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Files changed (49) hide show
  1. package/dist/meditateway/data.d.ts +162 -0
  2. package/dist/meditateway/data.js +1 -0
  3. package/dist/meditateway/filters.d.ts +28 -0
  4. package/dist/meditateway/filters.js +1 -0
  5. package/dist/meditateway/helpers.d.ts +3 -0
  6. package/dist/meditateway/helpers.js +1 -0
  7. package/dist/meditateway/index.d.ts +15 -0
  8. package/dist/meditateway/index.js +1 -0
  9. package/dist/meditateway/prompts/data.d.ts +7 -0
  10. package/dist/meditateway/prompts/data.js +1 -0
  11. package/dist/meditateway/prompts/gpt35turbo/articles.d.ts +6 -0
  12. package/dist/meditateway/prompts/gpt35turbo/articles.js +1 -0
  13. package/dist/meditateway/prompts/gpt4oMini/articles.d.ts +6 -0
  14. package/dist/meditateway/prompts/gpt4oMini/articles.js +1 -0
  15. package/dist/meditateway/prompts/images.d.ts +4 -0
  16. package/dist/meditateway/prompts/images.js +1 -0
  17. package/dist/meditateway/seo.d.ts +23 -0
  18. package/dist/meditateway/seo.js +1 -0
  19. package/dist/meditateway/styles/colors.css +1 -0
  20. package/dist/meditateway/styles/fonts.css +1 -0
  21. package/dist/meditateway/styles/global.css +1 -0
  22. package/dist/meditateway/styles/sizing.css +1 -0
  23. package/dist/meditateway/styles/theme.css +1 -0
  24. package/dist/meditateway/styles/vars.css +1 -0
  25. package/dist/vitalbursts/data.d.ts +14 -0
  26. package/dist/vitalbursts/data.js +1 -0
  27. package/dist/vitalbursts/filters.d.ts +24 -0
  28. package/dist/vitalbursts/filters.js +1 -0
  29. package/dist/vitalbursts/helpers.d.ts +3 -0
  30. package/dist/vitalbursts/helpers.js +1 -0
  31. package/dist/vitalbursts/index.d.ts +15 -0
  32. package/dist/vitalbursts/index.js +1 -0
  33. package/dist/vitalbursts/prompts/data.d.ts +7 -0
  34. package/dist/vitalbursts/prompts/data.js +1 -0
  35. package/dist/vitalbursts/prompts/gpt35turbo/articles.d.ts +6 -0
  36. package/dist/vitalbursts/prompts/gpt35turbo/articles.js +1 -0
  37. package/dist/vitalbursts/prompts/gpt4oMini/articles.d.ts +6 -0
  38. package/dist/vitalbursts/prompts/gpt4oMini/articles.js +1 -0
  39. package/dist/vitalbursts/prompts/images.d.ts +4 -0
  40. package/dist/vitalbursts/prompts/images.js +1 -0
  41. package/dist/vitalbursts/seo.d.ts +23 -0
  42. package/dist/vitalbursts/seo.js +1 -0
  43. package/dist/vitalbursts/styles/colors.css +1 -0
  44. package/dist/vitalbursts/styles/fonts.css +1 -0
  45. package/dist/vitalbursts/styles/global.css +1 -0
  46. package/dist/vitalbursts/styles/sizing.css +1 -0
  47. package/dist/vitalbursts/styles/theme.css +1 -0
  48. package/dist/vitalbursts/styles/vars.css +1 -0
  49. package/package.json +1 -1
@@ -0,0 +1,162 @@
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+ export declare const dataStructure: {
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+ mindfulnessMeditation: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: {
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+ beginnerMindfulnessPractices: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ advancedMindfulnessTechniques: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ mindfulBreathingExercises: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ mindfulnessInDailyLife: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ other: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ };
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+ };
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+ sleepMeditation: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: {
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+ guidedSleepMeditations: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ techniquesForSleepInduction: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ meditationMusicForSleep: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ sleepHygieneTips: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ other: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ };
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+ };
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+ anxietyReliefMeditation: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: {
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+ guidedMeditationsForAnxiety: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ breathingTechniquesForAnxiety: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ reducingNegativeThoughtPatterns: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ mindfulnessForAnxietyManagement: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ other: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ };
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+ };
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+ stressManagementMeditation: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: {
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+ guidedStressReliefPractices: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ workplaceMeditationTechniques: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ mindfulnessForStressReduction: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ stressManagementTips: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ other: {
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+ title: string;
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+ description: string;
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+ slug: string;
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+ children: null;
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+ };
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+ };
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+ };
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+ };
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+ export declare const authors: Record<string, string>;
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+ export declare const authorsNames: string[];
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+ export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83E\uDDD8\uD83C\uDF19\uD83D\uDE0C\uD83C\uDF00";
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+ export declare const categories: ("mindfulnessMeditation" | "sleepMeditation" | "anxietyReliefMeditation" | "stressManagementMeditation")[];
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+ export declare const subcategories: string[];
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+ export declare const subsubcategories: string[];
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+ export type Category = keyof typeof dataStructure;
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+ export type CategoryNode = (typeof dataStructure)[Category];
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+ export type SubcategoryKeyByCategory<T extends Category> = (typeof dataStructure)[T]['children'];
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+ export declare const startDate = "2024-09-12T00:00:00Z";
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+ export declare const devBucketName = "idn-meditateway-dev";
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+ export declare const prodBucketName = "idn-meditateway";
@@ -0,0 +1 @@
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+ "use strict";var e=require("./seo.js");const i={mindfulnessMeditation:{title:"Explore Mindfulness Meditation Practices for Inner Peace πŸ§˜β€β™‚οΈ",description:"Discover the world of mindfulness meditation with techniques aimed at enhancing your daily life, relieving stress, and boosting overall well-being. 🌟",slug:"mindfulness-meditation",children:{beginnerMindfulnessPractices:{title:"Beginner Mindfulness Practices for a Calm Start 🌱",description:"Start your meditation journey with easy beginner mindfulness practices. Learn methods that promote relaxation and enhance mental clarity. πŸ§˜β€β™€οΈ",slug:"beginner-mindfulness-practices",children:null},advancedMindfulnessTechniques:{title:"Advanced Mindfulness Techniques for Deeper Meditation 🧠",description:"Level up your meditation routine with advanced mindfulness techniques that deepen your practice and enhance emotional resilience. 🌌",slug:"advanced-mindfulness-techniques",children:null},mindfulBreathingExercises:{title:"Calm Your Mind with Mindful Breathing Exercises πŸ’¨",description:"Explore effective breathing exercises that promote mindfulness and relaxation, perfect for combating anxiety and stress. 🌈",slug:"mindful-breathing-exercises",children:null},mindfulnessInDailyLife:{title:"Incorporate Mindfulness in Daily Life for Better Focus πŸŒ…",description:"Learn to integrate mindfulness into your daily routines to improve focus, reduce stress, and cultivate a sense of peace wherever you are. 🌿",slug:"mindfulness-in-daily-life",children:null},other:{title:"Other Mindfulness Meditation Resources to Explore πŸ”",description:"Delve into additional mindfulness meditation resources, including tips, articles, and guides that support your meditation journey. πŸ“š",slug:"other-mindfulness-resources",children:null}}},sleepMeditation:{title:"Explore Relaxing Sleep Meditation Techniques for Better Rest πŸŒ™",description:"Discover how to use sleep meditation for peaceful nights and a refreshed mind. Understand mindfulness for improved sleep experience. πŸ’€",slug:"sleep-meditation",children:{guidedSleepMeditations:{title:"Guided Sleep Meditations for Deep Relaxation 🌌",description:"Immerse yourself in guided sleep meditations designed to promote deep relaxation and restful sleep. Find your calm tonight! 🌠",slug:"guided-sleep-meditations",children:null},techniquesForSleepInduction:{title:"Effective Techniques for Sleep Induction and Serenity πŸ’€",description:"Learn various techniques for sleep induction that unlock serenity and help you fall asleep faster. Wake up rejuvenated! ✨",slug:"techniques-for-sleep-induction",children:null},meditationMusicForSleep:{title:"Soothing Meditation Music for a Peaceful Sleep 🎢",description:"Experience soothing meditation music specially curated for peaceful sleep and relaxation. Drift off to tranquility tonight! 🎧",slug:"meditation-music-for-sleep",children:null},sleepHygieneTips:{title:"Essential Sleep Hygiene Tips for Restful Nights 🌜",description:"Enhance your sleep with essential hygiene tips. Learn how to cultivate a sleep-friendly environment for better quality rest! πŸ›οΈ",slug:"sleep-hygiene-tips",children:null},other:{title:"Additional Resources on Sleep Meditation Practices πŸ“–",description:"Explore a collection of additional resources and articles on sleep meditation that cater to your unique needs and interests. 🌱",slug:"other-sleep-meditation-resources",children:null}}},anxietyReliefMeditation:{title:"Anxiety Relief Meditation Techniques to Calm Your Mind πŸ§˜β€β™€οΈ",description:"Explore effective anxiety relief meditation techniques designed to enhance your mental well-being and promote tranquility. Start your journey today! 🌈",slug:"anxiety-relief-meditation",children:{guidedMeditationsForAnxiety:{title:"Guided Meditations for Anxiety Relief 🌟",description:"Discover a collection of guided meditations specifically crafted for anxiety relief. Find peace and harmony in your daily life. ✨",slug:"guided-meditations-for-anxiety",children:null},breathingTechniquesForAnxiety:{title:"Breathing Techniques to Alleviate Anxiety 🌬️",description:"Learn powerful breathing techniques that help alleviate anxiety and bring calm to your mind. Breathe deep and find your center. πŸ•ŠοΈ",slug:"breathing-techniques-for-anxiety",children:null},reducingNegativeThoughtPatterns:{title:"Reducing Negative Thought Patterns for Peace of Mind 🌼",description:"Explore methods to reduce negative thought patterns and foster a positive mindset. Achieve inner peace with practical strategies. 🌻",slug:"reducing-negative-thought-patterns",children:null},mindfulnessForAnxietyManagement:{title:"Mindfulness Techniques for Anxiety Management πŸ§˜β€β™‚οΈ",description:"Implement mindfulness techniques that effectively manage anxiety and enhance your overall mental wellness. Step into a mindful life! 🌿",slug:"mindfulness-for-anxiety-management",children:null},other:{title:"Other Resources for Anxiety Relief 🌈",description:"Explore additional resources and methods for anxiety relief that can complement your meditation practice. Your guide to serenity! ✈️",slug:"other-resources-for-anxiety-relief",children:null}}},stressManagementMeditation:{title:"Stress Management Meditation Practices for Inner Peace 🌿",description:"Explore effective stress management meditation techniques. Learn how to find tranquility and enhance your mindfulness journey with MeditateWay! 🌈",slug:"stress-management-meditation",children:{guidedStressReliefPractices:{title:"Guided Stress Relief Practices to Embrace Calm πŸ§˜β€β™‚οΈ",description:"Discover guided stress relief practices that promote relaxation. Experience tranquility and mindfulness with our effective meditation techniques! ✨",slug:"guided-stress-relief-practices",children:null},workplaceMeditationTechniques:{title:"Workplace Meditation Techniques for Stress-Free Productivity πŸ’Ό",description:"Transform your workplace with meditation techniques designed to relieve stress. Boost productivity and balance work-life with these practices! πŸ’‘",slug:"workplace-meditation-techniques",children:null},mindfulnessForStressReduction:{title:"Mindfulness for Stress Reduction: Effective Techniques 🌸",description:"Enhance your mindfulness to effectively reduce stress. Learn actionable techniques that can help you find peace in your daily life! πŸƒ",slug:"mindfulness-for-stress-reduction",children:null},stressManagementTips:{title:"Essential Tips for Effective Stress Management πŸ“‹",description:"Unlock essential tips for managing stress effectively. Explore insights on mindfulness and meditation tailored for your busy life! 🌼",slug:"stress-management-tips",children:null},other:{title:"Other Meditation Techniques for Stress Relief 🌌",description:"Explore a variety of other meditation techniques that can help relieve stress. Find the perfect method for your unique journey! 🌟",slug:"other-meditation-techniques",children:null}}}},t=e.AUTHORS_INFO.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:[i.description]})),{}),n=e.AUTHORS_INFO.map((e=>e.name)),s="πŸ§˜πŸŒ™πŸ˜ŒπŸŒ€",r=Object.keys(i),o=[],l=[];for(const e of r){const t=i[e];if(null==t?void 0:t.children){o.push(...Object.keys(t.children));for(const e of o){const i=t.children[e];(null==i?void 0:i.children)&&l.push(...Object.keys(i.children))}}}const a="2024-09-12T00:00:00Z",d="meditateway",c=`idn-${d}-dev`,u=`idn-${d}`;exports.DEFAULT_DESCRIPTION_EMOJIS=s,exports.authors=t,exports.authorsNames=n,exports.categories=r,exports.dataStructure=i,exports.devBucketName=c,exports.prodBucketName=u,exports.startDate=a,exports.subcategories=o,exports.subsubcategories=l;
@@ -0,0 +1,28 @@
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+ export declare enum FiltersNames {
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+ MindfulnessFocus = "Mindfulness Focus",
