@bitcobblers/wod-wiki-tools 0.44.2157 → 0.44.2159

This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
Files changed (606) hide show
  1. package/dist/bin/wod.cjs +1 -1
  2. package/dist/bin/wod.cjs.map +1 -1
  3. package/dist/bin/wod.mjs +2 -2
  4. package/dist/{chunk-HCR22QBY.mjs → chunk-LGEZVB44.mjs} +4 -4
  5. package/dist/{chunk-HCR22QBY.mjs.map → chunk-LGEZVB44.mjs.map} +1 -1
  6. package/dist/{chunk-K5ECUXMB.mjs → chunk-SOGZC3TL.mjs} +3 -3
  7. package/dist/chunk-SOGZC3TL.mjs.map +1 -0
  8. package/dist/index.cjs +1 -1
  9. package/dist/index.cjs.map +1 -1
  10. package/dist/index.mjs +2 -2
  11. package/dist/{scaffoldCatalog-RHERGOPK.mjs → scaffoldCatalog-WNAHHEL2.mjs} +3 -3
  12. package/dist/{scaffoldCatalog-RHERGOPK.mjs.map → scaffoldCatalog-WNAHHEL2.mjs.map} +1 -1
  13. package/dist/web/playground/assets/{main-Cp1PTfxf.js → main-Ba8fwabQ.js} +66 -66
  14. package/dist/web/playground/assets/main-bpDz6cBb.css +2 -0
  15. package/dist/web/{server/assets/seedSync.worker-CNP45WoU.js → playground/assets/seedSync.worker-CXyhCqQv.js} +2 -2
  16. package/dist/web/playground/assets/{statementBuilderFlow-Br4PD-ER.js → statementBuilderFlow-CFMsgRLA.js} +2 -2
  17. package/dist/web/playground/index.html +2 -2
  18. package/dist/web/playground/seed/core/apps/playground/app/templates/new-playground.json +1 -1
  19. package/dist/web/{server/seed/core/chunks/canvas.a027c647.json → playground/seed/core/chunks/canvas.4ae0f2d2.json} +1 -1
  20. package/dist/web/playground/seed/core/chunks/dashboards.302c4388.json +1 -0
  21. package/dist/web/playground/seed/core/chunks/{efforts.33c428f6.json → efforts.835c18aa.json} +1 -1
  22. package/dist/web/playground/seed/core/chunks/{equipment.52a08850.json → equipment.5091d784.json} +1 -1
  23. package/dist/web/playground/seed/core/chunks/{template.1a62f52f.json → template.2d38f4df.json} +1 -1
  24. package/dist/web/playground/seed/core/indexes/notebooks/canvas.json +175 -175
  25. package/dist/web/playground/seed/core/indexes/notebooks/dashboards.json +63 -0
  26. package/dist/web/playground/seed/core/indexes/notebooks/efforts.json +323 -323
  27. package/dist/web/playground/seed/core/indexes/notebooks/equipment.json +47 -47
  28. package/dist/web/playground/seed/core/indexes/notebooks/template.json +3 -3
  29. package/dist/web/playground/seed/core/manifest.json +629 -559
  30. package/dist/web/playground/seed/core/markdown/canvas/ai-first/README.json +1 -1
  31. package/dist/web/playground/seed/core/markdown/canvas/guide/README.json +4 -4
  32. package/dist/web/playground/seed/core/markdown/canvas/guide/clock.json +1 -1
  33. package/dist/web/playground/seed/core/markdown/canvas/guide/dashboards.json +2 -2
  34. package/dist/web/playground/seed/core/markdown/canvas/guide/metrics.json +12 -12
  35. package/dist/web/playground/seed/core/markdown/canvas/guide/protocols.json +20 -20
  36. package/dist/web/playground/seed/core/markdown/canvas/guide/sessions.json +30 -30
  37. package/dist/web/playground/seed/core/markdown/canvas/guide/start.json +10 -10
  38. package/dist/web/playground/seed/core/markdown/canvas/guide/structure.json +24 -24
  39. package/dist/web/playground/seed/core/markdown/canvas/guide/wql.json +5 -5
  40. package/dist/web/playground/seed/core/markdown/canvas/home/README.json +1 -1
  41. package/dist/web/playground/seed/core/markdown/canvas/home/sample-script.json +4 -4
  42. package/dist/web/playground/seed/core/markdown/canvas/home/welcome-1.json +2 -2
  43. package/dist/web/playground/seed/core/markdown/canvas/syntax/actions-comments.json +4 -4
  44. package/dist/web/playground/seed/core/markdown/canvas/syntax/alternating-emom.json +5 -5
  45. package/dist/web/playground/seed/core/markdown/canvas/syntax/basic-emom.json +4 -4
  46. package/dist/web/playground/seed/core/markdown/canvas/syntax/calculated-metrics.json +4 -4
  47. package/dist/web/playground/seed/core/markdown/canvas/syntax/classic-amrap.json +6 -6
  48. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-barbell-cycling.json +4 -4
  49. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-full-session.json +9 -9
  50. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-nested-protocols.json +7 -7
  51. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-partner-workout.json +7 -7
  52. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-swimming.json +3 -3
  53. package/dist/web/playground/seed/core/markdown/canvas/syntax/core-rules.json +4 -4
  54. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-and-calculated-metrics.json +7 -7
  55. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-intervals.json +4 -4
  56. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-1.json +4 -4
  57. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-2.json +5 -5
  58. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-3.json +2 -2
  59. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-4.json +4 -4
  60. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-5.json +4 -4
  61. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-bouldering.json +2 -2
  62. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-hangboard.json +2 -2
  63. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-sport.json +2 -2
  64. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-log.json +4 -4
  65. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-plan.json +8 -8
  66. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-wod.json +5 -5
  67. package/dist/web/playground/seed/core/markdown/canvas/syntax/distance-intervals.json +3 -3
  68. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-1.json +4 -4
  69. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-2.json +5 -5
  70. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-3.json +10 -10
  71. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-4.json +4 -4
  72. package/dist/web/playground/seed/core/markdown/canvas/syntax/effort-notes.json +4 -4
  73. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-1.json +5 -5
  74. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-2.json +6 -6
  75. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-3.json +3 -3
  76. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-4.json +3 -3
