skill-calorie 0.2.4 → 0.2.5

package/dist/workout/planEditorRuntime.js

@@ -0,0 +1,427 @@
+/** T351-v14 · **计划编辑器页面运行时**（唯一产出者；形状见 `./planEditor.ts` 件头）。
+ *
+ * 这一段是整台编辑器的行为：周页签、每天最多 4 个时间段（点加一次训练先选时段，
+ * 建好后定起止时间）、第 2 周起锁动作只改参数、段内加动作、按当前状态重写复制指令与产物表。
+ *
+ * 三条硬要求（都会被下一个人问到）：
+ *   ① **无模板字符串、无箭头函数**——这段文本要逐字进页面；整段住在一个 TS 模板字符串里，
+ *      所以**注释里不许出现反引号**（出现过一次，字符串当场截断、编译报 TS1127）。
+ *   ② **零内联处理器**：事件一律在容器上委派（`addEventListener` ＋ `data-act`），不产 `on*` 属性。
+ *   ③ **文案零分隔符**（负责人 2026-09-15 第 4 条）：不拿 `|`／`-`／`·` 拼一句话；
+ *      要并列就摆成元素（页签、胶囊、表格列、缩进行）。**日期也走 `cnDate`**（2026年9月7日）。
+ *   ④ **不重写共享运行时的职责**：复制仍由共享 helpers 的 `bindCopyAction` 委派，本件只更新 `data-t`。
+ */
+export const PLAN_EDITOR_JS = `
+(function(){
+  var root = document.getElementById('pe-root');
+  if (!root) return;
+  var S = JSON.parse(document.getElementById('pe-state').textContent);
+  var SLOTS = S.slots || ['凌晨','上午','下午','晚上'];
+  var MAXD = S.maxSessionsPerDay || 4;
+  var MAXM = S.maxMovesPerSession || 6;
+  var LIB = S.lib || [];
+  var DOW = ['周一','周二','周三','周四','周五','周六','周日'];
+  var week = S.openWeek || 0;
+  var daySel = 0;   // 日页签：一次只显示这一天
+  var picker = S.openPicker || null;
+  var slotPick = null;   // 新建时间段选时段：null＝没在选，否则＝正在选的那天（0基）
+  var filt = { part: null, kind: null, equip: null };
+  var query = '';
+
+  function esc(x){
+    return String(x == null ? '' : x).replace(/[&<>"']/g, function(c){
+      return ({ '&':'&amp;','<':'&lt;','>':'&gt;','"':'&quot;',"'":'&#39;' })[c];
+    });
+  }
+  function cnDate(iso){
+    var m = /^(\\d{4})-(\\d{2})-(\\d{2})$/.exec(String(iso || ''));
+    return m === null ? String(iso || '') : (m[1] + '年' + Number(m[2]) + '月' + Number(m[3]) + '日');
+  }
+  /* 「结构禁」与「参数开」是**两件事**——本件两处 S1 的根因，是把它们绑在了同一个 locked 开关上：
+     于是需求正件 §1③ 的三句在任何可达状态都不同真——locked 真＝结构禁真／参数开假；locked 假＝结构禁假／参数开真。
+     本件按下面这份分工落代码：
+       ① 结构禁＝增删训练段／增删动作／换时段：由 lock() 分支与这些控件上的 disabled 挡；
+       ② 参数开＝组数／次数／负重（含 RM↔kg 切换）／时长：**任何周都可改**，与 locked 无关。
+     凡 lock() 分支，只许换「增删」那几处控件：
+       不许把参数面换成纯文本、也不许摘掉它的坐标。 */
+  function lock(){ return S.weeks[week].locked; }
+  function days(){ return S.weeks[week].days; }
+  function day(d){ return days()[d]; }
+  function trainCount(){
+    var n = 0;
+    for (var w = 0; w < S.weeks.length; w++) for (var d = 0; d < 7; d++)
+      for (var s = 0; s < S.weeks[w].days[d].sessions.length; s++) n += 1;
+    return n;
+  }
+  function moveCount(){
+    var n = 0;
+    for (var w = 0; w < S.weeks.length; w++) for (var d = 0; d < 7; d++)
+      for (var i = 0; i < S.weeks[w].days[d].sessions.length; i++) n += S.weeks[w].days[d].sessions[i].moves.length;
+    return n;
+  }
+  /** 新周照抄母版：动作一样（负责人③「第 2 周只能看到和第一周一样的动作」），参数各周独立。 */
+  function cloneWeek(){
+    return { locked: false, days: JSON.parse(JSON.stringify(S.weeks[0].days)) };
+  }
+  function blankDays(){
+    var a = [], i;
+    for (i = 0; i < 7; i++) a.push({ sessions: [] });
+    return a;
+  }
+  function setWeeks(n){
+    n = Math.max(1, Math.min(52, n));
+    while (S.weeks.length < n) S.weeks.push(cloneWeek());
+    while (S.weeks.length > n) S.weeks.pop();
+    if (week > S.weeks.length - 1) week = S.weeks.length - 1;
+    render();
+  }
+  /* ── 渲染 ── */
