@workingdevshero/olympia-ait-adapter 1.0.0 → 1.1.0

This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
Files changed (32) hide show
  1. package/README.md +35 -7
  2. package/dist/index.d.ts +1 -1
  3. package/dist/index.d.ts.map +1 -1
  4. package/dist/index.js +1 -1
  5. package/dist/index.js.map +1 -1
  6. package/dist/reader/parse-day-sheet.d.ts.map +1 -1
  7. package/dist/reader/parse-day-sheet.js +98 -29
  8. package/dist/reader/parse-day-sheet.js.map +1 -1
  9. package/dist/schema/program.d.ts +363 -19
  10. package/dist/schema/program.d.ts.map +1 -1
  11. package/dist/schema/program.js +110 -14
  12. package/dist/schema/program.js.map +1 -1
  13. package/dist/server.js +1 -1
  14. package/dist/server.js.map +1 -1
  15. package/dist/writer/build-workbook.d.ts +1 -1
  16. package/dist/writer/build-workbook.d.ts.map +1 -1
  17. package/dist/writer/build-workbook.js +18 -12
  18. package/dist/writer/build-workbook.js.map +1 -1
  19. package/dist/writer/layout.d.ts +19 -7
  20. package/dist/writer/layout.d.ts.map +1 -1
  21. package/dist/writer/layout.js +40 -21
  22. package/dist/writer/layout.js.map +1 -1
  23. package/dist/writer/stamp-exercise.d.ts +13 -5
  24. package/dist/writer/stamp-exercise.d.ts.map +1 -1
  25. package/dist/writer/stamp-exercise.js +25 -18
  26. package/dist/writer/stamp-exercise.js.map +1 -1
  27. package/dist/writer/supplemental-template.d.ts +3 -2
  28. package/dist/writer/supplemental-template.d.ts.map +1 -1
  29. package/dist/writer/supplemental-template.js +15 -15
  30. package/dist/writer/supplemental-template.js.map +1 -1
  31. package/package.json +1 -1
  32. package/skills/olympia-authoring/SKILL.md +25 -9
package/dist/schema/program.d.ts CHANGED
@@ -1,9 +1,8 @@
1
1
  import { z } from "zod";
2
2
  /**
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- * A single prescription cell for one set in one week.
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- *
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- * Olympia does not prescribe weights — the unit is reps, time, or breaths,
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- * encoded by notation in the cell text:
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+ * A single prescription cell for one set in one week: the "Reps" column of
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+ * that week. The unit is reps, time, or breaths, encoded by notation in the
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+ * cell text:
7
6
  *
8
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  * "12" → 12 reps
9
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  * "10E" → 10 reps each side
@@ -18,41 +17,79 @@ import { z } from "zod";
18
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  * not validated at the schema level.
19
18
  */
20
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  export declare const Cell: z.ZodNullable<z.ZodString>;
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+ /**
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+ * The "Weight" column cell beside a prescription. Coaches use it for a load
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+ * ("25"), and just as often for an equipment setting: a band colour ("Yel"),
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+ * a box height ('12" + 2 Pads'), a rack position ("#10"). It is free text
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+ * and is never interpreted.
