hevy-shared 1.0.632 → 1.0.633
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- package/built/muscleSplits.d.ts +13 -4
- package/built/muscleSplits.js +42 -35
- package/package.json +1 -1
package/built/muscleSplits.d.ts
CHANGED
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@@ -1,15 +1,24 @@
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1
1
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import { MuscleGroup, SetType } from '.';
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+
interface SetCountableSet {
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indicator: SetType;
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}
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interface SetCountableExercise {
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muscle_group: MuscleGroup;
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other_muscles: MuscleGroup[];
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-
sets:
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-
indicator: SetType;
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7
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-
}[];
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8
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sets: SetCountableSet[];
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}
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interface SetCountableWorkoutOrRoutine {
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exercises: SetCountableExercise[];
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}
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12
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-
export declare const
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13
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export declare const getSetContributionsForMuscleGroups: (muscle_group: MuscleGroup, other_muscles: MuscleGroup[]) => {
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core: number;
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15
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shoulders: number;
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arms: number;
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legs: number;
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back: number;
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chest: number;
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};
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export declare const calculateSimplifiedMuscleSplit: (workoutsOrRoutines: SetCountableWorkoutOrRoutine[], shouldIncludeWarmupSets: boolean) => {
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core: number;
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shoulders: number;
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arms: number;
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package/built/muscleSplits.js
CHANGED
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@@ -3,52 +3,59 @@ var __importDefault = (this && this.__importDefault) || function (mod) {
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return (mod && mod.__esModule) ? mod : { "default": mod };
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};
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Object.defineProperty(exports, "__esModule", { value: true });
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6
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-
exports.getSetCountPerMuscleGroups = exports.
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6
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exports.getSetCountPerMuscleGroups = exports.calculateSimplifiedMuscleSplit = exports.getSetContributionsForMuscleGroups = void 0;
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const intersection_1 = __importDefault(require("lodash/intersection"));
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const _1 = require(".");
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9
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-
const
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-
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-
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-
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let legs = 0;
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14
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let back = 0;
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15
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let chest = 0;
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16
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-
const muscleGroupValueIncrement = (e, mg) => {
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-
let increment = 0;
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const trimmedSets = shouldIncludeWarmupSets
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? e.sets
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: e.sets.filter((s) => s.indicator !== 'warmup');
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-
if (mg.includes(e.muscle_group)) {
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-
increment += trimmedSets.length;
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9
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const getSetContributionsForMuscleGroups = (muscle_group, other_muscles) => {
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const getContribution = (mg) => {
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if (mg.includes(muscle_group)) {
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return 1;
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}
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else if ((0, intersection_1.default)(mg,
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-
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else if ((0, intersection_1.default)(mg, other_muscles).length) {
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return 0.5;
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}
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else if (
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-
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else if (muscle_group === 'full_body') {
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return 1 / 6;
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}
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-
return
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return 0;
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};
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return {
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core: getContribution(_1.coreMuscles),
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shoulders: getContribution(_1.shoulderMuscles),
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arms: getContribution(_1.armMuscles),
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legs: getContribution(_1.legMuscles),
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back: getContribution(_1.backMuscles),
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chest: getContribution(_1.chestMuscles),
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};
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};
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exports.getSetContributionsForMuscleGroups = getSetContributionsForMuscleGroups;
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const calculateSimplifiedMuscleSplit = (workoutsOrRoutines, shouldIncludeWarmupSets) => {
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const totals = {
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core: 0,
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shoulders: 0,
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arms: 0,
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legs: 0,
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back: 0,
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chest: 0,
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};
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for (const workoutOrRoutine of workoutsOrRoutines) {
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for (const exercise of workoutOrRoutine.exercises) {
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-
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-
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const trimmedSets = shouldIncludeWarmupSets
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? exercise.sets
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: exercise.sets.filter((s) => s.indicator !== 'warmup');
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const setCount = trimmedSets.length;
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const contributions = (0, exports.getSetContributionsForMuscleGroups)(exercise.muscle_group, exercise.other_muscles);
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totals.core += contributions.core * setCount;
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totals.shoulders += contributions.shoulders * setCount;
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totals.arms += contributions.arms * setCount;
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totals.legs += contributions.legs * setCount;
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totals.back += contributions.back * setCount;
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totals.chest += contributions.chest * setCount;
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}
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}
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return
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core,
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shoulders,
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arms,
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legs,
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back,
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chest,
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};
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return totals;
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};
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-
exports.
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exports.calculateSimplifiedMuscleSplit = calculateSimplifiedMuscleSplit;
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const getSetCountPerMuscleGroups = (workout, shouldIncludeWarmupSets) => {
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return workout.exercises.reduce((acc, e) => {
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const trimmedSets = shouldIncludeWarmupSets
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