@bitcobblers/wod-wiki-tools 0.45.2166 → 0.46.2168
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
- package/dist/bin/wod.cjs +145 -117
- package/dist/bin/wod.cjs.map +1 -1
- package/dist/bin/wod.mjs +5 -5
- package/dist/{chunk-PF5BTGWZ.mjs → chunk-76AHBG3R.mjs} +14 -14
- package/dist/chunk-76AHBG3R.mjs.map +1 -0
- package/dist/{chunk-O5ZCOUQE.mjs → chunk-IIUCTIX5.mjs} +3 -3
- package/dist/chunk-IIUCTIX5.mjs.map +1 -0
- package/dist/{chunk-EAFF2GVB.mjs → chunk-MKGVKC2X.mjs} +77 -79
- package/dist/chunk-MKGVKC2X.mjs.map +1 -0
- package/dist/chunk-QUUX6NX2.mjs +28 -0
- package/dist/{chunk-6L5ZDZJ7.mjs.map → chunk-QUUX6NX2.mjs.map} +1 -1
- package/dist/{chunk-FSOBPDUC.mjs → chunk-Z2IQPTDI.mjs} +3 -3
- package/dist/{chunk-FSOBPDUC.mjs.map → chunk-Z2IQPTDI.mjs.map} +1 -1
- package/dist/{chunk-F7IXIJ4I.mjs → chunk-ZUZMRH3G.mjs} +3 -3
- package/dist/{chunk-F7IXIJ4I.mjs.map → chunk-ZUZMRH3G.mjs.map} +1 -1
- package/dist/compiler-Z6VNF53G.mjs +9 -0
- package/dist/{compiler-ZMG22VH4.mjs.map → compiler-Z6VNF53G.mjs.map} +1 -1
- package/dist/index.cjs +145 -117
- package/dist/index.cjs.map +1 -1
- package/dist/index.mjs +6 -6
- package/dist/{scaffoldFeed-UXH3L5HM.mjs → scaffoldFeed-ALXZOKRV.mjs} +4 -4
- package/dist/{scaffoldFeed-UXH3L5HM.mjs.map → scaffoldFeed-ALXZOKRV.mjs.map} +1 -1
- package/dist/server/app.mjs +1 -1
- package/dist/server-QK2CXCDJ.mjs +11 -0
- package/dist/{server-5XDT7ITA.mjs.map → server-QK2CXCDJ.mjs.map} +1 -1
- package/dist/{skills-CZDOAQUB.mjs → skills-5F737S2K.mjs} +3 -3
- package/dist/{skills-CZDOAQUB.mjs.map → skills-5F737S2K.mjs.map} +1 -1
- package/dist/web/playground/assets/{feedSync.worker-CEbxagtY.js → feedSync.worker-BKsDG4P0.js} +4 -4
- package/dist/web/playground/assets/main-Cb5hwnvu.js +494 -0
- package/dist/web/playground/assets/main-Cye5g1Tm.css +2 -0
- package/dist/web/playground/assets/{statementBuilderFlow-DHSfYrHi.js → statementBuilderFlow-y8YIyGuW.js} +2 -2
- package/dist/web/playground/assets/{vendor-DKhA8bPd.js → vendor-D0x8W9No.js} +19 -19
- package/dist/web/{server/assets/vendor-codemirror-CnY0iCTs.js → playground/assets/vendor-codemirror-Bw_t2lTd.js} +7 -7
- package/dist/web/playground/index.html +4 -4
- package/dist/web/{server/seed/core/chunks/canvas.9ad327d4.json → playground/seed/core/chunks/canvas.dc1d093c.json} +1 -1
- package/dist/web/playground/seed/core/chunks/{dashboards.f4196444.json → dashboards.e349f3be.json} +1 -1
- package/dist/web/playground/seed/core/chunks/efforts.84f30fa3.json +1 -0
- package/dist/web/{server/seed/core/chunks/equipment.e7531ab5.json → playground/seed/core/chunks/equipment.f07ad76e.json} +1 -1
- package/dist/web/playground/seed/core/indexes/notebooks/canvas.json +178 -173
- package/dist/web/playground/seed/core/indexes/notebooks/dashboards.json +18 -13
- package/dist/web/playground/seed/core/indexes/notebooks/efforts.json +328 -323
- package/dist/web/playground/seed/core/indexes/notebooks/equipment.json +52 -47
- package/dist/web/playground/seed/core/manifest.json +40 -2512
- package/dist/web/playground/seed/core/markdown/canvas/ai-first/README.json +1 -1
- package/dist/web/playground/seed/core/markdown/canvas/guide/README.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/guide/clock.json +1 -1
- package/dist/web/playground/seed/core/markdown/canvas/guide/dashboards.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/guide/metrics.json +12 -12
- package/dist/web/playground/seed/core/markdown/canvas/guide/protocols.json +20 -20
- package/dist/web/playground/seed/core/markdown/canvas/guide/sessions.json +30 -30
- package/dist/web/playground/seed/core/markdown/canvas/guide/start.json +10 -10
- package/dist/web/playground/seed/core/markdown/canvas/guide/structure.json +24 -24
- package/dist/web/playground/seed/core/markdown/canvas/guide/wql.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/home/sample-script.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/home/welcome-1.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/actions-comments.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/alternating-emom.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/basic-emom.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/calculated-metrics.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/classic-amrap.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-barbell-cycling.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-full-session.json +9 -9
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-nested-protocols.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-partner-workout.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-swimming.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/core-rules.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-and-calculated-metrics.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-intervals.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-1.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-2.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-3.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-5.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-bouldering.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-hangboard.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-sport.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-log.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-plan.json +8 -8
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-wod.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/distance-intervals.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-1.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-2.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-3.json +10 -10
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/effort-notes.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-1.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-2.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-3.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-4.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-duration.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-intervals.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/measurements.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-1.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-2.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-3.json +8 -8
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-4.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-5.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-sections.json +8 -8
- package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-timers.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-amrap-windows.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-sets.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/named-groups.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-1.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-2.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-3.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-4.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-5.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/single-movement.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-1.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-2.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-3.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/time-cap.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timer-modifiers.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-1.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-2.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-3.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-5.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-rest.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-effort.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-week.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/content-fran.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/filter-combos.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/pipes-limit.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/session-rpe.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/source-journal.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/tis-trend.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/where-join.json +2 -2
