trainbud 0.5.0

package/dist/selfTest.js

@@ -0,0 +1,225 @@
+import { appConfig, watchSetupReadError } from "./config.js";
+import { isAiConfigured } from "./promptApi.js";
+import { getPendingPairings } from "./pairApi.js";
+import { runDetectors } from "./detect/index.js";
+/**
+ * Connect IQ sends `Mozilla/5.0` and does not let an app override it, which is
+ * why ngrok's free tier used to answer the watch with an HTML interstitial
+ * while curl got clean JSON. Impersonating the watch exactly -- browser UA,
+ * the skip header, JSON expected -- is the entire point: a probe that is
+ * treated better than the real client tests nothing.
+ */
+const WATCH_HEADERS = {
+    "User-Agent": "Mozilla/5.0",
+    "ngrok-skip-browser-warning": "1",
+};
+const PROBE_TIMEOUT_MS = 10_000;
+function classify(status) {
+    if (status === 401 || status === 403)
+        return "unauthorized";
+    if (status === 429)
+        return "refused";
+    if (status >= 500)
+        return "unreachable";
+    return status === 200 ? "ok" : "not_server";
+}
+/**
+ * Fetches `${baseUrl}/health` the way the watch would.
+ *
+ * Injectable fetch so the tests never touch the network -- the previous
+ * generation of tests in this project reached real services and a real
+ * database, and both cost a debugging session.
+ */
+export async function probePublicUrl(baseUrl, fetchImpl = fetch) {
+    const url = `${baseUrl.replace(/\/$/, "")}/health`;
+    const controller = new AbortController();
+    const timer = setTimeout(() => controller.abort(), PROBE_TIMEOUT_MS);
+    try {
+        const response = await fetchImpl(url, {
+            headers: WATCH_HEADERS,
+            signal: controller.signal,
+        });
+        const contentType = response.headers.get("content-type");
+        const text = await response.text();
+        const bodyStart = text.slice(0, 200);
+        let reach = classify(response.status);
+        // A 200 is not enough. The store bug and the pairing bug were both a 200 or
+        // a 404 carrying HTML, and the watch's failure is a PARSE failure, not a
+        // status failure -- so grade the body, not the code.
+        if (reach === "ok") {
+            try {
+                const parsed = JSON.parse(text);
+                if (parsed.service !== "trainbud") {
+                    reach = "not_server";
+                }
+            }
+            catch {
+                reach = "not_server";
+            }
+        }
+        return { reach, status: response.status, contentType, bodyStart };
+    }
+    catch (error) {
+        return {
+            reach: "unreachable",
+            status: null,
+            contentType: null,
+            bodyStart: "",
+            error: error instanceof Error ? error.message : String(error),
+        };
+    }
+    finally {
+        clearTimeout(timer);
+    }
+}
+function describeReach(outcome, url) {
+    switch (outcome.reach) {
+        case "ok":
+            return {
+                name: "Watch can reach this server",
+                ok: true,
+                detail: `${url}/health answered with TrainBud's own JSON.`,
+            };
+        case "not_server":
+            return {
+                name: "Watch can reach this server",
+                ok: false,
+                detail: outcome.status === null
+                    ? "Something answered, but not with TrainBud's JSON."
+                    : `${url}/health answered ${outcome.status} with ${outcome.contentType ?? "an unknown content type"}, not TrainBud's JSON. The watch cannot parse this and will report error -400 "Not a TrainBud server". First bytes: ${outcome.bodyStart.slice(0, 120)}`,
+                fix: "Your tunnel is answering instead of TrainBud. Restart it, or point Server URL at a tunnel that is actually forwarding to this machine.",
+            };
+        case "unauthorized":
+            return {
+                name: "Watch can reach this server",
+                ok: false,
+                detail: `${url}/health answered ${outcome.status}. Something in front of this server is asking for its own credentials.`,
+                fix: "Remove the authentication in front of the tunnel; TrainBud does its own.",
+            };
+        case "refused":
+            return {
+                name: "Watch can reach this server",
+                ok: false,
+                detail: `${url}/health answered 429. Something is rate limiting the watch.`,
+                fix: "Wait a minute, then run this again.",
+            };
+        default:
+            return {
+                name: "Watch can reach this server",
+                ok: false,
+                detail: `${url}/health could not be reached: ${outcome.error ?? "no response"}.`,
+                fix: "Start your tunnel, and check that it forwards to this machine's port.",
+            };
+    }
+}
+/**
+ * Fourteen days is the threshold every detector uses before it will compare a