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+ SleepEnhancement = "Sleep Enhancement",
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+ AnxietyManagement = "Anxiety Management",
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+ StressRelief = "Stress Relief",
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+ WorkProductivity = "Work Productivity"
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+ }
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+ type MindfulnessFocusValues = 'Beginner Techniques' | 'Advanced Practices' | 'Mindful Breathing' | 'Daily Mindfulness Rituals';
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+ type SleepEnhancementValues = 'Guided Sleep Meditations' | 'Sleep Hygiene Tips' | 'Relaxation Techniques' | 'Bedtime Rituals';
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+ type AnxietyManagementValues = 'Grounding Exercises' | 'Breathing Techniques' | 'Visualization Practices' | 'Affirmation Strategies';
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+ type StressReliefValues = 'Quick Relaxation Tips' | 'Meditation for Busy Lives' | 'Nature Sounds for Stress' | 'Journaling and Meditation';
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+ type WorkProductivityValues = 'Meditation for Concentration' | 'Midday Mindfulness Breaks' | 'Focus-Boosting Techniques' | 'Meditative Workflow Strategies';
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+ export type ArticleFilters = {
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+ [FiltersNames.MindfulnessFocus]: MindfulnessFocusValues[];
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+ [FiltersNames.SleepEnhancement]: SleepEnhancementValues[];
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+ [FiltersNames.AnxietyManagement]: AnxietyManagementValues[];
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+ [FiltersNames.StressRelief]: StressReliefValues[];
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+ [FiltersNames.WorkProductivity]: WorkProductivityValues[];
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+ };
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+ export declare const mindfulnessFocusValues: MindfulnessFocusValues[];
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+ export declare const sleepEnhancementValues: SleepEnhancementValues[];
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+ export declare const anxietyManagementValues: AnxietyManagementValues[];
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+ export declare const stressReliefValues: StressReliefValues[];
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+ export declare const workProductivityValues: WorkProductivityValues[];
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+ export declare const initialFilters: ArticleFilters;
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+ export declare const fullFilters: ArticleFilters;
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+ export declare const getFiltersTypesJSON: () => string;
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+ export {};
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+ "use strict";var e;exports.FiltersNames=void 0,(e=exports.FiltersNames||(exports.FiltersNames={})).MindfulnessFocus="Mindfulness Focus",e.SleepEnhancement="Sleep Enhancement",e.AnxietyManagement="Anxiety Management",e.StressRelief="Stress Relief",e.WorkProductivity="Work Productivity";const s=["Beginner Techniques","Advanced Practices","Mindful Breathing","Daily Mindfulness Rituals"],t=["Guided Sleep Meditations","Sleep Hygiene Tips","Relaxation Techniques","Bedtime Rituals"],i=["Grounding Exercises","Breathing Techniques","Visualization Practices","Affirmation Strategies"],n=["Quick Relaxation Tips","Meditation for Busy Lives","Nature Sounds for Stress","Journaling and Meditation"],r=["Meditation for Concentration","Midday Mindfulness Breaks","Focus-Boosting Techniques","Meditative Workflow Strategies"],a={[exports.FiltersNames.MindfulnessFocus]:[],[exports.FiltersNames.SleepEnhancement]:[],[exports.FiltersNames.AnxietyManagement]:[],[exports.FiltersNames.StressRelief]:[],[exports.FiltersNames.WorkProductivity]:[]},o={[exports.FiltersNames.MindfulnessFocus]:s,[exports.FiltersNames.SleepEnhancement]:t,[exports.FiltersNames.AnxietyManagement]:i,[exports.FiltersNames.StressRelief]:n,[exports.FiltersNames.WorkProductivity]:r},l=()=>JSON.stringify(o,null,2);exports.anxietyManagementValues=i,exports.fullFilters=o,exports.getFiltersTypesJSON=l,exports.initialFilters=a,exports.mindfulnessFocusValues=s,exports.sleepEnhancementValues=t,exports.stressReliefValues=n,exports.workProductivityValues=r;
@@ -0,0 +1,3 @@
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+ import { GetDefaultImagesFrontmatter } from 'src/common/types';
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+ export declare const getDefaultImagesFrontmatter: GetDefaultImagesFrontmatter;
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+ export declare const prohibitedWordsInAltTitle: RegExp;
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+ "use strict";const e=(e,n)=>{const t=n(e),i=undefined,a=undefined,l=undefined,o=undefined;return[{alt:`${e} Introduction`,filename:`${t}-introduction.png`,title:`${e} Introduction`},{alt:`Magnificent ${e}`,filename:`Magnificent-${t}.png`,title:`Magnificent ${e}`},{alt:`Notable ${e}`,filename:`${t}-notable.png`,title:`Notable ${e}`},{alt:`${e} Summary`,filename:`${t}-summary.png`,title:`${e} Summary`}]},n=/\b(?:hands|men|women|human|people|chief|family|mixing|serving|tasting|rolling)\b/i;exports.getDefaultImagesFrontmatter=e,exports.prohibitedWordsInAltTitle=n;
@@ -0,0 +1,15 @@
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+ export * from './data';
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+ export * from './filters';
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+ export * from './helpers';
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+ export * from './prompts/images';
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+ export * from './seo';
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+ import './styles/colors.css';
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+ import './styles/fonts.css';
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+ import './styles/global.css';
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+ import './styles/sizing.css';
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+ import './styles/vars.css';
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+ import './styles/theme.css';
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+ import * as gpt35Articles from './prompts/gpt35turbo/articles';
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+ import * as gpt4oMiniArticles from './prompts/gpt4oMini/articles';
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+ export { gpt35Articles, gpt4oMiniArticles };
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+ export * from './prompts/data';
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+ "use strict";var e=require("./data.js"),t=require("./filters.js"),s=require("./helpers.js"),r=require("./prompts/images.js"),o=require("./seo.js"),a=require("./prompts/gpt35turbo/articles.js"),p=require("./prompts/gpt4oMini/articles.js"),i=require("./prompts/data.js");exports.DEFAULT_DESCRIPTION_EMOJIS=e.DEFAULT_DESCRIPTION_EMOJIS,exports.authors=e.authors,exports.authorsNames=e.authorsNames,exports.categories=e.categories,exports.dataStructure=e.dataStructure,exports.devBucketName=e.devBucketName,exports.prodBucketName=e.prodBucketName,exports.startDate=e.startDate,exports.subcategories=e.subcategories,exports.subsubcategories=e.subsubcategories,Object.defineProperty(exports,"FiltersNames",{enumerable:!0,get:function(){return t.FiltersNames}}),exports.anxietyManagementValues=t.anxietyManagementValues,exports.fullFilters=t.fullFilters,exports.getFiltersTypesJSON=t.getFiltersTypesJSON,exports.initialFilters=t.initialFilters,exports.mindfulnessFocusValues=t.mindfulnessFocusValues,exports.sleepEnhancementValues=t.sleepEnhancementValues,exports.stressReliefValues=t.stressReliefValues,exports.workProductivityValues=t.workProductivityValues,exports.getDefaultImagesFrontmatter=s.getDefaultImagesFrontmatter,exports.prohibitedWordsInAltTitle=s.prohibitedWordsInAltTitle,exports.getOpenAiBasedImagePrompt=r.getOpenAiBasedImagePrompt,exports.getOpenAiBasedImagePromptDalle2=r.getOpenAiBasedImagePromptDalle2,exports.getStableDiffusionImagePrompt=r.getStableDiffusionImagePrompt,exports.AUTHORS_INFO=o.AUTHORS_INFO,exports.AUTHORS_META=o.AUTHORS_META,exports.PAGES_SEO=o.PAGES_SEO,Object.defineProperty(exports,"PageNames",{enumerable:!0,get:function(){return o.PageNames}}),exports.gpt35Articles=a,exports.gpt4oMiniArticles=p,exports.END_STEP=i.END_STEP,exports.FILTERS_INFO=i.FILTERS_INFO,exports.IMAGES_PROHIBITED_WORDS=i.IMAGES_PROHIBITED_WORDS,exports.START_STEP=i.START_STEP,exports.TARGET_AUDIENCE=i.TARGET_AUDIENCE,exports.ZERO_SECTION=i.ZERO_SECTION,exports.portalInfo=i.portalInfo;
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+ export declare const portalInfo = "The article is written for the web portal.I will give you important information regarding the web portal:\n - Brief description: MeditateWay is an infotainment articles portal dedicated to guided meditation practices that enhance mindfulness, promote better sleep, alleviate anxiety, manage stress, and improve focus at work. The portal serves as a comprehensive resource for individuals seeking tranquility and inner peace through meditation.\n - Detailed description: MeditateWay is a user-friendly online platform designed to provide valuable insights and resources on guided meditation techniques. With a focus on promoting mental well-being, the portal features a wide range of articles covering various aspects of meditation, including mindfulness practices tailored for daily life, sleep induction techniques, anxiety relief strategies, and stress management tips. Each article is carefully crafted to be informative and actionable, catering to users at different stages of their meditation journey. The site also emphasizes the importance of creating a dedicated space for meditation and offers suggestions on how to incorporate these practices effectively into a busy lifestyle. Additionally, MeditateWay aims to foster a sense of community by encouraging readers to share their experiences and thoughts on meditation, making it not just a source of information but a nurturing environment for personal growth and mindfulness.\n - Target audience: MeditateWay primarily targets individuals ranging from beginners to experienced meditators who are looking to enhance their mental health and overall well-being. The audience includes busy professionals seeking stress relief, students aiming for better focus, individuals dealing with anxiety, and anyone interested in personal development through mindfulness. The portal is designed to appeal to those seeking easy-to-understand and practical guidance in integrating meditation into their daily routines.\n\n";
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+ export declare const ZERO_SECTION = "This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Benefits of Guided Meditation\n - Understanding Mindfulness\n - Effects on Sleep Quality\n\n## Techniques and Practices\n - Overview of Guided Meditation\n - Different Types of Meditation\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Benefits of Guided Meditation, IF it's applicable to the theme of the article.\n";
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+ export declare const START_STEP = "highlighting the key points that will be discussed and the relevance of the topic";
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+ export declare const END_STEP = "synthesizing the information presented throughout";
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+ export declare const TARGET_AUDIENCE = "all ages who are interested in improving their mental health";
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+ export declare const IMAGES_PROHIBITED_WORDS = "any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling";
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+ export declare const FILTERS_INFO: string;
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+ "use strict";var e;const t="The article is written for the web portal.I will give you important information regarding the web portal:\n - Brief description: MeditateWay is an infotainment articles portal dedicated to guided meditation practices that enhance mindfulness, promote better sleep, alleviate anxiety, manage stress, and improve focus at work. The portal serves as a comprehensive resource for individuals seeking tranquility and inner peace through meditation.\n - Detailed description: MeditateWay is a user-friendly online platform designed to provide valuable insights and resources on guided meditation techniques. With a focus on promoting mental well-being, the portal features a wide range of articles covering various aspects of meditation, including mindfulness practices tailored for daily life, sleep induction techniques, anxiety relief strategies, and stress management tips. Each article is carefully crafted to be informative and actionable, catering to users at different stages of their meditation journey. The site also emphasizes the importance of creating a dedicated space for meditation and offers suggestions on how to incorporate these practices effectively into a busy lifestyle. Additionally, MeditateWay aims to foster a sense of community by encouraging readers to share their experiences and thoughts on meditation, making it not just a source of information but a nurturing environment for personal growth and mindfulness.\n - Target audience: MeditateWay primarily targets individuals ranging from beginners to experienced meditators who are looking to enhance their mental health and overall well-being. The audience includes busy professionals seeking stress relief, students aiming for better focus, individuals dealing with anxiety, and anyone interested in personal development through mindfulness. The portal is designed to appeal to those seeking easy-to-understand and practical guidance in integrating meditation into their daily routines.\n\n",i="This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Benefits of Guided Meditation\n - Understanding Mindfulness\n - Effects on Sleep Quality\n\n## Techniques and Practices\n - Overview of Guided Meditation\n - Different Types of Meditation\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Benefits of Guided Meditation, IF it's applicable to the theme of the article.\n",n="highlighting the key points that will be discussed and the relevance of the topic",a="synthesizing the information presented throughout",o="all ages who are interested in improving their mental health",r="any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling",s=`That is TREMENDOUS important - if category doesn't match - return empty array for that category - []. For example if you don't find any match for $FILTERNAME, return for that category\n$FILTERNAME: []\nResponse in valid json, adhering strictly to json interface below, include every field present in it, but include values in array only suitable for article, all array values are optional!\n${require("../filters.js").getFiltersTypesJSON()}`;exports.END_STEP=a,exports.FILTERS_INFO=s,exports.IMAGES_PROHIBITED_WORDS=r,exports.START_STEP=n,exports.TARGET_AUDIENCE=o,exports.ZERO_SECTION=i,exports.portalInfo=t;
