react-native-nitro-pose-exercises 1.0.8 → 1.1.1

package/lib/module/config/plank.js

@@ -0,0 +1,57 @@
+"use strict";
+
+// MediaPipe Pose Landmark indices
+// 11 = left shoulder, 13 = left elbow, 15 = left wrist
+// 23 = left hip, 27 = left ankle
+// 12 = right shoulder, 24 = right hip, 28 = right ankle
+
+export const PLANK_CONFIG = {
+  name: 'Plank',
+  type: 'hold',
+  angles: [{
+    name: 'leftHip',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 23,
+    // left hip (vertex)
+    landmarkC: 27 // left ankle
+  }, {
+    name: 'rightHip',
+    landmarkA: 12,
+    // right shoulder
+    landmarkB: 24,
+    // right hip (vertex)
+    landmarkC: 28 // right ankle
+  }, {
+    name: 'leftElbow',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 13,
+    // left elbow (vertex)
+    landmarkC: 15 // left wrist
+  }],
+  phases: [{
+    phase: 'hold',
+    angleName: 'leftHip',
+    minAngle: 155,
+    maxAngle: 180
+  }],
+  repSequence: [],
+  formRules: [{
+    name: 'hipSag',
+    message: 'Hips are dropping — tighten your core',
+    severity: 'warning',
+    angleName: 'leftHip',
+    minAngle: 155,
+    maxAngle: 180
+  }, {
+    name: 'hipPike',
+    message: "Lower your hips — you're piking up",
+    severity: 'warning',
+    angleName: 'leftHip',
+    minAngle: 155,
+    maxAngle: 180
+  }],
+  holdDurationMs: 60000 // 60 seconds default
+};
+//# sourceMappingURL=plank.js.map

package/lib/module/config/plank.js.map

@@ -0,0 +1 @@
+{"version":3,"names":["PLANK_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/plank.ts"],"mappings":";;AAEA;AACA;AACA;AACA;;AAEA,OAAO,MAAMA,YAA4B,GAAG;EAC1CC,IAAI,EAAE,OAAO;EACbC,IAAI,EAAE,MAAM;EACZC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,SAAS;IACfG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,UAAU;IAChBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,WAAW;IACjBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,CACF;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,EAAE;EACfC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,QAAQ;IACda,OAAO,EAAE,uCAAuC;IAChDC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,SAAS;IACfa,OAAO,EAAE,oCAAoC;IAC7CC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE,KAAK,CAAE;AACzB,CAAC","ignoreList":[]}

package/lib/module/config/shoulder-press.js

@@ -0,0 +1,62 @@
+"use strict";
+
+// MediaPipe Pose Landmark indices
+// 11 = left shoulder, 13 = left elbow, 15 = left wrist
+// 12 = right shoulder, 14 = right elbow, 16 = right wrist
+// 23 = left hip
+
+export const SHOULDER_PRESS_CONFIG = {
+  name: 'Shoulder Press',
+  type: 'rep',
+  angles: [{
+    name: 'leftElbow',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 13,
+    // left elbow (vertex)
+    landmarkC: 15 // left wrist
+  }, {
+    name: 'rightElbow',
+    landmarkA: 12,
+    // right shoulder
+    landmarkB: 14,
+    // right elbow (vertex)
+    landmarkC: 16 // right wrist
+  }, {
+    name: 'leftShoulderAngle',
+    landmarkA: 23,
+    // left hip
+    landmarkB: 11,
+    // left shoulder (vertex)
+    landmarkC: 13 // left elbow
+  }, {
+    name: 'rightShoulderAngle',
+    landmarkA: 24,
+    // right hip
+    landmarkB: 12,
+    // right shoulder (vertex)
+    landmarkC: 14 // right elbow
+  }],
+  phases: [{
+    phase: 'up',
+    angleName: 'leftElbow',
+    minAngle: 155,
+    maxAngle: 180
+  }, {
+    phase: 'down',
+    angleName: 'leftElbow',
+    minAngle: 60,
+    maxAngle: 100
+  }],
+  repSequence: ['down', 'up', 'down'],
+  formRules: [{
+    name: 'backArch',
+    message: "Keep your core tight — don't arch your back",
+    severity: 'warning',
+    angleName: 'leftShoulderAngle',
+    minAngle: 80,
+    maxAngle: 180
+  }],
+  holdDurationMs: 0
+};
+//# sourceMappingURL=shoulder-press.js.map