+  function render(){
+    root.innerHTML = (S.weeks.length === 0 ? emptyHtml() : setupHtml() + tabsHtml() + weekHtml()) + pickerHtml();
+    syncCopy();
+    var s = root.querySelector('.pe-search');
+    if (s) s.focus();
+  }
+
+  function emptyHtml(){
+    return '<div class="pe-empty">'
+      + '<div class="pe-empty-ico"><svg viewBox="0 0 24 24" width="34" height="34" fill="none" stroke="currentColor" stroke-width="1.7" stroke-linecap="round" stroke-linejoin="round"><rect x="3" y="5" width="18" height="16" rx="3"/><path d="M8 3v4M16 3v4M3 10h18M12 14v4M10 16h4"/></svg></div>'
+      + '<p class="pe-empty-t">还没有训练计划</p>'
+      + '<p class="pe-empty-d">先排第 1 周。它就是母版，后面的周都照它走，各周只改时间、重量与次数这类参数。'
+      + '每天可以排 4 个时间段，新建时挑时段，建好后定时间、加动作。</p>'
+      + '<button type="button" class="pe-cta" data-act="start">定一份计划</button>'
+      + '</div>';
+  }
+
+  function setupHtml(){
+    return '<div class="pe-setup">'
+      + '<span class="pe-pair"><span class="pe-lab">总周数</span>'
+      +   '<span class="pe-step">'
+      +     '<button type="button" data-act="wk-minus" aria-label="减一周"' + (S.weeks.length <= 1 ? ' disabled' : '') + '>−</button>'
+      +     '<span class="pe-step-n">' + S.weeks.length + ' 周</span>'
+      +     '<button type="button" data-act="wk-plus" aria-label="加一周">＋</button>'
+      +   '</span></span>'
+      + '<span class="pe-pair"><span class="pe-lab">起日</span>'
+      +   '<button type="button" class="pe-date" data-act="pick-start">' + esc(cnDate(S.startDate)) + '</button></span>'
+      + '<span class="pe-count">已排 ' + trainCount() + ' 次训练，' + moveCount() + ' 个动作</span>'
+      + '</div>';
+  }
+
+  function tabsHtml(){
+    var out = [];
+    for (var i = 0; i < S.weeks.length; i++){
+      out.push('<button type="button" class="pe-tab' + (i === week ? ' is-on' : '') + '" data-act="go-week" data-w="' + i + '"'
+        + ' aria-current="' + (i === week ? 'true' : 'false') + '">'
+        + '<span class="pe-tab-n">第 ' + (i + 1) + ' 周</span>'
+        + (i === 0 ? '<span class="pe-tab-b">母版</span>' : '')
+        + '</button>');
+    }
+    out.push('<button type="button" class="pe-tab pe-tab-add" data-act="wk-plus">加一周</button>');
+    return '<div class="pe-tabs" role="tablist">' + out.join('') + '</div>';
+  }
+
+  function weekHtml(){
+    var head = '<div class="pe-weekbar">'
+      + '<span class="pe-week-t">第 ' + (week + 1) + ' 周</span>'
+      + (lock()
+        ? '<span class="pe-lock">动作与第 1 周相同，只改参数</span>'
+        : '<span class="pe-master">母版周，动作在这一周排</span>')
+      + '</div>';
+    var tabs = [];
+    for (var d = 0; d < 7; d++){
+      var n = day(d).sessions.length;
+      tabs.push('<button type="button" class="pe-daytab' + (d === daySel ? ' is-on' : '') + '" data-act="go-day" data-d="' + d + '"'
+        + ' aria-current="' + (d === daySel ? 'true' : 'false') + '">' + DOW[d]
+        + (n > 0 ? '<span class="pe-daytab-n">' + n + '</span>' : '') + '</button>');
+    }
+    return head + '<div class="pe-daytabs">' + tabs.join('') + '</div>'
+      + '<div class="pe-week">' + dayHtml(daySel) + '</div>';
+  }
+
+  function dayHtml(d){
+    var ss = day(d).sessions, out = [], i;
+    for (i = 0; i < ss.length; i++) out.push(sessionHtml(d, i));
