tedo-publisher 1.3.257 → 1.3.258

package/dist/quantafitness/data.d.ts

@@ -0,0 +1,138 @@
+export declare const dataStructure: {
+    nutrition: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            healthyEating: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mealPlanning: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            nutritionalSupplements: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    fitnessRoutines: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            strengthTraining: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            cardioWorkouts: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            flexibilityExercises: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    mentalWellness: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            stressManagement: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessPractices: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            sleepHygiene: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    lifestyleChanges: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            habitFormation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            goalSetting: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            workLifeBalance: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+};
+export declare const authors: Record<string, string>;
+export declare const authorsNames: string[];
+export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83D\uDCAA\uD83C\uDFC3\u200D\u2640\uFE0F\uD83C\uDF4F\uD83D\uDCDA";
+export declare const categories: ("mentalWellness" | "nutrition" | "fitnessRoutines" | "lifestyleChanges")[];
+export declare const subcategories: string[];
+export declare const subsubcategories: string[];
+export type Category = keyof typeof dataStructure;
+export type CategoryNode = (typeof dataStructure)[Category];
+export type SubcategoryKeyByCategory<T extends Category> = (typeof dataStructure)[T]['children'];
+export declare const startDate = "2024-09-12T00:00:00Z";
+export declare const devBucketName = "idn-quantafitness-dev";
+export declare const prodBucketName = "idn-quantafitness";

package/dist/quantafitness/data.js

@@ -0,0 +1 @@
+"use strict";var e=require("./seo.js");const t={nutrition:{title:"Nutrition: Fuel Your Body for Optimal Health 🌿",description:"Explore essential nutrition topics at QuantaFitness, from healthy eating to meal planning and supplements. Empower your health journey! 🍏",slug:"nutrition",children:{healthyEating:{title:"Healthy Eating: Nourish Your Body with Wholesome Foods 🥗",description:"Discover tips on healthy eating that will transform your diet. Learn about wholesome ingredients for better nutrition and a happier life! 🌟",slug:"healthy-eating",children:null},mealPlanning:{title:"Meal Planning: Organize Your Meals for Success 📅",description:"Master meal planning with our expert tips and strategies. Create nutritious weekly menus to simplify your cooking and enhance your health! 🍽️",slug:"meal-planning",children:null},nutritionalSupplements:{title:"Nutritional Supplements: Boost Your Health the Smart Way 💊",description:"Explore the world of nutritional supplements. Uncover their benefits, types, and how to choose the right ones for your health needs! 🔍",slug:"nutritional-supplements",children:null},other:{title:"Other Nutrition Topics: Expand Your Knowledge 📖",description:"Delve into a variety of other nutrition topics that support your health journey. Stay informed for a balanced diet and lifestyle choices! 🌈",slug:"other-nutrition-topics",children:null}}},fitnessRoutines:{title:"Explore Effective Fitness Routines for a Healthier You 🏋️‍♀️",description:"Discover a variety of fitness routines tailored to boost your health and fitness journey. From strength training to flexibility exercises, get inspired! 💪",slug:"fitness-routines",children:{strengthTraining:{title:"Strength Training: Build Muscle and Increase Strength 💪",description:"Unleash your potential with our strength training routines designed to enhance muscle growth and overall strength. Perfect for all fitness levels! 🏋️‍♂️",slug:"strength-training",children:null},cardioWorkouts:{title:"Cardio Workouts: Boost Heart Health and Endurance ❤️",description:"Elevate your heart health with effective cardio workouts! Find fun routines that will keep you active and energized for a healthier lifestyle. 🏃‍♀️",slug:"cardio-workouts",children:null},flexibilityExercises:{title:"Flexibility Exercises: Increase Mobility and Relaxation 🤸‍♂️",description:"Enhance your flexibility and promote relaxation with our carefully curated exercises. Discover routines that help you move freely and feel great! 🌟",slug:"flexibility-exercises",children:null},other:{title:"Other Fitness Routines: Explore Varied Workouts 🌈",description:"Dive into a collection of unique fitness routines beyond the norm. Discover exciting ways to stay fit and enjoy your workouts! 🚴‍♀️",slug:"other-fitness-routines",children:null}}},mentalWellness:{title:"Mental Wellness: Nurture Your Mind for a Healthier Life 🧠",description:"Discover practical strategies and insights on mental wellness to enhance your well-being and lead a healthier life. Explore tips on stress, mindfulness, and sleep! 🌟",slug:"mental-wellness",children:{stressManagement:{title:"Stress Management: Mastering Your Mind for Peace ☮️",description:"Learn effective stress management techniques to reduce anxiety and cultivate a peaceful mind. Empower yourself with proven strategies for a calmer life! 💆🏽‍♂️",slug:"stress-management",children:null},mindfulnessPractices:{title:"Mindfulness Practices: Enhance Your Daily Living 🌼",description:"Explore mindfulness practices to elevate your daily life. Discover techniques that promote presence and enhance mental clarity for ultimate mental wellness! 🧘‍♀️",slug:"mindfulness-practices",children:null},sleepHygiene:{title:"Sleep Hygiene: Unlock Your Best Restful Nights 💤",description:"Uncover the secrets of sleep hygiene to enjoy restful nights and refreshed mornings. Improve your sleep quality with these essential guidelines for better health! 🌙",slug:"sleep-hygiene",children:null},other:{title:"Other Mental Wellness Insights: Expand Your Mind's Horizons 📚",description:"Delve into diverse mental wellness insights that enrich your understanding and enhance your emotional well-being. Explore unique strategies for personal growth! 🌈",slug:"other-mental-wellness-insights",children:null}}},lifestyleChanges:{title:"Transform Your Life: Embrace Lifestyle Changes for Better Health 🌟",description:"Explore essential lifestyle changes that promote health and well-being. Discover how small adjustments can lead to a healthier, happier you! 🌱",slug:"lifestyle-changes",children:{habitFormation:{title:"Master Habit Formation: Build Routines for a Healthier You 🧘‍♂️",description:"Learn effective strategies for habit formation that lead to sustainable health improvements. Unlock your potential with actionable tips! 🔑",slug:"habit-formation",children:null},goalSetting:{title:"Effective Goal Setting: Achieve Your Health and Fitness Dreams 🎯",description:"Discover techniques for setting achievable health and fitness goals. Turn your aspirations into reality with our expert advice and tips! 🏆",slug:"goal-setting",children:null},workLifeBalance:{title:"Achieve Work-Life Balance: Prioritize Health and Happiness ⚖️",description:"Explore practical ideas for enhancing work-life balance. Prioritize your health without sacrificing career success with our insightful articles! 🌈",slug:"work-life-balance",children:null},other:{title:"Other Lifestyle Changes: Unique Tips for a Healthier Life 🌍",description:"Uncover other impactful lifestyle changes that can elevate your health. From nutrition to creativity, find inspiration for healthier living! 🌻",slug:"other-lifestyle-changes",children:null}}}},i=e.AUTHORS_INFO.reduce(((e,t)=>Object.assign(Object.assign({},e),{[t.name]:[t.description]})),{}),n=e.AUTHORS_INFO.map((e=>e.name)),r="💪🏃‍♀️🍏📚",s=Object.keys(t),l=[],o=[];for(const e of s){const i=t[e];if(null==i?void 0:i.children){l.push(...Object.keys(i.children));for(const e of l){const t=i.children[e];(null==t?void 0:t.children)&&o.push(...Object.keys(t.children))}}}const a="2024-09-12T00:00:00Z",u="quantafitness",h=`idn-${u}-dev`,c=`idn-${u}`;exports.DEFAULT_DESCRIPTION_EMOJIS=r,exports.authors=i,exports.authorsNames=n,exports.categories=s,exports.dataStructure=t,exports.devBucketName=h,exports.prodBucketName=c,exports.startDate=a,exports.subcategories=l,exports.subsubcategories=o;

