@bitcobblers/wod-wiki-tools 0.44.2157 → 0.44.2159
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
- package/dist/bin/wod.cjs +1 -1
- package/dist/bin/wod.cjs.map +1 -1
- package/dist/bin/wod.mjs +2 -2
- package/dist/{chunk-HCR22QBY.mjs → chunk-LGEZVB44.mjs} +4 -4
- package/dist/{chunk-HCR22QBY.mjs.map → chunk-LGEZVB44.mjs.map} +1 -1
- package/dist/{chunk-K5ECUXMB.mjs → chunk-SOGZC3TL.mjs} +3 -3
- package/dist/chunk-SOGZC3TL.mjs.map +1 -0
- package/dist/index.cjs +1 -1
- package/dist/index.cjs.map +1 -1
- package/dist/index.mjs +2 -2
- package/dist/{scaffoldCatalog-RHERGOPK.mjs → scaffoldCatalog-WNAHHEL2.mjs} +3 -3
- package/dist/{scaffoldCatalog-RHERGOPK.mjs.map → scaffoldCatalog-WNAHHEL2.mjs.map} +1 -1
- package/dist/web/playground/assets/{main-Cp1PTfxf.js → main-Ba8fwabQ.js} +66 -66
- package/dist/web/playground/assets/main-bpDz6cBb.css +2 -0
- package/dist/web/{server/assets/seedSync.worker-CNP45WoU.js → playground/assets/seedSync.worker-CXyhCqQv.js} +2 -2
- package/dist/web/playground/assets/{statementBuilderFlow-Br4PD-ER.js → statementBuilderFlow-CFMsgRLA.js} +2 -2
- package/dist/web/playground/index.html +2 -2
- package/dist/web/playground/seed/core/apps/playground/app/templates/new-playground.json +1 -1
- package/dist/web/{server/seed/core/chunks/canvas.a027c647.json → playground/seed/core/chunks/canvas.4ae0f2d2.json} +1 -1
- package/dist/web/playground/seed/core/chunks/dashboards.302c4388.json +1 -0
- package/dist/web/playground/seed/core/chunks/{efforts.33c428f6.json → efforts.835c18aa.json} +1 -1
- package/dist/web/playground/seed/core/chunks/{equipment.52a08850.json → equipment.5091d784.json} +1 -1
- package/dist/web/playground/seed/core/chunks/{template.1a62f52f.json → template.2d38f4df.json} +1 -1
- package/dist/web/playground/seed/core/indexes/notebooks/canvas.json +175 -175
- package/dist/web/playground/seed/core/indexes/notebooks/dashboards.json +63 -0
- package/dist/web/playground/seed/core/indexes/notebooks/efforts.json +323 -323
- package/dist/web/playground/seed/core/indexes/notebooks/equipment.json +47 -47
- package/dist/web/playground/seed/core/indexes/notebooks/template.json +3 -3
- package/dist/web/playground/seed/core/manifest.json +629 -559
- package/dist/web/playground/seed/core/markdown/canvas/ai-first/README.json +1 -1
- package/dist/web/playground/seed/core/markdown/canvas/guide/README.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/guide/clock.json +1 -1
- package/dist/web/playground/seed/core/markdown/canvas/guide/dashboards.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/guide/metrics.json +12 -12
- package/dist/web/playground/seed/core/markdown/canvas/guide/protocols.json +20 -20
- package/dist/web/playground/seed/core/markdown/canvas/guide/sessions.json +30 -30
- package/dist/web/playground/seed/core/markdown/canvas/guide/start.json +10 -10
- package/dist/web/playground/seed/core/markdown/canvas/guide/structure.json +24 -24
- package/dist/web/playground/seed/core/markdown/canvas/guide/wql.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/home/README.json +1 -1
- package/dist/web/playground/seed/core/markdown/canvas/home/sample-script.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/home/welcome-1.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/actions-comments.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/alternating-emom.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/basic-emom.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/calculated-metrics.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/classic-amrap.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-barbell-cycling.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-full-session.json +9 -9
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-nested-protocols.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-partner-workout.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-swimming.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/core-rules.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-and-calculated-metrics.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-intervals.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-1.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-2.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-3.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-5.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-bouldering.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-hangboard.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-sport.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-log.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-plan.json +8 -8
