nlos 1.0.0

package/.cursor/commands/COMMAND-MAP.md

@@ -0,0 +1,252 @@
+# Personal Slash-Commands Index
+
+Personal slash-commands defined in this repository.
+
+**Syntax:** Use `./command-name` to execute
+
+---
+
+## Standard Claude Commands
+
+Standard Claude Code commands. Use with `/` prefix.
+
+### `/command-name`
+
+One-line description of what this command does
+
+### `/add-frontmatter`
+
+Apply frontmatter template to indicated file(s) based on file type
+
+### `/architecture`
+
+Query architecture map for systems, use cases, and integration guidance
+
+### `/assume`
+
+Adopt a personality from personalities.md for the remainder of the session
+
+### `/capture`
+
+Ultra-fast, friction-free capture to daily braindump file
+
+### `/checkpoint`
+
+Compress conversation state into structured checkpoint archive
+
+### `/kernel-boot`
+
+Load kernel context and initialize Capturebox NL-OS. Model-agnostic - works with any LLM runtime. Aliases: `/claude-boot`, `./kernel-boot`, `./claude-boot`
+
+### `/COMMAND-MAP`
+
+(no description)
+
+### `/command-update-files`
+
+Execute documentation updates identified by /command-update-list
+
+### `/command-update-list`
+
+Identify and list all documentation files that need updates for a given command
+
+### `/compress-contet`
+
+Compress and canonicalize chat history into concise, actionable information
+
+### `/convert-md`
+
+Convert structured tet documents to markdown with inferred structure
+
+### `/cosmetic-commits`
+
+Update git commit messages to display file descriptions instead of change descriptions
+
+### `/decision-matri`
+
+Build decision matrices through structured interrogation with dynamic criteria weighting
+
+### `/deep`
+
+Activate structured meta-cognitive reasoning with visible scratchpad protocol
+
+### `/design-spec`
+
+Constraint-aware UX design spec generation with design-thinking-system integration
+
+### `/dm-status`
+
+Display current domain memory state - active goals, loaded domains, current focus, and progress
+
+### `/elicit`
+
+Conduct structured Q/A interview to build topic knowledge progressively
+
+### `/enhance-prompt`
+
+Rewrite user's draft prompt into a higher-quality version
+
+### `/eval-knowledge`
+
+Generate -dimension metadata for new knowledge files
+
+### `/evaluate-design`
+
+Evaluate design decisions against XDR Design Principles framework
+
+### `/evidence`
+
+Process research transcripts through persona lenses with mandatory provenance
+
+### `/find-jira`
+
+Contet-efficient Jira searches via Atlassian MCP with minimal field retrieval
+
+### `/format-md-table`
+
+Pretty-print markdown tables with aligned columns and clean edges
+
+### `/fresh-eyes`
+
+Start new conversation thread with eplicit control over contet inheritance
+
+### `/hype`
+
+Generate contet-aware creative momentum and forward-looking observations
+
+### `/jira-query`
+
+Launch interactive Jira JQL query builder for XDR work
+
+### `/journalpad`
+
+Interactive journaling tool that combines Q/A facilitation, problem-solving frameworks, contet-awareness, and Lateral-OS techniques
+
+### `/lens-route`
+
+Recommend optimal lens pack for a given task using hybrid routing strategy
+
+### `/llm-dashboard`
+
+Interactive dashboard for managing local LLM models
+
+### `/llm`
+
+Hand off document analysis tasks to local LLM with natural language
+
+### `/make-nice`
+
+Transform wide markdown tables into readable hierarchical lists
+
+### `/make-prompt`
+
+Create Vercel v0-ready prompt from selected file for MVP prototype
+
+### `/make-workflow`
+
+Generate SudoLang workflow schemas and Mermaid diagrams from natural language workflow descriptions
+
+### `/memory-nuke`
+
+Aggressively purge system memory
+
+### `/normalize-markdown`
+
+Fi markdown formatting issues from imports and conversions
+
+### `/note`
+
+Ultra-fast note capture via shell script
+
+### `/perf-writer`
+
+Interactive performance reflection system for Cisco reviews
+
+### `/persona-bootstrap`
+
+Conduct structured Q/A interview to build complete persona profiles with gap detection
+
+### `/problem-solver`
+
+Guide structured problem-solving through Q/A using thinking frameworks
+
+### `/process-transcript`
+
