muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseUpperBackStretchMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,qBACbC,EAAiB,OAAO,OAAO,CAAC,aAAa,CAAC,EAC9CC,EAAmB,OAAO,OAAO,CAAC,aAAa,CAAC,EAE7D,SAAwBC,EAAkC,CAAE,MAAAC,EAAQ,gCAAiC,GAAGC,GAAS,CAE7G,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const l="Upright_Barbell_Row",e=Object.freeze(["shoulders"]),r=Object.freeze(["traps"]);function i({title:s="Upright Barbell Row muscle map",...c}){return t.jsx(u.MuscleMap,{...c,title:s,primaryMuscles:e,secondaryMuscles:r})}exports.default=i;exports.exerciseId=l;exports.primaryMuscles=e;exports.secondaryMuscles=r;
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{"version":3,"file":"Upright_Barbell_Row.cjs","sources":["../../../exercises/Upright_Barbell_Row.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Upright_Barbell_Row\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"traps\"])\n\nexport default function ExerciseUprightBarbellRowMuscleMap({ title = \"Upright Barbell Row muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseUprightBarbellRowMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,sBACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,OAAO,CAAC,EAEvD,SAAwBC,EAAmC,CAAE,MAAAC,EAAQ,iCAAkC,GAAGC,GAAS,CAE/G,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const l="Upright_Cable_Row",e=Object.freeze(["traps"]),s=Object.freeze(["shoulders"]);function i({title:r="Upright Cable Row muscle map",...c}){return t.jsx(u.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=i;exports.exerciseId=l;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Upright_Cable_Row.cjs","sources":["../../../exercises/Upright_Cable_Row.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Upright_Cable_Row\"\nexport const primaryMuscles = Object.freeze([\"traps\"])\nexport const secondaryMuscles = Object.freeze([\"shoulders\"])\n\nexport default function ExerciseUprightCableRowMuscleMap({ title = \"Upright Cable Row muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseUprightCableRowMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,oBACbC,EAAiB,OAAO,OAAO,CAAC,OAAO,CAAC,EACxCC,EAAmB,OAAO,OAAO,CAAC,WAAW,CAAC,EAE3D,SAAwBC,EAAiC,CAAE,MAAAC,EAAQ,+BAAgC,GAAGC,GAAS,CAE3G,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const c=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Upright_Row_-_With_Bands",e=Object.freeze(["traps"]),s=Object.freeze(["shoulders"]);function o({title:r="Upright Row - With Bands muscle map",...t}){return c.jsx(u.MuscleMap,{...t,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=o;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Upright_Row_-_With_Bands.cjs","sources":["../../../exercises/Upright_Row_-_With_Bands.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Upright_Row_-_With_Bands\"\nexport const primaryMuscles = Object.freeze([\"traps\"])\nexport const secondaryMuscles = Object.freeze([\"shoulders\"])\n\nexport default function ExerciseUprightRowWithBandsMuscleMap({ title = \"Upright Row - With Bands muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseUprightRowWithBandsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,2BACbC,EAAiB,OAAO,OAAO,CAAC,OAAO,CAAC,EACxCC,EAAmB,OAAO,OAAO,CAAC,WAAW,CAAC,EAE3D,SAAwBC,EAAqC,CAAE,MAAAC,EAAQ,sCAAuC,GAAGC,GAAS,CAEtH,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const a="Upward_Stretch",e=Object.freeze(["shoulders"]),s=Object.freeze(["chest","lats"]);function l({title:r="Upward Stretch muscle map",...c}){return t.jsx(u.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=l;exports.exerciseId=a;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Upward_Stretch.cjs","sources":["../../../exercises/Upward_Stretch.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Upward_Stretch\"\nexport const primaryMuscles = Object.freeze([\"shoulders\"])\nexport const secondaryMuscles = Object.freeze([\"chest\",\"lats\"])\n\nexport default function ExerciseUpwardStretchMuscleMap({ title = \"Upward Stretch muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseUpwardStretchMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,iBACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,QAAQ,MAAM,CAAC,EAE9D,SAAwBC,EAA+B,CAAE,MAAAC,EAAQ,4BAA6B,GAAGC,GAAS,CAEtG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const t="V-Bar_Pulldown",e=Object.freeze(["lats"]),s=Object.freeze(["biceps","middle back","shoulders"]);function a({title:r="V-Bar Pulldown muscle map",...c}){return u.jsx(l.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=t;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"V-Bar_Pulldown.cjs","sources":["../../../exercises/V-Bar_Pulldown.