@bitcobblers/wod-wiki-tools 0.44.2160 → 0.45.2167
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
- package/dist/bin/wod.cjs +151 -153
- package/dist/bin/wod.cjs.map +1 -1
- package/dist/bin/wod.mjs +4 -4
- package/dist/{chunk-ZWCQTF54.mjs → chunk-52NLI2DL.mjs} +3 -3
- package/dist/chunk-52NLI2DL.mjs.map +1 -0
- package/dist/{chunk-BQ6HTRH3.mjs → chunk-EAFF2GVB.mjs} +29 -38
- package/dist/chunk-EAFF2GVB.mjs.map +1 -0
- package/dist/{chunk-IWT7U3WX.mjs → chunk-F7IXIJ4I.mjs} +3 -3
- package/dist/{chunk-IWT7U3WX.mjs.map → chunk-F7IXIJ4I.mjs.map} +1 -1
- package/dist/{chunk-RWNL6APX.mjs → chunk-FSOBPDUC.mjs} +3 -3
- package/dist/{chunk-RWNL6APX.mjs.map → chunk-FSOBPDUC.mjs.map} +1 -1
- package/dist/{chunk-3TMW3M6P.mjs → chunk-LZW3XW5N.mjs} +99 -92
- package/dist/chunk-LZW3XW5N.mjs.map +1 -0
- package/dist/compiler-ZMG22VH4.mjs +9 -0
- package/dist/{compiler-V2BLOB2B.mjs.map → compiler-ZMG22VH4.mjs.map} +1 -1
- package/dist/index.cjs +151 -153
- package/dist/index.cjs.map +1 -1
- package/dist/index.d.cts +1 -3
- package/dist/index.d.ts +1 -3
- package/dist/index.mjs +5 -5
- package/dist/{scaffoldCatalog-TBCLNCTP.mjs → scaffoldFeed-UD66SCQX.mjs} +29 -29
- package/dist/scaffoldFeed-UD66SCQX.mjs.map +1 -0
- package/dist/{server-2DVBA35J.mjs → server-5XDT7ITA.mjs} +4 -4
- package/dist/{server-2DVBA35J.mjs.map → server-5XDT7ITA.mjs.map} +1 -1
- package/dist/web/playground/assets/feedSync.worker-CEbxagtY.js +16 -0
- package/dist/web/playground/assets/main-BKDG9P36.css +2 -0
- package/dist/web/playground/assets/main-CUs3less.js +491 -0
- package/dist/web/playground/assets/{statementBuilderFlow-DhoygK7W.js → statementBuilderFlow-krzOPRPk.js} +2 -2
- package/dist/web/playground/assets/{vendor-BmgUyVmX.js → vendor-DKhA8bPd.js} +59 -59
- package/dist/web/{server/assets/vendor-codemirror-CFcn3kQd.js → playground/assets/vendor-codemirror-CnY0iCTs.js} +2 -2
- package/dist/web/playground/index.html +5 -5
- package/dist/web/playground/seed/core/chunks/canvas.0650818f.json +1 -0
- package/dist/web/playground/seed/core/chunks/{dashboards.4bc7b38a.json → dashboards.44097ca1.json} +1 -1
- package/dist/web/playground/seed/core/chunks/{efforts.e1c363c5.json → efforts.4edf1983.json} +1 -1
- package/dist/web/{server/seed/core/chunks/equipment.66601439.json → playground/seed/core/chunks/equipment.d90bd3bc.json} +1 -1
- package/dist/web/playground/seed/core/indexes/notebooks/canvas.json +174 -183
- package/dist/web/playground/seed/core/indexes/notebooks/dashboards.json +13 -13
- package/dist/web/playground/seed/core/indexes/notebooks/efforts.json +323 -323
- package/dist/web/playground/seed/core/indexes/notebooks/equipment.json +47 -47
- package/dist/web/playground/seed/core/manifest.json +570 -604
- package/dist/web/playground/seed/core/markdown/canvas/ai-first/README.json +1 -1
- package/dist/web/playground/seed/core/markdown/canvas/guide/README.json +9 -9
- package/dist/web/playground/seed/core/markdown/canvas/guide/clock.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/guide/dashboards.json +11 -11
- package/dist/web/playground/seed/core/markdown/canvas/guide/metrics.json +59 -59
- package/dist/web/playground/seed/core/markdown/canvas/guide/protocols.json +95 -95
- package/dist/web/playground/seed/core/markdown/canvas/guide/sessions.json +131 -131
- package/dist/web/playground/seed/core/markdown/canvas/guide/start.json +53 -53
- package/dist/web/playground/seed/core/markdown/canvas/guide/structure.json +101 -101
- package/dist/web/playground/seed/core/markdown/canvas/guide/wql.json +39 -39
- package/dist/web/playground/seed/core/markdown/canvas/home/sample-script.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/home/welcome-1.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/actions-comments.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/alternating-emom.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/basic-emom.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/calculated-metrics.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/classic-amrap.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-barbell-cycling.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-full-session.json +9 -9
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-nested-protocols.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-partner-workout.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-swimming.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/core-rules.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-and-calculated-metrics.json +8 -8
