react-native-nitro-pose-exercises 1.1.5 → 1.1.6

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Files changed (137) hide show
  1. package/README.md +207 -126
  2. package/lib/module/config/boat-pose.js +41 -0
  3. package/lib/module/config/boat-pose.js.map +1 -0
  4. package/lib/module/config/bow-pose.js +34 -0
  5. package/lib/module/config/bow-pose.js.map +1 -0
  6. package/lib/module/config/bridge-pose.js +34 -0
  7. package/lib/module/config/bridge-pose.js.map +1 -0
  8. package/lib/module/config/calf-raise.js +44 -0
  9. package/lib/module/config/calf-raise.js.map +1 -0
  10. package/lib/module/config/camel-pose.js +34 -0
  11. package/lib/module/config/camel-pose.js.map +1 -0
  12. package/lib/module/config/childs-pose.js +39 -0
  13. package/lib/module/config/childs-pose.js.map +1 -0
  14. package/lib/module/config/cobra-wings.js +44 -0
  15. package/lib/module/config/cobra-wings.js.map +1 -0
  16. package/lib/module/config/dead-lift.js +51 -0
  17. package/lib/module/config/dead-lift.js.map +1 -0
  18. package/lib/module/config/extended-side-angle.js +46 -0
  19. package/lib/module/config/extended-side-angle.js.map +1 -0
  20. package/lib/module/config/fish-pose.js +34 -0
  21. package/lib/module/config/fish-pose.js.map +1 -0
  22. package/lib/module/config/front-raise.js +51 -0
  23. package/lib/module/config/front-raise.js.map +1 -0
  24. package/lib/module/config/glute-bridge.js +46 -0
  25. package/lib/module/config/glute-bridge.js.map +1 -0
  26. package/lib/module/config/hip-abduction.js +39 -0
  27. package/lib/module/config/hip-abduction.js.map +1 -0
  28. package/lib/module/config/knee-raise.js +44 -0
  29. package/lib/module/config/knee-raise.js.map +1 -0
  30. package/lib/module/config/lateral-raise.js +51 -0
  31. package/lib/module/config/lateral-raise.js.map +1 -0
  32. package/lib/module/config/leg-raise.js +46 -0
  33. package/lib/module/config/leg-raise.js.map +1 -0
  34. package/lib/module/config/mountain-pose.js +46 -0
  35. package/lib/module/config/mountain-pose.js.map +1 -0
  36. package/lib/module/config/overarm-reach.js +44 -0
  37. package/lib/module/config/overarm-reach.js.map +1 -0
  38. package/lib/module/config/pull-up.js +44 -0
  39. package/lib/module/config/pull-up.js.map +1 -0
  40. package/lib/module/config/reverse-warrior.js +46 -0
  41. package/lib/module/config/reverse-warrior.js.map +1 -0
  42. package/lib/module/config/side-lung.js +51 -0
  43. package/lib/module/config/side-lung.js.map +1 -0
  44. package/lib/module/config/side-plank.js +34 -0
  45. package/lib/module/config/side-plank.js.map +1 -0
  46. package/lib/module/config/sumo-squat.js +51 -0
  47. package/lib/module/config/sumo-squat.js.map +1 -0
  48. package/lib/module/config/triangle-pose.js +46 -0
  49. package/lib/module/config/triangle-pose.js.map +1 -0
  50. package/lib/module/config/v-up.js +39 -0
  51. package/lib/module/config/v-up.js.map +1 -0
  52. package/lib/module/config/warrior-iii.js +58 -0
  53. package/lib/module/config/warrior-iii.js.map +1 -0
  54. package/lib/module/index.js +31 -3
  55. package/lib/module/index.js.map +1 -1
  56. package/lib/typescript/src/config/boat-pose.d.ts +3 -0
  57. package/lib/typescript/src/config/boat-pose.d.ts.map +1 -0
  58. package/lib/typescript/src/config/bow-pose.d.ts +3 -0
  59. package/lib/typescript/src/config/bow-pose.d.ts.map +1 -0
  60. package/lib/typescript/src/config/bridge-pose.d.ts +3 -0
  61. package/lib/typescript/src/config/bridge-pose.d.ts.map +1 -0
  62. package/lib/typescript/src/config/calf-raise.d.ts +3 -0
  63. package/lib/typescript/src/config/calf-raise.d.ts.map +1 -0
  64. package/lib/typescript/src/config/camel-pose.d.ts +3 -0
  65. package/lib/typescript/src/config/camel-pose.d.ts.map +1 -0
  66. package/lib/typescript/src/config/childs-pose.d.ts +3 -0
  67. package/lib/typescript/src/config/childs-pose.d.ts.map +1 -0
  68. package/lib/typescript/src/config/cobra-wings.d.ts +3 -0
  69. package/lib/typescript/src/config/cobra-wings.d.ts.map +1 -0
  70. package/lib/typescript/src/config/dead-lift.d.ts +3 -0
  71. package/lib/typescript/src/config/dead-lift.d.ts.map +1 -0
