tedo-publisher 1.3.252 → 1.3.254

package/dist/embodiedmoments/data.d.ts

@@ -0,0 +1,231 @@
+export declare const dataStructure: {
+    mindfulnessMeditation: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            beginnerMeditations: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            advancedTechniques: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            morningMeditationSessions: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    sleepMeditation: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            sleepHygieneTips: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            guidedSleepSessions: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            nighttimeRelaxation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    stressReliefMeditation: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            quickStressBusters: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            deepBreathingExercises: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            stressManagementStrategies: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    anxietyReductionMeditation: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            guidedAnxietySessions: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            groundingTechniques: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessForAnxiety: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    workplaceMindfulness: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            focusAndProductivity: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulBreaks: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            stressReductionAtWork: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    childrenMeditation: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            funGuidedMeditations: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            anxietyReliefForKids: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            bedtimeMeditationsForChildren: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    meditationResources: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            articlesOnMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            benefitsOfMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            expertGuides: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+};
+export declare const authors: Record<string, string>;
+export declare const authorsNames: string[];
+export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83E\uDDD8\u200D\u2640\uFE0F\uD83D\uDE34\uD83E\uDDD8\u200D\u2642\uFE0F\uD83C\uDF1F";
+export declare const categories: ("mindfulnessMeditation" | "sleepMeditation" | "stressReliefMeditation" | "anxietyReductionMeditation" | "workplaceMindfulness" | "childrenMeditation" | "meditationResources")[];
+export declare const subcategories: string[];
+export declare const subsubcategories: string[];
+export type Category = keyof typeof dataStructure;
+export type CategoryNode = (typeof dataStructure)[Category];
+export type SubcategoryKeyByCategory<T extends Category> = (typeof dataStructure)[T]['children'];
+export declare const startDate = "2024-09-12T00:00:00Z";
+export declare const devBucketName = "idn-embodiedmoments-dev";
+export declare const prodBucketName = "idn-embodiedmoments";

package/dist/embodiedmoments/data.js

@@ -0,0 +1 @@
+"use strict";var e=require("./seo.js");const i={mindfulnessMeditation:{title:"Mindfulness Meditation: Your Path to Inner Peace 🧘‍♀️",description:"Explore our mindfulness meditation collection to enhance your peace, manage anxiety, improve sleep, and reduce stress for a balanced life. 🌟",slug:"mindfulness-meditation",children:{beginnerMeditations:{title:"Beginner Meditations: Start Your Mindfulness Journey 🌀",description:"Discover easy and effective guided meditations for beginners seeking to cultivate mindfulness and tranquility in their daily lives. 🌼",slug:"beginner-meditations",children:null},advancedTechniques:{title:"Advanced Techniques: Deepen Your Mindfulness Practice 🌌",description:"Elevate your meditation skills with advanced techniques that promote deeper mindfulness, stress relief, and enhanced focus. 🌈",slug:"advanced-techniques",children:null},morningMeditationSessions:{title:"Morning Meditation Sessions: Start Your Day Mindfully ☀️",description:"Engage in uplifting morning meditation sessions designed to awaken your mind, set intentions, and cultivate positivity for the day ahead. 🌅",slug:"morning-meditation-sessions",children:null},other:{title:"Other Mindfulness Resources: Explore More Techniques 🌿",description:"Delve into a variety of additional mindfulness resources for enhancing meditation practices and achieving mental well-being. 🍀",slug:"other-mindfulness-resources",children:null}}},sleepMeditation:{title:"Transform Your Sleep with Effective Guided Meditations 🌙",description:"Explore effective sleep meditations to enhance your nighttime routine. Rest better and wake refreshed with EmbodiedMoments' expert guidance! 💤",slug:"transform-your-sleep",children:{sleepHygieneTips:{title:"Essential Sleep Hygiene Tips for Better Rest 🛌",description:"Discover expert tips on sleep hygiene to improve your nightly routine. Sleep better, feel refreshed, and embrace tranquility! 🌟",slug:"sleep-hygiene-tips",children:null},guidedSleepSessions:{title:"Guided Sleep Sessions for Deep Rest and Relaxation 🌌",description:"Immerse yourself in guided sleep sessions designed to usher you into deep relaxation. Drift into sleep with nurturing techniques. 🌠",slug:"guided-sleep-sessions",children:null},nighttimeRelaxation:{title:"Nighttime Relaxation Techniques for Serenity 🌜",description:"Unwind before sleep with effective nighttime relaxation techniques. Find your peace and enhance your bedtime routine with us. 🌈",slug:"nighttime-relaxation",children:null},other:{title:"Additional Sleep Resources for Enhanced Well-Being 📚",description:"Explore additional resources and articles related to sleep. Learn new techniques to enhance your mindfulness and sleep quality. 📖",slug:"additional-sleep-resources",children:null}}},stressReliefMeditation:{title:"Stress Relief Meditation: Discover Inner Peace 🌸",description:"Explore our Stress Relief Meditation section to find guided sessions that help you manage anxiety, improve sleep, and achieve mindfulness. Find tranquility today! ✨",slug:"stress-relief-meditation",children:{quickStressBusters:{title:"Quick Stress Busters: Instant Relaxation Techniques 🌟",description:"Need to alleviate stress fast? Our Quick Stress Busters offer effective techniques for immediate relief. Short meditations designed to fit your busy schedule. 🕊️",slug:"quick-stress-busters",children:null},deepBreathingExercises:{title:"Deep Breathing Exercises: Calm Your Mind 🌬️",description:"Practice deep breathing exercises to soothe your mind and body. Our guided sessions help reduce anxiety and promote relaxation. Breathe deep and relax! 💖",slug:"deep-breathing-exercises",children:null},stressManagementStrategies:{title:"Stress Management Strategies: Empower Your Mind 💪",description:"Discover effective stress management strategies through our curated meditations. Equip yourself with the tools to navigate stress and find balance. 🤗",slug:"stress-management-strategies",children:null},other:{title:"Other Meditation Techniques: Explore Diverse Practices 🧘‍♂️",description:"Dive into a variety of other meditation techniques tailored for stress relief. Enhance your mindfulness journey with unique and insightful sessions. 🌼",slug:"other-meditation-techniques",children:null}}},anxietyReductionMeditation:{title:"Explore Anxiety Reduction Meditation Techniques for Everyday Peace 🧘‍♀️",description:"Discover effective anxiety reduction meditation techniques designed to bring tranquility and balance into your life. Start your journey to mindfulness today! 🌼",slug:"anxiety-reduction-meditation",children:{guidedAnxietySessions:{title:"Guided Anxiety Sessions: Find Calm and Clarity 🕊️",description:"Experience profound relaxation with guided anxiety sessions. Each session is crafted to help you navigate through anxiety and find inner peace. 🌟",slug:"guided-anxiety-sessions",children:null},groundingTechniques:{title:"Grounding Techniques: Reconnect with the Present Moment 🌲",description:"Learn grounding techniques that help you stay connected to the present and reduce anxiety. A crucial tool for mindfulness and emotional balance! 🌈",slug:"grounding-techniques",children:null},mindfulnessForAnxiety:{title:"Mindfulness for Anxiety: Cultivate Inner Peace ✨",description:"Unlock the power of mindfulness practices designed specifically to combat anxiety and foster a sense of calm. Embrace tranquility with mindful awareness. 🌸",slug:"mindfulness-for-anxiety",children:null},other:{title:"Other Meditation Techniques for Anxiety Relief 💖",description:"Explore various meditation techniques that assist in relieving anxiety beyond traditional practices. Find what resonates best with your needs today! 🌻",slug:"other-meditation-techniques-for-anxiety",children:null}}},workplaceMindfulness:{title:"Workplace Mindfulness: Enhance Focus and Combat Stress 🧘‍♂️",description:"Discover how workplace mindfulness can elevate focus, enhance productivity, and reduce stress. Find your peace within the hustle and bustle! 🌱",slug:"workplace-mindfulness",children:{focusAndProductivity:{title:"Boost Your Focus and Productivity with Mindfulness 📈",description:"Learn effective mindfulness techniques to boost your focus and productivity at work. Achieve more with less stress! 🌟",slug:"focus-and-productivity",children:null},mindfulBreaks:{title:"Embrace Mindful Breaks for Better Mental Clarity ☕️",description:"Discover the importance of mindful breaks during work hours to enhance mental clarity and overall well-being. Take a moment for yourself! 🌼",slug:"mindful-breaks",children:null},stressReductionAtWork:{title:"Effective Stress Reduction Techniques for the Workplace ⏳",description:"Explore guided techniques to effectively reduce stress at work. Create a balanced work environment and thrive! 🌈",slug:"stress-reduction-at-work",children:null},other:{title:"Explore Other Mindfulness Practices for Workplace Wellness 🌟",description:"Delve into a variety of other mindfulness practices tailored for workplace wellness. Embrace tranquility in your work life! 🌻",slug:"other",children:null}}},childrenMeditation:{title:"Explore Engaging Children's Meditation for Mindfulness 🧘‍♂️",description:"Discover fun and calming children's meditation sessions designed to enhance mindfulness, relieve anxiety, and promote better sleep. ✨",slug:"childrens-meditation",children:{funGuidedMeditations:{title:"Fun Guided Meditations for Kids 🎉",description:"Engage your child with our fun guided meditations that foster creativity and imagination while making mindfulness enjoyable! 🌈",slug:"fun-guided-meditations",children:null},anxietyReliefForKids:{title:"Anxiety Relief Techniques for Kids 🌟",description:"Help children cope with anxiety through specially crafted meditations that teach them calming practices and boost their confidence. 🌼",slug:"anxiety-relief-for-kids",children:null},bedtimeMeditationsForChildren:{title:"Bedtime Meditations for Peaceful Sleep 😴",description:"Ensure a restful night for your child with soothing bedtime meditations that promote relaxation and tranquility before sleep. 🌙",slug:"bedtime-meditations-for-children",children:null},other:{title:"Other Mindfulness Resources for Children 🧠",description:"Explore various resources and articles on mindfulness tailored for children, enhancing their emotional well-being and focus. 📚",slug:"other-resources-for-children",children:null}}},meditationResources:{title:"Explore the World of Meditation for Mindfulness and Relaxation 🧘‍♂️",description:"Discover insightful articles and resources on meditation practices. Enhance your mental well-being through mindfulness and relaxation techniques daily! 🌟",slug:"meditation-resources",children:{articlesOnMeditation:{title:"Comprehensive Articles on Meditation 📝",description:"Dive into an extensive collection of articles explaining meditation practices, techniques, and their numerous benefits for your mental health. 📖",slug:"articles-on-meditation",children:null},benefitsOfMeditation:{title:"Uncover the Benefits of Meditation 🌼",description:"Learn about the transformative benefits of meditation for stress relief, enhanced focus, improved sleep, and overall mental health. 💪",slug:"benefits-of-meditation",children:null},expertGuides:{title:"Guides from Meditation Experts 👨‍🏫",description:"Access expert guides on various meditation techniques to enhance your practice, perfect for beginners and seasoned practitioners alike. 🌈",slug:"expert-guides",children:null},other:{title:"Additional Meditation Resources 📚",description:"Explore other valuable resources related to meditation, from tools to apps that can assist you on your mindfulness journey. 🌍",slug:"other-resources",children:null}}}},t=e.AUTHORS_INFO.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:[i.description]})),{}),n=e.AUTHORS_INFO.map((e=>e.name)),s="🧘‍♀️😴🧘‍♂️🌟",r=Object.keys(i),o=[],l=[];for(const e of r){const t=i[e];if(null==t?void 0:t.children){o.push(...Object.keys(t.children));for(const e of o){const i=t.children[e];(null==i?void 0:i.children)&&l.push(...Object.keys(i.children))}}}const a="2024-09-12T00:00:00Z",d="embodiedmoments",u=`idn-${d}-dev`,c=`idn-${d}`;exports.DEFAULT_DESCRIPTION_EMOJIS=s,exports.authors=t,exports.authorsNames=n,exports.categories=r,exports.dataStructure=i,exports.devBucketName=u,exports.prodBucketName=c,exports.startDate=a,exports.subcategories=o,exports.subsubcategories=l;

package/dist/embodiedmoments/filters.d.ts

@@ -0,0 +1,28 @@
+export declare enum FiltersNames {
+    MindfulnessMoments = "Mindfulness Moments",
+    SleepSolutions = "Sleep Solutions",
+    AnxietyAlleviation = "Anxiety Alleviation",
+    StressReliefStrategies = "Stress Relief Strategies",
+    WorkplaceWellness = "Workplace Wellness"
+}
+type MindfulnessMomentsValues = 'Breath Awareness' | 'Gratitude Practices' | 'Presence Exercises' | 'Body Scan Meditations';
+type SleepSolutionsValues = 'Deep Sleep Techniques' | 'Sleep-Inducing Visualizations' | 'Relaxation Before Bed' | 'Short Sleep Breaks';
+type AnxietyAlleviationValues = 'Grounding Techniques' | 'Anxiety Release Meditations' | 'Calm Breathing' | 'Positive Affirmations';
+type StressReliefStrategiesValues = 'Stress Management Techniques' | 'Progressive Muscle Relaxation' | 'Nature-Inspired Meditations' | 'Guided Visualizations';
+type WorkplaceWellnessValues = 'Focus and Concentration Meditations' | 'Mindful Transition Breaks' | 'Productivity Boosters' | 'Workplace Stress Reduction';
+export type ArticleFilters = {
+    [FiltersNames.MindfulnessMoments]: MindfulnessMomentsValues[];
+    [FiltersNames.SleepSolutions]: SleepSolutionsValues[];
+    [FiltersNames.AnxietyAlleviation]: AnxietyAlleviationValues[];
+    [FiltersNames.StressReliefStrategies]: StressReliefStrategiesValues[];
+    [FiltersNames.WorkplaceWellness]: WorkplaceWellnessValues[];
+};
+export declare const mindfulnessMomentsValues: MindfulnessMomentsValues[];
+export declare const sleepSolutionsValues: SleepSolutionsValues[];
+export declare const anxietyAlleviationValues: AnxietyAlleviationValues[];
+export declare const stressReliefStrategiesValues: StressReliefStrategiesValues[];
+export declare const workplaceWellnessValues: WorkplaceWellnessValues[];
+export declare const initialFilters: ArticleFilters;
+export declare const fullFilters: ArticleFilters;
+export declare const getFiltersTypesJSON: () => string;
+export {};

package/dist/embodiedmoments/filters.js

@@ -0,0 +1 @@
+"use strict";var e;exports.FiltersNames=void 0,(e=exports.FiltersNames||(exports.FiltersNames={})).MindfulnessMoments="Mindfulness Moments",e.SleepSolutions="Sleep Solutions",e.AnxietyAlleviation="Anxiety Alleviation",e.StressReliefStrategies="Stress Relief Strategies",e.WorkplaceWellness="Workplace Wellness";const s=["Breath Awareness","Gratitude Practices","Presence Exercises","Body Scan Meditations"],t=["Deep Sleep Techniques","Sleep-Inducing Visualizations","Relaxation Before Bed","Short Sleep Breaks"],i=["Grounding Techniques","Anxiety Release Meditations","Calm Breathing","Positive Affirmations"],l=["Stress Management Techniques","Progressive Muscle Relaxation","Nature-Inspired Meditations","Guided Visualizations"],r=["Focus and Concentration Meditations","Mindful Transition Breaks","Productivity Boosters","Workplace Stress Reduction"],o={[exports.FiltersNames.MindfulnessMoments]:[],[exports.FiltersNames.SleepSolutions]:[],[exports.FiltersNames.AnxietyAlleviation]:[],[exports.FiltersNames.StressReliefStrategies]:[],[exports.FiltersNames.WorkplaceWellness]:[]},n={[exports.FiltersNames.MindfulnessMoments]:s,[exports.FiltersNames.SleepSolutions]:t,[exports.FiltersNames.AnxietyAlleviation]:i,[exports.FiltersNames.StressReliefStrategies]:l,[exports.FiltersNames.WorkplaceWellness]:r},a=()=>JSON.stringify(n,null,2);exports.anxietyAlleviationValues=i,exports.fullFilters=n,exports.getFiltersTypesJSON=a,exports.initialFilters=o,exports.mindfulnessMomentsValues=s,exports.sleepSolutionsValues=t,exports.stressReliefStrategiesValues=l,exports.workplaceWellnessValues=r;

