forge-openclaw-plugin 0.3.13 → 0.3.14

package/dist/assets/note-markdown-B82ncnFt.js

@@ -1,3 +0,0 @@
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package/dist/assets/question-flow-dialog-CskCt5NZ.js

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package/dist/assets/sleep-page-C_krRE59.js

@@ -1 +0,0 @@
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only"})]}):null]},l.dateKey)})})]})}):e.jsx(w,{className:"border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-5 py-8 text-sm leading-6 text-[var(--ui-ink-muted)]",children:"No canonical nights are available for the calendar yet."})}function z({active:a,children:t,onClick:r}){return e.jsx("button",{type:"button",onClick:r,className:f("rounded-full border px-4 py-2 text-sm transition",a?"border-[var(--primary)] bg-[var(--primary)]/12 text-[var(--ui-ink-strong)]":"border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] text-[var(--ui-ink-medium)] hover:text-[var(--ui-ink-strong)]"),children:t})}function Le({session:a,draft:t,rawDetail:r,rawDetailLoading:s,pending:n,tab:u,linkOptions:d,onTabChange:x,onDraftChange:l,onSave:i}){const[c,j]=h.useState(null),k=h.useMemo(()=>$e(r),[r]),K=typeof a.derived.efficiency=="number"?a.derived.efficiency:a.timeInBedSeconds>0?a.asleepSeconds/a.timeInBedSeconds:0,$=typeof a.derived.restorativeShare=="number"?a.derived.restorativeShare:0,R=typeof a.derived.recoveryState=="string"?a.derived.recoveryState:null;return e.jsx(w,{className:"overflow-hidden border-[var(--ui-border-subtle)] bg-[image:var(--ui-surface-section)] p-0",children:e.jsxs("div",{className:"grid gap-5 px-5 py-5",children:[e.jsxs("div",{className:"flex flex-wrap items-start justify-between gap-4",children:[e.jsxs("div",{children:[e.jsxs("div",{className:"flex flex-wrap items-center gap-2",children:[e.jsx(p,{className:f("border-transparent",J(R)),children:R?R.replaceAll("_"," "):"Canonical night"}),e.jsxs(p,{tone:"meta",children:[a.rawSegmentCount," raw segments"]}),e.jsx(p,{tone:"meta",children:a.sourceTimezone})]}),e.jsx("div",{className:"mt-3 text-[11px] uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"Selected night"}),e.jsx("div",{className:"mt-2 text-2xl text-[var(--ui-ink-strong)]",children:O(a.endedAt,a.sourceTimezone)}),e.jsx("div",{className:"mt-2 text-sm text-[var(--ui-ink-muted)]",children:C(a.startedAt,a.endedAt,a.sourceTimezone)})]}),e.jsxs("div",{className:"grid gap-2 text-right",children:[e.jsx("div",{className:"text-[11px] uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"Summary"}),e.jsx("div",{className:"text-3xl text-[var(--ui-ink-strong)]",children:v(a.asleepSeconds)}),e.jsx("div",{className:"text-sm text-[var(--ui-ink-muted)]",children:"asleep"})]})]}),e.jsxs("div",{className:"grid gap-3 sm:grid-cols-2 xl:grid-cols-4",children:[e.jsxs("div",{className:"rounded-[18px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-4",children:[e.jsx("div",{className:"text-xs uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"In bed"}),e.jsx("div",{className:"mt-2 text-xl text-[var(--ui-ink-strong)]",children:v(a.timeInBedSeconds)})]}),e.jsxs("div",{className:"rounded-[18px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-4",children:[e.jsx("div",{className:"text-xs uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"Awake"}),e.jsx("div",{className:"mt-2 text-xl text-[var(--ui-ink-strong)]",children:v(a.awakeSeconds)})]}),e.jsxs("div",{className:"rounded-[18px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-4",children:[e.jsx("div",{className:"text-xs uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"Efficiency"}),e.jsx("div",{className:"mt-2 text-xl text-[var(--ui-ink-strong)]",children:T(K)})]}),e.jsxs("div",{className:"rounded-[18px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-4",children:[e.jsx("div",{className:"text-xs uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"Restorative"}),e.jsx("div",{className:"mt-2 text-xl text-[var(--ui-ink-strong)]",children:T($)})]})]}),e.jsxs("div",{className:"flex flex-wrap items-center gap-2",children:[e.jsx(z,{active:u==="summary",onClick:()=>x("summary"),children:"Summary"}),e.jsx(z,{active:u==="reflection",onClick:()=>x("reflection"),children:"Reflection"}),e.jsx(z,{active:u==="raw",onClick:()=>x("raw"),children:"Show raw data"})]}),u==="summary"?e.jsxs("div",{className:"grid gap-5",children:[e.jsxs("div",{className:"rounded-[22px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-4",children:[e.jsx("div",{className:"text-[11px] uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"Phase timeline"}),e.jsx("div",{className:"mt-4",children:s?e.jsx("div",{className:"rounded-[18px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-6 text-sm text-[var(--ui-ink-muted)]",children:"Loading phase timing from raw sleep segments…"}):e.jsx(Ee,{timeline:(r==null?void 0:r.phaseTimeline)??{startedAt:a.startedAt,endedAt:a.endedAt,totalSeconds:Math.max(0,Math.round((new Date(a.endedAt).getTime()-new Date(a.startedAt).getTime())/1e3)),hasRawSegments:!1,hasSleepStageData:!1,blocks:[]},timeZone:a.sourceTimezone})})]}),e.jsxs("div",{className:"rounded-[22px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-4",children:[e.jsx("div",{className:"text-[11px] uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"Stage composition"}),e.jsx("div",{className:"mt-4",children:e.jsx(G,{stages:a.stageBreakdown})})]})]}):null,u==="reflection"?e.jsxs("div",{className:"grid gap-4",children:[e.jsxs("label",{className:"grid gap-2",children:[e.jsx("span",{className:"text-sm text-[var(--ui-ink-muted)]",children:"Quality summary"}),e.jsx(W,{value:t.qualitySummary,onChange:o=>l({qualitySummary:o.target.value}),placeholder:"Recovered after a late evening, but sleep onset drifted."})]}),e.jsxs("label",{className:"grid gap-2",children:[e.jsx("span",{className:"text-sm text-[var(--ui-ink-muted)]",children:"Night notes"}),e.jsx(ue,{className:"min-h-[200px]",value:t.notes,onChange:o=>l({notes:o.target.value}),placeholder:"What shaped this night, and what should we remember about it?"})]}),e.jsxs("label",{className:"grid gap-2",children:[e.jsx("span",{className:"text-sm text-[var(--ui-ink-muted)]",children:"Tags"}),e.jsx(W,{value:t.tagsText,onChange:o=>l({tagsText:o.target.value}),placeholder:"travel, stress, good-routine, late-caffeine"})]}),e.jsxs("div",{className:"grid gap-2",children:[e.jsx("span",{className:"text-sm text-[var(--ui-ink-muted)]",children:"Linked context"}),e.jsx(ne,{options:d,selectedValues:t.linkValues,onChange:o=>l({linkValues:o}),placeholder:"Search goals, tasks, habits, beliefs, reports, or patterns…"})]}),e.jsx("div",{className:"flex justify-end",children:e.jsxs(q,{type:"button",pending:n,pendingLabel:"Saving",onClick:i,children:[e.jsx(re,{className:"size-4"}),"Save reflection"]})})]}):null,u==="raw"?e.jsxs("div",{className:"grid gap-5",children:[e.jsx("div",{className:"rounded-[18px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-4 text-sm leading-6 text-[var(--ui-ink-muted)]",children:"Forge shows the canonical overnight session by default. This view reveals the evidence stack underneath it: raw provider or historical imported records first, then Forge-normalized sleep segments."