  72. package/lib/typescript/src/config/extended-side-angle.d.ts +3 -0
  73. package/lib/typescript/src/config/extended-side-angle.d.ts.map +1 -0
  74. package/lib/typescript/src/config/fish-pose.d.ts +3 -0
  75. package/lib/typescript/src/config/fish-pose.d.ts.map +1 -0
  76. package/lib/typescript/src/config/front-raise.d.ts +3 -0
  77. package/lib/typescript/src/config/front-raise.d.ts.map +1 -0
  78. package/lib/typescript/src/config/glute-bridge.d.ts +3 -0
  79. package/lib/typescript/src/config/glute-bridge.d.ts.map +1 -0
  80. package/lib/typescript/src/config/hip-abduction.d.ts +3 -0
  81. package/lib/typescript/src/config/hip-abduction.d.ts.map +1 -0
  82. package/lib/typescript/src/config/knee-raise.d.ts +3 -0
  83. package/lib/typescript/src/config/knee-raise.d.ts.map +1 -0
  84. package/lib/typescript/src/config/lateral-raise.d.ts +3 -0
  85. package/lib/typescript/src/config/lateral-raise.d.ts.map +1 -0
  86. package/lib/typescript/src/config/leg-raise.d.ts +3 -0
  87. package/lib/typescript/src/config/leg-raise.d.ts.map +1 -0
  88. package/lib/typescript/src/config/mountain-pose.d.ts +3 -0
  89. package/lib/typescript/src/config/mountain-pose.d.ts.map +1 -0
  90. package/lib/typescript/src/config/overarm-reach.d.ts +3 -0
  91. package/lib/typescript/src/config/overarm-reach.d.ts.map +1 -0
  92. package/lib/typescript/src/config/pull-up.d.ts +3 -0
  93. package/lib/typescript/src/config/pull-up.d.ts.map +1 -0
  94. package/lib/typescript/src/config/reverse-warrior.d.ts +3 -0
  95. package/lib/typescript/src/config/reverse-warrior.d.ts.map +1 -0
  96. package/lib/typescript/src/config/side-lung.d.ts +3 -0
  97. package/lib/typescript/src/config/side-lung.d.ts.map +1 -0
  98. package/lib/typescript/src/config/side-plank.d.ts +3 -0
  99. package/lib/typescript/src/config/side-plank.d.ts.map +1 -0
  100. package/lib/typescript/src/config/sumo-squat.d.ts +3 -0
  101. package/lib/typescript/src/config/sumo-squat.d.ts.map +1 -0
  102. package/lib/typescript/src/config/triangle-pose.d.ts +3 -0
  103. package/lib/typescript/src/config/triangle-pose.d.ts.map +1 -0
  104. package/lib/typescript/src/config/v-up.d.ts +3 -0
  105. package/lib/typescript/src/config/v-up.d.ts.map +1 -0
  106. package/lib/typescript/src/config/warrior-iii.d.ts +3 -0
  107. package/lib/typescript/src/config/warrior-iii.d.ts.map +1 -0
  108. package/lib/typescript/src/index.d.ts +26 -0
  109. package/lib/typescript/src/index.d.ts.map +1 -1
  110. package/package.json +1 -1
  111. package/src/config/boat-pose.ts +33 -0
  112. package/src/config/bow-pose.ts +24 -0
  113. package/src/config/bridge-pose.ts +25 -0
  114. package/src/config/calf-raise.ts +27 -0
  115. package/src/config/camel-pose.ts +24 -0
  116. package/src/config/childs-pose.ts +23 -0
  117. package/src/config/cobra-wings.ts +26 -0
  118. package/src/config/dead-lift.ts +35 -0
  119. package/src/config/extended-side-angle.ts +33 -0
  120. package/src/config/fish-pose.ts +25 -0
  121. package/src/config/front-raise.ts +54 -0
  122. package/src/config/glute-bridge.ts +33 -0
  123. package/src/config/hip-abduction.ts +25 -0
  124. package/src/config/knee-raise.ts +26 -0
  125. package/src/config/lateral-raise.ts +55 -0
  126. package/src/config/leg-raise.ts +33 -0
  127. package/src/config/mountain-pose.ts +33 -0
  128. package/src/config/overarm-reach.ts +46 -0
  129. package/src/config/pull-up.ts +27 -0
  130. package/src/config/reverse-warrior.ts +33 -0
  131. package/src/config/side-lung.ts +34 -0
  132. package/src/config/side-plank.ts +25 -0
  133. package/src/config/sumo-squat.ts +34 -0
  134. package/src/config/triangle-pose.ts +34 -0
  135. package/src/config/v-up.ts +25 -0
  136. package/src/config/warrior-iii.ts +42 -0
  137. package/src/index.tsx +31 -3
@@ -0,0 +1 @@
1