package/lib/module/config/shoulder-press.js.map

@@ -0,0 +1 @@
+{"version":3,"names":["SHOULDER_PRESS_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/shoulder-press.ts"],"mappings":";;AAEA;AACA;AACA;AACA;;AAEA,OAAO,MAAMA,qBAAqC,GAAG;EACnDC,IAAI,EAAE,gBAAgB;EACtBC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,WAAW;IACjBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,YAAY;IAClBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,mBAAmB;IACzBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,oBAAoB;IAC1BG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,CACF;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,IAAI;IACXC,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEH,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,CAAC,MAAM,EAAE,IAAI,EAAE,MAAM,CAAC;EACnCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,UAAU;IAChBa,OAAO,EAAE,6CAA6C;IACtDC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,mBAAmB;IAC9BC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}

package/lib/module/config/situp.js

@@ -0,0 +1,48 @@
+"use strict";
+
+// MediaPipe Pose Landmark indices
+// 11 = left shoulder, 12 = right shoulder
+// 23 = left hip, 24 = right hip
+// 25 = left knee, 26 = right knee
+
+export const SITUP_CONFIG = {
+  name: 'Sit-Up',
+  type: 'rep',
+  angles: [{
+    name: 'leftHip',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 23,
+    // left hip (vertex)
+    landmarkC: 25 // left knee
+  }, {
+    name: 'rightHip',
+    landmarkA: 12,
+    // right shoulder
+    landmarkB: 24,
+    // right hip (vertex)
+    landmarkC: 26 // right knee
+  }],
+  phases: [{
+    phase: 'down',
+    angleName: 'leftHip',
+    minAngle: 130,
+    maxAngle: 180
+  }, {
+    phase: 'up',
+    angleName: 'leftHip',
+    minAngle: 40,
+    maxAngle: 90
+  }],
+  repSequence: ['down', 'up', 'down'],
+  formRules: [{
+    name: 'neckStrain',
+    message: "Don't pull on your neck — lead with your chest",
+    severity: 'warning',
+    angleName: 'leftHip',
+    minAngle: 30,
+    maxAngle: 180
+  }],
+  holdDurationMs: 0
+};
+//# sourceMappingURL=situp.js.map

package/lib/module/config/situp.js.map

@@ -0,0 +1 @@
+{"version":3,"names":["SITUP_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/situp.ts"],"mappings":";;AAEA;AACA;AACA;AACA;;AAEA,OAAO,MAAMA,YAA4B,GAAG;EAC1CC,IAAI,EAAE,QAAQ;EACdC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,SAAS;IACfG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,UAAU;IAChBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,CACF;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEH,KAAK,EAAE,IAAI;IACXC,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,CAAC,MAAM,EAAE,IAAI,EAAE,MAAM,CAAC;EACnCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,YAAY;IAClBa,OAAO,EAAE,gDAAgD;IACzDC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}

