tedo-publisher 1.3.250 → 1.3.252

package/dist/blissfulbalances/data.d.ts

@@ -0,0 +1,273 @@
+export declare const dataStructure: {
+    mindfulnessMeditation: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            introductionToMindfulness: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            techniquesForMindfulness: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessInEverydayLife: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessExercises: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    guidedMeditationForSleep: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            bedtimeMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            deepSleepGuidedSessions: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            meditationsForRestlessness: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            sleepHygieneTips: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    anxietyReliefMeditations: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            shortMeditationsForAnxiety: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            guidedVisualizations: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            breathingExercises: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            overcomingPanicAttacks: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    stressManagementTechniques: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            meditationsForStressRelief: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            transformingNegativeThoughts: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulBreathing: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            creativeVisualization: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    meditationsForFocusAndProductivity: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            techniquesForImprovingConcentration: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            guidedSessionsForWork: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mentalClarityMeditations: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            productivityAndMindfulness: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    beginnerMeditationGuides: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            gettingStartedWithMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            differentMeditationStyles: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            commonMeditationMistakes: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            buildingAMeditationRoutine: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    advancedMeditationPractices: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            deepeningYourMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            transcendentalMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            investigativeMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            spiritualGrowthThroughMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+};
+export declare const authors: Record<string, string>;
+export declare const authorsNames: string[];
+export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83E\uDDD8\u200D\u2640\uFE0F\uD83D\uDCA4\uD83D\uDE0C\uD83C\uDF3F";
+export declare const categories: ("mindfulnessMeditation" | "guidedMeditationForSleep" | "anxietyReliefMeditations" | "stressManagementTechniques" | "meditationsForFocusAndProductivity" | "beginnerMeditationGuides" | "advancedMeditationPractices")[];
+export declare const subcategories: string[];
+export declare const subsubcategories: string[];
+export type Category = keyof typeof dataStructure;
+export type CategoryNode = (typeof dataStructure)[Category];
+export type SubcategoryKeyByCategory<T extends Category> = (typeof dataStructure)[T]['children'];
+export declare const startDate = "2024-09-12T00:00:00Z";
+export declare const devBucketName = "idn-blissfulbalances-dev";
+export declare const prodBucketName = "idn-blissfulbalances";

package/dist/blissfulbalances/data.js

@@ -0,0 +1 @@
+"use strict";var e=require("./seo.js");const i={mindfulnessMeditation:{title:"Mindfulness Meditation: A Guide to Inner Peace 🌼",description:"Explore mindfulness meditation to enhance your inner balance and tranquility. Discover practical techniques and insightful articles today! 🌈",slug:"mindfulness-meditation",children:{introductionToMindfulness:{title:"Introduction to Mindfulness: Begin Your Journey 🌟",description:"Discover what mindfulness is and how it can transform your life. Start your mindfulness journey with essential concepts and practices! ✨",slug:"introduction-to-mindfulness",children:null},techniquesForMindfulness:{title:"Techniques for Mindfulness: Practical Approaches 🧘‍♂️",description:"Learn effective techniques for cultivating mindfulness in your daily routine. Unlock calmness and clarity with simple practices! 🌿",slug:"techniques-for-mindfulness",children:null},mindfulnessInEverydayLife:{title:"Mindfulness in Everyday Life: Stay Present 🕊️",description:"Integrate mindfulness into your everyday activities for a more balanced life. Explore mindful living tips and enhance your awareness! 🌸",slug:"mindfulness-in-everyday-life",children:null},mindfulnessExercises:{title:"Mindfulness Exercises: Engage Your Mind & Soul ✨",description:"Try these mindfulness exercises to reduce stress and boost focus. Start practicing today for a peaceful mind and healthy soul! 🌈",slug:"mindfulness-exercises",children:null},other:{title:"Other Mindfulness Resources: Expand Your Knowledge 📚",description:"Explore a wide range of resources including articles and tips on mindfulness and meditation to deepen your practice! 🌼",slug:"other-mindfulness-resources",children:null}}},guidedMeditationForSleep:{title:"Guided Meditation for Sleep - Achieve Restful Nights 💤",description:"Explore the world of guided meditation for sleep with BlissfulBalances. Discover techniques to promote relaxation and achieve peaceful nights. 🌙",slug:"guided-meditation-for-sleep",children:{bedtimeMeditation:{title:"Bedtime Meditation - Prepare for Restful Sleep 🌜",description:"Immerse yourself in bedtime meditation techniques that soothe the mind and prepare you for restorative sleep. Discover calm tonight! 🛌",slug:"bedtime-meditation",children:null},deepSleepGuidedSessions:{title:"Deep Sleep Guided Sessions - Embrace Tranquility 😴",description:"Experience deep sleep guided sessions designed to help you unwind and drift off peacefully. Your journey to deep relaxation begins here! 🌌",slug:"deep-sleep-guided-sessions",children:null},meditationsForRestlessness:{title:"Meditations for Restlessness - Find Your Calm 🌊",description:"Explore meditations for restlessness that calm the mind and body, guiding you to serenity and restful sleep. Embrace tranquility tonight! 🧘‍♂️",slug:"meditations-for-restlessness",children:null},sleepHygieneTips:{title:"Sleep Hygiene Tips - Enhance Your Sleep Quality 🌟",description:"Discover essential sleep hygiene tips for creating a better sleep environment. Improve your nighttime routine for deeper rest! 💤✨",slug:"sleep-hygiene-tips",children:null},other:{title:"Other Guided Meditations - Explore Diverse Techniques 🌀",description:"Dive into a collection of other guided meditations tailored for various needs, promoting mindfulness and relaxation for better sleep. 🌈",slug:"other-guided-meditations",children:null}}},anxietyReliefMeditations:{title:"Explore Anxiety Relief Meditations for a Calmer You 🌿",description:"Discover a variety of anxiety relief meditations designed to promote mindfulness, enhance sleep, and alleviate stress effectively. 🌙",slug:"anxiety-relief-meditations",children:{shortMeditationsForAnxiety:{title:"Short Meditations for Anxiety Relief: Quick Calmness 🧘‍♂️",description:"Learn quick and effective short meditations to relieve anxiety wherever you are. Perfect for busy schedules! 🌼",slug:"short-meditations-for-anxiety",children:null},guidedVisualizations:{title:"Guided Visualizations: Ignite Your Inner Peace 🌈",description:"Experience the power of guided visualizations that help you connect deeply with your mind and body for lasting peace. 🌟",slug:"guided-visualizations",children:null},breathingExercises:{title:"Breathing Exercises for Anxiety: Breathe Your Way to Calm 🌬️",description:"Master essential breathing exercises that can help reduce anxiety and promote relaxation effectively. Find your calm today! 🕊️",slug:"breathing-exercises",children:null},overcomingPanicAttacks:{title:"Overcoming Panic Attacks: Meditations for Safety 🛡️",description:"Explore effective meditations specifically designed to help you overcome panic attacks and find tranquility within. 🌻",slug:"overcoming-panic-attacks",children:null},other:{title:"Other Anxiety Relief Techniques: Diverse Strategies ✨",description:"Uncover diverse techniques and practices for anxiety relief beyond meditation and enrich your mental wellness journey. 💡",slug:"other-anxiety-relief-techniques",children:null}}},stressManagementTechniques:{title:"Effective Stress Management Techniques 🧘‍♂️ | BlissfulBalances",description:"Explore effective techniques for stress management, featuring guided meditations to promote mindfulness and balance in your life. 🌈",slug:"stress-management-techniques",children:{meditationsForStressRelief:{title:"Guided Meditations for Stress Relief 🧘‍♀️ | BlissfulBalances",description:"Discover guided meditations that provide effective stress relief, helping you find peace and tranquility amidst daily life chaos. ✨",slug:"meditations-for-stress-relief",children:null},transformingNegativeThoughts:{title:"Transforming Negative Thoughts into Positivity 🌱 | BlissfulBalances",description:"Learn how to transform negative thoughts into positive ones. Embrace a mindset of growth and tranquility with our techniques! 💪",slug:"transforming-negative-thoughts",children:null},mindfulBreathing:{title:"Mindful Breathing Techniques for Stress Relief 🌬️ | BlissfulBalances",description:"Explore mindful breathing techniques designed for stress relief and relaxation. Find calmness with every breath you take. 🌼",slug:"mindful-breathing",children:null},creativeVisualization:{title:"Creative Visualization Techniques for Stress Management 🎨 | BlissfulBalances",description:"Unlock the power of creative visualization to manage stress effectively. Envision your way to tranquility and well-being! 🕊️",slug:"creative-visualization",children:null},other:{title:"Additional Stress Management Techniques 🔍 | BlissfulBalances",description:"Explore a variety of additional stress management techniques that promote mental wellness and balance in your life. 🌻",slug:"other-stress-management-techniques",children:null}}},meditationsForFocusAndProductivity:{title:"Discover Meditation Techniques for Focus & Productivity 🌟",description:"Explore various meditation techniques designed to improve focus and productivity for a balanced life. Find your path to mindfulness here! 🧘‍♀️✨",slug:"meditation-techniques-focus-productivity",children:{techniquesForImprovingConcentration:{title:"Techniques to Enhance Concentration & Focus 🤓",description:"Boost your concentration levels with proven techniques tailored to sharpen your focus. Unlock your potential through mindful practices! 🎯🧘‍♂️",slug:"techniques-to-enhance-concentration",children:null},guidedSessionsForWork:{title:"Guided Meditation Sessions for Enhanced Work Focus 💼",description:"Delve into guided meditation sessions specifically designed to enhance focus at work. Achieve your career goals with mindfulness! 🚀🧘‍♀️",slug:"guided-meditation-sessions-for-work",children:null},mentalClarityMeditations:{title:"Meditations for Mental Clarity and Sharpness 🧩",description:"Achieve mental clarity with specialized meditations that clear your mind and enhance cognitive functions. Focused thinking awaits! 🧠✨",slug:"meditations-for-mental-clarity",children:null},productivityAndMindfulness:{title:"Boost Your Productivity with Mindfulness Techniques 🌈",description:"Learn how mindfulness can significantly enhance your productivity and overall well-being. Balance your work and life effectively! 🌿📈",slug:"productivity-and-mindfulness-techniques",children:null},other:{title:"Other Meditation Insights for Focus & Productivity 🌼",description:"Explore additional meditation practices and insights that aid in enhancing focus and productivity. Discover diverse methods today! 📚🌙",slug:"other-meditation-insights-focus-productivity",children:null}}},beginnerMeditationGuides:{title:"Beginner Meditation Guides: Your Path to Mindfulness 🧘‍♀️",description:"Explore extensive beginner meditation guides designed to enhance mindfulness, relieve stress, and promote tranquility in life. 🌟",slug:"beginner-meditation-guides",children:{gettingStartedWithMeditation:{title:"Getting Started with Meditation: A Simple Guide 🧘",description:"Begin your meditation journey with easy steps and tips to cultivate peace and mindfulness in your life. Your serene path starts here! 🌈",slug:"getting-started-with-meditation",children:null},differentMeditationStyles:{title:"Discover Different Meditation Styles for Every Need 🌌",description:"Explore various meditation styles to find the perfect fit for relieving anxiety, improving sleep, and enhancing mindfulness practices. ✨",slug:"different-meditation-styles",children:null},commonMeditationMistakes:{title:"Avoid Common Meditation Mistakes: Tips for Success 🚫",description:"Learn about common meditation mistakes and how to avoid them to achieve a fulfilling meditation practice and experience peace effectively. 🌿",slug:"common-meditation-mistakes",children:null},buildingAMeditationRoutine:{title:"Building a Meditation Routine: Create Your Daily Ritual 🌅",description:"Discover steps for establishing a consistent meditation routine that promotes mindfulness and reduces stress in your busy life. 🌻",slug:"building-a-meditation-routine",children:null},other:{title:"Other Meditation Resources: Expand Your Journey 📚",description:"Browse additional meditation resources, tips, and techniques to enhance your mindfulness practice and support your journey toward balance. 🌀",slug:"other-meditation-resources",children:null}}},advancedMeditationPractices:{title:"Explore Advanced Meditation Practices for Mindfulness 🌟",description:"Discover advanced meditation practices to deepen your mindfulness journey, enhance serenity, and conquer anxiety. Join us for transformative techniques! 🧘",slug:"advanced-meditation-practices",children:{deepeningYourMeditation:{title:"Deepening Your Meditation Practice for Inner Peace 🧘‍♂️",description:"Learn how to deepen your meditation practice and achieve true inner peace. Transform your meditation routine and enhance your mindfulness journey! ✨",slug:"deepening-your-meditation",children:null},transcendentalMeditation:{title:"Experience Transcendental Meditation for Stress Relief 🌌",description:"Unlock the power of Transcendental Meditation to alleviate stress and promote relaxation. Discover techniques that can change your mental landscape! 🌿",slug:"transcendental-meditation",children:null},investigativeMeditation:{title:"Investigative Meditation: Insights into Your Mind 🧠",description:"Delve into Investigative Meditation to explore your thoughts and feelings deeply. Gain insights that foster emotional and mental well-being! 🔍",slug:"investigative-meditation",children:null},spiritualGrowthThroughMeditation:{title:"Spiritual Growth through Meditation Practices ✨",description:"Nurture your spirit through meditation with techniques that encourage spiritual growth and deeper connections within yourself and the universe! 🌌",slug:"spiritual-growth-through-meditation",children:null},other:{title:"Other Advanced Meditation Techniques for Well-Being 🌈",description:"Explore other advanced meditation techniques tailored for your personal well-being. Discover new practices that enrich your mindfulness journey! 💖",slug:"other-advanced-meditation-techniques",children:null}}}},t=e.AUTHORS_INFO.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:[i.description]})),{}),n=e.AUTHORS_INFO.map((e=>e.name)),s="🧘‍♀️💤😌🌿",o=Object.keys(i),r=[],a=[];for(const e of o){const t=i[e];if(null==t?void 0:t.children){r.push(...Object.keys(t.children));for(const e of r){const i=t.children[e];(null==i?void 0:i.children)&&a.push(...Object.keys(i.children))}}}const l="2024-09-12T00:00:00Z",d="blissfulbalances",c=`idn-${d}-dev`,u=`idn-${d}`;exports.DEFAULT_DESCRIPTION_EMOJIS=s,exports.authors=t,exports.authorsNames=n,exports.categories=o,exports.dataStructure=i,exports.devBucketName=c,exports.prodBucketName=u,exports.startDate=l,exports.subcategories=r,exports.subsubcategories=a;

package/dist/blissfulbalances/filters.d.ts

@@ -0,0 +1,28 @@
+export declare enum FiltersNames {
+    MindfulnessMethods = "Mindfulness Methods",
+    StressManagementTechniques = "Stress Management Techniques",
+    AnxietyReliefStrategies = "Anxiety Relief Strategies",
+    SleepImprovementPractices = "Sleep Improvement Practices",
+    TargetAudienceInsights = "Target Audience Insights"
+}
+type MindfulnessMethodsValues = 'Zen Meditation' | 'Transcendental Meditation' | 'Mindful Breathing' | 'Body Scan Technique' | 'Loving-Kindness Meditation';
+type StressManagementTechniquesValues = 'Progressive Muscle Relaxation' | 'Guided Imagery' | 'Affirmations for Stress Relief' | 'Journaling' | 'Visualization Practices';
+type AnxietyReliefStrategiesValues = 'Breathing Exercises' | 'Grounding Techniques' | 'Visualization' | 'Cognitive Behavioral Techniques' | 'Nature Sounds and Ambient Music';
+type SleepImprovementPracticesValues = 'Sleep Meditation' | 'Bedtime Breathing Exercises' | 'Relaxation Techniques' | 'Sound Sleep Scripts' | 'Guided Sleep Journeys';
+type TargetAudienceInsightsValues = 'Busy Professionals' | 'Students Under Stress' | 'Wellness Enthusiasts' | 'Meditation Beginners' | 'Anxiety Sufferers';
+export type ArticleFilters = {
+    [FiltersNames.MindfulnessMethods]: MindfulnessMethodsValues[];
+    [FiltersNames.StressManagementTechniques]: StressManagementTechniquesValues[];
+    [FiltersNames.AnxietyReliefStrategies]: AnxietyReliefStrategiesValues[];
+    [FiltersNames.SleepImprovementPractices]: SleepImprovementPracticesValues[];
+    [FiltersNames.TargetAudienceInsights]: TargetAudienceInsightsValues[];
+};
+export declare const mindfulnessMethodsValues: MindfulnessMethodsValues[];
+export declare const stressManagementTechniquesValues: StressManagementTechniquesValues[];
+export declare const anxietyReliefStrategiesValues: AnxietyReliefStrategiesValues[];
+export declare const sleepImprovementPracticesValues: SleepImprovementPracticesValues[];
+export declare const targetAudienceInsightsValues: TargetAudienceInsightsValues[];
+export declare const initialFilters: ArticleFilters;
+export declare const fullFilters: ArticleFilters;
+export declare const getFiltersTypesJSON: () => string;
+export {};