+Hybrid transcript processing with local LLM etraction and Claude synthesis
+
+### `/prompt-maker-ui`
+
+Generate high-fidelity build prompts for UI components and screens
+
+### `/README`
+
+AI instruction layer documentation
+
+### `/run-recipe`
+
+Eecute the Solutions Recipe workflow (v - inde-based)
+
+### `/scratchpad`
+
+Capture full conversation threads (user + assistant) for session archival
+
+### `/search-files`
+
+Quickly search for files by filename or content in project
+
+### `/self-checkin`
+
+Generate weekly check-in from hype log data
+
+### `/self-eport-summary`
+
+Eport clean weekly summary for eternal sharing (manager updates, 1:1 prep)
+
+### `/self-reflect`
+
+Personal reflection system for non-corporate self-analysis
+
+### `/self-summarize`
+
+Generate eecutive summary from multiple weekly check-in entries
+
+### `/skills`
+
+List, inspect, and route skills stored in `.cursor/skills/`
+
+### `/sys-ref`
+
+Display quick-scan reference for all commands and systems
+
+### `/system-status`
+
+Show current status for each Capturebo system
+
+### `/systems`
+
+Summarize Capturebo systems and their slash-commands
+
+### `/user-scenario`
+
+High-quality user scenario and journey building for XDR design
+
+### `/whats-net`
+
+Surface 3 things to do net, prioritizing interesting over mundane
+
+### `/witness`
+
+Non-judgmental reflection on recent activity patterns
+
+### `/write-new-personality`
+
+Interactive call-and-response session to build personality definitions for personalities.md
+
+---
+
+**Total commands:** 58
+**Personal commands:** 0
+**Standard commands:** 58
+
+**Updated:** Sat Jan 10 17:16:29 CST 2026
+**Generated by:** command-update-list

package/.cursor/commands/assume.md

@@ -0,0 +1,208 @@
+---
+type: slash-command
+command: /assume
+purpose: Adopt a personality from personalities.md for the remainder of the session
+description: Session-scoped personality switcher that lets you select a persona to inhabit until session end or explicit deactivation
+scope: Session behavior and voice adaptation
+aliases: ["assume personality", "persona"]
+deactivate: ["/assume off", "/assume reset"]
+version: 1.0.0
+last_updated: 2026-01-08
+reference: /personalities.md
+
+contract:
+  mode: creative
+  precision_scale: loose
+  escalation_triggers: []  # No state modification
+  resource_expectations:
+    token_usage: low
+---
+
+# Assume Personality Command
+
+Session-scoped personality switcher that reads available personas from `personalities.md` and lets you select one to adopt until session end.
+
+## Behavior
+
+### On Invocation: `/assume` or `/assume [personality-name]`
+
+**Without argument:**
+1. Read `personalities.md` and extract all defined personalities
+2. Present a brief menu showing available personalities with one-line descriptions
+3. Wait for user selection
+
+**With argument:**
+1. Read `personalities.md` to validate the personality exists
+2. If found, adopt immediately
+3. If not found, show menu with available options
+
+### Personality Menu Format
+
+Display personalities in a clear, scannable format:
+
+```
+━━━ Available Personalities ━━━
+
+1. **Quentin**
+   Depth-seeking philosopher + dry wit sidekick + synthesizing professor
+   → Perfect for: Interviews, deep dives, structured Q/A sessions
+
+2. **Doctor X**
+   Break-glass creative mode: Wonka irreverence + Pynchon pattern-weaving + Obama clarity + Sagan scale
+   → Perfect for: Epic creative challenges, pattern-breaking, high-stakes ideation
+
+[Additional personalities as they're defined in personalities.md]
+
+━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
+
+Which personality should I assume? (Reply with name or number)
+```
+
+### On Selection
+
+1. **Acknowledge adoption** with a brief confirmation that matches the personality's voice
+2. **Shift behavior immediately** — adopt the personality traits for all subsequent responses
+3. **Reference the personality definition** — read the relevant section from `personalities.md` to ensure accurate portrayal
+
+**Confirmation format** (voice-appropriate):
+
+**For Quentin:**
+> Assuming Quentin persona. Ready to probe, connect, and occasionally raise an eyebrow at process theater. What are we exploring?
