@jjlmoya/utils-health 1.1.0

package/src/tool/digestionStopwatch/component.astro

@@ -0,0 +1,627 @@
+---
+import { Icon } from 'astro-icon/components';
+import type { DigestionStopwatchUI } from './ui';
+
+interface Props {
+  ui?: Record<string, unknown>;
+}
+
+const ui = (Astro.props.ui ?? {}) as DigestionStopwatchUI;
+
+const macros = [
+  { type: 'liquid', icon: 'mdi:water', label: ui.macroLiquidLabel, colorClass: 'ds__macro-icon--liquid' },
+  { type: 'carbs', icon: 'mdi:bread-slice', label: ui.macroCarbsLabel, colorClass: 'ds__macro-icon--carbs' },
+  { type: 'protein', icon: 'mdi:food-steak', label: ui.macroProteinLabel, colorClass: 'ds__macro-icon--protein' },
+  { type: 'fat', icon: 'mdi:cheese', label: ui.macroFatLabel, colorClass: 'ds__macro-icon--fat' },
+];
+
+const stages = [
+  { id: 'stomach', name: ui.stageStomach, ph: 'pH 2.0', dotClass: 'ds__stage-dot--rose', barClass: 'ds__stage-bar--rose' },
+  { id: 'small_intestine', name: ui.stageSmallIntestine, ph: 'pH 6.5', dotClass: 'ds__stage-dot--cyan', barClass: 'ds__stage-bar--cyan' },
+  { id: 'large_intestine', name: ui.stageLargeIntestine, ph: 'pH 6.0', dotClass: 'ds__stage-dot--emerald', barClass: 'ds__stage-bar--emerald' },
+];
+---
+
+<div class="ds" id="ds-container" data-ui={JSON.stringify(ui)}>
+  <div class="ds__glow ds__glow--tl"></div>
+  <div class="ds__glow ds__glow--br"></div>
+
+  <div class="ds__grid">
+
+    
+    <div class="ds__controls">
+
+      <div class="ds__row">
+        <div class="ds__field">
+          <span class="ds__field-label">{ui.labelIngestionDay}</span>
+          <div class="ds__day-selector">
+            {[
+              { offset: 0, label: ui.dayToday },
+              { offset: 1, label: ui.dayYesterday },
+            ].map((d, i) => (
+              <button
+                class={`ds__day-btn${i === 0 ? ' ds__day-btn--active' : ''}`}
+                data-offset={d.offset}
+              >
+                {d.label}
+              </button>
+            ))}
+          </div>
+        </div>
+
+        <div class="ds__field">
+          <label for="ds-hour" class="ds__field-label">{ui.labelIngestionHour}</label>
+          <div class="ds__time-wrap">
+            <input type="time" id="ds-hour" class="ds__time-input" />
+            <Icon name="mdi:clock-outline" class="ds__time-icon" />
+          </div>
+        </div>
+      </div>
+
+      <div class="ds__field">
+        <span class="ds__field-label">{ui.labelNutritionalComposition}</span>
+        <div class="ds__macro-grid">
+          {macros.map((m) => (
+            <button class="ds__macro-btn" data-type={m.type}>
+              <div class="ds__macro-icon-wrap">
+                <Icon name={m.icon} class={`ds__macro-icon ${m.colorClass}`} />
+              </div>
+              <span class="ds__macro-label">{m.label}</span>
+            </button>
+          ))}
+        </div>
+      </div>
+    </div>
+
+    
+    <div class="ds__panel">
+      <h3 class="ds__panel-title">
+        <Icon name="mdi:pulse" class="ds__pulse-icon" />
+        {ui.statusTitle}
+      </h3>
+
+      <div class="ds__stages">
+        {stages.map((stage) => (
+          <div class="ds__stage ds__stage--inactive" data-stage={stage.id}>
+            <div class="ds__stage-header">
+              <div class="ds__stage-name-row">