@@ -0,0 +1,6 @@
1
+ import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
2
+ export declare const getBasePrompt: GetOutlinePrompt;
3
+ export declare const getSectionPrompt: GetSectionPrompt;
4
+ export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
5
+ export declare const getFiltersPrompt: GetFiltersPrompt;
6
+ export declare const getEntitiesPrompt: GetEntitiesPrompt;
@@ -0,0 +1 @@
1
+ "use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt35turbo/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),p=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),i=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=i,exports.getFiltersPrompt=p,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;
@@ -0,0 +1,6 @@
1
+ import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
2
+ export declare const getBasePrompt: GetOutlinePrompt;
3
+ export declare const getSectionPrompt: GetSectionPrompt;
4
+ export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
5
+ export declare const getFiltersPrompt: GetFiltersPrompt;
6
+ export declare const getEntitiesPrompt: GetEntitiesPrompt;
@@ -0,0 +1 @@
1
+ "use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt4oMini/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),i=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),p=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=p,exports.getFiltersPrompt=i,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;
@@ -0,0 +1,4 @@
1
+ import { GetOpenAiBasedImagePrompt, GetStableDiffusionImagePrompt } from 'src/common/types';
2
+ export declare const getStableDiffusionImagePrompt: GetStableDiffusionImagePrompt;
3
+ export declare const getOpenAiBasedImagePrompt: GetOpenAiBasedImagePrompt;
4
+ export declare const getOpenAiBasedImagePromptDalle2: GetOpenAiBasedImagePrompt;
@@ -0,0 +1 @@
1
+ "use strict";var e=require("../../common/prompts/images.js");const a=({title:a,alt:o,articleTitle:t})=>({prompt:`Award-winning hyper-real cinematic photo of a ${a}, ${o}, for an article ${t} from professional mindfulness photograph for a glossy meditation magazine, meditation style photography, glossy mindfulness magazine, photorealistic, ultra realistic, maximum detail, highly detailed, commercial photography, foreground focus, mindfulness.com, instagram, 4K, 8K, volumetric light, cinematic, octane render, uplight, no blur, depth of field, dof, film, bokeh, foreground focus, 35mm photograph`,negativePrompt:e.SD_NEGATIVE_PROMPT}),o=({title:e,alt:a,articleTitle:o})=>`I NEED a hyper-real illustration of a ${e} at food style photography, ${a}, for an article ${o} for a glossy recipe magazine, photorealistic, ultra realistic, maximum detail, highly detailed, food style, food style photography, professional food photography, commercial photography, foreground focus, recipes.com, delish.com, epicurious, instagram, 4K, 8K, volumetric light, octane render, uplight, no blur, depth of field, dof, bokeh, foreground focus. Please exclude any: Photocamera, videocamera, Spotlight, soffit, ramp, scanners, strobe, soffit truss, film props, radio, cooking timer, watches, clocks, men, woman, people, hand, nands, leg, legs, font, username, error, words, letters, digits, autograph, trademark, name, easy-negative, cartoon, worst quality, low quality, blind, bad eyes, ugly eyes, dead eyes, greyscale, monochrome, vignette, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, censored, rabs, muscular, rib, blurry, blur, grainy, teeth, low resolution, lowres, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bw, bad photo, bad photography, bad art, morbid, ugly, asymmetrical, mutated malformed, mutilated, poorly lit, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, duplicate, airbrushed,, anime, semi-realistic, cgi, render, 3D, blender, digital art, manga, amateur, 3D, 3D Game, 3D Game Scene, 3D Character, bad hands, , bad body, bad face, bad teeth, bad arms, bad legs, deformities, drawing, deformed iris, deformed pupils, deformed, painting, crayon, sketch, graphite, impressionist, noisy, poorly drawn hands, poorly drawn face, poorly drawn eyes, mutation, bad proportions, cloned face, disfigured, gross proportions, malformed limbs, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck, incoherent from this hyper-real illustration of a ${e}`,t=({title:e})=>`\n\tPhotorealistic highly detailed image of ingredients for ${e}, arranged professionally as if for a food photography shoot. image should showcase maximum detail realism, with a focus on foreground, emulating the style of a high-definition, 8k resolution professional food photograph. lighting should be volumetric and uplit, with a depth of field and bokeh effect, avoiding any blur for clarity. overall aesthetic should be reminiscent of the Kodak Portrait 800 style.\n\tNegative Prompt:\n\teasy-negative, cartoon, worst quality, low quality, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, blurry, blur, grainy, teeth, low resolution, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, airbrushed, anime, semi-realistic, cgi, render, 3D, blender, manga, amateur, 3D, 3D Game, drawing, sketch\n`;exports.getOpenAiBasedImagePrompt=o,exports.getOpenAiBasedImagePromptDalle2=t,exports.getStableDiffusionImagePrompt=a;
@@ -0,0 +1,23 @@
1
+ export interface PageSeoData {
2
+ title: string;
3
+ description: string;
4
+ }
5
+ export declare enum PageNames {
6
+ Authors = "authors",
7
+ Home = "home",
8
+ NotFound = "not-found",
9
+ AboutUs = "about-us",
10
+ PrivacyPolicy = "privacy-policy",
11
+ Terms = "terms",
12
+ Sitemap = "sitemap"
13
+ }
14
+ export type PagesSeo = Record<PageNames, PageSeoData>;
15
+ export interface AuthorInfo {
16
+ name: string;
17
+ description: string;
18
+ meta_title: string;
19
+ meta_description: string;
20
+ }
21
+ export declare const PAGES_SEO: PagesSeo;
22
+ export declare const AUTHORS_INFO: AuthorInfo[];
23
+ export declare const AUTHORS_META: Record<string, PageSeoData>;
@@ -0,0 +1 @@
1
+ "use strict";var e;exports.PageNames=void 0,(e=exports.PageNames||(exports.PageNames={})).Authors="authors",e.Home="home",e.NotFound="not-found",e.AboutUs="about-us",e.PrivacyPolicy="privacy-policy",e.Terms="terms",e.Sitemap="sitemap";const i={[exports.PageNames.Authors]:{title:"Meet Our Mindfulness Experts | MeditateWay",description:"Discover the wisdom of our meditation experts πŸ§˜β€β™‚οΈ at MeditateWay, dedicated to helping you achieve mindfulness, better sleep, and reduced anxiety. Unlock your potential today!"},[exports.PageNames.Home]:{title:"Welcome to MeditateWay | Your Guide to Mindfulness & Relaxation",description:"Explore guided meditations for sleep πŸ’€, anxiety relief 😌, and stress management 🌿 at MeditateWay. Start your journey to inner peace today!"},[exports.PageNames.NotFound]:{title:"Page Not Found | MeditateWay",description:"Oops! πŸ₯Ί The page you are looking for does not exist. Explore our guided meditations and find your path to relaxation at MeditateWay."},[exports.PageNames.AboutUs]:{title:"About MeditateWay | Your Path to Inner Peace",description:"Learn about MeditateWay 🌟, your trusted source for guided meditations aimed at enhancing mindfulness, combatting stress, and helping you sleep better. Join our community!"},[exports.PageNames.PrivacyPolicy]:{title:"Privacy Policy | MeditateWay",description:"Your privacy matters! πŸ”’ Read our Privacy Policy to understand how MeditateWay safeguards your personal information while you focus on mindfulness and relaxation."},[exports.PageNames.Terms]:{title:"Terms and Conditions | MeditateWay",description:"Familiarize yourself with our Terms and Conditions πŸ“œ. At MeditateWay, we prioritize transparency and trust in your meditation journey."},[exports.PageNames.Sitemap]:{title:"Sitemap | MeditateWay for Easy Navigation",description:"Navigate your meditation journey with ease! πŸ—ΊοΈ View our Sitemap to find guided meditations for mindfulness, sleep, and anxiety at MeditateWay."}},a=[{name:"Dr. Radhika Sharma",description:"Dr. Radhika Sharma is a renowned psychologist and mindfulness coach from India, with over 15 years of experience in helping individuals cope with stress and anxiety through guided meditation techniques. She has authored several books on mindfulness and has conducted workshops globally. Her passion lies in making mindfulness accessible to everyone.",meta_title:"Dr. Radhika Sharma - Expert in Mindfulness and Guided Meditation",meta_description:"Explore the insights of Dr. Radhika Sharma, a seasoned psychologist specializing in mindfulness and stress management through guided meditation. Discover her expertise at MeditateWay."},{name:"Amit Joshi",description:"Amit Joshi is a meditation teacher and wellness advocate with over a decade of experience focusing on mindfulness for better sleep and relaxation. He shares practical techniques and personal experiences to help others lead a more balanced life. His workshops have transformed the lives of many.",meta_title:"Amit Joshi - Meditation Teacher and Wellness Advocate",meta_description:"Join Amit Joshi, an expert in meditation and wellness, as he guides you through techniques for improved sleep and anxiety relief at MeditateWay."},{name:"Priya Varma",description:"Priya Varma is a wellness writer and meditation advocate, known for her engaging articles on mindfulness and stress reduction. With a background in holistic health, she brings a unique perspective to the practice of guided meditation, helping individuals find inner peace amidst chaos.",meta_title:"Priya Varma - Wellness Writer and Mindfulness Advocate",meta_description:"Discover insightful articles by Priya Varma, a wellness writer at MeditateWay, focusing on mindfulness, stress reduction, and guided meditation practices."},{name:"Anil Kapoor",description:"Anil Kapoor is an experienced corporate trainer and mindfulness coach who specializes in integrating meditation into the workplace. With a strong background in leadership development, he helps organizations enhance employee well-being through guided relaxation techniques.",meta_title:"Anil Kapoor - Corporate Trainer and Mindfulness Coach",meta_description:"Learn from Anil Kapoor, a mindfulness coach who specializes in workplace meditation techniques, enhancing employee well-being at MeditateWay."},{name:"Sanjana Patel",description:"Sanjana Patel is an author and mindfulness expert who has dedicated her career to promoting mental health through meditation. She organizes community workshops and has a significant online presence, advocating for mental wellness and self-care practices.",meta_title:"Sanjana Patel - Author and Mindfulness Expert",meta_description:"Explore the works of Sanjana Patel, a passionate mindfulness expert dedicated to promoting mental health through guided meditation at MeditateWay."},{name:"Dr. Vikram Singh",description:"Dr. Vikram Singh is a psychiatrist and meditation practitioner who incorporates mindfulness techniques into therapeutic practices for anxiety and stress management. He has published numerous articles and provides training on mental health awareness.",meta_title:"Dr. Vikram Singh - Psychiatrist and Meditation Practitioner",meta_description:"Gain insights from Dr. Vikram Singh, a psychiatrist specializing in anxiety and stress management through mindfulness and guided meditation at MeditateWay."},{name:"Neha Mehta",description:"Neha Mehta is a yoga instructor and meditation facilitator with a rich background in Ayurveda. She designs programs that integrate mindful movement with guided meditation, helping individuals achieve holistic wellness and reduce stress.",meta_title:"Neha Mehta - Yoga Instructor and Meditation Facilitator",meta_description:"Join Neha Mehta, a yoga instructor and meditation facilitator, as she shares her techniques for stress reduction and holistic wellness at MeditateWay."},{name:"Rajesh Kumar",description:"Rajesh Kumar is a spiritual coach and meditation guide specializing in ancient Indian meditation techniques. He has transformed countless lives through his teachings focused on peace, self-awareness, and inner tranquility, making him a respected figure in the meditation community.",meta_title:"Rajesh Kumar - Spiritual Coach and Meditation Guide",meta_description:"Explore the spiritual journey with Rajesh Kumar, an expert on ancient Indian meditation techniques for peace and self-awareness at MeditateWay."},{name:"Sophie Iyer",description:"Sophie Iyer is a mindfulness educator and community advocate passionate about mental health initiatives. Her engaging content revolves around incorporating mindfulness into daily routines to combat anxiety and stress effectively.",meta_title:"Sophie Iyer - Mindfulness Educator and Community Advocate",meta_description:"Discover mindfulness routines with Sophie Iyer, a passionate educator and advocate for mental health through meditation at MeditateWay."},{name:"Koel Sen",description:"Koel Sen is a meditation practitioner and focused on empowering individuals through guided meditation for personal growth. With her unique perspective rooted in Indian traditions, she offers workshops and writing that inspire mindfulness in everyday life.",meta_title:"Koel Sen - Meditation Practitioner and Empowerment Coach",meta_description:"Learn about personal growth through guided meditation with Koel Sen, an esteemed practitioner focusing on mindfulness practices at MeditateWay."},{name:"Deepak Chopra",description:"Deepak Chopra is a renowned author, speaker, and physician, best known for his contributions to the fields of alternative medicine and mind-body healing. With over 90 books to his name, many of which have become bestsellers, he focuses on the integration of meditation and mindfulness for personal well-being. His expertise spans various subjects, including anxiety relief, stress management, and holistic health.",meta_title:"Deepak Chopra - Mindfulness and Meditation Expert | MeditateWay",meta_description:"Explore insights from Deepak Chopra, a leading voice in meditation and holistic health. Discover his articles on mindfulness, sleep, anxiety, and stress management at MeditateWay."},{name:"Sadhguru Jaggi Vasudev",description:"Sadhguru is a yogi, mystic, and author whose work emphasizes the importance of inner well-being through meditation and mindfulness practices. Founder of the Isha Foundation, he has dedicated his life to raising human consciousness and addressing societal issues. His practical advice on stress and anxiety is rooted in ancient wisdom blended with modern understanding.",meta_title:"Sadhguru - Yogi and Mindfulness Advocate | MeditateWay",meta_description:"Join Sadhguru on a journey of inner transformation through mindfulness and meditation. Read his expert articles on managing stress, anxiety, and enhancing sleep at MeditateWay."