tedo-publisher 1.3.258 β†’ 1.3.259

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+ export declare const dataStructure: {
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+ nutrition: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: {
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+ healthyEating: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ mealPrep: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ nutritionTips: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ superfoods: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ smoothieRecipes: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ other: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ };
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+ };
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+ fitnessTraining: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: {
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+ homeWorkouts: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ strengthTraining: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ cardioExercises: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ flexibilityAndMobility: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ fitnessChallenges: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ other: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ };
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+ };
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+ mentalHealth: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: {
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+ mindfulnessPractices: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ stressManagement: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ motivationAndGoalSetting: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ selfCareTips: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ workLifeBalance: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ other: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ };
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+ };
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+ wellnessLifestyle: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: {
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+ sleepHygiene: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ wellnessRituals: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ holisticHealth: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ familyFitness: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ travelAndWellness: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ other: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ };
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+ };
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+ weightManagement: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: {
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+ weightLossStrategies: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ muscleGainTips: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ healthySnacking: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ caloricAwareness: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ bodyPositivity: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ other: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ };
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+ };
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+ };
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+ export declare const authors: Record<string, string>;
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+ export declare const authorsNames: string[];
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+ export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83D\uDCAA\uD83E\uDDD8\u200D\u2640\uFE0F\uD83C\uDF4F\uD83D\uDCDA";
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+ export declare const categories: ("mentalHealth" | "nutrition" | "fitnessTraining" | "wellnessLifestyle" | "weightManagement")[];
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+ export declare const subcategories: string[];
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+ export declare const subsubcategories: string[];
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+ export type Category = keyof typeof dataStructure;
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+ export type CategoryNode = (typeof dataStructure)[Category];
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+ export type SubcategoryKeyByCategory<T extends Category> = (typeof dataStructure)[T]['children'];
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+ export declare const startDate = "2024-09-12T00:00:00Z";
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+ export declare const devBucketName = "idn-zenorafit-dev";
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+ export declare const prodBucketName = "idn-zenorafit";
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+ "use strict";var e=require("./seo.js");const t={nutrition:{title:"Nutrition Tips for Your Healthier Lifestyle πŸ₯—",description:"Discover essential nutrition insights, tips, and resources to enhance your health. Dive into meal planning, healthy eating, and more! 🍏",slug:"nutrition-tips-for-healthier-lifestyle",children:{healthyEating:{title:"Healthy Eating: A Guide to Nutritious Choices 🍏",description:"Explore how to make healthy eating choices that nourish your body and mind. Learn about balanced diets and better nutrition habits! 🌱",slug:"healthy-eating-guide-nutritious-choices",children:null},mealPrep:{title:"Meal Prep: Easy Plans for a Nutritious Week 🍽️",description:"Find out how meal prep can simplify your healthy eating journey! Learn delicious tips and easy recipes for a balanced lifestyle. 🍲",slug:"meal-prep-easy-plans-nutritious-week",children:null},nutritionTips:{title:"Nutrition Tips: Boost Your Health Daily πŸ’ͺ",description:"Get practical nutrition tips to elevate your well-being every day! Discover the secrets to a more energized and healthier lifestyle. 🌟",slug:"nutrition-tips-boost-your-health",children:null},superfoods:{title:"Superfoods: Power Up Your Nutrition 🌈",description:"Unlock the benefits of superfoods! Discover nutritious ingredients that enhance your meals and provide essential health benefits. 🌟",slug:"superfoods-power-up-your-nutrition",children:null},smoothieRecipes:{title:"Smoothie Recipes: Quick and Nutritious Blends πŸ₯€",description:"Explore delicious smoothie recipes packed with nutrients! Learn how to create tasty blends for a healthy boost any time of day. 🍌",slug:"smoothie-recipes-quick-nutritious-blends",children:null},other:{title:"Other Nutrition Insights to Enhance Your Cooking 🍴",description:"Delve into various nutrition insights and tips that don't fit the norm! Elevate your cooking and wellness with fresh ideas. πŸ”",slug:"other-nutrition-insights-enhance-cooking",children:null}}},fitnessTraining:{title:"Transform Your Health: Comprehensive Fitness Training Insights πŸ‹οΈβ€β™‚οΈ",description:"Explore ZenoraFit's fitness training section for expert tips on workout routines, nutrition, and wellness. Discover how to elevate your fitness journey! 