+ {"version":3,"names":["BRIDGE_POSE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/bridge-pose.ts"],"mappings":";;AAEA,OAAO,MAAMA,kBAAkC,GAAG;EAChDC,IAAI,EAAE,+BAA+B;EACrCC,IAAI,EAAE,MAAM;EACZC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,cAAc;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EACrE;IAAEL,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CACnE;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,WAAW;IAAEC,QAAQ,EAAE,EAAE;IAAEC,QAAQ,EAAE;EAAI,CAAC,CACvE;EACDC,WAAW,EAAE,EAAE;EACfC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,SAAS;IACfa,OAAO,EAAE,0BAA0B;IACnCC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,cAAc;IACzBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,44 @@
1
+ "use strict";
2
+
3
+ export const CALF_RAISE_CONFIG = {
4
+ name: 'Calf Raise',
5
+ type: 'rep',
6
+ angles: [{
7
+ name: 'leftAnkle',
8
+ landmarkA: 25,
9
+ landmarkB: 27,
10
+ landmarkC: 31
11
+ }, {
12
+ name: 'rightAnkle',
13
+ landmarkA: 26,
14
+ landmarkB: 28,
15
+ landmarkC: 32
16
+ }, {
17
+ name: 'leftKnee',
18
+ landmarkA: 23,
19
+ landmarkB: 25,
20
+ landmarkC: 27
21
+ }],
22
+ phases: [{
23
+ phase: 'down',
24
+ angleName: 'leftAnkle',
25
+ minAngle: 70,
26
+ maxAngle: 95
27
+ }, {
28
+ phase: 'up',
29
+ angleName: 'leftAnkle',
30
+ minAngle: 110,
31
+ maxAngle: 150
32
+ }],
33
+ repSequence: ['down', 'up', 'down'],
34
+ formRules: [{
35
+ name: 'kneesBending',
36
+ message: 'Keep your legs straight',
37
+ severity: 'warning',
38
+ angleName: 'leftKnee',
39
+ minAngle: 165,
40
+ maxAngle: 180
41
+ }],
42
+ holdDurationMs: 0
43
+ };
44
+ //# sourceMappingURL=calf-raise.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["CALF_RAISE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/calf-raise.ts"],"mappings":";;AAEA,OAAO,MAAMA,iBAAiC,GAAG;EAC/CC,IAAI,EAAE,YAAY;EAClBC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EAClE;IAAEL,IAAI,EAAE,YAAY;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EACnE;IAAEL,IAAI,EAAE,UAAU;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CAClE;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,WAAW;IAAEC,QAAQ,EAAE,EAAE;IAAEC,QAAQ,EAAE;EAAG,CAAC,EACrE;IAAEH,KAAK,EAAE,IAAI;IAAEC,SAAS,EAAE,WAAW;IAAEC,QAAQ,EAAE,GAAG;IAAEC,QAAQ,EAAE;EAAI,CAAC,CACtE;EACDC,WAAW,EAAE,CAAC,MAAM,EAAE,IAAI,EAAE,MAAM,CAAC;EACnCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,cAAc;IACpBa,OAAO,EAAE,yBAAyB;IAClCC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,UAAU;IACrBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,34 @@
1
+ "use strict";
2
+
3
+ export const CAMEL_POSE_CONFIG = {
4
+ name: 'Camel Pose (Ustrasana)',
5
+ type: 'hold',
6
+ angles: [{
7
+ name: 'hipExtension',
8
+ landmarkA: 11,
9
+ landmarkB: 23,
10
+ landmarkC: 25
11
+ }, {
12
+ name: 'kneeAngle',
13
+ landmarkA: 23,
14
+ landmarkB: 25,
15
+ landmarkC: 27
16
+ }],
17
+ phases: [{
18
+ phase: 'hold',
19
+ angleName: 'hipExtension',
20
+ minAngle: 120,
21
+ maxAngle: 165
22
+ }],
23
+ repSequence: [],
24
+ formRules: [{
25
+ name: 'kneesTooWide',
26
+ message: 'Keep knees hip-width apart',
27
+ severity: 'warning',
28
+ angleName: 'kneeAngle',
29
+ minAngle: 80,
30
+ maxAngle: 100
31
+ }],
32
+ holdDurationMs: 30000
33
+ };
34
+ //# sourceMappingURL=camel-pose.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["CAMEL_POSE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/camel-pose.ts"],"mappings":";;AACA,OAAO,MAAMA,iBAAiC,GAAG;EAC/CC,IAAI,EAAE,wBAAwB;EAC9BC,IAAI,EAAE,MAAM;EACZC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,cAAc;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EACrE;IAAEL,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CACnE;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,cAAc;IAAEC,QAAQ,EAAE,GAAG;IAAEC,QAAQ,EAAE;EAAI,CAAC,CAC3E;EACDC,WAAW,EAAE,EAAE;EACfC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,cAAc;IACpBa,OAAO,EAAE,4BAA4B;IACrCC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,39 @@
1
+ "use strict";
2
+
3
+ export const CHILDS_POSE_CONFIG = {
4
+ name: "Child's Pose (Balasana)",
5
+ type: 'hold',
6
+ angles: [{
7
+ name: 'hipFold',
8
+ landmarkA: 11,
9
+ landmarkB: 23,
10
+ landmarkC: 25
11
+ }, {
12
+ name: 'kneeAngle',
13
+ landmarkA: 23,
14
+ landmarkB: 25,
15
+ landmarkC: 27
16
+ }, {
17
+ name: 'arms',
18
+ landmarkA: 11,
19
+ landmarkB: 13,
20
+ landmarkC: 15
21
+ }],
22
+ phases: [{
23
+ phase: 'hold',
24
+ angleName: 'hipFold',
25