+                <div class={`ds__stage-dot ${stage.dotClass}`}></div>
+                <span class="ds__stage-name">{stage.name}</span>
+              </div>
+              <span class="ds__stage-ph">{stage.ph}</span>
+            </div>
+            <div class="ds__stage-track">
+              <div class={`ds__stage-bar ${stage.barClass}`} style="width: 0%"></div>
+            </div>
+            <p class="ds__stage-status"></p>
+          </div>
+        ))}
+      </div>
+    </div>
+
+  </div>
+</div>
+
+<script>
+  import { calculateStages } from './logic';
+  import type { MacronutrientType, StageDescriptions } from './logic';
+  import type { DigestionStopwatchUI } from './ui';
+
+  const container = document.getElementById('ds-container');
+  const ui = JSON.parse(container?.dataset.ui ?? '{}') as DigestionStopwatchUI;
+
+  const hourInput = container?.querySelector<HTMLInputElement>('#ds-hour');
+  const stageEls = container?.querySelectorAll<HTMLElement>('.ds__stage');
+
+  let selectedDayOffset = 0;
+  let selectedMacros: MacronutrientType[] = [];
+
+  function initTime() {
+    if (!hourInput) return;
+    const now = new Date();
+    const hh = String(now.getHours()).padStart(2, '0');
+    const mm = String(now.getMinutes()).padStart(2, '0');
+    hourInput.value = `${hh}:${mm}`;
+  }
+
+  function buildIngestionDate(): Date {
+    const [hours, minutes] = (hourInput?.value ?? '00:00').split(':').map(Number);
+    const d = new Date();
+    d.setDate(d.getDate() - selectedDayOffset);
+    d.setHours(hours, minutes, 0, 0);
+    return d;
+  }
+
+  function getDescriptions(): StageDescriptions {
+    return {
+      waiting: ui.descWaiting,
+      processed: ui.descProcessed,
+      stomach: ui.descStomach,
+      smallIntestine: ui.descSmallIntestine,
+      largeIntestine: ui.descLargeIntestine,
+    };
+  }
+
+  function applyStageClass(entry: HTMLElement, pct: number) {
+    const isActive = pct > 0 && pct < 100;
+    const isDone = pct >= 100;
+    entry.classList.toggle('ds__stage--active', isActive);
+    entry.classList.toggle('ds__stage--done', isDone);
+    entry.classList.toggle('ds__stage--inactive', !isActive && !isDone);
+  }
+
+  function updateStage(entry: HTMLElement, pct: number, desc: string) {
+    const bar = entry.querySelector<HTMLElement>('.ds__stage-bar');
+    const label = entry.querySelector<HTMLElement>('.ds__stage-status');
+    if (bar) bar.style.width = `${Math.min(100, pct)}%`;
+    if (label) label.textContent = desc;
+    applyStageClass(entry, pct);
+  }
+
+  function updateUI() {
+    const ingestionDate = buildIngestionDate();
+    if (isNaN(ingestionDate.getTime())) return;
+    const stages = calculateStages(ingestionDate, selectedMacros, getDescriptions());
+    stageEls?.forEach((entry, i) => {
+      const stage = stages[i];
+      if (stage) updateStage(entry, stage.percentage, stage.description);
+    });
+  }
+
+  function handleDayBtn(btn: HTMLButtonElement) {
+    container?.querySelectorAll<HTMLButtonElement>('.ds__day-btn').forEach((b) => {
+      b.classList.remove('ds__day-btn--active');
+    });
+    btn.classList.add('ds__day-btn--active');
+    selectedDayOffset = parseInt(btn.dataset.offset ?? '0', 10);
+    updateUI();
+  }
+
+  function handleMacroBtn(btn: HTMLButtonElement) {
+    const type = (btn.dataset.type ?? '') as MacronutrientType;