+    var full = ss.length >= MAXD;
+    out.push('<button type="button" class="pe-add" data-act="add-train" data-d="' + d + '"' + (full || lock() ? ' disabled' : '') + '>'
+      + (lock() ? '训练安排由第 1 周决定，这里只改参数' : (full ? '这天已排满 ' + MAXD + ' 个时间段' : '加一次训练')) + '</button>');
+    if (slotPick === d && !full && !lock()) out.push(slotPickHtml(d));
+    if (ss.length === 0 && !lock()) out.push('<p class="pe-hint">这天还没排。点「加一次训练」，先挑时段，再定时间、加动作。</p>');
+    return '<div class="pe-day"><div class="pe-day-main">' + out.join('') + '</div></div>';
+  }
+
+  /* 新建时间段先选时段：时段是分类签（tab）不是唯一键，一天里同一时段可建多段（靠起止时间区分）——
+     四个都摆出来，一个不禁用；选完建段，建完定时间、加动作。 */
+  function slotPickHtml(d){
+    var out = [], i;
+    for (i = 0; i < SLOTS.length; i++){
+      out.push('<button type="button" class="pe-slot" data-act="pick-slot" data-d="' + d + '" data-slot="' + esc(SLOTS[i]) + '">'
+        + esc(SLOTS[i]) + '</button>');
+    }
+    return '<div class="pe-slotpick"><span class="pe-slotpick-t">新建时间段，选一个时段</span>'
+      + '<span class="pe-hint">同一时段可以建多段，靠起止时间区分</span>'
+      + '<span class="pe-slot-set">' + out.join('') + '</span>'
+      + '<button type="button" class="pe-x" data-act="cancel-slot" data-d="' + d + '" aria-label="不建了">✕</button></div>';
+  }
+
+  function sessionHtml(d, s){
+    var se = day(d).sessions[s], moves = [], i;
+    for (i = 0; i < se.moves.length; i++) moves.push(moveHtml(d, s, i));
+    var chips = [];
+    for (i = 0; i < SLOTS.length; i++){
+      chips.push('<button type="button" class="pe-slot' + (se.slot === SLOTS[i] ? ' is-on' : '') + '"'
+        + ' data-act="set-slot" data-d="' + d + '" data-s="' + s + '" data-slot="' + esc(SLOTS[i]) + '"'
+        + (lock() ? ' disabled' : '') + '>' + esc(SLOTS[i]) + '</button>');
+    }
+    var add = '<button type="button" class="pe-add sm" data-act="add-move" data-d="' + d + '" data-s="' + s + '"'
+      + (lock() || se.moves.length >= MAXM ? ' disabled' : '') + '>'
+      + (lock() ? '加动作' : (se.moves.length >= MAXM ? '这一节已满 ' + MAXM + ' 个动作' : '加动作')) + '</button>';
+    var del = lock() ? '' : '<button type="button" class="pe-x" data-act="del-train" data-d="' + d + '" data-s="' + s + '" aria-label="删掉这次训练">✕</button>';
+    /* 起止时间两格：它是参数不是结构，锁住的周照样可填（与组数／次数／时长同一口径）；
+       故这里**不跟 disabled**，也没有 data-m（探针只数动作行里的格，见门探针 inputs 注释）。 */
+    var time = '<span class="pe-time"><input type="time" value="' + esc(se.timeStart || '') + '"'
+      + ' data-act="set-tstart" data-d="' + d + '" data-s="' + s + '" aria-label="开始时间">'
+      + '<span class="pe-time-to">到</span>'
+      + '<input type="time" value="' + esc(se.timeEnd || '') + '"'
+      + ' data-act="set-tend" data-d="' + d + '" data-s="' + s + '" aria-label="结束时间"></span>';
+    return '<div class="pe-sess' + (lock() ? ' is-locked' : '') + '">'
+      + '<div class="pe-sess-head">'
+      +   '<span class="pe-slot-set">' + chips.join('') + '</span>'
+      +   time
+      +   del
+      + '</div>'
+      + (moves.length > 0 ? '<ul class="pe-moves">' + moves.join('') + '</ul>' : '<p class="pe-hint">这一节还没有动作。</p>')
+      + add
+      + '</div>';
+  }
+
+  function moveHtml(d, s, m){
+    var mv = day(d).sessions[s].moves[m];