package/dist/quantafitness/filters.d.ts

@@ -0,0 +1,28 @@
+export declare enum FiltersNames {
+    WellnessFocus = "Wellness Focus",
+    FitnessLevel = "Fitness Level",
+    ActivityType = "Activity Type",
+    NutritionalNeeds = "Nutritional Needs",
+    LifeStage = "Life Stage"
+}
+type WellnessFocusValues = 'Mental Health' | 'Nutrition Tips' | 'Stress Management' | 'Holistic Health' | 'Mindfulness Practices';
+type FitnessLevelValues = 'Beginner' | 'Intermediate' | 'Advanced' | 'Expert' | 'All Levels';
+type ActivityTypeValues = 'Strength Training' | 'Cardio Workouts' | 'Flexibility Exercises' | 'Outdoor Activities' | 'At-Home Workouts';
+type NutritionalNeedsValues = 'Weight Loss' | 'Muscle Gain' | 'Balanced Diet' | 'Meal Prep Ideas' | 'Dietary Restrictions';
+type LifeStageValues = 'Young Adults' | 'Working Professionals' | 'Parents' | 'Seniors' | 'Fitness Trainers';
+export type ArticleFilters = {
+    [FiltersNames.WellnessFocus]: WellnessFocusValues[];
+    [FiltersNames.FitnessLevel]: FitnessLevelValues[];
+    [FiltersNames.ActivityType]: ActivityTypeValues[];
+    [FiltersNames.NutritionalNeeds]: NutritionalNeedsValues[];
+    [FiltersNames.LifeStage]: LifeStageValues[];
+};
+export declare const wellnessFocusValues: WellnessFocusValues[];
+export declare const fitnessLevelValues: FitnessLevelValues[];
+export declare const activityTypeValues: ActivityTypeValues[];
+export declare const nutritionalNeedsValues: NutritionalNeedsValues[];
+export declare const lifeStageValues: LifeStageValues[];
+export declare const initialFilters: ArticleFilters;
+export declare const fullFilters: ArticleFilters;
+export declare const getFiltersTypesJSON: () => string;
+export {};

package/dist/quantafitness/filters.js

@@ -0,0 +1 @@
+"use strict";var e;exports.FiltersNames=void 0,(e=exports.FiltersNames||(exports.FiltersNames={})).WellnessFocus="Wellness Focus",e.FitnessLevel="Fitness Level",e.ActivityType="Activity Type",e.NutritionalNeeds="Nutritional Needs",e.LifeStage="Life Stage";const s=["Mental Health","Nutrition Tips","Stress Management","Holistic Health","Mindfulness Practices"],t=["Beginner","Intermediate","Advanced","Expert","All Levels"],i=["Strength Training","Cardio Workouts","Flexibility Exercises","Outdoor Activities","At-Home Workouts"],r=["Weight Loss","Muscle Gain","Balanced Diet","Meal Prep Ideas","Dietary Restrictions"],l=["Young Adults","Working Professionals","Parents","Seniors","Fitness Trainers"],a={[exports.FiltersNames.WellnessFocus]:[],[exports.FiltersNames.FitnessLevel]:[],[exports.FiltersNames.ActivityType]:[],[exports.FiltersNames.NutritionalNeeds]:[],[exports.FiltersNames.LifeStage]:[]},o={[exports.FiltersNames.WellnessFocus]:s,[exports.FiltersNames.FitnessLevel]:t,[exports.FiltersNames.ActivityType]:i,[exports.FiltersNames.NutritionalNeeds]:r,[exports.FiltersNames.LifeStage]:l},n=()=>JSON.stringify(o,null,2);exports.activityTypeValues=i,exports.fitnessLevelValues=t,exports.fullFilters=o,exports.getFiltersTypesJSON=n,exports.initialFilters=a,exports.lifeStageValues=l,exports.nutritionalNeedsValues=r,exports.wellnessFocusValues=s;

package/dist/quantafitness/helpers.d.ts

@@ -0,0 +1,3 @@
+import { GetDefaultImagesFrontmatter } from 'src/common/types';
+export declare const getDefaultImagesFrontmatter: GetDefaultImagesFrontmatter;
+export declare const prohibitedWordsInAltTitle: RegExp;

package/dist/quantafitness/helpers.js

@@ -0,0 +1 @@
+"use strict";const e=(e,n)=>{const t=n(e),i=undefined,a=undefined,l=undefined,o=undefined;return[{alt:`${e} Introduction`,filename:`${t}-introduction.png`,title:`${e} Introduction`},{alt:`Magnificent ${e}`,filename:`Magnificent-${t}.png`,title:`Magnificent ${e}`},{alt:`Notable ${e}`,filename:`${t}-notable.png`,title:`Notable ${e}`},{alt:`${e} Summary`,filename:`${t}-summary.png`,title:`${e} Summary`}]},n=/\b(?:hands|men|women|human|people|chief|family|mixing|serving|tasting|rolling)\b/i;exports.getDefaultImagesFrontmatter=e,exports.prohibitedWordsInAltTitle=n;

package/dist/quantafitness/index.d.ts

@@ -0,0 +1,15 @@
+export * from './data';
+export * from './filters';
+export * from './helpers';
+export * from './prompts/images';
+export * from './seo';
+import './styles/colors.css';
+import './styles/fonts.css';
+import './styles/global.css';
+import './styles/sizing.css';
+import './styles/vars.css';
+import './styles/theme.css';
+import * as gpt35Articles from './prompts/gpt35turbo/articles';
+import * as gpt4oMiniArticles from './prompts/gpt4oMini/articles';
+export { gpt35Articles, gpt4oMiniArticles };
+export * from './prompts/data';

package/dist/quantafitness/index.js

@@ -0,0 +1 @@
+"use strict";var e=require("./data.js"),t=require("./filters.js"),s=require("./helpers.js"),r=require("./prompts/images.js"),o=require("./seo.js"),a=require("./prompts/gpt35turbo/articles.js"),p=require("./prompts/gpt4oMini/articles.js"),i=require("./prompts/data.js");exports.DEFAULT_DESCRIPTION_EMOJIS=e.DEFAULT_DESCRIPTION_EMOJIS,exports.authors=e.authors,exports.authorsNames=e.authorsNames,exports.categories=e.categories,exports.dataStructure=e.dataStructure,exports.devBucketName=e.devBucketName,exports.prodBucketName=e.prodBucketName,exports.startDate=e.startDate,exports.subcategories=e.subcategories,exports.subsubcategories=e.subsubcategories,Object.defineProperty(exports,"FiltersNames",{enumerable:!0,get:function(){return t.FiltersNames}}),exports.activityTypeValues=t.activityTypeValues,exports.fitnessLevelValues=t.fitnessLevelValues,exports.fullFilters=t.fullFilters,exports.getFiltersTypesJSON=t.getFiltersTypesJSON,exports.initialFilters=t.initialFilters,exports.lifeStageValues=t.lifeStageValues,exports.nutritionalNeedsValues=t.nutritionalNeedsValues,exports.wellnessFocusValues=t.wellnessFocusValues,exports.getDefaultImagesFrontmatter=s.getDefaultImagesFrontmatter,exports.prohibitedWordsInAltTitle=s.prohibitedWordsInAltTitle,exports.getOpenAiBasedImagePrompt=r.getOpenAiBasedImagePrompt,exports.getOpenAiBasedImagePromptDalle2=r.getOpenAiBasedImagePromptDalle2,exports.getStableDiffusionImagePrompt=r.getStableDiffusionImagePrompt,exports.AUTHORS_INFO=o.AUTHORS_INFO,exports.AUTHORS_META=o.AUTHORS_META,exports.PAGES_SEO=o.PAGES_SEO,Object.defineProperty(exports,"PageNames",{enumerable:!0,get:function(){return o.PageNames}}),exports.gpt35Articles=a,exports.gpt4oMiniArticles=p,exports.END_STEP=i.END_STEP,exports.FILTERS_INFO=i.FILTERS_INFO,exports.IMAGES_PROHIBITED_WORDS=i.IMAGES_PROHIBITED_WORDS,exports.START_STEP=i.START_STEP,exports.TARGET_AUDIENCE=i.TARGET_AUDIENCE,exports.ZERO_SECTION=i.ZERO_SECTION,exports.portalInfo=i.portalInfo;

