run_ical 0.4.3 → 0.6.0

checksums.yaml

@@ -1,7 +1,7 @@
 ---
-SHA1:
-  metadata.gz: b07ad5a4ce8b93bb5c2b014e81d73927e0e1c021
-  data.tar.gz: c999107ed3233a277b2093dbdc78ae3339fbbd97
+SHA256:
+  metadata.gz: 011dd6fbda180b144d3293c51cec404af07518f6ddc059b1ce36fe3d35a63436
+  data.tar.gz: f8f78bebb340cf8d8d70953689187a640370031f8e47eaef4457ffad6c619e6d
 SHA512:
-  metadata.gz: a37b819752babea7057a0a8432cc4a42395b502b43e6f3a1fa4f081982f9e7232e4b620c652157bf62e70467199438f7c80aba04482e802b0948d71a2f6f8d7f
-  data.tar.gz: c5c76c86ba4276a3a4177663d230f7d917b3cfc03a7af6de478e7eafb7ca9004e7af3faccc518b1752afee081f99458452bc2fc540b4379deb950066033ea7ac
+  metadata.gz: db8c4844e30abe1aca9220e918b40bdda82983d2e5cafa118f919c16d71acfb2aec293ddca05580af2cc4a35f409e41ec41b303f7c7ad2a5a6daed3b53334345
+  data.tar.gz: 2a84b004dd7987b3c88981698e20c5d4ae9c58c97fc30992ee7a33b4929b640b0a38e137f68493464bb03867d99d54c6fa15abde9364139d672089e20d61c6b7

data/.github/workflows/ci.yml

@@ -0,0 +1,33 @@
+name: CI
+
+on:
+  push:
+    branches: [master]
+  pull_request:
+
+jobs:
+  test:
+    name: spec (ruby ${{ matrix.ruby }})
+    runs-on: ubuntu-latest
+    strategy:
+      fail-fast: false
+      matrix:
+        # Floor is the gemspec's required_ruby_version.
+        ruby: ["3.1", "3.2", "3.3", "3.4", "4.0"]
+    steps:
+      - uses: actions/checkout@v4
+      - uses: ruby/setup-ruby@v1
+        with:
+          ruby-version: ${{ matrix.ruby }}
+          bundler-cache: true
+      - run: bundle exec rake spec
+
+  lint:
+    runs-on: ubuntu-latest
+    steps:
+      - uses: actions/checkout@v4
+      - uses: ruby/setup-ruby@v1
+        with:
+          ruby-version: "3.4"
+          bundler-cache: true
+      - run: bundle exec rubocop

data/.gitignore

@@ -9,3 +9,4 @@
 
 # rspec failure tracking
 .rspec_status
+Gemfile.lock

data/.rubocop.yml

@@ -1,2 +1,35 @@
 AllCops:
-  TargetRubyVersion: 2.3
+  TargetRubyVersion: 3.1
+  NewCops: enable
+  Exclude:
+    # Generated by `rake data:refresh` -- change tasks/refresh_data.rake instead.
+    - lib/run_ical/data/*.rb
+    - bin/**/*
+    - pkg/**/*
+    - vendor/**/*
+
+# Specs and the rake task are long by nature: one block per training program.
+# A gemspec is a single block by construction.
+Metrics/BlockLength:
+  Exclude:
+    - spec/**/*
+    - tasks/**/*
+    - "*.gemspec"
+
+Layout/LineLength:
+  Max: 110
+
+Style/Documentation:
+  Enabled: false
+
+# This gem keeps its development dependencies in the gemspec, not the Gemfile.
+Gemspec/DevelopmentDependencies:
+  Enabled: false
+
+# Enable once the rubygems account for this gem has MFA turned on -- it adds
+# rubygems_mfa_required to the gemspec, which blocks pushes without it.
+Gemspec/RequireMFA:
+  Enabled: false
+
+Style/StringLiterals:
+  EnforcedStyle: double_quotes

data/Gemfile

@@ -1,6 +1,8 @@
+# frozen_string_literal: true
+
 source "https://rubygems.org"
 
-git_source(:github) {|repo_name| "https://github.com/#{repo_name}" }
+git_source(:github) { |repo_name| "https://github.com/#{repo_name}" }
 
 # Specify your gem's dependencies in run_ical.gemspec
 gemspec

data/README.md

@@ -1,5 +1,7 @@
 # RunIcal
 
+[![CI](https://github.com/scashin133/run_ical/actions/workflows/ci.yml/badge.svg)](https://github.com/scashin133/run_ical/actions/workflows/ci.yml)
+
 Generate ical files based on Hal Higdon's training programs.
 