🌟",slug:"fitness-training",children:{homeWorkouts:{title:"Effective Home Workouts for Every Fitness Level 🏑πŸ’ͺ",description:"Unleash your potential with home workouts tailored for all levels. Get fit without the gymβ€”explore routines, tips, and motivation for home training! πŸ₯‡",slug:"home-workouts",children:null},strengthTraining:{title:"Strength Training: Build Muscle and Boost Your Fitness πŸ’ͺπŸ‹οΈ",description:"Unlock the power of strength training! Learn about effective techniques, routines, and nutrition tips to maximize your strength gains and health. πŸ†",slug:"strength-training",children:null},cardioExercises:{title:"Cardio Exercises: Elevate Your Heart Health and Fitness β€οΈπŸƒβ€β™‚οΈ",description:"Explore various cardio exercises that fuel endurance and heart health. Discover effective workouts to keep your body active and energized! 🌈",slug:"cardio-exercises",children:null},flexibilityAndMobility:{title:"Flexibility and Mobility: Enhance Your Workout Performance πŸ§˜β€β™€οΈβœ¨",description:"Improve your flexibility and mobility with vital exercises! Discover tips and routines that enhance performance and reduce the risk of injury. πŸ•ŠοΈ",slug:"flexibility-and-mobility",children:null},fitnessChallenges:{title:"Engaging Fitness Challenges to Boost Your Motivation πŸŽ―πŸ†",description:"Take on exciting fitness challenges that inspire you to stay active! Join fellow fitness enthusiasts and elevate your routine with fun competitions! 🌟",slug:"fitness-challenges",children:null},other:{title:"Explore Other Fitness Resources and Insights πŸŒπŸ’‘",description:"Dive into a variety of additional fitness resources! Discover articles, tips, and tools that support your health and wellness journey. πŸ”",slug:"other-fitness-resources",children:null}}},mentalHealth:{title:"Explore Mental Health - Tips and Insights for Well-being 🌿",description:"Dive into our mental health section for insightful tips, mindfulness practices, and stress management strategies that inspire a balanced lifestyle. 🌈",slug:"mental-health",children:{mindfulnessPractices:{title:"Mindfulness Practices for Everyday Peace πŸ§˜β€β™€οΈ",description:"Discover effective mindfulness practices that enhance your mental well-being, reduce stress, and bring tranquility to your daily life. 🌻",slug:"mindfulness-practices",children:null},stressManagement:{title:"Effective Stress Management Techniques πŸ’†β€β™‚οΈ",description:"Learn valuable stress management techniques that empower you to handle life's challenges with ease, promoting a healthier mind. 🌟",slug:"stress-management",children:null},motivationAndGoalSetting:{title:"Motivation and Goal Setting for Achieving Success πŸš€",description:"Unlock your potential with our motivation and goal setting strategies, designed to help you stay focused and reach your aspirations. 🎯",slug:"motivation-and-goal-setting",children:null},selfCareTips:{title:"Self-Care Tips for a Healthier You 🌼",description:"Explore essential self-care tips that nourish your body and mind, promoting overall wellness and helping you thrive in daily life. πŸ’–",slug:"self-care-tips",children:null},workLifeBalance:{title:"Achieving Work-Life Balance for Better Health ☯️",description:"Find out how to achieve a harmonious work-life balance that enhances your mental health and well-being for a fulfilling life. 🌍",slug:"work-life-balance",children:null},other:{title:"Additional Mental Health Resources and Insights 🧠",description:"Explore various mental health resources and insights that support your journey towards a positive and balanced mental state. πŸ“š",slug:"other",children:null}}},wellnessLifestyle:{title:"Explore Wellness Lifestyle Tips for a Healthier You 🌱",description:"Dive into ZenoraFit's wellness lifestyle section for tips and insights on promoting health and fitness in your daily life. Start your journey! 🌟",slug:"wellness-lifestyle",children:{sleepHygiene:{title:"Mastering Sleep Hygiene for Better Rest and Recovery πŸŒ™",description:"Discover essential tips on sleep hygiene to improve your rest and recovery, ensuring a refreshed and productive day ahead! 😴",slug:"sleep-hygiene",children:null},wellnessRituals:{title:"Incorporate Wellness Rituals Into Your Daily Routine πŸ§˜β€β™€οΈ",description:"Unlock the secrets of wellness rituals that can transform your daily routine, enhancing your well-being and productivity. Start your journey! 🌼",slug:"wellness-rituals",children:null},holisticHealth:{title:"Holistic Health: A Comprehensive Approach to Well-Being 🌎",description:"Explore holistic health strategies that nurture your mind, body, and spirit, fostering a balanced and healthy lifestyle. 🌸",slug:"holistic-health",children:null},familyFitness:{title:"Engaging Family Fitness Activities for All Ages πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦",description:"Discover fun and engaging family fitness activities that promote health and bonding within your family. Let's get moving together! πŸ€Έβ€β™‚οΈ",slug:"family-fitness",children:null},travelAndWellness:{title:"Travel and Wellness: Stay Healthy on the Go πŸš€",description:"Learn how to maintain your wellness habits while traveling with tips and tricks for a healthy journey, no matter where you go! 🌟",slug:"travel-and-wellness",children:null},other:{title:"Other Wellness Insights for a Balanced Lifestyle 🌈",description:"Explore additional wellness insights and tips that are essential for maintaining a balanced and healthy lifestyle. Discover more! ✨",slug:"other-wellness",children:null}}},weightManagement:{title:"Effective Weight Management Strategies for a Healthier You πŸ‹οΈβ€β™€οΈ",description:"Explore weight management tips, strategies, and insights that empower you to lead a healthier lifestyle. Discover how to achieve your fitness goals! 🌟",slug:"effective-weight-management-strategies",children:{weightLossStrategies:{title:"Proven Weight Loss Strategies for Lasting Change 🍏",description:"Unlock effective weight loss strategies that help you shed pounds sustainably. Learn how to build healthy habits for a fitter future! 