npm - @burdenoff/microfe-mybodyshield - Versions diffs - 2026.827.1 → 2026.830.1 - Mend

@burdenoff/microfe-mybodyshield 2026.827.1 → 2026.830.1

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1	- {"version":3,"file":"RecoveryPage.js","names":[],"sources":["../../../../src/mybodyshield/pages/recovery/RecoveryPage.tsx"],"sourcesContent":["/*\n Recovery — sleep, readiness, soreness, stress & mood tracking.\n * @module mybodyshield/pages/recovery\n \n Reads the real `mybListRecoveryLogs` array endpoint (no pagination). KPIs pull\n * the readiness / sleep / mood metrics independently so they stay stable while\n * the FilterTabs drive the charted + tabulated metric. New entries go through\n * `mybLogRecovery`. No mock data — everything is derived from the hooks.\n /\n\nimport { useMemo, useState } from 'react';\nimport { Plus, HeartPulse } from 'lucide-react';\nimport {\n ResponsiveContainer,\n AreaChart,\n Area,\n XAxis,\n YAxis,\n CartesianGrid,\n Tooltip,\n ReferenceDot,\n} from 'recharts';\nimport { motion, useReducedMotion, type MotionProps } from 'framer-motion';\nimport {\n Button,\n Input,\n Label,\n Textarea,\n Select,\n SelectTrigger,\n SelectContent,\n SelectItem,\n SelectValue,\n GlassCard,\n Spinner,\n ResponsiveDialog,\n ResponsiveDialogContent,\n ResponsiveDialogHeader,\n ResponsiveDialogTitle,\n ResponsiveDialogDescription,\n ResponsiveDialogFooter,\n} from '@burdenoff/fe-libs/ui';\nimport {\n PageLayout,\n MetricsCard,\n FilterTabs,\n DataTable,\n LoadingView,\n ErrorView,\n Section,\n EmptyState,\n type Column,\n type FilterOption,\n} from '../../components';\nimport { useMybRecoveryLogs, useMybLogRecovery } from '../../hooks';\nimport type { MybRecoveryMetric, MybRecoveryLog, MybLogRecoveryInput } from '../../types';\nimport { formatNumber, formatDate, formatRelativeTime } from '../../utils/formatters';\nimport { RECOVERY_META, IconChip } from '../_shared/visuals';\n\ntype RecoveryFilter = 'ALL' \| MybRecoveryMetric;\n\ntype Accent = 'success' \| 'warning' \| 'error';\n\nconst RECOVERY_METRICS: MybRecoveryMetric[] = ['SLEEP', 'READINESS', 'SORENESS', 'STRESS', 'MOOD'];\n\nconst FILTER_OPTIONS: FilterOption<RecoveryFilter>[] = [\n { value: 'ALL', label: 'All' },\n ...RECOVERY_METRICS.map((m) => ({ value: m, label: RECOVERY_META[m].label })),\n];\n\n// Brand emerald accent — dominant color for the recovery area chart & endpoint.\nconst CHART_ACCENT = 'var(--color-action-primary-bg)';\n\nconst scoreAccent = (score: number): Accent =>\n score >= 70 ? 'success' : score >= 40 ? 'warning' : 'error';\n\nconst sleepAccent = (hours: number): Accent =>\n hours >= 7 ? 'success' : hours >= 6 ? 'warning' : 'error';\n\n/* Format a Date into a `datetime-local` input value (local time, minute precision). /\nfunction toDatetimeLocalValue(date: Date): string {\n const pad = (n: number): string => String(n).padStart(2, '0');\n return `${date.getFullYear()}-${pad(date.getMonth() + 1)}-${pad(date.getDate())}T${pad(\n date.getHours()\n )}:${pad(date.getMinutes())}`;\n}\n\ninterface RecoveryForm {\n metric: MybRecoveryMetric;\n score: string;\n sleepHours: string;\n notes: string;\n loggedAt: string;\n}\n\nconst makeEmptyForm = (metric: MybRecoveryMetric = 'READINESS'): RecoveryForm => ({\n metric,\n score: '',\n sleepHours: '',\n notes: '',\n loggedAt: toDatetimeLocalValue(new Date()),\n});\n\nexport function RecoveryPage() {\n const [filter, setFilter] = useState<RecoveryFilter>('ALL');\n const [open, setOpen] = useState(false);\n const [form, setForm] = useState<RecoveryForm>(makeEmptyForm);\n const [err, setErr] = useState<string \| null>(null);\n\n // KPI feeds — independent of the active filter so the header stays stable.\n const readiness = useMybRecoveryLogs('READINESS');\n const sleep = useMybRecoveryLogs('SLEEP');\n const mood = useMybRecoveryLogs('MOOD');\n\n // Charted + tabulated metric (undefined → all metrics).\n const selectedMetric = filter === 'ALL' ? undefined : filter;\n const logs = useMybRecoveryLogs(selectedMetric);\n\n const logRecovery = useMybLogRecovery();\n\n const reduced = useReducedMotion();\n const rise = (delay: number, hover = true): MotionProps =>\n reduced\n ? { initial: false }\n : {\n initial: { opacity: 0, y: 14 },\n animate: { opacity: 1, y: 0 },\n transition: { duration: 0.45, delay, ease: 'easeOut' },\n ...(hover\n ? {\n whileHover: {\n y: -3,\n transition: { type: 'spring', stiffness: 300, damping: 22 },\n },\n }\n : {}),\n };\n\n const readinessRows = readiness.data?.items ?? [];\n const sleepRows = sleep.data?.items ?? [];\n const moodRows = mood.data?.items ?? [];\n const logRows = logs.data?.items ?? [];\n\n const latestReadiness = useMemo(\n () =>\n [...readinessRows].sort(\n (a, b) => new Date(b.loggedAt).getTime() - new Date(a.loggedAt).getTime()\n )[0],\n [readinessRows]\n );\n\n const latestMood = useMemo(\n () =>\n [...moodRows].sort(\n (a, b) => new Date(b.loggedAt).getTime() - new Date(a.loggedAt).getTime()\n )[0],\n [moodRows]\n );\n\n const avgSleep = useMemo(() => {\n if (sleepRows.length === 0) return null;\n const sum = sleepRows.reduce((acc, l) => acc + l.sleepHours, 0);\n return sum / sleepRows.length;\n }, [sleepRows]);\n\n const isSleepSelected = filter === 'SLEEP';\n const selectedLabel = filter === 'ALL' ? 