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"V-Bar_Pulldown\"\nexport const primaryMuscles = Object.freeze([\"lats\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"middle back\",\"shoulders\"])\n\nexport default function ExerciseVBarPulldownMuscleMap({ title = \"V-Bar Pulldown muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseVBarPulldownMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,iBACbC,EAAiB,OAAO,OAAO,CAAC,MAAM,CAAC,EACvCC,EAAmB,OAAO,OAAO,CAAC,SAAS,cAAc,WAAW,CAAC,EAElF,SAAwBC,EAA8B,CAAE,MAAAC,EAAQ,4BAA6B,GAAGC,GAAS,CAErG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const c=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const t="V-Bar_Pullup",e=Object.freeze(["lats"]),s=Object.freeze(["biceps","middle back","shoulders"]);function a({title:r="V-Bar Pullup muscle map",...u}){return c.jsx(l.MuscleMap,{...u,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=t;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"V-Bar_Pullup.cjs","sources":["../../../exercises/V-Bar_Pullup.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"V-Bar_Pullup\"\nexport const primaryMuscles = Object.freeze([\"lats\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"middle back\",\"shoulders\"])\n\nexport default function ExerciseVBarPullupMuscleMap({ title = \"V-Bar Pullup muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseVBarPullupMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,eACbC,EAAiB,OAAO,OAAO,CAAC,MAAM,CAAC,EACvCC,EAAmB,OAAO,OAAO,CAAC,SAAS,cAAc,WAAW,CAAC,EAElF,SAAwBC,EAA4B,CAAE,MAAAC,EAAQ,0BAA2B,GAAGC,GAAS,CAEjG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),t=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Vertical_Swing",e=Object.freeze(["hamstrings"]),s=Object.freeze(["glutes","quadriceps","shoulders"]);function l({title:r="Vertical Swing muscle map",...c}){return u.jsx(t.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=l;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Vertical_Swing.cjs","sources":["../../../exercises/Vertical_Swing.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Vertical_Swing\"\nexport const primaryMuscles = Object.freeze([\"hamstrings\"])\nexport const secondaryMuscles = Object.freeze([\"glutes\",\"quadriceps\",\"shoulders\"])\n\nexport default function ExerciseVerticalSwingMuscleMap({ title = \"Vertical Swing muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseVerticalSwingMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,iBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,aAAa,WAAW,CAAC,EAEjF,SAAwBC,EAA+B,CAAE,MAAAC,EAAQ,4BAA6B,GAAGC,GAAS,CAEtG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const l=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Walking_Treadmill",e=Object.freeze(["quadriceps"]),s=Object.freeze(["calves","glutes","hamstrings"]);function a({title:r="Walking, Treadmill muscle map",...c}){return l.jsx(u.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Walking_Treadmill.cjs","sources":["../../../exercises/Walking_Treadmill.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Walking_Treadmill\"\nexport const primaryMuscles = Object.freeze([\"quadriceps\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"glutes\",\"hamstrings\"])\n\nexport default function ExerciseWalkingTreadmillMuscleMap({ title = \"Walking, Treadmill muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWalkingTreadmillMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,oBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,SAAS,YAAY,CAAC,EAE9E,SAAwBC,EAAkC,CAAE,MAAAC,EAAQ,gCAAiC,GAAGC,GAAS,CAE7G,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const c=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Weighted_Ball_Hyperextension",e=Object.freeze(["lower back"]),s=Object.freeze(["glutes","hamstrings","middle back"]);function u({title:r="Weighted Ball Hyperextension muscle map",...t}){return c.jsx(l.MuscleMap,{...t,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=u;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Weighted_Ball_Hyperextension.cjs","sources":["../../../exercises/Weighted_Ball_Hyperextension.