🌈",slug:"proven-weight-loss-strategies",children:null},muscleGainTips:{title:"Essential Tips for Muscle Gain and Strength Building πŸ’ͺ",description:"Elevate your fitness game with practical muscle gain tips and techniques for strength building. Transform your body effectively and enjoyably! πŸš€",slug:"essential-tips-for-muscle-gain",children:null},healthySnacking:{title:"Delicious Healthy Snacking Ideas for Weight Management 🍿",description:"Discover tasty and healthy snacking ideas that support weight management. Enjoy guilt-free snacks that nourish your body and satisfy cravings! πŸ₯•",slug:"delicious-healthy-snacking-ideas",children:null},caloricAwareness:{title:"Understanding Caloric Awareness for Better Health πŸ“Š",description:"Gain essential insights into caloric awareness and how it impacts your weight management journey. Learn to make informed food choices today! πŸ₯—",slug:"understanding-caloric-awareness",children:null},bodyPositivity:{title:"Embracing Body Positivity for Wellness and Confidence 🌼",description:"Explore body positivity principles that enhance self-acceptance and well-being. Celebrate your unique beauty while focusing on health! πŸ’–",slug:"embracing-body-positivity",children:null},other:{title:"Additional Weight Management Resources and Insights πŸ”",description:"Access a variety of additional resources and insights for effective weight management. Discover unique strategies to support your health journey! πŸ“",slug:"additional-weight-management-resources",children:null}}}},i=e.AUTHORS_INFO.reduce(((e,t)=>Object.assign(Object.assign({},e),{[t.name]:[t.description]})),{}),n=e.AUTHORS_INFO.map((e=>e.name)),s="πŸ’ͺπŸ§˜β€β™€οΈπŸπŸ“š",o=Object.keys(t),l=[],r=[];for(const e of o){const i=t[e];if(null==i?void 0:i.children){l.push(...Object.keys(i.children));for(const e of l){const t=i.children[e];(null==t?void 0:t.children)&&r.push(...Object.keys(t.children))}}}const a="2024-09-12T00:00:00Z",h="zenorafit",u=`idn-${h}-dev`,c=`idn-${h}`;exports.DEFAULT_DESCRIPTION_EMOJIS=s,exports.authors=i,exports.authorsNames=n,exports.categories=o,exports.dataStructure=t,exports.devBucketName=u,exports.prodBucketName=c,exports.startDate=a,exports.subcategories=l,exports.subsubcategories=r;
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+ export declare enum FiltersNames {
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+ FitnessFocus = "Fitness Focus",
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+ NourishmentNeeds = "Nourishment Needs",
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+ MentalWellness = "Mental Wellness",
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+ ActivityLevel = "Activity Level",
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+ WellnessHacks = "Wellness Hacks"
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+ }
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+ type FitnessFocusValues = 'Cardio Workouts' | 'Strength Training' | 'Yoga & Flexibility' | 'High-Intensity Interval Training (HIIT)' | 'Home Workouts';
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+ type NourishmentNeedsValues = 'Healthy Recipes' | 'Meal Prep Tips' | 'Nutritional Supplements' | 'Diet Plans' | 'Superfoods';
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+ type MentalWellnessValues = 'Stress Management Techniques' | 'Meditation Guides' | 'Mindfulness Practices' | 'Work-Life Balance Tips' | 'Positive Psychology';
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+ type ActivityLevelValues = 'Beginner-Friendly' | 'Intermediate Challenges' | 'Advanced Fitness Regimens' | 'Family Activities' | 'Sports & Recreation';
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+ type WellnessHacksValues = 'Motivation Boosters' | 'Time-Saving Tips' | 'Sleep Improvement Strategies' | 'Healthy Habits for Busy Lives' | 'Fitness Gadgets & Gear';
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+ export type ArticleFilters = {
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+ [FiltersNames.FitnessFocus]: FitnessFocusValues[];
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+ [FiltersNames.NourishmentNeeds]: NourishmentNeedsValues[];
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+ [FiltersNames.MentalWellness]: MentalWellnessValues[];
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+ [FiltersNames.ActivityLevel]: ActivityLevelValues[];
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+ [FiltersNames.WellnessHacks]: WellnessHacksValues[];
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+ };
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+ export declare const fitnessFocusValues: FitnessFocusValues[];
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+ export declare const nourishmentNeedsValues: NourishmentNeedsValues[];
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+ export declare const mentalWellnessValues: MentalWellnessValues[];
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+ export declare const activityLevelValues: ActivityLevelValues[];
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+ export declare const wellnessHacksValues: WellnessHacksValues[];
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+ export declare const initialFilters: ArticleFilters;
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+ export declare const fullFilters: ArticleFilters;
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+ export declare const getFiltersTypesJSON: () => string;
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+ export {};
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+ "use strict";var e;exports.FiltersNames=void 0,(e=exports.FiltersNames||(exports.FiltersNames={})).FitnessFocus="Fitness Focus",e.NourishmentNeeds="Nourishment Needs",e.MentalWellness="Mental Wellness",e.ActivityLevel="Activity Level",e.WellnessHacks="Wellness Hacks";const s=["Cardio Workouts","Strength Training","Yoga & Flexibility","High-Intensity Interval Training (HIIT)","Home Workouts"],t=["Healthy Recipes","Meal Prep Tips","Nutritional Supplements","Diet Plans","Superfoods"],i=["Stress Management Techniques","Meditation Guides","Mindfulness Practices","Work-Life Balance Tips","Positive Psychology"],l=["Beginner-Friendly","Intermediate Challenges","Advanced Fitness Regimens","Family Activities","Sports & Recreation"],r=["Motivation Boosters","Time-Saving Tips","Sleep Improvement Strategies","Healthy Habits for Busy Lives","Fitness Gadgets & Gear"],n={[exports.FiltersNames.FitnessFocus]:[],[exports.FiltersNames.NourishmentNeeds]:[],[exports.FiltersNames.MentalWellness]:[],[exports.FiltersNames.ActivityLevel]:[],[exports.FiltersNames.WellnessHacks]:[]},a={[exports.FiltersNames.FitnessFocus]:s,[exports.FiltersNames.NourishmentNeeds]:t,[exports.FiltersNames.MentalWellness]:i,[exports.FiltersNames.ActivityLevel]:l,[exports.FiltersNames.WellnessHacks]:r},o=()=>JSON.stringify(a,null,2);exports.activityLevelValues=l,exports.fitnessFocusValues=s,exports.fullFilters=a,exports.getFiltersTypesJSON=o,exports.initialFilters=n,exports.mentalWellnessValues=i,exports.nourishmentNeedsValues=t,exports.wellnessHacksValues=r;
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+ import { GetDefaultImagesFrontmatter } from 'src/common/types';
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+ export declare const getDefaultImagesFrontmatter: GetDefaultImagesFrontmatter;
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+ export declare const prohibitedWordsInAltTitle: RegExp;