'All metrics' : RECOVERY_META[filter].label;\n\n const chartData = useMemo(\n () =>\n [...logRows]\n .sort((a, b) => new Date(a.loggedAt).getTime() - new Date(b.loggedAt).getTime())\n .map((l) => ({\n label: formatDate(l.loggedAt),\n value: isSleepSelected ? l.sleepHours : l.score,\n })),\n [logRows, isSleepSelected]\n );\n const lastPoint = chartData.length > 0 ? chartData[chartData.length - 1] : undefined;\n\n const openLog = (metric: MybRecoveryMetric = 'READINESS') => {\n setForm(makeEmptyForm(metric));\n setErr(null);\n setOpen(true);\n };\n\n const isSleepForm = form.metric === 'SLEEP';\n\n const submit = async () => {\n setErr(null);\n if (isSleepForm) {\n if (form.sleepHours.trim() === '') {\n setErr('Sleep hours is required for sleep entries.');\n return;\n }\n const h = Number(form.sleepHours);\n if (!Number.isFinite(h) \|\| h < 0 \|\| h > 24) {\n setErr('Enter sleep hours between 0 and 24.');\n return;\n }\n } else {\n if (form.score.trim() === '') {\n setErr('A score is required.');\n return;\n }\n }\n if (form.score.trim() !== '') {\n const s = Number(form.score);\n if (!Number.isFinite(s) \|\| s < 0 \|\| s > 100) {\n setErr('Enter a score between 0 and 100.');\n return;\n }\n }\n\n const input: MybLogRecoveryInput = {\n metric: form.metric,\n score: form.score.trim() !== '' ? Number(form.score) : undefined,\n sleepHours: form.sleepHours.trim() !== '' ? Number(form.sleepHours) : undefined,\n notes: form.notes.trim() \|\| undefined,\n loggedAt: form.loggedAt ? new Date(form.loggedAt).toISOString() : undefined,\n };\n\n try {\n await logRecovery.mutateAsync(input);\n setOpen(false);\n } catch (e) {\n setErr(e instanceof Error ? e.message : 'Failed to log recovery.');\n }\n };\n\n const columns: Column<MybRecoveryLog>[] = [\n {\n key: 'metric',\n header: 'Metric',\n sortValue: (r) => RECOVERY_META[r.metric].label,\n render: (r) => {\n const meta = RECOVERY_META[r.metric];\n const Icon = meta.icon;\n return (\n <span className=\"inline-flex items-center gap-2.5\">\n <IconChip icon={<Icon className=\"h-4 w-4\" />} tint={meta.tint} />\n <span className=\"font-medium text-text-primary\">{meta.label}</span>\n </span>\n );\n },\n },\n {\n key: 'value',\n header: 'Value',\n align: 'right',\n sortValue: (r) => (r.metric === 'SLEEP' ? r.sleepHours : r.score),\n render: (r) =>\n r.metric === 'SLEEP' ? (\n <span className=\"tabular-nums text-text-primary\">\n {formatNumber(r.sleepHours, { maximumFractionDigits: 1 })} h\n </span>\n ) : (\n <span className=\"tabular-nums text-text-primary\">{formatNumber(r.score)}</span>\n ),\n },\n {\n key: 'notes',\n header: 'Notes',\n hideOnMobile: true,\n render: (r) =>\n r.notes && r.notes.trim() ? (\n <span className=\"text-text-secondary\">{r.notes}</span>\n ) : (\n <span className=\"text-text-tertiary\">—</span>\n ),\n },\n {\n key: 'loggedAt',\n header: 'Logged',\n align: 'right',\n sortValue: (r) => new Date(r.loggedAt).getTime(),\n render: (r) => (\n <span className=\"whitespace-nowrap text-text-tertiary\">\n {formatRelativeTime(r.loggedAt)}\n </span>\n ),\n },\n ];\n\n const ReadinessIcon = RECOVERY_META.READINESS.icon;\n const SleepIcon = RECOVERY_META.SLEEP.icon;\n const MoodIcon = RECOVERY_META.MOOD.icon;\n\n return (\n <PageLayout\n title=\"Recovery\"\n description=\"Sleep, readiness, soreness, stress & mood.\"\n actions={\n <Button className=\"gap-2\" onClick={() => openLog()}>\n <Plus className=\"h-4 w-4\" />\n Log recovery\n </Button>\n }\n >\n {/ KPI grid /}\n <motion.div {...rise(0)} className=\"grid grid-cols-1 gap-4 sm:grid-cols-3\">\n <MetricsCard\n icon={\n <IconChip\n icon={<ReadinessIcon className=\"h-5 w-5\" />}\n tint={RECOVERY_META.READINESS.tint}\n />\n }\n value={latestReadiness ? formatNumber(latestReadiness.score) : '—'}\n label=\"Latest readiness\"\n accent={latestReadiness ? scoreAccent(latestReadiness.score) : undefined}\n footer={\n latestReadiness ? (\n <p className=\"text-xs text-text-tertiary\">\n {formatRelativeTime(latestReadiness.loggedAt)}\n </p>\n ) : (\n <button\n type=\"button\"\n onClick={() => openLog('READINESS')}\n className=\"text-xs font-medium text-accent hover:underline\"\n >\n Log readiness →\n </button>\n )\n }\n />\n <MetricsCard\n icon={\n <IconChip icon={<SleepIcon className=\"h-5 w-5\" />} tint={RECOVERY_META.SLEEP.tint} />\n }\n value={\n avgSleep != null ? `${formatNumber(avgSleep, { maximumFractionDigits: 1 })} h` : '—'\n }\n label=\"Avg sleep\"\n accent={avgSleep != null ? sleepAccent(avgSleep) : undefined}\n footer={\n sleepRows.length > 0 ? (\n <p className=\"text-xs text-text-tertiary\">\n <span className=\"tabular-nums text-text-secondary\">{sleepRows.length}</span>{' '}\n {sleepRows.length === 1 ? 