run_ical 0.4.3 → 0.6.0

This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
Files changed (82) hide show
  1. checksums.yaml +5 -5
  2. data/.github/workflows/ci.yml +33 -0
  3. data/.gitignore +1 -0
  4. data/.rubocop.yml +34 -1
  5. data/Gemfile +3 -1
  6. data/README.md +35 -0
  7. data/Rakefile +5 -1
  8. data/exe/run_ical +13 -22
  9. data/lib/run_ical/data/advanced_10_k.rb +2 -2
  10. data/lib/run_ical/data/advanced_10_k.yaml +57 -0
  11. data/lib/run_ical/data/advanced_15_k.rb +2 -2
  12. data/lib/run_ical/data/advanced_15_k.yaml +71 -0
  13. data/lib/run_ical/data/advanced_5_k.rb +1 -1
  14. data/lib/run_ical/data/advanced_5_k.yaml +57 -0
  15. data/lib/run_ical/data/advanced_8_k.rb +8 -0
  16. data/lib/run_ical/data/advanced_8_k.yaml +57 -0
  17. data/lib/run_ical/data/half_marathon_advanced.rb +2 -2
  18. data/lib/run_ical/data/half_marathon_advanced.yaml +85 -0
  19. data/lib/run_ical/data/half_marathon_hm3.rb +1 -1
  20. data/lib/run_ical/data/half_marathon_hm3.yaml +85 -0
  21. data/lib/run_ical/data/half_marathon_intermediate1.rb +2 -2
  22. data/lib/run_ical/data/half_marathon_intermediate1.yaml +85 -0
  23. data/lib/run_ical/data/half_marathon_intermediate2.rb +2 -2
  24. data/lib/run_ical/data/half_marathon_intermediate2.yaml +85 -0
  25. data/lib/run_ical/data/half_marathon_novice1.rb +2 -2
  26. data/lib/run_ical/data/half_marathon_novice1.yaml +85 -0
  27. data/lib/run_ical/data/half_marathon_novice2.rb +2 -2
  28. data/lib/run_ical/data/half_marathon_novice2.yaml +85 -0
  29. data/lib/run_ical/data/half_marathon_walkers.rb +8 -0
  30. data/lib/run_ical/data/half_marathon_walkers.yaml +85 -0
  31. data/lib/run_ical/data/intermediate_10_k.rb +2 -2
  32. data/lib/run_ical/data/intermediate_10_k.yaml +57 -0
  33. data/lib/run_ical/data/intermediate_15_k.rb +2 -2
  34. data/lib/run_ical/data/intermediate_15_k.yaml +71 -0
  35. data/lib/run_ical/data/intermediate_5_k.rb +1 -1
  36. data/lib/run_ical/data/intermediate_5_k.yaml +57 -0
  37. data/lib/run_ical/data/intermediate_8_k.rb +2 -2
  38. data/lib/run_ical/data/intermediate_8_k.yaml +57 -0
  39. data/lib/run_ical/data/marathon_3.rb +8 -0
  40. data/lib/run_ical/data/marathon_3.yaml +169 -0
  41. data/lib/run_ical/data/marathon_advanced1.rb +8 -0
  42. data/lib/run_ical/data/marathon_advanced1.yaml +127 -0
  43. data/lib/run_ical/data/marathon_advanced2.rb +8 -0
  44. data/lib/run_ical/data/marathon_advanced2.yaml +127 -0
  45. data/lib/run_ical/data/marathon_boston_bound.rb +8 -0
  46. data/lib/run_ical/data/marathon_boston_bound.yaml +86 -0
  47. data/lib/run_ical/data/marathon_dopey_challenge.rb +8 -0
  48. data/lib/run_ical/data/marathon_dopey_challenge.yaml +127 -0
  49. data/lib/run_ical/data/marathon_intermediate1.rb +8 -0
  50. data/lib/run_ical/data/marathon_intermediate1.yaml +127 -0
  51. data/lib/run_ical/data/marathon_intermediate2.rb +8 -0
  52. data/lib/run_ical/data/marathon_intermediate2.yaml +127 -0
  53. data/lib/run_ical/data/marathon_novice1.rb +2 -2
  54. data/lib/run_ical/data/marathon_novice1.yaml +127 -0
  55. data/lib/run_ical/data/marathon_novice2.rb +8 -0
  56. data/lib/run_ical/data/marathon_novice2.yaml +127 -0
  57. data/lib/run_ical/data/marathon_novice_supreme.rb +8 -0
  58. data/lib/run_ical/data/marathon_novice_supreme.yaml +211 -0
  59. data/lib/run_ical/data/marathon_personal_best.rb +8 -0
  60. data/lib/run_ical/data/marathon_personal_best.yaml +211 -0
  61. data/lib/run_ical/data/marathon_senior.rb +8 -0
  62. data/lib/run_ical/data/marathon_senior.yaml +57 -0
  63. data/lib/run_ical/data/novice_10_k.rb +2 -2
  64. data/lib/run_ical/data/novice_10_k.yaml +57 -0
  65. data/lib/run_ical/data/novice_15_k.rb +2 -2
  66. data/lib/run_ical/data/novice_15_k.yaml +71 -0
  67. data/lib/run_ical/data/novice_5_k.rb +1 -1
  68. data/lib/run_ical/data/novice_5_k.yaml +57 -0
  69. data/lib/run_ical/data/novice_8_k.rb +2 -2
  70. data/lib/run_ical/data/novice_8_k.yaml +57 -0
  71. data/lib/run_ical/data/walkers_5_k.rb +2 -2
  72. data/lib/run_ical/data/walkers_5_k.yaml +57 -0
  73. data/lib/run_ical/data/walking_10_k.rb +2 -2
  74. data/lib/run_ical/data/walking_10_k.yaml +57 -0
  75. data/lib/run_ical/version.rb +3 -1
  76. data/lib/run_ical.rb +50 -28
  77. data/run_ical.gemspec +20 -7
  78. data/tasks/higdon_programs.yml +179 -0
  79. data/tasks/refresh_data.rake +156 -0
  80. metadata +188 -20
  81. data/.travis.yml +0 -5
  82. data/Gemfile.lock +0 -52
data/lib/run_ical/data/marathon_novice2.yaml ADDED
@@ -0,0 +1,127 @@
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+ ---
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+ - activity: Rest
3
+ - activity: 3 mi run
4
+ - activity: 5 m pace
5
+ - activity: 3 mi run
6
+ - activity: Rest
7
+ - activity: '8'
8
+ - activity: Cross
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+ - activity: Rest
10
+ - activity: 3 mi run
11
+ - activity: 5 mi run
12
+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: '9'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 5 m pace
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: '6'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 6 m pace
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: '11'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 6 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: '12'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 6 m pace
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: '9'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 4 mi run
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+ - activity: 7 m pace
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+ - activity: 4 mi run
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+ - activity: Rest
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+ - activity: '14'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 4 mi run
