@bitcobblers/wod-wiki-tools 0.43.2153 → 0.44.2156

package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-5.json

@@ -0,0 +1,71 @@
+{
+  "path": "markdown/canvas/syntax/timers-5.md",
+  "content": "---\nsearch: hidden\ntitle: \"No Timer\"\nsubtitle: \"Stopwatch mode — just track reps\"\nsection: timers\norder: 5\n---\n```time\n10 Pushups\n15 Situps\n20 Air Squats\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/syntax/timers-5.md:0": {
+      "id": "seed:markdown/canvas/syntax/timers-5.md:0",
+      "kind": "wod",
+      "from": 111,
+      "to": 157,
+      "sourceRevision": 1,
+      "version": 1,
+      "dialect": "time"
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/syntax/timers-5.md:seed:markdown/canvas/syntax/timers-5.md:0",
+      "noteId": "markdown/canvas/syntax/timers-5.md",
+      "blockId": "seed:markdown/canvas/syntax/timers-5.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 111,
+      "to": 157,
+      "position": 0,
+      "dataType": "wod",
+      "blockContentId": "bc-272bc1cf",
+      "rawContent": "```time\n10 Pushups\n15 Situps\n20 Air Squats\n```",
+      "noteTitle": "Timers 5",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:syntax/timers-5",
+      "sourcePath": "markdown/canvas/syntax/timers-5.md"
+    }
+  ],
+  "blockEfforts": [
+    {
+      "id": "markdown/canvas/syntax/timers-5.md:seed:markdown/canvas/syntax/timers-5.md:0:push-up",
+      "noteId": "markdown/canvas/syntax/timers-5.md",
+      "blockId": "seed:markdown/canvas/syntax/timers-5.md:0",
+      "blockContentId": "bc-272bc1cf",
+      "effortSlug": "push-up",
+      "isStatic": true,
+      "sourcePath": "markdown/canvas/syntax/timers-5.md",
+      "createdAt": 1792874940000
+    },
+    {
+      "id": "markdown/canvas/syntax/timers-5.md:seed:markdown/canvas/syntax/timers-5.md:0:sit-up",
+      "noteId": "markdown/canvas/syntax/timers-5.md",
+      "blockId": "seed:markdown/canvas/syntax/timers-5.md:0",
+      "blockContentId": "bc-272bc1cf",
+      "effortSlug": "sit-up",
+      "isStatic": true,
+      "sourcePath": "markdown/canvas/syntax/timers-5.md",
+      "createdAt": 1792874940000
+    },
+    {
+      "id": "markdown/canvas/syntax/timers-5.md:seed:markdown/canvas/syntax/timers-5.md:0:air-squat",
+      "noteId": "markdown/canvas/syntax/timers-5.md",
+      "blockId": "seed:markdown/canvas/syntax/timers-5.md:0",
+      "blockContentId": "bc-272bc1cf",
+      "effortSlug": "air-squat",
+      "isStatic": true,
+      "sourcePath": "markdown/canvas/syntax/timers-5.md",
+      "createdAt": 1792874940000
+    }
+  ],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "e10baf68-e464-5b0b-a751-c7b9ba7aa9ec",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-rest.json

@@ -0,0 +1,61 @@
+{
+  "path": "markdown/canvas/syntax/timers-rest.md",
+  "content": "---\nsearch: hidden\ntitle: \"Timers and Rest\"\nsubtitle: \"Countdowns, movement lines, and forced rest\"\nsection: timers\norder: 6\n---\n```time\n5:00 Run\n*:30 Rest\n10 Burpees\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/syntax/timers-rest.md:0": {
+      "id": "seed:markdown/canvas/syntax/timers-rest.md:0",
+      "kind": "wod",
+      "from": 129,
+      "to": 170,
+      "sourceRevision": 1,
+      "version": 1,
+      "dialect": "time"
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/syntax/timers-rest.md:seed:markdown/canvas/syntax/timers-rest.md:0",
+      "noteId": "markdown/canvas/syntax/timers-rest.md",
+      "blockId": "seed:markdown/canvas/syntax/timers-rest.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 129,
+      "to": 170,
+      "position": 0,
+      "dataType": "wod",
+      "blockContentId": "bc-88699fb3",
+      "rawContent": "```time\n5:00 Run\n*:30 Rest\n10 Burpees\n```",
+      "noteTitle": "Timers Rest",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:syntax/timers-rest",
+      "sourcePath": "markdown/canvas/syntax/timers-rest.md"
+    }
+  ],
+  "blockEfforts": [
+    {
+      "id": "markdown/canvas/syntax/timers-rest.md:seed:markdown/canvas/syntax/timers-rest.md:0:running-6-mph",
+      "noteId": "markdown/canvas/syntax/timers-rest.md",
+      "blockId": "seed:markdown/canvas/syntax/timers-rest.md:0",
+      "blockContentId": "bc-88699fb3",
+      "effortSlug": "running-6-mph",
+      "isStatic": true,
+      "sourcePath": "markdown/canvas/syntax/timers-rest.md",
+      "createdAt": 1792874940000
+    },
+    {
+      "id": "markdown/canvas/syntax/timers-rest.md:seed:markdown/canvas/syntax/timers-rest.md:0:burpee",
+      "noteId": "markdown/canvas/syntax/timers-rest.md",
+      "blockId": "seed:markdown/canvas/syntax/timers-rest.md:0",
+      "blockContentId": "bc-88699fb3",
+      "effortSlug": "burpee",
+      "isStatic": true,
+      "sourcePath": "markdown/canvas/syntax/timers-rest.md",
+      "createdAt": 1792874940000
+    }
+  ],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "b3cec675-8a77-5f12-b082-badc662d14d1",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-effort.json