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+ */
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+ export declare const WeightCell: z.ZodNullable<z.ZodString>;
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+ export declare const WeightRow: z.ZodArray<z.ZodNullable<z.ZodString>, "many">;
21
28
  export declare const SetRow: z.ZodArray<z.ZodNullable<z.ZodString>, "many">;
22
- export declare const Exercise: z.ZodObject<{
29
+ export declare const Exercise: z.ZodEffects<z.ZodObject<{
23
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  name: z.ZodString;
24
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  groupLabel: z.ZodOptional<z.ZodString>;
25
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  notes: z.ZodOptional<z.ZodString>;
26
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  sets: z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">;
34
+ weights: z.ZodOptional<z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">>;
27
35
  }, "strict", z.ZodTypeAny, {
28
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  name: string;
29
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  sets: (string | null)[][];
30
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  groupLabel?: string | undefined;
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39
  notes?: string | undefined;
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+ weights?: (string | null)[][] | undefined;
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+ }, {
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+ name: string;
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+ sets: (string | null)[][];
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+ groupLabel?: string | undefined;
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+ notes?: string | undefined;
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+ weights?: (string | null)[][] | undefined;
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+ }>, {
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+ name: string;
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+ sets: (string | null)[][];
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+ groupLabel?: string | undefined;
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+ notes?: string | undefined;
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+ weights?: (string | null)[][] | undefined;
32
53
  }, {
33
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  name: string;
34
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  sets: (string | null)[][];
35
56
  groupLabel?: string | undefined;
36
57
  notes?: string | undefined;
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+ weights?: (string | null)[][] | undefined;
37
59
  }>;
38
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  export declare const SectionKind: z.ZodEnum<["warmup", "main", "sportSpecific", "supplemental", "conditioning"]>;
39
- export declare const Section: z.ZodObject<{
61
+ export declare const Section: z.ZodEffects<z.ZodObject<{
40
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  kind: z.ZodEnum<["warmup", "main", "sportSpecific", "supplemental", "conditioning"]>;
41
- exercises: z.ZodArray<z.ZodObject<{
63
+ exercises: z.ZodArray<z.ZodEffects<z.ZodObject<{
42
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  name: z.ZodString;
43
65
  groupLabel: z.ZodOptional<z.ZodString>;
44
66
  notes: z.ZodOptional<z.ZodString>;
45
67
  sets: z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">;
68
+ weights: z.ZodOptional<z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">>;
46
69
  }, "strict", z.ZodTypeAny, {
47
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  name: string;
48
71
  sets: (string | null)[][];
49
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  groupLabel?: string | undefined;
50
73
  notes?: string | undefined;
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+ weights?: (string | null)[][] | undefined;
75
+ }, {
76
+ name: string;
77
+ sets: (string | null)[][];
