skill-calorie 0.2.4 → 0.2.6

package/dist/weight/weightUi.d.ts

@@ -54,16 +54,28 @@
  *   既有 22 个 `wui-` 类一条未动、未重排。
  */
 import type { KpiCardInput } from 'base-paint/blocks';
-/** 形状词汇的 CSS（冻结 token；不新增 `:root` 变量）。 */
+/** 本族样式段：**共用位那段（窗口条与事实条的形状规则）＋ 本族自己那一段**。
+ *
+ *  拼成**一个** `<style>` 块（不是两块）——既有测试件按 `<style>` 标签切块、再断言「含本族形状类名的
+ *  那一块恰好 1 个」，并列两块会把那条判据打红。共用位那两段按族逐值保留几何（见 `shared/pageStrips.ts`）。
+ *
+ *  以下本族自己的形状（`.wui-pair`／`.wui-chip`／`.wui-note`／`.wui-bullets`／`.wui-verdict`／
+ *  `.wui-cmp` 一族与 `.wui-window-block`）**一行未动、仍住本件**：它们只有本族一份定义，不是重复。 */
 export declare function weightUiCss(): string;
 /** 窗口条：`2026-09-01 → 2026-09-07` ＋ 天数（或条数）胶囊。
- *  #510 退化分支：`start === end`（单日窗）时**只出一枚日期块、不出箭头**——原来会印
+ *  `start === end`（单日窗）时**只出一枚日期块、不出箭头**——原来会印
  *  `2026-09-07 → 2026-09-07`，那是形状替读者断言了一个不存在的跨度（页 15／30 同病）；
- *  这一档的日期块里写明「单日」，跨度的形状不再出现。 */
+ *  这一档的日期块里写明「单日」，跨度的形状不再出现。形状住 `src/shared/pageStrips.ts`（#719 起三族共用），
+ *  本件只把本族的类名词汇递给它。 */
 export declare function windowStrip(start: string, end: string, chipText?: string): string;
 /** 事实条：一组「标签 ＋ 值」。`vertical`＝整块恒纵列；`gap`＝整块与上一件之间空一行
  *  （KPI 卡的 `detail` 槽里本件没有兄弟件可借距，故那一槽要打开它）；`asNote`＝值退成脚注口气的字，
- *  「标签 ＋ 一句说明」那种用法走它（数字量值不用）。三个位都是**落点**，形状不变。 */
+ *  「标签 ＋ 一句说明」那种用法走它（数字量值不用）。三个位都是**落点**，形状不变。
+ *
+ *  **形状住 `src/shared/pageStrips.ts`（#719 起两族共用）**：容器的版式已由共用件统一成
+ *  运动族那套等宽小格（`auto-fit` 栅格、窄屏塌单列）——这是本票唯一一处可见版式变更，票面已授权；
+ *  类名与字号色权重一律未改，故 `wui-strip-v`／`wui-strip-gap`／`wui-strip-note` 三个变体位的
+ *  既有版式一行未动。本件只把本族的类名词汇与这三个位递给共用件。 */
 export declare function factStrip(facts: ReadonlyArray<{
     k: string;
     v: string;

package/dist/weight/weightUi.d.ts.map

@@ -1 +1 @@
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+{"version":3,"file":"weightUi.d.ts","sourceRoot":"","sources":["../../src/weight/weightUi.ts"],"names":[],"mappings":"AAAA;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;GAsDG;AAIH,OAAO,KAAK,EAAE,YAAY,EAAE,MAAM,mBAAmB,CAAC;AAStD;;;;;;wEAMwE;AACxE,wBAAgB,WAAW,IAAI,MAAM,CA+EpC;AAED;;;;sBAIsB;AACtB,wBAAgB,WAAW,CAAC,KAAK,EAAE,MAAM,EAAE,GAAG,EAAE,MAAM,EAAE,QAAQ,CAAC,EAAE,MAAM,GAAG,MAAM,CAEjF;AAED;;;;;;;sCAOsC;AACtC,wBAAgB,SAAS,CACvB,KAAK,EAAE,aAAa,CAAC;IAAE,CAAC,EAAE,MAAM,CAAC;IAAC,CAAC,EAAE,MAAM,CAAA;CAAE,CAAC,EAAE,QAAQ,UAAQ,EAAE,GAAG,UAAQ,EAAE,MAAM,UAAQ,GAC5F,MAAM,CAER;AAED,uDAAuD;AACvD,wBAAgB,SAAS,CAAC,IAAI,EAAE,MAAM,EAAE,KAAK,EAAE,MAAM,EAAE,GAAG,SAAM,GAAG,MAAM,CAIxE;AAED;4DAC4D;AAC5D,wBAAgB,QAAQ,CAAC,KAAK,EAAE,MAAM,EAAE,IAAI,EAAE,MAAM,EAAE,KAAK,EAAE,MAAM,EAAE,GAAG,SAAM,GAAG,MAAM,CAItF;AAED;;yDAEyD;AACzD,wBAAgB,IAAI,CAAC,IAAI,EAAE,MAAM,EAAE,IAAI,GAAE,MAAM,GAAG,OAAO,GAAG,EAAO,GAAG,MAAM,CAG3E;AAED,qBAAqB;AACrB,wBAAgB,IAAI,CAAC,IAAI,EAAE,MAAM,GAAG,MAAM,CAEzC;AAED,iCAAiC;AACjC,wBAAgB,UAAU,CAAC,KAAK,EAAE,SAAS,MAAM,EAAE,GAAG,MAAM,CAG3D;AAED,kCAAkC;AAClC,wBAAgB,OAAO,CAAC,QAAQ,EAAE,MAAM,EAAE,KAAK,GAAE,SAAS,MAAM,EAAO,GAAG,MAAM,CAG/E;AAED;;;;uDAIuD;AACvD,MAAM,WAAW,gBAAgB;IAC/B,QAAQ,CAAC,KAAK,CAAC,EAAE,MAAM,CAAC;IACxB,QAAQ,CAAC,KAAK,CAAC,EAAE,MAAM,CAAC;IACxB,QAAQ,CAAC,SAAS,CAAC,EAAE,MAAM,CAAC;IAC5B,QAAQ,CAAC,IAAI,CAAC,EAAE,MAAM,GAAG,OAAO,GAAG,EAAE,CAAC;CACvC;AAED;;;qDAGqD;AACrD,MAAM,WAAW,iBAAiB;IAChC,QAAQ,CAAC,CAAC,EAAE,YAAY,CAAC;IACzB,QAAQ,CAAC,CAAC,EAAE,YAAY,CAAC;IACzB,QAAQ,CAAC,IAAI,EAAE,gBAAgB,CAAC;IAChC,QAAQ,CAAC,IAAI,CAAC,EAAE,YAAY,CAAC;CAC9B;AAED;;;;;0BAK0B;AAC1B,wBAAgB,YAAY,CAAC,KAAK,EAAE,iBAAiB,GAAG,MAAM,CAmB7D"}