- package/dist/web/playground/seed/core/markdown/dashboards/benchmark-pr-board.json +6 -6
- package/dist/web/playground/seed/core/markdown/dashboards/finger-strength-v8.json +5 -5
- package/dist/web/playground/seed/core/markdown/dashboards/polarized-base-marathon.json +9 -9
- package/dist/web/playground/seed/core/markdown/dashboards/recovery-readiness.json +7 -7
- package/dist/web/playground/seed/core/markdown/dashboards/road-to-560-total.json +9 -9
- package/dist/web/playground/seed/core/markdown/dashboards/training-block-review.json +11 -11
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/overhead-squat.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-roll.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-squat.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/pistol-squat.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/plank.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-burpee.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-jump.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/quadrupedal-movement.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/russian-twist.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/sit-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-clean.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-hold.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-snatch.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/tuck-jump.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-ball.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-burpee.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/cycling/assault-bike.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-moderate.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-vigorous.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/assisted-pull-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/burpee-pull-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/chest-to-bar-pull-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/dip.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/double-under.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-hold.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-push-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-walk.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jump-rope.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-pull-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-push-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/l-sit-pull-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/muscle-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/pull-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/push-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/reverse-wall-dip.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/rope-climb.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/toes-to-bar.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-arm-bar.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-around-the-world.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-bent-over-row.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-jerk.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-press.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-deadlift.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-floor-press.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-front-squat.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-goblet-squat.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-gorilla-row.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-halo.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-jerk.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-overhead-squat.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-press.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-snatch.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-swing.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-windmill.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/turkish-get-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/recovery/rest.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/recovery/stretching.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing-sprint.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/rowing/ski-erg.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/running/backward-running.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/running/running-6-mph.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/running/running-8-mph.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/running/running-sprint.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/snatch.json +7 -7
- package/dist/web/playground/seed/core/markdown/efforts/strength/back-squat.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/bench-press.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/box-step-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/carioca.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/clean-and-jerk.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/cluster.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/dead-hang.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/deadlift.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/devils-press.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-box-step-up.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-clean.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-fly.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-row.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-snatch.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-thruster.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/elbows-to-knees.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/farmer-carry.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/frog-stand.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/front-squat.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/good-morning.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/hanging-leg-raise.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/hollow-rock.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/knees-to-elbows.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/l-sit.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/man-maker.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/medicine-ball-clean.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/overhead-press.json +2 -2
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1832
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1838
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1839
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1840
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1841
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1842
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1849
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1856
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1857
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1858
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{
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1859
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1861
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1862
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1863
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1865
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1866
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1867