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+ - activity: 7 mi run
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+ - activity: 4 mi run
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+ - activity: Rest
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+ - activity: '15'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 4 mi run
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+ - activity: 7 m pace
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+ - activity: 4 mi run
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+ - activity: Rest
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+ - activity: Rest
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+ - activity: Half Marathon
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+ - activity: Rest
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+ - activity: 4 mi run
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+ - activity: 8 m pace
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+ - activity: 4 mi run
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+ - activity: Rest
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+ - activity: '17'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 5 mi run
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+ - activity: 8 mi run
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+ - activity: 5 mi run
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+ - activity: Rest
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+ - activity: '18'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 5 mi run
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+ - activity: 8 m pace
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+ - activity: 5 mi run
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+ - activity: Rest
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+ - activity: '13'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 5 mi run
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+ - activity: 5 m pace
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+ - activity: 5 mi run
90
+ - activity: Rest
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+ - activity: '19'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 5 mi run
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+ - activity: 8 mi run
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+ - activity: 5 mi run
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+ - activity: Rest
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+ - activity: '12'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 5 mi run
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+ - activity: 5 m pace
103
+ - activity: 5 mi run
104
+ - activity: Rest
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+ - activity: '20'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 5 mi run
109
+ - activity: 4 m pace
110
+ - activity: 5 mi run
111
+ - activity: Rest
112
+ - activity: '12'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 4 mi run
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+ - activity: 3 mi run
117
+ - activity: 4 mi run
118
+ - activity: Rest
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+ - activity: '8'
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
123
+ - activity: 2 mi run
124
+ - activity: Rest
125
+ - activity: Rest
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+ - activity: 2 mi run
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+ - activity: Marathon
data/lib/run_ical/data/marathon_novice_supreme.rb ADDED
@@ -0,0 +1,8 @@
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+ module RunIcal
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+ module Data
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+ class MarathonNoviceSupreme
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+ DESCRIPTION = "Marathon : Novice Supreme"
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+ DATA = YAML.safe_load_file(File.join(__dir__, 'marathon_novice_supreme.yaml'), symbolize_names: true)
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+ end
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+ end
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+ end
data/lib/run_ical/data/marathon_novice_supreme.yaml ADDED
@@ -0,0 +1,211 @@
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+ ---
2
+ - activity: Rest
3
+ - activity: 1.5 mi run
4
+ - activity: 3 mi run
5
+ - activity: 1.5 mi run
6
+ - activity: Rest
7
+ - activity: 3 mi run
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+ - activity: 30 min walk
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+ - activity: Rest
10
+ - activity: 1.5 mi run
11
+ - activity: 3 mi run
12
+ - activity: 1.5 mi run
13
+ - activity: Rest
14
+ - activity: 3.5 mi run
15
+ - activity: 35 min walk
16
+ - activity: Rest
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+ - activity: 1.5 mi run
18
+ - activity: 3 mi run
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+ - activity: 1.5 mi run
20
+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 40 min walk
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+ - activity: Rest
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+ - activity: 2 mi run
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+ - activity: 3 mi run
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+ - activity: 1.5 mi run
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+ - activity: Rest
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+ - activity: 4 mi run
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+ - activity: 30 min walk
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+ - activity: Rest