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+ "use strict";const e=(e,n)=>{const t=n(e),i=undefined,a=undefined,l=undefined,o=undefined;return[{alt:`${e} Introduction`,filename:`${t}-introduction.png`,title:`${e} Introduction`},{alt:`Magnificent ${e}`,filename:`Magnificent-${t}.png`,title:`Magnificent ${e}`},{alt:`Notable ${e}`,filename:`${t}-notable.png`,title:`Notable ${e}`},{alt:`${e} Summary`,filename:`${t}-summary.png`,title:`${e} Summary`}]},n=/\b(?:hands|men|women|human|people|chief|family|mixing|serving|tasting|rolling)\b/i;exports.getDefaultImagesFrontmatter=e,exports.prohibitedWordsInAltTitle=n;
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+ export * from './data';
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+ export * from './filters';
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+ export * from './helpers';
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+ export * from './prompts/images';
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+ export * from './seo';
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+ import './styles/colors.css';
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+ import './styles/fonts.css';
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+ import './styles/global.css';
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+ import './styles/sizing.css';
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+ import './styles/vars.css';
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+ import './styles/theme.css';
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+ import * as gpt35Articles from './prompts/gpt35turbo/articles';
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+ import * as gpt4oMiniArticles from './prompts/gpt4oMini/articles';
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+ export { gpt35Articles, gpt4oMiniArticles };
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+ export * from './prompts/data';
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+ "use strict";var e=require("./data.js"),t=require("./filters.js"),s=require("./helpers.js"),r=require("./prompts/images.js"),o=require("./seo.js"),a=require("./prompts/gpt35turbo/articles.js"),p=require("./prompts/gpt4oMini/articles.js"),i=require("./prompts/data.js");exports.DEFAULT_DESCRIPTION_EMOJIS=e.DEFAULT_DESCRIPTION_EMOJIS,exports.authors=e.authors,exports.authorsNames=e.authorsNames,exports.categories=e.categories,exports.dataStructure=e.dataStructure,exports.devBucketName=e.devBucketName,exports.prodBucketName=e.prodBucketName,exports.startDate=e.startDate,exports.subcategories=e.subcategories,exports.subsubcategories=e.subsubcategories,Object.defineProperty(exports,"FiltersNames",{enumerable:!0,get:function(){return t.FiltersNames}}),exports.activityLevelValues=t.activityLevelValues,exports.fitnessFocusValues=t.fitnessFocusValues,exports.fullFilters=t.fullFilters,exports.getFiltersTypesJSON=t.getFiltersTypesJSON,exports.initialFilters=t.initialFilters,exports.mentalWellnessValues=t.mentalWellnessValues,exports.nourishmentNeedsValues=t.nourishmentNeedsValues,exports.wellnessHacksValues=t.wellnessHacksValues,exports.getDefaultImagesFrontmatter=s.getDefaultImagesFrontmatter,exports.prohibitedWordsInAltTitle=s.prohibitedWordsInAltTitle,exports.getOpenAiBasedImagePrompt=r.getOpenAiBasedImagePrompt,exports.getOpenAiBasedImagePromptDalle2=r.getOpenAiBasedImagePromptDalle2,exports.getStableDiffusionImagePrompt=r.getStableDiffusionImagePrompt,exports.AUTHORS_INFO=o.AUTHORS_INFO,exports.AUTHORS_META=o.AUTHORS_META,exports.PAGES_SEO=o.PAGES_SEO,Object.defineProperty(exports,"PageNames",{enumerable:!0,get:function(){return o.PageNames}}),exports.gpt35Articles=a,exports.gpt4oMiniArticles=p,exports.END_STEP=i.END_STEP,exports.FILTERS_INFO=i.FILTERS_INFO,exports.IMAGES_PROHIBITED_WORDS=i.IMAGES_PROHIBITED_WORDS,exports.START_STEP=i.START_STEP,exports.TARGET_AUDIENCE=i.TARGET_AUDIENCE,exports.ZERO_SECTION=i.ZERO_SECTION,exports.portalInfo=i.portalInfo;
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+ export declare const portalInfo = "The article is written for the web portal.I will give you important information regarding the web portal:\n - Brief description: ZenoraFit is an engaging infotainment portal focused on health and fitness, offering insights, tips, and resources to support a healthier lifestyle. The portal aims to inspire individuals to lead a more active life through innovative content that combines entertainment with valuable information.\n - Detailed description: ZenoraFit is a comprehensive health and fitness portal dedicated to providing users with a rich array of infotainment articles that promote wellness and active living. The platform covers various topics, including nutrition, workout regimens, mental health, wellness tips, and lifestyle hacks, all presented in a lively and entertaining format. Users can explore in-depth articles that not only educate but also motivate and inspire them to reach their personal fitness goals. The portal prioritizes user engagement through interactive features, infographics, and actionable advice, making it a go-to resource for anyone looking to enhance their overall well-being while enjoying the process.\n - Target audience: ZenoraFit targets health-conscious individuals, fitness enthusiasts, and anyone interested in improving their lifestyle through better health and exercise. This includes young adults seeking fitness tips, busy professionals looking for quick wellness insights, and families wanting to adopt healthier eating habits. The portal is designed to appeal to a diverse audience, from beginners to seasoned athletes, who are all on a journey towards achieving their health and fitness objectives.\n\n";
2
+ export declare const ZERO_SECTION = "This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Key Benefits\n - Physical Health Benefits\n - Mental Well-being Enhancements\n\n## Practical Tips\n - Effective Meal Planning\n - Quick and Efficient Workouts\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Key Benefits, IF it's applicable to the theme of the article.\n";
3
+ export declare const START_STEP = "highlighting the key points that will be discussed and the relevance of the topic";
4
+ export declare const END_STEP = "synthesizing the information presented throughout";
5
+ export declare const TARGET_AUDIENCE = "health professionals, wellness coaches, nutritionists, fitness trainers, and mindfulness instructors";
6
+ export declare const IMAGES_PROHIBITED_WORDS = "any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling";
7
+ export declare const FILTERS_INFO: string;
@@ -0,0 +1 @@
1