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+ groupLabel?: string | undefined;
79
+ notes?: string | undefined;
80
+ weights?: (string | null)[][] | undefined;
81
+ }>, {
82
+ name: string;
83
+ sets: (string | null)[][];
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+ groupLabel?: string | undefined;
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+ notes?: string | undefined;
86
+ weights?: (string | null)[][] | undefined;
51
87
  }, {
52
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  name: string;
53
89
  sets: (string | null)[][];
54
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  groupLabel?: string | undefined;
55
91
  notes?: string | undefined;
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+ weights?: (string | null)[][] | undefined;
56
93
  }>, "many">;
57
94
  }, "strict", z.ZodTypeAny, {
58
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  kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
@@ -61,6 +98,7 @@ export declare const Section: z.ZodObject<{
61
98
  sets: (string | null)[][];
62
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  groupLabel?: string | undefined;
63
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  notes?: string | undefined;
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+ weights?: (string | null)[][] | undefined;
64
102
  }[];
65
103
  }, {
66
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  kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
@@ -69,6 +107,25 @@ export declare const Section: z.ZodObject<{
69
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  sets: (string | null)[][];
70
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  groupLabel?: string | undefined;
71
109
  notes?: string | undefined;
110
+ weights?: (string | null)[][] | undefined;
111
+ }[];
112
+ }>, {
113
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
114
+ exercises: {
115
+ name: string;
116
+ sets: (string | null)[][];
117
+ groupLabel?: string | undefined;
118
+ notes?: string | undefined;
119
+ weights?: (string | null)[][] | undefined;
120
+ }[];
121
+ }, {
122
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
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+ exercises: {
124
+ name: string;
125
+ sets: (string | null)[][];
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+ groupLabel?: string | undefined;
127
+ notes?: string | undefined;
128
+ weights?: (string | null)[][] | undefined;
72
129
  }[];
73
130
  }>;
74
131
  export declare const SupplementalNote: z.ZodObject<{
@@ -86,23 +143,38 @@ export declare const SupplementalNote: z.ZodObject<{
86
143
  }>;
87
144
  export declare const Day: z.ZodObject<{
88
145
  name: z.ZodString;
89
- sections: z.ZodArray<z.ZodObject<{
146
+ sections: z.ZodArray<z.ZodEffects<z.ZodObject<{
90
147
  kind: z.ZodEnum<["warmup", "main", "sportSpecific", "supplemental", "conditioning"]>;
91
- exercises: z.ZodArray<z.ZodObject<{
148
+ exercises: z.ZodArray<z.ZodEffects<z.ZodObject<{
92
149
  name: z.ZodString;
93
150
  groupLabel: z.ZodOptional<z.ZodString>;
94
151
  notes: z.ZodOptional<z.ZodString>;
95
152
  sets: z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">;
153
+ weights: z.ZodOptional<z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">>;
96
154
  }, "strict", z.ZodTypeAny, {
97
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  name: string;
98
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  sets: (string | null)[][];
99
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  groupLabel?: string | undefined;
100
158
  notes?: string | undefined;
159
+ weights?: (string | null)[][] | undefined;
160
+ }, {
161
+ name: string;
162
+ sets: (string | null)[][];
163
+ groupLabel?: string | undefined;
164
+ notes?: string | undefined;
165
+ weights?: (string | null)[][] | undefined;
166
+ }>, {
167
+ name: string;
168
+ sets: (string | null)[][];
169
+ groupLabel?: string | undefined;
170
+ notes?: string | undefined;
171
+ weights?: (string | null)[][] | undefined;
101
172
  }, {
102
173
  name: string;
103
174
  sets: (string | null)[][];
104
175
  groupLabel?: string | undefined;