+    var tags = '<span class="pe-tag">' + esc(mv.part) + '</span><span class="pe-tag">' + esc(mv.type) + '</span>'
+      + (mv.equip ? '<span class="pe-tag">' + esc(mv.equip) + '</span>' : '');
+    var goal = mv.goal ? '<span class="pe-tag is-goal">' + esc(mv.goal) + '</span>' : '';
+    var params;
+    var at = ' data-d="' + d + '" data-s="' + s + '" data-m="' + m + '"';
+    if (mv.kind === '有氧'){
+      params = '<span class="pe-param"><input type="number" min="1" max="600" value="' + mv.minutes + '" data-act="set-min"' + at + ' aria-label="时长"><span class="pe-param-u">分钟</span></span>';
+    } else {
+      params = '<span class="pe-param"><input type="number" min="1" max="30" value="' + mv.sets + '" data-act="set-sets"' + at + ' aria-label="组数"><span class="pe-param-u">组</span></span>'
+        + '<span class="pe-param">乘<input type="number" min="1" max="100" value="' + mv.reps + '" data-act="set-reps"' + at + ' aria-label="每组次数"><span class="pe-param-u">次</span></span>'
+        + '<button type="button" class="pe-mode" data-act="toggle-mode"' + at + '>' + (mv.mode === 'rm' ? 'RM' : 'kg') + '</button>'
+        + '<span class="pe-param"><input type="number" min="0" max="500" step="0.5" value="' + mv.load + '" data-act="set-load"' + at + ' aria-label="负重"><span class="pe-param-u">' + (mv.mode === 'rm' ? 'RM' : 'kg') + '</span></span>';
+    }
+    /* 参数面**不跟着 lock() 走**（负责人③「任何动作内参数都可改」）：锁住的周只锁结构——增删训练段与
+       动作、换时段；第 1 周排好的动作，组数／次数／负重（含 RM↔kg 切换）／有氧时长照样是可填的格。
+       坐标必须跟着出（data-d／data-s／data-m）：缺了它，写进去的值会落到别的行——底部那张表是落库依据。 */
+    var del = lock() ? '<span class="pe-lockico" title="第 1 周之外不能改动作" aria-label="已锁"><svg viewBox="0 0 24 24" width="15" height="15" fill="none" stroke="currentColor" stroke-width="1.9"><rect x="5" y="11" width="14" height="9" rx="2"/><path d="M8 11V8a4 4 0 0 1 8 0v3"/></svg></span>'
+      : '<button type="button" class="pe-x" data-act="del-move"' + at + ' aria-label="删掉这个动作">✕</button>';
+    return '<li class="pe-move">'
+      + '<div class="pe-move-main"><div class="pe-move-nm">' + esc(mv.name) + '</div><div class="pe-move-tags">' + goal + tags + '</div></div>'
+      + '<div class="pe-params">' + params + '</div>'
+      + del + '</li>';
+  }
+
+  /* 筛选胶囊一颗：dim 只认 part／kind／equip 三档；点已选中的那颗即松开本档。 */
+  function fchip(dim, v){
+    var on = filt[dim] === v;
+    return '<button type="button" class="pe-filter' + (on ? ' is-on' : '') + '" data-act="filter" data-dim="' + dim + '" data-v="' + esc(v) + '">' + esc(v) + '</button>';
+  }
+  function pickerHtml(){
+    if (!picker) return '';
+    var ps = [], ks = [], es = [], seenP = {}, seenK = {}, seenE = {}, i, m0;
+    for (i = 0; i < LIB.length; i++){
+      m0 = LIB[i];
+      if (!seenP[m0.part]){ seenP[m0.part] = 1; ps.push(m0.part); }
+      if (!seenK[m0.kind]){ seenK[m0.kind] = 1; ks.push(m0.kind); }
+      if (m0.equip && !seenE[m0.equip]){ seenE[m0.equip] = 1; es.push(m0.equip); }
+    }
+    var chips = [];
+    chips.push('<button type="button" class="pe-filter' + (filt.part === null && filt.kind === null && filt.equip === null ? ' is-on' : '') + '" data-act="filter-clear">全部</button>');
+    for (i = 0; i < ps.length; i++) chips.push(fchip('part', ps[i]));