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-intervals.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-1.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-2.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-3.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-5.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-bouldering.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-hangboard.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-sport.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-log.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-plan.json +8 -8
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-wod.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/distance-intervals.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-1.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-2.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-3.json +10 -10
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/effort-notes.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-1.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-2.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-3.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-4.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-duration.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-intervals.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/measurements.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-1.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-2.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-3.json +8 -8
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-4.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-5.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-sections.json +8 -8
- package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-timers.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-amrap-windows.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-sets.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/named-groups.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-1.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-2.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-3.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-4.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-5.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/single-movement.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-1.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-2.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-3.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/time-cap.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timer-modifiers.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-1.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-2.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-3.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-5.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-rest.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-effort.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-week.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/content-fran.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/filter-combos.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/pipes-limit.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/session-rpe.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/source-journal.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/tis-trend.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/where-join.json +2 -2
- package/dist/web/playground/seed/core/markdown/dashboards/benchmark-pr-board.json +6 -6
- package/dist/web/playground/seed/core/markdown/dashboards/finger-strength-v8.json +5 -5
- package/dist/web/playground/seed/core/markdown/dashboards/polarized-base-marathon.json +9 -9
- package/dist/web/playground/seed/core/markdown/dashboards/recovery-readiness.json +7 -7
- package/dist/web/playground/seed/core/markdown/dashboards/road-to-560-total.json +9 -9
- package/dist/web/playground/seed/core/markdown/dashboards/training-block-review.json +11 -11