},{name:"Pema ChΓΆdrΓΆn",description:"Pema ChΓΆdrΓΆn, an American-born Tibetan Buddhist nun, brings a unique perspective to meditation and mindfulness, infusing Buddhist principles with practical advice. Her teachings focus on bringing awareness to the present moment, overcoming anxiety, and transforming suffering into compassion. Pema's compassionate approach resonates with many seeking inner peace and clarity.",meta_title:"Pema ChΓΆdrΓΆn - Buddhist Nun and Mindfulness Teacher | MeditateWay",meta_description:"Discover meditation techniques and insights from Pema ChΓΆdrΓΆn, as she guides you through mindfulness practices for anxiety, stress, and sleep at MeditateWay."},{name:"Sukhraj Singh",description:"Sukhraj Singh is a mindfulness coach and author specializing in guided meditation techniques tailored for anxiety and stress relief. With over a decade of experience in the wellness industry, he offers practical insights that merge modern psychology with traditional meditation practices. His compassionate style helps individuals navigate life's challenges with ease.",meta_title:"Sukhraj Singh - Mindfulness Coach and Meditation Expert | MeditateWay",meta_description:"Learn from Sukhraj Singh, a mindfulness coach focused on guided meditation for stress and anxiety relief. Explore his articles for practical techniques at MeditateWay."},{name:"Radhanath Swami",description:"Radhanath Swami is a spiritual leader and author whose teachings on meditation emphasize the importance of mindfulness and connection with the self. He has spent over four decades exploring spiritual practices and promotes a holistic approach to mental health, intertwining meditation with everyday life to manage stress and anxiety.",meta_title:"Radhanath Swami - Spiritual Leader and Mindfulness Advocate | MeditateWay",meta_description:"Delve into the teachings of Radhanath Swami, a prominent figure in meditation and mindfulness, as he shares insights for overcoming stress and anxiety at MeditateWay."},{name:"Gaur Gopal Das",description:"Gaur Gopal Das is a motivational speaker and lifestyle coach who integrates ancient Indian philosophy with modern-day challenges. His discussions focus on mindfulness, mental well-being, and inner peace, offering readers practical advice on dealing with stress and anxiety. Gaur's relatable style makes his teachings accessible to a wide audience.",meta_title:"Gaur Gopal Das - Motivational Speaker and Meditation Mentor | MeditateWay",meta_description:"Join Gaur Gopal Das as he shares motivational insights and techniques for mindfulness and meditation to help combat stress and anxiety at MeditateWay."},{name:"Chittaranjan Das",description:"Chittaranjan Das, a wellness educator and author, promotes mindfulness and meditation as effective tools for managing anxiety and stress. With a background in psychology and alternative therapies, he combines traditional and modern practices to help individuals enhance their mental health and achieve a balanced state of mind.",meta_title:"Chittaranjan Das - Wellness Educator and Meditation Specialist | MeditateWay",meta_description:"Discover the insights of Chittaranjan Das, a wellness educator dedicated to mindfulness and meditation practices for stress relief and mental clarity at MeditateWay."},{name:"Anita Moorjani",description:"Anita Moorjani is an author and inspirational speaker who shares her life-changing experiences and insights on healing through self-love and meditation. Her work emphasizes the importance of mindfulness in overcoming stress and anxiety, encouraging readers to embrace their true selves to foster inner peace and wellness.",meta_title:"Anita Moorjani - Author and Healing Advocate | MeditateWay",meta_description:"Explore the transformative insights of Anita Moorjani on self-love, meditation, and mindfulness for managing anxiety and stress at MeditateWay."},{name:"Vishen Lakhiani",description:"Vishen Lakhiani is the founder of Mindvalley and an advocate for personal growth through mindfulness and meditation. His innovative approach combines various techniques that aim to reduce stress and enhance overall well-being. Through his writings, he provides actionable tips for incorporating mindfulness into daily life.",meta_title:"Vishen Lakhiani - Mindfulness and Personal Growth Advocate | MeditateWay",meta_description:"Join Vishen Lakhiani on a journey of personal growth through meditation and mindfulness. Discover tips for stress relief and mental clarity at MeditateWay."},{name:"Seema Kumar",description:"Seema Kumar is a mental health advocate and meditation teacher who focuses on helping individuals achieve mindfulness for improved well-being. With years of experience in mental health counseling, she offers practical techniques to combat anxiety and stress while promoting a balanced lifestyle through meditation.",meta_title:"Seema Kumar - Mental Health Advocate and Meditation Teacher | MeditateWay",meta_description:"Learn from Seema Kumar, a mental health advocate dedicated to promoting mindfulness and meditation for stress reduction and emotional well-being at MeditateWay."},{name:"Sanjay Gupta",description:"Sanjay Gupta is a mindfulness coach and author with over a decade of experience in meditation practices. He hails from Rishikesh, the yoga capital of the world, and incorporates ancient techniques with modern practices to help individuals manage stress and anxiety.",meta_title:"Sanjay Gupta - Mindfulness Coach and Meditation Expert",meta_description:"Explore the journey of Sanjay Gupta, a Rishikesh-based mindfulness coach specializing in guided meditation techniques to enhance mental well-being and alleviate stress."},{name:"Anita Sharma",description:"Anita Sharma is a clinical psychologist and certified yoga instructor dedicated to promoting mental health through guided meditation. With extensive training in mindfulness and relaxation techniques, she helps her clients find peace in their busy lives.",meta_title:"Anita Sharma - Clinical Psychologist and Yoga Instructor",meta_description:"Join Anita Sharma, a clinical psychologist and yoga instructor, as she guides you through meditative practices aimed at enhancing mindfulness and reducing anxiety."},{name:"Rajesh Mehta",description:"Rajesh Mehta is a renowned life coach and meditation teacher who empowers individuals to navigate daily challenges with grace. His workshops focus on techniques for stress reduction and improving sleep quality through guided meditation.",meta_title:"Rajesh Mehta - Life Coach and Meditation Teacher",meta_description:"Discover the teachings of Rajesh Mehta, a life coach dedicated to helping you cultivate mindfulness and enhance sleep through tailored guided meditation sessions."},{name:"Priya Kapoor",description:"Priya Kapoor is an award-winning author and meditation facilitator with over five years of experience in helping individuals embrace mindfulness. Her articles often reflect her unique perspectives on overcoming anxiety through meditation.",meta_title:"Priya Kapoor - Author and Meditation Facilitator",meta_description:"Learn from Priya Kapoor, an award-winning author, as she shares her insights and guided meditation practices to help you manage anxiety and enhance mindfulness."},{name:"Arjun Desai",description:"Arjun Desai is a digital wellness advocate and meditation expert who specializes in helping professionals reduce work-related stress. With years of experience in corporate wellness programs, he offers practical meditation techniques that fit into a busy schedule.",meta_title:"Arjun Desai - Digital Wellness Advocate and Meditation Expert",meta_description:"Meet Arjun Desai, a digital wellness advocate focused on integrating mindful practices into busy work lives through effective guided meditation."},{name:"Neha Singh",description:"Neha Singh is a meditation instructor and passionate advocate for mental well-being. With a background in psychology, she focuses on utilizing guided meditation for enhancing sleep quality and reducing anxiety.",meta_title:"Neha Singh - Meditation Instructor and Mental Wellness Advocate",meta_description:"Join Neha Singh, a meditation instructor with a focus on mental wellness, for insightful practices designed to improve sleep and alleviate stress."},{name:"Karan Patel",description:"Karan Patel is a holistic wellness coach and meditation practitioner specializing in stress relief and mindfulness. His diverse background in traditional Indian healing systems equips him to bring a unique approach to modern meditation techniques.",meta_title:"Karan Patel - Holistic Wellness Coach and Meditation Practitioner",meta_description:"Discover holistic techniques with Karan Patel, a wellness coach specializing in meditation practices that aim to relieve stress and promote overall well-being."},{name:"Rita Varma",description:"Rita Varma is a certified mindfulness practitioner who dedicates herself to helping individuals cultivate inner peace. With experience in group meditation sessions and one-on-one coaching, she provides transformative guided meditation experiences.",meta_title:"Rita Varma - Certified Mindfulness Practitioner",meta_description:"Engage with Rita Varma, a certified mindfulness practitioner, and explore her guided meditation techniques focused on achieving inner peace and stress relief."},{name:"Vikram Choudhary",description:"Vikram Choudhary is an educator and meditation expert with a focus on integrating mindfulness practices into educational settings. His workshops aim to develop stress management techniques for students and professionals alike.",meta_title:"Vikram Choudhary - Educator and Meditation Expert",meta_description:"Join Vikram Choudhary, an educator specialized in mindfulness, as he guides you through meditation practices tailored for stress relief and enhanced focus."},{name:"Meera Nair",description:"Meera Nair is a former attorney turned mindfulness educator known for her transformative guided meditation sessions. With a passion for helping people navigate high-pressure environments, she uses meditation to promote relaxation and mental clarity.",meta_title:"Meera Nair - Mindfulness Educator and Guided Meditation Specialist",meta_description:"Transform your mental wellness with Meera Nair, an experienced mindfulness educator offering guided meditation to reduce stress and enhance clarity."},{name:"Ravi Sharma",description:"Ravi Sharma is a meditation coach based in India with over a decade of experience in mindfulness practices. With certifications from leading meditation institutes, he has helped thousands of individuals manage stress, anxiety, and improve their sleep through guided meditations.",meta_title:"Ravi Sharma - Mindfulness and Meditation Expert",meta_description:"Discover the calming insights of Ravi Sharma, a meditation coach with over 10 years of experience in helping people navigate stress, anxiety, and sleep issues through his expert-guided meditations."},{name:"Anjali Kapoor",description:"Anjali Kapoor is a wellness writer and mindfulness facilitator with a background in psychology. Her articles often explore the intersection of mental wellness and meditation, providing readers with practical tools to enhance their mindfulness practice.",meta_title:"Anjali Kapoor - Wellness Writer and Mindfulness Specialist",meta_description:"Explore the works of Anjali Kapoor, a writer specializing in mindfulness and mental wellness, as she shares insightful articles on managing stress and anxiety through guided meditation."},{name:"Vikram Mehta",description:"Vikram Mehta is a seasoned mindfulness and meditation instructor recognized for his innovative approach to mindfulness. His extensive training and personal research into ancient Indian practices inform his contemporary teachings.",meta_title:"Vikram Mehta - Innovator in Mindfulness and Meditation",meta_description:"Learn from Vikram Mehta, an innovative meditation instructor offering fresh perspectives and techniques for achieving mindfulness and serenity in daily life."},{name:"Sonia Das",description:"Sonia Das is an expert in Ayurvedic wellness and guided meditation. She combines ancient wisdom with modern techniques to help alleviate anxiety and improve sleep quality, providing a holistic approach to mental health.",meta_title:"Sonia Das - Ayurvedic Wellness and Meditation Expert",meta_description:"Join Sonia Das on a journey of holistic well-being as she shares her expertise in Ayurveda and guided meditation to help you manage stress and achieve a peaceful mind."},{name:"Neelam Singh",description:"Neelam Singh is a certified breathwork instructor and meditation teacher known for her dynamic meditation workshops. With years of experience, she specializes in helping users access deep relaxation and mindfulness through innovative techniques.",meta_title:"Neelam Singh - Breathwork and Meditation Teacher",meta_description:"Discover the transformative power of breathwork and meditation with Neelam Singh, a renowned teacher dedicated to guiding you toward deeper mindfulness and relaxation."},{name:"Rajesh Gupta",description:"Rajesh Gupta is a life coach and mindfulness author focused on stress management through meditation practices. His engaging writing style brings a unique understanding of mental health and personal growth.",meta_title:"Rajesh Gupta - Life Coach and Mindfulness Author",meta_description:"Enhance your mindfulness journey with insights from Rajesh Gupta, a life coach specializing in stress reduction and meditation practices tailored for personal growth."},{name:"Isha Patel",description:"Isha Patel is a mental health advocate and mindfulness author with a passion for helping others find peace through guided meditation. Her work encompasses various meditation styles and personal development techniques.",meta_title:"Isha Patel - Mental Health Advocate and Mindfulness Writer",meta_description:"Explore Isha Patel's writings on guided meditation and mental health, focusing on techniques that empower individuals to conquer anxiety and improve sleep."},{name:"Arjun Chatterjee",description:"Arjun Chatterjee, a psychiatrist with a deep interest in meditation, utilizes his medical background to write informative articles on mindfulness and mental health integration. His deep insights bridge science and spirituality.",meta_title:"Arjun Chatterjee - Psychiatrist and Meditation Advocate",meta_description:"Discover the unique perspective of Arjun Chatterjee as a psychiatrist who integrates meditation and mindfulness into mental health practices to promote overall well-being."