LSMS_Library 0.2.1__py3-none-any.whl

Uganda/_/fct_original.csv

@@ -0,0 +1,728 @@
+,FCT Code,food_description,food_state,food_state_code,fct_source,fct_source_code,fct_source_descr,water_source_descr,retention_source,retention_source_code,retention_source_descr,food_group,food_group_code,water_g,dry_matter_g,energy_kcal,protein_g,lipid_total_g,carbohydrate_g,fiber_g,calcium_mg,iron_mg,zinc_mg,vit_c_mg,thiamin_mg,riboflavin_mg,niacin_mg,vit_b6_mg,folate_total_mcg,folic_acid_mcg,folate_food_mcg,folate_dfe_mcg,vit_b12_mcg,vit_a_iu,vit_a_rae_mcg,retinol_mcg,alpha_carot_mcg,beta_carot_mcg,beta_crypt_mcg
+0,1001,"MAIZE GRAIN,WHITE VARIETY,FRESH,RAW",Raw,1,HarvestPlus Uganda,1007,"Modified from #1007 Maize grain,white variety,dried,raw for difference in moisture content","Applied moisture content of 57.9 g, derived from Ma et al (2005) for fresh maize.",,,,GRAINS AND GRAIN PRODUCTS,2,57.9,42.1,172.0,4.4,2.2,34.9,4,3.0,1.3,1.0,0.0,0.181,0.094,1.704,0.292,12.0,0,12.0,12.0,0.0,0.0,0.0,0,0,0.0,0
+1,1002,"MAIZE GRAIN,WHITE VARIETY,FRESH,BOILED/STEAMED",Boiled,2,HarvestPlus Uganda,1001,"Based on #1001 Maize grain,white variety,dried,raw","Applied moisture content of 49.3 g based on Ma et al.,2005 for Maize,fresh,boiled",USDA,3775.0,"Applied USDA retention factor #3775, Vegetables,other,boiled,water-cover,drained",GRAINS AND GRAIN PRODUCTS,2,49.3,50.7,207.0,5.3,2.6,42.0,3,3.0,1.5,1.1,0.0,0.174,0.102,1.744,0.299,9.0,0,9.0,9.0,0.0,0.0,0.0,0,0,0.0,0
+2,1003,"MAIZE GRAIN,WHITE VARIETY,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,1001,"Based on #1001 Maize grain, white variety,fresh,raw","Applied moisture content change of -22% based on change in moisture between USDA #12098 Chestnuts,raw to USDA #12167 Chestnuts,roasted",USDA,3771.0,"Applied USDA retention factor #3771, Vegetable,other,baked",GRAINS AND GRAIN PRODUCTS,2,45.2,54.8,224.0,5.7,2.9,45.5,3,4.0,1.7,1.3,0.0,0.212,0.116,2.109,0.361,13.0,0,13.0,13.0,0.0,0.0,0.0,0,0,0.0,0
+3,1004,"MAIZE GRAIN,YELLOW VARIETY,FRESH,RAW",Raw,1,HarvestPlus Uganda,1010,"Modified from #1010 Maize grain,yellow variety,dried,raw for difference in moisture content","Applied moisture content of 57.9 g, derived from Ma et al (2005) for fresh maize.",,,,GRAINS AND GRAIN PRODUCTS,2,57.9,42.1,172.0,4.4,2.2,34.9,3,3.0,1.3,1.0,0.0,0.181,0.094,1.704,0.292,9.0,0,9.0,9.0,0.0,101.0,5.0,0,30,46.0,0
+4,1005,"MAIZE,GRAIN,YELLOW VARIETY,FRESH,BOILED/STEAMED",Boiled,2,HarvestPlus Uganda,1004,"Based on #1004 Maize grain,yellow variety,fresh,raw",,USDA,3775.0,"Applied USDA retention factor #3775, Vegetables,other,boiled,water-cover,drained",GRAINS AND GRAIN PRODUCTS,2,57.9,42.1,172.0,4.4,2.2,34.9,3,3.0,1.2,1.0,0.0,0.145,0.085,1.448,0.248,6.0,0,6.0,6.0,0.0,91.0,5.0,0,27,41.0,0
+5,1006,"MAIZE GRAIN,YELLOW VARIETY,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,1004,"Based on #1004 Maize grain,yellow variety,fresh,raw","Applied moisture content change of -22% based on change in moisture between USDA #12098 Chestnuts,raw to USDA #12167 Chestnuts,roasted",USDA,3771.0,"Applied USDA retention factor #3771, Vegetable,other,baked",GRAINS AND GRAIN PRODUCTS,2,45.2,54.8,224.0,5.7,2.9,45.5,4,4.0,1.7,1.3,0.0,0.212,0.116,2.109,0.361,10.0,0,10.0,10.0,0.0,125.0,6.0,0,37,57.0,0
+6,1007,"MAIZE GRAIN,WHITE VARIETY,DRIED,RAW",Raw,1,USDA-21,20314,"Imputed food folate, alphacarotene, betacarotene, and betacryptoxanthin from USDA #20320 Cornmeal, whole-grain, white. Vitamin A RAE calculated from provitamin A carotenoids.",,,,,GRAINS AND GRAIN PRODUCTS,2,10.4,89.6,365.0,9.4,4.7,74.3,,7.0,2.7,2.2,0.0,0.385,0.201,3.627,0.622,25.0,0,25.0,25.0,0.0,0.0,0.0,0,0,1.0,1
+7,1008,"MAIZE GRAIN,WHITE VARIETY,DRIED,BOILED",Boiled,2,HarvestPlus Uganda,1007,"Based on #1007 Maize grain,white variety,dried,raw","Applied moisture content of 53.8 g derived from Umeta et al., 2005 for Maize,dried,boiled",USDA,358.0,"Applied USDA retention factor #358, Cereal,reg/quick,cooked",GRAINS AND GRAIN PRODUCTS,2,53.8,46.2,188.0,4.8,2.4,38.3,3,4.0,1.3,1.1,0.0,0.159,0.093,1.683,0.289,9.0,0,9.0,9.0,0.0,0.0,0.0,0,0,0.0,0
+8,1009,"MAIZE GRAIN,WHITE VARIETY,DRIED,ROASTED",Roasted,5,HarvestPlus Uganda,1007,"Based on #1007 Maize,grain,white variety,dried,raw","Applied moisture content change of -22% based on change in moisture between USDA #12098 Chestnuts,raw to USDA #12167 Chestnuts,roasted",USDA,358.0,"Applied USDA retention factor #358, Cereal,reg/quick,cooked",GRAINS AND GRAIN PRODUCTS,2,8.1,91.9,374.0,9.6,4.8,76.2,6,7.0,2.6,2.3,0.0,0.316,0.186,3.348,0.574,18.0,0,18.0,18.0,0.0,0.0,0.0,0,0,1.0,1
+9,1010,"MAIZE GRAIN,YELLOW VARIETY,DRIED,RAW",Raw,1,USDA-21,20014,,,,,,GRAINS AND GRAIN PRODUCTS,2,10.4,89.6,365.0,9.4,4.7,74.3,7,7.0,2.7,2.2,0.0,0.385,0.201,3.627,0.622,19.0,0,19.0,19.0,0.0,214.0,11.0,0,63,97.0,0
+10,1011,"MAIZE GRAIN,YELLOW VARIETY,DRIED,BOILED",Boiled,2,HarvestPlus Uganda,1010,"Based on #1010 Maize grain,yellow variety,dried,raw","Applied moisture content of 53.8 g derived from Umeta et al., 2005 for maize, boiled",USDA,358.0,"Applied USDA retention factor #358, Cereal,reg/quick,cooked",GRAINS AND GRAIN PRODUCTS,2,53.8,46.2,188.0,4.8,2.4,38.3,4,4.0,1.3,1.1,0.0,0.159,0.093,1.683,0.289,7.0,0,7.0,7.0,0.0,99.0,5.0,0,29,45.0,0
+11,1012,"MAIZE GRAIN,YELLOW VARIETY,DRIED,ROASTED",Roasted,5,HarvestPlus Uganda,1010,"Based on #1010 Maize grain,yellow variety,dried,raw","Applied moisture content change of -22% based on change in moisture between USDA #12098 Chestnuts,raw to USDA #12167 Chestnuts,roasted",USDA,358.0,"Applied USDA retention factor #358, Cereal,reg/quick,cooked",GRAINS AND GRAIN PRODUCTS,2,8.1,91.9,374.0,9.6,4.8,76.2,7,7.0,2.6,2.3,0.0,0.316,0.186,3.348,0.574,14.0,0,14.0,14.0,0.0,198.0,10.0,0,58,90.0,0
+12,1013,"POPCORN,WHITE VARIETY,OIL-ROASTED",Fried,4,USDA-21,42259,,,,,,GRAINS AND GRAIN PRODUCTS,2,2.8,97.2,521.0,9.0,28.1,58.1,10,10.0,2.8,2.6,0.3,0.13,0.14,1.55,0.21,17.0,0,17.0,17.0,0.0,154.0,8.0,0,46,70.0,0
+13,1014,"MAIZE GRAIN,WHITE VARIETY,DRIED,FRIED",Fried,4,HarvestPlus Uganda,1007,"Based on #1007 Maize grain,white variety,dried,raw","Applied moisture content of 2.5 g derived from ASEAN #PHA108 Corn,kernels,fried,seasoned",USDA,358.0,"Applied USDA retention factor #358, Cereal,reg/quick,cooked",GRAINS AND GRAIN PRODUCTS,2,2.5,97.5,397.0,10.2,5.1,80.9,7,8.0,2.8,2.4,0.0,0.335,0.197,3.552,0.609,19.0,0,19.0,19.0,0.0,0.0,0.0,0,0,1.0,1
+14,1015,"MAIZE GRAIN,YELLOW VARIETY,DRIED,FRIED",Fried,4,HarvestPlus Uganda,1010,"Based on #1010 Maize grain,yellow variety,dried,raw","Applied moisture content of 2.5 g derived from ASEAN #PHA108 Corn,kernels,fried,seasoned",USDA,358.0,"Applied USDA retention factor #358, Cereal,reg/quick,cooked",GRAINS AND GRAIN PRODUCTS,2,2.5,97.5,397.0,10.2,5.1,80.9,8,8.0,2.8,2.4,0.0,0.335,0.197,3.552,0.609,14.0,0,14.0,14.0,0.0,210.0,11.0,0,62,95.0,0
+15,1021,"MAIZE ON COB,WHITE VARIETY,FRESH,RAW",Raw,1,HarvestPlus Uganda,1001,"Based on #1001 Maize grain,white variety,fresh,raw",,,,,GRAINS AND GRAIN PRODUCTS,2,57.9,42.1,172.0,4.4,2.2,34.9,4,3.0,1.3,1.0,0.0,0.181,0.094,1.704,0.292,12.0,0,12.0,12.0,0.0,0.0,0.0,0,0,0.0,0
+16,1022,"MAIZE ON COB,WHITE VARIETY,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,1002,"Based on #1002 Maize,grain,white variety,fresh,boiled",,,,,GRAINS AND GRAIN PRODUCTS,2,49.3,50.7,207.0,5.3,2.6,42.0,3,4.0,1.5,1.1,0.0,0.174,0.102,1.744,0.299,9.0,0,9.0,9.0,0.0,0.0,0.0,0,0,0.0,0
+17,1023,"MAIZE ON COB,WHITE VARIETY,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,1002,"Based on #1002 Maize grain,white variety,fresh,boiled/steamed",,,,,GRAINS AND GRAIN PRODUCTS,2,49.3,50.7,207.0,5.3,2.6,42.0,3,4.0,1.5,1.1,0.0,0.174,0.102,1.744,0.299,9.0,0,9.0,9.0,0.0,0.0,0.0,0,0,0.0,0
+18,1024,"MAIZE ON COB,WHITE VARIETY,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,1003,"Based on #1003 Maize grain,white variety,fresh,roasted",,,,,GRAINS AND GRAIN PRODUCTS,2,45.2,54.8,224.0,5.7,2.9,45.4,4,4.0,1.7,1.3,0.0,0.212,0.116,2.107,0.361,14.0,0,14.0,14.0,0.0,0.0,0.0,0,0,0.0,0
+19,1025,"MAIZE ON COB,YELLOW VARIETY,FRESH,RAW",Raw,1,HarvestPlus Uganda,1004,"Based on #1004 Maize grain,yellow variety,fresh,raw",,,,,GRAINS AND GRAIN PRODUCTS,2,57.9,42.1,172.0,4.4,2.2,34.9,3,3.0,1.3,1.0,0.0,0.181,0.094,1.704,0.292,9.0,0,9.0,9.0,0.0,101.0,5.0,0,30,46.0,0
+20,1026,"MAIZE ON COB,YELLOW VARIETY,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,1005,"Based on #1005 Maize grain,yellow variety,fresh,boiled/steamed",,,,,GRAINS AND GRAIN PRODUCTS,2,49.3,50.7,206.0,5.3,2.7,42.0,4,4.0,1.5,1.2,0.0,0.18,0.1,1.74,0.3,7.0,0,7.0,7.0,0.0,109.0,6.0,0,32,49.0,0
+21,1027,"MAIZE ON COB,YELLOW VARIETY,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,1005,"Based on #1005 Maize,grain,yellow,fresh,steamed/boiled",,,,,GRAINS AND GRAIN PRODUCTS,2,49.3,50.7,206.0,5.3,2.7,42.0,4,4.0,1.5,1.2,0.0,0.18,0.1,1.74,0.3,7.0,0,7.0,7.0,0.0,109.0,6.0,0,32,49.0,0
+22,1028,"MAIZE ON COB,YELLOW VARIETY,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,1006,"Based on #1006 Maize grain,yellow variety,fresh,roasted",,,,,GRAINS AND GRAIN PRODUCTS,2,45.2,54.8,224.0,5.7,2.9,45.5,4,4.0,1.7,1.3,0.0,0.212,0.116,2.109,0.361,10.0,0,10.0,10.0,0.0,125.0,6.0,0,37,57.0,0
+23,1041,"MAIZE FLOUR,WHITE VARIETY,REFINED,RAW",Raw,1,USDA-21,20522,,,,,,GRAINS AND GRAIN PRODUCTS,2,11.3,88.7,369.0,7.3,1.8,79.2,4,3.0,1.1,0.7,0.0,0.14,0.05,1.0,0.198,30.0,0,30.0,30.0,0.0,3.0,0.0,0,0,1.0,1
+24,1042,"MAIZE FLOUR,WHITE VARIETY,UNREFINED,RAW",Raw,1,USDA-21,20316,,,,,,GRAINS AND GRAIN PRODUCTS,2,10.9,89.1,361.0,6.9,3.9,76.9,7,7.0,2.4,1.7,0.0,0.246,0.08,1.9,0.37,25.0,0,25.0,25.0,0.0,3.0,0.0,0,0,1.0,1
+25,1043,"MAIZE FLOUR,YELLOW VARIETY,REFINED,RAW",Raw,1,USDA-21,20422,,,,,,GRAINS AND GRAIN PRODUCTS,2,11.3,88.7,369.0,7.3,1.8,79.2,4,3.0,1.1,0.7,0.0,0.14,0.05,1.0,0.198,30.0,0,30.0,30.0,0.0,214.0,11.0,0,63,97.0,0
+26,1044,"MAIZE FLOUR,YELLOW VARIETY,UNREFINED,RAW",Raw,1,USDA-21,20020,,,,,,GRAINS AND GRAIN PRODUCTS,2,10.3,89.7,362.0,8.1,3.6,76.9,7,6.0,3.5,1.8,0.0,0.385,0.201,3.632,0.304,25.0,0,25.0,25.0,0.0,214.0,11.0,0,63,97.0,0
+27,1045,"CORN-SOY BLEND FLOUR (USAID/TASO),RAW",Raw,1,Other,,Derived nutrient values from USAID Food Commodity Fact Sheets:Corn Soy Blend,,,,,GRAINS AND GRAIN PRODUCTS,2,9.7,90.3,376.0,17.2,6.9,61.7,9,831.0,17.5,5.0,40.0,0.53,0.48,6.23,0.5,300.0,0,300.0,300.0,1.0,2612.0,792.0,0,0,0.0,0
+28,1101,"MILLET GRAIN,DRIED,RAW",Raw,1,USDA-21,20031,Carotenoids assumed = 0 based on vitamin A RAE = 0.,,,,,GRAINS AND GRAIN PRODUCTS,2,8.7,91.3,378.0,11.0,4.2,72.9,9,8.0,3.0,1.7,0.0,0.421,0.29,4.72,0.384,85.0,0,85.0,85.0,0.0,0.0,0.0,0,0,0.0,0
+29,1104,"MILLET FLOUR,RAW",Raw,1,HarvestPlus Uganda,1101,"Modified from #1101 Millet,grain,dried,raw for difference in moisture content","Applied water content of 9.7 g derived from FAO 1995,Sorghum and millets in human nutrition.",,,,GRAINS AND GRAIN PRODUCTS,2,9.7,90.3,374.0,10.9,4.2,72.1,9,8.0,3.0,1.7,0.0,0.416,0.287,4.668,0.38,84.0,0,84.0,84.0,0.0,0.0,0.0,0,0,0.0,0
+30,1106,"SORGHUM,DRIED,RAW",Raw,1,USDA-21,20067,"Imputed  zinc, vitamin B6, and folate from WFDA #1010 (Senegal) Sorghum,whole grain, and adjusted based on difference in water content of USDA #20067 Sorghum",,,,,GRAINS AND GRAIN PRODUCTS,2,9.2,90.8,339.0,11.3,3.3,74.6,6,28.0,4.4,1.6,0.0,0.237,0.142,2.927,0.15,14.0,0,14.0,14.0,0.0,0.0,0.0,0,0,1.0,1
+31,1110,"MILLET GRAIN (AKIRIANUAJONO),ROASTED,RAW",Raw,1,USDA-21,43483,,,,,,GRAINS AND GRAIN PRODUCTS,2,2.5,97.5,354.0,13.0,3.4,80.0,3,8.0,2.8,1.6,0.0,0.39,0.27,4.42,0.36,79.0,0,79.0,79.0,0.0,0.0,0.0,0,0,0.0,0
+32,1201,"RICE,WHITE,POLISHED,RAW",Raw,1,USDA-21,20450,"Vitamin A RAE and carotenoids assumed = 0, as imputed from USDA #20451 Rice,white,medium-grain,cooked,unenriched",,,,,GRAINS AND GRAIN PRODUCTS,2,12.9,87.1,360.0,6.6,0.6,79.3,,9.0,0.8,1.2,0.0,0.07,0.048,1.6,0.145,9.0,0,9.0,9.0,0.0,0.0,0.0,0,0,0.0,0
+33,1202,"RICE,WHITE,POLISHED,BOILED",Boiled,2,USDA-21,20451,"Carotenoids assumed to be zero, based on RAE = 0.",,,,,GRAINS AND GRAIN PRODUCTS,2,68.6,31.4,130.0,2.4,0.2,28.6,0,3.0,0.2,0.4,0.0,0.02,0.016,0.4,0.05,2.0,0,2.0,2.0,0.0,0.0,0.0,0,0,0.0,0
+34,1203,"RICE,WHITE,POLISHED,FRIED",Fried,4,HarvestPlus Uganda,1201,"Based on #1201 Rice,white,polished,raw","Applied moisture content of 57.4 g derived from Philippines FCT A021 Rice,white, fried",USDA,433.0,"Applied USDA retention factor #433, Rice,white/brown,sauteed & simmered",GRAINS AND GRAIN PRODUCTS,2,57.4,42.6,176.0,3.2,0.3,38.8,0,4.0,0.4,0.6,0.0,0.027,0.022,0.704,0.067,3.0,0,3.0,3.0,0.0,0.0,0.0,0,0,0.0,0
+35,1204,"RICE,BROWN,UNPOLISHED,RAW",Raw,1,USDA-21,20040,Carotenoids assumed = 0 based on vitamin A RAE = 0.,,,,,GRAINS AND GRAIN PRODUCTS,2,12.4,87.6,362.0,7.5,2.7,76.2,3,33.0,1.8,2.0,0.0,0.413,0.043,4.308,0.509,20.0,0,20.0,20.0,0.0,0.0,0.0,0,0,0.0,0
+36,1205,"RICE,BROWN,UNPOLISHED,BOILED",Boiled,2,USDA-21,20041,,,,,,GRAINS AND GRAIN PRODUCTS,2,73,27,112.0,2.3,0.8,23.5,2,10.0,0.5,0.6,0.0,0.102,0.012,1.33,0.149,4.0,0,4.0,4.0,0.0,0.0,0.0,0,0,0.0,0
+37,1206,"RICE,BROWN,UNPOLISHED,FRIED",Fried,4,HarvestPlus Uganda,1204,"Based on #1204 Rice,brown,unpolished,raw","Applied moisture content of 57.4 g derived from Philippines FCT #A021 Rice,fried",USDA,433.0,"Applied USDA retention factor #433, Rice,white/brown,sauteed & simmered",GRAINS AND GRAIN PRODUCTS,2,57.4,42.6,176.0,3.6,1.3,37.1,1,15.0,0.9,1.0,0.0,0.161,0.02,1.885,0.235,6.0,0,6.0,6.0,0.0,0.0,0.0,0,0,0.0,0
+38,1207,"RICE FLOUR,WHITE,RAW",Raw,1,USDA-21,20061,,,,,,GRAINS AND GRAIN PRODUCTS,2,11.9,88.1,366.0,6.0,1.4,80.1,2,10.0,0.4,0.8,0.0,0.138,0.021,2.59,0.436,4.0,0,4.0,4.0,0.0,0.0,0.0,0,0,0.0,0
+39,1301,"WHEAT FLOUR,REFINED,RAW",Raw,1,USDA-21,20481,,,,,,GRAINS AND GRAIN PRODUCTS,2,11.9,88.1,364.0,10.3,1.0,76.3,3,15.0,1.2,0.7,0.0,0.12,0.04,1.25,0.044,26.0,0,26.0,26.0,0.0,0.0,0.0,0,0,0.0,0
+40,1305,"BREAD,WHEAT,REFINED FLOUR,BAKED",Baked,6,USDA-21,18069,"Based on #18069 Bread,white,commercially prepared (includes soft bread crumbs)",,,,,GRAINS AND GRAIN PRODUCTS,2,36.4,63.6,266.0,7.6,3.3,50.6,2,151.0,3.7,0.7,0.0,0.455,0.331,4.385,0.084,111.0,86,25.0,171.0,0.0,0.0,0.0,0,0,0.0,0
+41,1311,"BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 1,BAKED",Baked,6,USDA-21,18064,Carotenoids assumed = 0 based on non-retinol Vitamin A RAE = 0.,,,,,GRAINS AND GRAIN PRODUCTS,2,36.4,63.6,266.0,7.6,3.3,50.6,2,151.0,3.7,0.7,0.0,0.455,0.331,4.385,0.084,111.0,86,25.0,171.0,0.0,0.0,0.0,0,0,0.0,0
+42,1314,"BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 2,BAKED",Baked,6,USDA-21,18064,Carotenoids assumed = 0 based on non-retinol Vitamin A RAE = 0.,,,,,GRAINS AND GRAIN PRODUCTS,2,36.4,63.6,266.0,7.6,3.3,50.6,2,151.0,3.7,0.7,0.0,0.455,0.331,4.385,0.084,111.0,86,25.0,171.0,0.0,0.0,0.0,0,0,0.0,0
+43,1317,"BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 3,BAKED",Baked,6,USDA-21,18064,Carotenoids assumed = 0 based on non-retinol Vitamin A RAE = 0.,,,,,GRAINS AND GRAIN PRODUCTS,2,36.4,63.6,266.0,7.6,3.3,50.6,2,151.0,3.7,0.7,0.0,0.455,0.331,4.385,0.084,111.0,86,25.0,171.0,0.0,0.0,0.0,0,0,0.0,0
+44,1320,"BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 4,BAKED",Baked,6,USDA-21,18064,Carotenoids assumed = 0 based on non-retinol Vitamin A RAE = 0.,,,,,GRAINS AND GRAIN PRODUCTS,2,36.4,63.6,266.0,7.6,3.3,50.6,2,151.0,3.7,0.7,0.0,0.455,0.331,4.385,0.084,111.0,86,25.0,171.0,0.0,0.0,0.0,0,0,0.0,0
+45,1350,"PANCAKE, BANANA/CASSAVA FLOUR,FRIED",Fried,4,USDA-21,18064,Carotenoids assumed = 0 based on non-retinol Vitamin A RAE = 0.,,,,,GRAINS AND GRAIN PRODUCTS,2,39.8,60.2,254.0,1.7,6.4,48.7,3,20.0,1.1,0.4,32.0,0.126,0.038,0.86,0.457,16.0,0,16.0,16.0,0.0,455.0,110.0,0,9,64.0,0
+46,1351,"CAKE,BASIC RECIPE,BAKED",Baked,6,USDA-21,18139,,,,,,GRAINS AND GRAIN PRODUCTS,2,23.3,76.7,357.0,5.4,12.4,57.2,1,130.0,1.5,0.3,0.2,0.186,0.242,1.533,0.021,38.0,31,7.0,60.0,0.08,52.0,15.0,15,0,1.0,0
+47,1371,"CHAPATI,FRIED",Fried,4,USDA-21,18413,"Based on USDA #18413 Bread,pita,white,unenriched; carotenoids assumed = 0 based on Vitamin A RAE = 0",,,,,GRAINS AND GRAIN PRODUCTS,2,32.1,67.9,275.0,9.1,1.2,55.7,2,86.0,1.4,0.8,0.0,0.267,0.097,2.142,0.034,24.0,0,24.0,24.0,0.0,0.0,0.0,0,0,0.0,0
+48,1372,"BAGIYA,FRIED",Fried,4,USDA-21,35142,"Vitamin C, vitamin A RAE, retinol, and carotenoids assumed = 0, based on WFDA #112620 (Egypt) Corn,flakes (chapati w/maize flour)",,,,,GRAINS AND GRAIN PRODUCTS,2,31.6,68.4,330.0,6.7,12.2,48.3,,57.0,4.0,0.4,0.0,0.43,0.217,4.603,0.038,122.0,105,17.0,196.0,0.0,0.0,0.0,0,0,0.0,0
+49,1381,"MANDAZI,INFLATED,FRIED",Fried,4,USDA-21,18250,,,,,,GRAINS AND GRAIN PRODUCTS,2,19.6,80.4,426.0,5.2,22.9,50.8,2,60.0,1.1,0.4,0.1,0.23,0.2,1.51,0.03,46.0,34,12.0,70.0,0.24,10.0,3.0,3,0,0.0,0
+50,1382,"DOUGHNUT,BASIC RECIPE,FRIED",Fried,4,USDA-21,18250,,,,,,GRAINS AND GRAIN PRODUCTS,2,19.6,80.4,426.0,5.2,22.9,50.8,2,60.0,1.1,0.4,0.1,0.23,0.2,1.51,0.03,46.0,34,12.0,70.0,0.24,10.0,3.0,3,0,0.0,0
+51,1390,"BISCUITS,BASIC RECIPE,BAKED",Baked,6,USDA-21,18150,,,,,,GRAINS AND GRAIN PRODUCTS,2,3.9,96.1,446.0,6.9,13.8,74.1,1,43.0,2.8,0.6,0.0,0.35,0.326,3.47,0.022,103.0,89,14.0,165.0,0.05,0.0,0.0,0,0,0.0,0
+52,1400,"SAMOSA,BEEF FILLING,FRIED",Fried,4,SA,4196,"Based on SA FCT #4196 Somoosa,w/mutton filling; retinol imputed from vitamin A RAE, assuming carotenoids = 0",,,,,"MEATS, POULTRY, AND INSECTS",6,20.4,79.6,593.0,5.1,56.1,17.9,2,34.0,0.8,0.7,1.0,0.09,0.05,1.0,0.07,6.0,0,6.0,6.0,0.0,560.0,28.0,28,0,0.0,0
+53,1402,"SAMOSA,FIELD PEA FILLING,FRIED",Fried,4,SA,4272,"Based on SA #4272 Somoosa,w/vegetable filling; retinol imputed from vitamin A RAE, assuming carotenoids = 0",,,,,"BEANS, NUTS, AND SEEDS",4,31.5,68.5,472.0,3.1,41.8,22.3,2,32.0,0.8,0.3,4.0,0.12,0.02,0.6,0.09,11.0,0,11.0,11.0,0.0,620.0,31.0,31,0,0.0,0
+54,1403,"SAMOSA,GREEN GRAM FILLING,FRIED",Fried,4,SA,4272,"Based on SA #4272 Somoosa,w/vegetable filling; retinol imputed from vitamin A RAE, assuming carotenoids = 0",,,,,"BEANS, NUTS, AND SEEDS",4,31.5,68.5,472.0,3.1,41.8,22.3,2,32.0,0.8,0.3,4.0,0.12,0.02,0.6,0.09,11.0,0,11.0,11.0,0.0,620.0,31.0,31,0,0.0,0
+55,41000,"LEAVENING AGENTS,BAKING PDR,LOW-SODIUM",None,8,USDA-21,18371,,,,,,MISCELLANEOUS,14,6.2,93.8,97.0,0.1,0.4,46.9,2,4332.0,8.2,0.7,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+56,41001,CURRY POWDER,None,8,USDA-21,2015,,,,,,MISCELLANEOUS,14,9.5,90.5,325.0,12.7,13.8,58.2,33,478.0,29.6,4.1,11.4,0.253,0.281,3.467,1.15,154.0,0,154.0,154.0,0.0,986.0,49.0,0,0,592.0,0
+57,41002,"TURMERIC,GROUND",None,8,USDA-21,2043,,,,,,MISCELLANEOUS,14,11.4,88.6,354.0,7.8,9.9,64.9,21,183.0,41.4,4.4,25.9,0.152,0.233,5.14,1.8,39.0,0,39.0,39.0,0.0,0.0,0.0,0,0,0.0,0
+58,2001,"CASSAVA,FRESH,RAW",Raw,1,USDA-21,11134,,,,,,ROOTS AND TUBERS,3,59.7,40.3,160.0,1.4,0.3,38.1,2,16.0,0.3,0.3,20.6,0.087,0.048,0.854,0.088,27.0,0,27.0,27.0,0.0,13.0,1.0,0,0,8.0,0
+59,2002,"CASSAVA,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,2001,"Based on #2001 Cassava,fresh,raw","Applied moisture content of 71.8 g derived from ASEAN for #AAB6 Cassava,tuber,boiled",USDA,3308.0,"Applied USDA retention factor #3308, Potatoes,boiled(pared),drained",ROOTS AND TUBERS,3,71.8,28.2,112.0,1.0,0.2,26.7,1,10.0,0.2,0.2,9.4,0.04,0.025,0.418,0.043,11.0,0,11.0,11.0,0.0,8.0,1.0,0,0,5.0,0
+60,2003,"CASSAVA,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,2001,"Based on #2001 Cassava,fresh,w/o skin,raw","Applied moisture content of 71.8 g derived from ASEAN for #AAB5 Cassava,tuber,boiled",USDA,3308.0,"Applied USDA retention factor #3308, Potatoes,boiled(pared),drained",ROOTS AND TUBERS,3,71.8,28.2,112.0,1.0,0.2,26.7,1,10.0,0.2,0.2,9.4,0.04,0.025,0.418,0.043,11.0,0,11.0,11.0,0.0,8.0,1.0,0,0,5.0,0
+61,2004,"CASSAVA,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,2001,"Based on #2001 Cassava root,fresh,w/o skin,raw","Applied change in moisture content of -2.0% derived from the change in moisture of USDA #11507 Sweetpotato,raw to #11508 Sweet potato,baked in skin.",USDA,3701.0,"Applied USDA retention factor #3701, Sweet potatoes,baked in skin",ROOTS AND TUBERS,3,58.5,41.5,165.0,1.4,0.3,39.2,2,16.0,0.3,0.3,18.0,0.04,0.042,0.836,0.063,18.0,0,18.0,18.0,0.0,11.0,1.0,0,0,7.0,0
+62,2005,"CASSAVA,FRESH,FRIED",Fried,4,HarvestPlus Uganda,11134,"Based on USDA #11134 Cassava,fresh,raw; amount of absorbed oil estimated as 25 g per 100 g fried cassava derived from Tanzania FCT #957 Cassava,fried; imputed nutrients as [(0.75 × #2002 Cassava,fresh,raw) + (0.25 ×  #25002 Vegetable oil,unspecified brand,raw)]","Applied moisture content change of -20.5% based  on the moisture difference between USDA #11352 Potato,flesh & skin,raw and USDA #11360 Potatoes,frfr,crinkle or reg,salt added in proc,frz,oven-htd",,,"Applied USDA retention factor #3315, Potatoes,fried",ROOTS AND TUBERS,3,35.595,64.405,377.4466501240695,1.368908188585608,25.29333746898263,37.25385856079405,1.9555831265508685,15.644665012406948,0.2933374689826303,0.2933374689826303,16.11400496277916,0.06805429280397023,0.0445872952853598,0.7932822952853598,0.08174337468982629,19.800279156327544,0,19.800279156327544,19.800279156327544,0.0,12.711290322580645,0.9777915632754343,0,0,7.822332506203474,0
+63,2020,"CASSAVA FLOUR,RAW",Raw,1,WFDA,10120,"Based on WFDA #10120 (Indonesia) Cassava,dried,flour. Calcium was imputed from USDA #11134 Cassava, raw, adjusting for difference in water content. Beta-carotene content was imputed from vitamin A RAE content.",,,,,ROOTS AND TUBERS,3,,,314.0,2.6,0.7,76.6,4,31.0,1.9,0.7,72.0,0.31,0.05,1.4,0.7,36.0,0,36.0,36.0,0.0,140.0,7.0,0,0,84.0,0
+64,2101,"IRISH POTATO,W/SKIN,FRESH,RAW",Raw,1,USDA-21,11352,,,,,,ROOTS AND TUBERS,3,79.3,20.7,77.0,2.0,0.1,17.5,2,12.0,0.8,0.3,19.7,0.08,0.032,1.054,0.295,16.0,0,16.0,16.0,0.0,2.0,0.0,0,0,1.0,0
+65,2102,"IRISH POTATO,W/SKIN,FRESH,BOILED",Boiled,2,USDA-21,11367,,,,,,ROOTS AND TUBERS,3,77.5,22.5,86.0,1.7,0.1,20.0,2,8.0,0.3,0.3,7.4,0.098,0.019,1.312,0.269,9.0,0,9.0,9.0,0.0,3.0,0.0,0,0,2.0,0
+66,2113,"IRISH POTATO,WO/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,2113,"Based on #2113 Irish potato,wo/skin,fresh,boiled",,,,,ROOTS AND TUBERS,3,77.5,22.5,86.0,1.7,0.1,20.0,2,8.0,0.3,0.3,7.4,0.1,0.02,1.31,0.27,9.0,0,9.0,9.0,0.0,3.0,0.0,0,0,2.0,0
+67,2115,"IRISH POTATO,WO/SKIN,FRESH,FRIED",Fried,4,USDA-21,21247,"Folic acid assumed = 0, and folate DFE recalculated based on total folate content; vitamin B12 assumed = 0 due to plant origin; vitamin A RAE, retinol and carotenoid values imputed from USDA #11403, French fries,all types,salt added in processing,frozen,oven heated",,,,,ROOTS AND TUBERS,3,38.8,61.2,319.0,3.9,16.2,39.4,4,15.0,1.9,0.5,5.1,0.178,0.063,2.482,0.391,17.0,0,17.0,17.0,0.0,5.0,0.0,0,0,3.0,0
+68,2201,"COCOYAM (BUKUPA),FRESH,RAW",Raw,1,USDA-21,11518,,,,,,ROOTS AND TUBERS,3,70.6,29.4,112.0,1.5,0.2,26.5,4,43.0,0.6,0.2,4.5,0.095,0.025,0.6,0.283,22.0,0,22.0,22.0,0.0,76.0,4.0,0,0,35.0,20
+69,2202,"COCOYAM (BUKUPA),FRESH,BOILED",Boiled,2,USDA-21,11519,,,,,,ROOTS AND TUBERS,3,63.8,36.2,142.0,0.5,0.1,34.6,5,18.0,0.7,0.3,5.0,0.107,0.028,0.51,0.331,19.0,0,19.0,19.0,0.0,84.0,4.0,0,0,39.0,22
+70,2203,"COCOYAM (BUKUPA),FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,2202,"Based on #2203 Cocoyam (Bukupa),fresh,boiled",,,,,ROOTS AND TUBERS,3,63.8,36.2,142.0,0.5,0.1,34.6,5,18.0,0.7,0.3,5.0,0.107,0.028,0.51,0.331,19.0,0,19.0,19.0,0.0,84.0,4.0,0,0,39.0,22
+71,2221,"COCOYAM (BWAISE),FRESH,RAW",Raw,1,USDA-21,11518,,,,,,ROOTS AND TUBERS,3,70.6,29.4,112.0,1.5,0.2,26.5,4,43.0,0.6,0.2,4.5,0.095,0.025,0.6,0.283,22.0,0,22.0,22.0,0.0,76.0,4.0,0,0,35.0,20
+72,2222,"COCOYAM (BWAISE),FRESH,BOILED",Boiled,2,USDA-21,11519,,,,,,ROOTS AND TUBERS,3,63.8,36.2,142.0,0.5,0.1,34.6,5,18.0,0.7,0.3,5.0,0.107,0.028,0.51,0.331,19.0,0,19.0,19.0,0.0,84.0,4.0,0,0,39.0,22
+73,2223,"COCOYAM (BWAISE),FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,2222,"Based on #2222 Cocoyam (Bwaise),fresh,boiled",,,,,ROOTS AND TUBERS,3,63.8,36.2,142.0,0.5,0.1,34.6,5,18.0,0.7,0.3,5.0,0.107,0.028,0.51,0.331,19.0,0,19.0,19.0,0.0,84.0,4.0,0,0,39.0,22
+74,2241,"YAM,(NDAGGU,BALUGGU,OTHERS),FRESH,RAW",Raw,1,USDA-21,11601,,,,,,ROOTS AND TUBERS,3,69.6,30.4,118.0,1.5,0.2,27.9,4,17.0,0.5,0.2,17.1,0.112,0.032,0.552,0.293,23.0,0,23.0,23.0,0.0,138.0,7.0,0,0,83.0,0
+75,2242,"YAM,(NDAGGU,BALUGGU,OTHERS),FRESH,BOILED",Boiled,2,USDA-21,11602,,,,,,ROOTS AND TUBERS,3,70.1,29.9,116.0,1.5,0.1,27.5,4,14.0,0.5,0.2,12.1,0.095,0.028,0.552,0.228,16.0,0,16.0,16.0,0.0,122.0,6.0,0,0,73.0,0
+76,2243,"YAM (NDAGGU,BALUGGU,OTHERS),FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,2203,"Based on #2242 Yam (Ndaggu,Baluggu,others),fresh,boiled",,,,,ROOTS AND TUBERS,3,63.8,36.2,142.0,0.5,0.1,34.6,5,18.0,0.7,0.3,5.0,0.107,0.028,0.51,0.331,19.0,0,19.0,19.0,0.0,84.0,4.0,0,0,39.0,22
+77,3001,"SWEETPOTATO,WHITE,W/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,3003,"Based on #3003 Sweet potato,white,w/skin,fresh,raw","Applied change in moisture content of +3.7% based on change in water content of USDA #11507 Sweetpotato,unprepared to USDA #11510 Sweetpotato,boiled",USDA,3707.0,"Applied USDA retention factor #3707, Sweet potatoes,boiled-in-skin",ROOTS AND TUBERS,3,71.6,28.4,107.0,2.0,0.1,25.1,4,38.0,0.7,0.4,2.4,0.069,0.069,0.559,0.157,12.0,0,12.0,12.0,0.0,0.0,0.0,0,0,0.0,0
+78,3002,"SWEETPOTATO,WHITE,W/SKIN,FRESH,FRIED",Fried,4,HarvestPlus Uganda,3003,"Based on #3003 Sweetpotato,white,w/skin,fresh,raw","Applied moisture content change of -20.5% based  on the moisture difference between USDA #11352 Potato,flesh & skin,raw and USDA #11360 Potatoes,frfr,crinkle or reg,salt added in proc,frz,oven-htd",USDA,3315.0,"Applied USDA retention factor #3315, Potatoes,fried",ROOTS AND TUBERS,3,54.8,45.2,170.0,3.2,0.1,39.9,6,60.0,1.2,0.6,3.8,0.125,0.115,1.053,0.394,16.0,0,16.0,16.0,0.0,0.0,0.0,0,0,0.0,0
+79,3003,"SWEETPOTATO,WHITE,W/SKIN,FRESH,RAW",Raw,1,HarvestPlus Uganda,11507,"Based on USDA #11507 Sweet potato,unprepared; vitamin A and carotenoids assumed = 0.","Applied water content of 69.0 g derived from West 1988 #32 Sweet potato,pale",,,,ROOTS AND TUBERS,3,69,31,117.0,2.2,0.1,27.4,4,41.0,0.8,0.4,3.3,0.107,0.083,0.761,0.285,15.0,0,15.0,15.0,0.0,0.0,0.0,0,0,0.0,0
+80,3004,"SWEETPOTATO,WHITE,W/SKIN,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,3003,"Based on #3003 Sweet potato,white fleshw/skin,fresh,raw","Applied change in moisture content of -2.0% derived from the change in moisture of USDA #11507 Sweetpotato,raw to #11508 Sweet potato,baked in skin.",USDA,3701.0,"Applied USDA retention factor #3701, Sweet potatoes,baked in skin",ROOTS AND TUBERS,3,67.6,32.4,122.0,2.3,0.1,28.6,4,43.0,0.8,0.4,2.9,0.05,0.074,0.755,0.208,10.0,0,10.0,10.0,0.0,0.0,0.0,0,0,0.0,0
+81,3005,"SWEETPOTATO,WHITE,W/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,3003,"Based on #3003 Sweetpotato,white,w/skin,fresh,raw","Applied moisture content change of -5.3% based on moisture change from USDA #11258 Mountain yam,hawaii,raw to USDA #11259 Mountain yam,hawaii,ckd,stmd",USDA,3707.0,"Applied USDA retention factor #3707, Sweet potatoes,boiled-in-skin",ROOTS AND TUBERS,3,65.3,34.7,131.0,2.5,0.1,30.6,4,46.0,0.8,0.4,3.0,0.084,0.083,0.68,0.191,14.0,0,14.0,14.0,0.0,0.0,0.0,0,0,0.0,0
+82,3006,"SWEETPOTATO,WHITE,WO/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,3001,"Based on #3001 Sweetpotato,white,w/skin,fresh,boiled",,,,,ROOTS AND TUBERS,3,71.5,28.5,107.0,2.0,0.1,25.1,4,38.0,0.7,0.4,2.4,0.069,0.069,0.559,0.157,12.0,0,12.0,12.0,0.0,0.0,0.0,0,0,0.0,0
+83,3007,"SWEETPOTATO,WHITE,WO/SKIN,FRESH,FRIED",Fried,4,HarvestPlus Uganda,3002,"Based on #3002 Sweetpotato,white w/skin,fresh,fried",,,,,ROOTS AND TUBERS,3,54.8,45.2,170.0,3.2,0.1,39.9,6,60.0,1.2,0.6,3.8,0.125,0.115,1.053,0.394,16.0,0,16.0,16.0,0.0,0.0,0.0,0,0,0.0,0
+84,3008,"SWEETPOTATO,WHITE,WO/SKIN,FRESH,RAW",Raw,1,HarvestPlus Uganda,11507,"Based on USDA #11507 Sweet potato,unprepared; vitamin A and carotenoids assumed = 0.","Applied water content of 69.0 g derived from West 1988 #32 Sweet potato,pale",,,,ROOTS AND TUBERS,3,69,31,117.0,2.2,0.1,27.4,4,41.0,0.8,0.4,3.3,0.107,0.083,0.761,0.285,15.0,0,15.0,15.0,0.0,0.0,0.0,0,0,0.0,0
+85,3009,"SWEETPOTATO,WHITE,WO/SKIN,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,3004,"Based on #3004 Sweetpotato,white,wo/skin,fresh,roasted",,,,,ROOTS AND TUBERS,3,67.6,32.4,122.0,2.3,0.1,28.6,4,43.0,0.8,0.4,2.9,0.05,0.074,0.755,0.208,10.0,0,10.0,10.0,0.0,0.0,0.0,0,0,0.0,0