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Weighted_Ball_Hyperextension\"\nexport const primaryMuscles = Object.freeze([\"lower back\"])\nexport const secondaryMuscles = Object.freeze([\"glutes\",\"hamstrings\",\"middle back\"])\n\nexport default function ExerciseWeightedBallHyperextensionMuscleMap({ title = \"Weighted Ball Hyperextension muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWeightedBallHyperextensionMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,+BACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,aAAa,aAAa,CAAC,EAEnF,SAAwBC,EAA4C,CAAE,MAAAC,EAAQ,0CAA2C,GAAGC,GAAS,CAEjI,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const i=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const t="Weighted_Ball_Side_Bend",e=Object.freeze(["abdominals"]),s=Object.freeze([]);function u({title:r="Weighted Ball Side Bend muscle map",...c}){return i.jsx(l.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=u;exports.exerciseId=t;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Weighted_Ball_Side_Bend.cjs","sources":["../../../exercises/Weighted_Ball_Side_Bend.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Weighted_Ball_Side_Bend\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseWeightedBallSideBendMuscleMap({ title = \"Weighted Ball Side Bend muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWeightedBallSideBendMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,0BACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAsC,CAAE,MAAAC,EAAQ,qCAAsC,GAAGC,GAAS,CAEtH,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Weighted_Bench_Dip",e=Object.freeze(["triceps"]),s=Object.freeze(["chest","shoulders"]);function n({title:c="Weighted Bench Dip muscle map",...r}){return t.jsx(u.MuscleMap,{...r,title:c,primaryMuscles:e,secondaryMuscles:s})}exports.default=n;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Weighted_Bench_Dip.cjs","sources":["../../../exercises/Weighted_Bench_Dip.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Weighted_Bench_Dip\"\nexport const primaryMuscles = Object.freeze([\"triceps\"])\nexport const secondaryMuscles = Object.freeze([\"chest\",\"shoulders\"])\n\nexport default function ExerciseWeightedBenchDipMuscleMap({ title = \"Weighted Bench Dip muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWeightedBenchDipMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,qBACbC,EAAiB,OAAO,OAAO,CAAC,SAAS,CAAC,EAC1CC,EAAmB,OAAO,OAAO,CAAC,QAAQ,WAAW,CAAC,EAEnE,SAAwBC,EAAkC,CAAE,MAAAC,EAAQ,gCAAiC,GAAGC,GAAS,CAE7G,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),t=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Weighted_Crunches",e=Object.freeze(["abdominals"]),s=Object.freeze([]);function n({title:r="Weighted Crunches muscle map",...c}){return u.jsx(t.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=n;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Weighted_Crunches.cjs","sources":["../../../exercises/Weighted_Crunches.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Weighted_Crunches\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseWeightedCrunchesMuscleMap({ title = \"Weighted Crunches muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWeightedCrunchesMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,oBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAkC,CAAE,MAAAC,EAAQ,+BAAgC,GAAGC,GAAS,CAE5G,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const c=require("react/jsx-runtime"),t=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const a="Weighted_Jump_Squat",e=Object.freeze(["quadriceps"]),s=Object.freeze(["calves","glutes","hamstrings","lower back"]);function i({title:u="Weighted Jump Squat muscle map",...r}){return c.jsx(t.MuscleMap,{...r,title:u,primaryMuscles:e,secondaryMuscles:s})}exports.default=i;exports.exerciseId=a;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Weighted_Jump_Squat.cjs","sources":["../../../exercises/Weighted_Jump_Squat.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Weighted_Jump_Squat\"\nexport const primaryMuscles = Object.freeze([\"quadriceps\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"glutes\",\"hamstrings\",\"lower back\"])\n\nexport default function ExerciseWeightedJumpSquatMuscleMap({ title = \"Weighted Jump Squat muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWeightedJumpSquatMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,sBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,SAAS,aAAa,YAAY,CAAC,EAE3F,SAAwBC,EAAmC,CAAE,MAAAC,EAAQ,iCAAkC,GAAGC,GAAS,CAE/G,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const t="Weighted_Pull_Ups",e=Object.freeze(["lats"]),s=Object.freeze(["biceps","middle back"]);function i({title:c="Weighted Pull Ups muscle map",...r}){return u.jsx(l.MuscleMap,{...r,title:c,primaryMuscles:e,secondaryMuscles:s})}exports.default=i;exports.exerciseId=t;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Weighted_Pull_Ups.cjs","sources":["../../../exercises/Weighted_Pull_Ups.