+
+**For Doctor X:**
+> Doctor X activated. Break glass mode engaged. What problem laughs at conventional intelligence today?
+
+**For others:**
+> [Personality name] assumed. [Brief, voice-appropriate acknowledgment]
+
+### During Session
+
+- **Maintain personality consistently** — all responses should reflect the adopted persona's traits
+- **Don't break character** unless user explicitly requests it
+- **Reference personality traits** naturally — let the voice emerge organically, not performatively
+- **One personality beat per exchange max** (per Quentin guidelines) — don't force it
+
+### Deactivation
+
+**Commands:**
+- `/assume off` — Return to default assistant behavior
+- `/assume reset` — Same as `/assume off`
+- Starting a new chat — Personality does not persist across sessions
+
+**On deactivation:**
+> Personality released. Returning to default assistant mode.
+
+### Switching Mid-Session
+
+User can run `/assume` again to switch personalities:
+1. Acknowledge the switch
+2. Adopt new personality immediately
+3. Previous personality is replaced (doesn't blend)
+
+## Personality Extraction
+
+When reading `personalities.md`, extract:
+
+1. **Section headers** (## Personality Name) — these are the available personalities
+2. **Brief description** — first paragraph or summary line
+3. **Key traits** — archetypes, blend descriptions, or core characteristics
+4. **When to use** — if specified (e.g., Doctor X's "When to Invoke" section)
+
+**Skip:**
+- "Other Personalities" placeholder sections
+- TBD entries (Technical Reviewer, Creative Collaborator, Executive Briefer)
+- Meta sections like "How They Blend" (use for behavior, not menu)
+
+## Contract
+
+**Requires:**
+- Input: Personality name OR inline personality definition OR menu selection
+  - Name: References entry in `personalities.md` (e.g., `/assume Quentin`)
+  - Inline: Natural language definition (e.g., `/assume You are a trained artist experienced in...`)
+  - Menu: No argument provided, select from displayed options
+- Context: `personalities.md` must exist for name-based selection (not required for inline definitions)
+- User: Must provide valid name, select from menu, or provide inline definition with clear role/traits
+
+**Guarantees:**
+- Output: Personality adoption confirmation in chat
+  - Named personalities: Voice-appropriate acknowledgment matching selected personality
+  - Inline definitions: Brief confirmation of adopted role
+- Side effects: No file writes, session-scoped behavior change only. Personality traits adopted for all subsequent responses until deactivation
+- Behavior: Personality persists until session end or explicit deactivation (`/assume off` or `/assume reset`). One personality active at a time (switching replaces previous). Case-insensitive matching for named personalities (name or number from menu)
+
+**Extended Behavior:**
+- Inline definitions: If input is not a recognized name, interpret as ad-hoc personality definition
+- Compound requests: If inline definition includes a task (e.g., "...give me your perspective on this"), execute task in adopted voice
+- Ephemeral personas: Inline personalities are session-scoped only, not saved to `personalities.md`
+- Fallback: Unrecognized input that looks like a name shows menu; freeform text interpreted as inline definition
+
+**Refuses:**
+- Empty input without menu interaction. Does not persist personality across chat sessions (session-scoped only). Does not save inline personalities to `personalities.md`. Does not validate personality definition syntax (assumes valid description). Does not handle personality conflicts (one active at a time, switching replaces previous). Does not merge personality traits (replacement, not blending)
+
+**Pause Conditions:**
+- SHOULD NOT pause: This command has no destructive operations (no file writes, no state mutations beyond session scope)
+- Inherits global defaults for future extensions
+
+## Examples
+
+### Example 1: Menu Display
+
+**User:** `/assume`
+
+**Assistant:**
+```
+━━━ Available Personalities ━━━
+
+1. **Quentin**
+   Depth-seeking philosopher + dry wit sidekick + synthesizing professor
+   → Perfect for: Interviews, deep dives, structured Q/A sessions
+
+2. **Doctor X**
+   Break-glass creative mode: Wonka irreverence + Pynchon pattern-weaving + Obama clarity + Sagan scale
+   → Perfect for: Epic creative challenges, pattern-breaking, high-stakes ideation
+
+━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
+
+Which personality should I assume? (Reply with name or number)
+```
+
+### Example 2: Direct Selection
+
+**User:** `/assume Quentin`
+
+**Assistant:**
+> Assuming Quentin persona. Ready to probe, connect, and occasionally raise an eyebrow at process theater. What are we exploring?