+ * day against a baseline. Depth alone is not the whole test, and reading only
+ * `days` here reproduced the exact bug `ready` was added to prevent: a store
+ * holding 74 days that stops on 08-21 answered "enough to compare a day against
+ * your own baselines" on 09-03. Every detector then correctly found nothing --
+ * because there was nothing recent to find -- and the one command whose job is
+ * to say what is wrong said everything was fine.
+ *
+ * Extracted so this can be tested without standing up a history database; the
+ * version that shipped the bug was only reachable through one.
+ */
+export function describeHistoryCoverage(coverage) {
+    const stale = coverage.days >= 14 && !coverage.ready;
+    return {
+        name: "History depth",
+        ok: coverage.ready,
+        warning: stale || (coverage.days > 0 && coverage.days < 14),
+        detail: coverage.ready
+            ? `${coverage.days} days stored through ${coverage.throughDate ?? "today"}, enough to compare a day against your own baselines.`
+            : stale
+                ? `${coverage.days} days stored, but the record stops at ${coverage.throughDate ?? "an unknown date"} — ${coverage.staleDays} days ago. Findings describe days you have already lived past.`
+                : `${coverage.days} days stored; 14 are needed before anything can be compared against a baseline.`,
+        fix: coverage.ready
+            ? undefined
+            : stale
+                ? "Run `trainbud backfill --days 20` to catch the record up."
+                : "Run `trainbud backfill --days 365`.",
+    };
+}
+export async function runSelfTest(fetchImpl = fetch) {
+    const checks = [];
+    const publicUrl = appConfig.publicUrl;
+    let reach = "not_configured";
+    if (!publicUrl) {
+        // A file that exists and will not parse is a different fault from no file
+        // at all, and reporting both as "not configured" sent the reader to set an
+        // environment variable that was never the problem.
+        const readError = watchSetupReadError();
+        checks.push(readError === null
+            ? {
+                name: "Public URL",
+                ok: false,
+                detail: "No public URL is configured, so the watch has no address to call.",
+                fix: "Set TRAINBUD_PUBLIC_URL in .env, or pair a watch once so the address is recorded.",
+            }
+            : {
+                name: "Public URL",
+                ok: false,
+                detail: `The watch setup file exists but could not be read: ${readError}`,
+                fix: "Rewrite .trainbud/watch-setup.json as UTF-8 with no byte order mark, or re-run scripts/start-watch-stack.ps1.",
+            });
+    }
+    else {
+        checks.push({
+            name: "Public URL",
+            ok: true,
+            detail: publicUrl,
+        });
+        const outcome = await probePublicUrl(publicUrl, fetchImpl);
+        reach = outcome.reach;
+        checks.push(describeReach(outcome, publicUrl));
+        if (!publicUrl.startsWith("https://")) {
+            checks.push({
+                name: "HTTPS",
+                ok: false,
+                detail: "The public URL is not https.",
+                fix: "Connect IQ refuses plain http outright, with error -1001. Use an https URL.",
+            });
+        }
+    }
+    const aiReady = isAiConfigured();
+    checks.push({
+        name: "AI features",
+        ok: aiReady,
+        warning: !aiReady,
+        detail: aiReady
+            ? "An Anthropic key is configured, so the Ask card and the daily insight can run."
+            : "No Anthropic key. AI is bring-your-own-key, so the Ask card and the daily insight cannot run.",
+        fix: aiReady ? undefined : "Paste a key into the AI section of this dashboard.",
+    });
+    // The detectors' own coverage figure, not a row count: it is the number the
+    // 14-day threshold is actually applied to, so the dashboard and the watch
+    // cannot disagree about whether there is enough history.
+    let coverage;
+    try {
+        coverage = runDetectors().coverage;
+    }
+    catch {
+        // A store that cannot be opened is a real answer here: zero days known.
+        coverage = { days: 0, ready: false, throughDate: null, staleDays: 0 };
+    }
+    checks.push(describeHistoryCoverage(coverage));
+    const pending = getPendingPairings().length;
+    if (pending > 0) {
+        checks.push({
+            name: "Pairing",
+            ok: true,
+            warning: true,
+            detail: `${pending} pairing code(s) waiting for approval.`,
+            fix: "Approve the code shown on your watch in the Pairing section.",
+        });
+    }
+    return {
+        reach,
+        publicUrl,
+        checks,
+        ok: checks.every((check) => check.ok),
+    };
+}
+//# sourceMappingURL=selfTest.js.map