package/dist/blissfulbalances/filters.js

@@ -0,0 +1 @@
+"use strict";var e;exports.FiltersNames=void 0,(e=exports.FiltersNames||(exports.FiltersNames={})).MindfulnessMethods="Mindfulness Methods",e.StressManagementTechniques="Stress Management Techniques",e.AnxietyReliefStrategies="Anxiety Relief Strategies",e.SleepImprovementPractices="Sleep Improvement Practices",e.TargetAudienceInsights="Target Audience Insights";const s=["Zen Meditation","Transcendental Meditation","Mindful Breathing","Body Scan Technique","Loving-Kindness Meditation"],t=["Progressive Muscle Relaxation","Guided Imagery","Affirmations for Stress Relief","Journaling","Visualization Practices"],i=["Breathing Exercises","Grounding Techniques","Visualization","Cognitive Behavioral Techniques","Nature Sounds and Ambient Music"],n=["Sleep Meditation","Bedtime Breathing Exercises","Relaxation Techniques","Sound Sleep Scripts","Guided Sleep Journeys"],r=["Busy Professionals","Students Under Stress","Wellness Enthusiasts","Meditation Beginners","Anxiety Sufferers"],a={[exports.FiltersNames.MindfulnessMethods]:[],[exports.FiltersNames.StressManagementTechniques]:[],[exports.FiltersNames.AnxietyReliefStrategies]:[],[exports.FiltersNames.SleepImprovementPractices]:[],[exports.FiltersNames.TargetAudienceInsights]:[]},l={[exports.FiltersNames.MindfulnessMethods]:s,[exports.FiltersNames.StressManagementTechniques]:t,[exports.FiltersNames.AnxietyReliefStrategies]:i,[exports.FiltersNames.SleepImprovementPractices]:n,[exports.FiltersNames.TargetAudienceInsights]:r},o=()=>JSON.stringify(l,null,2);exports.anxietyReliefStrategiesValues=i,exports.fullFilters=l,exports.getFiltersTypesJSON=o,exports.initialFilters=a,exports.mindfulnessMethodsValues=s,exports.sleepImprovementPracticesValues=n,exports.stressManagementTechniquesValues=t,exports.targetAudienceInsightsValues=r;

package/dist/blissfulbalances/helpers.d.ts

@@ -0,0 +1,3 @@
+import { GetDefaultImagesFrontmatter } from 'src/common/types';
+export declare const getDefaultImagesFrontmatter: GetDefaultImagesFrontmatter;
+export declare const prohibitedWordsInAltTitle: RegExp;

package/dist/blissfulbalances/helpers.js

@@ -0,0 +1 @@
+"use strict";const e=(e,n)=>{const t=n(e),i=undefined,a=undefined,l=undefined,o=undefined;return[{alt:`${e} Introduction`,filename:`${t}-introduction.png`,title:`${e} Introduction`},{alt:`Magnificent ${e}`,filename:`Magnificent-${t}.png`,title:`Magnificent ${e}`},{alt:`Notable ${e}`,filename:`${t}-notable.png`,title:`Notable ${e}`},{alt:`${e} Summary`,filename:`${t}-summary.png`,title:`${e} Summary`}]},n=/\b(?:hands|men|women|human|people|chief|family|mixing|serving|tasting|rolling)\b/i;exports.getDefaultImagesFrontmatter=e,exports.prohibitedWordsInAltTitle=n;

package/dist/blissfulbalances/index.d.ts

@@ -0,0 +1,15 @@
+export * from './data';
+export * from './filters';
+export * from './helpers';
+export * from './prompts/images';
+export * from './seo';
+import './styles/colors.css';
+import './styles/fonts.css';
+import './styles/global.css';
+import './styles/sizing.css';
+import './styles/vars.css';
+import './styles/theme.css';
+import * as gpt35Articles from './prompts/gpt35turbo/articles';
+import * as gpt4oMiniArticles from './prompts/gpt4oMini/articles';
+export { gpt35Articles, gpt4oMiniArticles };
+export * from './prompts/data';

package/dist/blissfulbalances/index.js

@@ -0,0 +1 @@
+"use strict";var e=require("./data.js"),t=require("./filters.js"),s=require("./helpers.js"),r=require("./prompts/images.js"),a=require("./seo.js"),o=require("./prompts/gpt35turbo/articles.js"),p=require("./prompts/gpt4oMini/articles.js"),i=require("./prompts/data.js");exports.DEFAULT_DESCRIPTION_EMOJIS=e.DEFAULT_DESCRIPTION_EMOJIS,exports.authors=e.authors,exports.authorsNames=e.authorsNames,exports.categories=e.categories,exports.dataStructure=e.dataStructure,exports.devBucketName=e.devBucketName,exports.prodBucketName=e.prodBucketName,exports.startDate=e.startDate,exports.subcategories=e.subcategories,exports.subsubcategories=e.subsubcategories,Object.defineProperty(exports,"FiltersNames",{enumerable:!0,get:function(){return t.FiltersNames}}),exports.anxietyReliefStrategiesValues=t.anxietyReliefStrategiesValues,exports.fullFilters=t.fullFilters,exports.getFiltersTypesJSON=t.getFiltersTypesJSON,exports.initialFilters=t.initialFilters,exports.mindfulnessMethodsValues=t.mindfulnessMethodsValues,exports.sleepImprovementPracticesValues=t.sleepImprovementPracticesValues,exports.stressManagementTechniquesValues=t.stressManagementTechniquesValues,exports.targetAudienceInsightsValues=t.targetAudienceInsightsValues,exports.getDefaultImagesFrontmatter=s.getDefaultImagesFrontmatter,exports.prohibitedWordsInAltTitle=s.prohibitedWordsInAltTitle,exports.getOpenAiBasedImagePrompt=r.getOpenAiBasedImagePrompt,exports.getOpenAiBasedImagePromptDalle2=r.getOpenAiBasedImagePromptDalle2,exports.getStableDiffusionImagePrompt=r.getStableDiffusionImagePrompt,exports.AUTHORS_INFO=a.AUTHORS_INFO,exports.AUTHORS_META=a.AUTHORS_META,exports.PAGES_SEO=a.PAGES_SEO,Object.defineProperty(exports,"PageNames",{enumerable:!0,get:function(){return a.PageNames}}),exports.gpt35Articles=o,exports.gpt4oMiniArticles=p,exports.END_STEP=i.END_STEP,exports.FILTERS_INFO=i.FILTERS_INFO,exports.IMAGES_PROHIBITED_WORDS=i.IMAGES_PROHIBITED_WORDS,exports.START_STEP=i.START_STEP,exports.TARGET_AUDIENCE=i.TARGET_AUDIENCE,exports.ZERO_SECTION=i.ZERO_SECTION,exports.portalInfo=i.portalInfo;

package/dist/blissfulbalances/prompts/data.d.ts

@@ -0,0 +1,7 @@
+export declare const portalInfo = "The article is written for the web portal.I will give you important information regarding the web portal:\n  - Brief description: BlissfulBalances is an online portal focused on guiding users through meditation practices aimed at enhancing mindfulness, promoting better sleep, reducing anxiety, and managing stress effectively. It serves as a comprehensive resource for individuals seeking tranquility and balance in their lives.\n  - Detailed description: BlissfulBalances serves as a dedicated infotainment portal that offers a wide range of articles, tips, and resources centered on guided meditation techniques. Users can explore various methods to cultivate mindfulness, alleviate anxiety, improve sleep quality, and manage stress effectively. Each article is crafted with SEO best practices in mind to ensure easy accessibility and reach. The portal assists users in finding the right meditation practices tailored to their individual needs, whether they are beginners or seasoned practitioners. With an emphasis on holistic well-being, BlissfulBalances aims to foster a supportive community where users can share experiences and insights on their journey to a balanced life. \n  - Target audience: The primary target audience for BlissfulBalances includes individuals aged 18-45 who are interested in personal development, mental health, and wellness. This audience encompasses busy professionals, students, and individuals experiencing anxiety or stress who are seeking effective meditation techniques. Additionally, it appeals to wellness seekers looking for reliable resources to enhance their mindfulness practices and improve their overall quality of life.\n\n";
+export declare const ZERO_SECTION = "This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Guided Meditation Techniques\n  - Breathing Techniques\n  - Visualization Practices\n\n## Benefits of Guided Meditation\n  - Enhancing Mindfulness\n  - Alleviating Anxiety\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Guided Meditation Techniques, IF it's applicable to the theme of the article.\n";
+export declare const START_STEP = "highlighting the key points that will be discussed and the relevance of the topic";
+export declare const END_STEP = "synthesizing the information presented throughout";
+export declare const TARGET_AUDIENCE = "personal development, mental health, and wellness";
+export declare const IMAGES_PROHIBITED_WORDS = "any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling";
+export declare const FILTERS_INFO: string;

package/dist/blissfulbalances/prompts/data.js

@@ -0,0 +1 @@
+"use strict";var e;const i="The article is written for the web portal.I will give you important information regarding the web portal:\n  - Brief description: BlissfulBalances is an online portal focused on guiding users through meditation practices aimed at enhancing mindfulness, promoting better sleep, reducing anxiety, and managing stress effectively. It serves as a comprehensive resource for individuals seeking tranquility and balance in their lives.\n  - Detailed description: BlissfulBalances serves as a dedicated infotainment portal that offers a wide range of articles, tips, and resources centered on guided meditation techniques. Users can explore various methods to cultivate mindfulness, alleviate anxiety, improve sleep quality, and manage stress effectively. Each article is crafted with SEO best practices in mind to ensure easy accessibility and reach. The portal assists users in finding the right meditation practices tailored to their individual needs, whether they are beginners or seasoned practitioners. With an emphasis on holistic well-being, BlissfulBalances aims to foster a supportive community where users can share experiences and insights on their journey to a balanced life. \n  - Target audience: The primary target audience for BlissfulBalances includes individuals aged 18-45 who are interested in personal development, mental health, and wellness. This audience encompasses busy professionals, students, and individuals experiencing anxiety or stress who are seeking effective meditation techniques. Additionally, it appeals to wellness seekers looking for reliable resources to enhance their mindfulness practices and improve their overall quality of life.\n\n",t="This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Guided Meditation Techniques\n  - Breathing Techniques\n  - Visualization Practices\n\n## Benefits of Guided Meditation\n  - Enhancing Mindfulness\n  - Alleviating Anxiety\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Guided Meditation Techniques, IF it's applicable to the theme of the article.\n",n="highlighting the key points that will be discussed and the relevance of the topic",a="synthesizing the information presented throughout",s="personal development, mental health, and wellness",r="any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling",o=`That is TREMENDOUS important - if category doesn't match - return empty array for that category - []. For example if you don't find any match for $FILTERNAME, return for that category\n$FILTERNAME: []\nResponse in valid json, adhering strictly to json interface below, include every field present in it, but include values in array only suitable for article, all array values are optional!\n${require("../filters.js").getFiltersTypesJSON()}`;exports.END_STEP=a,exports.FILTERS_INFO=o,exports.IMAGES_PROHIBITED_WORDS=r,exports.START_STEP=n,exports.TARGET_AUDIENCE=s,exports.ZERO_SECTION=t,exports.portalInfo=i;

package/dist/blissfulbalances/prompts/gpt35turbo/articles.d.ts

@@ -0,0 +1,6 @@
+import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
+export declare const getBasePrompt: GetOutlinePrompt;
+export declare const getSectionPrompt: GetSectionPrompt;
+export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
+export declare const getFiltersPrompt: GetFiltersPrompt;
+export declare const getEntitiesPrompt: GetEntitiesPrompt;

package/dist/blissfulbalances/prompts/gpt35turbo/articles.js

@@ -0,0 +1 @@
+"use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt35turbo/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),p=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),i=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=i,exports.getFiltersPrompt=p,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;

package/dist/blissfulbalances/prompts/gpt4oMini/articles.d.ts

@@ -0,0 +1,6 @@
+import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
+export declare const getBasePrompt: GetOutlinePrompt;
+export declare const getSectionPrompt: GetSectionPrompt;
+export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
+export declare const getFiltersPrompt: GetFiltersPrompt;
+export declare const getEntitiesPrompt: GetEntitiesPrompt;

package/dist/blissfulbalances/prompts/gpt4oMini/articles.js

@@ -0,0 +1 @@
+"use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt4oMini/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),i=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),p=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=p,exports.getFiltersPrompt=i,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;

package/dist/blissfulbalances/prompts/images.d.ts

@@ -0,0 +1,4 @@
+import { GetOpenAiBasedImagePrompt, GetStableDiffusionImagePrompt } from 'src/common/types';
+export declare const getStableDiffusionImagePrompt: GetStableDiffusionImagePrompt;
+export declare const getOpenAiBasedImagePrompt: GetOpenAiBasedImagePrompt;
+export declare const getOpenAiBasedImagePromptDalle2: GetOpenAiBasedImagePrompt;

package/dist/blissfulbalances/prompts/images.js

@@ -0,0 +1 @@
+"use strict";var e=require("../../common/prompts/images.js");const a=({title:a,alt:o,articleTitle:t})=>({prompt:`Award-winning hyper-real cinematic photo of a ${a}, ${o}, for an article ${t} from professional mindfulness photograph for a glossy meditation magazine, meditation  style photography, glossy mindfulness magazine, photorealistic, ultra realistic, maximum detail, highly detailed, commercial photography, foreground focus, mindfulness.com, instagram, 4K, 8K, volumetric light, cinematic, octane render, uplight, no blur, depth of field, dof, film, bokeh, foreground focus, 35mm photograph`,negativePrompt:e.SD_NEGATIVE_PROMPT}),o=({title:e,alt:a,articleTitle:o})=>`I NEED a hyper-real illustration of a ${e} at food style photography, ${a}, for an article ${o} for a glossy recipe magazine, photorealistic, ultra realistic, maximum detail, highly detailed, food style, food style photography, professional food photography, commercial photography, foreground focus, recipes.com, delish.com, epicurious, instagram, 4K, 8K, volumetric light, octane render, uplight, no blur, depth of field, dof, bokeh, foreground focus. Please exclude any: Photocamera, videocamera, Spotlight, soffit, ramp, scanners, strobe, soffit truss, film props, radio, cooking timer, watches, clocks, men, woman, people, hand, nands, leg, legs, font, username, error, words, letters, digits, autograph, trademark, name, easy-negative, cartoon, worst quality, low quality, blind, bad eyes, ugly eyes, dead eyes, greyscale, monochrome, vignette, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, censored, rabs, muscular, rib, blurry, blur, grainy, teeth, low resolution, lowres, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bw, bad photo, bad photography, bad art, morbid, ugly, asymmetrical, mutated malformed, mutilated, poorly lit, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, duplicate, airbrushed,, anime, semi-realistic, cgi, render, 3D, blender, digital art, manga, amateur, 3D, 3D Game, 3D Game Scene, 3D Character, bad hands, , bad body, bad face, bad teeth, bad arms, bad legs, deformities, drawing, deformed iris, deformed pupils, deformed, painting, crayon, sketch, graphite, impressionist, noisy, poorly drawn hands, poorly drawn face, poorly drawn eyes, mutation, bad proportions, cloned face, disfigured, gross proportions, malformed limbs, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck, incoherent from this hyper-real illustration of a ${e}`,t=({title:e})=>`\n\tPhotorealistic highly detailed image of ingredients for ${e}, arranged professionally as if for a food photography shoot. image should showcase maximum detail realism, with a focus on foreground, emulating the style of a high-definition, 8k resolution professional food photograph. lighting should be volumetric and uplit, with a depth of field and bokeh effect, avoiding any blur for clarity. overall aesthetic should be reminiscent of the Kodak Portrait 800 style.\n\tNegative Prompt:\n\teasy-negative, cartoon, worst quality, low quality, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, blurry, blur, grainy, teeth, low resolution, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, airbrushed, anime, semi-realistic, cgi, render, 3D, blender, manga, amateur, 3D, 3D Game, drawing, sketch\n`;exports.getOpenAiBasedImagePrompt=o,exports.getOpenAiBasedImagePromptDalle2=t,exports.getStableDiffusionImagePrompt=a;