package/dist/quantafitness/prompts/data.d.ts

@@ -0,0 +1,7 @@
+export declare const portalInfo = "The article is written for the web portal.I will give you important information regarding the web portal:\n  - Brief description: QuantaFitness is a comprehensive infotainment portal dedicated to health and fitness, offering insightful articles, tips, and resources that empower individuals to lead healthier lives.\n  - Detailed description: QuantaFitness serves as a valuable online resource for anyone looking to improve their health and well-being. The portal features a wide range of articles covering various topics such as nutrition, exercise routines, mental wellness, and lifestyle changes. Each piece is meticulously crafted to provide readers with accurate, research-backed information presented in an engaging way. QuantaFitness aims to demystify health and fitness concepts, making them accessible to everyone, regardless of their current health level. The platform encourages readers to take actionable steps towards their fitness goals, offering practical advice and motivational content to keep them inspired on their journey.\n  - Target audience: The primary target audience for QuantaFitness includes health-conscious individuals ranging from beginners to fitness enthusiasts who seek reliable information to enhance their lifestyle. This audience may consist of young adults, working professionals, parents, and older individuals who are interested in maintaining or improving their health. Additionally, fitness trainers and health coaches looking for resources to support their clients can also benefit from the content provided by QuantaFitness.\n\n";
+export declare const ZERO_SECTION = "This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Key Takeaways\n  - Summary of the main points discussed\n  - Actionable insights for readers\n\n## In-Depth Analysis\n  - Detailed explanation of the topic\n  - Relevant scientific studies or evidence\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Key Takeaways, IF it's applicable to the theme of the article.\n";
+export declare const START_STEP = "highlighting the key points that will be discussed and the relevance of the topic";
+export declare const END_STEP = "synthesizing the information presented throughout";
+export declare const TARGET_AUDIENCE = "health professionals, wellness coaches, nutritionists, fitness trainers, and mindfulness instructors";
+export declare const IMAGES_PROHIBITED_WORDS = "any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling";
+export declare const FILTERS_INFO: string;

package/dist/quantafitness/prompts/data.js

@@ -0,0 +1 @@
+"use strict";var e;const t="The article is written for the web portal.I will give you important information regarding the web portal:\n  - Brief description: QuantaFitness is a comprehensive infotainment portal dedicated to health and fitness, offering insightful articles, tips, and resources that empower individuals to lead healthier lives.\n  - Detailed description: QuantaFitness serves as a valuable online resource for anyone looking to improve their health and well-being. The portal features a wide range of articles covering various topics such as nutrition, exercise routines, mental wellness, and lifestyle changes. Each piece is meticulously crafted to provide readers with accurate, research-backed information presented in an engaging way. QuantaFitness aims to demystify health and fitness concepts, making them accessible to everyone, regardless of their current health level. The platform encourages readers to take actionable steps towards their fitness goals, offering practical advice and motivational content to keep them inspired on their journey.\n  - Target audience: The primary target audience for QuantaFitness includes health-conscious individuals ranging from beginners to fitness enthusiasts who seek reliable information to enhance their lifestyle. This audience may consist of young adults, working professionals, parents, and older individuals who are interested in maintaining or improving their health. Additionally, fitness trainers and health coaches looking for resources to support their clients can also benefit from the content provided by QuantaFitness.\n\n",i="This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Key Takeaways\n  - Summary of the main points discussed\n  - Actionable insights for readers\n\n## In-Depth Analysis\n  - Detailed explanation of the topic\n  - Relevant scientific studies or evidence\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Key Takeaways, IF it's applicable to the theme of the article.\n",n="highlighting the key points that will be discussed and the relevance of the topic",a="synthesizing the information presented throughout",s="health professionals, wellness coaches, nutritionists, fitness trainers, and mindfulness instructors",r="any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling",o=`That is TREMENDOUS important - if category doesn't match - return empty array for that category - []. For example if you don't find any match for $FILTERNAME, return for that category\n$FILTERNAME: []\nResponse in valid json, adhering strictly to json interface below, include every field present in it, but include values in array only suitable for article, all array values are optional!\n${require("../filters.js").getFiltersTypesJSON()}`;exports.END_STEP=a,exports.FILTERS_INFO=o,exports.IMAGES_PROHIBITED_WORDS=r,exports.START_STEP=n,exports.TARGET_AUDIENCE=s,exports.ZERO_SECTION=i,exports.portalInfo=t;

package/dist/quantafitness/prompts/gpt35turbo/articles.d.ts

@@ -0,0 +1,6 @@
+import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
+export declare const getBasePrompt: GetOutlinePrompt;
+export declare const getSectionPrompt: GetSectionPrompt;
+export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
+export declare const getFiltersPrompt: GetFiltersPrompt;
+export declare const getEntitiesPrompt: GetEntitiesPrompt;

package/dist/quantafitness/prompts/gpt35turbo/articles.js

@@ -0,0 +1 @@
+"use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt35turbo/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),p=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),i=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=i,exports.getFiltersPrompt=p,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;

package/dist/quantafitness/prompts/gpt4oMini/articles.d.ts

@@ -0,0 +1,6 @@
+import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
+export declare const getBasePrompt: GetOutlinePrompt;
+export declare const getSectionPrompt: GetSectionPrompt;
+export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
+export declare const getFiltersPrompt: GetFiltersPrompt;
+export declare const getEntitiesPrompt: GetEntitiesPrompt;

package/dist/quantafitness/prompts/gpt4oMini/articles.js

@@ -0,0 +1 @@
+"use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt4oMini/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),i=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),p=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=p,exports.getFiltersPrompt=i,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;

package/dist/quantafitness/prompts/images.d.ts

@@ -0,0 +1,4 @@
+import { GetOpenAiBasedImagePrompt, GetStableDiffusionImagePrompt } from 'src/common/types';
+export declare const getStableDiffusionImagePrompt: GetStableDiffusionImagePrompt;
+export declare const getOpenAiBasedImagePrompt: GetOpenAiBasedImagePrompt;
+export declare const getOpenAiBasedImagePromptDalle2: GetOpenAiBasedImagePrompt;