package/lib/module/config/squat.js

@@ -0,0 +1,69 @@
+"use strict";
+
+// MediaPipe Pose Landmark indices
+// 23 = left hip, 25 = left knee, 27 = left ankle
+// 24 = right hip, 26 = right knee, 28 = right ankle
+// 11 = left shoulder, 12 = right shoulder
+
+export const SQUAT_CONFIG = {
+  name: 'Squat',
+  type: 'rep',
+  angles: [{
+    name: 'leftKnee',
+    landmarkA: 23,
+    // left hip
+    landmarkB: 25,
+    // left knee (vertex)
+    landmarkC: 27 // left ankle
+  }, {
+    name: 'rightKnee',
+    landmarkA: 24,
+    // right hip
+    landmarkB: 26,
+    // right knee (vertex)
+    landmarkC: 28 // right ankle
+  }, {
+    name: 'leftHip',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 23,
+    // left hip (vertex)
+    landmarkC: 25 // left knee
+  }, {
+    name: 'rightHip',
+    landmarkA: 12,
+    // right shoulder
+    landmarkB: 24,
+    // right hip (vertex)
+    landmarkC: 26 // right knee
+  }],
+  phases: [{
+    phase: 'up',
+    angleName: 'leftKnee',
+    minAngle: 155,
+    maxAngle: 180
+  }, {
+    phase: 'down',
+    angleName: 'leftKnee',
+    minAngle: 50,
+    maxAngle: 105
+  }],
+  repSequence: ['up', 'down', 'up'],
+  formRules: [{
+    name: 'kneesCaving',
+    message: 'Push your knees out over your toes',
+    severity: 'warning',
+    angleName: 'leftKnee',
+    minAngle: 40,
+    maxAngle: 180
+  }, {
+    name: 'leaningForward',
+    message: "Keep your torso upright — don't lean too far forward",
+    severity: 'warning',
+    angleName: 'leftHip',
+    minAngle: 70,
+    maxAngle: 180
+  }],
+  holdDurationMs: 0
+};
+//# sourceMappingURL=squat.js.map

package/lib/module/config/squat.js.map

@@ -0,0 +1 @@
+{"version":3,"names":["SQUAT_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/squat.ts"],"mappings":";;AAEA;AACA;AACA;AACA;;AAEA,OAAO,MAAMA,YAA4B,GAAG;EAC1CC,IAAI,EAAE,OAAO;EACbC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,UAAU;IAChBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,WAAW;IACjBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,SAAS;IACfG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,UAAU;IAChBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,CACF;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,IAAI;IACXC,SAAS,EAAE,UAAU;IACrBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEH,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,UAAU;IACrBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,CAAC,IAAI,EAAE,MAAM,EAAE,IAAI,CAAC;EACjCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,aAAa;IACnBa,OAAO,EAAE,oCAAoC;IAC7CC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,UAAU;IACrBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,gBAAgB;IACtBa,OAAO,EAAE,sDAAsD;IAC/DC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}

package/lib/module/config/tree-pose.js

@@ -0,0 +1,57 @@
+"use strict";
+
+// MediaPipe Pose Landmark indices
+// 23 = left hip, 25 = left knee, 27 = left ankle
+// 24 = right hip, 26 = right knee, 28 = right ankle
+// 11 = left shoulder, 12 = right shoulder
+
+export const TREE_POSE_CONFIG = {
+  name: 'Tree Pose (Vrksasana)',
+  type: 'hold',
+  angles: [{
+    name: 'standingLeg',
+    landmarkA: 23,
+    // left hip
+    landmarkB: 25,
+    // left knee (vertex)
+    landmarkC: 27 // left ankle
+  }, {
+    name: 'raisedKnee',
+    landmarkA: 24,
+    // right hip
+    landmarkB: 26,
+    // right knee (vertex)
+    landmarkC: 28 // right ankle
+  }, {
+    name: 'torso',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 23,
+    // left hip (vertex)
+    landmarkC: 25 // left knee
+  }],
+  phases: [{
+    phase: 'hold',
+    angleName: 'standingLeg',
+    minAngle: 165,
+    maxAngle: 180
+  }],
+  repSequence: [],
+  formRules: [{
+    name: 'standingLegBent',
+    message: 'Straighten your standing leg',
+    severity: 'warning',
+    angleName: 'standingLeg',
+    minAngle: 165,
+    maxAngle: 180
+  }, {
+    name: 'leaningTorso',
+    message: 'Keep your torso straight and centered',
+    severity: 'warning',
+    angleName: 'torso',
+    minAngle: 160,
+    maxAngle: 180
+  }],
+  holdDurationMs: 30000 // 30 seconds per side
+};
+//# sourceMappingURL=tree-pose.js.map