+ minAngle: 30,
26
+ maxAngle: 80
27
+ }],
28
+ repSequence: [],
29
+ formRules: [{
30
+ name: 'notRelaxing',
31
+ message: 'Relax into the pose — let your forehead rest',
32
+ severity: 'info',
33
+ angleName: 'hipFold',
34
+ minAngle: 30,
35
+ maxAngle: 80
36
+ }],
37
+ holdDurationMs: 60000
38
+ };
39
+ //# sourceMappingURL=childs-pose.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["CHILDS_POSE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/childs-pose.ts"],"mappings":";;AACA,OAAO,MAAMA,kBAAkC,GAAG;EAChDC,IAAI,EAAE,yBAAyB;EAC/BC,IAAI,EAAE,MAAM;EACZC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,SAAS;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EAChE;IAAEL,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EAClE;IAAEL,IAAI,EAAE,MAAM;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CAC9D;EACDC,MAAM,EAAE,CAAC;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,SAAS;IAAEC,QAAQ,EAAE,EAAE;IAAEC,QAAQ,EAAE;EAAG,CAAC,CAAC;EAC7EC,WAAW,EAAE,EAAE;EACfC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,aAAa;IACnBa,OAAO,EAAE,8CAA8C;IACvDC,QAAQ,EAAE,MAAM;IAChBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,44 @@
1
+ "use strict";
2
+
3
+ export const COBRA_WINGS_CONFIG = {
4
+ name: 'Cobra Wings',
5
+ type: 'rep',
6
+ angles: [{
7
+ name: 'hipExtension',
8
+ landmarkA: 11,
9
+ landmarkB: 23,
10
+ landmarkC: 25
11
+ }, {
12
+ name: 'leftShoulder',
13
+ landmarkA: 23,
14
+ landmarkB: 11,
15
+ landmarkC: 13
16
+ }, {
17
+ name: 'leftElbow',
18
+ landmarkA: 11,
19
+ landmarkB: 13,
20
+ landmarkC: 15
21
+ }],
22
+ phases: [{
23
+ phase: 'down',
24
+ angleName: 'hipExtension',
25
+ minAngle: 160,
26
+ maxAngle: 180
27
+ }, {
28
+ phase: 'up',
29
+ angleName: 'hipExtension',
30
+ minAngle: 120,
31
+ maxAngle: 155
32
+ }],
33
+ repSequence: ['down', 'up', 'down'],
34
+ formRules: [{
35
+ name: 'legsLifting',
36
+ message: 'Keep your legs on the ground',
37
+ severity: 'warning',
38
+ angleName: 'hipExtension',
39
+ minAngle: 110,
40
+ maxAngle: 180
41
+ }],
42
+ holdDurationMs: 0
43
+ };
44
+ //# sourceMappingURL=cobra-wings.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["COBRA_WINGS_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/cobra-wings.ts"],"mappings":";;AACA,OAAO,MAAMA,kBAAkC,GAAG;EAChDC,IAAI,EAAE,aAAa;EACnBC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,cAAc;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EACrE;IAAEL,IAAI,EAAE,cAAc;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EACrE;IAAEL,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CACnE;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,cAAc;IAAEC,QAAQ,EAAE,GAAG;IAAEC,QAAQ,EAAE;EAAI,CAAC,EAC1E;IAAEH,KAAK,EAAE,IAAI;IAAEC,SAAS,EAAE,cAAc;IAAEC,QAAQ,EAAE,GAAG;IAAEC,QAAQ,EAAE;EAAI,CAAC,CACzE;EACDC,WAAW,EAAE,CAAC,MAAM,EAAE,IAAI,EAAE,MAAM,CAAC;EACnCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,aAAa;IACnBa,OAAO,EAAE,8BAA8B;IACvCC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,cAAc;IACzBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,51 @@
1
+ "use strict";
2
+
3
+ export const DEADLIFT_CONFIG = {
4
+ name: 'Deadlift',
5
+ type: 'rep',
6
+ angles: [{
7
+ name: 'leftHip',
8
+ landmarkA: 11,
9
+ landmarkB: 23,
10
+ landmarkC: 25
11
+ }, {
12
+ name: 'rightHip',
13
+ landmarkA: 12,
14
+ landmarkB: 24,
15
+ landmarkC: 26
16
+ }, {
17
+ name: 'leftKnee',
18
+ landmarkA: 23,
19
+ landmarkB: 25,
20
+ landmarkC: 27
21
+ }],
22
+ phases: [{
23
+ phase: 'up',
24
+ angleName: 'leftHip',
25
+ minAngle: 160,
26
+ maxAngle: 180
27
+ }, {
28
+ phase: 'down',
29
+ angleName: 'leftHip',
30
+ minAngle: 60,
31
+ maxAngle: 120
32
+ }],
33
+ repSequence: ['up', 'down', 'up'],
34
+ formRules: [{
35
+ name: 'roundedBack',
36
+ message: "Keep your back straight — don't round your spine",
37
+ severity: 'error',
38
+ angleName: 'leftHip',
39
+ minAngle: 50,
40
+ maxAngle: 180
41
+ }, {
42
+ name: 'kneesTooForward',
43
+ message: 'Push your hips back — knees stay behind toes',
44
+ severity: 'warning',
45
+ angleName: 'leftKnee',
46
+ minAngle: 140,
47
+ maxAngle: 180
48
+ }],
49
+ holdDurationMs: 0
50
+ };
51
