@bitcobblers/wod-wiki-tools 0.45.2167 → 0.46.2168

package/dist/web/playground/seed/core/markdown/dashboards/polarized-base-marathon.json

@@ -80,7 +80,7 @@
       "dataType": "query",
       "rawContent": "```query:value\nlast:calc.ctl{}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -97,7 +97,7 @@
       "dataType": "query",
       "rawContent": "```query:value\nlast:calc.atl{}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -114,7 +114,7 @@
       "dataType": "query",
       "rawContent": "```query:value\nlast:calc.tsb{}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -131,7 +131,7 @@
       "dataType": "query",
       "rawContent": "```query:zone-distribution targets=\"80 2 18\"\nsum:tis{} by {intensity}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -148,7 +148,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries-2\navg:calc.acwr{} by {day}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -165,7 +165,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries\nsum:totalDistance{discipline:running} by {week}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -182,7 +182,7 @@
       "dataType": "query",
       "rawContent": "```query:value\nmax:totalDistance{discipline:running}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -199,7 +199,7 @@
       "dataType": "query",
       "rawContent": "```query:value\navg:calc.ef{}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -207,7 +207,7 @@
   ],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "ec410e97-ba2d-505f-9b8c-026fe41a3f6f",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/dashboards/recovery-readiness.json

@@ -64,7 +64,7 @@
       "dataType": "query",
       "rawContent": "```query:value\nlast:calc.readiness{}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -81,7 +81,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries-2\navg:calc.hrv{} by {day}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -98,7 +98,7 @@
       "dataType": "query",
       "rawContent": "```query:bar\navg:calc.sleep{} by {day}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -115,7 +115,7 @@
       "dataType": "query",
       "rawContent": "```query:bar\navg:calc.soreness{} by {day}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -132,7 +132,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries\navg:calc.monotony{} by {day}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -149,7 +149,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries\navg:calc.acwr{} by {day}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -157,7 +157,7 @@
   ],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "0cffe85a-e45e-5b0f-9bdb-e9705a30d5cf",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/dashboards/road-to-560-total.json

@@ -80,7 +80,7 @@
       "dataType": "query",
       "rawContent": "```query:goal-rings goal=$squatGoal\nmax:calc.e1rm{effort:back-squat}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -97,7 +97,7 @@
       "dataType": "query",
       "rawContent": "```query:goal-rings goal=$benchGoal\nmax:calc.e1rm{effort:bench-press}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -114,7 +114,7 @@
       "dataType": "query",
       "rawContent": "```query:goal-rings goal=$deadliftGoal\nmax:calc.e1rm{effort:deadlift}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -131,7 +131,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries-2\nmax:calc.e1rm{} by {effort, week}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -148,7 +148,7 @@
       "dataType": "query",
       "rawContent": "```query:bar\nsum:totalVolume{discipline:strength} by {week}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -165,7 +165,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries\navg:calc.pct1rm{discipline:strength} by {week}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -182,7 +182,7 @@
       "dataType": "query",
       "rawContent": "```query:toplist\nsum:totalVolume{discipline:strength} by {effort}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -199,7 +199,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries\nsum:sessionLoad{discipline:strength} by {week}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -207,7 +207,7 @@