package/dist/blissfulbalances/seo.d.ts

@@ -0,0 +1,23 @@
+export interface PageSeoData {
+    title: string;
+    description: string;
+}
+export declare enum PageNames {
+    Authors = "authors",
+    Home = "home",
+    NotFound = "not-found",
+    AboutUs = "about-us",
+    PrivacyPolicy = "privacy-policy",
+    Terms = "terms",
+    Sitemap = "sitemap"
+}
+export type PagesSeo = Record<PageNames, PageSeoData>;
+export interface AuthorInfo {
+    name: string;
+    description: string;
+    meta_title: string;
+    meta_description: string;
+}
+export declare const PAGES_SEO: PagesSeo;
+export declare const AUTHORS_INFO: AuthorInfo[];
+export declare const AUTHORS_META: Record<string, PageSeoData>;

package/dist/blissfulbalances/seo.js

@@ -0,0 +1 @@
+"use strict";var e;exports.PageNames=void 0,(e=exports.PageNames||(exports.PageNames={})).Authors="authors",e.Home="home",e.NotFound="not-found",e.AboutUs="about-us",e.PrivacyPolicy="privacy-policy",e.Terms="terms",e.Sitemap="sitemap";const i={[exports.PageNames.Authors]:{title:"Meet Our Guided Meditation Experts | BlissfulBalances",description:"Discover the minds behind BlissfulBalances! 🌟 Our meditation specialists are here to help you achieve mindfulness, reduce stress, and enhance sleep. Get to know them better!"},[exports.PageNames.Home]:{title:"Welcome to BlissfulBalances | Your Guide to Peaceful Living",description:"Experience tranquility with BlissfulBalances! 🧘‍♀️ Explore guided meditations for mindfulness, sleep, anxiety, and stress relief. Find your inner peace today!"},[exports.PageNames.NotFound]:{title:"Page Not Found | BlissfulBalances",description:"Oops! 😢 We can't find the page you're looking for. Let’s redirect you to our home page and guide you towards tranquility!"},[exports.PageNames.AboutUs]:{title:"About BlissfulBalances | Your Wellness Journey",description:"Learn about BlissfulBalances 🌼 and our mission to promote mindfulness and relaxation through guided meditations. Join us in your journey to a balanced life!"},[exports.PageNames.PrivacyPolicy]:{title:"Privacy Policy | BlissfulBalances",description:"Your privacy is important to us. 🔒 Read our Privacy Policy to understand how we protect your information while you explore mindfulness with BlissfulBalances."},[exports.PageNames.Terms]:{title:"Terms of Service | BlissfulBalances",description:"Familiarize yourself with our Terms of Service. 📜 Your use of BlissfulBalances helps us share the gift of guided meditation. Thank you for being part of our community!"},[exports.PageNames.Sitemap]:{title:"Sitemap | BlissfulBalances",description:"Navigate effortlessly through BlissfulBalances! 🗺️ Our sitemap helps you find guided meditations and resources designed for mindfulness and relaxation."}},a=[{name:"Ravi Kumar",description:"Ravi Kumar is a renowned mindfulness coach and author with over 10 years of experience in guiding individuals towards mental clarity and peace. He has contributed to various wellness publications and offers workshops on meditation techniques to reduce anxiety and stress.",meta_title:"Ravi Kumar - Mindfulness Coach & Meditation Expert | BlissfulBalances",meta_description:"Discover insights from Ravi Kumar, a mindfulness coach with over a decade of experience in meditation, anxiety relief, and stress management. Join him at BlissfulBalances for expert guidance."},{name:"Anjali Sharma",description:"Anjali Sharma is a certified yoga and meditation instructor with a background in psychology. Her articles focus on the integration of mindfulness practices into daily life for enhanced well-being and mental health.",meta_title:"Anjali Sharma - Yoga & Meditation Instructor | BlissfulBalances",meta_description:"Meet Anjali Sharma, a certified yoga and meditation instructor who empowers individuals to cultivate mindfulness for overall well-being and mental health. Read her articles at BlissfulBalances."},{name:"Deepak Verma",description:"Deepak Verma is a holistic wellness writer and meditation practitioner with a passion for helping people manage stress through guided techniques. He has published numerous articles and guides on sleep improvement and anxiety reduction.",meta_title:"Deepak Verma - Holistic Wellness Writer | BlissfulBalances",meta_description:"Explore the writings of Deepak Verma, a holistic wellness writer who specializes in guided meditation techniques for managing stress and improving sleep. Learn more at BlissfulBalances."},{name:"Priya Desai",description:"Priya Desai is a mindfulness educator and stress relief advocate with extensive training in cognitive behavioral therapy. She provides practical insights on using meditation to overcome workplace stress and enhance productivity.",meta_title:"Priya Desai - Mindfulness Educator & Stress Relief Advocate | BlissfulBalances",meta_description:"Learn from Priya Desai, a mindfulness educator who specializes in stress relief and workplace wellness techniques through meditation. Find her expert insights on BlissfulBalances."},{name:"Kiran Reddy",description:"Kiran Reddy is a wellness practitioner specializing in Ayurveda and meditation, combining ancient techniques with modern practices for stress management and improved sleep. She shares her knowledge through engaging articles and workshops.",meta_title:"Kiran Reddy - Ayurveda & Meditation Specialist | BlissfulBalances",meta_description:"Join Kiran Reddy, a wellness practitioner with expertise in Ayurveda and meditation, as she shares techniques for stress management and better sleep. Discover her articles at BlissfulBalances."},{name:"Neha Patel",description:"Neha Patel is a stress management coach who writes about mindfulness strategies to alleviate anxiety and foster relaxation. With years of practical experience, she is dedicated to promoting mental well-being through meditation.",meta_title:"Neha Patel - Stress Management Coach | BlissfulBalances",meta_description:"Discover Neha Patel's insights as a stress management coach focused on mindfulness strategies to reduce anxiety and encourage relaxation. Read her articles on BlissfulBalances."},{name:"Rohit Gupta",description:"Rohit Gupta is a motivational speaker and meditation enthusiast, offering unique perspectives on achieving work-life balance through mindfulness. His articles aim to inspire readers to embrace meditation for better mental health.",meta_title:"Rohit Gupta - Motivational Speaker & Meditation Enthusiast | BlissfulBalances",meta_description:"Get inspired by Rohit Gupta, a motivational speaker who explores the impact of meditation on achieving work-life balance and mental health. Read more at BlissfulBalances."},{name:"Smita Joshi",description:"Smita Joshi is a psychologist and mindfulness researcher, specializing in the effects of meditation on mental health and well-being. Her articles offer evidence-based insights into meditation practices that promote sleep and reduce stress.",meta_title:"Smita Joshi - Psychologist & Mindfulness Researcher | BlissfulBalances",meta_description:"Explore research-backed insights from Smita Joshi, a psychologist focusing on meditation's impact on sleep and stress. Join her journey on mindfulness at BlissfulBalances."},{name:"Vikram Sinha",description:"Vikram Sinha is a lifestyle writer with a deep interest in meditation, stress management, and mental wellness. His engaging articles provide readers with practical tips and techniques to incorporate mindfulness into everyday life.",meta_title:"Vikram Sinha - Lifestyle Writer & Meditation Advocate | BlissfulBalances",meta_description:"Discover practical tips from Vikram Sinha, a lifestyle writer dedicated to meditation and stress management. Learn how to incorporate mindfulness into your life on BlissfulBalances."},{name:"Meena Choudhary",description:"Meena Choudhary is a wellness coach and author specializing in holistic approaches to anxiety and stress relief. Her work blends traditional practices with modern techniques to create a roadmap for achieving peace and tranquility.",meta_title:"Meena Choudhary - Wellness Coach & Holistic Author | BlissfulBalances",meta_description:"Join Meena Choudhary, a wellness coach specializing in holistic anxiety solutions and stress relief through meditation. Explore her expertise on BlissfulBalances."},{name:"Ananya Sharma",description:"Ananya Sharma is a certified meditation instructor with over a decade of experience in mindfulness and stress management. With a Master's degree in Psychology, she integrates psychological principles into her teachings to help individuals tackle anxiety and enhance their emotional well-being. Ananya has been featured in various wellness journals and conducts workshops across India.",meta_title:"Ananya Sharma - Meditation Expert at BlissfulBalances",meta_description:"Discover articles by Ananya Sharma, a certified meditation instructor who specializes in mindfulness, anxiety relief, and stress management. Enhance your well-being with her expert insights on BlissfulBalances."},{name:"Ravi Malhotra",description:"Ravi Malhotra is a holistic health coach and meditation practitioner with a focus on using guided meditation for improving sleep quality and reducing workplace stress. With over 15 years in wellness coaching, he offers practical advice grounded in both ancient practices and modern psychology.",meta_title:"Ravi Malhotra - Holistic Health Coach at BlissfulBalances",meta_description:"Explore the works of Ravi Malhotra, a holistic health coach specializing in guided meditation for sleep, anxiety, and stress relief. Join him on BlissfulBalances to achieve a balanced lifestyle."},{name:"Pooja Desai",description:"Pooja Desai, a mindfulness educator and author, holds a degree in Yoga Studies. With an emphasis on self-care and mental health, she empowers people to incorporate mindfulness into their daily routines. Pooja's passion for meditation shines through her writing and workshops, which have reached diverse audiences across India.",meta_title:"Pooja Desai - Mindfulness Educator at BlissfulBalances",meta_description:"Read inspiring articles by Pooja Desai, a mindfulness educator dedicated to promoting mental health and wellness through guided meditation. Experience transformative practices at BlissfulBalances."},{name:"Arjun Verma",description:"Known for his innovative approach to meditation, Arjun Verma has a background in neuroscience. He offers unique insights into the science of mindfulness and its benefits for anxiety and stress management. His engaging articles blend research and practical guidance, making meditation accessible to everyone.",meta_title:"Arjun Verma - Science-Based Meditation Expert at BlissfulBalances",meta_description:"Dive into the articles of Arjun Verma, a neuroscience expert who combines science with mindfulness practices for stress relief and anxiety management. Elevate your practice at BlissfulBalances."},{name:"Sneha Iyer",description:"Sneha Iyer is a seasoned wellness writer and meditation facilitator with over 8 years of experience in guided meditations and mindfulness practices. She specializes in creating content that addresses work-life balance and mental wellness, helping readers navigate the challenges of modern life.",meta_title:"Sneha Iyer - Wellness Writer at BlissfulBalances",meta_description:"Explore the insightful articles of Sneha Iyer, a wellness writer specializing in guided meditations for work-life balance and anxiety relief. Unlock your potential with her guidance at BlissfulBalances."},{name:"Karan Patel",description:"Karan Patel is a renowned meditation teacher with over 12 years of experience in guiding individuals through stress relief and sleep improvement techniques. His deep understanding of ancient meditation practices and their modern applications makes him a valued contributor to BlissfulBalances.",meta_title:"Karan Patel - Meditation Teacher at BlissfulBalances",meta_description:"Discover Karan Patel's expertise in guided meditation aimed at reducing stress and enhancing sleep quality. Read his transformative articles at BlissfulBalances for a blissful life."},{name:"Meera Kapoor",description:"With over 10 years of experience, Meera Kapoor is a yoga and meditation practitioner who focuses on mental wellness and emotional health. She conducts retreats and online classes that help individuals develop mindfulness in their daily lives. Her writing reflects her commitment to spreading joy and peace.",meta_title:"Meera Kapoor - Yoga and Meditation Practitioner at BlissfulBalances",meta_description:"Join Meera Kapoor in her journey to mindfulness through guided meditation. Read her articles on mental wellness and emotional health at BlissfulBalances to cultivate peace within."},{name:"Devendra Joshi",description:"Devendra Joshi is an author and spiritual guide with profound expertise in meditation and personal development. He has a unique ability to weave storytelling with meditation techniques, making his teachings relatable and engaging. Devendra believes in the universal power of mindfulness to transform lives.",meta_title:"Devendra Joshi - Spiritual Guide at BlissfulBalances",meta_description:"Immerse yourself in the world of meditation with Devendra Joshi, a spiritual guide dedicated to personal growth and mindfulness. Enhance your journey at BlissfulBalances."},{name:"Tanisha Rao",description:"Tanisha Rao is a wellness advocate and meditation coach specializing in corporate mindfulness programs. Her mission is to integrate meditation into busy lifestyles to combat stress and enhance productivity. She conducts seminars for various organizations and has a rich portfolio of articles on mindfulness.",meta_title:"Tanisha Rao - Corporate Mindfulness Coach at BlissfulBalances",meta_description:"Explore the transformative insights of Tanisha Rao, a corporate mindfulness coach committed to enhancing workplace wellness through meditation. Unlock productivity at BlissfulBalances."},{name:"Vikram Singh",description:"Vikram Singh is a life coach and meditation expert with a passion for addressing modern challenges through timeless practices. He has over 15 years of experience in helping individuals overcome anxiety, stress, and sleep issues through guided visualization techniques and meditation.",meta_title:"Vikram Singh - Life Coach and Meditation Expert at BlissfulBalances",meta_description:"Learn from Vikram Singh, a life coach specializing in guided meditation for anxiety and stress relief. Read his articles and enhance your mindfulness journey at BlissfulBalances."},{name:"Deepak Chopra",description:"Deepak Chopra is a renowned author and alternative medicine advocate, originally from India. With over 90 books and numerous articles on mindfulness, meditation, and wellness, he has dedicated his career to blending modern science with spiritual principles to promote holistic living. His extensive experience in the field of mind-body medicine makes him an authority on managing stress and anxiety through conscious practices.",meta_title:"Deepak Chopra - Mindfulness and Meditation Expert | BlissfulBalances",meta_description:"Explore insights from Deepak Chopra, a leading authority on mindfulness and meditation, and find paths to reduce anxiety and stress at BlissfulBalances."},{name:"Sadhguru Jaggi Vasudev",description:"Sadhguru is an Indian yogi, mystic, and author. As the founder of Isha Foundation, he offers profound teachings on inner engineering, mindfulness, and meditation. His articles focus on stress management, work-life balance, and achieving mental clarity through transformative practices. His experience as a spiritual guide reaches millions worldwide.",meta_title:"Sadhguru - Spiritual Guide & Yoga Expert | BlissfulBalances",meta_description:"Delve into the wisdom of Sadhguru, a prominent spiritual leader providing insights on meditation and mindfulness to enhance your well-being at BlissfulBalances."},{name:"Dr. Prashant Keshav Sinha",description:"Dr. Prashant Keshav Sinha is a mental health professional specializing in mindfulness-based therapies. Born in India, he combines his knowledge of psychology and meditation to guide individuals dealing with anxiety and stress. Through his articles, he emphasizes the science of mindfulness and its practical applications in daily life.",meta_title:"Dr. Prashant Keshav Sinha - Mindfulness & Mental Health | BlissfulBalances",meta_description:"Join Dr. Prashant Keshav Sinha in exploring mindfulness techniques for improved mental health and stress relief at BlissfulBalances."},{name:"Anand Mehrotra",description:"Anand Mehrotra is a global teacher of meditation and the founder of Sattva Yoga Academy in India. His teachings merge ancient wisdom with modern practices, focusing on mindfulness and meditation as tools for personal transformation. His experience with diverse cultures has enriched his perspective on achieving inner peace.",meta_title:"Anand Mehrotra - Meditation Teacher & Wellness Advocate | BlissfulBalances",meta_description:"Transform your life with Anand Mehrotra's articles on mindfulness and meditation at BlissfulBalances, promoting peace and well-being."},{name:"Nikki B. Shah",description:"Nikki B. Shah is a wellness coach and meditation guide with Indian roots, focusing on stress management and emotional well-being. She combines her training in mindfulness techniques with practical advice to help individuals achieve balance in their lives. Through her articles, Nikki inspires readers to cultivate inner calm amidst chaos.",meta_title:"Nikki B. Shah - Wellness Coach & Mindfulness Expert | BlissfulBalances",meta_description:"Discover balance in life with Nikki B. Shah's expert insights on mindfulness and stress relief at BlissfulBalances."},{name:"Ravi Shankar",description:"Sri Sri Ravi Shankar is an Indian spiritual leader and founder of the Art of Living Foundation. He promotes harmony through meditation and yoga, emphasizing mindfulness practices to alleviate stress and anxiety. His approach blends spirituality with wellness, reaching millions with teachings that uplift and inspire.",meta_title:"Sri Sri Ravi Shankar - Spiritual Leader & Mindfulness Advocate | BlissfulBalances",meta_description:"Learn from Sri Sri Ravi Shankar's wisdom on mindfulness and stress reduction through meditation at BlissfulBalances."},{name:"Ursula K. Le Guin",description:"Though not of Indian origin, Ursula K. Le Guin's writings often incorporate themes of Eastern philosophy and mindfulness. She provides a unique perspective on anxiety and stress management through her imaginative narratives. Her poetic approach to life encourages readers to find balance and mindfulness in their everyday existence.",meta_title:"Ursula K. Le Guin - Author & Mindfulness Philosopher | BlissfulBalances",meta_description:"Explore the intersection of mindfulness and creativity through Ursula K. Le Guin's articles at BlissfulBalances, guiding you to inner peace."},{name:"Maya Rao",description:"Maya Rao is a mental wellness advocate and meditation teacher from India. Her experience in trauma recovery and stress management guides her work in helping individuals and communities find mindfulness practices suitable for their lifestyles. She shares valuable insights on maintaining mental clarity and emotional health.",meta_title:"Maya Rao - Mental Wellness Advocate & Meditation Teacher | BlissfulBalances",meta_description:"Join Maya Rao in discovering effective mindfulness practices for stress management and emotional healing at BlissfulBalances."},{name:"Anjali Kumar",description:"Anjali Kumar is a mindfulness practitioner and author, originally from India, who specializes in practical mindfulness for everyday challenges. Her articles focus on integrating mindfulness into work and life, making it accessible to everyone. Anjali's unique approach enables readers to tackle anxiety and stress effectively.",meta_title:"Anjali Kumar - Mindfulness Practitioner & Author | BlissfulBalances",meta_description:"Unlock practical mindfulness insights with Anjali Kumar to manage stress and enhance well-being at BlissfulBalances."},{name:"Vivek S. Srinivasan",description:"Vivek S. Srinivasan is an Indian writer and meditation guru, dedicated to promoting mental health and wellness through mindfulness. With a focus on stress relief and sleep management, his articles provide actionable strategies and techniques that have helped numerous individuals achieve a more balanced life.",meta_title:"Vivek S. Srinivasan - Meditation Guru & Wellness Writer | BlissfulBalances",meta_description:"Discover stress relief techniques and mindfulness strategies from Vivek S. Srinivasan at BlissfulBalances for a healthier mental state."},{name:"Sanjay Sharma",description:"Sanjay is a wellness coach with over 15 years of experience in mindfulness and meditation. He has helped thousands of individuals reduce anxiety and enhance their sleep quality through his guided meditations. His empathetic approach and deep understanding of psychological well-being make him a sought-after speaker in wellness seminars.",meta_title:"Sanjay Sharma - Mindfulness and meditation expert at BlissfulBalances",meta_description:"Discover the journey of Sanjay Sharma, a wellness coach specializing in mindfulness and guided meditation techniques for improved sleep and reduced anxiety."},{name:"Ananya Desai",description:"Ananya is a clinical psychologist with a focus on mindfulness-based stress reduction. With a decade of experience in therapy and guided meditation practices, she promotes mental health and well-being through her engaging articles and workshops.",meta_title:"Ananya Desai - Clinical psychologist and mindfulness advocate at BlissfulBalances",meta_description:"Learn from Ananya Desai, a clinical psychologist who specializes in mindfulness and meditation for stress reduction and anxiety relief."},{name:"Ravi Patel",description:"Ravi is a passionate writer and meditation facilitator who shares insights on overcoming stress in everyday life. Having studied ancient Indian philosophies and modern psychological approaches, he combines tradition with contemporary needs in his writings.",meta_title:"Ravi Patel - Meditation facilitator and writer at BlissfulBalances",meta_description:"Explore the articles of Ravi Patel, a meditation facilitator, and discover practical techniques for managing stress and promoting mindfulness."},{name:"Deepa Verma",description:"Deepa is a seasoned yoga instructor and meditation researcher. With over 20 years in holistic health, she integrates yoga with meditation techniques to foster mental clarity and emotional balance. Her writings encourage readers to embrace stillness for a calming effect.",meta_title:"Deepa Verma - Yoga instructor and meditation researcher at BlissfulBalances",meta_description:"Transform your mind with Deepa Verma's insights on yoga and meditation practices designed to enhance mindfulness and reduce anxiety."},{name:"Vikram Rao",description:"Vikram is a corporate trainer specializing in mindfulness at the workplace. With his background in human resources and meditation practices, he supports professionals in managing stress effectively and increasing productivity through mindfulness.",meta_title:"Vikram Rao - Corporate trainer and mindfulness mentor at BlissfulBalances",meta_description:"Elevate your work environment with tips and insights from Vikram Rao, a corporate trainer focused on mindfulness and stress management."},{name:"Neeta Kapur",description:"Neeta is a meditation coach with expertise in guided sessions for sleep improvement and anxiety relief. Combining her background in education and mindfulness training, she writes about practical strategies that anyone can implement for better mental health.",meta_title:"Neeta Kapur - Sleep and anxiety meditation coach at BlissfulBalances",meta_description:"Join Neeta Kapur on a journey to better sleep and reduced anxiety with her expert-led meditation techniques and valuable insights."},{name:"Amit Joshi",description:"Amit is a mindfulness expert and author known for his research on the benefits of meditation for emotional resilience. He has authored several books on mindfulness and writes articles that inspire readers to be present and stress-free.",meta_title:"Amit Joshi - Mindfulness expert and author at BlissfulBalances",meta_description:"Dive into the world of mindfulness with Amit Joshi, an expert writer sharing insights on meditation and emotional resilience."},{name:"Priya Mehta",description:"Priya is a lifestyle coach who blends coaching with guided meditation practices. Her unique perspective comes from years of traveling and learning from different cultures, exemplifying how mindfulness can transform various aspects of life.",meta_title:"Priya Mehta - Lifestyle coach and guided meditation advocate at BlissfulBalances",meta_description:"Transform your lifestyle with Priya Mehta's innovative articles on guided meditation and mindfulness techniques for everyday challenges."},{name:"Karan Singh",description:"Karan is a mental health professional focused on integrating meditation with therapy. His work involves creating guided meditations aimed at easing anxiety and stress, making mental wellness more accessible to everyone.",meta_title:"Karan Singh - Mental health professional and meditation guide at BlissfulBalances",meta_description:"Explore practical mindfulness techniques with Karan Singh, a mental health professional dedicated to easing anxiety through guided meditation."},{name:"Sita Nair",description:"Sita is a mindfulness and breathing techniques expert whose work emphasizes the impact of breath on mental health. With certifications in various meditation styles, she offers insightful articles that enhance well-being and promote relaxation.",meta_title:"Sita Nair - Mindfulness and breathing expert at BlissfulBalances",meta_description:"Breathe your way to mindfulness with insights from Sita Nair, an expert in meditation and breathing techniques for reducing stress and anxiety."},{name:"Sarah Adams",description:"Sarah Adams is a mindfulness coach and certified meditation instructor with over 10 years of experience in guiding individuals to achieve greater mental clarity and emotional balance. She specializes in stress reduction and sleep improvement techniques, helping thousands find their inner peace through her workshops and writings.",meta_title:"Mindfulness Coach - Sarah Adams | BlissfulBalances",meta_description:"Discover the transformative writing of Sarah Adams, a mindfulness coach with over a decade of experience. Dive into articles on guided meditation for mindfulness, sleep, anxiety, and stress relief."},{name:"Daniel Kim",description:"Daniel Kim is a psychologist and meditation advocate based in Seoul, South Korea. With a focus on cognitive behavioral therapy and mindfulness practices, he offers insightful articles that address anxiety and workplace stress, drawing from his extensive clinical background.",meta_title:"Psychologist & Author - Daniel Kim | BlissfulBalances",meta_description:"Explore the work of Daniel Kim, a psychologist dedicated to integrating guided meditation with psychological insights to combat anxiety and stress in both personal and professional settings."},{name:"Elena Torres",description:"Elena Torres is a renowned yoga teacher and wellness writer from Barcelona. With over 15 years in holistic health practices, she emphasizes the connection between physical movement, meditation, and emotional well-being in her articles.",meta_title:"Yoga Teacher & Wellness Writer - Elena Torres | BlissfulBalances",meta_description:"Read the writings of Elena Torres, a yoga teacher who blends movement and meditation to enhance overall wellness. Learn about mindfulness practices that soothe anxiety and improve sleep."},{name:"Raj Patel",description:"Raj Patel is a life coach and executive mentor based in Bangalore, India. He focuses on performance enhancement through mindfulness techniques and has helped hundreds of professionals develop tools to reduce stress and improve work-life balance.",meta_title:"Life Coach & Executive Mentor - Raj Patel | BlissfulBalances",meta_description:"Join Raj Patel as he shares expert advice on balancing work and life through meditation and mindful practices that reduce anxiety and enhance sleep quality."},{name:"Katherine Lee",description:"Katherine Lee is a freelance writer and mental health advocate from New York City. She draws on her experience of overcoming anxiety to provide relatable insights and guided meditations aimed at fostering a peaceful mind.",meta_title:"Mental Health Advocate & Writer - Katherine Lee | BlissfulBalances",meta_description:"Explore Katherine Lee's journey to overcoming anxiety through mindfulness practices. Delve into her articles on guided meditation techniques aimed at improving mental health and sleep quality."},{name:"Akira Yamamoto",description:"Akira Yamamoto is a Zen practitioner and writer based in Kyoto, Japan. With deep roots in traditional Zen teachings, he offers a unique perspective on mindfulness and its applications in modern life, focusing on meditation for stress and sleep.",meta_title:"Zen Practitioner & Author - Akira Yamamoto | BlissfulBalances",meta_description:"Discover the unique writings of Akira Yamamoto, a Zen practitioner who merges traditional teachings with contemporary mindfulness practices for stress relief and improved sleep."},{name:"Olivia Ramirez",description:"Olivia Ramirez is a holistic health expert and meditation instructor, with a background in nutrition and wellness coaching. Based in Mexico City, her work focuses on how lifestyle changes, combined with meditation, promote mental well-being.",meta_title:"Holistic Health Expert & Instructor - Olivia Ramirez | BlissfulBalances",meta_description:"Learn from Olivia Ramirez, a holistic health expert who integrates meditation with lifestyle strategies to enhance mindfulness, alleviate anxiety, and foster better sleep."},{name:"James Turner",description:"James Turner is a spiritual coach and author from London. With a focus on mindful living and meditation, he helps individuals navigate life's stresses and improve their overall well-being through reflective writing and guided practices.",meta_title:"Spiritual Coach & Author - James Turner | BlissfulBalances",meta_description:"Experience the insightful writing of James Turner, a spiritual coach who combines reflection with meditation to help individuals achieve mindfulness and overcome stress."},{name:"Nina Cheng",description:"Nina Cheng is a wellness educator and meditation guide from Vancouver, Canada. She specializes in creating accessible meditation practices for busy professionals, helping them find balance and tranquility amidst chaos.",meta_title:"Wellness Educator & Meditation Guide - Nina Cheng | BlissfulBalances",meta_description:"Join Nina Cheng in exploring accessible meditation techniques designed for busy professionals seeking balance and peace. Discover articles on anxiety relief and stress management."},{name:"Thomas Müller",description:"Thomas Müller is a mindfulness researcher and writer based in Berlin, Germany. With extensive background in studying the effects of meditation on mental health, he provides evidence-based articles focused on sleep and stress management techniques.",meta_title:"Mindfulness Researcher & Writer - Thomas Müller | BlissfulBalances",meta_description:"Delve into research-backed articles by Thomas Müller, a mindfulness researcher who uncovers the science of meditation as a pathway to better sleep and reduced stress."},{name:"Sarah Thompson",description:"Sarah is a certified meditation instructor with over 10 years of experience in mindfulness training. She specializes in guided meditations for anxiety and sleep challenges. Her passion for holistic wellness drives her to help individuals find peace amidst the chaos of daily life.",meta_title:"Sarah Thompson - Mindfulness and Meditation Expert at BlissfulBalances",meta_description:"Explore guided meditations by Sarah Thompson, a seasoned instructor dedicated to helping you achieve mindfulness, reduce anxiety, and improve sleep quality."},{name:"Amit Kapoor",description:"Amit is a clinical psychologist based in India, focused on stress management and mental well-being. With a decade of experience, he combines therapeutic techniques with meditation practices to support his clients in overcoming life's hurdles.",meta_title:"Amit Kapoor - Clinical Psychologist & Stress Management Specialist",meta_description:"Discover the transformative power of meditation with Amit Kapoor. Learn how to manage stress and cultivate mindfulness for a balanced life."},{name:"Elena Rodriguez",description:"Elena, a mindfulness coach from Spain, dedicates her work to helping people reconnect with themselves through meditation. Her articles offer actionable tips and practices for enhancing life through awareness and relaxation techniques.",meta_title:"Elena Rodriguez - Mindfulness Coach & Writer at BlissfulBalances",meta_description:"Join Elena Rodriguez to explore mindfulness and meditation as powerful tools for relaxation and emotional balance. Start your journey to inner peace today!"},{name:"Hannah Lewis",description:"Hannah is a wellness journalist and meditation advocate based in Australia. With years of experience writing about mental health and self-care, she provides deep insights through her engaging articles on the benefits of meditation.",meta_title:"Hannah Lewis - Wellness Journalist & Meditation Advocate",meta_description:"Explore article insights by Hannah Lewis, a seasoned journalist dedicated to promoting meditation as a lifestyle for better mental health and awareness."},{name:"Kofi Mensah",description:"Kofi is a mindfulness facilitator and writer from Ghana. He integrates traditional rituals with modern mindfulness practices. Kofi's work emphasizes the cultural significance of meditation and its transformative potential.",meta_title:"Kofi Mensah - Mindfulness Facilitator & Cultural Advocate",meta_description:"Engage with Kofi Mensah's unique perspective on mindfulness, bridging traditional practices with contemporary meditation styles for holistic well-being."},{name:"Maya Ahmed",description:"Maya is an experienced wellness coach from the Middle East. Specializing in guided meditation for stress and anxiety, she empowers her readers with techniques that promote emotional resilience and inner harmony.",meta_title:"Maya Ahmed - Wellness Coach & Guided Meditation Specialist",meta_description:"Harness the power of guided meditation with Maya Ahmed's expert tips on reducing anxiety and enhancing well-being for a more balanced life."},{name:"Liam O'Sullivan",description:"Liam is a mental health advocate and author from Ireland. His journey into meditation began as a personal healing practice, which he now shares in his articles aimed at creating awareness around mental health and mindfulness.",meta_title:"Liam O'Sullivan - Mental Health Advocate & Author",meta_description:"Discover Liam O'Sullivan's insights into meditation and mental health, aimed at fostering awareness and promoting holistic self-care practices."},{name:"Tanya Kim",description:"Tanya is a meditation instructor and wellness consultant from South Korea. With expertise in emotional well-being, she offers guided meditations designed for work-life balance and stress relief.",meta_title:"Tanya Kim - Meditation Instructor & Wellness Consultant",meta_description:"Achieve work-life balance with Tanya Kim's expert-guided meditations, designed to alleviate stress and enhance mindfulness in your busy life."},{name:"Daniel Mendez",description:"Daniel is a lifestyle blogger and meditation trainer based in Mexico. His unique blend of personal experience and professional coaching makes his articles relatable and impactful for readers looking to incorporate meditation into their lives.",meta_title:"Daniel Mendez - Lifestyle Blogger & Meditation Trainer",meta_description:"Join Daniel Mendez in exploring the benefits of meditation for lifestyle enhancement, stress reduction, and achieving mindfulness in everyday life."}],n=a.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:{title:i.meta_title,description:i.meta_description}})),{});exports.AUTHORS_INFO=a,exports.AUTHORS_META=n,exports.PAGES_SEO=i;