package/dist/weight/weightUi.js

@@ -55,37 +55,22 @@
  */
 import { escapeHtml } from 'base-paint';
 import { renderKpiCard } from 'base-paint/blocks';
+import { FACT_VOCAB, WINDOW_VOCAB, factStrip as stripFactStrip, factStripCss, windowStrip as stripWindowStrip, windowStripCss, } from '../shared/pageStrips.js';
 const esc = (s) => escapeHtml(s);
-/** 形状词汇的 CSS（冻结 token；不新增 `:root` 变量）。 */
+/** 本族样式段：**共用位那段（窗口条与事实条的形状规则）＋ 本族自己那一段**。
+ *
+ *  拼成**一个** `<style>` 块（不是两块）——既有测试件按 `<style>` 标签切块、再断言「含本族形状类名的
+ *  那一块恰好 1 个」，并列两块会把那条判据打红。共用位那两段按族逐值保留几何（见 `shared/pageStrips.ts`）。
+ *
+ *  以下本族自己的形状（`.wui-pair`／`.wui-chip`／`.wui-note`／`.wui-bullets`／`.wui-verdict`／
+ *  `.wui-cmp` 一族与 `.wui-window-block`）**一行未动、仍住本件**：它们只有本族一份定义，不是重复。 */
 export function weightUiCss() {
     return '<style>'
-        // ── 事实条：一行若干「标签 ＋ 值」，窄屏塌成一列 ──
-        + '.wui-strip{display:flex;flex-wrap:wrap;gap:8px 18px;align-items:baseline;margin:2px 0 10px}'
-        + '.wui-strip-v{flex-direction:column;align-items:stretch;gap:8px}'
-        // 空槽（`margin-top:16px`）：**卡片的 `detail` 槽**里本件没有兄弟件可借距（KPI 值槽之下直接是本条）。
-        // 桌面一行若干枚，间距由 `.wui-strip` 的 `gap` 给；窄屏塌成纵列时由 `.wui-strip-v` 接管。
-        + '.wui-strip-gap{margin-top:16px}'
-        // 纵列里的一组「标签 ＋ 值」：标签在左、值贴右，行行对齐（窄屏的事实一栏读法）。
-        + '.wui-strip-v .wui-fact{width:100%;justify-content:space-between;gap:12px}'
-        // 「标签 ＋ **说明句**」那一型（`factStrip(facts, false, true, true)`）：值不是量值而是一句脚注口气的
-        // 说明（「目标值超出刻度」），整块退一档（同 `.wui-note` 的字号／行高／色），不跟量值抢眼。
-        // #510：两半**分两档**——标签留 `--fg3`、说明那半落到 `--fg2` 且不加粗（原来两半同为 13px 加粗 `--fg`，
-        // 并排读成一句不通的话：`图上没画目标线 目标值超出刻度`）。
-        + '.wui-strip-note .wui-fact{display:flex;align-items:baseline;flex-wrap:wrap;gap:2px 8px}'
-        + '.wui-strip-note .wui-fact-k{font-size:12px;color:var(--fg3);font-weight:400;white-space:normal}'
-        + '.wui-strip-note .wui-fact-v{font-size:12px;font-weight:400;color:var(--fg2);line-height:1.6}'
-        + '.wui-fact{display:inline-flex;align-items:baseline;gap:6px;min-width:0}'
-        + '.wui-fact-k{font-size:12px;color:var(--fg3);white-space:nowrap}'
-        + '.wui-fact-v{font-size:13px;font-weight:600;color:var(--fg);font-variant-numeric:tabular-nums}'
-        // ── 窗口条：日期块 → 日期块 ＋ 天数胶囊（原来串在一行字里） ──
-        + '.wui-window{display:inline-flex;align-items:center;gap:8px;flex-wrap:wrap;margin:2px 0 10px}'
+        + windowStripCss()
+        + factStripCss()
         // 窗口条 ＋ 方向胶囊合成的一件（体重盘正文首件，原来这两条挤在页头副标题那句 `·` 串里）。
         + '.wui-window-block{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin:0 0 16px}'
         + '.wui-window-block .wui-window{margin:0}'
-        + '.wui-date{font-size:13px;font-weight:600;color:var(--fg);background:var(--card);border:1px solid var(--line);'
-        + 'border-radius:10px;padding:3px 9px;font-variant-numeric:tabular-nums}'
-        + '.wui-arrow{color:var(--fg3);font-size:13px}'
-        + '.wui-days{font-size:12px;font-weight:700;color:var(--blue2);background:var(--soft);border-radius:999px;padding:3px 10px}'
         // ── 两端值对比（首末日、两期、目标与实际）──
         // 留一点点上边距（#504）：本件常跟在 `.wui-note` 后面，而本页没有 `*{margin:0}` 复位 ⇒
         // 若写成 `margin:0`，会把上一条的 `margin:2px 0 0` 折成 0px（相邻外边距折叠，实测贴字）。
@@ -133,13 +118,9 @@ export function weightUiCss() {