@@ -0,0 +1,38 @@
+{
+  "path": "markdown/canvas/wql-presets/aggregate-by-effort.md",
+  "content": "# Query sandbox\n\n```query\nsum:totalVolume{} by {effort} last 6w\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/wql-presets/aggregate-by-effort.md:0": {
+      "id": "seed:markdown/canvas/wql-presets/aggregate-by-effort.md:0",
+      "kind": "query",
+      "from": 17,
+      "to": 67,
+      "sourceRevision": 1,
+      "version": 1
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/wql-presets/aggregate-by-effort.md:seed:markdown/canvas/wql-presets/aggregate-by-effort.md:0",
+      "noteId": "markdown/canvas/wql-presets/aggregate-by-effort.md",
+      "blockId": "seed:markdown/canvas/wql-presets/aggregate-by-effort.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 17,
+      "to": 67,
+      "position": 0,
+      "dataType": "query",
+      "rawContent": "```query\nsum:totalVolume{} by {effort} last 6w\n```",
+      "noteTitle": "Aggregate by Effort",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:wql-presets/aggregate-by-effort",
+      "sourcePath": "markdown/canvas/wql-presets/aggregate-by-effort.md"
+    }
+  ],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "8507c42f-ea88-5e87-b4bc-1419ad8c4c51",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-week.json

@@ -0,0 +1,38 @@
+{
+  "path": "markdown/canvas/wql-presets/aggregate-by-week.md",
+  "content": "# Query sandbox\n\n```query\nsum:totalVolume{discipline:strength} by {week} last 6w\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/wql-presets/aggregate-by-week.md:0": {
+      "id": "seed:markdown/canvas/wql-presets/aggregate-by-week.md:0",
+      "kind": "query",
+      "from": 17,
+      "to": 84,
+      "sourceRevision": 1,
+      "version": 1
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/wql-presets/aggregate-by-week.md:seed:markdown/canvas/wql-presets/aggregate-by-week.md:0",
+      "noteId": "markdown/canvas/wql-presets/aggregate-by-week.md",
+      "blockId": "seed:markdown/canvas/wql-presets/aggregate-by-week.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 17,
+      "to": 84,
+      "position": 0,
+      "dataType": "query",
+      "rawContent": "```query\nsum:totalVolume{discipline:strength} by {week} last 6w\n```",
+      "noteTitle": "Aggregate by Week",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:wql-presets/aggregate-by-week",
+      "sourcePath": "markdown/canvas/wql-presets/aggregate-by-week.md"
+    }
+  ],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "38afd9cf-76f8-51c7-83de-274ab7582f24",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/canvas/wql-presets/content-fran.json

@@ -0,0 +1,38 @@
+{
+  "path": "markdown/canvas/wql-presets/content-fran.md",
+  "content": "# Query sandbox\n\n```query\n:block{text:fran,source:notebooks}\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/wql-presets/content-fran.md:0": {
+      "id": "seed:markdown/canvas/wql-presets/content-fran.md:0",
+      "kind": "query",
+      "from": 17,
+      "to": 64,
+      "sourceRevision": 1,
+      "version": 1
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/wql-presets/content-fran.md:seed:markdown/canvas/wql-presets/content-fran.md:0",
+      "noteId": "markdown/canvas/wql-presets/content-fran.md",
+      "blockId": "seed:markdown/canvas/wql-presets/content-fran.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 17,
+      "to": 64,
+      "position": 0,
+      "dataType": "query",
+      "rawContent": "```query\n:block{text:fran,source:notebooks}\n```",
+      "noteTitle": "Content Fran",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:wql-presets/content-fran",
+      "sourcePath": "markdown/canvas/wql-presets/content-fran.md"
+    }
+  ],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "b12e6233-c9da-5b74-b1e8-061d20959382",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/canvas/wql-presets/filter-combos.json