package/dist/blissfulbalances/styles/colors.css

@@ -0,0 +1 @@
+:root{--gray-4-a:rgba(0,0,0,0.45);--text-secondary:rgba(0,0,0,0.65);--text-primary:rgba(0,0,0,0.88);--border-color-border-secondary:#F0F0F0;--background-color-bg-base:#FFF;}

package/dist/blissfulbalances/styles/fonts.css

@@ -0,0 +1 @@
+:root{--font-size-xx-small:0.625rem;--font-size-x-small:0.75rem;--font-size-small:0.875rem;--font-size-medium:1rem;--font-size-large:1.25rem;--font-size-x-large:1.5rem;--font-size-xx-large:2rem;--h1-font-size:38px;--h1-line-height:46px;--h2-font-size:30px;--h2-line-height:38px;--h3-font-size:24px;--h3-line-height:32px;--h4-font-size:20px;--h4-line-height:28px;--h5-font-size:16px;--h5-line-height:24px;}

package/dist/blissfulbalances/styles/global.css

@@ -0,0 +1 @@
+html,body,#root {height:100%;width:100%;}body {display:flex;flex-direction:column;align-items:center;margin:0;padding:0;background-color:var(--background-color-bg-base);}#___gatsby {width:100%;}.ant-app {height:100%;}.ant-dropdown-menu,.ant-select-dropdown,.ant-select-selector,.ant-popover-inner {border-radius:8px!important;}

