@bitcobblers/wod-wiki-tools 0.44.2160 → 0.45.2167

This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
Files changed (632) hide show
  1. package/dist/bin/wod.cjs +151 -153
  2. package/dist/bin/wod.cjs.map +1 -1
  3. package/dist/bin/wod.mjs +4 -4
  4. package/dist/{chunk-ZWCQTF54.mjs → chunk-52NLI2DL.mjs} +3 -3
  5. package/dist/chunk-52NLI2DL.mjs.map +1 -0
  6. package/dist/{chunk-BQ6HTRH3.mjs → chunk-EAFF2GVB.mjs} +29 -38
  7. package/dist/chunk-EAFF2GVB.mjs.map +1 -0
  8. package/dist/{chunk-IWT7U3WX.mjs → chunk-F7IXIJ4I.mjs} +3 -3
  9. package/dist/{chunk-IWT7U3WX.mjs.map → chunk-F7IXIJ4I.mjs.map} +1 -1
  10. package/dist/{chunk-RWNL6APX.mjs → chunk-FSOBPDUC.mjs} +3 -3
  11. package/dist/{chunk-RWNL6APX.mjs.map → chunk-FSOBPDUC.mjs.map} +1 -1
  12. package/dist/{chunk-3TMW3M6P.mjs → chunk-LZW3XW5N.mjs} +99 -92
  13. package/dist/chunk-LZW3XW5N.mjs.map +1 -0
  14. package/dist/compiler-ZMG22VH4.mjs +9 -0
  15. package/dist/{compiler-V2BLOB2B.mjs.map → compiler-ZMG22VH4.mjs.map} +1 -1
  16. package/dist/index.cjs +151 -153
  17. package/dist/index.cjs.map +1 -1
  18. package/dist/index.d.cts +1 -3
  19. package/dist/index.d.ts +1 -3
  20. package/dist/index.mjs +5 -5
  21. package/dist/{scaffoldCatalog-TBCLNCTP.mjs → scaffoldFeed-UD66SCQX.mjs} +29 -29
  22. package/dist/scaffoldFeed-UD66SCQX.mjs.map +1 -0
  23. package/dist/{server-2DVBA35J.mjs → server-5XDT7ITA.mjs} +4 -4
  24. package/dist/{server-2DVBA35J.mjs.map → server-5XDT7ITA.mjs.map} +1 -1
  25. package/dist/web/playground/assets/feedSync.worker-CEbxagtY.js +16 -0
  26. package/dist/web/playground/assets/main-BKDG9P36.css +2 -0
  27. package/dist/web/playground/assets/main-CUs3less.js +491 -0
  28. package/dist/web/playground/assets/{statementBuilderFlow-DhoygK7W.js → statementBuilderFlow-krzOPRPk.js} +2 -2
  29. package/dist/web/playground/assets/{vendor-BmgUyVmX.js → vendor-DKhA8bPd.js} +59 -59
  30. package/dist/web/{server/assets/vendor-codemirror-CFcn3kQd.js → playground/assets/vendor-codemirror-CnY0iCTs.js} +2 -2
  31. package/dist/web/playground/index.html +5 -5
  32. package/dist/web/playground/seed/core/chunks/canvas.0650818f.json +1 -0
  33. package/dist/web/playground/seed/core/chunks/{dashboards.4bc7b38a.json → dashboards.44097ca1.json} +1 -1
  34. package/dist/web/playground/seed/core/chunks/{efforts.e1c363c5.json → efforts.4edf1983.json} +1 -1
  35. package/dist/web/{server/seed/core/chunks/equipment.66601439.json → playground/seed/core/chunks/equipment.d90bd3bc.json} +1 -1
  36. package/dist/web/playground/seed/core/indexes/notebooks/canvas.json +174 -183
  37. package/dist/web/playground/seed/core/indexes/notebooks/dashboards.json +13 -13
  38. package/dist/web/playground/seed/core/indexes/notebooks/efforts.json +323 -323
  39. package/dist/web/playground/seed/core/indexes/notebooks/equipment.json +47 -47
  40. package/dist/web/playground/seed/core/manifest.json +570 -604
  41. package/dist/web/playground/seed/core/markdown/canvas/ai-first/README.json +1 -1
  42. package/dist/web/playground/seed/core/markdown/canvas/guide/README.json +9 -9
  43. package/dist/web/playground/seed/core/markdown/canvas/guide/clock.json +2 -2
  44. package/dist/web/playground/seed/core/markdown/canvas/guide/dashboards.json +11 -11
  45. package/dist/web/playground/seed/core/markdown/canvas/guide/metrics.json +59 -59
  46. package/dist/web/playground/seed/core/markdown/canvas/guide/protocols.json +95 -95
  47. package/dist/web/playground/seed/core/markdown/canvas/guide/sessions.json +131 -131
  48. package/dist/web/playground/seed/core/markdown/canvas/guide/start.json +53 -53
  49. package/dist/web/playground/seed/core/markdown/canvas/guide/structure.json +101 -101
  50. package/dist/web/playground/seed/core/markdown/canvas/guide/wql.json +39 -39
  51. package/dist/web/playground/seed/core/markdown/canvas/home/sample-script.json +4 -4
  52. package/dist/web/playground/seed/core/markdown/canvas/home/welcome-1.json +2 -2
  53. package/dist/web/playground/seed/core/markdown/canvas/syntax/actions-comments.json +4 -4
  54. package/dist/web/playground/seed/core/markdown/canvas/syntax/alternating-emom.json +5 -5
  55. package/dist/web/playground/seed/core/markdown/canvas/syntax/basic-emom.json +4 -4
  56. package/dist/web/playground/seed/core/markdown/canvas/syntax/calculated-metrics.json +4 -4
  57. package/dist/web/playground/seed/core/markdown/canvas/syntax/classic-amrap.json +6 -6
  58. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-barbell-cycling.json +4 -4
  59. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-full-session.json +9 -9
  60. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-nested-protocols.json +7 -7
  61. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-partner-workout.json +7 -7
  62. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-swimming.json +3 -3
  63. package/dist/web/playground/seed/core/markdown/canvas/syntax/core-rules.json +4 -4
  64. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-and-calculated-metrics.json +8 -8
  65. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-intervals.json +4 -4
  66. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-1.json +4 -4
  67. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-2.json +5 -5
  68. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-3.json +2 -2
  69. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-4.json +4 -4
  70. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-5.json +4 -4