@@ -0,0 +1,38 @@
+{
+  "path": "markdown/canvas/wql-presets/filter-combos.md",
+  "content": "# Query sandbox\n\n```query\nsum:totalVolume{!discipline:recovery, intensity:high} by {week} last 8w\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/wql-presets/filter-combos.md:0": {
+      "id": "seed:markdown/canvas/wql-presets/filter-combos.md:0",
+      "kind": "query",
+      "from": 17,
+      "to": 101,
+      "sourceRevision": 1,
+      "version": 1
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/wql-presets/filter-combos.md:seed:markdown/canvas/wql-presets/filter-combos.md:0",
+      "noteId": "markdown/canvas/wql-presets/filter-combos.md",
+      "blockId": "seed:markdown/canvas/wql-presets/filter-combos.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 17,
+      "to": 101,
+      "position": 0,
+      "dataType": "query",
+      "rawContent": "```query\nsum:totalVolume{!discipline:recovery, intensity:high} by {week} last 8w\n```",
+      "noteTitle": "Filter Combos",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:wql-presets/filter-combos",
+      "sourcePath": "markdown/canvas/wql-presets/filter-combos.md"
+    }
+  ],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "04608225-3eec-5851-a8e2-ebaa2fa5f0e4",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/canvas/wql-presets/pipes-limit.json

@@ -0,0 +1,38 @@
+{
+  "path": "markdown/canvas/wql-presets/pipes-limit.md",
+  "content": "# Query sandbox\n\n```query\n:note{tags:pr,notebook:journal} last 8w | limit 5\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/wql-presets/pipes-limit.md:0": {
+      "id": "seed:markdown/canvas/wql-presets/pipes-limit.md:0",
+      "kind": "query",
+      "from": 17,
+      "to": 79,
+      "sourceRevision": 1,
+      "version": 1
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/wql-presets/pipes-limit.md:seed:markdown/canvas/wql-presets/pipes-limit.md:0",
+      "noteId": "markdown/canvas/wql-presets/pipes-limit.md",
+      "blockId": "seed:markdown/canvas/wql-presets/pipes-limit.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 17,
+      "to": 79,
+      "position": 0,
+      "dataType": "query",
+      "rawContent": "```query\n:note{tags:pr,notebook:journal} last 8w | limit 5\n```",
+      "noteTitle": "Pipes Limit",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:wql-presets/pipes-limit",
+      "sourcePath": "markdown/canvas/wql-presets/pipes-limit.md"
+    }
+  ],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "3032324a-0e74-593d-a008-cadf19821d37",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/canvas/wql-presets/session-rpe.json

@@ -0,0 +1,38 @@
+{
+  "path": "markdown/canvas/wql-presets/session-rpe.md",
+  "content": "# Query sandbox\n\n```query\navg:session-rpe{} by {week} last 8w\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/wql-presets/session-rpe.md:0": {
+      "id": "seed:markdown/canvas/wql-presets/session-rpe.md:0",
+      "kind": "query",
+      "from": 17,
+      "to": 65,
+      "sourceRevision": 1,
+      "version": 1
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/wql-presets/session-rpe.md:seed:markdown/canvas/wql-presets/session-rpe.md:0",
+      "noteId": "markdown/canvas/wql-presets/session-rpe.md",
+      "blockId": "seed:markdown/canvas/wql-presets/session-rpe.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 17,
+      "to": 65,
+      "position": 0,
+      "dataType": "query",
+      "rawContent": "```query\navg:session-rpe{} by {week} last 8w\n```",
+      "noteTitle": "Session Rpe",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:wql-presets/session-rpe",
+      "sourcePath": "markdown/canvas/wql-presets/session-rpe.md"
+    }
+  ],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "71336dc5-c63c-5e76-a9f6-a0efa04c223d",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/canvas/wql-presets/source-journal.json