  77. package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-duration.json +4 -4
  78. package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-intervals.json +4 -4
  79. package/dist/web/playground/seed/core/markdown/canvas/syntax/measurements.json +4 -4
  80. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-1.json +5 -5
  81. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-2.json +7 -7
  82. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-3.json +8 -8
  83. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-4.json +5 -5
  84. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-5.json +5 -5
  85. package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-sections.json +8 -8
  86. package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-timers.json +5 -5
  87. package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-amrap-windows.json +7 -7
  88. package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-sets.json +4 -4
  89. package/dist/web/playground/seed/core/markdown/canvas/syntax/named-groups.json +5 -5
  90. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-1.json +6 -6
  91. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-2.json +4 -4
  92. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-3.json +6 -6
  93. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-4.json +3 -3
  94. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-5.json +4 -4
  95. package/dist/web/playground/seed/core/markdown/canvas/syntax/single-movement.json +3 -3
  96. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-1.json +4 -4
  97. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-2.json +5 -5
  98. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-3.json +4 -4
  99. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-4.json +4 -4
  100. package/dist/web/playground/seed/core/markdown/canvas/syntax/time-cap.json +6 -6
  101. package/dist/web/playground/seed/core/markdown/canvas/syntax/timer-modifiers.json +6 -6
  102. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-1.json +6 -6
  103. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-2.json +4 -4
  104. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-3.json +3 -3
  105. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-4.json +4 -4
  106. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-5.json +5 -5
  107. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-rest.json +4 -4
  108. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-effort.json +2 -2
  109. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-week.json +2 -2
  110. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/content-fran.json +2 -2
  111. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/filter-combos.json +2 -2
  112. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/pipes-limit.json +2 -2
  113. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/session-rpe.json +2 -2
  114. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/source-journal.json +2 -2
  115. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/tis-trend.json +2 -2
  116. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/where-join.json +2 -2
  117. package/dist/web/playground/seed/core/markdown/dashboards/benchmark-pr-board.json +138 -0
  118. package/dist/web/playground/seed/core/markdown/dashboards/finger-strength-v8.json +113 -0
  119. package/dist/web/playground/seed/core/markdown/dashboards/polarized-base-marathon.json +213 -0
  120. package/dist/web/playground/seed/core/markdown/dashboards/recovery-readiness.json +163 -0
  121. package/dist/web/playground/seed/core/markdown/dashboards/road-to-560-total.json +213 -0
  122. package/dist/web/playground/seed/core/markdown/dashboards/training-block-review.json +263 -0
  123. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json +1 -1
  124. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json +1 -1
  125. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json +1 -1
  126. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json +1 -1
  127. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json +1 -1
  128. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json +1 -1
  129. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json +1 -1
  130. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json +1 -1
  131. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json +1 -1
  132. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json +1 -1
  133. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json +1 -1
  134. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json +1 -1
  135. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/overhead-squat.json +1 -1
  136. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-roll.json +1 -1
  137. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-squat.json +1 -1
  138. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/pistol-squat.json +1 -1
  139. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/plank.json +1 -1
  140. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-burpee.json +1 -1
  141. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-jump.json +1 -1
  142. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/quadrupedal-movement.json +1 -1
  143. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/russian-twist.json +1 -1
  144. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/sit-up.json +1 -1
  145. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-clean.json +1 -1
  146. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-hold.json +1 -1
  147. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-snatch.json +1 -1
  148. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/tuck-jump.json +1 -1
  149. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-ball.json +1 -1
  150. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-burpee.json +1 -1
  151. package/dist/web/playground/seed/core/markdown/efforts/cycling/assault-bike.json +1 -1
  152. package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-moderate.json +1 -1
  153. package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-vigorous.json +1 -1
  154. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/assisted-pull-up.json +1 -1