  71. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-bouldering.json +2 -2
  72. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-hangboard.json +2 -2
  73. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-sport.json +2 -2
  74. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-log.json +4 -4
  75. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-plan.json +8 -8
  76. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-wod.json +5 -5
  77. package/dist/web/playground/seed/core/markdown/canvas/syntax/distance-intervals.json +3 -3
  78. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-1.json +4 -4
  79. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-2.json +5 -5
  80. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-3.json +10 -10
  81. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-4.json +4 -4
  82. package/dist/web/playground/seed/core/markdown/canvas/syntax/effort-notes.json +4 -4
  83. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-1.json +5 -5
  84. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-2.json +6 -6
  85. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-3.json +3 -3
  86. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-4.json +3 -3
  87. package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-duration.json +4 -4
  88. package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-intervals.json +4 -4
  89. package/dist/web/playground/seed/core/markdown/canvas/syntax/measurements.json +4 -4
  90. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-1.json +5 -5
  91. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-2.json +7 -7
  92. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-3.json +8 -8
  93. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-4.json +5 -5
  94. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-5.json +5 -5
  95. package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-sections.json +8 -8
  96. package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-timers.json +5 -5
  97. package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-amrap-windows.json +7 -7
  98. package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-sets.json +4 -4
  99. package/dist/web/playground/seed/core/markdown/canvas/syntax/named-groups.json +5 -5
  100. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-1.json +6 -6
  101. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-2.json +4 -4
  102. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-3.json +6 -6
  103. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-4.json +3 -3
  104. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-5.json +4 -4
  105. package/dist/web/playground/seed/core/markdown/canvas/syntax/single-movement.json +3 -3
  106. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-1.json +4 -4
  107. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-2.json +5 -5
  108. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-3.json +4 -4
  109. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-4.json +4 -4
  110. package/dist/web/playground/seed/core/markdown/canvas/syntax/time-cap.json +6 -6
  111. package/dist/web/playground/seed/core/markdown/canvas/syntax/timer-modifiers.json +6 -6
  112. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-1.json +6 -6
  113. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-2.json +4 -4
  114. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-3.json +3 -3
  115. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-4.json +4 -4
  116. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-5.json +5 -5
  117. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-rest.json +4 -4
  118. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-effort.json +2 -2
  119. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-week.json +2 -2
  120. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/content-fran.json +2 -2
  121. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/filter-combos.json +2 -2
  122. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/pipes-limit.json +2 -2
  123. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/session-rpe.json +2 -2
  124. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/source-journal.json +2 -2
  125. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/tis-trend.json +2 -2
  126. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/where-join.json +2 -2
  127. package/dist/web/playground/seed/core/markdown/dashboards/benchmark-pr-board.json +6 -6
  128. package/dist/web/playground/seed/core/markdown/dashboards/finger-strength-v8.json +5 -5
  129. package/dist/web/playground/seed/core/markdown/dashboards/polarized-base-marathon.json +9 -9
  130. package/dist/web/playground/seed/core/markdown/dashboards/recovery-readiness.json +7 -7
  131. package/dist/web/playground/seed/core/markdown/dashboards/road-to-560-total.json +9 -9
  132. package/dist/web/playground/seed/core/markdown/dashboards/training-block-review.json +11 -11
  133. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json +1 -1
  134. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json +1 -1
  135. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json +1 -1
  136. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json +1 -1
  137. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json +1 -1
  138. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json +1 -1
  139. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json +1 -1