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Weighted_Pull_Ups\"\nexport const primaryMuscles = Object.freeze([\"lats\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"middle back\"])\n\nexport default function ExerciseWeightedPullUpsMuscleMap({ title = \"Weighted Pull Ups muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWeightedPullUpsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,oBACbC,EAAiB,OAAO,OAAO,CAAC,MAAM,CAAC,EACvCC,EAAmB,OAAO,OAAO,CAAC,SAAS,aAAa,CAAC,EAEtE,SAAwBC,EAAiC,CAAE,MAAAC,EAAQ,+BAAgC,GAAGC,GAAS,CAE3G,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),c=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Weighted_Sissy_Squat",e=Object.freeze(["quadriceps"]),s=Object.freeze(["calves","glutes","hamstrings"]);function a({title:r="Weighted Sissy Squat muscle map",...t}){return u.jsx(c.MuscleMap,{...t,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Weighted_Sissy_Squat.cjs","sources":["../../../exercises/Weighted_Sissy_Squat.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Weighted_Sissy_Squat\"\nexport const primaryMuscles = Object.freeze([\"quadriceps\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"glutes\",\"hamstrings\"])\n\nexport default function ExerciseWeightedSissySquatMuscleMap({ title = \"Weighted Sissy Squat muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWeightedSissySquatMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,uBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,SAAS,YAAY,CAAC,EAE9E,SAAwBC,EAAoC,CAAE,MAAAC,EAAQ,kCAAmC,GAAGC,GAAS,CAEjH,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const r=require("react/jsx-runtime"),c=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const u="Weighted_Sit-Ups_-_With_Bands",e=Object.freeze(["abdominals"]),s=Object.freeze([]);function a({title:t="Weighted Sit-Ups - With Bands muscle map",...i}){return r.jsx(c.MuscleMap,{...i,title:t,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=u;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Weighted_Sit-Ups_-_With_Bands.cjs","sources":["../../../exercises/Weighted_Sit-Ups_-_With_Bands.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Weighted_Sit-Ups_-_With_Bands\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseWeightedSitUpsWithBandsMuscleMap({ title = \"Weighted Sit-Ups - With Bands muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWeightedSitUpsWithBandsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,gCACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAAyC,CAAE,MAAAC,EAAQ,2CAA4C,GAAGC,GAAS,CAE/H,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),c=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Weighted_Squat",e=Object.freeze(["quadriceps"]),s=Object.freeze(["calves","glutes","hamstrings"]);function a({title:r="Weighted Squat muscle map",...t}){return u.jsx(c.MuscleMap,{...t,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Weighted_Squat.cjs","sources":["../../../exercises/Weighted_Squat.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Weighted_Squat\"\nexport const primaryMuscles = Object.freeze([\"quadriceps\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"glutes\",\"hamstrings\"])\n\nexport default function ExerciseWeightedSquatMuscleMap({ title = \"Weighted Squat muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWeightedSquatMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,iBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,SAAS,YAAY,CAAC,EAE9E,SAAwBC,EAA+B,CAAE,MAAAC,EAAQ,4BAA6B,GAAGC,GAAS,CAEtG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),i=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const l="Wide-Grip_Barbell_Bench_Press",e=Object.freeze(["chest"]),s=Object.freeze(["shoulders","triceps"]);function t({title:r="Wide-Grip Barbell Bench Press muscle map",...c}){return u.jsx(i.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=t;exports.exerciseId=l;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Wide-Grip_Barbell_Bench_Press.cjs","sources":["../../../exercises/Wide-Grip_Barbell_Bench_Press.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wide-Grip_Barbell_Bench_Press\"\nexport const primaryMuscles = Object.freeze([\"chest\"])\nexport const secondaryMuscles = Object.freeze([\"shoulders\",\"triceps\"])\n\nexport default function ExerciseWideGripBarbellBenchPressMuscleMap({ title = \"Wide-Grip Barbell Bench Press muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWideGripBarbellBenchPressMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,gCACbC,EAAiB,OAAO,OAAO,CAAC,OAAO,CAAC,EACxCC,EAAmB,OAAO,OAAO,CAAC,YAAY,SAAS,CAAC,EAErE,SAAwBC,EAA2C,CAAE,MAAAC,EAAQ,2CAA4C,GAAGC,GAAS,CAEjI,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const i=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const u="Wide-Grip_Decline_Barbell_Bench_Press",e=Object.freeze(["chest"]),s=Object.freeze(["shoulders","triceps"]);function t({title:r="Wide-Grip Decline Barbell Bench Press muscle map",...c}){return i.jsx(l.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=t;exports.exerciseId=u;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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//# sourceMappingURL=Wide-Grip_Decline_Barbell_Bench_Press.cjs.map