'night' : 'nights'} logged\n </p>\n ) : (\n <button\n type=\"button\"\n onClick={() => openLog('SLEEP')}\n className=\"text-xs font-medium text-accent hover:underline\"\n >\n Log sleep →\n </button>\n )\n }\n />\n <MetricsCard\n icon={<IconChip icon={<MoodIcon className=\"h-5 w-5\" />} tint={RECOVERY_META.MOOD.tint} />}\n value={latestMood ? formatNumber(latestMood.score) : '—'}\n label=\"Latest mood\"\n accent={latestMood ? scoreAccent(latestMood.score) : undefined}\n footer={\n latestMood ? (\n <p className=\"text-xs text-text-tertiary\">\n {formatRelativeTime(latestMood.loggedAt)}\n </p>\n ) : (\n <button\n type=\"button\"\n onClick={() => openLog('MOOD')}\n className=\"text-xs font-medium text-accent hover:underline\"\n >\n Log mood →\n </button>\n )\n }\n />\n </motion.div>\n\n {/ Metric filter /}\n <div className=\"mt-6 flex flex-wrap items-center gap-3\">\n <FilterTabs options={FILTER_OPTIONS} value={filter} onChange={setFilter} />\n </div>\n\n {/ Trend chart /}\n <Section\n title={`${selectedLabel} trend`}\n description={isSleepSelected ? 'Sleep hours over time.' : 'Recovery score over time.'}\n >\n <motion.div {...rise(0.08)}>\n <GlassCard\n treatment=\"glass\"\n className=\"rounded-2xl p-6 transition-shadow duration-300 hover:shadow-2xl\"\n >\n {logs.isLoading ? (\n <div className=\"flex h-[280px] items-center justify-center\">\n <Spinner size=\"lg\" />\n </div>\n ) : logs.isError ? (\n <ErrorView\n message=\"We couldn't load this metric's history.\"\n onRetry={() => logs.refetch()}\n />\n ) : chartData.length === 0 ? (\n <div className=\"flex h-[280px] flex-col items-center justify-center text-center\">\n <span className=\"flex size-11 items-center justify-center rounded-full bg-[var(--color-accent-soft)]\">\n <HeartPulse className=\"h-5 w-5 text-accent\" />\n </span>\n <p className=\"mt-3 text-sm font-medium text-text-primary\">Nothing to chart yet</p>\n <p className=\"mt-1 max-w-xs text-xs text-text-tertiary\">\n Log a few {selectedLabel.toLowerCase()} entries to see your trend here.\n </p>\n </div>\n ) : (\n <ResponsiveContainer width=\"100%\" height={280}>\n <AreaChart data={chartData} margin={{ top: 12, right: 16, bottom: 4, left: 4 }}>\n <defs>\n <linearGradient id=\"myb-recovery-fill\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\">\n <stop offset=\"0%\" stopColor={CHART_ACCENT} stopOpacity={0.38} />\n <stop offset=\"55%\" stopColor={CHART_ACCENT} stopOpacity={0.12} />\n <stop offset=\"100%\" stopColor={CHART_ACCENT} stopOpacity={0} />\n </linearGradient>\n </defs>\n <CartesianGrid\n vertical={false}\n stroke=\"var(--color-border-seam)\"\n strokeDasharray=\"4 4\"\n />\n <XAxis\n dataKey=\"label\"\n tickLine={false}\n axisLine={false}\n tickMargin={8}\n minTickGap={20}\n tick={{ fill: 'var(--color-text-tertiary)', fontSize: 12 }}\n />\n <YAxis\n width={44}\n tickLine={false}\n axisLine={false}\n tick={{ fill: 'var(--color-text-tertiary)', fontSize: 12 }}\n />\n <Tooltip\n contentStyle={{\n background: 'var(--color-bg-surface)',\n border: '1px solid var(--color-border-seam)',\n borderRadius: 12,\n color: 'var(--color-text-primary)',\n fontSize: 12,\n }}\n labelStyle={{ color: 'var(--color-text-tertiary)' }}\n cursor={{ stroke: 'var(--color-border-seam)', strokeDasharray: '4 4' }}\n />\n <Area\n type=\"monotone\"\n dataKey=\"value\"\n name={isSleepSelected ? 'Sleep hours' : 'Score'}\n stroke={CHART_ACCENT}\n strokeWidth={2.5}\n fill=\"url(#myb-recovery-fill)\"\n fillOpacity={1}\n dot={false}\n activeDot={{\n r: 4,\n strokeWidth: 2,\n stroke: 'var(--color-bg-surface)',\n fill: CHART_ACCENT,\n }}\n isAnimationActive={!reduced}\n animationDuration={900}\n />\n {lastPoint && (\n <ReferenceDot\n x={lastPoint.label}\n y={lastPoint.value}\n r={12}\n isFront\n ifOverflow=\"visible\"\n fill={CHART_ACCENT}\n fillOpacity={0.16}\n stroke=\"none\"\n />\n )}\n {lastPoint && (\n <ReferenceDot\n x={lastPoint.label}\n y={lastPoint.value}\n r={5}\n isFront\n ifOverflow=\"visible\"\n fill={CHART_ACCENT}\n stroke=\"var(--color-bg-surface)\"\n strokeWidth={2}\n />\n )}\n </AreaChart>\n </ResponsiveContainer>\n )}\n </GlassCard>\n </motion.div>\n </Section>\n\n {/ Log table /}\n <motion.div {...rise(0.16, false)}>\n <Section title=\"Recovery log\" description=\"Every recovery entry, most recent first.\">\n {logs.isLoading ? (\n <LoadingView label=\"Loading recovery logs…\" />\n ) : logs.isError ? (\n <ErrorView\n message=\"We couldn't load your recovery logs.\"\n onRetry={() => logs.refetch()}\n />\n ) : logRows.length === 0 ? (\n <EmptyState\n illustration=\"empty-data\"\n icon={<HeartPulse className=\"h-10 w-10\" />}\n title=\"No recovery logs yet\"\n description=\"Track your sleep, readiness, soreness, stress or mood to see how your body is recovering between sessions.