},{name:"Kiran Rao",description:"Kiran Rao is a renowned motivational speaker and meditation mentor specializing in workplace mindfulness. Through her articles, she provides actionable insights on enhancing productivity and reducing stress in professional environments.",meta_title:"Kiran Rao - Workplace Mindfulness and Meditation Mentor",meta_description:"Learn from Kiran Rao's expertise in workplace mindfulness and meditation, as she shares strategies to create a stress-free work environment and enhance productivity."},{name:"Sarah Peterson",description:"Sarah Peterson is a certified meditation instructor and mindfulness coach with over 10 years of experience in guiding individuals towards inner peace and emotional resilience. She specializes in techniques for managing anxiety and enhancing sleep quality through guided meditation. Her articles also explore the integration of mindfulness practices into daily life.",meta_title:"Sarah Peterson - Mindfulness Expert & Meditation Instructor at MeditateWay",meta_description:"Explore articles by Sarah Peterson, a certified meditation instructor, focused on mindfulness techniques for anxiety, stress relief, and improving sleep at MeditateWay."},{name:"James O’Connor",description:"James O’Connor is a renowned author and speaker on mindfulness and personal development. With a background in psychology, he has dedicated the last 15 years to researching the effects of meditation on the human mind. His work is widely published and he aims to help others find calm and clarity in their lives.",meta_title:"James O’Connor - Mindfulness Advocate & Author at MeditateWay",meta_description:"Read insightful articles by James O’Connor on the transformative power of mindfulness and meditation for a balanced, stress-free life, exclusively at MeditateWay."},{name:"Ananya Singh",description:"Ananya Singh is an Ayurvedic wellness coach and meditation facilitator from India. With a focus on holistic health, she provides guidance on stress management and improved sleep through traditional practices. Her unique perspective blends ancient wisdom with modern mindfulness methods.",meta_title:"Ananya Singh - Ayurvedic Wellness Coach & Meditation Facilitator at MeditateWay",meta_description:"Discover the holistic approach to mindfulness and stress relief with Ananya Singh's articles at MeditateWay, combining Ayurveda and modern techniques."},{name:"Michael Brown",description:"Michael Brown is a corporate wellness consultant and mindfulness trainer with a decade of experience in implementing mindfulness programs in workplace settings. His practical approach helps organizations reduce stress and increase productivity through guided meditation.",meta_title:"Michael Brown - Corporate Mindfulness Consultant at MeditateWay",meta_description:"Learn from Michael Brown, a corporate wellness consultant, as he shares effective mindfulness strategies for reducing workplace stress at MeditateWay."},{name:"Elena Rodriguez",description:"Elena Rodriguez is a licensed therapist and meditation coach with a focus on anxiety reduction and emotional wellness. With countless success stories, she shares guided techniques that empower individuals to overcome stress and anxiety through self-reflection and mindfulness.",meta_title:"Elena Rodriguez - Therapist & Meditation Coach at MeditateWay",meta_description:"Read articles by Elena Rodriguez, a licensed therapist providing effective meditation techniques for anxiety and stress relief at MeditateWay."},{name:"David Chen",description:"David Chen is a mindfulness educator and public speaker who has taught mindfulness meditation around the globe for over 12 years. His articles delve into the science of meditation and offer practical tips for integrating mindfulness into everyday life.",meta_title:"David Chen - Global Mindfulness Educator at MeditateWay",meta_description:"Explore the science and practice of mindfulness with David Chen, a global educator sharing insights and tips for stress relief at MeditateWay."},{name:"Aisha Khan",description:"Aisha Khan is a mindfulness trainer who specializes in sleep meditation techniques. With a Master’s in Psychology, she blends her knowledge of mental health with meditation practices to help individuals sleep better and manage stress effectively.",meta_title:"Aisha Khan - Sleep Meditation Specialist at MeditateWay",meta_description:"Join Aisha Khan as she shares sleep meditation techniques and mindfulness practices for stress relief and improved sleep at MeditateWay."},{name:"Nathan Smith",description:"Nathan Smith is a best-selling author and mindfulness coach dedicated to helping people find balance in their busy lives. He focuses on work-related stress and offers guided meditation techniques to enhance focus and productivity.",meta_title:"Nathan Smith - Mindfulness Author & Coach at MeditateWay",meta_description:"Discover productivity-enhancing meditation strategies with Nathan Smith, a best-selling author and mindfulness coach at MeditateWay."},{name:"Lila Thompson",description:"Lila Thompson is a professional yoga instructor and guided meditation specialist. She combines yoga practices with meditation techniques to promote holistic well-being for managing stress and anxiety. Her unique style encourages individuals to connect with their breath.",meta_title:"Lila Thompson - Yoga & Meditation Specialist at MeditateWay",meta_description:"Explore the intersection of yoga and meditation with Lila Thompson, sharing effective practices for stress management and mental clarity at MeditateWay."},{name:"Oscar Martinez",description:"Oscar Martinez is a lifestyle blogger and mindfulness educator who emphasizes the importance of self-care through meditation. His engaging writing offers relatable insights and practical advice on how to manage anxiety and improve sleep in today’s fast-paced world.",meta_title:"Oscar Martinez - Mindfulness Lifestyle Blogger at MeditateWay",meta_description:"Join Oscar Martinez as he shares relatable insights and practical advice on mindfulness and self-care for anxiety and sleep at MeditateWay."},{name:"Sarah Johnson",description:"Sarah Johnson is a certified mindfulness coach and meditation teacher with over 10 years of experience in guiding individuals towards achieving mental clarity and emotional balance. She has worked with diverse groups, from corporate teams to university students, helping them unlock the transformative power of mindfulness.",meta_title:"Sarah Johnson | Mindfulness Coach at MeditateWay",meta_description:"Discover the insights and techniques of Sarah Johnson, a mindfulness coach with over a decade of experience in meditation and stress management at MeditateWay."},{name:"Daniel Lee",description:"Daniel Lee is a holistic wellness practitioner and author focusing on sleep and anxiety management through guided meditation. With a background in psychology and wellness coaching, Daniel brings a unique perspective to his teachings, aiding individuals in overcoming insomnia and stress.",meta_title:"Daniel Lee | Sleep and Anxiety Expert at MeditateWay",meta_description:"Explore the calming strategies of Daniel Lee, a wellness coach specializing in guided meditation for sleep and anxiety at MeditateWay."},{name:"Amara Patel",description:"Amara Patel is an experienced yoga and meditation instructor known for her engaging and nurturing approach to stress relief and mindfulness practices. With certifications in various meditation techniques, she empowers individuals through tailored guided meditations.",meta_title:"Amara Patel | Yoga and Meditation Instructor at MeditateWay",meta_description:"Join Amara Patel on a journey of relaxation and mindfulness through her personalized guided meditations at MeditateWay."},{name:"TomΓ‘s Reyes",description:"TomΓ‘s Reyes is a mindfulness advocate and author from Spain, who specializes in using guided meditation to promote productivity and mental wellness in the workplace. His workshops have helped teams improve focus and reduce stress in corporate environments.",meta_title:"TomΓ‘s Reyes | Workplace Mindfulness Expert at MeditateWay",meta_description:"Learn from TomΓ‘s Reyes, an expert in workplace mindfulness through guided meditation, at MeditateWay."},{name:"Lila Moreau",description:"Lila Moreau is a passionate mental health advocate and guided meditation author from Brazil, dedicated to helping individuals cope with anxiety and stress. Through her compassionate approach, she provides tools and techniques for emotional resilience.",meta_title:"Lila Moreau | Mental Health Advocate at MeditateWay",meta_description:"Meet Lila Moreau, a guided meditation author dedicated to anxiety management and emotional resilience at MeditateWay."},{name:"Henry Kim",description:"Henry Kim is a meditation facilitator and writer based in Korea, focusing on the transformational power of mindfulness. With over 15 years in the field, Henry offers practical guidance for those seeking balance in their busy lives.",meta_title:"Henry Kim | Mindfulness Facilitator at MeditateWay",meta_description:"Unlock the secrets of mindfulness with Henry Kim, a seasoned meditation facilitator at MeditateWay."},{name:"Emma Stone",description:"Emma Stone is an international speaker and meditation author from Canada, specializing in techniques for sleep and relaxation. Her engaging writing and workshops empower readers to embrace mindfulness practices as part of their everyday lives.",meta_title:"Emma Stone | Sleep and Relaxation Author at MeditateWay",meta_description:"Explore the world of sleep and relaxation with Emma Stone, an influential meditation author at MeditateWay."},{name:"Raj Malhotra",description:"Raj Malhotra is a seasoned wellness coach and guided meditation expert from India. His rich knowledge of traditional and modern meditation techniques enables him to create powerful guided practices for anxiety reduction and stress management.",meta_title:"Raj Malhotra | Guided Meditation Expert at MeditateWay",meta_description:"Discover the transformative meditative practices of Raj Malhotra, a guided meditation expert at MeditateWay."},{name:"Nina Thompson",description:"Nina Thompson is a clinical psychologist and mindfulness practitioner with over 20 years of experience in addressing stress and anxiety through meditation. Her evidence-based approach combines psychology with meditation for holistic mental wellness.",meta_title:"Nina Thompson | Clinical Psychologist and Mindfulness Practitioner at MeditateWay",meta_description:"Gain insights into anxiety and stress relief from Nina Thompson, a clinical psychologist and mindfulness practitioner at MeditateWay."},{name:"Luca Giovanni",description:"Luca Giovanni is an Italian meditation coach focused on creativity and self-expression through mindfulness. With a background in art therapy, he integrates artistic practices with guided meditation to foster personal growth.",meta_title:"Luca Giovanni | Creativity and Mindfulness Coach at MeditateWay",meta_description:"Unleash your creativity with the guidance of Luca Giovanni, a meditation coach at MeditateWay."}],t=a.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:{title:i.meta_title,description:i.meta_description}})),{});exports.AUTHORS_INFO=a,exports.AUTHORS_META=t,exports.PAGES_SEO=i;
@@ -0,0 +1 @@
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+ :root{--gray-4-a:rgba(0,0,0,0.45);--text-secondary:rgba(0,0,0,0.65);--text-primary:rgba(0,0,0,0.88);--border-color-border-secondary:#F0F0F0;--background-color-bg-base:#FFF;}
@@ -0,0 +1 @@
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+ :root{--font-size-xx-small:0.625rem;--font-size-x-small:0.75rem;--font-size-small:0.875rem;--font-size-medium:1rem;--font-size-large:1.25rem;--font-size-x-large:1.5rem;--font-size-xx-large:2rem;--h1-font-size:38px;--h1-line-height:46px;--h2-font-size:30px;--h2-line-height:38px;--h3-font-size:24px;--h3-line-height:32px;--h4-font-size:20px;--h4-line-height:28px;--h5-font-size:16px;--h5-line-height:24px;}
@@ -0,0 +1 @@
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+ html,body,#root {height:100%;width:100%;}body {display:flex;flex-direction:column;align-items:center;margin:0;padding:0;background-color:var(--background-color-bg-base);}#___gatsby {width:100%;}.ant-app {height:100%;}.ant-dropdown-menu,.ant-select-dropdown,.ant-select-selector,.ant-popover-inner {border-radius:8px!important;}
@@ -0,0 +1 @@
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+ :root{--gap-lg:24px;--gap-md:16px;--gap-sm:12px;--gap-xs:8px;--gap-xss:4px;--padding-lg:24px;--padding-md:16px;--padding-sm:12px;--padding-xs:8px;--padding-xss:4px;--margin-hg:36px;--margin-lg:24px;--margin-md:16px;--margin-sm:12px;--margin-xs:8px;--margin-xss:4px;}
@@ -0,0 +1 @@
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+ :root {--theme-color-9:#0a4d68;--theme-color-8:#0a9ebe;--theme-color-7:#1ab7d1;--theme-color-6:#5bdbe3;--theme-color-5:#85e4eb;--theme-color-3:#a4e4ed;--theme-color-2:#d1f0f4;--color-bg-layout:#f0f4f8;--color-bg-hover:#e0e4e8;--article-border-radius:25px;--btn-border-radius:15px;--category-border-radius:20px;}
@@ -0,0 +1 @@
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+ @import "sizing.css";@import "colors.css";@import "fonts.css";@import "theme.css";
@@ -0,0 +1,14 @@
1
+ import { CommonDataStructure } from 'src/common/data';
2
+ export declare const dataStructure: CommonDataStructure;
3
+ export declare const authors: Record<string, string>;
4
+ export declare const authorsNames: string[];
5
+ export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83C\uDFCB\uFE0F\u200D\u2642\uFE0F\uD83C\uDF4F\uD83E\uDDD8\u200D\u2640\uFE0F\uD83D\uDCAA";
6
+ export declare const categories: (string | number)[];
7
+ export declare const subcategories: string[];
8
+ export declare const subsubcategories: string[];
9
+ export type Category = keyof typeof dataStructure;
10
+ export type CategoryNode = (typeof dataStructure)[Category];
11
+ export type SubcategoryKeyByCategory<T extends Category> = (typeof dataStructure)[T]['children'];
12
+ export declare const startDate = "2024-09-12T00:00:00Z";
13
+ export declare const devBucketName = "idn-vitalbursts-dev";
14
+ export declare const prodBucketName = "idn-vitalbursts";
@@ -0,0 +1 @@