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{"version":3,"file":"Wide-Grip_Decline_Barbell_Bench_Press.cjs","sources":["../../../exercises/Wide-Grip_Decline_Barbell_Bench_Press.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wide-Grip_Decline_Barbell_Bench_Press\"\nexport const primaryMuscles = Object.freeze([\"chest\"])\nexport const secondaryMuscles = Object.freeze([\"shoulders\",\"triceps\"])\n\nexport default function ExerciseWideGripDeclineBarbellBenchPressMuscleMap({ title = \"Wide-Grip Decline Barbell Bench Press muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWideGripDeclineBarbellBenchPressMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,wCACbC,EAAiB,OAAO,OAAO,CAAC,OAAO,CAAC,EACxCC,EAAmB,OAAO,OAAO,CAAC,YAAY,SAAS,CAAC,EAErE,SAAwBC,EAAkD,CAAE,MAAAC,EAAQ,mDAAoD,GAAGC,GAAS,CAEhJ,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const c=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Wide-Grip_Decline_Barbell_Pullover",e=Object.freeze(["chest"]),r=Object.freeze(["shoulders","triceps"]);function t({title:s="Wide-Grip Decline Barbell Pullover muscle map",...l}){return c.jsx(u.MuscleMap,{...l,title:s,primaryMuscles:e,secondaryMuscles:r})}exports.default=t;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=r;
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{"version":3,"file":"Wide-Grip_Decline_Barbell_Pullover.cjs","sources":["../../../exercises/Wide-Grip_Decline_Barbell_Pullover.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wide-Grip_Decline_Barbell_Pullover\"\nexport const primaryMuscles = Object.freeze([\"chest\"])\nexport const secondaryMuscles = Object.freeze([\"shoulders\",\"triceps\"])\n\nexport default function ExerciseWideGripDeclineBarbellPulloverMuscleMap({ title = \"Wide-Grip Decline Barbell Pullover muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWideGripDeclineBarbellPulloverMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,qCACbC,EAAiB,OAAO,OAAO,CAAC,OAAO,CAAC,EACxCC,EAAmB,OAAO,OAAO,CAAC,YAAY,SAAS,CAAC,EAErE,SAAwBC,EAAgD,CAAE,MAAAC,EAAQ,gDAAiD,GAAGC,GAAS,CAE3I,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Wide-Grip_Lat_Pulldown",e=Object.freeze(["lats"]),s=Object.freeze(["biceps","middle back","shoulders"]);function t({title:r="Wide-Grip Lat Pulldown muscle map",...c}){return u.jsx(l.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=t;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Wide-Grip_Lat_Pulldown.cjs","sources":["../../../exercises/Wide-Grip_Lat_Pulldown.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wide-Grip_Lat_Pulldown\"\nexport const primaryMuscles = Object.freeze([\"lats\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"middle back\",\"shoulders\"])\n\nexport default function ExerciseWideGripLatPulldownMuscleMap({ title = \"Wide-Grip Lat Pulldown muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWideGripLatPulldownMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,yBACbC,EAAiB,OAAO,OAAO,CAAC,MAAM,CAAC,EACvCC,EAAmB,OAAO,OAAO,CAAC,SAAS,cAAc,WAAW,CAAC,EAElF,SAAwBC,EAAqC,CAAE,MAAAC,EAAQ,oCAAqC,GAAGC,GAAS,CAEpH,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const i=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const l="Wide-Grip_Pulldown_Behind_The_Neck",e=Object.freeze(["lats"]),s=Object.freeze(["biceps","middle back","shoulders"]);function d({title:c="Wide-Grip Pulldown Behind The Neck muscle map",...r}){return i.jsx(u.MuscleMap,{...r,title:c,primaryMuscles:e,secondaryMuscles:s})}exports.default=d;exports.exerciseId=l;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Wide-Grip_Pulldown_Behind_The_Neck.cjs","sources":["../../../exercises/Wide-Grip_Pulldown_Behind_The_Neck.