+86,3010,"SWEETPOTATO,WHITE,WO/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,3005,"Based on #3005 Sweetpotato,white,w/skin,fresh,steamed",,,,,ROOTS AND TUBERS,3,65.3,34.7,131.0,2.5,0.1,30.6,4,46.0,0.8,0.4,3.0,0.084,0.083,0.68,0.191,14.0,0,14.0,14.0,0.0,0.0,0.0,0,0,0.0,0
+87,3016,"SWEETPOTATO,WHITE,WO/SKIN,DRIED,BOILED",Boiled,2,HarvestPlus Uganda,3018,"Based on #3018 Sweetpotato,white,wo/skin,dried,raw","Adjusted for moisture content of 71.5 based on Sweetpotato,white,wo/skin,fresh,boiled #3006",USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,71.5,28.5,107.0,2.0,0.1,25.2,4,38.0,0.7,0.4,1.9,0.071,0.069,0.631,0.237,11.0,0,11.0,11.0,0.0,0.0,0.0,0,0,0.0,0
+88,3018,"SWEETPOTATO,WHITE,WO/SKIN,DRIED,RAW",Raw,1,HarvestPlus Uganda,3008,"Based on #8008 Sweetpotato,white,wo/skin,fresh,raw","Applied moisture content of 9.0 g derived from Pepping 1988for Sweetpotato,dried chips",USDA,3701.0,"Applied USDA retention factor #3701, Sweet potatoes,baked in skin",ROOTS AND TUBERS,3,9,91,343.0,6.5,0.3,80.4,12,120.0,2.3,1.2,7.7,0.267,0.231,2.122,0.795,40.0,0,40.0,40.0,0.0,0.0,0.0,0,0,0.0,0
+89,4001,"SWEETPOTATO,YELLOW,W/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,4006,"Based on #4006 Sweetpotato,yellow,wo/skin,fresh,boiled",,,,,ROOTS AND TUBERS,3,69.9,30.1,114.0,2.1,0.1,26.7,4,38.0,0.8,0.4,2.4,0.083,0.077,0.702,0.263,13.0,0,13.0,13.0,0.0,3536.0,177.0,0,8,2118.0,0
+90,4002,"SWEETPOTATO,YELLOW,W/SKIN,FRESH,FRIED",Fried,4,HarvestPlus Uganda,4003,"Based on #4003 Sweetpotato,yellow,w/skin,fresh,raw","Applied moisture content change of -20.5% based  on the moisture difference between USDA #11352 Potato,flesh & skin,raw and USDA #11360 Potatoes,frfr,crinkle or reg,salt added in proc,frz,oven-htd",USDA,3710.0,"Applied USDA retention factor #3710, Sweetpotatoes,fried",ROOTS AND TUBERS,3,53.6,46.4,175.0,3.3,0.1,41.2,6,61.0,1.3,0.6,3.9,0.128,0.119,1.083,0.406,17.0,0,17.0,17.0,0.0,5131.0,256.0,0,11,3073.0,0
+91,4003,"SWEETPOTATO,YELLOW,W/SKIN,FRESH,RAW",Raw,1,HarvestPlus Uganda,11507,"Based on USDA #11507 Sweet potato,unprepared; vitamin A and carotenoids assumed = 0.","Applied water content of 67.4 g based on an average of 3 yellow flesh varieties reported by Kidmose et al., 2007 (Salyboro,199062.1 and Nyathi Odiewo);betacarotene content also derived from the mean of the same 3 varieties.",,,,ROOTS AND TUBERS,3,67.4,32.6,123.0,2.3,0.1,28.9,4,43.0,0.9,0.4,3.4,0.112,0.088,0.8,0.3,16.0,0,16.0,16.0,0.0,4503.0,225.0,0,10,2697.0,0
+92,4004,"SWEETPOTATO,YELLOW,W/SKIN,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,4003,"Based on #4003 Sweetpotato,yellow,fresh,raw","Applied change in moisture content of -2.0% derived from the change in moisture of USDA #11507 Sweetpotato,raw to #11508 Sweet potato,baked in skin.",USDA,3701.0,"Applied USDA retention factor #3701, Sweet potatoes,baked in skin",ROOTS AND TUBERS,3,66,34,128.0,2.4,0.1,30.1,4,45.0,0.9,0.4,3.0,0.053,0.078,0.792,0.219,11.0,0,11.0,11.0,0.0,3753.0,188.0,0,8,2248.0,0
+93,4005,"SWEETPOTATO,YELLOW,W/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,4003,"Based on #4003 Sweetpotato,yellow,w/skin,fresh,raw","Applied moisture content change of -5.3% based on moisture change from USDA #11258 Mountain yam,hawaii,raw to USDA #11259 Mountain yam,hawaii,ckd,stmd",USDA,3707.0,"Applied USDA retention factor #3707, Sweet potatoes,boiled-in-skin",ROOTS AND TUBERS,3,63.8,36.2,137.0,2.6,0.1,32.1,4,45.0,0.9,0.4,2.8,0.099,0.093,0.844,0.316,16.0,0,16.0,16.0,0.0,4249.0,212.0,0,9,2545.0,0
+94,4006,"SWEETPOTATO,YELLOW,WO/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,4008,"Based on #4008 Sweetpotato,yellow,wo/skin,fresh,raw","Applied change in moisture content of +3.7% derived from the change in moisture of USDA #11507 sweet potato,raw,unprepared to USDA #11510 Sweet potato, boiled in skin",USDA,3707.0,"Applied USDA retention factor #3707, Sweet potatoes,boiled-in-skin",ROOTS AND TUBERS,3,69.9,30.1,114.0,2.1,0.1,26.7,4,38.0,0.8,0.4,2.4,0.083,0.077,0.702,0.263,13.0,0,13.0,13.0,0.0,3536.0,177.0,0,8,2118.0,0
+95,4007,"SWEETPOTATO,YELLOW,WO/SKIN,FRESH,FRIED",Fried,4,HarvestPlus Uganda,4002,"Based on #4002 Sweetpotato,yellow,w/skin,fresh,fried",,,,,ROOTS AND TUBERS,3,53.6,46.4,175.0,3.3,0.1,41.2,6,61.0,1.3,0.6,3.9,0.128,0.119,1.083,0.406,17.0,0,17.0,17.0,0.0,5131.0,256.0,0,11,3073.0,0
+96,4008,"SWEETPOTATO,YELLOW,WO/SKIN,FRESH,RAW",Raw,1,HarvestPlus Uganda,11507,"Based on USDA #11507 Sweet potato,unprepared; vitamin A and carotenoids assumed = 0.","Applied water content of 67.4 g based on an average of 3 yellow flesh varieties reported by Kidmose et al., 2007 (Salyboro,199062.1 and Nyathi Odiewo);betacarotene content also derived from the mean of the same 3 varieties.",,,,ROOTS AND TUBERS,3,67.4,32.6,123.0,2.3,0.1,28.9,4,43.0,0.9,0.4,3.4,0.112,0.088,0.8,0.3,16.0,0,16.0,16.0,0.0,4503.0,225.0,0,10,2697.0,0
+97,4009,"SWEETPOTATO,YELLOW,WO/SKIN,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,4004,"Based on #4004 Sweetpotato,yellow,w/skin,fresh,roasted",,,,,ROOTS AND TUBERS,3,66,34,128.0,2.4,0.1,30.1,4,45.0,0.9,0.4,3.0,0.053,0.078,0.792,0.219,11.0,0,11.0,11.0,0.0,3753.0,188.0,0,8,2248.0,0
+98,4010,"SWEETPOTATO,YELLOW,WO/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,4005,"Based on #4005 Sweetpotato,yellow,w/skin,fresh,steamed",,,,,ROOTS AND TUBERS,3,63.8,36.2,137.0,2.6,0.1,32.1,4,45.0,0.9,0.4,2.8,0.099,0.093,0.844,0.316,16.0,0,16.0,16.0,0.0,4249.0,212.0,0,9,2545.0,0
+99,4016,"SWEETPOTATO,YELLOW,WO/SKIN,DRIED,BOILED",Boiled,2,HarvestPlus Uganda,4018,"Based on #4018 Sweetpotato,yellow,wo/skin,dried,raw","Adjuted for moisture content of 71.5 g based on #4006 Sweetpotato,yellow,wo/skin,fresh,boiled",USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,71.5,28.5,107.0,2.0,0.1,25.3,3,36.0,0.8,0.3,1.8,0.067,0.069,0.631,0.237,11.0,0,11.0,11.0,0.0,2955.0,148.0,0,7,1770.0,0
+100,4018,"SWEETPOTATO,YELLOW,WO/SKIN,DRIED,RAW",Raw,1,HarvestPlus Uganda,4008,"Based on #4008 Sweetpotato,yellow,wo/skin,fresh,raw","Applied moisture content of 9.0 g derived from Pepping 1988 for Sweetpotato,dried,chips",USDA/Kidmose et al 2007,3714.0,"Applied custom retention factor #3714:  USDA retention code #3701 Sweet potatoes,baked in skin and retention factor of 0.79 for Vitamin A and betacarotene from Kidmose et al. 2007 for sundried sweetpotato chips",ROOTS AND TUBERS,3,9,91,343.0,6.4,0.3,80.7,11,114.0,2.4,1.1,7.1,0.25,0.233,2.122,0.796,40.0,0,40.0,40.0,0.0,9933.0,496.0,0,22,5949.0,0
+101,4101,"SWEETPOTATO,ORANGE,W/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,4106,"Based on #4106 Sweetpotato,orange,wo/skin,fresh,boiled",,,,,BIOFORTIFIED CROP,1,69.9,30.1,114.0,2.1,0.1,26.7,4,40.0,0.8,0.4,2.5,0.072,0.073,0.591,0.166,13.0,0,13.0,13.0,0.0,8736.0,437.0,0,7,5239.0,0
+102,4102,"SWEETPOTATO,ORANGE,W/SKIN,FRESH,FRIED",Fried,4,HarvestPlus Uganda,4103,"Based on #4103 Sweetpotato,orange,w/skin,fresh,raw","Applied moisture content change of -20.5% based  on the moisture difference between USDA #11352 Potato,flesh & skin,raw and USDA #11360 Potatoes,frfr,crinkle or reg,salt added in proc,frz,oven-htd",USDA,3710.0,"Applied USDA retention factor #3710, Sweetpotatoes,fried",BIOFORTIFIED CROP,1,53.6,46.4,175.0,3.3,0.1,41.2,6,61.0,1.3,0.6,3.9,0.128,0.119,1.083,0.406,17.0,0,17.0,17.0,0.0,14367.0,718.0,0,11,8615.0,0
+103,4103,"SWEETPOTATO,ORANGE,W/SKIN,FRESH,RAW",Raw,1,HarvestPlus Uganda,11507,"Based on USDA #11507 Sweet potato,unprepared; vitamin A and carotenoids assumed = 0.","Applied water content of 67.35 g derived from average of 4 orange flesh sweet potato varieties released in Uganda (SPK004,SPK004/6,SPK004/6/6,Ejumula), from Bengtsson et al., 2007.  Betacarotene derived similarly from the same reference.",,,,BIOFORTIFIED CROP,1,67.4,32.6,123.0,2.3,0.1,28.9,4,43.0,0.9,0.4,3.4,0.112,0.088,0.8,0.3,16.0,0,16.0,16.0,0.0,12608.0,630.0,0,10,7560.0,0
+104,4104,"SWEETPOTATO,ORANGE,W/SKIN,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,4103,"Based on #4103 Sweet potato,orange,w/skin,fresh,raw","Applied change in moisture content of -2.0% derived from change in moisture from USDA #11507 Sweet potato,raw,unprepared to USDA #11508 Sweet potato,baked in skin",USDA,3701.0,"Applied USDA retention factor #3701, Sweet potatoes,baked in skin",BIOFORTIFIED CROP,1,66,34,128.0,2.4,0.1,30.1,4,45.0,0.9,0.4,3.0,0.053,0.078,0.792,0.219,11.0,0,11.0,11.0,0.0,10507.0,525.0,0,8,6300.0,0
+105,4105,"SWEETPOTATO,ORANGE,W/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,4103,"Based on #4103 Sweetpotato,orange,w/skin,fresh,raw","Applied moisture content change of -5.3% based on moisture change from USDA #11258 Mountain yam,hawaii,raw to USDA #11259 Mountain yam,hawaii,ckd,stmd",USDA,3707.0,"Applied USDA retention factor #3707, Sweet potatoes,boiled-in-skin",BIOFORTIFIED CROP,1,63.8,36.2,137.0,2.6,0.1,32.1,4,48.0,0.9,0.4,3.0,0.087,0.088,0.711,0.2,15.0,0,15.0,15.0,0.0,10498.0,525.0,0,8,6295.0,0
+106,4106,"SWEETPOTATO,ORANGE,WO/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,4108,"Based on #4108 Sweetpotato,orange,wo/skin,fresh,raw","Applied moisture content change of +3.7% derived from change in moisture content of USDA #11507 Sweet potato,raw,unprepared to #11510 Sweet potato,boiled in skin",USDA,3707.0,"Applied USDA retention factor #3707, Sweet potatoes,boiled-in-skin",BIOFORTIFIED CROP,1,69.9,30.1,114.0,2.1,0.1,26.7,4,40.0,0.8,0.4,2.5,0.072,0.073,0.591,0.166,13.0,0,13.0,13.0,0.0,8736.0,437.0,0,7,5239.0,0
+107,4107,"SWEETPOTATO,ORANGE,WO/SKIN,FRESH,FRIED",Fried,4,HarvestPlus Uganda,4102,"Based on #4102 Sweetpotato,orange,w/skin,fresh,fried",,,,,BIOFORTIFIED CROP,1,53.6,46.4,175.0,3.3,0.1,41.2,6,61.0,1.3,0.6,3.9,0.128,0.119,1.083,0.406,17.0,0,17.0,17.0,0.0,14367.0,718.0,0,11,8615.0,0
+108,4108,"SWEETPOTATO,ORANGE,WO/SKIN,FRESH,RAW",Raw,1,HarvestPlus Uganda,11507,"Based on USDA #11507 Sweet potato,unprepared; vitamin A and carotenoids assumed = 0.","Applied water content of 67.35 g derived from average of 4 orange flesh sweet potato varieties released in Uganda (SPK004,SPK004/6,SPK004/6/6,Ejumula), from Bengtsson et al., 2007.  Betacarotene derived similarly from the same reference.",,,,BIOFORTIFIED CROP,1,67.4,32.6,123.0,2.3,0.1,28.9,4,43.0,0.9,0.4,3.4,0.112,0.088,0.8,0.3,16.0,0,16.0,16.0,0.0,12608.0,630.0,0,10,7560.0,0
+109,4109,"SWEETPOTATO,ORANGE,WO/SKIN,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,4104,"Based on #4104 Sweetpotato,orange,w/skin,fresh,roasted",,,,,BIOFORTIFIED CROP,1,66,34,128.0,2.4,0.1,30.1,4,45.0,0.9,0.4,3.0,0.053,0.078,0.792,0.219,11.0,0,11.0,11.0,0.0,10507.0,525.0,0,8,6300.0,0
+110,4110,"SWEETPOTATO,ORANGE,WO/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,4105,"Based on #4105 Sweetpotato,orange,w/skin,fresh,steamed",,,,,BIOFORTIFIED CROP,1,63.8,36.2,137.0,2.6,0.1,32.1,4,48.0,0.9,0.4,3.0,0.087,0.088,0.711,0.2,15.0,0,15.0,15.0,0.0,10498.0,525.0,0,8,6295.0,0
+111,4116,"SWEETPOTATO,ORANGE,WO/SKIN,DRIED,BOILED",Boiled,2,HarvestPlus Uganda,4118,"Based on #4118 Sweetpotato,orange,wo/skin,dried,raw","Adjusted for moisture content of 69.9 g based on #4106 Sweetpotato,orange,fresh,boiled",USDA/Bengtsson et al 2007,3715.0,"Applied custom retention factor #3715: USDA retention code #3709, Sweet potatoes,boiled,water used, and retention factor of 0.77 for Vitamin A RAE and betacarotene based on Bengtsson et al., 2007",BIOFORTIFIED CROP,1,69.1,30.9,116.0,2.2,0.1,27.4,4,39.0,0.8,0.4,1.9,0.072,0.075,0.685,0.257,12.0,0,12.0,12.0,0.0,7272.0,363.0,0,6,4360.0,0
+112,4118,"SWEETPOTATO,ORANGE,WO/SKIN,DRIED,RAW",Raw,1,HarvestPlus Uganda,4108,"Based on #4108 Sweetpotato,orange,wo/skin,fresh,raw","Applied moisture content of 9.0 g derived from Pepping 1988for Sweetpotatoes,dried,chips",USDA/Kidmose et al 2007,3714.0,"Applied custom retention factor #3714:  USDA retention code #3701, Sweet potatoes,baked in skin and retention factor of 0.79 for Vitamin A and betacarotene from Kidmose et al. 2007 for sundried sweetpotato chips",BIOFORTIFIED CROP,1,9,91,343.0,6.4,0.3,80.7,11,114.0,2.4,1.1,7.1,0.25,0.233,2.122,0.796,40.0,0,40.0,40.0,0.0,27812.0,1390.0,0,22,16677.0,0
+113,4131,"SWEETPOTATO FLOUR,ORANGE, RAW",Raw,1,HarvestPlus Uganda,4108,"Based on #4108 Sweetpotato,orange,wo/skin,fresh,raw","Applied moisture content of 9.0 g derived from Pepping 1988for Sweetpotatoes,dried,chips",USDA/Kidmose et al 2007,3714.0,"Applied custom retention factor #3714:  USDA retention code #3701, Sweet potatoes,baked in skin and retention factor of 0.79 for Vitamin A and betacarotene from Kidmose et al. 2007 for sundried sweetpotato chips",ROOTS AND TUBERS,3,9,91,343.0,6.4,0.3,80.7,11,114.0,2.4,1.1,7.1,0.25,0.233,2.122,0.796,40.0,0,40.0,40.0,0.0,27812.0,1390.0,0,22,16677.0,0
+114,4132,"SWEETPOTATO FLOUR, WHITE,RAW",Raw,1,HarvestPlus Uganda,3008,"Based on #3008 Sweetpotato,white,wo/skin,fresh,raw","Applied moisture content of 9.0 g derived from Pepping 1988for Sweetpotato,dried chips",USDA,3701.0,"Applied USDA retention factor #3701, Sweet potatoes,baked in skin",ROOTS AND TUBERS,3,9,91,343.0,6.5,0.3,80.4,12,120.0,2.3,1.2,7.7,0.267,0.231,2.122,0.795,40.0,0,40.0,40.0,0.0,0.0,0.0,0,0,0.0,0
+115,4133,"SWEETPOTATO FLOUR, YELLOW,RAW",Raw,1,HarvestPlus Uganda,4008,"Based on #4008 Sweetpotato,yellow,wo/skin,fresh,raw","Applied moisture content of 9.0 g derived from Pepping 1988for Sweetpotato,dried,chips",USDA/Kidmose et al 2007,3714.0,"Applied custom retention factor #3714:  USDA retention code #3701, Sweet potatoes,baked in skin and retention factor of 0.79 for Vitamin A and betacarotene from Kidmose et al. 2007 for sundried sweetpotato chips",ROOTS AND TUBERS,3,9,91,343.0,6.4,0.3,80.7,11,114.0,2.4,1.1,7.1,0.25,0.233,2.122,0.796,40.0,0,40.0,40.0,0.0,9933.0,496.0,0,22,5949.0,0
+116,5001,"BANANA,MATOOKE,GREENFRESH,RAW",Raw,1,USDA-21,9277,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,65.3,34.7,122.0,1.3,0.4,31.9,2,3.0,0.6,0.1,18.4,0.052,0.054,0.686,0.299,22.0,0,22.0,22.0,0.0,1127.0,56.0,0,438,457.0,0
+117,5002,"BANANA,MATOOKE,GREEN,FRESH,BOILED",Boiled,2,USDA-21,9278,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,67.3,32.7,116.0,0.8,0.2,31.2,2,2.0,0.6,0.1,10.9,0.046,0.052,0.756,0.24,26.0,0,26.0,26.0,0.0,909.0,45.0,0,353,369.0,0
+118,5003,"BANANA,MATOOKE,GREEN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,5001,"Based on #5001 Banana,Matooke,green,fresh,raw","Applied moisture content change of -5.3% based on moisture change from USDA #11258 Mountain yam,hawaii,raw to USDA #11259 Mountain yam,hawaii,ckd,stmd",USDA,3464.0,"Applied USDA retention factor #3464, Vegetable,roots,etc,steamed",FRUITS AND FRESH/PURE FRUIT JUICES,9,61.8,38.2,134.0,1.4,0.4,35.1,2,3.0,0.7,0.1,16.2,0.034,0.053,0.604,0.247,21.0,0,21.0,21.0,0.0,930.0,46.0,0,361,377.0,0
+119,5004,"BANANA,MATOOKE,GREEN,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,5001,"Based on #5001 Banana,Matooke,green,fresh,raw","Applied moisture content change of -7.6% based on change in moisture from USDA #11354 Potatoes,raw to USDA #11357 Potatoes,baked",USDA,3451.0,"Applied USDA retention factor #3451, Vegetable,roots,etc,baked",FRUITS AND FRESH/PURE FRUIT JUICES,9,60.3,39.7,139.0,1.5,0.5,36.5,2,3.0,0.5,0.1,12.6,0.021,0.043,0.392,0.154,6.0,0,6.0,6.0,0.0,1031.0,51.0,0,401,418.0,0
+120,5011,"BANANA,MATOOKE,RIPE,FRESH,RAW",Raw,1,USDA-21,9040,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,74.9,25.1,89.0,1.1,0.3,22.8,3,5.0,0.3,0.2,8.7,0.031,0.073,0.665,0.367,20.0,0,20.0,20.0,0.0,64.0,3.0,0,25,26.0,0
+121,5012,"BANANA,MATOOKE,RIPE,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,5011,"Based on #5011 Banana,Matooke,ripe,fresh,raw","Applied moisture content change of +2.0% based on moisture change of USDA #09277 Plantain,raw to USDA #09278 Plantain,boiled.",USDA,3775.0,"Applied USDA retention factor #3775, Vegetables,other,boiled,water-cover,drained",FRUITS AND FRESH/PURE FRUIT JUICES,9,76.4,23.6,84.0,1.0,0.3,21.5,3,4.0,0.3,0.2,6.5,0.013,0.055,0.407,0.173,11.0,0,11.0,11.0,0.0,45.0,2.0,0,18,18.0,0
+122,5013,"BANANA,MATOOKE,RIPE,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,5011,"Based on #5011 Banana,Matooke,ripe,fresh,raw","Applied moisture content change of -5.3% based on moisture change from USDA #11258 Mountain yam,hawaii,raw to USDA #11259 Mountain yam,hawaii,ckd,stmd",USDA,3784.0,"Applied USDA retention factor #3784, Vegetables,other,steamed",FRUITS AND FRESH/PURE FRUIT JUICES,9,70.9,29.1,103.0,1.3,0.3,26.4,3,6.0,0.3,0.2,8.1,0.029,0.076,0.693,0.383,16.0,0,16.0,16.0,0.0,67.0,3.0,0,26,27.0,0
+123,5014,"BANANA,MATOOKE,RIPE,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,5011,"Based on #5001 Banana,Matooke,ripe,fresh,raw","Applied moisture content change of -7.6% based on change in moisture from USDA #11354 Potatoes,raw to USDA #11357 Potatoes,baked",USDA,3771.0,"Applied USDA retention factor #3451, Vegetable,roots,etc,baked",FRUITS AND FRESH/PURE FRUIT JUICES,9,69.2,30.8,109.0,1.3,0.4,28.0,4,5.0,0.3,0.2,8.5,0.017,0.072,0.53,0.225,15.0,0,15.0,15.0,0.0,59.0,3.0,0,23,24.0,0
+124,5031,"BANANA,KIVUVU,GREEN,FRESH,RAW",Raw,1,USDA-21,9277,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,65.3,34.7,122.0,1.3,0.4,31.9,2,3.0,0.6,0.1,18.4,0.052,0.054,0.686,0.299,22.0,0,22.0,22.0,0.0,1127.0,56.0,0,438,457.0,0
+125,5032,"BANANA,KIVUVU,GREEN,FRESH,BOILED",Boiled,2,USDA-21,9278,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,67.3,32.7,116.0,0.8,0.2,31.2,2,2.0,0.6,0.1,10.9,0.046,0.052,0.756,0.24,26.0,0,26.0,26.0,0.0,909.0,45.0,0,353,369.0,0
+126,5033,"BANANA,KIVUVU,GREEN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,5001,"Based on #5001 Banana,Matooke,green,fresh,raw","Applied moisture content change of -5.3% based on moisture change from USDA #11258 Mountain yam,hawaii,raw to USDA #11259 Mountain yam,hawaii,ckd,stmd",USDA,3464.0,"Applied USDA retention factor #3464, Vegetable,roots,etc,steamed",FRUITS AND FRESH/PURE FRUIT JUICES,9,61.8,38.2,134.0,1.4,0.4,35.1,2,3.0,0.7,0.1,16.2,0.034,0.053,0.604,0.247,21.0,0,21.0,21.0,0.0,930.0,46.0,0,361,377.0,0
+127,5034,"BANANA,KIVUVU,GREEN,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,5001,"Based on #5001 Banana,Matooke,green,fresh,raw","Applied moisture content change of -7.6% based on change in moisture from USDA #11354 Potatoes,raw to USDA #11357 Potatoes,baked",USDA,3451.0,"Applied USDA retention factor #3451, Vegetable,roots,etc,baked",FRUITS AND FRESH/PURE FRUIT JUICES,9,60.3,39.7,139.0,1.5,0.5,36.5,2,3.0,0.5,0.1,12.6,0.021,0.043,0.392,0.154,6.0,0,6.0,6.0,0.0,1031.0,51.0,0,401,418.0,0
+128,5041,"BANANA,KIVUVU,RIPE,FRESH,RAW",Raw,1,USDA-21,9040,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,74.9,25.1,89.0,1.1,0.3,22.8,3,5.0,0.3,0.2,8.7,0.031,0.073,0.665,0.367,20.0,0,20.0,20.0,0.0,64.0,3.0,0,25,26.0,0
+129,5042,"BANANA,KIVUVU,RIPE,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,5012,"Based on #5012 Banana,Matooke,ripe,fresh,boiled",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,76.4,23.6,84.0,1.0,0.3,21.5,3,4.0,0.3,0.2,6.5,0.013,0.055,0.407,0.173,11.0,0,11.0,11.0,0.0,45.0,2.0,0,18,18.0,0
+130,5043,"BANANA,KIVUVU,RIPE,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,5013,"Based on #5013 Banana,Matooke,ripe,fresh,steamed",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,70.9,29.1,103.0,1.3,0.4,26.4,3,6.0,0.3,0.2,8.6,0.03,0.08,0.74,0.39,20.0,0,20.0,20.0,0.0,70.0,3.0,0,28,29.0,0
+131,5044,"BANANA,KIVUVU,RIPE,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,5014,"Based on #5014 Banana,Matooke,ripe,fresh,roasted",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,69.2,30.8,109.0,1.3,0.4,28.0,4,5.0,0.3,0.2,8.5,0.017,0.072,0.53,0.225,15.0,0,15.0,15.0,0.0,59.0,3.0,0,23,24.0,0
+132,5061,"BANANA,GONJA,GREEN,FRESH,RAW",Raw,1,USDA-21,9277,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,65.3,34.7,122.0,1.3,0.4,31.9,2,3.0,0.6,0.1,18.4,0.052,0.054,0.686,0.299,22.0,0,22.0,22.0,0.0,1127.0,56.0,0,438,457.0,0
+133,5062,"BANANA,GONJA,GREEN,FRESH,BOILED",Boiled,2,USDA-21,9278,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,67.3,32.7,116.0,0.8,0.2,31.2,2,2.0,0.6,0.1,10.9,0.046,0.052,0.756,0.24,26.0,0,26.0,26.0,0.0,909.0,45.0,0,353,369.0,0
+134,5063,"BANANA,GONJA,GREEN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,5003,"Based on #5003 Banana,Matooke,green,fresh,steamed",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,61.8,38.2,134.0,1.4,0.4,35.1,2,3.0,0.7,0.1,16.2,0.034,0.053,0.604,0.247,21.0,0,21.0,21.0,0.0,930.0,46.0,0,361,377.0,0
+135,5064,"BANANA,GONJA,GREEN,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,5004,"Based on #5004 Banana,Matooke,green,fresh,roasted",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,60.3,39.7,139.0,1.5,0.5,36.5,2,3.0,0.5,0.1,12.6,0.021,0.043,0.392,0.154,6.0,0,6.0,6.0,0.0,1031.0,51.0,0,401,418.0,0
+136,5071,"BANANA,GONJA,RIPE,FRESH,RAW",Raw,1,USDA-21,9040,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,74.9,25.1,89.0,1.1,0.3,22.8,3,5.0,0.3,0.2,8.7,0.031,0.073,0.665,0.367,20.0,0,20.0,20.0,0.0,64.0,3.0,0,25,26.0,0
+137,5072,"BANANA,GONJA,RIPE,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,5012,"Based on #5012 Banana,Matooke,ripe,fresh,boiled",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,76.4,23.6,84.0,1.0,0.3,21.5,3,4.0,0.3,0.2,6.5,0.013,0.055,0.407,0.173,11.0,0,11.0,11.0,0.0,45.0,2.0,0,18,18.0,0
+138,5073,"BANANA,GONJA,RIPE,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,5013,"Based on #5013 Banana,Matooke,ripe,fresh,steamed",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,70.9,29.1,103.0,1.3,0.3,26.4,3,6.0,0.3,0.2,8.1,0.029,0.076,0.693,0.383,16.0,0,16.0,16.0,0.0,67.0,3.0,0,26,27.0,0
+139,5074,"BANANA,GONJA,RIPE,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,5014,"Based on #5014 Banana,Matooke,ripe,fresh,roasted",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,69.2,30.8,109.0,1.3,0.4,28.0,4,5.0,0.3,0.2,8.5,0.017,0.072,0.53,0.225,15.0,0,15.0,15.0,0.0,59.0,3.0,0,23,24.0,0
+140,5091,"BANANA,KISUBI,GREEN,FRESH,RAW",Raw,1,USDA-21,9277,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,65.3,34.7,122.0,1.3,0.4,31.9,2,3.0,0.6,0.1,18.4,0.052,0.054,0.686,0.299,22.0,0,22.0,22.0,0.0,1127.0,56.0,0,438,457.0,0
+141,5092,"BANANA,KISUBI,GREEN,FRESH,BOILED",Boiled,2,USDA-21,9278,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,67.3,32.7,116.0,0.8,0.2,31.2,2,2.0,0.6,0.1,10.9,0.046,0.052,0.756,0.24,26.0,0,26.0,26.0,0.0,909.0,45.0,0,353,369.0,0
+142,5093,"BANANA,KISUBI,GREEN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,5003,"Based on #5003 Banana,Matooke,green,fresh,steamed",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,61.8,38.2,134.0,1.4,0.4,35.1,2,3.0,0.7,0.1,16.2,0.034,0.053,0.604,0.247,21.0,0,21.0,21.0,0.0,930.0,46.0,0,361,377.0,0
+143,5101,"BANANA,KISUBI,RIPE,FRESH,RAW",Raw,1,USDA-21,9040,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,74.9,25.1,89.0,1.1,0.3,22.8,3,5.0,0.3,0.2,8.7,0.031,0.073,0.665,0.367,20.0,0,20.0,20.0,0.0,64.0,3.0,0,25,26.0,0
+144,5150,"BANANA,BOGOYA,GREENFRESH,RAW",Raw,1,USDA-21,9277,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,65.3,34.7,122.0,1.3,0.4,31.9,2,3.0,0.6,0.1,18.4,0.052,0.054,0.686,0.299,22.0,0,22.0,22.0,0.0,1127.0,56.0,0,438,457.0,0
+145,5151,"BANANA,BOGOYA,GREENFRESH,BOILED",Boiled,2,USDA-21,9278,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,67.3,32.7,116.0,0.8,0.2,31.2,2,2.0,0.6,0.1,10.9,0.046,0.052,0.756,0.24,26.0,0,26.0,26.0,0.0,909.0,45.0,0,353,369.0,0
+146,5152,"BANANA,BOGOYA,GREEN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,5003,"Based on #5003 Banana,Matooke,green,fresh,steamed",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,61.8,38.2,134.0,1.4,0.4,35.1,2,3.0,0.7,0.1,16.2,0.034,0.053,0.604,0.247,21.0,0,21.0,21.0,0.0,930.0,46.0,0,361,377.0,0
+147,5170,"BANANA,NDIIZI,GREEN,FRESH,RAW",Raw,1,USDA-21,9277,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,65.3,34.7,122.0,1.3,0.4,31.9,2,3.0,0.6,0.1,18.4,0.052,0.054,0.686,0.299,22.0,0,22.0,22.0,0.0,1127.0,56.0,0,438,457.0,0
+148,5171,"BANANA,NDIIZI,GREEN,FRESH,BOILED",Boiled,2,USDA-21,9278,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,67.3,32.7,116.0,0.8,0.2,31.2,2,2.0,0.6,0.1,10.9,0.046,0.052,0.756,0.24,26.0,0,26.0,26.0,0.0,909.0,45.0,0,353,369.0,0
+149,5172,"BANANA,NDIIZI,GREEN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,5003,"Based on #5003 Banana,Matooke, green,fresh,steamed",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,61.8,38.2,134.0,1.4,0.4,35.1,2,3.0,0.7,0.1,16.2,0.034,0.053,0.604,0.247,21.0,0,21.0,21.0,0.0,930.0,46.0,0,361,377.0,0
+150,5201,"YAM,AERIAL TYPE(KOBE),FRESH,BOILED",Boiled,2,USDA-21,11602,"Based on USDA #11602 Yam,cookd,boiled,drained or baked",,,,,ROOTS AND TUBERS,3,70.1,29.9,116.0,1.5,0.1,27.5,4,14.0,0.5,0.2,12.1,0.095,0.028,0.552,0.228,16.0,0,16.0,16.0,0.0,122.0,6.0,0,0,73.0,0
+151,6001,"BEANS,PINTO(K20/NAMBALE),FRESH,RAW",Raw,1,USDA-21,11048,Carotenoids assumed = 0 based on vitamin A RAE = 0.,,,,,"BEANS, NUTS, AND SEEDS",4,55.8,44.2,170.0,9.8,0.5,32.5,6,58.0,3.0,0.8,1.0,0.34,0.12,0.7,0.215,50.0,0,50.0,50.0,0.0,0.0,0.0,0,0,0.0,0
+152,6002,"BEANS,PINTO(K20/NAMBALE),FRESH,BOILED",Boiled,2,USDA-21,11049,Carotenoids assumed = 0 based on vitamin A RAE = 0.,,,,,"BEANS, NUTS, AND SEEDS",4,58,42,162.0,9.3,0.5,30.9,9,52.0,2.7,0.7,0.7,0.274,0.108,0.632,0.194,34.0,0,34.0,34.0,0.0,0.0,0.0,0,0,0.0,0
+153,6009,"BEANS,PINTO(K20/NAMBALE),DRIED,RAW",Raw,1,USDA-21,16042,,,,,,"BEANS, NUTS, AND SEEDS",4,11.3,88.7,347.0,21.4,1.2,62.6,16,113.0,5.1,2.3,6.3,0.713,0.212,1.174,0.474,525.0,0,525.0,525.0,0.0,0.0,0.0,0,0,0.0,0
+154,6010,"BEANS,PINTO(K20/NAMBALE),DRIED,BOILED",Boiled,2,USDA-21,16043,,,,,,"BEANS, NUTS, AND SEEDS",4,63,37.1,143.0,9.0,0.7,26.2,9,46.0,2.1,1.0,0.8,0.193,0.062,0.318,0.229,172.0,0,172.0,172.0,0.0,0.0,0.0,0,0,0.0,0
+155,6029,"BEANS,BLACK,DRIED,RAW",Raw,1,USDA-21,16014,,,,,,"BEANS, NUTS, AND SEEDS",4,11,89,341.0,21.6,1.4,62.4,15,123.0,5.0,3.7,0.0,0.9,0.193,1.955,0.286,444.0,0,444.0,444.0,0.0,0.0,0.0,0,0,0.0,0
+156,6030,"BEANS,BLACK,DRIED,BOILED",Boiled,2,USDA-21,16015,"Carotenoids assumed = 0 based on USDA #16014 Beans,black,mature seeds,raw",,,,,"BEANS, NUTS, AND SEEDS",4,65.7,34.3,132.0,8.9,0.5,23.7,9,27.0,2.1,1.1,0.0,0.244,0.059,0.505,0.069,149.0,0,149.0,149.0,0.0,6.0,0.0,0,0,0.0,0
+157,6061,"BEANS,WHITE(NAVY),FRESH,RAW",Raw,1,HarvestPlus Uganda,6069,"Based on #6069 Bean,white(navy),dried,raw","Applied change in moisture content of +546% based on difference in moisture content of USDA #16062 Cowpea,mature seed,dried,raw and USDA #11191 Cowpea,immature seed,raw",,,,"BEANS, NUTS, AND SEEDS",4,73.1,26.9,101.0,7.1,0.3,18.3,5,73.0,3.2,1.1,0.0,0.13,0.05,0.15,0.1,118.0,0,118.0,118.0,0.0,0.0,0.0,0,0,0.0,0
+158,6069,"BEANS,WHITE(NAVY),DRIED,RAW",Raw,1,USDA-21,16049,,,,,,"BEANS, NUTS, AND SEEDS",4,11.3,88.7,333.0,23.4,0.9,60.3,15,240.0,10.4,3.7,0.0,0.437,0.146,0.479,0.318,388.0,0,388.0,388.0,0.0,0.0,0.0,0,0,0.0,0
+159,6070,"BEANS,WHITE(NAVY),DRIED,BOILED",Boiled,2,USDA-21,16050,,,,,,"BEANS, NUTS, AND SEEDS",4,63.1,36.9,139.0,9.7,0.4,25.1,6,90.0,3.7,1.4,0.0,0.118,0.046,0.14,0.093,81.0,0,81.0,81.0,0.0,0.0,0.0,0,0,0.0,0
+160,6082,"BEANS,MUNG,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,6089,"Based on #6089 Beans,mung,fresh,raw","Applied change in moisture content +546% derived from difference in moisture content of USDA #16062 Cowpea,mature seed,raw and USDA #11191 Cowpea,immature seed,raw",USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,58.1,41.9,160.0,11.0,0.6,28.8,7,55.0,2.6,1.1,1.5,0.186,0.08,0.725,0.123,144.0,0,144.0,144.0,0.0,47.0,3.0,0,0,28.0,0
+161,6089,"BEANS,MUNG,DRIED,RAW",Raw,1,USDA-21,16080,,,,,,"BEANS, NUTS, AND SEEDS",4,9.1,91,347.0,23.9,1.2,62.6,16,132.0,6.7,2.7,4.8,0.621,0.233,2.251,0.382,625.0,0,625.0,625.0,0.0,114.0,6.0,0,0,68.0,0
+162,6090,"BEANS,MUNG,DRIED,BOILED",Boiled,2,USDA-21,16081,,,,,,"BEANS, NUTS, AND SEEDS",4,72.7,27.3,105.0,7.0,0.4,19.2,8,27.0,1.4,0.8,1.0,0.164,0.061,0.577,0.067,159.0,0,159.0,159.0,0.0,24.0,1.0,0,0,14.0,0
+163,6101,"BEANS,CRANBERRY(KANYEBWA),FRESH,RAW",Raw,1,HarvestPlus Uganda,6109,"Based on #6109 Bean,whole seed,cranberry (Kanyebwa),dried,raw","Applied change in moisture content of +546% based on difference in moisture content of USDA #16062 Cowpea,mature seed,dried,raw and USDA #11191 Cowpea,immature seed,raw",,,,"BEANS, NUTS, AND SEEDS",4,80.1,19.9,76.0,5.2,0.3,13.7,6,29.0,1.1,0.8,0.0,0.17,0.048,0.331,0.07,137.0,0,137.0,137.0,0.0,0.0,0.0,0,0,0.0,0