+ "use strict";var e;const t="The article is written for the web portal.I will give you important information regarding the web portal:\n - Brief description: ZenoraFit is an engaging infotainment portal focused on health and fitness, offering insights, tips, and resources to support a healthier lifestyle. The portal aims to inspire individuals to lead a more active life through innovative content that combines entertainment with valuable information.\n - Detailed description: ZenoraFit is a comprehensive health and fitness portal dedicated to providing users with a rich array of infotainment articles that promote wellness and active living. The platform covers various topics, including nutrition, workout regimens, mental health, wellness tips, and lifestyle hacks, all presented in a lively and entertaining format. Users can explore in-depth articles that not only educate but also motivate and inspire them to reach their personal fitness goals. The portal prioritizes user engagement through interactive features, infographics, and actionable advice, making it a go-to resource for anyone looking to enhance their overall well-being while enjoying the process.\n - Target audience: ZenoraFit targets health-conscious individuals, fitness enthusiasts, and anyone interested in improving their lifestyle through better health and exercise. This includes young adults seeking fitness tips, busy professionals looking for quick wellness insights, and families wanting to adopt healthier eating habits. The portal is designed to appeal to a diverse audience, from beginners to seasoned athletes, who are all on a journey towards achieving their health and fitness objectives.\n\n",i="This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Key Benefits\n - Physical Health Benefits\n - Mental Well-being Enhancements\n\n## Practical Tips\n - Effective Meal Planning\n - Quick and Efficient Workouts\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Key Benefits, IF it's applicable to the theme of the article.\n",n="highlighting the key points that will be discussed and the relevance of the topic",a="synthesizing the information presented throughout",s="health professionals, wellness coaches, nutritionists, fitness trainers, and mindfulness instructors",o="any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling",r=`That is TREMENDOUS important - if category doesn't match - return empty array for that category - []. For example if you don't find any match for $FILTERNAME, return for that category\n$FILTERNAME: []\nResponse in valid json, adhering strictly to json interface below, include every field present in it, but include values in array only suitable for article, all array values are optional!\n${require("../filters.js").getFiltersTypesJSON()}`;exports.END_STEP=a,exports.FILTERS_INFO=r,exports.IMAGES_PROHIBITED_WORDS=o,exports.START_STEP=n,exports.TARGET_AUDIENCE=s,exports.ZERO_SECTION=i,exports.portalInfo=t;
@@ -0,0 +1,6 @@
1
+ import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
2
+ export declare const getBasePrompt: GetOutlinePrompt;
3
+ export declare const getSectionPrompt: GetSectionPrompt;
4
+ export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
5
+ export declare const getFiltersPrompt: GetFiltersPrompt;
6
+ export declare const getEntitiesPrompt: GetEntitiesPrompt;
@@ -0,0 +1 @@
1
+ "use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt35turbo/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),p=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),i=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=i,exports.getFiltersPrompt=p,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;
@@ -0,0 +1,6 @@
1
+ import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
2
+ export declare const getBasePrompt: GetOutlinePrompt;
3
+ export declare const getSectionPrompt: GetSectionPrompt;
4
+ export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
5
+ export declare const getFiltersPrompt: GetFiltersPrompt;
6
+ export declare const getEntitiesPrompt: GetEntitiesPrompt;
@@ -0,0 +1 @@
1
+ "use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt4oMini/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),i=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),p=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=p,exports.getFiltersPrompt=i,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;
@@ -0,0 +1,4 @@
1
+ import { GetOpenAiBasedImagePrompt, GetStableDiffusionImagePrompt } from 'src/common/types';
2
+ export declare const getStableDiffusionImagePrompt: GetStableDiffusionImagePrompt;
3
+ export declare const getOpenAiBasedImagePrompt: GetOpenAiBasedImagePrompt;
4
+ export declare const getOpenAiBasedImagePromptDalle2: GetOpenAiBasedImagePrompt;
@@ -0,0 +1 @@
1
+ "use strict";var e=require("../../common/prompts/images.js");const a=({title:a,alt:o,articleTitle:r})=>({prompt:`Award-winning hyper-realistic cinematic photography ${a}, ${o}, for article ${r} from professional sports photography for glossy health magazine, health photography, glossy health magazine, photorealistic, ultra-realistic, maximum detail, highly detailed, commercial photography, foreground focus, epicurious, instagram, 4K, 8K, volumetric light, cinematic, octane render, uplight, blur-free, depth of field, dof, film, bokeh, foreground focus, 35mm photography`,negativePrompt:e.SD_NEGATIVE_PROMPT}),o=({title:e,alt:a,articleTitle:o})=>`I NEED a hyper-real illustration of a ${e} at food style photography, ${a}, for an article ${o} for a glossy recipe magazine, photorealistic, ultra realistic, maximum detail, highly detailed, food style, food style photography, professional food photography, commercial photography, foreground focus, recipes.com, delish.com, epicurious, instagram, 4K, 8K, volumetric light, octane render, uplight, no blur, depth of field, dof, bokeh, foreground focus. Please exclude any: Photocamera, videocamera, Spotlight, soffit, ramp, scanners, strobe, soffit truss, film props, radio, cooking timer, watches, clocks, men, woman, people, hand, nands, leg, legs, font, username, error, words, letters, digits, autograph, trademark, name, easy-negative, cartoon, worst quality, low quality, blind, bad eyes, ugly eyes, dead eyes, greyscale, monochrome, vignette, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, censored, rabs, muscular, rib, blurry, blur, grainy, teeth, low resolution, lowres, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bw, bad photo, bad photography, bad art, morbid, ugly, asymmetrical, mutated malformed, mutilated, poorly lit, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, duplicate, airbrushed,, anime, semi-realistic, cgi, render, 3D, blender, digital art, manga, amateur, 3D, 3D Game, 3D Game Scene, 3D Character, bad hands, , bad body, bad face, bad teeth, bad arms, bad legs, deformities, drawing, deformed iris, deformed pupils, deformed, painting, crayon, sketch, graphite, impressionist, noisy, poorly drawn hands, poorly drawn face, poorly drawn eyes, mutation, bad proportions, cloned face, disfigured, gross proportions, malformed limbs, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck, incoherent from this hyper-real illustration of a ${e}`,r=({title:e})=>`\n\tPhotorealistic highly detailed image of ingredients for ${e}, arranged professionally as if for a food photography shoot. image should showcase maximum detail realism, with a focus on foreground, emulating the style of a high-definition, 8k resolution professional food photograph. lighting should be volumetric and uplit, with a depth of field and bokeh effect, avoiding any blur for clarity. overall aesthetic should be reminiscent of the Kodak Portrait 800 style.\n\tNegative Prompt:\n\teasy-negative, cartoon, worst quality, low quality, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, blurry, blur, grainy, teeth, low resolution, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, airbrushed, anime, semi-realistic, cgi, render, 3D, blender, manga, amateur, 3D, 3D Game, drawing, sketch\n`;exports.getOpenAiBasedImagePrompt=o,exports.getOpenAiBasedImagePromptDalle2=r,exports.getStableDiffusionImagePrompt=a;