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wide-Grip_Pulldown_Behind_The_Neck\"\nexport const primaryMuscles = Object.freeze([\"lats\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"middle back\",\"shoulders\"])\n\nexport default function ExerciseWideGripPulldownBehindTheNeckMuscleMap({ title = \"Wide-Grip Pulldown Behind The Neck muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWideGripPulldownBehindTheNeckMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,qCACbC,EAAiB,OAAO,OAAO,CAAC,MAAM,CAAC,EACvCC,EAAmB,OAAO,OAAO,CAAC,SAAS,cAAc,WAAW,CAAC,EAElF,SAAwBC,EAA+C,CAAE,MAAAC,EAAQ,gDAAiD,GAAGC,GAAS,CAE1I,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Wide-Grip_Rear_Pull-Up",e=Object.freeze(["lats"]),s=Object.freeze(["biceps","middle back","shoulders"]);function t({title:r="Wide-Grip Rear Pull-Up muscle map",...c}){return u.jsx(l.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=t;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Wide-Grip_Rear_Pull-Up.cjs","sources":["../../../exercises/Wide-Grip_Rear_Pull-Up.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wide-Grip_Rear_Pull-Up\"\nexport const primaryMuscles = Object.freeze([\"lats\"])\nexport const secondaryMuscles = Object.freeze([\"biceps\",\"middle back\",\"shoulders\"])\n\nexport default function ExerciseWideGripRearPullUpMuscleMap({ title = \"Wide-Grip Rear Pull-Up muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWideGripRearPullUpMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,yBACbC,EAAiB,OAAO,OAAO,CAAC,MAAM,CAAC,EACvCC,EAAmB,OAAO,OAAO,CAAC,SAAS,cAAc,WAAW,CAAC,EAElF,SAAwBC,EAAoC,CAAE,MAAAC,EAAQ,oCAAqC,GAAGC,GAAS,CAEnH,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const i=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const l="Wide-Grip_Standing_Barbell_Curl",e=Object.freeze(["biceps"]),r=Object.freeze([]);function t({title:s="Wide-Grip Standing Barbell Curl muscle map",...c}){return i.jsx(u.MuscleMap,{...c,title:s,primaryMuscles:e,secondaryMuscles:r})}exports.default=t;exports.exerciseId=l;exports.primaryMuscles=e;exports.secondaryMuscles=r;
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{"version":3,"file":"Wide-Grip_Standing_Barbell_Curl.cjs","sources":["../../../exercises/Wide-Grip_Standing_Barbell_Curl.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wide-Grip_Standing_Barbell_Curl\"\nexport const primaryMuscles = Object.freeze([\"biceps\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseWideGripStandingBarbellCurlMuscleMap({ title = \"Wide-Grip Standing Barbell Curl muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWideGripStandingBarbellCurlMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,kCACbC,EAAiB,OAAO,OAAO,CAAC,QAAQ,CAAC,EACzCC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA6C,CAAE,MAAAC,EAAQ,6CAA8C,GAAGC,GAAS,CAErI,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const a="Wide_Stance_Barbell_Squat",e=Object.freeze(["quadriceps"]),s=Object.freeze(["calves","glutes","hamstrings","lower back"]);function l({title:r="Wide Stance Barbell Squat muscle map",...c}){return t.jsx(u.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=l;exports.exerciseId=a;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Wide_Stance_Barbell_Squat.cjs","sources":["../../../exercises/Wide_Stance_Barbell_Squat.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wide_Stance_Barbell_Squat\"\nexport const primaryMuscles = Object.freeze([\"quadriceps\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"glutes\",\"hamstrings\",\"lower back\"])\n\nexport default function ExerciseWideStanceBarbellSquatMuscleMap({ title = \"Wide Stance Barbell Squat muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWideStanceBarbellSquatMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,4BACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,SAAS,aAAa,YAAY,CAAC,EAE3F,SAAwBC,EAAwC,CAAE,MAAAC,EAAQ,uCAAwC,GAAGC,GAAS,CAE1H,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Wide_Stance_Stiff_Legs",e=Object.freeze(["hamstrings"]),s=Object.freeze(["adductors","glutes","lower back"]);function a({title:c="Wide Stance Stiff Legs muscle map",...r}){return t.jsx(u.MuscleMap,{...r,title:c,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Wide_Stance_Stiff_Legs.cjs","sources":["../../../exercises/Wide_Stance_Stiff_Legs.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wide_Stance_Stiff_Legs\"\nexport const primaryMuscles = Object.freeze([\"hamstrings\"])\nexport const secondaryMuscles = Object.freeze([\"adductors\",\"glutes\",\"lower back\"])\n\nexport default function ExerciseWideStanceStiffLegsMuscleMap({ title = \"Wide Stance Stiff Legs muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWideStanceStiffLegsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,yBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,YAAY,SAAS,YAAY,CAAC,EAEjF,SAAwBC,EAAqC,CAAE,MAAAC,EAAQ,oCAAqC,GAAGC,GAAS,CAEpH,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const i=require("react/jsx-runtime"),t=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const u="Wind_Sprints",e=Object.freeze(["abdominals"]),s=Object.freeze([]);function n({title:r="Wind Sprints muscle map",...c}){return i.jsx(t.