@bitcobblers/wod-wiki-tools 0.44.2160 → 0.45.2167

This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
Files changed (632) hide show
  1. package/dist/bin/wod.cjs +151 -153
  2. package/dist/bin/wod.cjs.map +1 -1
  3. package/dist/bin/wod.mjs +4 -4
  4. package/dist/{chunk-ZWCQTF54.mjs → chunk-52NLI2DL.mjs} +3 -3
  5. package/dist/chunk-52NLI2DL.mjs.map +1 -0
  6. package/dist/{chunk-BQ6HTRH3.mjs → chunk-EAFF2GVB.mjs} +29 -38
  7. package/dist/chunk-EAFF2GVB.mjs.map +1 -0
  8. package/dist/{chunk-IWT7U3WX.mjs → chunk-F7IXIJ4I.mjs} +3 -3
  9. package/dist/{chunk-IWT7U3WX.mjs.map → chunk-F7IXIJ4I.mjs.map} +1 -1
  10. package/dist/{chunk-RWNL6APX.mjs → chunk-FSOBPDUC.mjs} +3 -3
  11. package/dist/{chunk-RWNL6APX.mjs.map → chunk-FSOBPDUC.mjs.map} +1 -1
  12. package/dist/{chunk-3TMW3M6P.mjs → chunk-LZW3XW5N.mjs} +99 -92
  13. package/dist/chunk-LZW3XW5N.mjs.map +1 -0
  14. package/dist/compiler-ZMG22VH4.mjs +9 -0
  15. package/dist/{compiler-V2BLOB2B.mjs.map → compiler-ZMG22VH4.mjs.map} +1 -1
  16. package/dist/index.cjs +151 -153
  17. package/dist/index.cjs.map +1 -1
  18. package/dist/index.d.cts +1 -3
  19. package/dist/index.d.ts +1 -3
  20. package/dist/index.mjs +5 -5
  21. package/dist/{scaffoldCatalog-TBCLNCTP.mjs → scaffoldFeed-UD66SCQX.mjs} +29 -29
  22. package/dist/scaffoldFeed-UD66SCQX.mjs.map +1 -0
  23. package/dist/{server-2DVBA35J.mjs → server-5XDT7ITA.mjs} +4 -4
  24. package/dist/{server-2DVBA35J.mjs.map → server-5XDT7ITA.mjs.map} +1 -1
  25. package/dist/web/playground/assets/feedSync.worker-CEbxagtY.js +16 -0
  26. package/dist/web/playground/assets/main-BKDG9P36.css +2 -0
  27. package/dist/web/playground/assets/main-CUs3less.js +491 -0
  28. package/dist/web/playground/assets/{statementBuilderFlow-DhoygK7W.js → statementBuilderFlow-krzOPRPk.js} +2 -2
  29. package/dist/web/playground/assets/{vendor-BmgUyVmX.js → vendor-DKhA8bPd.js} +59 -59
  30. package/dist/web/{server/assets/vendor-codemirror-CFcn3kQd.js → playground/assets/vendor-codemirror-CnY0iCTs.js} +2 -2
  31. package/dist/web/playground/index.html +5 -5
  32. package/dist/web/playground/seed/core/chunks/canvas.0650818f.json +1 -0
  33. package/dist/web/playground/seed/core/chunks/{dashboards.4bc7b38a.json → dashboards.44097ca1.json} +1 -1
  34. package/dist/web/playground/seed/core/chunks/{efforts.e1c363c5.json → efforts.4edf1983.json} +1 -1
  35. package/dist/web/{server/seed/core/chunks/equipment.66601439.json → playground/seed/core/chunks/equipment.d90bd3bc.json} +1 -1
  36. package/dist/web/playground/seed/core/indexes/notebooks/canvas.json +174 -183
  37. package/dist/web/playground/seed/core/indexes/notebooks/dashboards.json +13 -13
  38. package/dist/web/playground/seed/core/indexes/notebooks/efforts.json +323 -323
  39. package/dist/web/playground/seed/core/indexes/notebooks/equipment.json +47 -47
  40. package/dist/web/playground/seed/core/manifest.json +570 -604
  41. package/dist/web/playground/seed/core/markdown/canvas/ai-first/README.json +1 -1
  42. package/dist/web/playground/seed/core/markdown/canvas/guide/README.json +9 -9
  43. package/dist/web/playground/seed/core/markdown/canvas/guide/clock.json +2 -2
  44. package/dist/web/playground/seed/core/markdown/canvas/guide/dashboards.json +11 -11
  45. package/dist/web/playground/seed/core/markdown/canvas/guide/metrics.json +59 -59
  46. package/dist/web/playground/seed/core/markdown/canvas/guide/protocols.json +95 -95
  47. package/dist/web/playground/seed/core/markdown/canvas/guide/sessions.json +131 -131
  48. package/dist/web/playground/seed/core/markdown/canvas/guide/start.json +53 -53
  49. package/dist/web/playground/seed/core/markdown/canvas/guide/structure.json +101 -101
  50. package/dist/web/playground/seed/core/markdown/canvas/guide/wql.json +39 -39
  51. package/dist/web/playground/seed/core/markdown/canvas/home/sample-script.json +4 -4
  52. package/dist/web/playground/seed/core/markdown/canvas/home/welcome-1.json +2 -2
  53. package/dist/web/playground/seed/core/markdown/canvas/syntax/actions-comments.json +4 -4
  54. package/dist/web/playground/seed/core/markdown/canvas/syntax/alternating-emom.json +5 -5
  55. package/dist/web/playground/seed/core/markdown/canvas/syntax/basic-emom.json +4 -4
  56. package/dist/web/playground/seed/core/markdown/canvas/syntax/calculated-metrics.json +4 -4
  57. package/dist/web/playground/seed/core/markdown/canvas/syntax/classic-amrap.json +6 -6
  58. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-barbell-cycling.json +4 -4
  59. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-full-session.json +9 -9
  60. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-nested-protocols.json +7 -7
  61. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-partner-workout.json +7 -7
  62. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-swimming.json +3 -3
  63. package/dist/web/playground/seed/core/markdown/canvas/syntax/core-rules.json +4 -4
  64. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-and-calculated-metrics.json +8 -8
  65. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-intervals.json +4 -4
  66. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-1.json +4 -4
  67. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-2.json +5 -5
  68. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-3.json +2 -2
  69. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-4.json +4 -4
  70. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-5.json +4 -4
  71. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-bouldering.json +2 -2
  72. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-hangboard.json +2 -2
  73. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-sport.json +2 -2
  74. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-log.json +4 -4
  75. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-plan.json +8 -8
  76. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-wod.json +5 -5
  77. package/dist/web/playground/seed/core/markdown/canvas/syntax/distance-intervals.json +3 -3
  78. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-1.json +4 -4
  79. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-2.json +5 -5
  80. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-3.json +10 -10
  81. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-4.json +4 -4
  82. package/dist/web/playground/seed/core/markdown/canvas/syntax/effort-notes.json +4 -4
  83. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-1.json +5 -5
  84. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-2.json +6 -6
  85. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-3.json +3 -3
  86. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-4.json +3 -3
  87. package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-duration.json +4 -4
  88. package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-intervals.json +4 -4
  89. package/dist/web/playground/seed/core/markdown/canvas/syntax/measurements.json +4 -4
  90. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-1.json +5 -5
  91. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-2.json +7 -7
  92. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-3.json +8 -8
  93. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-4.json +5 -5
  94. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-5.json +5 -5