         // 差值读数（量值面）：与 KPI 卡的值槽同口径（13px／700／tnum），不换行。
         + '.wui-cmp-delta{font-size:13px;font-weight:700;color:var(--fg);white-space:nowrap;font-variant-numeric:tabular-nums}'
         // ── 手机端（断点 820 = HELP）：横向塌纵向、内距收紧、触摸目标 ≥44px ──
+        //    窗口条与事实条两条窄屏规则自 #719 起随形状住共用位 `shared/pageStrips.ts`，
+        //    本段只剩**本族自己**那些件（判语块／两段对照块）的窄屏处置。
         + '@media (max-width:820px){'
-        + '  .wui-strip{gap:6px 14px}'
-        + '  .wui-strip-v{gap:8px}'
-        + '  .wui-window{gap:6px}'
-        + '  .wui-fact-v{font-size:13px}'
-        + '  .wui-date{padding:6px 10px;min-height:32px;display:inline-flex;align-items:center}'
-        + '  .wui-days{padding:5px 10px}'
         // #510：手机档原写 14.5px——比桌面那 15px 只差 0.5px，是个空档（页内件面只留 12／13／15 三档）。
         + '  .wui-verdict{font-size:15px}'
         // 判语块的胶囊行在窄屏塌成一栏「标签 ＋ 值」：原来几枚胶囊横排会折行、断在词中间。
@@ -164,34 +145,23 @@ export function weightUiCss() {
         + '</style>';
 }
 /** 窗口条：`2026-09-01 → 2026-09-07` ＋ 天数（或条数）胶囊。
- *  #510 退化分支：`start === end`（单日窗）时**只出一枚日期块、不出箭头**——原来会印
+ *  `start === end`（单日窗）时**只出一枚日期块、不出箭头**——原来会印
  *  `2026-09-07 → 2026-09-07`，那是形状替读者断言了一个不存在的跨度（页 15／30 同病）；
- *  这一档的日期块里写明「单日」，跨度的形状不再出现。 */
+ *  这一档的日期块里写明「单日」，跨度的形状不再出现。形状住 `src/shared/pageStrips.ts`（#719 起三族共用），
+ *  本件只把本族的类名词汇递给它。 */
 export function windowStrip(start, end, chipText) {
-    const chip = chipText === undefined || chipText === '' ? '' : '<span class="wui-days">' + esc(chipText) + '</span>';
-    if (start === end) {
-        return '<div class="wui-window"><span class="wui-date">' + esc(start) + '（单日）</span>' + chip + '</div>';
-    }
-    return '<div class="wui-window">'
-        + '<span class="wui-date">' + esc(start) + '</span>'
-        + '<span class="wui-arrow">→</span>'
-        + '<span class="wui-date">' + esc(end) + '</span>'
-        + chip
-        + '</div>';
+    return stripWindowStrip(start, end, chipText, WINDOW_VOCAB.weight);
 }
 /** 事实条：一组「标签 ＋ 值」。`vertical`＝整块恒纵列；`gap`＝整块与上一件之间空一行
  *  （KPI 卡的 `detail` 槽里本件没有兄弟件可借距，故那一槽要打开它）；`asNote`＝值退成脚注口气的字，
- *  「标签 ＋ 一句说明」那种用法走它（数字量值不用）。三个位都是**落点**，形状不变。 */
+ *  「标签 ＋ 一句说明」那种用法走它（数字量值不用）。三个位都是**落点**，形状不变。
+ *
+ *  **形状住 `src/shared/pageStrips.ts`（#719 起两族共用）**：容器的版式已由共用件统一成
+ *  运动族那套等宽小格（`auto-fit` 栅格、窄屏塌单列）——这是本票唯一一处可见版式变更，票面已授权；
+ *  类名与字号色权重一律未改，故 `wui-strip-v`／`wui-strip-gap`／`wui-strip-note` 三个变体位的
+ *  既有版式一行未动。本件只把本族的类名词汇与这三个位递给共用件。 */
 export function factStrip(facts, vertical = false, gap = false, asNote = false) {
-    const body = facts
-        .filter((f) => f.v !== '')
-        .map((f) => '<span class="wui-fact"><span class="wui-fact-k">' + esc(f.k) + '</span>'
-        + '<span class="wui-fact-v">' + esc(f.v) + '</span></span>')
-        .join('');
-    if (body === '')
-        return '';
-    return '<div class="wui-strip' + (vertical ? ' wui-strip-v' : '') + (gap ? ' wui-strip-gap' : '')
-        + (asNote ? ' wui-strip-note' : '') + '">' + body + '</div>';
+    return stripFactStrip(facts, FACT_VOCAB.weight, { vertical, gap, asNote });
 }
 /** 两端值对比：`首 70.1 kg → 末 70.4 kg` 那类，中缝写一句关系词（缺省不写）。 */
 export function pairStrip(left, right, mid = '→') {

package/dist/weight/weightUi.js.map

@@ -1 +1 @@
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package/dist/workout/commands.d.ts