package/lib/module/config/tree-pose.js.map

@@ -0,0 +1 @@
+{"version":3,"names":["TREE_POSE_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/tree-pose.ts"],"mappings":";;AAEA;AACA;AACA;AACA;;AAEA,OAAO,MAAMA,gBAAgC,GAAG;EAC9CC,IAAI,EAAE,uBAAuB;EAC7BC,IAAI,EAAE,MAAM;EACZC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,aAAa;IACnBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,YAAY;IAClBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,OAAO;IACbG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,CACF;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,aAAa;IACxBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,EAAE;EACfC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,iBAAiB;IACvBa,OAAO,EAAE,8BAA8B;IACvCC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,aAAa;IACxBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,cAAc;IACpBa,OAAO,EAAE,uCAAuC;IAChDC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,OAAO;IAClBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE,KAAK,CAAE;AACzB,CAAC","ignoreList":[]}

package/lib/module/config/tricep-dip.js

@@ -0,0 +1,55 @@
+"use strict";
+
+// MediaPipe Pose Landmark indices
+// 11 = left shoulder, 13 = left elbow, 15 = left wrist
+// 12 = right shoulder, 14 = right elbow, 16 = right wrist
+// 23 = left hip
+
+export const TRICEP_DIP_CONFIG = {
+  name: 'Tricep Dip',
+  type: 'rep',
+  angles: [{
+    name: 'leftElbow',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 13,
+    // left elbow (vertex)
+    landmarkC: 15 // left wrist
+  }, {
+    name: 'rightElbow',
+    landmarkA: 12,
+    // right shoulder
+    landmarkB: 14,
+    // right elbow (vertex)
+    landmarkC: 16 // right wrist
+  }, {
+    name: 'shoulderDrop',
+    landmarkA: 23,
+    // left hip
+    landmarkB: 11,
+    // left shoulder (vertex)
+    landmarkC: 13 // left elbow
+  }],
+  phases: [{
+    phase: 'up',
+    angleName: 'leftElbow',
+    minAngle: 150,
+    maxAngle: 180
+  }, {
+    phase: 'down',
+    angleName: 'leftElbow',
+    minAngle: 60,
+    maxAngle: 100
+  }],
+  repSequence: ['up', 'down', 'up'],
+  formRules: [{
+    name: 'goingTooDeep',
+    message: "Don't go too deep — stop at 90 degrees to protect your shoulders",
+    severity: 'error',
+    angleName: 'leftElbow',
+    minAngle: 55,
+    maxAngle: 180
+  }],
+  holdDurationMs: 0
+};
+//# sourceMappingURL=tricep-dip.js.map

package/lib/module/config/tricep-dip.js.map

@@ -0,0 +1 @@
+{"version":3,"names":["TRICEP_DIP_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/tricep-dip.ts"],"mappings":";;AAEA;AACA;AACA;AACA;;AAEA,OAAO,MAAMA,iBAAiC,GAAG;EAC/CC,IAAI,EAAE,YAAY;EAClBC,IAAI,EAAE,KAAK;EACXC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,WAAW;IACjBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,YAAY;IAClBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,cAAc;IACpBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,CACF;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,IAAI;IACXC,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEH,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,CAAC,IAAI,EAAE,MAAM,EAAE,IAAI,CAAC;EACjCC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,cAAc;IACpBa,OAAO,EACL,kEAAkE;IACpEC,QAAQ,EAAE,OAAO;IACjBN,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE;AAClB,CAAC","ignoreList":[]}