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=n;exports.exerciseId=u;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Wind_Sprints.cjs","sources":["../../../exercises/Wind_Sprints.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wind_Sprints\"\nexport const primaryMuscles = Object.freeze([\"abdominals\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseWindSprintsMuscleMap({ title = \"Wind Sprints muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWindSprintsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,eACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA6B,CAAE,MAAAC,EAAQ,0BAA2B,GAAGC,GAAS,CAElG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Windmills",e=Object.freeze(["abductors"]),s=Object.freeze(["glutes","hamstrings","lower back"]);function t({title:r="Windmills muscle map",...c}){return u.jsx(l.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=t;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Windmills.cjs","sources":["../../../exercises/Windmills.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Windmills\"\nexport const primaryMuscles = Object.freeze([\"abductors\"])\nexport const secondaryMuscles = Object.freeze([\"glutes\",\"hamstrings\",\"lower back\"])\n\nexport default function ExerciseWindmillsMuscleMap({ title = \"Windmills muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWindmillsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,YACbC,EAAiB,OAAO,OAAO,CAAC,WAAW,CAAC,EAC5CC,EAAmB,OAAO,OAAO,CAAC,SAAS,aAAa,YAAY,CAAC,EAElF,SAAwBC,EAA2B,CAAE,MAAAC,EAAQ,uBAAwB,GAAGC,GAAS,CAE7F,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const c=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const l="Worlds_Greatest_Stretch",e=Object.freeze(["hamstrings"]),s=Object.freeze(["calves","glutes","quadriceps"]);function a({title:r="World's Greatest Stretch muscle map",...t}){return c.jsx(u.MuscleMap,{...t,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=a;exports.exerciseId=l;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Worlds_Greatest_Stretch.cjs","sources":["../../../exercises/Worlds_Greatest_Stretch.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Worlds_Greatest_Stretch\"\nexport const primaryMuscles = Object.freeze([\"hamstrings\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"glutes\",\"quadriceps\"])\n\nexport default function ExerciseWorldsGreatestStretchMuscleMap({ title = \"World's Greatest Stretch muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWorldsGreatestStretchMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,0BACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,SAAS,YAAY,CAAC,EAE9E,SAAwBC,EAAuC,CAAE,MAAAC,EAAQ,sCAAuC,GAAGC,GAAS,CAExH,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const t=require("react/jsx-runtime"),u=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const i="Wrist_Circles",e=Object.freeze(["forearms"]),s=Object.freeze([]);function l({title:r="Wrist Circles muscle map",...c}){return t.jsx(u.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=l;exports.exerciseId=i;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Wrist_Circles.cjs","sources":["../../../exercises/Wrist_Circles.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wrist_Circles\"\nexport const primaryMuscles = Object.freeze([\"forearms\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseWristCirclesMuscleMap({ title = \"Wrist Circles muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWristCirclesMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,gBACbC,EAAiB,OAAO,OAAO,CAAC,UAAU,CAAC,EAC3CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA8B,CAAE,MAAAC,EAAQ,2BAA4B,GAAGC,GAAS,CAEpG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),l=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const t="Wrist_Roller",e=Object.freeze(["forearms"]),s=Object.freeze(["shoulders"]);function o({title:r="Wrist Roller muscle map",...c}){return u.jsx(l.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=o;exports.exerciseId=t;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Wrist_Roller.cjs","sources":["../../../exercises/Wrist_Roller.