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package/dist/server.d.ts

@@ -0,0 +1,10 @@
+import { McpServer } from "@modelcontextprotocol/sdk/server/mcp.js";
+export { formatToolError } from "./toolErrors.js";
+export interface GarminMcpServer {
+    start: () => Promise<void>;
+    close: () => Promise<void>;
+}
+export declare function registerGarminTools(mcpServer: McpServer): void;
+export declare function createMcpServerInstance(): McpServer;
+export declare function createMcpServer(): GarminMcpServer;
+//# sourceMappingURL=server.d.ts.map

package/dist/server.d.ts.map

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package/dist/server.js

@@ -0,0 +1,67 @@
+import { McpServer } from "@modelcontextprotocol/sdk/server/mcp.js";
+import { StdioServerTransport } from "@modelcontextprotocol/sdk/server/stdio.js";
+import { executeTool, toolRegistry, toolSchemas } from "./tools/index.js";
+import { logger } from "./utils/logger.js";
+import { packageVersion } from "./version.js";
+import { formatToolError } from "./toolErrors.js";
+// SECTION: MCP Server
+export { formatToolError } from "./toolErrors.js";
+export function registerGarminTools(mcpServer) {
+    for (const tool of toolRegistry) {
+        const schema = toolSchemas[tool.name];
+        mcpServer.registerTool(tool.name, {
+            description: tool.description,
+            inputSchema: schema,
+        }, async (args) => {
+            try {
+                const result = await executeTool(tool.name, args);
+                return {
+                    content: [
+                        {
+                            type: "text",
+                            text: result.text,
+                        },
+                    ],
+                };
+            }
+            catch (error) {
+                logger.error({ error, tool: tool.name }, "Tool execution failed");
+                const message = formatToolError(error);
+                return {
+                    isError: true,
+                    content: [
+                        {
+                            type: "text",
+                            text: message,
+                        },
+                    ],
+                };
+            }
+        });
+    }
+}
+export function createMcpServerInstance() {
+    const mcpServer = new McpServer({
+        name: "trainbud",
+        version: packageVersion,
+    });
+    registerGarminTools(mcpServer);
+    return mcpServer;
+}
+export function createMcpServer() {
+    let mcpServer = createMcpServerInstance();
+    let transport = null;
+    return {
+        async start() {
+            mcpServer = createMcpServerInstance();
+            transport = new StdioServerTransport();
+            await mcpServer.connect(transport);
+            logger.info("TrainBud server started on stdio transport");
+        },
+        async close() {
+            await mcpServer.close();
+            transport = null;
+        },
+    };
+}
+//# sourceMappingURL=server.js.map

package/dist/server.js.map

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package/dist/setup.d.ts

@@ -0,0 +1,2 @@
+export declare function runSetup(): Promise<void>;
+//# sourceMappingURL=setup.d.ts.map