@@ -1,6 +1,8 @@
-import { viewPlanEditor } from '../render/planEditorPort.js';
+import { viewPlanEditor } from './planEditorPort.js';
 import { viewPlan } from './plan.js';
+import { writeLand } from './land.js';
 import { writePlanSet } from './write.js';
+import { workoutReceiptDoc } from './receipt.js';
 export declare const WORKOUT_COMMANDS: ({
     kind: "read";
     key: string;
@@ -9,6 +11,7 @@ export declare const WORKOUT_COMMANDS: ({
     wakeWord: string;
     run: typeof viewPlan;
     example: string;
+    doc?: undefined;
 } | {
     kind: "read";
     key: string;
@@ -17,13 +20,24 @@ export declare const WORKOUT_COMMANDS: ({
     run: typeof viewPlanEditor;
     example: string;
     wakeWord?: undefined;
+    doc?: undefined;
 } | {
     kind: "write";
     key: string;
-    shape: "receipt";
     title: string;
     wakeWord: string;
     run: typeof writePlanSet;
+    doc: typeof workoutReceiptDoc;
     example: string;
+    shape?: undefined;
+} | {
+    kind: "write";
+    key: string;
+    title: string;
+    wakeWord: string;
+    run: typeof writeLand;
+    example: string;
+    shape?: undefined;
+    doc?: undefined;
 })[];
 //# sourceMappingURL=commands.d.ts.map

package/dist/workout/commands.d.ts.map

@@ -1 +1 @@
-{"version":3,"file":"commands.d.ts","sourceRoot":"","sources":["../../src/workout/commands.ts"],"names":[],"mappings":"AAoBA,OAAO,EAAE,cAAc,EAAE,MAAM,6BAA6B,CAAC;AAE7D,OAAO,EAAE,QAAQ,EAA0C,MAAM,WAAW,CAAC;AAO7E,OAAO,EAKL,YAAY,EAMb,MAAM,YAAY,CAAC;AAEpB,eAAO,MAAM,gBAAgB;;;;;;;;;;;;;;;;;;;;;;;;IAuBK,CAAC"}
+{"version":3,"file":"commands.d.ts","sourceRoot":"","sources":["../../src/workout/commands.ts"],"names":[],"mappings":"AAuBA,OAAO,EAAE,cAAc,EAAE,MAAM,qBAAqB,CAAC;AAErD,OAAO,EAAE,QAAQ,EAA0C,MAAM,WAAW,CAAC;AAG7E,OAAO,EAAE,SAAS,EAAE,MAAM,WAAW,CAAC;AAItC,OAAO,EAKL,YAAY,EAMb,MAAM,YAAY,CAAC;AACpB,OAAO,EAAE,iBAAiB,EAAE,MAAM,cAAc,CAAC;AAEjD,eAAO,MAAM,gBAAgB;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;IAuBK,CAAC"}