package/lib/module/config/wall-sit.js

@@ -0,0 +1,57 @@
+"use strict";
+
+// MediaPipe Pose Landmark indices
+// 23 = left hip, 25 = left knee, 27 = left ankle
+// 24 = right hip, 26 = right knee, 28 = right ankle
+// 11 = left shoulder, 12 = right shoulder
+
+export const WALL_SIT_CONFIG = {
+  name: 'Wall Sit',
+  type: 'hold',
+  angles: [{
+    name: 'leftKnee',
+    landmarkA: 23,
+    // left hip
+    landmarkB: 25,
+    // left knee (vertex)
+    landmarkC: 27 // left ankle
+  }, {
+    name: 'rightKnee',
+    landmarkA: 24,
+    // right hip
+    landmarkB: 26,
+    // right knee (vertex)
+    landmarkC: 28 // right ankle
+  }, {
+    name: 'leftHip',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 23,
+    // left hip (vertex)
+    landmarkC: 25 // left knee
+  }],
+  phases: [{
+    phase: 'hold',
+    angleName: 'leftKnee',
+    minAngle: 80,
+    maxAngle: 110
+  }],
+  repSequence: [],
+  formRules: [{
+    name: 'tooHigh',
+    message: 'Sit lower — your thighs should be parallel to the ground',
+    severity: 'warning',
+    angleName: 'leftKnee',
+    minAngle: 80,
+    maxAngle: 110
+  }, {
+    name: 'leaningForward',
+    message: 'Press your back flat against the wall',
+    severity: 'warning',
+    angleName: 'leftHip',
+    minAngle: 80,
+    maxAngle: 110
+  }],
+  holdDurationMs: 45000 // 45 seconds default
+};
+//# sourceMappingURL=wall-sit.js.map

package/lib/module/config/wall-sit.js.map

@@ -0,0 +1 @@
+{"version":3,"names":["WALL_SIT_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/wall-sit.ts"],"mappings":";;AAEA;AACA;AACA;AACA;;AAEA,OAAO,MAAMA,eAA+B,GAAG;EAC7CC,IAAI,EAAE,UAAU;EAChBC,IAAI,EAAE,MAAM;EACZC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,UAAU;IAChBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,WAAW;IACjBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,SAAS;IACfG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,CACF;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,UAAU;IACrBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,EAAE;EACfC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,SAAS;IACfa,OAAO,EAAE,0DAA0D;IACnEC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,UAAU;IACrBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,gBAAgB;IACtBa,OAAO,EAAE,uCAAuC;IAChDC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE,KAAK,CAAE;AACzB,CAAC","ignoreList":[]}

package/lib/module/config/warrior-i.js

@@ -0,0 +1,79 @@
+"use strict";
+
+// MediaPipe Pose Landmark indices
+// 11 = left shoulder, 13 = left elbow, 15 = left wrist
+// 12 = right shoulder, 14 = right elbow, 16 = right wrist
+// 23 = left hip, 25 = left knee, 27 = left ankle
+// 24 = right hip, 26 = right knee, 28 = right ankle
+
+export const WARRIOR_I_CONFIG = {
+  name: 'Warrior I (Virabhadrasana I)',
+  type: 'hold',
+  angles: [{
+    name: 'frontKnee',
+    landmarkA: 23,
+    // left hip
+    landmarkB: 25,
+    // left knee (vertex)
+    landmarkC: 27 // left ankle
+  }, {
+    name: 'backLeg',
+    landmarkA: 24,
+    // right hip
+    landmarkB: 26,
+    // right knee (vertex)
+    landmarkC: 28 // right ankle
+  }, {
+    name: 'leftArm',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 13,
+    // left elbow (vertex)
+    landmarkC: 15 // left wrist
+  }, {
+    name: 'torso',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 23,
+    // left hip (vertex)
+    landmarkC: 25 // left knee
+  }],
+  phases: [{
+    phase: 'hold',
+    angleName: 'frontKnee',
+    minAngle: 80,
+    maxAngle: 110
+  }],
+  repSequence: [],
+  formRules: [{
+    name: 'frontKneeTooStraight',
+    message: 'Bend your front knee deeper — aim for 90 degrees',
+    severity: 'warning',
+    angleName: 'frontKnee',
+    minAngle: 80,
+    maxAngle: 110
+  }, {
+    name: 'backLegBent',
+    message: 'Keep your back leg straight and strong',
+    severity: 'warning',
+    angleName: 'backLeg',
+    minAngle: 155,
+    maxAngle: 180
+  }, {
+    name: 'armsNotExtended',
+    message: 'Reach your arms up fully — straighten your elbows',
+    severity: 'info',
+    angleName: 'leftArm',
+    minAngle: 160,
+    maxAngle: 180
+  }, {
+    name: 'torsoLeaning',
+    message: 'Keep your torso upright over your hips',
+    severity: 'warning',
+    angleName: 'torso',
+    minAngle: 80,
+    maxAngle: 110
+  }],
+  holdDurationMs: 30000 // 30 seconds per side
+};
+//# sourceMappingURL=warrior-i.js.map