+164,6102,"BEANS,CRANBERRY(KANYEBWA),FRESH,BOILED",Boiled,2,HarvestPlus Uganda,6101,"Based on #6101 Beans,Cranberry (kanyebwa),fresh,raw","Applied change in moisture content of +4.0% based on change in moisture content from USDA #11048 Beans,pinto,immature seed,unprep to USDA #11049 Beans,pinto,immature seeds,frz,ckd,bld,drnd",USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,83.3,16.7,64.0,4.4,0.3,11.5,5,19.0,0.9,0.7,0.0,0.057,0.03,0.222,0.029,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+165,6109,"BEANS,CRANBERRY(KANYEBWA),DRIED,RAW",Raw,1,USDA-21,16019,Carotenoids assumed = 0 based on vitamin A RAE = 0.,,,,,"BEANS, NUTS, AND SEEDS",4,12.4,87.6,335.0,23.0,1.2,60.1,25,127.0,5.0,3.6,0.0,0.747,0.213,1.455,0.309,604.0,0,604.0,604.0,0.0,2.0,0.0,0,0,0.0,0
+166,6110,"BEANS,CRANBERRY(KANYEBWA),DRIED,BOILED",Boiled,2,USDA-21,16020,Carotenoids assumed = 0 based on vitamin A RAE = 0.,,,,,"BEANS, NUTS, AND SEEDS",4,64.7,35.4,136.0,9.3,0.5,24.5,10,50.0,2.1,1.1,0.0,0.21,0.069,0.515,0.081,207.0,0,207.0,207.0,0.0,0.0,0.0,0,0,0.0,0
+167,6121,"BEANS,KIDNEY(OTHER),FRESH,RAW",Raw,1,HarvestPlus Uganda,6129,"Based on #6129 Bean,whole seed,kidney,dried,raw","Applied change in moisture content of +546% derived from difference in moisture content of USDA #16062 Cowpea,mature seed,raw and USDA #11191 Cowpea,immature seed,raw",,,,"BEANS, NUTS, AND SEEDS",4,75.6,24.4,92.0,6.5,0.2,16.6,7,40.0,2.3,0.8,1.2,0.146,0.061,0.57,0.11,109.0,0,109.0,109.0,0.0,0.0,0.0,0,0,0.0,0
+168,6122,"BEANS,KIDNEY(OTHER),FRESH,BOILED",Boiled,2,HarvestPlus Uganda,6121,"Based on #6121 Beans,Kidney (other),fresh,raw","Applied change in moisture content of +4.0% based on changein moisture content from USDA #11048 Beans,pinto,immature seeds,frz,unprep to USDA #11049 Beans,pinto,immature seeds,frz,ckd,bld,drnd",USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,78.6,21.4,81.0,5.7,0.2,14.6,6,28.0,2.0,0.7,0.8,0.051,0.04,0.4,0.048,62.0,0,62.0,62.0,0.0,0.0,0.0,0,0,0.0,0
+169,6129,"BEANS,KIDNEY(OTHER),DRIED,RAW",Raw,1,USDA-21,16027,,,,,,"BEANS, NUTS, AND SEEDS",4,11.8,88.3,333.0,23.6,0.8,60.0,25,143.0,8.2,2.8,4.5,0.529,0.219,2.06,0.397,394.0,0,394.0,394.0,0.0,0.0,0.0,0,0,0.0,0
+170,6130,"BEANS,KIDNEY(OTHER),DRIED,BOILED",Boiled,2,USDA-21,16028,,,,,,"BEANS, NUTS, AND SEEDS",4,66.9,33.1,127.0,8.7,0.5,22.8,6,35.0,2.2,1.0,1.2,0.16,0.058,0.578,0.12,130.0,0,130.0,130.0,0.0,0.0,0.0,0,0,0.0,0
+171,6141,"BEANS,LIMA(BIGAAGA),FRESH,RAW",Raw,1,USDA-21,11031,,,,,,"BEANS, NUTS, AND SEEDS",4,70.2,29.8,113.0,6.8,0.9,20.2,5,34.0,3.1,0.8,23.4,0.217,0.103,1.474,0.204,34.0,0,34.0,34.0,0.0,209.0,10.0,0,0,126.0,0
+172,6142,"BEANS,LIMA(BIGAAGA),FRESH,BOILED",Boiled,2,USDA-21,11032,,,,,,"BEANS, NUTS, AND SEEDS",4,67.2,32.8,123.0,6.8,0.3,23.6,5.3,32.0,2.45,0.79,10.1,0.14,0.1,1.04,0.19,26.0,0,26.0,26.0,0.0,303.0,15.0,0,0,182.0,0
+173,6149,"BEANS,LIMA(BIGAAGA),DRIED,RAW",Raw,1,USDA-21,16071,,,,,,"BEANS, NUTS, AND SEEDS",4,10.2,89.8,338.0,21.5,0.7,63.4,19,81.0,7.5,2.8,0.0,0.507,0.202,1.537,0.512,395.0,0,395.0,395.0,0.0,0.0,0.0,0,0,0.0,0
+174,6201,"FIELDPEAS,FRESH,RAW",Raw,1,USDA-21,11304,,,,,,"BEANS, NUTS, AND SEEDS",4,78.9,21.1,81.0,5.4,0.4,14.5,5,25.0,1.5,1.2,40.0,0.266,0.132,2.09,0.169,65.0,0,65.0,65.0,0.0,765.0,38.0,0,21,449.0,0
+175,6202,"FIELDPEAS,FRESH,BOILED",Boiled,2,USDA-21,11305,,,,,,"BEANS, NUTS, AND SEEDS",4,77.9,22.1,84.0,5.4,0.2,15.6,6,27.0,1.5,1.2,14.2,0.259,0.149,2.021,0.216,63.0,0,63.0,63.0,0.0,801.0,40.0,0,22,470.0,0
+176,6211,"COWPEAS,FRESH,RAW",Raw,1,USDA-21,11191,Betacarotene calculated from Vitamin A RAE.  Alphacarotene and betacryptoxanthin assumed = 0.,,,,,"BEANS, NUTS, AND SEEDS",4,77.2,22.8,90.0,3.0,0.4,18.8,5,126.0,1.1,1.0,2.5,0.11,0.145,1.45,0.067,168.0,0,168.0,168.0,0.0,817.0,41.0,0,0,492.0,0
+177,6212,"COWPEAS,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,6211,"Based on #6211 Cowpeas,fresh,raw",,USDA,542.0,"Applied USDA retention factor #542 Legumes,cooked,2/2.5 hours,boiled,water used","BEANS, NUTS, AND SEEDS",4,77.2,22.8,90.0,3.0,0.4,18.8,5,113.0,0.9,0.9,1.8,0.072,0.109,1.015,0.047,84.0,0,84.0,84.0,0.0,735.0,37.0,0,0,443.0,0
+178,6215,"COWPEAS,DRIED,RAW",Raw,1,USDA-21,16062,,,,,,"BEANS, NUTS, AND SEEDS",4,12,88.1,336.0,23.5,1.3,60.0,11,110.0,8.3,3.4,1.5,0.853,0.226,2.075,0.357,633.0,0,633.0,633.0,0.0,50.0,3.0,0,0,30.0,0
+179,6216,"COWPEAS,DRIED,BOILED",Boiled,2,USDA-21,16363,,,,,,"BEANS, NUTS, AND SEEDS",4,70,30,116.0,7.7,0.5,20.8,7,24.0,2.5,1.3,0.4,0.202,0.055,0.495,0.1,208.0,0,208.0,208.0,0.0,15.0,1.0,0,0,9.0,0
+180,7011,"SOYBEAN,DRIED,ROASTED",Roasted,5,USDA-21,16410,Carotenoids assumed = 0 based on Vitamin A RAE = 0.,,,,,"BEANS, NUTS, AND SEEDS",4,2,98.1,471.0,35.2,25.4,33.6,18,138.0,3.9,3.1,2.2,0.1,0.145,1.41,0.208,211.0,0,211.0,211.0,0.0,0.0,0.0,0,0,0.0,0
+181,7030,"SOYBEAN FLOUR,RAW",Raw,1,USDA-21,16115,Carotenoids assumed = 0 based on vitamin A RAE = 0.,,,,,"BEANS, NUTS, AND SEEDS",4,5.2,94.8,436.0,34.5,20.7,35.2,10,206.0,6.4,3.9,0.0,0.581,1.16,4.32,0.461,345.0,0,345.0,345.0,0.0,120.0,6.0,0,0,72.0,0
+182,8001,"GROUNDNUTS,DRIED,RAW",Raw,1,USDA-21,16087,,,,,,"BEANS, NUTS, AND SEEDS",4,6.5,93.5,567.0,25.8,49.2,16.1,9,92.0,4.6,3.3,0.0,0.64,0.135,12.066,0.348,240.0,0,240.0,240.0,0.0,0.0,0.0,0,0,0.0,0
+183,8002,"GROUNDNUTS,DRIED,BOILED",Boiled,2,USDA-21,16088,,,,,,"BEANS, NUTS, AND SEEDS",4,41.8,58.2,318.0,13.5,22.0,21.3,9,55.0,1.0,1.8,0.0,0.259,0.063,5.259,0.152,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+184,8003,"GROUNDNUTS,DRIED,ROASTED",Roasted,5,USDA-21,16390,,,,,,"BEANS, NUTS, AND SEEDS",4,1.6,98.5,585.0,23.7,49.7,21.5,8,54.0,2.3,3.3,0.0,0.438,0.098,13.525,0.256,145.0,0,145.0,145.0,0.0,0.0,0.0,0,0,0.0,0
+185,8004,"GROUNDNUTS,DRIED,FRIED",Fried,4,USDA-21,16087,,,,,,"BEANS, NUTS, AND SEEDS",4,6.5,93.5,567.0,25.8,49.2,16.1,9,92.0,4.6,3.3,0.0,0.544,0.128,11.463,0.331,192.0,0,192.0,192.0,0.0,0.0,0.0,0,0,0.0,0
+186,8005,"GROUNDNUTS,IN-SHELL,FRESH,RAW",Raw,1,HarvestPlus Uganda,8001,"Based on #8001 Groundnuts,all types,whole seed,raw","Applied moisture content of 27.9 g derived from USDA #12058 Acorns,raw",,,,"BEANS, NUTS, AND SEEDS",4,27.9,72.1,437.0,19.9,37.9,12.4,7,71.0,3.5,2.5,0.0,0.493,0.104,9.303,0.268,185.0,0,185.0,185.0,0.0,0.0,0.0,0,0,0.0,0
+187,8006,"GROUNDNUTS,IN-SHELL,FRESH,BOILED",Boiled,2,USDA-21,16088,,,,,,"BEANS, NUTS, AND SEEDS",4,41.8,58.2,318.0,13.5,22.0,21.3,9,55.0,1.0,1.8,0.0,0.259,0.063,5.259,0.152,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+188,8007,"GROUNDNUTS,POWDER,RAW",Raw,1,USDA-21,16087,,,,,,"BEANS, NUTS, AND SEEDS",4,6.5,93.5,567.0,25.8,49.2,16.1,9,92.0,4.6,3.3,0.0,0.64,0.135,12.066,0.348,240.0,0,240.0,240.0,0.0,0.0,0.0,0,0,0.0,0
+189,8008,"GROUNDNUTS,IN-SHELL,FRESH,STEAMED",Steamed,3,USDA-21,16088,,,,,,"BEANS, NUTS, AND SEEDS",4,41.8,58.2,318.0,13.5,22.0,21.3,9,55.0,1.0,1.8,0.0,0.259,0.063,5.259,0.152,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+190,8009,"GROUNDNUTS,IN-SHELL,DRIED,STEAMED",Steamed,3,USDA-21,16088,,,,,,"BEANS, NUTS, AND SEEDS",4,41.8,58.2,318.0,13.5,22.0,21.3,9,55.0,1.0,1.8,0.0,0.259,0.063,5.259,0.152,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+191,8010,"GROUNDNUTS,PASTE,RAW",Raw,1,USDA-21,16398,,,,,,"BEANS, NUTS, AND SEEDS",4,1.8,98.2,588.0,25.1,50.4,19.6,6,43.0,1.9,2.9,0.0,0.073,0.105,13.403,0.543,74.0,0,74.0,74.0,0.0,0.0,0.0,0,0,0.0,0
+192,8011,"GROUNDNUTS,IN-SHELL,FRESH,ROASTED",Roasted,5,USDA-21,16390,,,,,,"BEANS, NUTS, AND SEEDS",4,1.5,98.5,585.0,23.7,49.7,21.5,8,54.0,2.3,3.3,0.0,0.438,0.098,13.525,0.256,145.0,0,145.0,145.0,0.0,0.0,0.0,0,0,0.0,0
+193,8012,"GROUNDNUTS,IN-SHELL,DRIED,RAW",Raw,1,USDA-21,16087,,,,,,"BEANS, NUTS, AND SEEDS",4,6.5,93.5,567.0,25.8,49.2,16.1,9,92.0,4.6,3.3,0.0,0.64,0.135,12.066,0.348,240.0,0,240.0,240.0,0.0,0.0,0.0,0,0,0.0,0
+194,8013,"GROUNDNUTS,IN-SHELL,DRIED,BOILED",Boiled,2,USDA-21,16088,,,,,,"BEANS, NUTS, AND SEEDS",4,41.8,58.2,318.0,13.5,22.0,21.3,9,55.0,1.0,1.8,0.0,0.259,0.063,5.259,0.152,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+195,8014,"GROUNDNUTS,IN-SHELL,DRIED,ROASTED",Roasted,5,USDA-21,16390,,,,,,"BEANS, NUTS, AND SEEDS",4,1.5,98.5,585.0,23.7,49.7,21.5,8,54.0,2.3,3.3,0.0,0.438,0.098,13.525,0.256,145.0,0,145.0,145.0,0.0,0.0,0.0,0,0,0.0,0
+196,8015,"GROUNDNUTS,FRESH,RAW",Raw,1,HarvestPlus Uganda,8005,"Based on #8001 Groundnuts,all types,whole seed,raw","Applied moisture content of 27.9 g derived from USDA #12058 Acorns,raw",,,,"BEANS, NUTS, AND SEEDS",4,27.9,72.1,437.0,19.9,37.9,12.4,7,71.0,3.5,2.5,0.0,0.493,0.104,9.303,0.268,185.0,0,185.0,185.0,0.0,0.0,0.0,0,0,0.0,0
+197,8016,"GROUNDNUTS,FRESH,BOILED",Boiled,2,USDA-21,16088,,,,,,"BEANS, NUTS, AND SEEDS",4,41.8,58.2,318.0,13.5,22.0,21.3,9,55.0,1.0,1.8,0.0,0.259,0.063,5.259,0.152,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+198,8017,"GROUNDNUTS,FRESH,STEAMED",Steamed,3,USDA-21,16088,,,,,,"BEANS, NUTS, AND SEEDS",4,41.8,58.2,318.0,13.5,22.0,21.3,9,55.0,1.0,1.8,0.0,0.259,0.063,5.259,0.152,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+199,8018,"GROUNDNUTS,FRESH,FRIED",Fried,4,HarvestPlus Uganda,8015,"Based on #8015 Groundnuts,fresh,raw",,USDA,2201.0,"Applied USDA retention factor #2201 for Nuts,baked with drippings","BEANS, NUTS, AND SEEDS",4,27.9,72.1,437.0,19.9,37.9,12.4,7,71.0,3.5,2.5,0.0,0.419,0.099,8.838,0.255,148.0,0,148.0,148.0,0.0,0.0,0.0,0,0,0.0,0
+200,8019,"GROUNDNUTS,FRESH,ROASTED",Roasted,5,USDA-21,16390,,,,,,"BEANS, NUTS, AND SEEDS",4,1.5,98.5,585.0,23.7,49.7,21.5,8,54.0,2.3,3.3,0.0,0.438,0.098,13.525,0.256,145.0,0,145.0,145.0,0.0,0.0,0.0,0,0,0.0,0
+201,8020,"GROUNDNUTS,DRIED,STEAMED",Steamed,3,USDA-21,16088,,,,,,"BEANS, NUTS, AND SEEDS",4,41.8,58.2,318.0,13.5,22.0,21.3,9,55.0,1.0,1.8,0.0,0.259,0.063,5.259,0.152,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+202,8051,"SESAME SEEDS,DRIED,RAW",Raw,1,USDA-21,12023,,,,,,"BEANS, NUTS, AND SEEDS",4,4.7,95.3,573.0,17.7,49.7,23.5,11.8,975.0,14.55,7.75,0.0,0.79,0.25,4.52,0.79,97.0,0,97.0,97.0,0.0,9.0,0.0,0,0,5.0,0
+203,8052,"SESAME SEED,DRIED,ROASTED",Roasted,5,USDA-21,12024,Carotenoids assumed = 0 based on vitamin A RAE = 0.,,,,,"BEANS, NUTS, AND SEEDS",4,3.3,96.7,565.0,17.0,48.0,25.7,14,989.0,14.8,7.2,0.0,0.803,0.251,4.581,0.802,98.0,0,98.0,98.0,0.0,9.0,0.0,0,0,0.0,0
+204,8053,"SESAME SEED PASTE,RAW",Raw,1,USDA-21,12169,Betacarotene calculated from Vitamin A RAE.  Alphacarotene and betacryptoxanthin assumed = 0.,,,,,"BEANS, NUTS, AND SEEDS",4,1.6,98.4,586.0,18.1,50.9,24.1,6,960.0,19.2,7.3,0.0,0.24,0.2,6.7,0.816,100.0,0,100.0,100.0,0.0,50.0,3.0,0,0,36.0,0
+205,8054,"SESAME-GNUT SEED PASTE,RAW",Raw,1,HarvestPlus Uganda,,"Imputed as the composite of equal parts of USDA #12169 Sesame butter,paste; USDA#16398 peanut butter,smooth style,wo/salt",,,,,"BEANS, NUTS, AND SEEDS",4,1.7,98.3,587.0,21.6,50.6,21.8,6,502.0,10.5,5.1,0.0,0.157,0.153,10.052,0.68,87.0,0,87.0,87.0,0.0,25.0,2.0,0,0,18.0,0
+206,8055,"SESAME BALL ,ROASTED",Roasted,5,USDA-21,19154,,,,,,"BEANS, NUTS, AND SEEDS",4,2.2,97.8,516.0,11.6,33.3,50.3,8,639.0,4.3,3.8,0.0,0.444,0.159,3.703,0.491,51.0,0,51.0,51.0,0.0,6.0,0.0,0,0,3.0,0
+207,8151,"BAMBARA NUT (EMPANDE),DRIED,RAW",Raw,1,HarvestPlus Uganda,8001,"Based on #8001 Groundnuts,whole seed,dried,raw",,,,,"BEANS, NUTS, AND SEEDS",4,6.5,93.5,567.0,25.8,49.2,16.1,9,92.0,4.6,3.3,0.0,0.64,0.135,12.066,0.348,240.0,0,240.0,240.0,0.0,0.0,0.0,0,0,0.0,0
+208,8152,"BAMBARA NUT (EMPANDE),DRIED,ROASTED",Roasted,5,HarvestPlus Uganda,8003,"Based on #8003 Groundnuts,dried,roasted",,,,,"BEANS, NUTS, AND SEEDS",4,1.5,98.5,585.0,23.7,49.7,21.5,8,54.0,2.3,3.3,0.0,0.438,0.098,13.525,0.256,145.0,0,145.0,145.0,0.0,0.0,0.0,0,0,0.0,0
+209,8153,"BAMBARA NUT (EMPAMDE),DRIED,BOILED",Boiled,2,HarvestPlus Uganda,8002,"Based on #8002 Groundnuts,dried,boiled",,,,,"BEANS, NUTS, AND SEEDS",4,41.8,58.2,318.0,13.5,22.0,21.3,9,55.0,1.0,1.8,0.0,0.259,0.063,5.259,0.152,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+210,8155,"BAMBARA NUT(EMPANDE),FRESH,RAW",Raw,1,ASEAN,THC38,ASEAN FCT #THC38 Bambara groundnut,"Imputed iron, zinc, thiamin, folate, and vitamin B12 from #8015 Groundnuts,fresh,raw",,,,"BEANS, NUTS, AND SEEDS",4,58.1,41.9,180.0,8.0,4.0,28.0,0,20.0,3.5,2.5,4.0,0.493,0.37,2.9,0.348,185.0,0,185.0,185.0,0.0,0.0,0.0,0,0,0.0,0
+211,8156,"BAMBARA NUT (EMPANDE),FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,8011,"Based on #8001 Groundnuts,fresh,roasted",,,,,"BEANS, NUTS, AND SEEDS",4,1.5,98.5,585.0,23.7,49.7,21.5,8,54.0,2.3,3.3,0.0,0.438,0.098,13.525,0.256,145.0,0,145.0,145.0,0.0,0.0,0.0,0,0,0.0,0
+212,8157,"BAMBARA NUT (EMPANDE),FRESH,BOILED",Boiled,2,HarvestPlus Uganda,8006,"Based on #8006 Groundnuts,fresh,boiled",,,,,"BEANS, NUTS, AND SEEDS",4,41.8,58.2,318.0,13.5,22.0,21.3,9,55.0,1.0,1.8,0.0,0.259,0.063,5.259,0.152,75.0,0,75.0,75.0,0.0,0.0,0.0,0,0,0.0,0
+213,8186,"KULAKULA NUT,POWDER,DRIED,RAW",Raw,1,HarvestPlus Uganda,6109,"Based on #6109 Beans,cranberry (kanyebwa),dried,raw",,,,,"BEANS, NUTS, AND SEEDS",4,12.4,87.6,335.0,23.0,1.2,60.1,25,127.0,5.0,3.6,0.0,0.747,0.213,1.455,0.309,604.0,0,604.0,604.0,0.0,2.0,0.0,0,0,0.0,0
+214,8202,"CASHEW NUT,DRIED,ROASTED",Roasted,5,USDA-21,12085,,,,,,"BEANS, NUTS, AND SEEDS",4,1.7,98.3,574.0,15.3,46.4,32.7,3,45.0,6.0,5.6,0.0,0.2,0.2,1.4,0.256,69.0,0,69.0,69.0,0.0,0.0,0.0,0,0,0.0,0
+215,8252,"PALMNUT FRUIT(OUTERFLESH),FRESH,RAW",Raw,1,WFDA,1470,"Based on WFDA #1470 (Senegal) Palm,nut.  Betacarotene calculated from Vitamin A RAE; Retinol, alphacarotene and betacryptoxanthin assumed = 0.",,,,,"BEANS, NUTS, AND SEEDS",4,,,203.0,0.6,20.2,6.7,2,3.0,0.2,0.1,4.0,0.02,0.02,0.1,0.05,9.0,0,9.0,9.0,0.0,10020.0,501.0,0,0,6012.0,0
+216,9001,"MILK,COW,WHOLE,FRESH,RAW",Raw,1,USDA-21,1077,,,,,,MILK AND DAIRY,5,88.3,11.7,60.0,3.2,3.3,4.5,0,113.0,0.0,0.4,0.0,0.044,0.183,0.107,0.036,5.0,0,5.0,5.0,0.44,102.0,28.0,28,0,5.0,0
+217,9002,"MILK,COW,WHOLE,FRESH,BOILED",Boiled,2,USDA-21,1096,,,,,,MILK AND DAIRY,5,74,26,134.0,6.8,7.6,10.0,0,261.0,0.2,0.8,1.9,0.047,0.316,0.194,0.05,8.0,0,8.0,8.0,0.16,233.0,65.0,64,0,12.0,0
+218,9005,"MILK,POWDER,WHOLE,DRIED,RAW",Raw,1,USDA-21,1090,,,,,,MILK AND DAIRY,5,2.5,97.5,496.0,26.3,26.7,38.4,0,912.0,0.5,3.3,8.6,0.283,1.205,0.646,0.302,37.0,0,37.0,37.0,3.25,915.0,257.0,253,0,43.0,0
+219,9021,"MILK,GOAT,WHOLE,FRESH,RAW",Raw,1,USDA-21,1106,,,,,,MILK AND DAIRY,5,87,13,69.0,3.6,4.1,4.5,0,134.0,0.1,0.3,1.3,0.048,0.138,0.277,0.046,1.0,0,1.0,1.0,0.07,198.0,57.0,56,0,7.0,0
+220,9201,"YOGHURT,FULL FAT,PLAIN,FRESH,RAW",Raw,1,USDA-21,1116,,,,,,MILK AND DAIRY,5,87.9,12.1,61.0,3.5,3.3,4.7,0,121.0,0.1,0.6,0.5,0.029,0.142,0.075,0.032,7.0,0,7.0,7.0,0.37,99.0,27.0,27,0,5.0,0
+221,9205,"SOURMILK,FRESH,RAW",Raw,1,SA,2787,"South African FCT #2787 Maas, sour milk.  Imputed vitamin C = 0 mg, folate total = 5, alphacarotene = 0, betacarotene = 5, and betacryptoxanthin = 0, based on USDA #1077 Milk,whole,3.25% milk fat.  Vitamin A RAE and IU calculated from retinol and carotenoid contents.",,,,,MILK AND DAIRY,5,87.8,12.2,64.0,3.3,3.7,4.5,0,162.0,0.1,0.6,0.0,0.02,0.15,0.1,0.036,5.0,0,5.0,5.0,0.44,125.0,37.0,37,0,5.0,0
+222,11001,"BEEF,HIGH FAT,FRESH,RAW",Raw,1,USDA-19,13003,"USDA (Release 19) #13003 Beef,composite of retail cuts,lean&fat,1/4"" fat,all grades,raw; Alphacarotene and betacryptoxanthin assumed = 0 based on Vitamin A RAE = 0.",,,,,"MEATS, POULTRY, AND INSECTS",6,60.4,39.6,251.0,18.2,19.2,0.0,0,7.0,1.9,3.7,0.0,0.09,0.16,3.15,0.38,6.0,0,6.0,6.0,2.89,0.0,0.0,0,0,0.0,0
+223,11002,"BEEF,HIGH FAT,FRESH,BOILED",Boiled,2,USDA-19,13004,"Based on USDA release 19 #13004 Beef,composite of retail cuts,lean&fat 1/4"" fat,all grades, cooked",,,,,"MEATS, POULTRY, AND INSECTS",6,51.4,48.6,305.0,25.9,21.5,0.0,0,10.0,2.6,5.9,0.0,0.08,0.21,3.64,0.33,7.0,0,7.0,7.0,2.44,0.0,0.0,0,0,0.0,0
+224,11021,"BEEF,MEDIUM FAT,FRESH,RAW",Raw,1,USDA-21,13795,,,,,,"MEATS, POULTRY, AND INSECTS",6,60.4,39.6,251.0,18.2,19.2,0.0,0,7.0,1.9,3.7,0.0,0.09,0.16,3.15,0.38,6.0,0,6.0,6.0,2.89,0.0,0.0,0,0,0.0,0
+225,11022,"BEEF,MEDIUM FAT,FRESH,BOILED",Boiled,2,USDA-21,13796,,,,,,"MEATS, POULTRY, AND INSECTS",6,52.8,47.2,291.0,26.4,19.7,0.0,0,9.0,2.7,6.0,0.0,0.09,0.22,3.72,0.34,7.0,0,7.0,7.0,2.47,0.0,0.0,0,0,0.0,0
+226,11024,"BEEF,MEDIUM FAT,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,11022,"Based on #11022 Beef,composite of retail cuts,lean&fat,1/8"" fat,all grades,cooked",,,,,"MEATS, POULTRY, AND INSECTS",6,52.8,47.2,291.0,26.4,19.7,0.0,0,9.0,2.7,6.0,0.0,0.09,0.22,3.72,0.34,7.0,0,7.0,7.0,2.47,0.0,0.0,0,0,0.0,0
+227,11026,"BEEF,MEDIUM FAT,SMOKED/DRIED,BOILED",Boiled,2,HarvestPlus Uganda,11061,"Based on #11061 Beef,medium fat,smoked/dried","Applied moisture content of 52.77 g based on moisture content of USDA #13796 Beef,comp of rtl cuts,ln&fat,1/8fat,all grds,ckd",USDA,704.0,"Applied USDA retention factor #704, Beef,slices,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,52.8,47.2,299.0,21.7,22.9,0.0,0,6.0,1.8,4.4,0.0,0.046,0.181,3.379,0.344,5.0,0,5.0,5.0,2.94,0.0,0.0,0,0,0.0,0
+228,11041,"BEEF,LEAN,FRESH,RAW",Raw,1,USDA-21,13065,,,,,,"MEATS, POULTRY, AND INSECTS",6,69.5,30.5,165.0,21.2,8.3,0.0,0,27.0,1.6,3.8,0.0,0.056,0.09,6.842,0.571,12.0,0,12.0,12.0,1.18,0.0,0.0,0,0,0.0,0
+229,11042,"BEEF,LEAN,FRESH,BOILED",Boiled,2,USDA-21,13364,,,,,,"MEATS, POULTRY, AND INSECTS",6,53.9,46.1,273.0,27.3,17.4,0.0,0,9.0,2.7,6.1,0.0,0.08,0.22,3.68,0.33,7.0,0,7.0,7.0,2.51,0.0,0.0,0,0,0.0,0
+230,11060,"BEEF,MEDIUM FAT,FRESH,FRIED",Fried,4,HarvestPlus Uganda,11021,"Based on #11021 Beef,medium fat,fresh,raw","Applied moisture content change of -23.60% derived from moisture change from USDA #13931 Beef,top sirloin,ln&fat,1/8fat,choice,raw to USDA#13933 Beef,top sirloin,ln&fat,1/8fat,choice,pan-fried",USDA,604.0,"Applied USDA retention factor #604, Beef,fried,without coating","MEATS, POULTRY, AND INSECTS",6,46.2,53.8,341.0,24.7,26.1,0.0,0,10.0,2.6,5.0,0.0,0.067,0.196,4.066,0.336,6.0,0,6.0,6.0,2.94,0.0,0.0,0,0,0.0,0
+231,11061,"BEEF,MEDIUM FAT,SMOKED/DRIED,RAW",Raw,1,HarvestPlus Uganda,11021,"Based on USDA #13795 Beef,composite of retail cuts,lean & fat,1/8"" fat,all grades,raw","Applied moisture content of 23.36 g derived from USDA #19002 Beef jerky,chopped & formed",USDA,601.0,"Applied USDA retention factor #601, Beef,roasted","MEATS, POULTRY, AND INSECTS",6,23.4,76.6,485.0,35.2,37.1,0.0,0,10.0,2.9,7.2,0.0,0.078,0.294,5.483,0.588,9.0,0,9.0,9.0,5.03,0.0,0.0,0,0,0.0,0
+232,11063,"BEEF,LEAN,SMOKED,RAW",Raw,1,HarvestPlus Uganda,11041,"Based on #11041 Beef,lean,fresh,raw","Applied moisture content of 23.36 derived from USDA #19002 Beef jerky,chopped & formed",USDA,601.0,"Applied USDA retention factor #601, Beef,roasted","MEATS, POULTRY, AND INSECTS",6,23.4,76.6,414.0,53.2,20.8,0.0,0,51.0,3.2,9.5,0.0,0.063,0.215,15.463,1.147,24.0,0,24.0,24.0,2.67,0.0,0.0,0,0,0.0,0
+233,11064,"BEEF,LEAN,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,11042,"Based on #11042 Beef,lean,fresh,boiled",,,,,"MEATS, POULTRY, AND INSECTS",6,53.9,46.1,273.0,27.3,17.4,0.0,0,9.0,2.7,6.1,0.0,0.08,0.22,3.68,0.33,7.0,0,7.0,7.0,2.51,0.0,0.0,0,0,0.0,0
+234,11065,"BEEF,LEAN,SMOKED/DRIED,BOILED",Boiled,2,HarvestPlus Uganda,11063,"Based on #11063 Beef,lean,smoked/dried","Applied moisture content of 52.77 g based on moisture content of USDA #13364 Beef comp of rtl cuts,ln 0"" fat,all grades,cooked",USDA,704.0,"Applied USDA retention factor #704, Beef,slices,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,59.3,40.7,220.0,28.3,11.1,0.0,0,27.0,1.7,5.0,0.0,0.032,0.114,8.217,0.579,12.0,0,12.0,12.0,1.35,0.0,0.0,0,0,0.0,0
+235,11121,"GOAT,MEDIUM FAT,FRESH,RAW",Raw,1,USDA-21,17168,"Vitamin B6 derived from WFDA #2110 Goat,with bones,fresh. Assumed carotenoids = 0 based on Vitamin A RAE = 0.",,,,,"MEATS, POULTRY, AND INSECTS",6,75.8,24.2,109.0,20.6,2.3,0.0,0,13.0,2.8,4.0,0.0,0.11,0.49,3.75,0.2,5.0,0,5.0,5.0,1.13,0.0,0.0,0,0,0.0,0
+236,11122,"GOAT,MEDIUM FAT,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,11121,"Based on #11121 Goat,medium fat,fresh,raw","Applied moisture content change of -9.8% derived from change in moisture content from USDA #10226 Pork,comp of rtl cuts,raw to USDA #10229 Pork,comp of rtl cuts,ckd",USDA,1055.0,"Applied USDA retention factor #1055 Lamb,simmered,without drippings","MEATS, POULTRY, AND INSECTS",6,68.4,31.6,142.0,26.9,3.0,0.0,0,16.0,3.5,5.0,0.0,0.093,0.576,4.41,0.235,4.0,0,4.0,4.0,1.48,0.0,0.0,0,0,0.0,0
+237,11124,"GOAT,MEDIUM FAT,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,11121,"Based on #11121 Goat meat,medium fat,fresh,raw","Applied moisture content change of -14.1% derived from change in moisture from USDA #10020 Pork,frsh,loin,whl,ln&fat,raw to USDA #10023 Pork,frsh,loin,whl,ln&fat,ckd,rstd",USDA,1004.0,"Applied USDA retention factor #1004, Lamb,roasted","MEATS, POULTRY, AND INSECTS",6,65.1,34.9,157.0,29.7,3.3,0.0,0,18.0,3.8,5.5,0.0,0.127,0.671,5.136,0.274,6.0,0,6.0,6.0,1.63,0.0,0.0,0,0,0.0,0
+238,11141,"GOAT,LEAN,FRESH,RAW",Raw,1,USDA-21,17168,"Vitamin B6 derived from WFDA #2110 Goat,with bones,fresh. Assumed carotenoids = 0 based on Vitamin A RAE = 0.",,,,,"MEATS, POULTRY, AND INSECTS",6,75.8,24.2,109.0,20.6,2.3,0.0,0,13.0,2.8,4.0,0.0,0.11,0.49,3.75,0.2,5.0,0,5.0,5.0,1.13,0.0,0.0,0,0,0.0,0
+239,11142,"GOAT,LEAN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,11122,"Based on #11122 Goat,medium fat,fresh,boiled",,,,,"MEATS, POULTRY, AND INSECTS",6,68.4,31.6,142.0,26.9,3.0,0.0,0,16.0,3.5,5.0,0.0,0.093,0.576,4.41,0.235,4.0,0,4.0,4.0,1.48,0.0,0.0,0,0,0.0,0
+240,11146,"GOAT,LEAN,SMOKED/DRIED,RAW",Raw,1,HarvestPlus Uganda,11141,"Based on #11141 Goat meat,lean,raw","Applied moisture content of 23.36 g derived from USDA #19002 Beef,jerky,chopped&formed",USDA,1004.0,"Applied USDA retention factor #1004, Lamb,roasted","MEATS, POULTRY, AND INSECTS",6,26.4,73.6,331.0,62.6,7.0,0.0,0,38.0,8.1,11.6,0.0,0.268,1.416,10.833,0.578,14.0,0,14.0,14.0,3.44,0.0,0.0,0,0,0.0,0
+241,11147,"GOAT,LEAN,SMOKED/DRIED,BOILED",Boiled,2,HarvestPlus Uganda,11146,"Based on #11146 Goat meat,lean,smoked/dried","Applied moisture content of 68.41 derived from #11122 Goat meat,medium fat,fresh,boiled",USDA,1055.0,"Applied USDA retention factor #1055 Lamb,simmered,without drippings","MEATS, POULTRY, AND INSECTS",6,68.4,31.6,142.0,26.9,3.0,0.0,0,15.0,3.3,4.7,0.0,0.075,0.547,4.185,0.223,4.0,0,4.0,4.0,1.48,0.0,0.0,0,0,0.0,0
+242,11301,"PORK,HIGH FAT,FRESH,RAW",Raw,1,USDA-21,10226,,,,,,"MEATS, POULTRY, AND INSECTS",6,66.8,33.2,200.0,19.5,12.9,0.0,0,19.0,0.8,1.9,0.6,0.892,0.253,4.492,0.456,5.0,0,5.0,5.0,0.63,7.0,2.0,2,0,0.0,0
+243,11302,"PORK,HIGH FAT,FRESH,BOILED",Boiled,2,USDA-21,10229,Carotenoids assumed = 0 based on non-retinol Vitamin A RAE = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,60.3,39.7,211.0,29.5,9.4,0.0,0,22.0,1.1,2.9,0.4,0.873,0.344,5.251,0.435,6.0,0,6.0,6.0,0.75,7.0,2.0,2,0,0.0,0
+244,11305,"PORK,HIGH FAT,FRESH,FRIED",Fried,4,USDA-21,10178,,,,,,"MEATS, POULTRY, AND INSECTS",6,49.95,50.05,342.0,21.49,27.74,0.0,0,30.0,0.88,3.19,0.6,0.622,0.294,3.946,0.337,4.0,0,4.0,4.0,0.84,8.0,2.0,2,0,0.0,0
+245,11321,"PORK,MEDIUM FAT,FRESH,RAW",Raw,1,USDA-21,10226,,,,,,"MEATS, POULTRY, AND INSECTS",6,66.8,33.2,200.0,19.5,12.9,0.0,0,19.0,0.8,1.9,0.6,0.89,0.25,4.49,0.46,5.0,0,5.0,5.0,0.63,7.0,2.0,2,0,0.0,0
+246,11322,"PORK,MEDIUM FAT,FRESH,BOILED",Boiled,2,USDA-21,10227,,,,,,"MEATS, POULTRY, AND INSECTS",6,59.4,40.6,235.0,26.1,13.7,0.0,0,20.0,0.9,2.6,0.1,0.679,0.293,6.368,0.561,2.0,0,2.0,2.0,0.68,7.0,2.0,2,0,0.0,0
+247,11326,"PORK,MEDIUM FAT,SMOKED,RAW",Raw,1,HarvestPlus Uganda,11321,"Based on #11321 Pork,medium fat,fresh,raw","Applied moisture content of 23.36 g derived from USDA #19002 Beef,jerky,chopped & formed",USDA,1254.0,"Applied USDA retention factor #1254, Pork,fresh,roasted","MEATS, POULTRY, AND INSECTS",6,23.4,76.6,461.0,45.0,29.8,0.0,0,44.0,1.8,4.4,1.0,1.852,0.554,9.845,0.999,9.0,0,9.0,9.0,1.45,15.0,4.0,4,0,0.0,0
+248,11327,"PORK,MEDIUM FAT,SMOKED,BOILED",Boiled,2,HarvestPlus Uganda,11326,"Based on #11326 Pork,medium fat,smoked","Applied moisture content of 59.43 g derived from USDA #10227 Pork,fresh,comp of rtl cuts,loin & shoulder blade,ln & fat,cooked",USDA,1556.0,"Applied USDA retention factor #1556, Pork,cured,sliced,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,59.4,40.6,244.0,23.9,15.8,0.0,0,22.0,1.0,2.3,0.5,0.36,0.265,4.437,0.308,4.0,0,4.0,4.0,0.46,5.0,2.0,2,0,0.0,0
+249,12001,"BEEF,LIVER,RAW",Raw,1,USDA-21,13325,,,,,,"MEATS, POULTRY, AND INSECTS",6,70.8,29.2,135.0,20.4,3.6,3.9,0,5.0,4.9,4.0,1.3,0.189,2.755,13.175,1.083,290.0,0,290.0,290.0,59.3,16898.0,4968.0,4948,11,232.0,13
+250,12002,"BEEF,LIVER,BOILED",Boiled,2,USDA-21,13326,,,,,,"MEATS, POULTRY, AND INSECTS",6,58.8,41.2,191.0,29.1,5.3,5.1,0,6.0,6.5,5.3,1.9,0.194,3.425,17.525,1.017,253.0,0,253.0,253.0,70.58,31714.0,9442.0,9428,11,162.0,11
+251,12004,"BEEF,LIVER,ROASTED",Roasted,5,USDA-21,13327,,,,,,"MEATS, POULTRY, AND INSECTS",6,62,38,175.0,26.5,4.7,5.2,0,6.0,6.2,5.2,0.7,0.18,3.43,17.48,1.03,260.0,0,260.0,260.0,83.13,25555.0,7744.0,7728,11,182.0,21
+252,12012,"BEEF,KIDNEY,BOILED",Boiled,2,USDA-21,13324,,,,,,"MEATS, POULTRY, AND INSECTS",6,66.9,33.1,158.0,27.3,4.7,0.0,0,19.0,5.8,2.8,0.0,0.16,2.97,3.92,0.391,83.0,0,83.0,83.0,24.9,0.0,0.0,0,0,0.0,0
+253,12031,"BEEF,LUNG,RAW",Raw,1,USDA-21,13328,Carotenoids assumed = 0 based on non-retinol vitamin A RAE = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,79.4,20.6,92.0,16.2,2.5,0.0,0,10.0,8.0,1.6,38.5,0.047,0.23,4.0,0.04,11.0,0,11.0,11.0,3.81,46.0,14.0,14,0,0.0,0
+254,12032,"BEEF,LUNG,BOILED",Boiled,2,USDA-21,13329,Carotenoids assumed = 0 based on non-retinol vitamin A RAE = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,76.4,23.6,120.0,20.4,3.7,0.0,0,11.0,5.4,1.64,32.7,0.035,0.143,2.492,0.02,8.0,0,8.0,8.0,2.59,39.0,12.0,12,0,0.0,0
+255,12035,"BEEF,LUNG,FRIED",Fried,4,USDA-21,13329,Assumed carotenoids = 0 based on non-retinol Vitamin A RAE = 0,,,,,"MEATS, POULTRY, AND INSECTS",6,76.4,23.6,120.0,20.4,3.7,0.0,0,11.0,5.4,1.6,32.7,0.035,0.143,2.492,0.02,8.0,0,8.0,8.0,2.59,39.0,12.0,12,0,0.0,0
+256,12041,"BEEF,TRIPE,RAW",Raw,1,USDA-21,13341,,,,,,"MEATS, POULTRY, AND INSECTS",6,84.2,15.8,85.0,12.07,3.69,0.0,0,69.0,0.59,1.42,0.0,0.0,0.064,0.881,0.014,5.0,0,5.0,5.0,1.39,0.0,0.0,0,0,0.0,0
+257,12042,"BEEF,TRIPE,BOILED",Boiled,2,USDA-21,23640,,,,,,"MEATS, POULTRY, AND INSECTS",6,81.7,18.3,94.0,11.71,4.05,1.99,0,81.0,0.66,1.71,0.0,0.0,0.025,0.461,0.0,3.0,0,3.0,3.0,0.72,0.0,0.0,0,0,0.0,0
+258,12060,"BEEF,TROTTER (EMOLOKONY),RAW",Raw,1,WFDA,10327,"Based on WFDA #10327 (Indonesia) Beef or pork skin,raw.  Alphacarotene and betacryptoxanthin assumed = 0 based on Vitamin A RAE = 0.",,,,,"MEATS, POULTRY, AND INSECTS",6,54.2,45.8,381.0,24.1,30.9,0.0,0,4.0,1.6,3.9,0.0,0.07,0.14,3.1,0.32,6.0,0,6.0,6.0,1.8,0.0,0.0,0,0,0.0,0
+259,12061,"BEEF,TROTTER (EMOLOKONY),BOILED",Boiled,2,HarvestPlus Uganda,12160,"Based on #12160 Beef,trotter (Emolokony),raw","Applied change in moisture content of -1.75% based on change in moisture content from USDA #5015 Chicken,broilers or fryers,skn only,raw to USDA #5019 Chicken,broilers or fryers,skin only,stewed",USDA,855.0,"Applied USDA retention factor #855, Chicken,simmered,without drippings","MEATS, POULTRY, AND INSECTS",6,53.3,46.8,389.0,24.6,31.5,0.0,0,4.0,1.6,4.0,0.0,0.06,0.136,3.006,0.31,5.0,0,5.0,5.0,1.84,0.0,0.0,0,0,0.0,0
+260,12101,"GOAT/LAMB,LIVER,RAW",Raw,1,USDA-21,17199,Carotenoids assumed = 0 based on non-retinol vitamin A RAE = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,71.4,28.6,139.0,20.4,5.0,1.8,0,7.0,7.4,4.7,4.0,0.34,3.63,16.11,0.9,230.0,0,230.0,230.0,90.05,24612.0,7391.0,7371,0,0.0,0
+261,12102,"GOAT/LAMB,LIVER,BOILED",Boiled,2,USDA-21,17200,Betacarotene imputed from non-retinol Vitamin A RAE content; alphacarotene and betacryptoxanthin assumed = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,56.7,43.3,220.0,30.6,8.8,2.5,0,8.0,8.3,7.9,4.0,0.23,4.03,12.15,0.49,73.0,0,73.0,73.0,76.5,24945.0,7491.0,7491,0,0.0,0
+262,12104,"GOAT/LAMB,LIVER,ROASTED",Roasted,5,USDA-21,17201,Betacarotene imputed based on non-retinol Vitamin A RAE content; alphacarotene and betacryptoxanthin assumed = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,56.2,43.8,238.0,25.5,12.7,3.8,0,9.0,10.2,5.6,13.0,0.35,4.59,16.68,0.95,400.0,0,400.0,400.0,85.7,25998.0,7782.0,7777,0,60.0,0