  140. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json +1 -1
  141. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json +1 -1
  142. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json +1 -1
  143. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json +1 -1
  144. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json +1 -1
  145. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/overhead-squat.json +1 -1
  146. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-roll.json +1 -1
  147. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-squat.json +1 -1
  148. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/pistol-squat.json +1 -1
  149. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/plank.json +1 -1
  150. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-burpee.json +1 -1
  151. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-jump.json +1 -1
  152. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/quadrupedal-movement.json +1 -1
  153. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/russian-twist.json +1 -1
  154. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/sit-up.json +1 -1
  155. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-clean.json +1 -1
  156. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-hold.json +1 -1
  157. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-snatch.json +1 -1
  158. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/tuck-jump.json +1 -1
  159. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-ball.json +1 -1
  160. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-burpee.json +1 -1
  161. package/dist/web/playground/seed/core/markdown/efforts/cycling/assault-bike.json +1 -1
  162. package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-moderate.json +1 -1
  163. package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-vigorous.json +1 -1
  164. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/assisted-pull-up.json +1 -1
  165. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/burpee-pull-up.json +1 -1
  166. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/chest-to-bar-pull-up.json +1 -1
  167. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/dip.json +1 -1
  168. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/double-under.json +1 -1
  169. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-hold.json +1 -1
  170. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-push-up.json +1 -1
  171. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-walk.json +1 -1
  172. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jump-rope.json +1 -1
  173. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-pull-up.json +1 -1
  174. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-push-up.json +1 -1
  175. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/l-sit-pull-up.json +1 -1
  176. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/muscle-up.json +1 -1
  177. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/pull-up.json +1 -1
  178. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/push-up.json +1 -1
  179. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/reverse-wall-dip.json +1 -1
  180. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/rope-climb.json +1 -1
  181. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/toes-to-bar.json +1 -1
  182. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-arm-bar.json +1 -1
  183. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-around-the-world.json +1 -1
  184. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-bent-over-row.json +1 -1
  185. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-jerk.json +1 -1
  186. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-press.json +1 -1
  187. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean.json +1 -1
  188. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-deadlift.json +1 -1
  189. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-floor-press.json +1 -1
  190. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-front-squat.json +1 -1
  191. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-goblet-squat.json +1 -1
  192. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-gorilla-row.json +1 -1
  193. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-halo.json +1 -1
  194. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-jerk.json +1 -1
  195. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-overhead-squat.json +1 -1
  196. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-press.json +1 -1
  197. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-snatch.json +1 -1
  198. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-swing.json +1 -1
  199. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-windmill.json +1 -1
  200. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/turkish-get-up.json +1 -1
  201. package/dist/web/playground/seed/core/markdown/efforts/recovery/rest.json +1 -1
  202. package/dist/web/playground/seed/core/markdown/efforts/recovery/stretching.json +1 -1
  203. package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing-sprint.json +1 -1
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  205. package/dist/web/playground/seed/core/markdown/efforts/rowing/ski-erg.json +1 -1
  206. package/dist/web/playground/seed/core/markdown/efforts/running/backward-running.json +1 -1