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+ - activity: 2 mi run
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+ - activity: 3 mi run
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+ - activity: 2 mi run
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 45 min walk
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+ - activity: Rest
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+ - activity: 2 mi run
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+ - activity: 3 mi run
40
+ - activity: 2 mi run
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+ - activity: Rest
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+ - activity: 4.5 mi run
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+ - activity: 30 min walk
44
+ - activity: Rest
45
+ - activity: 2 mi run
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+ - activity: 3 mi run
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+ - activity: 2 mi run
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+ - activity: Rest
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+ - activity: 3 mi run
50
+ - activity: 50 min walk
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+ - activity: Rest
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+ - activity: 2 mi run
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+ - activity: 3 mi run
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+ - activity: 2 mi run
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+ - activity: Rest
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+ - activity: 5 mi run
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+ - activity: 30 min walk
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+ - activity: Rest
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+ - activity: 2 mi run
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+ - activity: 3 mi run
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+ - activity: 2.5 mi run
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 55 min walk
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+ - activity: Rest
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+ - activity: 2 mi run
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+ - activity: 3 mi run
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+ - activity: 2.5 mi run
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+ - activity: Rest
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+ - activity: 5.5 mi run
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+ - activity: 30 min walk
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 3 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 60 min walk
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 3 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 6 mi run
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+ - activity: 30 min walk
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 3 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 6 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 3 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 7 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 4 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 5 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 4 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 9 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 5 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 10 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 5 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 7 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 6 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
133
+ - activity: 12 mi run
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+ - activity: Cross
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+ - activity: Rest
136
+ - activity: 3 mi run
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+ - activity: 6 mi run
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+ - activity: 3 mi run
139
+ - activity: Rest
140
+ - activity: 13 mi run
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+ - activity: Cross
142
+ - activity: Rest
143
+ - activity: 3 mi run
144
+ - activity: 7 mi run
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+ - activity: 4 mi run
146
+ - activity: Rest
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+ - activity: 10 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 7 mi run
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+ - activity: 4 mi run
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+ - activity: Rest
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+ - activity: 15 mi run
155
+ - activity: Cross
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+ - activity: Rest
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+ - activity: 4 mi run
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+ - activity: 8 mi run
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+ - activity: 4 mi run
160
+ - activity: Rest
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+ - activity: 16 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 4 mi run
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+ - activity: 8 mi run
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+ - activity: 5 mi run
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+ - activity: Rest
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+ - activity: 12 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 4 mi run
172
+ - activity: 9 mi run
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+ - activity: 5 mi run
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+ - activity: Rest
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+ - activity: 18 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 5 mi run