+    if (btn.classList.contains('ds__macro-btn--active')) {
+      btn.classList.remove('ds__macro-btn--active');
+      selectedMacros = selectedMacros.filter((m) => m !== type);
+    } else {
+      btn.classList.add('ds__macro-btn--active');
+      selectedMacros.push(type);
+    }
+    updateUI();
+  }
+
+  initTime();
+  updateUI();
+
+  container?.querySelectorAll<HTMLButtonElement>('.ds__day-btn').forEach((btn) => {
+    btn.addEventListener('click', () => handleDayBtn(btn));
+  });
+  container?.querySelectorAll<HTMLButtonElement>('.ds__macro-btn').forEach((btn) => {
+    btn.addEventListener('click', () => handleMacroBtn(btn));
+  });
+  hourInput?.addEventListener('input', updateUI);
+  setInterval(updateUI, 60000);
+</script>
+
+<style>
+  .ds {
+    --ds-bg: #f4f4f5;
+    --ds-panel-bg: #fff;
+    --ds-border: #e4e4e7;
+    --ds-text: #18181b;
+    --ds-text-muted: #71717a;
+    --ds-text-dim: #d4d4d8;
+    --ds-input-bg: #fff;
+    --ds-day-active-bg: #18181b;
+    --ds-day-active-text: #fff;
+    --ds-macro-active-bg: rgba(16, 185, 129, 0.07);
+    --ds-macro-active-border: rgba(16, 185, 129, 0.3);
+    --ds-macro-active-icon-bg: rgb(52, 211, 153);
+    --ds-emerald: #059669;
+    --ds-cyan: #0891b2;
+    --ds-rose: #e11d48;
+    --ds-amber: #d97706;
+    --ds-yellow: #ca8a04;
+    --ds-shadow: 0 8px 32px rgba(0, 0, 0, 0.08);
+
+    background: var(--ds-bg);
+    border-radius: 3rem;
+    border: 1px solid var(--ds-border);
+    box-shadow: var(--ds-shadow);
+    overflow: hidden;
+    position: relative;
+    padding: 2rem 1.5rem;
+  }
+
+  :global(.theme-dark) .ds {
+    --ds-bg: #09090b;
+    --ds-panel-bg: rgba(24, 24, 27, 0.6);
+    --ds-border: rgba(255, 255, 255, 0.06);
+    --ds-text: #fff;
+    --ds-text-muted: #71717a;
+    --ds-text-dim: #3f3f46;
+    --ds-input-bg: #18181b;
+    --ds-day-active-bg: #fff;
+    --ds-day-active-text: #000;
+    --ds-macro-active-bg: rgba(255, 255, 255, 0.05);
+    --ds-macro-active-border: rgba(255, 255, 255, 0.2);
+    --ds-macro-active-icon-bg: rgb(52, 211, 153);
+    --ds-emerald: #10b981;
+    --ds-cyan: #06b6d4;
+    --ds-rose: #f43f5e;
+    --ds-amber: #f59e0b;
+    --ds-yellow: #eab308;
+    --ds-shadow: 0 25px 50px rgba(0, 0, 0, 0.5);
+  }
+
+  @media (min-width: 768px) {
+    .ds {
+      padding: 3rem;
+    }
+  }
+
+  
+  .ds__glow {
+    position: absolute;
+    width: 16rem;
+    height: 16rem;
+    border-radius: 50%;
+    pointer-events: none;
+    filter: blur(100px);
+  }
+
+  .ds__glow--tl {
+    top: -6rem;
+    left: -6rem;
+    background: rgba(16, 185, 129, 0.12);
+  }
+
+  .ds__glow--br {
+    bottom: -6rem;
+    right: -6rem;
+    background: rgba(6, 182, 212, 0.12);
+  }
+
+  :global(.theme-dark) .ds__glow--tl {
+    background: rgba(16, 185, 129, 0.05);
+  }
+
+  :global(.theme-dark) .ds__glow--br {
+    background: rgba(6, 182, 212, 0.05);
+  }
+
+  
+  .ds__grid {
+    display: grid;
+    gap: 3rem;
+    position: relative;
+    z-index: 1;
+  }
+
+  @media (min-width: 1024px) {
+    .ds__grid {
+      grid-template-columns: 1fr 1fr;
+      gap: 4rem;
+    }
+  }
+
+  
+  .ds__controls {
+    display: flex;
+    flex-direction: column;
+    gap: 2.5rem;
+  }
+
+  .ds__row {
+    display: grid;
+    grid-template-columns: 1fr 1fr;
+    gap: 1.5rem;
+  }
+
+  .ds__field {
+    display: flex;