package/lib/module/config/warrior-i.js.map

@@ -0,0 +1 @@
+{"version":3,"names":["WARRIOR_I_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/warrior-i.ts"],"mappings":";;AAEA;AACA;AACA;AACA;AACA;;AAEA,OAAO,MAAMA,gBAAgC,GAAG;EAC9CC,IAAI,EAAE,8BAA8B;EACpCC,IAAI,EAAE,MAAM;EACZC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,WAAW;IACjBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,SAAS;IACfG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,SAAS;IACfG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,OAAO;IACbG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,CACF;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,EAAE;EACfC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,sBAAsB;IAC5Ba,OAAO,EAAE,kDAAkD;IAC3DC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,aAAa;IACnBa,OAAO,EAAE,wCAAwC;IACjDC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,iBAAiB;IACvBa,OAAO,EAAE,mDAAmD;IAC5DC,QAAQ,EAAE,MAAM;IAChBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,cAAc;IACpBa,OAAO,EAAE,wCAAwC;IACjDC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,OAAO;IAClBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE,KAAK,CAAE;AACzB,CAAC","ignoreList":[]}

package/lib/module/config/warrior-ii.js

@@ -0,0 +1,86 @@
+"use strict";
+
+// MediaPipe Pose Landmark indices
+// 11 = left shoulder, 13 = left elbow, 15 = left wrist
+// 12 = right shoulder, 14 = right elbow, 16 = right wrist
+// 23 = left hip, 25 = left knee, 27 = left ankle
+// 24 = right hip, 26 = right knee, 28 = right ankle
+
+export const WARRIOR_II_CONFIG = {
+  name: 'Warrior II (Virabhadrasana II)',
+  type: 'hold',
+  angles: [{
+    name: 'frontKnee',
+    landmarkA: 23,
+    // left hip
+    landmarkB: 25,
+    // left knee (vertex)
+    landmarkC: 27 // left ankle
+  }, {
+    name: 'backLeg',
+    landmarkA: 24,
+    // right hip
+    landmarkB: 26,
+    // right knee (vertex)
+    landmarkC: 28 // right ankle
+  }, {
+    name: 'leftArm',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 13,
+    // left elbow (vertex)
+    landmarkC: 15 // left wrist
+  }, {
+    name: 'rightArm',
+    landmarkA: 12,
+    // right shoulder
+    landmarkB: 14,
+    // right elbow (vertex)
+    landmarkC: 16 // right wrist
+  }, {
+    name: 'torso',
+    landmarkA: 11,
+    // left shoulder
+    landmarkB: 23,
+    // left hip (vertex)
+    landmarkC: 25 // left knee
+  }],
+  phases: [{
+    phase: 'hold',
+    angleName: 'frontKnee',
+    minAngle: 80,
+    maxAngle: 110
+  }],
+  repSequence: [],
+  formRules: [{
+    name: 'frontKneeTooStraight',
+    message: 'Bend your front knee deeper — stack it over your ankle',
+    severity: 'warning',
+    angleName: 'frontKnee',
+    minAngle: 80,
+    maxAngle: 110
+  }, {
+    name: 'backLegBent',
+    message: 'Straighten your back leg fully',
+    severity: 'warning',
+    angleName: 'backLeg',
+    minAngle: 160,
+    maxAngle: 180
+  }, {
+    name: 'leftArmDrooping',
+    message: 'Extend your arms out fully — keep them level',
+    severity: 'info',
+    angleName: 'leftArm',
+    minAngle: 160,
+    maxAngle: 180
+  }, {
+    name: 'rightArmDrooping',
+    message: 'Extend your back arm out fully',
+    severity: 'info',
+    angleName: 'rightArm',
+    minAngle: 160,
+    maxAngle: 180
+  }],
+  holdDurationMs: 30000 // 30 seconds per side
+};
+//# sourceMappingURL=warrior-ii.js.map

