healthy-developer 0.1.0

package/package.json

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+{
+  "name": "healthy-developer",
+  "version": "0.1.0",
+  "description": "Wellness reminders integrated into your AI agent workflow — water and walk breaks, natively in Claude Code and any MCP-compatible IDE",
+  "type": "module",
+  "license": "MIT",
+  "keywords": ["developer", "wellness", "health", "mcp", "claude", "ai", "reminders"],
+  "bin": {
+    "healthy-developer": "./dist/cli.js"
+  },
+  "scripts": {
+    "build": "tsup",
+    "dev": "tsx src/cli.ts",
+    "prepublishOnly": "npm run build"
+  },
+  "dependencies": {
+    "@clack/prompts": "^0.9.1",
+    "@modelcontextprotocol/sdk": "^1.10.2",
+    "chalk": "^5.4.1"
+  },
+  "devDependencies": {
+    "@types/node": "^22.15.2",
+    "tsup": "^8.4.0",
+    "tsx": "^4.19.3",
+    "typescript": "^5.8.3"
+  },
+  "files": [
+    "dist",
+    "scripts"
+  ]
+}

package/scripts/session-start.sh

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+#!/bin/bash
+# healthy-developer — SessionStart hook
+# Initializes state file if missing
+
+CONFIG_FILE="$HOME/.healthy-developer/config.json"
+STATE_FILE="$HOME/.healthy-developer/state.json"
+CONFIG_DIR="$HOME/.healthy-developer"
+
+mkdir -p "$CONFIG_DIR"
+
+# Create default state if missing
+if [ ! -f "$STATE_FILE" ]; then
+  TODAY=$(date +%Y-%m-%d)
+  echo "{\"lastWaterReminder\":0,\"lastWalkReminder\":0,\"waterCountToday\":0,\"lastResetDate\":\"$TODAY\"}" > "$STATE_FILE"
+fi
+
+# Reset daily counter if new day
+if [ -f "$STATE_FILE" ]; then
+  TODAY=$(date +%Y-%m-%d)
+  LAST_DATE=$(jq -r '.lastResetDate // ""' "$STATE_FILE" 2>/dev/null)
+  if [ "$LAST_DATE" != "$TODAY" ]; then
+    TMP=$(mktemp)
+    jq ".waterCountToday = 0 | .lastResetDate = \"$TODAY\"" "$STATE_FILE" > "$TMP" 2>/dev/null && mv "$TMP" "$STATE_FILE"
+  fi
+fi
+
+exit 0

package/scripts/user-prompt-submit.sh

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+#!/bin/bash
+# healthy-developer — UserPromptSubmit hook
+# Checks wellness intervals and injects reminders into Claude's context
+
+CONFIG_FILE="$HOME/.healthy-developer/config.json"
+STATE_FILE="$HOME/.healthy-developer/state.json"
+
+# Exit silently if not configured or disabled
+[ -f "$CONFIG_FILE" ] || exit 0
+ENABLED=$(jq -r '.enabled // true' "$CONFIG_FILE" 2>/dev/null)
+[ "$ENABLED" = "false" ] && exit 0
+
+# Read config
+WATER_INTERVAL=$(jq -r '.waterIntervalMinutes // 30' "$CONFIG_FILE" 2>/dev/null)
+WALK_INTERVAL=$(jq -r '.walkIntervalMinutes // 60' "$CONFIG_FILE" 2>/dev/null)
+LANGUAGE=$(jq -r '.language // "es"' "$CONFIG_FILE" 2>/dev/null)
+
+# Read state
+LAST_WATER=$(jq -r '.lastWaterReminder // 0' "$STATE_FILE" 2>/dev/null)
+LAST_WALK=$(jq -r '.lastWalkReminder // 0' "$STATE_FILE" 2>/dev/null)
+
+NOW=$(date +%s)
+WATER_ELAPSED=$(( (NOW - LAST_WATER) / 60 ))
+WALK_ELAPSED=$(( (NOW - LAST_WALK) / 60 ))
+
+REMINDER=""
+
+if [ "$WATER_ELAPSED" -ge "$WATER_INTERVAL" ]; then
+  if [ "$LANGUAGE" = "es" ]; then
+    REMINDER="${REMINDER}💧 El usuario lleva ${WATER_ELAPSED} minutos sin tomar agua. Antes de responder su consulta, recordarle brevemente y con naturalidad que tome agua. Solo una línea, sin exagerar.\n"
+  else
+    REMINDER="${REMINDER}💧 The user hasn't had water in ${WATER_ELAPSED} minutes. Before answering their question, briefly and naturally remind them to drink water. One line, keep it casual.\n"
+  fi
+  # Update state
+  TMP=$(mktemp)
+  jq ".lastWaterReminder = $NOW | .waterCountToday = ((.waterCountToday // 0) + 1)" "$STATE_FILE" > "$TMP" 2>/dev/null && mv "$TMP" "$STATE_FILE"
+fi
+
+if [ "$WALK_ELAPSED" -ge "$WALK_INTERVAL" ]; then
+  if [ "$LANGUAGE" = "es" ]; then
+    REMINDER="${REMINDER}🚶 El usuario lleva ${WALK_ELAPSED} minutos sentado. Antes de responder su consulta, recordarle brevemente que se levante y estire las piernas. Solo una línea, con naturalidad.\n"
+  else
+    REMINDER="${REMINDER}🚶 The user has been sitting for ${WALK_ELAPSED} minutes. Before answering their question, briefly remind them to stand up and stretch. One line, keep it natural.\n"
+  fi
+  TMP=$(mktemp)
+  jq ".lastWalkReminder = $NOW" "$STATE_FILE" > "$TMP" 2>/dev/null && mv "$TMP" "$STATE_FILE"
+fi
+
+# Only output if there's a reminder — stdout becomes additionalContext for Claude
+if [ -n "$REMINDER" ]; then
+  printf "## healthy-developer — wellness reminder\n%b" "$REMINDER"
+fi
+
+exit 0