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/overhead-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-roll.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/pistol-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/plank.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-burpee.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-jump.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/quadrupedal-movement.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/russian-twist.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/sit-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-hold.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-snatch.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/tuck-jump.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-ball.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-burpee.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/cycling/assault-bike.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-moderate.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-vigorous.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/assisted-pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/burpee-pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/chest-to-bar-pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/dip.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/double-under.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-hold.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-push-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-walk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jump-rope.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-push-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/l-sit-pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/muscle-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/push-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/reverse-wall-dip.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/rope-climb.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/toes-to-bar.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-arm-bar.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-around-the-world.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-bent-over-row.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-jerk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-deadlift.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-floor-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-front-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-goblet-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-gorilla-row.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-halo.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-jerk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-overhead-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-snatch.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-swing.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-windmill.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/turkish-get-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/recovery/rest.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/recovery/stretching.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing-sprint.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/rowing/ski-erg.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/running/backward-running.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/running/running-6-mph.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/running/running-8-mph.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/running/running-sprint.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/snatch.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/back-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/bench-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/box-step-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/carioca.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/clean-and-jerk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/cluster.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dead-hang.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/deadlift.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/devils-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-box-step-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-fly.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-row.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-snatch.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-thruster.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/elbows-to-knees.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/farmer-carry.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/frog-stand.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/front-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/good-morning.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/hanging-leg-raise.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/hollow-rock.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/knees-to-elbows.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/l-sit.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/man-maker.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/medicine-ball-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/overhead-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/parkour-vault.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/pig-flip.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/power-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/power-snatch.json +1 -1