package/dist/quantafitness/prompts/images.js

@@ -0,0 +1 @@
+"use strict";var e=require("../../common/prompts/images.js");const a=({title:a,alt:o,articleTitle:r})=>({prompt:`Award-winning hyper-realistic cinematic photography ${a}, ${o}, for article ${r} from professional sports photography for glossy health magazine, health photography, glossy health magazine, photorealistic, ultra-realistic, maximum detail, highly detailed, commercial photography, foreground focus, epicurious, instagram, 4K, 8K, volumetric light, cinematic, octane render, uplight, blur-free, depth of field, dof, film, bokeh, foreground focus, 35mm photography`,negativePrompt:e.SD_NEGATIVE_PROMPT}),o=({title:e,alt:a,articleTitle:o})=>`I NEED a hyper-real illustration of a ${e} at food style photography, ${a}, for an article ${o} for a glossy recipe magazine, photorealistic, ultra realistic, maximum detail, highly detailed, food style, food style photography, professional food photography, commercial photography, foreground focus, recipes.com, delish.com, epicurious, instagram, 4K, 8K, volumetric light, octane render, uplight, no blur, depth of field, dof, bokeh, foreground focus. Please exclude any: Photocamera, videocamera, Spotlight, soffit, ramp, scanners, strobe, soffit truss, film props, radio, cooking timer, watches, clocks, men, woman, people, hand, nands, leg, legs, font, username, error, words, letters, digits, autograph, trademark, name, easy-negative, cartoon, worst quality, low quality, blind, bad eyes, ugly eyes, dead eyes, greyscale, monochrome, vignette, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, censored, rabs, muscular, rib, blurry, blur, grainy, teeth, low resolution, lowres, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bw, bad photo, bad photography, bad art, morbid, ugly, asymmetrical, mutated malformed, mutilated, poorly lit, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, duplicate, airbrushed,, anime, semi-realistic, cgi, render, 3D, blender, digital art, manga, amateur, 3D, 3D Game, 3D Game Scene, 3D Character, bad hands, , bad body, bad face, bad teeth, bad arms, bad legs, deformities, drawing, deformed iris, deformed pupils, deformed, painting, crayon, sketch, graphite, impressionist, noisy, poorly drawn hands, poorly drawn face, poorly drawn eyes, mutation, bad proportions, cloned face, disfigured, gross proportions, malformed limbs, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck, incoherent from this hyper-real illustration of a ${e}`,r=({title:e})=>`\n\tPhotorealistic highly detailed image of ingredients for ${e}, arranged professionally as if for a food photography shoot. image should showcase maximum detail realism, with a focus on foreground, emulating the style of a high-definition, 8k resolution professional food photograph. lighting should be volumetric and uplit, with a depth of field and bokeh effect, avoiding any blur for clarity. overall aesthetic should be reminiscent of the Kodak Portrait 800 style.\n\tNegative Prompt:\n\teasy-negative, cartoon, worst quality, low quality, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, blurry, blur, grainy, teeth, low resolution, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, airbrushed, anime, semi-realistic, cgi, render, 3D, blender, manga, amateur, 3D, 3D Game, drawing, sketch\n`;exports.getOpenAiBasedImagePrompt=o,exports.getOpenAiBasedImagePromptDalle2=r,exports.getStableDiffusionImagePrompt=a;

package/dist/quantafitness/seo.d.ts

@@ -0,0 +1,23 @@
+export interface PageSeoData {
+    title: string;
+    description: string;
+}
+export declare enum PageNames {
+    Authors = "authors",
+    Home = "home",
+    NotFound = "not-found",
+    AboutUs = "about-us",
+    PrivacyPolicy = "privacy-policy",
+    Terms = "terms",
+    Sitemap = "sitemap"
+}
+export type PagesSeo = Record<PageNames, PageSeoData>;
+export interface AuthorInfo {
+    name: string;
+    description: string;
+    meta_title: string;
+    meta_description: string;
+}
+export declare const PAGES_SEO: PagesSeo;
+export declare const AUTHORS_INFO: AuthorInfo[];
+export declare const AUTHORS_META: Record<string, PageSeoData>;