package/dist/blissfulbalances/styles/sizing.css

@@ -0,0 +1 @@
+:root{--gap-lg:24px;--gap-md:16px;--gap-sm:12px;--gap-xs:8px;--gap-xss:4px;--padding-lg:24px;--padding-md:16px;--padding-sm:12px;--padding-xs:8px;--padding-xss:4px;--margin-hg:36px;--margin-lg:24px;--margin-md:16px;--margin-sm:12px;--margin-xs:8px;--margin-xss:4px;}

package/dist/blissfulbalances/styles/theme.css

@@ -0,0 +1 @@
+:root {--theme-color-9:#4b0082;--theme-color-8:#6a5acd;--theme-color-7:#8a2be2;--theme-color-6:#b0c4de;--theme-color-5:#d8bfd8;--theme-color-3:#e6e6fa;--theme-color-2:#f3e5f5;--color-bg-layout:#fdfdfd;--color-bg-hover:#ededed;--article-border-radius:25px;--btn-border-radius:15px;--category-border-radius:30px;}

package/dist/blissfulbalances/styles/vars.css

@@ -0,0 +1 @@
+@import "sizing.css";@import "colors.css";@import "fonts.css";@import "theme.css";

package/dist/meditationrealm/data.d.ts

@@ -0,0 +1,272 @@
+export declare const dataStructure: {
+    mindfulnessMeditation: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            introductionToMindfulness: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessForBeginners: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessTechniques: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessInDailyLife: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessAtWork: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    sleepMeditation: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            guidedMeditationsForSleep: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            sleepHygieneTips: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            techniquesForFallingAsleep: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            overcomingInsomnia: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            meditationsForDeepSleep: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    stressReduction: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            stressManagementStrategies: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            breathingExercisesForStress: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            quickStressReliefTechniques: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            guidedMeditationsForStressRelief: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            longTermStressManagement: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    anxietyRelief: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            guidedMeditationsForAnxiety: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            understandingAnxiety: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            anxietyManagementTechniques: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessAndAnxiety: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            meditationForPanicAttacks: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    workplaceWellness: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            meditationAtWork: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            boostingProductivityThroughMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            mindfulnessBreaks: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            meditationTechniquesForFocus: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            creatingACalmWorkspace: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+    advancedMeditationPractices: {
+        title: string;
+        description: string;
+        slug: string;
+        children: {
+            transcendentalMeditationOverview: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            lovingKindnessMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            vipassanaMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            guidedImageryMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            chakraMeditation: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+            other: {
+                title: string;
+                description: string;
+                slug: string;
+                children: null;
+            };
+        };
+    };
+};
+export declare const authors: Record<string, string>;
+export declare const authorsNames: string[];
+export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83E\uDDD8\u200D\u2640\uFE0F\uD83C\uDF19\uD83D\uDE0C\u2728";
+export declare const categories: ("mindfulnessMeditation" | "advancedMeditationPractices" | "sleepMeditation" | "stressReduction" | "anxietyRelief" | "workplaceWellness")[];
+export declare const subcategories: string[];
+export declare const subsubcategories: string[];
+export type Category = keyof typeof dataStructure;
+export type CategoryNode = (typeof dataStructure)[Category];
+export type SubcategoryKeyByCategory<T extends Category> = (typeof dataStructure)[T]['children'];
+export declare const startDate = "2024-09-12T00:00:00Z";
+export declare const devBucketName = "idn-meditationrealm-dev";
+export declare const prodBucketName = "idn-meditationrealm";

package/dist/meditationrealm/data.js

@@ -0,0 +1 @@
+"use strict";var e=require("./seo.js");const i={mindfulnessMeditation:{title:"Explore Mindfulness Meditation Techniques for Inner Peace 🌟",description:"Dive into mindfulness meditation practices designed to enhance mental clarity and tranquility. Discover tips for reducing anxiety and stress! ✨",slug:"mindfulness-meditation",children:{introductionToMindfulness:{title:"Introduction to Mindfulness: Your Path to Inner Calm 🌼",description:"Begin your journey into mindfulness with this comprehensive introduction. Learn how simple practices can transform your mental well-being!🌈",slug:"introduction-to-mindfulness",children:null},mindfulnessForBeginners:{title:"Mindfulness for Beginners: Start Your Journey Today 😌",description:"Are you new to mindfulness? Discover beginner-friendly meditation techniques to enhance well-being and reduce daily stress! 🧘‍♂️",slug:"mindfulness-for-beginners",children:null},mindfulnessTechniques:{title:"Effective Mindfulness Techniques to Enhance Your Life 🌻",description:"Explore powerful mindfulness techniques tailored for stress relief, improved focus, and emotional balance. Elevate your daily practice! 🎈",slug:"mindfulness-techniques",children:null},mindfulnessInDailyLife:{title:"Incorporating Mindfulness in Daily Life: Small Steps 🌞",description:"Learn how to integrate mindfulness into your daily routine for a calmer, more focused way of living. Embrace tranquility! 🌟",slug:"mindfulness-in-daily-life",children:null},mindfulnessAtWork:{title:"Mindfulness at Work: Boost Productivity and Well-Being 💼",description:"Transform your workplace experience with mindfulness practices that enhance productivity, reduce stress, and promote a balanced mentality! 🌈",slug:"mindfulness-at-work",children:null},other:{title:"Other Mindfulness Resources: Explore Further 🗺️",description:"Delve into additional mindfulness resources and diverse practices to deepen your understanding and experience of meditation and wellness! 📚",slug:"other-mindfulness-resources",children:null}}},sleepMeditation:{title:"Explore Sleep Meditation Techniques for Restful Nights 🌙",description:"Discover the art of sleep meditation with practical tips and techniques designed to enhance your nighttime routine and promote restful sleep. 🌌",slug:"sleep-meditation",children:{guidedMeditationsForSleep:{title:"Guided Meditations for Sleep: Find Your Calm 💤",description:"Immerse yourself in guided meditations tailored for sleep, designed to whisk you away into a peaceful night of serenity and relaxation. 😴",slug:"guided-meditations-for-sleep",children:null},sleepHygieneTips:{title:"Sleep Hygiene Tips: Create a Restful Environment 🛏️",description:"Learn essential sleep hygiene tips that enhance your sleep quality, ensuring a tranquil nighttime atmosphere for optimal rest and recovery. 🌙",slug:"sleep-hygiene-tips",children:null},techniquesForFallingAsleep:{title:"Techniques for Falling Asleep: Unlock Peaceful Slumber 🌜",description:"Discover effective techniques to help you fall asleep faster and enjoy deeper, uninterrupted nights. Say goodbye to restless evenings! 🌙",slug:"techniques-for-falling-asleep",children:null},overcomingInsomnia:{title:"Overcoming Insomnia: Strategies for Peaceful Nights 🌙",description:"Tackle insomnia with proven strategies that promote better sleep habits and effective relaxation techniques for a restorative nighttime routine. 💤",slug:"overcoming-insomnia",children:null},meditationsForDeepSleep:{title:"Meditations for Deep Sleep: Dive into Nighttime Bliss 💤",description:"Experience meditations specifically designed to guide you into deep sleep, unlocking the door to rejuvenating rest and mental clarity. 🌌",slug:"meditations-for-deep-sleep",children:null},other:{title:"Other Relaxation Techniques for Sleep Enhancement 🌟",description:"Explore various relaxation techniques and practices that can enhance your sleep quality, helping you achieve a fulfilling nightly rest. 🌙",slug:"other-relaxation-techniques",children:null}}},stressReduction:{title:"Effective Strategies for Stress Reduction and Management 🌟",description:"Discover essential strategies for effective stress reduction and management. Explore guided techniques for mindfulness and tranquility! ✨",slug:"stress-reduction-techniques",children:{stressManagementStrategies:{title:"Essential Strategies for Managing Stress Effectively 💪",description:"Explore effective stress management strategies to enhance your mental wellness. Discover techniques that work for you! 🌈",slug:"stress-management-strategies",children:null},breathingExercisesForStress:{title:"Breathing Exercises to Alleviate Stress Instantly 🌬️",description:"Learn breathing exercises for stress relief that promote calmness and relaxation. Reclaim your peace of mind with each breath! 🧘‍♂️",slug:"breathing-exercises-for-stress",children:null},quickStressReliefTechniques:{title:"Quick Techniques for Immediate Stress Relief ⚡",description:"Discover quick stress relief techniques designed to provide immediate calm and clarity. Perfect for busy lifestyles! ⏳",slug:"quick-stress-relief-techniques",children:null},guidedMeditationsForStressRelief:{title:"Guided Meditations for Effective Stress Relief 🧘‍♀️",description:"Experience guided meditations specifically designed for stress relief. Find your inner peace and tranquility today! 🌌",slug:"guided-meditations-for-stress-relief",children:null},longTermStressManagement:{title:"Long-Term Strategies for Sustainable Stress Management 🌿",description:"Explore long-term stress management techniques that foster resilience and mental clarity. Build a more tranquil life! 🌻",slug:"long-term-stress-management",children:null},other:{title:"Additional Resources for Stress Relief and Management📚",description:"Access more resources and insights for comprehensive stress relief and management. Your ultimate guide to tranquility! 🌼",slug:"other-resources-for-stress-relief",children:null}}},anxietyRelief:{title:"Effective Anxiety Relief Techniques for Mindfulness 🌿",description:"Discover effective anxiety relief techniques through guided meditation. Learn how to manage stress, improve sleep, and achieve mindfulness! 🧘‍♀️",slug:"anxiety-relief-techniques",children:{guidedMeditationsForAnxiety:{title:"Guided Meditations for Anxiety Relief 📿",description:"Experience peaceful guided meditations tailored to alleviate anxiety. Start your journey toward calmness and mental clarity today! ✨",slug:"guided-meditations-for-anxiety",children:null},understandingAnxiety:{title:"Understanding Anxiety: Causes and Effects 🤔",description:"Gain insights into the causes of anxiety. Understand its effects on mental health and learn how meditation can help in managing it! 📚",slug:"understanding-anxiety",children:null},anxietyManagementTechniques:{title:"Proven Anxiety Management Techniques 💪",description:"Explore effective anxiety management techniques that promote peace of mind and emotional resilience. Start reducing anxiety today! ☀️",slug:"anxiety-management-techniques",children:null},mindfulnessAndAnxiety:{title:"Mindfulness Practices for Reducing Anxiety 🧘",description:"Discover how mindfulness practices can significantly reduce anxiety levels. Embrace tranquility and improve your mental well-being! 🌈",slug:"mindfulness-and-anxiety",children:null},meditationForPanicAttacks:{title:"Meditation Techniques for Panic Attacks 🚀",description:"Learn effective meditation techniques designed to handle panic attacks. Breathe deeply and regain your inner balance with guided practices! 🌊",slug:"meditation-for-panic-attacks",children:null},other:{title:"Additional Anxiety Relief Resources 📖",description:"Explore additional resources and techniques for anxiety relief. Find comprehensive information that supports your mental health journey! 🔍",slug:"additional-anxiety-relief-resources",children:null}}},workplaceWellness:{title:"Enhance Workplace Wellness with Mindful Meditation Practices 🧘‍♂️",description:"Explore workplace wellness through meditation. Unveil techniques to reduce stress, elevate focus, and improve your mental clarity amidst work pressures. 🌟",slug:"workplace-wellness",children:{meditationAtWork:{title:"Effective Meditation Techniques to Practice at Work 🏢",description:"Discover effective meditation techniques you can practice at work to enhance focus and reduce stress. Perfect for busy professionals seeking balance! 🧘‍♀️",slug:"meditation-at-work",children:null},boostingProductivityThroughMeditation:{title:"Boost Your Productivity Through Meditation Techniques 🚀",description:"Explore how meditation can significantly boost your productivity levels. Transform your work routine with mindfulness and focused tranquility today! 🌈",slug:"boost-productivity-through-meditation",children:null},mindfulnessBreaks:{title:"Mindfulness Breaks: Recharging Your Mind at Work 💼",description:"Learn the importance of mindfulness breaks in the workplace. Recharge your mind and improve productivity with short meditation sessions! 🌿",slug:"mindfulness-breaks",children:null},meditationTechniquesForFocus:{title:"Meditation Techniques to Enhance Focus and Attention 🔍",description:"Discover effective meditation techniques designed to sharpen your focus and enhance attention. Unlock your best work through mindfulness! 🧠",slug:"meditation-techniques-for-focus",children:null},creatingACalmWorkspace:{title:"Creating a Calm Workspace for Better Mental Health 🌌",description:"Learn how to create a calming workspace that fosters mental clarity and reduces stress. A serene space can enhance overall workplace wellness! 🏞️",slug:"creating-calm-workspace",children:null},other:{title:"Additional Workplace Wellness Resources and Tips 📚",description:"Explore a collection of additional resources and tips for improving workplace wellness through meditation and mindfulness practices! 🛠️",slug:"other-workplace-wellness-resources",children:null}}},advancedMeditationPractices:{title:"Advanced Meditation Practices for Mindfulness, Sleep & Stress 🌟",description:"Explore advanced meditation practices that enhance mindfulness, relieve stress, improve sleep, and manage anxiety. Discover your path to tranquility! 🧘‍♂️",slug:"advanced-meditation-practices",children:{transcendentalMeditationOverview:{title:"Understanding Transcendental Meditation: Overview & Benefits 🌈",description:"Dive into Transcendental Meditation techniques, benefits, and how it fosters deep relaxation and mental clarity. Begin your journey today! ✨",slug:"transcendental-meditation-overview",children:null},lovingKindnessMeditation:{title:"Loving Kindness Meditation: Cultivating Compassion and Peace 💖",description:"Learn how Loving Kindness Meditation helps in cultivating compassion, reducing anxiety, and enhancing emotional well-being. Embrace positivity! 🌸",slug:"loving-kindness-meditation",children:null},vipassanaMeditation:{title:"Vipassana Meditation: Insights into Mindfulness and Awareness 🌼",description:"Uncover the principles of Vipassana Meditation, focusing on mindfulness and self-awareness that lead to personal growth and tranquility. 🌱",slug:"vipassana-meditation",children:null},guidedImageryMeditation:{title:"Guided Imagery Meditation: Visualization Techniques for Relaxation 🌌",description:"Explore Guided Imagery Meditation, a powerful visualization method that enhances relaxation, reduces stress, and promotes deep sleep. 💤",slug:"guided-imagery-meditation",children:null},chakraMeditation:{title:"Chakra Meditation: Balancing Energy Centers for Mental Health ⚡",description:"Discover Chakra Meditation techniques to balance your energy centers, fostering emotional stability and overall well-being. Ignite your inner peace! 🌈",slug:"chakra-meditation",children:null},other:{title:"Other Advanced Meditation Practices for Every Need 🔍",description:"Explore various other advanced meditation practices tailored for personalized needs, enhancing mindfulness and mental clarity in your life. 🌟",slug:"other-advanced-meditation-practices",children:null}}}},n=e.AUTHORS_INFO.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:[i.description]})),{}),t=e.AUTHORS_INFO.map((e=>e.name)),s="🧘‍♀️🌙😌✨",r=Object.keys(i),a=[],o=[];for(const e of r){const n=i[e];if(null==n?void 0:n.children){a.push(...Object.keys(n.children));for(const e of a){const i=n.children[e];(null==i?void 0:i.children)&&o.push(...Object.keys(i.children))}}}const l="2024-09-12T00:00:00Z",d="meditationrealm",c=`idn-${d}-dev`,u=`idn-${d}`;exports.DEFAULT_DESCRIPTION_EMOJIS=s,exports.authors=n,exports.authorsNames=t,exports.categories=r,exports.dataStructure=i,exports.devBucketName=c,exports.prodBucketName=u,exports.startDate=l,exports.subcategories=a,exports.subsubcategories=o;