105
176
  notes?: string | undefined;
177
+ weights?: (string | null)[][] | undefined;
106
178
  }>, "many">;
107
179
  }, "strict", z.ZodTypeAny, {
108
180
  kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
@@ -111,6 +183,7 @@ export declare const Day: z.ZodObject<{
111
183
  sets: (string | null)[][];
112
184
  groupLabel?: string | undefined;
113
185
  notes?: string | undefined;
186
+ weights?: (string | null)[][] | undefined;
114
187
  }[];
115
188
  }, {
116
189
  kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
@@ -119,6 +192,25 @@ export declare const Day: z.ZodObject<{
119
192
  sets: (string | null)[][];
120
193
  groupLabel?: string | undefined;
121
194
  notes?: string | undefined;
195
+ weights?: (string | null)[][] | undefined;
196
+ }[];
197
+ }>, {
198
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
199
+ exercises: {
200
+ name: string;
201
+ sets: (string | null)[][];
202
+ groupLabel?: string | undefined;
203
+ notes?: string | undefined;
204
+ weights?: (string | null)[][] | undefined;
205
+ }[];
206
+ }, {
207
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
208
+ exercises: {
209
+ name: string;
210
+ sets: (string | null)[][];
211
+ groupLabel?: string | undefined;
212
+ notes?: string | undefined;
213
+ weights?: (string | null)[][] | undefined;
122
214
  }[];
123
215
  }>, "many">;
124
216
  supplementalNotes: z.ZodOptional<z.ZodArray<z.ZodObject<{
@@ -143,6 +235,7 @@ export declare const Day: z.ZodObject<{
143
235
  sets: (string | null)[][];
144
236
  groupLabel?: string | undefined;
145
237
  notes?: string | undefined;
238
+ weights?: (string | null)[][] | undefined;
146
239
  }[];
147
240
  }[];
148
241
  supplementalNotes?: {
@@ -159,6 +252,7 @@ export declare const Day: z.ZodObject<{
159
252
  sets: (string | null)[][];
160
253
  groupLabel?: string | undefined;
161
254
  notes?: string | undefined;
255
+ weights?: (string | null)[][] | undefined;
162
256
  }[];
163
257
  }[];
164
258
  supplementalNotes?: {
@@ -167,28 +261,43 @@ export declare const Day: z.ZodObject<{
167
261
  col: string;
168
262
  }[] | undefined;
169
263
  }>;
170
- export declare const Program: z.ZodObject<{
264
+ export declare const Program: z.ZodEffects<z.ZodObject<{
171
265
  client: z.ZodString;
172
266
  programDate: z.ZodString;
173
267
  days: z.ZodArray<z.ZodObject<{
174
268
  name: z.ZodString;
175
- sections: z.ZodArray<z.ZodObject<{
269
+ sections: z.ZodArray<z.ZodEffects<z.ZodObject<{
176
270
  kind: z.ZodEnum<["warmup", "main", "sportSpecific", "supplemental", "conditioning"]>;
177
- exercises: z.ZodArray<z.ZodObject<{
271
+ exercises: z.ZodArray<z.ZodEffects<z.ZodObject<{
178
272
  name: z.ZodString;
179
273
  groupLabel: z.ZodOptional<z.ZodString>;
180
274
  notes: z.ZodOptional<z.ZodString>;
181
275
  sets: z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">;
276
+ weights: z.ZodOptional<z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">>;
182
277
  }, "strict", z.ZodTypeAny, {
183
278
  name: string;
184
279
  sets: (string | null)[][];
185
280
  groupLabel?: string | undefined;
186
281
  notes?: string | undefined;
282
+ weights?: (string | null)[][] | undefined;
187
283
  }, {
188
284
  name: string;
189
285
  sets: (string | null)[][];
190
286
  groupLabel?: string | undefined;
191
287
  notes?: string | undefined;
288
+ weights?: (string | null)[][] | undefined;
289
+ }>, {
290
+ name: string;
291
+ sets: (string | null)[][];
292
+ groupLabel?: string | undefined;
293
+ notes?: string | undefined;
294
+ weights?: (string | null)[][] | undefined;
295
+ }, {
296
+ name: string;
297
+ sets: (string | null)[][];
298
+ groupLabel?: string | undefined;
299
+ notes?: string | undefined;
300
+ weights?: (string | null)[][] | undefined;
192
301
  }>, "many">;
193
302
  }, "strict", z.ZodTypeAny, {
194
303
  kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
@@ -197,6 +306,7 @@ export declare const Program: z.ZodObject<{
197
306
  sets: (string | null)[][];
198
307
  groupLabel?: string | undefined;
199
308
  notes?: string | undefined;
309