  155. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/burpee-pull-up.json +1 -1
  156. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/chest-to-bar-pull-up.json +1 -1
  157. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/dip.json +1 -1
  158. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/double-under.json +1 -1
  159. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-hold.json +1 -1
  160. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-push-up.json +1 -1
  161. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-walk.json +1 -1
  162. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jump-rope.json +1 -1
  163. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-pull-up.json +1 -1
  164. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-push-up.json +1 -1
  165. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/l-sit-pull-up.json +1 -1
  166. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/muscle-up.json +1 -1
  167. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/pull-up.json +1 -1
  168. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/push-up.json +1 -1
  169. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/reverse-wall-dip.json +1 -1
  170. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/rope-climb.json +1 -1
  171. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/toes-to-bar.json +1 -1
  172. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-arm-bar.json +1 -1
  173. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-around-the-world.json +1 -1
  174. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-bent-over-row.json +1 -1
  175. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-jerk.json +1 -1
  176. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-press.json +1 -1
  177. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean.json +1 -1
  178. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-deadlift.json +1 -1
  179. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-floor-press.json +1 -1
  180. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-front-squat.json +1 -1
  181. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-goblet-squat.json +1 -1
  182. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-gorilla-row.json +1 -1
  183. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-halo.json +1 -1
  184. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-jerk.json +1 -1
  185. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-overhead-squat.json +1 -1
  186. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-press.json +1 -1
  187. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-snatch.json +1 -1
  188. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-swing.json +1 -1
  189. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-windmill.json +1 -1
  190. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/turkish-get-up.json +1 -1
  191. package/dist/web/playground/seed/core/markdown/efforts/recovery/rest.json +1 -1
  192. package/dist/web/playground/seed/core/markdown/efforts/recovery/stretching.json +1 -1
  193. package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing-sprint.json +1 -1
  194. package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing.json +1 -1
  195. package/dist/web/playground/seed/core/markdown/efforts/rowing/ski-erg.json +1 -1
  196. package/dist/web/playground/seed/core/markdown/efforts/running/backward-running.json +1 -1
  197. package/dist/web/playground/seed/core/markdown/efforts/running/running-6-mph.json +1 -1
  198. package/dist/web/playground/seed/core/markdown/efforts/running/running-8-mph.json +1 -1
  199. package/dist/web/playground/seed/core/markdown/efforts/running/running-sprint.json +1 -1
  200. package/dist/web/playground/seed/core/markdown/efforts/snatch.json +2 -2
  201. package/dist/web/playground/seed/core/markdown/efforts/strength/back-squat.json +1 -1
  202. package/dist/web/playground/seed/core/markdown/efforts/strength/bench-press.json +1 -1
  203. package/dist/web/playground/seed/core/markdown/efforts/strength/box-step-up.json +1 -1
  204. package/dist/web/playground/seed/core/markdown/efforts/strength/carioca.json +1 -1
  205. package/dist/web/playground/seed/core/markdown/efforts/strength/clean-and-jerk.json +1 -1
  206. package/dist/web/playground/seed/core/markdown/efforts/strength/cluster.json +1 -1
  207. package/dist/web/playground/seed/core/markdown/efforts/strength/dead-hang.json +1 -1
  208. package/dist/web/playground/seed/core/markdown/efforts/strength/deadlift.json +1 -1
  209. package/dist/web/playground/seed/core/markdown/efforts/strength/devils-press.json +1 -1
  210. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-box-step-up.json +1 -1
  211. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-clean.json +1 -1
  212. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-fly.json +1 -1
  213. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-row.json +1 -1
  214. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-snatch.json +1 -1
  215. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-thruster.json +1 -1
  216. package/dist/web/playground/seed/core/markdown/efforts/strength/elbows-to-knees.json +1 -1
  217. package/dist/web/playground/seed/core/markdown/efforts/strength/farmer-carry.json +1 -1
  218. package/dist/web/playground/seed/core/markdown/efforts/strength/frog-stand.json +1 -1
  219. package/dist/web/playground/seed/core/markdown/efforts/strength/front-squat.json +1 -1
  220. package/dist/web/playground/seed/core/markdown/efforts/strength/good-morning.json +1 -1
  221. package/dist/web/playground/seed/core/markdown/efforts/strength/hanging-leg-raise.json +1 -1
  222. package/dist/web/playground/seed/core/markdown/efforts/strength/hollow-rock.json +1 -1
  223. package/dist/web/playground/seed/core/markdown/efforts/strength/knees-to-elbows.json +1 -1
  224. package/dist/web/playground/seed/core/markdown/efforts/strength/l-sit.json +1 -1
  225. package/dist/web/playground/seed/core/markdown/efforts/strength/man-maker.json +1 -1
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+ "sha256": "6bc1f455966a747dbef8ae945de70af3fe7a396dd6ca4cdba3b4418660dd9636",