@@ -0,0 +1,38 @@
+{
+  "path": "markdown/canvas/wql-presets/source-journal.md",
+  "content": "# Query sandbox\n\n```query\n:note{tags:pr,notebook:journal} last 8w\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/wql-presets/source-journal.md:0": {
+      "id": "seed:markdown/canvas/wql-presets/source-journal.md:0",
+      "kind": "query",
+      "from": 17,
+      "to": 69,
+      "sourceRevision": 1,
+      "version": 1
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/wql-presets/source-journal.md:seed:markdown/canvas/wql-presets/source-journal.md:0",
+      "noteId": "markdown/canvas/wql-presets/source-journal.md",
+      "blockId": "seed:markdown/canvas/wql-presets/source-journal.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 17,
+      "to": 69,
+      "position": 0,
+      "dataType": "query",
+      "rawContent": "```query\n:note{tags:pr,notebook:journal} last 8w\n```",
+      "noteTitle": "Source Journal",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:wql-presets/source-journal",
+      "sourcePath": "markdown/canvas/wql-presets/source-journal.md"
+    }
+  ],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "62a0e5e5-3078-59e0-b5aa-c127624d0390",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/canvas/wql-presets/tis-trend.json

@@ -0,0 +1,38 @@
+{
+  "path": "markdown/canvas/wql-presets/tis-trend.md",
+  "content": "# Query sandbox\n\n```query\navg:tis{} by {week} last 8w\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/wql-presets/tis-trend.md:0": {
+      "id": "seed:markdown/canvas/wql-presets/tis-trend.md:0",
+      "kind": "query",
+      "from": 17,
+      "to": 57,
+      "sourceRevision": 1,
+      "version": 1
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/wql-presets/tis-trend.md:seed:markdown/canvas/wql-presets/tis-trend.md:0",
+      "noteId": "markdown/canvas/wql-presets/tis-trend.md",
+      "blockId": "seed:markdown/canvas/wql-presets/tis-trend.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 17,
+      "to": 57,
+      "position": 0,
+      "dataType": "query",
+      "rawContent": "```query\navg:tis{} by {week} last 8w\n```",
+      "noteTitle": "Tis Trend",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:wql-presets/tis-trend",
+      "sourcePath": "markdown/canvas/wql-presets/tis-trend.md"
+    }
+  ],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "2d502e9f-f331-50c5-9faa-15a08091510f",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/canvas/wql-presets/where-join.json