 ## Installation
@@ -32,8 +34,41 @@ You can also generate from the CLI interface:
 run_ical --program=Advanced5K --date=2018-05-06 --file=/tmp/cal.ical
 ```
 
+The plan is anchored to `race_date` and counted backwards, so the last day of the
+program always lands on race day.
+
+## Programs
+
+| Distance | `program:` values |
+| --- | --- |
+| 5K | `Novice5K`, `Intermediate5K`, `Advanced5K`, `Walkers5K` |
+| 8K | `Novice8K`, `Intermediate8K`, `Advanced8K` |
+| 10K | `Novice10K`, `Intermediate10K`, `Advanced10K`, `Walking10K` |
+| 15K / 10 mile | `Novice15K`, `Intermediate15K`, `Advanced15K` |
+| Half marathon | `HalfMarathonNovice1`, `HalfMarathonNovice2`, `HalfMarathonIntermediate1`, `HalfMarathonIntermediate2`, `HalfMarathonAdvanced`, `HalfMarathonHM3`, `HalfMarathonWalkers` |
+| Marathon | `MarathonNovice1`, `MarathonNovice2`, `MarathonIntermediate1`, `MarathonIntermediate2`, `MarathonAdvanced1`, `MarathonAdvanced2`, `MarathonNoviceSupreme`, `MarathonPersonalBest`, `MarathonSenior`, `Marathon3`, `MarathonBostonBound`, `MarathonDopeyChallenge` |
+
+`MarathonBostonBound` ends on a Monday (Patriots' Day); every other program ends on a Sunday.
+
 ## Development
 
+### Refreshing the training data
+
+The plans in `lib/run_ical/data` are scraped from [halhigdon.com](https://www.halhigdon.com/training/).
+`tasks/higdon_programs.yml` maps each program to its source page, and:
+
+```bash
+bundle exec rake data:refresh            # every program
+bundle exec rake data:refresh[Novice5K]  # just one
+```
+
+rewrites the `.yaml` plan data and its `.rb` loader. The task aborts rather than write a
+plan whose week count changed, whose cells went blank, or that no longer ends on race day.
+Run `rake spec` afterwards — the specs re-check every program. Adding a program is a new
+manifest entry plus a refresh; `lib/run_ical.rb` picks up the file automatically.
+
+### Setup
+
 After checking out the repo, run `bin/setup` to install dependencies. Then, run `rake spec` to run the tests. You can also run `bin/console` for an interactive prompt that will allow you to experiment.
 
 To install this gem onto your local machine, run `bundle exec rake install`. To release a new version, update the version number in `version.rb`, and then run `bundle exec rake release`, which will create a git tag for the version, push git commits and tags, and push the `.gem` file to [rubygems.org](https://rubygems.org).

data/Rakefile

@@ -1,6 +1,10 @@
+# frozen_string_literal: true
+
 require "bundler/gem_tasks"
 require "rspec/core/rake_task"
 
 RSpec::Core::RakeTask.new(:spec)
 
-task :default => :spec
+Dir[File.expand_path("tasks/*.rake", __dir__)].each { |task| load task }
+
+task default: :spec

data/exe/run_ical

@@ -1,38 +1,30 @@
 #!/usr/bin/env ruby
+# frozen_string_literal: true
 
 require "run_ical"
 
-require 'optparse'
+require "optparse"
 
 Options = Struct.new(:date, :program, :output)
 
 class Parser
-  def self.parse(options)
+  def self.parse(argv)
     args = Options.new
+    option_parser(args).parse!(argv)
+    args
+  end
 
-    opt_parser = OptionParser.new do |opts|
+  def self.option_parser(args)
+    OptionParser.new do |opts|
       opts.banner = "Usage: run_ical [options]"
-
-      opts.on("-dDATE", "--date=DATE", "Date of race") do |date|
-        args.date = Date.parse(date)
-      end
-
-      opts.on("-pPROGRAM", "--program=PROGRAM", "Program to generate for") do |program|
-        args.program = program
-      end
-
-      opts.on("-fOUTPUT", "--file=OUTPUT", "Where to output ical to") do |output|
-        args.output = output
-      end
-
+      opts.on("-dDATE", "--date=DATE", "Date of race") { |date| args.date = Date.parse(date) }
+      opts.on("-pPROGRAM", "--program=PROGRAM", "Program to generate for") { |p| args.program = p }