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1827
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1863
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1864
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1881
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1883
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1884
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1890
1874
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1892
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1894
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1899
1883
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|
1900
1884
|
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1901
1885
|
{
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1902
1886
|
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1887
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1906
1890
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1908
1892
|
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|
1909
1893
|
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1910
1894
|
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1911
1895
|
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1912
1896
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1913
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1914
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1915
1899
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1916
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1900
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1917
1901
|
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|
1918
1902
|
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|
1919
1903
|
{
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1920
1904
|
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1921
1905
|
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1922
1906
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1926
1910
|
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|
1927
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|
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1928
1912
|
{
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1929
1913
|
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1930
1914
|
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1931
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|
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1932
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1933
1917
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1934
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1918
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|
1935
1919
|
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|
1936
1920
|
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|
1937
1921
|
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|
1938
1922
|
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1939
1923
|
"path": "markdown/efforts/strength/slam-ball.md",
|
|
1940
1924
|
"recordPath": "markdown/efforts/strength/slam-ball.json",
|
|
1941
|
-
"commit": "
|
|
1925
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
1942
1926
|
"version": 1,
|
|
1943
|
-
"sha256": "
|
|
1927
|
+
"sha256": "280b0c87b4c532cbb8322dc76aaa44c2f51b3b3750e9763448bb70124d12bb22",
|
|
1944
1928
|
"title": "Slam Ball"
|
|
1945
1929
|
},
|
|
1946
1930
|
{
|
|
1947
1931
|
"uuid": "057a1932-19ab-5129-a640-1fa7cb56f20a",
|
|
1948
1932
|
"path": "markdown/efforts/strength/sled-pull.md",
|
|
1949
1933
|
"recordPath": "markdown/efforts/strength/sled-pull.json",
|
|
1950
|
-
"commit": "
|
|
1934
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
1951
1935
|
"version": 1,
|
|
1952
|
-
"sha256": "
|
|
1936
|
+
"sha256": "210a94923c157bc2dce5c60af0f13f2d7e3f85aa4c2c5fe3f50f719a16ab2b72",
|
|
1953
1937
|
"title": "Sled Pull"
|
|
1954
1938
|
},
|
|
1955
1939
|
{
|
|
1956
1940
|
"uuid": "ccadd405-9e35-55db-8f9d-7fce33e94b52",
|
|
1957
1941
|
"path": "markdown/efforts/strength/sled-push.md",
|
|
1958
1942
|
"recordPath": "markdown/efforts/strength/sled-push.json",
|
|
1959
|
-
"commit": "
|
|
1943
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
1960
1944
|
"version": 1,
|
|
1961
|
-
"sha256": "
|
|
1945
|
+
"sha256": "80f7a54076003308a721920ad487d29bb5028912b0857c05c3a19b9e1168735c",