  207. package/dist/web/playground/seed/core/markdown/efforts/running/running-6-mph.json +1 -1
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  209. package/dist/web/playground/seed/core/markdown/efforts/running/running-sprint.json +1 -1
  210. package/dist/web/playground/seed/core/markdown/efforts/snatch.json +2 -2
  211. package/dist/web/playground/seed/core/markdown/efforts/strength/back-squat.json +1 -1
  212. package/dist/web/playground/seed/core/markdown/efforts/strength/bench-press.json +1 -1
  213. package/dist/web/playground/seed/core/markdown/efforts/strength/box-step-up.json +1 -1
  214. package/dist/web/playground/seed/core/markdown/efforts/strength/carioca.json +1 -1
  215. package/dist/web/playground/seed/core/markdown/efforts/strength/clean-and-jerk.json +1 -1
  216. package/dist/web/playground/seed/core/markdown/efforts/strength/cluster.json +1 -1
  217. package/dist/web/playground/seed/core/markdown/efforts/strength/dead-hang.json +1 -1
  218. package/dist/web/playground/seed/core/markdown/efforts/strength/deadlift.json +1 -1
  219. package/dist/web/playground/seed/core/markdown/efforts/strength/devils-press.json +1 -1
  220. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-box-step-up.json +1 -1
  221. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-clean.json +1 -1
  222. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-fly.json +1 -1
  223. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-row.json +1 -1
  224. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-snatch.json +1 -1
  225. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-thruster.json +1 -1
  226. package/dist/web/playground/seed/core/markdown/efforts/strength/elbows-to-knees.json +1 -1
  227. package/dist/web/playground/seed/core/markdown/efforts/strength/farmer-carry.json +1 -1
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1194
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1195
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1212
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1230
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1248
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- "sha256": "b316909672bf55fd508d80811dd2aa6bbf5b6399c19afe36b639095c86e96429",
1409
+ "sha256": "2c24fac07f35607b5b0339487f046b08b4de65c28ac8fa47246e2ed328a2fab1",
1410
1410
  "title": "Macebell Gravedigger"
1411
1411
  },
1412
1412
  {
1413
1413
  "uuid": "bfe01d2f-d415-51b5-809e-5d786b54898f",
1414
1414
  "path": "markdown/efforts/unconventional/macebell-touchdown.md",
1415
1415
  "recordPath": "markdown/efforts/unconventional/macebell-touchdown.json",
1416
- "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
1416
+ "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
1417
1417
  "version": 1,
1418
- "sha256": "0518f1a1212d8f49892091096b9fbe53aa764eed5af46fcaa9c060bb8344d2d2",
1418
+ "sha256": "46b41e69c9d190aee143b2e52e473377bf95c46f2f02149add914168241ab3c4",
1419
1419
  "title": "Macebell Touchdown"
1420
1420
  },
1421
1421
  {
1422
1422
  "uuid": "eace3f75-7a60-5e59-a873-91e1317b9d79",
1423
1423
  "path": "markdown/efforts/unconventional/sandbag-bear-hug-carry.md",
1424
1424
  "recordPath": "markdown/efforts/unconventional/sandbag-bear-hug-carry.json",
1425
- "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
1425
+ "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
1426
1426
  "version": 1,
1427
- "sha256": "14d91362c4a35763e5bb8c42f683aecbf3976bf04990753606349f9c29158545",
1427
+ "sha256": "1e73fdba5294041e740e53f38d8016186c946812d7aa733f93f0294595c13e80",
1428
1428
  "title": "Sandbag Bear Hug Carry"
1429
1429
  },
1430
1430
  {
1431
1431
  "uuid": "829da3e1-5f20-53d4-8a54-cdb94db4c951",
1432
1432
  "path": "markdown/efforts/unconventional/sandbag-bear-hug-extension.md",
1433
1433
  "recordPath": "markdown/efforts/unconventional/sandbag-bear-hug-extension.json",
1434
- "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
1434
+ "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
1435
1435
  "version": 1,
1436
- "sha256": "1ae5b192e0a8ef508b55ffea58f4560dae9a850b3b73aa1b971e5b61cde8964b",
1436
+ "sha256": "3069c112e435f7ca87ca90faf0f554b67fdf872386ebbd0b95ecaad47a931a4f",
1437
1437
  "title": "Sandbag Bear Hug Extension"
1438
1438
  },
1439
1439
  {
1440
1440
  "uuid": "ced86efd-b1fc-50aa-b734-bf9501d52160",
1441
1441
  "path": "markdown/efforts/unconventional/sandbag-over-shoulder.md",
1442
1442
  "recordPath": "markdown/efforts/unconventional/sandbag-over-shoulder.json",
1443
- "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
1443
+ "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
1444
1444
  "version": 1,
1445
- "sha256": "a7b777a5f6bd7f421d89e4485a563fcac6ab5264a6013ea2a6d3d57fa6755930",
1445
+ "sha256": "f443e6f9e947e35f7d72a40224ca90403f2c6e4c6def54889e65041e8ac936c2",
1446
1446
  "title": "Sandbag Over Shoulder"
1447
1447
  },
1448
1448
  {
1449
1449
  "uuid": "721e31d9-2b44-5d6d-959c-5473aefe808d",
1450
1450
  "path": "markdown/efforts/walking/walking-3-mph.md",
1451
1451
  "recordPath": "markdown/efforts/walking/walking-3-mph.json",
1452
- "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
1452
+ "commit": "d9859fd2afaf7dc2467e62459ab202cd10e05b30",
1453
1453
  "version": 1,
1454
- "sha256": "24c67da052ca9173de7d8134a5124a1ae91cb026382987b6fd2e860c3f442da8",
1454
+ "sha256": "87be21b2eb3451181fa491012509385ec551674915fd054e6ca172d808c1b2fb",
1455
1455
  "title": "Walking 3 Mph"
1456
1456
  }
1457
1457
  ]