+263,12105,"GOAT/LAMB,LIVER,FRIED",Fried,4,USDA-21,17201,Betacarotene imputed based on non-retinol Vitamin A RAE content; alphacarotene and betacryptoxanthin assumed = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,56.2,43.8,238.0,25.5,12.7,3.8,0,9.0,10.2,5.6,13.0,0.35,4.59,16.68,0.95,400.0,0,400.0,400.0,85.7,25998.0,7782.0,7777,0,60.0,0
+264,12116,"GOAT/LAMB,LUNG,RAW",Raw,1,USDA-21,17205,Carotenoids assumed = 0 based on non-retinol vitamin A RAE = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,79.7,20.3,95.0,16.7,2.6,0.0,0,10.0,6.4,1.8,31.0,0.048,0.237,4.124,0.11,12.0,0,12.0,12.0,3.93,89.0,27.0,27,0,0.0,0
+265,12121,"GOAT/LAMB,TRIPE,RAW",Raw,1,USDA-21,13341,"Based on USDA #13341 Beef,variety meats & by-products,tripe,raw",,,,,"MEATS, POULTRY, AND INSECTS",6,84.2,15.8,85.0,12.07,3.69,0.0,0,69.0,0.59,1.42,0.0,0.0,0.064,0.881,0.014,5.0,0,5.0,5.0,1.39,0.0,0.0,0,0,0.0,0
+266,12122,"GOAT/LAMB,TRIPE,BOILED",Boiled,2,USDA-21,23640,,,,,,"MEATS, POULTRY, AND INSECTS",6,81.7,18.3,94.0,11.71,4.05,1.99,0,81.0,0.66,1.71,0.0,0.0,0.025,0.461,0.0,3.0,0,3.0,3.0,0.72,0.0,0.0,0,0,0.0,0
+267,12160,"GOAT/LAMB,TROTTER (EMOLOKONY),RAW",Raw,1,WFDA,10327,"Based on WFDA #10327 (Indonesia) Beef or pork skin,raw.  Alphacarotene and betacryptoxanthin assumed = 0 based on Vitamin A RAE = 0.",,,,,"MEATS, POULTRY, AND INSECTS",6,54.2,45.8,381.0,24.1,30.9,0.0,0,4.0,1.6,3.9,0.0,0.07,0.14,3.1,0.32,6.0,0,6.0,6.0,1.8,0.0,0.0,0,0,0.0,0
+268,12161,"GOAT/LAMB,TROTTER (EMOLOKONY),BOILED",Boiled,2,HarvestPlus Uganda,12160,"Based on #12160 Beef,trotter (Emolokony),raw","Applied change in moisture content of -1.75% based on change in moisture content from USDA #5015 Chicken,broilers or fryers,skn only,raw to USDA #5019 Chicken,broilers or fryers,skin only,stewed",USDA,855.0,"Applied USDA retention factor #855, Chicken,simmered,without drippings","MEATS, POULTRY, AND INSECTS",6,53.3,46.8,389.0,24.6,31.5,0.0,0,4.0,1.6,4.0,0.0,0.06,0.136,3.006,0.31,5.0,0,5.0,5.0,1.84,0.0,0.0,0,0,0.0,0
+269,13001,"CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT&SKIN,FRESH,RAW",Raw,1,USDA-21,5006,,,,,,"MEATS, POULTRY, AND INSECTS",6,66,34,215.0,18.6,15.1,0.0,0,11.0,0.9,1.3,1.6,0.06,0.12,6.801,0.35,6.0,0,6.0,6.0,0.31,140.0,42.0,41,0,0.0,0
+270,13002,"CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT&SKIN,FRESH,BOILED",Boiled,2,USDA-21,5010,,,,,,"MEATS, POULTRY, AND INSECTS",6,63.9,36.1,219.0,24.7,12.6,0.0,0,13.0,1.2,1.8,0.0,0.046,0.148,5.594,0.22,5.0,0,5.0,5.0,0.2,146.0,44.0,44,0,0.0,0
+271,13004,"CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT&SKIN,FRESH,ROASTED",Roasted,5,USDA-21,5009,,,,,,"MEATS, POULTRY, AND INSECTS",6,59.5,40.6,239.0,27.3,13.6,0.0,0,15.0,1.3,1.9,0.0,0.063,0.168,8.487,0.4,5.0,0,5.0,5.0,0.3,161.0,48.0,48,0,0.0,0
+272,13007,"CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT ONLY,FRESH,BOILED",Boiled,2,USDA-21,5014,,,,,,"MEATS, POULTRY, AND INSECTS",6,66.8,33.2,177.0,27.3,6.7,0.0,0,14.0,1.2,2.0,0.0,0.049,0.163,6.117,0.26,6.0,0,6.0,6.0,0.22,50.0,15.0,15,0,0.0,0
+273,13022,"CHICKEN,NECK,MEAT&SKIN,FRESH,BOILED",Boiled,2,USDA-21,5087,,,,,,"MEATS, POULTRY, AND INSECTS",6,61.7,38.3,247.0,19.6,18.1,0.0,0,27.0,2.3,2.7,0.0,0.04,0.248,3.319,0.1,3.0,0,3.0,3.0,0.14,161.0,48.0,48,0,0.0,0
+274,13027,"CHICKEN,NECK,MEAT ONLY,FRESH,BOILED",Boiled,2,USDA-21,5090,Carotenoids assumed = 0 based on non-retinol Vitamin A RAE = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,67.1,33,179.0,24.6,8.2,0.0,0,44.0,2.6,3.8,0.0,0.046,0.283,3.956,0.16,6.0,0,6.0,6.0,0.17,121.0,36.0,36,0,0.0,0
+275,13041,"CHICKEN,WING,MEAT&SKIN,FRESH,RAW",Raw,1,USDA-21,5100,,,,,,"MEATS, POULTRY, AND INSECTS",6,66.2,33.8,222.0,18.3,16.0,0.0,0,12.0,1.0,1.3,0.7,0.048,0.088,5.926,0.35,4.0,0,4.0,4.0,0.32,147.0,44.0,44,0,0.0,0
+276,13042,"CHICKEN,WING,MEAT&SKIN,FRESH,BOILED",Boiled,2,USDA-21,5104,,,,,,"MEATS, POULTRY, AND INSECTS",6,62.2,37.8,249.0,22.8,16.8,0.0,0,12.0,1.1,1.6,0.0,0.04,0.103,4.621,0.22,3.0,0,3.0,3.0,0.18,133.0,40.0,40,0,0.0,0
+277,13044,"CHICKEN,WING,MEAT&SKIN,FRESH,ROASTED",Roasted,5,USDA-21,5103,,,,,,"MEATS, POULTRY, AND INSECTS",6,55,45,290.0,26.9,19.5,0.0,0,15.0,1.27,1.82,0.0,0.04,0.13,6.65,0.42,3.0,0,3.0,3.0,0.29,158.0,47.0,47,0,0.0,0
+278,13050,"CHICKEN,WING,MEAT ONLY,FRESH,FRIED",Fried,4,USDA-21,5106,Carotenoids assumed = 0 based on non-retinol Vitamin A RAE = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,59.8,40.2,211.0,30.2,9.2,0.0,0,15.0,1.1,2.1,0.0,0.046,0.128,7.239,0.59,4.0,0,4.0,4.0,0.34,61.0,18.0,18,0,0.0,0
+279,13062,"CHICKEN,BREAST,MEAT&SKIN,FRESH,BOILED",Boiled,2,USDA-21,5061,,,,,,"MEATS, POULTRY, AND INSECTS",6,66.2,33.8,184.0,27.4,7.4,0.0,0,13.0,0.9,1.0,0.0,0.041,0.115,7.807,0.29,3.0,0,3.0,3.0,0.21,82.0,25.0,25,0,0.0,0
+280,13067,"CHICKEN,BREAST,MEAT ONLY,FRESH,BOILED",Boiled,2,USDA-21,5065,,,,,,"MEATS, POULTRY, AND INSECTS",6,68.3,31.7,151.0,29.0,3.0,0.0,0,13.0,0.9,1.0,0.0,0.042,0.119,8.469,0.33,3.0,0,3.0,3.0,0.23,19.0,6.0,6,0,0.0,0
+281,13082,"CHICKEN,BACK,MEAT&SKIN,FRESH,BOILED",Boiled,2,USDA-21,5052,,,,,,"MEATS, POULTRY, AND INSECTS",6,60.9,39.1,258.0,22.2,18.1,0.0,0,18.0,1.2,1.9,0.0,0.043,0.151,4.343,0.15,5.0,0,5.0,5.0,0.18,308.0,88.0,88,0,0.0,0
+282,13087,"CHICKEN,BACK,MEAT ONLY,FRESH,BOILED",Boiled,2,USDA-21,5056,,,,,,"MEATS, POULTRY, AND INSECTS",6,64.3,35.7,209.0,25.3,11.2,0.0,0,21.0,1.3,2.4,0.0,0.047,0.173,4.556,0.2,7.0,0,7.0,7.0,0.21,90.0,27.0,27,0,0.0,0
+283,13102,"CHICKEN,DRUMSTICK,MEAT&SKIN,FRESH,BOILED",Boiled,2,USDA-21,5070,,,,,,"MEATS, POULTRY, AND INSECTS",6,65.1,34.9,204.0,25.3,10.6,0.0,0,11.0,1.3,2.7,0.0,0.05,0.19,4.204,0.19,7.0,0,7.0,7.0,0.22,91.0,27.0,27,0,0.0,0
+284,13104,"CHICKEN,DRUMSTICK,MEAT&SKIN,FRESH,ROASTED",Roasted,5,USDA-21,5069,,,,,,"MEATS, POULTRY, AND INSECTS",6,62.6,37.4,216.0,27.0,11.2,0.0,0,12.0,1.33,2.87,0.0,0.07,0.22,5.99,0.34,8.0,0,8.0,8.0,0.32,100.0,30.0,30,0,0.0,0
+285,13107,"CHICKEN,DRUMSTICK,MEAT ONLY,FRESH,BOILED",Boiled,2,USDA-21,5074,,,,,,"MEATS, POULTRY, AND INSECTS",6,67.6,32.4,169.0,27.5,5.7,0.0,0,11.0,1.4,3.0,0.0,0.054,0.213,4.3,0.23,8.0,0,8.0,8.0,0.24,57.0,17.0,17,0,0.0,0
+286,13112,"CHICKEN,THIGH,MEAT&SKIN,FRESH,BOILED",Boiled,2,USDA-21,5095,,,,,,"MEATS, POULTRY, AND INSECTS",6,63.1,36.9,232.0,23.3,14.7,0.0,0,11.0,1.37,2.25,0.0,0.06,0.19,4.89,0.17,6.0,0,6.0,6.0,0.19,151.0,45.0,45,0,0.0,0
+287,13114,"CHICKEN,THIGH,MEAT&SKIN,FRESH,ROASTED",Roasted,5,USDA-21,5094,,,,,,"MEATS, POULTRY, AND INSECTS",6,59.4,40.6,247.0,25.1,15.5,0.0,0,12.0,1.34,2.36,0.0,0.07,0.21,6.37,0.31,7.0,0,7.0,7.0,0.29,165.0,50.0,50,0,0.0,0
+288,13115,"CHICKEN,THIGH,MEAT&SKIN,FRESH,FRIED",Fried,4,USDA-21,5093,Carotenoids assumed = 0 based on non-retinol vitamin A RAE = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,54.1,45.9,262.0,26.75,14.98,3.18,0.10000000149011612,14.0,1.49,2.52,0.0,0.094,0.243,6.946,0.33,12.0,4,8.0,15.0,0.3,98.0,29.0,29,0,0.0,0
+289,13122,"CHICKEN,WHOLE LEG,MEAT&SKIN,FRESH,BOILED",Boiled,2,USDA-21,5079,,,,,,"MEATS, POULTRY, AND INSECTS",6,64,36,220.0,24.2,12.9,0.0,0,11.0,1.4,2.4,0.0,0.054,0.191,4.59,0.18,6.0,0,6.0,6.0,0.2,124.0,37.0,37,0,0.0,0
+290,13128,"CHICKEN,WHOLE LEG,MEAT ONLY,FRESH,BOILED",Boiled,2,USDA-21,5083,,,,,,"MEATS, POULTRY, AND INSECTS",6,66.4,33.6,185.0,26.3,8.1,0.0,0,11.0,1.4,2.8,0.0,0.059,0.216,4.798,0.21,8.0,0,8.0,8.0,0.23,60.0,18.0,18,0,0.0,0
+291,13141,"CHICKEN,HEAD,FRESH,RAW",Raw,1,WFDA,10355,"Based on WFDA  #10355 (Indonesia) Chicken,head.  Alphacarotene and betacryptoxanthin assumed = 0 based on non-retinol Vitamin A RAE = 0.",,,,,"MEATS, POULTRY, AND INSECTS",6,,,148.0,14.0,9.8,0.0,0,7.0,0.7,0.9,0.0,0.05,0.12,3.0,0.13,3.0,0,3.0,3.0,0.12,200.0,10.0,10,0,0.0,0
+292,13142,"CHICKEN,HEAD,BOILED",Boiled,2,HarvestPlus Uganda,13141,"Based on #13141 Chicken,head,raw",,USDA,855.0,"Applied USDA retention factor #855, Chicken,simmered,without drippings","MEATS, POULTRY, AND INSECTS",6,50,50,148.0,14.0,9.8,0.0,0,6.0,0.6,0.9,0.0,0.03,0.11,1.8,0.07,2.0,0,2.0,2.0,0.06,150.0,8.0,8,0,0.0,0
+293,13151,"CHICKEN,LIVER,FRESH,RAW",Raw,1,USDA-21,5027,,,,,,"MEATS, POULTRY, AND INSECTS",6,76.5,23.5,116.0,16.9,4.8,0.0,0,8.0,9.0,2.7,17.9,0.305,1.778,9.728,0.853,588.0,0,588.0,588.0,16.58,11078.0,3296.0,3290,11,56.0,11
+294,13152,"CHICKEN,LIVER,FRESH,BOILED",Boiled,2,USDA-21,5028,,,,,,"MEATS, POULTRY, AND INSECTS",6,66.8,33.2,167.0,24.5,6.5,0.9,0,11.0,11.6,4.0,27.9,0.291,1.993,11.045,0.755,578.0,0,578.0,578.0,16.85,13328.0,3981.0,3978,11,30.0,11
+295,13154,"CHICKEN,LIVER,FRESH,ROASTED",Roasted,5,USDA-21,5661,,,,,,"MEATS, POULTRY, AND INSECTS",6,65.2,34.8,172.0,25.8,6.4,1.1,0,10.0,12.9,4.0,2.7,0.292,2.313,13.925,0.84,560.0,0,560.0,560.0,21.13,14378.0,4296.0,4293,11,31.0,11
+296,13161,"CHICKEN,GIZZARD,FRESH,RAW",Raw,1,USDA-21,5023,,,,,,"MEATS, POULTRY, AND INSECTS",6,79.3,20.7,94.0,17.7,2.1,0.0,0,11.0,2.5,2.7,3.7,0.028,0.231,3.68,0.112,5.0,0,5.0,5.0,1.21,64.0,19.0,19,0,0.0,0
+297,13162,"CHICKEN,GIZZARD,FRESH,BOILED",Boiled,2,USDA-21,5024,,,,,,"MEATS, POULTRY, AND INSECTS",6,67.9,32.1,154.0,30.4,2.7,0.0,0,17.0,3.2,4.4,0.0,0.026,0.21,3.12,0.071,5.0,0,5.0,5.0,1.04,0.0,0.0,0,0,0.0,0
+298,13171,"CHICKEN,GIBLET,FRESH,RAW",Raw,1,USDA-21,5020,Carotenoids assumed = 0 based on non-retinol vitamin A RAE = 0.,,,,,"MEATS, POULTRY, AND INSECTS",6,74.9,25.1,124.0,17.88,4.47,1.8,0,10.0,5.86,3.32,16.2,0.088,0.987,6.662,0.42,345.0,0,345.0,345.0,11.41,8847.0,2657.0,2657,0,0.0,0
+299,13172,"CHICKEN,GIBLET,FRESH,BOILED",Boiled,2,USDA-21,5022,,,,,,"MEATS, POULTRY, AND INSECTS",6,67.7,32.3,158.0,27.15,4.5,0.43,0,14.0,7.04,4.23,12.5,0.143,1.052,6.625,0.397,257.0,0,257.0,257.0,9.44,5869.0,1753.0,1751,5,13.0,5
+300,13175,"CHICKEN,FEET,FRESH,BOILED",Boiled,2,USDA-21,5335,,,,,,"MEATS, POULTRY, AND INSECTS",6,65.8,34.2,215.0,19.4,14.6,0.2,0,88.0,0.91,0.69,0.0,0.06,0.2,0.4,0.01,86.0,0,86.0,86.0,0.47,100.0,30.0,30,0,0.0,0
+301,14001,"FISH,TILAPIA(TYPE2)FRESH,RAW",Raw,1,USDA-21,15261,,,,,,FISH AND SEAFOODS,7,78.1,21.9,96.0,20.1,1.7,0.0,0,10.0,0.6,0.3,0.0,0.041,0.063,3.903,0.162,24.0,0,24.0,24.0,1.58,0.0,0.0,0,0,0.0,0
+302,14002,"FISH,TILAPIA(TYPE2),FRESH,BOILED",Boiled,2,HarvestPlus Uganda,14001,"Based on #14001 Fish,Tilapia (type 2),fresh,raw","Applied change in moisture content of -1.00% derived from change in moisture content from USDA #15081 Salmon,coho,wild,raw to #15082 Salmon,coho,wild,ckd,moist heat",USDA,2552.0,"Applied USDA retention factor #2552, Finfish >5% fat,simmered,with drippings",FISH AND SEAFOODS,7,77.3,22.7,100.0,20.8,1.8,0.0,0,10.0,0.6,0.3,0.0,0.04,0.065,4.046,0.151,22.0,0,22.0,22.0,1.39,0.0,0.0,0,0,0.0,0
+303,14004,"FISH,TILAPIA(TYPE2)FRESH,FRIED",Fried,4,USDA-21,15262,,,,,,FISH AND SEAFOODS,7,71.6,28.4,128.0,26.2,2.7,0.0,0,14.0,0.7,0.4,0.0,0.093,0.073,4.745,0.123,6.0,0,6.0,6.0,1.86,0.0,0.0,0,0,0.0,0
+304,14006,"FISH,TILAPIA(TYPE2),SMOKED/DRIED,RAW",Raw,1,HarvestPlus Uganda,14001,"Based on #14001 Fish,Tilapia (Type 2),raw","Applied moisture content of 5.8 g derived from Philippines FCT #G222 Tilapia,dried",USDA,2452.0,"Applied USDA retention factor #2452, Finfish,>5%fat,baked with drippings",FISH AND SEAFOODS,7,5.8,94.2,413.0,86.5,7.3,0.0,0,43.0,2.6,1.3,0.0,0.159,0.257,15.951,0.627,93.0,0,93.0,93.0,6.12,0.0,0.0,0,0,0.0,0
+305,14007,"FISH,TILAPIA(TYPE2),SMOKED/DRIED,BOILED",Boiled,2,HarvestPlus Uganda,14006,"Based on #14006 Fish,Tilapia (type 2),smoked/dried","Applied moisture content of 71.59 derived from USDA #15262 Fish,Tilapia,Ckd,dry heat",USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered with drippings",FISH AND SEAFOODS,7,71.6,28.4,125.0,26.1,2.2,0.0,0,13.0,0.8,0.4,0.0,0.043,0.074,4.568,0.17,25.0,0,25.0,25.0,1.66,0.0,0.0,0,0,0.0,0
+306,14021,"FISH,NILE PERCH(TYPE3),FRESH,RAW",Raw,1,USDA-21,15060,,,,,,FISH AND SEAFOODS,7,79.1,20.9,91.0,19.4,0.9,0.0,0,80.0,0.9,1.1,1.7,0.07,0.1,1.52,0.12,5.0,0,5.0,5.0,1.9,30.0,9.0,9,0,0.0,0
+307,14022,"FISH,NILE PERCH(TYPE3),FRESH,BOILED",Boiled,2,HarvestPlus Uganda,14021,"Based on #14021 Fish,Perch (type 3),fresh,raw","Applied change in moisture content of -1.00% derived from change in moisture content of USDA #15081 Salmon,coho,wild,raw to USDA #15082 Salmon,coho,wild,ckd,moist heat",USDA,2552.0,"Applied USDA retention factor #2552, Finfish >5% fat,simmered,with drippings",FISH AND SEAFOODS,7,78.3,21.7,94.0,20.1,0.9,0.0,0,83.0,0.9,1.1,1.4,0.069,0.104,1.578,0.112,5.0,0,5.0,5.0,1.68,26.0,8.0,8,0,0.0,0
+308,14024,"FISH,NILE PERCH(TYPE3),FRESH,FRIED",Fried,4,USDA-21,15061,Carotenoids assumed = 0 based on non-retinol  Vitamin A RAE = 0.,,,,,FISH AND SEAFOODS,7,73.3,26.8,117.0,24.9,1.2,0.0,0,102.0,1.2,1.4,1.7,0.08,0.12,1.9,0.14,6.0,0,6.0,6.0,2.2,32.0,10.0,10,0,0.0,0
+309,14025,"FISH,NILE PERCH(TYPE3),FRESH,ROASTED",Roasted,5,USDA-21,15061,Carotenoids assumed = 0 based on non-retinol  Vitamin A RAE = 0.,,,,,FISH AND SEAFOODS,7,73.3,26.8,117.0,24.9,1.2,0.0,0,102.0,1.2,1.4,1.7,0.08,0.12,1.9,0.14,6.0,0,6.0,6.0,2.2,32.0,10.0,10,0,0.0,0
+310,14026,"FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW",Raw,1,HarvestPlus Uganda,14021,"Based on #14021 Fish,perch (type 3),fresh,raw","Applied moisture content of 5.8 g derived from Philippines FCT #G222 Tilapia,dried",USDA,2451.0,"Applied USDA retention factor #2451, Finfish,>5% fat,baked without drippings",FISH AND SEAFOODS,7,5.8,94.2,410.0,87.4,4.1,0.0,0,361.0,4.1,5.0,6.5,0.3,0.451,6.852,0.514,21.0,0,21.0,21.0,8.14,122.0,37.0,37,0,0.0,0
+311,14027,"FISH,NILE PERCH(TYPE3),SMOKED/DRIED,BOILED",Boiled,2,HarvestPlus Uganda,14026,"Based on #14026 Fish,Perch (type 3),smoked/dried","Applied moisture content of 73.25 g derived from USDA #15061 Perch,mxd spcs,ckd,dry heat",USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered with drippings",FISH AND SEAFOODS,7,73.2,26.8,117.0,24.9,1.2,0.0,0,103.0,1.2,1.4,1.5,0.077,0.122,1.851,0.132,5.0,0,5.0,5.0,2.08,31.0,9.0,9,0,0.0,0
+312,14041,"FISH,LUNG FISH(TYPE4),FRESH,RAW",Raw,1,Phil,G081,"Based on Philippines FCT #G081 Mudfish. Vitamin A RE was converted to Vitamin A RAE. Derived zinc,vitamin B6, vitamin B12, and folate from USDA #15025 Eel, mixed species, raw and adjusted these based on water content of #14061 Mudfish,fresh,raw.  Alphacarotene and betacryptoxanthin assumed = 0.",,,,,FISH AND SEAFOODS,7,77.6,22.4,99.0,21.2,1.6,0.0,0,65.0,1.5,1.1,0.0,0.09,0.12,3.8,0.047,11.0,0,11.0,11.0,2.12,150.0,48.0,45,0,30.0,0
+313,14042,"FISH,LUNG FISH(TYPE4),FRESH,BOILED",Boiled,2,HarvestPlus Uganda,14041,"Based on #14041 Fish,Lungfish (type 4),fresh,raw","Applied moisture content of 75.8 g derived from Philippines FCT #G082 Mudfish,boiled",USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered with drippings",FISH AND SEAFOODS,7,75.8,24.2,107.0,22.9,1.7,0.0,0,70.0,1.6,1.2,0.0,0.088,0.123,3.9,0.046,11.0,0,11.0,11.0,2.06,146.0,47.0,44,0,29.0,0
+314,14046,"FISH,LUNG FISH(TYPE4),SMOKED/DRIED,RAW",Raw,1,HarvestPlus Uganda,14041,"Based on #14041 Fish,lung (type 4),fresh,raw","Applied moisture content of 24.60 g derived from Philippines FCT #G184 Mudfish,dried",USDA,2301.0,"Applied USDA retention factor #2301, Finfish <5% fat,baked,without drippings",FISH AND SEAFOODS,7,24.6,75.4,333.0,71.4,5.4,0.0,0,219.0,5.0,3.7,0.0,0.303,0.404,12.793,0.158,37.0,0,37.0,37.0,7.14,505.0,162.0,151,0,101.0,0
+315,14047,"FISH,LUNG FISH(TYPE4),SMOKED/DRIED,BOILED",Boiled,2,HarvestPlus Uganda,14046,"Based on #14046 Fish,Lungfish (type 4),smoked/dried","Applied moisture content of 77.67 g derived from USDA #15233 Catfish,channel,ckd,dry heat",USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered with drippings",FISH AND SEAFOODS,7,77.7,22.3,98.0,21.1,1.6,0.0,0,65.0,1.5,1.1,0.0,0.081,0.113,3.592,0.042,10.0,0,10.0,10.0,1.9,134.0,43.0,40,0,27.0,0
+316,14061,"FISH,MUD FISH(TYPE1),FRESH,RAW",Raw,1,Phil,G081,"Based on Philippines FCT #G081 Mudfish. Vitamin A RE was converted to Vitamin A RAE. Derived zinc,vitamin B6, vitamin B12, and folate from USDA #15025 Eel, mixed species, raw and adjusted these based on water content of #14061 Mudfish,fresh,raw.  Alphacarotene and betacryptoxanthin assumed = 0.",,,,,FISH AND SEAFOODS,7,77.6,22.4,99.0,21.2,1.6,0.0,0,65.0,1.5,1.1,0.0,0.09,0.12,3.8,0.047,11.0,0,11.0,11.0,2.12,150.0,48.0,45,0,30.0,0
+317,14081,"FISH,CATFISH(MMALE),FRESH,RAW",Raw,1,USDA-21,15010,Carotenoids assumed = 0 based on non-retinol  Vitamin A RAE = 0.,,,,,FISH AND SEAFOODS,7,80.4,19.6,95.0,16.4,2.8,0.0,0,14.0,0.3,0.5,0.7,0.21,0.072,1.907,0.116,10.0,0,10.0,10.0,2.23,50.0,15.0,15,0,0.0,0
+318,14082,"FISH,CATFISH (MMALE),FRESH,BOILED",Boiled,2,HarvestPlus Uganda,14081,"Based on #14081 Fish,catfish (Mmale),fresh,raw","Applied moisture content of 65.2 g based on ASEAN FCT #AAG25 Catfish,Gunther walking,boiled",USDA,2551.0,"Applied USDA retention factor #2551, Finfish >5% fat,simmered,without drippings",FISH AND SEAFOODS,7,65.2,34.8,169.0,29.1,5.0,0.0,0,20.0,0.4,0.7,1.0,0.336,0.128,3.217,0.185,16.0,0,16.0,16.0,3.76,80.0,24.0,24,0,0.0,0
+319,14085,"FISH,CATFISH(MMALE),FRESH,ROASTED",Roasted,5,USDA-21,15233,Carotenoids assumed = 0 based on non-retinol  Vitamin A RAE = 0.,,,,,FISH AND SEAFOODS,7,77.7,22.3,105.0,18.5,2.9,0.0,0,11.0,0.4,0.6,0.8,0.227,0.067,2.385,0.106,10.0,0,10.0,10.0,2.9,50.0,15.0,15,0,0.0,0
+320,14086,"FISH,CATFISH (MMALE),SMOKED/DRIED,RAW",Raw,1,HarvestPlus Uganda,14081,"Based on #14081 Fish,cat (mmale),fresh,raw","Applied moisture content of 24.6 g derived from Philippines FCT #G184 Mudfish,dried",USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered with drippings",FISH AND SEAFOODS,7,24.6,75.4,366.0,63.1,10.8,0.0,0,54.0,1.2,1.9,2.2,0.728,0.263,6.974,0.402,35.0,0,35.0,35.0,7.73,173.0,52.0,52,0,0.0,0
+321,14087,"FISH,CATFISH (MMALE),SMOKED/DRIED,BOILED",Boiled,2,HarvestPlus Uganda,14086,"Based on #14086 Fish,Catfish (Mmale),smoked/dried","Applied moisture content of 77.67 g derived from USDA #15233 Catfish,channel,ckd,dry heat",USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered with drippings",FISH AND SEAFOODS,7,77.7,22.3,108.0,18.7,3.2,0.0,0,16.0,0.4,0.6,0.5,0.194,0.074,1.958,0.107,9.0,0,9.0,9.0,2.06,46.0,14.0,14,0,0.0,0
+322,15001,"FISH,NKEJJE(TYPE6),FRESH,RAW",Raw,1,USDA-21,15261,,,,,,FISH AND SEAFOODS,7,78.1,21.9,96.0,20.1,1.7,0.0,0,10.0,0.6,0.3,0.0,0.041,0.063,3.903,0.162,24.0,0,24.0,24.0,1.58,0.0,0.0,0,0,0.0,0
+323,15002,"FISH,NKEJJE(TYPE6),FRESH,BOILED",Boiled,2,HarvestPlus Uganda,15001,"Based on #15001 Fish,Nkejje (type 6),fresh,raw","Applied change in moisture content of -1.00% derived from change in moisture content from USDA #15081 Salmon,coho,wild,raw to #15082 Salmon,coho,wild,ckd,moist heat",USDA,2552.0,"Applied USDA retention factor #2552, Finfish >5% fat,simmered,with drippings",FISH AND SEAFOODS,7,77.3,22.7,99.0,20.8,1.8,0.0,0,10.0,0.6,0.3,0.0,0.04,0.06,3.84,0.15,22.0,0,22.0,22.0,1.56,0.0,0.0,0,0,0.0,0
+324,15006,"FISH,NKEJJE (TYPE 6),DRIED,RAW",Raw,1,HarvestPlus Uganda,15001,"Based on #15001 Fish,Nkejje (type 6),fresh,raw","Applied moisture content of 35.0 g based on an average water content of dried fish from various sources - ASEAN, Phillipines FCT and West 1988",,,,FISH AND SEAFOODS,7,35,65,367.0,41.8,20.9,0.0,0,132.0,2.6,2.3,1.6,0.214,0.541,7.468,0.701,23.0,0,23.0,23.0,31.73,216.0,65.0,65,0,0.0,0
+325,15007,"FISH,NKEJJE (TYPE 6),DRIED,BOILED",Boiled,2,HarvestPlus Uganda,15001,"Based on #15001 Fish,Nkejje (type 6),fresh,raw","Applied moisture content of 64.16 g derived from USDA #15040 Herring,Atlantic,ckd,dry heat",USDA,2551.0,"Applied USDA retention factor #2551, Finfish >5% fat,simmered,without drippings",FISH AND SEAFOODS,7,64.2,35.8,202.0,23.0,11.5,0.0,0,58.0,1.1,1.0,0.7,0.106,0.298,3.906,0.347,12.0,0,12.0,12.0,16.6,107.0,32.0,32,0,0.0,0
+326,15009,"FISH,NKEJJE (TYPE 6),DRIED,ROASTED",Roasted,5,HarvestPlus Uganda,15006,"Based on #15006 Fish,Nkejje (type 6),dried",,USDA,2451.0,"Applied USDA retention factor #2451, Finfish,>5% fat,baked without drippings",FISH AND SEAFOODS,7,35,65,367.0,41.8,20.9,0.0,0,132.0,2.6,2.3,1.4,0.203,0.541,7.468,0.666,22.0,0,22.0,22.0,30.14,194.0,59.0,59,0,0.0,0
+327,15020,"FISH,SILVER FISH (TYPE6),FRESH,RAW",Raw,1,USDA-21,15261,,,,,,FISH AND SEAFOODS,7,78.1,21.9,96.0,20.1,1.7,0.0,0,10.0,0.6,0.3,0.0,0.041,0.063,3.903,0.162,24.0,0,24.0,24.0,1.58,0.0,0.0,0,0,0.0,0
+328,15021,"FISH,SILVER FISH (MUKENE),DRIED,RAW",Raw,1,HarvestPlus Uganda,15020,"Based on #15020 Fish,Mukene (type 5),fresh,raw","Applied moisture content of 35.0 g based on an average water content of dried fish from various sources - ASEAN, Phillipines FCT and West 1988",,,,FISH AND SEAFOODS,7,35,65,367.0,41.8,20.9,0.0,0,132.0,2.6,2.3,1.6,0.214,0.541,7.468,0.701,23.0,0,23.0,23.0,31.73,216.0,65.0,65,0,0.0,0
+329,15022,"FISH,SILVER FISH (MUKENE),DRIED,BOILED",Boiled,2,HarvestPlus Uganda,15020,"Based on #15020 Fish,Silver fish (Mukene),fresh,raw","Applied moisture content of 64.16 g derived from USDA #15040 Herring,Atlantic,ckd,dry heat",USDA,2551.0,"Applied USDA retention factor #2551, Finfish >5% fat,simmered,without drippings",FISH AND SEAFOODS,7,64.2,35.8,202.0,23.0,11.5,0.0,0,58.0,1.1,1.0,0.7,0.106,0.298,3.906,0.347,12.0,0,12.0,12.0,16.6,107.0,32.0,32,0,0.0,0
+330,15024,"FISH,SILVER FISH (MUKENE),DRIED,ROASTED",Roasted,5,HarvestPlus Uganda,15021,"Based on #15021 Fish,Silver fish (Mukene),dried",,USDA,2451.0,"Applied USDA retention factor #2451, Finfish,>5% fat,baked without drippings",FISH AND SEAFOODS,7,35,65,367.0,41.8,20.9,0.0,0,132.0,2.6,2.3,1.4,0.203,0.541,7.468,0.666,22.0,0,22.0,22.0,30.14,194.0,59.0,59,0,0.0,0
+331,15025,"FISH POWDER,SILVERFISH (MUKENE),DRIED,RAW",Raw,1,HarvestPlus Uganda,15021,"Based on #15021 Fish,Silver fish (Mukene),dried,raw",,,,,FISH AND SEAFOODS,7,35,65,367.0,41.8,21.0,0.0,0,133.0,2.6,2.3,1.6,0.21,0.53,7.49,0.7,23.0,0,23.0,23.0,31.79,216.0,65.0,65,0,0.0,0
+332,15101,"FISH,SMALL,WHOLE (UNSPECIFIED),FRESH,RAW",Raw,1,USDA-21,15051,,,,,,FISH AND SEAFOODS,7,71.7,28.3,139.0,19.3,6.3,0.0,0,11.0,0.4,0.5,1.6,0.13,0.17,2.3,0.4,1.0,0,1.0,1.0,2.4,100.0,30.0,30,0,0.0,0
+333,16041,"TERMITES (NKUYEGE)/ANTS,FRESH,RAW",Raw,1,West 88,145,"Derived from West 1988 #145 Termites,fresh. Derived  zinc, thiamin, riboflavin, niacin, vitamin B6, folate, and vitamin B12 from WFDA 1320 (Indonesia) Flying ant, white. Carotenoids assumed = 0 based on Vitamin A RAE = 0.",,,,,"MEATS, POULTRY, AND INSECTS",6,45,55,340.0,20.0,28.0,2.0,3,12.0,1.0,8.4,0.0,0.67,0.23,4.1,0.3,3.0,0,3.0,3.0,1.56,0.0,0.0,0,0,0.0,0
+334,16054,"TERMITES(NKUYEGE)/ANTS,DRIED,ROASTED",Roasted,5,HarvestPlus Uganda,4333,"Based on SA FCT #4333 Flying ants, dry; imputed fiber, zinc, vitamin B6, vitamin B12, and folate values from West 88 #145 Termites, raw, after adjusting for difference in water content between Flying ants, dry and Termites,raw. Carotenoids assumed = 0 based on Vitamin A RAE = 0.",,,,None applied,"MEATS, POULTRY, AND INSECTS",6,2.9,97.1,595.0,38.3,46.9,6.0,5,91.0,35.2,14.8,0.0,0.13,4.5,5.7,0.53,5.0,0,5.0,5.0,2.75,0.0,0.0,0,0,12.0,0
+335,16062,"TERMITES (ENSWA)/ANTS,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,16041,"Based on #16041 Termites (Enswa),fresh,raw",,USDA,2905.0,"Applied USDA retention factor #2905, Seafood,frog,turtle,simmered,without drippings","MEATS, POULTRY, AND INSECTS",6,45,55,340.0,20.0,28.0,2.0,3,11.0,0.9,8.4,0.0,0.603,0.173,3.075,0.255,2.0,0,2.0,2.0,0.94,0.0,0.0,0,0,0.0,0
+336,16064,"TERMITES (ENSWA)/ANTS,FRESH,ROASTED",Roasted,5,HarvestPlus Uganda,4333,"Based on SA FCT #4333 Flying ants, dry; imputed fiber, zinc, vitamin B6, vitamin B12, and folate values from West 88 #145 Termites, raw, after adjusting for difference in water content between Flying ants, dry and Termites,raw. Carotenoids assumed = 0 based on Vitamin A RAE = 0.",,,,None applied,"MEATS, POULTRY, AND INSECTS",6,2.9,97.1,595.0,38.3,46.9,6.0,5,91.0,35.2,14.8,0.0,0.13,4.5,5.7,0.53,5.0,0,5.0,5.0,2.75,0.0,0.0,0,0,12.0,0
+337,16065,"TERMITES (ENSWA)/ANTS,FRESH,FRIED",Fried,4,HarvestPlus Uganda,16041,"Based on #16041 Termites (enswa),fresh,raw",,USDA,2911.0,"Applied USDA retention factor #2911, Seafood,frog,turtle,fried,without coating","MEATS, POULTRY, AND INSECTS",6,45,55,340.0,20.0,28.0,2.0,3,12.0,1.0,8.4,0.0,0.637,0.23,4.1,0.285,3.0,0,3.0,3.0,1.48,0.0,0.0,0,0,0.0,0
+338,16074,"TERMITES (ENSWA),DRIED,ROASTED",Roasted,5,HarvestPlus Uganda,4333,"Based on SA FCT #4333 Flying ants, dry; imputed fiber, zinc, vitamin B6, vitamin B12, and folate values from West 88 #145 Termites, raw, after adjusting for difference in water content between Flying ants, dry and Termites,raw. Carotenoids assumed = 0 based on Vitamin A RAE = 0.",,,,None applied,"MEATS, POULTRY, AND INSECTS",6,2.9,97.1,595.0,38.3,46.9,6.0,5,91.0,35.2,14.8,0.0,0.13,4.5,5.7,0.53,5.0,0,5.0,5.0,2.75,0.0,0.0,0,0,12.0,0
+339,17001,"EGG,CHICKEN,WHOLE,RAW",Raw,1,USDA-21,1123,,,,,,EGGS,8,75.8,24.2,143.0,12.6,9.9,0.8,0,53.0,1.8,1.1,0.0,0.069,0.478,0.07,0.143,47.0,0,47.0,47.0,1.29,487.0,140.0,139,0,10.0,9
+340,17002,"EGG,CHICKEN,WHOLE,BOILED",Boiled,2,USDA-21,1129,,,,,,EGGS,8,74.6,25.4,155.0,12.6,10.6,1.1,0,50.0,1.2,1.1,0.0,0.066,0.513,0.064,0.121,44.0,0,44.0,44.0,1.11,586.0,169.0,168,0,11.0,10
+341,17003,"EGG,CHICKEN,WHITE,BOILED",Boiled,2,HarvestPlus Uganda,17016,"Based on #17016 Egg,white only,chicken,raw",,USDA,105.0,"Applied USDA retention factor #105, Eggs,hard cooked",EGGS,8,87.6,12.4,48.0,10.9,0.2,0.7,0,7.0,0.1,0.0,0.0,0.003,0.417,0.1,0.005,3.0,0,3.0,3.0,0.08,0.0,0.0,0,0,0.0,0
+342,17004,"EGG,CHICKEN,YOLK,RAW",Raw,1,USDA-21,1125,,,,,,EGGS,8,52.3,47.7,317.0,15.9,26.5,3.6,0,129.0,2.7,2.3,0.0,0.176,0.528,0.024,0.35,146.0,0,146.0,146.0,1.95,1442.0,381.0,371,38,88.0,33
+343,17005,"EGG,CHICKEN,YOLK,BOILED",Boiled,2,HarvestPlus Uganda,17004,"Based on #17004 Egg,yolk only,chicken,raw",,USDA,105.0,"Applied USDA retention factor #105, Eggs,hard cooked",EGGS,8,52.3,47.7,317.0,15.9,26.5,3.6,0,129.0,2.7,2.3,0.0,0.15,0.502,0.023,0.333,110.0,0,110.0,110.0,1.66,1442.0,381.0,371,38,88.0,33
+344,17009,"EGG,CHICKEN,WHOLE,FRIED",Fried,4,USDA-21,1130,,,,,,EGGS,8,75.9,24.1,157.0,10.6,12.0,0.7,0,47.0,1.6,0.9,0.0,0.058,0.404,0.06,0.121,39.0,0,39.0,39.0,1.09,572.0,155.0,152,0,36.0,8
+345,17016,"EGG,CHICKEN,WHITE,RAW",Raw,1,USDA-21,1124,,,,,,EGGS,8,87.6,12.4,48.0,10.9,0.2,0.7,0,7.0,0.1,0.0,0.0,0.004,0.439,0.105,0.005,4.0,0,4.0,4.0,0.09,0.0,0.0,0,0,0.0,0
+346,18001,"KALE (SUKUMAWIKI) LEAVES,FRESH,RAW",Raw,1,USDA-21,11233,,,,,,VEGETABLES,10,84.5,15.5,50.0,3.3,0.7,10.0,2,135.0,1.7,0.4,120.0,0.11,0.13,1.0,0.271,29.0,0,29.0,29.0,0.0,15376.0,769.0,0,0,9226.0,0
+347,18002,"KALE (SUKUMAWIKI) LEAVES,FRESH,BOILED",Boiled,2,USDA-21,11234,,,,,,VEGETABLES,10,91.2,8.8,28.0,1.9,0.4,5.6,2,72.0,0.9,0.2,41.0,0.053,0.07,0.5,0.138,13.0,0,13.0,13.0,0.0,13621.0,681.0,0,0,8173.0,0
+348,18011,"SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,RAW",Raw,1,HarvestPlus Uganda,18350,"See 18350 Other green leaves,fresh,raw",,,,,VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.4,31.5,0.083,0.178,0.802,0.226,85.0,0,85.0,85.0,0.0,4380.0,219.0,0,0,2632.0,0
+349,18012,"SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,18351,"See 18351 Other green leaves,fresh,boiled",,,,,VEGETABLES,10,91.8,8.2,24.0,2.5,0.3,4.0,1,142.0,1.3,0.3,15.3,0.05,0.11,0.52,0.15,44.0,0,44.0,44.0,0.0,2887.0,144.0,0,0,1734.0,0
+350,18013,"SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,18352,"See #18352 Other green leaves,fresh,steamed",,,,,VEGETABLES,10,90.4,9.6,28.0,2.8,0.3,4.7,2,167.0,1.5,0.3,20.5,0.068,0.145,0.652,0.165,59.0,0,59.0,59.0,0.0,3206.0,160.0,0,0,1927.0,0
+351,18014,"SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,FRIED",Fried,4,HarvestPlus Uganda,18354,"See 18354 Other green leaves,fresh,fried",,,,,VEGETABLES,10,86.6,13.4,39.0,4.0,0.5,6.6,2,233.0,2.2,0.5,28.6,0.061,0.192,0.912,0.231,82.0,0,82.0,82.0,0.0,4231.0,212.0,0,0,2543.0,0
+352,18021,"SWEETPOTATO LEAVES,FRESH,RAW",Raw,1,USDA-21,11505,Betacarotene calculated from Vitamin A RAE.  Alphacarotene and betacryptoxanthin assumed = 0.,,,,,VEGETABLES,10,88,12,35.0,4.0,0.3,6.4,2,37.0,1.0,0.3,11.0,0.156,0.345,1.13,0.19,80.0,0,80.0,80.0,0.0,1028.0,51.0,0,0,612.0,0
+353,18022,"SWEETPOTATO LEAVES,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,18021,"Based on #18021 Sweetpotato leaves,fresh,raw","Applied moisture content of 91.5 g based on moisture content of South Africa FCT #3980 Amaranth leaves,boiled",USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.5,8.5,25.0,2.8,0.2,4.5,1,26.0,0.7,0.2,6.2,0.099,0.244,0.8,0.121,48.0,0,48.0,48.0,0.0,655.0,33.0,0,0,390.0,0