  95. package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-sections.json +8 -8
  96. package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-timers.json +5 -5
  97. package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-amrap-windows.json +7 -7
  98. package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-sets.json +4 -4
  99. package/dist/web/playground/seed/core/markdown/canvas/syntax/named-groups.json +5 -5
  100. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-1.json +6 -6
  101. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-2.json +4 -4
  102. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-3.json +6 -6
  103. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-4.json +3 -3
  104. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-5.json +4 -4
  105. package/dist/web/playground/seed/core/markdown/canvas/syntax/single-movement.json +3 -3
  106. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-1.json +4 -4
  107. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-2.json +5 -5
  108. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-3.json +4 -4
  109. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-4.json +4 -4
  110. package/dist/web/playground/seed/core/markdown/canvas/syntax/time-cap.json +6 -6
  111. package/dist/web/playground/seed/core/markdown/canvas/syntax/timer-modifiers.json +6 -6
  112. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-1.json +6 -6
  113. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-2.json +4 -4
  114. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-3.json +3 -3
  115. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-4.json +4 -4
  116. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-5.json +5 -5
  117. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-rest.json +4 -4
  118. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-effort.json +2 -2
  119. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-week.json +2 -2
  120. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/content-fran.json +2 -2
  121. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/filter-combos.json +2 -2
  122. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/pipes-limit.json +2 -2
  123. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/session-rpe.json +2 -2
  124. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/source-journal.json +2 -2
  125. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/tis-trend.json +2 -2
  126. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/where-join.json +2 -2
  127. package/dist/web/playground/seed/core/markdown/dashboards/benchmark-pr-board.json +6 -6
  128. package/dist/web/playground/seed/core/markdown/dashboards/finger-strength-v8.json +5 -5
  129. package/dist/web/playground/seed/core/markdown/dashboards/polarized-base-marathon.json +9 -9
  130. package/dist/web/playground/seed/core/markdown/dashboards/recovery-readiness.json +7 -7
  131. package/dist/web/playground/seed/core/markdown/dashboards/road-to-560-total.json +9 -9
  132. package/dist/web/playground/seed/core/markdown/dashboards/training-block-review.json +11 -11
  133. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json +1 -1
  134. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json +1 -1
  135. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json +1 -1
  136. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json +1 -1
  137. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json +1 -1
  138. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json +1 -1
  139. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json +1 -1
  140. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json +1 -1
  141. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json +1 -1
  142. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json +1 -1
  143. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json +1 -1
  144. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json +1 -1
  145. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/overhead-squat.json +1 -1
  146. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-roll.json +1 -1
  147. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-squat.json +1 -1
  148. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/pistol-squat.json +1 -1
  149. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/plank.json +1 -1
  150. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-burpee.json +1 -1
  151. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-jump.json +1 -1
  152. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/quadrupedal-movement.json +1 -1
  153. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/russian-twist.json +1 -1
  154. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/sit-up.json +1 -1
  155. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-clean.json +1 -1
  156. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-hold.json +1 -1
  157. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-snatch.json +1 -1
  158. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/tuck-jump.json +1 -1
  159. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-ball.json +1 -1
  160. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-burpee.json +1 -1
  161. package/dist/web/playground/seed/core/markdown/efforts/cycling/assault-bike.json +1 -1
  162. package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-moderate.json +1 -1
  163. package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-vigorous.json +1 -1
  164. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/assisted-pull-up.json +1 -1
  165. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/burpee-pull-up.json +1 -1
  166. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/chest-to-bar-pull-up.json +1 -1
  167. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/dip.json +1 -1
  168. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/double-under.json +1 -1
  169. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-hold.json +1 -1
  170. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-push-up.json +1 -1
  171. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-walk.json +1 -1
  172. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jump-rope.json +1 -1
  173. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-pull-up.json +1 -1
  174. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-push-up.json +1 -1
  175. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/l-sit-pull-up.json +1 -1
  176. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/muscle-up.json +1 -1
  177. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/pull-up.json +1 -1
  178. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/push-up.json +1 -1
  179. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/reverse-wall-dip.json +1 -1
  180. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/rope-climb.json +1 -1
  181. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/toes-to-bar.json +1 -1
  182. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-arm-bar.json +1 -1
  183. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-around-the-world.json +1 -1
  184. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-bent-over-row.json +1 -1
  185. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-jerk.json +1 -1