}),s?e.jsx("div",{className:"text-sm text-[var(--ui-ink-muted)]",children:"Loading raw sleep evidence…"}):null,s?null:e.jsxs("div",{className:"grid gap-5",children:[e.jsxs("div",{className:"flex flex-wrap items-center gap-2",children:[e.jsx(p,{className:f("border-transparent",Be(k.rawDataStatus)),children:Ce(k.rawDataStatus)}),k.rawDataStatus==="historical_raw"?e.jsx(p,{tone:"meta",children:"Partial evidence"}):null]}),e.jsxs("div",{className:"grid gap-3",children:[e.jsx("div",{className:"text-[11px] uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"Raw data"}),k.sourceRecords.length?k.sourceRecords.map(o=>e.jsxs("div",{className:"rounded-[16px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-3",children:[e.jsxs("div",{className:"flex flex-wrap items-center justify-between gap-3",children:[e.jsxs("div",{className:"flex flex-wrap items-center gap-2",children:[e.jsx(p,{className:f("border-transparent",qe(o)),children:o.qualityKind==="provider_native"?"Provider raw":"Historical raw"}),e.jsx(p,{tone:"meta",className:"capitalize",children:o.rawStage.replaceAll("_"," ")}),e.jsx("span",{className:"text-sm text-[var(--ui-ink-medium)]",children:C(o.startedAt,o.endedAt,o.sourceTimezone)})]}),e.jsxs("div",{className:"flex items-center gap-2",children:[e.jsx("span",{className:"text-xs text-[var(--ui-ink-muted)]",children:o.providerRecordType.replaceAll("_"," ")}),e.jsx(q,{type:"button",variant:"secondary",className:"h-8 rounded-full px-3",onClick:()=>j(D=>D===o.id?null:o.id),children:c===o.id?"Hide JSON":"See JSON"})]})]}),e.jsx("div",{className:"mt-3 text-sm text-[var(--ui-ink-muted)]",children:v(Math.max(0,Math.round((new Date(o.endedAt).getTime()-new Date(o.startedAt).getTime())/1e3)))}),c===o.id?e.jsx("pre",{className:"mt-3 overflow-x-auto rounded-[14px] border border-[var(--ui-border-subtle)] bg-[var(--ui-code-bg)] p-3 text-xs leading-6 text-[var(--ui-ink-medium)]",children:JSON.stringify({payload:o.payload,metadata:o.metadata},null,2)}):null]},o.id)):e.jsx("div",{className:"rounded-[16px] border border-dashed border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-4 text-sm text-[var(--ui-ink-muted)]",children:"No raw data was stored for this night."})]}),e.jsxs("div",{className:"grid gap-3",children:[e.jsx("div",{className:"text-[11px] uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"Sleep segments"}),k.segments.length?k.segments.map(o=>e.jsx("div",{className:"rounded-[16px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-3",children:e.jsxs("div",{className:"flex flex-wrap items-center justify-between gap-2",children:[e.jsxs("div",{className:"flex flex-wrap items-center gap-2",children:[e.jsx(p,{tone:"meta",className:"capitalize",children:o.stage.replaceAll("_"," ")}),e.jsx(p,{tone:"meta",children:o.qualityKind==="provider_native"?"provider-backed":"historical"}),e.jsx("span",{className:"text-sm text-[var(--ui-ink-medium)]",children:C(o.startedAt,o.endedAt,o.sourceTimezone)})]}),e.jsx("span",{className:"text-sm text-[var(--ui-ink-muted)]",children:v(Math.max(0,Math.round((new Date(o.endedAt).getTime()-new Date(o.startedAt).getTime())/1e3)))})]})},o.id)):e.jsx("div",{className:"rounded-[16px] border border-dashed border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-4 text-sm text-[var(--ui-ink-muted)]",children:"No normalized sleep segments were stored for this night."})]})]})]}):null]})})}function ra(){var V;const a=de(),t=se(),[r,s]=h.useState({}),[n,u]=h.useState(null),[d,x]=h.useState("summary"),l=Array.isArray(a==null?void 0:a.selectedUserIds)?a.selectedUserIds:[],i=a==null?void 0:a.snapshot,c=_({queryKey:["forge-sleep",...l],queryFn:async()=>(await xe(l)).sleep,refetchInterval:6e4,refetchOnWindowFocus:!0,staleTime:15e3}),j=_({queryKey:["forge-sleep-raw",n],enabled:!!n,queryFn:async()=>pe(n)}),k=_({queryKey:["forge-sleep-values",...l],queryFn:async()=>(await ve(l)).values}),K=_({queryKey:["forge-sleep-patterns",...l],queryFn:async()=>(await ge(l)).patterns}),$=_({queryKey:["forge-sleep-behaviors",...l],queryFn:async()=>(await he(l)).behaviors}),R=_({queryKey:["forge-sleep-beliefs",...l],queryFn:async()=>(await be(l)).beliefs}),o=_({queryKey:["forge-sleep-reports",...l],queryFn:async()=>(await fe(l)).reports});h.useEffect(()=>{c.data&&s(Object.fromEntries(c.data.sessions.map(m=>[m.id,B(m)])))},[c.data]),h.useEffect(()=>{var N,y,S;if(!((N=c.data)!=null&&N.sessions.length)){u(null);return}c.data.sessions.some(E=>E.id===n)||u(((y=c.data.latestNight)==null?void 0:y.sleepId)??((S=c.data.sessions[0])==null?void 0:S.id)??null)},[n,c.data]),h.useEffect(()=>{x("summary")},[n]);const D=ie({mutationFn:async m=>me(m.sleepId,{qualitySummary:m.qualitySummary,notes:m.notes,tags:m.tagsText.split(",").map(N=>N.trim()).filter(Boolean),links:Se(m.linkValues)}),onSuccess:async()=>{await t.invalidateQueries({queryKey:["forge-sleep"]}),await t.invalidateQueries({queryKey:["forge-sleep-raw"]})}});if(c.isLoading)return e.jsx(le,{eyebrow:"Sleep",title:"Loading sleep surface",description:"Reading canonical nights, calendar summaries, and sleep phase detail.",columns:2,blocks:6});if(c.isError||!c.data)return e.jsx(ce,{eyebrow:"Sleep",error:c.error??new Error("Sleep data unavailable"),onRetry:()=>void c.refetch()});const g=c.data,M=g.sessions,L=new Map(M.map(m=>[m.id,m])),b=(n?L.get(n):null)??(g.latestNight?L.get(g.latestNight.sleepId):null)??M[0]??null,P=b?r[b.id]??B(b):null,Y=we({goals:(i==null?void 0:i.dashboard.goals)??[],projects:(i==null?void 0:i.dashboard.projects)??[],tasks:(i==null?void 0:i.dashboard.tasks)??[],habits:(i==null?void 0:i.dashboard.habits)??[],values:k.data??[],patterns:K.data??[],behaviors:$.data??[],beliefs:R.data??[],reports:o.data??[]});function X(m,N){s(y=>{const S=M.find(ee=>ee.id===m),E=y[m]??(S?B(S):{qualitySummary:"",notes:"",tagsText:"",linkValues:[]});return{...y,[m]:{...E,...N}}})}async function Z(m){const N=M.find(S=>S.id===m);if(!N)return;const y=r[m]??B(N);await D.mutateAsync({sleepId:m,qualitySummary:y.qualitySummary,notes:y.notes,tagsText:y.tagsText,linkValues:y.linkValues})}return e.jsxs("div",{className:"grid gap-5",children:[e.jsx(ye,{eyebrow:"Health",title:"Sleep",description:"Canonical overnight sessions first, with last-night recovery, a clickable night calendar, and raw segment evidence only when you ask for it.",badge:`${M.length} nights`}),e.jsx(oe,{}),e.jsx(je,{children:e.jsx(Fe,{latestNight:g.latestNight,freshness:g.latestNightFreshness})}),e.jsx(ke,{children:e.jsxs("section",{className:"grid gap-4 xl:grid-cols-[minmax(0,0.95fr)_minmax(0,1.05fr)]",children:[e.jsx(F,{title:"Weekly average",value:v(g.summary.averageSleepSeconds),description:"Average overnight sleep duration across the recent week, used as the baseline for the latest-night comparison."}),e.jsx(F,{title:"Regularity",value:`${g.summary.averageRegularityScore}`,description:`Average bedtime drift ${g.summary.averageBedtimeConsistencyMinutes}m and wake drift ${g.summary.averageWakeConsistencyMinutes}m.`}),e.jsx(F,{title:"Restorative share",value:T(g.summary.averageRestorativeShare),description:`Deep + REM share across recent nights, with ${g.summary.reflectiveNightCount} nights already carrying context.`}),e.jsxs(w,{className:"border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)]",children:[e.jsxs("div",{className:"flex items-center justify-between gap-3",children:[e.jsxs("div",{children:[e.jsx("div",{className:"text-[11px] uppercase tracking-[0.18em] text-[var(--ui-ink-muted)]",children:"Recent stage mix"}),e.jsx("div",{className:"mt-2 text-xl text-[var(--ui-ink-strong)]",children:"Average nightly phases"})]}),e.jsx(ae,{className:"size-5 text-[var(--primary)]"})]}),e.jsx("div",{className:"mt-4 flex flex-wrap gap-2",children:g.stageAverages.length>0?g.stageAverages.slice(0,5).map(m=>e.jsxs(p,{tone:"meta",children:[I(m.stage).label," ",v(m.averageSeconds)]},m.stage)):e.jsx("div",{className:"text-sm text-[var(--ui-ink-muted)]",children:"Stage averages will appear once nights include phase data."})})]})]})}),e.jsx(Ne,{children:e.jsxs("section",{className:"grid gap-4 xl:grid-cols-[minmax(0,25rem)_minmax(0,1fr)]",children:[e.jsx(ze,{days:g.calendarDays,selectedSleepId:(b==null?void 0:b.id)??null,onSelect:m=>u(m)}),b&&P?e.jsx(Le,{session:b,draft:P,rawDetail:j.data??null,rawDetailLoading:j.isLoading,pending:D.isPending&&((V=D.variables)==null?void 0:V.sleepId)===b.id,tab:d,linkOptions:Y,onTabChange:x,onDraftChange:m=>X(b.id,m),onSave:()=>void Z(b.id)}):e.jsx(w,{className:"border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-6 py-8 text-sm leading-6 text-[var(--ui-ink-muted)]",children:"Pick a night from the calendar to inspect its phase timing, stage summary, and reflection context."})]})})]})}export{ra as SleepPage};

package/dist/assets/surface-MVeeZGKB.js

@@ -1 +0,0 @@