|
|
1962
1946
|
"title": "Sled Push"
|
|
1963
1947
|
},
|
|
1964
1948
|
{
|
|
1965
1949
|
"uuid": "8ba52386-cf4a-5cfb-8427-35b8a8038401",
|
|
1966
1950
|
"path": "markdown/efforts/strength/sumo-deadlift.md",
|
|
1967
1951
|
"recordPath": "markdown/efforts/strength/sumo-deadlift.json",
|
|
1968
|
-
"commit": "
|
|
1952
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
1969
1953
|
"version": 1,
|
|
1970
|
-
"sha256": "
|
|
1954
|
+
"sha256": "b0da4ddce2248e8e78294ba58b66aa16de3be61d6e619834100af3159431575a",
|
|
1971
1955
|
"title": "Sumo Deadlift"
|
|
1972
1956
|
},
|
|
1973
1957
|
{
|
|
1974
1958
|
"uuid": "d160607b-f4c9-554d-ad1d-6f4b50f2ee09",
|
|
1975
1959
|
"path": "markdown/efforts/strength/thruster.md",
|
|
1976
1960
|
"recordPath": "markdown/efforts/strength/thruster.json",
|
|
1977
|
-
"commit": "
|
|
1961
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
1978
1962
|
"version": 1,
|
|
1979
|
-
"sha256": "
|
|
1963
|
+
"sha256": "88b2b7569f8337e54e5f2cd82a149f1b4bdde8c702d5b9fc1f13c051a1195962",
|
|
1980
1964
|
"title": "Thruster"
|
|
1981
1965
|
},
|
|
1982
1966
|
{
|
|
1983
1967
|
"uuid": "6cb05893-8142-59e0-9325-bd484a2879c8",
|
|
1984
1968
|
"path": "markdown/efforts/strength/triceps-extension.md",
|
|
1985
1969
|
"recordPath": "markdown/efforts/strength/triceps-extension.json",
|
|
1986
|
-
"commit": "
|
|
1970
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
1987
1971
|
"version": 1,
|
|
1988
|
-
"sha256": "
|
|
1972
|
+
"sha256": "30db9ea11fd5fa81d789679a1f48188b32e767c1d0fd772c7773c21d781c1ca3",
|
|
1989
1973
|
"title": "Triceps Extension"
|
|
1990
1974
|
},
|
|
1991
1975
|
{
|
|
1992
1976
|
"uuid": "3392bd41-5241-514b-8a7a-d4f1fb3dbc59",
|
|
1993
1977
|
"path": "markdown/efforts/strength/v-sit-hold.md",
|
|
1994
1978
|
"recordPath": "markdown/efforts/strength/v-sit-hold.json",
|
|
1995
|
-
"commit": "
|
|
1979
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
1996
1980
|
"version": 1,
|
|
1997
|
-
"sha256": "
|
|
1981
|
+
"sha256": "d21603320a3e06b5f13595b420db68a6b5e54583acefabdc77ca05782172a719",
|
|
1998
1982
|
"title": "V Sit Hold"
|
|
1999
1983
|
},
|
|
2000
1984
|
{
|
|
2001
1985
|
"uuid": "a69829fe-2879-518e-8fca-78f757d7e306",
|
|
2002
1986
|
"path": "markdown/efforts/strength/wall-walk.md",
|
|
2003
1987
|
"recordPath": "markdown/efforts/strength/wall-walk.json",
|
|
2004
|
-
"commit": "
|
|
1988
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2005
1989
|
"version": 1,
|
|
2006
|
-
"sha256": "
|
|
1990
|
+
"sha256": "7357d42db7c8d770e5ec7c00619290e4427c6ec6c1b214c5a76fbbc645f34653",
|
|
2007
1991
|
"title": "Wall Walk"
|
|
2008
1992
|
},
|
|
2009
1993
|
{
|
|
2010
1994
|
"uuid": "177df07c-e839-5dc7-82c5-89cea1157b61",
|
|
2011
1995
|
"path": "markdown/efforts/strength/yoga-sun-salutation.md",
|
|
2012
1996
|
"recordPath": "markdown/efforts/strength/yoga-sun-salutation.json",
|
|
2013
|
-
"commit": "
|
|
1997
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2014
1998
|
"version": 1,
|
|
2015
|
-
"sha256": "
|
|
1999
|
+
"sha256": "099d0e3105cfaf234386aa83d2eb5830804ff1fd890ba840aa933f7fac309d50",
|
|
2016
2000
|
"title": "Yoga Sun Salutation"
|
|
2017
2001
|
},
|
|
2018
2002
|
{
|
|
2019
2003
|
"uuid": "ffbecf66-7b6f-5a18-bfb5-90d752e3a94a",
|
|
2020
2004
|
"path": "markdown/efforts/swimming/swimming-assisted-sprint.md",
|
|
2021
2005
|
"recordPath": "markdown/efforts/swimming/swimming-assisted-sprint.json",
|
|
2022
|
-
"commit": "
|
|
2006
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2023
2007
|
"version": 1,
|
|
2024
|
-
"sha256": "
|
|
2008
|
+
"sha256": "95d0b2e90254eec5d42015eb288704991848fd69280d092cf7b94b82adbf5be9",
|
|
2025
2009
|
"title": "Swimming Assisted Sprint"
|
|
2026
2010
|
},
|
|
2027
2011
|
{
|
|
2028
2012
|
"uuid": "05896316-7147-522a-9d96-8cb3159abbd3",
|
|
2029
2013
|
"path": "markdown/efforts/swimming/swimming-backstroke.md",
|
|
2030
2014
|
"recordPath": "markdown/efforts/swimming/swimming-backstroke.json",
|
|
2031
|
-
"commit": "
|
|
2015
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2032
2016
|
"version": 1,
|
|
2033
|
-
"sha256": "
|
|
2017
|
+
"sha256": "ae58da12a7f1c201cc9d350d74f2a8637fbeff3797f1c0ba97425650b0c483dd",
|
|
2034
2018
|
"title": "Swimming Backstroke"
|
|
2035
2019
|
},
|
|
2036
2020
|
{
|
|
2037
2021
|
"uuid": "76c74b82-839b-5509-8c3f-25614816d2e0",
|
|
2038
2022
|
"path": "markdown/efforts/swimming/swimming-breaststroke-kick.md",
|
|
2039
2023
|
"recordPath": "markdown/efforts/swimming/swimming-breaststroke-kick.json",
|
|
2040
|
-
"commit": "
|
|
2024
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2041
2025
|
"version": 1,
|
|
2042
|
-