  186. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-press.json +1 -1
  187. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean.json +1 -1
  188. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-deadlift.json +1 -1
  189. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-floor-press.json +1 -1
  190. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-front-squat.json +1 -1
  191. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-goblet-squat.json +1 -1
  192. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-gorilla-row.json +1 -1
  193. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-halo.json +1 -1
  194. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-jerk.json +1 -1
  195. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-overhead-squat.json +1 -1
  196. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-press.json +1 -1
  197. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-snatch.json +1 -1
  198. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-swing.json +1 -1
  199. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-windmill.json +1 -1
  200. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/turkish-get-up.json +1 -1
  201. package/dist/web/playground/seed/core/markdown/efforts/recovery/rest.json +1 -1
  202. package/dist/web/playground/seed/core/markdown/efforts/recovery/stretching.json +1 -1
  203. package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing-sprint.json +1 -1
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  205. package/dist/web/playground/seed/core/markdown/efforts/rowing/ski-erg.json +1 -1
  206. package/dist/web/playground/seed/core/markdown/efforts/running/backward-running.json +1 -1
  207. package/dist/web/playground/seed/core/markdown/efforts/running/running-6-mph.json +1 -1
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  209. package/dist/web/playground/seed/core/markdown/efforts/running/running-sprint.json +1 -1
  210. package/dist/web/playground/seed/core/markdown/efforts/snatch.json +2 -2
  211. package/dist/web/playground/seed/core/markdown/efforts/strength/back-squat.json +1 -1
  212. package/dist/web/playground/seed/core/markdown/efforts/strength/bench-press.json +1 -1
  213. package/dist/web/playground/seed/core/markdown/efforts/strength/box-step-up.json +1 -1
  214. package/dist/web/playground/seed/core/markdown/efforts/strength/carioca.json +1 -1
  215. package/dist/web/playground/seed/core/markdown/efforts/strength/clean-and-jerk.json +1 -1
  216. package/dist/web/playground/seed/core/markdown/efforts/strength/cluster.json +1 -1
  217. package/dist/web/playground/seed/core/markdown/efforts/strength/dead-hang.json +1 -1
  218. package/dist/web/playground/seed/core/markdown/efforts/strength/deadlift.json +1 -1
  219. package/dist/web/playground/seed/core/markdown/efforts/strength/devils-press.json +1 -1
  220. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-box-step-up.json +1 -1
  221. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-clean.json +1 -1
  222. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-fly.json +1 -1
  223. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-row.json +1 -1
  224. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-snatch.json +1 -1
  225. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-thruster.json +1 -1
  226. package/dist/web/playground/seed/core/markdown/efforts/strength/elbows-to-knees.json +1 -1
  227. package/dist/web/playground/seed/core/markdown/efforts/strength/farmer-carry.json +1 -1
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1874
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1876
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1893
1877
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1878
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1879
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1881
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1883
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1900
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1885
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1902
1886
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1887
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1890
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1892
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1893
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1894
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1911
1895
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1912
1896
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1899
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1900
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1917
1901
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1918
1902
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1919
1903
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1920
1904
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1921
1905
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1908
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1926
1910
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1927
1911
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1912
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1929
1913
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1930
1914
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1915
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1917
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1935
1919
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1936
1920
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1937
1921
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1938
1922
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1939
1923
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1924
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1926
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1927
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1944
1928
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1945
1929
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1946
1930
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1947
1931
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1948
1932
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1949
1933
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1950
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1935
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1953
1937
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1954
1938
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1955
1939
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1956
1940
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1957
1941
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1958
1942
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1944
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1961
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1945
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1962
1946
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1963
1947
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1964
1948
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1965
1949
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1966
1950
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1951