package/dist/quantafitness/seo.js

@@ -0,0 +1 @@
+"use strict";var e;exports.PageNames=void 0,(e=exports.PageNames||(exports.PageNames={})).Authors="authors",e.Home="home",e.NotFound="not-found",e.AboutUs="about-us",e.PrivacyPolicy="privacy-policy",e.Terms="terms",e.Sitemap="sitemap";const i={[exports.PageNames.Authors]:{title:"Meet Our Team | QuantaFitness",description:"Discover the passionate minds behind QuantaFitness! 🌟 Our expert authors are dedicated to bringing you health and fitness insights. Join us on this journey to better health! 💪"},[exports.PageNames.Home]:{title:"Welcome to QuantaFitness | Your Health & Fitness Portal",description:"Explore a world of health and fitness at QuantaFitness! 🏋️‍♀️ Get tips, recipes, and guides to help you achieve your wellness goals. Start your journey today! 🌈"},[exports.PageNames.NotFound]:{title:"Page Not Found | QuantaFitness",description:"Oops! 🚫 We couldn't find the page you were looking for. But don't worry, explore our home page for amazing health and fitness content! 🌟"},[exports.PageNames.AboutUs]:{title:"About QuantaFitness | Your Health Companion",description:"Learn all about QuantaFitness! 💖 We're dedicated to empowering you with the knowledge and tools for a healthier lifestyle. Join our community today! 🌱"},[exports.PageNames.PrivacyPolicy]:{title:"Privacy Policy | QuantaFitness",description:"Your privacy matters! 🔒 Read QuantaFitness's Privacy Policy to understand how we protect your information while you focus on health and wellness. 📋"},[exports.PageNames.Terms]:{title:"Terms and Conditions | QuantaFitness",description:"Understand your rights and responsibilities with QuantaFitness. ⚖️ Review our Terms and Conditions for a seamless health and fitness journey. 📚"},[exports.PageNames.Sitemap]:{title:"Sitemap | QuantaFitness",description:"Navigate effortlessly through QuantaFitness! 🗺️ Check our Sitemap to find articles and resources to guide you on your health journey. 🌟"}},a=[{name:"Dr. Ramesh Kumar",description:"Dr. Ramesh Kumar is a renowned health expert with over 15 years of experience in nutrition and lifestyle management. He holds a Ph.D. in Nutritional Science and has contributed to numerous peer-reviewed journals focusing on holistic wellness. Dr. Kumar is passionate about empowering individuals through personalized health strategies.",meta_title:"Dr. Ramesh Kumar - Nutrition Expert at QuantaFitness",meta_description:"Discover insights from Dr. Ramesh Kumar, a respected figure in nutrition and lifestyle management with 15+ years of experience. Explore healthy living tips tailored to your needs."},{name:"Priya Sharma",description:"Priya Sharma is a fitness trainer and wellness coach with over 8 years of experience in the health and fitness industry. She specializes in functional fitness and has helped countless clients achieve their fitness goals through personalized training plans. Her expertise and motivational approach make her articles a must-read.",meta_title:"Priya Sharma - Fitness Trainer at QuantaFitness",meta_description:"Get inspired by Priya Sharma, a dynamic fitness trainer and wellness coach. With 8+ years of experience, she offers practical tips and guidance for achieving your fitness goals."},{name:"Dr. Anita Desai",description:"Dr. Anita Desai is a clinical psychologist specializing in lifestyle diseases and mental health. With a decade of experience, she combines her expertise in psychology with holistic health practices to help individuals improve their mental well-being. Her articles focus on the interlink between mental health and physical fitness.",meta_title:"Dr. Anita Desai - Mental Health Advocate at QuantaFitness",meta_description:"Explore the insights of Dr. Anita Desai, a clinical psychologist with 10 years of experience in lifestyle diseases. Discover the connection between mental health and fitness."},{name:"Arjun Menon",description:"Arjun Menon is a certified yoga instructor and wellness consultant with a focus on integrating yoga into modern lifestyles. He has trained under renowned yogis and has over 6 years of experience teaching various styles of yoga. His articles share valuable practices that promote physical and mental well-being.",meta_title:"Arjun Menon - Yoga Instructor at QuantaFitness",meta_description:"Join Arjun Menon, a certified yoga instructor with 6 years of experience. Discover the benefits of yoga for holistic health and practical tips for integrating it into your routine."},{name:"Neha Gupta",description:"Neha Gupta is a certified health coach and nutrition specialist dedicated to promoting healthy living through balanced diets. With over 5 years of experience in the health coaching space, she utilizes evidence-based strategies to help her clients transform their eating habits and lifestyle.",meta_title:"Neha Gupta - Health Coach at QuantaFitness",meta_description:"Learn from Neha Gupta, a certified health coach with 5 years of experience. Explore balanced diet strategies and tips for transforming your eating habits for better health."},{name:"Rahul Singh",description:"Rahul Singh is a personal trainer and fitness writer who specializes in strength training and bodybuilding. With a passion for fitness that spans over a decade, he offers insights into effective workout routines, nutritional advice, and motivational techniques for fitness enthusiasts.",meta_title:"Rahul Singh - Personal Trainer at QuantaFitness",meta_description:"Get workout tips from Rahul Singh, a personal trainer with over 10 years of expertise in strength training and bodybuilding. Empower your fitness journey with his insights."},{name:"Sana Iqbal",description:"Sana Iqbal is a wellness blogger and holistic health advocate. With a background in alternative medicine, she writes about the benefits of natural remedies and lifestyle changes for overall well-being. Her empathetic approach makes her articles relatable to anyone seeking a healthier life.",meta_title:"Sana Iqbal - Holistic Health Advocate at QuantaFitness",meta_description:"Explore holistic health tips from Sana Iqbal, a wellness blogger with expertise in alternative medicine. Discover natural remedies and lifestyle changes for better well-being."},{name:"Vikram Mhatre",description:"Vikram Mhatre is a well-respected fitness educator and public speaker who has been promoting fitness in communities across India for over 12 years. His engaging writing reflects his commitment to making fitness accessible and enjoyable for everyone.",meta_title:"Vikram Mhatre - Fitness Educator at QuantaFitness",meta_description:"Meet Vikram Mhatre, a fitness educator with 12+ years of experience. Discover fitness insights that make health accessible and enjoyable for all."},{name:"Anya Rawat",description:"Anya Rawat is a sports nutritionist who has spent the last 7 years helping athletes optimize their performance through effective dietary strategies. Her articles delve into the science of sports nutrition, helping readers understand the eating habits that enhance athletic performance.",meta_title:"Anya Rawat - Sports Nutritionist at QuantaFitness",meta_description:"Unlock your athletic potential with tips from Anya Rawat, a sports nutritionist with 7 years of experience. Explore dietary strategies that enhance sports performance."},{name:"Kiran Nair",description:"Kiran Nair is an Ayurvedic practitioner and wellness writer. With 9 years of experience, she emphasizes the importance of mindfulness and traditional practices in today's fast-paced world. Kiran’s articles provide readers with practical Ayurvedic tips for achieving balance and wellness.",meta_title:"Kiran Nair - Ayurvedic Practitioner at QuantaFitness",meta_description:"Discover Ayurvedic wellness with Kiran Nair, an experienced practitioner. Explore practical tips and mindfulness practices for achieving balance in your health journey."},{name:"Anjali Desai",description:"Anjali Desai is a certified yoga instructor and wellness coach based in Mumbai. She has over a decade of experience in teaching yoga and meditation techniques. With her holistic approach to health, she focuses on promoting mental well-being alongside physical fitness. Anjali is passionate about helping others find balance in their lives through natural wellness practices.",meta_title:"Anjali Desai - Yoga and Wellness Coach at QuantaFitness",meta_description:"Discover wellness insights from Anjali Desai, a certified yoga instructor with 10+ years of experience. She combines yoga practices with mental wellness for a balanced lifestyle."},{name:"Vikram Singh",description:"Vikram Singh is a fitness enthusiast and certified personal trainer with a specialization in strength training and high-intensity interval training (HIIT). With a strong background in sports science, he designs tailored workout programs for individuals of all fitness levels. Vikram aims to transform lives through personalized fitness strategies, ensuring sustainable results.",meta_title:"Vikram Singh - Personal Trainer and Fitness Specialist at QuantaFitness",meta_description:"Learn fitness tips from Vikram Singh, a certified personal trainer specializing in strength training and HIIT. His personalized approach ensures effective and sustainable fitness results."},{name:"Priya Kapoor",description:"Priya Kapoor is a registered dietitian with a master's degree in clinical nutrition. With experience working in hospitals and counseling individuals, she focuses on creating realistic meal plans and promoting healthy eating habits. Priya has a passion for educating people on the importance of nutrition in maintaining a healthy lifestyle.",meta_title:"Priya Kapoor - Registered Dietitian at QuantaFitness",meta_description:"Read articles by Priya Kapoor, a registered dietitian with expertise in clinical nutrition. She provides practical advice on healthy eating and meal planning for a balanced diet."},{name:"Ajay Mehta",description:"Ajay Mehta is a sports psychologist who has worked with various athletes to enhance their mental performance. With a background in psychology and experience in competitive sports, he provides valuable insights into the mindset needed for physical fitness. Ajay emphasizes the significance of mental health in achieving fitness goals and athletic performance.",meta_title:"Ajay Mehta - Sports Psychologist at QuantaFitness",meta_description:"Gain insights from Ajay Mehta, a sports psychologist focusing on the mental aspect of fitness. He helps athletes and fitness enthusiasts enhance their performance through mental training."},{name:"Neha Sharma",description:"Neha Sharma is a holistic health coach with certification in functional medicine. She supports individuals in transforming their health through lifestyle changes, focusing on stress management and behavioral modifications. Neha believes in empowering clients to take control of their health journey through education and self-awareness.",meta_title:"Neha Sharma - Holistic Health Coach at QuantaFitness",meta_description:"Explore holistic health strategies from Neha Sharma, a certified health coach. She offers guidance on stress management and lifestyle modifications for improved wellness."},{name:"Sanjay Gupta",description:"Sanjay Gupta is a certified Pilates instructor with over 15 years of experience in fitness training. He combines traditional Pilates techniques with contemporary fitness practices, helping clients improve flexibility, core strength, and overall physical health. Sanjay is dedicated to promoting the benefits of Pilates for all fitness levels.",meta_title:"Sanjay Gupta - Pilates Instructor at QuantaFitness",meta_description:"Discover the benefits of Pilates with Sanjay Gupta, a certified instructor with 15+ years of experience. He offers insights on core strength and flexibility through engaging fitness routines."