+    for (i = 0; i < ks.length; i++) chips.push(fchip('kind', ks[i]));
+    for (i = 0; i < es.length; i++) chips.push(fchip('equip', es[i]));
+    var used = day(picker.d).sessions[picker.s].moves.length;
+    var rows = [];
+    for (i = 0; i < LIB.length; i++){
+      var m = LIB[i];
+      if (filt.part !== null && m.part !== filt.part) continue;
+      if (filt.kind !== null && m.kind !== filt.kind) continue;
+      if (filt.equip !== null && m.equip !== filt.equip) continue;
+      if (query && m.name.toLowerCase().indexOf(query) < 0 && m.part.indexOf(query) < 0) continue;
+      rows.push('<li><button type="button" class="pe-lib-row" data-act="pick" data-name="' + esc(m.name) + '"' + (used >= MAXM ? ' disabled' : '') + '>'
+        + '<span class="pe-lib-nm">' + esc(m.name) + '</span>'
+        + '<span class="pe-lib-tags"><span class="pe-tag">' + esc(m.part) + '</span><span class="pe-tag">' + esc(m.kind) + '</span>'
+        + (m.equip ? '<span class="pe-tag">' + esc(m.equip) + '</span>' : '') + '</span>'
+        + '</button></li>');
+    }
+    var list = rows.length ? '<ul class="pe-lib">' + rows.join('') + '</ul>'
+      : '<p class="pe-lib-empty">这个筛选下没有动作。换个筛选，或把搜索词清掉。</p>';
+    return '<div class="pe-sheet">'
+      + '<div class="pe-sheet-box">'
+      +   '<div class="pe-sheet-head"><span class="pe-sheet-t">选动作</span>'
+      +     '<span class="pe-sheet-sub">' + DOW[picker.d] + ' 的 ' + esc(day(picker.d).sessions[picker.s].slot) + '，这一节已有 ' + used + ' 个</span>'
+      +     '<button type="button" class="pe-x" data-act="close-picker" aria-label="关掉">✕</button></div>'
+      +   '<div class="pe-sheet-filters">' + chips.join('') + '</div>'
+      +   '<input class="pe-search" type="search" placeholder="搜动作名或部位" value="' + esc(query) + '" data-act="search">'
+      +   list
+      + '</div></div>';
+  }
+
+  /* ── 产物：一张规范表 ＋ 一段缩进文本（**不用分隔符**，并列靠换行与缩进） ── */
+  /* 时间上屏：起止都有就连起来，只一边就有哪边说哪边，两边都没有就直说没定（不留空让人猜）。 */
+  function timeText(a, b){
+    a = a || ''; b = b || '';
+    if (a === '' && b === '') return '没定时间';
+    if (a !== '' && b !== '') return a + '到' + b;
+    if (a !== '') return a + '起';
+    return '到' + b;
+  }
+  function planRows(){
+    var out = [], w, d, s, i, j;
+    for (w = 0; w < S.weeks.length; w++){
+      for (d = 0; d < 7; d++){
+        for (s = 0; s < S.weeks[w].days[d].sessions.length; s++){
+          var se = S.weeks[w].days[d].sessions[s];
+          for (i = 0; i < se.moves.length; i++){
+            var mv = se.moves[i];
+            out.push({
+              week: w + 1, dow: DOW[d], slot: se.slot, time: timeText(se.timeStart, se.timeEnd),
+              name: mv.name, part: mv.part, type: mv.type,
+              amount: mv.kind === '有氧' ? (mv.minutes + ' 分钟')
+                : (mv.sets + ' 组乘 ' + mv.reps + ' 次'),
+              load: mv.kind === '有氧' ? '' : (mv.mode === 'rm' ? (mv.load + ' RM') : (mv.load ? (mv.load + ' kg') : '自重')),
+            });
+          }
+        }
+      }
+    }
+    return out;
+  }
+  function promptText(){
+    var rows = planRows(), lines = [], curWeek = 0, curDay = '', i;
+    lines.push('请你加载技能 卡路里，执行唤醒词「' + S.wakeWord + '」。');
+    lines.push('');