+      opts.on("-fOUTPUT", "--file=OUTPUT", "Where to output ical to") { |out| args.output = out }
       opts.on("-h", "--help", "Prints this help") do
         puts opts
         exit
       end
     end
-
-    opt_parser.parse!(options)
-    return args
   end
 end
 
@@ -41,6 +33,5 @@ options = Parser.parse ARGV
 raise(ArgumentError, "Missing date") if options.date.nil?
 raise(ArgumentError, "Missing Program") if options.program.nil?
 
-File.open(options.output || "./cal.ical", "w") do |file|
-  file.write(RunIcal::Generator.generate(race_date: options.date, program: options.program))
-end
+File.write(options.output || "./cal.ical",
+           RunIcal::Generator.generate(race_date: options.date, program: options.program))

data/lib/run_ical/data/advanced_10_k.rb

@@ -1,8 +1,8 @@
 module RunIcal
   module Data
     class Advanced10K
-      DESCRIPTION = "10-K  - Advanced "
-      DATA = [{:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"6 x 400 mile pace"}, {:activity=>"3 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"5 m total, 2 m pace"}, {:activity=>"6 m run"}, {:activity=>"3 m run "}, {:activity=>"40 min tempo run"}, {:activity=>"7 x 400 mile pace"}, {:activity=>"4 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"5 m total, 2 m pace"}, {:activity=>"7 m run"}, {:activity=>"3 m run "}, {:activity=>"50 min tempo run"}, {:activity=>"8 x 400 mile pace"}, {:activity=>"5 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"5 m total, 3 m pace"}, {:activity=>"8 m run (3/1)"}, {:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"9 x 400 mile pace"}, {:activity=>"3 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"3 m run "}, {:activity=>"50 min tempo run"}, {:activity=>"10 x 400 mile pace"}, {:activity=>"6 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"6 m total, 3 m pace"}, {:activity=>"8 m run (3/1)"}, {:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"11 x 400 mile pace"}, {:activity=>"3 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"Rest"}, {:activity=>"8-K Race"}, {:activity=>"3 m run "}, {:activity=>"60 min tempo run"}, {:activity=>"12 x 400 mile pace"}, {:activity=>"6 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"6 m total, 3 m pace"}, {:activity=>"10 m run (3/1)"}, {:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"6 x 400 mile pace"}, {:activity=>"3 m run"}, {:activity=>"Rest or 1-3 m run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}]
+      DESCRIPTION = "10-K - Advanced"
+      DATA = YAML.safe_load_file(File.join(__dir__, 'advanced_10_k.yaml'), symbolize_names: true)
     end
   end
 end

data/lib/run_ical/data/advanced_10_k.yaml

@@ -0,0 +1,57 @@
+---
+- activity: 3 mi run
+- activity: 30 min tempo run
+- activity: 6 x 400 mile pace
+- activity: 3 mi run
+- activity: Rest or 3 mi run
+- activity: 5 mi total, 2 mi pace
+- activity: 6 mi run
+- activity: 3 mi run
+- activity: 40 min tempo run
+- activity: 7 x 400 mile pace
+- activity: 4 mi run
+- activity: Rest or 3 mi run
+- activity: 5 mi total, 2 mi pace
+- activity: 7 mi run
+- activity: 3 mi run
+- activity: 50 min tempo run
+- activity: 8 x 400 mile pace
+- activity: 5 mi run
+- activity: Rest or 3 mi run
+- activity: 5 mi total, 3 mi pace
+- activity: 8 mi run (3/1)
+- activity: 3 mi run
+- activity: 30 min tempo run
+- activity: 9 x 400 mile pace
+- activity: 3 mi run
+- activity: Rest or 3 mi run
+- activity: Rest
+- activity: 5K Race
+- activity: 3 mi run
+- activity: 50 min tempo run
+- activity: 10 x 400 mile pace
+- activity: 6 mi run
+- activity: Rest or 3 mi run
+- activity: 6 mi total, 3 mi pace
+- activity: 8 mi run (3/1)
+- activity: 3 mi run
+- activity: 30 min tempo run
+- activity: 11 x 400 mile pace
+- activity: 3 mi run
+- activity: Rest or 3 mi run
+- activity: Rest
+- activity: 8K Race
+- activity: 3 mi run
+- activity: 60 min tempo run