+ //# sourceMappingURL=dead-lift.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["DEADLIFT_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/dead-lift.ts"],"mappings":";;AAEA,OAAO,MAAMA,eAA+B,GAAG;EAC7CC,IAAI,EAAE,UAAU;EAChBC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,SAAS;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EAChE;IAAEL,IAAI,EAAE,UAAU;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EACjE;IAAEL,IAAI,EAAE,UAAU;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CAClE;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,IAAI;IAAEC,SAAS,EAAE,SAAS;IAAEC,QAAQ,EAAE,GAAG;IAAEC,QAAQ,EAAE;EAAI,CAAC,EACnE;IAAEH,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,SAAS;IAAEC,QAAQ,EAAE,EAAE;IAAEC,QAAQ,EAAE;EAAI,CAAC,CACrE;EACDC,WAAW,EAAE,CAAC,IAAI,EAAE,MAAM,EAAE,IAAI,CAAC;EACjCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,aAAa;IACnBa,OAAO,EAAE,kDAAkD;IAC3DC,QAAQ,EAAE,OAAO;IACjBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,iBAAiB;IACvBa,OAAO,EAAE,8CAA8C;IACvDC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,UAAU;IACrBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,46 @@
1
+ "use strict";
2
+
3
+ export const EXTENDED_SIDE_ANGLE_CONFIG = {
4
+ name: 'Extended Side Angle (Utthita Parsvakonasana)',
5
+ type: 'hold',
6
+ angles: [{
7
+ name: 'frontKnee',
8
+ landmarkA: 23,
9
+ landmarkB: 25,
10
+ landmarkC: 27
11
+ }, {
12
+ name: 'backLeg',
13
+ landmarkA: 24,
14
+ landmarkB: 26,
15
+ landmarkC: 28
16
+ }, {
17
+ name: 'topArm',
18
+ landmarkA: 12,
19
+ landmarkB: 14,
20
+ landmarkC: 16
21
+ }],
22
+ phases: [{
23
+ phase: 'hold',
24
+ angleName: 'frontKnee',
25
+ minAngle: 80,
26
+ maxAngle: 110
27
+ }],
28
+ repSequence: [],
29
+ formRules: [{
30
+ name: 'backLegBent',
31
+ message: 'Straighten your back leg',
32
+ severity: 'warning',
33
+ angleName: 'backLeg',
34
+ minAngle: 160,
35
+ maxAngle: 180
36
+ }, {
37
+ name: 'topArmBent',
38
+ message: 'Extend your top arm fully',
39
+ severity: 'info',
40
+ angleName: 'topArm',
41
+ minAngle: 160,
42
+ maxAngle: 180
43
+ }],
44
+ holdDurationMs: 30000
45
+ };
46
+ //# sourceMappingURL=extended-side-angle.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["EXTENDED_SIDE_ANGLE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/extended-side-angle.ts"],"mappings":";;AACA,OAAO,MAAMA,0BAA0C,GAAG;EACxDC,IAAI,EAAE,8CAA8C;EACpDC,IAAI,EAAE,MAAM;EACZC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EAClE;IAAEL,IAAI,EAAE,SAAS;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EAChE;IAAEL,IAAI,EAAE,QAAQ;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CAChE;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,WAAW;IAAEC,QAAQ,EAAE,EAAE;IAAEC,QAAQ,EAAE;EAAI,CAAC,CACvE;EACDC,WAAW,EAAE,EAAE;EACfC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,aAAa;IACnBa,OAAO,EAAE,0BAA0B;IACnCC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,YAAY;IAClBa,OAAO,EAAE,2BAA2B;IACpCC,QAAQ,EAAE,MAAM;IAChBN,SAAS,EAAE,QAAQ;IACnBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,34 @@
1
+ "use strict";
2
+
3
+ export const FISH_POSE_CONFIG = {
4
+ name: 'Fish Pose (Matsyasana)',
5
+ type: 'hold',
6
+ angles: [{
7
+ name: 'chestOpen',
8
+ landmarkA: 11,
9
+ landmarkB: 23,
10
+ landmarkC: 25
11
+ }, {
12
+ name: 'legs',
13
+ landmarkA: 23,
14
+ landmarkB: 25,
15
+ landmarkC: 27
16
+ }],
17
+ phases: [{
18
+ phase: 'hold',
19
+ angleName: 'chestOpen',
20
+ minAngle: 130,
21
+ maxAngle: 170
22
+ }],
23
+ repSequence: [],
24
+ formRules: [{
25
+ name: 'legsNotStraight',
26
+ message: 'Keep your legs straight and together',
27
+ severity: 'info',
28
+ angleName: 'legs',
29
+ minAngle: 165,
30
+ maxAngle: 180
31
+ }],
32
+ holdDurationMs: 30000
33
+ };
34
+ //# sourceMappingURL=fish-pose.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["FISH_POSE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/fish-pose.ts"],"mappings":";;AAEA,OAAO,MAAMA,gBAAgC,GAAG;EAC9CC,IAAI,EAAE,wBAAwB;EAC9BC,IAAI,EAAE,MAAM;EACZC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EAClE;IAAEL,IAAI,EAAE,MAAM;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CAC9D;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,WAAW;IAAEC,QAAQ,EAAE,GAAG;IAAEC,QAAQ,EAAE;EAAI,CAAC,CACxE;EACDC,WAAW,EAAE,EAAE;EACfC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,iBAAiB;IACvBa,OAAO,EAAE,sCAAsC;IAC/CC,QAAQ,EAAE,MAAM;IAChBN,SAAS,EAAE,MAAM;IACjBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,51 @@