@@ -0,0 +1,38 @@
+{
+  "path": "markdown/canvas/wql-presets/where-join.md",
+  "content": "# Query sandbox\n\n```query\n:note{tags:pr,notebook:journal} last 8w where sum:totalVolume{} > 5000\n```\n",
+  "blocks": {
+    "seed:markdown/canvas/wql-presets/where-join.md:0": {
+      "id": "seed:markdown/canvas/wql-presets/where-join.md:0",
+      "kind": "query",
+      "from": 17,
+      "to": 100,
+      "sourceRevision": 1,
+      "version": 1
+    }
+  },
+  "blockIndex": [
+    {
+      "id": "markdown/canvas/wql-presets/where-join.md:seed:markdown/canvas/wql-presets/where-join.md:0",
+      "noteId": "markdown/canvas/wql-presets/where-join.md",
+      "blockId": "seed:markdown/canvas/wql-presets/where-join.md:0",
+      "blockVersion": 1,
+      "sourceRevision": 1,
+      "from": 17,
+      "to": 100,
+      "position": 0,
+      "dataType": "query",
+      "rawContent": "```query\n:note{tags:pr,notebook:journal} last 8w where sum:totalVolume{} > 5000\n```",
+      "noteTitle": "Where Join",
+      "createdAt": 1792874940000,
+      "isStatic": true,
+      "sourceId": "guides:wql-presets/where-join",
+      "sourcePath": "markdown/canvas/wql-presets/where-join.md"
+    }
+  ],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "bdb5dea2-54c2-5827-be4a-de598ba05d4c",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/air-squat.md",
+  "content": "---\nid: effort-bundled-air-squat\nslug: air-squat\nlabel: Air Squat\naliases:\n  - air squat\n  - bodyweight squat\n  - squats\n  - \"Air Squats\"\n  - \"Deep Knee Air Squats\"\nbaseAttributes:\n  met: 5.5\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "9edec172-f12f-54d7-8e11-c977d37ff617",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/box-jump.md",
+  "content": "---\nid: effort-bundled-box-jump\nslug: box-jump\nlabel: Box Jump\naliases:\n  - box jumps\n  - jump to box\n  - box\n  - \"Thirty-Six Inch Box Jumps\"\n  - \"Twelve Inch Box Jumps\"\n  - \"Twenty-Four Inch Box Jumps\"\nbaseAttributes:\n  met: 8.0\n  discipline: bodyweight\n  intensityTier: high\nequipment:\n  - plyo-box\nregistrySource: bundled\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "e62050de-2ff2-54ff-b40c-5b38a3e1f6cb",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/broad-jump.md",
+  "content": "---\nid: effort-bundled-broad-jump\nslug: broad-jump\nlabel: \"Broad jump\"\naliases:\n  - \"Max Effort Broad Jump Skill Work\"\n  - \"Max Effort Broad Jumps\"\n  - \"Standing Broad Jumps\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "77b490df-d04a-5b53-98aa-104fa2235c8c",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/burpee-box-jump-over.md",
+  "content": "---\nid: effort-bundled-burpee-box-jump-over\nslug: burpee-box-jump-over\nlabel: \"Burpee box jump over\"\naliases:\n  - \"Burpee Box Jump Overs\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\nequipment:\n  - plyo-box\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "31d542d9-3d49-5599-b0c3-1cc57235598e",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/burpee-over-dumbbell.md",
+  "content": "---\nid: effort-bundled-burpee-over-dumbbell\nslug: burpee-over-dumbbell\nlabel: \"Burpee over dumbbell\"\naliases:\n  - \"Lateral Burpees Over DB\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\nequipment:\n  - dumbbell\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "fa4992d5-f2ac-56ef-8d17-def76b1a8b0e",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/burpee.md",
+  "content": "---\nid: effort-bundled-burpee\nslug: burpee\nlabel: Burpee\naliases:\n  - burpees\n  - chest-to-floor burpee\n  - \"Max Effort Burpees\"\nbaseAttributes:\n  met: 10.0\n  discipline: bodyweight\n  intensityTier: high\nregistrySource: bundled\n---\nBurpees are a full-body conditioning effort that combine a squat, plank, and jump.\n\nUse this bundled note to seed markdown-backed effort detail content in the UI.\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "e93770aa-27b5-597d-af45-d95ad5655431",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/dumbbell-squat-clean.md",
+  "content": "---\nid: effort-bundled-dumbbell-squat-clean\nslug: dumbbell-squat-clean\nlabel: \"Dumbbell squat clean\"\naliases:\n  - \"Dumbbell Squat Cleans\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\nequipment:\n  - dumbbell\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "d6294230-2f97-549a-8f9f-b76fbd5508e1",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/ghd-sit-up.md",
+  "content": "---\nid: effort-bundled-ghd-sit-up\nslug: ghd-sit-up\nlabel: \"Ghd sit up\"\naliases:\n  - \"GHD Sit-Ups\"\n  - \"GHD Situps\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\nequipment:\n  - ghd\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "07ecb7e4-f530-571a-80c2-c488328c37ff",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/ground-kong.md",
+  "content": "---\nid: effort-bundled-ground-kong\nslug: ground-kong\nlabel: \"Ground kong\"\naliases:\n  - \"Ground Kongs\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "3e99ae9a-f5b7-5a11-b2de-787b8601add1",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/jumping-jack.md",
+  "content": "---\nid: effort-bundled-jumping-jack\nslug: jumping-jack\nlabel: \"Jumping jack\"\naliases:\n  - \"Jumping Jacks\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "f756ed5a-64f3-55da-86a0-6d8423c362b0",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/kong-walk.md",
+  "content": "---\nid: effort-bundled-kong-walk\nslug: kong-walk\nlabel: \"Kong walk\"\naliases: []\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "327ca09a-770c-5e87-9299-8d8e3f947f41",
+  "version": 1
+}

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json

@@ -0,0 +1,11 @@
+{
+  "path": "markdown/efforts/bodyweight/lunge.md",
+  "content": "---\nid: effort-bundled-lunge\nslug: lunge\nlabel: Lunge\naliases:\n  - lunges\n  - walking lunge\n  - reverse lunge\n  - forward lunge\n  - \"Alternating Leg Lunges\"\n  - \"Alternating Lunges\"\n  - \"Backwards Lunge Walk\"\n  - \"Leg Lunges\"\n  - \"Lunge Left\"\n  - \"Lunge Right\"\n  - \"Lunge Walk\"\n  - \"Lunge Walk Backwards\"\n  - \"Reverse Lunge Walk\"\n  - \"Walking Lunges\"\nbaseAttributes:\n  met: 4.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "blocks": {},
+  "blockIndex": [],
+  "blockEfforts": [],
+  "blockEquipment": [],
+  "commit": "35e3c00d1c6fd092d35f4368f5d70ab6b98bc576",
+  "uuid": "7447e364-e706-51e1-9c9b-6368a220bec1",
+  "version": 1
+}