package/dist/embodiedmoments/helpers.d.ts

@@ -0,0 +1,3 @@
+import { GetDefaultImagesFrontmatter } from 'src/common/types';
+export declare const getDefaultImagesFrontmatter: GetDefaultImagesFrontmatter;
+export declare const prohibitedWordsInAltTitle: RegExp;

package/dist/embodiedmoments/helpers.js

@@ -0,0 +1 @@
+"use strict";const e=(e,n)=>{const t=n(e),i=undefined,a=undefined,l=undefined,o=undefined;return[{alt:`${e} Introduction`,filename:`${t}-introduction.png`,title:`${e} Introduction`},{alt:`Magnificent ${e}`,filename:`Magnificent-${t}.png`,title:`Magnificent ${e}`},{alt:`Notable ${e}`,filename:`${t}-notable.png`,title:`Notable ${e}`},{alt:`${e} Summary`,filename:`${t}-summary.png`,title:`${e} Summary`}]},n=/\b(?:hands|men|women|human|people|chief|family|mixing|serving|tasting|rolling)\b/i;exports.getDefaultImagesFrontmatter=e,exports.prohibitedWordsInAltTitle=n;

package/dist/embodiedmoments/index.d.ts

@@ -0,0 +1,15 @@
+export * from './data';
+export * from './filters';
+export * from './helpers';
+export * from './prompts/images';
+export * from './seo';
+import './styles/colors.css';
+import './styles/fonts.css';
+import './styles/global.css';
+import './styles/sizing.css';
+import './styles/vars.css';
+import './styles/theme.css';
+import * as gpt35Articles from './prompts/gpt35turbo/articles';
+import * as gpt4oMiniArticles from './prompts/gpt4oMini/articles';
+export { gpt35Articles, gpt4oMiniArticles };
+export * from './prompts/data';

package/dist/embodiedmoments/index.js

@@ -0,0 +1 @@
+"use strict";var e=require("./data.js"),t=require("./filters.js"),s=require("./helpers.js"),r=require("./prompts/images.js"),o=require("./seo.js"),a=require("./prompts/gpt35turbo/articles.js"),p=require("./prompts/gpt4oMini/articles.js"),i=require("./prompts/data.js");exports.DEFAULT_DESCRIPTION_EMOJIS=e.DEFAULT_DESCRIPTION_EMOJIS,exports.authors=e.authors,exports.authorsNames=e.authorsNames,exports.categories=e.categories,exports.dataStructure=e.dataStructure,exports.devBucketName=e.devBucketName,exports.prodBucketName=e.prodBucketName,exports.startDate=e.startDate,exports.subcategories=e.subcategories,exports.subsubcategories=e.subsubcategories,Object.defineProperty(exports,"FiltersNames",{enumerable:!0,get:function(){return t.FiltersNames}}),exports.anxietyAlleviationValues=t.anxietyAlleviationValues,exports.fullFilters=t.fullFilters,exports.getFiltersTypesJSON=t.getFiltersTypesJSON,exports.initialFilters=t.initialFilters,exports.mindfulnessMomentsValues=t.mindfulnessMomentsValues,exports.sleepSolutionsValues=t.sleepSolutionsValues,exports.stressReliefStrategiesValues=t.stressReliefStrategiesValues,exports.workplaceWellnessValues=t.workplaceWellnessValues,exports.getDefaultImagesFrontmatter=s.getDefaultImagesFrontmatter,exports.prohibitedWordsInAltTitle=s.prohibitedWordsInAltTitle,exports.getOpenAiBasedImagePrompt=r.getOpenAiBasedImagePrompt,exports.getOpenAiBasedImagePromptDalle2=r.getOpenAiBasedImagePromptDalle2,exports.getStableDiffusionImagePrompt=r.getStableDiffusionImagePrompt,exports.AUTHORS_INFO=o.AUTHORS_INFO,exports.AUTHORS_META=o.AUTHORS_META,exports.PAGES_SEO=o.PAGES_SEO,Object.defineProperty(exports,"PageNames",{enumerable:!0,get:function(){return o.PageNames}}),exports.gpt35Articles=a,exports.gpt4oMiniArticles=p,exports.END_STEP=i.END_STEP,exports.FILTERS_INFO=i.FILTERS_INFO,exports.IMAGES_PROHIBITED_WORDS=i.IMAGES_PROHIBITED_WORDS,exports.START_STEP=i.START_STEP,exports.TARGET_AUDIENCE=i.TARGET_AUDIENCE,exports.ZERO_SECTION=i.ZERO_SECTION,exports.portalInfo=i.portalInfo;

package/dist/embodiedmoments/prompts/data.d.ts

@@ -0,0 +1,7 @@
+export declare const portalInfo = "The article is written for the web portal.I will give you important information regarding the web portal:\n  - Brief description: EmbodiedMoments is an immersive infotainment portal that provides a comprehensive collection of guided meditations tailored to enhance mindfulness, combat anxiety, improve sleep, and alleviate stress. Our platform is dedicated to helping individuals cultivate a more balanced and tranquil lifestyle through the practice of meditation.\n  - Detailed description: EmbodiedMoments serves as a digital haven for those seeking solace and tranquility in a fast-paced world. Our portal offers a wide array of guided meditation sessions designed for various needs\u2014whether you're looking to improve your sleep quality, reduce anxiety, manage stress effectively, or simply enhance your overall mindfulness. Each meditation session is crafted by experienced practitioners, ensuring that you receive the highest quality of guidance. Users can explore content categorized by specific themes such as 'Morning Meditations', 'Evening Relaxation', and 'Workplace Mindfulness', making it easy to find the session that suits their current state of mind. In addition, we feature articles and resources that deepen your understanding of meditation practices and their benefits, helping you to integrate mindfulness into your daily life seamlessly. With an engaging, user-friendly interface, EmbodiedMoments is committed to promoting mental health and emotional well-being through the transformative power of guided meditation.\n  - Target audience: Our target audience includes individuals of all ages who are seeking relief from anxiety, stress, and sleep disturbances. Specifically, we cater to busy professionals looking for quick and effective mindfulness techniques, students striving for focus and calm amidst academic pressures, and anyone interested in improving their overall mental health. Additionally, our portal is a resource for meditation beginners and enthusiasts who desire structured guidance as they embark on their mindfulness journey.\n\n";
+export declare const ZERO_SECTION = "This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Benefits of Guided Meditation\n  - Enhancing Mindfulness\n  - Reducing Anxiety\n\n## Types of Guided Meditations\n  - Morning Meditations\n  - Evening Relaxation\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Benefits of Guided Meditation, IF it's applicable to the theme of the article.\n";
+export declare const START_STEP = "highlighting the key points that will be discussed and the relevance of the topic";
+export declare const END_STEP = "synthesizing the information presented throughout";
+export declare const TARGET_AUDIENCE = "includes individuals of all ages who are seeking relief from anxiety";
+export declare const IMAGES_PROHIBITED_WORDS = "any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling";
+export declare const FILTERS_INFO: string;

package/dist/embodiedmoments/prompts/data.js

@@ -0,0 +1 @@
+"use strict";var e;const i="The article is written for the web portal.I will give you important information regarding the web portal:\n  - Brief description: EmbodiedMoments is an immersive infotainment portal that provides a comprehensive collection of guided meditations tailored to enhance mindfulness, combat anxiety, improve sleep, and alleviate stress. Our platform is dedicated to helping individuals cultivate a more balanced and tranquil lifestyle through the practice of meditation.\n  - Detailed description: EmbodiedMoments serves as a digital haven for those seeking solace and tranquility in a fast-paced world. Our portal offers a wide array of guided meditation sessions designed for various needs—whether you're looking to improve your sleep quality, reduce anxiety, manage stress effectively, or simply enhance your overall mindfulness. Each meditation session is crafted by experienced practitioners, ensuring that you receive the highest quality of guidance. Users can explore content categorized by specific themes such as 'Morning Meditations', 'Evening Relaxation', and 'Workplace Mindfulness', making it easy to find the session that suits their current state of mind. In addition, we feature articles and resources that deepen your understanding of meditation practices and their benefits, helping you to integrate mindfulness into your daily life seamlessly. With an engaging, user-friendly interface, EmbodiedMoments is committed to promoting mental health and emotional well-being through the transformative power of guided meditation.\n  - Target audience: Our target audience includes individuals of all ages who are seeking relief from anxiety, stress, and sleep disturbances. Specifically, we cater to busy professionals looking for quick and effective mindfulness techniques, students striving for focus and calm amidst academic pressures, and anyone interested in improving their overall mental health. Additionally, our portal is a resource for meditation beginners and enthusiasts who desire structured guidance as they embark on their mindfulness journey.\n\n",t="This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Benefits of Guided Meditation\n  - Enhancing Mindfulness\n  - Reducing Anxiety\n\n## Types of Guided Meditations\n  - Morning Meditations\n  - Evening Relaxation\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Benefits of Guided Meditation, IF it's applicable to the theme of the article.\n",n="highlighting the key points that will be discussed and the relevance of the topic",a="synthesizing the information presented throughout",o="includes individuals of all ages who are seeking relief from anxiety",s="any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling",r=`That is TREMENDOUS important - if category doesn't match - return empty array for that category - []. For example if you don't find any match for $FILTERNAME, return for that category\n$FILTERNAME: []\nResponse in valid json, adhering strictly to json interface below, include every field present in it, but include values in array only suitable for article, all array values are optional!\n${require("../filters.js").getFiltersTypesJSON()}`;exports.END_STEP=a,exports.FILTERS_INFO=r,exports.IMAGES_PROHIBITED_WORDS=s,exports.START_STEP=n,exports.TARGET_AUDIENCE=o,exports.ZERO_SECTION=t,exports.portalInfo=i;

package/dist/embodiedmoments/prompts/gpt35turbo/articles.d.ts

@@ -0,0 +1,6 @@
+import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
+export declare const getBasePrompt: GetOutlinePrompt;
+export declare const getSectionPrompt: GetSectionPrompt;
+export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
+export declare const getFiltersPrompt: GetFiltersPrompt;
+export declare const getEntitiesPrompt: GetEntitiesPrompt;

package/dist/embodiedmoments/prompts/gpt35turbo/articles.js

@@ -0,0 +1 @@
+"use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt35turbo/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),p=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),i=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=i,exports.getFiltersPrompt=p,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;

package/dist/embodiedmoments/prompts/gpt4oMini/articles.d.ts

@@ -0,0 +1,6 @@
+import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
+export declare const getBasePrompt: GetOutlinePrompt;
+export declare const getSectionPrompt: GetSectionPrompt;
+export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
+export declare const getFiltersPrompt: GetFiltersPrompt;
+export declare const getEntitiesPrompt: GetEntitiesPrompt;

package/dist/embodiedmoments/prompts/gpt4oMini/articles.js

@@ -0,0 +1 @@
+"use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt4oMini/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),i=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),p=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=p,exports.getFiltersPrompt=i,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;

package/dist/embodiedmoments/prompts/images.d.ts

@@ -0,0 +1,4 @@
+import { GetOpenAiBasedImagePrompt, GetStableDiffusionImagePrompt } from 'src/common/types';
+export declare const getStableDiffusionImagePrompt: GetStableDiffusionImagePrompt;
+export declare const getOpenAiBasedImagePrompt: GetOpenAiBasedImagePrompt;
+export declare const getOpenAiBasedImagePromptDalle2: GetOpenAiBasedImagePrompt;

package/dist/embodiedmoments/prompts/images.js

@@ -0,0 +1 @@
+"use strict";var e=require("../../common/prompts/images.js");const a=({title:a,alt:o,articleTitle:t})=>({prompt:`Award-winning hyper-real cinematic photo of a ${a}, ${o}, for an article ${t} from professional mindfulness photograph for a glossy meditation magazine, meditation  style photography, glossy mindfulness magazine, photorealistic, ultra realistic, maximum detail, highly detailed, commercial photography, foreground focus, mindfulness.com, instagram, 4K, 8K, volumetric light, cinematic, octane render, uplight, no blur, depth of field, dof, film, bokeh, foreground focus, 35mm photograph`,negativePrompt:e.SD_NEGATIVE_PROMPT}),o=({title:e,alt:a,articleTitle:o})=>`I NEED a hyper-real illustration of a ${e} at food style photography, ${a}, for an article ${o} for a glossy recipe magazine, photorealistic, ultra realistic, maximum detail, highly detailed, food style, food style photography, professional food photography, commercial photography, foreground focus, recipes.com, delish.com, epicurious, instagram, 4K, 8K, volumetric light, octane render, uplight, no blur, depth of field, dof, bokeh, foreground focus. Please exclude any: Photocamera, videocamera, Spotlight, soffit, ramp, scanners, strobe, soffit truss, film props, radio, cooking timer, watches, clocks, men, woman, people, hand, nands, leg, legs, font, username, error, words, letters, digits, autograph, trademark, name, easy-negative, cartoon, worst quality, low quality, blind, bad eyes, ugly eyes, dead eyes, greyscale, monochrome, vignette, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, censored, rabs, muscular, rib, blurry, blur, grainy, teeth, low resolution, lowres, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bw, bad photo, bad photography, bad art, morbid, ugly, asymmetrical, mutated malformed, mutilated, poorly lit, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, duplicate, airbrushed,, anime, semi-realistic, cgi, render, 3D, blender, digital art, manga, amateur, 3D, 3D Game, 3D Game Scene, 3D Character, bad hands, , bad body, bad face, bad teeth, bad arms, bad legs, deformities, drawing, deformed iris, deformed pupils, deformed, painting, crayon, sketch, graphite, impressionist, noisy, poorly drawn hands, poorly drawn face, poorly drawn eyes, mutation, bad proportions, cloned face, disfigured, gross proportions, malformed limbs, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck, incoherent from this hyper-real illustration of a ${e}`,t=({title:e})=>`\n\tPhotorealistic highly detailed image of ingredients for ${e}, arranged professionally as if for a food photography shoot. image should showcase maximum detail realism, with a focus on foreground, emulating the style of a high-definition, 8k resolution professional food photograph. lighting should be volumetric and uplit, with a depth of field and bokeh effect, avoiding any blur for clarity. overall aesthetic should be reminiscent of the Kodak Portrait 800 style.\n\tNegative Prompt:\n\teasy-negative, cartoon, worst quality, low quality, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, blurry, blur, grainy, teeth, low resolution, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, airbrushed, anime, semi-realistic, cgi, render, 3D, blender, manga, amateur, 3D, 3D Game, drawing, sketch\n`;exports.getOpenAiBasedImagePrompt=o,exports.getOpenAiBasedImagePromptDalle2=t,exports.getStableDiffusionImagePrompt=a;

package/dist/embodiedmoments/seo.d.ts

@@ -0,0 +1,23 @@
+export interface PageSeoData {
+    title: string;
+    description: string;
+}
+export declare enum PageNames {
+    Authors = "authors",
+    Home = "home",
+    NotFound = "not-found",
+    AboutUs = "about-us",
+    PrivacyPolicy = "privacy-policy",
+    Terms = "terms",
+    Sitemap = "sitemap"
+}
+export type PagesSeo = Record<PageNames, PageSeoData>;
+export interface AuthorInfo {
+    name: string;
+    description: string;
+    meta_title: string;
+    meta_description: string;
+}
+export declare const PAGES_SEO: PagesSeo;
+export declare const AUTHORS_INFO: AuthorInfo[];
+export declare const AUTHORS_META: Record<string, PageSeoData>;