\"\n action={\n <Button className=\"gap-2\" onClick={() => openLog()}>\n <Plus className=\"h-4 w-4\" />\n Log recovery\n </Button>\n }\n />\n ) : (\n <DataTable\n columns={columns}\n rows={logRows}\n rowKey={(r) => r.id}\n defaultSort={{ key: 'loggedAt', dir: 'desc' }}\n />\n )}\n </Section>\n </motion.div>\n\n {/ Log recovery dialog */}\n <ResponsiveDialog open={open} onOpenChange={setOpen}>\n <ResponsiveDialogContent className=\"sm:max-w-[480px]\">\n <ResponsiveDialogHeader>\n <ResponsiveDialogTitle>Log recovery</ResponsiveDialogTitle>\n <ResponsiveDialogDescription>\n Capture how your body is recovering — one metric per entry.\n </ResponsiveDialogDescription>\n </ResponsiveDialogHeader>\n\n <div className=\"space-y-4 py-2\">\n <div className=\"space-y-1.5\">\n <Label htmlFor=\"myb-recovery-metric\">Metric</Label>\n <Select\n value={form.metric}\n onValueChange={(v) =>\n // Select only emits values from RECOVERY_METRICS, so `v` is a\n // MybRecoveryMetric — narrow the Radix `string` payload.\n setForm((f) => ({ ...f, metric: v as MybRecoveryMetric }))\n }\n >\n <SelectTrigger id=\"myb-recovery-metric\">\n <SelectValue />\n </SelectTrigger>\n <SelectContent>\n {RECOVERY_METRICS.map((m) => (\n <SelectItem key={m} value={m}>\n {RECOVERY_META[m].label}\n </SelectItem>\n ))}\n </SelectContent>\n </Select>\n </div>\n\n {isSleepForm && (\n <div className=\"space-y-1.5\">\n <Label htmlFor=\"myb-recovery-sleep\">Sleep hours</Label>\n <Input\n id=\"myb-recovery-sleep\"\n type=\"number\"\n min=\"0\"\n max=\"24\"\n step=\"0.1\"\n value={form.sleepHours}\n onChange={(e) => setForm((f) => ({ ...f, sleepHours: e.target.value }))}\n placeholder=\"e.g. 7.5\"\n />\n <p className=\"text-xs text-text-tertiary\">Primary measure for sleep entries.</p>\n </div>\n )}\n\n <div className=\"space-y-1.5\">\n <Label htmlFor=\"myb-recovery-score\">Score{isSleepForm ? ' (optional)' : ''}</Label>\n <Input\n id=\"myb-recovery-score\"\n type=\"number\"\n min=\"0\"\n max=\"100\"\n step=\"1\"\n value={form.score}\n onChange={(e) => setForm((f) => ({ ...f, score: e.target.value }))}\n placeholder=\"0–100\"\n />\n <p className=\"text-xs text-text-tertiary\">\n {isSleepForm\n ? 'Optional 0–100 sleep-quality score.'\n : 'A 0–100 rating for this metric.'}\n </p>\n </div>\n\n <div className=\"space-y-1.5\">\n <Label htmlFor=\"myb-recovery-at\">Logged at</Label>\n <Input\n id=\"myb-recovery-at\"\n type=\"datetime-local\"\n value={form.loggedAt}\n onChange={(e) => setForm((f) => ({ ...f, loggedAt: e.target.value }))}\n />\n </div>\n\n <div className=\"space-y-1.5\">\n <Label htmlFor=\"myb-recovery-notes\">Notes</Label>\n <Textarea\n id=\"myb-recovery-notes\"\n rows={3}\n value={form.notes}\n onChange={(e) => setForm((f) => ({ ...f, notes: e.target.value }))}\n placeholder=\"How are you feeling? (optional)\"\n />\n </div>\n\n {err && <p className=\"text-sm text-status-error-text\">{err}</p>}\n </div>\n\n <ResponsiveDialogFooter>\n <Button\n variant=\"outline\"\n onClick={() => setOpen(false)}\n disabled={logRecovery.isPending}\n >\n Cancel\n </Button>\n <Button onClick={submit} disabled={logRecovery.isPending}>\n {logRecovery.isPending ? 'Saving…' : 'Log recovery'}\n </Button>\n </ResponsiveDialogFooter>\n </ResponsiveDialogContent>\n </ResponsiveDialog>\n </PageLayout>\n 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1	+ {"version":3,"file":"RecoveryPage.js","names":[],"sources":["../../../../src/mybodyshield/pages/recovery/RecoveryPage.tsx"],"sourcesContent":["/*\n Recovery — sleep, readiness, soreness, stress & mood tracking.\n * @module mybodyshield/pages/recovery\n \n Reads the real `mybListRecoveryLogs` array endpoint (no pagination). KPIs pull\n * the readiness / sleep / mood metrics independently so they stay stable while\n * the FilterTabs drive the charted + tabulated metric. New entries go through\n * `mybLogRecovery`. No mock data — everything is derived from the hooks.\n /\n\nimport { useMemo, useState } from 'react';\nimport { Plus, HeartPulse } from 'lucide-react';\nimport {\n ResponsiveContainer,\n AreaChart,\n Area,\n XAxis,\n YAxis,\n CartesianGrid,\n Tooltip,\n ReferenceDot,\n} from 'recharts';\nimport { motion, useReducedMotion, type MotionProps } from 'framer-motion';\nimport {\n Button,\n Input,\n Label,\n Textarea,\n Select,\n SelectTrigger,\n SelectContent,\n SelectItem,\n SelectValue,\n GlassCard,\n Spinner,\n ResponsiveDialog,\n ResponsiveDialogContent,\n ResponsiveDialogHeader,\n ResponsiveDialogTitle,\n ResponsiveDialogDescription,\n ResponsiveDialogFooter,\n} from '@burdenoff/fe-libs/ui';\nimport {\n PageLayout,\n MetricsCard,\n FilterTabs,\n DataTable,\n LoadingView,\n ErrorView,\n Section,\n EmptyState,\n type Column,\n type FilterOption,\n} from '../../components';\nimport { useMybRecoveryLogs, useMybLogRecovery, useTr } from '../../hooks';\nimport type { MybRecoveryMetric, MybRecoveryLog, MybLogRecoveryInput } from '../../types';\nimport { formatNumber, formatDate, formatRelativeTime } from '../../utils/formatters';\nimport { RECOVERY_META, IconChip } from '../_shared/visuals';\n\ntype RecoveryFilter = 'ALL' \| MybRecoveryMetric;\n\ntype Accent = 'success' \| 'warning' \| 'error';\n\nconst RECOVERY_METRICS: MybRecoveryMetric[] = ['SLEEP', 'READINESS', 'SORENESS', 'STRESS', 'MOOD'];\n\n// Brand emerald accent — dominant color for the recovery area chart & endpoint.