+    lines.push('计划名称：' + S.title);
+    lines.push('开始日期：' + cnDate(S.startDate));
+    lines.push('总周数：' + S.weeks.length + ' 周');
+    lines.push('');
+    for (i = 0; i < rows.length; i++){
+      var r = rows[i];
+      if (r.week !== curWeek){ lines.push('第 ' + r.week + ' 周'); curWeek = r.week; curDay = ''; }
+      if (r.dow !== curDay){ lines.push('  ' + r.dow); curDay = r.dow; }
+      lines.push('    ' + r.slot + (r.time === '没定时间' ? '' : (' ' + r.time)) + '　' + r.name + '　' + r.part + '　' + r.type + '　' + r.amount + (r.load ? ('　' + r.load) : ''));
+    }
+    lines.push('');
+    lines.push('请按这份表落库，完成后给我回执 HTML。');
+    return lines.join('\\n');
+  }
+  function syncCopy(){
+    var btn = document.querySelector('[data-action-id="ilife-help-copy-prompt"]');
+    if (btn) btn.setAttribute('data-t', promptText());
+    var out = document.getElementById('pe-out-body');
+    if (!out) return;
+    var rows = planRows(), tr = [], i;
+    for (i = 0; i < rows.length; i++){
+      var r = rows[i];
+      tr.push('<tr><td>第 ' + r.week + ' 周</td><td>' + esc(r.dow) + '</td><td>' + esc(r.slot) + '</td><td>' + esc(r.name)
+        + '</td><td>' + esc(r.part) + '</td><td>' + esc(r.type) + '</td><td>' + esc(r.amount) + '</td><td>' + esc(r.load)
+        + '</td><td>' + esc(r.time) + '</td></tr>');
+    }
+    out.innerHTML = '<table class="ilife-block-data-table"><caption class="ilife-block-data-table-caption">计划明细（' + rows.length + ' 行）</caption>'
+      + '<thead><tr><th>周次</th><th>星期</th><th>时段</th><th>动作</th><th>部位</th><th>类型</th><th>量</th><th>负重</th><th>时间</th></tr></thead>'
+      + '<tbody>' + (tr.length ? tr.join('') : '<tr><td colspan="9">还没有排动作</td></tr>') + '</tbody></table>';
+  }
+
+  /* ── 事件：一处委派，零内联处理器 ── */
+  root.addEventListener('click', function(e){
+    var el = e.target.closest ? e.target.closest('[data-act]') : null;
+    if (!el) return;
+    var act = el.getAttribute('data-act');
+    var w = Number(el.getAttribute('data-w')), d = Number(el.getAttribute('data-d')), s = Number(el.getAttribute('data-s')), m = Number(el.getAttribute('data-m'));
+    if (act === 'start'){ S.weeks = [ { locked: false, days: blankDays() } ]; setWeeks(4); return; }
+    if (act === 'wk-plus'){ setWeeks(S.weeks.length + 1); return; }
+    if (act === 'wk-minus'){ setWeeks(S.weeks.length - 1); return; }
+    if (act === 'go-week'){ week = w; picker = null; slotPick = null; render(); return; }
+    if (act === 'go-day'){ daySel = d; picker = null; slotPick = null; render(); return; }
+    if (act === 'add-train'){
+      if (lock()) return;
+      if (day(d).sessions.length >= MAXD) return;
+      slotPick = d; render(); return;
+    }
+    /* 新建时间段落子：锁周与满员在上面那颗钮就拦住了，这里再守一次（合成派发点 disabled 钮的旧账 #558 不在本题扩散）。 */
+    if (act === 'pick-slot'){
+      if (lock()) return;
+      var wantSlot = el.getAttribute('data-slot');
+      if (day(d).sessions.length >= MAXD){ slotPick = null; render(); return; }
+      day(d).sessions.push({ slot: wantSlot, timeStart: '', timeEnd: '', moves: [] });
+      slotPick = null; render(); return;
+    }
+    if (act === 'cancel-slot'){ slotPick = null; render(); return; }