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wrist_Roller\"\nexport const primaryMuscles = Object.freeze([\"forearms\"])\nexport const secondaryMuscles = Object.freeze([\"shoulders\"])\n\nexport default function ExerciseWristRollerMuscleMap({ title = \"Wrist Roller muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWristRollerMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,eACbC,EAAiB,OAAO,OAAO,CAAC,UAAU,CAAC,EAC3CC,EAAmB,OAAO,OAAO,CAAC,WAAW,CAAC,EAE3D,SAAwBC,EAA6B,CAAE,MAAAC,EAAQ,0BAA2B,GAAGC,GAAS,CAElG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const i=require("react/jsx-runtime"),c=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const a="Wrist_Rotations_with_Straight_Bar",e=Object.freeze(["forearms"]),t=Object.freeze([]);function u({title:r="Wrist Rotations with Straight Bar muscle map",...s}){return i.jsx(c.MuscleMap,{...s,title:r,primaryMuscles:e,secondaryMuscles:t})}exports.default=u;exports.exerciseId=a;exports.primaryMuscles=e;exports.secondaryMuscles=t;
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{"version":3,"file":"Wrist_Rotations_with_Straight_Bar.cjs","sources":["../../../exercises/Wrist_Rotations_with_Straight_Bar.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Wrist_Rotations_with_Straight_Bar\"\nexport const primaryMuscles = Object.freeze([\"forearms\"])\nexport const secondaryMuscles = Object.freeze([])\n\nexport default function ExerciseWristRotationsWithStraightBarMuscleMap({ title = \"Wrist Rotations with Straight Bar muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseWristRotationsWithStraightBarMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,oCACbC,EAAiB,OAAO,OAAO,CAAC,UAAU,CAAC,EAC3CC,EAAmB,OAAO,OAAO,EAAE,EAEhD,SAAwBC,EAA+C,CAAE,MAAAC,EAAQ,+CAAgD,GAAGC,GAAS,CAEzI,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),a=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const t="Yoke_Walk",e=Object.freeze(["quadriceps"]),s=Object.freeze(["abdominals","abductors","adductors","calves","glutes","hamstrings","lower back"]);function l({title:r="Yoke Walk muscle map",...c}){return u.jsx(a.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=l;exports.exerciseId=t;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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//# sourceMappingURL=Yoke_Walk.cjs.map
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{"version":3,"file":"Yoke_Walk.cjs","sources":["../../../exercises/Yoke_Walk.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Yoke_Walk\"\nexport const primaryMuscles = Object.freeze([\"quadriceps\"])\nexport const secondaryMuscles = Object.freeze([\"abdominals\",\"abductors\",\"adductors\",\"calves\",\"glutes\",\"hamstrings\",\"lower back\"])\n\nexport default function ExerciseYokeWalkMuscleMap({ title = \"Yoke Walk muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseYokeWalkMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,YACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,aAAa,YAAY,YAAY,SAAS,SAAS,aAAa,YAAY,CAAC,EAEhI,SAAwBC,EAA0B,CAAE,MAAAC,EAAQ,uBAAwB,GAAGC,GAAS,CAE5F,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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"use strict";Object.defineProperties(exports,{__esModule:{value:!0},[Symbol.toStringTag]:{value:"Module"}});const u=require("react/jsx-runtime"),t=require("../chunks/MuscleMap-7267df0a.cjs");require("react");const a="Zercher_Squats",e=Object.freeze(["quadriceps"]),s=Object.freeze(["calves","glutes","hamstrings"]);function i({title:r="Zercher Squats muscle map",...c}){return u.jsx(t.MuscleMap,{...c,title:r,primaryMuscles:e,secondaryMuscles:s})}exports.default=i;exports.exerciseId=a;exports.primaryMuscles=e;exports.secondaryMuscles=s;
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{"version":3,"file":"Zercher_Squats.cjs","sources":["../../../exercises/Zercher_Squats.jsx"],"sourcesContent":["import MuscleMap from '../MuscleMap.jsx'\n\nexport const exerciseId = \"Zercher_Squats\"\nexport const primaryMuscles = Object.freeze([\"quadriceps\"])\nexport const secondaryMuscles = Object.freeze([\"calves\",\"glutes\",\"hamstrings\"])\n\nexport default function ExerciseZercherSquatsMuscleMap({ title = \"Zercher Squats muscle map\", ...props }) {\n return (\n <MuscleMap\n {...props}\n title={title}\n primaryMuscles={primaryMuscles}\n secondaryMuscles={secondaryMuscles}\n />\n )\n}\n"],"names":["exerciseId","primaryMuscles","secondaryMuscles","ExerciseZercherSquatsMuscleMap","title","props","jsx","MuscleMap"],"mappings":"gNAEO,MAAMA,EAAa,iBACbC,EAAiB,OAAO,OAAO,CAAC,YAAY,CAAC,EAC7CC,EAAmB,OAAO,OAAO,CAAC,SAAS,SAAS,YAAY,CAAC,EAE9E,SAAwBC,EAA+B,CAAE,MAAAC,EAAQ,4BAA6B,GAAGC,GAAS,CAEtG,OAAAC,EAAA,IAACC,EAAA,UAAA,CACE,GAAGF,EACJ,MAAAD,EACA,eAAAH,EACA,iBAAAC,CAAA,CAAA,CAGN"}
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