1
+ "use strict";
2
+
3
+ export const FRONT_RAISE_CONFIG = {
4
+ name: 'Front Raise',
5
+ type: 'rep',
6
+ angles: [{
7
+ name: 'leftShoulderFlexion',
8
+ landmarkA: 23,
9
+ landmarkB: 11,
10
+ landmarkC: 15
11
+ }, {
12
+ name: 'rightShoulderFlexion',
13
+ landmarkA: 24,
14
+ landmarkB: 12,
15
+ landmarkC: 16
16
+ }, {
17
+ name: 'leftElbow',
18
+ landmarkA: 11,
19
+ landmarkB: 13,
20
+ landmarkC: 15
21
+ }],
22
+ phases: [{
23
+ phase: 'down',
24
+ angleName: 'leftShoulderFlexion',
25
+ minAngle: 0,
26
+ maxAngle: 25
27
+ }, {
28
+ phase: 'up',
29
+ angleName: 'leftShoulderFlexion',
30
+ minAngle: 75,
31
+ maxAngle: 110
32
+ }],
33
+ repSequence: ['down', 'up', 'down'],
34
+ formRules: [{
35
+ name: 'elbowBending',
36
+ message: 'Keep your arms straight — slight bend only',
37
+ severity: 'warning',
38
+ angleName: 'leftElbow',
39
+ minAngle: 155,
40
+ maxAngle: 180
41
+ }, {
42
+ name: 'tooHigh',
43
+ message: 'Stop at shoulder height',
44
+ severity: 'info',
45
+ angleName: 'leftShoulderFlexion',
46
+ minAngle: 0,
47
+ maxAngle: 115
48
+ }],
49
+ holdDurationMs: 0
50
+ };
51
+ //# sourceMappingURL=front-raise.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["FRONT_RAISE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/front-raise.ts"],"mappings":";;AACA,OAAO,MAAMA,kBAAkC,GAAG;EAChDC,IAAI,EAAE,aAAa;EACnBC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,qBAAqB;IAC3BG,SAAS,EAAE,EAAE;IACbC,SAAS,EAAE,EAAE;IACbC,SAAS,EAAE;EACb,CAAC,EACD;IACEL,IAAI,EAAE,sBAAsB;IAC5BG,SAAS,EAAE,EAAE;IACbC,SAAS,EAAE,EAAE;IACbC,SAAS,EAAE;EACb,CAAC,EACD;IAAEL,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CACnE;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,qBAAqB;IAChCC,QAAQ,EAAE,CAAC;IACXC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEH,KAAK,EAAE,IAAI;IACXC,SAAS,EAAE,qBAAqB;IAChCC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,CAAC,MAAM,EAAE,IAAI,EAAE,MAAM,CAAC;EACnCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,cAAc;IACpBa,OAAO,EAAE,4CAA4C;IACrDC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,SAAS;IACfa,OAAO,EAAE,yBAAyB;IAClCC,QAAQ,EAAE,MAAM;IAChBN,SAAS,EAAE,qBAAqB;IAChCC,QAAQ,EAAE,CAAC;IACXC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,46 @@
1
+ "use strict";
2
+
3
+ export const GLUTE_BRIDGE_CONFIG = {
4
+ name: 'Glute Bridge',
5
+ type: 'rep',
6
+ angles: [{
7
+ name: 'hipExtension',
8
+ landmarkA: 11,
9
+ landmarkB: 23,
10
+ landmarkC: 25
11
+ }, {
12
+ name: 'kneeAngle',
13
+ landmarkA: 23,
14
+ landmarkB: 25,
15
+ landmarkC: 27
16
+ }],
17
+ phases: [{
18
+ phase: 'down',
19
+ angleName: 'hipExtension',
20
+ minAngle: 80,
21
+ maxAngle: 120
22
+ }, {
23
+ phase: 'up',
24
+ angleName: 'hipExtension',
25
+ minAngle: 155,
26
+ maxAngle: 180
27
+ }],
28
+ repSequence: ['down', 'up', 'down'],
29
+ formRules: [{
30
+ name: 'hipsNotHigh',
31
+ message: 'Squeeze your glutes — push hips higher',
32
+ severity: 'warning',
33
+ angleName: 'hipExtension',
34
+ minAngle: 150,
35
+ maxAngle: 180
36
+ }, {
37
+ name: 'kneesTooWide',
38
+ message: 'Keep knees hip-width apart',
39
+ severity: 'info',
40
+ angleName: 'kneeAngle',
41
+ minAngle: 75,
42
+ maxAngle: 110
43
+ }],
44
+ holdDurationMs: 0
45
+ };
46
+ //# sourceMappingURL=glute-bridge.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["GLUTE_BRIDGE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/glute-bridge.ts"],"mappings":";;AACA,OAAO,MAAMA,mBAAmC,GAAG;EACjDC,IAAI,EAAE,cAAc;EACpBC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,cAAc;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EACrE;IAAEL,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CACnE;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,cAAc;IAAEC,QAAQ,EAAE,EAAE;IAAEC,QAAQ,EAAE;EAAI,CAAC,EACzE;IAAEH,KAAK,EAAE,IAAI;IAAEC,SAAS,EAAE,cAAc;IAAEC,QAAQ,EAAE,GAAG;IAAEC,QAAQ,EAAE;EAAI,CAAC,CACzE;EACDC,WAAW,EAAE,CAAC,MAAM,EAAE,IAAI,EAAE,MAAM,CAAC;EACnCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,aAAa;IACnBa,OAAO,EAAE,wCAAwC;IACjDC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,cAAc;IACzBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,cAAc;IACpBa,OAAO,EAAE,4BAA4B;IACrCC,QAAQ,EAAE,MAAM;IAChBN,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,39 @@