- package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-wod.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/distance-intervals.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-1.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-2.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-3.json +10 -10
- package/dist/web/playground/seed/core/markdown/canvas/syntax/document-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/effort-notes.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-1.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-2.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-3.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-4.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-duration.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-intervals.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/measurements.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-1.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-2.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-3.json +8 -8
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-4.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-5.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-sections.json +8 -8
- package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-timers.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-amrap-windows.json +7 -7
- package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-sets.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/named-groups.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-1.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-2.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-3.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-4.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-5.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/single-movement.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-1.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-2.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-3.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/time-cap.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timer-modifiers.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-1.json +6 -6
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-2.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-3.json +3 -3
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-4.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-5.json +5 -5
- package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-rest.json +4 -4
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-effort.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-week.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/content-fran.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/filter-combos.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/pipes-limit.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/session-rpe.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/source-journal.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/tis-trend.json +2 -2
- package/dist/web/playground/seed/core/markdown/canvas/wql-presets/where-join.json +2 -2
- package/dist/web/playground/seed/core/markdown/dashboards/benchmark-pr-board.json +138 -0
- package/dist/web/playground/seed/core/markdown/dashboards/finger-strength-v8.json +113 -0
- package/dist/web/playground/seed/core/markdown/dashboards/polarized-base-marathon.json +213 -0
- package/dist/web/playground/seed/core/markdown/dashboards/recovery-readiness.json +163 -0
- package/dist/web/playground/seed/core/markdown/dashboards/road-to-560-total.json +213 -0
- package/dist/web/playground/seed/core/markdown/dashboards/training-block-review.json +263 -0
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/overhead-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-roll.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/pistol-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/plank.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-burpee.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-jump.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/quadrupedal-movement.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/russian-twist.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/sit-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-hold.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-snatch.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/tuck-jump.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-ball.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-burpee.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/cycling/assault-bike.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-moderate.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-vigorous.