+354,18030,"SWEETPOTATO LEAVES,FRESH,STEAMED",Steamed,3,USDA-21,11506,,,,,,VEGETABLES,10,88.7,11.3,34.0,2.3,0.3,7.3,2,24.0,0.6,0.3,1.5,0.112,0.267,1.003,0.16,49.0,0,49.0,49.0,0.0,916.0,46.0,0,0,550.0,0
+355,18031,"AMARANTH LEAVES,FRESH,RAW",Raw,1,USDA-21,11003,Betacarotene calculated from Vitamin A RAE.  Alphacarotene and betacryptoxanthin assumed = 0.,,,,,VEGETABLES,10,91.7,8.3,23.0,2.5,0.3,4.0,,215.0,2.3,0.9,43.3,0.027,0.158,0.658,0.192,85.0,0,85.0,85.0,0.0,2917.0,146.0,0,0,1752.0,0
+356,18032,"AMARANTH LEAVES,FRESH,BOILED",Boiled,2,USDA-21,11700,Betacarotene imputed from Vitamin A RAE; alphacarotene and betacryptoxanthin assumed = 0.,,,,,VEGETABLES,10,91.5,8.5,21.0,2.1,0.2,4.1,,209.0,2.3,0.9,41.1,0.02,0.134,0.559,0.177,57.0,0,57.0,57.0,0.0,2770.0,139.0,0,0,1668.0,0
+357,18033,"AMARANTH LEAVES,FRESH,FRIED",Fried,4,HarvestPlus Uganda,18031,"Based on #18031 Amaranth leaves,fresh,raw","Applied moisture content of 86.6 g derived from South Africa FCT #8211 Spinach,cooked,with sunflower oil",USDA,3015.0,"Applied USDA retention factor #3015, Vegetable,greens,stir-fried",VEGETABLES,10,86.6,13.4,37.0,4.0,0.5,6.5,,347.0,3.7,1.5,59.4,0.05,0.25,1.01,0.29,117.0,0,117.0,117.0,0.0,4233.0,212.0,0,0,2543.0,0
+358,18037,"AMARANTH LEAVES,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,18031,"Based on #18031 Amaranth leaves,fresh,raw","Applied moisture content of 90.4 g derived from average moisture content of USDA #11506 Sweet potato leaves,ckd,stmd and USDA #11521 Taro leaves,ckd,stmd",USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,90.3,9.7,27.0,2.9,0.4,4.7,,250.0,2.7,1.1,35.2,0.03,0.18,0.73,0.21,74.0,0,74.0,74.0,0.0,3218.0,161.0,0,0,1933.0,0
+359,18051,"PUMPKIN LEAVES,FRESH,RAW",Raw,1,USDA-21,11418,Betacarotene calculated from Vitamin A RAE.  Alphacarotene and betacryptoxanthin assumed = 0.,,,,,VEGETABLES,10,92.9,7.1,19.0,3.2,0.4,2.3,,39.0,2.2,0.2,11.0,0.094,0.128,0.92,0.207,36.0,0,36.0,36.0,0.0,1942.0,97.0,0,0,1164.0,0
+360,18052,"PUMPKIN LEAVES,FRESH,BOILED",Boiled,2,USDA-21,11419,,,,,,VEGETABLES,10,92.5,7.5,21.0,2.7,0.2,3.4,3,43.0,3.2,0.2,1.0,0.068,0.136,0.85,0.196,25.0,0,25.0,25.0,0.0,1600.0,80.0,0,0,960.0,0
+361,18057,"PUMPKIN LEAVES,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,18051,"Based on #18051 Pumpkin leaves,fresh,raw","Applied moisture content of 90.4 g derived from average moisture content of USDA #11506 Sweet potato leaves,ckd,stmd and USDA #11521 Taro leaves,ckd,stmd",USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,90.3,9.7,26.0,4.3,0.5,3.2,,53.0,3.0,0.3,10.4,0.11,0.17,1.19,0.27,37.0,0,37.0,37.0,0.0,2500.0,125.0,0,0,1499.0,0
+362,18058,"PUMPKIN LEAVES,FRESH,FRIED",Fried,4,HarvestPlus Uganda,18051,"Based on #18051 Pumpkin leaves,fresh,raw","Applied moisture content of 86.6 g derived from South Africa FCT #8211 Spinach,cooked,with sunflower oil",USDA,3015.0,"Applied USDA retention factor #3015, Vegetable,greens,stir-fried",VEGETABLES,10,86.6,13.4,36.0,5.9,0.8,4.4,0,73.0,4.2,0.4,17.6,0.15,0.23,1.64,0.38,58.0,0,58.0,58.0,0.0,3289.0,164.0,0,0,1972.0,0
+363,18061,"SPIDER PLANT LEAVES,FRESH,RAW",Raw,1,HarvestPlus Uganda,18350,"See 18350 Other green leaves,fresh,raw",,,,,VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.5,31.5,0.08,0.18,0.8,0.23,85.0,0,85.0,85.0,0.0,4380.0,219.0,0,0,2632.0,0
+364,18062,"SPIDER PLANT LEAVES,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,18351,"See 18351 Other green leaves,fresh,boiled",,,,,VEGETABLES,10,91.8,8.2,24.0,2.5,0.3,4.0,1,142.0,1.3,0.3,15.3,0.05,0.11,0.52,0.15,44.0,0,44.0,44.0,0.0,2887.0,144.0,0,0,1734.0,0
+365,18067,"SPIDER PLANT LEAVES,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,18352,"See #18352 Other green leaves,fresh,steamed",,,,,VEGETABLES,10,90.4,9.6,28.0,2.9,0.3,4.7,1,167.0,1.5,0.4,17.9,0.05,0.14,0.62,0.18,51.0,0,51.0,51.0,0.0,3376.0,169.0,0,0,2028.0,0
+366,18071,"COWPEA LEAVES,FRESH,RAW",Raw,1,USDA-21,11201,Betacarotene calculated from Vitamin A RAE.  Alphacarotene and betacryptoxanthin assumed = 0.,,,,,VEGETABLES,10,89.8,10.2,29.0,4.1,0.3,4.8,,63.0,1.9,0.3,36.0,0.354,0.175,1.12,0.177,101.0,0,101.0,101.0,0.0,712.0,36.0,0,0,432.0,0
+367,18072,"COWPEA LEAVES,FRESH,BOILED",Boiled,2,USDA-21,11780,Betacarotene imputed from Vitamin A RAE; alphacarotene and betacryptoxanthin assumed = 0.,,,,,VEGETABLES,10,91.3,8.7,22.0,4.7,0.1,2.8,,69.0,1.1,0.2,18.4,0.256,0.142,1.008,0.135,60.0,0,60.0,60.0,0.0,576.0,29.0,0,0,348.0,0
+368,18081,"OKRA LEAVES,FRESH,RAW",Raw,1,West 88,78,"Derived from West 1988 #78 Okra leaves, raw. Imputed zinc from USDA #11003 Amaranth leaves,raw and adjusted based on water content of Okra leaves,raw; Alphacarotene and betacryptoxanthin assumed = 0.",,,,,VEGETABLES,10,82,18,58.0,4.4,0.6,9.0,2,530.0,0.7,2.0,59.0,0.25,2.8,0.2,0.0,118.0,0,118.0,118.0,0.0,1220.0,61.0,0,0,730.0,0
+369,18091,"COCOYAM LEAVES,FRESH,RAW",Raw,1,USDA-21,11520,,,,,,VEGETABLES,10,85.7,14.3,42.0,5.0,0.7,6.7,4,107.0,2.3,0.4,52.0,0.209,0.456,1.513,0.146,126.0,0,126.0,126.0,0.0,4825.0,241.0,0,0,2895.0,0
+370,18092,"COCOYAM LEAVES,FRESH,BOILED",Boiled,2,USDA-21,11521,"Betacarotene imputed from non-retinol vitamin A RAE; alphacarotene and betacryptoxanthin assumed = 0 based on USDA #11520 Taro Leaves,Raw",,,,,VEGETABLES,10,92.2,7.8,24.0,2.7,0.4,4.0,2,86.0,1.2,0.2,35.5,0.139,0.38,1.267,0.072,48.0,0,48.0,48.0,0.0,4238.0,212.0,0,0,2544.0,0
+371,18097,"COCOYAM LEAVES,FRESH,STEAMED",Steamed,3,USDA-21,11521,"Betacarotene imputed based on vitamin A RAE; alphacarotene and betacryptoxanthin assumed = 0 based on USDA #11520 Taro leaves,raw",,,,,VEGETABLES,10,92.2,7.8,24.0,2.7,0.4,4.0,2,86.0,1.2,0.2,35.5,0.139,0.38,1.267,0.072,48.0,0,48.0,48.0,0.0,4238.0,212.0,0,0,2544.0,0
+372,18101,"ONION LEAVES,FRESH,RAW",Raw,1,USDA-21,11292,,,,,,VEGETABLES,10,91.8,8.2,25.0,1.8,0.1,5.7,4,61.0,1.9,0.5,45.6,0.07,0.14,0.2,0.06,14.0,0,14.0,14.0,0.0,4000.0,200.0,0,0,2400.0,0
+373,18130,"ECOMAI TREE LEAVES,FRESH,RAW",Raw,1,HarvestPlus Uganda,18350,"See 18350 Other green leaves,fresh,raw",,,,,VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.5,31.5,0.08,0.18,0.8,0.23,85.0,0,85.0,85.0,0.0,4380.0,219.0,0,0,2632.0,0
+374,18150,"ENSUGGA LEAVES,FRESH,RAW",Raw,1,HarvestPlus Uganda,18350,"See 18350 Other green leaves,fresh,raw",,,,,VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.5,31.5,0.08,0.18,0.8,0.23,85.0,0,85.0,85.0,0.0,4380.0,219.0,0,0,2632.0,0
+375,18151,"ENSUGGA LEAVES,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,18351,"See 18351 Other green leaves,fresh,boiled",,,,,VEGETABLES,10,91.8,8.2,24.0,2.5,0.3,4.0,1,142.0,1.3,0.3,15.3,0.05,0.11,0.52,0.15,44.0,0,44.0,44.0,0.0,2887.0,144.0,0,0,1734.0,0
+376,18152,"ENSUGGA LEAVES,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,18352,"See #18352 Other green leaves,fresh,steamed",,,,,VEGETABLES,10,90.4,9.6,28.0,2.9,0.3,4.7,1,167.0,1.5,0.4,17.9,0.05,0.14,0.62,0.18,51.0,0,51.0,51.0,0.0,3376.0,169.0,0,0,2028.0,0
+377,18153,"ENSUGGA LEAVES,FRESH,FRIED",Fried,4,HarvestPlus Uganda,18354,"See 18354 Other green leaves,fresh,fried",,,,,VEGETABLES,10,86.6,13.4,39.0,4.0,0.5,6.6,2,233.0,2.2,0.5,28.6,0.15,0.192,0.912,0.231,82.0,0,82.0,82.0,0.0,4231.0,212.0,0,0,2543.0,0
+378,18202,"BEAN LEAVES,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,18352,"See #18352 Other green leaves,fresh,steamed",,,,,VEGETABLES,10,90.3,9.7,27.0,3.9,0.2,4.6,,60.0,1.8,0.3,23.8,0.3,0.16,1.01,0.16,72.0,0,72.0,72.0,0.0,639.0,32.0,0,0,388.0,0
+379,18250,"MORINGA LEAVES,FRESH,RAW",Raw,1,HarvestPlus Uganda,18350,"See 18350 Other green leaves,fresh,raw",,,,,VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.5,31.5,0.08,0.18,0.8,0.23,85.0,0,85.0,85.0,0.0,4380.0,219.0,0,0,2632.0,0
+380,18350,"OTHER GREEN LEAVES,FRESH,RAW",Raw,1,HarvestPlus Uganda,,"Imputed as the average of green leafy vegtables, fresh,raw, including:  #18081 Okra leaves (18081), Pumpkin leaves (18051), Amaranth leaves (18031),and Sweet potato leaves (18021) and Cassava leaves (WFDA #493 - Indonesia)",,,,,VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.4,31.5,0.083,0.178,0.802,0.226,85.0,0,85.0,85.0,0.0,4380.0,219.0,0,0,2632.0,0
+381,18351,"OTHER GREEN LEAVES,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,18350,"Based on 18350 Other green leaves,fresh,raw","Applied moisture content of 91.8 g derived from average of USDA #11419 Pumpkin leaves,ckd,bld,drnd, USDA #11780 Cowpeas,leafy tips,bld,drnd, and USDA #11700 Amaranth leaves,bld,drnd",USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.8,8.2,24.0,2.5,0.3,4.0,1,142.0,1.3,0.3,15.3,0.05,0.11,0.52,0.15,44.0,0,44.0,44.0,0.0,2887.0,144.0,0,0,1734.0,0
+382,18352,"OTHER GREEN LEAVES,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,18350,"Based on #18350 Other green leaves,fresh,raw","Applied moisture content of 90.4 g derived from average moisture content of USDA #11506 Sweet potato leaves,ckd,stmd and USDA #11521 Taro leaves,ckd,stmd",USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,90.4,9.6,28.0,2.8,0.3,4.7,2,167.0,1.5,0.3,20.5,0.068,0.145,0.652,0.165,59.0,0,59.0,59.0,0.0,3206.0,160.0,0,0,1927.0,0
+383,18354,"OTHER GREEN LEAVES,FRESH,FRIED",Fried,4,HarvestPlus Uganda,18350,"Based on #18350 Other green leaves,fresh,raw","Applied moisture content of 86.6 g derived from South Africa FCT #8211 Spinach,cooked,with sunflower oil",USDA,3015.0,"Applied USDA retention factor #3015, Vegetable,greens,stir-fried",VEGETABLES,10,86.6,13.4,39.0,4.0,0.5,6.6,2,233.0,2.2,0.5,28.6,0.061,0.192,0.912,0.231,82.0,0,82.0,82.0,0.0,4231.0,212.0,0,0,2543.0,0
+384,25001,"VEGETABLE OIL,UNSPECIFIED BRAND,RAW",Raw,1,USDA-21,4506,,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+385,25002,"VEGETABLE OIL,BIDCO,UFUTA,RAW",Raw,1,USDA-21,4506,Vitamin A RAE content derived from product label information.,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,6353.0,1925.0,0,0,0.0,0
+386,25003,"VEGETABLE OIL,BIDCO,GOLDENFRY,RAW",Raw,1,USDA-21,4506,Vitamin A RAE content derived from product label information.,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,6353.0,1925.0,0,0,0.0,0
+387,25004,"VEGETABLE OIL,MUKWANO,FORTIFIED,RAW",Raw,1,USDA-21,4506,Vitamin A RAE content derived from product label information.,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,6353.0,1925.0,0,0,0.0,0
+388,25005,"VEGETABLE OIL,ROKI,RAW",Raw,1,USDA-21,4506,Vitamin A RAE content derived from product label information.,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,6353.0,1925.0,0,0,0.0,0
+389,25006,"VEGETABLE OIL,3 STAR,RAW",Raw,1,USDA-21,4506,Vitamin A RAE content derived from product label information.,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,6353.0,1925.0,0,0,0.0,0
+390,25007,"VEGETABLE OIL,BIDCO,FORTIFIED,RAW",Raw,1,USDA-21,4506,Vitamin A RAE content derived from product label information.,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,6353.0,1925.0,0,0,0.0,0
+391,25008,"VEGETABLE OIL,TASO(PALMOLEIN),RAW",Raw,1,USDA-21,4506,"Based on USDA #4506 Vegetable oil,sunflower and USAID Commodities Reference Guide, Fact Sheet: Fortified Refined Vegetable Oil. Values are based on average values from USDA-ARS 1998 Nutrient Database. Value for vitamin A (retinol palmitate) is the minumum level (60-75 IU/g) that must be added to the oil as prescribed USDA (Source: USDA:FSA:PDD:EOB Announcement VO7 Purchase of Vegetable Oil for Use in Export Programs. December 1, 1998). Conversion of  weight of vitamin A source material into the quantity of vitamin A as RAE and IU is 0.55 µg RAE = 1.82 µg vitamin A palmitate (Institute of Medicine 2006, Dietary Reference Intakes: The Essential Guide to Nutrient Requirements).  Vitamin A content of oil used in cooking adjusted based on GAIN document, vitamin A retention from storage and cooking in fortified vegetable oil = 60%.",,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,4200.0,1269.0,0,0,0.0,0
+392,25009,"VEGETABLE OIL,NILE,FORTIFIED,RAW",Raw,1,USDA-21,4506,Vitamin A RAE content derived from product label information.,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,6353.0,1925.0,0,0,0.0,0
+393,25010,"VEGETABLE OIL,RAFIKI,RAW",Raw,1,USDA-21,4506,Vitamin A RAE content derived from product label information.,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,6353.0,1925.0,0,0,0.0,0
+394,25011,"VEGETABLE OIL,SUNFLOWER SEED,RAW",Raw,1,USDA-21,4506,,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+395,25015,"VEGETABLE OIL,SOYBEAN SEED,RAW",Raw,1,USDA-21,4044,,,,,,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.1,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+396,25032,"VEGETABLE FAT,TAMU,RAW",Raw,1,USDA-21,4629,Vitamin A RAE content derived from product label information; assumed 70% retention of Vitamin A following marketing.,,,,,FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,6353.0,1925.0,0,0,0.0,0
+397,25033,"VEGETABLE FAT,KIMBO,RAW",Raw,1,USDA-21,4629,Vitamin A RAE content derived from product label information; assumed 70% retention of Vitamin A following marketing.,,,,,FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,6353.0,1925.0,0,0,0.0,0
+398,25034,"VEGETABLE FAT,COWBOY,RAW",Raw,1,USDA-21,4629,Vitamin A RAE content derived from product label information; assumed 70% retention of Vitamin A following marketing.,,,,,FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,6353.0,1925.0,0,0,0.0,0
+399,25035,"VEGETABLE FAT,BLUEBAND,RAW",Raw,1,USDA-21,4629,Vitamin A RAE content derived from product label information; assumed 70% retention of Vitamin A following marketing.,,,,,FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,2310.0,700.0,0,0,0.0,0
+400,25036,"VEGETABLE FAT,CHIPSY,RAW",Raw,1,HarvestPlus Uganda,4629,Vitamin A RAE content derived from product label information; assumed 70% retention of Vitamin A following marketing.,,,,,FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,6353.0,1925.0,0,0,0.0,0
+401,25037,"VEGETABLE FAT,UNSPECIFIED,RAW",Raw,1,HarvestPlus Uganda,4629,Vitamin A RAE content derived from product label information; assumed 70% retention of Vitamin A following marketing.,,,,,FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,6353.0,1925.0,0,0,0.0,0
+402,25050,"ANIMAL FAT,COW GHEE(MUZIGO),RAW",Raw,1,USDA-21,1003,,,,,,FATS AND OILS,11,0.2,99.8,876.0,0.3,99.5,0.0,0,4.0,0.0,0.0,0.0,0.001,0.005,0.003,0.001,0.0,0,0.0,0.0,0.01,3069.0,840.0,824,0,193.0,0
+403,25053,"ANIMAL FAT,LARD,RAW",Raw,1,USDA-21,4002,,,,,,FATS AND OILS,11,0,100,902.0,0.0,100.0,0.0,0,0.0,0.0,0.1,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+404,25054,"ANIMAL FAT,MUTTON,RAW",Raw,1,USDA-21,4520,,,,,,FATS AND OILS,11,0,100,902.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+405,26001,"SUGARCANE,RAW",Raw,1,West 88,107,"Based on West 1988 #107 Sugarcane. Imputed vitamin B6, vitamin B12, folate, and zinc as 0, based on WFDA #805 (Kenya) Sugarcane.",,,,,SUGARS AND SWEETS,12,82,18,54.0,0.6,0.1,13.0,3.1,8.0,1.4,0.0,3.0,0.02,0.01,0.1,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+406,26002,"SUGAR,ALL GRADES,RAW",Raw,1,USDA-21,19335,,,,,,SUGARS AND SWEETS,12,0,100,387.0,0.0,0.0,100.0,0,1.0,0.0,0.0,0.0,0.0,0.019,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+407,26005,"SACCHARIN,RAW",Raw,1,USDA-21,43158,,,,,,SUGARS AND SWEETS,12,8.8,91.3,360.0,0.9,0.0,89.1,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+408,26011,"BEE HONEY,RAW",Raw,1,USDA-21,19296,,,,,,SUGARS AND SWEETS,12,17.1,82.9,304.0,0.3,0.0,82.4,0,6.0,0.4,0.2,0.5,0.0,0.038,0.121,0.024,2.0,0,2.0,2.0,0.0,0.0,0.0,0,0,0.0,0
+409,26021,"CANDY,HARD TYPE,RAW",Raw,1,USDA-21,19107,,,,,,SUGARS AND SWEETS,12,1.3,98.7,394.0,0.0,0.2,98.0,0,3.0,0.3,0.0,0.0,0.004,0.003,0.007,0.003,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+410,26034,"CHEWING GUM,ALL TYPES",None,8,USDA-21,19163,,,,,,SUGARS AND SWEETS,12,2.6,97.4,247.0,0.0,0.3,66.1,2,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+411,27030,"LEMON JUICE EXTRACT (UNDILUTED),FRESH,RAW",Raw,1,USDA-21,9152,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,90.7,9.3,25.0,0.4,0.0,8.6,0.4,7.0,0.03,0.05,46.0,0.03,0.01,0.1,0.05,13.0,0,13.0,13.0,0.0,20.0,1.0,0,0,3.0,17
+412,27031,"ORANGE JUICE EXTRACT (UNDILUTED),FRESH,RAW",Raw,1,USDA-21,9206,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,88.3,11.7,45.0,0.7,0.2,10.4,0.2,11.0,0.2,0.05,50.0,0.09,0.03,0.4,0.04,30.0,0,30.0,30.0,0.0,200.0,10.0,0,6,33.0,169
+413,27032,"PASSIONFRUIT JUICE EXTRACT (UNDILUTED),FRESH,RAW",Raw,1,USDA-21,9232,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,85.6,14.4,51.0,0.4,0.1,13.6,0.2,4.0,0.24,0.05,29.8,0.0,0.13,1.46,0.05,7.0,0,7.0,7.0,0.0,717.0,36.0,0,0,419.0,23
+414,27086,"FRUIT FLAVOURED DRINK/JUICE,COMMERCIAL,READY-TO-DRINK",None,8,USDA-21,14427,,,,,,BEVERAGES,13,88.1,11.9,45.0,0.1,0.0,11.3,0,118.0,0.1,0.0,55.1,0.11,1.04,0.25,0.07,0.0,0,0.0,0.0,0.0,6.0,0.0,0,0,3.0,0
+415,27090,CARBONATED SOFT DRINK (SODA),None,8,USDA-21,14150,Carotenoids assumed = 0 based on vitamin A RAE = 0.,,,,,BEVERAGES,13,87.6,12.4,48.0,0.0,0.0,12.3,0,5.0,0.1,0.1,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+416,27095,SUGAR CANE JUICE EXTRACT,None,8,USDA-21,19355,,,,,,BEVERAGES,13,22.7,77.3,290.0,0.0,0.0,74.9,0,150.0,3.8,0.4,0.0,0.1,0.155,0.1,0.67,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+417,27204,"BEER,CRUDE,AJONO/MALWA/TONTO/OTHERS",None,8,WFDA,2751,"Based on WFDA #2751 (Senegal) Beer, made from millet; assumed food folate = total folate and folic acid = 0; carotenoids assumed = 0 based on Vitamin A RAE = 0.",,,,,BEVERAGES,13,,,41.0,0.3,0.0,3.7,0,5.0,0.0,0.0,0.0,0.01,0.03,0.51,0.05,6.0,0,6.0,6.0,0.02,0.0,0.0,0,0,0.0,0
+418,27250,"BEER,DISTILLED,NILE SPECIAL",None,8,USDA-21,14003,,,,,,BEVERAGES,13,92,8,43.0,0.5,0.0,3.6,0,4.0,0.0,0.0,0.0,0.005,0.025,0.513,0.046,6.0,0,6.0,6.0,0.02,0.0,0.0,0,0,0.0,0
+419,27255,"BEER,DISTILLED,SENATOR",None,8,USDA-21,14003,,,,,,BEVERAGES,13,92,8,43.0,0.5,0.0,3.5,0,4.0,0.0,0.0,0.0,0.01,0.03,0.51,0.05,6.0,0,6.0,6.0,0.02,0.0,0.0,0,0,0.0,0
+420,27281,"BEER,DISTILLED,PILSNER",None,8,USDA-21,14003,,,,,,BEVERAGES,13,92,8,43.0,0.5,0.0,3.5,0,4.0,0.0,0.0,0.0,0.01,0.03,0.51,0.05,6.0,0,6.0,6.0,0.02,0.0,0.0,0,0,0.0,0
+421,27301,"WARAGI (GIN),CRUDE",None,8,USDA-21,14049,,,,,,BEVERAGES,13,62.1,37.9,263.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+422,27302,"WARAGI (GIN),DISTILLED",None,8,USDA-21,14049,,,,,,BEVERAGES,13,62.1,37.9,263.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+423,29001,"CABBAGE,GREEN,FRESH,RAW",Raw,1,USDA-21,11109,,,,,,BEVERAGES,13,92.2,7.8,25.0,1.3,0.1,5.8,3,40.0,0.5,0.2,36.6,0.061,0.04,0.234,0.124,43.0,0,43.0,43.0,0.0,98.0,5.0,0,33,42.0,0
+424,29002,"CABBAGE,GREEN,FRESH,BOILED",Boiled,2,USDA-21,11110,,,,,,VEGETABLES,10,92.6,7.4,23.0,1.3,0.1,5.5,2,48.0,0.2,0.2,37.5,0.061,0.038,0.248,0.112,30.0,0,30.0,30.0,0.0,80.0,4.0,0,0,48.0,0
+425,29004,"CABBAGE,GREEN,FRESH,FRIED",Fried,4,HarvestPlus Uganda,29001,"Based on #29001 Cabbage,green,fresh,raw","Applied moisture content of 86.6 g derived from South Africa FCT #8211 Spinach,cooked,with sunflower oil",USDA,3015.0,"Applied USDA retention factor #3015, Vegetable,greens,stir-fried",VEGETABLES,10,86.6,13.4,43.0,2.2,0.2,10.0,5,69.0,0.9,0.3,50.4,0.089,0.065,0.403,0.192,63.0,0,63.0,63.0,0.0,143.0,7.0,0,48,61.0,0
+426,29005,"CABBAGE,RED,FRESH,RAW",Raw,1,USDA-21,11112,,,,,,VEGETABLES,10,90.4,9.6,31.0,1.4,0.2,7.4,2,45.0,0.8,0.2,57.0,0.064,0.069,0.418,0.209,18.0,0,18.0,18.0,0.0,1116.0,56.0,0,0,670.0,0
+427,29006,"CABBAGE,RED,FRESH,BOILED",Boiled,2,USDA-21,11113,,,,,,VEGETABLES,10,90.8,9.2,29.0,1.5,0.1,6.9,3,42.0,0.7,0.3,34.4,0.071,0.06,0.382,0.225,24.0,0,24.0,24.0,0.0,33.0,2.0,0,0,20.0,0
+428,29011,"CARROTS,FRESH,RAW",Raw,1,USDA-21,11124,,,,,,VEGETABLES,10,88.3,11.7,41.0,0.9,0.2,9.6,3,33.0,0.3,0.2,5.9,0.066,0.058,0.983,0.138,19.0,0,19.0,19.0,0.0,16706.0,835.0,0,3477,8285.0,0
+429,29012,"CARROTS,FRESH,BOILED",Boiled,2,USDA-21,11125,,,,,,VEGETABLES,10,90.17,9.83,35.0,0.76,0.18,8.22,3,30.0,0.34,0.2,3.6,0.066,0.044,0.645,0.153,14.0,0,14.0,14.0,0.0,17033.0,852.0,0,3776,8332.0,0
+430,29021,"EGGPLANT,THICK&LONG(TYPE1),W/SKIN,FRESH,RAW",Raw,1,USDA-21,11209,,,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.039,0.037,0.649,0.084,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+431,29022,"EGGPLANT,THICK&LONG(TYPE1),W/SKIN,FRESH,BOILED",Boiled,2,USDA-21,11210,,,,,,VEGETABLES,10,89.7,10.3,35.0,0.8,0.2,8.7,3,6.0,0.3,0.1,1.3,0.076,0.02,0.6,0.086,14.0,0,14.0,14.0,0.0,37.0,2.0,0,0,22.0,0
+432,29024,"EGGPLANT,THICK&LONG(TYPE1),WO/SKIN,FRESH,RAW",Raw,1,USDA-21,11209,,,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.039,0.037,0.649,0.084,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+433,29025,"EGGPLANT,THICK&LONG(TYPE1),WO/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,11210,"Based on USDA #11210 Eggplant,cooked,boiled,drained,without salt",,,,,VEGETABLES,10,89.7,10.3,35.0,0.8,0.2,8.7,3,6.0,0.3,0.1,1.3,0.076,0.02,0.6,0.086,14.0,0,14.0,14.0,0.0,37.0,2.0,0,0,22.0,0
+434,29027,"EGGPLANT,THICK&LONG(TYPE1),W/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,29024,"Based on #29024 Eggplant,thick&long (type 1),wo/skin,fresh,raw","Applied moisture content change of -5.3% derived from change in moisture from USDA #11258 Mountain yam,Hawaii,raw to USDA #11259 Mountain yam,Hawaii,steamed",USDA,3784.0,"Applied USDA retention factor #3784, Vegetables,other,steamed",VEGETABLES,10,87.5,12.5,40.0,1.6,0.3,9.4,5,15.0,0.3,0.3,2.9,0.051,0.055,0.962,0.125,25.0,0,25.0,25.0,0.0,40.0,1.0,0,0,24.0,0
+435,29031,"EGGPLANT,THICK&SHORT(TYPE3),W/SKIN,FRESH,RAW",Raw,1,USDA-21,11209,,,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.04,0.04,0.65,0.08,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+436,29032,"EGGPLANT,THICK&SHORT(TYPE3),W/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,11210,"Based on USDA #11210 Eggplant,cooked,boiled,drained,without salt",,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.04,0.04,0.65,0.08,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+437,29034,"EGGPLANT,THICK&SHORT(TYPE3),WO/SKIN,FRESH,RAW",Raw,1,USDA-21,11209,,,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.04,0.04,0.65,0.08,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+438,29035,"EGGPLANT,THICK&SHORT(TYPE3),WO/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,11210,"Based on USDA #11210 Eggplant,cooked,boiled,drained,without salt",,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.04,0.04,0.65,0.08,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+439,29037,"EGGPLANT,THICK&SHORT(TYPE3),W/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,29031,"Based on #29031 Eggplant,thick&short (type 3),w/skin,fresh,raw","Applied moisture content change of -5.3% derived from change in moisture from USDA #11258 Mountain yam,Hawaii,raw to USDA #11259 Mountain yam,Hawaii,steamed",USDA,3784.0,"Applied USDA retention factor #3784, Vegetables,other,steamed",VEGETABLES,10,87.5,12.5,40.0,1.6,0.3,9.4,5,15.0,0.3,0.3,2.9,0.051,0.055,0.962,0.125,25.0,0,25.0,25.0,0.0,40.0,1.0,0,0,24.0,0
+440,29041,"EGGPLANT,THIN&LONG(TYPE2),W/SKIN,FRESH,RAW",Raw,1,USDA-21,11209,,,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.04,0.04,0.65,0.08,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+441,29042,"EGGPLANT,THIN&LONG(TYPE2),W/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,11210,"Based on USDA #11210 Eggplant,cooked,boiled,drained,without salt",,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.04,0.04,0.65,0.08,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+442,29044,"EGGPLANT,THIN&LONG(TYPE2),WO/ SKIN,FRESH,RAW",Raw,1,USDA-21,11209,,,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.04,0.04,0.65,0.08,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+443,29045,"EGGPLANT,THIN&LONG(TYPE2),WO/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,11210,"Based on USDA #11210 Eggplant,cooked,boiled,drained,without salt",,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.04,0.04,0.65,0.08,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+444,29047,"EGGPLANT,THIN&LONG(TYPE2),W/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,29041,"Based on #29041 Eggplant,thin&long (type 2),w/skin,fresh,raw","Applied moisture content change of -5.3% derived from change in moisture from USDA #11258 Mountain yam,Hawaii,raw to USDA #11259 Mountain yam,Hawaii,steamed",USDA,3784.0,"Applied USDA retention factor #3784, Vegetables,other,steamed",VEGETABLES,10,87.5,12.5,40.0,1.6,0.3,9.4,5,15.0,0.3,0.3,2.9,0.051,0.055,0.962,0.125,25.0,0,25.0,25.0,0.0,40.0,1.0,0,0,24.0,0
+445,29050,"GARLIC,FRESH,RAW",Raw,1,USDA-21,11215,,,,,,VEGETABLES,10,58.6,41.4,149.0,6.4,0.5,33.1,2,181.0,1.7,1.2,31.2,0.2,0.11,0.7,1.235,3.0,0,3.0,3.0,0.0,9.0,0.0,0,0,5.0,0
+446,29051,"ONION,SMALL BULB,FRESH,RAW",Raw,1,USDA-21,11282,,,,,,VEGETABLES,10,89.1,10.9,40.0,1.1,0.1,9.3,2,23.0,0.2,0.2,7.4,0.046,0.027,0.116,0.12,19.0,0,19.0,19.0,0.0,2.0,0.0,0,0,1.0,0
+447,29052,"ONION,LARGE BULB,FRESH,RAW",Raw,1,USDA-21,11282,,,,,,VEGETABLES,10,89.1,10.9,40.0,1.1,0.1,9.3,2,23.0,0.2,0.2,7.4,0.05,0.03,0.12,0.12,19.0,0,19.0,19.0,0.0,2.0,0.0,0,0,1.0,0
+448,29061,"TOMATO,GREEN,FRESH,RAW",Raw,1,USDA-21,11527,,,,,,VEGETABLES,10,93,7,23.0,1.2,0.2,5.1,1,13.0,0.5,0.1,23.4,0.06,0.04,0.5,0.081,9.0,0,9.0,9.0,0.0,642.0,32.0,0,78,346.0,0
+449,29062,"TOMATO,SEMI-RIPE,FRESH,RAW",Raw,1,HarvestPlus Uganda,,"Imputed all nutrients as the mean of USDA #29061 Tomatoes,red,ripe,raw,year round average, and USDA #29063 Tomatoes,green,raw",,,,,VEGETABLES,10,93.8,6.3,21.0,1.0,0.2,4.5,1,12.0,0.4,0.1,18.1,0.049,0.03,0.547,0.081,12.0,0,12.0,12.0,0.0,738.0,37.0,0,90,398.0,0
+450,29063,"TOMATO,RIPE,FRESH,RAW",Raw,1,USDA-21,11529,,,,,,VEGETABLES,10,94.5,5.5,18.0,0.9,0.2,3.9,1,10.0,0.3,0.2,12.7,0.037,0.019,0.594,0.08,15.0,0,15.0,15.0,0.0,833.0,42.0,0,101,449.0,0
+451,29067,"TOMATO,CHERRY,GREEN,FRESH,RAW",Raw,1,USDA-21,11527,,,,,,VEGETABLES,10,93,7,23.0,1.2,0.2,5.1,1,13.0,0.5,0.1,23.4,0.06,0.04,0.5,0.081,9.0,0,9.0,9.0,0.0,642.0,32.0,0,78,346.0,0
+452,29068,"TOMATO,CHERRY,SEMI-RIPE,FRESH,RAW",Raw,1,HarvestPlus Uganda,,"Imputed all nutrients as the mean of USDA #29061 Tomatoes,red,ripe,raw,year round average, and USDA #29063 Tomatoes,green,raw",,,,,VEGETABLES,10,93.7,6.3,21.0,1.0,0.2,4.5,1,12.0,0.4,0.1,18.1,0.049,0.03,0.547,0.081,12.0,0,12.0,12.0,0.0,738.0,37.0,0,90,398.0,0
+453,29070,"TOMATO,CHERRY,RIPE,FRESH,BOILED",Boiled,2,USDA-21,11530,,,,,,VEGETABLES,10,94.3,5.7,18.0,1.0,0.1,4.0,0.7,11.0,0.68,0.14,22.8,0.04,0.02,0.53,0.08,13.0,0,13.0,13.0,0.0,489.0,24.0,0,0,293.0,0
+454,29088,"ENTULA (SOLANUM GILO),FRESH,BOILED",Boiled,2,USDA-21,11210,"Based on USDA #11210 Eggplant,cooked,boiled,drained,without salt",,,,,VEGETABLES,10,89.7,10.3,35.0,0.8,0.2,8.7,3,6.0,0.3,0.1,1.3,0.076,0.02,0.6,0.086,14.0,0,14.0,14.0,0.0,37.0,2.0,0,0,22.0,0
+455,29091,"ENTULA (SOLANUM GILO),FRESH,RAW",Raw,1,USDA-21,11209,"Based on USDA #11209 Eggplant,raw",,,,,VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,2.2,0.039,0.037,0.649,0.084,22.0,0,22.0,22.0,0.0,27.0,1.0,0,0,16.0,0
+456,29093,"ENTULA (SOLANUM GILO),FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,29027,"Based on #29027 Eggplant,fresh,steamed",,,,,VEGETABLES,10,87.5,12.5,40.0,1.6,0.3,9.4,5,15.0,0.3,0.3,2.9,0.051,0.055,0.962,0.125,25.0,0,25.0,25.0,0.0,40.0,1.0,0,0,24.0,0
+457,29094,"ENTULA (SOLANUM GILO),FRESH,FRIED",Fried,4,HarvestPlus Uganda,29021,"Based on #29021 Eggplant,thick&long (type 1),w/skin,fresh,raw","Applied moisture content change of -5.3% derived from change in moisture content from USDA #11258 Mountain yam,Hawaii,raw and USDA #11259 Mountain yam,Hawaii,ckd,stmd",USDA,3785.0,"Applied USDA retention factor #3785, Vegetables,other,stir-fried",VEGETABLES,10,87.5,12.5,40.0,1.6,0.3,9.4,5,15.0,0.3,0.3,2.9,0.051,0.055,0.962,0.125,25.0,0,25.0,25.0,0.0,40.0,1.0,0,0,24.0,0
+458,29110,"AVOCADO,FRESH,RAW",Raw,1,USDA-21,9037,,,,,,VEGETABLES,10,73.2,26.8,160.0,2.0,14.7,8.5,7,12.0,0.6,0.6,10.0,0.067,0.13,1.738,0.257,81.0,0,81.0,81.0,0.0,146.0,7.0,0,24,62.0,28
+459,29117,"PUMPKIN,MATURE,W/SKIN,FRESH,BOILED",Boiled,2,USDA-21,11423,,,,,,VEGETABLES,10,93.7,6.3,20.0,0.7,0.1,4.9,1,15.0,0.6,0.2,4.7,0.031,0.078,0.413,0.044,9.0,0,9.0,9.0,0.0,4992.0,250.0,0,348,2096.0,1450