package/dist/meditationrealm/filters.d.ts

@@ -0,0 +1,28 @@
+export declare enum FiltersNames {
+    MindfulnessFocus = "Mindfulness Focus",
+    WellnessGoals = "Wellness Goals",
+    UserExperienceLevel = "User Experience Level",
+    DurationOfPractice = "Duration of Practice",
+    MeditationEnvironment = "Meditation Environment"
+}
+type MindfulnessFocusValues = 'Meditation Techniques' | 'Breathing Exercises' | 'Body Scan' | 'Mindful Movement';
+type WellnessGoalsValues = 'Stress Reduction' | 'Anxiety Management' | 'Sleep Improvement' | 'Enhanced Focus';
+type UserExperienceLevelValues = 'Beginner' | 'Intermediate' | 'Advanced' | 'Expert';
+type DurationOfPracticeValues = 'Short (5-10 mins)' | 'Moderate (15-30 mins)' | 'Extended (30-60 mins)' | 'Long (1 hour+)';
+type MeditationEnvironmentValues = 'Quiet Space' | 'Nature Sounds' | 'Guided Sessions' | 'Music Accompaniment';
+export type ArticleFilters = {
+    [FiltersNames.MindfulnessFocus]: MindfulnessFocusValues[];
+    [FiltersNames.WellnessGoals]: WellnessGoalsValues[];
+    [FiltersNames.UserExperienceLevel]: UserExperienceLevelValues[];
+    [FiltersNames.DurationOfPractice]: DurationOfPracticeValues[];
+    [FiltersNames.MeditationEnvironment]: MeditationEnvironmentValues[];
+};
+export declare const mindfulnessFocusValues: MindfulnessFocusValues[];
+export declare const wellnessGoalsValues: WellnessGoalsValues[];
+export declare const userExperienceLevelValues: UserExperienceLevelValues[];
+export declare const durationOfPracticeValues: DurationOfPracticeValues[];
+export declare const meditationEnvironmentValues: MeditationEnvironmentValues[];
+export declare const initialFilters: ArticleFilters;
+export declare const fullFilters: ArticleFilters;
+export declare const getFiltersTypesJSON: () => string;
+export {};

package/dist/meditationrealm/filters.js

@@ -0,0 +1 @@
+"use strict";var e;exports.FiltersNames=void 0,(e=exports.FiltersNames||(exports.FiltersNames={})).MindfulnessFocus="Mindfulness Focus",e.WellnessGoals="Wellness Goals",e.UserExperienceLevel="User Experience Level",e.DurationOfPractice="Duration of Practice",e.MeditationEnvironment="Meditation Environment";const s=["Meditation Techniques","Breathing Exercises","Body Scan","Mindful Movement"],t=["Stress Reduction","Anxiety Management","Sleep Improvement","Enhanced Focus"],i=["Beginner","Intermediate","Advanced","Expert"],r=["Short (5-10 mins)","Moderate (15-30 mins)","Extended (30-60 mins)","Long (1 hour+)"],n=["Quiet Space","Nature Sounds","Guided Sessions","Music Accompaniment"],o={[exports.FiltersNames.MindfulnessFocus]:[],[exports.FiltersNames.WellnessGoals]:[],[exports.FiltersNames.UserExperienceLevel]:[],[exports.FiltersNames.DurationOfPractice]:[],[exports.FiltersNames.MeditationEnvironment]:[]},l={[exports.FiltersNames.MindfulnessFocus]:s,[exports.FiltersNames.WellnessGoals]:t,[exports.FiltersNames.UserExperienceLevel]:i,[exports.FiltersNames.DurationOfPractice]:r,[exports.FiltersNames.MeditationEnvironment]:n},a=()=>JSON.stringify(l,null,2);exports.durationOfPracticeValues=r,exports.fullFilters=l,exports.getFiltersTypesJSON=a,exports.initialFilters=o,exports.meditationEnvironmentValues=n,exports.mindfulnessFocusValues=s,exports.userExperienceLevelValues=i,exports.wellnessGoalsValues=t;

package/dist/meditationrealm/helpers.d.ts

@@ -0,0 +1,3 @@
+import { GetDefaultImagesFrontmatter } from 'src/common/types';
+export declare const getDefaultImagesFrontmatter: GetDefaultImagesFrontmatter;
+export declare const prohibitedWordsInAltTitle: RegExp;

package/dist/meditationrealm/helpers.js

@@ -0,0 +1 @@
+"use strict";const e=(e,n)=>{const t=n(e),i=undefined,a=undefined,l=undefined,o=undefined;return[{alt:`${e} Introduction`,filename:`${t}-introduction.png`,title:`${e} Introduction`},{alt:`Magnificent ${e}`,filename:`Magnificent-${t}.png`,title:`Magnificent ${e}`},{alt:`Notable ${e}`,filename:`${t}-notable.png`,title:`Notable ${e}`},{alt:`${e} Summary`,filename:`${t}-summary.png`,title:`${e} Summary`}]},n=/\b(?:hands|men|women|human|people|chief|family|mixing|serving|tasting|rolling)\b/i;exports.getDefaultImagesFrontmatter=e,exports.prohibitedWordsInAltTitle=n;

package/dist/meditationrealm/index.d.ts

@@ -0,0 +1,15 @@
+export * from './data';
+export * from './filters';
+export * from './helpers';
+export * from './prompts/images';
+export * from './seo';
+import './styles/colors.css';
+import './styles/fonts.css';
+import './styles/global.css';
+import './styles/sizing.css';
+import './styles/vars.css';
+import './styles/theme.css';
+import * as gpt35Articles from './prompts/gpt35turbo/articles';
+import * as gpt4oMiniArticles from './prompts/gpt4oMini/articles';
+export { gpt35Articles, gpt4oMiniArticles };
+export * from './prompts/data';

package/dist/meditationrealm/index.js

@@ -0,0 +1 @@
+"use strict";var e=require("./data.js"),t=require("./filters.js"),r=require("./helpers.js"),s=require("./prompts/images.js"),o=require("./seo.js"),a=require("./prompts/gpt35turbo/articles.js"),p=require("./prompts/gpt4oMini/articles.js"),i=require("./prompts/data.js");exports.DEFAULT_DESCRIPTION_EMOJIS=e.DEFAULT_DESCRIPTION_EMOJIS,exports.authors=e.authors,exports.authorsNames=e.authorsNames,exports.categories=e.categories,exports.dataStructure=e.dataStructure,exports.devBucketName=e.devBucketName,exports.prodBucketName=e.prodBucketName,exports.startDate=e.startDate,exports.subcategories=e.subcategories,exports.subsubcategories=e.subsubcategories,Object.defineProperty(exports,"FiltersNames",{enumerable:!0,get:function(){return t.FiltersNames}}),exports.durationOfPracticeValues=t.durationOfPracticeValues,exports.fullFilters=t.fullFilters,exports.getFiltersTypesJSON=t.getFiltersTypesJSON,exports.initialFilters=t.initialFilters,exports.meditationEnvironmentValues=t.meditationEnvironmentValues,exports.mindfulnessFocusValues=t.mindfulnessFocusValues,exports.userExperienceLevelValues=t.userExperienceLevelValues,exports.wellnessGoalsValues=t.wellnessGoalsValues,exports.getDefaultImagesFrontmatter=r.getDefaultImagesFrontmatter,exports.prohibitedWordsInAltTitle=r.prohibitedWordsInAltTitle,exports.getOpenAiBasedImagePrompt=s.getOpenAiBasedImagePrompt,exports.getOpenAiBasedImagePromptDalle2=s.getOpenAiBasedImagePromptDalle2,exports.getStableDiffusionImagePrompt=s.getStableDiffusionImagePrompt,exports.AUTHORS_INFO=o.AUTHORS_INFO,exports.AUTHORS_META=o.AUTHORS_META,exports.PAGES_SEO=o.PAGES_SEO,Object.defineProperty(exports,"PageNames",{enumerable:!0,get:function(){return o.PageNames}}),exports.gpt35Articles=a,exports.gpt4oMiniArticles=p,exports.END_STEP=i.END_STEP,exports.FILTERS_INFO=i.FILTERS_INFO,exports.IMAGES_PROHIBITED_WORDS=i.IMAGES_PROHIBITED_WORDS,exports.START_STEP=i.START_STEP,exports.TARGET_AUDIENCE=i.TARGET_AUDIENCE,exports.ZERO_SECTION=i.ZERO_SECTION,exports.portalInfo=i.portalInfo;

package/dist/meditationrealm/prompts/data.d.ts

@@ -0,0 +1,7 @@
+export declare const portalInfo = "The article is written for the web portal.I will give you important information regarding the web portal:\n  - Brief description: MeditationRealm is an informative portal dedicated to guided meditation practices that enhance mindfulness and alleviate stress, anxiety, and sleep issues. It serves as a comprehensive resource for individuals seeking tranquility and mental clarity.\n  - Detailed description: MeditationRealm is an extensive infotainment portal focused on guided meditation techniques that cater to various aspects of mental well-being, including mindfulness, sleep enhancement, stress reduction, and anxiety management. The portal features a user-friendly interface, making it easy to navigate through a wealth of articles that provide step-by-step instructions, tips, and insights on meditation practices. Each article is crafted to encourage readers to engage in meditation as a tool for personal development and mental health improvement. At MeditationRealm, users can uncover a variety of meditation styles, learn about their benefits, and find resources tailored to their specific needs\u2014whether it\u2019s improving focus at work, achieving restful sleep, or cultivating a mindful lifestyle.\n  - Target audience: The target audience for MeditationRealm includes individuals of all ages who are interested in improving their mental health through meditation practices. This includes busy professionals seeking stress relief, students looking for enhanced focus and relaxation, individuals struggling with anxiety or sleep disorders, and anyone interested in incorporating mindfulness into their daily routine. The portal aims to reach a diverse demographic, from meditation beginners to seasoned practitioners, who are searching for convenient and accessible resources.\n\n";
+export declare const ZERO_SECTION = "This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Types of Guided Meditation\n  - Mindfulness Meditation\n  - Sleep Meditation\n\n## Benefits of Guided Meditation\n  - Mental Clarity and Focus\n  - Improved Sleep Quality\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Types of Guided Meditation, IF it's applicable to the theme of the article.\n";
+export declare const START_STEP = "highlighting the key points that will be discussed and the relevance of the topic";
+export declare const END_STEP = "synthesizing the information presented throughout";
+export declare const TARGET_AUDIENCE = "all ages who are interested in improving their mental health";
+export declare const IMAGES_PROHIBITED_WORDS = "any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling";
+export declare const FILTERS_INFO: string;

package/dist/meditationrealm/prompts/data.js

@@ -0,0 +1 @@
+"use strict";var e;const t="The article is written for the web portal.I will give you important information regarding the web portal:\n  - Brief description: MeditationRealm is an informative portal dedicated to guided meditation practices that enhance mindfulness and alleviate stress, anxiety, and sleep issues. It serves as a comprehensive resource for individuals seeking tranquility and mental clarity.\n  - Detailed description: MeditationRealm is an extensive infotainment portal focused on guided meditation techniques that cater to various aspects of mental well-being, including mindfulness, sleep enhancement, stress reduction, and anxiety management. The portal features a user-friendly interface, making it easy to navigate through a wealth of articles that provide step-by-step instructions, tips, and insights on meditation practices. Each article is crafted to encourage readers to engage in meditation as a tool for personal development and mental health improvement. At MeditationRealm, users can uncover a variety of meditation styles, learn about their benefits, and find resources tailored to their specific needs—whether it’s improving focus at work, achieving restful sleep, or cultivating a mindful lifestyle.\n  - Target audience: The target audience for MeditationRealm includes individuals of all ages who are interested in improving their mental health through meditation practices. This includes busy professionals seeking stress relief, students looking for enhanced focus and relaxation, individuals struggling with anxiety or sleep disorders, and anyone interested in incorporating mindfulness into their daily routine. The portal aims to reach a diverse demographic, from meditation beginners to seasoned practitioners, who are searching for convenient and accessible resources.\n\n",i="This is important to include the following headers to the section, ONLY if they are applicable to the title, abstract and description of the article:\n## Types of Guided Meditation\n  - Mindfulness Meditation\n  - Sleep Meditation\n\n## Benefits of Guided Meditation\n  - Mental Clarity and Focus\n  - Improved Sleep Quality\n\nYou can change the headers and topics to make a them more coherent with the description of the article.\nStart text with first Heading H2 - Types of Guided Meditation, IF it's applicable to the theme of the article.\n",n="highlighting the key points that will be discussed and the relevance of the topic",a="synthesizing the information presented throughout",r="all ages who are interested in improving their mental health",o="any numbers, image, slug, step, seo, hand / hands, men, women, human, people, chief, preparing, process, cooking, mixing, serving, tasting, rolling",s=`That is TREMENDOUS important - if category doesn't match - return empty array for that category - []. For example if you don't find any match for $FILTERNAME, return for that category\n$FILTERNAME: []\nResponse in valid json, adhering strictly to json interface below, include every field present in it, but include values in array only suitable for article, all array values are optional!\n${require("../filters.js").getFiltersTypesJSON()}`;exports.END_STEP=a,exports.FILTERS_INFO=s,exports.IMAGES_PROHIBITED_WORDS=o,exports.START_STEP=n,exports.TARGET_AUDIENCE=r,exports.ZERO_SECTION=i,exports.portalInfo=t;

package/dist/meditationrealm/prompts/gpt35turbo/articles.d.ts

@@ -0,0 +1,6 @@
+import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
+export declare const getBasePrompt: GetOutlinePrompt;
+export declare const getSectionPrompt: GetSectionPrompt;
+export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
+export declare const getFiltersPrompt: GetFiltersPrompt;
+export declare const getEntitiesPrompt: GetEntitiesPrompt;

package/dist/meditationrealm/prompts/gpt35turbo/articles.js

@@ -0,0 +1 @@
+"use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt35turbo/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),p=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),i=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=i,exports.getFiltersPrompt=p,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;

package/dist/meditationrealm/prompts/gpt4oMini/articles.d.ts

@@ -0,0 +1,6 @@
+import { GetOutlinePrompt, GetEntitiesPrompt, GetFiltersPrompt, GetImagesMetaPrompt, GetSectionPrompt } from 'src/common/types';
+export declare const getBasePrompt: GetOutlinePrompt;
+export declare const getSectionPrompt: GetSectionPrompt;
+export declare const getImagesMetaPrompt: GetImagesMetaPrompt;
+export declare const getFiltersPrompt: GetFiltersPrompt;
+export declare const getEntitiesPrompt: GetEntitiesPrompt;

package/dist/meditationrealm/prompts/gpt4oMini/articles.js

@@ -0,0 +1 @@
+"use strict";var t=require("../data.js"),e=require("../../../common/prompts/gpt4oMini/articles.js"),o=require("../../../common/data.js"),r=require("../../data.js");const m=(o,r=e.DEFAULT_HEADINGS_NUM,m)=>e.getOutlineCommonPrompt({keyword:o,headingsNum:r,additionalInfo:t.portalInfo,locale:m}),s=o=>e.getSectionCommonPrompt(o,{zeroSectionPrompt:t.ZERO_SECTION,startStep:t.START_STEP,endStep:t.END_STEP,targetAudience:t.TARGET_AUDIENCE}),a=o=>e.getImagesMetaCommonPrompt(o,t.IMAGES_PROHIBITED_WORDS),i=o=>e.getFiltersCommonPrompt(o,t.FILTERS_INFO),p=t=>e.getEntitiesCommonPrompt(t,o.getCategoriesTypesJSON(r.dataStructure));exports.getBasePrompt=m,exports.getEntitiesPrompt=p,exports.getFiltersPrompt=i,exports.getImagesMetaPrompt=a,exports.getSectionPrompt=s;

package/dist/meditationrealm/prompts/images.d.ts

@@ -0,0 +1,4 @@
+import { GetOpenAiBasedImagePrompt, GetStableDiffusionImagePrompt } from 'src/common/types';
+export declare const getStableDiffusionImagePrompt: GetStableDiffusionImagePrompt;
+export declare const getOpenAiBasedImagePrompt: GetOpenAiBasedImagePrompt;
+export declare const getOpenAiBasedImagePromptDalle2: GetOpenAiBasedImagePrompt;