+    flex-direction: column;
+    gap: 1rem;
+  }
+
+  .ds__field-label {
+    font-size: 0.625rem;
+    font-weight: 900;
+    text-transform: uppercase;
+    letter-spacing: 0.2em;
+    color: var(--ds-text-muted);
+  }
+
+  
+  .ds__day-selector {
+    display: flex;
+    padding: 0.25rem;
+    background: var(--ds-input-bg);
+    border-radius: 1rem;
+    border: 1px solid var(--ds-border);
+  }
+
+  .ds__day-btn {
+    flex: 1;
+    padding: 0.625rem;
+    border-radius: 0.75rem;
+    font-size: 0.875rem;
+    font-weight: 700;
+    border: none;
+    background: transparent;
+    color: var(--ds-text-muted);
+    cursor: pointer;
+    transition: background 0.2s, color 0.2s, box-shadow 0.2s;
+  }
+
+  .ds__day-btn--active {
+    background: var(--ds-day-active-bg);
+    color: var(--ds-day-active-text);
+    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.12);
+  }
+
+  :global(.theme-dark) .ds__day-btn--active {
+    box-shadow: 0 4px 12px rgba(255, 255, 255, 0.1);
+  }
+
+  
+  .ds__time-wrap {
+    position: relative;
+  }
+
+  .ds__time-input {
+    width: 100%;
+    background: var(--ds-input-bg);
+    border: 1px solid var(--ds-border);
+    border-radius: 1rem;
+    padding: 0.75rem 1.25rem;
+    font-size: 1.125rem;
+    color: var(--ds-text);
+    box-sizing: border-box;
+    transition: border-color 0.2s;
+  }
+
+  .ds__time-input:focus {
+    outline: none;
+    border-color: rgba(16, 185, 129, 0.4);
+  }
+
+  .ds__time-input::-webkit-calendar-picker-indicator {
+    cursor: pointer;
+    opacity: 0;
+    position: absolute;
+    inset: 0;
+    width: 100%;
+    height: 100%;
+  }
+
+  .ds__time-icon {
+    position: absolute;
+    right: 1.25rem;
+    top: 50%;
+    transform: translateY(-50%);
+    width: 1.25rem;
+    height: 1.25rem;
+    color: var(--ds-text-dim);
+    pointer-events: none;
+  }
+
+  
+  .ds__macro-grid {
+    display: grid;
+    grid-template-columns: repeat(4, 1fr);
+    gap: 0.75rem;
+  }
+
+  .ds__macro-btn {
+    display: flex;
+    flex-direction: column;
+    align-items: center;
+    gap: 0.5rem;
+    padding: 0.75rem 0.5rem;
+    border: 1px solid transparent;
+    border-radius: 1rem;
+    background: transparent;
+    cursor: pointer;
+    transition: background 0.2s, border-color 0.2s, box-shadow 0.2s;
+  }
+
+  .ds__macro-btn:hover .ds__macro-icon-wrap {
+    transform: scale(1.1);
+  }
+
+  .ds__macro-btn--active {
+    background: var(--ds-macro-active-bg);
+    border-color: var(--ds-macro-active-border);
+    box-shadow: 0 0 30px rgba(52, 211, 153, 0.1);
+  }
+
+  .ds__macro-icon-wrap {
+    width: 2.5rem;
+    height: 2.5rem;
+    border-radius: 50%;
+    background: var(--ds-input-bg);
+    border: 1px solid var(--ds-border);
+    display: flex;
+    align-items: center;
+    justify-content: center;
+    transition: background 0.2s, border-color 0.2s, box-shadow 0.2s, transform 0.2s;
+  }
+
+  .ds__macro-btn--active .ds__macro-icon-wrap {
+    background: var(--ds-macro-active-icon-bg);
+    border-color: var(--ds-macro-active-icon-bg);
+    box-shadow: 0 0 20px rgba(52, 211, 153, 0.4);
+    transform: scale(1.15);
+  }
+
+  .ds__macro-icon {
+    width: 1.25rem;
+    height: 1.25rem;
+    transition: color 0.2s;
+  }
+
+  .ds__macro-icon--liquid { color: var(--ds-cyan); }
+  .ds__macro-icon--carbs  { color: var(--ds-amber); }