+- activity: 12 x 400 mile pace
+- activity: 6 mi run
+- activity: Rest or 3 mi run
+- activity: 6 mi total, 3 mi pace
+- activity: 10 mi run (3/1)
+- activity: 3 mi run
+- activity: 30 min tempo run
+- activity: 6 x 400 mile pace
+- activity: 3 mi run
+- activity: Rest or 1-3 mi run
+- activity: Rest
+- activity: 10K Race

data/lib/run_ical/data/advanced_15_k.rb

@@ -1,8 +1,8 @@
 module RunIcal
   module Data
     class Advanced15K
-      DESCRIPTION = "15-K  - Advanced "
-      DATA = [{:activity=>"3 m run + strength"}, {:activity=>"30 min tempo"}, {:activity=>"6 x 400 mile pace"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"5 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"35 min tempo"}, {:activity=>"3 x 800 5-K pace"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"6 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"40 min tempo"}, {:activity=>"7 x 400 mile pace"}, {:activity=>"5 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"7 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"30 min tempo"}, {:activity=>"4 x 800 5-K pace"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"5-K Race"}, {:activity=>"3 m run + strength"}, {:activity=>"40 min tempo"}, {:activity=>"8 x 400 mile pace"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"9 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"45 min tempo"}, {:activity=>"5 x 800 5-K pace"}, {:activity=>"5 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"10 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"30 min tempo"}, {:activity=>"9 x 400 mile pace"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"10-K Race"}, {:activity=>"3 m run + strength"}, {:activity=>"40 min tempo"}, {:activity=>"6 x 800 5-K pace"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"12 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"45 min tempo"}, {:activity=>"10 x 400 mile pace"}, {:activity=>"5 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"13 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"30 min tempo"}, {:activity=>"3 x 800 5-K pace"}, {:activity=>"2 m run + strength"}, {:activity=>"1-2 m run"}, {:activity=>"Rest"}, {:activity=>"15-K  Race"}]
+      DESCRIPTION = "15-K - Advanced"
+      DATA = YAML.safe_load_file(File.join(__dir__, 'advanced_15_k.yaml'), symbolize_names: true)
     end
   end
 end

data/lib/run_ical/data/advanced_15_k.yaml

@@ -0,0 +1,71 @@
+---
+- activity: 3 mi run + strength
+- activity: 30 min tempo
+- activity: 6 x 400 mile pace
+- activity: 3 mi run + strength
+- activity: Rest or 3 m
+- activity: 3 mi pace
+- activity: 5 mi run
+- activity: 3 mi run + strength
+- activity: 35 min tempo
+- activity: 3 x 800 5K pace
+- activity: 4 mi run + strength
+- activity: Rest or 3 m
+- activity: 3 mi pace
+- activity: 6 mi run
+- activity: 3 mi run + strength
+- activity: 40 min tempo
+- activity: 7 x 400 mile pace
+- activity: 5 mi run + strength
+- activity: Rest or 3 m
+- activity: 3 mi pace
+- activity: 7 mi run
+- activity: 3 mi run + strength
+- activity: 30 min tempo
+- activity: 4 x 800 5K pace
+- activity: 3 mi run + strength
+- activity: Rest or 3 m
+- activity: 3 mi pace
+- activity: 5K Race
+- activity: 3 mi run + strength
+- activity: 40 min tempo
+- activity: 8 x 400 mile pace
+- activity: 4 mi run + strength
+- activity: Rest or 3 m
+- activity: 3 mi pace
+- activity: 9 mi run
+- activity: 3 mi run + strength
+- activity: 45 min tempo
+- activity: 5 x 800 5K pace
+- activity: 5 mi run + strength
+- activity: Rest or 3 m
+- activity: 3 mi pace
+- activity: 10 mi run
+- activity: 3 mi run + strength
+- activity: 30 min tempo
+- activity: 9 x 400 mile pace
+- activity: 3 mi run + strength
+- activity: Rest or 3 m
+- activity: 3 mi pace
+- activity: 10K Race
+- activity: 3 mi run + strength
+- activity: 40 min tempo
+- activity: 6 x 800 5K pace