   ],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "6464f431-5103-52b9-9774-df3c12af60ad",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/dashboards/training-block-review.json

@@ -96,7 +96,7 @@
       "dataType": "query",
       "rawContent": "```query:value\navg:tis{}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -113,7 +113,7 @@
       "dataType": "query",
       "rawContent": "```query:value\nsum:totalVolume{}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -130,7 +130,7 @@
       "dataType": "query",
       "rawContent": "```query:value\nsum:totalReps{}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -147,7 +147,7 @@
       "dataType": "query",
       "rawContent": "```query:value\navg:calc.adherence{}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -164,7 +164,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries-2\nsum:totalVolume{} by {week}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -181,7 +181,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries\navg:tis{} by {week}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -198,7 +198,7 @@
       "dataType": "query",
       "rawContent": "```query:toplist\nsum:totalVolume{} by {effort}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -215,7 +215,7 @@
       "dataType": "query",
       "rawContent": "```query:stacked-bar\nsum:sessionLoad{} by {intensity, week}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -232,7 +232,7 @@
       "dataType": "query",
       "rawContent": "```query:bar\nsum:totalDistance{} by {discipline}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -249,7 +249,7 @@
       "dataType": "query",
       "rawContent": "```query:timeseries\nsum:sessionLoad{} by {week}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1793046366000,
+      "createdAt": 1793053008000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -257,7 +257,7 @@
   ],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "b98a6f42-05fa-55d6-95ac-d42246316b2d",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/air-squat.md",
-  "content": "---\nid: effort-bundled-air-squat\nslug: air-squat\nlabel: Air Squat\naliases:\n  - air squat\n  - bodyweight squat\n  - squats\n  - \"Air Squats\"\n  - \"Deep Knee Air Squats\"\nbaseAttributes:\n  met: 5.5\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-air-squat\nslug: air-squat\nlabel: Air Squat\naliases:\n  - air squat\n  - bodyweight squat\n  - squats\n  - \"Air Squats\"\n  - \"Deep Knee Air Squats\"\nmetrics.met: 5.5\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "9edec172-f12f-54d7-8e11-c977d37ff617",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/box-jump.md",
-  "content": "---\nid: effort-bundled-box-jump\nslug: box-jump\nlabel: Box Jump\naliases:\n  - box jumps\n  - jump to box\n  - box\n  - \"Thirty-Six Inch Box Jumps\"\n  - \"Twelve Inch Box Jumps\"\n  - \"Twenty-Four Inch Box Jumps\"\nbaseAttributes:\n  met: 8.0\n  discipline: bodyweight\n  intensityTier: high\nequipment:\n  - plyo-box\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-box-jump\nslug: box-jump\nlabel: Box Jump\naliases:\n  - box jumps\n  - jump to box\n  - box\n  - \"Thirty-Six Inch Box Jumps\"\n  - \"Twelve Inch Box Jumps\"\n  - \"Twenty-Four Inch Box Jumps\"\nmetrics.met: 8.0\ndiscipline: bodyweight\nintensityTier: high\nequipment:\n  - plyo-box\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "e62050de-2ff2-54ff-b40c-5b38a3e1f6cb",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/broad-jump.md",
-  "content": "---\nid: effort-bundled-broad-jump\nslug: broad-jump\nlabel: \"Broad jump\"\naliases:\n  - \"Max Effort Broad Jump Skill Work\"\n  - \"Max Effort Broad Jumps\"\n  - \"Standing Broad Jumps\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-broad-jump\nslug: broad-jump\nlabel: \"Broad jump\"\naliases:\n  - \"Max Effort Broad Jump Skill Work\"\n  - \"Max Effort Broad Jumps\"\n  - \"Standing Broad Jumps\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "77b490df-d04a-5b53-98aa-104fa2235c8c",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/burpee-box-jump-over.md",