package/dist/setup.d.ts.map

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package/dist/setup.js

@@ -0,0 +1,210 @@
+import { createInterface } from "node:readline/promises";
+import { stdin as input, stdout as output } from "node:process";
+import fs from "node:fs";
+import { authenticateGarmin, clearStoredSession } from "./garmin/auth.js";
+import { resetGarminClient } from "./garmin/client.js";
+import { assertGarminCredentials, getDistIndexPath, writeEnvFile, appConfig, } from "./config.js";
+import { configureLogger } from "./utils/logger.js";
+import { configureTrainBudForClient, detectMcpClients, } from "./mcpConfig.js";
+import { printLiveCheckResults, runLiveCheck } from "./check.js";
+// SECTION: Interactive Setup
+async function promptLine(rl, question) {
+    const answer = (await rl.question(question)).trim();
+    return answer;
+}
+async function promptSecret(question) {
+    return new Promise((resolve) => {
+        output.write(question);
+        if (!input.isTTY || typeof input.setRawMode !== "function") {
+            void (async () => {
+                const rl = createInterface({ input, output });
+                const answer = (await rl.question("")).trim();
+                rl.close();
+                resolve(answer);
+            })();
+            return;
+        }
+        input.resume();
+        input.setRawMode(true);
+        input.setEncoding("utf8");
+        let password = "";
+        const onData = (chunk) => {
+            const char = chunk;
+            if (char === "\n" || char === "\r" || char === "\u0004") {
+                input.setRawMode(false);
+                input.removeListener("data", onData);
+                output.write("\n");
+                resolve(password);
+                return;
+            }
+            if (char === "\u0003") {
+                process.exit(130);
+            }
+            if (char === "\u007F" || char === "\b") {
+                password = password.slice(0, -1);
+                return;
+            }
+            password += char;
+            output.write("*");
+        };
+        input.on("data", onData);
+    });
+}
+function isValidEmail(value) {
+    return /^[^\s@]+@[^\s@]+\.[^\s@]+$/.test(value);
+}
+async function promptCredentials() {
+    const rl = createInterface({ input, output });
+    try {
+        output.write("\nTrainBud setup\n");
+        output.write("This wizard will save credentials locally, authenticate with Garmin Connect,\n");
+        output.write("and optionally connect TrainBud to Cursor or Claude Desktop.\n\n");
+        output.write("Note: MFA must be disabled on your Garmin Connect account.\n\n");
+        let email = "";
+        while (!email) {
+            const value = await promptLine(rl, "Garmin Connect email: ");
+            if (!value) {
+                output.write("Email is required.\n");
+                continue;
+            }
+            if (!isValidEmail(value)) {
+                output.write("Enter a valid email address.\n");
+                continue;
+            }
+            email = value;
+        }
+        rl.close();
+        let password = "";
+        while (!password) {
+            password = await promptSecret("Garmin Connect password: ");
+            if (!password) {
+                output.write("Password is required.\n");
+            }
+        }
+        return { email, password };
+    }
+    finally {
+        rl.close();
+    }
+}
+async function promptMcpClients(clients) {
+    if (clients.length === 0) {
+        output.write("\nNo supported MCP clients were detected on this machine.\n");
+        output.write("You can add TrainBud manually later using QUICKSTART.md.\n");
+        return [];
+    }
+    const rl = createInterface({ input, output });
+    try {
+        output.write("\nDetected MCP clients:\n");
+        clients.forEach((client, index) => {
+            output.write(`  ${index + 1}. ${client.label} (${client.configPath})\n`);
+        });
+        output.write("  A. All detected clients\n");
+        output.write("  S. Skip MCP client setup\n\n");
+        while (true) {
+            const answer = (await rl.question("Configure which client? [1/A/S]: ")).trim().toLowerCase();
+            if (answer === "s" || answer === "skip" || answer === "") {
+                return [];
+            }
+            if (answer === "a" || answer === "all") {
+                return clients;
+            }
+            const index = Number.parseInt(answer, 10);
+            if (Number.isFinite(index) && index >= 1 && index <= clients.length) {
+                return [clients[index - 1]];
+            }
+            output.write("Enter a number from the list, A for all, or S to skip.\n");
+        }
+    }
+    finally {
+        rl.close();
+    }
+}
+async function promptRunLiveCheck() {
+    const rl = createInterface({ input, output });
+    try {
+        const answer = (await rl.question("\nRun diagnostics now (config + live API)? [Y/n]: ")).trim().toLowerCase();
+        return answer === "" || answer === "y" || answer === "yes";
+    }
+    finally {
+        rl.close();
+    }
+}
+export async function runSetup() {
+    const credentials = await promptCredentials();
+    const envPath = writeEnvFile(credentials);
+    output.write(`\nSaved credentials to ${envPath}\n`);
+    output.write("Authenticating with Garmin Connect...\n");
+    configureLogger(appConfig.logPath);
+    clearStoredSession();
+    resetGarminClient();
+    try {
+        await authenticateGarmin(true);
+    }
+    catch (error) {
+        const message = error instanceof Error ? error.message : "Authentication failed";
+        output.write(`\nAuthentication failed.\n${message}\n`);
+        output.write("\nCommon fixes:\n");
+        output.write("- Verify your email and password\n");
+        output.write("- Disable MFA at connect.garmin.com → Account Settings → Security\n");
+        output.write("- Run `trainbud setup` again after fixing credentials\n");
+        process.exitCode = 1;
+        return;
+    }
+    output.write("Garmin authentication successful. Session saved.\n");
+    const distIndexPath = getDistIndexPath();
+    if (!fs.existsSync(distIndexPath)) {
+        output.write(`\nWarning: ${distIndexPath} was not found. Run \`npm run build\` before starting the MCP server.\n`);
+    }
+    const detectedClients = detectMcpClients();
+    const selectedClients = await promptMcpClients(detectedClients);
+    for (const client of selectedClients) {
+        configureTrainBudForClient(client, {
+            email: credentials.email,
+            password: credentials.password,
+            distIndexPath,
+        });
+        output.write(`Configured TrainBud in ${client.label} (${client.configPath})\n`);
+    }
+    output.write("\nSetup complete.\n");
+    output.write("\nWeb AI connector (claude.ai, ChatGPT):\n");
+    output.write(`- API key saved to .env as TRAINBUD_API_KEY\n`);
+    output.write(`- Run: trainbud serve\n`);
+    output.write(`- See docs/WEB-MCP.md for Cloudflare Tunnel + claude.ai setup\n`);
+    output.write(`- Your API key: ${appConfig.mcpApiKey}\n`);
+    // The watch app is the part people get stuck on: it needs a public HTTPS URL
+    // and a pairing approval, neither of which the wizard used to mention.
+    const publicUrl = appConfig.publicUrl;
+    const dashboardBase = publicUrl || `http://${appConfig.mcpHost}:${appConfig.mcpPort}`;
+    output.write("\nWatch app (Connect IQ):\n");
+    if (publicUrl) {
+        output.write(`- Public URL: ${publicUrl}\n`);
+    }
+    else {
+        output.write("- No public URL yet. Run `scripts/start-watch-stack.ps1`, or set TRAINBUD_PUBLIC_URL\n");
+        output.write("  in .env to an HTTPS tunnel pointing at this server. The watch needs HTTPS.\n");
+    }
+    output.write("- Enter that URL as Server URL in the Connect IQ app settings for TrainBud\n");
+    output.write("- Open the app on the watch, then approve the 6-digit code at:\n");
+    output.write(`  ${dashboardBase}/dashboard?token=${appConfig.mcpApiKey}\n`);
+    output.write("- AI cards stay empty until you add an AI provider key on that dashboard\n");
+    if (selectedClients.length > 0) {
+        output.write("\nNext steps:\n");
+        output.write("- Restart your MCP client completely so it picks up the new server\n");
+        output.write("- Ask things like \"What was my last workout?\" or \"How did I sleep this week?\"\n");
+    }
+    else {
+        output.write("\nNext steps:\n");
+        output.write("- Run `trainbud start` for manual MCP usage, or follow QUICKSTART.md to connect a client\n");
+    }
+    if (await promptRunLiveCheck()) {
+        assertGarminCredentials();
+        const results = await runLiveCheck();
+        output.write("\n");
+        printLiveCheckResults(results);
+        if (results.some((result) => !result.ok)) {
+            process.exitCode = 1;
+        }
+    }
+}
+//# sourceMappingURL=setup.js.map