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+ - activity: 9 mi run
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+ - activity: 5 mi run
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+ - activity: Rest
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+ - activity: 14 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 5 mi run
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+ - activity: 10 mi run
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+ - activity: 5 mi run
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+ - activity: Rest
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+ - activity: 20 mi run
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+ - activity: Cross
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+ - activity: Rest
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+ - activity: 5 mi run
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+ - activity: 8 mi run
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+ - activity: 4 mi run
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+ - activity: Rest
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+ - activity: 12 mi run
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+ - activity: Cross
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+ - activity: Rest
199
+ - activity: 4 mi run
200
+ - activity: 6 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
203
+ - activity: 8 mi run
204
+ - activity: Cross
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 4 mi run
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+ - activity: 2 mi run
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+ - activity: Rest
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+ - activity: Rest
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+ - activity: Marathon
data/lib/run_ical/data/marathon_personal_best.rb ADDED
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+ module RunIcal
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+ module Data
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+ class MarathonPersonalBest
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+ DESCRIPTION = "Marathon : Personal Best"
5
+ DATA = YAML.safe_load_file(File.join(__dir__, 'marathon_personal_best.yaml'), symbolize_names: true)
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+ end
7
+ end
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+ end
data/lib/run_ical/data/marathon_personal_best.yaml ADDED
@@ -0,0 +1,211 @@
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+ ---
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+ - activity: 3 mi run
3
+ - activity: 3 mi run
4
+ - activity: 3 x hill
5
+ - activity: 3 mi run
6
+ - activity: Rest
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+ - activity: 30 min tempo
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+ - activity: 6 mi run
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+ - activity: 3 mi run
10
+ - activity: 3 mi run
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+ - activity: 3 x hill
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+ - activity: 3 mi run
13
+ - activity: Rest
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+ - activity: 30 min fartlek
15
+ - activity: 7 mi run
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+ - activity: 3 mi run
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+ - activity: 4 mi run
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+ - activity: 4 x hill
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 35 min tempo
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+ - activity: 6 mi run
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+ - activity: 3 mi run
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+ - activity: 4 mi run
25
+ - activity: 4 x hill
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 35 min fartlek
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+ - activity: 7 mi run
30
+ - activity: 3 mi run
31
+ - activity: 5 mi run
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+ - activity: 5 x hill
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 35 min tempo
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+ - activity: 8 mi run
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+ - activity: 3 mi run
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+ - activity: 5 mi run
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+ - activity: 5 x hill
40
+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: Rest
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+ - activity: 5-K Race
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+ - activity: 3 mi run
45
+ - activity: 4 mi run
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+ - activity: 8 x 200
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 40 min fartlek
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+ - activity: 7 mi run
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+ - activity: 3 mi run
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+ - activity: 5 mi run
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+ - activity: 6 x 400
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 40 min tempo
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+ - activity: 8 mi run
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+ - activity: 3 mi run
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+ - activity: 6 mi run
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+ - activity: 10 x 200
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: Rest
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+ - activity: 8-K Race
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+ - activity: 3 mi run