},{name:"Meera Iyer",description:"Meera Iyer is a healthcare writer and fitness enthusiast with a strong focus on preventive health. She has contributed to various health publications and blogs, emphasizing the importance of lifestyle choices in preventing chronic diseases. Meera’s articles are informative and accessible, helping readers make informed decisions about their health.",meta_title:"Meera Iyer - Heathcare Writer at QuantaFitness",meta_description:"Read insightful articles by Meera Iyer, a healthcare writer dedicated to preventive health. She provides accessible advice on lifestyle choices for better health outcomes."},{name:"Rajesh Patel",description:"Rajesh Patel is a fitness technology entrepreneur who integrates technology with fitness solutions. With expertise in app development and wearable fitness technology, he is passionate about utilizing digital tools to help individuals track their health and fitness progress. Rajesh creates content that bridges the gap between technology and wellness.",meta_title:"Rajesh Patel - Fitness Technology Expert at QuantaFitness",meta_description:"Explore fitness technology insights from Rajesh Patel, an entrepreneur specializing in health apps and wearable fitness devices. Learn how technology can enhance your health journey."},{name:"Kavita Choudhary",description:"Kavita Choudhary is a wellness blogger and personal trainer with a passion for promoting mental and physical health. She focuses on holistic approaches, combining exercise, nutrition, and mindfulness practices. Kavita offers a unique perspective on balancing fitness and well-being in her articles.",meta_title:"Kavita Choudhary - Wellness Blogger at QuantaFitness",meta_description:"Discover wellness tips from Kavita Choudhary, a personal trainer and blogger. She combines exercise, nutrition, and mindfulness for a holistic approach to health."},{name:"Dr. Vidya Sharma",description:"Dr. Vidya Sharma is a renowned health and wellness expert with over 15 years of experience in holistic healing and nutrition. She holds a Master’s degree in Nutrition Science and a Doctorate in Holistic Health. Dr. Sharma integrates traditional Ayurvedic practices with modern nutritional science and has authored multiple publications on healthy living and preventive health measures.",meta_title:"Dr. Vidya Sharma - Holistic Health Expert at QuantaFitness",meta_description:"Discover insights from Dr. Vidya Sharma, a nutritionist with over 15 years of experience in holistic health. Explore her expert articles on wellness, nutrition, and Ayurveda at QuantaFitness."},{name:"Rohit Mehta",description:"Rohit Mehta is a fitness coach and personal trainer specializing in strength training and functional fitness. With over a decade of professional experience, he has helped countless individuals achieve their fitness goals through tailored workout programs and nutritional advice. Rohit is also a certified sports nutritionist and is passionate about educating others on the importance of physical fitness.",meta_title:"Rohit Mehta - Fitness Coach and Trainer at QuantaFitness",meta_description:"Join Rohit Mehta on his fitness journey as he shares expert advice on strength training and nutrition. Read his articles at QuantaFitness to transform your health."},{name:"Deepika Joshi",description:"Deepika Joshi is a certified yoga instructor and wellness advocate with a focus on mental health and mindfulness. With over 8 years of experience teaching yoga and meditation, she is dedicated to promoting physical and mental well-being. Deepika also writes extensively on the benefits of various yoga styles and their impact on overall health.",meta_title:"Deepika Joshi - Yoga Instructor and Wellness Advocate at QuantaFitness",meta_description:"Explore the world of yoga and mindfulness with Deepika Joshi. Read her enlightening articles on mental health and well-being at QuantaFitness."},{name:"Anil Gupta",description:"Anil Gupta is a fitness blogger and health coach with a Bachelor’s degree in Sports Science. With a focus on weight management and community fitness initiatives, Anil has spent over 12 years designing programs to improve health and fitness levels in various demographics. He is passionate about using technology to drive fitness engagement.",meta_title:"Anil Gupta - Fitness Blogger and Health Coach at QuantaFitness",meta_description:"Get inspired by Anil Gupta’s expert advice on weight management and community fitness initiatives. Discover his health-focused articles at QuantaFitness."},{name:"Sangeeta Rao",description:"Sangeeta Rao is a dietitian and wellness writer with a focus on plant-based nutrition and sustainable eating. With a Master's in Dietetics and a strong commitment to public health, she has spent over 10 years helping clients transition to healthier eating habits. Sangeeta’s articles emphasize the benefits of a balanced, plant-based diet for optimal health.",meta_title:"Sangeeta Rao - Dietitian and Wellness Writer at QuantaFitness",meta_description:"Learn about plant-based nutrition and sustainable eating from Sangeeta Rao. Dive into her insightful articles at QuantaFitness to eat healthier and live better."},{name:"Dr. Karan Singh",description:"Dr. Karan Singh is an endocrinologist and fitness enthusiast specializing in metabolism and hormonal health. With over 18 years of clinical experience, he has published numerous articles on metabolic disorders and their relationship with diet and exercise. Dr. Singh’s approach combines medical expertise with practical fitness tips.",meta_title:"Dr. Karan Singh - Endocrinologist and Health Author at QuantaFitness",meta_description:"Explore metabolic health with Dr. Karan Singh, a seasoned endocrinologist. Read his expert insights and health articles at QuantaFitness to optimize your wellness."},{name:"Priya Desai",description:"Priya Desai is a certified personal trainer and wellness coach with a dedication to empowering individuals to achieve their best selves. With over 5 years of experience in fitness coaching, Priya specializes in functional training, core strengthening, and healthy lifestyle changes that promote longevity and health.",meta_title:"Priya Desai - Personal Trainer and Wellness Coach at QuantaFitness",meta_description:"Transform your health with Priya Desai’s expert personal training tips and wellness advice. Discover her articles on functional fitness at QuantaFitness."},{name:"Rajiv Kapoor",description:"Rajiv Kapoor is a sports nutritionist and fitness consultant with a focus on optimizing athletic performance through nutrition. With a background in sports science and years of work with athletes, he has created tailored nutritional programs to enhance physical performance and recovery. Rajiv’s articles provide invaluable insights for athletes and fitness enthusiasts alike.",meta_title:"Rajiv Kapoor - Sports Nutritionist at QuantaFitness",meta_description:"Unlock your athletic potential with advice from Rajiv Kapoor, a specialized sports nutritionist. Read his articles on optimizing performance through nutrition at QuantaFitness."},{name:"Neha Raghavan",description:"Neha Raghavan is a mental health advocate and lifestyle blogger with a focus on holistic wellness and self-care practices. With a Master’s in Psychology, she explores the interconnections between mental health and physical wellness, encouraging her readers to adopt a balanced lifestyle. Neha’s articles provide practical self-care tips and mental health strategies.",meta_title:"Neha Raghavan - Mental Health Advocate at QuantaFitness",meta_description:"Discover holistic wellness with Neha Raghavan, a mental health advocate. Read her insightful articles on self-care and balance at QuantaFitness."},{name:"Vikram Ahuja",description:"Vikram Ahuja is a health and fitness writer with a passion for evidence-based knowledge. With a background in biochemistry and over 6 years of experience in health writing, Vikram focuses on debunking fitness myths and providing readers with reliable information on health trends and fitness practices.",meta_title:"Vikram Ahuja - Health Writer at QuantaFitness",meta_description:"Stay informed with Vikram Ahuja, a health writer dedicated to evidence-based wellness. Read his informative articles at QuantaFitness and enhance your understanding of fitness trends."},{name:"Dr. Ranjit Sharma",description:"Dr. Ranjit Sharma is a medical professional with over 15 years of experience in sports medicine and nutrition. He has worked with various professional athletes and teams, helping them enhance their performance through tailored fitness plans and dietary strategies. Dr. Sharma also conducts workshops on health and wellness across India.",meta_title:"Dr. Ranjit Sharma - Sports Medicine Expert at QuantaFitness",meta_description:"Discover expert insights on sports medicine and nutrition from Dr. Ranjit Sharma, a leading professional with over 15 years of experience in enhancing athletic performance."},{name:"Deepti Chatterjee",description:"Deepti Chatterjee is a wellness consultant specializing in mental health and fitness. With certifications in yoga therapy and mindfulness, she offers a unique perspective on the intersection of physical fitness and mental well-being.",meta_title:"Deepti Chatterjee - Wellness Consultant at QuantaFitness",meta_description:"Discover the holistic approach to health through the lens of mental wellness with Deepti Chatterjee, an expert in yoga therapy and mindfulness."},{name:"Rahul Kapoor",description:"Rahul Kapoor is a fitness enthusiast and a certified personal trainer with over 5 years of experience in high-intensity interval training (HIIT) and functional workouts. He aims to motivate individuals to push their limits and embrace a healthier lifestyle.",meta_title:"Rahul Kapoor - Personal Trainer & HIIT Specialist at QuantaFitness",meta_description:"Get motivated with fitness expert Rahul Kapoor, as he guides you through effective HIIT and functional workouts designed to transform your lifestyle."},{name:"Naina Joshi",description:"Naina Joshi is a clinical dietitian and nutritionist with a focus on metabolic health and weight management. With over 7 years of experience in nutrition counseling, she provides evidence-based guidance to help individuals achieve their health goals.",meta_title:"Naina Joshi - Clinical Dietitian at QuantaFitness",meta_description:"Achieve your health goals with Naina Joshi, a clinical dietitian focused on metabolic health and weight management, providing personalized nutrition advice."},{name:"Anjali Rai",description:"Anjali Rai is an experienced yoga instructor and wellness blogger. With her deep understanding of yoga practices and philosophy, she writes about the benefits of yoga in daily life and how it can significantly enhance physical and mental health.",meta_title:"Anjali Rai - Yoga Instructor & Wellness Blogger at QuantaFitness",meta_description:"Explore the transformative power of yoga with Anjali Rai, an experienced instructor and blogger who highlights the benefits of yoga for holistic health."},{name:"Sameer Patel",description:"Sameer Patel is a strength and conditioning coach with a background in sports science. He works with athletes and everyday fitness enthusiasts to improve their performance through tailored strength programs and recovery strategies.",meta_title:"Sameer Patel - Strength & Conditioning Coach at QuantaFitness",meta_description:"Enhance your performance with Sameer Patel, a strength and conditioning coach dedicated to crafting personalized training and recovery strategies."