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  "title": "Gymnastic Rings"
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  },
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  {
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  "uuid": "f991b73a-f466-59e5-b318-e2362953b635",
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  "path": "markdown/equipment/jump-rope.md",
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  "recordPath": "markdown/equipment/jump-rope.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "c41cd8db7fb9daa41609a83712d775027e30d7bf6357db2cbff7ac98811fe643",
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+ "sha256": "384e1ae940ebdf026aa9f61ae35592f91efd1e585e2e0cb7c8371270d80ccaab",
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  "title": "Jump Rope"
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  },
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  {
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  "uuid": "4a4ab1ea-9510-5a11-b113-764b1d799d2c",
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  "path": "markdown/equipment/kettlebell.md",
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  "recordPath": "markdown/equipment/kettlebell.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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  "version": 1,
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- "sha256": "09de9864faa9eccbc97a9eafaf50656f4d276e4a4230fab77b6b986e4ebf0175",
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+ "sha256": "1effa4526b0093d9d3ad80578e3b1c247fa3b5bf063bdf993519cc58591b1a7c",
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  "title": "Kettlebell"
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  },
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  {
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  "uuid": "87fb4da5-0bec-58b8-b969-9caf3a991c7e",
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  "path": "markdown/equipment/macebell.md",
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  "recordPath": "markdown/equipment/macebell.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "573997b37e75db850154ef97a71b66fefdd533459b83b5795d183045f606ebf1",
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+ "sha256": "82159ce395d941e7763c6377c1382350429365a65ebde248afd50f5adab9ccbd",
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  "title": "Macebell"
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  },
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  {
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  "uuid": "3300c680-ceff-5020-8594-272f6d13739e",
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  "path": "markdown/equipment/medicine-ball.md",
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  "recordPath": "markdown/equipment/medicine-ball.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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  "version": 1,
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- "sha256": "c0b8e44b859237cf58bf5d14bd8f37b65f63787259ca3d812dc94d272d15cb52",
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+ "sha256": "9a16e78ff9608318f5149f978b7419c1aeb149c6513e2cc00f94710119e103b3",
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  "title": "Medicine Ball"
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  },
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  {
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  "uuid": "cf1e38ba-2ef4-57e8-ba5e-3e69c2ebfeb4",
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  "path": "markdown/equipment/parallettes.md",
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  "recordPath": "markdown/equipment/parallettes.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "5fb75bd56ed1b7e4c9f73cfd4a3bb1fd5e1b1dbfa4ab1fb3f0aa8b72209adeb7",
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+ "sha256": "5948aca15d5a3354bb121be23f6d0d56ddba6815edb9e143d9f4c6b8faa4f31d",
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  "title": "Parallettes"
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  },
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  {
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  "uuid": "9c2dcbca-4ece-5198-9a30-54cd5020ec0a",
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  "path": "markdown/equipment/plyo-box.md",
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  "recordPath": "markdown/equipment/plyo-box.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "15389f23e574213b2f0d615ab0411c14df18a284ac5edfcd6aa3b1d77adf92a6",
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+ "sha256": "4ced8f8209a02a7e91536c9b0c8b20ca9b8b9598a58fef43ef8b2fab8e10b63e",
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  "title": "Plyo Box"
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  },
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  {
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  "uuid": "9eabd205-7f75-5c5c-af83-a96b2fad8e48",
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  "path": "markdown/equipment/pull-up-bar.md",
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  "recordPath": "markdown/equipment/pull-up-bar.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "6b97ab9d455adf043cb5d2c0714c5226df5238217d27cd688eae1153388334cd",
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+ "sha256": "96f12e90577376bfea132935a28bcea51eed13a96b48456a8a375bae66b20179",
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  "title": "Pull Up Bar"
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  },
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  {
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  "uuid": "83c1db35-42f3-5fd2-aabc-79450b6326ee",
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  "path": "markdown/equipment/rower.md",
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  "recordPath": "markdown/equipment/rower.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "183a9a3787651bf49d0d4ffedd6e176ff38a1346dea91b9bc6ef20c9b3b75d6f",
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+ "sha256": "5cec91f87d240ec030dab0d45445f773d975e987b5212d9d56d9e0cc739cb5f0",