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/assisted-pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/burpee-pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/chest-to-bar-pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/dip.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/double-under.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-hold.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-push-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-walk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jump-rope.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-push-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/l-sit-pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/muscle-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/pull-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/push-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/reverse-wall-dip.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/rope-climb.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/gymnastics/toes-to-bar.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-arm-bar.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-around-the-world.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-bent-over-row.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-jerk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-deadlift.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-floor-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-front-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-goblet-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-gorilla-row.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-halo.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-jerk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-overhead-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-snatch.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-swing.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-windmill.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/kettlebell/turkish-get-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/recovery/rest.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/recovery/stretching.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing-sprint.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/rowing/ski-erg.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/running/backward-running.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/running/running-6-mph.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/running/running-8-mph.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/running/running-sprint.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/snatch.json +2 -2
- package/dist/web/playground/seed/core/markdown/efforts/strength/back-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/bench-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/box-step-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/carioca.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/clean-and-jerk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/cluster.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dead-hang.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/deadlift.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/devils-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-box-step-up.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-fly.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-row.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-snatch.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-thruster.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/elbows-to-knees.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/farmer-carry.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/frog-stand.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/front-squat.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/good-morning.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/hanging-leg-raise.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/hollow-rock.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/knees-to-elbows.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/l-sit.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/man-maker.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/medicine-ball-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/overhead-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/parkour-vault.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/pig-flip.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/power-clean.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/power-snatch.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/push-jerk.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/push-press.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/romanian-deadlift.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/single-leg-deadlift.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/skull-crusher.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/slam-ball.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/sled-pull.json +1 -1