package/dist/workout/commands.js

@@ -1,4 +1,4 @@
-import { viewPlanEditor } from '../render/planEditorPort.js';
+import { viewPlanEditor } from './planEditorPort.js';
 import { viewContraindication } from './contraindication.js';
 import { viewPlan, viewPlanVsActual, viewPlanWritePreview } from './plan.js';
 import { viewProcessProgress } from './progress.js';
@@ -8,6 +8,7 @@ import { writeLandMonthend, writeLandWeekend } from './landBatch.js';
 import { writeXunjiBackfill } from './xunjiBackfill.js';
 import { writeXunjiPush } from './xunjiPush.js';
 import { writePlanAddMovement, writePlanCopy, writePlanDelete, writePlanDeleteDay, writePlanSet, writePlanSetRest, writePlanSetWeek, writePlanUpdate, writePlanUpdateDay, writePlanUpdateMovement, } from './write.js';
+import { workoutReceiptDoc } from './receipt.js';
 export const WORKOUT_COMMANDS = [
     { kind: 'read', key: 'calorie.view.plan', shape: 'stat', title: '训练计划看', wakeWord: '看计划概览', run: viewPlan, example: 'calorie-cmd-read calorie.view.plan --params \'{"date":"今日"}\'' },
     { kind: 'read', key: 'calorie.view.plan-wizard', shape: 'stat', title: '定训练计划', run: viewPlanEditor, example: 'calorie-cmd-read calorie.view.plan-wizard --params \'{"plan":{"config":{"title":"减脂4周","start_date":"<开始日期>","user_level":"中手","available_equipment":["瑜伽垫"]},"weeks":[{"week_number":1,"days":[{"day_of_week":1,"sessions":[{"session_label":"上肢","movements":[{"name":"俯卧撑","part":"胸","type":"力量","sets":[]}]}]}]}]}}\'' },
@@ -16,20 +17,20 @@ export const WORKOUT_COMMANDS = [
     { kind: 'read', key: 'calorie.view.process-progress', shape: 'stat', title: '落地训练进度', wakeWord: '看落地训练进度', run: viewProcessProgress, example: 'calorie-cmd-read calorie.view.process-progress' },
     { kind: 'read', key: 'calorie.view.plan-vs-actual', shape: 'stat', title: '计划比实际', wakeWord: '看计划 vs 实际', run: viewPlanVsActual, example: 'calorie-cmd-read calorie.view.plan-vs-actual --params \'{"window":"本周"}\'' },
     { kind: 'read', key: 'calorie.view.plan-write-preview', shape: 'stat', title: '写前预览', run: viewPlanWritePreview, example: 'calorie-cmd-read calorie.view.plan-write-preview --params \'{"op":"copy"}\'' },
-    { kind: 'write', key: 'calorie.workout.plan-set', shape: 'receipt', title: '定训练计划', wakeWord: '确认定训练计划', run: writePlanSet, example: 'calorie-cmd-read calorie.workout.plan-set --params \'{"plan":{"config":{"title":"示例计划","start_date":"2026-09-07","user_level":"中手","available_equipment":["瑜伽垫"]},"weeks":[{"week_number":1,"days":[{"day_of_week":1,"sessions":[{"session_label":"上肢","movements":[{"name":"俯卧撑"}]}]}]}]}}\'' },
-    { kind: 'write', key: 'calorie.workout.plan-copy', shape: 'receipt', title: '复制训练计划', wakeWord: '确认复制训练计划', run: writePlanCopy, example: 'calorie-cmd-read calorie.workout.plan-copy --params \'{"newTitle":"示例副本"}\'' },
-    { kind: 'write', key: 'calorie.workout.plan-set-week', shape: 'receipt', title: '定一周计划', wakeWord: '确认定一周计划', run: writePlanSetWeek, example: 'calorie-cmd-read calorie.workout.plan-set-week --params \'{"week":1,"days":[{"dayOfWeek":1,"sessionLabel":"上肢","movements":[{"name":"俯卧撑"}]}]}\'' },
-    { kind: 'write', key: 'calorie.workout.plan-add-movement', shape: 'receipt', title: '加训练动作', wakeWord: '确认加训练动作', run: writePlanAddMovement, example: 'calorie-cmd-read calorie.workout.plan-add-movement --params \'{"week":1,"dayOfWeek":1,"movement":{"name":"深蹲"}}\'' },
-    { kind: 'write', key: 'calorie.workout.plan-set-rest', shape: 'receipt', title: '定休息日', wakeWord: '确认定休息日', run: writePlanSetRest, example: 'calorie-cmd-read calorie.workout.plan-set-rest --params \'{"week":1,"dayOfWeek":3}\'' },
-    { kind: 'write', key: 'calorie.workout.plan-update', shape: 'receipt', title: '改训练计划', wakeWord: '确认改训练计划', run: writePlanUpdate, example: 'calorie-cmd-read calorie.workout.plan-update --params \'{"title":"示例改名"}\'' },
-    { kind: 'write', key: 'calorie.workout.plan-update-day', shape: 'receipt', title: '改某天训练', wakeWord: '确认改某天训练', run: writePlanUpdateDay, example: 'calorie-cmd-read calorie.workout.plan-update-day --params \'{"week":1,"dayOfWeek":3,"newLabel":"下肢＋核心"}\'' },
-    { kind: 'write', key: 'calorie.workout.plan-delete-day', shape: 'receipt', title: '删某天训练', wakeWord: '确认删某天训练', run: writePlanDeleteDay, example: 'calorie-cmd-read calorie.workout.plan-delete-day --params \'{"week":1,"dayOfWeek":3}\'' },
-    { kind: 'write', key: 'calorie.workout.plan-update-movement', shape: 'receipt', title: '改动作', wakeWord: '确认改动作', run: writePlanUpdateMovement, example: 'calorie-cmd-read calorie.workout.plan-update-movement --params \'{"oldMovement":"硬拉","newMovement":{"name":"杠铃划船"}}\'' },
-    { kind: 'write', key: 'calorie.workout.plan-delete', shape: 'receipt', title: '撤销训练计划', wakeWord: '确认撤销训练计划', run: writePlanDelete, example: 'calorie-cmd-read calorie.workout.plan-delete --params \'{"confirm":true}\'' },
-    { kind: 'write', key: 'calorie.workout.land', shape: 'receipt', title: '落地训练', wakeWord: '落地训练', run: writeLand, example: 'calorie-cmd-read calorie.workout.land --params \'{"date":"2026-09-07","dryRun":true}\'' },