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  "title": "Rower"
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  },
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  {
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  "uuid": "37619ae9-d203-5a1c-b7a1-49598febd056",
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  "path": "markdown/equipment/sandbag.md",
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  "recordPath": "markdown/equipment/sandbag.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "4e7bd5717cbc1cee61a4e7d58788534d2b988bd52811781358af86a7d5768f10",
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+ "sha256": "308418c90625fc7f699b77e63399640be2d074dd5d990a54d5b3a42988d3e93a",
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  "title": "Sandbag"
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  },
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  {
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  "uuid": "bd36b2b4-30da-516b-9e9a-8084b995d602",
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  "path": "markdown/equipment/ski-erg.md",
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  "recordPath": "markdown/equipment/ski-erg.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "4e4d507681c2d541050f71c0a2ccce46c23eb522cbe4287e2f490c2717614c89",
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+ "sha256": "5fbff4b0069093ee204d66b16715a3f25f83916c2453f9128442eb127cd58839",
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  "title": "Ski Erg"
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  },
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  {
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  "uuid": "52785555-85fd-55bb-b102-8b99648c7a99",
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  "path": "markdown/equipment/slam-ball.md",
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  "recordPath": "markdown/equipment/slam-ball.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "1d137d607f26375e01481b7bd08fec08cce13b0d993a01353c20c36b17a81f8a",
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+ "sha256": "8fe1fa78a55a5bff176d3e271def956dad36ad3a05e8f2acaf7c3eeb667c873f",
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  "title": "Slam Ball"
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  },
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  {
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  "uuid": "fa15a47a-f3d1-59bb-a36d-2081d0c79f3c",
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  "path": "markdown/equipment/sled.md",
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  "recordPath": "markdown/equipment/sled.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "4d2f825c9bdf5995b788193d775bc2455eb3163be264323277ec64cede478e4e",
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+ "sha256": "a49269d633dfb28173314d4767ed4f0b5a9ecc39509592d59aa1688dfbe47279",
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  "title": "Sled"
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  },
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  {
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  "uuid": "e866df40-1523-56a0-a8d3-b16e3eccd7b6",
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  "path": "markdown/equipment/sledgehammer.md",
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  "recordPath": "markdown/equipment/sledgehammer.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "94de2357810078622c2d574f80d20d169908da823191341fe49b146697e895a9",
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+ "sha256": "0220150df09027e131f0bde821e451a2aac0200f847a7d46e1a5c6ba5e00dfa7",
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  "title": "Sledgehammer"
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  },
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  {
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  "uuid": "4684877b-8752-582d-a45c-fff8982e8a0d",
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  "path": "markdown/equipment/weight-vest.md",
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  "recordPath": "markdown/equipment/weight-vest.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "version": 1,
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- "sha256": "c62541d697c59dcba16405bcb96de462422f11953813b2e8d6c7e725a0d8f26a",
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+ "sha256": "8c8b5fd6c334ae4a0f633baba80733d5e624ef631e9930d84b0c976667408523",
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  "title": "Weight Vest"
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  }
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  ]
@@ -2,16 +2,16 @@
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  "notebookId": "template",
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  "label": "Template",
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  "indexPath": "indexes/notebooks/template.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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  "records": [
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  {
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  "uuid": "2ce89ecd-c4df-5c3a-aa6f-b334a49858a9",
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  "path": "apps/playground/app/templates/new-playground.md",
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  "recordPath": "apps/playground/app/templates/new-playground.json",
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- "commit": "2b877913a55bf915841881fa7a061c3e0ab191d0",
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+ "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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- "sha256": "4555bba5ef5a6633026ed8f76a36fec792a5856918e53654996bdacd0b7ffc26",
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+ "sha256": "387330f37e23f197c589c9aaee228a9df725e4526b3588f8aa26251af3476cbe",
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  "title": "New Playground"
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  }
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  ]