package/lib/module/config/warrior-ii.js.map

@@ -0,0 +1 @@
+{"version":3,"names":["WARRIOR_II_CONFIG","name","type","angles","landmarkA","landmarkB","landmarkC","phases","phase","angleName","minAngle","maxAngle","repSequence","formRules","message","severity","holdDurationMs"],"sourceRoot":"../../../src","sources":["config/warrior-ii.ts"],"mappings":";;AAEA;AACA;AACA;AACA;AACA;;AAEA,OAAO,MAAMA,iBAAiC,GAAG;EAC/CC,IAAI,EAAE,gCAAgC;EACtCC,IAAI,EAAE,MAAM;EACZC,MAAM,EAAE,CACN;IACEF,IAAI,EAAE,WAAW;IACjBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,SAAS;IACfG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,SAAS;IACfG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,UAAU;IAChBG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,EACD;IACEL,IAAI,EAAE,OAAO;IACbG,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE;IAAE;IACfC,SAAS,EAAE,EAAE,CAAE;EACjB,CAAC,CACF;EACDC,MAAM,EAAE,CACN;IACEC,KAAK,EAAE,MAAM;IACbC,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDC,WAAW,EAAE,EAAE;EACfC,SAAS,EAAE,CACT;IACEZ,IAAI,EAAE,sBAAsB;IAC5Ba,OAAO,EAAE,wDAAwD;IACjEC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,WAAW;IACtBC,QAAQ,EAAE,EAAE;IACZC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,aAAa;IACnBa,OAAO,EAAE,gCAAgC;IACzCC,QAAQ,EAAE,SAAS;IACnBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,iBAAiB;IACvBa,OAAO,EAAE,8CAA8C;IACvDC,QAAQ,EAAE,MAAM;IAChBN,SAAS,EAAE,SAAS;IACpBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,EACD;IACEV,IAAI,EAAE,kBAAkB;IACxBa,OAAO,EAAE,gCAAgC;IACzCC,QAAQ,EAAE,MAAM;IAChBN,SAAS,EAAE,UAAU;IACrBC,QAAQ,EAAE,GAAG;IACbC,QAAQ,EAAE;EACZ,CAAC,CACF;EACDK,cAAc,EAAE,KAAK,CAAE;AACzB,CAAC","ignoreList":[]}

package/lib/module/index.js

@@ -3,5 +3,24 @@
 import { NitroModules } from 'react-native-nitro-modules';
 const nitroPoseExercises = NitroModules.createHybridObject('NitroPoseExercises');
 export { nitroPoseExercises };
+// ─── Rep-Based Exercises ─────────────────────────────────────
 export { PUSHUP_CONFIG } from "./config/pushup.js";
+export { SQUAT_CONFIG } from "./config/squat.js";
+export { BICEP_CURL_CONFIG } from "./config/bicep-curl.js";
+export { SHOULDER_PRESS_CONFIG } from "./config/shoulder-press.js";
+export { LUNGE_CONFIG } from "./config/lunge.js";
+export { SITUP_CONFIG } from "./config/situp.js";
+export { TRICEP_DIP_CONFIG } from "./config/tricep-dip.js";
+
+// ─── Hold-Based Exercises ────────────────────────────────────
+export { PLANK_CONFIG } from "./config/plank.js";
+export { WALL_SIT_CONFIG } from "./config/wall-sit.js";
+
+// ─── Yoga Poses ──────────────────────────────────────────────
+export { TREE_POSE_CONFIG } from "./config/tree-pose.js";
+export { WARRIOR_I_CONFIG } from "./config/warrior-i.js";
+export { WARRIOR_II_CONFIG } from "./config/warrior-ii.js";
+export { DOWNWARD_DOG_CONFIG } from "./config/downward-dog.js";
+export { CHAIR_POSE_CONFIG } from "./config/chair-pose.js";
+export { COBRA_POSE_CONFIG } from "./config/cobra-pose.js";
 //# sourceMappingURL=index.js.map