+- activity: 4 mi run + strength
+- activity: Rest or 3 m
+- activity: 3 mi pace
+- activity: 12 mi run
+- activity: 3 mi run + strength
+- activity: 45 min tempo
+- activity: 10 x 400 mile pace
+- activity: 5 mi run + strength
+- activity: Rest or 3 m
+- activity: 3 mi pace
+- activity: 13 mi run
+- activity: 3 mi run + strength
+- activity: 30 min tempo
+- activity: 3 x 800 5K pace
+- activity: 2 mi run + strength
+- activity: 1-2 mi run
+- activity: Rest
+- activity: 15K Race

data/lib/run_ical/data/advanced_5_k.rb

@@ -2,7 +2,7 @@ module RunIcal
   module Data
     class Advanced5K
       DESCRIPTION = "5-K : Advanced"
-      DATA = [{:activity=>"3 m run"}, {:activity=>"5 x 400"}, {:activity=>"Rest or easy run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest"}, {:activity=>"4 m fast"}, {:activity=>"60 min run"}, {:activity=>"3 m run"}, {:activity=>"8 x 200"}, {:activity=>"Rest or easy run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest"}, {:activity=>"4 m fast"}, {:activity=>"65 min run"}, {:activity=>"3 m run"}, {:activity=>"6 x 400"}, {:activity=>"Rest or easy run"}, {:activity=>"35 min tempo"}, {:activity=>"Rest"}, {:activity=>"5 m fast"}, {:activity=>"70 min run"}, {:activity=>"3 m run"}, {:activity=>"9 x 200"}, {:activity=>"Rest or easy run"}, {:activity=>"35 min tempo"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"5-K Test"}, {:activity=>"3 m run"}, {:activity=>"7 x 400"}, {:activity=>"Rest or easy run"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"5 m fast"}, {:activity=>"75 min run"}, {:activity=>"3 m run"}, {:activity=>"10 x 200"}, {:activity=>"Rest or easy run"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"6 m fast"}, {:activity=>"85 min run"}, {:activity=>"3 m run"}, {:activity=>"8 x 400"}, {:activity=>"Rest or easy run"}, {:activity=>"45 min tempo"}, {:activity=>"Rest"}, {:activity=>"6 m fast"}, {:activity=>"90 min run"}, {:activity=>"2 m run"}, {:activity=>"6 x 200"}, {:activity=>"30 min tempo"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}]
+      DATA = YAML.safe_load_file(File.join(__dir__, 'advanced_5_k.yaml'), symbolize_names: true)
     end
   end
 end

data/lib/run_ical/data/advanced_5_k.yaml

@@ -0,0 +1,57 @@
+---
+- activity: 3 mi run
+- activity: 5 x 400
+- activity: Rest or easy run
+- activity: 30 min tempo
+- activity: Rest
+- activity: 4 mi fast
+- activity: 60 min run
+- activity: 3 mi run
+- activity: 8 x 200
+- activity: Rest or easy run
+- activity: 30 min tempo
+- activity: Rest
+- activity: 4 mi fast
+- activity: 65 min run
+- activity: 3 mi run
+- activity: 6 x 400
+- activity: Rest or easy run
+- activity: 35 min tempo
+- activity: Rest
+- activity: 5 mi fast
+- activity: 70 min run
+- activity: 3 mi run
+- activity: 9 x 200
+- activity: Rest or easy run
+- activity: 35 min tempo
+- activity: Rest or easy run
+- activity: Rest
+- activity: 5K Test
+- activity: 3 mi run
+- activity: 7 x 400
+- activity: Rest or easy run
+- activity: 40 min tempo
+- activity: Rest
+- activity: 5 mi fast
+- activity: 75 min run
+- activity: 3 mi run
+- activity: 10 x 200
+- activity: Rest or easy run
+- activity: 40 min tempo
+- activity: Rest
+- activity: 6 mi fast
+- activity: 85 min run
+- activity: 3 mi run
+- activity: 8 x 400
+- activity: Rest or easy run
+- activity: 45 min tempo
+- activity: Rest
+- activity: 6 mi fast
+- activity: 90 min run
+- activity: 2 mi run
+- activity: 6 x 200
+- activity: 30 min tempo
+- activity: Rest or easy run
+- activity: Rest
+- activity: Rest
+- activity: 5K Race

data/lib/run_ical/data/advanced_8_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Advanced8K
+      DESCRIPTION = "8-K - Advanced"
+      DATA = YAML.safe_load_file(File.join(__dir__, 'advanced_8_k.yaml'), symbolize_names: true)
+    end
+  end
+end

data/lib/run_ical/data/advanced_8_k.yaml