-    { kind: 'write', key: 'calorie.workout.land-weekend', shape: 'receipt', title: '落地到本周末', wakeWord: '落地到本周末', run: writeLandWeekend, example: 'calorie-cmd-read calorie.workout.land-weekend --params \'{"date":"2026-09-07","dryRun":true}\'' },
-    { kind: 'write', key: 'calorie.workout.land-monthend', shape: 'receipt', title: '落地到本月底', wakeWord: '落地到本月底', run: writeLandMonthend, example: 'calorie-cmd-read calorie.workout.land-monthend --params \'{"date":"2026-09-07","dryRun":true}\'' },
-    { kind: 'write', key: 'calorie.workout.xunji-push', shape: 'receipt', title: '同步到训记', wakeWord: '同步到训记', run: writeXunjiPush, example: 'calorie-cmd-read calorie.workout.xunji-push --params \'{"date":"2026-09-07","dryRun":true}\'' },
-    { kind: 'write', key: 'calorie.workout.xunji-backfill', shape: 'receipt', title: '拉训记实绩', wakeWord: '拉训记实绩', run: writeXunjiBackfill, example: 'calorie-cmd-read calorie.workout.xunji-backfill --params \'{"date":"2026-09-07","days":1,"dryRun":true}\'' },
+    { kind: 'write', key: 'calorie.workout.plan-set', title: '定训练计划', wakeWord: '确认定训练计划', run: writePlanSet, doc: workoutReceiptDoc, example: 'calorie-cmd-read calorie.workout.plan-set --params \'{"plan":{"config":{"title":"示例计划","start_date":"2026-09-07","user_level":"中手","available_equipment":["瑜伽垫"]},"weeks":[{"week_number":1,"days":[{"day_of_week":1,"sessions":[{"session_label":"上肢","movements":[{"name":"俯卧撑"}]}]}]}]}}\'' },
+    { kind: 'write', key: 'calorie.workout.plan-copy', title: '复制训练计划', wakeWord: '确认复制训练计划', run: writePlanCopy, doc: workoutReceiptDoc, example: 'calorie-cmd-read calorie.workout.plan-copy --params \'{"newTitle":"示例副本"}\'' },
+    { kind: 'write', key: 'calorie.workout.plan-set-week', title: '定一周计划', wakeWord: '确认定一周计划', run: writePlanSetWeek, doc: workoutReceiptDoc, example: 'calorie-cmd-read calorie.workout.plan-set-week --params \'{"week":1,"days":[{"dayOfWeek":1,"sessionLabel":"上肢","movements":[{"name":"俯卧撑"}]}]}\'' },
+    { kind: 'write', key: 'calorie.workout.plan-add-movement', title: '加训练动作', wakeWord: '确认加训练动作', run: writePlanAddMovement, doc: workoutReceiptDoc, example: 'calorie-cmd-read calorie.workout.plan-add-movement --params \'{"week":1,"dayOfWeek":1,"movement":{"name":"深蹲"}}\'' },
+    { kind: 'write', key: 'calorie.workout.plan-set-rest', title: '定休息日', wakeWord: '确认定休息日', run: writePlanSetRest, doc: workoutReceiptDoc, example: 'calorie-cmd-read calorie.workout.plan-set-rest --params \'{"week":1,"dayOfWeek":3}\'' },
+    { kind: 'write', key: 'calorie.workout.plan-update', title: '改训练计划', wakeWord: '确认改训练计划', run: writePlanUpdate, doc: workoutReceiptDoc, example: 'calorie-cmd-read calorie.workout.plan-update --params \'{"title":"示例改名"}\'' },
+    { kind: 'write', key: 'calorie.workout.plan-update-day', title: '改某天训练', wakeWord: '确认改某天训练', run: writePlanUpdateDay, doc: workoutReceiptDoc, example: 'calorie-cmd-read calorie.workout.plan-update-day --params \'{"week":1,"dayOfWeek":3,"newLabel":"下肢＋核心"}\'' },
+    { kind: 'write', key: 'calorie.workout.plan-delete-day', title: '删某天训练', wakeWord: '确认删某天训练', run: writePlanDeleteDay, doc: workoutReceiptDoc, example: 'calorie-cmd-read calorie.workout.plan-delete-day --params \'{"week":1,"dayOfWeek":3}\'' },
+    { kind: 'write', key: 'calorie.workout.plan-update-movement', title: '改动作', wakeWord: '确认改动作', run: writePlanUpdateMovement, doc: workoutReceiptDoc, example: 'calorie-cmd-read calorie.workout.plan-update-movement --params \'{"oldMovement":"硬拉","newMovement":{"name":"杠铃划船"}}\'' },
+    { kind: 'write', key: 'calorie.workout.plan-delete', title: '撤销训练计划', wakeWord: '确认撤销训练计划', run: writePlanDelete, doc: workoutReceiptDoc, example: 'calorie-cmd-read calorie.workout.plan-delete --params \'{"confirm":true}\'' },
+    { kind: 'write', key: 'calorie.workout.land', title: '落地训练', wakeWord: '落地训练', run: writeLand, example: 'calorie-cmd-read calorie.workout.land --params \'{"date":"2026-09-07","dryRun":true}\'' },
+    { kind: 'write', key: 'calorie.workout.land-weekend', title: '落地到本周末', wakeWord: '落地到本周末', run: writeLandWeekend, example: 'calorie-cmd-read calorie.workout.land-weekend --params \'{"date":"2026-09-07","dryRun":true}\'' },
+    { kind: 'write', key: 'calorie.workout.land-monthend', title: '落地到本月底', wakeWord: '落地到本月底', run: writeLandMonthend, example: 'calorie-cmd-read calorie.workout.land-monthend --params \'{"date":"2026-09-07","dryRun":true}\'' },
+    { kind: 'write', key: 'calorie.workout.xunji-push', title: '同步到训记', wakeWord: '同步到训记', run: writeXunjiPush, example: 'calorie-cmd-read calorie.workout.xunji-push --params \'{"date":"2026-09-07","dryRun":true}\'' },
+    { kind: 'write', key: 'calorie.workout.xunji-backfill', title: '拉训记实绩', wakeWord: '拉训记实绩', run: writeXunjiBackfill, example: 'calorie-cmd-read calorie.workout.xunji-backfill --params \'{"date":"2026-09-07","days":1,"dryRun":true}\'' },
 ];
 //# sourceMappingURL=commands.js.map