package/lib/module/index.js.map

@@ -1 +1 @@
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+{"version":3,"names":["NitroModules","nitroPoseExercises","createHybridObject","PUSHUP_CONFIG","SQUAT_CONFIG","BICEP_CURL_CONFIG","SHOULDER_PRESS_CONFIG","LUNGE_CONFIG","SITUP_CONFIG","TRICEP_DIP_CONFIG","PLANK_CONFIG","WALL_SIT_CONFIG","TREE_POSE_CONFIG","WARRIOR_I_CONFIG","WARRIOR_II_CONFIG","DOWNWARD_DOG_CONFIG","CHAIR_POSE_CONFIG","COBRA_POSE_CONFIG"],"sourceRoot":"../../src","sources":["index.tsx"],"mappings":";;AAAA,SAASA,YAAY,QAAQ,4BAA4B;AAIzD,MAAMC,kBAAkB,GACtBD,YAAY,CAACE,kBAAkB,CAAqB,oBAAoB,CAAC;AAE3E,SAASD,kBAAkB;AAoB3B;AACA,SAASE,aAAa,QAAQ,oBAAiB;AAC/C,SAASC,YAAY,QAAQ,mBAAgB;AAC7C,SAASC,iBAAiB,QAAQ,wBAAqB;AACvD,SAASC,qBAAqB,QAAQ,4BAAyB;AAC/D,SAASC,YAAY,QAAQ,mBAAgB;AAC7C,SAASC,YAAY,QAAQ,mBAAgB;AAC7C,SAASC,iBAAiB,QAAQ,wBAAqB;;AAEvD;AACA,SAASC,YAAY,QAAQ,mBAAgB;AAC7C,SAASC,eAAe,QAAQ,sBAAmB;;AAEnD;AACA,SAASC,gBAAgB,QAAQ,uBAAoB;AACrD,SAASC,gBAAgB,QAAQ,uBAAoB;AACrD,SAASC,iBAAiB,QAAQ,wBAAqB;AACvD,SAASC,mBAAmB,QAAQ,0BAAuB;AAC3D,SAASC,iBAAiB,QAAQ,wBAAqB;AACvD,SAASC,iBAAiB,QAAQ,wBAAqB","ignoreList":[]}

package/lib/typescript/src/config/bicep-curl.d.ts

@@ -0,0 +1,3 @@
+import type { ExerciseConfig } from '../NitroPoseExercises.nitro';
+export declare const BICEP_CURL_CONFIG: ExerciseConfig;
+//# sourceMappingURL=bicep-curl.d.ts.map

package/lib/typescript/src/config/bicep-curl.d.ts.map

@@ -0,0 +1 @@
+{"version":3,"file":"bicep-curl.d.ts","sourceRoot":"","sources":["../../../../src/config/bicep-curl.ts"],"names":[],"mappings":"AAAA,OAAO,KAAK,EAAE,cAAc,EAAE,MAAM,6BAA6B,CAAC;AAMlE,eAAO,MAAM,iBAAiB,EAAE,cAyD/B,CAAC"}

package/lib/typescript/src/config/chair-pose.d.ts

@@ -0,0 +1,3 @@
+import type { ExerciseConfig } from '../NitroPoseExercises.nitro';
+export declare const CHAIR_POSE_CONFIG: ExerciseConfig;
+//# sourceMappingURL=chair-pose.d.ts.map