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1868
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1869
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1872
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1874
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1875
|
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1876
|
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1877
|
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1878
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1883
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1884
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1885
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1886
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1888
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1889
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1890
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1892
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1893
|
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1894
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1895
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1896
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1897
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1898
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1899
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1900
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|
1901
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1902
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1903
|
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{
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1904
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1905
|
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1906
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1909
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|
1910
|
-
"title": "Single Leg Deadlift"
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|
1911
|
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|
1912
|
-
{
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|
1913
|
-
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1914
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1915
|
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1916
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1917
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1918
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|
1919
|
-
"title": "Skull Crusher"
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|
1920
|
-
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|
1921
|
-
{
|
|
1922
|
-
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1923
|
-
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|
1924
|
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1925
|
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1926
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1927
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|
1928
|
-
"title": "Slam Ball"
|
|
1929
|
-
},
|
|
1930
|
-
{
|
|
1931
|
-
"uuid": "057a1932-19ab-5129-a640-1fa7cb56f20a",
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|
1932
|
-
"path": "markdown/efforts/strength/sled-pull.md",
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|
1933
|
-
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|
1934
|
-
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|
1935
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1936
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|
1937
|
-
"title": "Sled Pull"
|
|
1938
|
-
},
|
|
1939
|
-
{
|
|
1940
|
-
"uuid": "ccadd405-9e35-55db-8f9d-7fce33e94b52",
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|
1941
|
-
"path": "markdown/efforts/strength/sled-push.md",
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|
1942
|
-
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|
1943
|
-
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|
1944
|
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1945
|
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|
1946
|
-
"title": "Sled Push"
|
|
1947
|
-
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|
|
1948
|
-
{
|
|
1949
|
-
"uuid": "8ba52386-cf4a-5cfb-8427-35b8a8038401",
|
|
1950
|
-
"path": "markdown/efforts/strength/sumo-deadlift.md",
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|
1951
|
-
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|
1952
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-
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1953
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1954
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|
1955
|
-
"title": "Sumo Deadlift"
|
|
1956
|
-
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|
|
1957
|
-
{
|
|
1958
|
-
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|
1959
|
-
"path": "markdown/efforts/strength/thruster.md",
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|
1960
|
-
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|
1961
|
-
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|
1962
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1963
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|
1964
|
-
"title": "Thruster"
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|
1965
|
-
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|
|
1966
|
-
{
|
|
1967
|
-
"uuid": "6cb05893-8142-59e0-9325-bd484a2879c8",
|
|
1968
|
-
"path": "markdown/efforts/strength/triceps-extension.md",
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|
1969
|
-
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|
1970
|
-
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|
1971
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1972
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|
1973
|
-
"title": "Triceps Extension"
|
|
1974
|
-
},
|
|
1975
|
-
{
|
|
1976
|
-
"uuid": "3392bd41-5241-514b-8a7a-d4f1fb3dbc59",
|
|
1977
|
-
"path": "markdown/efforts/strength/v-sit-hold.md",
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|
1978
|
-
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|
1979
|
-
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|
1980
|
-
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|
1981
|
-
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|
|
1982
|
-
"title": "V Sit Hold"
|
|
1983
|
-
},
|
|
1984
|
-
{
|
|
1985
|
-
"uuid": "a69829fe-2879-518e-8fca-78f757d7e306",
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1986
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-
"path": "markdown/efforts/strength/wall-walk.md",
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|
1987
|
-
"recordPath": "markdown/efforts/strength/wall-walk.json",
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|
1988
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-
"commit": "32bda10ffc56a61ebfca76ae94f51eddba304498",
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1989
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-
"version": 1,
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1990
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-
"sha256": "5ff11630c0747321fdd89560ba24af9a73f713056335faf8baf0a38856ea5eab",
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|
1991
|
-
"title": "Wall Walk"
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|
1992
|
-
},
|
|
1993
|
-
{
|
|
1994
|
-
"uuid": "177df07c-e839-5dc7-82c5-89cea1157b61",
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|
1995
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-
"path": "markdown/efforts/strength/yoga-sun-salutation.md",
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|
1996
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-
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1997
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-
"commit": "32bda10ffc56a61ebfca76ae94f51eddba304498",