-  "content": "---\nid: effort-bundled-burpee-box-jump-over\nslug: burpee-box-jump-over\nlabel: \"Burpee box jump over\"\naliases:\n  - \"Burpee Box Jump Overs\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\nequipment:\n  - plyo-box\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-burpee-box-jump-over\nslug: burpee-box-jump-over\nlabel: \"Burpee box jump over\"\naliases:\n  - \"Burpee Box Jump Overs\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\nequipment:\n  - plyo-box\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "31d542d9-3d49-5599-b0c3-1cc57235598e",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/burpee-over-dumbbell.md",
-  "content": "---\nid: effort-bundled-burpee-over-dumbbell\nslug: burpee-over-dumbbell\nlabel: \"Burpee over dumbbell\"\naliases:\n  - \"Lateral Burpees Over DB\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\nequipment:\n  - dumbbell\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-burpee-over-dumbbell\nslug: burpee-over-dumbbell\nlabel: \"Burpee over dumbbell\"\naliases:\n  - \"Lateral Burpees Over DB\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\nequipment:\n  - dumbbell\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "fa4992d5-f2ac-56ef-8d17-def76b1a8b0e",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/burpee.md",
-  "content": "---\nid: effort-bundled-burpee\nslug: burpee\nlabel: Burpee\naliases:\n  - burpees\n  - chest-to-floor burpee\n  - \"Max Effort Burpees\"\nbaseAttributes:\n  met: 10.0\n  discipline: bodyweight\n  intensityTier: high\nregistrySource: bundled\n---\nBurpees are a full-body conditioning effort that combine a squat, plank, and jump.\n\nUse this bundled note to seed markdown-backed effort detail content in the UI.\n",
+  "content": "---\ntype: effort\nid: effort-bundled-burpee\nslug: burpee\nlabel: Burpee\naliases:\n  - burpees\n  - chest-to-floor burpee\n  - \"Max Effort Burpees\"\nmetrics.met: 10.0\ndiscipline: bodyweight\nintensityTier: high\nregistrySource: bundled\n---\nBurpees are a full-body conditioning effort that combine a squat, plank, and jump.\n\nUse this bundled note to seed markdown-backed effort detail content in the UI.\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "e93770aa-27b5-597d-af45-d95ad5655431",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/dumbbell-squat-clean.md",
-  "content": "---\nid: effort-bundled-dumbbell-squat-clean\nslug: dumbbell-squat-clean\nlabel: \"Dumbbell squat clean\"\naliases:\n  - \"Dumbbell Squat Cleans\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\nequipment:\n  - dumbbell\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-dumbbell-squat-clean\nslug: dumbbell-squat-clean\nlabel: \"Dumbbell squat clean\"\naliases:\n  - \"Dumbbell Squat Cleans\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\nequipment:\n  - dumbbell\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "d6294230-2f97-549a-8f9f-b76fbd5508e1",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/ghd-sit-up.md",
-  "content": "---\nid: effort-bundled-ghd-sit-up\nslug: ghd-sit-up\nlabel: \"Ghd sit up\"\naliases:\n  - \"GHD Sit-Ups\"\n  - \"GHD Situps\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\nequipment:\n  - ghd\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-ghd-sit-up\nslug: ghd-sit-up\nlabel: \"Ghd sit up\"\naliases:\n  - \"GHD Sit-Ups\"\n  - \"GHD Situps\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\nequipment:\n  - ghd\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "07ecb7e4-f530-571a-80c2-c488328c37ff",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/ground-kong.md",
-  "content": "---\nid: effort-bundled-ground-kong\nslug: ground-kong\nlabel: \"Ground kong\"\naliases:\n  - \"Ground Kongs\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-ground-kong\nslug: ground-kong\nlabel: \"Ground kong\"\naliases:\n  - \"Ground Kongs\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "3e99ae9a-f5b7-5a11-b2de-787b8601add1",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/jumping-jack.md",