package/dist/embodiedmoments/seo.js

@@ -0,0 +1 @@
+"use strict";var e;exports.PageNames=void 0,(e=exports.PageNames||(exports.PageNames={})).Authors="authors",e.Home="home",e.NotFound="not-found",e.AboutUs="about-us",e.PrivacyPolicy="privacy-policy",e.Terms="terms",e.Sitemap="sitemap";const i={[exports.PageNames.Authors]:{title:"Meet the Mindful Creators at EmbodiedMoments",description:"Discover the insights and expertise of our writers dedicated to helping you achieve mindfulness and tranquility. ✍️✨"},[exports.PageNames.Home]:{title:"EmbodiedMoments: Your Hub for Guided Meditation",description:"Explore soothing guided meditations for mindfulness, sleep, and stress relief. 🌙🧘‍♀️ Join us to cultivate peace in every moment!"},[exports.PageNames.NotFound]:{title:"404 - Page Not Found | EmbodiedMoments",description:"Oops! The page you're looking for doesn't exist. Let's get you back to tranquility. 🌀🔍"},[exports.PageNames.AboutUs]:{title:"About EmbodiedMoments: Your Path to Inner Peace",description:"Learn about our mission to create a supportive space for mindfulness and meditation. 🌼🌿 Join us on the journey to serenity!"},[exports.PageNames.PrivacyPolicy]:{title:"Privacy Policy | EmbodiedMoments",description:"Your privacy matters to us. Read our policy to learn how we protect your information. 🔒📜"},[exports.PageNames.Terms]:{title:"Terms of Service | EmbodiedMoments",description:"Understand our terms and conditions for using EmbodiedMoments. Let's create a serene and respectful community together. 📋🌈"},[exports.PageNames.Sitemap]:{title:"Sitemap | EmbodiedMoments",description:"Navigate easily through our resources with our sitemap. Find the guided meditations and articles you need! 🗺️🧘"}},a=[{name:"Sandeep Kumar",description:"Sandeep Kumar is a seasoned mindfulness coach and writer from India with over 10 years of experience in teaching meditation practices. He specializes in guided meditation for stress relief and sleep improvement, providing practical tips for incorporating mindfulness into daily life. His approach combines traditional techniques with modern psychology, making his insights invaluable for readers seeking tranquility and balance.",meta_title:"Sandeep Kumar - Mindfulness and Meditation Expert at EmbodiedMoments",meta_description:"Explore the insights of Sandeep Kumar, a mindfulness coach focusing on guided meditation. Discover techniques for stress relief, sleep improvement, and overall mental wellness."},{name:"Anjali Patel",description:"Anjali Patel is a holistic wellness writer and meditation trainer based in Mumbai. With a deep-rooted interest in mental health, she has been crafting articles on meditation practices aimed at alleviating anxiety and enhancing emotional well-being for over 5 years. Anjali’s writings reflect her own positive experiences with guided meditations, inspiring readers to find peace in their lives.",meta_title:"Anjali Patel - Holistic Wellness Writer at EmbodiedMoments",meta_description:"Read Anjali Patel's expert writings on holistic wellness and guided meditation techniques for anxiety relief and emotional health at EmbodiedMoments."},{name:"Rajesh Mehta",description:"Rajesh Mehta is a mindfulness advocate and writer with over 15 years of experience in the wellness industry. He believes in the transformative power of meditation for stress and anxiety management. Rajesh conducts workshops and writes extensively, focusing on the practical aspects of cultivating mindfulness in busy urban lives.",meta_title:"Rajesh Mehta - Mindfulness Advocate and Writer at EmbodiedMoments",meta_description:"Discover Rajesh Mehta's articles on mindfulness and meditation techniques, as he provides insights into managing stress and anxiety through practical solutions at EmbodiedMoments."},{name:"Priya Sharma",description:"Priya Sharma is a psychotherapist and mindfulness writer based in Delhi. With a specialization in Guided Imagery, she helps individuals explore their inner landscapes for better mental health. Her unique style integrates therapeutic practices and guided meditations, making her articles a treasure trove for those seeking mental clarity and relaxation.",meta_title:"Priya Sharma - Psychotherapist and Mindfulness Writer at EmbodiedMoments",meta_description:"Explore the world of Guided Imagery with Priya Sharma, a psychotherapist dedicated to mental clarity and relaxation through meditation techniques at EmbodiedMoments."},{name:"Ravi Singh",description:"Ravi Singh is a meditation mentor and community leader known for his work in promoting mindfulness in the workplace. He has over 12 years of experience and believes that meditation can significantly enhance productivity and well-being. His practical insights and relatable style make his writings highly approachable for anyone looking to integrate mindfulness into their profession.",meta_title:"Ravi Singh - Meditation Mentor & Workplace Mindfulness Expert at EmbodiedMoments",meta_description:"Learn from Ravi Singh’s expertise on workplace mindfulness and meditation benefits for productivity and mental well-being at EmbodiedMoments."},{name:"Neha Reddy",description:"Neha Reddy is a passionate wellness blogger and guided meditation practitioner from Hyderabad. She has been writing about self-care practices for over 6 years, focusing on holistic methods to combat anxiety and stress. Neha's articles are packed with actionable tips, making mindfulness accessible for everyone.",meta_title:"Neha Reddy - Wellness Blogger and Guided Meditation Expert at EmbodiedMoments",meta_description:"Join Neha Reddy on a journey of self-care and mindfulness with her engaging articles on guided meditation for stress relief and anxiety at EmbodiedMoments."},{name:"Deepak Joshi",description:"Deepak Joshi is a spiritual author and meditation teacher specializing in mindfulness practices. With over a decade in personal development and coaching, he shares his insights through profound articles aimed at helping readers achieve a state of calm and focus. Deepak’s experience in spiritual retreats enhances his writings, offering readers a unique perspective on meditation.",meta_title:"Deepak Joshi - Spiritual Author and Meditation Teacher at EmbodiedMoments",meta_description:"Explore Deepak Joshi's spiritual writings and meditation teachings for achieving calmness and focus in your everyday life at EmbodiedMoments."},{name:"Sofia Khan",description:"Sofia Khan is a mindfulness strategist and author with a focus on improving mental health through meditation. With a background in psychology, she combines research-oriented approaches with practical meditation exercises. Her articles aim to equip her audience with the tools necessary to overcome stress and anxiety in today’s fast-paced world.",meta_title:"Sofia Khan - Mindfulness Strategist and Author at EmbodiedMoments",meta_description:"Delve into Sofia Khan's research-driven articles on mindfulness and guided meditation techniques to combat stress and improve mental health at EmbodiedMoments."},{name:"Vikram Malhotra",description:"Vikram Malhotra is a meditation enthusiast and wellness advocate hailing from Chennai. He has developed an extensive online platform for guided meditations focused on various aspects, including sleep and relaxation. His engaging and practical writing style attracts readers looking for effective strategies to improve their mental wellness.",meta_title:"Vikram Malhotra - Meditation Enthusiast and Wellness Advocate at EmbodiedMoments",meta_description:"Uncover Vikram Malhotra's effective strategies for guided meditation and wellness practices aimed at enhancing sleep and relaxation at EmbodiedMoments."},{name:"Tara Gupta",description:"Tara Gupta is a mental wellness writer and meditation facilitator from Kolkata. With over 8 years of experience in mental health advocacy, her articles help demystify the meditation process while providing support for individuals dealing with anxiety. Her compassionate approach makes her content relatable and helpful for many.",meta_title:"Tara Gupta - Mental Wellness Writer and Meditation Facilitator at EmbodiedMoments",meta_description:"Engage with Tara Gupta's supportive articles on meditation and mental wellness strategies aimed at helping individuals manage anxiety effectively at EmbodiedMoments."},{name:"Sadhana Rani",description:"Sadhana Rani is a mindfulness coach and meditation expert based in India, with over 10 years of experience in guiding individuals towards serenity and self-awareness. She holds multiple certifications in various meditation practices and has worked with clients from diverse backgrounds, helping them navigate anxiety, sleep issues, and work-related stress.",meta_title:"Sadhana Rani | Mindfulness Coach & Meditation Expert at EmbodiedMoments",meta_description:"Explore the calming teachings of Sadhana Rani, a mindfulness coach and meditation expert with over a decade of experience in helping individuals achieve inner peace and well-being at EmbodiedMoments."},{name:"Anil Kumar",description:"Anil Kumar is a seasoned writer and mental health advocate who blends his knowledge of psychology with ancient Indian meditation techniques. With over 15 years of experience writing about mindfulness, anxiety, and stress relief, Anil shares practical insights and actionable advice to help readers foster mental wellness.",meta_title:"Anil Kumar | Mental Health Advocate & Writer at EmbodiedMoments",meta_description:"Discover the insightful articles of Anil Kumar, a mental health advocate and writer with 15 years of experience in mindfulness and meditation techniques at EmbodiedMoments."},{name:"Maya Suresh",description:"Maya Suresh is a holistic health expert specializing in mindfulness and meditation. With a background in Ayurveda, she incorporates traditional practices into her writing, offering readers a unique perspective on stress management and sleep enhancement derived from ancient wisdom.",meta_title:"Maya Suresh | Holistic Health Expert at EmbodiedMoments",meta_description:"Delve into the holistic healing approach of Maya Suresh, a renowned holistic health expert specializing in mindfulness and meditation techniques at EmbodiedMoments."},{name:"Ravi Patel",description:"Ravi Patel is a corporate wellness consultant and meditation facilitator with a focus on workplace mindfulness. With over 12 years of experience in enhancing employee well-being, Ravi writes about practical mindfulness techniques that can be seamlessly integrated into busy work schedules.",meta_title:"Ravi Patel | Corporate Wellness Consultant at EmbodiedMoments",meta_description:"Learn from the expertise of Ravi Patel, a corporate wellness consultant dedicated to bringing mindfulness techniques to the workplace for better mental health at EmbodiedMoments."},{name:"Neha Joshi",description:"Neha Joshi is a renowned yoga and meditation instructor who guides her students towards achieving mental clarity and relaxation. With a decade of experience in teaching and practicing meditation, Neha's articles emphasize the importance of mindfulness in daily life.",meta_title:"Neha Joshi | Yoga and Meditation Instructor at EmbodiedMoments",meta_description:"Transform your life with the teachings of Neha Joshi, a yoga and meditation instructor dedicated to promoting mindfulness and mental clarity at EmbodiedMoments."},{name:"Priya Menon",description:"Priya Menon is a writer and mental wellness enthusiast specializing in sleep meditation and relaxation techniques. With over 8 years of experience, her articles provide valuable tips and insights for those seeking a peaceful night's sleep through mindfulness practices.",meta_title:"Priya Menon | Mental Wellness Writer at EmbodiedMoments",meta_description:"Unlock better sleep with Priya Menon, a mental wellness writer dedicated to sharing valuable insights on sleep meditation and relaxation at EmbodiedMoments."},{name:"Sunil Verma",description:"Sunil Verma is a qualified life coach and meditation trainer who has spent the last 10 years helping individuals achieve emotional balance. He empowers people to embrace mindfulness as a tool for managing stress and enhancing their overall quality of life.",meta_title:"Sunil Verma | Life Coach & Meditation Trainer at EmbodiedMoments",meta_description:"Get inspired by the motivational teachings of Sunil Verma, a life coach and meditation trainer helping individuals achieve emotional balance at EmbodiedMoments."},{name:"Deepa Nair",description:"Deepa Nair is a spiritual practitioner and mindfulness writer who focuses on the intersection of spirituality and meditation. Her rich knowledge gained from years of personal practice provides readers with profound insights into achieving mental peace and clarity.",meta_title:"Deepa Nair | Spiritual Practitioner & Mindfulness Writer at EmbodiedMoments",meta_description:"Immerse yourself in the spiritual insights of Deepa Nair, a practitioner and mindfulness writer guiding others towards mental peace at EmbodiedMoments."},{name:"Vikram Choudhary",description:"Vikram Choudhary is a mental fitness advocate and author specializing in stress reduction techniques through meditation. With years of research and practical application, he offers clear guidance on how to implement mindfulness practices into everyday life.",meta_title:"Vikram Choudhary | Mental Fitness Advocate & Author at EmbodiedMoments",meta_description:"Enhance your mental fitness with insights from Vikram Choudhary, a meditation expert specializing in stress reduction techniques at EmbodiedMoments."},{name:"Aditi Sharma",description:"Aditi Sharma is a certified meditation instructor with over a decade of experience in mindfulness practices. With a background in psychology, she focuses on helping individuals cope with stress and anxiety through guided meditation techniques. Aditi has conducted numerous workshops and retreats, sharing her knowledge on the importance of mental well-being and mindfulness.",meta_title:"Aditi Sharma - Expert in Guided Meditation and Mindfulness",meta_description:"Discover the calming influence of meditation with Aditi Sharma, a seasoned mindfulness expert dedicated to helping individuals achieve peace and reduce anxiety through guided practices."},{name:"Ravi Kapoor",description:"Ravi Kapoor is a yoga and meditation teacher specializing in holistic health. He integrates eastern philosophies into modern practices, aiming to alleviate work-related stress and promote better sleep. With a vibrant online following, Ravi regularly writes about the intersection of mindfulness and productivity.",meta_title:"Ravi Kapoor - Yoga and Meditation Teacher",meta_description:"Join Ravi Kapoor on a journey of self-discovery through yoga and meditation, focusing on enhancing productivity while reducing stress and improving sleep quality."},{name:"Neha Patil",description:"Neha Patil is a wellness advocate and meditation facilitator who has worked extensively with corporate clients. With a passion for stress management and mental resilience, she provides practical insights and techniques to navigate the challenges of modern-day work life.",meta_title:"Neha Patil - Corporate Wellness and Mindfulness Expert",meta_description:"Explore Neha Patil’s transformative approach to corporate wellness, offering valuable strategies for managing anxiety and enhancing mindfulness in the workplace."},{name:"Anirudh Singh",description:"Anirudh Singh is a meditation coach and author dedicated to making mindfulness accessible to all. His writings blend traditional meditation techniques with accessible language, allowing readers from all walks of life to find peace and clarity amidst chaos.",meta_title:"Anirudh Singh - Meditation Coach and Author",meta_description:"Dive into the world of mindfulness with Anirudh Singh, a passionate coach who simplifies meditation techniques to help you combat stress and enhance well-being."},{name:"Pooja Mehta",description:"Pooja Mehta is a holistic health practitioner with a focus on guided meditative practices for emotional resilience. She encourages individuals to harness creativity and self-expression as tools for mental health, particularly in managing anxiety and fostering tranquility.",meta_title:"Pooja Mehta - Holistic Health Practitioner",meta_description:"Unlock your emotional potential with Pooja Mehta’s unique approach to guided meditation, specializing in creative self-expression and stress management."},{name:"Karan Joshi",description:"Karan Joshi is a mindfulness coach who integrates mindfulness into daily routines. With certifications in therapeutic modalities, he emphasizes practical solutions for work-related stress and sleep issues, creating engaging content for a modern audience.",meta_title:"Karan Joshi - Mindfulness Coach and Writer",meta_description:"Transform your daily life with Karan Joshi’s expert advice on incorporating mindfulness into your routine, focusing on stress reduction and improved sleep quality."},{name:"Sanjana Roy",description:"Sanjana Roy is a renowned speaker and author on mindfulness and meditation, with extensive experience in therapeutic applications of guided practices. Her workshops have helped countless individuals manage stress and improve mental clarity.",meta_title:"Sanjana Roy - Mindfulness Speaker and Author",meta_description:"Join Sanjana Roy as she shares her insights on harnessing the power of mindfulness to tackle anxiety and foster inner peace through guided meditation."},{name:"Vikram Oberoi",description:"Vikram Oberoi is an educator and mindfulness writer who focuses on the benefits of meditation for overall well-being. His expertise includes creating programs for managing stress and enhancing focus in both personal and professional settings.",meta_title:"Vikram Oberoi - Mindfulness Educator and Writer",meta_description:"Discover the benefits of meditation with Vikram Oberoi, an educator dedicated to guiding you towards reduced anxiety and improved mental health in everyday life."},{name:"Anisha Nair",description:"Anisha Nair is a meditation facilitator and mental health advocate who believes in the power of mindfulness to combat stress and anxiety. Her articles promote practical strategies for integrating meditation into daily life.",meta_title:"Anisha Nair - Meditation Facilitator and Advocate",meta_description:"Experience the journey of self-care with Anisha Nair, a committed advocate for mental wellness through meditation, specializing in helping individuals overcome stress."},{name:"Riya Sethi",description:"Riya Sethi is an experienced guided meditation leader who emphasizes the role of mindfulness in fostering emotional intelligence. Through her writings, she provides tools and techniques for achieving deeper self-awareness and reducing daily stressors.",meta_title:"Riya Sethi - Guided Meditation Leader",meta_description:"Enhance your emotional intelligence and well-being with Riya Sethi, a skilled guided meditation leader dedicated to helping individuals navigate stress and anxiety effectively."},{name:"Deepak Chopra",description:"Deepak Chopra is a renowned author and speaker on mindfulness and holistic health. With over 85 books to his name, Chopra's work integrates Eastern wellness concepts with Western medicine. He has gained international recognition for his teachings on meditation and stress management, making him a leading figure in the field.",meta_title:"Deepak Chopra | Mindfulness and Meditation Expert",meta_description:"Explore insights and guidance from Deepak Chopra, a globally recognized authority on mindfulness and meditation, as he shares his expertise in stress relief and personal growth."},{name:"Sadhguru Jaggi Vasudev",description:"Sadhguru is a yogi, mystic, and visionary who founded the Isha Foundation. With a focus on inner engineering and personal transformation, he has been a guiding light for individuals seeking mindfulness skills to combat stress and anxiety.",meta_title:"Sadhguru Jaggi Vasudev | Yogi & Mindfulness Mentor",meta_description:"Delve into the wisdom of Sadhguru Jaggi Vasudev, an esteemed yogi and mindfulness mentor, dedicated to helping individuals experience stress relief and enhanced well-being."},{name:"Pema Chödrön",description:"Pema Chödrön is a distinguished American Tibetan Buddhist nun and author of several bestselling books on mindfulness and compassion. She offers profound insights on dealing with anxiety and stress, emphasizing the importance of awareness and presence in everyday life.",meta_title:"Pema Chödrön | Expert in Mindfulness and Compassion",meta_description:"Immerse yourself in the teachings of Pema Chödrön, a revered Buddhist author, as she navigates mindfulness practices for overcoming stress and fostering tranquility."},{name:"Thich Nhat Hanh",description:"Thich Nhat Hanh was a Vietnamese Zen Master, spiritual leader, and prolific author known for his teachings on mindfulness and peace. His practical techniques foster anxiety alleviation and promote emotional well-being, making him a beloved figure in the meditation community.",meta_title:"Thich Nhat Hanh | Mindfulness and Peace Practitioner",meta_description:"Discover the transformative teachings of Thich Nhat Hanh, a leading mindfulness expert whose wisdom helps combat anxiety and cultivate inner peace."},{name:"SwanIsh Ghosh",description:"SwanIsh Ghosh is a certified meditation instructor who specializes in guided meditation for mindfulness and stress relief. He brings a unique blend of ancient mindfulness practices and modern techniques to help individuals overcome anxiety and enhance their mental health.",meta_title:"SwanIsh Ghosh | Guided Meditation Instructor",meta_description:"Experience the art of mindfulness with SwanIsh Ghosh, a guided meditation instructor dedicated to helping people achieve stress relief and mental clarity."},{name:"Anita Moorjani",description:"Anita Moorjani is a motivational speaker and author known for her book 'Dying to Be Me.' After a near-death experience, she became a passionate advocate for mindfulness and self-love, helping others alleviate stress and anxiety through her story and teachings.",meta_title:"Anita Moorjani | Mindfulness Advocate and Speaker",meta_description:"Join Anita Moorjani on her transformative journey as she shares insights on self-love and mindfulness for reducing anxiety and promoting holistic well-being."},{name:"Jaggi Vasudev",description:"Jaggi Vasudev is an Indian spiritual leader and founder of the Isha Foundation, focusing on yoga and meditation practices. Known for his engaging talks on stress management, his teachings inspire individuals to achieve inner peace through mindfulness.",meta_title:"Jaggi Vasudev | Founder of Isha Foundation",meta_description:"Explore the mindfulness teachings of Jaggi Vasudev, a spiritual leader guiding you toward stress relief and inner balance through meditation."},{name:"Gurudev Sri Sri Ravi Shankar",description:"Gurudev Sri Sri Ravi Shankar is a global humanitarian leader and founder of the Art of Living Foundation. He offers breath-based meditation techniques that help alleviate stress and anxiety, promoting emotional wellness and mindfulness.",meta_title:"Gurudev Sri Sri Ravi Shankar | Humanitarian & Meditation Teacher",meta_description:"Learn from Gurudev Sri Sri Ravi Shankar, a renowned humanitarian and meditation teacher, as he shares powerful techniques for stress relief and mindfulness."},{name:"Rajshree Patel",description:"Rajshree Patel is a global speaker and meditation teacher specializing in mindfulness and emotional intelligence. Through her workshops and written works, she empowers individuals to manage stress and cultivate a more mindful lifestyle.",meta_title:"Rajshree Patel | Mindfulness and Emotional Intelligence Coach",meta_description:"Uncover the wisdom of Rajshree Patel, a mindfulness and emotional intelligence coach dedicated to helping individuals overcome stress through meditation practices."},{name:"Emma Whitefield",description:"Emma Whitefield is a certified mindfulness coach and meditation instructor with over 8 years of experience. She combines her background in psychology with mindfulness techniques to help individuals alleviate stress and anxiety. Emma has contributed to numerous wellness blogs and is passionate about promoting holistic health through guided meditation.",meta_title:"Emma Whitefield - Mindfulness Coach and Meditation Expert",meta_description:"Discover Emma Whitefield's expertise in mindfulness and meditation. Learn how her unique approach helps ease stress and anxiety through guided meditation."},{name:"Rajesh Patil",description:"Based in India, Rajesh Patil is a seasoned meditation teacher and author. With a deep understanding of ancient techniques and modern practices, he has been guiding individuals towards inner peace for over a decade. His articles focus on practical meditation approaches that suit a busy lifestyle.",meta_title:"Rajesh Patil - Meditation Teacher and Author",meta_description:"Explore Rajesh Patil's insights on practical meditation for busy lives. Join him in discovering tranquility and reducing stress through ancient and modern techniques."},{name:"Sophia Chen",description:"Sophia Chen is a wellness writer and certified yoga instructor based in Canada. With a focus on mindful living and stress management, she provides readers with comprehensive guides on meditation practices. Her work promotes mental health awareness and emphasizes the importance of self-care.",meta_title:"Sophia Chen - Wellness Writer & Yoga Instructor",meta_description:"Learn from Sophia Chen's insights on mindful living and meditation. Dive into her guides on stress management and enhancing mental well-being through self-care."},{name:"Carlos Mendez",description:"Carlos Mendez is a clinical psychologist and mindfulness expert from Mexico. With over 15 years of experience in mental health, he utilizes guided meditation as a therapeutic tool. His engaging articles provide scientific insights into the benefits of mindfulness for anxiety and work stress.",meta_title:"Carlos Mendez - Psychologist & Mindfulness Expert",meta_description:"Discover the science behind mindfulness with Carlos Mendez. Read his expert articles on guided meditation for mental health, anxiety relief, and workplace stress."},{name:"Aisha Khan",description:"Aisha Khan is a meditation facilitator and content creator from the UK. She specializes in sleep meditation and has developed unique techniques to help people achieve better sleep. Aisha’s creative approach is reflected in her articles, which inspire readers to incorporate mindfulness into their daily routines.",meta_title:"Aisha Khan - Sleep Meditation Facilitator",meta_description:"Sleep better with Aisha Khan's expert guidance on sleep meditation. Embrace mindfulness and transform your nightly routine with her practical tips and techniques."},{name:"Liam O'Connor",description:"Liam O'Connor is an experienced outdoor educator and mindfulness practitioner from Ireland. He believes that nature can enhance the meditation experience and often incorporates this into his work. His writing emphasizes the connection between the natural world and mental well-being.",meta_title:"Liam O'Connor - Outdoor Educator & Mindfulness Practitioner",meta_description:"Connect with nature through meditation with Liam O'Connor. Explore his insights on enhancing mindfulness practices outdoors for stress relief and emotional balance."},{name:"Fatima Al-Sabah",description:"Fatima Al-Sabah is a wellness advocate and meditation guide from Kuwait. With a background in social work, she focuses on community wellness and teaches group meditation sessions. Her articles highlight the importance of collective healing and mental health support.",meta_title:"Fatima Al-Sabah - Wellness Advocate & Meditation Guide",meta_description:"Join Fatima Al-Sabah in exploring the power of collective healing through meditation. Read her articles on community wellness and anxiety management."},{name:"Andrei Petrov",description:"Andrei Petrov is a psychologist and mindfulness trainer based in Russia. He offers workshops and online courses focused on managing workplace stress through mindfulness. His insightful articles aim to help professionals integrate meditation practices into their busy schedules.",meta_title:"Andrei Petrov - Psychologist & Mindfulness Trainer",meta_description:"Manage workplace stress with insights from Andrei Petrov. Discover how to incorporate mindfulness and meditation into your professional life for better mental health."},{name:"Isabella Rossi",description:"Isabella Rossi is a certified life coach and meditation expert from Italy. Her approach combines holistic health practices with professional development, guiding individuals to find balance and clarity in their lives. Isabella’s articles encourage readers to explore mindful practices for personal growth.",meta_title:"Isabella Rossi - Life Coach & Meditation Expert",meta_description:"Enhance your personal growth journey with Isabella Rossi. Explore her expert articles on meditation and mindfulness techniques for finding balance and clarity."},{name:"Tariq Jalal",description:"Tariq Jalal is a meditation teacher and author from Pakistan. He specializes in mindfulness for anxiety and stress relief, providing accessible techniques for beginners. His work aims to create a supportive space for individuals seeking solace and tranquility through guided meditation.",meta_title:"Tariq Jalal - Meditation Teacher & Author",meta_description:"Find tranquility with Tariq Jalal's mindfulness practices. Read his articles for accessible techniques to reduce anxiety and stress through guided meditation."},{name:"Dr. Sarah Thompson",description:"Dr. Sarah Thompson is a licensed psychologist with over 15 years of experience in mindfulness and cognitive behavioral therapy. She specializes in using guided meditation techniques to help her clients alleviate anxiety and stress. Her articles provide invaluable insights for those looking to cultivate a more peaceful mind.",meta_title:"Dr. Sarah Thompson - Mindfulness and Meditation Expert",meta_description:"Explore Dr. Sarah Thompson's expert articles on guided meditation for mindfulness, anxiety relief, and stress management at EmbodiedMoments."},{name:"Mark Bennett",description:"Mark Bennett is a meditation coach and wellness enthusiast based in New Zealand. With a background in psychology and over a decade of meditation practice, he shares practical tips and insights to enhance sleep and overall well-being through guided meditation.",meta_title:"Mark Bennett - Meditation Coach and Wellness Advocate",meta_description:"Discover Mark Bennett's insightful articles on sleep improvement and stress reduction through guided meditation at EmbodiedMoments."},{name:"Priya Patel",description:"Priya Patel is a mindfulness author and yoga instructor from India. With extensive training in various meditation techniques, she writes about integrating mindfulness into daily life, particularly focusing on managing work stress and anxiety.",meta_title:"Priya Patel - Mindfulness Author and Yoga Instructor",meta_description:"Read Priya Patel's articles on mindfulness practices for managing work stress and enhancing your daily life at EmbodiedMoments."},{name:"Liam Johnson",description:"Liam Johnson, a certified meditation teacher from Canada, has developed unique guided meditation scripts that help individuals cope with anxiety and improve their focus. His evidence-based approach has helped countless readers achieve their personal wellness goals.",meta_title:"Liam Johnson - Certified Meditation Teacher",meta_description:"Explore Liam Johnson's evidence-based guided meditations for anxiety relief and focus enhancement at EmbodiedMoments."},{name:"Amina Sayeed",description:"Amina Sayeed is a wellness blogger and mindfulness coach from Kenya. With a passion for mental health, she uses her platform to share the therapeutic benefits of guided meditation in overcoming stress and improving sleep patterns.",meta_title:"Amina Sayeed - Wellness Blogger and Mindfulness Coach",meta_description:"Dive into Amina Sayeed's blogs on the therapeutic benefits of guided meditation for stress and sleep at EmbodiedMoments."},{name:"Emily Nguyen",description:"Emily Nguyen is a holistic health writer and meditation facilitator based in Australia. With a blend of Eastern and Western healing practices, she teaches readers how to find balance in their lives through effective guided meditation techniques.",meta_title:"Emily Nguyen - Holistic Health Writer and Meditation Facilitator",meta_description:"Discover Emily Nguyen's holistic approach to guided meditation for work-life balance and wellness at EmbodiedMoments."},{name:"Carlos Ramirez",description:"Carlos Ramirez is a life coach and meditation expert from Brazil. He focuses on helping professionals manage work-related stress through tailored guided meditation sessions, aiming to boost productivity and mental clarity.",meta_title:"Carlos Ramirez - Life Coach and Meditation Expert",meta_description:"Learn from Carlos Ramirez's expert insights on managing work stress through guided meditation at EmbodiedMoments."},{name:"Sofia Chang",description:"Sofia Chang is a renowned author and mindfulness educator from Taiwan. With a strong focus on children's mental health, she creates guided meditations aimed at helping kids cope with anxiety and sleep issues, promoting overall emotional well-being.",meta_title:"Sofia Chang - Mindfulness Educator and Author",meta_description:"Explore Sofia Chang's articles on children's guided meditation for anxiety and sleep at EmbodiedMoments."},{name:"James O'Brien",description:"James O'Brien is a former corporate executive turned meditation teacher from Ireland. After experiencing burnout himself, he dedicated his life to teaching others how to manage stress through guided meditation, focusing on corporate wellness.",meta_title:"James O'Brien - Corporate Wellness and Meditation Teacher",meta_description:"Gain insights from James O'Brien on stress management and corporate wellness through guided meditation at EmbodiedMoments."},{name:"Fatima Noor",description:"Fatima Noor is a mental health advocate and meditation practitioner based in the UK. With her articles, she emphasizes the accessibility of guided meditation techniques for everyone, especially those battling anxiety and sleep disturbances.",meta_title:"Fatima Noor - Mental Health Advocate and Meditation Practitioner",meta_description:"Read Fatima Noor's accessible insights on guided meditation for anxiety relief and better sleep at EmbodiedMoments."}],t=a.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:{title:i.meta_title,description:i.meta_description}})),{});exports.AUTHORS_INFO=a,exports.AUTHORS_META=t,exports.PAGES_SEO=i;