- package/dist/web/playground/seed/core/markdown/efforts/strength/sled-push.json +1 -1
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1900
|
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1901
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1902
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1908
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1909
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1910
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1841
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|
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1912
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1917
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|
1848
1918
|
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|
{
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1850
1920
|
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1921
|
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1926
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1927
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1928
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1929
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1930
|
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1933
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1935
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1936
|
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1867
1937
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1938
|
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1939
|
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1940
|
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1944
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1875
1945
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1876
1946
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1947
|
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1948
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1949
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1883
1953
|
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1884
1954
|
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|
1885
1955
|
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|
1886
1956
|
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1957
|
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1959
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|
1890
1960
|
"version": 1,
|
|
1891
|
-
"sha256": "
|
|
1961
|
+
"sha256": "529b13e86dff6790b77631beecb0648dc8d4c7eab18f00a3c7fa118e04019acd",
|
|
1892
1962
|
"title": "Sled Push"
|
|
1893
1963
|
},
|
|
1894
1964
|
{
|
|
1895
1965
|
"uuid": "8ba52386-cf4a-5cfb-8427-35b8a8038401",
|
|
1896
1966
|
"path": "markdown/efforts/strength/sumo-deadlift.md",
|
|
1897
1967
|
"recordPath": "markdown/efforts/strength/sumo-deadlift.json",
|
|
1898
|
-
"commit": "
|
|
1968
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1899
1969
|
"version": 1,
|
|
1900
|
-
"sha256": "
|
|
1970
|
+
"sha256": "7f295298afdcf7d30e24916675b4d4e30843f7320b698cf99ba86ef0cb67c2fd",
|
|
1901
1971
|
"title": "Sumo Deadlift"
|
|
1902
1972
|
},
|
|
1903
1973
|
{
|
|
1904
1974
|
"uuid": "d160607b-f4c9-554d-ad1d-6f4b50f2ee09",
|
|
1905
1975
|
"path": "markdown/efforts/strength/thruster.md",
|
|
1906
1976
|
"recordPath": "markdown/efforts/strength/thruster.json",
|
|
1907
|
-
"commit": "
|
|
1977
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1908
1978
|
"version": 1,
|
|
1909
|
-
"sha256": "
|
|
1979
|
+
"sha256": "edf6592337e07c4d68edb122819c0a4c781528b1efde8378d06f255c9ea3f0b9",
|
|
1910
1980
|
"title": "Thruster"
|
|
1911
1981
|
},
|
|
1912
1982
|
{
|
|
1913
1983
|
"uuid": "6cb05893-8142-59e0-9325-bd484a2879c8",
|
|
1914
1984
|
"path": "markdown/efforts/strength/triceps-extension.md",
|
|
1915
1985
|
"recordPath": "markdown/efforts/strength/triceps-extension.json",
|
|
1916
|
-
"commit": "
|
|
1986
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1917
1987
|
"version": 1,
|
|
1918
|
-
"sha256": "
|
|
1988
|
+
"sha256": "89411b7a40fa3347cf11a6315a60a578c0e1ef715068737cceb43c8b03ba7dea",
|
|
1919
1989
|
"title": "Triceps Extension"
|
|
1920
1990
|
},
|
|
1921
1991
|
{
|
|
1922
1992
|
"uuid": "3392bd41-5241-514b-8a7a-d4f1fb3dbc59",
|
|
1923
1993
|
"path": "markdown/efforts/strength/v-sit-hold.md",