"sha256": "
|
|
2026
|
+
"sha256": "8cea844df4b76e26f4db64eed47c75b7e9a70d1048673196f21087018277019b",
|
|
2043
2027
|
"title": "Swimming Breaststroke Kick"
|
|
2044
2028
|
},
|
|
2045
2029
|
{
|
|
2046
2030
|
"uuid": "fcd49bb8-2cc9-5e0d-9544-7561672803d5",
|
|
2047
2031
|
"path": "markdown/efforts/swimming/swimming-breaststroke.md",
|
|
2048
2032
|
"recordPath": "markdown/efforts/swimming/swimming-breaststroke.json",
|
|
2049
|
-
"commit": "
|
|
2033
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2050
2034
|
"version": 1,
|
|
2051
|
-
"sha256": "
|
|
2035
|
+
"sha256": "e13ac23ee056fb36906db72d2e41e63cafca021a0448ffb211680bb8eab20c63",
|
|
2052
2036
|
"title": "Swimming Breaststroke"
|
|
2053
2037
|
},
|
|
2054
2038
|
{
|
|
2055
2039
|
"uuid": "e58ff05a-019d-59a7-8bd3-200e5345ecc4",
|
|
2056
2040
|
"path": "markdown/efforts/swimming/swimming-butterfly.md",
|
|
2057
2041
|
"recordPath": "markdown/efforts/swimming/swimming-butterfly.json",
|
|
2058
|
-
"commit": "
|
|
2042
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2059
2043
|
"version": 1,
|
|
2060
|
-
"sha256": "
|
|
2044
|
+
"sha256": "883f510d1c77e2d5a7c289af14b4965bedb5d416ca6e9af95c8b76f121142b74",
|
|
2061
2045
|
"title": "Swimming Butterfly"
|
|
2062
2046
|
},
|
|
2063
2047
|
{
|
|
2064
2048
|
"uuid": "4788744c-d8b4-5dfe-b5ce-af1ac0d86419",
|
|
2065
2049
|
"path": "markdown/efforts/swimming/swimming-catch-up-drill.md",
|
|
2066
2050
|
"recordPath": "markdown/efforts/swimming/swimming-catch-up-drill.json",
|
|
2067
|
-
"commit": "
|
|
2051
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2068
2052
|
"version": 1,
|
|
2069
|
-
"sha256": "
|
|
2053
|
+
"sha256": "de85530b1fbbef95d5c9e85c4abcce0f110a5890f09c48885341e397ccbe46c7",
|
|
2070
2054
|
"title": "Swimming Catch Up Drill"
|
|
2071
2055
|
},
|
|
2072
2056
|
{
|
|
2073
2057
|
"uuid": "61cea36d-9b3a-591d-a9f3-fe560caeff4a",
|
|
2074
2058
|
"path": "markdown/efforts/swimming/swimming-choice-stroke.md",
|
|
2075
2059
|
"recordPath": "markdown/efforts/swimming/swimming-choice-stroke.json",
|
|
2076
|
-
"commit": "
|
|
2060
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2077
2061
|
"version": 1,
|
|
2078
|
-
"sha256": "
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|
2062
|
+
"sha256": "09e8c4858c354129c66f44a0bc83fa5ae3d5631d0ec0df270b3392d38b3f9378",
|
|
2079
2063
|
"title": "Swimming Choice Stroke"
|
|
2080
2064
|
},
|
|
2081
2065
|
{
|
|
2082
2066
|
"uuid": "cbea6e3c-8560-5b32-964c-05254e20e468",
|
|
2083
2067
|
"path": "markdown/efforts/swimming/swimming-dive-start.md",
|
|
2084
2068
|
"recordPath": "markdown/efforts/swimming/swimming-dive-start.json",
|
|
2085
|
-
"commit": "
|
|
2069
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2086
2070
|
"version": 1,
|
|
2087
|
-
"sha256": "
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|
2071
|
+
"sha256": "00bf755dcf108808bd7f5b07c864a344a9b7a8b20a1fb59307674fe6ae031cc9",
|
|
2088
2072
|
"title": "Swimming Dive Start"
|
|
2089
2073
|
},
|
|
2090
2074
|
{
|
|
2091
2075
|
"uuid": "8716aa0a-0715-540e-9765-db72f5d1b801",
|
|
2092
2076
|
"path": "markdown/efforts/swimming/swimming-dolphin-kick.md",
|
|
2093
2077
|
"recordPath": "markdown/efforts/swimming/swimming-dolphin-kick.json",
|
|
2094
|
-
"commit": "
|
|
2078
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2095
2079
|
"version": 1,
|
|
2096
|
-
"sha256": "
|
|
2080
|
+
"sha256": "bc3710f1ff5d58a96d6cdc5c23ff591d076e1f59ccc32b72ddc8f8ddd62b3802",
|
|
2097
2081
|
"title": "Swimming Dolphin Kick"
|
|
2098
2082
|
},
|
|
2099
2083
|
{
|
|
2100
2084
|
"uuid": "cbe0dc6a-4210-5c80-bf65-18dfdd477118",
|
|
2101
2085
|
"path": "markdown/efforts/swimming/swimming-drafting.md",
|
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2102
2086
|
"recordPath": "markdown/efforts/swimming/swimming-drafting.json",
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|
2103
|
-
"commit": "
|
|
2087
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2104
2088
|
"version": 1,
|
|
2105
|
-
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|
|
2089
|
+
"sha256": "82aec602aff1ac3aec2afeb83ec50188df28fbdce7147cc92c7a98caa55d8ab6",
|
|
2106
2090
|
"title": "Swimming Drafting"
|
|
2107
2091
|
},
|
|
2108
2092
|
{
|
|
2109
2093
|
"uuid": "aff57adc-f7c6-5a12-9346-28eaba96bfc8",
|
|
2110
2094
|
"path": "markdown/efforts/swimming/swimming-fingertip-drag.md",
|
|
2111
2095
|
"recordPath": "markdown/efforts/swimming/swimming-fingertip-drag.json",
|
|
2112
|
-
"commit": "
|
|
2096
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2113
2097
|
"version": 1,
|
|
2114
|
-
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2098
|
+