package/dist/meditationrealm/prompts/images.js

@@ -0,0 +1 @@
+"use strict";var e=require("../../common/prompts/images.js");const a=({title:a,alt:o,articleTitle:t})=>({prompt:`Award-winning hyper-real cinematic photo of a ${a}, ${o}, for an article ${t} from professional mindfulness photograph for a glossy meditation magazine, meditation  style photography, glossy mindfulness magazine, photorealistic, ultra realistic, maximum detail, highly detailed, commercial photography, foreground focus, mindfulness.com, instagram, 4K, 8K, volumetric light, cinematic, octane render, uplight, no blur, depth of field, dof, film, bokeh, foreground focus, 35mm photograph`,negativePrompt:e.SD_NEGATIVE_PROMPT}),o=({title:e,alt:a,articleTitle:o})=>`I NEED a hyper-real illustration of a ${e} at food style photography, ${a}, for an article ${o} for a glossy recipe magazine, photorealistic, ultra realistic, maximum detail, highly detailed, food style, food style photography, professional food photography, commercial photography, foreground focus, recipes.com, delish.com, epicurious, instagram, 4K, 8K, volumetric light, octane render, uplight, no blur, depth of field, dof, bokeh, foreground focus. Please exclude any: Photocamera, videocamera, Spotlight, soffit, ramp, scanners, strobe, soffit truss, film props, radio, cooking timer, watches, clocks, men, woman, people, hand, nands, leg, legs, font, username, error, words, letters, digits, autograph, trademark, name, easy-negative, cartoon, worst quality, low quality, blind, bad eyes, ugly eyes, dead eyes, greyscale, monochrome, vignette, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, censored, rabs, muscular, rib, blurry, blur, grainy, teeth, low resolution, lowres, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bw, bad photo, bad photography, bad art, morbid, ugly, asymmetrical, mutated malformed, mutilated, poorly lit, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, duplicate, airbrushed,, anime, semi-realistic, cgi, render, 3D, blender, digital art, manga, amateur, 3D, 3D Game, 3D Game Scene, 3D Character, bad hands, , bad body, bad face, bad teeth, bad arms, bad legs, deformities, drawing, deformed iris, deformed pupils, deformed, painting, crayon, sketch, graphite, impressionist, noisy, poorly drawn hands, poorly drawn face, poorly drawn eyes, mutation, bad proportions, cloned face, disfigured, gross proportions, malformed limbs, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck, incoherent from this hyper-real illustration of a ${e}`,t=({title:e})=>`\n\tPhotorealistic highly detailed image of ingredients for ${e}, arranged professionally as if for a food photography shoot. image should showcase maximum detail realism, with a focus on foreground, emulating the style of a high-definition, 8k resolution professional food photograph. lighting should be volumetric and uplit, with a depth of field and bokeh effect, avoiding any blur for clarity. overall aesthetic should be reminiscent of the Kodak Portrait 800 style.\n\tNegative Prompt:\n\teasy-negative, cartoon, worst quality, low quality, text, title, logo, signature ,watermark, extra limbs, extra fingers, mutated hands, bad anatomy, blurry, blur, grainy, teeth, low resolution, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, bad shadow, draft, cropped, out of frame, cut off, jpeg artefacts, out of focus, glitch, airbrushed, anime, semi-realistic, cgi, render, 3D, blender, manga, amateur, 3D, 3D Game, drawing, sketch\n`;exports.getOpenAiBasedImagePrompt=o,exports.getOpenAiBasedImagePromptDalle2=t,exports.getStableDiffusionImagePrompt=a;

package/dist/meditationrealm/seo.d.ts

@@ -0,0 +1,23 @@
+export interface PageSeoData {
+    title: string;
+    description: string;
+}
+export declare enum PageNames {
+    Authors = "authors",
+    Home = "home",
+    NotFound = "not-found",
+    AboutUs = "about-us",
+    PrivacyPolicy = "privacy-policy",
+    Terms = "terms",
+    Sitemap = "sitemap"
+}
+export type PagesSeo = Record<PageNames, PageSeoData>;
+export interface AuthorInfo {
+    name: string;
+    description: string;
+    meta_title: string;
+    meta_description: string;
+}
+export declare const PAGES_SEO: PagesSeo;
+export declare const AUTHORS_INFO: AuthorInfo[];
+export declare const AUTHORS_META: Record<string, PageSeoData>;

package/dist/meditationrealm/seo.js

@@ -0,0 +1 @@
+"use strict";var e;exports.PageNames=void 0,(e=exports.PageNames||(exports.PageNames={})).Authors="authors",e.Home="home",e.NotFound="not-found",e.AboutUs="about-us",e.PrivacyPolicy="privacy-policy",e.Terms="terms",e.Sitemap="sitemap";const i={[exports.PageNames.Authors]:{title:"Meet the Experts Behind MeditationRealm 🌟",description:"Discover the skilled minds at MeditationRealm dedicated to guiding you on your journey to mindfulness and relaxation. 🧘‍♀️✨"},[exports.PageNames.Home]:{title:"MeditationRealm: Your Sanctuary for Guided Meditation 🌈",description:"Explore calming guided meditations for mindfulness, sleep, anxiety, and stress relief. Start your journey to tranquility today! 🌙💆‍♂️"},[exports.PageNames.NotFound]:{title:"Page Not Found - MeditationRealm 😢",description:"Oops! The page you are looking for doesn't exist. Return to your serene journey at MeditationRealm. 🌌"},[exports.PageNames.AboutUs]:{title:"About MeditationRealm: Your Mindful Journey Begins Here 🧘",description:"Learn more about MeditationRealm and our mission to promote mindfulness and tranquility through guided meditations. 🌿✨"},[exports.PageNames.PrivacyPolicy]:{title:"Privacy Policy of MeditationRealm 🔒",description:"Your privacy matters! Read our privacy policy to understand how we protect your information at MeditationRealm. 🛡️"},[exports.PageNames.Terms]:{title:"Terms of Service | MeditationRealm 📜",description:"Review the terms of service for using MeditationRealm, ensuring a safe and enriching experience for all users. ⚖️"},[exports.PageNames.Sitemap]:{title:"Sitemap of MeditationRealm 🗺️",description:"Navigate your mindfulness journey easily with our sitemap. Find all the guided meditations and resources from MeditationRealm! 🔍"}},a=[{name:"Deepak Chopra",description:"Deepak Chopra is a renowned author, speaker, and advocate for alternative medicine. With a background in medicine and a profound knowledge of mindfulness practices, he emphasizes the integration of mind and body for overall wellness. His works include numerous bestsellers on meditation and spiritual growth.",meta_title:"Deepak Chopra | Mindfulness and Meditation Expert",meta_description:"Discover insights from Deepak Chopra, a leading figure in mindfulness and meditation, as he shares wisdom on anxiety, stress, and achieving inner peace."},{name:"Sadhguru Jaggi Vasudev",description:"Sadhguru is a yogi, mystic, and visionary founder of the Isha Foundation. He shares transformative insights on inner engineering, meditation, and achieving mental clarity, focusing on stress management and overall wellbeing.",meta_title:"Sadhguru | Transformative Insights on Meditation",meta_description:"Explore the teachings of Sadhguru, a global leader in spirituality, as he discusses the power of meditation in managing stress, anxiety, and enhancing sleep."},{name:"Pema Chödrön",description:"Pema Chödrön is an American Tibetan Buddhist and author known for her practical teachings on meditation, mindfulness, and emotional wellness. Her heartfelt approach provides guidance on anxiety and stress relief through meditation.",meta_title:"Pema Chödrön | Mindfulness and Emotional Wellness",meta_description:"Learn from Pema Chödrön, a Buddhist teacher and author, as she offers guidance on meditation practices that alleviate anxiety and promote emotional healing."},{name:"Thich Nhat Hanh",description:"Though Vietnamese by birth, Thich Nhat Hanh has a significant Indian spiritual influence. He is a global peace activist and prolific author, offering wisdom on the art of mindfulness and simplicity in life.",meta_title:"Thich Nhat Hanh | Mindfulness and Peaceful Living",meta_description:"Delve into the teachings of Thich Nhat Hanh, an influential mindfulness teacher who promotes stress relief and mindfulness practices for a balanced life."},{name:"Chandresh Bhardwaj",description:"Chandresh Bhardwaj is a spiritual teacher and author who integrates ancient wisdom with modern life challenges. He focuses on meditation practices that address stress, anxiety, and achieving deep sleep.",meta_title:"Chandresh Bhardwaj | Modern Spiritual Teacher",meta_description:"Explore the teachings of Chandresh Bhardwaj, a contemporary spiritual guide who shares practices for mindfulness and stress management."},{name:"Sonia Choquette",description:"Sonia Choquette is an intuitive teacher and author specializing in spiritual and emotional well-being. Her work emphasizes mindfulness and the importance of connecting with oneself to manage stress and anxiety.",meta_title:"Sonia Choquette | Intuitive Guidance and Mindfulness",meta_description:"Uncover the wisdom of Sonia Choquette, an expert on mindfulness and emotional well-being, as she offers insights to combat stress and anxiety."},{name:"Ajahn Brahm",description:"Ajahn Brahm is a Buddhist monk and renowned meditation teacher who promotes a joyful approach to mindfulness and meditation. His teachings are infused with humor and practicality, making meditation accessible for all.",meta_title:"Ajahn Brahm | Joyful Meditation Practices",meta_description:"Discover Ajahn Brahm's joyful teachings on mindfulness and meditation, perfect for relieving stress and enhancing emotional well-being."},{name:"Malini Bhatia",description:"Malini Bhatia is a wellness coach and meditation instructor focused on holistic practices for managing stress and anxiety. She combines traditional techniques with contemporary strategies to enhance well-being.",meta_title:"Malini Bhatia | Holistic Meditation and Wellness Coach",meta_description:"Meet Malini Bhatia, a wellness coach dedicated to integrating meditation into daily life for stress relief and emotional health."},{name:"Ravi Shankar",description:"Ravi Shankar is a globally recognized spiritual leader and founder of the Art of Living Foundation. His teachings highlight the benefits of breathwork and meditation in achieving mindfulness and stress relief.",meta_title:"Ravi Shankar | Spiritual Leader and Meditation Guru",meta_description:"Learn from Ravi Shankar, a renowned spiritual leader, about effective meditation practices for enhancing mindfulness and reducing anxiety."},{name:"Radha Soami Satsang Beas (RSSB)",description:"RSSB is an organization focused on spiritual teachings emphasizing meditation and mindfulness for personal growth, stress management, and spiritual realization. Their collective wisdom is invaluable for seekers of inner peace.",meta_title:"RSSB | Spiritual Teachings and Meditation",meta_description:"Explore the rich teachings of RSSB, focused on meditation and mindfulness practices that pave the way to inner peace and stress relief."},{name:"Ravi Sharma",description:"Ravi Sharma is a mindfulness coach and meditation instructor with over a decade of experience in teaching guided meditation. He specializes in helping individuals manage stress and anxiety through holistic practices. Ravi has published numerous articles on well-being and has worked with diverse groups, including corporate employees and students.",meta_title:"Ravi Sharma - Mindfulness & Meditation Expert",meta_description:"Explore the insights and guidance from Ravi Sharma, a leading expert in mindfulness and meditation. Discover effective techniques to reduce stress and anxiety and enhance overall well-being."},{name:"Anjali Mehta",description:"Anjali Mehta is a renowned yoga instructor and meditation facilitator. Based in Mumbai, she blends ancient techniques with modern practices to enhance mindfulness and promote better sleep. With over 15 years of teaching experience, her articles offer practical advice on achieving peace of mind amidst a busy lifestyle.",meta_title:"Anjali Mehta - Yoga & Meditation Guide",meta_description:"Join Anjali Mehta on a journey of mindfulness and relaxation through her expert articles on meditation and yoga. Find tips for better sleep and stress reduction in your daily life."},{name:"Vikram Singh",description:"Vikram Singh is a clinical psychologist who integrates mindfulness practices into therapeutic settings. He has a deep understanding of anxiety disorders and utilizes guided meditation to help his clients find relief. His research and articles focus on the psychological benefits of meditation.",meta_title:"Vikram Singh - Clinical Psychologist & Mindfulness Advocate",meta_description:"Discover valuable insights from Vikram Singh, a clinical psychologist dedicated to promoting mindfulness and mental health through meditation. Learn about techniques to manage anxiety and improve wellness."},{name:"Priya Kaur",description:"Priya Kaur, a spiritual teacher from Delhi, has spent over 20 years studying and teaching meditation. She offers guided sessions aimed at achieving inner peace and mental clarity. Her writings emphasize the relevance of mindfulness in overcoming stress in today’s fast-paced world.",meta_title:"Priya Kaur - Spiritual Teacher & Meditation Specialist",meta_description:"Explore the transformative teachings of Priya Kaur in meditation and mindfulness. Learn her techniques for reducing stress and enhancing mental clarity through guided practices."},{name:"Amit Desai",description:"Amit Desai is an author and meditation practitioner based in Bangalore. With a focus on work-life balance, he writes articles that guide professionals on how to incorporate mindfulness into their busy schedules. His work aims to foster resilience in high-pressure environments.",meta_title:"Amit Desai - Workplace Mindfulness & Meditation Guru",meta_description:"Learn from Amit Desai, an expert in workplace mindfulness and meditation. Discover practical strategies for incorporating meditation into your daily routine for stress management."},{name:"Meera Joshi",description:"Meera Joshi is a wellness writer and meditation coach with a passion for enhancing mental health. Her articles offer insights into guided meditation for improving sleep quality and reducing anxiety, drawing from her personal journey of healing through mindfulness.",meta_title:"Meera Joshi - Wellness Writer & Meditation Coach",meta_description:"Join Meera Joshi on a journey of wellness through her expert articles on guided meditation and mindfulness. Discover methods to foster better sleep and manage anxiety effectively."},{name:"Rajesh Patel",description:"Rajesh Patel, an Ayurvedic practitioner, combines traditional Indian healing techniques with modern mindfulness practices. His writings focus on holistic approaches to mental health and stress relief, helping readers find balance in their lives.",meta_title:"Rajesh Patel - Ayurvedic Guide & Mindfulness Expert",meta_description:"Discover holistic approaches to meditation and mental health from Rajesh Patel, an Ayurvedic practitioner. Learn how to integrate mindfulness into your life for stress relief and well-being."},{name:"Sneha Reddy",description:"Sneha Reddy is a meditation teacher and mental health advocate who focuses on the therapeutic aspects of meditation. Her articles cover a range of topics, including anxiety management and sleep improvement, making her a valuable resource for mindfulness enthusiasts.",meta_title:"Sneha Reddy - Meditation Teacher & Mental Health Advocate",meta_description:"Gain insights from Sneha Reddy, a meditation teacher and mental health advocate. Explore her articles for practical advice on managing anxiety and improving sleep through mindfulness."},{name:"Karan Bansal",description:"Karan Bansal is a tech entrepreneur who integrates mindfulness into the corporate world. He writes about practical applications of meditation at work, advocating for stress management strategies that enhance productivity and creativity.",meta_title:"Karan Bansal - Corporate Mindfulness & Productivity Expert",meta_description:"Unlock the potential of mindfulness in the workplace with Karan Bansal. Read his articles for effective meditation techniques that support creativity and productivity while reducing stress."},{name:"Sita Nair",description:"Sita Nair is a certified mindfulness instructor with a background in psychology. Her articles focus on using guided visualization and meditation techniques to combat stress and foster emotional resilience, especially during challenging times.",meta_title:"Sita Nair - Mindfulness Instructor & Resilience Coach",meta_description:"Explore Sita Nair's expert insights on mindfulness and emotional resilience. Discover effective meditation strategies for managing stress and navigating life's challenges with ease."},{name:"Osho",description:"Osho, a mystic and spiritual teacher, is celebrated for his views on meditation and mindfulness. His teachings focus on achieving emotional balance and freedom from anxiety, guiding seekers towards self-awareness and inner peace.",meta_title:"Osho: Revolutionary Approach to Meditation",meta_description:"Uncover the wisdom of Osho, a transformational leader who reveals profound meditation techniques that help alleviate stress and enhance mindfulness."},{name:"Anodea Judith",description:"Anodea Judith, an acclaimed author and teacher on chakra healing and mindfulness, shares her expertise in integrating body, mind, and spirit through meditation. Her experience aids individuals in enhancing mental clarity and emotional stability.",meta_title:"Anodea Judith: Chakra Healing and Meditation Expert",meta_description:"Delve into the teachings of Anodea Judith, who empowers individuals to explore the connection between chakras and meditation for stress relief and mindfulness."},{name:"Saira M. M",description:"With a background in psychology and meditation, Saira M. M combines therapeutic techniques with mindfulness practices. She focuses on using meditation to promote mental health and manage workplace stress effectively.",meta_title:"Saira M. M: Psychology and Meditation Innovator",meta_description:"Meet Saira M. M, who skillfully merges psychology and meditation to address workplace stress and enhance mindfulness in daily life."},{name:"Geeta Iyengar",description:"Geeta Iyengar, a seasoned yoga teacher and author, focuses on integrating yoga and meditation practices to combat stress and improve sleep. Her teachings encourage mindful living and self-care.",meta_title:"Geeta Iyengar: Master of Yoga and Meditation",meta_description:"Learn from Geeta Iyengar, a visionary yoga instructor whose expert advice on mindfulness helps alleviate anxiety and enhance relaxation through meditation."},{name:"Srinivasan A. R.",description:"Srinivasan A. R. is a meditation coach and stress management expert. With years of experience, he specializes in techniques for enhancing sleep quality and reducing workplace stress through guided meditation.",meta_title:"Srinivasan A. R.: Corporate Mindfulness Coach",meta_description:"Unlock the secrets of stress-free living with Srinivasan A. R., a corporate mindfulness coach dedicated to improving sleep and reducing workplace anxiety."},{name:"Vidya Reddy",description:"Vidya Reddy is a holistic health practitioner and mindfulness coach specializing in meditation for emotional healing. Her deep understanding of human psychology allows her to offer valuable insights for managing stress and improving focus.",meta_title:"Vidya Reddy: Holistic Mindfulness and Meditation Coach",meta_description:"Experience the nurturing wisdom of Vidya Reddy, guiding you through meditation techniques to facilitate stress relief and enhanced mindfulness."},{name:"Anisha Desai",description:"Anisha Desai is a wellness author and meditation practitioner, originally from Mumbai. With a Master's degree in Psychology and extensive training in guided meditation, Anisha focuses on integrating mindfulness into everyday life and emphasizes its benefits for sleep and emotional well-being.",meta_title:"Anisha Desai - Wellness Author and Mindfulness Practitioner",meta_description:"Join Anisha Desai on a journey to inner peace with her insightful articles on guided meditation for sleep, anxiety, and mind-body wellness."},{name:"Karan Mehta",description:"Karan Mehta is a certified meditation instructor and mental health advocate based in New Delhi. He has worked closely with various NGOs to promote mindfulness as a tool for reducing stress and improving mental clarity, making his guidance invaluable for busy professionals.",meta_title:"Karan Mehta - Meditation Instructor and Mental Health Advocate",meta_description:"Discover Karan Mehta’s expert advice on guided meditation practices that effectively reduce stress and enhance focus for professionals."},{name:"Sita Roy",description:"Sita Roy is a holistic health coach who specializes in stress management and mindfulness meditation. With over a decade of experience, she offers unique perspectives on how meditation can transform the mind and support emotional health, particularly for women navigating life transitions.",meta_title:"Sita Roy - Holistic Health Coach and Mindfulness Expert",meta_description:"Learn from Sita Roy, a holistic health coach specializing in guided meditation that empowers women to manage stress and improve mental well-being."},{name:"Aarav Nair",description:"Aarav Nair is an author and meditation guide from Bengaluru, who combines his insights from quantum physics and mindfulness to craft unique meditation experiences. He explores the interplay between science and spirituality in his articles, addressing anxiety and sleep issues.",meta_title:"Aarav Nair - Author and Mindfulness Guide",meta_description:"Explore the innovative insights of Aarav Nair, who blends science and spirituality in guided meditation practices targeting anxiety and sleep challenges."},{name:"Meera Gupta",description:"Meera Gupta is a mindfulness educator and certified emotional intelligence coach from Kolkata. With years of experience in working with corporate teams, she emphasizes guided meditation for improving workplace productivity and reducing stress.",meta_title:"Meera Gupta - Mindfulness Educator and EI Coach",meta_description:"Boost your workplace effectiveness with insights from Meera Gupta, a mindfulness educator specializing in guided meditation for stress relief."},{name:"Neha Jain",description:"Neha Jain is a passionate advocate for mental wellness and a certified meditation facilitator from Pune. She specializes in creating personalized meditation protocols that target anxiety, stress, and sleep issues, helping individuals nurture their mental health.",meta_title:"Neha Jain - Meditation Facilitator and Mental Wellness Advocate",meta_description:"Discover effective personalized meditation strategies with Neha Jain, focused on anxiety management and promoting restful sleep."},{name:"Arjun Patel",description:"Arjun Patel is a meditation and mindfulness consultant who blends ancient practices with contemporary psychology. Hailing from Ahmedabad, he offers insights into how meditation can be effectively used to combat stress and enhance overall well-being.",meta_title:"Arjun Patel - Meditation and Mindfulness Consultant",meta_description:"Find powerful meditation practices from Arjun Patel that integrate ancient wisdom with modern psychology to reduce stress and enhance well-being."},{name:"Lata Menon",description:"Lata Menon is a community wellness leader from Hyderabad, dedicated to integrating mindfulness into everyday routines. With years of experience, she focuses on guided meditation for families, fostering a culture of peace and calm in daily life.",meta_title:"Lata Menon - Community Wellness Leader and Mindfulness Advocate",meta_description:"Experience mindfulness with Lata Menon’s guided meditation articles, encouraging families to cultivate peace and calm in everyday life."},{name:"Dr. Sarah Thompson",description:"Dr. Sarah Thompson is a clinical psychologist with over 15 years of experience in mindfulness-based therapies. She specializes in helping individuals manage anxiety and stress through guided meditation practices. Sarah conducts workshops worldwide and is a renowned speaker on mental health topics.",meta_title:"Dr. Sarah Thompson | Expert in Mindfulness and Guided Meditation",meta_description:"Explore the mindfulness insights and guided meditation techniques from Dr. Sarah Thompson, a clinical psychologist with 15 years of experience in anxiety and stress management."},{name:"Mark Hidaka",description:"Mark Hidaka is a meditation coach and author with a focus on mindfulness and stress relief. He has developed unique meditation programs for corporate clients and is passionate about helping people enhance their well-being through effective meditation practices.",meta_title:"Mark Hidaka | Corporate Meditation Coach and Author",meta_description:"Discover stress relief techniques and meditation tips from Mark Hidaka, an expert meditation coach helping individuals and corporate teams achieve mindfulness."},{name:"Anita Williams",description:"Anita Williams is a mindfulness educator and yoga instructor with over 10 years of experience in teaching meditation techniques. She is dedicated to spreading awareness about the benefits of meditation for sleep and wellness, and her articles reflect her comprehensive approach to holistic health.",meta_title:"Anita Williams | Mindfulness Educator and Yoga Instructor",meta_description:"Learn from Anita Williams, a mindfulness educator and yoga instructor, as she shares her expertise on meditation for sleep, anxiety, and overall wellness."},{name:"Clara Mendez",description:"Clara Mendez is an experienced life coach and mindfulness expert who helps clients incorporate meditation into their daily routines. She has been featured in major wellness publications and is known for her insightful articles on overcoming anxiety and achieving a balanced lifestyle.",meta_title:"Clara Mendez | Life Coach and Mindfulness Expert",meta_description:"Find guidance on meditation and mindfulness with Clara Mendez, a life coach dedicated to helping individuals overcome anxiety and enhance their daily lives."},{name:"Ben Anderson",description:"Ben Anderson is an author, meditation practitioner, and public speaker who focuses on mental health and well-being. With a rich background in psychology, he writes extensively on how guided meditation can help alleviate work-related stress and anxiety.",meta_title:"Ben Anderson | Meditation Author and Mental Health Advocate",meta_description:"Join Ben Anderson as he emphasizes the importance of guided meditation for mental health, work-related stress reduction, and overall well-being."},{name:"Emily Wong",description:"Emily Wong is a holistic wellness coach and meditation teacher based in Canada. With certifications in various mindfulness modalities, she focuses on sleep improvement techniques and has developed a strong online community dedicated to mental health and spiritual growth.",meta_title:"Emily Wong | Holistic Wellness Coach and Meditation Teacher",meta_description:"Engage with Emily Wong, a holistic wellness coach, to learn about meditation practices designed to improve sleep and foster spiritual growth."},{name:"Dr. Michael Kahn",description:"Dr. Michael Kahn is a professor of psychology and a leading researcher in mindfulness and its effects on mental health. With numerous publications, he contributes valuable insights into the science of guided meditation for stress reduction and emotional regulation.",meta_title:"Dr. Michael Kahn | Psychology Professor and Mindfulness Researcher",meta_description:"Learn from Dr. Michael Kahn, a psychology professor researching the science of mindfulness and its applications in guided meditation for stress management."},{name:"Sophia Chen",description:"Sophia Chen is a meditation practitioner and writer with a focus on integrating mindfulness into daily life. Her practical insights help individuals combat stress, improve focus at work, and enhance overall well-being through guided meditation techniques.",meta_title:"Sophia Chen | Practical Mindfulness Writer and Meditation Practitioner",meta_description:"Join Sophia Chen as she shares her practical insights on integrating mindfulness and guided meditation into everyday life for stress relief and focus."},{name:"Liam O'Connor",description:"Liam O'Connor is a meditation consultant and author based in Australia. With a background in behavioral science, he specializes in creating tailored guided meditation programs aimed at enhancing productivity and relieving workplace anxiety.",meta_title:"Liam O'Connor | Meditation Consultant and Behavioral Scientist",meta_description:"Explore the transformative power of tailored guided meditation programs with Liam O'Connor, a consultant focused on productivity and workplace wellness."},{name:"Emma Thompson",description:"Emma Thompson is a certified mindfulness coach and meditation expert based in London. With over 10 years of experience, she has helped thousands find inner peace through her guided meditation sessions. She specializes in mindfulness for stress relief and sleep enhancement.",meta_title:"Emma Thompson - Mindfulness Coach at MeditationRealm",meta_description:"Discover Emma Thompson's expertise in guided meditation for mindfulness, sleep, and stress relief at MeditationRealm. Experience tranquility and personal growth through her methods."},{name:"Raj Patel",description:"Raj Patel is an esteemed author and speaker from New Delhi, India, known for his profound insights into stress management and anxiety reduction techniques. His background in psychology complements his passion for helping individuals through mindfulness practices.",meta_title:"Raj Patel - Stress Management Expert at MeditationRealm",meta_description:"Explore Raj Patel’s articles on anxiety relief and mindfulness at MeditationRealm. Learn to manage stress and cultivate a peaceful mind with his expert guidance."},{name:"Aisha Kim",description:"Aisha Kim is a wellness advocate and guided meditation facilitator from Seoul, South Korea. With over 8 years of experience in the wellness industry, she focuses on enhancing emotional intelligence and promoting mental well-being.",meta_title:"Aisha Kim - Wellness Advocate at MeditationRealm",meta_description:"Join Aisha Kim on a journey of self-discovery and emotional healing through guided meditation at MeditationRealm. Find balance and resilience in a chaotic world."},{name:"David Johnson",description:"David Johnson is a mindfulness and meditation teacher with over 15 years of experience, residing in New York City. He incorporates elements of modern psychology into his teachings, making meditation accessible for everyone.",meta_title:"David Johnson - Mindfulness Teacher at MeditationRealm",meta_description:"Delve into David Johnson's practical meditation techniques for stress and sleep improvement at MeditationRealm. Transform your life through mindfulness."},{name:"Lina Gonzalez",description:"Lina Gonzalez is a passionate meditation instructor from Bogotá, Colombia. Known for her unique blend of traditional and modern practices, Lina works to help individuals overcome anxiety and foster resilience.",meta_title:"Lina Gonzalez - Meditation Instructor at MeditationRealm",meta_description:"Uncover the benefits of guided meditation with Lina Gonzalez at MeditationRealm. Learn to manage anxiety and cultivate mindfulness in your daily life."},{name:"Yuki Tanaka",description:"Yuki Tanaka is a holistic wellness writer and meditation facilitator from Tokyo, Japan. She combines her roots in Zen Buddhism with contemporary techniques to help others achieve mindfulness and tranquility.",meta_title:"Yuki Tanaka - Holistic Wellness Writer at MeditationRealm",meta_description:"Experience peace and mindfulness with Yuki Tanaka's meditation guides at MeditationRealm. Discover harmony through her unique approach."},{name:"Michael Smith",description:"Michael Smith is an expert in corporate wellness and mindfulness practices located in Sydney, Australia. He offers workshops and articles aimed at promoting mental health in the workplace through guided meditation.",meta_title:"Michael Smith - Corporate Wellness Expert at MeditationRealm",meta_description:"Enhance your work-life balance with Michael Smith's articles on corporate mindfulness at MeditationRealm. Learn to relieve stress and increase productivity."},{name:"Sofia Ivanova",description:"Sofia Ivanova is a Russian-born mindfulness coach who now resides in Paris, France. With certification in breathwork and meditation, she aims to empower individuals to find inner calm amidst chaotic lifestyles.",meta_title:"Sofia Ivanova - Mindfulness Coach at MeditationRealm",meta_description:"Transform your life with Sofia Ivanova's guided meditations aimed at reducing anxiety and fostering mindfulness at MeditationRealm. Begin your journey today."},{name:"Tomás Reyes",description:"Tomás Reyes is a renowned meditation author and workshop leader from Buenos Aires, Argentina. His experience includes using mindfulness techniques to aid in emotional healing and personal development.",meta_title:"Tomás Reyes - Meditation Author at MeditationRealm",meta_description:"Immerse yourself in the wisdom of Tomás Reyes at MeditationRealm. Explore his guided meditations focused on emotional healing and mindfulness."},{name:"Fatima Noor",description:"Fatima Noor is an acclaimed wellness influencer and mindfulness advocate from Dubai, UAE. With a strong following, she shares her insights on meditation practices that promote relaxation and mental clarity.",meta_title:"Fatima Noor - Wellness Influencer at MeditationRealm",meta_description:"Join Fatima Noor in discovering the power of guided meditation for stress relief and mental clarity at MeditationRealm. Find balance in your life."}],n=a.reduce(((e,i)=>Object.assign(Object.assign({},e),{[i.name]:{title:i.meta_title,description:i.meta_description}})),{});exports.AUTHORS_INFO=a,exports.AUTHORS_META=n,exports.PAGES_SEO=i;