+ weights?: (string | null)[][] | undefined;
200
310
  }[];
201
311
  }, {
202
312
  kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
@@ -205,6 +315,25 @@ export declare const Program: z.ZodObject<{
205
315
  sets: (string | null)[][];
206
316
  groupLabel?: string | undefined;
207
317
  notes?: string | undefined;
318
+ weights?: (string | null)[][] | undefined;
319
+ }[];
320
+ }>, {
321
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
322
+ exercises: {
323
+ name: string;
324
+ sets: (string | null)[][];
325
+ groupLabel?: string | undefined;
326
+ notes?: string | undefined;
327
+ weights?: (string | null)[][] | undefined;
328
+ }[];
329
+ }, {
330
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
331
+ exercises: {
332
+ name: string;
333
+ sets: (string | null)[][];
334
+ groupLabel?: string | undefined;
335
+ notes?: string | undefined;
336
+ weights?: (string | null)[][] | undefined;
208
337
  }[];
209
338
  }>, "many">;
210
339
  supplementalNotes: z.ZodOptional<z.ZodArray<z.ZodObject<{
@@ -229,6 +358,7 @@ export declare const Program: z.ZodObject<{
229
358
  sets: (string | null)[][];
230
359
  groupLabel?: string | undefined;
231
360
  notes?: string | undefined;
361
+ weights?: (string | null)[][] | undefined;
232
362
  }[];
233
363
  }[];
234
364
  supplementalNotes?: {
@@ -245,6 +375,7 @@ export declare const Program: z.ZodObject<{
245
375
  sets: (string | null)[][];
246
376
  groupLabel?: string | undefined;
247
377
  notes?: string | undefined;
378
+ weights?: (string | null)[][] | undefined;
248
379
  }[];
249
380
  }[];
250
381
  supplementalNotes?: {
@@ -265,6 +396,49 @@ export declare const Program: z.ZodObject<{
265
396
  sets: (string | null)[][];
266
397
  groupLabel?: string | undefined;
267
398
  notes?: string | undefined;
399
+ weights?: (string | null)[][] | undefined;
400
+ }[];
401
+ }[];
402
+ supplementalNotes?: {
403
+ value: string;
404
+ row: number;
405
+ col: string;
406
+ }[] | undefined;
407
+ }[];
408
+ }, {
409
+ client: string;
410
+ programDate: string;
411
+ days: {
412
+ name: string;
413
+ sections: {
414
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
415
+ exercises: {
416
+ name: string;
417
+ sets: (string | null)[][];
418
+ groupLabel?: string | undefined;
419
+ notes?: string | undefined;
420
+ weights?: (string | null)[][] | undefined;
421
+ }[];
422
+ }[];
423
+ supplementalNotes?: {
424
+ value: string;
425
+ row: number;
426
+ col: string;
427
+ }[] | undefined;
428
+ }[];
429
+ }>, {
430
+ client: string;
431
+ programDate: string;
432
+ days: {
433
+ name: string;
434
+ sections: {
435
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
436
+ exercises: {
437
+ name: string;
438
+ sets: (string | null)[][];
439
+ groupLabel?: string | undefined;
440
+ notes?: string | undefined;
441
+ weights?: (string | null)[][] | undefined;
268
442
  }[];
269
443
  }[];
270
444
  supplementalNotes?: {
@@ -285,6 +459,7 @@ export declare const Program: z.ZodObject<{
285
459
  sets: (string | null)[][];
286
460
  groupLabel?: string | undefined;
287
461
  notes?: string | undefined;
462
+ weights?: (string | null)[][] | undefined;
288
463
  }[];
289
464
  }[];
290
465
  supplementalNotes?: {
@@ -296,6 +471,7 @@ export declare const Program: z.ZodObject<{
296
471
  }>;
297
472
  export type Cell = z.infer<typeof Cell>;
298
473
  export type SetRow = z.infer<typeof SetRow>;
474
+ export type WeightCell = z.infer<typeof WeightCell>;
299
475
  export type Exercise = z.infer<typeof Exercise>;
300
476
  export type SectionKind = z.infer<typeof SectionKind>;
301
477
  export type Section = z.infer<typeof Section>;
@@ -310,28 +486,43 @@ export declare const ProgramXlsxToJsonInput: z.ZodObject<{
310
486
  xlsxPath: string;
311
487
  }>;
312
488
  export declare const ProgramXlsxToJsonOutput: z.ZodObject<{
313
- program: z.ZodObject<{
489
+ program: z.ZodEffects<z.ZodObject<{
314
490
  client: z.ZodString;
315
491
  programDate: z.ZodString;
316
492
  days: z.ZodArray<z.ZodObject<{
317
493
  name: z.ZodString;
318
- sections: z.ZodArray<z.ZodObject<{
494
+ sections: z.ZodArray<z.ZodEffects<z.ZodObject<{