package/dist/embodiedmoments/styles/colors.css

@@ -0,0 +1 @@
+:root{--gray-4-a:rgba(0,0,0,0.45);--text-secondary:rgba(0,0,0,0.65);--text-primary:rgba(0,0,0,0.88);--border-color-border-secondary:#F0F0F0;--background-color-bg-base:#FFF;}

package/dist/embodiedmoments/styles/fonts.css

@@ -0,0 +1 @@
+:root{--font-size-xx-small:0.625rem;--font-size-x-small:0.75rem;--font-size-small:0.875rem;--font-size-medium:1rem;--font-size-large:1.25rem;--font-size-x-large:1.5rem;--font-size-xx-large:2rem;--h1-font-size:38px;--h1-line-height:46px;--h2-font-size:30px;--h2-line-height:38px;--h3-font-size:24px;--h3-line-height:32px;--h4-font-size:20px;--h4-line-height:28px;--h5-font-size:16px;--h5-line-height:24px;}

package/dist/embodiedmoments/styles/global.css

@@ -0,0 +1 @@
+html,body,#root {height:100%;width:100%;}body {display:flex;flex-direction:column;align-items:center;margin:0;padding:0;background-color:var(--background-color-bg-base);}#___gatsby {width:100%;}.ant-app {height:100%;}.ant-dropdown-menu,.ant-select-dropdown,.ant-select-selector,.ant-popover-inner {border-radius:8px!important;}

package/dist/embodiedmoments/styles/sizing.css

@@ -0,0 +1 @@
+:root{--gap-lg:24px;--gap-md:16px;--gap-sm:12px;--gap-xs:8px;--gap-xss:4px;--padding-lg:24px;--padding-md:16px;--padding-sm:12px;--padding-xs:8px;--padding-xss:4px;--margin-hg:36px;--margin-lg:24px;--margin-md:16px;--margin-sm:12px;--margin-xs:8px;--margin-xss:4px;}

package/dist/embodiedmoments/styles/theme.css

@@ -0,0 +1 @@
+:root {--theme-color-9:#4b3c6a;--theme-color-8:#6b527a;--theme-color-7:#8d6daf;--theme-color-6:#a89bc8;--theme-color-5:#c0b3e9;--theme-color-3:#e8d4e8;--theme-color-2:#f5ebf7;--color-bg-layout:#ffffff;--color-bg-hover:#e4d7e0;--article-border-radius:20px;--btn-border-radius:15px;--category-border-radius:25px;}

package/dist/embodiedmoments/styles/vars.css

@@ -0,0 +1 @@
+@import "sizing.css";@import "colors.css";@import "fonts.css";@import "theme.css";