\nconst CHART_ACCENT = 'var(--color-action-primary-bg)';\n\nconst scoreAccent = (score: number): Accent =>\n score >= 70 ? 'success' : score >= 40 ? 'warning' : 'error';\n\nconst sleepAccent = (hours: number): Accent =>\n hours >= 7 ? 'success' : hours >= 6 ? 'warning' : 'error';\n\n/* Format a Date into a `datetime-local` input value (local time, minute precision). /\nfunction toDatetimeLocalValue(date: Date): string {\n const pad = (n: number): string => String(n).padStart(2, '0');\n return `${date.getFullYear()}-${pad(date.getMonth() + 1)}-${pad(date.getDate())}T${pad(\n date.getHours()\n )}:${pad(date.getMinutes())}`;\n}\n\ninterface RecoveryForm {\n metric: MybRecoveryMetric;\n score: string;\n sleepHours: string;\n notes: string;\n loggedAt: string;\n}\n\nconst makeEmptyForm = (metric: MybRecoveryMetric = 'READINESS'): RecoveryForm => ({\n metric,\n score: '',\n sleepHours: '',\n notes: '',\n loggedAt: toDatetimeLocalValue(new Date()),\n});\n\n/* Localised label for a recovery metric enum value. /\nfunction recoveryMetricLabel(t: ReturnType<typeof useTr>, metric: MybRecoveryMetric): string {\n const keyRoot = 'mybodyshield.pages.recovery.metricNames';\n switch (metric) {\n case 'SLEEP':\n return t(`${keyRoot}.sleep`, 'Sleep');\n case 'READINESS':\n return t(`${keyRoot}.readiness`, 'Readiness');\n case 'SORENESS':\n return t(`${keyRoot}.soreness`, 'Soreness');\n case 'STRESS':\n return t(`${keyRoot}.stress`, 'Stress');\n case 'MOOD':\n return t(`${keyRoot}.mood`, 'Mood');\n }\n}\n\nexport function RecoveryPage() {\n const t = useTr();\n const [filter, setFilter] = useState<RecoveryFilter>('ALL');\n const [open, setOpen] = useState(false);\n const [form, setForm] = useState<RecoveryForm>(makeEmptyForm);\n const [err, setErr] = useState<string \| null>(null);\n\n // KPI feeds — independent of the active filter so the header stays stable.\n const readiness = useMybRecoveryLogs('READINESS');\n const sleep = useMybRecoveryLogs('SLEEP');\n const mood = useMybRecoveryLogs('MOOD');\n\n // Charted + tabulated metric (undefined → all metrics).\n const selectedMetric = filter === 'ALL' ? undefined : filter;\n const logs = useMybRecoveryLogs(selectedMetric);\n\n const logRecovery = useMybLogRecovery();\n\n const reduced = useReducedMotion();\n const rise = (delay: number, hover = true): MotionProps =>\n reduced\n ? { initial: false }\n : {\n initial: { opacity: 0, y: 14 },\n animate: { opacity: 1, y: 0 },\n transition: { duration: 0.45, delay, ease: 'easeOut' },\n ...(hover\n ? {\n whileHover: {\n y: -3,\n transition: { type: 'spring', stiffness: 300, damping: 22 },\n },\n }\n : {}),\n };\n\n const readinessRows = readiness.data?.items ?? [];\n const sleepRows = sleep.data?.items ?? [];\n const moodRows = mood.data?.items ?? [];\n const logRows = logs.data?.items ?? [];\n\n const latestReadiness = useMemo(\n () =>\n [...readinessRows].sort(\n (a, b) => new Date(b.loggedAt).getTime() - new Date(a.loggedAt).getTime()\n )[0],\n [readinessRows]\n );\n\n const latestMood = useMemo(\n () =>\n [...moodRows].sort(\n (a, b) => new Date(b.loggedAt).getTime() - new Date(a.loggedAt).getTime()\n )[0],\n [moodRows]\n );\n\n const avgSleep = useMemo(() => {\n if (sleepRows.length === 0) return null;\n const sum = sleepRows.reduce((acc, l) => acc + l.sleepHours, 0);\n return sum / sleepRows.length;\n }, [sleepRows]);\n\n const isSleepSelected = filter === 'SLEEP';\n const selectedLabel =\n filter === 'ALL'\n ? t('mybodyshield.pages.recovery.allMetrics', 'All metrics')\n : recoveryMetricLabel(t, filter);\n\n const filterOptions: FilterOption<RecoveryFilter>[] = [\n { value: 'ALL', label: t('mybodyshield.common.all', 'All') },\n ...RECOVERY_METRICS.map((metric) => ({\n value: metric,\n label: recoveryMetricLabel(t, metric),\n })),\n ];\n\n const chartData = useMemo(\n () =>\n [...logRows]\n .sort((a, b) => new Date(a.loggedAt).getTime() - new Date(b.loggedAt).getTime())\n .map((l) => ({\n label: formatDate(l.loggedAt),\n value: isSleepSelected ? l.sleepHours : l.score,\n })),\n [logRows, isSleepSelected]\n );\n const lastPoint = chartData.length > 0 ? chartData[chartData.length - 1] : undefined;\n\n const openLog = (metric: MybRecoveryMetric = 'READINESS') => {\n setForm(makeEmptyForm(metric));\n setErr(null);\n setOpen(true);\n };\n\n const isSleepForm = form.metric === 'SLEEP';\n\n const submit = async () => {\n setErr(null);\n if (isSleepForm) {\n if (form.sleepHours.trim() === '') {\n setErr(\n t(\n 'mybodyshield.pages.recovery.sleepHoursRequired',\n 'Sleep hours is required for sleep entries.'