},{name:"Sneha Verma",description:"Sneha Verma is a fitness writer and motivational speaker, specializing in women's health and fitness issues. She aims to inspire women to embrace their strength and lead healthier lives through her articles and talks.",meta_title:"Sneha Verma - Women's Health & Fitness Advocate at QuantaFitness",meta_description:"Inspire your journey toward health with Sneha Verma, a motivational speaker dedicated to empowering women through fitness and wellness insights."},{name:"Dr. Jane Mitchell",description:"Dr. Jane Mitchell is a certified nutritionist and wellness coach with over 15 years of experience in helping individuals achieve their health goals. She holds a doctorate in Nutrition Science and has authored several books on healthy living. Her expertise lies in creating personalized diet plans and holistic wellness strategies.",meta_title:"Dr. Jane Mitchell - Expert Nutritionist & Wellness Coach at QuantaFitness",meta_description:"Discover health and fitness tips from Dr. Jane Mitchell, a renowned nutritionist with over 15 years of experience in helping individuals lead healthier lives."},{name:"Mark Thompson",description:"Mark Thompson is a fitness enthusiast and personal trainer based in Australia. With a background in sports science, Mark specializes in strength and conditioning programs tailored for athletes and fitness beginners alike. He's passionate about motivating others to pursue their fitness aspirations.",meta_title:"Mark Thompson - Personal Trainer & Fitness Expert at QuantaFitness",meta_description:"Meet Mark Thompson, a dedicated personal trainer from Australia, specializing in strength training and fitness programs at QuantaFitness."},{name:"Sofia Hernandez",description:"Sofia Hernandez is a certified yoga instructor and wellness blogger from Spain. With a decade of experience in teaching yoga, she focuses on the mind-body connection and holistic health. Sofia shares practical tips for integrating wellness practices into daily life.",meta_title:"Sofia Hernandez - Yoga Instructor & Wellness Advocate at QuantaFitness",meta_description:"Learn about mindfulness and wellness from Sofia Hernandez, a certified yoga instructor dedicated to improving lives through holistic practices."},{name:"Dr. Ravi Gupta",description:"Dr. Ravi Gupta is a medical doctor and health writer from India. He specializes in preventive medicine and has a passion for public health education. By translating complex medical concepts into easily understandable articles, Dr. Gupta aims to empower readers to make informed health choices.",meta_title:"Dr. Ravi Gupta - Medical Doctor & Health Writer at QuantaFitness",meta_description:"Explore health insights with Dr. Ravi Gupta, a medical doctor dedicated to promoting public health awareness through engaging articles at QuantaFitness."},{name:"Emily Chen",description:"Emily Chen is a fitness influencer and certified Pilates instructor from Canada. With a passion for movement and body positivity, she creates inclusive fitness content, helping individuals of all shapes and sizes embrace their bodies through mindful exercise.",meta_title:"Emily Chen - Fitness Influencer & Pilates Instructor at QuantaFitness",meta_description:"Join Emily Chen on a journey of body positivity and mindful movement as she shares her expertise in Pilates and inclusive fitness at QuantaFitness."},{name:"Carlos Mendez",description:"Carlos Mendez is a registered dietitian and health consultant from Mexico. With extensive experience in community nutrition, he specializes in culturally relevant dietary practices and emphasizes balanced eating for optimal health.",meta_title:"Carlos Mendez - Registered Dietitian & Nutrition Consultant at QuantaFitness",meta_description:"Meet Carlos Mendez, a passionate dietitian focused on balanced nutrition and culturally relevant dietary practices to enhance overall wellness."},{name:"Lily Adams",description:"Lily Adams is a fitness writer and group workout instructor from the UK. She specializes in high-intensity interval training (HIIT) and is known for her engaging fitness classes that appeal to all ages and fitness levels. Lily's articles offer practical workout tips and motivation.",meta_title:"Lily Adams - HIIT Specialist & Fitness Writer at QuantaFitness",meta_description:"Get inspired by Lily Adams, an enthusiastic fitness writer and HIIT instructor, sharing effective workout strategies and motivation at QuantaFitness."},{name:"Ahmed Al-Farsi",description:"Ahmed Al-Farsi is a sports scientist and health advocate from the Middle East. His expertise lies in exercise physiology and athletic performance optimization. Ahmed focuses on bridging the gap between sports science and practical training advice for athletes.",meta_title:"Ahmed Al-Farsi - Sports Scientist & Health Advocate at QuantaFitness",meta_description:"Dive into the world of sports science with Ahmed Al-Farsi, where he shares insights on athletic performance and effective training techniques at QuantaFitness."},{name:"Fatima Al-Mansoori",description:"Fatima Al-Mansoori is a certified personal trainer and wellness coach from the UAE. Her mission is to empower women through fitness, focusing on strength training and mental wellness. Fatima's unique approach fosters a supportive community for women seeking to enhance their health.",meta_title:"Fatima Al-Mansoori - Certified Personal Trainer & Women’s Wellness Coach at QuantaFitness",meta_description:"Empower yourself with Fatima Al-Mansoori's insights on women's fitness and strength training, promoting a healthy lifestyle at QuantaFitness."},{name:"James Williams",description:"James Williams is a health journalist and public speaker from the USA. With a background in journalism, he is dedicated to uncovering the truth about health trends and misinformation in the fitness industry. His articles aim to provide evidence-based insights for better health decisions.",meta_title:"James Williams - Health Journalist & Advocate at QuantaFitness",meta_description:"Read insightful articles from James Williams, a dedicated health journalist tackling health trends and misinformation to empower your fitness journey at QuantaFitness."},{name:"Sofia Chang",description:"Sofia Chang is a certified nutritionist and personal trainer with over 10 years of experience in the health and fitness industry. She specializes in holistic wellness, helping clients achieve their fitness goals through balanced nutrition and tailored exercise plans. Based in California, Sofia believes in using sustainable practices for health improvement.",meta_title:"Sofia Chang - Holistic Nutrition & Fitness Expert | QuantaFitness",meta_description:"Explore expert articles by Sofia Chang, a certified nutritionist and personal trainer specializing in holistic wellness and sustainable health practices. Join her journey at QuantaFitness."},{name:"Liam O'Sullivan",description:"Liam O'Sullivan is a sports scientist from Ireland with a focus on performance enhancement and rehabilitation. With a Master's degree in Sports Science, Liam has worked with athletes from various sports, developing evidence-based training programs. His insights emphasize the fusion of science and practical techniques.",meta_title:"Liam O'Sullivan - Sports Scientist & Performance Coach | QuantaFitness",meta_description:"Delve into the world of sports science with Liam O'Sullivan. Discover performance-enhancing techniques and recovery strategies tailored for athletes at QuantaFitness."},{name:"Akira Yamamoto",description:"Akira Yamamoto is a fitness coach and wellness blogger from Japan, passionate about combining traditional practices with modern fitness trends. With over 8 years of experience, Akira provides a unique perspective on fitness that integrates yoga and martial arts for holistic health.",meta_title:"Akira Yamamoto - Traditional & Modern Fitness Fusion Expert | QuantaFitness",meta_description:"Join Akira Yamamoto as he shares insights on traditional wellness combined with modern fitness trends. Find balance and strength at QuantaFitness."},{name:"Maria Gonzalez",description:"Maria Gonzalez is a certified yoga instructor and wellness coach based in Spain. With a background in psychology, she tailors her programs to promote mental well-being alongside physical fitness. Maria brings a compassionate and mindful approach to her articles, focusing on overall health improvement.",meta_title:"Maria Gonzalez - Yoga & Wellness Coach | QuantaFitness",meta_description:"Explore wellness through yoga with Maria Gonzalez. Discover methods to enhance physical and mental health at QuantaFitness."},{name:"David Patel",description:"David Patel is a fitness blogger and body transformation expert based in India. He shares inspiring stories and practical tips for weight loss and muscle gain based on his personal journey. With certifications in coaching and nutrition, David empowers readers to pursue their fitness ambitions.",meta_title:"David Patel - Body Transformation Coach | QuantaFitness",meta_description:"Transform your body and lifestyle with David Patel's insightful articles on fitness and nutrition. Get inspired at QuantaFitness."},{name:"Chloe Dubois",description:"Chloe Dubois is a nutrition scientist from France with a focus on plant-based diets. She has been in the field for over 6 years, helping individuals transition to healthier eating habits through research-backed advice. Chloe's articles promote healthy eating in a sustainable manner.",meta_title:"Chloe Dubois - Plant-Based Nutrition Scientist | QuantaFitness",meta_description:"Discover the benefits of a plant-based diet with Chloe Dubois. Learn how to eat healthy, sustainably at QuantaFitness."},{name:"Thomas Miller",description:"Thomas Miller is a veteran fitness journalist and personal trainer from Australia. With over 12 years in the industry, he focuses on strength training and functional fitness. His evidence-based articles are designed to educate and motivate readers towards their fitness journey.",meta_title:"Thomas Miller - Strength Training Specialist & Fitness Journalist | QuantaFitness",meta_description:"Unlock your potential with Thomas Miller's expert advice on strength training and fitness. Find motivation and knowledge at QuantaFitness."},{name:"Fatima El-Khoury",description:"Fatima El-Khoury is a health and lifestyle coach based in the United Arab Emirates. Combining her expertise in fitness and mental health, Fatima advocates for a balanced lifestyle approach. She has over 9 years of experience guiding individuals to improve their life through fitness.",meta_title:"Fatima El-Khoury - Health & Lifestyle Coach | QuantaFitness",meta_description:"Achieve a balanced lifestyle with Fatima El-Khoury's health and fitness insights. Explore holistic well-being tips at QuantaFitness."},{name:"Jin Ho Park",description:"Jin Ho Park is a fitness enthusiast and researcher from South Korea. Specializing in exercise psychology, Jin writes extensively on motivation and habit formation. He has published numerous articles on the psychological aspects of health and fitness, making his insights valuable for readers.",meta_title:"Jin Ho Park - Exercise Psychology & Motivation Expert | QuantaFitness",meta_description:"Master your fitness journey with Jin Ho Park's psychological insights on motivation and habits. Enhance your enthusiasm for health at QuantaFitness."}],t=a.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:{title:i.meta_title,description:i.meta_description}})),{});exports.AUTHORS_INFO=a,exports.AUTHORS_META=t,exports.PAGES_SEO=i;