@@ -0,0 +1,57 @@
+---
+- activity: 3 mi run + strength
+- activity: 30 min tempo run
+- activity: 6 x 400 mile pace
+- activity: 4 mi run + strength
+- activity: Rest or 3 mi run
+- activity: Pace 4 total /2 pace
+- activity: 6 mi run
+- activity: 3 mi run + strength
+- activity: 35 min tempo run
+- activity: 7 x 400 mile pace
+- activity: 5 mi run + strength
+- activity: Rest or 3 mi run
+- activity: Pace 4 total /2 pace
+- activity: 7 mi run
+- activity: 3 mi run + strength
+- activity: 30 min tempo run
+- activity: 5 x 400 mile pace
+- activity: 3 mi run + strength
+- activity: Rest or 3 mi run
+- activity: Pace 5 total /2 pace
+- activity: 4 mi run
+- activity: 3 mi run + strength
+- activity: 30 min tempo run
+- activity: 8 x 400 mile pace
+- activity: 5 mi run + strength
+- activity: Rest or 3 mi run
+- activity: Pace 5 total /2 pace
+- activity: 7 mi run
+- activity: 3 mi run + strength
+- activity: 45 min tempo run
+- activity: 9 x 400 mile pace
+- activity: 6 mi run + strength
+- activity: Rest or 3 mi run
+- activity: Pace 5 total /3 pace
+- activity: 8 mi run (3/1)
+- activity: 3 mi run + strength
+- activity: 35 min tempo run
+- activity: 6 x 400 mile pace
+- activity: 3 mi run + strength
+- activity: Rest or 3 mi run
+- activity: Pace 6 total /3 pace
+- activity: 6 mi run
+- activity: 3 mi run + strength
+- activity: 50 min tempo run
+- activity: 10 x 400 mile pace
+- activity: 6 mi run + strength
+- activity: Rest or 3 mi run
+- activity: Pace 5 total /3 pace
+- activity: 8 mi run
+- activity: 3 mi run + strength
+- activity: 30 min tempo run
+- activity: 5 x 400 mile pace
+- activity: 3 mi run
+- activity: Rest or 3 mi run
+- activity: Rest
+- activity: 8K Race

data/lib/run_ical/data/half_marathon_advanced.rb

@@ -1,8 +1,8 @@
 module RunIcal
   module Data
     class HalfMarathonAdvanced
-      DESCRIPTION = "Half Marathon  - Advanced "
-      DATA = [{:activity=>"3 m run"}, {:activity=>"6 x hill"}, {:activity=>"3 m run"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"90 min run (3/1)"}, {:activity=>"3 m run"}, {:activity=>"7 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"45 min tempo"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"90 min run"}, {:activity=>"3 m run"}, {:activity=>"7 x hill"}, {:activity=>"3 m run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"3 m run"}, {:activity=>"8 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"90 min run (3/1)"}, {:activity=>"3 m run"}, {:activity=>"8 x hill"}, {:activity=>"3 m run"}, {:activity=>"45 min tempo"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"90 min run"}, {:activity=>"3 m run"}, {:activity=>"8 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}, {:activity=>"3 m run"}, {:activity=>"4 x 800 10-K pace"}, {:activity=>"3 m run"}, {:activity=>"45 min tempo"}, {:activity=>"Rest"}, {:activity=>"4 m pace"}, {:activity=>"1:45 run (3/1)"}, {:activity=>"3 m run"}, {:activity=>"3 x 1600 race pace"}, {:activity=>"3 m run"}, {:activity=>"50 min tempo"}, {:activity=>"Rest"}, {:activity=>"5 m pace"}, {:activity=>"1:45 run"}, {:activity=>"3 m run"}, {:activity=>"5 x 800 10-K pace"}, {:activity=>"3 m run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"15-K Race"}, {:activity=>"3 m run"}, {:activity=>"4 x 1600 race pace"}, {:activity=>"3 m run"}, {:activity=>"55 min tempo"}, {:activity=>"Rest"}, {:activity=>"5 m pace"}, {:activity=>"2:00 run (3/1)"}, {:activity=>"3 m run"}, {:activity=>"6 x 800 10-K pace"}, {:activity=>"3 m run"}, {:activity=>"60 min tempo"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"2:00 run"}, {:activity=>"3 m run"}, {:activity=>"6 x 400 5-K pace"}, {:activity=>"2 m run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"Half Marathon"}]
+      DESCRIPTION = "Half Marathon - Advanced"