\n )\n );\n return;\n }\n const h = Number(form.sleepHours);\n if (!Number.isFinite(h) \|\| h < 0 \|\| h > 24) {\n setErr(\n t('mybodyshield.pages.recovery.sleepHoursRange', 'Enter sleep hours between 0 and 24.')\n );\n return;\n }\n } else {\n if (form.score.trim() === '') {\n setErr(t('mybodyshield.pages.recovery.scoreRequired', 'A score is required.'));\n return;\n }\n }\n if (form.score.trim() !== '') {\n const s = Number(form.score);\n if (!Number.isFinite(s) \|\| s < 0 \|\| s > 100) {\n setErr(t('mybodyshield.pages.recovery.scoreRange', 'Enter a score between 0 and 100.'));\n return;\n }\n }\n\n const input: MybLogRecoveryInput = {\n metric: form.metric,\n score: form.score.trim() !== '' ? Number(form.score) : undefined,\n sleepHours: form.sleepHours.trim() !== '' ? Number(form.sleepHours) : undefined,\n notes: form.notes.trim() \|\| undefined,\n loggedAt: form.loggedAt ? new Date(form.loggedAt).toISOString() : undefined,\n };\n\n try {\n await logRecovery.mutateAsync(input);\n setOpen(false);\n } catch (e) {\n setErr(\n e instanceof Error\n ? e.message\n : t('mybodyshield.pages.recovery.failedToLog', 'Failed to log recovery.')\n );\n }\n };\n\n const columns: Column<MybRecoveryLog>[] = [\n {\n key: 'metric',\n header: t('mybodyshield.pages.recovery.metricColumn', 'Metric'),\n sortValue: (r) => recoveryMetricLabel(t, r.metric),\n render: (r) => {\n const meta = RECOVERY_META[r.metric];\n const Icon = meta.icon;\n return (\n <span className=\"inline-flex items-center gap-2.5\">\n <IconChip icon={<Icon className=\"h-4 w-4\" />} tint={meta.tint} />\n <span className=\"font-medium text-text-primary\">\n {recoveryMetricLabel(t, r.metric)}\n </span>\n </span>\n );\n },\n },\n {\n key: 'value',\n header: t('mybodyshield.pages.recovery.valueColumn', 'Value'),\n align: 'right',\n sortValue: (r) => (r.metric === 'SLEEP' ? r.sleepHours : r.score),\n render: (r) =>\n r.metric === 'SLEEP' ? (\n <span className=\"tabular-nums text-text-primary\">\n {formatNumber(r.sleepHours, { maximumFractionDigits: 1 })} h\n </span>\n ) : (\n <span className=\"tabular-nums text-text-primary\">{formatNumber(r.score)}</span>\n ),\n },\n {\n key: 'notes',\n header: t('mybodyshield.pages.recovery.notesColumn', 'Notes'),\n hideOnMobile: true,\n render: (r) =>\n r.notes && r.notes.trim() ? (\n <span className=\"text-text-secondary\">{r.notes}</span>\n ) : (\n <span className=\"text-text-tertiary\">—</span>\n ),\n },\n {\n key: 'loggedAt',\n header: t('mybodyshield.pages.recovery.loggedColumn', 'Logged'),\n align: 'right',\n sortValue: (r) => new Date(r.loggedAt).getTime(),\n render: (r) => (\n <span className=\"whitespace-nowrap text-text-tertiary\">\n {formatRelativeTime(r.loggedAt)}\n </span>\n ),\n },\n ];\n\n const ReadinessIcon = RECOVERY_META.READINESS.icon;\n const SleepIcon = RECOVERY_META.SLEEP.icon;\n const MoodIcon = RECOVERY_META.MOOD.icon;\n\n return (\n <PageLayout\n title={t('mybodyshield.pages.recovery.title', 'Recovery')}\n description={t(\n 'mybodyshield.pages.recovery.description',\n 'Sleep, readiness, soreness, stress & mood.'\n )}\n actions={\n <Button className=\"gap-2\" onClick={() => openLog()}>\n <Plus className=\"h-4 w-4\" />\n {t('mybodyshield.pages.recovery.logRecoveryButton', 'Log recovery')}\n </Button>\n }\n >\n {/ KPI grid /}\n <motion.div {...rise(0)} className=\"grid grid-cols-1 gap-4 sm:grid-cols-3\">\n <MetricsCard\n icon={\n <IconChip\n icon={<ReadinessIcon className=\"h-5 w-5\" />}\n tint={RECOVERY_META.READINESS.tint}\n />\n }\n value={latestReadiness ? formatNumber(latestReadiness.score) : '—'}\n label={t('mybodyshield.pages.recovery.latestReadiness', 'Latest readiness')}\n accent={latestReadiness ? scoreAccent(latestReadiness.score) : undefined}\n footer={\n latestReadiness ? (\n <p className=\"text-xs text-text-tertiary\">\n {formatRelativeTime(latestReadiness.loggedAt)}\n </p>\n ) : (\n <button\n type=\"button\"\n onClick={() => openLog('READINESS')}\n className=\"text-xs font-medium text-accent hover:underline\"\n >\n {t('mybodyshield.pages.recovery.logReadiness', 'Log readiness →')}\n </button>\n )\n }\n />\n <MetricsCard\n icon={\n <IconChip icon={<SleepIcon className=\"h-5 w-5\" />} tint={RECOVERY_META.SLEEP.tint} />\n }\n value={\n avgSleep != null ? `${formatNumber(avgSleep, { maximumFractionDigits: 1 })} h` : '—'\n }\n label={t('mybodyshield.pages.recovery.avgSleep', 'Avg sleep')}\n accent={avgSleep != null ? sleepAccent(avgSleep) : undefined}\n footer={\n sleepRows.length > 0 ? (\n <p className=\"text-xs text-text-tertiary\">\n <span className=\"tabular-nums text-text-secondary\">{sleepRows.length}</span>{' '}\n {sleepRows.length === 1\n ? t('mybodyshield.pages.recovery.nightsLogged', '{{count}} night logged', {\n count: sleepRows.length,\n })\n : t('mybodyshield.pages.recovery.nightsLoggedPlural', '{{count}} nights logged', {\n count: sleepRows.length,\n })}\n </p>\n ) : (\n <button\n type=\"button\"\n onClick={() => openLog('SLEEP')}\n className=\"text-xs font-medium