+460,29118,"PUMPKIN,MATURE,W/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,29122,"Based on #29120 Pumpkin,mature,wo/skin,fresh,raw","Applied moisture content change of -5.3% derived from change in moisture from USDA #11258 Mountain yam,Hawaii,raw to USDA #11259 Mountain yam,Hawaii,steamed",USDA,3784.0,"Applied USDA retention factor #3784, Vegetables,other,steamed",VEGETABLES,10,86.7,13.3,41.0,1.6,0.2,10.3,1,33.0,1.3,0.5,12.1,0.07,0.16,0.9,0.08,21.0,0,21.0,21.0,0.0,11060.0,553.0,0,772,4649.0,3217
+461,29120,"PUMPKIN,MATURE,WO/SKIN,FRESH,RAW",Raw,1,USDA-21,11422,,,,,,VEGETABLES,10,91.6,8.4,26.0,1.0,0.1,6.5,1,21.0,0.8,0.3,9.0,0.05,0.11,0.6,0.061,16.0,0,16.0,16.0,0.0,7384.0,369.0,0,515,3100.0,2145
+462,29121,"PUMPKIN,MATURE,WO/SKIN,FRESH,BOILED",Boiled,2,USDA-21,11423,,,,,,VEGETABLES,10,93.7,6.3,20.0,0.7,0.1,4.9,1,15.0,0.6,0.2,4.7,0.031,0.078,0.413,0.044,9.0,0,9.0,9.0,0.0,4992.0,250.0,0,348,2096.0,1450
+463,29122,"PUMPKIN,MATURE,WO/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,29120,"Based on #29120 Pumpkin,mature,wo/skin,fresh,raw","Applied moisture content change of -5.3% derived from change in moisture from USDA #11258 Mountain yam,Hawaii,raw to USDA #11259 Mountain yam,Hawaii,steamed",USDA,3784.0,"Applied USDA retention factor #3784, Vegetables,other,steamed",VEGETABLES,10,86.7,13.3,41.0,1.6,0.2,10.3,2,33.0,1.3,0.5,11.4,0.063,0.156,0.852,0.087,18.0,0,18.0,18.0,0.0,10491.0,524.0,0,732,4404.0,3047
+464,29130,"BABYPUMPKIN (BIGUJJU),FRESH,RAW",Raw,1,USDA-21,11422,"Derived betacarotene from West 1993 #80 Pumpkin,green; imputed alphacarotene and betacryptoxanthin based on the relative proportion of these to betacarotene as in USDA #29120 Pumpkin,mature,raw (i.e., alphacarotene is 16.6% of betacarotene, and betacryptoxanthin is 69.2% of betacarotene).  Vitamin A RAE was calculated from the carotenoid content.",,,,,VEGETABLES,10,91.6,8.4,26.0,1.0,0.1,6.5,1,21.0,0.8,0.3,9.0,0.05,0.11,0.6,0.061,16.0,0,16.0,16.0,0.0,400.0,20.0,0,27,165.0,114
+465,29131,"BABY PUMPKIN (BIGUJJU),FRESH,BOILED",Boiled,2,HarvestPlus Uganda,11423,"Betacarotene imputed from West 93 #80 Pumpkin,green and adjusted based on water content of USDA #11423 Pumpkin,mature,boiled; imputed alphacarotene and betacryptoxanthin based on the ratio (%) of these carotenoids to betacarotene as appears for USDA #29120 Pumpkin,mature,raw (i.e., 5.3%)",,,,,VEGETABLES,10,93.7,6.3,20.0,0.7,0.1,4.9,1,15.0,0.6,0.2,4.7,0.031,0.078,0.413,0.044,9.0,0,9.0,9.0,0.0,280.0,14.0,0,18,124.0,77
+466,29132,"BABY PUMPKIN (BIGUJJU),W/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,29130,"Based on #29130 Baby pumpkin (Bigujju),wo/skin,fresh,raw","Applied moisture content change of -5.3% derived from change in moisture from USDA #11258 Mountain yam,Hawaii,raw to USDA #11259 Mountain yam,Hawaii,steamed",USDA,3784.0,"Applied USDA retention factor #3784, Vegetables,other,steamed",VEGETABLES,10,86.7,13.3,41.0,1.6,0.2,10.3,2,33.0,1.3,0.5,11.4,0.063,0.156,0.852,0.087,18.0,0,18.0,18.0,0.0,568.0,28.0,0,38,234.0,162
+467,29134,"BABYPUMPKIN (BIGUJJU),WO/SKIN,FRESH,RAW",Raw,1,USDA-21,11422,"Derived betacarotene from West 1993 #80 Pumpkin,green; imputed alphacarotene and betacryptoxanthin based on the relative proportion of these to betacarotene as in USDA #29120 Pumpkin,mature,raw (i.e., alphacarotene is 16.6% of betacarotene, and betacryptoxanthin is 69.2% of betacarotene).  Vitamin A RAE was calculated from the carotenoid content.",,,,,VEGETABLES,10,91.6,8.4,26.0,1.0,0.1,6.5,1,21.0,0.8,0.3,9.0,0.05,0.11,0.6,0.061,16.0,0,16.0,16.0,0.0,400.0,20.0,0,27,165.0,114
+468,29135,"BABY PUMPKIN (BIGUJJU),WO/SKIN,FRESH,BOILED",Boiled,2,HarvestPlus Uganda,11423,"Betacarotene imputed from West 93 #80 Pumpkin,green and adjusted based on water content of USDA #11423 Pumpkin,mature,boiled; imputed alphacarotene and betacryptoxanthin based on the ratio (%) of these carotenoids to betacarotene as appears for USDA #29120 Pumpkin,mature,raw (i.e., 5.3%)",,,,,VEGETABLES,10,93.7,6.3,20.0,0.7,0.1,4.9,1,15.0,0.6,0.2,4.7,0.031,0.078,0.413,0.044,9.0,0,9.0,9.0,0.0,280.0,14.0,0,18,124.0,77
+469,29136,"BABY PUMPKIN (BIGUJJU),WO/SKIN,FRESH,STEAMED",Steamed,3,HarvestPlus Uganda,29134,"Based on #29134 Baby pumpkin (Bigujju),wo/skin,fresh,steamed","Applied moisture content change of -5.3% based on moisture change from USDA #11258 Mountain yam,Hawaii,raw to USDA #11259 Mountain yam,Hawaii,ckd,stmd",USDA,3784.0,"Applied USDA retention factor #3784, Vegetables,other,steamed",VEGETABLES,10,86.7,13.3,41.0,1.6,0.2,10.3,2,33.0,1.3,0.5,11.4,0.063,0.156,0.852,0.087,18.0,0,18.0,18.0,0.0,568.0,28.0,0,38,234.0,162
+470,29180,"SWEET PEPPER,ALL TYPES,GREEN,FRESH,RAW",Raw,1,USDA-21,11333,,,,,,VEGETABLES,10,93.9,6.1,20.0,0.9,0.2,4.6,2,10.0,0.3,0.1,80.4,0.057,0.028,0.48,0.224,10.0,0,10.0,10.0,0.0,370.0,18.0,0,21,208.0,7
+471,29186,"CHILL,BIRD'S EYE,RIPE,FRESH,RAW",Raw,1,USDA-21,11819,,,,,,VEGETABLES,10,88,12,40.0,1.9,0.4,8.8,2,14.0,1.0,0.3,143.7,0.072,0.086,1.244,0.506,23.0,0,23.0,23.0,0.0,952.0,48.0,0,36,534.0,40
+472,29200,"MUSHROOM,FRESH,RAW",Raw,1,USDA-21,11260,,,,,,VEGETABLES,10,92.4,7.6,22.0,3.1,0.3,3.3,1,3.0,0.5,0.5,2.1,0.081,0.402,3.607,0.104,16.0,0,16.0,16.0,0.04,0.0,0.0,0,0,0.0,0
+473,29201,"MUSHROOM,FRESH,BOILED",Boiled,2,USDA-21,11261,,,,,,VEGETABLES,10,91.1,8.9,28.0,2.2,0.5,5.3,2,6.0,1.7,0.9,4.0,0.073,0.3,4.46,0.095,18.0,0,18.0,18.0,0.0,0.0,0.0,0,0,0.0,0
+474,29205,"MUSHROOM,DRIED,RAW",Raw,1,USDA-21,11268,,,,,,VEGETABLES,10,9.5,90.5,296.0,9.6,1.0,75.4,12,11.0,1.7,7.7,3.5,0.3,1.27,14.1,0.965,163.0,0,163.0,163.0,0.0,0.0,0.0,0,0,0.0,0
+475,29206,"MUSHROOM,ALL TYPES,DRIED,BOILED",Boiled,2,HarvestPlus Uganda,29205,"Based on #29205 Mushrooms,dried,raw","Applied moisture content of 60.25 g derived from Zambian FCT #124 Mushroom from wood (dry),boiled",USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,60.3,39.8,130.0,4.2,0.4,33.1,5,5.0,0.8,3.4,1.3,0.12,0.53,5.88,0.39,61.0,0,61.0,61.0,0.0,0.0,0.0,0,0,0.0,0
+476,29254,"ENSUSUTI,WO/SKIN,FRESH,RAW",Raw,1,USDA-21,11953,"Betacarotene imputed = 300 based on vitamin A RAE content.  Alphacarotene and betacryptoxanthin assumed = 0 based on USDA #11477 Squash,summer,zucchini,with skin,raw",,,,,VEGETABLES,10,92.7,7.3,21.0,2.7,0.4,3.1,1,21.0,0.8,0.8,34.1,0.042,0.036,0.705,0.142,20.0,0,20.0,20.0,0.0,490.0,25.0,0,0,300.0,0
+477,29300,"BAMBOO SHOOTS,RAW",Raw,1,USDA-21,11026,,,,,,VEGETABLES,10,91,9,27.0,2.6,0.3,5.2,2.200000047683716,13.0,0.5,1.1,4.0,0.15,0.07,0.6,0.24,7.0,0,7.0,7.0,0.0,20.0,1.0,0,0,12.0,0
+478,29304,"MALEWA (SMOKED BAMBOO SHOOTS),RAW",Raw,1,HarvestPlus Uganda,29300,"Based on #29300 Bamboo shoots,fresh,raw","Applied moisture content of 2.0 g derived from USDA #11640 Shallots,freeze-dried",,,,VEGETABLES,10,2,98,294.0,28.3,3.3,56.6,22,142.0,5.4,12.0,43.6,1.633,0.762,6.533,2.613,76.0,0,76.0,76.0,0.0,218.0,11.0,0,0,131.0,0
+479,1330,"MACARONI,RAW",Raw,1,USDA-21,20499,,,,,,VEGETABLES,10,9.9,90.1,371.0,13.0,1.5,74.7,3.2,21.0,1.3,1.4,0.0,0.09,0.06,1.7,0.142,18.0,0,18.0,18.0,0.0,0.0,0.0,0,0,0.0,0
+480,1331,"MACARONI,BOILED",Boiled,2,USDA-21,20400,,,,,,VEGETABLES,10,62.13,37.87,158.0,5.8,0.9,30.9,1.8,7.0,0.5,0.5,0.0,0.02,0.02,0.04,0.049,7.0,0,7.0,7.0,0.0,0.0,0.0,0,0,0.0,0
+481,29407,"TOMATO,RIPE,RED,FRESH,BOILED",Boiled,2,USDA-21,11530,,,,,,VEGETABLES,10,94.3,5.7,18.0,1.0,0.1,4.0,1,11.0,0.7,0.1,22.8,0.036,0.022,0.532,0.079,13.0,0,13.0,13.0,0.0,489.0,24.0,0,0,293.0,0
+482,30001,"BANANA,BOGOYA,RIPE,FRESH,RAW",Raw,1,USDA-21,9040,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,74.9,25.1,89.0,1.1,0.3,22.8,3,5.0,0.3,0.2,8.7,0.031,0.073,0.665,0.367,20.0,0,20.0,20.0,0.0,64.0,3.0,0,25,26.0,0
+483,30002,"BANANA,NDIIZI,RIPE,FRESH,RAW",Raw,1,ASEAN,AAE1,"Derived, folate, alphacarotene, and betacryptoxanthin from USDA #9040 Bananas,raw",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,73.2,26.8,105.0,1.0,0.2,24.8,2,11.0,0.4,0.1,12.0,0.04,0.03,0.6,0.367,20.0,0,20.0,20.0,0.0,160.0,8.0,0,25,87.0,0
+484,30012,"PASSIONFRUIT,ALL TYPES,RIPE,FRESH,RAW",Raw,1,USDA-21,9231,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,72.9,27.1,97.0,2.2,0.7,23.4,10,12.0,1.6,0.1,30.0,0.0,0.13,1.5,0.1,14.0,0,14.0,14.0,0.0,1272.0,64.0,0,0,743.0,41
+485,30022,"MANGO,GREEN,WO/SKIN,FRESH,RAW",Raw,1,West 88,99,"Derived from West 88 #99 Mango,green,raw; zinc and folate derived from USDA #9176 Mangos,raw, and adjusting for difference in moisture content; Alphacarotene and betacryptoxanthin assumed = 0.",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,84,16,55.0,0.5,0.1,14.0,1,7.0,1.4,3.5,86.0,0.02,0.03,0.2,0.1,12.0,7,12.0,12.0,0.0,100.0,5.0,0,0,60.0,0
+486,30024,"MANGO,SEMI-RIPE,WO/SKIN,FRESH,RAW",Raw,1,HarvestPlus Uganda,,"Nutrient values calcuated as the mean of USDA #9176 Mango,ripe and West 1988 #99 Mango,green,raw",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,82.9,17.1,60.0,0.5,0.2,15.5,1,9.0,0.8,1.8,56.9,0.039,0.044,0.392,0.117,13.0,4,13.0,13.0,0.0,433.0,22.0,0,9,253.0,6
+487,30025,"MANGO,RIPE,W/SKIN,FRESH,RAW",Raw,1,USDA-21,9176,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,81.7,18.3,65.0,0.5,0.3,17.0,2,10.0,0.1,0.0,27.7,0.058,0.057,0.584,0.134,14.0,0,14.0,14.0,0.0,765.0,38.0,0,17,445.0,11
+488,30026,"MANGO,RIPE,WO/SKIN,FRESH,RAW",Raw,1,USDA-21,9176,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,81.7,18.3,65.0,0.5,0.3,17.0,2,10.0,0.1,0.0,27.7,0.058,0.057,0.584,0.134,14.0,0,14.0,14.0,0.0,765.0,38.0,0,17,445.0,11
+489,30031,"PAPAYA,GREEN,FRESH,RAW",Raw,1,USDA-21,9226,"Vitamin A RAE and carotenoids imputed as = 9% of values from USDA #9226 Papaya,mature raw, based on similar difference in vitamin A and carotenoid content between West 1988 #99 Mango,green,raw and USDA # 9176 Mango,mature,raw",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,88.8,11.2,39.0,0.6,0.1,9.8,2,24.0,0.1,0.1,61.8,0.027,0.032,0.338,0.019,38.0,0,38.0,38.0,0.0,98.0,5.0,0,0,25.0,68
+490,30032,"PAPAYA,SEMI-RIPE,FRESH,RAW",Raw,1,USDA-21,9226,"Vitamin A and carotenoids imputed as the average of values from USDA #9226 Papaya,mature,raw and imputed values for #30031 Papaya,green,raw",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,88.8,11.2,39.0,0.6,0.1,9.8,2,24.0,0.1,0.1,61.8,0.027,0.032,0.338,0.019,38.0,0,38.0,38.0,0.0,596.0,30.0,0,0,150.0,415
+491,30033,"PAPAYA,RIPE,FRESH,RAW",Raw,1,USDA-21,9226,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,88.8,11.2,39.0,0.6,0.1,9.8,2,24.0,0.1,0.1,61.8,0.027,0.032,0.338,0.019,38.0,0,38.0,38.0,0.0,1094.0,55.0,0,0,276.0,761
+492,30043,"PINEAPPLE,RIPE,FRESH,RAW",Raw,1,USDA-21,9429,"Derived vitamin B12 and retinol, based on USDA #9266 Pineapple,raw,all varieties.",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,87.2,12.8,45.0,0.6,0.1,11.8,,13.0,0.3,0.1,16.9,0.078,0.029,0.47,0.106,11.0,0,11.0,11.0,0.0,52.0,3.0,0,0,31.0,0
+493,30051,"GUAVA,PINK-FLESHED,RIPE,FRESH,RAW",Raw,1,USDA-21,9139,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,80.8,19.2,68.0,2.6,1.0,14.3,5,18.0,0.3,0.2,228.3,0.067,0.04,1.084,0.11,49.0,0,49.0,49.0,0.0,624.0,31.0,0,0,374.0,0
+494,30052,"GUAVA,YELLOW-FLESHED,RIPE,FRESH,RAW",Raw,1,USDA-21,9139,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,80.8,19.2,68.0,2.6,1.0,14.3,5,18.0,0.3,0.2,228.3,0.067,0.04,1.084,0.11,49.0,0,49.0,49.0,0.0,624.0,31.0,0,0,374.0,0
+495,30057,"PILINUT(EMPAFU),FRESH,RAW",Raw,1,HarvestPlus Uganda,30074,"Based on 30074 Fruit,unspecified,fresh,raw",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,83.1,16.9,60.0,0.7,0.2,15.6,,19.0,0.2,0.1,14.3,0.006,0.012,0.26,0.038,5.0,0,5.0,5.0,0.0,3.0,0.0,0,0,0.0,0
+496,30058,"PILINUT (EMPAFU),FRESH,BOILED",Boiled,2,HarvestPlus Uganda,30057,"Based on #30057 Empafu,whole fruit,fresh,raw",,USDA,155.0,"Applied USDA retention factor #155, Fruits,fresh(not-citrus),stewed",FRUITS AND FRESH/PURE FRUIT JUICES,9,83.1,16.9,60.0,0.7,0.2,15.6,,18.0,0.2,0.1,11.4,0.004,0.011,0.208,0.03,3.0,0,3.0,3.0,0.0,2.0,0.0,0,0,0.0,0
+497,30073,"JAMBOLAN FRUIT,(JAMBULA),RIPE,FRESH,RAW",Raw,1,USDA-21,9145,"Derived zinc and folate from USDA #9279 Plum,raw.  Carotenoids assumed = 0 based on vitamin A RAE = 0.",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,83.1,16.9,60.0,0.7,0.2,15.6,,19.0,0.2,0.1,14.3,0.006,0.012,0.26,0.038,5.0,0,5.0,5.0,0.0,3.0,0.0,0,0,0.0,0
+498,30074,"FRUIT,UNSPECIFIED,FRESH,RAW",Raw,1,USDA-21,30074,"Based on 30074 Fruit,unspecified,fresh,raw",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,83.1,16.9,60.0,0.7,0.2,15.6,,19.0,0.2,0.1,14.3,0.006,0.012,0.26,0.038,5.0,0,5.0,5.0,0.0,3.0,0.0,0,0,0.0,0
+499,30091,"JACKFRUIT,RIPE,FRESH,RAW",Raw,1,USDA-21,9144,"Imputed betacarotene, alphacarotene, and betacryptoxanthin from West 93 Jackfruit after adjusting for water content of 75.4 g, as derived from USDA #9144 Jackfruit,raw.  Vitamin A RAE calculated from carotenoids.",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,73.2,26.8,94.0,1.5,0.3,24.0,2,34.0,0.6,0.4,6.7,0.03,0.11,0.4,0.108,14.0,0,14.0,14.0,0.0,297.0,15.0,0,20,70.0,210
+500,30092,"LEMON,FRESH,RAW",Raw,1,USDA-21,9150,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,89,11,29.0,1.1,0.3,9.3,3,26.0,0.6,0.1,53.0,0.04,0.02,0.1,0.08,11.0,0,11.0,11.0,0.0,22.0,1.0,0,1,3.0,20
+501,30093,"ORANGE,FRESH,RAW",Raw,1,USDA-21,9200,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,86.8,13.3,47.0,0.9,0.1,11.8,2,40.0,0.1,0.1,53.2,0.087,0.04,0.282,0.06,30.0,0,30.0,30.0,0.0,225.0,11.0,0,11,71.0,116
+502,30094,"TANGERINE,FRESH,RAW",Raw,1,USDA-21,9218,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,85.2,14.8,53.0,0.8,0.3,13.3,2,37.0,0.2,0.1,26.7,0.058,0.036,0.376,0.078,16.0,0,16.0,16.0,0.0,681.0,34.0,0,101,155.0,407
+503,30097,"CAPE GOOSEBERRY(PHYSALIS),RIPE,FRESH,RAW",Raw,1,SA,3622,Alphacarotene and betacryptoxanthin assumed = 0.,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,85.4,14.6,59.0,1.9,0.7,6.0,5,9.0,1.0,0.1,11.0,0.11,0.04,2.8,0.096,7.0,0,7.0,7.0,0.0,720.0,36.0,0,0,432.0,0
+504,30099,"VATAM FRUIT,FRESH,RAW",Raw,1,HarvestPlus Uganda,30074,"Based on 30074 Fruit,unspecified,fresh,raw",,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,83.1,16.9,60.0,0.7,0.2,15.6,,19.0,0.2,0.1,14.3,0.006,0.012,0.26,0.038,5.0,0,5.0,5.0,0.0,3.0,0.0,0,0,0.0,0
+505,30100,"TAMARIND,FRESH,RAW",Raw,1,USDA-21,9322,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,31.4,68.6,239.0,2.8,0.6,62.5,5,74.0,2.8,0.1,3.5,0.428,0.152,1.938,0.066,14.0,0,14.0,14.0,0.0,30.0,2.0,0,0,18.0,0
+506,30103,"TAMARIND,DRIED,RAW",Raw,1,HarvestPlus Uganda,30100,"Based on #30102 Tamarind,fruit,fresh,raw","Applied moisture content of 21.0 g derived from West 1988 #103 Tamarind,dried",,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,21,79,275.0,3.2,0.7,72.0,6,85.0,3.2,0.1,4.0,0.493,0.175,2.232,0.076,16.0,0,16.0,16.0,0.0,35.0,2.0,0,0,21.0,0
+507,30201,"WATERMELON,RIPE,FRESH,RAW",Raw,1,USDA-21,9326,,,,,,FRUITS AND FRESH/PURE FRUIT JUICES,9,91.45,8.55,30.0,0.61,0.15,7.55,0.400000006,7.0,0.24,0.1,8.1,0.033,0.021,0.178,0.045,3.0,0,3.0,3.0,0.0,569.0,28.0,0,0,303.0,78
+508,41010,"SOUP,STOCK,BEEF,HOME-PREPARED",None,8,USDA-21,6170,,,,,,MISCELLANEOUS,14,95.9,4.1,13.0,2.0,0.1,1.2,0,8.0,0.3,0.2,0.0,0.033,0.091,0.872,0.055,2.0,0,2.0,2.0,0.0,0.0,0.0,0,0,0.0,0
+509,42000,"SOUP,STOCK,CHICK,HOME-PREPARED",None,8,USDA-21,6172,,,,,,MISCELLANEOUS,14,92.2,7.9,36.0,2.5,1.2,3.5,0,3.0,0.2,0.1,0.2,0.035,0.085,1.584,0.061,5.0,0,5.0,5.0,0.0,3.0,1.0,1,0,0.0,0
+510,43000,"SOUP,STOCK,FISH,HOME-PREPARED",None,8,USDA-21,6174,,,,,,MISCELLANEOUS,14,97,3,17.0,2.3,0.8,0.0,0,3.0,0.0,0.1,0.1,0.033,0.076,1.186,0.037,2.0,0,2.0,2.0,0.69,6.0,2.0,2,0,0.0,0
+511,701301,"* WHEAT FLOUR,REFINED,RAW *FRIED*",Raw,1,HarvestPlus Uganda,1301,"Based on #1301 Wheat flour,white,raw",,USDA,305.0,"Applied USDA retention factor #305, Flour/meal,sauteed",GRAINS AND GRAIN PRODUCTS,2,35.7,64.3,266.0,10.9,3.6,47.5,4,142.0,3.5,1.2,0.2,0.354,0.311,5.19,0.113,81.0,19,62.0,94.0,0.0,0.0,0.0,0,0,0.0,0
+512,702020,"* CASSAVA,FLOUR,RAW *FRIED*",Raw,1,HarvestPlus Uganda,2020,"Based on #2020 Cassava flour,raw",,USDA,305.0,"Applied USDA retention factor #305, Flour/meal,sauteed",ROOTS AND TUBERS,3,14,86,314.0,2.6,0.7,76.6,4,31.0,1.9,0.7,57.6,0.23,0.05,1.26,0.63,23.0,0,23.0,23.0,0.0,119.0,6.0,0,0,71.0,0
+513,717001,"* EGG,CHICKEN,WHOLE,RAW *FRIED*",Raw,1,HarvestPlus Uganda,17001,"Based on #17001 Egg,chicken,whole,raw",,USDA,109.0,"Applied USDA retention factor #109, Egg,reheated",EGGS,8,75.8,24.2,143.0,12.6,9.9,0.8,0,53.0,1.8,1.1,0.0,0.059,0.454,0.067,0.136,35.0,0,35.0,35.0,0.85,487.0,140.0,139,0,10.0,9
+514,725001,"* VEGETABLE OIL,UNSPECIFIED BRAND,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25001,"Based on #25001 Vegetable oil,unspecified brand,raw",,,,No retention factor applied,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+515,725002,"* VEGETABLE OIL,BIDCO,UFUTA,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25002,"Based on #25002 Vegetable oil,Bidco Ufuta,fortified,raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,5718.0,1733.0,0,0,0.0,0
+516,725003,"* VEGETABLE OIL,BIDCO,GOLDENFRY,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25003,"Based on #25003 Vegetable oil,Bidco Goldenfry (fortified),raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,5718.0,1733.0,0,0,0.0,0
+517,725004,"* VEGETABLE OIL,MUKWANO,FORTIFIED,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25004,"Based on #25004 Vegetable oil,Mukwano (fortified),raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,5718.0,1733.0,0,0,0.0,0
+518,725005,"* VEGETABLE OIL,MUKWANO,ROKI,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25005,"Based on #25005 Vegetable oil,Mukwano Roki (fortified),raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,5718.0,1733.0,0,0,0.0,0
+519,725006,"* VEGETABLE OIL,MUKWANO,3 STAR,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25006,"Based on 25006 Vegetable oil,Mukwano 3 star (fortified),raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,5718.0,1733.0,0,0,0.0,0
+520,725007,"* VEGETABLE OIL,BIDCO,FORTIFIED,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25007,"Based on #25007 Vegetable oil,Bidco (fortified),raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,5718.0,1733.0,0,0,0.0,0
+521,725008,"* VEGETABLE OIL,TASO(PALMLOLEIN),RAW *COOKED*",Raw,1,HarvestPlus Uganda,25008,"Based on #25008 Vegetable oil,TASO (fortified),raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,3780.0,1142.0,0,0,0.0,0
+522,725009,"* VEGETABL OIL,NILE,FORTIFIED,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25009,"Based on #25009 Vegetable oil,Nile (fortified),raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,5718.0,1733.0,0,0,0.0,0
+523,725010,"* VEGETABLE OIL,RAFIKI,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25010,"Based on #25010 Vegetable oil,Rafiki (fortified),raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,5718.0,1733.0,0,0,0.0,0
+524,725011,"* VEGETABLE OIL,SUNFLOWER SEED,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25011,"Based on #25011 Vegetable oil,sunflower seed,raw",,,,No retention factor applied,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+525,725015,"* VEGETABLE OIL,SOYBEAN SEED,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25015,"Based on #25015 Vegetable oil,soybean,raw",,,,No retention factor applied,FATS AND OILS,11,0,100,884.0,0.0,100.0,0.0,0,0.0,0.1,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+526,725032,"* VEGETABLE FAT,TAMU,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25032,"Based on #25032 Vegetable fat,Tamu,raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,5718.0,1733.0,0,0,0.0,0
+527,725033,"* VEGETABLE FAT,KIMBO,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25033,"Based on #25033 Vegetable fat,Kimbo,raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,5718.0,1733.0,0,0,0.0,0
+528,725034,"* VEGETABLE FAT,BIDCO,COWBOY,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25034,"Based on #25034 Vegetable fat,cowboy,raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,5718.0,1733.0,0,0,0.0,0
+529,725035,"* VEGETABLE FAT,BLUEBAND,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25035,"Based on #25035 Vegetable fat, Blue Band,raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,2079.0,630.0,0,0,0.0,0
+530,725036,"* VEGETABLE FAT,CHIPSY,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25036,"Based on #25036 Vegetable fat,Chipsy,raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,5718.0,1733.0,0,0,0.0,0
+531,725037,"* VEGETABLE FAT,UNSPECIFIED BRAND,RAW *COOKED*",Raw,1,HarvestPlus Uganda,25037,"Based on #25037 Vegetable fat,unspecified,raw",,WHO/FAO 2006,,"Applied retentention factor of 90% to vitamin A RAE, derived from WHO/FAO 2006, retention of vitamin A fortificant in oil after cooking",FATS AND OILS,11,26.2,73.8,622.0,0.3,70.2,1.5,,7.0,0.1,0.1,0.0,0.052,0.025,0.0,0.003,1.0,0,1.0,1.0,0.0,5718.0,1733.0,0,0,0.0,0
+532,729001,"* CABBAGE,GREEN,FRESH,RAW *FRIED*",Raw,1,HarvestPlus Uganda,29001,"Based on #29001 Cabbage,green,fresh,raw",,USDA,3780.0,"Applied USDA retention factor #3752, Vegetables,other,fried",VEGETABLES,10,92.2,7.8,25.0,1.3,0.1,5.8,3,40.0,0.5,0.2,31.1,0.05,0.04,0.22,0.11,34.0,0,34.0,34.0,0.0,88.0,5.0,0,30,38.0,0
+533,729051,"* ONION,SMALL BULB,FRESH,RAW *FRIED*",Raw,1,HarvestPlus Uganda,29051,"Based on #29051 Onion,small bulb,fresh,raw",,,3780.0,"Applied USDA retention factor #3752, Vegetables,other,fried",VEGETABLES,10,89.1,10.9,40.0,1.1,0.1,9.3,2,23.0,0.2,0.2,6.3,0.039,0.026,0.104,0.108,13.0,0,13.0,13.0,0.0,2.0,0.0,0,0,1.0,0
+534,729052,"* ONION,LARGE BULB,FRESH,RAW *FRIED*",Raw,1,HarvestPlus Uganda,29052,"Based on #29052 Onion,large type,fresh,raw",,USDA,3780.0,"Applied USDA retention factor #3752, Vegetables,other,fried",VEGETABLES,10,89.1,10.9,40.0,1.1,0.1,9.3,2,23.0,0.2,0.2,7.0,0.048,0.03,0.12,0.114,18.0,0,18.0,18.0,0.0,2.0,0.0,0,0,1.0,0
+535,729063,"* TOMATO,RIPE,FRESH,RAW *FRIED*",Raw,1,HarvestPlus Uganda,29063,"Based on #29063 Tomato,fresh,ripe,raw",,USDA,3780.0,"Applied USDA retention factor #3752, Vegetables,other,fried",VEGETABLES,10,94.5,5.5,18.0,0.9,0.2,3.9,1,10.0,0.3,0.2,12.1,0.035,0.019,0.594,0.076,14.0,0,14.0,14.0,0.0,833.0,42.0,0,101,449.0,0
+536,730002,"* BANANA,NDIIZI,RIPE,RAW *FRIED*",Raw,1,HarvestPlus Uganda,30002,"Based on #30002 Banana,ndizi,ripe,raw",,USDA,153.0,"Applied USDA retention factor #153, Fruits,fresh(not-citrus),fried",FRUITS AND FRESH/PURE FRUIT JUICES,9,73.2,26.8,105.0,1.0,0.2,24.8,2,11.0,0.4,0.1,5.4,0.024,0.03,0.6,0.202,14.0,0,14.0,14.0,0.0,160.0,8.0,0,25,87.0,0
+537,801007,"* MAIZE GRAIN,WHITE VARIETY,DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1007,"Based on #1007 Maize grain,white variety,dried,raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",GRAINS AND GRAIN PRODUCTS,2,10.4,89.6,365.0,9.4,4.7,74.3,,7.0,2.7,2.2,0.0,0.308,0.181,3.264,0.56,18.0,0,18.0,18.0,0.0,0.0,0.0,0,0,1.0,1
+538,801010,"* MAIZE GRAIN,YELLOW VARIETY,DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1010,"Based on #1010 Maize grain,yellow variety,dried, raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",GRAINS AND GRAIN PRODUCTS,2,10.4,89.6,365.0,9.4,4.7,74.3,7,7.0,2.7,2.2,0.0,0.308,0.181,3.264,0.56,13.0,0,13.0,13.0,0.0,193.0,10.0,0,57,87.0,0
+539,801041,"* MAIZE FLOUR,WHITE VARIETY,REFINED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1041,"Based on #1041 Maize flour,white variety,refined,raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",GRAINS AND GRAIN PRODUCTS,2,11.3,88.7,369.0,7.3,1.8,79.2,4,3.0,1.0,0.7,0.0,0.05,0.048,0.486,0.08,9.0,0,9.0,9.0,0.0,2.0,0.0,0,0,1.0,1
+540,801042,"* MAIZE FLOUR,WHITE VARIETY,UNREFINED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1042,"Based on #1042 Maize flour,white variety,unrefined,raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",GRAINS AND GRAIN PRODUCTS,2,10.9,89.1,361.0,6.9,3.9,76.9,7,6.0,2.3,1.7,0.0,0.135,0.076,1.14,0.185,15.0,0,15.0,15.0,0.0,2.0,0.0,0,0,1.0,1
+541,801043,"* MAIZE FLOUR,YELLOW VARIETY,REFINED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1043,"Based on #1043 Maize flour,yellow variety,refined,raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",GRAINS AND GRAIN PRODUCTS,2,11.3,88.7,369.0,7.3,1.8,79.2,4,3.0,1.0,0.7,0.0,0.077,0.048,0.6,0.099,18.0,0,18.0,18.0,0.0,161.0,8.0,0,47,73.0,0
+542,801044,"* MAIZE FLOUR,YELLOW VARIETY,UNREFINED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1044,"Based on #1044 Maize flour,yellow variety,unrefined,raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",GRAINS AND GRAIN PRODUCTS,2,10.3,89.7,362.0,8.1,3.6,76.9,7,5.0,3.3,1.8,0.0,0.212,0.191,2.179,0.152,15.0,0,15.0,15.0,0.0,161.0,8.0,0,47,73.0,0
+543,801045,"* CORN-SOY BLEND,(USAID/TASO),RAW *BOILED*",Raw,1,HarvestPlus Uganda,1045,"Based on  #1045 Corn-soy blend flour (USAID/TASO),raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",GRAINS AND GRAIN PRODUCTS,2,9.7,90.3,376.0,17.2,6.9,61.7,9,706.0,16.6,5.0,32.0,0.292,0.456,3.738,0.25,180.0,0,180.0,180.0,0.5,1959.0,594.0,0,0,0.0,0
+544,801104,"* MILLET FLOUR,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1104,"Based on #1104 Millet flour,raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",GRAINS AND GRAIN PRODUCTS,2,9.7,90.3,374.0,10.9,4.2,72.1,9,7.0,2.9,1.7,0.0,0.229,0.273,2.801,0.19,50.0,0,50.0,50.0,0.0,0.0,0.0,0,0,0.0,0
+545,801106,"* SORGHUM FLOUR,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1106,"Based on #1106 Sorghum,dried,raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",GRAINS AND GRAIN PRODUCTS,2,9.2,90.8,339.0,11.3,3.3,74.6,6,24.0,4.2,1.6,0.0,0.13,0.135,1.756,0.075,8.0,0,8.0,8.0,0.0,0.0,0.0,0,0,1.0,1
+546,801201,"* RICE,WHITE,POLISHED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1201,"Based on #1201 Rice,white,polished,raw",,USDA,432.0,"Applied USDA retention factor #432, Rice,white/brown,cooked,water used",GRAINS AND GRAIN PRODUCTS,2,12.9,87.1,360.0,6.6,0.6,79.3,,9.0,0.8,1.2,0.0,0.049,0.043,1.44,0.131,5.0,0,5.0,5.0,0.0,0.0,0.0,0,0,0.0,0
+547,801204,"* RICE,BROWN,UNPOLISHED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1204,"Based on #1204 Rice,brown,unpolished,raw",,USDA,432.0,"Applied USDA retention factor #432, Rice,white/brown,cooked,water used",GRAINS AND GRAIN PRODUCTS,2,12.4,87.6,362.0,7.5,2.7,76.2,3,33.0,1.8,2.0,0.0,0.289,0.039,3.877,0.458,10.0,0,10.0,10.0,0.0,0.0,0.0,0,0,0.0,0
+548,801205,"* RICE,BROWN,UNPOLISHED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,1205,"Based on #1205 Rice,brown,unpolished,boiled",,USDA,432.0,"Applied USDA retention factor #432, Rice,white/brown,cooked,water used",GRAINS AND GRAIN PRODUCTS,2,12.4,87.6,362.0,7.5,2.7,76.2,3,33.0,1.8,2.0,0.0,0.289,0.039,3.877,0.458,10.0,0,10.0,10.0,0.0,0.0,0.0,0,0,0.0,0
+549,801207,"* RICE FLOUR,WHITE,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1207,"Based on #1207 Rice flour,white,raw",,USDA,432.0,"Applied USDA retention factor #432, Rice,white/brown,cooked,water used",GRAINS AND GRAIN PRODUCTS,2,11.9,88.1,366.0,6.0,1.4,80.1,2,10.0,0.4,0.8,0.0,0.11,0.02,2.33,0.4,3.0,0,3.0,3.0,0.0,0.0,0.0,0,0,0.0,0
+550,801301,"* WHEAT FLOUR,REFINED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,1301,"Based on #1301 Wheat flour,refined,raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",GRAINS AND GRAIN PRODUCTS,2,11.9,88.1,364.0,10.3,1.0,76.3,3,15.0,1.2,0.7,0.0,0.096,0.036,1.125,0.04,18.0,0,18.0,18.0,0.0,0.0,0.0,0,0,0.0,0
+551,802001,"* CASSAVA,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,2001,"Based on #2001 Cassava,fresh,raw",,USDA,3455.0,"Applied USDA retention factor #3455, Vegetable,roots,etc,boiled,drained,water,covered",ROOTS AND TUBERS,3,59.7,40.3,160.0,1.4,0.3,38.1,2,16.0,0.3,0.3,19.6,0.083,0.046,0.811,0.084,26.0,0,26.0,26.0,0.0,13.0,1.0,0,0,8.0,0
+552,802002,"* CASSAVA,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,2002,"Based on #2002 Cassava,fresh,boiled",,USDA,3455.0,"Applied USDA retention factor #3455, Vegetable,roots,etc,boiled,drained,water,covered",ROOTS AND TUBERS,3,71.8,28.2,112.0,1.0,0.2,26.7,1,10.0,0.2,0.2,8.9,0.038,0.024,0.397,0.041,10.0,0,10.0,10.0,0.0,8.0,1.0,0,0,5.0,0
+553,802020,"* CASSAVA FLOUR,RAW *BOILED*",Raw,1,HarvestPlus Uganda,2020,"Based on #2020 Cassava flour,raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed",ROOTS AND TUBERS,3,14,86,314.0,2.6,0.7,76.6,4,31.0,1.9,0.7,57.6,0.25,0.05,1.26,0.63,25.0,0,25.0,25.0,0.0,126.0,6.0,0,0,76.0,0