319
495
  kind: z.ZodEnum<["warmup", "main", "sportSpecific", "supplemental", "conditioning"]>;
320
- exercises: z.ZodArray<z.ZodObject<{
496
+ exercises: z.ZodArray<z.ZodEffects<z.ZodObject<{
321
497
  name: z.ZodString;
322
498
  groupLabel: z.ZodOptional<z.ZodString>;
323
499
  notes: z.ZodOptional<z.ZodString>;
324
500
  sets: z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">;
501
+ weights: z.ZodOptional<z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">>;
325
502
  }, "strict", z.ZodTypeAny, {
326
503
  name: string;
327
504
  sets: (string | null)[][];
328
505
  groupLabel?: string | undefined;
329
506
  notes?: string | undefined;
507
+ weights?: (string | null)[][] | undefined;
330
508
  }, {
331
509
  name: string;
332
510
  sets: (string | null)[][];
333
511
  groupLabel?: string | undefined;
334
512
  notes?: string | undefined;
513
+ weights?: (string | null)[][] | undefined;
514
+ }>, {
515
+ name: string;
516
+ sets: (string | null)[][];
517
+ groupLabel?: string | undefined;
518
+ notes?: string | undefined;
519
+ weights?: (string | null)[][] | undefined;
520
+ }, {
521
+ name: string;
522
+ sets: (string | null)[][];
523
+ groupLabel?: string | undefined;
524
+ notes?: string | undefined;
525
+ weights?: (string | null)[][] | undefined;
335
526
  }>, "many">;
336
527
  }, "strict", z.ZodTypeAny, {
337
528
  kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
@@ -340,6 +531,7 @@ export declare const ProgramXlsxToJsonOutput: z.ZodObject<{
340
531
  sets: (string | null)[][];
341
532
  groupLabel?: string | undefined;
342
533
  notes?: string | undefined;
534
+ weights?: (string | null)[][] | undefined;
343
535
  }[];
344
536
  }, {
345
537
  kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
@@ -348,6 +540,25 @@ export declare const ProgramXlsxToJsonOutput: z.ZodObject<{
348
540
  sets: (string | null)[][];
349
541
  groupLabel?: string | undefined;
350
542
  notes?: string | undefined;
543
+ weights?: (string | null)[][] | undefined;
544
+ }[];
545
+ }>, {
546
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
547
+ exercises: {
548
+ name: string;
549
+ sets: (string | null)[][];
550
+ groupLabel?: string | undefined;
551
+ notes?: string | undefined;
552
+ weights?: (string | null)[][] | undefined;
553
+ }[];
554
+ }, {
555
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
556
+ exercises: {
557
+ name: string;
558
+ sets: (string | null)[][];
559
+ groupLabel?: string | undefined;
560
+ notes?: string | undefined;
561
+ weights?: (string | null)[][] | undefined;
351
562
  }[];
352
563
  }>, "many">;
353
564
  supplementalNotes: z.ZodOptional<z.ZodArray<z.ZodObject<{
@@ -372,6 +583,7 @@ export declare const ProgramXlsxToJsonOutput: z.ZodObject<{
372
583
  sets: (string | null)[][];
373
584
  groupLabel?: string | undefined;
374
585
  notes?: string | undefined;
586
+ weights?: (string | null)[][] | undefined;
375
587
  }[];
376
588
  }[];
377
589
  supplementalNotes?: {
@@ -388,6 +600,7 @@ export declare const ProgramXlsxToJsonOutput: z.ZodObject<{
388
600
  sets: (string | null)[][];
389
601
  groupLabel?: string | undefined;
390
602
  notes?: string | undefined;
603
+ weights?: (string | null)[][] | undefined;
391
604
  }[];
392
605
  }[];
393
606
  supplementalNotes?: {
@@ -408,6 +621,49 @@ export declare const ProgramXlsxToJsonOutput: z.ZodObject<{
408
621
  sets: (string | null)[][];
409
622
  groupLabel?: string | undefined;
410
623
  notes?: string | undefined;
624
+ weights?: (string | null)[][] | undefined;
625
+ }[];
626
+ }[];
627
+ supplementalNotes?: {
628
+ value: string;
629
+ row: number;
630
+ col: string;
631
+ }[] | undefined;
632
+ }[];
633
+ }, {
634
+ client: string;
635
+ programDate: string;
636
+ days: {
637
+ name: string;
638
+ sections: {
639
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
640
+ exercises: {
641
+ name: string;
642
+ sets: (string | null)[][];
643
+ groupLabel?: string | undefined;
644
+ notes?: string | undefined;
645
+ weights?: (string | null)[][] | undefined;
646
+ }[];
647
+ }[];
648