text-accent hover:underline\"\n >\n {t('mybodyshield.pages.recovery.logSleep', 'Log sleep →')}\n </button>\n )\n }\n />\n <MetricsCard\n icon={<IconChip icon={<MoodIcon className=\"h-5 w-5\" />} tint={RECOVERY_META.MOOD.tint} />}\n value={latestMood ? formatNumber(latestMood.score) : '—'}\n label={t('mybodyshield.pages.recovery.latestMood', 'Latest mood')}\n accent={latestMood ? scoreAccent(latestMood.score) : undefined}\n footer={\n latestMood ? (\n <p className=\"text-xs text-text-tertiary\">\n {formatRelativeTime(latestMood.loggedAt)}\n </p>\n ) : (\n <button\n type=\"button\"\n onClick={() => openLog('MOOD')}\n className=\"text-xs font-medium text-accent hover:underline\"\n >\n {t('mybodyshield.pages.recovery.logMood', 'Log mood →')}\n </button>\n )\n }\n />\n </motion.div>\n\n {/ Metric filter /}\n <div className=\"mt-6 flex flex-wrap items-center gap-3\">\n <FilterTabs options={filterOptions} value={filter} onChange={setFilter} />\n </div>\n\n {/ Trend chart /}\n <Section\n title={t('mybodyshield.pages.recovery.trendTitle', '{{metric}} trend', {\n metric: selectedLabel,\n })}\n description={\n isSleepSelected\n ? t('mybodyshield.pages.recovery.sleepTrendDescription', 'Sleep hours over time.')\n : t('mybodyshield.pages.recovery.scoreTrendDescription', 'Recovery score over time.')\n }\n >\n <motion.div {...rise(0.08)}>\n <GlassCard\n treatment=\"glass\"\n className=\"rounded-2xl p-6 transition-shadow duration-300 hover:shadow-2xl\"\n >\n {logs.isLoading ? (\n <div className=\"flex h-[280px] items-center justify-center\">\n <Spinner size=\"lg\" />\n </div>\n ) : logs.isError ? (\n <ErrorView\n message={t(\n 'mybodyshield.pages.recovery.chartError',\n \"We couldn't load this metric's history.\"\n )}\n onRetry={() => logs.refetch()}\n />\n ) : chartData.length === 0 ? (\n <div className=\"flex h-[280px] flex-col items-center justify-center text-center\">\n <span className=\"flex size-11 items-center justify-center rounded-full bg-[var(--color-accent-soft)]\">\n <HeartPulse className=\"h-5 w-5 text-accent\" />\n </span>\n <p className=\"mt-3 text-sm font-medium text-text-primary\">\n {t('mybodyshield.pages.recovery.emptyChartTitle', 'Nothing to chart yet')}\n </p>\n <p className=\"mt-1 max-w-xs text-xs text-text-tertiary\">\n {t(\n 'mybodyshield.pages.recovery.emptyChartDescription',\n 'Log a few {{metric}} entries to see your trend here.',\n { metric: selectedLabel.toLowerCase() }\n )}\n </p>\n </div>\n ) : (\n <ResponsiveContainer width=\"100%\" height={280}>\n <AreaChart data={chartData} margin={{ top: 12, right: 16, bottom: 4, left: 4 }}>\n <defs>\n <linearGradient id=\"myb-recovery-fill\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\">\n <stop offset=\"0%\" stopColor={CHART_ACCENT} stopOpacity={0.38} />\n <stop offset=\"55%\" stopColor={CHART_ACCENT} stopOpacity={0.12} />\n <stop offset=\"100%\" stopColor={CHART_ACCENT} stopOpacity={0} />\n </linearGradient>\n </defs>\n <CartesianGrid\n vertical={false}\n stroke=\"var(--color-border-seam)\"\n strokeDasharray=\"4 4\"\n />\n <XAxis\n dataKey=\"label\"\n tickLine={false}\n axisLine={false}\n tickMargin={8}\n minTickGap={20}\n tick={{ fill: 'var(--color-text-tertiary)', fontSize: 12 }}\n />\n <YAxis\n width={44}\n tickLine={false}\n axisLine={false}\n tick={{ fill: 'var(--color-text-tertiary)', fontSize: 12 }}\n />\n <Tooltip\n contentStyle={{\n background: 'var(--color-bg-surface)',\n border: '1px solid var(--color-border-seam)',\n borderRadius: 12,\n color: 'var(--color-text-primary)',\n fontSize: 12,\n }}\n labelStyle={{ color: 'var(--color-text-tertiary)' }}\n cursor={{ stroke: 'var(--color-border-seam)', strokeDasharray: '4 4' }}\n />\n <Area\n type=\"monotone\"\n dataKey=\"value\"\n name={\n isSleepSelected\n ? t('mybodyshield.pages.recovery.sleepHours', 'Sleep hours')\n : t('mybodyshield.pages.recovery.score', 'Score')\n }\n stroke={CHART_ACCENT}\n strokeWidth={2.5}\n fill=\"url(#myb-recovery-fill)\"\n fillOpacity={1}\n dot={false}\n activeDot={{\n r: 4,\n strokeWidth: 2,\n stroke: 'var(--color-bg-surface)',\n fill: CHART_ACCENT,\n }}\n isAnimationActive={!reduced}\n animationDuration={900}\n />\n {lastPoint && (\n <ReferenceDot\n x={lastPoint.label}\n y={lastPoint.value}\n r={12}\n isFront\n ifOverflow=\"visible\"\n fill={CHART_ACCENT}\n fillOpacity={0.16}\n stroke=\"none\"\n />\n )}\n {lastPoint && (\n <ReferenceDot\n x={lastPoint.label}\n y={lastPoint.value}\n r={5}\n isFront\n ifOverflow=\"visible\"\n fill={CHART_ACCENT}\n stroke=\"var(--color-bg-surface)\"\n strokeWidth={2}\n />\n )}\n </AreaChart>\n </ResponsiveContainer>\n )}\n </GlassCard>\n </motion.div>\n </Section>\n\n {/ Log table /}\n <motion.div {...rise(0.16, false)}>\n <Section\n title={t('mybodyshield.pages.recovery.recoveryLog', 'Recovery log')}\n description={t(\n 'mybodyshield.pages.recovery.recoveryLogDescription',\n 'Every recovery entry, most recent first.'