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+ - activity: 4 mi run
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+ - activity: 7 x 400
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 45 min fartlek
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+ - activity: 7 mi run
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+ - activity: 3 mi run
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+ - activity: 5 mi run
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+ - activity: 12 x 200
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 45 min tempo
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+ - activity: 6 mi run
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+ - activity: 3 mi run
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+ - activity: 6 mi run
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+ - activity: 8 x 400
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: Rest
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+ - activity: 10-K Race
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+ - activity: Cross
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+ - activity: 3 mi run
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+ - activity: 5 mi run
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+ - activity: 3 mi run
90
+ - activity: Rest
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+ - activity: 5 mi pace
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+ - activity: 8 mi run
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+ - activity: Cross
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+ - activity: 3 mi run
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+ - activity: 5 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 3 mi run
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+ - activity: 9 mi run
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+ - activity: Cross
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+ - activity: 3 mi run
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+ - activity: 5 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 5 mi pace
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+ - activity: 6 mi run
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+ - activity: Cross
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+ - activity: 3 mi run
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+ - activity: 6 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 6 mi pace
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+ - activity: 11 mi run
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+ - activity: Cross
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+ - activity: 3 mi run
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+ - activity: 6 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: 6 mi run
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+ - activity: 12 mi run
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+ - activity: Cross
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+ - activity: 3 mi run
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+ - activity: 5 mi run
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+ - activity: 3 mi run
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+ - activity: Rest
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+ - activity: Rest
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+ - activity: 15-K Race
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+ - activity: Cross
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+ - activity: 4 mi run
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+ - activity: 7 mi run
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+ - activity: 4 mi run
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+ - activity: Rest
133
+ - activity: 7 mi run
134
+ - activity: 14 mi run
135
+ - activity: Cross
136
+ - activity: 4 mi run
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+ - activity: 7 mi run
138
+ - activity: 4 mi run
139
+ - activity: Rest
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+ - activity: 7 mi pace
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+ - activity: 15 mi run
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+ - activity: Cross
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+ - activity: 4 mi run
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+ - activity: 5 mi run
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+ - activity: 4 mi run
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+ - activity: Rest
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+ - activity: 8 mi pace
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+ - activity: 11 mi run
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+ - activity: Cross
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+ - activity: 4 mi run
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+ - activity: 8 mi run
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+ - activity: 4 mi run
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+ - activity: Rest
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+ - activity: 8 mi run
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+ - activity: 17 mi run
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+ - activity: Cross
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+ - activity: 5 mi run
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+ - activity: 8 mi run
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+ - activity: 5 mi run
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+ - activity: Rest
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+ - activity: 8 mi pace
162
+ - activity: 18 mi run
163
+ - activity: Cross
164
+ - activity: 5 mi run
165