+      DATA = YAML.safe_load_file(File.join(__dir__, 'half_marathon_advanced.yaml'), symbolize_names: true)
     end
   end
 end

data/lib/run_ical/data/half_marathon_advanced.yaml

@@ -0,0 +1,85 @@
+---
+- activity: 3 mi run
+- activity: 6 x hill
+- activity: 3 mi run
+- activity: 40 min tempo
+- activity: Rest
+- activity: 3 mi run
+- activity: 90 min run (3/1)
+- activity: 3 mi run
+- activity: 7 x 400 5-K pace
+- activity: 3 mi run
+- activity: 45 min tempo
+- activity: Rest
+- activity: 3 mi pace
+- activity: 90 min run
+- activity: 3 mi run
+- activity: 7 x hill
+- activity: 3 mi run
+- activity: 30 min tempo
+- activity: Rest or easy run
+- activity: Rest
+- activity: 5-K Race
+- activity: 3 mi run
+- activity: 8 x 400 5-K pace
+- activity: 3 mi run
+- activity: 40 min tempo
+- activity: Rest
+- activity: 3 mi run
+- activity: 90 min run (3/1)
+- activity: 3 mi run
+- activity: 8 x hill
+- activity: 3 mi run
+- activity: 45 min tempo
+- activity: Rest
+- activity: 3 mi pace
+- activity: 90 min run
+- activity: 3 mi run
+- activity: 8 x 400 5-K pace
+- activity: 3 mi run
+- activity: 30 min tempo
+- activity: Rest or easy run
+- activity: Rest
+- activity: 10-K Race
+- activity: 3 mi run
+- activity: 4 x 800 10-K pace
+- activity: 3 mi run
+- activity: 45 min tempo
+- activity: Rest
+- activity: 4 mi pace
+- activity: 1:45 run (3/1)
+- activity: 3 mi run
+- activity: 3 x 1600 race pace
+- activity: 3 mi run
+- activity: 50 min tempo
+- activity: Rest
+- activity: 5 mi pace
+- activity: 1:45 run
+- activity: 3 mi run
+- activity: 5 x 800 10-K pace
+- activity: 3 mi run
+- activity: 30 min tempo
+- activity: Rest or easy run
+- activity: Rest
+- activity: 15-K Race
+- activity: 3 mi run
+- activity: 4 x 1600 race pace
+- activity: 3 mi run
+- activity: 55 min tempo
+- activity: Rest
+- activity: 5 mi pace
+- activity: 2:00 run (3/1)
+- activity: 3 mi run
+- activity: 6 x 800 10-K pace
+- activity: 3 mi run
+- activity: 60 min tempo
+- activity: Rest
+- activity: 3 mi pace
+- activity: 2:00 run
+- activity: 3 mi run
+- activity: 6 x 400 5-K pace
+- activity: 2 mi run
+- activity: 30 min tempo
+- activity: Rest
+- activity: Rest
+- activity: Half Marathon

data/lib/run_ical/data/half_marathon_hm3.rb

@@ -2,7 +2,7 @@ module RunIcal
   module Data
     class HalfMarathonHM3
       DESCRIPTION = "Half Marathon - HM3"
-      DATA = [{:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>" 6 m run"}, {:activity=>"30 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"35 min cross"}, {:activity=>"30 min trempo"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"35 min cross"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"40 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest"}, {:activity=>"7 m run"}, {:activity=>"40 min cross"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"45 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"7 m run"}, {:activity=>"45 min cross"}, {:activity=>"Rests"}, {:activity=>"4 m run"}, {:activity=>"50 min cross"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"8 m run"}, {:activity=>"50 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"50 min cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"9 m run"}, {:activity=>"50 min cross"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"50 min cross"}, {:activity=>"50 min tempo"}, {:activity=>"Rest"}, {:activity=>"9 m run"}, {:activity=>"50 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"60 min cross"}, {:activity=>"6 m run"}, {:activity=>"Rest"}, {:activity=>"10 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"60 min cross"}, {:activity=>"60 min tempo"}, {:activity=>"Rest"}, {:activity=>"10 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"Half Marathon"}]
+      DATA = YAML.safe_load_file(File.join(__dir__, 'half_marathon_hm3.yaml'), symbolize_names: true)
     end
   end
 end