-import{j as r}from"./vendor-BwL6m4SE.js";import{c as t}from"./index-CQ5r7ZUz.js";function n({className:e,interactive:a=!1,muted:s=!1,...i}){return r.jsx("div",{className:t("rounded-[22px] border border-[var(--ui-border-subtle)] p-4",s?"bg-[var(--ui-surface-2)]":"bg-[var(--ui-surface-1)]",a&&"transition hover:border-[var(--ui-border-strong)] hover:bg-[var(--ui-surface-hover)]",e),...i})}function c({label:e,value:a,className:s}){return r.jsxs(n,{className:t("rounded-[18px] p-3",s),children:[r.jsx("div",{className:"text-[10px] uppercase tracking-[0.16em] text-[var(--ui-ink-faint)]",children:e}),r.jsx("div",{className:"mt-1 text-lg font-semibold text-[var(--ui-ink-strong)]",children:a})]})}export{n as S,c as a};

package/dist/assets/weight-loss-page-BuUdFh9z.js

@@ -1,5 +0,0 @@
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text-[var(--ui-ink-strong)]",children:"Confidence, coverage, and next evidence"})]}),a.jsxs($,{tone:"meta",children:[e.summary.dataQualityScore.toFixed(0),"% coverage"]})]}),a.jsxs("div",{className:"grid gap-3 md:grid-cols-3",children:[a.jsx(Bt,{label:"Source confidence",value:t.sourceConfidence,children:"Food parsing stays candidate-based until accepted; wearable burn is treated as a trend input."}),a.jsxs(P,{children:[a.jsx("div",{className:"text-[11px] uppercase tracking-[0.16em] text-[var(--ui-ink-faint)]",children:"Missing check-ins"}),a.jsx("div",{className:"mt-3 flex flex-wrap gap-2",children:t.missingHighValueCheckins.length>0?t.missingHighValueCheckins.map(r=>a.jsx($,{tone:"signal",children:r},r)):a.jsx("span",{className:"text-sm text-[var(--ui-ink-soft)]",children:"Core evidence loop is covered."})})]}),a.jsxs(P,{children:[a.jsx("div",{className:"text-[11px] uppercase tracking-[0.16em] text-[var(--ui-ink-faint)]",children:"Next best cue"}),a.jsx("p",{className:"mt-2 text-sm leading-6 text-[var(--ui-ink-soft)]",children:t.notes}),a.jsxs("div",{className:"mt-3 text-xs text-[var(--ui-ink-faint)]",children:[n.unconfirmedCount," unconfirmed candidate",n.unconfirmedCount===1?"":"s"]})]})]})]})}function Bt({label:e,value:t,children:n}){return a.jsxs(P,{children:[a.jsx("div",{className:"text-[11px] uppercase tracking-[0.16em] text-[var(--ui-ink-faint)]",children:e}),a.jsx("div",{className:"mt-2 text-lg font-semibold text-[var(--ui-ink-strong)]",children:t}),a.jsx("p",{className:"mt-2 text-sm leading-6 text-[var(--ui-ink-soft)]",children:n})]})}const Q={id:"hall_niddk_linearized_adult_12w",label:"Hall/NIDDK linearized adult model",defaultPlanningHorizonDays:84,steadyStateKcalPerKgPerDay:10/.45359237,timeConstantDays:365,staticEnergyDensityKcalPerKg:7700};function Ie(e){return typeof e=="number"&&Number.isFinite(e)&&e>0?e:null}function ya(e={}){const t=Ie(e.planningHorizonDays)??Q.defaultPlanningHorizonDays,n=Ie(e.timeConstantDays)??Q.timeConstantDays,r=Ie(e.steadyStateKcalPerKgPerDay)??Q.steadyStateKcalPerKgPerDay,s=1-Math.exp(-t/n);return{planningHorizonDays:t,timeConstantDays:n,steadyStateKcalPerKgPerDay:r,responseFraction:s}}function ja(e,t={}){if(typeof e!="number"||!Number.isFinite(e))return null;if(e===0)return 0;const n=ya(t);return n.responseFraction<=0?null:e*(n.planningHorizonDays/7)*n.steadyStateKcalPerKgPerDay/n.responseFraction}function Ht(e,t={}){if(typeof e!="number"||!Number.isFinite(e))return null;if(e===0)return 0;const n=ya(t);return e/n.steadyStateKcalPerKgPerDay*n.responseFraction/(n.planningHorizonDays/7)}function zt(e){return typeof e!="number"||!Number.isFinite(e)?null:e*Q.staticEnergyDensityKcalPerKg/7}function B(e,t,n){return a.jsxs("li",{className:"grid gap-0.5",children:[a.jsx("span",{className:"font-medium text-[var(--ui-ink)]",children:e}),a.jsx("code",{className:"rounded-[6px] bg-[var(--ui-surface-2)] px-1.5 py-0.5 font-mono text-[11px] text-[var(--ui-ink-soft)]",children:t}),n?a.jsx("span",{className:"text-xs text-[var(--ui-ink-faint)]",children:n}):null]})}function ka({values:e,label:t="Show calorie and macro formulas"}){const r=((e==null?void 0:e.sex)??"male")==="male"?"+ 5":"- 161",s=(e==null?void 0:e.proteinFactor)!=null?`${e.proteinFactor.toFixed(1)}g/kg`:"1.6-2.0g/kg";return a.jsx(de,{label:t,title:"Weight Loss Formulas",maxWidthPx:520,panelClassName:"text-xs leading-5",content:a.jsxs("div",{className:"grid gap-3",children:[a.jsx("p",{children:"Forge keeps activity independent from the goal. The goal only adds a deficit, surplus, or zero adjustment to the formula resting baseline plus active calories. Complete HealthKit basal energy is calibration evidence, not the silent baseline."}),a.jsxs("ol",{className:"grid gap-2",children:[B("Mifflin-St Jeor resting baseline",`10 x weight kg + 6.25 x height cm - 5 x age ${r}`,`Current formula value: ${i(e==null?void 0:e.bmrKcal)} kcal/day.`),B("Resting calories","Mifflin-St Jeor formula baseline; HealthKit basal is complete-day evidence only",`Using: ${i(e==null?void 0:e.restingKcal)} kcal/day${e!=null&&e.restingSource?` (${e.restingSource})`:""}.`),B("Maintenance calories","resting calories + active calories",`${i(e==null?void 0:e.restingKcal)} + ${i(e==null?void 0:e.activeKcal)} = ${i(e==null?void 0:e.maintenanceKcal)} kcal/day.`),B("Objective adjustment","Hall/NIDDK linearized adult model, inverted over the planning horizon",`Weekly rate ${H(e==null?void 0:e.weeklyRateKg,2)} kg/week gives ${H(e==null?void 0:e.dailyAdjustmentKcal)} kcal/day${e!=null&&e.rateModel?` with ${e.rateModel}`:""}${e!=null&&e.rateModelHorizonDays?` over ${e.rateModelHorizonDays} days`:""}.`),B("Daily calorie target","max(sex floor, maintenance + objective adjustment)",`Floor ${i(e==null?void 0:e.calorieFloor)} kcal; target ${i(e==null?void 0:e.calorieTarget)} kcal/day.`),B("Protein target",`min(reference weight x ${s}, 45% of kcal / 4)`,`Reference ${i(e==null?void 0:e.proteinReferenceWeightKg,1)} kg; target ${i(e==null?void 0:e.proteinGrams)} g/day.`),B("Fat target","saved plan fat when present; otherwise min(remaining kcal after protein, 35% kcal / 9, max(0.6g/kg reference, 25% kcal / 9))",`Target ${i(e==null?void 0:e.fatGrams)} g/day.`),B("Carbohydrate target","(calorie target - protein g x 4 - fat g x 9) / 4",`Target ${i(e==null?void 0:e.carbohydrateGrams)} g/day. The 130g DRI is shown as reference, not forced if it breaks calories.`),B("Fiber target","14g per 1000 kcal; adult sex/age AI shown as reference",`Target ${i(e==null?void 0:e.fiberGrams)} g/day; energy-adjusted ${i(e==null?void 0:e.fiberEnergyAdjustedGrams)} g/day; adult AI reference ${i(e==null?void 0:e.fiberDriGrams)} g/day.`),B("Sport-loss estimate","training hours ~= active kcal / 500; sweat ~= 0.4-0.8 L/h; sodium ~= 500-1000 mg/L","Shown as expected loss ranges, not rigid supplement instructions.")]})]})})}function Na(e,t){var r;if(!e)return null;const n=e.match(new RegExp(`${t}=([^;]+)`));return((r=n==null?void 0:n[1])==null?void 0:r.trim())??null}function he(e,t){const n=typeof e=="string"?Number(e):_(e);return typeof n=="number"&&Number.isFinite(n)?n:t}function qt(e){return Na(e.target.notes,"sex")==="female"?"female":"male"}function Ot(e){return he(Na(e.target.notes,"age_years"),35)}function h(e,t,n,r,s,l){return{id:e,label:t,target:typeof n=="number"?He(n):n,unit:r,note:s,source:l}}function He(e){return Number.isFinite(e)?Math.abs(e)>=100?e.toFixed(0):e.toFixed(1).replace(/\.0$/,""):"n/a"}function oe(e,t){return`${He(e)}-${He(t)}`}function Ut(e,t,n,r){const s=Math.round(n/1e3*14);return r>0?r:s}function Qt({calorieTarget:e,currentWeightKg:t,protein:n,savedFat:r}){const s=Math.max(0,(e-n*4)/9),l=Math.max(0,Math.min(s,e*.35/9,Math.max(t*.6,e*.25/9))),g=r??l;return{carbs:Math.max(0,(e-n*4-g*9)/4),fat:g}}function Zt(e,t){return e==="male"?t>=51?14:17:t>=51?11:12}function Vt(e,t){const n=t>70,r=t>=51;return[h("vitamin_a","Vitamin A",e==="male"?900:700,"ug RAE","Retinol activity equivalent target.","NASEM DRI"),h("vitamin_c","Vitamin C",e==="male"?90:75,"mg","Adult RDA.","NASEM DRI"),h("vitamin_d","Vitamin D",n?20:15,"ug","Assumes limited sun exposure; older adults need more.","NASEM DRI"),h("vitamin_e","Vitamin E",15,"mg alpha-tocopherol","Adult