+    if (act === 'del-train'){ if (lock()) return; day(d).sessions.splice(s, 1); render(); return; }
+    if (act === 'set-slot'){
+      if (lock()) return;
+      var want = el.getAttribute('data-slot');
+      day(d).sessions[s].slot = want; render(); return;
+    }
+    if (act === 'add-move'){ picker = { w: week, d: d, s: s }; query = ''; filt = { part: null, kind: null, equip: null }; render(); return; }
+    if (act === 'close-picker'){ picker = null; render(); return; }
+    if (act === 'filter'){
+      var dim = el.getAttribute('data-dim'), vv = el.getAttribute('data-v');
+      if (dim !== 'part' && dim !== 'kind' && dim !== 'equip') return;
+      filt[dim] = (filt[dim] === vv ? null : vv); render(); return;
+    }
+    if (act === 'filter-clear'){ filt = { part: null, kind: null, equip: null }; render(); return; }
+    if (act === 'pick'){
+      if (!picker) return;
+      if (lock()) return;
+      var name = el.getAttribute('data-name'), hit = null, i;
+      for (i = 0; i < LIB.length; i++) if (LIB[i].name === name) hit = LIB[i];
+      if (!hit) return;
+      var se = day(picker.d).sessions[picker.s];
+      if (se.moves.length >= MAXM) return;
+      se.moves.push({ name: hit.name, part: hit.part, type: hit.type, equip: hit.equip, kind: hit.kind, goal: hit.goal || '',
+        sets: 4, reps: 8, mode: 'kg', load: 0, minutes: hit.kind === '有氧' ? 30 : 0 });
+      picker = null; render(); return;
+    }
+    if (act === 'del-move'){ if (lock()) return; day(d).sessions[s].moves.splice(m, 1); render(); return; }
+    if (act === 'toggle-mode'){
+      var mv = day(d).sessions[s].moves[m];
+      mv.mode = mv.mode === 'rm' ? 'kg' : 'rm'; render(); return;
+    }
+    if (act === 'pick-start'){
+      var v = window.prompt('开始日期（写成 2026-09-07 这种）', S.startDate);
+      if (v && /^\\d{4}-\\d{2}-\\d{2}$/.test(v)){ S.startDate = v; render(); }
+      return;
+    }
+  });
+  root.addEventListener('input', function(e){
+    var el = e.target, act = el.getAttribute && el.getAttribute('data-act');
+    if (!act) return;
+    if (act === 'search'){ query = String(el.value || '').trim().toLowerCase(); render(); return; }
+    /* 起止时间是参数：锁周不拦（与组数／次数同口径），只写回状态并刷新产物，不整页重渲（焦点不丢）。 */
+    if (act === 'set-tstart' || act === 'set-tend'){
+      var td = Number(el.getAttribute('data-d')), ts = Number(el.getAttribute('data-s'));
+      var tse = (day(td).sessions || [])[ts];
+      if (!tse) return;
+      if (act === 'set-tstart') tse.timeStart = String(el.value || '');
+      else tse.timeEnd = String(el.value || '');
+      syncCopy(); return;
+    }
+    var d = Number(el.getAttribute('data-d')), s = Number(el.getAttribute('data-s')), m = Number(el.getAttribute('data-m'));
+    var mv = (day(d).sessions[s] || { moves: [] }).moves[m];
+    if (!mv) return;
+    var v = Number(el.value);
+    if (isNaN(v)) return;
+    if (act === 'set-sets') mv.sets = v;
+    if (act === 'set-reps') mv.reps = v;
+    if (act === 'set-load') mv.load = v;
+    if (act === 'set-min') mv.minutes = v;
+    syncCopy();
+  });
+  root.addEventListener('keydown', function(e){
+    if (e.key === 'Escape' && picker){ picker = null; render(); }
+  });
+
+  render();
+})();
+`;
+//# sourceMappingURL=planEditorRuntime.js.map