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+ "use strict";var e=require("./seo.js");const t={exerciseAndFitness:{title:"Explore Effective Exercise and Fitness Strategies for Everyone πŸ‹οΈβ€β™€οΈ",description:"VitalBursts brings you expert guidance on exercise and fitness. Discover impactful workouts, strength, cardio tips, and more for a healthier lifestyle! πŸ’ͺ",slug:"exercise-and-fitness",children:{workoutGuides:{title:"Comprehensive Workout Guides for All Levels πŸš€",description:"Our detailed workout guides help you optimize your fitness journey. Get personalized routines and expert tips tailored to your fitness level! πŸ“…",slug:"workout-guides",children:null},strengthTraining:{title:"Strength Training Techniques for Maximum Gains πŸ’ͺ",description:"Discover effective strength training techniques to build muscle and improve endurance. Empower your fitness journey with our expert insights! πŸ”₯",slug:"strength-training",children:null},cardioExercises:{title:"Cardio Exercises for Heart Health and Stamina ❀️‍πŸ”₯",description:"Enhance your cardio exercises with our effective strategies. Boost your heart health and stamina while making workouts enjoyable and fun! πŸŽ‰",slug:"cardio-exercises",children:null},other:{title:"Unique Fitness Options Beyond Traditional Workouts 🌟",description:"Explore a variety of fitness options beyond traditional workouts. Discover engaging methods to stay active and energized on your wellness path! 🌈",slug:"other-fitness-options",children:null}}},mentalWellness:{title:"Mental Wellness Strategies for a Balanced Life 🌱",description:"Explore expert-guided articles on mental wellness strategies that enhance overall life balance. Discover your path to a happier, healthier mind! ✨",slug:"mental-wellness-strategies",children:{stressManagement:{title:"Effective Stress Management Techniques for Everyone 🌈",description:"Learn essential techniques for managing stress effectively. Uncover strategies to boost your mental resilience and enhance well-being! 😌",slug:"effective-stress-management",children:null},mindfulnessTechniques:{title:"Mindfulness Techniques for Everyday Life 🌼",description:"Discover mindfulness techniques to elevate your daily experiences. Embrace calmness and mental clarity through simple practices! πŸ§˜β€β™€οΈ",slug:"mindfulness-techniques",children:null},mentalHealthResources:{title:"Valuable Mental Health Resources for Support ✊",description:"Explore a wealth of mental health resources designed to provide the support you need. Empower your mental health journey today! πŸ“š",slug:"mental-health-resources",children:null},other:{title:"Additional Insights into Mental Wellness 🧠",description:"Dive into diverse insights on mental wellness beyond the basics. Explore various aspects that can enhance your mental health experience! 🌟",slug:"additional-insights-into-mental-wellness",children:null}}},holisticLiving:{title:"Explore Holistic Living for a Healthier You 🌍",description:"Dive into holistic living at VitalBursts. Discover natural remedies, alternative therapies, and sustainable practices to enhance your wellness journey! 🌱✨",slug:"holistic-living",children:{naturalRemedies:{title:"Natural Remedies for Everyday Wellness 🌿",description:"Unlock the power of natural remedies! Explore herbal solutions, homeopathy, and techniques for holistic healing to boost your health naturally. 🌼",slug:"natural-remedies",children:null},alternativeTherapies:{title:"Alternative Therapies for Mind and Body Balance πŸ§˜β€β™€οΈ",description:"Discover alternative therapies like acupuncture, aromatherapy, and reiki. Embrace holistic methods for mind-body wellness and tranquility! 🌈",slug:"alternative-therapies",children:null},sustainablePractices:{title:"Sustainable Practices for a Greener Lifestyle ♻️",description:"Learn about sustainable practices that benefit your health and the planet! Embrace eco-friendly habits and promote a healthier future. 🌳",slug:"sustainable-practices",children:null},other:{title:"Other Holistic Living Insights and Tips ✨",description:"Explore various insights and tips on holistic living that don't fit in specific categories. Enhance your lifestyle with versatile wellness advice! 🌟",slug:"other-holistic-living",children:null}}},healthTipsAndTricks:{title:"Essential Health Tips and Tricks for a Vibrant Life 🌟",description:"Explore diverse tips and tricks for wellness, fitness, and daily habits that inspire a healthier lifestyle. πŸ€Έβ€β™€οΈ Start your journey today!",slug:"health-tips-and-tricks",children:{dailyHabits:{title:"Daily Habits for a Healthier You: Cultivate Wellness πŸ“…",description:"Discover effective daily habits that promote health and wellness. Make positive changes in your life for a brighter tomorrow! πŸ₯—",slug:"daily-habits",children:null},wellnessChallenges:{title:"Engaging Wellness Challenges to Boost Your Health πŸ’ͺ",description:"Join exciting wellness challenges that inspire you to stay fit and healthy. Transform your life with fun fitness activities! 🎯",slug:"wellness-challenges",children:null},healthMythsDebunked:{title:"Debunking Health Myths: Facts for a Better Life 🧐",description:"Separate fact from fiction as we debunk common health myths. Gain accurate insights for a healthier lifestyle! ⚑",slug:"health-myths-debunked",children:null},other:{title:"Additional Health Tips and Tricks for Well-rounded Living ✨",description:"Explore various other health tips that complement your wellness journey. Enhance your life with unique insights and advice! 🌈",slug:"other-health-tips-tricks",children:null}}},fitnessTrends:{title:"Explore the Latest Fitness Trends to Transform Your Workout πŸ’ͺ",description:"Discover emerging workouts, cutting-edge fitness technology, and innovative diet trends to elevate your health journey with our expert insights! 🌟",slug:"fitness-trends",children:{emergingWorkouts:{title:"Uncover Exciting Emerging Workouts for Your Fitness Journey πŸ‹οΈβ€β™€οΈ",description:"Stay ahead of the curve with emerging workouts that will challenge and energize you. Discover the latest trends to motivate and elevate your fitness routine! πŸƒβ€β™‚οΈ",slug:"emerging-workouts",children:null},fitnessTechnology:{title:"Revolutionizing Fitness: Explore the Latest Fitness Technology πŸ“²",description:"Dive into groundbreaking fitness technology that is reshaping how we train. Discover tools and gadgets to boost your performance and health! πŸš΄β€β™‚οΈ",slug:"fitness-technology",children:null},dietTrends:{title:"Explore Innovative Diet Trends to Enhance Your Wellbeing πŸ₯—",description:"Uncover the latest diet trends designed to optimize your nutrition and health. Embrace new ways to nourish your body and reach wellness goals! 🌱",slug:"diet-trends",children:null},other:{title:"Additional Trends in Health and Fitness You Should Explore 🌍",description:"Find additional health and fitness trends to inspire your journey. From holistic approaches to fitness hacks, discover what's trending now! πŸ§˜β€β™€οΈ",slug:"other-fitness-trends",children:null}}},communityAndSupport:{title:"VitalBursts Community and Support: Connect and Thrive 🌟",description:"Explore the VitalBursts community! Join support groups, share your story, and participate in events designed to inspire a healthier lifestyle. 🀝",slug:"community-and-support",children:{memberStories:{title:"Inspiring Member Stories: Transform Your Health Journey ✨",description:"Read inspiring stories from community members who have transformed their health and fitness with VitalBursts. Be motivated and ignite your journey! πŸŽ‰",slug:"inspiring-member-stories",children:null},supportGroups:{title:"Support Groups for Health Enthusiasts: Unite and Empower πŸ’ͺ",description:"Join our supportive health groups at VitalBursts! Connect with like-minded individuals, share experiences, and empower each other in a healthier lifestyle. 🌈",slug:"support-groups",children:null},eventsAndChallenges:{title:"Exciting Events and Challenges: Get Active and Engaged πŸ“…",description:"Participate in engaging events and challenges at VitalBursts! Discover activities that promote fitness while having fun and connecting with others. πŸ…",slug:"events-and-challenges",children:null},other:{title:"Other Community Support Resources: Explore and Learn 🌍",description:"Discover more community support resources at VitalBursts. Explore additional tools and information to help you on your health and wellness journey! πŸ“–",slug:"other-resources",children:null}}}},i=e.AUTHORS_INFO.reduce(((e,t)=>Object.assign(Object.assign({},e),{[t.name]:[t.description]})),{}),s=e.AUTHORS_INFO.map((e=>e.name)),n="πŸ‹οΈβ€β™‚οΈπŸπŸ§˜β€β™€οΈπŸ’ͺ",r=Object.keys(t),o=[],l=[];for(const e of r){const i=t[e];if(null==i?void 0:i.children){o.push(...Object.keys(i.children));for(const e of o){const t=i.children[e];(null==t?void 0:t.children)&&l.push(...Object.keys(t.children))}}}const a="2024-09-12T00:00:00Z",h="vitalbursts",u=`idn-${h}-dev`,d=`idn-${h}`;exports.DEFAULT_DESCRIPTION_EMOJIS=n,exports.authors=i,exports.authorsNames=s,exports.categories=r,exports.dataStructure=t,exports.devBucketName=u,exports.prodBucketName=d,exports.startDate=a,exports.subcategories=o,exports.subsubcategories=l;
@@ -0,0 +1,24 @@
1
+ export declare enum FiltersNames {
2
+ WellnessFocus = "Wellness Focus",
3
+ FitnessLevel = "Fitness Level",
4
+ ArticleType = "Article Type",
5
+ LifestyleIntegration = "Lifestyle Integration"
6
+ }
7
+ type WellnessFocusValues = 'Mental Health' | 'Nutrition Tips' | 'Holistic Living' | 'Self-Care Strategies';
8
+ type FitnessLevelValues = 'Beginner' | 'Intermediate' | 'Advanced' | 'Senior Fitness';
9
+ type ArticleTypeValues = 'In-Depth Guides' | 'Quick Tips' | 'Inspirational Stories' | 'Expert Interviews';
10
+ type LifestyleIntegrationValues = 'Healthy Recipes' | 'Workout Plans' | 'Mindfulness Practices' | 'Living Sustainably';
11
+ export type ArticleFilters = {
12
+ [FiltersNames.WellnessFocus]: WellnessFocusValues[];
13
+ [FiltersNames.FitnessLevel]: FitnessLevelValues[];
14
+ [FiltersNames.ArticleType]: ArticleTypeValues[];
15
+ [FiltersNames.LifestyleIntegration]: LifestyleIntegrationValues[];
16
+ };
17
+ export declare const wellnessFocusValues: WellnessFocusValues[];
18
+ export declare const fitnessLevelValues: FitnessLevelValues[];
19
+ export declare const articleTypeValues: ArticleTypeValues[];
20
+ export declare const lifestyleIntegrationValues: LifestyleIntegrationValues[];
21
+ export declare const initialFilters: ArticleFilters;
22
+ export declare const fullFilters: ArticleFilters;
23
+ export declare const getFiltersTypesJSON: () => string;
24
+ export {};
@@ -0,0 +1 @@
1
+ "use strict";var e;exports.FiltersNames=void 0,(e=exports.FiltersNames||(exports.FiltersNames={})).WellnessFocus="Wellness Focus",e.FitnessLevel="Fitness Level",e.ArticleType="Article Type",e.LifestyleIntegration="Lifestyle Integration";const s=["Mental Health","Nutrition Tips","Holistic Living","Self-Care Strategies"],t=["Beginner","Intermediate","Advanced","Senior Fitness"],i=["In-Depth Guides","Quick Tips","Inspirational Stories","Expert Interviews"],l=["Healthy Recipes","Workout Plans","Mindfulness Practices","Living Sustainably"],r={[exports.FiltersNames.WellnessFocus]:[],[exports.FiltersNames.FitnessLevel]:[],[exports.FiltersNames.ArticleType]:[],[exports.FiltersNames.LifestyleIntegration]:[]},n={[exports.FiltersNames.WellnessFocus]:s,[exports.FiltersNames.FitnessLevel]:t,[exports.FiltersNames.ArticleType]:i,[exports.FiltersNames.LifestyleIntegration]:l},o=()=>JSON.stringify(n,null,2);exports.articleTypeValues=i,exports.fitnessLevelValues=t,exports.fullFilters=n,exports.getFiltersTypesJSON=o,exports.initialFilters=r,exports.lifestyleIntegrationValues=l,exports.wellnessFocusValues=s;
@@ -0,0 +1,3 @@
1
+ import { GetDefaultImagesFrontmatter } from 'src/common/types';
2
+ export declare const getDefaultImagesFrontmatter: GetDefaultImagesFrontmatter;
3
+ export declare const prohibitedWordsInAltTitle: RegExp;
@@ -0,0 +1 @@
1
+ "use strict";const e=(e,n)=>{const t=n(e),i=undefined,a=undefined,l=undefined,o=undefined;return[{alt:`${e} Introduction`,filename:`${t}-introduction.png`,title:`${e} Introduction`},{alt:`Magnificent ${e}`,filename:`Magnificent-${t}.png`,title:`Magnificent ${e}`},{alt:`Notable ${e}`,filename:`${t}-notable.png`,title:`Notable ${e}`},{alt:`${e} Summary`,filename:`${t}-summary.png`,title:`${e} Summary`}]},n=/\b(?:hands|men|women|human|people|chief|family|mixing|serving|tasting|rolling)\b/i;exports.getDefaultImagesFrontmatter=e,exports.prohibitedWordsInAltTitle=n;
@@ -0,0 +1,15 @@
1
+ export * from './data';
2
+ export * from './filters';
3
+ export * from './helpers';
4
+ export * from './prompts/images';
5
+ export * from './seo';
6
+ import './styles/colors.css';
7
+ import './styles/fonts.css';
8
+ import './styles/global.css';
9
+ import './styles/sizing.css';
10
+ import './styles/vars.css';
11
+ import './styles/theme.css';
12
+ import * as gpt35Articles from './prompts/gpt35turbo/articles';
13
+ import * as gpt4oMiniArticles from './prompts/gpt4oMini/articles';
14
+ export { gpt35Articles, gpt4oMiniArticles };
15
+ export * from './prompts/data';
@@ -0,0 +1 @@
1
+ "use strict";var e=require("./data.js"),t=require("./filters.js"),s=require("./helpers.js"),r=require("./prompts/images.js"),o=require("./seo.js"),a=require("./prompts/gpt35turbo/articles.js"),p=require("./prompts/gpt4oMini/articles.js"),i=require("./prompts/data.js");exports.DEFAULT_DESCRIPTION_EMOJIS=e.DEFAULT_DESCRIPTION_EMOJIS,exports.authors=e.authors,exports.authorsNames=e.authorsNames,exports.categories=e.categories,exports.dataStructure=e.dataStructure,exports.devBucketName=e.devBucketName,exports.prodBucketName=e.prodBucketName,exports.startDate=e.startDate,exports.subcategories=e.subcategories,exports.subsubcategories=e.subsubcategories,Object.defineProperty(exports,"FiltersNames",{enumerable:!0,get:function(){return t.FiltersNames}}),exports.articleTypeValues=t.articleTypeValues,exports.fitnessLevelValues=t.fitnessLevelValues,exports.fullFilters=t.fullFilters,exports.getFiltersTypesJSON=t.getFiltersTypesJSON,exports.initialFilters=t.initialFilters,exports.lifestyleIntegrationValues=t.lifestyleIntegrationValues,exports.wellnessFocusValues=t.wellnessFocusValues,exports.getDefaultImagesFrontmatter=s.getDefaultImagesFrontmatter,exports.prohibitedWordsInAltTitle=s.prohibitedWordsInAltTitle,exports.getOpenAiBasedImagePrompt=r.getOpenAiBasedImagePrompt,exports.getOpenAiBasedImagePromptDalle2=r.getOpenAiBasedImagePromptDalle2,exports.getStableDiffusionImagePrompt=r.getStableDiffusionImagePrompt,exports.AUTHORS_INFO=o.AUTHORS_INFO,exports.AUTHORS_META=o.AUTHORS_META,exports.PAGES_SEO=o.PAGES_SEO,Object.defineProperty(exports,"PageNames",{enumerable:!0,get:function(){return o.PageNames}}),exports.gpt35Articles=a,exports.gpt4oMiniArticles=p,exports.END_STEP=i.END_STEP,exports.FILTERS_INFO=i.FILTERS_INFO,exports.IMAGES_PROHIBITED_WORDS=i.IMAGES_PROHIBITED_WORDS,exports.START_STEP=i.START_STEP,exports.TARGET_AUDIENCE=i.TARGET_AUDIENCE,exports.ZERO_SECTION=i.ZERO_SECTION,exports.portalInfo=i.portalInfo;
@@ -0,0 +1,7 @@
1
+ export declare const portalInfo = "The article is written for the web portal.I will give you important information regarding the web portal:\n - Brief description: VitalBursts is an insightful infotainment portal dedicated to health and fitness, offering readers expert advice, captivating articles, and engaging content designed to inspire a healthier lifestyle.\n - Detailed description: VitalBursts serves as a comprehensive health and fitness portal, curated to deliver a wide array of informative articles that delve into wellness, nutrition, exercise regimes, mental health strategies, and holistic living. Our content is tailored to not only educate but also motivate individuals from all walks of life. With well-researched articles written by experts, our platform provides actionable tips, recent trends in health, and effective fitness strategies to help users achieve their personal wellness goals. VitalBursts fosters a vibrant community passion for healthy living and continuous improvement, promoting an enjoyable way of staying fit and well-informed.\n - Target audience: The primary audience of VitalBursts includes health enthusiasts, fitness beginners, and seasoned athletes, as well as individuals seeking reliable information on wellness and natural living. Our content is designed for a diverse demographic, ranging from young adults to seniors who prioritize their health and are keen on adopting healthier habits through informative and entertaining articles.\n\n";