+554,802201,"* COCOYAM (BUKUPA),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,2201,"Based on #2201 Cocoyam (Bukupa),fresh,raw",,USDA,3455.0,"Applied USDA retention factor #3455, Vegetable,roots,etc,boiled,drained,water,covered",ROOTS AND TUBERS,3,70.6,29.4,112.0,1.5,0.2,26.5,4,43.0,0.6,0.2,4.3,0.09,0.024,0.57,0.269,21.0,0,21.0,21.0,0.0,76.0,4.0,0,0,35.0,20
+555,802202,"* COCOYAM (BUKUPA),FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,2202,"Based on #2202 Cocoyam (Bukupa),fresh,boiled",,USDA,3455.0,"Applied USDA retention factor #3455, Vegetable,roots,etc,boiled,drained,water,covered",ROOTS AND TUBERS,3,63.8,36.2,142.0,0.5,0.1,34.6,5,18.0,0.7,0.3,4.8,0.102,0.027,0.485,0.314,18.0,0,18.0,18.0,0.0,84.0,4.0,0,0,39.0,22
+556,802221,"* COCOYAM (BWAISE),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,2221,"Based on #2221 Cocoyam (Bwaise),fresh,raw",,USDA,3455.0,"Applied USDA retention factor #3455, Vegetable,roots,etc,boiled,drained,water,covered",ROOTS AND TUBERS,3,70.6,29.4,112.0,1.5,0.2,26.5,4,43.0,0.6,0.2,4.5,0.095,0.025,0.6,0.283,22.0,0,22.0,22.0,0.0,76.0,4.0,0,0,35.0,20
+557,802241,"* YAM,(NDAGGU,BALUGGU,OTHERS),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,2241,"Based on #2241 Yam (Ndaggu,Baluggu,others),fresh,raw",,USDA,3455.0,"Applied USDA retention factor #3455, Vegetable,roots,etc,boiled,drained,water,covered",ROOTS AND TUBERS,3,69.6,30.4,118.0,1.5,0.2,27.9,4,17.0,0.5,0.2,16.2,0.106,0.03,0.524,0.278,22.0,0,22.0,22.0,0.0,138.0,7.0,0,0,83.0,0
+558,802242,"* YAM,(NDAGGU,BALUGGU,OTHERS),FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,2242,"Based on #2242 Yam (Ndaggu,Baluggu,others),fresh,boiled",,USDA,3455.0,"Applied USDA retention factor #3455, Vegetable,roots,etc,boiled,drained,water,covered",ROOTS AND TUBERS,3,70.1,29.9,116.0,1.5,0.1,27.5,4,14.0,0.5,0.2,11.5,0.09,0.027,0.524,0.217,15.0,0,15.0,15.0,0.0,122.0,6.0,0,0,73.0,0
+559,803001,"* SWEETPOTATO,WHITE,W/SKIN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,3001,"Based on #3001 Sweetpotato,white,w/skin,fresh,boiled",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,71.5,28.5,107.0,2.0,0.1,25.1,4,38.0,0.7,0.4,1.9,0.059,0.066,0.531,0.149,11.0,0,11.0,11.0,0.0,0.0,0.0,0,0,0.0,0
+560,803003,"* SWEETPOTATO,WHITE,W/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,3003,"Based on #3003 Sweetpotato,white,w/skin,fresh,raw",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,69,31,117.0,2.2,0.1,27.4,4,41.0,0.8,0.4,2.6,0.091,0.079,0.723,0.271,14.0,0,14.0,14.0,0.0,0.0,0.0,0,0,0.0,0
+561,803006,"* SWEETPOTATO,WHITE,WO/SKIN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,3006,"Based on #3006 Sweetpotato,white,w/skin,fresh,boiled",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,71.5,28.5,107.0,2.0,0.1,25.1,4,36.0,0.6,0.4,1.9,0.045,0.062,0.447,0.102,9.0,0,9.0,9.0,0.0,0.0,0.0,0,0,0.0,0
+562,803008,"* SWEETPOTATO,WHITE,WO/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,3003,"Based on #3008 Sweet potato,white,wo/skin,fresh,raw",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,69,31,117.0,2.2,0.1,27.4,4,39.0,0.7,0.4,2.6,0.07,0.075,0.609,0.185,11.0,0,11.0,11.0,0.0,0.0,0.0,0,0,0.0,0
+563,803010,"* SWEETPOTATO,WHITE,WO/SKIN,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,3010,"Based on #3010 Sweetpotato,white,wo/skin,fresh,steamed",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,65.3,34.7,131.0,2.5,0.1,30.6,4,46.0,0.8,0.4,2.4,0.071,0.079,0.646,0.181,13.0,0,13.0,13.0,0.0,0.0,0.0,0,0,0.0,0
+564,804001,"* SWEETPOTATO,YELLOW,W/SKIN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,4001,"Based on #4001 Sweetpotato,yellow,w/skin,fresh,boiled",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,69.9,30.1,114.0,2.1,0.1,26.7,4,38.0,0.8,0.4,1.9,0.071,0.073,0.667,0.25,12.0,0,12.0,12.0,0.0,3359.0,168.0,0,8,2012.0,0
+565,804003,"* SWEETPOTATO,YELLOW,W/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,4003,"Based on #4003 Sweetpotato,yellow,w/skin,fresh,raw",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,67.4,32.6,123.0,2.3,0.1,28.9,4,43.0,0.9,0.4,2.7,0.095,0.084,0.76,0.285,14.0,0,14.0,14.0,0.0,4278.0,214.0,0,10,2562.0,0
+566,804006,"* SWEETPOTATO,YELLOW,WO/SKIN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,4006,"Based on #4006 Sweetpotato,yellow,w/skin,fresh,boiled",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,69.9,30.1,114.0,2.1,0.1,26.7,4,38.0,0.7,0.4,2.0,0.047,0.066,0.473,0.108,10.0,0,10.0,10.0,0.0,2340.0,117.0,0,5,1402.0,0
+567,804008,"* SWEETPOTATO,YELLOW,WO/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,4003,"Based on #4008 Sweet potato,yellow,wo/skin,fresh,raw",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,67.4,32.6,123.0,2.3,0.1,28.9,4,41.0,0.8,0.4,2.7,0.073,0.079,0.64,0.195,12.0,0,12.0,12.0,0.0,3377.0,169.0,0,8,2023.0,0
+568,804010,"* SWEETPOTATO,YELLOW,WO/SKIN,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,4005,"Based on #4010 Sweetpotato,yellow,w/skin,fresh,steamed",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",ROOTS AND TUBERS,3,63.8,36.2,137.0,2.6,0.1,32.1,4,46.0,0.8,0.4,2.4,0.057,0.079,0.569,0.13,11.0,0,11.0,11.0,0.0,2812.0,140.0,0,6,1685.0,0
+569,804101,"* SWEETPOTATO,ORANGE,W/SKIN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,4101,"Based on #4101 Sweetpotato,orange,w/skin,fresh,boiled",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",BIOFORTIFIED CROP,1,69.9,30.1,114.0,2.1,0.1,26.7,4,40.0,0.8,0.4,2.0,0.061,0.069,0.561,0.158,12.0,0,12.0,12.0,0.0,8299.0,415.0,0,7,4977.0,0
+570,804103,"* SWEETPOTATO,ORANGE,W/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,4103,"Based on #4103 Sweetpotato,orange,w/skin,fresh,raw",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",BIOFORTIFIED CROP,1,67.4,32.6,123.0,2.3,0.1,28.9,4,43.0,0.9,0.4,2.7,0.095,0.084,0.76,0.285,14.0,0,14.0,14.0,0.0,11978.0,599.0,0,10,7182.0,0
+571,804106,"* SWEETPOTATO,ORANGE,WO/SKIN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,4106,"Based on #4106 Sweetpotato,orange,wo/skin,fresh,boiled",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",BIOFORTIFIED CROP,1,69.9,30.1,114.0,2.1,0.1,26.7,4,40.0,0.8,0.4,2.0,0.061,0.069,0.561,0.158,12.0,0,12.0,12.0,0.0,8299.0,415.0,0,7,4977.0,0
+572,804108,"* SWEETPOTATO,ORANGE,WO/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,4108,"Based on #4108 Sweetpotato,orange,wo/skin,fresh,raw",,USDA,3709.0,"Applied USDA retention factor #3709 Sweetpotato,boiled,pared,water used",BIOFORTIFIED CROP,1,67.4,32.6,123.0,2.3,0.1,28.9,4,43.0,0.9,0.4,2.7,0.095,0.084,0.76,0.285,14.0,0,14.0,14.0,0.0,11978.0,599.0,0,10,7182.0,0
+573,804110,"* SWEETPOTATO,ORANGE,WO/SKIN,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,4110,"Based on #4110 Sweetpotato,orange,wo/skin,fresh,steamed",,,,,ROOTS AND TUBERS,3,63.8,36.2,137.0,2.6,0.1,32.1,4,48.0,0.9,0.4,2.4,0.074,0.084,0.675,0.19,14.0,0,14.0,14.0,0.0,9973.0,499.0,0,8,5980.0,0
+574,805001,"* BANANA,MATOOKE,GREEN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,5001,"Based on #5001 Banana,Matooke,green,fresh,raw",,USDA,3456.0,"Applied USDA retention factor #3456, Vegetables,root,etc,boiled,water used",FRUITS AND FRESH/PURE FRUIT JUICES,9,65.3,34.7,122.0,1.3,0.4,31.9,2,3.0,0.5,0.1,14.7,0.036,0.049,0.549,0.239,13.0,0,13.0,13.0,0.0,845.0,42.0,0,329,343.0,0
+575,805002,"* BANANA,MATOOKE,GREEN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,5002,"Based on #5002 Banana,Matooke,green,fresh,boiled",,USDA,3456.0,"Applied USDA retention factor #3456, Vegetables,root,etc,boiled,water used",FRUITS AND FRESH/PURE FRUIT JUICES,9,67.3,32.7,116.0,0.8,0.2,31.2,2,2.0,0.5,0.1,8.7,0.032,0.047,0.605,0.192,16.0,0,16.0,16.0,0.0,682.0,34.0,0,265,277.0,0
+576,805003,"* BANANA,MATOOKE,GREEN,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,5003,"Based on #5003 Banana,Matooke,green,fresh,steamed",,USDA,3456.0,"Applied USDA retention factor #3456, Vegetables,root,etc,boiled,water used",FRUITS AND FRESH/PURE FRUIT JUICES,9,61.8,38.2,134.0,1.4,0.4,35.1,2,3.0,0.7,0.1,12.2,0.031,0.05,0.574,0.235,17.0,0,17.0,17.0,0.0,837.0,41.0,0,325,339.0,0
+577,805032,"* BANANA,KIVUVU,GREEN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,5032,"Based on #5032 Banana,Kivuvu,green,fresh,boiled",,USDA,3456.0,"Applied USDA retention factor #3456, Vegetables,root,etc,boiled,water used",FRUITS AND FRESH/PURE FRUIT JUICES,9,67.3,32.7,116.0,0.8,0.2,31.2,2,2.0,0.6,0.1,8.2,0.041,0.049,0.718,0.228,21.0,0,21.0,21.0,0.0,818.0,41.0,0,318,332.0,0
+578,805101,"* BANANA,KISUBI,RIPE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,5101,"Based on #5101 Banana,kisubi,ripe,fresh,raw",,USDA,3456.0,"Applied USDA retention factor #3456, Vegetables,root,etc,boiled,water used",FRUITS AND FRESH/PURE FRUIT JUICES,9,74.9,25.1,89.0,1.1,0.3,22.8,3,5.0,0.3,0.2,7.0,0.022,0.066,0.532,0.294,12.0,0,12.0,12.0,0.0,48.0,2.0,0,19,20.0,0
+579,805150,"* BANANA,BOGOYA,GREEN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,5150,"Based on #5105 Banana,Bogoya,green,fresh,raw",,USDA,3456.0,"Applied USDA retention factor #3456, Vegetables,root,etc,boiled,water used",FRUITS AND FRESH/PURE FRUIT JUICES,9,65.3,34.7,122.0,1.3,0.4,31.9,2,3.0,0.5,0.1,14.7,0.036,0.049,0.549,0.239,13.0,0,13.0,13.0,0.0,845.0,42.0,0,329,343.0,0
+580,805151,"* BANANA,BOGOYA,GREEN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,5151,"Based on #5151 Banana,Bogoya,green,fresh,boiled",,USDA,3456.0,"Applied USDA retention factor #3456, Vegetables,root,etc,boiled,water used",FRUITS AND FRESH/PURE FRUIT JUICES,9,67.3,32.7,116.0,0.8,0.2,31.2,2,2.0,0.6,0.1,8.2,0.041,0.049,0.718,0.228,21.0,0,21.0,21.0,0.0,818.0,41.0,0,318,332.0,0
+581,805152,"* BANANA,BOGOYA,GREEN,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,5152,"Based on #5152 Banana,Bogoya,green,fresh,steamed",,USDA,3456.0,"Applied USDA retention factor #3456, Vegetables,root,etc,boiled,water used",FRUITS AND FRESH/PURE FRUIT JUICES,9,61.8,38.2,134.0,1.4,0.4,35.1,2,3.0,0.7,0.1,12.2,0.031,0.05,0.574,0.235,17.0,0,17.0,17.0,0.0,837.0,41.0,0,325,339.0,0
+582,806001,"* BEANS,PINTO(K20/NAMBALE),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6001,"Based on #6001 Beans,Pinto (K20/Nambale),fresh,raw",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,72.9,27.1,106.0,6.5,0.4,19.1,5,27.0,1.6,0.7,1.4,0.087,0.049,0.286,0.073,104.0,0,104.0,104.0,0.0,0.0,0.0,0,0,0.0,0
+583,806002,"* BEANS,PINTO(K20/NAMBALE),FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6002,"Based on #6002 Beans,Pinto (K20/Nambale),fresh,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,58,42,162.0,9.3,0.5,30.9,9,42.0,2.7,0.7,0.5,0.11,0.081,0.506,0.097,22.0,0,22.0,22.0,0.0,0.0,0.0,0,0,0.0,0
+584,806009,"* BEANS,PINTO(K20/NAMBALE),DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6009,"Based on #6009 Beans,Pinto (K20/Nambale),dried,raw",,USDA,542.0,"Applied USDA retention factor #542 Legumes,cooked,2/2.5 hours,boiled,water used","BEANS, NUTS, AND SEEDS",4,11.3,88.7,347.0,21.4,1.2,62.6,16,90.0,5.1,2.3,4.7,0.285,0.159,0.939,0.237,341.0,0,341.0,341.0,0.0,0.0,0.0,0,0,0.0,0
+585,806010,"* BEANS,PINTO(K20/NAMBALE),DRIED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6010,"Based on #6010 Beans,Pinto (K20/Nambale),dried,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,62.9,37.1,143.0,9.0,0.7,26.2,9,37.0,2.1,1.0,0.6,0.077,0.047,0.254,0.115,112.0,0,112.0,112.0,0.0,0.0,0.0,0,0,0.0,0
+586,806029,"* BEANS,BLACK,DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6029,"Based on #6029 Beans,Black,dried,raw",,USDA,542.0,"Applied USDA retention factor #542 Legumes,cooked,2/2.5 hours,boiled,water used","BEANS, NUTS, AND SEEDS",4,11,89,341.0,21.6,1.4,62.4,15,98.0,5.0,3.7,0.0,0.36,0.145,1.564,0.143,289.0,0,289.0,289.0,0.0,0.0,0.0,0,0,0.0,0
+587,806030,"* BEANS,BLACK,DRIED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6030,"Based on #6030 Beans,Black,dried,boiled",,USDA,542.0,"Applied USDA retention factor #542 Legumes,cooked,2/2.5 hours,boiled,water used","BEANS, NUTS, AND SEEDS",4,65.7,34.3,132.0,8.9,0.5,23.7,9,24.0,1.7,1.0,0.0,0.11,0.047,0.303,0.038,52.0,0,52.0,52.0,0.0,5.0,0.0,0,0,0.0,0
+588,806061,"* BEANS,WHITE(NAVY),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6061,"Based on #6061 Beans,White (Navy),fresh,raw",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,73.1,26.9,101.0,7.1,0.3,18.3,5,66.0,2.7,1.0,0.0,0.085,0.038,0.105,0.07,59.0,0,59.0,59.0,0.0,0.0,0.0,0,0,0.0,0
+589,806069,"* BEANS,WHITE(NAVY),DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6069,"Based on #6069 Beans,White (Navy),dried,raw",,USDA,542.0,"Applied USDA retention factor #542 Legumes,cooked,2/2.5 hours,boiled,water used","BEANS, NUTS, AND SEEDS",4,11.3,88.7,333.0,23.4,0.9,60.3,15,192.0,10.4,3.7,0.0,0.175,0.11,0.383,0.159,252.0,0,252.0,252.0,0.0,0.0,0.0,0,0,0.0,0
+590,806070,"* BEANS,WHITE(NAVY),DRIED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6070,"Based on #6070 Beans,White (Navy),dried,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,63.1,36.9,139.0,9.7,0.4,25.1,6,72.0,3.7,1.4,0.0,0.047,0.035,0.112,0.047,53.0,0,53.0,53.0,0.0,0.0,0.0,0,0,0.0,0
+591,806082,"* BEANS,MUNG,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6082,"Based on #6082 Beans,Mung,fresh,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,58.1,41.9,160.0,11.0,0.6,28.8,7,50.0,2.2,1.0,1.1,0.121,0.06,0.508,0.086,72.0,0,72.0,72.0,0.0,42.0,3.0,0,0,25.0,0
+592,806089,"* BEANS,MUNG,DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6089,"Based on #6089 Beans,Mung,dried,raw",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,9,91,347.0,23.9,1.2,62.6,16,106.0,6.7,2.7,3.6,0.248,0.175,1.801,0.191,406.0,0,406.0,406.0,0.0,86.0,5.0,0,0,51.0,0
+593,806090,"* BEANS,MUNG,DRIED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6090,"Based on #6090 Beans,Mung,dried,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,72.7,27.3,105.0,7.0,0.4,19.2,8,24.0,1.2,0.7,0.7,0.107,0.046,0.404,0.047,80.0,0,80.0,80.0,0.0,22.0,1.0,0,0,13.0,0
+594,806101,"* BEANS,CRANBERRY(KANYEBWA),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6101,"Based on #6101 Beans,Cranberry (Kanyebwa),fresh,raw",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,80.1,19.9,76.0,5.2,0.3,13.7,6,23.0,1.1,0.8,0.0,0.068,0.036,0.265,0.035,89.0,0,89.0,89.0,0.0,0.0,0.0,0,0,0.0,0
+595,806102,"* BEANS,CRANBERRY(KANYEBWA),FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6102,"Based on #6102 Beans,Cranberry (Kanyebwa),fresh,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,83.3,16.7,64.0,4.4,0.3,11.5,5,15.0,0.9,0.7,0.0,0.023,0.023,0.178,0.015,49.0,0,49.0,49.0,0.0,0.0,0.0,0,0,0.0,0
+596,806109,"* BEANS,CRANBERRY(KANYEBWA),DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6109,"Based on #6109 Beans,Cranberry (Kanyebwa),dried,raw",,USDA,542.0,"Applied USDA retention factor #542 Legumes,cooked,2/2.5 hours,boiled,water used","BEANS, NUTS, AND SEEDS",4,12.4,87.6,335.0,23.0,1.2,60.1,25,102.0,5.0,3.6,0.0,0.299,0.16,1.164,0.155,393.0,0,393.0,393.0,0.0,2.0,0.0,0,0,0.0,0
+597,806110,"* BEANS,CRANBERRY(KANYEBWA),DRIED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6110,"Based on #6110 Beans,Cranberry (Kanyebwa),dried,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,64.6,35.4,136.0,9.3,0.5,24.5,10,40.0,2.1,1.1,0.0,0.084,0.052,0.412,0.041,135.0,0,135.0,135.0,0.0,0.0,0.0,0,0,0.0,0
+598,806121,"* BEANS,KIDNEY(OTHER),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6121,"Based on #6121 Beans,Kidney (other),fresh,raw",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,75.6,24.4,92.0,6.5,0.2,16.6,7,32.0,2.3,0.8,0.9,0.058,0.046,0.456,0.055,71.0,0,71.0,71.0,0.0,0.0,0.0,0,0,0.0,0
+599,806122,"* BEANS,KIDNEY(OTHER),FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6122,"Based on #6122 Bean,Kidney (other),fresh,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,78.6,21.4,81.0,5.7,0.2,14.6,6,22.0,2.0,0.7,0.6,0.02,0.03,0.32,0.024,40.0,0,40.0,40.0,0.0,0.0,0.0,0,0,0.0,0
+600,806129,"* BEANS,KIDNEY(OTHER),DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6129,"Based on #6129 Beans,Kidney (other),dried,raw",,USDA,542.0,"Applied USDA retention factor #542 Legumes,cooked,2/2.5 hours,boiled,water used","BEANS, NUTS, AND SEEDS",4,11.7,88.3,333.0,23.6,0.8,60.0,25,114.0,8.2,2.8,3.4,0.212,0.164,1.648,0.199,256.0,0,256.0,256.0,0.0,0.0,0.0,0,0,0.0,0
+601,806130,"* BEANS,KIDNEY(OTHER),DRIED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6130,"Based on #6130 Beans,Kidney (other),dried,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,66.9,33.1,127.0,8.7,0.5,22.8,6,28.0,2.2,1.0,0.9,0.064,0.044,0.462,0.06,85.0,0,85.0,85.0,0.0,0.0,0.0,0,0,0.0,0
+602,806161,"* BEANS,LIMA-SIEVA(BUYINDIYINDI),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6121,"Based on #6161 Beans,Lima-Sieva (Buyindiyindi),fresh,raw",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,75.6,24.4,92.0,6.5,0.2,16.6,7,32.0,2.3,0.8,0.9,0.058,0.046,0.456,0.055,71.0,0,71.0,71.0,0.0,0.0,0.0,0,0,0.0,0
+603,806201,"* FIELDPEAS,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6201,"Based on #6201 Field peas,fresh,raw",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,78.9,21.1,81.0,5.4,0.4,14.5,5,23.0,1.3,1.1,28.0,0.173,0.099,1.463,0.118,33.0,0,33.0,33.0,0.0,689.0,34.0,0,19,404.0,0
+604,806202,"* FIELDPEAS,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6202,"Based on #6202 Fieldpeas,fresh,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,77.9,22.1,84.0,5.4,0.2,15.6,6,22.0,1.5,1.2,10.7,0.104,0.112,1.617,0.108,41.0,0,41.0,41.0,0.0,601.0,30.0,0,17,353.0,0
+605,806211,"* COWPEAS,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6211,"Based on #6211 Cowpeas,fresh,raw",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,77.2,22.8,90.0,3.0,0.4,18.8,5,113.0,0.9,0.9,1.8,0.072,0.109,1.015,0.047,84.0,0,84.0,84.0,0.0,735.0,37.0,0,0,443.0,0
+606,806212,"* COWPEAS,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,6212,"Based on #6212 Cowpeas,fresh,boiled",,USDA,522.0,"Applied USDA retention factor #522 Legumes,cooked 45/75 min,boiled,water used","BEANS, NUTS, AND SEEDS",4,77.2,22.8,90.0,3.0,0.4,18.8,5,102.0,0.8,0.8,1.3,0.047,0.082,0.711,0.033,42.0,0,42.0,42.0,0.0,662.0,33.0,0,0,399.0,0
+607,806215,"* COWPEAS,DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,6215,"Based on #6215 Cowpeas,dried,raw",,USDA,542.0,"Applied USDA retention factor #542 Legumes,cooked,2/2.5 hours,boiled,water used","BEANS, NUTS, AND SEEDS",4,11.9,88.1,336.0,23.5,1.3,60.0,11,88.0,8.3,3.4,1.1,0.341,0.17,1.66,0.179,411.0,0,411.0,411.0,0.0,38.0,2.0,0,0,23.0,0
+608,807030,"* SOYBEAN FLOUR,RAW *BOILED*",Raw,1,HarvestPlus Uganda,7030,"Based on #7030 Soybean flour,raw",,USDA,302.0,"Applied USDA retention factor #302, Flour/meal,boiled,steamed","BEANS, NUTS, AND SEEDS",4,5.2,94.8,436.0,34.5,20.7,35.2,10,175.0,6.1,3.9,0.0,0.32,1.102,2.592,0.231,207.0,0,207.0,207.0,0.0,90.0,5.0,0,0,54.0,0
+609,808007,"* GROUNDNUTS,POWDER,RAW *BOILED*",Raw,1,HarvestPlus Uganda,8007,"Based on #8007 Groundnuts,powder,raw",,USDA,2204.0,"Applied USDA retention factor #2204, Nuts,boiled,with drippings","BEANS, NUTS, AND SEEDS",4,6.5,93.5,567.0,25.8,49.2,16.1,9,92.0,4.6,3.3,0.0,0.64,0.135,12.066,0.348,240.0,0,240.0,240.0,0.0,0.0,0.0,0,0,0.0,0
+610,808010,"* GROUNDNUTS,PASTE,RAW *BOILED*",Raw,1,HarvestPlus Uganda,8010,"Based on #8010 Groundnuts,paste,raw",,USDA,2204.0,"Applied USDA retention factor #2204, Nuts,boiled,with drippings","BEANS, NUTS, AND SEEDS",4,1.8,98.2,588.0,25.1,50.4,19.6,6,43.0,1.9,2.9,0.0,0.073,0.105,13.403,0.543,74.0,0,74.0,74.0,0.0,0.0,0.0,0,0,0.0,0
+611,808012,"* GROUNDNUTS,IN-SHELL,DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,8001,"Based on #8012 Groundnuts,in-shell,dried,raw",,USDA,2204.0,"Applied USDA retention factor #2204, Nuts,boiled,with drippings","BEANS, NUTS, AND SEEDS",4,6.5,93.5,567.0,25.8,49.2,16.1,9,92.0,4.6,3.3,0.0,0.64,0.135,12.066,0.348,240.0,0,240.0,240.0,0.0,0.0,0.0,0,0,0.0,0
+612,808014,"* GROUNDNUTS,IN-SHELL,DRIED,ROASTED *BOILED*",Roasted,5,HarvestPlus Uganda,8003,"Based on #8014 Groundnuts,in-shell,dried,roasted",,USDA,2204.0,"Applied USDA retention factor #2204, Nuts,boiled,with drippings","BEANS, NUTS, AND SEEDS",4,1.5,98.5,585.0,23.7,49.7,21.5,8,54.0,2.3,3.3,0.0,0.438,0.098,13.525,0.256,145.0,0,145.0,145.0,0.0,0.0,0.0,0,0,0.0,0
+613,808052,"* SESAME SEED,DRIED,ROASTED *BOILED*",Roasted,5,HarvestPlus Uganda,8052,"Based on #8052 Sesame seed,dried,roasted",,USDA,2204.0,"Applied USDA retention factor #2204, Nuts,boiled,with drippings","BEANS, NUTS, AND SEEDS",4,3.3,96.7,565.0,17.0,48.0,25.7,14,989.0,14.8,7.2,0.0,0.68,0.24,4.35,0.76,78.0,0,78.0,78.0,0.0,9.0,0.0,0,0,0.0,0
+614,808053,"* SESAME SEED,PASTE,RAW *BOILED*",Raw,1,HarvestPlus Uganda,8053,"Based on #8053 Sesame seed,paste,raw",,USDA,2204.0,"Applied USDA retention factor #2204, Nuts,boiled,with drippings","BEANS, NUTS, AND SEEDS",4,1.6,98.4,586.0,18.1,50.9,24.1,6,960.0,19.2,7.3,0.0,0.17,0.18,6.05,0.74,64.0,0,64.0,64.0,0.0,45.0,3.0,0,0,32.0,0
+615,808186,"* KULAKULA NUT,POWDER,DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,8186,"Based on #8186 Kulakula nut,powder,dried,raw",,USDA,2204.0,"Applied USDA retention factor #2204, Nuts,boiled,with drippings","BEANS, NUTS, AND SEEDS",4,12.4,87.6,335.0,23.0,1.2,60.1,25,127.0,5.0,3.6,0.0,0.747,0.213,1.455,0.309,604.0,0,604.0,604.0,0.0,2.0,0.0,0,0,0.0,0
+616,809001,"* MILK,COW,WHOLE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,9001,"Based on #9001 Milk,cow,whole,fresh,raw",,USDA,2152.0,"Applied USDA retention factor #2152, Milk,heated, approx. 30 min",MILK AND DAIRY,5,88.3,11.7,60.0,3.2,3.3,4.5,0,113.0,0.0,0.4,0.0,0.031,0.165,0.086,0.022,4.0,0,4.0,4.0,0.35,77.0,21.0,21,0,4.0,0
+617,809002,"* MILK,COW,WHOLE,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,9002,"Based on #9002 Milk,cow,whole,fresh,boiled",,USDA,2152.0,"Applied USDA retention factor #2152, Milk,heated, approx. 30 min",MILK AND DAIRY,5,74,26,134.0,6.8,7.6,10.0,0,261.0,0.2,0.8,1.5,0.033,0.284,0.155,0.03,7.0,0,7.0,7.0,0.13,175.0,49.0,48,0,9.0,0
+618,809005,"* MILK,COW,WHOLE,DRIED/POWDERED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,9005,"Based on #9005 Milk,cow,whole,dried/powdered",,USDA,2152.0,"Applied USDA retention factor #2152, Milk,heated, approx. 30 min",MILK AND DAIRY,5,2.5,97.5,496.0,26.3,26.7,38.4,0,912.0,0.5,3.3,6.9,0.198,1.085,0.517,0.181,31.0,0,31.0,31.0,2.6,686.0,193.0,190,0,32.0,0
+619,809021,"* MILK,GOAT,WHOLE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,9021,"Based on #9021 Milk,goat,whole,fresh,raw",,USDA,2152.0,"Applied USDA retention factor #2152, Milk,heated, approx. 30 min",MILK AND DAIRY,5,87,13,69.0,3.6,4.1,4.5,0,134.0,0.1,0.3,1.0,0.034,0.124,0.222,0.028,1.0,0,1.0,1.0,0.06,149.0,43.0,42,0,5.0,0
+620,809205,"* SOURMILK,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,9205,"Based on #9205 Milk,sour,fresh,raw",,USDA,2152.0,"Applied USDA retention factor #2152, Milk,heated, approx. 30 min",MILK AND DAIRY,5,87.8,12.2,64.0,3.3,3.7,4.5,0,162.0,0.1,0.6,0.0,0.014,0.135,0.08,0.022,4.0,0,4.0,4.0,0.35,94.0,28.0,28,0,4.0,0
+621,811001,"* BEEF,HIGH FAT,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,11001,"Based on #11001 Beef,high fat,fresh,raw",,USDA,704.0,"Applied USDA retention factor #704, Beef,slices,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,60.4,39.6,251.0,18.2,19.2,0.0,0,7.0,1.9,3.7,0.0,0.05,0.16,2.84,0.19,4.0,0,4.0,4.0,2.17,0.0,0.0,0,0,0.0,0
+622,811021,"* BEEF,MEDIUM FAT,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,11021,"Based on #11021 Beef,medium fat,fresh,raw",,USDA,704.0,"Applied USDA retention factor #704, Beef,slices,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,60.4,39.6,251.0,18.2,19.2,0.0,0,7.0,1.9,3.7,0.0,0.05,0.16,2.84,0.19,4.0,0,4.0,4.0,2.17,0.0,0.0,0,0,0.0,0
+623,811022,"* BEEF,MEDIUM FAT,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,11022,"Based on #11022 Beef,medium fat,fresh,boiled",,USDA,704.0,"Applied USDA retention factor #704, Beef,slices,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,52.8,47.2,291.0,26.4,19.7,0.0,0,9.0,2.7,6.0,0.0,0.05,0.22,3.35,0.17,5.0,0,5.0,5.0,1.85,0.0,0.0,0,0,0.0,0
+624,811041,"* BEEF,LEAN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,11041,"Based on #11041 Beef,lean,fresh,raw",,USDA,704.0,"Applied USDA retention factor #704, Beef,slices,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,69.5,30.5,165.0,21.2,8.3,0.0,0,27.0,1.6,3.8,0.0,0.04,0.09,6.16,0.29,8.0,0,8.0,8.0,0.89,0.0,0.0,0,0,0.0,0
+625,811121,"* GOAT,MEDIUM FAT,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,11121,"Based on #11121 Goat,medium fat,fresh,raw",,USDA,1056.0,"Applied USDA retention factor #1056, Lamb,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,75.8,24.2,109.0,20.6,2.3,0.0,0,13.0,2.8,4.0,0.0,0.061,0.441,3.563,0.13,4.0,0,4.0,4.0,0.75,0.0,0.0,0,0,0.0,0
+626,811141,"* GOAT,LEAN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,11141,"Based on #11141 Goat,lean,fresh,raw",,USDA,1056.0,"Applied USDA retention factor #1056, Lamb,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,75.9,24.1,109.0,20.6,2.3,0.0,0,12.0,2.7,3.8,0.0,0.02,0.354,2.85,0.126,2.0,0,2.0,2.0,0.85,0.0,0.0,0,0,0.0,0
+627,811301,"* PORK,HIGH FAT,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,11301,"Based on #11301 Pork,high fat,fresh,raw",,USDA,1354.0,"Applied USDA retention factor #1354, Pork,fresh,chops,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,66.8,33.2,200.0,19.5,12.9,0.0,0,19.0,0.8,1.9,0.5,0.491,0.228,4.267,0.296,4.0,0,4.0,4.0,0.0,6.0,2.0,2,0,0.0,0
+628,811321,"* PORK,MEDIUM FAT,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,11321,"Based on #11321 Pork,medium fat,fresh,raw",,USDA,1354.0,"Applied USDA retention factor #1354, Pork,fresh,chops,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,66.8,33.2,200.0,19.5,12.9,0.0,0,19.0,0.8,1.9,0.5,0.49,0.225,4.266,0.299,4.0,0,4.0,4.0,0.0,6.0,2.0,2,0,0.0,0
+629,812041,"* BEEF,TRIPE,RAW *BOILED*",Raw,1,HarvestPlus Uganda,12041,"Based on #12041 Beef,tripe,raw",,USDA,1183.0,"Applied USDA retention factor #1183, Organ meat(not liver),simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,84.2,15.8,85.0,12.07,3.69,0.0,0,69.0,0.59,1.42,0.0,0.0,0.064,0.7929,0.007700000000000001,3.5,0,3.5,3.5,1.0425,0.0,0.0,0,0,0.0,0
+630,813001,"* CHICKEN,W/O BONE,MEAT&SKIN,RAW *BOILED*",Raw,1,HarvestPlus Uganda,13001,"Based on #13001 Chicken,w/o bone,meat&skin,raw",,USDA,856.0,"Applied USDA retention factor #856, Chicken,simmered,with drippings","MEATS, POULTRY, AND INSECTS",6,66,34,215.0,18.6,15.1,0.0,0,11.0,0.9,1.3,1.5,0.06,0.12,6.801,0.35,6.0,0,6.0,6.0,0.31,140.0,42.0,41,0,0.0,0
+631,814001,"* FISH,TILAPIA(TYPE2),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,14001,"Based on #14001 Fish,Tilapia (type 2),fresh,raw",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered with drippings",FISH AND SEAFOODS,7,78.1,21.9,96.0,20.1,1.7,0.0,0,10.0,0.6,0.3,0.0,0.037,0.06,3.708,0.146,22.0,0,22.0,22.0,1.42,0.0,0.0,0,0,0.0,0
+632,814006,"* FISH,TILAPIA(TYPE2),SMOKED/DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,14006,"Based on #14006 Fish, Tilapia (type 2),smoked/dried,raw",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered with drippings",FISH AND SEAFOODS,7,5.8,94.2,413.0,86.5,7.3,0.0,0,43.0,2.6,1.3,0.0,0.143,0.244,15.153,0.564,84.0,0,84.0,84.0,5.51,0.0,0.0,0,0,0.0,0
+633,814007,"* FISH,TILAPIA(TYPE2),SMOKED/DRIED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,14007,"Based on #14007 Fish,Tilapia (type 2),smoked/dried,boiled",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered with drippings",FISH AND SEAFOODS,7,71.6,28.4,125.0,26.1,2.2,0.0,0,13.0,0.8,0.4,0.0,0.039,0.07,4.34,0.153,23.0,0,23.0,23.0,1.49,0.0,0.0,0,0,0.0,0
+634,814021,"* FISH,NILE PERCH(TYPE3),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,14021,"Based on #14201 Fish,Perch (type 3),fresh,raw",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered with drippings",FISH AND SEAFOODS,7,79.1,20.9,91.0,19.4,0.9,0.0,0,80.0,0.9,1.1,1.4,0.063,0.095,1.444,0.108,5.0,0,5.0,5.0,1.71,27.0,8.0,8,0,0.0,0
+635,814024,"* FISH,NILE PERCH(TYPE3),FRESH,FRIED *BOILED*",Fried,4,HarvestPlus Uganda,14024,"Based on #14024 Fish,Perch (type 3),fresh,deep-fried",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered,with drippings",FISH AND SEAFOODS,7,73.2,26.8,117.0,24.9,1.2,0.0,0,102.0,1.2,1.4,1.4,0.072,0.114,1.805,0.126,5.0,0,5.0,5.0,1.98,29.0,9.0,9,0,0.0,0