"sha256": "ce92f72ed5ae6185f3f125cdb7fd09508e89c96118b04d4ba921eb989c1fb668",
|
|
2115
2099
|
"title": "Swimming Fingertip Drag"
|
|
2116
2100
|
},
|
|
2117
2101
|
{
|
|
2118
2102
|
"uuid": "a2d99a92-5741-51cd-8473-7957aa9cff36",
|
|
2119
2103
|
"path": "markdown/efforts/swimming/swimming-freestyle.md",
|
|
2120
2104
|
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|
2121
|
-
"commit": "
|
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2105
|
+
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|
2122
2106
|
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|
|
2123
|
-
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2107
|
+
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|
|
2124
2108
|
"title": "Swimming Freestyle"
|
|
2125
2109
|
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|
|
2126
2110
|
{
|
|
2127
2111
|
"uuid": "ef6fcdd9-aa54-536d-abeb-1bef1a3a86ab",
|
|
2128
2112
|
"path": "markdown/efforts/swimming/swimming-individual-medley.md",
|
|
2129
2113
|
"recordPath": "markdown/efforts/swimming/swimming-individual-medley.json",
|
|
2130
|
-
"commit": "
|
|
2114
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2131
2115
|
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|
|
2132
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-
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2116
|
+
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|
|
2133
2117
|
"title": "Swimming Individual Medley"
|
|
2134
2118
|
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|
|
2135
2119
|
{
|
|
2136
2120
|
"uuid": "f6cfd31b-e65b-580f-bf1a-73504695d61d",
|
|
2137
2121
|
"path": "markdown/efforts/swimming/swimming-kick.md",
|
|
2138
2122
|
"recordPath": "markdown/efforts/swimming/swimming-kick.json",
|
|
2139
|
-
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|
|
2123
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2140
2124
|
"version": 1,
|
|
2141
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|
|
2543
2527
|
"recordPath": "markdown/equipment/slam-ball.json",
|
|
2544
|
-
"commit": "
|
|
2528
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2545
2529
|
"version": 1,
|
|
2546
|
-
"sha256": "
|
|
2530
|
+
"sha256": "c9c4dafe8a3b0bdaff635b8ea0bbbad4fc62a752ab68b2e3fcfbe9532668e29d",
|
|
2547
2531
|
"title": "Slam Ball"
|
|
2548
2532
|
},
|
|
2549
2533
|
{
|
|
2550
2534
|
"uuid": "fa15a47a-f3d1-59bb-a36d-2081d0c79f3c",
|
|
2551
2535
|
"path": "markdown/equipment/sled.md",
|
|
2552
2536
|
"recordPath": "markdown/equipment/sled.json",
|
|
2553
|
-
"commit": "
|
|
2537
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2554
2538
|
"version": 1,
|
|
2555
|
-
"sha256": "
|
|
2539
|
+
"sha256": "ccc55a84e09989ad6330d9e78eda212e2081258349e7d312eaecbf8975e0483d",
|
|
2556
2540
|
"title": "Sled"
|
|
2557
2541
|
},
|
|
2558
2542
|
{
|
|
2559
2543
|
"uuid": "e866df40-1523-56a0-a8d3-b16e3eccd7b6",
|
|
2560
2544
|
"path": "markdown/equipment/sledgehammer.md",
|
|
2561
2545
|
"recordPath": "markdown/equipment/sledgehammer.json",
|
|
2562
|
-
"commit": "
|
|
2546
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2563
2547
|
"version": 1,
|
|
2564
|
-
"sha256": "
|
|
2548
|
+
"sha256": "430a941acd3ca2b6b8b3d6deafcf728a95c0355b763829fc53f5af6cdd316dd1",
|
|
2565
2549
|
"title": "Sledgehammer"
|
|
2566
2550
|
},
|
|
2567
2551
|
{
|
|
2568
2552
|
"uuid": "4684877b-8752-582d-a45c-fff8982e8a0d",
|
|
2569
2553
|
"path": "markdown/equipment/weight-vest.md",
|
|
2570
2554
|
"recordPath": "markdown/equipment/weight-vest.json",
|
|
2571
|
-
"commit": "
|
|
2555
|
+
"commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
|
|
2572
2556
|
"version": 1,
|
|
2573
|
-
"sha256": "
|
|
2557
|
+
"sha256": "d81837b024e1c0aecc77a0dc493eb466908acd48915e29cf3c860eb75cc817eb",
|
|
2574
2558
|
"title": "Weight Vest"
|
|
2575
2559
|
}
|
|
2576
2560
|
]
|
|
2577
|
-
},
|
|
2578
|
-
{
|
|
2579
|
-
"notebookId": "template",
|
|
2580
|
-
"label": "Template",
|
|
2581
|
-
"indexPath": "indexes/notebooks/template.json",
|
|
2582
|
-
"commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
|
|
2583
|
-
"count": 1,
|
|
2584
|
-
"records": [
|
|
2585
|
-
{
|
|
2586
|
-
"uuid": "2ce89ecd-c4df-5c3a-aa6f-b334a49858a9",
|
|
2587
|
-
"path": "apps/playground/app/templates/new-playground.md",
|
|
2588
|
-
"recordPath": "apps/playground/app/templates/new-playground.json",
|
|
2589
|
-
"commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
|
|
2590
|
-
"version": 1,
|
|
2591
|
-
"sha256": "4b04b80a190cc2506382c87b1b0c13dd74a92f2739e7e903bfc3eab772e63ae1",
|
|
2592
|
-
"title": "New Playground"
|
|
2593
|
-
}
|
|
2594
|
-
]
|
|
2595
2561
|
}
|
|
2596
2562
|
]
|
|
2597
2563
|
}
|