2
+ export declare const ZERO_SECTION = "This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Key Takeaways\n - Summary of the primary points covered in the article\n - Key statistics or facts related to the topic\n\n## Practical Tips\n - Actionable steps for readers to implement in their lives\n - Suggested routines or habits to foster better health or fitness\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Key Takeaways, IF it's applicable to the theme of the article.\n";
3
+ export declare const START_STEP = "highlighting the key points that will be discussed and the relevance of the topic";
4
+ export declare const END_STEP = "synthesizing the information presented throughout";
5
+ export declare const TARGET_AUDIENCE = "health professionals, wellness coaches, nutritionists, fitness trainers, and mindfulness instructors";
6
+ export declare const IMAGES_PROHIBITED_WORDS = "any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling";
7
+ export declare const FILTERS_INFO: string;
@@ -0,0 +1 @@
1
+ "use strict";var e;const t="The article is written for the web portal.I will give you important information regarding the web portal:\n - Brief description: VitalBursts is an insightful infotainment portal dedicated to health and fitness, offering readers expert advice, captivating articles, and engaging content designed to inspire a healthier lifestyle.\n - Detailed description: VitalBursts serves as a comprehensive health and fitness portal, curated to deliver a wide array of informative articles that delve into wellness, nutrition, exercise regimes, mental health strategies, and holistic living. Our content is tailored to not only educate but also motivate individuals from all walks of life. With well-researched articles written by experts, our platform provides actionable tips, recent trends in health, and effective fitness strategies to help users achieve their personal wellness goals. VitalBursts fosters a vibrant community passion for healthy living and continuous improvement, promoting an enjoyable way of staying fit and well-informed.\n - Target audience: The primary audience of VitalBursts includes health enthusiasts, fitness beginners, and seasoned athletes, as well as individuals seeking reliable information on wellness and natural living. Our content is designed for a diverse demographic, ranging from young adults to seniors who prioritize their health and are keen on adopting healthier habits through informative and entertaining articles.\n\n",i="This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Key Takeaways\n - Summary of the primary points covered in the article\n - Key statistics or facts related to the topic\n\n## Practical Tips\n - Actionable steps for readers to implement in their lives\n - Suggested routines or habits to foster better health or fitness\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Key Takeaways, IF it's applicable to the theme of the article.\n",n="highlighting the key points that will be discussed and the relevance of the topic",a="synthesizing the information presented throughout",r="health professionals, wellness coaches, nutritionists, fitness trainers, and mindfulness instructors",s="any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling",o=`That is TREMENDOUS important - if category doesn't match - return empty array for that category - []. For example if you don't find any match for $FILTERNAME, return for that category\n$FILTERNAME: []\nResponse in valid json, adhering strictly to json interface below, include every field present in it, but include values in array only suitable for article, all array values are optional!\n${require("../filters.js").getFiltersTypesJSON()}`;exports.END_STEP=a,exports.FILTERS_INFO=o,exports.IMAGES_PROHIBITED_WORDS=s,exports.START_STEP=n,exports.TARGET_AUDIENCE=r,exports.ZERO_SECTION=i,exports.portalInfo=t;
@@ -0,0 +1,6 @@
1
+ import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
2
+ export declare const getBasePrompt: GetOutlinePrompt;
3
+ export declare const getSectionPrompt: GetSectionPrompt;
4
+ export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
5
+ export declare const getFiltersPrompt: GetFiltersPrompt;
6
+ export declare const getEntitiesPrompt: GetEntitiesPrompt;
@@ -0,0 +1 @@
1
+ "use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt35turbo/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),p=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),i=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=i,exports.getFiltersPrompt=p,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;
@@ -0,0 +1,6 @@
1
+ import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
2
+ export declare const getBasePrompt: GetOutlinePrompt;
3
+ export declare const getSectionPrompt: GetSectionPrompt;
4
+ export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
5
+ export declare const getFiltersPrompt: GetFiltersPrompt;
6
+ export declare const getEntitiesPrompt: GetEntitiesPrompt;
@@ -0,0 +1 @@
1
+ "use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt4oMini/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),i=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),p=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=p,exports.getFiltersPrompt=i,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;
@@ -0,0 +1,4 @@
1
+ import { GetOpenAiBasedImagePrompt, GetStableDiffusionImagePrompt } from 'src/common/types';
2
+ export declare const getStableDiffusionImagePrompt: GetStableDiffusionImagePrompt;
3
+ export declare const getOpenAiBasedImagePrompt: GetOpenAiBasedImagePrompt;
4
+ export declare const getOpenAiBasedImagePromptDalle2: GetOpenAiBasedImagePrompt;
@@ -0,0 +1 @@
1
+ "use strict";var e=require("../../common/prompts/images.js");const a=({title:a,alt:o,articleTitle:r})=>({prompt:`Award-winning hyper-realistic cinematic photography ${a}, ${o}, for article ${r} from professional sports photography for glossy health magazine, health photography, glossy health magazine, photorealistic, ultra-realistic, maximum detail, highly detailed, commercial photography, foreground focus, epicurious, instagram, 4K, 8K, volumetric light, cinematic, octane render, uplight, blur-free, depth of field, dof, film, bokeh, foreground focus, 35mm photography`,negativePrompt:e.SD_NEGATIVE_PROMPT}),o=({title:e,alt:a,articleTitle:o})=>`I NEED a hyper-real illustration of a ${e} at food style photography, ${a}, for an article ${o} for a glossy recipe magazine, photorealistic, ultra realistic, maximum detail, highly detailed, food style, food style photography, professional food photography, commercial photography, foreground focus, recipes.com, delish.com, epicurious, instagram, 4K, 8K, volumetric light, octane render, uplight, no blur, depth of field, dof, bokeh, foreground focus. Please exclude any: Photocamera, videocamera, Spotlight, soffit, ramp, scanners, strobe, soffit truss, film props, radio, cooking timer, watches, clocks, men, woman, people, hand, nands, leg, legs, font, username, error, words, letters, digits, autograph, trademark, name, easy-negative, cartoon, worst quality, low quality, blind, bad eyes, ugly eyes, dead eyes, greyscale, monochrome, vignette, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, censored, rabs, muscular, rib, blurry, blur, grainy, teeth, low resolution, lowres, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bw, bad photo, bad photography, bad art, morbid, ugly, asymmetrical, mutated malformed, mutilated, poorly lit, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, duplicate, airbrushed,, anime, semi-realistic, cgi, render, 3D, blender, digital art, manga, amateur, 3D, 3D Game, 3D Game Scene, 3D Character, bad hands, , bad body, bad face, bad teeth, bad arms, bad legs, deformities, drawing, deformed iris, deformed pupils, deformed, painting, crayon, sketch, graphite, impressionist, noisy, poorly drawn hands, poorly drawn face, poorly drawn eyes, mutation, bad proportions, cloned face, disfigured, gross proportions, malformed limbs, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck, incoherent from this hyper-real illustration of a ${e}`,r=({title:e})=>`\n\tPhotorealistic highly detailed image of ingredients for ${e}, arranged professionally as if for a food photography shoot. image should showcase maximum detail realism, with a focus on foreground, emulating the style of a high-definition, 8k resolution professional food photograph. lighting should be volumetric and uplit, with a depth of field and bokeh effect, avoiding any blur for clarity. overall aesthetic should be reminiscent of the Kodak Portrait 800 style.\n\tNegative Prompt:\n\teasy-negative, cartoon, worst quality, low quality, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, blurry, blur, grainy, teeth, low resolution, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, airbrushed, anime, semi-realistic, cgi, render, 3D, blender, manga, amateur, 3D, 3D Game, drawing, sketch\n`;exports.getOpenAiBasedImagePrompt=o,exports.getOpenAiBasedImagePromptDalle2=r,exports.getStableDiffusionImagePrompt=a;
@@ -0,0 +1,23 @@
1
+ export interface PageSeoData {
2
+ title: string;
3
+ description: string;
4
+ }
5
+ export declare enum PageNames {
6
+ Authors = "authors",
7
+ Home = "home",
8
+ NotFound = "not-found",
9
+ AboutUs = "about-us",
10
+ PrivacyPolicy = "privacy-policy",
11
+ Terms = "terms",
12
+ Sitemap = "sitemap"
13
+ }
14
+ export type PagesSeo = Record<PageNames, PageSeoData>;
15
+ export interface AuthorInfo {
16
+ name: string;
17
+ description: string;
18
+ meta_title: string;
19
+ meta_description: string;
20
+ }
21
+ export declare const PAGES_SEO: PagesSeo;
22
+ export declare const AUTHORS_INFO: AuthorInfo[];
23
+ export declare const AUTHORS_META: Record<string, PageSeoData>;
@@ -0,0 +1 @@
1
+ "use strict";var e;exports.PageNames=void 0,(e=exports.PageNames||(exports.PageNames={})).Authors="authors",e.Home="home",e.NotFound="not-found",e.AboutUs="about-us",e.PrivacyPolicy="privacy-policy",e.Terms="terms",e.Sitemap="sitemap";const i={[exports.PageNames.Authors]:{title:"Meet Our Experts | VitalBursts 🌟",description:"Discover the brilliance behind VitalBursts! Our health and fitness experts are dedicated to guiding you on your journey to wellness. πŸ’ͺ"},[exports.PageNames.Home]:{title:"Welcome to VitalBursts | Your Health & Fitness Hub πŸƒβ€β™€οΈπŸ’š",description:"Explore VitalBursts for the latest insights and tips on health and fitness. Join us for a vibrant lifestyle journey! 🌈"},[exports.PageNames.NotFound]:{title:"Page Not Found | VitalBursts 🚫",description:"Oops! We can't find that page. Explore our home for health and fitness resources that inspire. πŸ₯—"},[exports.PageNames.AboutUs]:{title:"About VitalBursts | Your Health Ally 🌱",description:"Learn more about VitalBursts, your trusted partner in health and fitness. Together, we thrive! 🌟"},[exports.PageNames.PrivacyPolicy]:{title:"Privacy Policy | VitalBursts πŸ”’",description:"Your privacy matters to us at VitalBursts. Read our policy to see how we protect your data. πŸ“œ"},[exports.PageNames.Terms]:{title:"Terms of Service | VitalBursts πŸ“‹",description:"Get informed about the terms that govern your use of our health and fitness resources at VitalBursts. βš–οΈ"},[exports.PageNames.Sitemap]:{title:"Sitemap | VitalBursts πŸ—ΊοΈ",description:"Navigate through VitalBursts easily with our sitemap. All your health and fitness resources in one place! πŸ“"}},t=[{name:"Dr. Samir Patel",description:"Dr. Samir Patel is a renowned nutritionist with over 15 years of experience in dietary medicine and holistic health. He specializes in designing personalized meal plans and has contributed to various health journals. His holistic approach focuses on balancing nutrition with lifestyle changes for optimal health.",meta_title:"Dr. Samir Patel - Nutrition Expert at VitalBursts",meta_description:"Discover expert nutritional insights from Dr. Samir Patel, a leading health writer and holistic nutritionist with 15 years of experience. Enhance your wellness journey with his insightful articles."},{name:"Anita Desai",description:"Anita Desai is a fitness coach and wellness blogger with a passion for promoting active lifestyles. With over a decade of experience in personal training, she has helped countless individuals achieve their fitness goals, focusing on sustainable and enjoyable exercise routines.",meta_title:"Anita Desai - Fitness Coach & Wellness Blogger at VitalBursts",meta_description:"Explore fitness tips and workouts with Anita Desai, a dedicated fitness coach who inspires healthy living with her engaging articles and effective exercise programs."},{name:"Ravi Kumar",description:"Ravi Kumar is a certified yoga instructor and health expert with experience in Ayurveda and wellness. He integrates traditional practices with modern fitness techniques and has written extensively on the benefits of yoga for mental and physical health.",meta_title:"Ravi Kumar - Yoga & Wellness Expert at VitalBursts",meta_description:"Join Ravi Kumar as he shares the transformative power of yoga and wellness. Read articles that blend traditional Ayurveda with modern fitness for a healthy lifestyle."},{name:"Dr. Priya Mehra",description:"Dr. Priya Mehra is a medical doctor and health writer specializing in preventive medicine and wellness. With her background in public health, she educates readers on the importance of lifestyle choices and preventive measures to enhance overall well-being.",meta_title:"Dr. Priya Mehra - Preventive Medicine Specialist at VitalBursts",meta_description:"Gain insights into preventive health from Dr. Priya Mehra, a medical expert dedicated to helping you lead a healthier life with her in-depth articles on wellness."},{name:"Suresh Raghavan",description:"Suresh Raghavan is a freelance health writer and fitness trainer, known for his practical approach to achieving fitness goals. He emphasizes achievable lifestyle changes and shares transformative fitness stories that motivate others to lead healthier lives.",meta_title:"Suresh Raghavan - Health Writer & Fitness Trainer at VitalBursts",meta_description:"Transform your fitness journey with Suresh Raghavan's expert articles. Discover practical tips and motivational stories to achieve your health goals."},{name:"Nisha Sharma",description:"Nisha Sharma is a wellness coach and lifestyle blogger focused on mental health and holistic wellness. With a background in psychology, she provides valuable insights into mindfulness practices and stress management techniques.",meta_title:"Nisha Sharma - Holistic Wellness Coach at VitalBursts",meta_description:"Explore holistic wellness with Nisha Sharma, a health expert who offers practical advice on managing stress and enhancing mental well-being through insightful articles."