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1953
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1970
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1954
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1971
1955
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1972
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1973
1957
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1974
1958
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1975
1959
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1960
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1962
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1980
1964
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1981
1965
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1982
1966
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1983
1967
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1984
1968
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1985
1969
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1986
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1970
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1971
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1988
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1972
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1989
1973
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1990
1974
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1991
1975
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1992
1976
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1993
1977
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1994
1978
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1995
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1979
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1980
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1997
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1981
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1998
1982
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1999
1983
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2000
1984
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2001
1985
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2002
1986
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2003
1987
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2004
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1988
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1989
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2006
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1990
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2007
1991
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2008
1992
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2009
1993
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2010
1994
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2011
1995
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2012
1996
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2013
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1997
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1998
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2015
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1999
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2016
2000
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2017
2001
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2018
2002
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2019
2003
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2020
2004
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2005
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2006
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2007
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2024
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2008
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2025
2009
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2026
2010
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2027
2011
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2028
2012
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2029
2013
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2030
2014
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2015
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2016
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2017
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2034
2018
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2035
2019
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2036
2020
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2037
2021
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2038
2022
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2023
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2025
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2043
2027
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2044
2028
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2045
2029
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2046
2030
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2047
2031
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2032
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2034
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2052
2036
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2037
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2038
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2055
2039
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2056
2040
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2041
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2061
2045
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2062
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2047
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2064
2048
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2065
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2070
2054
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2056
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2073
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2074
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2061
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2079
2063
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2065
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2082
2066
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2083
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2070
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2088
2072
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2074
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2075
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2079
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2097
2081
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2099
2083
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2100
2084
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2101
2085
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2106
2090
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2107
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2108
2092
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  "uuid": "eace3f75-7a60-5e59-a873-91e1317b9d79",