+636,814025,"* FISH,NILE PERCH(TYPE3),FRESH,ROASTED *BOILED*",Roasted,5,HarvestPlus Uganda,14025,"Based on #14025 Fish,Perch (type 3),fresh,roasted",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered,with drippings",FISH AND SEAFOODS,7,73.2,26.8,117.0,24.9,1.2,0.0,0,102.0,1.2,1.4,1.4,0.072,0.114,1.805,0.126,5.0,0,5.0,5.0,1.98,29.0,9.0,9,0,0.0,0
+637,814026,"* FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,14026,"Based on #14026 Fish,Perch (type 3),smoked/dried,raw",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered,with drippings",FISH AND SEAFOODS,7,5.8,94.2,410.0,87.4,4.1,0.0,0,361.0,4.1,5.0,5.2,0.27,0.428,6.509,0.463,19.0,0,19.0,19.0,7.33,110.0,33.0,33,0,0.0,0
+638,814027,"* FISH,NILE PERCH(TYPE3),SMOKED/DRIED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,14027,"Based on #14027 Fish,Perch (type 3),smoked/dried,boiled",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered,with drippings",FISH AND SEAFOODS,7,73.2,26.8,117.0,24.9,1.2,0.0,0,103.0,1.2,1.4,1.2,0.069,0.116,1.758,0.119,5.0,0,5.0,5.0,1.87,28.0,8.0,8,0,0.0,0
+639,814041,"* FISH,LUNGFISH(TYPE4),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,14041,"Based on #14041 Fish,Lungfish (type 4),fresh raw",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered,with drippings",FISH AND SEAFOODS,7,77.6,22.4,99.0,21.2,1.6,0.0,0,65.0,1.5,1.1,0.0,0.081,0.114,3.61,0.042,10.0,0,10.0,10.0,1.91,135.0,43.0,41,0,27.0,0
+640,814046,"* FISH,LUNGFISH(TYPE4),SMOKED/DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,14046,"Based on #14046 Fish,Lungfish (type 4),smoked/dried,raw",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered,with drippings",FISH AND SEAFOODS,7,24.6,75.4,333.0,71.4,5.4,0.0,0,219.0,5.0,3.7,0.0,0.273,0.384,12.153,0.142,33.0,0,33.0,33.0,6.43,455.0,146.0,136,0,91.0,0
+641,815021,"* FISH,SILVER FISH (MUKENE),DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,15021,"Based on #15021 Fish,Silver fish (Mukene),dried,raw",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered,with drippings",FISH AND SEAFOODS,7,35,65,367.0,41.8,20.9,0.0,0,132.0,2.6,2.3,1.3,0.193,0.514,7.095,0.631,21.0,0,21.0,21.0,28.56,194.0,59.0,59,0,0.0,0
+642,815022,"* FISH,SILVER FISH (MUKENE),DRIED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,15022,"Based on #15022 Fish,Silver fish (Mukene),dried,boiled",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered,with drippings",FISH AND SEAFOODS,7,64.2,35.8,203.0,23.0,11.6,0.0,0,58.0,1.1,1.0,0.4,0.081,0.247,3.164,0.243,8.0,0,8.0,8.0,12.74,82.0,24.0,24,0,0.0,0
+643,815024,"* FISH,SILVER FISH (MUKENE),DRIED,ROASTED *BOILED*",Roasted,5,HarvestPlus Uganda,815024,"Based on #15024 Fish,silver fish (Mukene),dried,roasted",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered,with drippings",FISH AND SEAFOODS,7,35,65,367.0,41.8,21.0,0.0,0,106.0,2.0,1.8,0.8,0.162,0.504,6.764,0.513,17.0,0,17.0,17.0,23.1,149.0,45.0,45,0,0.0,0
+644,815025,"* FISH POWDER,SILVER FISH (MUKENE),DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,15025,"Based on #15025 Fish powder,Silver fish (Mukene),dried,raw",,USDA,2402.0,"Applied USDA retention factor #2402, Finfish,<5% fat,simmered,with drippings",FISH AND SEAFOODS,7,35,65,367.0,41.8,21.0,0.0,0,133.0,2.6,2.3,1.3,0.189,0.504,7.116,0.63,21.0,0,21.0,21.0,28.61,194.0,59.0,59,0,0.0,0
+645,817001,"* EGG,CHICKEN,WHOLE,RAW *BOILED*",Raw,1,HarvestPlus Uganda,17001,"Based on #17001 Egg,chicken,whole,raw",,USDA,109.0,"Applied USDA retention factor #109, Egg,reheated",EGGS,8,75.8,24.2,143.0,12.6,9.9,0.8,0,53.0,1.8,1.1,0.0,0.055,0.406,0.06,0.122,35.0,0,35.0,35.0,0.8,487.0,140.0,139,0,10.0,9
+646,817009,"* EGG,CHICKEN,WHOLE,FRESH,FRIED *BOILED*",Fried,4,HarvestPlus Uganda,17009,"Based on #17009 Egg,chicken,whole,fresh,fried",,USDA,109.0,"Applied USDA retention factor #109, Egg,reheated",EGGS,8,75.9,24.1,157.0,10.6,12.0,0.7,0,47.0,1.6,0.9,0.0,0.055,0.404,0.06,0.115,37.0,0,37.0,37.0,1.04,572.0,155.0,152,0,36.0,8
+647,818001,"* KALE (SUKUMAWIKI) LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18001,"Based on #18001 Kale (Sukumawiki) leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,84.5,15.5,50.0,3.3,0.7,10.0,2,135.0,1.7,0.4,84.0,0.099,0.124,0.95,0.257,22.0,0,22.0,22.0,0.0,14607.0,731.0,0,0,8765.0,0
+648,818002,"* KALE (SUKUWAMIKI) LEAVES,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,18002,"Based on #18002 Kale (Sukuwamiki) leaves,fresh,boiled",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.2,8.8,28.0,1.9,0.4,5.6,2,72.0,0.9,0.2,28.7,0.048,0.067,0.475,0.131,10.0,0,10.0,10.0,0.0,12940.0,647.0,0,0,7764.0,0
+649,818005,"* KALE (SUKUMA WIKI) LEAVES,FRESH,ROASTED *BOILED*",Roasted,5,HarvestPlus Uganda,18005,"Based on #18005 Kale (Sukuma wiki) leaves,fresh,braised",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.2,8.8,28.0,1.9,0.4,5.6,2,72.0,0.9,0.2,32.8,0.045,0.07,0.5,0.126,11.0,0,11.0,11.0,0.0,12260.0,613.0,0,0,7356.0,0
+650,818011,"* SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18011,"Based on #18011 Scarlet Eggplant (Nakati) leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.4,25.2,0.075,0.178,0.802,0.203,72.0,0,72.0,72.0,0.0,3942.0,197.0,0,0,2369.0,0
+651,818014,"* SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,FRIED *BOILED*",Fried,4,HarvestPlus Uganda,18014,"Based on #18014 Scarlet eggplant (Nakati) leaves,fresh,fried",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,86.6,13.4,39.0,4.0,0.5,6.6,2,233.0,2.2,0.5,22.9,0.061,0.192,0.912,0.208,70.0,0,70.0,70.0,0.0,3808.0,191.0,0,0,2289.0,0
+652,818015,"* SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,ROASTED *BOILED*",Roasted,5,HarvestPlus Uganda,18014,"Based on #18015 Scarle eggplant (Nakati) leaves,fresh,braised",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,86.6,13.4,39.0,4.0,0.5,6.6,2,233.0,2.2,0.5,22.9,0.061,0.192,0.912,0.208,70.0,0,70.0,70.0,0.0,3808.0,191.0,0,0,2289.0,0
+653,818022,"* SWEETPOTATO LEAVES,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,18022,"Based on #18022 Sweet potato leaves,fresh,boiled",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.5,8.5,25.0,2.8,0.2,4.5,1,26.0,0.7,0.2,3.0,0.081,0.23,0.72,0.099,27.0,0,27.0,27.0,0.0,590.0,29.0,0,0,351.0,0
+654,818031,"* AMARANTH LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18031,"Based on #18031 Amaranth leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.7,8.3,23.0,2.5,0.3,4.0,,215.0,2.3,0.9,30.3,0.03,0.15,0.63,0.18,64.0,0,64.0,64.0,0.0,2771.0,139.0,0,0,1664.0,0
+655,818032,"* AMARANTH LEAVES,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,18032,"Based on #18032 Amaranth leaves,fresh,boiled",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.5,8.5,21.0,2.1,0.2,4.1,,209.0,2.3,0.9,28.8,0.02,0.12,0.53,0.17,43.0,0,43.0,43.0,0.0,2632.0,132.0,0,0,1585.0,0
+656,818033,"* AMARANTH LEAVES,FRESH,FRIED *BOILED*",Fried,4,HarvestPlus Uganda,18033,"Based on #18033 Amaranth leaves,fresh,fried",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,86.6,13.4,37.0,4.0,0.5,6.5,,347.0,3.7,1.5,41.5,0.05,0.24,0.96,0.28,87.0,0,87.0,87.0,0.0,4022.0,201.0,0,0,2415.0,0
+657,818037,"* AMARANTH LEAVES,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,18037,"Based on #18037 Amaranth leaves,fresh,steamed",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,90.3,9.7,27.0,2.9,0.4,4.7,,250.0,2.7,1.1,24.6,0.03,0.17,0.69,0.2,56.0,0,56.0,56.0,0.0,3057.0,153.0,0,0,1836.0,0
+658,818051,"* PUMPKIN LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18051,"Based on #18051 Pumpkin leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,92.9,7.1,19.0,3.1,0.4,2.3,,39.0,2.2,0.2,7.7,0.08,0.12,0.87,0.2,27.0,0,27.0,27.0,0.0,1845.0,92.0,0,0,1106.0,0
+659,818052,"* PUMPKIN LEAVES,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,18052,"Based on #18052 Pumpkin leaves,fresh,boiled",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,93.7,6.3,20.0,0.7,0.1,4.9,1,15.0,0.6,0.2,3.3,0.03,0.08,0.39,0.04,7.0,0,7.0,7.0,0.0,4742.0,238.0,0,331,1991.0,1378
+660,818057,"* PUMPKIN LEAVES,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,18057,"Based on #18057 Pumpkin leaves,fresh,steamed",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,90.3,9.7,26.0,4.3,0.5,3.2,,53.0,3.0,0.3,7.3,0.1,0.16,1.13,0.26,27.0,0,27.0,27.0,0.0,2375.0,119.0,0,0,1424.0,0
+661,818061,"* SPIDER PLANT LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18061,"Based on #18061 Spider plant leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.5,22.0,0.07,0.17,0.76,0.22,63.0,0,63.0,63.0,0.0,4161.0,208.0,0,0,2500.0,0
+662,818062,"* SPIDER PLANT LEAVES,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,18062,"Based on #18062 Spider plant leaves,fresh,boiled",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.8,8.2,24.0,2.5,0.3,4.0,1,142.0,1.3,0.3,10.7,0.05,0.1,0.49,0.14,33.0,0,33.0,33.0,0.0,2742.0,137.0,0,0,1648.0,0
+663,818067,"* SPIDER PLANT (JJOBYO) LEAVES,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,18067,"Based on #18067 Spider plant (Jjobyo) leaves,fresh,steamed",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,90.4,9.6,28.0,2.9,0.3,4.7,1,167.0,1.5,0.4,12.5,0.045,0.133,0.589,0.171,38.0,0,38.0,38.0,0.0,3207.0,161.0,0,0,1927.0,0
+664,818071,"* COWPEA LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18071,"Based on #18071 Cowpea leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,89.8,10.2,29.0,4.1,0.3,4.8,,63.0,1.9,0.3,25.2,0.32,0.17,1.06,0.17,76.0,0,76.0,76.0,0.0,676.0,34.0,0,0,410.0,0
+665,818072,"* COWPEA LEAVES,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,18072,"Based on #18072 Cowpea leaves,fresh,boiled",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.3,8.7,22.0,4.7,0.1,2.8,,69.0,1.1,0.2,12.9,0.23,0.13,0.96,0.13,45.0,0,45.0,45.0,0.0,547.0,28.0,0,0,331.0,0
+666,818081,"* OKRA LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18081,"Based on #18081 Okra leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,82,18,58.0,4.4,0.6,9.0,2,530.0,0.7,2.0,41.3,0.23,2.66,0.19,0.0,89.0,0,89.0,89.0,0.0,1159.0,58.0,0,0,694.0,0
+667,818091,"* COCOYAM LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18091,"Based on #18091 Cocoyam leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,85.7,14.3,42.0,5.0,0.7,6.7,4,107.0,2.3,0.4,41.6,0.188,0.456,1.513,0.131,107.0,0,107.0,107.0,0.0,4343.0,217.0,0,0,2606.0,0
+668,818092,"* COCOYAM LEAVES,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,18092,"Based on #18092 Coco yam leaves,fresh,boiled",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,85.7,14.3,42.0,5.0,0.7,6.7,4,107.0,2.3,0.4,41.6,0.188,0.456,1.513,0.131,107.0,0,107.0,107.0,0.0,4343.0,217.0,0,0,2606.0,0
+669,818097,"* COCOYAM LEAVES,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,18097,"Based on #18097 Cocoyam leaves,fresh,steamed",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,92.1,7.9,24.0,2.7,0.4,4.0,2,86.0,1.2,0.2,28.4,0.125,0.38,1.267,0.065,41.0,0,41.0,41.0,0.0,3814.0,191.0,0,0,2290.0,0
+670,818101,"* ONION LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18101,"Based on #18101 Onion leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.8,8.2,25.0,1.8,0.1,5.7,4,61.0,1.9,0.5,36.5,0.063,0.14,0.2,0.054,12.0,0,12.0,12.0,0.0,3600.0,180.0,0,0,2160.0,0
+671,818130,"* ECOMAI TREE LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18130,"Based on #18130 Ecomai tree leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.5,22.0,0.07,0.17,0.76,0.22,63.0,0,63.0,63.0,0.0,4161.0,208.0,0,0,2500.0,0
+672,818151,"* ENSUGGA LEAVES,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,18151,"Based on #18151 Ensugga leaves,fresh,boiled",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,91.8,8.2,24.0,2.5,0.3,4.0,1,142.0,1.3,0.3,10.7,0.05,0.1,0.49,0.14,33.0,0,33.0,33.0,0.0,2742.0,137.0,0,0,1648.0,0
+673,818153,"* ENSUGGA LEAVES,FRESH,ROASTED *BOILED*",Roasted,5,HarvestPlus Uganda,18153,"Based on #18153 Ensugga leaves,fresh,braised",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,86.6,13.4,39.0,4.0,0.4,6.6,2,233.0,2.1,0.5,21.2,0.07,0.18,0.82,0.24,61.0,0,61.0,61.0,0.0,4245.0,212.0,0,0,2551.0,0
+674,818250,"* MORINGA LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18250,"Based on #18250 Moringa leaves,fresh,raw",,USDA,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.5,22.0,0.07,0.17,0.76,0.22,63.0,0,63.0,63.0,0.0,4161.0,208.0,0,0,2500.0,0
+675,818350,"* OTHER LEAVES,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,18350,"Based on #18350 Other green leaves,fresh,raw",,,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,88.2,11.8,34.0,3.5,0.4,5.8,2,205.0,1.9,0.4,25.2,0.075,0.178,0.802,0.203,72.0,0,72.0,72.0,0.0,3942.0,197.0,0,0,2369.0,0
+676,818354,"* OTHER LEAVES,FRESH,FRIED *BOILED*",Fried,4,HarvestPlus Uganda,18354,"Based on #18354 Other green leaves,fresh,fried",,,3006.0,"Applied USDA retention factor #3006, Vegetables,greens,boiled,water used",VEGETABLES,10,86.6,13.4,39.0,4.0,0.5,6.6,2,233.0,2.2,0.5,22.9,0.061,0.192,0.912,0.208,70.0,0,70.0,70.0,0.0,3808.0,191.0,0,0,2289.0,0
+677,826002,"* SUGAR,GRANULATED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,26002,"Based on #26002 Sugar,granulated,raw",,,,No retention factor applied,SUGARS AND SWEETS,12,0,100,387.0,0.0,0.0,100.0,0,1.0,0.0,0.0,0.0,0.0,0.019,0.0,0.0,0.0,0,0.0,0.0,0.0,0.0,0.0,0,0,0.0,0
+678,829001,"* CABBAGE,GREEN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29001,"Based on #29001 Cabbage,green,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.2,7.8,25.0,1.3,0.1,5.8,3,40.0,0.5,0.2,31.1,0.05,0.04,0.22,0.11,37.0,0,37.0,37.0,0.0,93.0,5.0,0,31,40.0,0
+679,829002,"* CABBAGE,GREEN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,29002,"Based on #29002 Cabbage,green,fresh,boiled",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.6,7.4,23.0,1.3,0.1,5.5,2,48.0,0.2,0.2,31.9,0.05,0.04,0.24,0.1,26.0,0,26.0,26.0,0.0,76.0,4.0,0,0,46.0,0
+680,829004,"* CABBAGE,GREEN,FRESH,FRIED *BOILED*",Fried,4,HarvestPlus Uganda,29004,"Based on #29004 Cabbage,green,fresh,fried",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,86.6,13.4,43.0,2.2,0.2,9.9,4,69.0,0.8,0.3,38.6,0.048,0.067,0.333,0.117,37.0,0,37.0,37.0,0.0,115.0,6.0,0,38,50.0,0
+681,829005,"* CABBAGE,RED,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29005,"Based on #29005 Cabbage,red,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,90.4,9.6,31.0,1.4,0.2,7.4,2,45.0,0.8,0.2,48.5,0.05,0.07,0.4,0.19,15.0,0,15.0,15.0,0.0,1060.0,53.0,0,0,637.0,0
+682,829009,"* CABBAGE,GREEN,FRESH,ROASTED *BOILED*",Roasted,5,HarvestPlus Uganda,29004,"Based on #29004 Cabbage,green,fresh,roasted",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,86.6,13.4,43.0,2.2,0.2,9.9,4,69.0,0.8,0.3,45.4,0.08,0.07,0.35,0.18,53.0,0,53.0,53.0,0.0,144.0,7.0,0,48,62.0,0
+683,829011,"* CARROTS,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29011,"Based on #29011 Carrots,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,88.3,11.7,41.0,0.9,0.2,9.6,2,33.0,0.3,0.2,4.4,0.059,0.055,0.934,0.131,15.0,0,15.0,15.0,0.0,15035.0,752.0,0,3129,7457.0,0
+684,829021,"* EGGPLANT,THICK&LONG(TYPE1),W/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29021,"Based on #29021 Eggplant,thick&long (type 1),w/skin,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.023,0.035,0.617,0.055,15.0,0,15.0,15.0,0.0,22.0,1.0,0,0,13.0,0
+685,829022,"* EGGPLANT,THICK&LONG(TYPE1),W/SKIN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,29022,"Based on #29022 Eggplant,thick&long (type 1),w/skin,fresh,boiled",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,89.7,10.3,35.0,0.8,0.2,8.7,3,6.0,0.3,0.1,1.1,0.046,0.019,0.57,0.056,10.0,0,10.0,10.0,0.0,30.0,2.0,0,0,18.0,0
+686,829024,"* EGGPLANT,THICK&LONG(TYPE1),WO/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29024,"Based on #29024 Eggplant,thick&long (type 1),wo/skin,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.023,0.035,0.617,0.055,15.0,0,15.0,15.0,0.0,22.0,1.0,0,0,13.0,0
+687,829025,"* EGGPLANT,THICK & LONG (TYPE 1),WO/SKIN,FRESH,RAW *BLD*",Raw,1,HarvestPlus Uganda,29025,"Based on #29025 Eggplant,thick & long (type 1),wo/skin,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.035,0.035,0.617,0.076,19.0,0,19.0,19.0,0.0,26.0,1.0,0,0,15.0,0
+688,829027,"* EGGPLANT,THICK&LONG(TYPE1),W/SKIN,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,29027,"Based on #29027 Eggplant,thick&long (type 1),w/skin,fresh,steamed",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,87.5,12.5,40.0,1.6,0.3,9.4,5,15.0,0.3,0.3,2.5,0.031,0.052,0.914,0.081,18.0,0,18.0,18.0,0.0,32.0,1.0,0,0,19.0,0
+689,829031,"* EGGPLANT,THICK&SHORT(TYPE3),W/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29031,"Based on #29031 Eggplant,thick&short (type 3),w/skin,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.024,0.038,0.618,0.052,15.0,0,15.0,15.0,0.0,22.0,1.0,0,0,13.0,0
+690,829032,"* EGGPLANT,THICK&SHORT(TYPE3),W/SKIN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,29032,"Based on #29032 Eggplant,thick&short (type 3),w/skin,fresh,boiled",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.024,0.038,0.618,0.052,15.0,0,15.0,15.0,0.0,22.0,1.0,0,0,13.0,0
+691,829034,"* EGGPLANT,THICK&SHORT(TYPE3),WO/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29034,"Based on #29034 Eggplant,thick&short (type 3),wo/skin,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.024,0.038,0.618,0.052,15.0,0,15.0,15.0,0.0,22.0,1.0,0,0,13.0,0
+692,829035,"* EGGPLANT,THICK & SHORT (TYPE 3),WO/SKIN,FRESH,BLD *BLD*",Boiled,2,HarvestPlus Uganda,29035,"Based on #29035 Eggplant,thick&short (type 3),wo/skin,fresh,boiled",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.036,0.038,0.618,0.072,19.0,0,19.0,19.0,0.0,26.0,1.0,0,0,15.0,0
+693,829037,"* EGGPLANT,THICK&SHORT(TYPE3),W/SKIN,FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,29037,"Based on #29037 Eggplant,thick&short, (type 3),w/skin,fresh,steamed",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,87.5,12.5,40.0,1.6,0.3,9.4,5,15.0,0.3,0.3,2.5,0.031,0.052,0.914,0.081,18.0,0,18.0,18.0,0.0,32.0,1.0,0,0,19.0,0
+694,829041,"* EGGPLANT,THIN&LONG(TYPE2),W/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29041,"Based on #29041 Eggplant,thin & long (type 2),w/skin,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.024,0.038,0.618,0.052,15.0,0,15.0,15.0,0.0,22.0,1.0,0,0,13.0,0
+695,829042,"* EGGPLANT,THIN & LONG (TYPE 2),W/SKIN,FRESH,BLD *BLD*",Boiled,2,HarvestPlus Uganda,29042,"Based on #29042 Eggplant,thin&long (type 2),w/skin,fresh,boiled",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.036,0.038,0.618,0.072,19.0,0,19.0,19.0,0.0,26.0,1.0,0,0,15.0,0
+696,829044,"* EGGPLANT,THIN & LONG (TYPE 2),WO/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29044,"Based on #29044 Eggplant,thin & long (type 2),wo/skin,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.036,0.038,0.618,0.072,19.0,0,19.0,19.0,0.0,26.0,1.0,0,0,15.0,0
+697,829045,"* EGGPLANT,THIN & LONG (TYPE 2),WO/SKIN,FRESH,BOILED *BLD*",Boiled,2,HarvestPlus Uganda,29045,"Based on #29045 Eggplant,thin&long (type 2),wo/skin,fresh,boiled",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.036,0.038,0.618,0.072,19.0,0,19.0,19.0,0.0,26.0,1.0,0,0,15.0,0
+698,829047,"* EGGPLANT,THIN & LONG (TYPE 2),W/SKIN,FRESH,STEAMED *BLD*",Steamed,3,HarvestPlus Uganda,29047,"Based on #29047 Eggplant,thin&long (type 2),w/skin,fresh,steamed",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,87.5,12.5,40.0,1.6,0.3,9.4,5,15.0,0.3,0.3,2.5,0.046,0.052,0.914,0.113,21.0,0,21.0,21.0,0.0,38.0,1.0,0,0,23.0,0
+699,829051,"* ONION,SMALL BULB,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29051,"Based on #29051 Onion,small bulb,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,89.1,10.9,40.0,1.1,0.1,9.3,2,23.0,0.2,0.2,6.3,0.028,0.026,0.11,0.078,13.0,0,13.0,13.0,0.0,2.0,0.0,0,0,1.0,0
+700,829052,"* ONION,LARGE BULB,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29052,"Based on #29052 Onion,large bulb,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,89.1,10.9,40.0,1.1,0.1,9.3,2,23.0,0.2,0.2,6.3,0.03,0.029,0.114,0.078,13.0,0,13.0,13.0,0.0,2.0,0.0,0,0,1.0,0
+701,829062,"* TOMATO,FRESH,SEMI-RIPE,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29062,"Based on #29062 Tomato,fresh,semi-ripe,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,93.8,6.3,21.0,1.0,0.2,4.5,1,12.0,0.4,0.1,15.3,0.05,0.03,0.52,0.07,10.0,0,10.0,10.0,0.0,701.0,35.0,0,85,378.0,0
+702,829063,"* TOMATO,RIPE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29063,"Based on #29063 Tomato,ripe,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,94.5,5.5,18.0,0.9,0.2,3.9,1,10.0,0.3,0.2,10.8,0.022,0.018,0.564,0.052,11.0,0,11.0,11.0,0.0,666.0,34.0,0,81,359.0,0
+703,829065,"* TOMATO,SEMI-RIPE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29065,"Based on #29065 Tomato,semi-ripe,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,93.8,6.3,21.0,1.0,0.2,4.5,1,12.0,0.4,0.1,15.3,0.05,0.03,0.52,0.07,10.0,0,10.0,10.0,0.0,791.0,40.0,0,96,427.0,0
+704,829067,"* TOMATO,CHERRY,GREEN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29067,"Based on #29067 Tomato,cherry,green,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,93,7,23.0,1.2,0.2,5.1,1,13.0,0.5,0.1,19.9,0.036,0.038,0.475,0.052,6.0,0,6.0,6.0,0.0,514.0,26.0,0,62,277.0,0
+705,829068,"* TOMATO,CHERRY,SEMI-RIPE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29068,"Based on #29068 Tomato,cherry,semi-ripe,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,93.7,6.3,21.0,1.0,0.2,4.5,1,12.0,0.4,0.1,15.4,0.03,0.029,0.523,0.052,8.0,0,8.0,8.0,0.0,590.0,30.0,0,72,318.0,0
+706,829069,"* TOMATO,CHERRY,RIPE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29069,"Based on #29069 Tomato,cherry,ripe,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,93.8,6.3,21.0,1.0,0.2,4.5,1,12.0,0.4,0.1,15.3,0.05,0.03,0.52,0.07,10.0,0,10.0,10.0,0.0,701.0,35.0,0,85,378.0,0
+707,829091,"* ENTULA (SOLANUM GILO),FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29091,"Based on #29091 Entula (Solanum gilo),fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,24.0,1.0,0.2,5.7,3,9.0,0.2,0.2,1.9,0.023,0.035,0.617,0.055,15.0,0,15.0,15.0,0.0,22.0,1.0,0,0,13.0,0
+708,829092,"* ENTULA (SOLANUM GILO),FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,29076,"Based on #29076 Entula (Solanum gilo),fresh,boiled",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,89.7,10.3,35.0,0.8,0.2,8.7,3,6.0,0.3,0.1,1.1,0.046,0.019,0.57,0.056,10.0,0,10.0,10.0,0.0,30.0,2.0,0,0,18.0,0
+709,829093,"* ENTULA (SOLANUM GILO),FRESH,STEAMED *BOILED*",Steamed,3,HarvestPlus Uganda,29073,"Based on #29073 Entula (Solanum gilo),fresh,steamed",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,87.5,12.5,39.0,1.7,0.3,9.4,6,15.0,0.4,0.3,2.6,0.036,0.057,0.969,0.078,22.0,0,22.0,22.0,0.0,34.0,2.0,0,0,20.0,0
+710,829094,"* ENTULA (SOLANUM GILO),FRESH,FRIED *BOILED*",Fried,4,HarvestPlus Uganda,29094,"Based on #29094 Entula (Solanum gilo),fresh,fried",,,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,87.5,12.5,39.0,1.7,0.3,9.4,6,15.0,0.4,0.3,2.6,0.05,0.07,0.97,0.11,25.0,0,25.0,25.0,0.0,38.0,1.0,0,0,23.0,0
+711,829130,"* BABY PUMPKIN(BIGUJJU),W/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29130,"Based on #29130 Baby pumpkin (Bigujju),w/skin,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,91.6,8.4,26.0,1.0,0.1,6.5,1,21.0,0.8,0.3,7.7,0.03,0.105,0.57,0.04,11.0,0,11.0,11.0,0.0,320.0,16.0,0,22,132.0,91
+712,829131,"* BABY PUMPKIN(BIGUJJU),W/SKIN,FRESH,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,29131,"Based on #29131 Baby pumpkin (Bigujju),w/skin,fresh,boiled",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,93.7,6.3,20.0,0.7,0.1,4.9,1,15.0,0.6,0.2,4.0,0.019,0.074,0.392,0.029,6.0,0,6.0,6.0,0.0,224.0,11.0,0,14,99.0,62
+713,829180,"* SWEET PEPPER,ALL TYPES,GREEN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29180,"Based on #29180 Sweet pepper,all types,green,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,93.9,6.1,20.0,0.9,0.2,4.6,2,10.0,0.3,0.1,68.3,0.034,0.027,0.456,0.146,7.0,0,7.0,7.0,0.0,296.0,14.0,0,17,166.0,6
+714,829200,"* MUSHROOM,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29200,"Based on #29200 Mushroom,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.4,7.6,22.0,3.1,0.3,3.3,1,3.0,0.5,0.5,1.8,0.049,0.382,3.427,0.068,11.0,0,11.0,11.0,0.03,0.0,0.0,0,0,0.0,0
+715,829205,"* MUSHROOM,DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29205,"Based on #29205 Mushroom,dried,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,9.5,90.5,296.0,9.6,1.0,75.4,12,11.0,1.7,7.7,3.0,0.18,1.207,13.395,0.627,114.0,0,114.0,114.0,0.0,0.0,0.0,0,0,0.0,0
+716,829206,"* MUSHROOM,DRIED,BOILED *BOILED*",Boiled,2,HarvestPlus Uganda,29206,"Based on #29206 Mushroom,dried,boiled",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,60.2,39.8,130.0,4.2,0.4,33.1,5,5.0,0.8,3.4,1.1,0.072,0.504,5.586,0.254,43.0,0,43.0,43.0,0.0,0.0,0.0,0,0,0.0,0
+717,829254,"* ENSUSUTI,WO/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,29254,"Based on #29254 Ensusuti,wo/skin,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,92.7,7.3,21.0,2.7,0.4,3.1,1,21.0,0.8,0.8,29.0,0.025,0.034,0.67,0.092,14.0,0,14.0,14.0,0.0,392.0,20.0,0,0,240.0,0
+718,829304,"* MALEWA (SMOKED BAMBOO SHOOTS),RAW *BOILED*",Raw,1,HarvestPlus Uganda,29304,"Based on #29304 Malewa (smoked bamboo shoots),raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",VEGETABLES,10,2,98,294.0,28.3,3.3,56.6,24,142.0,5.4,12.0,31.5,0.882,0.684,5.89,1.528,46.0,0,46.0,46.0,0.0,166.0,8.0,0,0,99.0,0
+719,830002,"* BANANA,NDIIZI,RIPE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,30002,"Based on #30002 Banana,Ndiizi,ripe,fresh,raw",,USDA,3776.0,"Applied USDA retention factor #3776, Vegetables,other,boiled,water used",FRUITS AND FRESH/PURE FRUIT JUICES,9,73.2,26.8,105.0,1.0,0.2,24.8,2,11.0,0.4,0.1,10.2,0.024,0.029,0.57,0.239,14.0,0,14.0,14.0,0.0,128.0,6.0,0,20,70.0,0
+720,830012,"* PASSION FRUIT,ALL TYPES,RIPE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,30012,"Based on #30012 Passion fruit,all types,ripe,fresh,raw",,USDA,155.0,"Applied USDA retention factor #155, Fruits,fresh (not-citrus),stewed",FRUITS AND FRESH/PURE FRUIT JUICES,9,72.9,27.1,97.0,2.2,0.7,23.4,10,11.0,1.4,0.1,24.0,0.0,0.117,1.2,0.08,8.0,0,8.0,8.0,0.0,954.0,48.0,0,0,557.0,31
+721,830022,"* MANGO,GREEN,WO/SKIN,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,30022,"Based on #30022 Mango,green,wo/skin,fresh,raw",,USDA,155.0,"Applied USDA retention factor #155, Fruits,fresh (not-citrus),stewed",FRUITS AND FRESH/PURE FRUIT JUICES,9,84,16,55.0,0.5,0.1,14.0,1,7.0,1.3,3.5,68.8,0.014,0.027,0.16,0.08,7.0,4,7.0,7.0,0.0,75.0,4.0,0,0,45.0,0
+722,830043,"* PINEAPPLE,RIPE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,30043,"Based on #30043 Pineapple,ripe,fresh,raw",,USDA,155.0,"Applied USDA retention factor #155, Fruits,fresh (not-citrus),stewed",FRUITS AND FRESH/PURE FRUIT JUICES,9,87.2,12.8,45.0,0.6,0.1,11.8,,12.0,0.3,0.1,13.5,0.055,0.026,0.376,0.085,7.0,0,7.0,7.0,0.0,39.0,2.0,0,0,23.0,0
+723,830092,"* LEMON,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,30092,"Based on #30092 Lemon,fresh,raw",,USDA,270.0,"Applied USDA retention factor #270, Fruits,citrus,cooked",FRUITS AND FRESH/PURE FRUIT JUICES,9,89,11,29.0,1.1,0.3,9.3,3,26.0,0.6,0.1,50.4,0.038,0.02,0.1,0.076,10.0,0,10.0,10.0,0.0,22.0,1.0,0,1,3.0,20
+724,830093,"* ORANGE,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,30093,"Based on #30093 Oranges,fresh,raw",,USDA,270.0,"Applied USDA retention factor #270, Fruits,citrus,cooked",FRUITS AND FRESH/PURE FRUIT JUICES,9,86.7,13.3,47.0,0.9,0.1,11.8,2,40.0,0.1,0.1,50.5,0.083,0.04,0.282,0.057,29.0,0,29.0,29.0,0.0,225.0,11.0,0,11,71.0,116
+725,830102,"* TAMARIND,FRESH,RAW *BOILED*",Raw,1,HarvestPlus Uganda,30102,"Based on #30102 Tamarind,fresh,raw",,USDA,155.0,"Applied USDA retention factor #155, Fruits,fresh (not-citrus),stewed",FRUITS AND FRESH/PURE FRUIT JUICES,9,31.4,68.6,239.0,2.8,0.6,62.5,5,70.0,2.8,0.1,2.5,0.34,0.14,1.75,0.06,7.0,0,7.0,7.0,0.0,23.0,2.0,0,0,14.0,0
+726,830103,"* TAMARIND,DRIED,RAW *BOILED*",Raw,1,HarvestPlus Uganda,30103,"Based on #30103 Tamarind,dried,raw",,USDA,255.0,"Applied USDA retention factor #255, Fruits(dried),stewed",FRUITS AND FRESH/PURE FRUIT JUICES,9,21,79,275.0,3.2,0.7,72.0,6,68.0,2.9,0.1,3.2,0.271,0.166,1.339,0.038,10.0,0,10.0,10.0,0.0,26.0,2.0,0,0,16.0,0