RDA.","NASEM DRI"),h("vitamin_k","Vitamin K",e==="male"?120:90,"ug","Adult AI.","NASEM DRI"),h("thiamin_b1","Thiamin B1",e==="male"?1.2:1.1,"mg","Adult RDA.","NASEM DRI"),h("riboflavin_b2","Riboflavin B2",e==="male"?1.3:1.1,"mg","Adult RDA.","NASEM DRI"),h("niacin_b3","Niacin B3",e==="male"?16:14,"mg NE","Adult RDA.","NASEM DRI"),h("vitamin_b6","Vitamin B6",r?e==="male"?1.7:1.5:1.3,"mg","RDA rises after 50.","NASEM DRI"),h("folate","Folate",400,"ug DFE","Adult RDA.","NASEM DRI"),h("vitamin_b12","Vitamin B12",2.4,"ug","Adult RDA.","NASEM DRI"),h("pantothenic_acid","Pantothenic acid",5,"mg","Adult AI.","NASEM DRI"),h("biotin","Biotin",30,"ug","Adult AI.","NASEM DRI"),h("choline","Choline",e==="male"?550:425,"mg","Adult AI.","NASEM DRI")]}function Yt(e,t){const n=t>70||e==="female"&&t>=51?1200:1e3,r=e==="male"?t>=31?420:400:t>=31?320:310,s=e==="male"?t>=51?30:35:t>=51?20:25,l=t>=71?1800:t>=51?2e3:2300;return[h("calcium","Calcium",n,"mg","Bone and muscle target; higher for older adults and women 51+.","NASEM DRI"),h("iron","Iron",e==="female"&&t<=50?18:8,"mg","Menstruating-age female target is higher.","NASEM DRI"),h("magnesium","Magnesium",r,"mg","Adult RDA.","NASEM DRI"),h("phosphorus","Phosphorus",700,"mg","Adult RDA.","NASEM DRI"),h("zinc","Zinc",e==="male"?11:8,"mg","Adult RDA.","NASEM DRI"),h("iodine","Iodine",150,"ug","Adult RDA.","NASEM DRI"),h("selenium","Selenium",55,"ug","Adult RDA.","NASEM DRI"),h("copper","Copper",.9,"mg","Adult RDA.","NASEM DRI"),h("manganese","Manganese",e==="male"?2.3:1.8,"mg","Adult AI.","NASEM DRI"),h("chromium","Chromium",s,"ug","Adult AI.","NASEM DRI"),h("molybdenum","Molybdenum",45,"ug","Adult RDA.","NASEM DRI"),h("fluoride","Fluoride",e==="male"?4:3,"mg","Adult AI.","NASEM DRI"),h("chloride","Chloride",l,"mg","Adult AI.","NASEM DRI"),h("potassium","Potassium",e==="male"?3400:2600,"mg","Current adult AI for non-pregnant adults.","NASEM DRI"),h("sodium_limit","Sodium ceiling",2300,"mg max","Default daily ceiling unless medically individualized.","U.S. Dietary Guidelines")]}function Jt(e){const t=qt(e),n=Ot(e),r=he(e.weightTrend.latestWeightKg,80),s=Math.max(1,he(e.target.calorieTarget,2200)),l=he(e.target.proteinGramsTarget,r*1.8),{carbs:g,fat:c}=Qt({calorieTarget:s,currentWeightKg:r,protein:l,savedFat:_(e.target.fatGramsTarget)}),o=Ut(t,n,s,he(e.target.fiberGramsTarget,0)),u=_(e.energyModel.activeBurnKcal)??_(e.energyModel.activeEnergyCalories)??null,p=_(e.energyModel.movementCaloriesKcal),K=_(e.energyModel.restingEnergyCalories);return wa({sex:t,ageYears:n,currentWeightKg:r,calorieTarget:s,proteinGramsTarget:l,carbohydrateGramsTarget:g,fatGramsTarget:c,fiberGramsTarget:o,activeBurnKcal:u,movementCaloriesKcal:p,restingEnergyKcal:K})}function wa(e){const{sex:t,ageYears:n,currentWeightKg:r,calorieTarget:s,proteinGramsTarget:l,carbohydrateGramsTarget:g,fatGramsTarget:c,fiberGramsTarget:o,activeBurnKcal:u,movementCaloriesKcal:p,restingEnergyKcal:K}=e,k=u!=null?Math.min(4,Math.max(.1,u/500)):null,b=k!=null?k*.4:null,y=k!=null?k*.8:null,x=b!=null?b*500:null,N=y!=null?y*1e3:null,E=b!=null?b*78:null,R=y!=null?y*312:null,I=u!=null?Ht(u):null;return{profile:{sex:t,ageYears:n,currentWeightKg:r,calorieTarget:s,activeBurnKcal:u,movementCaloriesKcal:p,restingEnergyKcal:K},macros:[h("calories","Calories",s,"kcal","Plan target from BMR, active burn, and chosen weekly rate.","Forge plan"),h("protein","Protein",l,"g","Higher than the population RDA to preserve lean mass during weight change.","ISSN + Forge plan"),h("carbohydrate","Carbohydrate",g,"g","Remaining fuel after protein and fat. It may sit below the 130g/day adult DRI reference when needed to preserve the calorie target.","NASEM DRI + Forge plan"),h("fat","Total fat",c,"g","Uses the saved plan fat target when present; generated defaults aim for a practical floor around 0.6g/kg or 20-35% of calories when possible.","NASEM AMDR + Forge plan"),h("fiber","Fiber",o,"g","Uses 14g per 1000 kcal as the plan target; the sex/age adult AI remains a reference or stretch value when calories are low.","NASEM DRI"),h("saturated_fat","Saturated fat",s*.1/9,"g max","Keep below 10% of energy.","U.S. Dietary Guidelines"),h("added_sugar","Added sugar",s*.1/4,"g max","Keep below 10% of energy; lower is better when feasible.","U.S. Dietary Guidelines"),h("linoleic_acid","Linoleic acid",Zt(t,n),"g","Essential n-6 fatty acid AI.","NASEM DRI"),h("ala","ALA omega-3",t==="male"?1.6:1.1,"g","Essential n-3 fatty acid AI.","NASEM DRI"),h("water","Total water",t==="male"?3.7:2.7,"L","All beverages and food water before extra training replacement.","NASEM DRI")],vitamins:Vt(t,n),minerals:Yt(t,n),sportLosses:[h("training_time","Estimated training time",k??"n/a","h/day","Derived from active burn at roughly 500 kcal/h.","Forge sport-loss model"),h("sweat_fluid","Expected sweat fluid",b!=null&&y!=null?oe(b,y):"n/a","L/day","Planning range uses 0.4-0.8 L/h; measure body mass change to calibrate.","ACSM"),h("sweat_sodium","Expected sweat sodium",x!=null&&N!=null?oe(x,N):"n/a","mg/day","Sodium varies widely; this uses a conservative range around common sweat sodium values.","ACSM + Sports Medicine review"),h("sweat_potassium","Expected sweat potassium",E!=null&&R!=null?oe(E,R):"n/a","mg/day","Potassium is usually much smaller than sodium but useful for long/hot sessions.","Sports Medicine review"),h("gross_sport_equivalent","Gross sport burn equivalent",I??"n/a","kg/week","Energy equivalent if the active burn were not eaten back; the plan may already include it.","Hall/NIDDK dynamic model")],sportSummary:{trainingHours:k,fluidLossLiters:b!=null&&y!=null?oe(b,y):"n/a",sodiumLossMg:x!=null&&N!=null?oe(x,N):"n/a",potassiumLossMg:E!=null&&R!=null?oe(E,R):"n/a",grossSportWeightEquivalentKgPerWeek:I}}}function Pe({rows:e,compact:t=!1}){return a.jsxs(a.Fragment,{children:[a.jsx("div",{className:"grid gap-2 md:hidden",children:e.map(n=>a.jsxs("div",{className:"grid min-w-0 gap-2 rounded-[18px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-1)] p-3",children:[a.jsxs("div",{className:"flex min-w-0 items-start justify-between gap-3",children:[a.jsx("div",{className:"min-w-0 break-words text-sm font-semibold text-[var(--ui-ink)]",children:n.label}),a.jsxs("div",{className:"shrink-0 text-right text-sm font-semibold text-[var(--ui-ink)]",children:[n.target,a.jsx("div",{className:"text-xs font-normal text-[var(--ui-ink-faint)]",children:n.unit})]})]}),a.jsx("p",{className:"min-w-0 break-words text-xs leading-5 text-[var(--ui-ink-muted)]",children:n.note}),t?null:a.jsx($,{tone:"meta",wrap:!0,className:"justify-self-start",children:n.source})]},n.id))}),a.jsx("div",{className:"hidden overflow-hidden rounded-[20px] border border-[var(--ui-border-subtle)] md:block",children:a.jsx("div",{className:"max-h-[460px] overflow-auto",children:a.jsxs("table",{className:"w-full min-w-[620px] border-collapse text-left text-sm",children:[a.jsx("thead",{className:"sticky top-0 bg-[var(--ui-surface-2)] text-xs uppercase text-[var(--ui-ink-faint)]",children:a.jsxs("tr",{children:[a.jsx("th",{className:"px-4 py-3 font-semibold",children:"Target"}),a.jsx("th",{className:"px-4 py-3 font-semibold",children:"Amount"}),a.jsx("th",{className:"px-4 py-3 font-semibold",children:"Rationale"}),t?null:a.jsx("th",{className:"px-4 py-3 font-semibold",children:"Source"})]})}),a.jsx("tbody",{className:"divide-y divide-[var(--ui-border-subtle)]",children:e.map(n=>a.jsxs("tr",{className:"bg-[var(--ui-surface-1)]",children:[a.jsx("td",{className:"px-4 py-3 font-medium text-[var(--ui-ink)]",children:n.label}),a.jsxs("td",{className:"px-4 py-3 text-[var(--ui-ink)]",children:[a.jsx("span",{className:"font-semibold",children:n.target})," ",a.jsx("span",{className:"text-[var(--ui-ink-faint)]",children:n.unit})]}),a.jsx("td",{className:"px-4 py-3 text-[var(--ui-ink-muted)]",children:n.note}),t?null:a.jsx("td",{className:"px-4 py-3",children:a.jsx($,{tone:"meta",children:n.source})})]},n.id))})]})})})]})}function me({title:e,description:t,children:n}){return a.jsxs(P,{children:[a.jsxs("div",{className:"mb-4",children:[a.jsx("h3",{className:"text-sm font-semibold text-[var(--ui-ink)]",children:e}),a.jsx("p",{className:"mt-1 text-sm text-[var(--ui-ink-muted)]",children:t})]}),n]})}function Xt({view:e}){const t=Jt(e),n=e.target.weeklyRateGoalKg??null,r=n!