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  "path": "markdown/efforts/unconventional/sandbag-bear-hug-carry.md",
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+ "sha256": "1e73fdba5294041e740e53f38d8016186c946812d7aa733f93f0294595c13e80",
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  "title": "Sandbag Bear Hug Carry"
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  {
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  "uuid": "829da3e1-5f20-53d4-8a54-cdb94db4c951",
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  "path": "markdown/efforts/unconventional/sandbag-bear-hug-extension.md",
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  "recordPath": "markdown/efforts/unconventional/sandbag-bear-hug-extension.json",
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+ "sha256": "3069c112e435f7ca87ca90faf0f554b67fdf872386ebbd0b95ecaad47a931a4f",
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  "title": "Sandbag Bear Hug Extension"
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  },
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  {
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  "uuid": "ced86efd-b1fc-50aa-b734-bf9501d52160",
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  "path": "markdown/efforts/unconventional/sandbag-over-shoulder.md",
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  "recordPath": "markdown/efforts/unconventional/sandbag-over-shoulder.json",
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+ "sha256": "f443e6f9e947e35f7d72a40224ca90403f2c6e4c6def54889e65041e8ac936c2",
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  "title": "Sandbag Over Shoulder"
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  {
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  "uuid": "721e31d9-2b44-5d6d-959c-5473aefe808d",
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  "title": "Walking 3 Mph"
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  }
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  ]
@@ -2363,235 +2347,217 @@
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  "notebookId": "equipment",
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  "label": "Equipment",
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  "indexPath": "indexes/notebooks/equipment.json",
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  "title": "Bench"
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  "title": "Bike Erg"
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  "title": "Climbing Rope"
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2431
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2439
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2448
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  "title": "Gymnastic Rings"
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2457
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  "title": "Jump Rope"
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  "title": "Macebell"
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2484
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  "title": "Medicine Ball"
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  "title": "Parallettes"
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  "uuid": "9c2dcbca-4ece-5198-9a30-54cd5020ec0a",
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2502
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  "title": "Plyo Box"
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2511
2495
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  "recordPath": "markdown/equipment/rower.json",
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2502
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2520
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  "title": "Rower"
2521
2505
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2522
2506
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2523
2507
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2509
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2529
2513
  "title": "Sandbag"
2530
2514
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2515
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2516
  "uuid": "bd36b2b4-30da-516b-9e9a-8084b995d602",
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2517
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  "recordPath": "markdown/equipment/ski-erg.json",
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+ "sha256": "0cc37f2ed1d813c554b25ce3521e65c43da6668c09dd10155334c42b3019d36a",
2538
2522
  "title": "Ski Erg"
2539
2523
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2524
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2525
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2530
+ "sha256": "c9c4dafe8a3b0bdaff635b8ea0bbbad4fc62a752ab68b2e3fcfbe9532668e29d",
2547
2531
  "title": "Slam Ball"
2548
2532
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2533
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2550
2534
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2552
2536
  "recordPath": "markdown/equipment/sled.json",
2553
- "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2537
+ "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
2554
2538
  "version": 1,
2555
- "sha256": "25080ec8ac19e7fa8e207650a8d2ba497329d40d61607557678a81c03219de44",
2539
+ "sha256": "ccc55a84e09989ad6330d9e78eda212e2081258349e7d312eaecbf8975e0483d",
2556
2540
  "title": "Sled"
2557
2541
  },
2558
2542
  {
2559
2543
  "uuid": "e866df40-1523-56a0-a8d3-b16e3eccd7b6",
2560
2544
  "path": "markdown/equipment/sledgehammer.md",
2561
2545
  "recordPath": "markdown/equipment/sledgehammer.json",
2562
- "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2546
+ "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
2563
2547
  "version": 1,
2564
- "sha256": "99e30ff24c7968a5fe1a4482b3b949e86d24b79141584367316ea7d21f01f62e",
2548
+ "sha256": "430a941acd3ca2b6b8b3d6deafcf728a95c0355b763829fc53f5af6cdd316dd1",
2565
2549
  "title": "Sledgehammer"
2566
2550
  },
2567
2551
  {
2568
2552
  "uuid": "4684877b-8752-582d-a45c-fff8982e8a0d",
2569
2553
  "path": "markdown/equipment/weight-vest.md",
2570
2554
  "recordPath": "markdown/equipment/weight-vest.json",
2571
- "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2555
+ "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
2572
2556
  "version": 1,
2573
- "sha256": "422457452fd3b4f38bee14f4fed455813a791aca9ece179326456100af708639",
2557
+ "sha256": "d81837b024e1c0aecc77a0dc493eb466908acd48915e29cf3c860eb75cc817eb",
2574
2558
  "title": "Weight Vest"
2575
2559
  }
2576
2560
  ]
2577
- },
2578
- {
2579
- "notebookId": "template",
2580
- "label": "Template",
2581
- "indexPath": "indexes/notebooks/template.json",
2582
- "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2583
- "count": 1,
2584
- "records": [
2585
- {
2586
- "uuid": "2ce89ecd-c4df-5c3a-aa6f-b334a49858a9",
2587
- "path": "apps/playground/app/templates/new-playground.md",
2588
- "recordPath": "apps/playground/app/templates/new-playground.json",
2589
- "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2590
- "version": 1,
2591
- "sha256": "4b04b80a190cc2506382c87b1b0c13dd74a92f2739e7e903bfc3eab772e63ae1",
2592
- "title": "New Playground"
2593
- }
2594
- ]
2595
2561
  }
2596
2562
  ]
2597
2563
  }