+ - activity: 5 mi run
166
+ - activity: 5 mi run
167
+ - activity: Rest
168
+ - activity: Rest
169
+ - activity: Half Marathon Race
170
+ - activity: Cross
171
+ - activity: 5 mi run
172
+ - activity: 8 mi run
173
+ - activity: 5 mi run
174
+ - activity: Rest
175
+ - activity: 5 mi pace
176
+ - activity: 20 mi run
177
+ - activity: Cross
178
+ - activity: 5 mi run
179
+ - activity: 5 mi run
180
+ - activity: 5 mi run
181
+ - activity: Rest
182
+ - activity: 8 mi run
183
+ - activity: 12 mi run
184
+ - activity: Cross
185
+ - activity: 5 mi run
186
+ - activity: 8 mi run
187
+ - activity: 5 mi run
188
+ - activity: Rest
189
+ - activity: 5 mi pace
190
+ - activity: 20 mi run
191
+ - activity: Cross
192
+ - activity: 5 mi run
193
+ - activity: 6 mi run
194
+ - activity: 5 mi run
195
+ - activity: Rest
196
+ - activity: 4 mi pace
197
+ - activity: 12 mi run
198
+ - activity: Cross
199
+ - activity: 4 mi run
200
+ - activity: 5 mi run
201
+ - activity: 4 mi run
202
+ - activity: Rest
203
+ - activity: 3 mi run
204
+ - activity: 8 mi run
205
+ - activity: Cross
206
+ - activity: 4 mi run
207
+ - activity: 4 mi run
208
+ - activity: Rest
209
+ - activity: Rest
210
+ - activity: 2 mi run
211
+ - activity: Marathon
data/lib/run_ical/data/marathon_senior.rb ADDED
@@ -0,0 +1,8 @@
1
+ module RunIcal
2
+ module Data
3
+ class MarathonSenior
4
+ DESCRIPTION = "Marathon : Senior"
5
+ DATA = YAML.safe_load_file(File.join(__dir__, 'marathon_senior.yaml'), symbolize_names: true)
6
+ end
7
+ end
8
+ end
data/lib/run_ical/data/marathon_senior.yaml ADDED
@@ -0,0 +1,57 @@
1
+ ---
2
+ - activity: Rest
3
+ - activity: 4 mi pace
4
+ - activity: Stretch & strengthen
5
+ - activity: 8 mi easy
6
+ - activity: Stretch & strengthen
7
+ - activity: Rest
8
+ - activity: 12 mi easy
9
+ - activity: Rest
10
+ - activity: 6 mi easy pace
11
+ - activity: Stretch & strengthen
12
+ - activity: 6 mi easy
13
+ - activity: Stretch & strengthen
14
+ - activity: Rest
15
+ - activity: 14 mi easy
16
+ - activity: Rest
17
+ - activity: 4 mi pace
18
+ - activity: Stretch & strengthen
19
+ - activity: 8 mi easy
20
+ - activity: Stretch & strengthen
21
+ - activity: Rest
22
+ - activity: 12 mi easy
23
+ - activity: Rest
24
+ - activity: 6 mi easy pace
25
+ - activity: Stretch & strengthen
26
+ - activity: 6 mi easy
27
+ - activity: Stretch & strengthen
28
+ - activity: Rest
29
+ - activity: 16 mi easy
30
+ - activity: Rest
31
+ - activity: 4 mi pace
32
+ - activity: Stretch & strengthen
33
+ - activity: 10 mi easy
34
+ - activity: Stretch & strengthen
35
+ - activity: Rest
36
+ - activity: 12 mi easy
37
+ - activity: Rest
38
+ - activity: 6 mi easy pace
39
+ - activity: Stretch & strengthen
40
+ - activity: 6 mi easy
41
+ - activity: Stretch & strengthen
42
+ - activity: Rest
43
+ - activity: 20 mi easy
44
+ - activity: Rest
45
+ - activity: 4 mi pace
46
+ - activity: Stretch & strengthen
47
+ - activity: 8 mi easy
48
+ - activity: Stretch & strengthen
49
+ - activity: Rest
50
+ - activity: 12 mi easy
51
+ - activity: Rest
52
+ - activity: 6 mi easy pace
53
+ - activity: Stretch & strengthen
54
+ - activity: Rest
55
+ - activity: Rest
56
+ - activity: Rest
57
+ - activity: Marathon
data/lib/run_ical/data/novice_10_k.rb CHANGED
@@ -1,8 +1,8 @@
1
1
  module RunIcal
2
2
  module Data
3
3
  class Novice10K
4
- DESCRIPTION = "10-K - Novice "
5
- DATA = [{:activity=>"Rest"}, {:activity=>"2.5 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"2.5 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"3.5 m run"}, {:activity=>"Rest"}, {:activity=>"2.5 m run"}, {:activity=>"35 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"50 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"35 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"50 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"40 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"4.5 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"40 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"45 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"5.5 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"10-K Run\r\n\t\t\t "}]
4
+ DESCRIPTION = "10-K - Novice"
5
+ DATA = YAML.safe_load_file(File.join(__dir__, 'novice_10_k.yaml'), symbolize_names: true)
6
6
  end
7
7
  end
8
8
  end
data/lib/run_ical/data/novice_10_k.yaml ADDED
@@ -0,0 +1,57 @@
1
+ ---
2
+ - activity: Rest
3
+ - activity: 2.5 mi run
4
+ - activity: 30 min cross
5
+ - activity: 2 mi run
6
+ - activity: Rest
7
+ - activity: 40 min cross
8
+ - activity: 3 mi run
9
+ - activity: Rest
10
+ - activity: 2.5 mi run
11
+ - activity: 30 min cross
12
+ - activity: 2 mi run
13
+ - activity: Rest
14
+ - activity: 40 min cross
15
+ - activity: 3.5 mi run
16
+ - activity: Rest
17
+ - activity: 2.5 mi run
18
+ - activity: 35 min cross
19
+ - activity: 2 mi run
20
+ - activity: Rest
21
+ - activity: 50 min cross
22
+ - activity: 4 mi run
23
+ - activity: Rest
24
+ - activity: 3 mi run
25
+ - activity: 35 min cross
26
+ - activity: 2 mi run
27
+ - activity: Rest
28
+ - activity: 50 min cross
29
+ - activity: 4 mi run
30
+ - activity: Rest
31
+ - activity: 3 mi run
32
+ - activity: 40 min cross
33
+ - activity: 2 mi run
34
+ - activity: Rest
35
+ - activity: 60 min cross
36
+ - activity: 4.5 mi run
37
+ - activity: Rest
38
+ - activity: 3 mi run
39
+ - activity: 40 min cross
40
+ - activity: 2 mi run
41
+ - activity: Rest
42
+ - activity: 60 min cross
43
+ - activity: 5 mi run
44
+ - activity: Rest
45
+ - activity: 3 mi run
46
+ - activity: 45 min cross
47
+ - activity: 2 mi run
48
+ - activity: Rest
49
+ - activity: 60 min cross
50
+ - activity: 5.5 mi run
51
+ - activity: Rest
52
+ - activity: 3 mi run
53
+ - activity: 30 min cross
54
+ - activity: 2 mi run
55
+ - activity: Rest
56
+ - activity: Rest
57
+ - activity: 10K Run