=null&&Number.isFinite(n)?ja(n):null,s=t.profile.restingEnergyKcal,l=t.profile.activeBurnKcal,g=s!=null&&l!=null?s+l:null,c=e.target.bodyGoal??"maintain",o=c.includes("lose")?2:c.includes("gain")?1.8:1.6,u=b=>{var N;const y=(N=t.macros.find(E=>E.id===b))==null?void 0:N.target,x=Number(y);return Number.isFinite(x)?x:null},p=t.profile.sex==="male"?t.profile.ageYears>=51?30:38:t.profile.ageYears>=51?21:25,K=Math.round(t.profile.calorieTarget/1e3*14),k=t.sportSummary.grossSportWeightEquivalentKgPerWeek!=null?`${t.sportSummary.grossSportWeightEquivalentKgPerWeek.toFixed(2)} kg/week`:"n/a";return a.jsx("section",{className:"grid gap-4",children:a.jsxs(q,{className:"p-5",children:[a.jsxs("div",{className:"flex flex-wrap items-start justify-between gap-3",children:[a.jsxs("div",{children:[a.jsxs("div",{className:"flex items-center gap-2 text-sm font-semibold text-[var(--ui-ink)]",children:[a.jsx(Ja,{className:"size-4 text-[var(--ui-accent)]"}),"Macro And Micronutrient Targets",a.jsx(ka,{values:{sex:t.profile.sex,ageYears:t.profile.ageYears,currentWeightKg:t.profile.currentWeightKg,bmrKcal:null,restingKcal:s,restingSource:s!=null?"formula baseline; HealthKit complete-day evidence is calibration":null,activeKcal:l,maintenanceKcal:g,weeklyRateKg:n,dailyAdjustmentKcal:r,rateModel:Q.label,rateModelHorizonDays:Q.defaultPlanningHorizonDays,calorieTarget:t.profile.calorieTarget,calorieFloor:t.profile.sex==="male"?1500:1200,proteinReferenceWeightKg:null,proteinFactor:o,proteinGrams:u("protein"),fatGrams:u("fat"),carbohydrateGrams:u("carbohydrate"),fiberGrams:u("fiber"),fiberEnergyAdjustedGrams:K,fiberDriGrams:p}})]}),a.jsx("p",{className:"mt-1 max-w-3xl text-sm text-[var(--ui-ink-muted)]",children:"Daily targets use Forge plan values first, then adult DRI/Dietary Guidelines defaults for nutrients the food log can score as catalog detail improves."})]}),a.jsxs("div",{className:"flex flex-wrap gap-2",children:[a.jsxs($,{tone:"signal",children:[t.profile.calorieTarget.toFixed(0)," kcal"]}),a.jsxs($,{tone:"meta",children:[t.profile.sex,", ",t.profile.ageYears.toFixed(0),"y"]})]})]}),a.jsxs("div",{className:"mt-5 grid gap-4 2xl:grid-cols-[minmax(0,1fr)_minmax(320px,0.58fr)]",children:[a.jsxs("div",{className:"grid gap-4",children:[a.jsx(me,{title:"All macro targets",description:"Calories, protein, carbs, fat, fiber, sugar ceiling, saturated fat ceiling, essential fats, and water.",children:a.jsx(Pe,{rows:t.macros,compact:!0})}),a.jsx(me,{title:"Vitamins",description:"Adult daily vitamin targets from DRI values, adjusted for sex and age where the reference differs.",children:a.jsx(Pe,{rows:t.vitamins})})]}),a.jsxs("div",{className:"grid content-start gap-4",children:[a.jsxs(me,{title:"Expected sport losses",description:"Planning range from active burn. Calibrate with pre/post workout weight when possible.",children:[a.jsxs("div",{className:"grid gap-3 sm:grid-cols-2",children:[a.jsx(C,{label:"Active burn",value:t.profile.activeBurnKcal!=null?`${t.profile.activeBurnKcal.toFixed(0)} kcal`:"n/a"}),a.jsx(C,{label:"Sport equivalent",value:k}),a.jsx(C,{label:"Sweat fluid",value:`${t.sportSummary.fluidLossLiters} L`}),a.jsx(C,{label:"Sodium loss",value:`${t.sportSummary.sodiumLossMg} mg`})]}),a.jsxs("div",{className:"mt-4 flex items-start gap-3 rounded-[18px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-1)] p-3 text-sm text-[var(--ui-ink-muted)]",children:[a.jsx(va,{className:"mt-0.5 size-4 shrink-0 text-[var(--ui-accent)]"}),a.jsx("span",{children:"Sport burn is shown as gross energy equivalent, not a promise of scale loss. 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Forge uses it in Mifflin-St Jeor resting metabolism."),(!Number.isFinite(r)||r<120||r>230)&&t.push("- Enter height in cm. Height changes BMR and protein reference weight."),(!Number.isFinite(s)||s<30||s>300)&&t.push("- Enter current weight in kg. Use the latest known body measure as the starting state."),e.goalMode!=="maintain"&&(!Number.isFinite(l)||l<30||l>300)&&t.push("- Enter a target weight for the selected loss or gain objective."),(!Number.isFinite(g)||g<0)&&t.push("- Enter a non-negative weekly change rate in kg/week."),Number.isFinite(g)&&g>Math.max(1.5,s*.02)&&t.push("- The weekly rate is very aggressive. Choose a slower default unless this is a supervised plan."),(!Number.isFinite(c)||c<0||c>3e3)&&t.push("- Enter average active calories per day. Zero is valid only when Forge has no activity evidence."),o!=null&&(!Number.isFinite(o)||o<900||o>3500)&&t.push("- Formula resting baseline should stay in a plausible daily range."),t.length>0?t.join(`
-`):null}function ln(e){const t=Ka(e),n=Number(e.goalWeightKg);return{calorieTarget:t.calorieTarget,proteinGramsTarget:t.proteinGramsTarget,fiberGramsTarget:t.fiberGramsTarget,carbohydrateGramsTarget:t.carbohydrateGramsTarget,fatGramsTarget:t.fatGramsTarget,weightGoalKg:Number.isFinite(n)?n:null,weeklyRateGoalKg:t.weeklyRateGoalKg,dietStyle:e.dietStyle,bodyGoal:e.goalMode,notes:["Forge science plan",`height_cm=${Number(e.heightCm)||"unknown"}`,`age_years=${Number(e.ageYears)||"unknown"}`,`sex=${e.sex}`,"bmr_formula=Mifflin-St Jeor",`resting_kcal=${t.restingCalories}`,`activity_kcal=${t.activeCalories}`,"eat_back_fraction=0.5",`maintenance_kcal=${t.maintenanceCalories}`,`rate_model=${t.rateModel}`,`rate_model_horizon_days=${t.rateModelPlanningHorizonDays}`,`static_7700_adjustment_kcal=${t.staticDailyEnergyAdjustment}`].join("; ")}}function cn({open:e,onOpenChange:t,view:n,value:r,onChange:s,onSubmit:l,pending:g,error:c}){const o=F.useMemo(()=>Ka(r),[r]),u=z(r.ageYears)!=null&&z(r.heightCm)!=null&&z(r.currentWeightKg)!=null,p=u?String(o.bmr):"",K=u?`Forge uses Mifflin-St Jeor as the stable target baseline. Complete HealthKit basal energy stays evidence/calibration, not the silent default. Current formula value: ${o.bmr} kcal.`:"Forge will calculate this from real age, height, sex, and current weight. Complete HealthKit basal energy stays evidence/calibration, not the silent default.",k=F.useMemo(()=>wa({sex:r.sex,ageYears:Number(r.ageYears)||35,currentWeightKg:Number(r.currentWeightKg)||80,calorieTarget:o.calorieTarget,proteinGramsTarget:o.proteinGramsTarget,carbohydrateGramsTarget:o.carbohydrateGramsTarget,fatGramsTarget:o.fatGramsTarget,fiberGramsTarget:o.fiberGramsTarget,activeBurnKcal:o.activeCalories,movementCaloriesKcal:_(n.energyModel.movementCaloriesKcal),restingEnergyKcal:o.restingCalories}),[o,r,n.energyModel.movementCaloriesKcal]),b=[{id:"profile",eyebrow:"Current state",title:"Confirm the body data Forge knows",description:"These fields drive resting metabolism. Saved values are reused when Forge has them.",render:(y,x)=>a.jsxs("div",{className:"grid gap-4 md:grid-cols-2",children:[a.jsx(j,{label:"Sex",children:a.jsx(ia,{value:y.sex,onChange:N=>x({sex:N}),options:[{value:"male",label:"Male"},{value:"female",label:"Female"}]})}),a.jsx(j,{label:"Age",children:a.jsx(w,{inputMode:"numeric",value:y.ageYears,onChange:N=>x({ageYears:N.target.value}),placeholder:"35"})}),a.jsx(j,{label:"Height cm",children:a.jsx(w,{inputMode:"decimal",value:y.heightCm,onChange:N=>x({heightCm:N.target.value}),placeholder:"178"})}),a.jsx(j,{label:"Current weight kg",children:a.jsx(w,{inputMode:"decimal",value:y.currentWeightKg,onChange:N=>x({currentWeightKg:N.target.value}),placeholder:"80.0"})})]})},{id:"objective",eyebrow:"Goal",title:"Choose what should happen next",description:"Forge proposes a default target and weekly rate from current weight; you can change both.",render:(y,x)=>a.jsxs("div",{className:"grid gap-4 md:grid-cols-2",children:[a.jsx("div",{className:"md:col-span-2",children:a.jsx(ia,{columns:3,value:y.goalMode,onChange:N=>x(nn(y,N)),options:[{value:"lose",label:"Lose fat",description:"Default: about 0.5% body weight per week."