+ supplementalNotes?: {
649
+ value: string;
650
+ row: number;
651
+ col: string;
652
+ }[] | undefined;
653
+ }[];
654
+ }>, {
655
+ client: string;
656
+ programDate: string;
657
+ days: {
658
+ name: string;
659
+ sections: {
660
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
661
+ exercises: {
662
+ name: string;
663
+ sets: (string | null)[][];
664
+ groupLabel?: string | undefined;
665
+ notes?: string | undefined;
666
+ weights?: (string | null)[][] | undefined;
411
667
  }[];
412
668
  }[];
413
669
  supplementalNotes?: {
@@ -428,6 +684,7 @@ export declare const ProgramXlsxToJsonOutput: z.ZodObject<{
428
684
  sets: (string | null)[][];
429
685
  groupLabel?: string | undefined;
430
686
  notes?: string | undefined;
687
+ weights?: (string | null)[][] | undefined;
431
688
  }[];
432
689
  }[];
433
690
  supplementalNotes?: {
@@ -451,6 +708,7 @@ export declare const ProgramXlsxToJsonOutput: z.ZodObject<{
451
708
  sets: (string | null)[][];
452
709
  groupLabel?: string | undefined;
453
710
  notes?: string | undefined;
711
+ weights?: (string | null)[][] | undefined;
454
712
  }[];
455
713
  }[];
456
714
  supplementalNotes?: {
@@ -474,6 +732,7 @@ export declare const ProgramXlsxToJsonOutput: z.ZodObject<{
474
732
  sets: (string | null)[][];
475
733
  groupLabel?: string | undefined;
476
734
  notes?: string | undefined;
735
+ weights?: (string | null)[][] | undefined;
477
736
  }[];
478
737
  }[];
479
738
  supplementalNotes?: {
@@ -486,28 +745,43 @@ export declare const ProgramXlsxToJsonOutput: z.ZodObject<{
486
745
  warnings: string[];
487
746
  }>;
488
747
  export declare const ProgramJsonToXlsxInput: z.ZodObject<{
489
- program: z.ZodObject<{
748
+ program: z.ZodEffects<z.ZodObject<{
490
749
  client: z.ZodString;
491
750
  programDate: z.ZodString;
492
751
  days: z.ZodArray<z.ZodObject<{
493
752
  name: z.ZodString;
494
- sections: z.ZodArray<z.ZodObject<{
753
+ sections: z.ZodArray<z.ZodEffects<z.ZodObject<{
495
754
  kind: z.ZodEnum<["warmup", "main", "sportSpecific", "supplemental", "conditioning"]>;
496
- exercises: z.ZodArray<z.ZodObject<{
755
+ exercises: z.ZodArray<z.ZodEffects<z.ZodObject<{
497
756
  name: z.ZodString;
498
757
  groupLabel: z.ZodOptional<z.ZodString>;
499
758
  notes: z.ZodOptional<z.ZodString>;
500
759
  sets: z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">;
760
+ weights: z.ZodOptional<z.ZodArray<z.ZodArray<z.ZodNullable<z.ZodString>, "many">, "many">>;
501
761
  }, "strict", z.ZodTypeAny, {
502
762
  name: string;
503
763
  sets: (string | null)[][];
504
764
  groupLabel?: string | undefined;
505
765
  notes?: string | undefined;
766
+ weights?: (string | null)[][] | undefined;
767
+ }, {
768
+ name: string;
769
+ sets: (string | null)[][];
770
+ groupLabel?: string | undefined;
771
+ notes?: string | undefined;
772
+ weights?: (string | null)[][] | undefined;
773
+ }>, {
774
+ name: string;
775
+ sets: (string | null)[][];
776
+ groupLabel?: string | undefined;
777
+ notes?: string | undefined;
778
+ weights?: (string | null)[][] | undefined;
506
779
  }, {
507
780
  name: string;
508
781
  sets: (string | null)[][];
509
782
  groupLabel?: string | undefined;
510
783
  notes?: string | undefined;
784
+ weights?: (string | null)[][] | undefined;
511
785
  }>, "many">;
512
786
  }, "strict", z.ZodTypeAny, {
513
787
  kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
@@ -516,6 +790,7 @@ export declare const ProgramJsonToXlsxInput: z.ZodObject<{
516
790
  sets: (string | null)[][];
517
791
  groupLabel?: string | undefined;
518
792
  notes?: string | undefined;
793
+ weights?: (string | null)[][] | undefined;
519
794
  }[];
520
795
  }, {
521
796
  kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
@@ -524,6 +799,25 @@ export declare const ProgramJsonToXlsxInput: z.ZodObject<{
524
799
  sets: (string | null)[][];
525
800
  groupLabel?: string | undefined;
526
801
  notes?: string | undefined;
802
+ weights?: (string | null)[][] | undefined;
803
+ }[];
804
+ }>, {
805
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
806
+ exercises: {
807
+ name: string;