package/dist/workout/planEditorRuntime.js.map

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package/dist/workout/planStore.js

@@ -1,6 +1,7 @@
 import { FetchError } from '../fetch/errors.js';
 import { dayPhrase } from './dayPhrase.js';
 import { typeZh } from './movementType.js';
+import { todayISO } from '../shared/time.js';
 export const LEVEL_CONFIG = {
     '新手': { maxPerPartPerDay: 6, maxPerPartPerWeek: 10, restHours: 72 },
     '中手': { maxPerPartPerDay: 10, maxPerPartPerWeek: 20, restHours: 48 },
@@ -125,9 +126,6 @@ export function validatePlan(plan, opts = {}) {
     }
     return { errors, warnings };
 }
-function todayISO() {
-    return new Date().toISOString().slice(0, 10);
-}
 export function writePlan(db, plan, opts = {}) {
     const { errors, warnings } = validatePlan(plan, opts);
     if (opts.dryRun)

package/dist/workout/planStore.js.map

@@ -1 +1 @@
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package/dist/workout/receipt.d.ts

@@ -5,7 +5,7 @@
  * `statusCard`／`reconcileDisclosure`），只换内容：老实物 `crud_receipt.html` 的
  * 标识卡＋差异卡落点为状态卡＋改动对照表，M5 四要素（记录编号／写入时间／影响行数／
  * 写入字段）全部上页；操作名一律中文，不出现 `op=` 裸词与 `# 成功 ·` 前缀。
- * 底部复制区与场景 05 各页同形（共用件 `../render/planCopyBlock.js` 的冻结双按钮，
+ * 底部复制区与场景 05 各页同形（共用件 `./planCopyBlock.js` 的冻结双按钮，
  * 不出三格式菜单）。必须在 `withM5` 之后调用（见 `src/cli/write.ts`）。
  */
 import type { DatabaseSync } from 'node:sqlite';

package/dist/workout/receipt.js

@@ -2,7 +2,7 @@ import { renderDataTable, renderKpiGrid } from 'base-paint/blocks';
 import { getPlan } from './planStore.js';
 import { assembleDocPage } from '../shared/docPage.js';
 import { pageChromeCss } from '../render/pageChromeCss.js';
-import { planCopyBlock } from '../render/planCopyBlock.js';
+import { planCopyBlock } from './planCopyBlock.js';
 import { copyLog } from '../shared/copyArea.js';
 import { reconcileDisclosure, statusCard } from '../shared/receiptParts.js';
 import { commandLine } from '../shared/writeParts.js';

package/dist/workout/receipt.js.map

@@ -1 +1 @@
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package/dist/workout/review.d.ts

@@ -1,7 +1,7 @@
 /** 计划复盘（HELP 场景 05「健身计划」下一级「计划复盘」）：`calorie.view.exercise-review` 读。
  *
  * 窗口口径走共用位 `shared/params.ts` 的 `defaultRange`（恰与分派层原来那几行同一份口径），
- * 复盘取数住视图层 `render/exercisePort.ts` 的 `buildReviewView`、整页住 `render/reviewDocs.ts`
+ * 复盘取数住视图层 `render/exercisePort.ts` 的 `buildReviewView`、整页住同目录 `reviewDocs.ts`
  * 的 `buildReviewDoc`（T351-v7 从 `render/sportPortDocs.ts` 搬进复盘族自己的姊妹件）——
  * 本能力只调公开函数，不另写一份「计划 vs 实际」的算式。
  */

package/dist/workout/review.js

@@ -1,5 +1,5 @@
 import { buildReviewView } from '../render/exercisePort.js';
-import { buildReviewDoc } from '../render/reviewDocs.js';
+import { buildReviewDoc } from './reviewDocs.js';
 import { defaultRange, nums } from '../shared/params.js';
 /** `calorie.view.exercise-review` · 计划复盘（窗口内 计划 vs 实际：场次／动作两路完成率）。 */
 export function viewExerciseReview(params, db) {

package/dist/workout/review.js.map

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