},{name:"Vikram Singh",description:"Vikram Singh is a sports nutritionist and fitness influencer recognized for his research in athletic performance and nutrition. He collaborates with athletes to optimize their diet and has a growing presence in the health and fitness community.",meta_title:"Vikram Singh - Sports Nutritionist at VitalBursts",meta_description:"Maximize your athletic performance with insights from Vikram Singh, a sports nutritionist sharing expert advice on nutrition and fitness in his engaging articles."},{name:"Sneha Joshi",description:"Sneha Joshi is an experienced Pilates instructor and fitness writer dedicated to educating about low-impact exercise. She creates content that emphasizes body awareness, posture, and wellness, aiming to make fitness accessible to everyone.",meta_title:"Sneha Joshi - Pilates Instructor & Health Writer at VitalBursts",meta_description:"Discover the benefits of Pilates with Sneha Joshi, a passionate instructor and writer dedicated to making fitness accessible and enjoyable for all."},{name:"Arjun Thakkar",description:"Arjun Thakkar is a wellness advocate and lifestyle writer with expertise in stress management and self-care practices. His articles focus on enhancing mental and physical resilience through effective routines.",meta_title:"Arjun Thakkar - Wellness Advocate at VitalBursts",meta_description:"Join Arjun Thakkar as he navigates the path to wellness with insightful articles on stress management and self-care practices to improve your quality of life."},{name:"Meera Nair",description:"Meera Nair is a fitness enthusiast and author with a strong background in community health. She shares motivating stories and practical advice to inspire readers to adopt healthier habits in their daily lives.",meta_title:"Meera Nair - Fitness Enthusiast & Author at VitalBursts",meta_description:"Get inspired by Meera Nair's engaging articles on fitness and health as she shares motivating stories and practical advice for everyday wellness."},{name:"Dr. Radhika Patil",description:"Dr. Radhika Patil is a renowned Ayurvedic physician specializing in holistic health and wellness. With over a decade of experience, she has dedicated her career to promoting integrative approaches to fitness and nutrition. Dr. Patil is a frequent speaker at health conferences, sharing her insights on the benefits of Ayurveda in daily life.",meta_title:"Dr. Radhika Patil - Ayurvedic Health Expert | VitalBursts",meta_description:"Explore the holistic health insights of Dr. Radhika Patil, an expert in Ayurveda with over a decade of experience in fitness and nutrition."},{name:"Anjali Sharma",description:"Anjali Sharma is a certified fitness trainer and nutritionist with a passion for helping individuals achieve their health goals. With a background in sports science, she specializes in personalized workout plans and nutritional advice. Anjali combines her expertise with motivational techniques to inspire clients towards sustainable fitness.",meta_title:"Anjali Sharma - Fitness Trainer & Nutritionist | VitalBursts",meta_description:"Meet Anjali Sharma, a dedicated fitness trainer and nutritionist committed to helping you reach your health and wellness goals."},{name:"Rahul Mehta",description:"Rahul Mehta is a health coach and wellness advocate with extensive experience in digital health trends. He focuses on mental well-being and physical fitness, utilizing modern technology to guide individuals towards healthier lifestyles. Rahul is known for his engaging workshops and published articles on innovative fitness solutions.",meta_title:"Rahul Mehta - Health Coach & Wellness Advocate | VitalBursts",meta_description:"Discover health coaching insights from Rahul Mehta, expert in mental wellness and innovative fitness solutions for a healthier lifestyle."},{name:"Neha Agarwal",description:"Neha Agarwal is a dietitian and health writer who specializes in weight management and nutritional education. With a Master's degree in Dietetics, she focuses on helping her clients achieve optimal health through balanced diets and lifestyle changes. Neha contributes articles on nutrition education and healthy eating habits.",meta_title:"Neha Agarwal - Dietitian & Health Writer | VitalBursts",meta_description:"Learn from Neha Agarwal, a skilled dietitian and health writer dedicated to promoting healthy eating habits and nutritional education."},{name:"Vikram Chauhan",description:"Vikram Chauhan is a personal trainer and motivational speaker with a focus on functional fitness. His dynamic training methods are designed to improve strength and flexibility for all ages. Vikram is known for his personal touch and ability to adapt workouts to individual needs, making fitness enjoyable for everyone.",meta_title:"Vikram Chauhan - Personal Trainer & Motivational Speaker | VitalBursts",meta_description:"Get inspired by Vikram Chauhan, a personal trainer specializing in functional fitness and motivational speaking for a balanced lifestyle."},{name:"Poonam Desai",description:"Poonam Desai is a yoga instructor and wellness blogger with over 15 years of experience. She combines traditional yoga practices with modern wellness techniques, creating a unique approach to health. Poonam shares her insights on mindfulness, adaptability, and overall wellness through her articles on VitalBursts.",meta_title:"Poonam Desai - Yoga Instructor & Wellness Blogger | VitalBursts",meta_description:"Explore the world of wellness with Poonam Desai, a dedicated yoga instructor sharing insights on mindfulness and health."},{name:"Amit Bhattacharya",description:"Amit Bhattacharya is a certified sports nutritionist and wellness coach with an emphasis on peak performance for athletes. His extensive experience includes working with aspiring sports professionals to optimize their diets and training programs. Amit advocates for evidence-based practices in sports nutrition.",meta_title:"Amit Bhattacharya - Sports Nutritionist & Wellness Coach | VitalBursts",meta_description:"Unlock the secrets of sports nutrition with Amit Bhattacharya, expert wellness coach for athletes aiming for peak performance."},{name:"Sanjana Iyer",description:"Sanjana Iyer is a holistic health practitioner specializing in herbal remedies and lifestyle management. With a background in naturopathy, she emphasizes natural solutions for common lifestyle diseases. Sanjana actively writes about preventing health issues through nature-based approaches.",meta_title:"Sanjana Iyer - Holistic Health Practitioner | VitalBursts",meta_description:"Learn about natural health solutions with Sanjana Iyer, a holistic health practitioner focused on herbal remedies and lifestyle improvements."},{name:"Arjun Kapoor",description:"Arjun Kapoor is a motivational speaker and fitness blogger who shares his journey to health after overcoming obesity. Through his engaging articles and workshops, he inspires others to embrace fitness and wellness as a lifestyle. Arjun combines personal stories with practical advice on building a healthy routine.",meta_title:"Arjun Kapoor - Motivational Speaker & Fitness Blogger | VitalBursts",meta_description:"Get inspired by Arjun Kapoor, a motivational speaker sharing his journey of health and wellness through practical advice and personal stories."},{name:"Kavya Singh",description:"Kavya Singh is an integrative health expert focusing on the connection between emotional well-being and physical health. She holds certifications in mental health coaching and teaches courses on stress management and self-care. Kavya writes articles that blend psychological insights with fitness tips for a holistic approach.",meta_title:"Kavya Singh - Integrative Health Expert | VitalBursts",meta_description:"Discover the connection between mental and physical health with Kavya Singh, an expert in integrative health and holistic wellness strategies."},{name:"Dr. Rishabh Verma",description:"Dr. Rishabh Verma is a leading nutritionist with over 10 years of experience in the health and wellness industry. With a Ph.D. in Nutritional Science from the University of Delhi, he specializes in meal planning and dietary adjustments for weight management. Dr. Verma has contributed to various health magazines and is passionate about educating his clients on sustainable nutrition.",meta_title:"Dr. Rishabh Verma - Nutrition Expert at VitalBursts",meta_description:"Discover Dr. Rishabh Verma's insights on nutrition, meal planning, and sustainable dietary practices at VitalBursts. With over a decade of experience, Dr. Verma provides expert advice and tips."},{name:"Sanjeev Kumar",description:"Sanjeev Kumar is a fitness expert and certified personal trainer with a focus on functional fitness and strength training. With over 8 years of experience, he has led workshops for various fitness organizations across India. He aims to inspire individuals to integrate fitness into their daily lives positively.",meta_title:"Sanjeev Kumar - Fitness Coach at VitalBursts",meta_description:"Get fitness tips and training insights from Sanjeev Kumar, a certified personal trainer with 8 years of experience, at VitalBursts. Transform your fitness journey today!"},{name:"Dr. Ananya Malik",description:"Dr. Ananya Malik is a renowned physiotherapist and wellness advocate with a background in sports medicine. With a practice that spans over 12 years, she has helped numerous athletes recover from injuries and maintain optimal physical health. Her holistic approach focuses on integrating physical therapy with lifestyle changes.",meta_title:"Dr. Ananya Malik - Physiotherapy Specialist at VitalBursts",meta_description:"Explore wellness through expert insights from Dr. Ananya Malik, a physiotherapy specialist with a holistic approach, at VitalBursts. Your path to recovery starts here!"},{name:"Priya Sethi",description:"Priya Sethi is a certified yoga instructor and wellness writer with over 6 years of teaching experience. She specializes in Hatha and Vinyasa yoga, blending traditional techniques with modern mindfulness practices. Priya also writes articles on mental health and holistic wellness.",meta_title:"Priya Sethi - Yoga Instructor at VitalBursts",meta_description:"Join Priya Sethi, a certified yoga instructor sharing insights on yoga, mental health, and holistic living at VitalBursts. Enhance your wellness journey with her guidance!"},{name:"Arjun Desai",description:"Arjun Desai is a fitness blogger and bodyweight training expert. With a passion for calisthenics and outdoor workouts, he has been helping people transform their fitness regimes for over 5 years. His engaging articles combine fitness tips, healthy recipes, and motivational stories.",meta_title:"Arjun Desai - Fitness Blogger at VitalBursts",meta_description:"Explore fitness tips, healthy recipes, and motivational content from Arjun Desai, a bodyweight training expert and fitness blogger at VitalBursts. Ignite your fitness journey!"},{name:"Dr. Kavita Rao",description:"Dr. Kavita Rao is a clinical psychologist specializing in mental health and wellness. With more than 9 years of experience in counseling, she focuses on stress management and emotional well-being. Dr. Rao contributes to discussions on the mind-body connection and its importance in physical health.",meta_title:"Dr. Kavita Rao - Mental Health Specialist at VitalBursts",meta_description:"Learn about mental health and stress management from Dr. Kavita Rao, a clinical psychologist at VitalBursts. Enhance your emotional well-being for a healthier life."},{name:"Meera Jain",description:"Meera Jain is a health coach and lifestyle writer dedicated to promoting clean eating and healthy living. With a decade of experience in coaching and meal prep, she focuses on empowering others to make informed food choices through her articles and personalized coaching.",meta_title:"Meera Jain - Health Coach at VitalBursts",meta_description:"Discover clean eating and healthy living tips from Meera Jain, a dedicated health coach and writer at VitalBursts. Empower yourself with her insightful guidance!"},{name:"Nisha Verma",description:"Nisha Verma is a wellness advocate and lifestyle blogger who emphasizes the importance of balance in life. With a background in holistic health, she empowers individuals through motivational writing and practical self-care tips aimed at fostering a balanced lifestyle.",meta_title:"Nisha Verma - Wellness Advocate at VitalBursts",meta_description:"Find balance and wellness tips with Nisha Verma, a lifestyle blogger and wellness advocate at VitalBursts. Embrace a healthier, more balanced life!"},{name:"Rohan Patel",description:"Rohan Patel is a sports psychologist dedicated to enhancing athletes' mental game. With a focus on peak performance and mental resilience, he has worked with numerous teams and individual athletes over the past 7 years to help them achieve their full potential through mental training.",meta_title:"Rohan Patel - Sports Psychologist at VitalBursts",meta_description:"Boost your athletic performance with strategies from Rohan Patel, a sports psychologist specializing in mental training and resilience at VitalBursts."},{name:"Dr. Shweta Agarwal",description:"Dr. Shweta Agarwal is a renowned nutritionist and health coach with over 10 years of experience in guiding individuals towards healthier lifestyles. She holds a Doctorate in Nutrition and Dietetics from the University of Delhi and has worked with various fitness organizations to develop tailored fitness programs.",meta_title:"Dr. Shweta Agarwal - Nutrition Expert at VitalBursts",meta_description:"Discover expert health tips and nutrition advice by Dr. Shweta Agarwal, a leading nutritionist and health coach at VitalBursts."},{name:"Rajesh Kumar",description:"Rajesh Kumar is a fitness trainer and wellness advocate with a personal training certification from ACE. With over 8 years of experience in the fitness industry, he specializes in strength training and functional fitness programs. His passion for fitness inspires countless individuals to achieve their best selves.",meta_title:"Rajesh Kumar - Fitness Trainer at VitalBursts",meta_description:"Enhance your fitness journey with advice and tips from Rajesh Kumar, a certified fitness trainer at VitalBursts."},{name:"Anjali Mehta",description:"Anjali Mehta is a certified yoga instructor and holistic health coach with over 5 years of experience. Graduated from the Bihar School of Yoga, she blends traditional yoga practices with modern wellness strategies to promote complete well-being.",meta_title:"Anjali Mehta - Yoga and Wellness Expert at VitalBursts",meta_description:"Explore the transformative power of yoga with Anjali Mehta, holistic health coach and yoga instructor at VitalBursts."},{name:"Dr. Vikram Varma",description:"Dr. Vikram Varma is a medical doctor and fitness enthusiast. 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