@@ -0,0 +1,23 @@
1
+ export interface PageSeoData {
2
+ title: string;
3
+ description: string;
4
+ }
5
+ export declare enum PageNames {
6
+ Authors = "authors",
7
+ Home = "home",
8
+ NotFound = "not-found",
9
+ AboutUs = "about-us",
10
+ PrivacyPolicy = "privacy-policy",
11
+ Terms = "terms",
12
+ Sitemap = "sitemap"
13
+ }
14
+ export type PagesSeo = Record<PageNames, PageSeoData>;
15
+ export interface AuthorInfo {
16
+ name: string;
17
+ description: string;
18
+ meta_title: string;
19
+ meta_description: string;
20
+ }
21
+ export declare const PAGES_SEO: PagesSeo;
22
+ export declare const AUTHORS_INFO: AuthorInfo[];
23
+ export declare const AUTHORS_META: Record<string, PageSeoData>;
@@ -0,0 +1 @@
1
+ "use strict";var e;exports.PageNames=void 0,(e=exports.PageNames||(exports.PageNames={})).Authors="authors",e.Home="home",e.NotFound="not-found",e.AboutUs="about-us",e.PrivacyPolicy="privacy-policy",e.Terms="terms",e.Sitemap="sitemap";const i={[exports.PageNames.Authors]:{title:"Meet Our Health Experts | ZenoraFit",description:"Discover insights from our certified health & fitness professionals! 🌟 Join us on a journey to better wellness and a vibrant life."},[exports.PageNames.Home]:{title:"Welcome to ZenoraFit | Your Health & Fitness Portal",description:"Transform your life with ZenoraFit! πŸ§˜β€β™€οΈ Get expert tips on health, fitness, nutrition & motivation. Start your journey towards wellness today!"},[exports.PageNames.NotFound]:{title:"Page Not Found | ZenoraFit",description:"Oops! The page you are looking for doesn't exist. 🚫 Explore our health & fitness resources at ZenoraFit."},[exports.PageNames.AboutUs]:{title:"About ZenoraFit | Your Trusted Health Resource",description:"Learn more about ZenoraFit and our mission to empower your health journey! 🌱 Together, we promote wellness & fitness for everyone."},[exports.PageNames.PrivacyPolicy]:{title:"Privacy Policy | ZenoraFit",description:"Your privacy is important to us! πŸ”’ Read ZenoraFit's privacy policy to understand how we protect your information."},[exports.PageNames.Terms]:{title:"Terms and Conditions | ZenoraFit",description:"Understand the terms that govern your use of ZenoraFit. πŸ“œ Stay informed about our policies and guidelines."},[exports.PageNames.Sitemap]:{title:"Site Navigation | ZenoraFit",description:"Explore the ZenoraFit Sitemap! πŸ—ΊοΈ Easily navigate our articles and resources dedicated to health & fitness."}},a=[{name:"Dr. Shreya Kapoor",description:"Dr. Shreya Kapoor is a certified nutritionist with over 10 years of experience in holistic health and wellness. She holds a Ph.D. in Nutrition Science and is passionate about empowering individuals through personalized dietary strategies. Shreya has collaborated with various wellness centers and has been a speaker at numerous health conferences.",meta_title:"Dr. Shreya Kapoor | Nutritionist at ZenoraFit",meta_description:"Explore health and wellness tips from Dr. Shreya Kapoor, an experienced nutritionist dedicated to personalized dietary strategies for a better life."},{name:"Ravi Sharma",description:"Ravi Sharma is a certified personal trainer and fitness coach, specializing in functional training and mindfulness practices. With over 8 years of experience in the fitness industry, he focuses on bridging the gap between physical health and mental well-being. Ravi writes extensively on fitness trends and effective workout regimes.",meta_title:"Ravi Sharma | Fitness Coach at ZenoraFit",meta_description:"Learn fitness insights from Ravi Sharma, a dedicated personal trainer specializing in functional training and mindfulness for a balanced life."},{name:"Ananya Joshi",description:"Ananya Joshi is a yoga instructor and wellness advocate with a deep passion for integrating yoga into everyday life. With over 12 years of teaching experience, she has authored multiple articles and e-books on yoga and mental health. Ananya believes in the power of yoga to transform bodies and minds alike.",meta_title:"Ananya Joshi | Yoga Instructor at ZenoraFit",meta_description:"Discover the transformative benefits of yoga with Ananya Joshi, an experienced instructor dedicated to holistic health and mental wellness."},{name:"Vikram Desai",description:"Vikram Desai is an Ayurvedic practitioner with a strong focus on natural remedies and preventive healthcare. With over 15 years of practice in Ayurveda, he has worked with numerous clients to help them achieve optimal health through ancient medicinal wisdom. Vikram also emphasizes the importance of mental well-being in physical health.",meta_title:"Vikram Desai | Ayurvedic Expert at ZenoraFit",meta_description:"Explore natural healing methods with Vikram Desai, an experienced Ayurvedic practitioner dedicated to preventive healthcare and wellness."},{name:"Nalini Rao",description:"Nalini Rao is a fitness blogger and wellness coach with a focus on women's health issues. She has a background in exercise physiology and has spent over 6 years writing practical articles aimed at inspiring women to embrace fitness and nutritious eating. Nalini promotes a balanced lifestyle through her engaging content.",meta_title:"Nalini Rao | Wellness Coach at ZenoraFit",meta_description:"Get inspired by Nalini Rao, a dedicated fitness blogger focused on women's health through balanced lifestyle tips and insightful articles."},{name:"Arjun Mehta",description:"Arjun Mehta is a health enthusiast and life coach specializing in stress management and mental health awareness. With a blend of psychological principles and fitness knowledge, he has helped individuals combat stress through various health programs over the past 10 years. Arjun aims to inspire readers to lead a more balanced life.",meta_title:"Arjun Mehta | Life Coach at ZenoraFit",meta_description:"Join Arjun Mehta in exploring stress management strategies and mental health tips aimed at leading a balanced, fulfilling life."},{name:"Priya Nair",description:"Priya Nair is a professional dietitian with expertise in weight management and eating disorders. She has over 7 years of experience consulting individuals and groups on developing healthy eating habits and overcoming dietary challenges. Priya is a strong advocate for mental wellness through nutritional balance.",meta_title:"Priya Nair | Dietitian at ZenoraFit",meta_description:"Learn from Priya Nair, a professional dietitian dedicated to promoting healthy eating habits and overcoming dietary challenges for better health."