package/dist/theserenitystream/data.d.ts

@@ -0,0 +1,273 @@
+export declare const dataStructure: {
+    mindfulnessMeditation: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            understandingMindfulness: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            techniquesForMindfulness: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessExercises: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessInDailyLife: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    sleepEnhancement: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            guidedMeditationForSleep: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            techniquesToImproveSleepQuality: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            sleepMeditationScripts: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            sleepHygienePractices: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    stressReduction: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            guidedMeditationForStressRelief: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            stressManagementTechniques: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            breathingExercisesForStress: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            creatingASupportiveEnvironment: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    anxietyManagement: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            guidedMeditationForAnxiety: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            understandingAnxietyTriggers: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            anxietyReductionTechniques: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            relaxationStrategies: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    focusAndProductivity: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            meditationForFocus: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            productivityBoostingTechniques: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessAtWork: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            settingHealthyBoundaries: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    personalWellnessJourneys: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            successStories: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            challengesOvercomeThroughMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            personalTipsAndTechniques: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            expertInsightsAndAdvice: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    resourcesAndTools: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            meditationAppsAndGuides: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            journalsForMindfulness: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            communitySupportResources: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            booksOnMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+};
+export declare const authors: Record<string, string>;
+export declare const authorsNames: string[];
+export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83E\uDDD8\u200D\u2640\uFE0F\uD83C\uDF19\uD83D\uDE0C\uD83D\uDCBC";
+export declare const categories: ("mindfulnessMeditation" | "focusAndProductivity" | "stressReduction" | "sleepEnhancement" | "anxietyManagement" | "personalWellnessJourneys" | "resourcesAndTools")[];
+export declare const subcategories: string[];
+export declare const subsubcategories: string[];
+export type Category = keyof typeof dataStructure;
+export type CategoryNode = (typeof dataStructure)[Category];
+export type SubcategoryKeyByCategory<T extends Category> = (typeof dataStructure)[T]['children'];
+export declare const startDate = "2024-09-12T00:00:00Z";
+export declare const devBucketName = "idn-theserenitystream-dev";
+export declare const prodBucketName = "idn-theserenitystream";

package/dist/theserenitystream/data.js

@@ -0,0 +1 @@
+"use strict";var e=require("./seo.js");const i={mindfulnessMeditation:{title:"Understanding Mindfulness: A Path to Inner Peace 🧘‍♀️",description:"Explore the essentials of mindfulness and its benefits for mental wellbeing. Learn to cultivate awareness and live more fully in the present moment 🌼.",slug:"understanding-mindfulness",children:{understandingMindfulness:{title:"Understanding Mindfulness: The Basics 🌱",description:"Discover what mindfulness truly means, its history, and how it promotes a balanced life. Embrace the journey towards clarity and peace of mind 🌞.",slug:"understanding-mindfulness-basics",children:null},techniquesForMindfulness:{title:"Techniques for Mindfulness: Easy Practices for Everyone 🧘‍♂️",description:"Learn effective techniques for practicing mindfulness daily. These simple strategies will help reduce stress and enhance your mental clarity 🌟.",slug:"mindfulness-techniques",children:null},mindfulnessExercises:{title:"Mindfulness Exercises: Practical Steps to Tranquility ✨",description:"Engage in various mindfulness exercises that promote relaxation and focus. Incorporate these practices into your routine for lasting calm 🕊️.",slug:"mindfulness-exercises",children:null},mindfulnessInDailyLife:{title:"Mindfulness in Daily Life: Incorporate Awareness Everywhere 🌍",description:"Discover how to embed mindfulness into everyday activities. Transform routine tasks into opportunities for mindfulness and fulfillment 🌺.",slug:"mindfulness-in-daily-life",children:null},other:{title:"Other Mindfulness Resources: A Guidance Hub 📚",description:"Explore additional resources and articles on mindfulness. Expand your knowledge and find new ways to enhance your mindfulness journey 🎈.",slug:"mindfulness-other-resources",children:null}}},sleepEnhancement:{title:"Enhance Your Sleep with Guided Meditation 💤",description:"Explore techniques and resources that foster better sleep through meditation. Experience tranquility and mindfulness with our expert guidance. 🌙",slug:"enhance-sleep-guided-meditation",children:{guidedMeditationForSleep:{title:"Guided Meditation for a Restful Night 🌌",description:"Discover guided meditation practices designed to help you sleep better. Reduce anxiety and promote relaxation for peaceful nights. 🌜",slug:"guided-meditation-for-restful-night",children:null},techniquesToImproveSleepQuality:{title:"Techniques to Improve Sleep Quality 🌙",description:"Unlock effective techniques to enhance your sleep quality. From relaxation strategies to mindfulness practices, find your path to restful nights. 🌜",slug:"techniques-improve-sleep-quality",children:null},sleepMeditationScripts:{title:"Sleep Meditation Scripts for Deep Relaxation 📜",description:"Access our collection of sleep meditation scripts tailored to guide you into deep relaxation. Perfect for easing tension and sleep improvements. 🛌",slug:"sleep-meditation-scripts-deep-relaxation",children:null},sleepHygienePractices:{title:"Sleep Hygiene Practices for Better Rest 🛌",description:"Learn essential sleep hygiene practices that promote better sleep. Optimize your environment and habits for restful nights filled with rejuvenation. 🌜",slug:"sleep-hygiene-practices-better-rest",children:null},other:{title:"Other Resources for Sleep Enhancement 📘",description:"Explore more resources and articles focused on sleep enhancement beyond guided meditation. Find comprehensive insights for improved well-being. 🌙",slug:"other-resources-sleep-enhancement",children:null}}},stressReduction:{title:"Stress Reduction Techniques for a Calmer Mind 🌿",description:"Explore effective stress reduction techniques that enhance mindfulness and well-being. Discover guided meditation resources for relaxation and peace! 😌",slug:"stress-reduction-techniques",children:{guidedMeditationForStressRelief:{title:"Guided Meditation for Stress Relief: Find Your Calm 🧘‍♀️",description:"Delve into guided meditation practices specifically designed to alleviate stress. Enhance your mental clarity and emotional peace through mindfulness! 🌸",slug:"guided-meditation-for-stress-relief",children:null},stressManagementTechniques:{title:"Effective Stress Management Techniques for Daily Life 🌞",description:"Learn essential stress management techniques to handle life's challenges effectively. Empower yourself with tools for sustained emotional balance! 🌈",slug:"stress-management-techniques",children:null},breathingExercisesForStress:{title:"Breathing Exercises for Stress Relief: Breathe Easy ✨",description:"Master breathing exercises aimed at reducing stress and promoting relaxation. Discover simple techniques to center your thoughts and enhance well-being! 🌬️",slug:"breathing-exercises-for-stress",children:null},creatingASupportiveEnvironment:{title:"Creating a Supportive Environment for Stress Reduction 🏡",description:"Transform your surroundings into a supportive space for stress relief. Explore practical tips for cultivating a calming and restorative environment! 🌼",slug:"creating-a-supportive-environment",children:null},other:{title:"Other Techniques for Stress Relief: Explore Your Options 🌍",description:"Discover other effective strategies for stress relief. From mindfulness practices to lifestyle changes, find what best helps you achieve tranquility! 🦋",slug:"other-techniques-for-stress-relief",children:null}}},anxietyManagement:{title:"Expert Strategies for Anxiety Management and Relaxation 🌿",description:"Explore effective techniques for managing anxiety and stress through mindfulness and meditation. Transform your mental well-being into serenity! 🌟",slug:"anxiety-management",children:{guidedMeditationForAnxiety:{title:"Guided Meditations to Alleviate Anxiety 🌈",description:"Discover soothing guided meditations designed specifically to alleviate anxiety and enhance your mindfulness practice. Find tranquility today! 🧘‍♀️",slug:"guided-meditation-for-anxiety",children:null},understandingAnxietyTriggers:{title:"Understanding Your Anxiety Triggers 🧠",description:"Learn how to identify and understand your anxiety triggers for better management. Empower yourself with knowledge and mindfulness techniques. 🔍",slug:"understanding-anxiety-triggers",children:null},anxietyReductionTechniques:{title:"Effective Techniques to Reduce Anxiety ✋",description:"Explore various techniques to reduce anxiety effectively, promoting relaxation and mental clarity. Improve your emotional well-being effortlessly. 🌼",slug:"anxiety-reduction-techniques",children:null},relaxationStrategies:{title:"Relaxation Strategies for a Peaceful Mind 💤",description:"Uncover effective relaxation strategies that promote calmness and resilience against stress. Enhance your daily mindfulness practices with ease. 🌙",slug:"relaxation-strategies",children:null},other:{title:"Additional Resources for Anxiety Management 📚",description:"Discover a wealth of additional resources and techniques for managing anxiety effectively. Build a toolkit for your mental wellness journey! 🛠️",slug:"other",children:null}}},focusAndProductivity:{title:"Boost Your Focus and Productivity with Guided Meditation 🧘‍♂️",description:"Explore meditation, mindfulness, and productivity techniques to enhance your focus and reduce stress in your daily life. 🌟",slug:"focus-and-productivity",children:{meditationForFocus:{title:"Meditation Techniques for Enhanced Focus 🧠",description:"Discover effective meditation techniques designed to boost your concentration and focus. Dive into mindfulness practices that work. 🕉️",slug:"meditation-for-focus",children:null},productivityBoostingTechniques:{title:"Techniques to Boost Your Productivity and Performance 🚀",description:"Learn powerful techniques to enhance productivity, manage your time better, and achieve your goals with ease. Let’s get focused! 📈",slug:"productivity-boosting-techniques",children:null},mindfulnessAtWork:{title:"Incorporate Mindfulness Practices in Your Workday 🏢",description:"Transform your work environment by integrating mindfulness practices to improve focus, reduce stress, and increase productivity. 🔑",slug:"mindfulness-at-work",children:null},settingHealthyBoundaries:{title:"Establish Healthy Boundaries for Better Focus 🔒",description:"Learn how to set healthy boundaries in your personal and professional life to enhance your focus and maintain your well-being. 🛡️",slug:"setting-healthy-boundaries",children:null},other:{title:"Additional Resources for Focus and Productivity 📚",description:"Access a collection of additional resources and unique practices for improving focus and productivity in various aspects of life. 🌈",slug:"additional-resources-for-focus-productivity",children:null}}},personalWellnessJourneys:{title:"Personal Wellness Journeys: Transform Your Life 🌱",description:"Explore transformative personal wellness journeys through meditation. Discover techniques to enhance mindfulness, reduce stress, and improve well-being.",slug:"personal-wellness-journeys",children:{successStories:{title:"Success Stories: Inspiring Transformation Through Meditation ✨",description:"Read inspiring success stories that showcase the transformational power of meditation. Discover how individuals overcame challenges and found peace.",slug:"success-stories",children:null},challengesOvercomeThroughMeditation:{title:"Challenges Overcome: Meditation's Impact on Life 🚀",description:"Explore profound challenges people have overcome through meditation. Learn how these practices can offer resilience and relaxation in daily life.",slug:"challenges-overcome-through-meditation",children:null},personalTipsAndTechniques:{title:"Personal Tips & Techniques: Enhance Your Meditation Practice 🌈",description:"Discover personal tips and techniques to enhance your meditation journey. Gain insights on mindfulness, stress relief, and sleep improvement.",slug:"personal-tips-and-techniques",children:null},expertInsightsAndAdvice:{title:"Expert Insights & Advice: Mastering Meditation for Mindfulness 🔍",description:"Access expert insights and advice on mastering meditation. Learn how to improve mindfulness, reduce anxiety, and enrich your overall well-being.",slug:"expert-insights-and-advice",children:null},other:{title:"Other Resources: Expand Your Wellness Knowledge 📚",description:"Explore other wellness resources and articles related to guided meditation. Enrich your knowledge and find new paths to mindfulness and tranquility.",slug:"other-resources",children:null}}},resourcesAndTools:{title:"Explore Our Resources and Tools for Mindfulness 🌟",description:"Discover a variety of resources and tools to enhance your meditation practice, improve mindfulness, and reduce stress and anxiety. 🧘‍♀️",slug:"resources-and-tools",children:{meditationAppsAndGuides:{title:"The Best Meditation Apps and Guides for Mindfulness 📱",description:"Explore top meditation apps and guides designed to elevate your mindfulness experience. Perfect for stress relief, sleep, and focus! 🌜",slug:"meditation-apps-guides",children:null},journalsForMindfulness:{title:"Journals for Mindfulness: Write Your Way to Peace 📝",description:"Delve into our selection of mindfulness journals that promote self-reflection, reduce anxiety, and enhance overall well-being. 📖",slug:"journals-for-mindfulness",children:null},communitySupportResources:{title:"Community Support Resources for Stress Relief 🤝",description:"Connect with community support resources that provide shared experiences and coping strategies for stress and anxiety relief. 🌈",slug:"community-support-resources",children:null},booksOnMeditation:{title:"Essential Books on Meditation for Beginners & Experts 📚",description:"Discover insightful books on meditation that guide readers of all levels toward mindfulness, relaxation, and improved focus. 📘",slug:"books-on-meditation",children:null},other:{title:"Other Tools and Resources for Enhanced Mindfulness 🌍",description:"Explore miscellaneous resources and tools that support your mindfulness journey, aiding in stress management and overall wellness. 🧘‍♂️",slug:"other-tools-resources",children:null}}}},n=e.AUTHORS_INFO.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:[i.description]})),{}),t=e.AUTHORS_INFO.map((e=>e.name)),s="🧘‍♀️🌙😌💼",r=Object.keys(i),o=[],l=[];for(const e of r){const n=i[e];if(null==n?void 0:n.children){o.push(...Object.keys(n.children));for(const e of o){const i=n.children[e];(null==i?void 0:i.children)&&l.push(...Object.keys(i.children))}}}const a="2024-09-12T00:00:00Z",d="theserenitystream",c=`idn-${d}-dev`,u=`idn-${d}`;exports.DEFAULT_DESCRIPTION_EMOJIS=s,exports.authors=n,exports.authorsNames=t,exports.categories=r,exports.dataStructure=i,exports.devBucketName=c,exports.prodBucketName=u,exports.startDate=a,exports.subcategories=o,exports.subsubcategories=l;

package/dist/theserenitystream/filters.d.ts

@@ -0,0 +1,28 @@
+export declare enum FiltersNames {
+    MindfulnessMood = "MindfulnessMood",
+    AnxietyAlleviation = "AnxietyAlleviation",
+    SleepSolutions = "SleepSolutions",
+    StressReliefMethods = "StressReliefMethods",
+    WorkWellness = "WorkWellness"
+}
+type MindfulnessMoodValues = 'Peaceful' | 'Focused' | 'Balanced' | 'Grateful' | 'Inspired';
+type AnxietyAlleviationValues = 'Deep Breathing' | 'Visualization' | 'Affirmations' | 'Grounding Techniques' | 'Cognitive Restructuring';
+type SleepSolutionsValues = 'Sleep Techniques' | 'Restorative Practices' | 'Bedtime Routines' | 'Mindful Sleep' | 'Relaxation Exercises';
+type StressReliefMethodsValues = 'Nature Immersion' | 'Body Scan' | 'Progressive Relaxation' | 'Mindful Walking' | 'Creative Expression';
+type WorkWellnessValues = 'Productivity Boost' | 'Focus Strategies' | 'Time Management Techniques' | 'Motivational Mindsets' | 'Work-Life Balance Tips';
+export type ArticleFilters = {
+    [FiltersNames.MindfulnessMood]: MindfulnessMoodValues[];
+    [FiltersNames.AnxietyAlleviation]: AnxietyAlleviationValues[];
+    [FiltersNames.SleepSolutions]: SleepSolutionsValues[];
+    [FiltersNames.StressReliefMethods]: StressReliefMethodsValues[];
+    [FiltersNames.WorkWellness]: WorkWellnessValues[];
+};
+export declare const mindfulnessMoodValues: MindfulnessMoodValues[];
+export declare const anxietyAlleviationValues: AnxietyAlleviationValues[];
+export declare const sleepSolutionsValues: SleepSolutionsValues[];
+export declare const stressReliefMethodsValues: StressReliefMethodsValues[];
+export declare const workWellnessValues: WorkWellnessValues[];
+export declare const initialFilters: ArticleFilters;
+export declare const fullFilters: ArticleFilters;
+export declare const getFiltersTypesJSON: () => string;
+export {};