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1998
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-
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1999
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-
"sha256": "b39b1c02d4c98b07c5f9d48683b385c4ba971b35400b67fb07631c3e35dde480",
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|
2000
|
-
"title": "Yoga Sun Salutation"
|
|
2001
|
-
},
|
|
2002
|
-
{
|
|
2003
|
-
"uuid": "ffbecf66-7b6f-5a18-bfb5-90d752e3a94a",
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|
2004
|
-
"path": "markdown/efforts/swimming/swimming-assisted-sprint.md",
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|
2005
|
-
"recordPath": "markdown/efforts/swimming/swimming-assisted-sprint.json",
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|
2006
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-
"commit": "32bda10ffc56a61ebfca76ae94f51eddba304498",
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|
2007
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-
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|
2008
|
-
"sha256": "1d1398bc557a14b65df71e3c82170efefd83d1417c4dc71a717338abe259c313",
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|
2009
|
-
"title": "Swimming Assisted Sprint"
|
|
2010
|
-
},
|
|
2011
|
-
{
|
|
2012
|
-
"uuid": "05896316-7147-522a-9d96-8cb3159abbd3",
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|
2013
|
-
"path": "markdown/efforts/swimming/swimming-backstroke.md",
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|
2014
|
-
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|
2015
|
-
"commit": "32bda10ffc56a61ebfca76ae94f51eddba304498",
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|
2016
|
-
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2017
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-
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|
2018
|
-
"title": "Swimming Backstroke"
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|
2019
|
-
},
|
|
2020
|
-
{
|
|
2021
|
-
"uuid": "76c74b82-839b-5509-8c3f-25614816d2e0",
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|
2022
|
-
"path": "markdown/efforts/swimming/swimming-breaststroke-kick.md",
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|
2023
|
-
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|
2024
|
-
"commit": "32bda10ffc56a61ebfca76ae94f51eddba304498",
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|
2025
|
-
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|
2026
|
-
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|
2027
|
-
"title": "Swimming Breaststroke Kick"
|
|
2028
|
-
},
|
|
2029
|
-
{
|
|
2030
|
-
"uuid": "fcd49bb8-2cc9-5e0d-9544-7561672803d5",
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|
2031
|
-
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|
2032
|
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|
2033
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-
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|
2034
|
-
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|
2035
|
-
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|
2036
|
-
"title": "Swimming Breaststroke"
|
|
2037
|
-
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|
|
2038
|
-
{
|
|
2039
|
-
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|
2040
|
-
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2041
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2042
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2043
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2044
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|
2045
|
-
"title": "Swimming Butterfly"
|
|
2046
|
-
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|
|
2047
|
-
{
|
|
2048
|
-
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|
2049
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-
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2050
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2051
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2052
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2053
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|
2054
|
-
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|
2055
|
-
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|
2056
|
-
{
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|
2057
|
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2058
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2059
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2060
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2061
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2062
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|
2063
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-
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|
2064
|
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|
2065
|
-
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|
2066
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2067
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2068
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2069
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2070
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2071
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2072
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2073
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2074
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2075
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2076
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2077
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2078
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2079
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2080
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|
2081
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2082
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2083
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2084
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2085
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2086
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2087
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2088
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2089
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2090
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2091
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2092
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2093
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2094
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2095
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2096
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2097
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2098
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2099
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-
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|
2100
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2101
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2102
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2103
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2104
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2108
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2110
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2111
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2112
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2117
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2119
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2120
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2126
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2128
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2153
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2155
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