},{name:"Manoj Iyer",description:"Manoj Iyer is a sports biochemist and fitness researcher who combines science and practical fitness solutions. With 9 years in the field, he writes about exercise physiology and its impact on overall health. Manoj is passionate about using scientific research to guide effective workout plans.",meta_title:"Manoj Iyer | Fitness Researcher at ZenoraFit",meta_description:"Discover the science behind fitness with Manoj Iyer, a sports biochemist focused on exercise physiology and its role in health."},{name:"Suma Bhattacharya",description:"Suma Bhattacharya is a wellness writer and holistic lifestyle coach with a decade of experience. She specializes in chronic disease prevention through lifestyle changes and has worked with diverse communities. Suma believes in a comprehensive approach to health that combines nutrition, exercise, and mental well-being.",meta_title:"Suma Bhattacharya | Holistic Lifestyle Coach at ZenoraFit",meta_description:"Embrace a holistic approach to health with Suma Bhattacharya, a wellness writer focused on chronic disease prevention and lifestyle changes."},{name:"Rajesh Ghosh",description:"Rajesh Ghosh is a sports nutritionist with a strong background in exercise science. With over 5 years of experience, he has worked with athletes to optimize their performance through tailored nutrition plans. Rajesh shares his insights on peak performance and recovery strategies in his articles.",meta_title:"Rajesh Ghosh | Sports Nutritionist at ZenoraFit",meta_description:"Unlock your peak performance with Rajesh Ghosh, a sports nutritionist sharing insights on nutrition for athletes and recovery strategies."},{name:"Dr. Priya Nair",description:"Dr. Priya Nair is a renowned health consultant with over a decade of experience in alternative medicine and nutrition. She holds a Ph.D. in Holistic Health and is passionate about promoting natural healing techniques. Dr. Nair has published numerous articles on holistic wellness and offers workshops to inspire others to lead a balanced lifestyle.",meta_title:"Dr. Priya Nair - Holistic Health Expert | ZenoraFit",meta_description:"Explore insights from Dr. Priya Nair, a leading holistic health expert, focused on natural healing and nutrition strategies for a healthier lifestyle on ZenoraFit."},{name:"Rahul Sharma",description:"Rahul Sharma is a certified fitness trainer and nutritionist with extensive experience in personal training and fitness coaching. He specializes in weight loss and strength training and believes in personalized workout programs. Rahul shares his knowledge through engaging articles and fitness tips on ZenoraFit.",meta_title:"Rahul Sharma - Fitness Trainer & Nutritionist | ZenoraFit",meta_description:"Get expert fitness tips and nutrition advice from Rahul Sharma, a certified trainer dedicated to helping you achieve your health goals on ZenoraFit."},{name:"Anita Desai",description:"Anita Desai is a lifestyle blogger and yoga instructor with a passion for wellness. With over 5 years of experience in yoga teaching and a background in psychology, she inspires readers through her articles on mental health, mindfulness, and yoga practices that enhance physical and emotional well-being.",meta_title:"Anita Desai - Wellness Advocate & Yoga Instructor | ZenoraFit",meta_description:"Discover the transformative power of yoga and mental health insights from Anita Desai, a wellness advocate dedicated to holistic living on ZenoraFit."},{name:"Karan Mehta",description:"Karan Mehta is a fitness enthusiast and certified personal trainer who specializes in high-intensity interval training (HIIT). With a background in sports science, Karan focuses on creating effective and innovative workout programs. His articles on ZenoraFit motivate individuals to take their fitness journeys to new heights.",meta_title:"Karan Mehta - HIIT Specialist & Personal Trainer | ZenoraFit",meta_description:"Join Karan Mehta in exploring HIIT workout strategies and fitness motivation to elevate your health journey on ZenoraFit."},{name:"Sarita Roy",description:"Sarita Roy is a health coach and author specializing in plant-based nutrition. She has helped numerous clients transition to a healthier lifestyle through easy and delicious vegan recipes. Sarita's articles on ZenoraFit reflect her commitment to promoting sustainable eating habits and conscious living.",meta_title:"Sarita Roy - Plant-Based Nutrition Expert | ZenoraFit",meta_description:"Explore delicious vegan recipes and nutrition tips with Sarita Roy, a dedicated plant-based nutrition expert at ZenoraFit."},{name:"Vikram Singh",description:"Vikram Singh is a mental health advocate and fitness coach with over 8 years of experience balancing physical fitness with mental well-being techniques. He writes extensively about the importance of mental health in conjunction with fitness, promoting a well-rounded lifestyle on ZenoraFit.",meta_title:"Vikram Singh - Mental Health & Fitness Advocate | ZenoraFit",meta_description:"Learn about the crucial connection between mental health and fitness from Vikram Singh, a passionate advocate for holistic wellness on ZenoraFit."},{name:"Simran Kaur",description:"Simran Kaur is a dietitian and wellness blogger known for her expertise in traditional Indian diets and their benefits. With a master's degree in nutrition, she incorporates ancient wisdom with modern dietary needs to provide insightful articles on ZenoraFit.",meta_title:"Simran Kaur - Dietitian & Wellness Blogger | ZenoraFit",meta_description:"Uncover the wisdom of traditional Indian diets with Simran Kaur, a dedicated dietitian sharing healthful insights on ZenoraFit."},{name:"Neelam Gupta",description:"Neelam Gupta is a personal trainer and health educator with over 12 years of experience. She specializes in women's health issues, focusing on fitness during pregnancy and postpartum recovery. Neelam's articles provide support and knowledge for women navigating their health journeys.",meta_title:"Neelam Gupta - Women's Health & Fitness Specialist | ZenoraFit",meta_description:"Get empowering insights on women's health and fitness from Neelam Gupta, a specialist dedicated to supporting women in their wellness journeys at ZenoraFit."},{name:"Ravi Patel",description:"Ravi Patel is a sports nutritionist with a wealth of knowledge about enhancing athletic performance through proper diet. With a background in exercise physiology, he guides athletes and fitness enthusiasts on ZenoraFit, emphasizing tailored nutrition for optimal results.",meta_title:"Ravi Patel - Sports Nutrition Specialist | ZenoraFit",meta_description:"Elevate your athletic performance with nutrition tips from Ravi Patel, a dedicated sports nutritionist at ZenoraFit."},{name:"Lina Chatterjee",description:"Lina Chatterjee is a fitness app developer turned health writer with a background in computer science and personal training. She combines tech with fitness, providing innovative solutions and advice for readers looking to enhance their fitness tech experience on ZenoraFit.",meta_title:"Lina Chatterjee - Fitness Tech Writer & Coach | ZenoraFit",meta_description:"Discover the intersection of technology and fitness with Lina Chatterjee, a writer and coach creating innovative health solutions at ZenoraFit."