808
+ sets: (string | null)[][];
809
+ groupLabel?: string | undefined;
810
+ notes?: string | undefined;
811
+ weights?: (string | null)[][] | undefined;
812
+ }[];
813
+ }, {
814
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
815
+ exercises: {
816
+ name: string;
817
+ sets: (string | null)[][];
818
+ groupLabel?: string | undefined;
819
+ notes?: string | undefined;
820
+ weights?: (string | null)[][] | undefined;
527
821
  }[];
528
822
  }>, "many">;
529
823
  supplementalNotes: z.ZodOptional<z.ZodArray<z.ZodObject<{
@@ -548,6 +842,7 @@ export declare const ProgramJsonToXlsxInput: z.ZodObject<{
548
842
  sets: (string | null)[][];
549
843
  groupLabel?: string | undefined;
550
844
  notes?: string | undefined;
845
+ weights?: (string | null)[][] | undefined;
551
846
  }[];
552
847
  }[];
553
848
  supplementalNotes?: {
@@ -564,6 +859,7 @@ export declare const ProgramJsonToXlsxInput: z.ZodObject<{
564
859
  sets: (string | null)[][];
565
860
  groupLabel?: string | undefined;
566
861
  notes?: string | undefined;
862
+ weights?: (string | null)[][] | undefined;
567
863
  }[];
568
864
  }[];
569
865
  supplementalNotes?: {
@@ -584,6 +880,49 @@ export declare const ProgramJsonToXlsxInput: z.ZodObject<{
584
880
  sets: (string | null)[][];
585
881
  groupLabel?: string | undefined;
586
882
  notes?: string | undefined;
883
+ weights?: (string | null)[][] | undefined;
884
+ }[];
885
+ }[];
886
+ supplementalNotes?: {
887
+ value: string;
888
+ row: number;
889
+ col: string;
890
+ }[] | undefined;
891
+ }[];
892
+ }, {
893
+ client: string;
894
+ programDate: string;
895
+ days: {
896
+ name: string;
897
+ sections: {
898
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
899
+ exercises: {
900
+ name: string;
901
+ sets: (string | null)[][];
902
+ groupLabel?: string | undefined;
903
+ notes?: string | undefined;
904
+ weights?: (string | null)[][] | undefined;
905
+ }[];
906
+ }[];
907
+ supplementalNotes?: {
908
+ value: string;
909
+ row: number;
910
+ col: string;
911
+ }[] | undefined;
912
+ }[];
913
+ }>, {
914
+ client: string;
915
+ programDate: string;
916
+ days: {
917
+ name: string;
918
+ sections: {
919
+ kind: "warmup" | "main" | "sportSpecific" | "supplemental" | "conditioning";
920
+ exercises: {
921
+ name: string;
922
+ sets: (string | null)[][];
923
+ groupLabel?: string | undefined;
924
+ notes?: string | undefined;
925
+ weights?: (string | null)[][] | undefined;
587
926
  }[];
588
927
  }[];
589
928
  supplementalNotes?: {
@@ -604,6 +943,7 @@ export declare const ProgramJsonToXlsxInput: z.ZodObject<{
604
943
  sets: (string | null)[][];
605
944
  groupLabel?: string | undefined;
606
945
  notes?: string | undefined;
946
+ weights?: (string | null)[][] | undefined;
607
947
  }[];
608
948
  }[];
609
949
  supplementalNotes?: {
@@ -627,6 +967,7 @@ export declare const ProgramJsonToXlsxInput: z.ZodObject<{
627
967
  sets: (string | null)[][];
628
968
  groupLabel?: string | undefined;
629
969
  notes?: string | undefined;
970
+ weights?: (string | null)[][] | undefined;
630
971
  }[];
631
972
  }[];
632
973
  supplementalNotes?: {
@@ -650,6 +991,7 @@ export declare const ProgramJsonToXlsxInput: z.ZodObject<{
650
991
  sets: (string | null)[][];
651
992
  groupLabel?: string | undefined;
652
993
  notes?: string | undefined;
994
+ weights?: (string | null)[][] | undefined;
653
995
  }[];
654
996
  }[];
655
997
  supplementalNotes?: {
@@ -675,5 +1017,7 @@ export type ProgramXlsxToJsonInput = z.infer<typeof ProgramXlsxToJsonInput>;
675
1017
  export type ProgramXlsxToJsonOutput = z.infer<typeof ProgramXlsxToJsonOutput>;
676
1018
  export type ProgramJsonToXlsxInput = z.infer<typeof ProgramJsonToXlsxInput>;
677
1019
  export type ProgramJsonToXlsxOutput = z.infer<typeof ProgramJsonToXlsxOutput>;
678
- export declare const WEEK_COUNT_CONST = 6;
1020
+ export declare const DEFAULT_WEEK_COUNT = 6;
1021
+ /** The number of weeks a program covers: the length of its set rows. */
1022
+ export declare function programWeekCount(program: Program): number;
679
1023
  //# sourceMappingURL=program.d.ts.map