|
|
1924
1994
|
"recordPath": "markdown/efforts/strength/v-sit-hold.json",
|
|
1925
|
-
"commit": "
|
|
1995
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1926
1996
|
"version": 1,
|
|
1927
|
-
"sha256": "
|
|
1997
|
+
"sha256": "34f24a4262ff828e726cfec28b83c0638393b17b82bd50a1c698f911e3c16573",
|
|
1928
1998
|
"title": "V Sit Hold"
|
|
1929
1999
|
},
|
|
1930
2000
|
{
|
|
1931
2001
|
"uuid": "a69829fe-2879-518e-8fca-78f757d7e306",
|
|
1932
2002
|
"path": "markdown/efforts/strength/wall-walk.md",
|
|
1933
2003
|
"recordPath": "markdown/efforts/strength/wall-walk.json",
|
|
1934
|
-
"commit": "
|
|
2004
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1935
2005
|
"version": 1,
|
|
1936
|
-
"sha256": "
|
|
2006
|
+
"sha256": "c3955864ba3350b2d93ee17a7d1ab969cf6fc0838393766ac4a3f78982f363d2",
|
|
1937
2007
|
"title": "Wall Walk"
|
|
1938
2008
|
},
|
|
1939
2009
|
{
|
|
1940
2010
|
"uuid": "177df07c-e839-5dc7-82c5-89cea1157b61",
|
|
1941
2011
|
"path": "markdown/efforts/strength/yoga-sun-salutation.md",
|
|
1942
2012
|
"recordPath": "markdown/efforts/strength/yoga-sun-salutation.json",
|
|
1943
|
-
"commit": "
|
|
2013
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1944
2014
|
"version": 1,
|
|
1945
|
-
"sha256": "
|
|
2015
|
+
"sha256": "660806643c38392caae1eec69e4108411f6540f87a216d0d24c875ad604faffe",
|
|
1946
2016
|
"title": "Yoga Sun Salutation"
|
|
1947
2017
|
},
|
|
1948
2018
|
{
|
|
1949
2019
|
"uuid": "ffbecf66-7b6f-5a18-bfb5-90d752e3a94a",
|
|
1950
2020
|
"path": "markdown/efforts/swimming/swimming-assisted-sprint.md",
|
|
1951
2021
|
"recordPath": "markdown/efforts/swimming/swimming-assisted-sprint.json",
|
|
1952
|
-
"commit": "
|
|
2022
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1953
2023
|
"version": 1,
|
|
1954
|
-
"sha256": "
|
|
2024
|
+
"sha256": "0e5fb3426acfdd08d9aa5dd2a14dfe54ec12c7c6573cd6d556c60d291c45926d",
|
|
1955
2025
|
"title": "Swimming Assisted Sprint"
|
|
1956
2026
|
},
|
|
1957
2027
|
{
|
|
1958
2028
|
"uuid": "05896316-7147-522a-9d96-8cb3159abbd3",
|
|
1959
2029
|
"path": "markdown/efforts/swimming/swimming-backstroke.md",
|
|
1960
2030
|
"recordPath": "markdown/efforts/swimming/swimming-backstroke.json",
|
|
1961
|
-
"commit": "
|
|
2031
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1962
2032
|
"version": 1,
|
|
1963
|
-
"sha256": "
|
|
2033
|
+
"sha256": "a3797b6308eef16cc5f12f0a7dde5e0199e32e17296898a303b1cac0fd986429",
|
|
1964
2034
|
"title": "Swimming Backstroke"
|
|
1965
2035
|
},
|
|
1966
2036
|
{
|
|
1967
2037
|
"uuid": "76c74b82-839b-5509-8c3f-25614816d2e0",
|
|
1968
2038
|
"path": "markdown/efforts/swimming/swimming-breaststroke-kick.md",
|
|
1969
2039
|
"recordPath": "markdown/efforts/swimming/swimming-breaststroke-kick.json",
|
|
1970
|
-
"commit": "
|
|
2040
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1971
2041
|
"version": 1,
|
|
1972
|
-
"sha256": "
|
|
2042
|
+
"sha256": "5d5441efcac43ff72168846ca5961a785e1233ae7f68c77132811c93a30d4911",
|
|
1973
2043
|
"title": "Swimming Breaststroke Kick"
|
|
1974
2044
|
},
|
|
1975
2045
|
{
|
|
1976
2046
|
"uuid": "fcd49bb8-2cc9-5e0d-9544-7561672803d5",
|
|
1977
2047
|
"path": "markdown/efforts/swimming/swimming-breaststroke.md",
|
|
1978
2048
|
"recordPath": "markdown/efforts/swimming/swimming-breaststroke.json",
|
|
1979
|
-
"commit": "
|
|
2049
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1980
2050
|
"version": 1,
|
|
1981
|
-
"sha256": "
|
|
2051
|
+
"sha256": "3e827d306afa5c1c58e0bf2a5ad24196c7434b04fc306bb60ecf0a25adb240b5",
|
|
1982
2052
|
"title": "Swimming Breaststroke"
|
|
1983
2053
|
},
|
|
1984
2054
|
{
|
|
1985
2055
|
"uuid": "e58ff05a-019d-59a7-8bd3-200e5345ecc4",
|
|
1986
2056
|
"path": "markdown/efforts/swimming/swimming-butterfly.md",
|
|
1987
2057
|
"recordPath": "markdown/efforts/swimming/swimming-butterfly.json",
|
|
1988
|
-
"commit": "
|
|
2058
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1989
2059
|
"version": 1,
|
|
1990
|
-
"sha256": "
|
|
2060
|
+
"sha256": "8096f48ee01bd0e64e7836cee3f911be55e51bdd241a5028874af92a8dff0b3b",
|
|
1991
2061
|
"title": "Swimming Butterfly"
|
|
1992
2062
|
},
|
|
1993
2063
|
{
|
|
1994
2064
|
"uuid": "4788744c-d8b4-5dfe-b5ce-af1ac0d86419",
|
|
1995
2065
|
"path": "markdown/efforts/swimming/swimming-catch-up-drill.md",
|
|
1996
2066
|
"recordPath": "markdown/efforts/swimming/swimming-catch-up-drill.json",
|
|
1997
|
-
"commit": "
|
|
2067
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
1998
2068
|
"version": 1,
|
|
1999
|
-
"sha256": "
|
|
2069
|
+
"sha256": "8736600007bebc731bfd4f22be74aac9497624757f494ef08a93de203ddaf46a",
|
|
2000
2070
|
"title": "Swimming Catch Up Drill"
|
|
2001
2071
|
},
|
|
2002
2072
|
{
|
|
2003
2073
|