},{name:"Dr. Priya Malhotra",description:"Dr. Priya Malhotra is a renowned nutritionist with over 10 years of experience in holistic health. With a PhD in Nutritional Science from Delhi University, she specializes in designing personalized diet plans. She strives to empower individuals through education about nutrition and healthy living.",meta_title:"Dr. Priya Malhotra - Expert Nutritionist at ZenoraFit",meta_description:"Discover health tips and nutrition advice from Dr. Priya Malhotra, a leading expert in holistic health and personalized diet planning at ZenoraFit."},{name:"Rajesh Kumar",description:"Rajesh Kumar is a passionate fitness coach and lifestyle blogger with a decade of experience in personal training. Based in Mumbai, he focuses on functional fitness and creating sustainable workout routines that fit into every busy schedule.",meta_title:"Rajesh Kumar - Fitness Coach and Blogger at ZenoraFit",meta_description:"Join Rajesh Kumar as he shares expert fitness advice and effective workout routines to help you achieve your health goals at ZenoraFit."},{name:"Anjali Sharma",description:"Anjali Sharma is a yoga instructor and wellness activist with more than 8 years of experience in teaching Hatha and Vinyasa yoga. She believes in the power of mindful movement and aims to spread awareness about mental well-being through her practice.",meta_title:"Anjali Sharma - Yoga Instructor and Wellness Advocate at ZenoraFit",meta_description:"Explore yoga practices and mental health tips from Anjali Sharma, a dedicated instructor and wellness advocate contributing to ZenoraFit."},{name:"Ravi Desai",description:"Ravi Desai has worked as a fitness consultant for over 15 years, specializing in strength training and muscle recovery. He utilizes his expertise to guide clients on their fitness journey, helping them optimize their performance and reach their goals.",meta_title:"Ravi Desai - Strength Training Specialist at ZenoraFit",meta_description:"Get expert insights on strength training and muscle recovery from Ravi Desai, a seasoned fitness consultant at ZenoraFit."},{name:"Meera Kapoor",description:"Meera Kapoor is a health coach and author with a focus on mental wellness and emotional eating. With a background in psychology, she integrates mental health strategies into her coaching, aiming to break the stigma around emotional eating.",meta_title:"Meera Kapoor - Health Coach and Author at ZenoraFit",meta_description:"Learn about mental wellness and emotional eating strategies from Meera Kapoor, a passionate health coach at ZenoraFit."},{name:"Siddharth Chawla",description:"Siddharth Chawla is a certified personal trainer and sports nutritionist with over 12 years of experience in the health and fitness industry. He combines nutritional science with his training expertise to drive success for his clients.",meta_title:"Siddharth Chawla - Sports Nutritionist and Personal Trainer at ZenoraFit",meta_description:"Explore innovative training and nutrition advice from Siddharth Chawla, a skilled personal trainer at ZenoraFit."},{name:"Nisha Patel",description:"Nisha Patel is a certified Pilates instructor and wellness coach with a decade of teaching experience. She promotes the benefits of Pilates for physical health and mental clarity, specializing in rehabilitation and injury prevention.",meta_title:"Nisha Patel - Pilates Instructor and Wellness Coach at ZenoraFit",meta_description:"Discover the power of Pilates for health and wellness with Nisha Patel, a certified instructor and wellness coach at ZenoraFit."},{name:"Karan Verma",description:"Karan Verma is a holistic health practitioner and Ayurvedic nutritionist, bringing over 10 years of experience in integrating ancient wellness practices into modern lifestyles. His expert knowledge helps clients achieve balance and harmony.",meta_title:"Karan Verma - Holistic Health Practitioner at ZenoraFit",meta_description:"Uncover holistic health approaches with Karan Verma, an experienced Ayurvedic nutritionist sharing insights at ZenoraFit."},{name:"Simran Bhandari",description:"Simran Bhandari is a personal trainer and wellness blogger specializing in women's health and fitness. She focuses on empowering women through tailored workout plans and motivational content to foster self-love and healthy living.",meta_title:"Simran Bhandari - Women's Health and Fitness Expert at ZenoraFit",meta_description:"Get inspired by Simran Bhandari's expert tips on women's health and fitness at ZenoraFit."},{name:"Arjun Singh",description:"Arjun Singh is a mindfulness and meditation coach with extensive knowledge in stress management and overall well-being. With over 5 years of coaching experience, he integrates mindfulness techniques into everyday life for improved mental clarity.",meta_title:"Arjun Singh - Mindfulness and Meditation Coach at ZenoraFit",meta_description:"Enhance your mental clarity and reduce stress with insights from Arjun Singh, a mindfulness coach at ZenoraFit."},{name:"Dr. Shreya Kumar",description:"Dr. Shreya Kumar is a renowned nutritionist and health consultant with over a decade of experience in holistic health. She holds a Ph.D. in Nutrition Science and has worked with numerous clients to develop personalized diet plans that promote well-being and vitality. Her articles often focus on the connection between nutrition, mental health, and overall fitness.",meta_title:"Dr. Shreya Kumar - Nutrition & Holistic Health Expert | ZenoraFit",meta_description:"Explore expert insights on nutrition and holistic health from Dr. Shreya Kumar at ZenoraFit. Discover personalized diet plans and wellness tips for a healthier life."},{name:"Rajesh Puri",description:"Rajesh Puri is a fitness trainer and lifestyle coach with a specialization in yoga and meditation. With over 15 years of experience, he has transformed countless lives through his unique blend of traditional and modern practices. His writings encourage a balanced approach to fitness, integrating physical challenges with mindfulness.",meta_title:"Rajesh Puri - Fitness Trainer & Lifestyle Coach | ZenoraFit",meta_description:"Join Rajesh Puri on ZenoraFit for a transformative journey in fitness and mindfulness. Discover yoga, meditation, and lifestyle tips for a balanced life."},{name:"Meera Joshi",description:"Meera Joshi is a certified personal trainer and sports nutritionist. Holding multiple certifications, she has been an advocate for female empowerment in fitness. Her articles emphasize strength training and nutrition tailored for women, helping them achieve their fitness goals sustainably.",meta_title:"Meera Joshi - Certified Personal Trainer & Sports Nutritionist | ZenoraFit",meta_description:"Empower yourself with fitness insights from Meera Joshi at ZenoraFit. 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