\n )}\n >\n {logs.isLoading ? (\n <LoadingView\n label={t('mybodyshield.pages.recovery.loading', 'Loading recovery logs…')}\n />\n ) : logs.isError ? (\n <ErrorView\n message={t(\n 'mybodyshield.pages.recovery.error',\n \"We couldn't load your recovery logs.\"\n )}\n onRetry={() => logs.refetch()}\n />\n ) : logRows.length === 0 ? (\n <EmptyState\n illustration=\"empty-data\"\n icon={<HeartPulse className=\"h-10 w-10\" />}\n title={t('mybodyshield.pages.recovery.emptyTitle', 'No recovery logs yet')}\n description={t(\n 'mybodyshield.pages.recovery.emptyDescription',\n 'Track your sleep, readiness, soreness, stress or mood to see how your body is recovering between sessions.'\n )}\n action={\n <Button className=\"gap-2\" onClick={() => openLog()}>\n <Plus className=\"h-4 w-4\" />\n {t('mybodyshield.pages.recovery.logRecoveryButton', 'Log recovery')}\n </Button>\n }\n />\n ) : (\n <DataTable\n columns={columns}\n rows={logRows}\n rowKey={(r) => r.id}\n defaultSort={{ key: 'loggedAt', dir: 'desc' }}\n />\n )}\n </Section>\n </motion.div>\n\n {/ Log recovery dialog */}\n <ResponsiveDialog open={open} onOpenChange={setOpen}>\n <ResponsiveDialogContent className=\"sm:max-w-[480px]\">\n <ResponsiveDialogHeader>\n <ResponsiveDialogTitle>\n {t('mybodyshield.pages.recovery.dialogTitle', 'Log recovery')}\n </ResponsiveDialogTitle>\n <ResponsiveDialogDescription>\n {t(\n 'mybodyshield.pages.recovery.dialogDescription',\n 'Capture how your body is recovering — one metric per entry.'\n )}\n </ResponsiveDialogDescription>\n </ResponsiveDialogHeader>\n\n <div className=\"space-y-4 py-2\">\n <div className=\"space-y-1.5\">\n <Label htmlFor=\"myb-recovery-metric\">\n {t('mybodyshield.pages.recovery.metric', 'Metric')}\n </Label>\n <Select\n value={form.metric}\n onValueChange={(v) =>\n // Select only emits values from RECOVERY_METRICS, so `v` is a\n // MybRecoveryMetric — narrow the Radix `string` payload.\n setForm((f) => ({ ...f, metric: v as MybRecoveryMetric }))\n }\n >\n <SelectTrigger id=\"myb-recovery-metric\">\n <SelectValue />\n </SelectTrigger>\n <SelectContent>\n {RECOVERY_METRICS.map((metric) => (\n <SelectItem key={metric} value={metric}>\n {recoveryMetricLabel(t, metric)}\n </SelectItem>\n ))}\n </SelectContent>\n </Select>\n </div>\n\n {isSleepForm && (\n <div className=\"space-y-1.5\">\n <Label htmlFor=\"myb-recovery-sleep\">\n {t('mybodyshield.pages.recovery.sleepHours', 'Sleep hours')}\n </Label>\n <Input\n id=\"myb-recovery-sleep\"\n type=\"number\"\n min=\"0\"\n max=\"24\"\n step=\"0.1\"\n value={form.sleepHours}\n onChange={(e) => setForm((f) => ({ ...f, sleepHours: e.target.value }))}\n placeholder={t('mybodyshield.pages.recovery.sleepHoursPlaceholder', 'e.g. 7.5')}\n />\n <p className=\"text-xs text-text-tertiary\">\n {t(\n 'mybodyshield.pages.recovery.sleepHoursHint',\n 'Primary measure for sleep entries.'\n )}\n </p>\n </div>\n )}\n\n <div className=\"space-y-1.5\">\n <Label htmlFor=\"myb-recovery-score\">\n {isSleepForm\n ? t('mybodyshield.pages.recovery.scoreOptional', 'Score (optional)')\n : t('mybodyshield.pages.recovery.score', 'Score')}\n </Label>\n <Input\n id=\"myb-recovery-score\"\n type=\"number\"\n min=\"0\"\n max=\"100\"\n step=\"1\"\n value={form.score}\n onChange={(e) => setForm((f) => ({ ...f, score: e.target.value }))}\n placeholder={t('mybodyshield.pages.recovery.scorePlaceholder', '0–100')}\n />\n <p className=\"text-xs text-text-tertiary\">\n {isSleepForm\n ? t(\n 'mybodyshield.pages.recovery.sleepScoreHint',\n 'Optional 0–100 sleep-quality score.'\n )\n : t('mybodyshield.pages.recovery.scoreHint', 'A 0–100 rating for this metric.')}\n </p>\n </div>\n\n <div className=\"space-y-1.5\">\n <Label htmlFor=\"myb-recovery-at\">\n {t('mybodyshield.pages.recovery.loggedAt', 'Logged at')}\n </Label>\n <Input\n id=\"myb-recovery-at\"\n type=\"datetime-local\"\n value={form.loggedAt}\n onChange={(e) => setForm((f) => ({ ...f, loggedAt: e.target.value }))}\n />\n </div>\n\n <div className=\"space-y-1.5\">\n <Label htmlFor=\"myb-recovery-notes\">{t('mybodyshield.common.notes', 'Notes')}</Label>\n <Textarea\n id=\"myb-recovery-notes\"\n rows={3}\n value={form.notes}\n onChange={(e) => setForm((f) => ({ ...f, notes: e.target.value }))}\n placeholder={t(\n 'mybodyshield.pages.recovery.notesPlaceholder',\n 'How are you feeling? (optional)'\n )}\n />\n </div>\n\n {err && <p className=\"text-sm text-status-error-text\">{err}</p>}\n </div>\n\n <ResponsiveDialogFooter>\n <Button\n variant=\"outline\"\n onClick={() => setOpen(false)}\n disabled={logRecovery.isPending}\n >\n {t('mybodyshield.common.cancel', 'Cancel')}\n </Button>\n <Button onClick={submit} disabled={logRecovery.isPending}>\n {logRecovery.isPending\n ? t('mybodyshield.common.saving', 'Saving…')\n : t('mybodyshield.pages.recovery.logRecoveryButton', 'Log recovery')}\n </Button>\n </ResponsiveDialogFooter>\n </ResponsiveDialogContent>\n </ResponsiveDialog>\n </PageLayout>\n 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