"uuid": "61cea36d-9b3a-591d-a9f3-fe560caeff4a",
|
|
2004
2074
|
"path": "markdown/efforts/swimming/swimming-choice-stroke.md",
|
|
2005
2075
|
"recordPath": "markdown/efforts/swimming/swimming-choice-stroke.json",
|
|
2006
|
-
"commit": "
|
|
2076
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
2007
2077
|
"version": 1,
|
|
2008
|
-
"sha256": "
|
|
2078
|
+
"sha256": "ec428eb1402cf9e98e9bd130be51e8d361cfd9a3020bf20255ef3f45ea92e35e",
|
|
2009
2079
|
"title": "Swimming Choice Stroke"
|
|
2010
2080
|
},
|
|
2011
2081
|
{
|
|
2012
2082
|
"uuid": "cbea6e3c-8560-5b32-964c-05254e20e468",
|
|
2013
2083
|
"path": "markdown/efforts/swimming/swimming-dive-start.md",
|
|
2014
2084
|
"recordPath": "markdown/efforts/swimming/swimming-dive-start.json",
|
|
2015
|
-
"commit": "
|
|
2085
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
2016
2086
|
"version": 1,
|
|
2017
|
-
"sha256": "
|
|
2087
|
+
"sha256": "77bdc93e70976076c9b584e9ec2acc4917b99bfb5cca4b8dbbfad3797512c16b",
|
|
2018
2088
|
"title": "Swimming Dive Start"
|
|
2019
2089
|
},
|
|
2020
2090
|
{
|
|
2021
2091
|
"uuid": "8716aa0a-0715-540e-9765-db72f5d1b801",
|
|
2022
2092
|
"path": "markdown/efforts/swimming/swimming-dolphin-kick.md",
|
|
2023
2093
|
"recordPath": "markdown/efforts/swimming/swimming-dolphin-kick.json",
|
|
2024
|
-
"commit": "
|
|
2094
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
2025
2095
|
"version": 1,
|
|
2026
|
-
"sha256": "
|
|
2096
|
+
"sha256": "0c353d6311a5f44260cad7b615ff94e823d121fef74aa4ce70b225580d104758",
|
|
2027
2097
|
"title": "Swimming Dolphin Kick"
|
|
2028
2098
|
},
|
|
2029
2099
|
{
|
|
2030
2100
|
"uuid": "cbe0dc6a-4210-5c80-bf65-18dfdd477118",
|
|
2031
2101
|
"path": "markdown/efforts/swimming/swimming-drafting.md",
|
|
2032
2102
|
"recordPath": "markdown/efforts/swimming/swimming-drafting.json",
|
|
2033
|
-
"commit": "
|
|
2103
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
2034
2104
|
"version": 1,
|
|
2035
|
-
"sha256": "
|
|
2105
|
+
"sha256": "8d0bfaee6e1cbac4d4c1315a4c2d6c7bbe6a8e2df6da9eafb4d3a2f683471fed",
|
|
2036
2106
|
"title": "Swimming Drafting"
|
|
2037
2107
|
},
|
|
2038
2108
|
{
|
|
2039
2109
|
"uuid": "aff57adc-f7c6-5a12-9346-28eaba96bfc8",
|
|
2040
2110
|
"path": "markdown/efforts/swimming/swimming-fingertip-drag.md",
|
|
2041
2111
|
"recordPath": "markdown/efforts/swimming/swimming-fingertip-drag.json",
|
|
2042
|
-
"commit": "
|
|
2112
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
2043
2113
|
"version": 1,
|
|
2044
|
-
"sha256": "
|
|
2114
|
+
"sha256": "39dc829622977d4224e775554b3d1d870fea7eaecab98864b3c1b57eba611bcf",
|
|
2045
2115
|
"title": "Swimming Fingertip Drag"
|
|
2046
2116
|
},
|
|
2047
2117
|
{
|
|
2048
2118
|
"uuid": "a2d99a92-5741-51cd-8473-7957aa9cff36",
|
|
2049
2119
|
"path": "markdown/efforts/swimming/swimming-freestyle.md",
|
|
2050
2120
|
"recordPath": "markdown/efforts/swimming/swimming-freestyle.json",
|
|
2051
|
-
"commit": "
|
|
2121
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
2052
2122
|
"version": 1,
|
|
2053
|
-
"sha256": "
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|
2123
|
+
"sha256": "76c600de0667b469c82d006236bac0c5fc3abb0ee9d1a8e4861b9285423cc577",
|
|
2054
2124
|
"title": "Swimming Freestyle"
|
|
2055
2125
|
},
|
|
2056
2126
|
{
|
|
2057
2127
|
"uuid": "ef6fcdd9-aa54-536d-abeb-1bef1a3a86ab",
|
|
2058
2128
|
"path": "markdown/efforts/swimming/swimming-individual-medley.md",
|
|
2059
2129
|
"recordPath": "markdown/efforts/swimming/swimming-individual-medley.json",
|
|
2060
|
-
"commit": "
|
|
2130
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
2061
2131
|
"version": 1,
|
|
2062
|
-
"sha256": "
|
|
2132
|
+
"sha256": "adc82a958ae0c8deecedd2588879dc436e48fe272ac730921cc9b203e004c6b7",
|
|
2063
2133
|
"title": "Swimming Individual Medley"
|
|
2064
2134
|
},
|
|
2065
2135
|
{
|
|
2066
2136
|
"uuid": "f6cfd31b-e65b-580f-bf1a-73504695d61d",
|
|
2067
2137
|
"path": "markdown/efforts/swimming/swimming-kick.md",
|
|
2068
2138
|
"recordPath": "markdown/efforts/swimming/swimming-kick.json",
|
|
2069
|
-
"commit": "
|
|
2139
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
2070
2140
|
"version": 1,
|
|
2071
|
-
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|
2141
|
+
"sha256": "d1ae332d9bf52fb64d5aef499b3d8b4a95aa13abbe625a78190ae65b72aa8b34",
|
|
2072
2142
|
"title": "Swimming Kick"
|
|
2073
2143
|
},
|
|
2074
2144
|
{
|
|
2075
2145
|
"uuid": "f2c16cf8-c553-5229-86de-9ae4b642a346",
|
|
2076
2146
|
"path": "markdown/efforts/swimming/swimming-pull.md",
|
|
2077
2147
|
"recordPath": "markdown/efforts/swimming/swimming-pull.json",
|
|
2078
|
-
"commit": "
|
|
2148
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
2079
2149
|
"version": 1,
|
|
2080