package/dist/theserenitystream/filters.js

@@ -0,0 +1 @@
+"use strict";var e;exports.FiltersNames=void 0,(e=exports.FiltersNames||(exports.FiltersNames={})).MindfulnessMood="MindfulnessMood",e.AnxietyAlleviation="AnxietyAlleviation",e.SleepSolutions="SleepSolutions",e.StressReliefMethods="StressReliefMethods",e.WorkWellness="WorkWellness";const s=["Peaceful","Focused","Balanced","Grateful","Inspired"],t=["Deep Breathing","Visualization","Affirmations","Grounding Techniques","Cognitive Restructuring"],i=["Sleep Techniques","Restorative Practices","Bedtime Routines","Mindful Sleep","Relaxation Exercises"],l=["Nature Immersion","Body Scan","Progressive Relaxation","Mindful Walking","Creative Expression"],o=["Productivity Boost","Focus Strategies","Time Management Techniques","Motivational Mindsets","Work-Life Balance Tips"],r={[exports.FiltersNames.MindfulnessMood]:[],[exports.FiltersNames.AnxietyAlleviation]:[],[exports.FiltersNames.SleepSolutions]:[],[exports.FiltersNames.StressReliefMethods]:[],[exports.FiltersNames.WorkWellness]:[]},n={[exports.FiltersNames.MindfulnessMood]:s,[exports.FiltersNames.AnxietyAlleviation]:t,[exports.FiltersNames.SleepSolutions]:i,[exports.FiltersNames.StressReliefMethods]:l,[exports.FiltersNames.WorkWellness]:o},a=()=>JSON.stringify(n,null,2);exports.anxietyAlleviationValues=t,exports.fullFilters=n,exports.getFiltersTypesJSON=a,exports.initialFilters=r,exports.mindfulnessMoodValues=s,exports.sleepSolutionsValues=i,exports.stressReliefMethodsValues=l,exports.workWellnessValues=o;

package/dist/theserenitystream/helpers.d.ts

@@ -0,0 +1,3 @@
+import { GetDefaultImagesFrontmatter } from 'src/common/types';
+export declare const getDefaultImagesFrontmatter: GetDefaultImagesFrontmatter;
+export declare const prohibitedWordsInAltTitle: RegExp;

package/dist/theserenitystream/helpers.js

@@ -0,0 +1 @@
+"use strict";const e=(e,n)=>{const t=n(e),i=undefined,a=undefined,l=undefined,o=undefined;return[{alt:`${e} Introduction`,filename:`${t}-introduction.png`,title:`${e} Introduction`},{alt:`Magnificent ${e}`,filename:`Magnificent-${t}.png`,title:`Magnificent ${e}`},{alt:`Notable ${e}`,filename:`${t}-notable.png`,title:`Notable ${e}`},{alt:`${e} Summary`,filename:`${t}-summary.png`,title:`${e} Summary`}]},n=/\b(?:hands|men|women|human|people|chief|family|mixing|serving|tasting|rolling)\b/i;exports.getDefaultImagesFrontmatter=e,exports.prohibitedWordsInAltTitle=n;

package/dist/theserenitystream/index.d.ts

@@ -0,0 +1,15 @@
+export * from './data';
+export * from './filters';
+export * from './helpers';
+export * from './prompts/images';
+export * from './seo';
+import './styles/colors.css';
+import './styles/fonts.css';
+import './styles/global.css';
+import './styles/sizing.css';
+import './styles/vars.css';
+import './styles/theme.css';
+import * as gpt35Articles from './prompts/gpt35turbo/articles';
+import * as gpt4oMiniArticles from './prompts/gpt4oMini/articles';
+export { gpt35Articles, gpt4oMiniArticles };
+export * from './prompts/data';

package/dist/theserenitystream/index.js

@@ -0,0 +1 @@
+"use strict";var e=require("./data.js"),t=require("./filters.js"),s=require("./helpers.js"),r=require("./prompts/images.js"),o=require("./seo.js"),a=require("./prompts/gpt35turbo/articles.js"),p=require("./prompts/gpt4oMini/articles.js"),i=require("./prompts/data.js");exports.DEFAULT_DESCRIPTION_EMOJIS=e.DEFAULT_DESCRIPTION_EMOJIS,exports.authors=e.authors,exports.authorsNames=e.authorsNames,exports.categories=e.categories,exports.dataStructure=e.dataStructure,exports.devBucketName=e.devBucketName,exports.prodBucketName=e.prodBucketName,exports.startDate=e.startDate,exports.subcategories=e.subcategories,exports.subsubcategories=e.subsubcategories,Object.defineProperty(exports,"FiltersNames",{enumerable:!0,get:function(){return t.FiltersNames}}),exports.anxietyAlleviationValues=t.anxietyAlleviationValues,exports.fullFilters=t.fullFilters,exports.getFiltersTypesJSON=t.getFiltersTypesJSON,exports.initialFilters=t.initialFilters,exports.mindfulnessMoodValues=t.mindfulnessMoodValues,exports.sleepSolutionsValues=t.sleepSolutionsValues,exports.stressReliefMethodsValues=t.stressReliefMethodsValues,exports.workWellnessValues=t.workWellnessValues,exports.getDefaultImagesFrontmatter=s.getDefaultImagesFrontmatter,exports.prohibitedWordsInAltTitle=s.prohibitedWordsInAltTitle,exports.getOpenAiBasedImagePrompt=r.getOpenAiBasedImagePrompt,exports.getOpenAiBasedImagePromptDalle2=r.getOpenAiBasedImagePromptDalle2,exports.getStableDiffusionImagePrompt=r.getStableDiffusionImagePrompt,exports.AUTHORS_INFO=o.AUTHORS_INFO,exports.AUTHORS_META=o.AUTHORS_META,exports.PAGES_SEO=o.PAGES_SEO,Object.defineProperty(exports,"PageNames",{enumerable:!0,get:function(){return o.PageNames}}),exports.gpt35Articles=a,exports.gpt4oMiniArticles=p,exports.END_STEP=i.END_STEP,exports.FILTERS_INFO=i.FILTERS_INFO,exports.IMAGES_PROHIBITED_WORDS=i.IMAGES_PROHIBITED_WORDS,exports.START_STEP=i.START_STEP,exports.TARGET_AUDIENCE=i.TARGET_AUDIENCE,exports.ZERO_SECTION=i.ZERO_SECTION,exports.portalInfo=i.portalInfo;

package/dist/theserenitystream/prompts/data.d.ts

@@ -0,0 +1,7 @@
+export declare const portalInfo = "The article is written for the web portal.I will give you important information regarding the web portal:\n  - Brief description: TheSerenityStream is an innovative infotainment portal focused on guided meditation. It aims to enhance mindfulness, aid sleep, reduce anxiety and stress, and improve overall well-being through carefully curated articles and resources.\n  - Detailed description: TheSerenityStream serves as a comprehensive hub for individuals seeking to improve their mental and emotional health through guided meditation practices. The portal offers in-depth articles on various topics related to mindfulness, such as techniques for stress relief, methods to enhance sleep quality, strategies for managing anxiety, and tips for better focus at work. Each piece is designed to be informative and accessible, making it easy for readers to incorporate meditation into their daily lives. Additionally, TheSerenityStream features expert insights, personal stories, and practical exercises to support users on their journey toward greater tranquility and awareness.\n  - Target audience: The target audience for TheSerenityStream includes individuals of all ages, particularly those who are seeking mental wellness solutions, corrective strategies for stress management, or tools to enhance their overall mindfulness and meditation journey. This includes busy professionals, students, and anyone struggling with anxiety, sleep issues, or stress. The portal is also suitable for meditation enthusiasts looking for new techniques and guidance.\n\n";
+export declare const ZERO_SECTION = "This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Benefits of Guided Meditation\n  - Mental Health Benefits\n  - Physical Health Benefits\n\n## Techniques for Practicing Guided Meditation\n  - Mindfulness Practices\n  - Breathing Exercises\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Benefits of Guided Meditation, IF it's applicable to the theme of the article.\n";
+export declare const START_STEP = "highlighting the key points that will be discussed and the relevance of the topic";
+export declare const END_STEP = "synthesizing the information presented throughout";
+export declare const TARGET_AUDIENCE = "seeking mental wellness solutions";
+export declare const IMAGES_PROHIBITED_WORDS = "any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling";
+export declare const FILTERS_INFO: string;

package/dist/theserenitystream/prompts/data.js

@@ -0,0 +1 @@
+"use strict";var e;const t="The article is written for the web portal.I will give you important information regarding the web portal:\n  - Brief description: TheSerenityStream is an innovative infotainment portal focused on guided meditation. It aims to enhance mindfulness, aid sleep, reduce anxiety and stress, and improve overall well-being through carefully curated articles and resources.\n  - Detailed description: TheSerenityStream serves as a comprehensive hub for individuals seeking to improve their mental and emotional health through guided meditation practices. The portal offers in-depth articles on various topics related to mindfulness, such as techniques for stress relief, methods to enhance sleep quality, strategies for managing anxiety, and tips for better focus at work. Each piece is designed to be informative and accessible, making it easy for readers to incorporate meditation into their daily lives. Additionally, TheSerenityStream features expert insights, personal stories, and practical exercises to support users on their journey toward greater tranquility and awareness.\n  - Target audience: The target audience for TheSerenityStream includes individuals of all ages, particularly those who are seeking mental wellness solutions, corrective strategies for stress management, or tools to enhance their overall mindfulness and meditation journey. This includes busy professionals, students, and anyone struggling with anxiety, sleep issues, or stress. The portal is also suitable for meditation enthusiasts looking for new techniques and guidance.\n\n",i="This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Benefits of Guided Meditation\n  - Mental Health Benefits\n  - Physical Health Benefits\n\n## Techniques for Practicing Guided Meditation\n  - Mindfulness Practices\n  - Breathing Exercises\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Benefits of Guided Meditation, IF it's applicable to the theme of the article.\n",n="highlighting the key points that will be discussed and the relevance of the topic",a="synthesizing the information presented throughout",s="seeking mental wellness solutions",r="any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling",o=`That is TREMENDOUS important - if category doesn't match - return empty array for that category - []. For example if you don't find any match for $FILTERNAME, return for that category\n$FILTERNAME: []\nResponse in valid json, adhering strictly to json interface below, include every field present in it, but include values in array only suitable for article, all array values are optional!\n${require("../filters.js").getFiltersTypesJSON()}`;exports.END_STEP=a,exports.FILTERS_INFO=o,exports.IMAGES_PROHIBITED_WORDS=r,exports.START_STEP=n,exports.TARGET_AUDIENCE=s,exports.ZERO_SECTION=i,exports.portalInfo=t;

package/dist/theserenitystream/prompts/gpt35turbo/articles.d.ts

@@ -0,0 +1,6 @@
+import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
+export declare const getBasePrompt: GetOutlinePrompt;
+export declare const getSectionPrompt: GetSectionPrompt;
+export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
+export declare const getFiltersPrompt: GetFiltersPrompt;
+export declare const getEntitiesPrompt: GetEntitiesPrompt;

package/dist/theserenitystream/prompts/gpt35turbo/articles.js

@@ -0,0 +1 @@
+"use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt35turbo/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),p=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),i=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=i,exports.getFiltersPrompt=p,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;

package/dist/theserenitystream/prompts/gpt4oMini/articles.d.ts

@@ -0,0 +1,6 @@
+import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
+export declare const getBasePrompt: GetOutlinePrompt;
+export declare const getSectionPrompt: GetSectionPrompt;
+export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
+export declare const getFiltersPrompt: GetFiltersPrompt;
+export declare const getEntitiesPrompt: GetEntitiesPrompt;

package/dist/theserenitystream/prompts/gpt4oMini/articles.js

@@ -0,0 +1 @@
+"use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt4oMini/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),i=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),p=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=p,exports.getFiltersPrompt=i,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;

package/dist/theserenitystream/prompts/images.d.ts

@@ -0,0 +1,4 @@
+import { GetOpenAiBasedImagePrompt, GetStableDiffusionImagePrompt } from 'src/common/types';
+export declare const getStableDiffusionImagePrompt: GetStableDiffusionImagePrompt;
+export declare const getOpenAiBasedImagePrompt: GetOpenAiBasedImagePrompt;
+export declare const getOpenAiBasedImagePromptDalle2: GetOpenAiBasedImagePrompt;

package/dist/theserenitystream/prompts/images.js

@@ -0,0 +1 @@
+"use strict";var e=require("../../common/prompts/images.js");const a=({title:a,alt:o,articleTitle:t})=>({prompt:`Award-winning hyper-real cinematic photo of a ${a}, ${o}, for an article ${t} from professional mindfulness photograph for a glossy meditation magazine, meditation  style photography, glossy mindfulness magazine, photorealistic, ultra realistic, maximum detail, highly detailed, commercial photography, foreground focus, mindfulness.com, instagram, 4K, 8K, volumetric light, cinematic, octane render, uplight, no blur, depth of field, dof, film, bokeh, foreground focus, 35mm photograph`,negativePrompt:e.SD_NEGATIVE_PROMPT}),o=({title:e,alt:a,articleTitle:o})=>`I NEED a hyper-real illustration of a ${e} at food style photography, ${a}, for an article ${o} for a glossy recipe magazine, photorealistic, ultra realistic, maximum detail, highly detailed, food style, food style photography, professional food photography, commercial photography, foreground focus, recipes.com, delish.com, epicurious, instagram, 4K, 8K, volumetric light, octane render, uplight, no blur, depth of field, dof, bokeh, foreground focus. Please exclude any: Photocamera, videocamera, Spotlight, soffit, ramp, scanners, strobe, soffit truss, film props, radio, cooking timer, watches, clocks, men, woman, people, hand, nands, leg, legs, font, username, error, words, letters, digits, autograph, trademark, name, easy-negative, cartoon, worst quality, low quality, blind, bad eyes, ugly eyes, dead eyes, greyscale, monochrome, vignette, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, censored, rabs, muscular, rib, blurry, blur, grainy, teeth, low resolution, lowres, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bw, bad photo, bad photography, bad art, morbid, ugly, asymmetrical, mutated malformed, mutilated, poorly lit, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, duplicate, airbrushed,, anime, semi-realistic, cgi, render, 3D, blender, digital art, manga, amateur, 3D, 3D Game, 3D Game Scene, 3D Character, bad hands, , bad body, bad face, bad teeth, bad arms, bad legs, deformities, drawing, deformed iris, deformed pupils, deformed, painting, crayon, sketch, graphite, impressionist, noisy, poorly drawn hands, poorly drawn face, poorly drawn eyes, mutation, bad proportions, cloned face, disfigured, gross proportions, malformed limbs, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck, incoherent from this hyper-real illustration of a ${e}`,t=({title:e})=>`\n\tPhotorealistic highly detailed image of ingredients for ${e}, arranged professionally as if for a food photography shoot. image should showcase maximum detail realism, with a focus on foreground, emulating the style of a high-definition, 8k resolution professional food photograph. lighting should be volumetric and uplit, with a depth of field and bokeh effect, avoiding any blur for clarity. overall aesthetic should be reminiscent of the Kodak Portrait 800 style.\n\tNegative Prompt:\n\teasy-negative, cartoon, worst quality, low quality, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, blurry, blur, grainy, teeth, low resolution, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, airbrushed, anime, semi-realistic, cgi, render, 3D, blender, manga, amateur, 3D, 3D Game, drawing, sketch\n`;exports.getOpenAiBasedImagePrompt=o,exports.getOpenAiBasedImagePromptDalle2=t,exports.getStableDiffusionImagePrompt=a;

package/dist/theserenitystream/seo.d.ts

@@ -0,0 +1,23 @@
+export interface PageSeoData {
+    title: string;
+    description: string;
+}
+export declare enum PageNames {
+    Authors = "authors",
+    Home = "home",
+    NotFound = "not-found",
+    AboutUs = "about-us",
+    PrivacyPolicy = "privacy-policy",
+    Terms = "terms",
+    Sitemap = "sitemap"
+}
+export type PagesSeo = Record<PageNames, PageSeoData>;
+export interface AuthorInfo {
+    name: string;
+    description: string;
+    meta_title: string;
+    meta_description: string;
+}
+export declare const PAGES_SEO: PagesSeo;
+export declare const AUTHORS_INFO: AuthorInfo[];
+export declare const AUTHORS_META: Record<string, PageSeoData>;