package/dist/meditationrealm/styles/colors.css

@@ -0,0 +1 @@
+:root{--gray-4-a:rgba(0,0,0,0.45);--text-secondary:rgba(0,0,0,0.65);--text-primary:rgba(0,0,0,0.88);--border-color-border-secondary:#F0F0F0;--background-color-bg-base:#FFF;}

package/dist/meditationrealm/styles/fonts.css

@@ -0,0 +1 @@
+:root{--font-size-xx-small:0.625rem;--font-size-x-small:0.75rem;--font-size-small:0.875rem;--font-size-medium:1rem;--font-size-large:1.25rem;--font-size-x-large:1.5rem;--font-size-xx-large:2rem;--h1-font-size:38px;--h1-line-height:46px;--h2-font-size:30px;--h2-line-height:38px;--h3-font-size:24px;--h3-line-height:32px;--h4-font-size:20px;--h4-line-height:28px;--h5-font-size:16px;--h5-line-height:24px;}

package/dist/meditationrealm/styles/global.css

@@ -0,0 +1 @@
+html,body,#root {height:100%;width:100%;}body {display:flex;flex-direction:column;align-items:center;margin:0;padding:0;background-color:var(--background-color-bg-base);}#___gatsby {width:100%;}.ant-app {height:100%;}.ant-dropdown-menu,.ant-select-dropdown,.ant-select-selector,.ant-popover-inner {border-radius:8px!important;}

package/dist/meditationrealm/styles/sizing.css

@@ -0,0 +1 @@
+:root{--gap-lg:24px;--gap-md:16px;--gap-sm:12px;--gap-xs:8px;--gap-xss:4px;--padding-lg:24px;--padding-md:16px;--padding-sm:12px;--padding-xs:8px;--padding-xss:4px;--margin-hg:36px;--margin-lg:24px;--margin-md:16px;--margin-sm:12px;--margin-xs:8px;--margin-xss:4px;}

package/dist/meditationrealm/styles/theme.css

@@ -0,0 +1 @@
+:root {--theme-color-9:#2b2d42;--theme-color-8:#8d99ae;--theme-color-7:#edf2f4;--theme-color-6:#a6c8c9;--theme-color-5:#f6b93b;--theme-color-3:#b7e6e8;--theme-color-2:#fffff0;--color-bg-layout:#f0f4f8;--color-bg-hover:#d1eab8;--article-border-radius:25px;--btn-border-radius:15px;--category-border-radius:30px;}

package/dist/meditationrealm/styles/vars.css

@@ -0,0 +1 @@
+@import "sizing.css";@import "colors.css";@import "fonts.css";@import "theme.css";

package/dist/tranquilyx/data.d.ts

@@ -177,7 +177,7 @@ export declare const dataStructure: {
 export declare const authors: Record<string, string>;
 export declare const authorsNames: string[];
 export declare const DEFAULT_DESCRIPTION_EMOJIS = "\uD83E\uDDD8\u200D\u2642\uFE0F\uD83D\uDE34\uD83D\uDE0C\uD83C\uDF3F";
-export declare const categories: ("stressManagement" | "mindfulnessMeditation" | "sleepMeditation" | "anxietyRelief" | "workProductivity" | "otherCategories")[];
+export declare const categories: ("mindfulnessMeditation" | "stressManagement" | "sleepMeditation" | "anxietyRelief" | "workProductivity" | "otherCategories")[];
 export declare const subcategories: string[];
 export declare const subsubcategories: string[];
 export type Category = keyof typeof dataStructure;

package/package.json

@@ -1,6 +1,6 @@
 {
 	"name": "tedo-publisher",
-	"version": "1.3.250",
+	"version": "1.3.252",
 	"description": "Package for config files and reusable code/components between projects",
 	"main": "dist/index.js",
 	"files": [