+  .ds__macro-icon--protein { color: var(--ds-rose); }
+  .ds__macro-icon--fat    { color: var(--ds-yellow); }
+
+  .ds__macro-btn--active .ds__macro-icon {
+    color: #000;
+  }
+
+  .ds__macro-label {
+    font-size: 0.7rem;
+    font-weight: 700;
+    color: var(--ds-text-muted);
+    transition: color 0.2s, font-weight 0.2s;
+  }
+
+  .ds__macro-btn--active .ds__macro-label {
+    color: var(--ds-text);
+    font-weight: 900;
+  }
+
+  
+  .ds__panel {
+    background: var(--ds-panel-bg);
+    border-radius: 2.5rem;
+    border: 1px solid var(--ds-border);
+    padding: 2rem;
+    display: flex;
+    flex-direction: column;
+    gap: 2.5rem;
+  }
+
+  @media (min-width: 768px) {
+    .ds__panel {
+      padding: 3rem;
+    }
+  }
+
+  .ds__panel-title {
+    font-size: 0.75rem;
+    font-weight: 900;
+    text-transform: uppercase;
+    letter-spacing: 0.15em;
+    color: var(--ds-text-muted);
+    display: flex;
+    align-items: center;
+    gap: 0.75rem;
+    margin: 0;
+  }
+
+  .ds__pulse-icon {
+    color: var(--ds-emerald);
+    width: 1rem;
+    height: 1rem;
+    animation: pulse 2s cubic-bezier(0.4, 0, 0.6, 1) infinite;
+  }
+
+  @keyframes pulse {
+    0%, 100% { opacity: 1; }
+    50% { opacity: 0.4; }
+  }
+
+  
+  .ds__stages {
+    display: flex;
+    flex-direction: column;
+    gap: 2.5rem;
+  }
+
+  .ds__stage {
+    transition: opacity 0.7s, transform 0.7s;
+  }
+
+  .ds__stage--inactive {
+    opacity: 0.35;
+    filter: grayscale(1);
+  }
+
+  .ds__stage--active {
+    opacity: 1;
+    transform: scale(1.02);
+  }
+
+  .ds__stage--done {
+    opacity: 1;
+    filter: grayscale(1);
+  }
+
+  .ds__stage-header {
+    display: flex;
+    justify-content: space-between;
+    align-items: center;
+    margin-bottom: 1rem;
+  }
+
+  .ds__stage-name-row {
+    display: flex;
+    align-items: center;
+    gap: 0.75rem;
+  }
+
+  .ds__stage-dot {
+    width: 0.5rem;
+    height: 0.5rem;
+    border-radius: 50%;
+  }
+
+  .ds__stage-dot--rose    { background: var(--ds-rose); }
+  .ds__stage-dot--cyan    { background: var(--ds-cyan); }
+  .ds__stage-dot--emerald { background: var(--ds-emerald); }
+
+  .ds__stage-name {
+    font-size: 0.875rem;
+    font-weight: 700;
+    color: var(--ds-text);
+    text-transform: uppercase;
+    letter-spacing: 0.05em;
+  }
+
+  .ds__stage-ph {
+    font-size: 0.625rem;
+    color: var(--ds-text-muted);
+    background: rgba(255, 255, 255, 0.05);
+    padding: 0.125rem 0.5rem;
+    border-radius: 0.25rem;
+  }
+
+  .ds__stage-track {
+    width: 100%;
+    height: 0.375rem;
+    background: rgba(255, 255, 255, 0.05);
+    border-radius: 9999px;
+    overflow: hidden;
+  }
+
+  .ds__stage-bar {
+    height: 100%;
+    border-radius: 9999px;
+    transition: width 0.6s ease;
+    width: 0%;
+  }
+
+  .ds__stage-bar--rose {
+    background: var(--ds-rose);
+    box-shadow: 0 0 10px rgba(244, 63, 94, 0.4);
+  }
+
+  .ds__stage-bar--cyan {
+    background: var(--ds-cyan);
+    box-shadow: 0 0 10px rgba(6, 182, 212, 0.4);
+  }
+
+  .ds__stage-bar--emerald {
+    background: var(--ds-emerald);
+    box-shadow: 0 0 10px rgba(16, 185, 129, 0.4);
+  }
+
+  .ds__stage-status {
+    font-size: 0.6875rem;
+    color: var(--ds-text-muted);
+    margin: 0.75rem 0 0;
+    font-style: italic;
+    font-weight: 500;
+  }
+</style>