1
+ "use strict";
2
+
3
+ export const HIP_ABDUCTION_CONFIG = {
4
+ name: 'Hip Abduction Standing',
5
+ type: 'rep',
6
+ angles: [{
7
+ name: 'legSpread',
8
+ landmarkA: 25,
9
+ landmarkB: 23,
10
+ landmarkC: 24
11
+ }, {
12
+ name: 'standingLeg',
13
+ landmarkA: 23,
14
+ landmarkB: 25,
15
+ landmarkC: 27
16
+ }],
17
+ phases: [{
18
+ phase: 'down',
19
+ angleName: 'legSpread',
20
+ minAngle: 0,
21
+ maxAngle: 15
22
+ }, {
23
+ phase: 'up',
24
+ angleName: 'legSpread',
25
+ minAngle: 30,
26
+ maxAngle: 60
27
+ }],
28
+ repSequence: ['down', 'up', 'down'],
29
+ formRules: [{
30
+ name: 'leaningOver',
31
+ message: "Keep your torso upright — don't lean",
32
+ severity: 'warning',
33
+ angleName: 'standingLeg',
34
+ minAngle: 165,
35
+ maxAngle: 180
36
+ }],
37
+ holdDurationMs: 0
38
+ };
39
+ //# sourceMappingURL=hip-abduction.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["HIP_ABDUCTION_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/hip-abduction.ts"],"mappings":";;AACA,OAAO,MAAMA,oBAAoC,GAAG;EAClDC,IAAI,EAAE,wBAAwB;EAC9BC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EAClE;IAAEL,IAAI,EAAE,aAAa;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CACrE;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,WAAW;IAAEC,QAAQ,EAAE,CAAC;IAAEC,QAAQ,EAAE;EAAG,CAAC,EACpE;IAAEH,KAAK,EAAE,IAAI;IAAEC,SAAS,EAAE,WAAW;IAAEC,QAAQ,EAAE,EAAE;IAAEC,QAAQ,EAAE;EAAG,CAAC,CACpE;EACDC,WAAW,EAAE,CAAC,MAAM,EAAE,IAAI,EAAE,MAAM,CAAC;EACnCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,aAAa;IACnBa,OAAO,EAAE,sCAAsC;IAC/CC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,aAAa;IACxBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,44 @@
1
+ "use strict";
2
+
3
+ export const KNEE_RAISE_CONFIG = {
4
+ name: 'Knee Raise',
5
+ type: 'rep',
6
+ angles: [{
7
+ name: 'leftHip',
8
+ landmarkA: 11,
9
+ landmarkB: 23,
10
+ landmarkC: 25
11
+ }, {
12
+ name: 'rightHip',
13
+ landmarkA: 12,
14
+ landmarkB: 24,
15
+ landmarkC: 26
16
+ }, {
17
+ name: 'torso',
18
+ landmarkA: 11,
19
+ landmarkB: 23,
20
+ landmarkC: 27
21
+ }],
22
+ phases: [{
23
+ phase: 'down',
24
+ angleName: 'leftHip',
25
+ minAngle: 155,
26
+ maxAngle: 180
27
+ }, {
28
+ phase: 'up',
29
+ angleName: 'leftHip',
30
+ minAngle: 60,
31
+ maxAngle: 110
32
+ }],
33
+ repSequence: ['down', 'up', 'down'],
34
+ formRules: [{
35
+ name: 'leaningBack',
36
+ message: "Stay upright — don't lean back",
37
+ severity: 'warning',
38
+ angleName: 'torso',
39
+ minAngle: 160,
40
+ maxAngle: 180
41
+ }],
42
+ holdDurationMs: 0
43
+ };
44
+ //# sourceMappingURL=knee-raise.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["KNEE_RAISE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/knee-raise.ts"],"mappings":";;AACA,OAAO,MAAMA,iBAAiC,GAAG;EAC/CC,IAAI,EAAE,YAAY;EAClBC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,SAAS;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EAChE;IAAEL,IAAI,EAAE,UAAU;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EACjE;IAAEL,IAAI,EAAE,OAAO;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CAC/D;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,SAAS;IAAEC,QAAQ,EAAE,GAAG;IAAEC,QAAQ,EAAE;EAAI,CAAC,EACrE;IAAEH,KAAK,EAAE,IAAI;IAAEC,SAAS,EAAE,SAAS;IAAEC,QAAQ,EAAE,EAAE;IAAEC,QAAQ,EAAE;EAAI,CAAC,CACnE;EACDC,WAAW,EAAE,CAAC,MAAM,EAAE,IAAI,EAAE,MAAM,CAAC;EACnCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,aAAa;IACnBa,OAAO,EAAE,gCAAgC;IACzCC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,OAAO;IAClBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,51 @@
1
+ "use strict";
2
+
3
+ export const LATERAL_RAISE_CONFIG = {
4
+ name: 'Lateral Raise',
5
+ type: 'rep',
6
+ angles: [{
7
+ name: 'leftShoulderAbduction',
8
+ landmarkA: 23,
9