-  "content": "---\nid: effort-bundled-jumping-jack\nslug: jumping-jack\nlabel: \"Jumping jack\"\naliases:\n  - \"Jumping Jacks\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-jumping-jack\nslug: jumping-jack\nlabel: \"Jumping jack\"\naliases:\n  - \"Jumping Jacks\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "f756ed5a-64f3-55da-86a0-6d8423c362b0",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/kong-walk.md",
-  "content": "---\nid: effort-bundled-kong-walk\nslug: kong-walk\nlabel: \"Kong walk\"\naliases: []\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-kong-walk\nslug: kong-walk\nlabel: \"Kong walk\"\naliases: []\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "327ca09a-770c-5e87-9299-8d8e3f947f41",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/lunge.md",
-  "content": "---\nid: effort-bundled-lunge\nslug: lunge\nlabel: Lunge\naliases:\n  - lunges\n  - walking lunge\n  - reverse lunge\n  - forward lunge\n  - \"Alternating Leg Lunges\"\n  - \"Alternating Lunges\"\n  - \"Backwards Lunge Walk\"\n  - \"Leg Lunges\"\n  - \"Lunge Left\"\n  - \"Lunge Right\"\n  - \"Lunge Walk\"\n  - \"Lunge Walk Backwards\"\n  - \"Reverse Lunge Walk\"\n  - \"Walking Lunges\"\nbaseAttributes:\n  met: 4.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-lunge\nslug: lunge\nlabel: Lunge\naliases:\n  - lunges\n  - walking lunge\n  - reverse lunge\n  - forward lunge\n  - \"Alternating Leg Lunges\"\n  - \"Alternating Lunges\"\n  - \"Backwards Lunge Walk\"\n  - \"Leg Lunges\"\n  - \"Lunge Left\"\n  - \"Lunge Right\"\n  - \"Lunge Walk\"\n  - \"Lunge Walk Backwards\"\n  - \"Reverse Lunge Walk\"\n  - \"Walking Lunges\"\nmetrics.met: 4.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "7447e364-e706-51e1-9c9b-6368a220bec1",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/overhead-squat.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/overhead-squat.md",
-  "content": "---\nid: effort-bundled-overhead-squat\nslug: overhead-squat\nlabel: \"Overhead squat\"\naliases:\n  - \"Overhead Squats\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\nequipment:\n  - barbell\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-overhead-squat\nslug: overhead-squat\nlabel: \"Overhead squat\"\naliases:\n  - \"Overhead Squats\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\nequipment:\n  - barbell\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "538e90ad-dd83-51a2-a61d-3449489efa61",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-roll.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/parkour-roll.md",
-  "content": "---\nid: effort-bundled-parkour-roll\nslug: parkour-roll\nlabel: \"Parkour roll\"\naliases:\n  - \"Parkour Roll each side\"\n  - \"Parkour Rolls\"\n  - \"Safety Roll\"\n  - \"Safety Rolls\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-parkour-roll\nslug: parkour-roll\nlabel: \"Parkour roll\"\naliases:\n  - \"Parkour Roll each side\"\n  - \"Parkour Rolls\"\n  - \"Safety Roll\"\n  - \"Safety Rolls\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "0db18f41-f121-5656-8b42-57de0e4618d5",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-squat.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/parkour-squat.md",
-  "content": "---\nid: effort-bundled-parkour-squat\nslug: parkour-squat\nlabel: \"Parkour squat\"\naliases:\n  - \"Parkour Squats\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-parkour-squat\nslug: parkour-squat\nlabel: \"Parkour squat\"\naliases:\n  - \"Parkour Squats\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "5d8d994f-8346-5e7f-b080-1d4921059544",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/pistol-squat.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/pistol-squat.md",