package/dist/theserenitystream/seo.js

@@ -0,0 +1 @@
+"use strict";var e;exports.PageNames=void 0,(e=exports.PageNames||(exports.PageNames={})).Authors="authors",e.Home="home",e.NotFound="not-found",e.AboutUs="about-us",e.PrivacyPolicy="privacy-policy",e.Terms="terms",e.Sitemap="sitemap";const i={[exports.PageNames.Authors]:{title:"Meet Our Mindfulness Experts | The Serenity Stream",description:"Discover the voices behind your serenity 🌟. Our meditation guides are here to help you find peace, sleep better, and reduce anxiety. Join us!"},[exports.PageNames.Home]:{title:"The Serenity Stream | Guided Meditations for a Calmer You",description:"Dive into a world of tranquility 🌊. Explore guided meditations for mindfulness, sleep, anxiety, stress, and more to enhance your well-being. 🧘‍♀️"},[exports.PageNames.NotFound]:{title:"Page Not Found | The Serenity Stream",description:"Oops! 🥴 The page you’re looking for doesn’t exist. But don’t worry, let’s get you back to a calm state of mind. 🌼"},[exports.PageNames.AboutUs]:{title:"About The Serenity Stream | Your Path to Mindfulness",description:"Learn more about our journey to promote mindfulness and relaxation 🌺. Join us in exploring meditation techniques for a peaceful life."},[exports.PageNames.PrivacyPolicy]:{title:"Privacy Policy | The Serenity Stream",description:"Your privacy matters to us 🌍. Read our privacy policy to understand how we protect your personal information while you find serenity with us."},[exports.PageNames.Terms]:{title:"Terms of Service | The Serenity Stream",description:"Understand the guidelines 🌈 of using our website. Join us in creating a mindful community and make the most of your meditation experience."},[exports.PageNames.Sitemap]:{title:"Sitemap | The Serenity Stream",description:"Explore our site structure 🗺️ to easily navigate our guided meditations, tips, and resources for mindfulness, sleep, and anxiety relief."}},a=[{name:"Deepak Chopra",description:"Deepak Chopra is a renowned author and alternative medicine advocate of Indian origin, known for his extensive work in mindfulness and personal transformation. With over 80 books to his name and a long-standing career in promoting meditation and holistic health, Chopra blends ancient wisdom with modern science to foster mental and emotional wellbeing.",meta_title:"Deepak Chopra - Author at The Serenity Stream",meta_description:"Explore mindfulness and holistic health insights from Deepak Chopra, a global leader in meditation and personal development, at The Serenity Stream."},{name:"Sadhguru Jaggi Vasudev",description:"Sadhguru is a yogi, mystic, and visionary of Indian origin, known for his profound insights into mental serenity and wellbeing. He is the founder of the Isha Foundation and has authored several books on spirituality and mindfulness. His teachings often integrate the art of living and inner engineering for stress-free life.",meta_title:"Sadhguru Jaggi Vasudev - Author at The Serenity Stream",meta_description:"Discover the transformative teachings on mindfulness and inner peace by Sadhguru, an acclaimed yogi and author, at The Serenity Stream."},{name:"Pema Chödrön",description:"Pema Chödrön, although American, has Tibetan Buddhist roots and has contributed significantly to meditation practices and mindfulness techniques. She offers a unique perspective on dealing with anxiety and stress through meditation and has written multiple bestsellers on topics of compassion and living mindfully.",meta_title:"Pema Chödrön - Author at The Serenity Stream",meta_description:"Learn from the wisdom of Pema Chödrön, a leading voice in mindfulness and compassion, as she shares insights on overcoming anxiety at The Serenity Stream."},{name:"Anushka Shankar",description:"Anushka Shankar is a well-known musician, composer, and daughter of Ravi Shankar. Apart from her musical accolades, she writes about the intersection of music and mindfulness, exploring how sound can act as a meditative practice for stress relief. Her holistic approach brings a unique perspective to meditation.",meta_title:"Anushka Shankar - Author at The Serenity Stream",meta_description:"Immerse yourself in the world of sound and meditation with insights from Anushka Shankar, exploring music as a pathway to mindfulness at The Serenity Stream."},{name:"Sri Sri Ravi Shankar",description:"Sri Sri Ravi Shankar is a globally recognized humanitarian, spiritual leader, and the founder of the Art of Living Foundation. With years of experience in teaching stress management through meditation, he has authored numerous books that guide readers on a journey towards personal peace and mindfulness.",meta_title:"Sri Sri Ravi Shankar - Author at The Serenity Stream",meta_description:"Explore teachings on stress management and mindfulness from Sri Sri Ravi Shankar, an esteemed spiritual leader, at The Serenity Stream."},{name:"Omkara Sharma",description:"Omkara Sharma is a mindfulness coach and meditation expert from India. Having trained internationally, he combines traditional meditation techniques with contemporary practices to help individuals cope with anxiety, sleep issues, and work-related stress, making him a valuable contributor to The Serenity Stream.",meta_title:"Omkara Sharma - Author at The Serenity Stream",meta_description:"Find effective meditation techniques and insights from Omkara Sharma, a skilled mindfulness coach, to enhance your wellbeing at The Serenity Stream."},{name:"Rupi Kaur",description:"Rupi Kaur, a poet and artist of Indian descent, is celebrated for her evocative work that explores themes of love and healing. Through her poetry, she often touches on mindfulness and emotional wellbeing, providing readers with a nurturing space to explore their own feelings of anxiety and stress.",meta_title:"Rupi Kaur - Author at The Serenity Stream",meta_description:"Get inspired by the heartfelt poetry of Rupi Kaur as she delves into themes of mindfulness and emotional healing at The Serenity Stream."},{name:"Eknath Easwaran",description:"Eknath Easwaran, an Indian spiritual teacher and author, has made significant contributions to the field of meditation with his easy-to-understand methodology. His books focus on practical applications of mindfulness and stress relief techniques, providing guidance for a balanced lifestyle.",meta_title:"Eknath Easwaran - Author at The Serenity Stream",meta_description:"Uncover practical mindfulness techniques with Eknath Easwaran, a celebrated spiritual teacher, at The Serenity Stream."},{name:"Ramesh Balsekar",description:"Ramesh Balsekar was a renowned philosopher and teacher of Advaita Vedanta. His teachings focus on the essence of self-awareness and mindfulness, delving deep into mental clarity. His works serve as a powerful tool for those seeking to alleviate stress and anxiety through the understanding of the self.",meta_title:"Ramesh Balsekar - Author at The Serenity Stream",meta_description:"Dive into the profound teachings of Ramesh Balsekar on self-awareness and mindfulness, serving as a guide to overcoming anxiety at The Serenity Stream."},{name:"Sharon Salzberg",description:"Sharon Salzberg, while not of Indian origin, has been highly influenced by Indian meditation practices and is a pioneer in the field of mindfulness and loving-kindness meditation. She shares her extensive experience and wisdom, providing valuable insights into overcoming anxiety and stress through meditation.",meta_title:"Sharon Salzberg - Author at The Serenity Stream",meta_description:"Explore the impactful teachings of Sharon Salzberg on mindfulness and loving-kindness meditation, as she helps you navigate anxiety at The Serenity Stream."},{name:"Dr. Amit Sharma",description:"Dr. Amit Sharma is a certified yoga instructor and mindfulness coach with over 15 years of experience in holistic wellness. He holds a Ph.D. in Psychology and has contributed significantly to various wellness journals. Dr. Sharma specializes in guided meditation techniques aimed at alleviating anxiety and improving sleep quality.",meta_title:"Dr. Amit Sharma - Mindfulness & Meditation Expert",meta_description:"Discover Dr. Amit Sharma's expertise in guided meditation for anxiety relief, sleep improvement, and overall mindfulness at TheSerenityStream."},{name:"Priya Kapoor",description:"Priya Kapoor is a seasoned wellness writer and meditation practitioner from India. With a background in psychology and a passion for fostering mental health awareness, she shares insights on stress management and self-care through her engaging articles on meditation techniques.",meta_title:"Priya Kapoor - Stress Management & Meditation Writer",meta_description:"Explore Priya Kapoor's articles on stress management and guided meditation techniques at TheSerenityStream, promoting mental wellness and serenity."},{name:"Ravi Mehta",description:"Ravi Mehta is a mindfulness coach and meditation facilitator, focusing on the therapeutic benefits of meditation in the workplace. With over 10 years of experience, he integrates mindfulness practices into professional settings to help employees combat stress and foster productivity.",meta_title:"Ravi Mehta - Workplace Mindfulness & Meditation Expert",meta_description:"Learn from Ravi Mehta's insights on workplace mindfulness and stress reduction techniques through guided meditation at TheSerenityStream."},{name:"Ananya Singh",description:"Ananya Singh is a wellness blogger and meditation advocate who emphasizes the importance of mindfulness in daily life. Her unique approach combines ancient Indian practices with modern techniques, providing readers with accessible methods to manage anxiety and promote restful sleep.",meta_title:"Ananya Singh - Wellness Blogger & Meditation Advocate",meta_description:"Follow Ananya Singh's wellness journey and discover her engaging articles on guided meditation and anxiety relief at TheSerenityStream."},{name:"Vikram Joshi",description:"Vikram Joshi is a lifestyle coach and meditation expert dedicated to helping individuals find balance in their lives. He offers evidence-based strategies for overcoming stress, enhancing concentration, and improving overall well-being through guided meditation.",meta_title:"Vikram Joshi - Lifestyle Coach & Meditation Expert",meta_description:"Explore Vikram Joshi's practical advice on overcoming stress and enhancing well-being through guided meditation at TheSerenityStream."},{name:"Sita Rao",description:"Sita Rao is a mindfulness educator and writer who specializes in children's mindfulness practices. With a deep understanding of childhood anxiety and stress factors, she publishes insightful articles aimed at helping parents guide their children in meditation and mindfulness.",meta_title:"Sita Rao - Children's Mindfulness Educator",meta_description:"Discover Sita Rao's expertise in children's mindfulness and guided meditation techniques at TheSerenityStream, aiming to nurture mental well-being from a young age."},{name:"Arjun Nair",description:"Arjun Nair is a meditation researcher and practitioner known for his work on the psychological impacts of guided meditation. He has written extensively on the topic, providing scientific insights into how meditation can effectively manage anxiety and enhance productivity.",meta_title:"Arjun Nair - Meditation Researcher & Practitioner",meta_description:"Join Arjun Nair at TheSerenityStream for insightful articles on the psychological benefits of guided meditation for anxiety and productivity."},{name:"Neela Patil",description:"Neela Patil is a mental health advocate and meditation teacher with over a decade of teaching experience. Her articles focus on mindfulness practices that help individuals combat stress and promote better sleep, providing practical tools for daily life.",meta_title:"Neela Patil - Mental Health Advocate & Meditation Teacher",meta_description:"Read Neela Patil's articles on meditation techniques for better sleep and stress relief at TheSerenityStream, promoting holistic mental health."},{name:"Karan Verma",description:"Karan Verma is a holistic therapist and guided meditation coach who guides individuals toward emotional healing through mindfulness. With certifications in various therapeutic modalities, he specializes in helping clients navigate anxiety and stress through tailored meditation practices.",meta_title:"Karan Verma - Holistic Therapist & Guided Meditation Coach",meta_description:"Discover Karan Verma's tailored meditation practices for emotional healing and stress reduction at TheSerenityStream, guiding you towards mental peace."},{name:"Rhea Choudhury",description:"Rhea Choudhury is a freelance writer and meditation practitioner focused on mental wellness and personal development. She covers a range of topics including anxiety management and career-related stress, and aims to empower her readers with mindfulness tools.",meta_title:"Rhea Choudhury - Mental Wellness Writer & Meditation Practitioner",meta_description:"Join Rhea Choudhury at TheSerenityStream for empowering articles on anxiety management and guided meditation for a balanced lifestyle."},{name:"Dr. Ananya Sharma",description:"Dr. Ananya Sharma is a mindfulness expert and clinical psychologist based in India. With over a decade of experience in mental health, she has worked extensively with individuals dealing with anxiety and stress. She combines her knowledge of traditional Indian meditation practices with modern psychological techniques to help people achieve inner peace and balance.",meta_title:"Dr. Ananya Sharma - Mindfulness & Meditation Expert",meta_description:"Explore insights from Dr. Ananya Sharma, a clinical psychologist and mindfulness expert, dedicated to promoting mental well-being through guided meditation."},{name:"Ravi Malhotra",description:"Ravi Malhotra is a seasoned writer and meditation practitioner from Delhi, India. With over 15 years of experience in holistic healing and stress management, he writes extensively about the benefits of meditation for everyday life. His articles focus on practical techniques to incorporate mindfulness into busy lifestyles.",meta_title:"Ravi Malhotra - Holistic Healing & Stress Management Writer",meta_description:"Discover practical and holistic approaches to stress management and mindfulness from Ravi Malhotra, a dedicated meditation advocate and writer."},{name:"Priya Desai",description:"Priya Desai is a wellness coach and meditation facilitator based in Mumbai. She has been guiding individuals through mindfulness practices for over eight years, specializing in techniques for better sleep and stress reduction. Priya's engaging articles provide simple yet effective strategies to foster mental tranquility.",meta_title:"Priya Desai - Wellness Coach & Meditation Facilitator",meta_description:"Join Priya Desai in her journey towards better sleep and reduced stress through expert-guided meditation and mindfulness techniques."},{name:"Nikhil Verma",description:"Nikhil Verma is a yoga and meditation instructor with roots in Rishikesh, the Yoga Capital of the World. He has facilitated numerous workshops focused on anxiety relief through meditation. Nikhil blends ancient wisdom with contemporary practices to help individuals cultivate a serene state of mind.",meta_title:"Nikhil Verma - Yoga & Meditation Specialist",meta_description:"Explore anxiety relief techniques and meditation practices from Nikhil Verma, a seasoned yoga instructor dedicated to fostering inner peace."},{name:"Anil Kapoor",description:"Anil Kapoor is an experienced meditation teacher and corporate wellness consultant. With a background in business management, he understands the unique stressors of the corporate environment and provides tailored meditation techniques to improve focus and productivity at work.",meta_title:"Anil Kapoor - Corporate Wellness Consultant & Meditation Teacher",meta_description:"Learn strategies from Anil Kapoor on how to enhance workplace productivity and well-being through effective meditation practices."},{name:"Leela Patil",description:"Leela Patil is an alternative therapist who combines guided meditation with sound therapy. Based in Bangalore, she has worked in holistic health for over a decade and offers insights on the calming effects of sound as a meditation tool. Leela’s articles aim to educate readers about the interconnectedness of sound and mindfulness.",meta_title:"Leela Patil - Sound Therapy & Mindfulness Expert",meta_description:"Discover how sound therapy can enhance your meditation practice with Leela Patil's expert insights and techniques for mindfulness."},{name:"Suresh Jain",description:"Suresh Jain is a transformative coach and meditation practitioner from Jaipur. He specializes in helping individuals navigate through personal challenges and anxiety with guided meditation. His articles detail his journey and the techniques he recommends for achieving peace and clarity.",meta_title:"Suresh Jain - Transformative Coach & Meditation Practitioner",meta_description:"Explore transformative coaching techniques and guided meditation insights from Suresh Jain to navigate life's challenges with ease."},{name:"Meera Gupta",description:"Meera Gupta is a writer and mindfulness mentor whose work focuses on family wellness and anxiety management through mindfulness practices. With her extensive experience in child psychology, Meera provides advice on incorporating meditation into family routines to foster a calmer home environment.",meta_title:"Meera Gupta - Family Wellness & Mindfulness Mentor",meta_description:"Learn from Meera Gupta how mindfulness practices can enhance family wellness and reduce anxiety in everyday life."},{name:"Ajay Reddy",description:"Ajay Reddy is a certified meditation instructor and productivity coach residing in Hyderabad. He combines mindfulness techniques with productivity strategies to help individuals balance work and well-being. Ajay's writings focus on achieving clarity and focus through meditation.",meta_title:"Ajay Reddy - Productivity Coach & Meditation Instructor",meta_description:"Enhance your focus and productivity with insights from Ajay Reddy, a meditation instructor committed to your personal and professional growth."},{name:"Anjali Gupta",description:"Anjali Gupta is a certified mindfulness coach and meditation instructor based in India. With over a decade of experience in holistic healing practices, Anjali combines traditional meditation techniques with modern insights to help individuals overcome anxiety and stress. She has conducted workshops and retreats worldwide, empowering people to find their inner peace.",meta_title:"Anjali Gupta - Mindfulness Coach and Meditation Expert",meta_description:"Discover the articles of Anjali Gupta, a certified mindfulness coach with over 10 years of experience in meditation. Learn how to manage stress and anxiety through guided meditation."},{name:"Rajesh Kumar",description:"Rajesh Kumar is a wellness writer and meditation guide with a passion for mental health and emotional well-being. He has worked with several mental health organizations in India, providing resources and supportive content that promotes mindfulness practices. His down-to-earth writing style makes complex topics accessible to everyone seeking peace and clarity.",meta_title:"Rajesh Kumar - Wellness Writer and Meditation Guide",meta_description:"Explore the works of Rajesh Kumar, a wellness writer dedicated to promoting mental health through guided meditation techniques. Enhance your mindfulness journey today!"},{name:"Suresh Malhotra",description:"Suresh Malhotra is an esteemed author and meditation expert who has been instrumental in spreading awareness about mindfulness in India. With experience in yoga and self-help, Suresh guides individuals in how to integrate meditation into daily routines, enhancing sleep and reducing anxiety.",meta_title:"Suresh Malhotra - Meditation Expert and Author",meta_description:"Join Suresh Malhotra as he shares insights on meditation and mindfulness. Learn effective techniques to improve sleep and alleviate stress in everyday life."},{name:"Deepika Sharma",description:"Deepika Sharma is a renowned wellness coach and yoga instructor specializing in stress reduction and mindfulness techniques. Through her engaging articles, she assists readers in unlocking the potential of meditation for a healthier mind and body. Deepika’s holistic approach has helped many reclaim their inner peace.",meta_title:"Deepika Sharma - Wellness Coach and Yoga Instructor",meta_description:"Explore the transformative articles by Deepika Sharma, a wellness coach focused on mindfulness and stress reduction. Learn yoga and meditation techniques for better health."},{name:"Aarav Reddy",description:"Aarav Reddy is a self-help author and meditation enthusiast who leverages his insights into mindfulness to help individuals combat anxiety. His writing reflects a deep understanding of the psychological aspects of meditation, offering readers practical advice and strategies to enrich their lives.",meta_title:"Aarav Reddy - Self-Help Author and Meditation Enthusiast",meta_description:"Discover tips and strategies from Aarav Reddy, a self-help author who explores mindfulness and meditation for anxiety relief. Enhance your mental wellness journey."},{name:"Nisha Patel",description:"Nisha Patel is a psychologist and meditation coach with experience in clinical practice and holistic healing. She is dedicated to helping individuals achieve mental clarity and resilience through meditation. Nisha’s articles emphasize the intersection of psychology and mindfulness.",meta_title:"Nisha Patel - Psychologist and Meditation Coach",meta_description:"Read insightful articles by Nisha Patel, a psychologist dedicated to promoting mindfulness through meditation. Learn about mental clarity and stress management techniques."},{name:"Sunita Mehta",description:"Sunita Mehta is a lifestyle blogger and mindfulness educator specializing in guided meditation techniques. With a focus on practical applications, she helps her readers navigate the challenges of modern life through effective meditation practices that enhance sleep and reduce anxiety.",meta_title:"Sunita Mehta - Mindfulness Educator and Lifestyle Blogger",meta_description:"Join Sunita Mehta on a journey of mindfulness through her engaging articles. Discover guided meditation techniques to improve sleep and reduce anxiety."},{name:"Karan Singh",description:"Karan Singh is a motivational speaker and certified meditation facilitator. He has spent years researching the effects of mindfulness on stress management and personal growth. His impactful writing encourages readers to embrace meditation within their daily lives for a balanced mind and spirit.",meta_title:"Karan Singh - Motivational Speaker and Meditation Facilitator",meta_description:"Explore Karan Singh's motivational articles on meditation and mindfulness. Learn how to manage stress and inspire personal growth through focused practices."},{name:"Dr. Sarah Thompson",description:"Dr. Sarah Thompson is a clinical psychologist specializing in mindfulness and meditation practices. With over 15 years of experience in mental health, she has written extensively on anxiety reduction and stress management, integrating scientific research with practical advice. Her articles aim to empower individuals through meditation techniques that foster serenity and resilience.",meta_title:"Dr. Sarah Thompson - Mindfulness and Meditation Expert | TheSerenityStream",meta_description:"Discover insights from Dr. Sarah Thompson, a clinical psychologist with 15 years of experience in mindfulness and meditation practices. Enhance your life with expert advice on anxiety reduction and stress management."},{name:"Jonathan Lee",description:"Jonathan Lee is a wellness coach and meditation instructor based in California. With a decade of experience guiding individuals to tranquility, he has developed unique techniques focusing on work-related stress and sleep improvement. His articles contribute to a better understanding of how mindfulness can transform daily routines.",meta_title:"Jonathan Lee - Wellness Coach & Meditation Instructor | TheSerenityStream",meta_description:"Explore the world of wellness with Jonathan Lee, a meditation instructor specializing in work stress and sleep improvement. Read expert articles on transforming your daily routine into a mindful experience."},{name:"Maria Gomez",description:"Maria Gomez is a holistic health writer from Spain, focusing on integrative approaches to mental wellness. With her background in yoga and mindfulness, she writes articles that blend traditional practices with modern psychological insights. Maria's passion is to inspire others to find calm amidst chaos through meditation and mindfulness.",meta_title:"Maria Gomez - Holistic Health Writer & Mindfulness Advocate | TheSerenityStream",meta_description:"Learn from Maria Gomez, a holistic health writer from Spain, as she shares insights on integrative approaches to mental wellness. Discover the calming power of meditation and mindfulness."},{name:"James Wilson",description:"James Wilson is an author and meditation practitioner from Australia. He has spent over 12 years studying various meditation techniques worldwide. His articles often explore the connection between meditation, mental health, and emotional resilience, making mindfulness accessible to everyone, regardless of their journey.",meta_title:"James Wilson - Author & Meditation Practitioner | TheSerenityStream",meta_description:"Join James Wilson on a transformative journey through meditation and mental health. With over 12 years of experience, his articles offer insights into building emotional resilience through mindfulness."},{name:"Aisha Patel",description:"Aisha Patel is a mindfulness teacher and environmental psychologist from India. She integrates ecological mindfulness into her writing, emphasizing the connection between our environment and mental well-being. With her guidance, readers learn to cultivate serenity not just in their minds but in their surroundings.",meta_title:"Aisha Patel - Mindfulness Teacher & Environmental Psychologist | TheSerenityStream",meta_description:"Discover the teachings of Aisha Patel, a mindfulness teacher from India. Learn how to cultivate serenity in both your mind and environment through innovative ecological mindfulness practices."},{name:"Francesca Rossi",description:"Francesca Rossi, a wellness blogger from Italy, combines her experience in social work with a deep passion for meditation. Her articles focus on overcoming stress and anxiety, blending personal stories with practical meditation tips to help readers navigate life's challenges with grace.",meta_title:"Francesca Rossi - Wellness Blogger & Meditation Advocate | TheSerenityStream",meta_description:"Explore the world of wellness with Francesca Rossi, a dedicated blogger using her social work experience to create transformative meditation articles. Overcome stress and anxiety gracefully!"},{name:"Liam O’Connor",description:"Liam O'Connor is an Irish author and expert in sleep psychology. With a rich background in behavioral therapy, he writes extensively about the role of mindfulness in improving sleep quality and reducing anxiety. His practical approach helps readers reconnect with their bodies and improve their overall health.",meta_title:"Liam O’Connor - Author & Sleep Psychology Expert | TheSerenityStream",meta_description:"Enhance your sleep and reduce anxiety with insights from Liam O'Connor, a renowned sleep psychology expert. Read his articles for practical techniques using mindfulness."},{name:"Elena Ivanova",description:"Elena Ivanova is a mindfulness and stress reduction coach based in Russia. With over 8 years of experience, she specializes in techniques that promote mental well-being in high-pressure environments. Her engaging articles are designed to resonate with readers seeking solace from the demands of everyday life.",meta_title:"Elena Ivanova - Mindfulness & Stress Reduction Coach | TheSerenityStream",meta_description:"Join Elena Ivanova, a mindfulness coach from Russia, in her quest to promote mental well-being in high-pressure environments. Discover effective stress reduction techniques today!"},{name:"Marco Silva",description:"Marco Silva is a Brazilian psychologist and breathwork practitioner. Focusing on the intersection of breathing techniques and mindfulness meditation, he shares his journey and insights through compelling articles that encourage readers to harness their breath for better mental health.",meta_title:"Marco Silva - Psychologist & Breathwork Practitioner | TheSerenityStream",meta_description:"Unlock the power of your breath with insights from Marco Silva, a Brazilian psychologist and breathwork practitioner. Explore articles on the transformative power of mindfulness."},{name:"Isabella Nguyen",description:"Isabella Nguyen, a meditation instructor and author from Vietnam, specializes in culturally inspired mindfulness practices. With a rich heritage in meditation traditions, her writings inspire readers to embrace mindfulness through diverse lenses, enhancing their awareness and appreciating life’s moments.",meta_title:"Isabella Nguyen - Meditation Instructor & Author | TheSerenityStream",meta_description:"Explore the diverse world of mindfulness with Isabella Nguyen, a meditation instructor from Vietnam. Her culturally inspired practices empower readers to appreciate life's moments deeply."},{name:"Dr. Amelia Hart",description:"Dr. Amelia Hart is a clinical psychologist with over 15 years of experience in mindfulness techniques and stress management. She holds a PhD in Psychology and has authored several books on meditation and anxiety relief, making her a respected voice in the mental health community.",meta_title:"Dr. Amelia Hart - Mindfulness Expert & Clinical Psychologist",meta_description:"Discover insights on mindfulness, meditation, and anxiety relief from Dr. Amelia Hart, a clinical psychologist with over 15 years of experience in stress management."},{name:"Michael Tanaka",description:"Michael Tanaka is a wellness coach and meditation instructor based in Japan. With over a decade of experience in guiding individuals towards mental clarity and peace, he specializes in techniques that enhance sleep and reduce work-related stress.",meta_title:"Michael Tanaka - Wellness Coach & Meditation Instructor",meta_description:"Join Michael Tanaka, a seasoned wellness coach and meditation instructor, as he shares techniques to enhance sleep and manage stress in today's fast-paced world."},{name:"Priya Sharma",description:"Priya Sharma is an award-winning author and mindfulness advocate from India. With a background in yoga and holistic health, she focuses on articles that promote emotional well-being and stress reduction through guided meditation practices.",meta_title:"Priya Sharma - Mindfulness Advocate & Author",meta_description:"Explore the world of mindfulness with Priya Sharma, an award-winning author who shares insights on guided meditation and holistic health for emotional well-being."},{name:"Ethan Brooks",description:"Ethan Brooks is a recognized meditation facilitator in the United States with over 12 years of dedicated experience. His passion lies in using meditation as a tool for enhancing workplace productivity while maintaining mental health.",meta_title:"Ethan Brooks - Meditation Facilitator & Productivity Expert",meta_description:"Learn from Ethan Brooks, a meditation facilitator who helps professionals enhance productivity and mental well-being through practical mindfulness strategies."},{name:"Julia Bianchi",description:"Julia Bianchi is an Italian life coach and meditation guide who specializes in anxiety relief methods. With certifications in various meditation practices, she empowers individuals to overcome life’s challenges through mindful living.",meta_title:"Julia Bianchi - Life Coach & Mindfulness Guide",meta_description:"Transform your mindset with the guidance of Julia Bianchi, a life coach and meditation expert specializing in anxiety relief and mindful living techniques."},{name:"David Nkosi",description:"David Nkosi is a South African yoga instructor and meditation practitioner dedicated to promoting mental health awareness. With over 8 years of experience, he integrates traditional African philosophies into modern mindfulness practices.",meta_title:"David Nkosi - Yoga Instructor & Mental Health Advocate",meta_description:"Experience a blend of traditional African mindfulness and modern practices with David Nkosi, a yoga instructor focused on enhancing mental health through meditation."},{name:"Sandra Leon",description:"Sandra Leon is a renowned mindfulness and meditation author from Spain. With a background in cognitive behavioral therapy, she writes extensively on how to navigate stress, anxiety, and improve sleep through mindfulness.",meta_title:"Sandra Leon - Mindfulness Author & CBT Specialist",meta_description:"Discover strategies to combat stress and anxiety with Sandra Leon, a mindfulness author and CBT specialist providing valuable insights for improved mental health."},{name:"Haruto Yoshida",description:"Haruto Yoshida is a Japanese spiritual guide and meditation expert with a focus on Zen practices. His teachings promote inner peace and stress relief, making him a sought-after figure in the field of guided meditation.",meta_title:"Haruto Yoshida - Zen Master & Meditation Expert",meta_description:"Embrace tranquility with Haruto Yoshida, a Zen master who offers insights and techniques for achieving inner peace and managing stress through guided meditation."},{name:"Emily Wang",description:"Emily Wang is a mindfulness educator in Canada specializing in stress management and sleep improvement through guided meditation. With certifications in multiple meditation techniques, her approach is accessible and effective.",meta_title:"Emily Wang - Mindfulness Educator & Sleep Specialist",meta_description:"Sleep better and manage stress with techniques from Emily Wang, a mindfulness educator dedicated to improving mental health through guided meditation."},{name:"Carlos Mendes",description:"Carlos Mendes is a Brazilian writer and meditation facilitator with a passion for promoting mental wellness. He combines his experiences in mindfulness and community outreach to create impactful articles that resonate with a global audience.",meta_title:"Carlos Mendes - Writer & Meditation Facilitator",meta_description:"Explore mental wellness with Carlos Mendes, a Brazilian writer and meditation facilitator committed to sharing transformative mindfulness practices that connect with a global audience."}],t=a.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:{title:i.meta_title,description:i.meta_description}})),{});exports.AUTHORS_INFO=a,exports.AUTHORS_META=t,exports.PAGES_SEO=i;