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package/dist/toolErrors.d.ts

@@ -0,0 +1,2 @@
+export declare function formatToolError(error: unknown): string;
+//# sourceMappingURL=toolErrors.d.ts.map

package/dist/toolErrors.d.ts.map

@@ -0,0 +1 @@
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package/dist/toolErrors.js

@@ -0,0 +1,18 @@
+import { GarminApiError } from "./garmin/types.js";
+import { sanitizeErrorMessage } from "./utils/helpers.js";
+export function formatToolError(error) {
+    if (error instanceof GarminApiError) {
+        if (error.statusCode === 429) {
+            return `${error.message} Retry in ${error.retryAfterSeconds ?? 60} seconds.`;
+        }
+        return sanitizeErrorMessage(error.message);
+    }
+    if (error instanceof Error) {
+        if (error.message.toLowerCase().includes("authentication")) {
+            return `${sanitizeErrorMessage(error.message)} Run "trainbud auth" to re-authenticate.`;
+        }
+        return sanitizeErrorMessage(error.message);
+    }
+    return "An unexpected error occurred while executing the Garmin tool.";
+}
+//# sourceMappingURL=toolErrors.js.map

package/dist/toolErrors.js.map

@@ -0,0 +1 @@
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package/dist/tools/activities.d.ts

@@ -0,0 +1,18 @@
+import type { ActivitySummary, ToolResult } from "../garmin/types.js";
+import type { ActivitiesRangePayload, LatestActivityPayload } from "./payloads.js";
+import type { ToolDefinition } from "./types.js";
+export declare function formatActivitySummary(activity: ActivitySummary, units?: "metric" | "imperial"): string;
+export interface ActivityPool {
+    activities: ActivitySummary[];
+    truncated: boolean;
+    /** True when this came out of the local store rather than off the wire. */
+    fromStore: boolean;
+}
+export declare function getActivitiesPool(): Promise<ActivityPool>;
+export declare function renderLatestActivityText(payload: LatestActivityPayload, units?: "metric" | "imperial"): string;
+export declare function getLatestActivity(): Promise<ToolResult<LatestActivityPayload>>;
+export declare function buildActivitiesRangePayload(activities: ActivitySummary[], startDate: string, endDate: string, truncated: boolean, fromStore?: boolean): ActivitiesRangePayload;
+export declare function renderActivitiesRangeText(payload: ActivitiesRangePayload, units?: "metric" | "imperial"): string;
+export declare function getActivitiesRange(input: Record<string, unknown>): Promise<ToolResult<ActivitiesRangePayload>>;
+export declare const activityToolDefinitions: ToolDefinition[];
+//# sourceMappingURL=activities.d.ts.map

package/dist/tools/activities.d.ts.map

@@ -0,0 +1 @@
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