},{value:"gain",label:"Gain mass",description:"Default: small surplus around 0.25% per week."},{value:"maintain",label:"Maintain",description:"Hold weight while optimizing signals."}]})}),a.jsx(j,{label:"Target weight kg",hint:"Filled from the objective; change it anytime.",children:a.jsx(w,{inputMode:"decimal",value:y.goalWeightKg,onChange:N=>x({goalWeightKg:N.target.value}),placeholder:"75.0"})}),a.jsx(j,{label:"Weekly change kg",hint:"Loss/gain rate is converted to kcal/day with the Hall/NIDDK adult dynamic model over Forge's 12-week planning horizon.",children:a.jsx(w,{inputMode:"decimal",value:y.weeklyRateKg,onChange:N=>x({weeklyRateKg:N.target.value}),placeholder:"0.35"})})]})},{id:"activity",eyebrow:"Activity",title:"Add active burn to resting burn",description:"Active calories are independent evidence from HealthKit, workouts, and movement. The objective only changes the deficit or surplus.",render:(y,x)=>a.jsxs("div",{className:"grid gap-4",children:[a.jsxs("div",{className:"grid gap-4 md:grid-cols-2",children:[a.jsx(j,{label:"Formula resting baseline/day",hint:K,children:a.jsx(w,{inputMode:"decimal",value:p,readOnly:!0,placeholder:"Calculated from profile"})}),a.jsx(j,{label:"Average active calories/day",hint:sn(n),children:a.jsx(w,{inputMode:"decimal",value:y.activeCaloriesKcal,onChange:N=>x({activeCaloriesKcal:N.target.value}),placeholder:"350"})})]}),a.jsxs("div",{className:"grid gap-3 rounded-[24px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-1)] p-4 md:grid-cols-3",children:[a.jsx(C,{label:o.restingSource,value:`${o.restingCalories} kcal`}),a.jsx(C,{label:"Maintenance",value:`${o.maintenanceCalories} kcal`}),a.jsx(C,{label:"Daily adjustment",value:`${o.dailyEnergyAdjustment>0?"+":""}${o.dailyEnergyAdjustment} kcal`})]})]})},{id:"macros",eyebrow:"Macros",title:"Validate calories, macros, and limits",description:"Target intake equals resting burn plus active burn plus the objective adjustment. Macros are generated from protein-per-kg, a practical fat floor, remaining carbohydrates, fiber density, and dietary limits.",render:(y,x)=>a.jsxs("div",{className:"grid gap-4",children:[a.jsxs("div",{className:"flex items-start justify-between gap-3 rounded-[20px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-1)] px-4 py-3",children:[a.jsx("div",{className:"min-w-0 text-sm leading-6 text-[var(--ui-ink-muted)]",children:"Inspect the exact math behind the current calories, macro targets, and sport-loss preview."}),a.jsx(ka,{values:{sex:y.sex,ageYears:Number(y.ageYears)||null,currentWeightKg:Number(y.currentWeightKg)||null,heightCm:Number(y.heightCm)||null,bmrKcal:o.bmr,restingKcal:o.restingCalories,restingSource:o.restingSource,activeKcal:o.activeCalories,maintenanceKcal:o.maintenanceCalories,weeklyRateKg:o.weeklyRateGoalKg,dailyAdjustmentKcal:o.dailyEnergyAdjustment,rateModel:o.rateModelLabel,rateModelHorizonDays:o.rateModelPlanningHorizonDays,calorieTarget:o.calorieTarget,calorieFloor:o.minimumCalorieFloor,proteinReferenceWeightKg:o.proteinReferenceWeight,proteinFactor:y.goalMode==="lose"?2:y.goalMode==="gain"?1.8:1.6,proteinGrams:o.proteinGramsTarget,fatGrams:o.fatGramsTarget,carbohydrateGrams:o.carbohydrateGramsTarget,fiberGrams:o.fiberGramsTarget,fiberEnergyAdjustedGrams:o.fiberEnergyAdjustedGrams,fiberDriGrams:o.fiberDriGrams}})]}),a.jsxs("div",{className:"grid gap-3 md:grid-cols-4 xl:grid-cols-7",children:[a.jsx(C,{label:"Calories",value:`${o.calorieTarget}`}),a.jsx(C,{label:"Protein",value:`${o.proteinGramsTarget}g`}),a.jsx(C,{label:"Carbs",value:`${o.carbohydrateGramsTarget}g`}),a.jsx(C,{label:"Fat",value:`${o.fatGramsTarget}g`}),a.jsx(C,{label:"Fiber",value:`${o.fiberGramsTarget}g`}),a.jsx(C,{label:"Sat fat max",value:`${o.saturatedFatLimitGrams}g`}),a.jsx(C,{label:"Added sugar max",value:`${o.addedSugarLimitGrams}g`})]}),a.jsxs("div",{className:"grid gap-4 rounded-[24px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-1)] p-4",children:[a.jsxs("div",{className:"flex flex-wrap items-start justify-between gap-3",children:[a.jsxs("div",{children:[a.jsx("div",{className:"text-sm font-semibold text-[var(--ui-ink)]",children:"Micronutrient and sport-loss preview"}),a.jsx("div",{className:"mt-1 text-sm leading-6 text-[var(--ui-ink-muted)]",children:"The dashboard will track vitamin, mineral, trace-element, water, sodium-ceiling, essential-fat, and sport-loss targets from this plan."})]}),a.jsxs("div",{className:"flex flex-wrap gap-2",children:[a.jsxs($,{tone:"meta",children:[k.vitamins.length," vitamins"]}),a.jsxs($,{tone:"meta",children:[k.minerals.length," minerals"]}),a.jsxs($,{tone:"signal",children:[k.sportSummary.fluidLossLiters," L sweat"]})]})]}),a.jsxs("div",{className:"grid gap-3 md:grid-cols-4",children:[a.jsx(C,{label:"Sport sodium loss",value:`${k.sportSummary.sodiumLossMg} mg`}),a.jsx(C,{label:"Sport potassium loss",value:`${k.sportSummary.potassiumLossMg} mg`}),a.jsx(C,{label:"Water baseline",value:r.sex==="male"?"3.7 L":"2.7 L"}),a.jsx(C,{label:"Essential fats",value:r.sex==="male"?"17g LA / 1.6g ALA":"12g LA / 1.1g ALA"})]})]}),a.jsx(j,{label:"Diet style or constraints",children:a.jsx(Ce,{value:y.dietStyle,onChange:N=>x({dietStyle:N.target.value}),placeholder:"Mediterranean, high protein, no lactose, low FODMAP trial..."})})]})}];return a.jsx(Fe,{open:e,onOpenChange:t,eyebrow:"Weight plan",title:"Set weight objective",description:"Build an editable calorie and macro plan.",value:r,onChange:s,steps:b,onSubmit:l,submitLabel:"Save plan",pending:g,pendingLabel:"Saving plan",error:c,draftPersistenceKey:"weight-loss-plan"})}const dn={tsp:5,tbsp:15,cup:240};function Ne(){return{mealLabel:"",notes:"",source:"search",selectedItems:[]}}function A(e,t,n){return typeof e!="number"||!Number.isFinite(e)?null:Ga(n)==="grams"?e:t>0?Math.round(e/t*10)/10:e}function un(e){const t=Number.isFinite(e.quantity)&&e.quantity>0?e.quantity:1,n=e.unit??"serving",r=n==="grams"?e.grams??t:e.grams!=null&&t>0?e.grams/t:e.grams;return{id:e.foodId??e.id,source:"saved_meal",sourceId:e.foodId??e.id,name:e.name,brand:e.brand??null,barcode:null,servingLabel:n,servingGrams:r??null,calories:A(e.calories,t,n),proteinGrams:A(e.proteinGrams,t,n),carbohydrateGrams:A(e.carbohydrateGrams,t,n),fatGrams:A(e.fatGrams,t,n),fiberGrams:A(e.fiberGrams,t,n),sugarGrams:A(e.sugarGrams,t,n),sodiumMg:A(e.sodiumMg,t,n),potassiumMg:A(e.potassiumMg,t,n),caffeineMg:A(e.caffeineMg,t,n),alcoholGrams:A(e.alcoholGrams,t,n),glycemicIndex:e.glycemicIndex??null,novaGroup:e.novaGroup??null,tags:e.tags??[],confidence:e.confidence??null}}function gn(e,t,n){const r=Number.isFinite(e.quantity)&&e.quantity>0?e.quantity:1,s=e.unit??"serving",l=s==="grams"||s==="g"?e.grams??r:e.grams!=null&&r>0?e.grams/r:e.grams;return{id:e.foodId??`${n}_${t}_${Date.now()}`,source:n,sourceId:e.foodId??null,name:e.name,brand:e.brand??null,barcode:null,servingLabel:s,servingGrams:l??null,calories:A(e.calories,r,s),proteinGrams:A(e.proteinGrams,r,s),carbohydrateGrams:A(e.carbohydrateGrams,r,s),fatGrams:A(e.fatGrams,r,s),fiberGrams:A(e.fiberGrams,r,s),sugarGrams:A(e.sugarGrams,r,s),sodiumMg:A(e.sodiumMg,r,s),potassiumMg:A(e.potassiumMg,r,s),caffeineMg:A(e.caffeineMg,r,s),alcoholGrams:A(e.alcoholGrams,r,s),glycemicIndex:e.glycemicIndex??null,novaGroup:e.novaGroup??null,tags:e.tags??[],confidence:e.confidence??null}}function mn(e){if(!e)return null;const n=e.toLowerCase().replace(",",".").match(/(\d+(?:\.\d+)?)\s*(kg|g|gram|grams|ml|l)\b/);if(!n)return null;const r=Number(n[1]);if(!Number.isFinite(r)||r<=0)return null;const s=n[2];return s==="kg"||s==="l"?r*1e3:r}function be(e){return typeof e.servingGrams=="number"&&Number.isFinite(e.servingGrams)&&e.servingGrams>0?e.servingGrams:mn(e.servingLabel)}function hn(e){const t=be(e);return t!=null?`${i(t)} g`:e.servingLabel??"serving"}function Sa(e){const t=Number(e.amount)||0;if(t<=0)return null;const n=be(e.food);return e.unit==="grams"?t:e.unit==="tsp"||e.unit==="tbsp"||e.unit==="cup"?t*dn[e.unit]:n!