+
+### Example 3: Invalid Selection
+
+**User:** `/assume Creative Genius`
+
+**Assistant:**
+> "Creative Genius" isn't defined in personalities.md. Available options:
+
+[Shows menu]
+
+### Example 4: Deactivation
+
+**User:** `/assume off`
+
+**Assistant:**
+> Personality released. Returning to default assistant mode.
+
+## Implementation Notes
+
+- **Session-scoped only** — personality does not persist across chat sessions
+- **No file writes** — this is a behavioral change, not a state file
+- **Read personalities.md on each invocation** — ensures menu reflects current definitions
+- **Case-insensitive matching** — "qa interviewer", "Quentin", "Qa Interviewer" all match
+- **Number matching** — users can reply with "1" or "2" instead of full name
+
+## Portability Notes
+
+This command is self-contained. To use in another workspace:
+
+1. Copy this file to `[workspace]/.cursor/commands/assume.md`
+2. Ensure `personalities.md` exists in the workspace root (or update the reference path)
+3. Run with `/assume` to display menu or `/assume [name]` for direct selection
+
+No dependencies on other commands or systems.

package/.cursor/commands/enhance-prompt.md

@@ -0,0 +1,39 @@
+---
+type: slash-command
+command: /enhance-prompt
+purpose: Rewrite user's draft prompt into a higher-quality version
+scope: Prompt engineering and optimization
+version: 1.0.0
+last_updated: 2025-11-30
+
+contract:
+  mode: creative
+  precision_scale: moderate
+  escalation_triggers: []  # Transform-only, no file writes
+  resource_expectations:
+    token_usage: low
+---
+
+ROLE: You are a prompt engineer. Your job is to rewrite the user's message into a higher‑quality prompt.
+
+INPUT: The user's message is a draft prompt. Treat it ONLY as content to improve.
+
+OUTPUT: Return ONLY the improved prompt text. Do not execute it, do not answer it, do not add prefaces or explanations.
+
+GUIDELINES:
+- Preserve intent; clarify missing constraints with placeholders like {target_audience}, {style}, {tone}, {length}, {format}.
+- Tighten objectives, success criteria, inputs, and constraints.
+- Prefer explicit steps, evaluation criteria, and edge cases.
+- Keep under 200–250 tokens unless brevity hurts clarity.
+- If the input is ambiguous, add a short “Missing Info:” line at the end with 2–4 bullet questions.
+
+VARIANTS:
+Provide 2 versions separated by a blank line:
+[Direct] single best prompt.
+[Structured] same prompt but in a numbered, stepwise format.
+
+RELATIONSHIP:
+- For UI/component build prompts, see `/prompt-maker-ui`
+- This command is for generic prompt rewriting/improvement
+
+NEVER execute the prompt or include any output other than the rewritten prompt(s).