package/dist/workout/commands.js.map

@@ -1 +1 @@
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package/dist/workout/index.d.ts

@@ -1,30 +1,21 @@
-/** 健身计划能力对外的门（HELP 场景 05「健身计划」）：命令分派两件 ＋ 命令声明 ＋ 计划只读。
+/** 健身计划能力对外的门（HELP 场景 05「健身计划」）：命令声明 ＋ 计划只读。
  *
- * 对外四件（铁律五「不多于五个」）：
+ * #703：门上的读／写命令入口（原 `runWorkoutView`／`runWorkoutWrite`）已删——生产一次都不走它们，
+ * 真正分派走生成物 `cli/registry.ts`（`cmd_read.ts`／`write.ts` 查表后直接调声明的 `run`）。
+ *
+ * 对外五件（铁律五「不多于五个」，正好用满）：
  *   ① `WORKOUT_COMMANDS`——命令声明（权威源在 `commands.ts`，这里只是转出）；
- *   ② `runWorkoutView(key, params, db)`——读命令入口（查不到健身计划键即抛，不当静默兜底）；
- *   ③ `runWorkoutWrite(key, params, db)`——写命令入口（同上）；
- *   ④ `getPlan`（＋ `PlanSessionRow` 等计划类型）——计划只读（R1 收口：训记取数口经此门，
- *   不深引 `planStore.ts` 内部件；写口仍在 `write.ts`，本门不转写）。
+ *   ② `getPlan`——计划只读（R1 收口：训记取数口经此门，不深引 `planStore.ts` 内部件；本门不转写口）；
+ *   ③ `PlanConfigRow`／`PlanMovement`／`PlanSessionRow`（类型）——②的形状。
  *
- * 本场景**有写键**：`commands.ts` 里 `workout.plan-*` 那一族十条 `kind:'write'` 声明（定训练计划／复制／
- * 定一周／加训练动作／定休息日／改计划／改某天／删某天／改动作／撤销），写入口照 `src/weight/` 的同款形状
- * ——命中即派发，查出不是健身计划（或其实是读键）才抛，与读入口对称；加写键仍只改 `commands.ts`＋子功能
- * 文件，门与分派层不动。（「落地训练」#612 起有写键 `workout.land`，经本门派发；
- * 「同步到训记」／「拉训记实绩」#614 起有写键 `workout.xunji-*`，经本门派发；
- * 「落地到本周末」／「落地到本月底」#613 起有写键 `workout.land-weekend`／`workout.land-monthend`，
- * 经本门派发。）
+ * 本场景**有写键**：`commands.ts` 里 `workout.plan-*` 那一族十条 ＋「落地训练」`workout.land`（#612）、
+ * 「同步到训记」／「拉训记实绩」`workout.xunji-*`（#614）、「落地到本周末」／「落地到本月底」
+ * `workout.land-weekend`／`workout.land-monthend`（#613）；加写键仍只改 `commands.ts` ＋ 子功能文件。
  *
  * 域内其他件（子功能 `plan.ts`／`wizard.ts`／`review.ts`／`contraindication.ts`／`progress.ts`）
  * **不出这个目录**，故不在这里转出。
  */
-import type { DatabaseSync } from 'node:sqlite';
-import type { ViewOut, WriteOut } from '../shared/commandSpec.js';
 export { WORKOUT_COMMANDS } from './commands.js';
 export { getPlan } from './planStore.js';
 export type { PlanConfigRow, PlanMovement, PlanSessionRow } from './planStore.js';
-/** 读命令入口：命中即走它的处理函数；键不属健身计划（或其实是写键）即抛——**不猜**。 */
-export declare function runWorkoutView(key: string, params: Record<string, unknown>, db: DatabaseSync): ViewOut;
-/** 写命令入口：命中即走它的处理函数；键不属健身计划（或其实是读键）即抛——**不猜**。 */
-export declare function runWorkoutWrite(key: string, params: Record<string, unknown>, db: DatabaseSync): WriteOut;
 //# sourceMappingURL=index.d.ts.map

package/dist/workout/index.d.ts.map

@@ -1 +1 @@
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+{"version":3,"file":"index.d.ts","sourceRoot":"","sources":["../../src/workout/index.ts"],"names":[],"mappings":"AAAA;;;;;;;;;;;;;;;;GAgBG;AAEH,OAAO,EAAE,gBAAgB,EAAE,MAAM,eAAe,CAAC;AACjD,OAAO,EAAE,OAAO,EAAE,MAAM,gBAAgB,CAAC;AACzC,YAAY,EAAE,aAAa,EAAE,YAAY,EAAE,cAAc,EAAE,MAAM,gBAAgB,CAAC"}

package/dist/workout/index.js

@@ -1,34 +1,20 @@
-import { CalorieRenderError } from '../render/errors.js';
-import { WORKOUT_COMMANDS } from './commands.js';
+/** 健身计划能力对外的门（HELP 场景 05「健身计划」）：命令声明 ＋ 计划只读。
+ *
+ * #703：门上的读／写命令入口（原 `runWorkoutView`／`runWorkoutWrite`）已删——生产一次都不走它们，
+ * 真正分派走生成物 `cli/registry.ts`（`cmd_read.ts`／`write.ts` 查表后直接调声明的 `run`）。
+ *
+ * 对外五件（铁律五「不多于五个」，正好用满）：
+ *   ① `WORKOUT_COMMANDS`——命令声明（权威源在 `commands.ts`，这里只是转出）；
+ *   ② `getPlan`——计划只读（R1 收口：训记取数口经此门，不深引 `planStore.ts` 内部件；本门不转写口）；
+ *   ③ `PlanConfigRow`／`PlanMovement`／`PlanSessionRow`（类型）——②的形状。
+ *
+ * 本场景**有写键**：`commands.ts` 里 `workout.plan-*` 那一族十条 ＋「落地训练」`workout.land`（#612）、
+ * 「同步到训记」／「拉训记实绩」`workout.xunji-*`（#614）、「落地到本周末」／「落地到本月底」
+ * `workout.land-weekend`／`workout.land-monthend`（#613）；加写键仍只改 `commands.ts` ＋ 子功能文件。
+ *
+ * 域内其他件（子功能 `plan.ts`／`wizard.ts`／`review.ts`／`contraindication.ts`／`progress.ts`）
+ * **不出这个目录**，故不在这里转出。
+ */
 export { WORKOUT_COMMANDS } from './commands.js';
 export { getPlan } from './planStore.js';
-/** 键 → 声明。类型写成 `CommandSpec`（读＋写的联合），`kind` 判别式才能把两支分别窄化——
- * 若让 `Map` 从 `WORKOUT_COMMANDS` 自己推断，它会被下面那句收窄连累而只剩读支，写入口反而编不过。
- *
- * R4 破环（#613）：表延迟到首次调用建（不用顶层 `new Map`）。训记取数口经本门读计划
- * （`xunji/planSource.ts`），而本门经 `xunjiPush.ts` 反引训记门——门级互引在 ESM
- * 求值期即闭环（`gen` 以 `commands.ts` 先入即爆 `WORKOUT_COMMANDS` TDZ）。
- * 本门只在调用时碰声明绑定，环上各件顶层亦只定义不用，环求值安全；调用时环早已解开。 */
-let byKey = null;
-function byKeyMap() {
-    if (byKey === null)
-        byKey = new Map(WORKOUT_COMMANDS.map((c) => [c.key, c]));
-    return byKey;
-}
-/** 读命令入口：命中即走它的处理函数；键不属健身计划（或其实是写键）即抛——**不猜**。 */
-export function runWorkoutView(key, params, db) {
-    const spec = byKeyMap().get(key);
-    if (!spec || spec.kind !== 'read') {
-        throw new CalorieRenderError('bad-input', '不是健身计划的读命令：' + key);
-    }
-    return spec.run(params, db);
-}
-/** 写命令入口：命中即走它的处理函数；键不属健身计划（或其实是读键）即抛——**不猜**。 */
-export function runWorkoutWrite(key, params, db) {
-    const spec = byKeyMap().get(key);
-    if (!spec || spec.kind !== 'write') {
-        throw new CalorieRenderError('bad-input', '不是健身计划的写命令：' + key);
-    }
-    return spec.run(params, db);
-}
 //# sourceMappingURL=index.js.map