=null?t*n:null}function la(e){return!(e.unit==="grams"||e.unit==="tsp"||e.unit==="tbsp"||e.unit==="cup")||be(e.food)!=null?null:"Add base grams before using grams or household measures. 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Click a result to inspect macros before adding it to the meal draft.",children:a.jsx(w,{value:x,onChange:f=>N(f.target.value),placeholder:"Search eggs, yogurt, sourdough..."})}),a.jsxs(G,{type:"button",variant:"secondary",pending:l,disabled:!x.trim(),onClick:()=>u(x),children:[a.jsx(ba,{className:"size-4"}),"Search"]})]}),a.jsx("div",{className:"grid gap-3 md:grid-cols-2",children:Ke.map((f,v)=>a.jsx("div",{children:f},`${b}-assistant-panel-${v}`))}),I?a.jsx(wn,{food:I,onAdd:()=>O(I)}):null,a.jsx("div",{className:"grid gap-3",children:s.map(f=>a.jsx(P,{interactive:!0,className:"p-0",children:a.jsx("button",{type:"button",className:"block w-full rounded-[22px] p-4 text-left",onClick:()=>Z(f),children:a.jsxs("div",{className:"flex items-start justify-between gap-3",children:[a.jsxs("div",{className:"min-w-0",children:[a.jsx("div",{className:"truncate text-sm font-semibold text-[var(--ui-ink-strong)]",children:f.name}),a.jsx("div",{className:"mt-1 truncate text-xs text-[var(--ui-ink-faint)]",children:[f.brand,f.servingLabel,f.source].filter(Boolean).join(" · ")})]}),a.jsxs($,{tone:"meta",children:[i(f.calories)," kcal"]})]})})},f.id))})]})},{id:"amounts",eyebrow:b==="custom"?"Custom food":"Quantity",title:b==="custom"?"Define the food and exact dose":"Set exactly how much you ate",description:"Scale by grams, servings, household measures, or units before saving the meal.",render:f=>a.jsxs("div",{className:"grid gap-4",children:[f.selectedItems.length===0?a.jsx("div",{className:"rounded-[22px] border border-dashed border-[var(--ui-border-strong)] bg-[var(--ui-surface-1)] p-5 text-sm text-[var(--ui-ink-soft)]",children:"Add at least one food from the search step."}):null,f.selectedItems.map(v=>a.jsxs(P,{className:"grid gap-3",children:[a.jsxs("div",{className:"flex items-start justify-between gap-3",children:[a.jsxs("div",{children:[a.jsx("div",{className:"text-sm font-semibold text-[var(--ui-ink-strong)]",children:v.food.name}),a.jsxs("div",{className:"text-xs text-[var(--ui-ink-faint)]",children:["Base: ",i(v.food.calories)," kcal per"," ",hn(v.food)]})]}),a.jsxs(G,{type:"button",size:"sm",variant:"ghost",onClick:()=>te(v.localId),children:[a.jsx(fa,{className:"size-4"}),"Remove"]})]}),a.jsxs("div",{className:"grid gap-3 md:grid-cols-[minmax(0,1fr)_minmax(0,1fr)_auto]",children:[a.jsx(j,{label:"Quantity",labelHelp:"This is the amount actually eaten. Forge converts the selected unit to an eaten gram equivalent when base grams are known, then scales every nutrient by eaten grams divided by base grams.",children:a.jsx(w,{inputMode:"decimal",value:v.amount,onChange:S=>ee(v.localId,{amount:S.target.value}),placeholder:"1"})}),a.jsx(j,{label:"Unit",labelHelp:"Servings multiply the base serving. Grams, teaspoons, tablespoons, and cups use a gram conversion table and require base grams.",children:a.jsxs("select",{className:"interactive-tap w-full rounded-[22px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-4 py-3 text-[15px] text-[var(--ui-ink-strong)] outline-none",value:v.unit,onChange:S=>ee(v.localId,{unit:S.target.value}),children:[a.jsx("option",{value:"serving",children:"serving"}),a.jsx("option",{value:"grams",children:"grams"}),a.jsx("option",{value:"unit",children:"unit"}),a.jsx("option",{value:"tsp",children:"teaspoon"}),a.jsx("option",{value:"tbsp",children:"tablespoon"}),a.jsx("option",{value:"cup",children:"cup"})]})}),a.jsxs($,{tone:"signal",children:[i(Me(v).calories)," kcal"]})]}),la(v)?a.jsx("div",{className:"rounded-[18px] border border-[var(--ui-warning-soft)] bg-[var(--ui-warning-soft)] px-3 py-2 text-xs leading-5 text-[var(--ui-ink)]",children:la(v)}):a.jsxs("div",{className:"text-xs text-[var(--ui-ink-faint)]",children:[i(Number(v.amount)||0)," ",v.unit," ="," ",i(Sa(v))," g eaten; ratio ="," ",i(Me(v).scale),"x the base nutrition."]}),a.jsx(Nn,{item:v,onChange:S=>ae(v.localId,S)})]},v.localId)),a.jsxs("div",{className:"grid gap-3 rounded-[24px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-1)] p-4 md:grid-cols-4",children:[a.jsx(C,{label:"Calories",value:i(W.calories)}),a.jsx(C,{label:"Protein",value:`${i(W.proteinGrams)}g`}),a.jsx(C,{label:"Carbs",value:`${i(W.carbohydrateGrams)}g`}),a.jsx(C,{label:"Fat",value:`${i(W.fatGrams)}g`})]})]})},{id:"context",eyebrow:"Context",title:"Meal label and notes",description:"Add how it felt, where it happened, or anything relevant to future pattern detection.",render:(f,v)=>a.jsxs("div",{className:"grid gap-4",children:[a.jsxs(j,{label:"Meal marker (optional)",labelHelp:"Use a marker such as breakfast, lunch, snack, or dinner when it helps group the day. Leave it blank when the log should stand alone without a meal label.",children:[a.jsxs("div",{className:"mb-2 flex flex-wrap gap-2",children:[["Breakfast","Lunch","Dinner","Snack"].map(S=>a.jsx(G,{type:"button",size:"sm",variant:f.mealLabel===S?"primary":"secondary",onClick:()=>v({mealLabel:S}),children:S},S)),a.jsx(G,{type:"button",size:"sm",variant:"ghost",onClick:()=>v({mealLabel:""}),children:"Clear"})]}),a.jsx(w,{value:f.mealLabel,onChange:S=>v({mealLabel:S.target.value}),placeholder:"Breakfast, lunch, snack, dinner, or blank"})]}),a.jsx(j,{label:"Notes",labelHelp:"Use notes for context the numbers do not capture: hunger, cravings, gut comfort, energy, timing, place, or workout relationship.",children:a.jsx(Ce,{value:f.notes,onChange:S=>v({notes:S.target.value}),placeholder:"Energy, cravings, gut comfort, training effect..."})})]})}];return a.jsx(Fe,{open:e,onOpenChange:t,eyebrow:"Food log",title:k==="edit"?"Edit food":"Add food",description:"Search, inspect, scale, edit nutrition parameters, and save meal items.",value:n,onChange:r,steps:xe,initialStepId:y,onSubmit:ne,submitLabel:k==="edit"?"Update meal":"Save meal",pending:o,pendingLabel:"Saving meal",resolveError:f=>f!=="search"&&n.selectedItems.length===0?"Select at least one food before saving.":null,draftPersistenceKey:`weight-loss-food-log.${k}.${b}`})}function Da(e,t={}){return{loggedAt:e.loggedAt,dayKey:e.dayKey??t.dateKey??null,timeZone:e.timeZone??t.timeZone,mealLabel:ca(e.mealLabel),source:e.source??"search",confirmationState:"confirmed",notes:ca(e.notes),items:e.selectedItems.map(n=>{const r=Me(n);return{foodId:yn(n),name:n.food.name,brand:n.food.brand,quantity:Number(n.amount)||1,unit:n.unit,grams:r.grams,calories:r.calories,proteinGrams:r.proteinGrams,carbohydrateGrams:r.carbohydrateGrams,fatGrams:r.fatGrams,fiberGrams:r.fiberGrams,sugarGrams:r.sugarGrams,sodiumMg:r.sodiumMg,potassiumMg:r.potassiumMg,caffeineMg:r.caffeineMg,alcoholGrams:r.alcoholGrams,novaGroup:n.food.novaGroup,tags:n.food.tags,confidence:.9}})}}function ca(e,t=""){return typeof e=="string"?e:t}function yn(e){return e.food.source==="manual"||e.food.source==="chatgpt"||e.food.id.startsWith("custom_food_")||e.food.id.startsWith("chatgpt_")?null:e.food.id}function jn(e,t={}){return Da(e,t)}function kn(e){const t=Number(e);return Number.isFinite(t)?t:null}function Nn({item:e,onChange:t}){const n=e.food,r=(s,l)=>t({[s]:kn(l)});return a.jsxs("div",{className:"grid gap-3 rounded-[18px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] p-3",children:[a.jsxs("div",{className:"flex items-center gap-2 text-sm font-semibold text-[var(--ui-ink-strong)]",children:["Food parameters",a.jsx(de,{label:`Explain editable food parameters for ${n.name}`,content:"These are the nutrient values for the base serving shown above. 