intervals-icu-mcp-server 0.1.7 → 0.1.9

package/dist/client.js

@@ -144,7 +144,7 @@ export async function getWellness(config, params) {
         const result = {};
         for (const entry of data) {
             const parsed = WellnessSchema.parse(entry);
-            const key = entry["date"] ?? parsed.id ?? String(Object.keys(result).length);
+            const key = parsed.id ?? String(Object.keys(result).length);
             result[key] = parsed;
         }
         return result;

package/dist/format.js

@@ -23,7 +23,7 @@ export function formatActivity(a) {
         "Other:",
         `  Cadence: ${n(a.average_cadence, " rpm")} | Calories: ${n(a.calories)} | Speed: ${n(a.average_speed, " m/s")}`,
         `  Temp: ${n(a.average_temp, "°C")} | Trainer: ${a.trainer ? "Yes" : "No"}`,
-        `  RPE: ${n(a.icu_rpe ?? a.perceived_exertion)}/10 | Feel: ${n(a.feel)}/10`,
+        `  RPE: ${n(a.icu_rpe ?? a.perceived_exertion)}/10 | Feel: ${n(a.feel)}/5`,
         "",
         "Fitness:",
         `  CTL: ${n(a.icu_ctl)} | ATL: ${n(a.icu_atl)} | TRIMP: ${n(a.trimp)}`,
@@ -110,19 +110,23 @@ export function formatSportZones(s) {
         lines.push("");
     }
     if (s.hr_zones?.length) {
+        // Unlike power_zones (%FTP), hr_zones stores absolute bpm thresholds directly.
         lines.push(`HR Zones${s.lthr != null ? ` (LTHR: ${s.lthr}bpm)` : ""}:`);
         for (const z of zoneRanges(s.hr_zones, s.hr_zone_names)) {
-            const abs = s.lthr != null ? ` (${Math.round((s.lthr * z.from) / 100)}-${z.to != null ? Math.round((s.lthr * z.to) / 100) + "bpm" : "bpm+"})` : "";
-            const pct = z.to != null ? `${z.from}-${z.to}%` : `${z.from}%+`;
-            lines.push(`  ${z.name}: ${pct}${abs}`);
+            const pctFrom = s.lthr != null ? Math.round((z.from / s.lthr) * 100) : null;
+            const pctTo = s.lthr != null && z.to != null ? Math.round((z.to / s.lthr) * 100) : null;
+            const pct = pctFrom != null ? ` (${pctFrom}${pctTo != null ? "-" + pctTo : ""}% LTHR)` : "";
+            const bpm = z.to != null ? `${z.from}-${z.to} bpm` : `${z.from}+ bpm`;
+            lines.push(`  ${z.name}: ${bpm}${pct}`);
         }
         lines.push("");
     }
     if (s.pace_zones?.length) {
-        lines.push("Pace Zones (% of threshold pace):");
+        // Same as hr_zones — absolute thresholds, not percentages of threshold_pace.
+        lines.push(`Pace Zones${s.threshold_pace != null ? ` (Threshold: ${s.threshold_pace} m/s)` : ""}:`);
         for (const z of zoneRanges(s.pace_zones, s.pace_zone_names)) {
-            const pct = z.to != null ? `${z.from}-${z.to}%` : `${z.from}%+`;
-            lines.push(`  ${z.name}: ${pct}`);
+            const range = z.to != null ? `${z.from}-${z.to} m/s` : `${z.from}+ m/s`;
+            lines.push(`  ${z.name}: ${range}`);
         }
     }
     return lines.join("\n").trimEnd();

package/dist/index.js

@@ -17,18 +17,24 @@ function getConfig(args) {
         throw new Error("No athlete ID provided. Set ATHLETE_ID in .env or pass athlete_id.");
     return { apiKey, athleteId };
 }
+function toDateStr(d) {
+    const y = d.getFullYear();
+    const m = String(d.getMonth() + 1).padStart(2, "0");
+    const day = String(d.getDate()).padStart(2, "0");
+    return `${y}-${m}-${day}`;
+}
 function today() {
-    return new Date().toISOString().slice(0, 10);
+    return toDateStr(new Date());
 }
 function daysAgo(n) {
     const d = new Date();
     d.setDate(d.getDate() - n);
-    return d.toISOString().slice(0, 10);
+    return toDateStr(d);
 }
 function daysFromNow(n) {
     const d = new Date();
     d.setDate(d.getDate() + n);
-    return d.toISOString().slice(0, 10);
+    return toDateStr(d);
 }
 const TOOLS = [
     {
@@ -125,7 +131,7 @@ const TOOLS = [
                 category: { type: "string", description: "Event category: WORKOUT, NOTE, RACE_A, RACE_B, RACE_C (race priority A/B/C — this is what makes it a race, there is no separate race flag), PLAN, HOLIDAY, SICK, INJURED, TARGET, and others" },
                 type: { type: "string", description: "Activity type: Ride, Run, Swim, WeightTraining, etc." },
                 distance: { type: "number", description: "Distance in meters (e.g. 100000 for 100km)" },
-                sub_type: { type: "string", description: "Race category/sub-type (e.g. A, B, C)" },
+                sub_type: { type: "string", description: "One of NONE, COMMUTE, WARMUP, COOLDOWN, RACE. Not race priority — that's set via category (RACE_A/RACE_B/RACE_C)." },
                 color: { type: "string", description: "Event color, e.g. '#1f77b4' (hex) or a named color like 'blue', 'green', 'sky'" },
                 workout_doc: { type: "object", description: "Pre-computed Intervals.icu workout_doc (as returned by get_event_by_id/list_workouts on an existing structured workout) to copy verbatim onto this event. Hand-written partial docs won't render correctly — prefer setting `description` with the Workout Builder syntax and omitting this field so Intervals.icu computes it." },
                 athlete_id: { type: "string", description: "Athlete ID (defaults to ATHLETE_ID env var)" },
@@ -148,7 +154,7 @@ const TOOLS = [
                 category: { type: "string", description: "New category" },
                 type: { type: "string", description: "New activity type" },
                 distance: { type: "number", description: "Distance in meters (e.g. 100000 for 100km)" },
-                sub_type: { type: "string", description: "Race category/sub-type (e.g. A, B, C)" },
+                sub_type: { type: "string", description: "One of NONE, COMMUTE, WARMUP, COOLDOWN, RACE. Not race priority — that's set via category (RACE_A/RACE_B/RACE_C)." },
                 color: { type: "string", description: "Event color, e.g. '#1f77b4' (hex) or a named color like 'blue', 'green', 'sky'" },
                 workout_doc: { type: "object", description: "Pre-computed Intervals.icu workout_doc to copy verbatim. Hand-written partial docs won't render correctly — prefer updating `description` with Workout Builder syntax instead." },
                 athlete_id: { type: "string", description: "Athlete ID (defaults to ATHLETE_ID env var)" },

package/package.json

@@ -1,6 +1,6 @@
 {
   "name": "intervals-icu-mcp-server",
-  "version": "0.1.7",
+  "version": "0.1.9",
   "description": "MCP server for Intervals.icu — 20 tools for activities, wellness, calendar events, workouts and more",
   "type": "module",
   "bin": {