package/dist/workout/index.js.map

@@ -1 +1 @@
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+{"version":3,"file":"index.js","sourceRoot":"","sources":["../../src/workout/index.ts"],"names":[],"mappings":"AAAA;;;;;;;;;;;;;;;;GAgBG;AAEH,OAAO,EAAE,gBAAgB,EAAE,MAAM,eAAe,CAAC;AACjD,OAAO,EAAE,OAAO,EAAE,MAAM,gBAAgB,CAAC"}

package/dist/workout/land.d.ts

@@ -30,7 +30,7 @@ export interface LandBridgeResult {
     readonly note?: string;
 }
 /** R3 双桥的注入缝（与 `xunji/run-sync.ts#RunSyncDeps.plan`／`wish` 同形：天数组进、结局出；
- * 调用方可注入同形函数；`dbFile` 只给测试换库文件，生产走 `SKILLS_DB_PATH`，不许打生产库）。 */
+ * 调用方可注入同形函数；`dbFile` 只给测试换库文件，生产走库目录（配置项 `db.dir`），不许打生产库）。 */
 export interface LandBridgeDeps {
     readonly plan?: (dates: readonly string[]) => Promise<LandBridgeResult>;
     readonly wish?: (dates: readonly string[]) => Promise<LandBridgeResult>;

package/dist/workout/land.js

@@ -1,7 +1,7 @@
 import { existsSync } from 'node:fs';
 import { join } from 'node:path';
 import { todayISO } from '../analysis/utils.js';
-import { DB_FILENAME, resolveDbDir } from '../paths.js';
+import { resolveDbDir, resolveDbFileName } from '../paths.js';
 import { openDbReadOnly } from '../db/readonly.js';
 import { weekOfDate } from '../render/planPlate.js';
 import { dayField, fail } from '../shared/params.js';
@@ -15,13 +15,13 @@ const LAND_WAKE = '落地训练';
 function openPlanDb(dbFile) {
     let file;
     try {
-        file = dbFile ?? join(resolveDbDir(), DB_FILENAME);
+        file = dbFile ?? join(resolveDbDir(), resolveDbFileName());
     }
     catch (e) {
         return { db: null, reason: e instanceof Error ? e.message : String(e) };
     }
     if (!existsSync(file)) {
-        return { db: null, reason: '卡路里库文件不在（' + file + '）：先确认 SKILLS_DB_PATH 指对，再看库在不在' };
+        return { db: null, reason: '卡路里库文件不在（' + file + '）：先确认配置项 db.dir 指对（空＝数据目录），再看库在不在' };
     }
     try {
         return { db: openDbReadOnly(file), reason: null };

package/dist/workout/land.js.map

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package/dist/workout/landBatch.d.ts

@@ -6,10 +6,11 @@ export declare const LAND_MONTH_KEY = "calorie.workout.land-monthend";
 export type LandBatchScope = 'weekend' | 'monthend';
 /** 范围人话名（失败点名与页上标题用；唯一定义地）。 */
 export declare const LAND_BATCH_SCOPE_LABEL: Record<LandBatchScope, string>;
-/** 单日链子进程限时毫秒（单日实跑可能走远端，与 `xunjiRunner.ts` 同档；超了即 exit 4）。 */
-export declare const LAND_DAY_TIMEOUT_MS = 300000;
-/** 批量挡板缝的环境变量名（唯一定义地；值为某天日期即那天短路失败）。 */
-export declare const LAND_BATCH_FAIL_DATE_ENV = "CALORIE_LAND_BATCH_FAIL_DATE";
+/** 单日链子进程限时**默认值**毫秒（单日实跑可能走远端，与 `xunjiRunner.ts` 同档；超了即 exit 4）。
+ *  真值见 `landDayTimeoutMs()`（配置 `land.xunjiSeconds`）。 */
+export declare const LAND_DAY_TIMEOUT_MS: number;
+/** 单日链限时毫秒：配置 `land.xunjiSeconds`（<1 的坏值回落默认档）。 */
+export declare function landDayTimeoutMs(): number;
 /** 单日结局：退出码 ＋ 单日链回执 message ＋ 子进程 stderr 尾行 ＋ 是否走挡板。 */
 export interface LandDayCall {
     readonly code: number;
@@ -43,7 +44,8 @@ export interface LandBatchSummary {
 }
 /** 批量天数表（纯函数；跨月自然跨：周末批可进下月，月末批在本月内收敛）。 */
 export declare function batchDates(anchorISO: string, scope: LandBatchScope): string[];
-/** 调一次单日链（`calorie.workout.land --params {"date"}`；环境透传，单日四路挡板逐天生效）。 */
+/** 调一次单日链（`calorie.workout.land --params {"date"}`）。
+ *  `spawnSync` 不给 `env`：缺省即继承父进程环境。 */
 export declare function invokeLandDay(date: string, step: string): LandDayCall;
 /** 跑整批（fail-fast：首个失败天即停；成功天才计入推送／回写天数；本函数不 `fail`，调用方按 `failed` 点名）。 */
 export declare function runLandBatchDays(dates: readonly string[], runDay?: LandDayRunner): {

package/dist/workout/landBatch.d.ts.map

@@ -1 +1 @@
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