|
-
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|
2150
|
+
"sha256": "f843282dce69b31db4bd3a5cab4fa89e7e48e0c3a5c70eba3abbe5b71c1b8cb7",
|
|
2081
2151
|
"title": "Swimming Pull"
|
|
2082
2152
|
},
|
|
2083
2153
|
{
|
|
2084
2154
|
"uuid": "e8231b5c-f748-5cf1-a456-1e79d837f43b",
|
|
2085
2155
|
"path": "markdown/efforts/swimming/swimming-resisted-sprint.md",
|
|
2086
2156
|
"recordPath": "markdown/efforts/swimming/swimming-resisted-sprint.json",
|
|
2087
|
-
"commit": "
|
|
2157
|
+
"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
|
|
2088
2158
|
"version": 1,
|
|
2089
|
-
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|
|
2159
|
+
"sha256": "9781fca72ddd03dae40f604955885889f2be4f074a47db734b3a6fab6f56e782",
|
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"recordPath": "markdown/equipment/sledgehammer.json",
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"commit": "
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"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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"version": 1,
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"sha256": "
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"sha256": "0220150df09027e131f0bde821e451a2aac0200f847a7d46e1a5c6ba5e00dfa7",
|
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|
"title": "Sledgehammer"
|
|
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|
},
|
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|
{
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|
"uuid": "4684877b-8752-582d-a45c-fff8982e8a0d",
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|
"path": "markdown/equipment/weight-vest.md",
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|
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"recordPath": "markdown/equipment/weight-vest.json",
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|
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|
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"commit": "
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"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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|
"version": 1,
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"sha256": "
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"sha256": "8c8b5fd6c334ae4a0f633baba80733d5e624ef631e9930d84b0c976667408523",
|
|
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|
"title": "Weight Vest"
|
|
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|
}
|
|
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|
]
|
|
@@ -2509,16 +2579,16 @@
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"notebookId": "template",
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|
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|
"label": "Template",
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|
"indexPath": "indexes/notebooks/template.json",
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|
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|
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"commit": "
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|
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"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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|
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|
"count": 1,
|
|
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|
"records": [
|
|
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|
{
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|
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"uuid": "2ce89ecd-c4df-5c3a-aa6f-b334a49858a9",
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|
"path": "apps/playground/app/templates/new-playground.md",
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|
"recordPath": "apps/playground/app/templates/new-playground.json",
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"commit": "
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"commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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|
"version": 1,
|
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|
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"sha256": "
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|
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"sha256": "387330f37e23f197c589c9aaee228a9df725e4526b3588f8aa26251af3476cbe",
|
|
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|
"title": "New Playground"
|
|
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|
}
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|
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|
]
|