+ landmarkB: 11,
10
+ landmarkC: 15
11
+ }, {
12
+ name: 'rightShoulderAbduction',
13
+ landmarkA: 24,
14
+ landmarkB: 12,
15
+ landmarkC: 16
16
+ }, {
17
+ name: 'leftElbow',
18
+ landmarkA: 11,
19
+ landmarkB: 13,
20
+ landmarkC: 15
21
+ }],
22
+ phases: [{
23
+ phase: 'down',
24
+ angleName: 'leftShoulderAbduction',
25
+ minAngle: 5,
26
+ maxAngle: 30
27
+ }, {
28
+ phase: 'up',
29
+ angleName: 'leftShoulderAbduction',
30
+ minAngle: 75,
31
+ maxAngle: 110
32
+ }],
33
+ repSequence: ['down', 'up', 'down'],
34
+ formRules: [{
35
+ name: 'elbowBending',
36
+ message: "Keep a slight bend — don't fully bend your elbows",
37
+ severity: 'warning',
38
+ angleName: 'leftElbow',
39
+ minAngle: 150,
40
+ maxAngle: 180
41
+ }, {
42
+ name: 'raisingTooHigh',
43
+ message: "Stop at shoulder height — don't go above",
44
+ severity: 'info',
45
+ angleName: 'leftShoulderAbduction',
46
+ minAngle: 5,
47
+ maxAngle: 115
48
+ }],
49
+ holdDurationMs: 0
50
+ };
51
+ //# sourceMappingURL=lateral-raise.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["LATERAL_RAISE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/lateral-raise.ts"],"mappings":";;AAEA,OAAO,MAAMA,oBAAoC,GAAG;EAClDC,IAAI,EAAE,eAAe;EACrBC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,uBAAuB;IAC7BG,SAAS,EAAE,EAAE;IACbC,SAAS,EAAE,EAAE;IACbC,SAAS,EAAE;EACb,CAAC,EACD;IACEL,IAAI,EAAE,wBAAwB;IAC9BG,SAAS,EAAE,EAAE;IACbC,SAAS,EAAE,EAAE;IACbC,SAAS,EAAE;EACb,CAAC,EACD;IAAEL,IAAI,EAAE,WAAW;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CACnE;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,uBAAuB;IAClCC,QAAQ,EAAE,CAAC;IACXC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEH,KAAK,EAAE,IAAI;IACXC,SAAS,EAAE,uBAAuB;IAClCC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,CAAC,MAAM,EAAE,IAAI,EAAE,MAAM,CAAC;EACnCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,cAAc;IACpBa,OAAO,EAAE,mDAAmD;IAC5DC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,gBAAgB;IACtBa,OAAO,EAAE,0CAA0C;IACnDC,QAAQ,EAAE,MAAM;IAChBN,SAAS,EAAE,uBAAuB;IAClCC,QAAQ,EAAE,CAAC;IACXC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}
@@ -0,0 +1,46 @@
1
+ "use strict";
2
+
3
+ export const LEG_RAISE_CONFIG = {
4
+ name: 'Leg Raise',
5
+ type: 'rep',
6
+ angles: [{
7
+ name: 'leftHip',
8
+ landmarkA: 11,
9
+ landmarkB: 23,
10
+ landmarkC: 27
11
+ }, {
12
+ name: 'leftKnee',
13
+ landmarkA: 23,
14
+ landmarkB: 25,
15
+ landmarkC: 27
16
+ }],
17
+ phases: [{
18
+ phase: 'down',
19
+ angleName: 'leftHip',
20
+ minAngle: 150,
21
+ maxAngle: 180
22
+ }, {
23
+ phase: 'up',
24
+ angleName: 'leftHip',
25
+ minAngle: 60,
26
+ maxAngle: 110
27
+ }],
28
+ repSequence: ['down', 'up', 'down'],
29
+ formRules: [{
30
+ name: 'kneesBending',
31
+ message: 'Keep your legs straight',
32
+ severity: 'warning',
33
+ angleName: 'leftKnee',
34
+ minAngle: 160,
35
+ maxAngle: 180
36
+ }, {
37
+ name: 'lowerBackLifting',
38
+ message: 'Press your lower back into the floor',
39
+ severity: 'warning',
40
+ angleName: 'leftHip',
41
+ minAngle: 50,
42
+ maxAngle: 180
43
+ }],
44
+ holdDurationMs: 0
45
+ };
46
+ //# sourceMappingURL=leg-raise.js.map
@@ -0,0 +1 @@
1
+ {"version":3,"names":["LEG_RAISE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/leg-raise.ts"],"mappings":";;AACA,OAAO,MAAMA,gBAAgC,GAAG;EAC9CC,IAAI,EAAE,WAAW;EACjBC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IAAEF,IAAI,EAAE,SAAS;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,EAChE;IAAEL,IAAI,EAAE,UAAU;IAAEG,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE,EAAE;IAAEC,SAAS,EAAE;EAAG,CAAC,CAClE;EACDC,MAAM,EAAE,CACN;IAAEC,KAAK,EAAE,MAAM;IAAEC,SAAS,EAAE,SAAS;IAAEC,QAAQ,EAAE,GAAG;IAAEC,QAAQ,EAAE;EAAI,CAAC,EACrE;IAAEH,KAAK,EAAE,IAAI;IAAEC,SAAS,EAAE,SAAS;IAAEC,QAAQ,EAAE,EAAE;IAAEC,QAAQ,EAAE;EAAI,CAAC,CACnE;EACDC,WAAW,EAAE,CAAC,MAAM,EAAE,IAAI,EAAE,MAAM,CAAC;EACnCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,cAAc;IACpBa,OAAO,EAAE,yBAAyB;IAClCC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,UAAU;IACrBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,kBAAkB;IACxBa,OAAO,EAAE,sCAAsC;IAC/CC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}