package/dist/theserenitystream/styles/colors.css

@@ -0,0 +1 @@
+:root{--gray-4-a:rgba(0,0,0,0.45);--text-secondary:rgba(0,0,0,0.65);--text-primary:rgba(0,0,0,0.88);--border-color-border-secondary:#F0F0F0;--background-color-bg-base:#FFF;}

package/dist/theserenitystream/styles/fonts.css

@@ -0,0 +1 @@
+:root{--font-size-xx-small:0.625rem;--font-size-x-small:0.75rem;--font-size-small:0.875rem;--font-size-medium:1rem;--font-size-large:1.25rem;--font-size-x-large:1.5rem;--font-size-xx-large:2rem;--h1-font-size:38px;--h1-line-height:46px;--h2-font-size:30px;--h2-line-height:38px;--h3-font-size:24px;--h3-line-height:32px;--h4-font-size:20px;--h4-line-height:28px;--h5-font-size:16px;--h5-line-height:24px;}

package/dist/theserenitystream/styles/global.css

@@ -0,0 +1 @@
+html,body,#root {height:100%;width:100%;}body {display:flex;flex-direction:column;align-items:center;margin:0;padding:0;background-color:var(--background-color-bg-base);}#___gatsby {width:100%;}.ant-app {height:100%;}.ant-dropdown-menu,.ant-select-dropdown,.ant-select-selector,.ant-popover-inner {border-radius:8px!important;}

package/dist/theserenitystream/styles/sizing.css

@@ -0,0 +1 @@
+:root{--gap-lg:24px;--gap-md:16px;--gap-sm:12px;--gap-xs:8px;--gap-xss:4px;--padding-lg:24px;--padding-md:16px;--padding-sm:12px;--padding-xs:8px;--padding-xss:4px;--margin-hg:36px;--margin-lg:24px;--margin-md:16px;--margin-sm:12px;--margin-xs:8px;--margin-xss:4px;}

package/dist/theserenitystream/styles/theme.css

@@ -0,0 +1 @@
+:root {--theme-color-9:#2e1a47;--theme-color-8:#4b2f6d;--theme-color-7:#6a4a99;--theme-color-6:#a97bbd;--theme-color-5:#d1b5e3;--theme-color-3:#e8d6e9;--theme-color-2:#f0e6f6;--color-bg-layout:#fdf6f2;--color-bg-hover:#f0e2e6;--article-border-radius:25px;--btn-border-radius:20px;--category-border-radius:30px;}

package/dist/theserenitystream/styles/vars.css

@@ -0,0 +1 @@
+@import "sizing.css";@import "colors.css";@import "fonts.css";@import "theme.css";

package/dist/tranquilyx/data.d.ts

@@ -177,7 +177,7 @@ export declare const dataStructure: {
 export declare const authors: Record<string, string>;
 export declare const authorsNames: string[];
 export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83E\uDDD8\u200D\u2642\uFE0F\uD83D\uDE34\uD83D\uDE0C\uD83C\uDF3F";
-export declare const categories: ("mindfulnessMeditation" | "stressManagement" | "sleepMeditation" | "anxietyRelief" | "workProductivity" | "otherCategories")[];
+export declare const categories: ("mindfulnessMeditation" | "sleepMeditation" | "stressManagement" | "anxietyRelief" | "workProductivity" | "otherCategories")[];
 export declare const subcategories: string[];
 export declare const subsubcategories: string[];
 export type Category = keyof typeof dataStructure;

package/package.json

@@ -1,6 +1,6 @@
 {
 	"name": "tedo-publisher",
-	"version": "1.3.252",
+	"version": "1.3.254",
 	"description": "Package for config files and reusable code/components between projects",
 	"main": "dist/index.js",
 	"files": [