-  "content": "---\nid: effort-bundled-pistol-squat\nslug: pistol-squat\nlabel: \"Pistol squat\"\naliases:\n  - \"Alternating Leg Pistols\"\n  - \"Alternating Pistols\"\n  - \"One-Legged Squats\"\n  - \"Pistols\"\n  - \"Pistols each leg\"\n  - \"Pistols Left Leg\"\n  - \"Pistols Right Leg\"\n  - \"Pistols with each leg\"\n  - \"Single-leg Squats\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-pistol-squat\nslug: pistol-squat\nlabel: \"Pistol squat\"\naliases:\n  - \"Alternating Leg Pistols\"\n  - \"Alternating Pistols\"\n  - \"One-Legged Squats\"\n  - \"Pistols\"\n  - \"Pistols each leg\"\n  - \"Pistols Left Leg\"\n  - \"Pistols Right Leg\"\n  - \"Pistols with each leg\"\n  - \"Single-leg Squats\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "62de871f-9fb8-59d6-8119-1dd3c8f0cd6b",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/plank.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/plank.md",
-  "content": "---\nid: effort-bundled-plank\nslug: plank\nlabel: Plank\naliases:\n  - planks\n  - forearm plank\n  - high plank\n  - \"Front-Lean and Rest\"\n  - \"Hold Raised Push Up Position\"\n  - \"Plank Hold\"\nbaseAttributes:\n  met: 3.5\n  discipline: bodyweight\n  intensityTier: low\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-plank\nslug: plank\nlabel: Plank\naliases:\n  - planks\n  - forearm plank\n  - high plank\n  - \"Front-Lean and Rest\"\n  - \"Hold Raised Push Up Position\"\n  - \"Plank Hold\"\nmetrics.met: 3.5\ndiscipline: bodyweight\nintensityTier: low\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "25248f18-7f48-5917-bd5f-9b563cbfda0a",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-burpee.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/precision-burpee.md",
-  "content": "---\nid: effort-bundled-precision-burpee\nslug: precision-burpee\nlabel: \"Precision burpee\"\naliases:\n  - \"Precision Burpees\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-precision-burpee\nslug: precision-burpee\nlabel: \"Precision burpee\"\naliases:\n  - \"Precision Burpees\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "c222647f-706c-5a7a-93e2-69e744499f86",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-jump.json

@@ -1,11 +1,11 @@
 {
   "path": "markdown/efforts/bodyweight/precision-jump.md",
-  "content": "---\nid: effort-bundled-precision-jump\nslug: precision-jump\nlabel: \"Precision jump\"\naliases:\n  - \"-Foot Precision\"\n  - \"-Foot Precision Jumps\"\n  - \"-Foot Precisions\"\n  - \"Eight-Foot Precision Jumps\"\n  - \"Eight-Foot Precisions\"\n  - \"Five-Foot Precision Jumps\"\n  - \"Five-Foot Precisions\"\n  - \"Max Effort Precision Jump\"\n  - \"Max Precision Jump\"\n  - \"Max-Effort Precision\"\n  - \"Max-Effort Precisions\"\n  - \"Precision\"\n  - \"Precision Jumps\"\n  - \"Precision Jumps at\"\n  - \"Precision Jumps increase distance until max\"\n  - \"Precision Jumps to Max Distance\"\n  - \"Precision Jumps up to Max Distance\"\n  - \"Precision Ladder\"\n  - \"Precision —\"\n  - \"Precisions\"\n  - \"Seven-Foot Precision Jumps\"\n  - \"Seven-Foot Precisions\"\n  - \"Six-Foot Precisions\"\n  - \"Tabata Five-Foot Precisions\"\n  - \"Tabata Seven-Foot Precisions\"\n  - \"Tabata Six-Foot Precisions\"\nbaseAttributes:\n  met: 6.0\n  discipline: bodyweight\n  intensityTier: moderate\nregistrySource: bundled\n---\n",
+  "content": "---\ntype: effort\nid: effort-bundled-precision-jump\nslug: precision-jump\nlabel: \"Precision jump\"\naliases:\n  - \"-Foot Precision\"\n  - \"-Foot Precision Jumps\"\n  - \"-Foot Precisions\"\n  - \"Eight-Foot Precision Jumps\"\n  - \"Eight-Foot Precisions\"\n  - \"Five-Foot Precision Jumps\"\n  - \"Five-Foot Precisions\"\n  - \"Max Effort Precision Jump\"\n  - \"Max Precision Jump\"\n  - \"Max-Effort Precision\"\n  - \"Max-Effort Precisions\"\n  - \"Precision\"\n  - \"Precision Jumps\"\n  - \"Precision Jumps at\"\n  - \"Precision Jumps increase distance until max\"\n  - \"Precision Jumps to Max Distance\"\n  - \"Precision Jumps up to Max Distance\"\n  - \"Precision Ladder\"\n  - \"Precision —\"\n  - \"Precisions\"\n  - \"Seven-Foot Precision Jumps\"\n  - \"Seven-Foot Precisions\"\n  - \"Six-Foot Precisions\"\n  - \"Tabata Five-Foot Precisions\"\n  - \"Tabata Seven-Foot Precisions\"\n  - \"Tabata Six-Foot Precisions\"\nmetrics.met: 6.0\ndiscipline: bodyweight\nintensityTier: moderate\nregistrySource: bundled\n---\n",
   "blocks": {},
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
+  "commit": "109e0ecbe2898f8c865e740820a18a69a3e12639",
   "uuid": "a50194e7-d7de-55f9-9aeb-f730b8a09b98",
   "version": 1
 }