package/dist/quantafitness/styles/colors.css

@@ -0,0 +1 @@
+:root{--gray-4-a:rgba(0,0,0,0.45);--text-secondary:rgba(0,0,0,0.65);--text-primary:rgba(0,0,0,0.88);--border-color-border-secondary:#F0F0F0;--background-color-bg-base:#FFF;}

package/dist/quantafitness/styles/fonts.css

@@ -0,0 +1 @@
+:root{--font-size-xx-small:0.625rem;--font-size-x-small:0.75rem;--font-size-small:0.875rem;--font-size-medium:1rem;--font-size-large:1.25rem;--font-size-x-large:1.5rem;--font-size-xx-large:2rem;--h1-font-size:38px;--h1-line-height:46px;--h2-font-size:30px;--h2-line-height:38px;--h3-font-size:24px;--h3-line-height:32px;--h4-font-size:20px;--h4-line-height:28px;--h5-font-size:16px;--h5-line-height:24px;}

package/dist/quantafitness/styles/global.css

@@ -0,0 +1 @@
+html,body,#root {height:100%;width:100%;}body {display:flex;flex-direction:column;align-items:center;margin:0;padding:0;background-color:var(--background-color-bg-base);}#___gatsby {width:100%;}.ant-app {height:100%;}.ant-dropdown-menu,.ant-select-dropdown,.ant-select-selector,.ant-popover-inner {border-radius:8px!important;}

package/dist/quantafitness/styles/sizing.css

@@ -0,0 +1 @@
+:root{--gap-lg:24px;--gap-md:16px;--gap-sm:12px;--gap-xs:8px;--gap-xss:4px;--padding-lg:24px;--padding-md:16px;--padding-sm:12px;--padding-xs:8px;--padding-xss:4px;--margin-hg:36px;--margin-lg:24px;--margin-md:16px;--margin-sm:12px;--margin-xs:8px;--margin-xss:4px;}

package/dist/quantafitness/styles/theme.css

@@ -0,0 +1 @@
+:root {--theme-color-9:#0a3d62;--theme-color-8:#0b7a8a;--theme-color-7:#1abc9c;--theme-color-6:#2ed573;--theme-color-5:#55efc4;--theme-color-4:#81ffb8;--theme-color-3:#b9fbc0;--theme-color-2:#dfffe7;--color-bg-layout:#f9f9f9;--color-bg-hover:#e3f2fd;--article-border-radius:24px;--btn-border-radius:12px;--category-border-radius:30px;}

package/dist/quantafitness/styles/vars.css

@@ -0,0 +1 @@
+@import "sizing.css";@import "colors.css";@import "fonts.css";@import "theme.css";

package/dist/zealshift/data.d.ts

@@ -298,7 +298,7 @@ export declare const dataStructure: {
 export declare const authors: Record<string, string>;
 export declare const authorsNames: string[];
 export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83D\uDCAA\uD83E\uDDD8\u200D\u2640\uFE0F\uD83E\uDD57\uD83C\uDFC3\u200D\u2642\uFE0F";
-export declare const categories: ("fitness" | "mentalHealth" | "trendingTopics" | "nutrition" | "holisticWellness" | "weightLoss" | "healthyLifestyle")[];
+export declare const categories: ("fitness" | "mentalHealth" | "nutrition" | "trendingTopics" | "holisticWellness" | "weightLoss" | "healthyLifestyle")[];
 export declare const subcategories: string[];
 export declare const subsubcategories: string[];
 export type Category = keyof typeof dataStructure;

package/package.json

@@ -1,6 +1,6 @@
 {
 	"name": "tedo-publisher",
-	"version": "1.3.257",
+	"version": "1.3.258",
 	"description": "Package for config files and reusable code/components between projects",
 	"main": "dist/index.js",
 	"files": [