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This is scaled by the same gram ratio as calories.",children:a.jsx(w,{inputMode:"decimal",value:n.proteinGrams??"",onChange:s=>r("proteinGrams",s.target.value)})}),a.jsx(j,{label:"Carbs g",labelHelp:"Carbohydrate grams for the base amount above. Carbs are training fuel after protein and fat are allocated.",children:a.jsx(w,{inputMode:"decimal",value:n.carbohydrateGrams??"",onChange:s=>r("carbohydrateGrams",s.target.value)})}),a.jsx(j,{label:"Fat g",labelHelp:"Fat grams for the base amount above. Fat supports the practical floor and AMDR context in the plan.",children:a.jsx(w,{inputMode:"decimal",value:n.fatGrams??"",onChange:s=>r("fatGrams",s.target.value)})}),a.jsx(j,{label:"Fiber g",labelHelp:"Fiber grams for the base amount above. Forge compares this to the 14g per 1000 kcal planning target.",children:a.jsx(w,{inputMode:"decimal",value:n.fiberGrams??"",onChange:s=>r("fiberGrams",s.target.value)})}),a.jsx(j,{label:"Sugar g",labelHelp:"Sugar grams for the base amount above. 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Empty fields are ignored.",render:(c,o)=>a.jsxs("div",{className:"grid gap-4 md:grid-cols-3",children:[a.jsx(j,{label:"Weight kg",children:a.jsx(w,{inputMode:"decimal",value:c.weightKg,onChange:u=>o({weightKg:u.target.value})})}),a.jsx(j,{label:"Waist cm",children:a.jsx(w,{inputMode:"decimal",value:c.waistCm,onChange:u=>o({waistCm:u.target.value})})}),a.jsx(j,{label:"Body fat %",children:a.jsx(w,{inputMode:"decimal",value:c.bodyFatPercent,onChange:u=>o({bodyFatPercent:u.target.value})})})]})},{id:"state",eyebrow:"State",title:"Energy, appetite, and gut",description:"These subjective signals are what make the view more useful than a calorie ledger.",render:(c,o)=>a.jsxs("div",{className:"grid gap-4 md:grid-cols-3",children:[a.jsx(j,{label:"Energy 0-10",children:a.jsx(w,{inputMode:"decimal",value:c.energy,onChange:u=>o({energy:u.target.value})})}),a.jsx(j,{label:"Hunger 0-10",children:a.jsx(w,{inputMode:"decimal",value:c.hunger,onChange:u=>o({hunger:u.target.value})})}),a.jsx(j,{label:"Cravings 0-10",children:a.jsx(w,{inputMode:"decimal",value:c.cravings,onChange:u=>o({cravings:u.target.value})})}),a.jsx(j,{label:"Bloating 0-10",children:a.jsx(w,{inputMode:"decimal",value:c.bloating,onChange:u=>o({bloating:u.target.value})})}),a.jsx(j,{label:"Face puffiness 0-10",children:a.jsx(w,{inputMode:"decimal",value:c.facePuffiness,onChange:u=>o({facePuffiness:u.target.value})})}),a.jsx(j,{label:"Leanness 0-10",children:a.jsx(w,{inputMode:"decimal",value:c.leanness,onChange:u=>o({leanness:u.target.value})})})]})},{id:"notes",eyebrow:"Context",title:"Notes",description:"Capture anything that explains the signal.",render:(c,o)=>a.jsx(j,{label:"Notes",children:a.jsx(Ce,{value:c.notes,onChange:u=>o({notes:u.target.value}),placeholder:"Sleep, sodium, workout soreness, stressful day..."})})}];return a.jsx(Fe,{open:e,onOpenChange:t,eyebrow:"Check-in",title:"Add body signal",description:"Add measurements, energy, gut, and appearance signals.",value:n,onChange:r,steps:g,onSubmit:s,submitLabel:"Save check-in",pending:l,pendingLabel:"Saving check-in",draftPersistenceKey:"weight-loss-checkin"})}function Fn(e){const t=n=>{const r=Number(n);return Number.isFinite(r)?r:null};return{body:{weightKg:t(e.weightKg),waistCm:t(e.waistCm),bodyFatPercent:t(e.bodyFatPercent),notes:e.notes},subjective:{energy:t(e.energy),hunger:t(e.hunger),cravings:t(e.cravings),timeRelation:"unspecified",notes:e.notes},gut:{bloating:t(e.bloating),notes:e.notes},appearance:{facePuffiness:t(e.facePuffiness),leanness:t(e.leanness),notes:e.notes}}}function Kn(e){const t=e.items[0]??null,n=Math.max(0,e.items.length-1);return t?`${t.name}${n>0?` + ${n} more`:""}`:e.mealLabel??"Meal"}function Sn(e){return e.items.slice(0,3).map(t=>{const n=Number.isFinite(t.quantity)&&t.quantity>0?Number.isInteger(t.quantity)?String(t.quantity):t.quantity.toFixed(2).replace(/\.?0+$/,""):null,r=t.unit??"serving",s=t.grams!=null?`${t.grams.toFixed(0)}g`:null;return[n,r,s?`(${s})`:null].filter(Boolean).join(" ")}).filter(Boolean).join(" · ")}function Gn({open:e,onOpenChange:t,meals:n,onLogAgain:r,onEdit:s,onDelete:l,pending:g}){return a.jsx(Fe,{open:e,onOpenChange:t,eyebrow:"History",title:"Food history",description:"Review recent foods and quickly log a previous meal again.",value:{},onChange:()=>{},steps:[{id:"history",title:"Recent meal history",render:()=>a.jsx("div",{className:"grid gap-3",children:n.map(c=>a.jsxs(P,{className:"grid gap-3",children:[a.jsxs("div",{className:"flex items-start justify-between gap-3",children:[a.jsxs("div",{children:[a.jsx("div",{className:"text-sm font-semibold text-[var(--ui-ink-strong)]",children:Kn(c)}),a.jsxs("div",{className:"mt-1 text-xs text-[var(--ui-ink-faint)]",children:[c.loggedAt.slice(0,10)," ·"," ",Sn(c)||c.mealLabel||"No quantity recorded"]})]}),a.jsxs($,{tone:"meta",children:[c.totals.calories.toFixed(0)," kcal"]})]}),a.jsxs("div",{className:"flex flex-wrap gap-2",children:[a.jsx(G,{type:"button",size:"sm",variant:"secondary",onClick:()=>s(c),children:"Edit"}),a.jsx(G,{type:"button",size:"sm",variant:"ghost",pending:g,onClick:()=>l(c),children:"Delete"}),a.jsx(G,{type:"button",size:"sm",variant:"secondary",pending:g,onClick:()=>r(c),children:"Log again"})]})]},c.id))})}],onSubmit:async()=>t(!1),submitLabel:"Done"})}function An(e){switch(e){case"healthkit_daily_active_energy":return"HealthKit daily active energy";case"workout_movement_fallback":return"workout + movement fallback";case"target_inference_only":return"plan target inference";default:return e||"unknown source"}}function Dn(e){const t=e.energyModel,n=t.sourceAvailability,r=[n.healthKitDailyEnergy?"HealthKit active energy":null,t.formulaRestingKcal!=null?"formula resting baseline":null,t.wearableRestingKcal!=null?"complete-day HealthKit resting evidence":null,n.workoutEnergy?"workout energy":null,n.movementTripCalories?"movement-trip calories":null].filter(Boolean);return r.length>0?r.join(", "):"no measured expenditure streams"}function _n(e){const t=e.energyModel,n=t.recentFoodLogDayCount>0?`${t.recentFoodLogCount} recent food log${t.recentFoodLogCount===1?"":"s"} across ${t.recentFoodLogDayCount} logged day${t.recentFoodLogDayCount===1?"":"s"}`:"no recent logged food days";if(t.estimatedTdeeKcal==null)return`No TDEE estimate yet. Average logged intake is ${i(t.averageCalorieIntake)} kcal/day from ${n}.`;const r=`Recent average balance: intake ${i(t.averageCalorieIntake)} - TDEE ${i(t.estimatedTdeeKcal)} = ${H(t.estimatedDailyEnergyBalanceKcal)} kcal/day.`,s=t.restingEnergyCalories!=null&&t.activeBurnKcal!=null?`TDEE = formula resting baseline ${i(t.restingEnergyCalories)} + active burn ${i(t.activeBurnKcal)}.`:`TDEE is falling back to the configured plan estimate ${i(t.inferredTdee)}.`,l=t.energySourceConfidence==="healthkit_daily_active_energy"?`Active burn uses HealthKit daily active energy ${i(t.activeBurnKcal)}; workout and movement are evidence only.`:t.energySourceConfidence==="workout_movement_fallback"?`Active burn fallback = workout ${i(t.workoutEnergyKcal)} + movement ${i(t.movementCaloriesKcal)} = ${i(t.activeBurnKcal)}, so movement is not added again.`:"Active burn is not measured yet.";return`${r} ${s} ${l} Food window: ${n}. Negative means estimated deficit; this is not today's remaining calories.`}function En(e){const t=e.energyModel,n=t.restingEnergyCalories!=null&&t.activeBurnKcal!=null,r=e.todayLedger.dateKey,s=t.recentFoodLogDayCount>0?`${t.recentFoodLogCount} recent food log${t.recentFoodLogCount===1?"":"s"} across ${t.recentFoodLogDayCount} distinct logged day${t.recentFoodLogDayCount===1?"":"s"}`:"no recent logged food days",l=t.energySourceConfidence==="healthkit_daily_active_energy"?`active burn = HealthKit daily active energy average = ${i(t.activeBurnKcal)} kcal/day`:t.energySourceConfidence==="workout_movement_fallback"?`active burn = workout average ${i(t.workoutEnergyKcal)} + movement-trip average ${i(t.movementCaloriesKcal)} = ${i(t.activeBurnKcal)} kcal/day`:"active burn is not measured; Forge falls back to plan inference",g=t.restingEnergyCalories!=null&&t.activeBurnKcal!=null?`TDEE = formula resting baseline ${i(t.restingEnergyCalories)} + active burn average ${i(t.activeBurnKcal)} = ${i(t.estimatedTdeeKcal)} kcal/day.`:`TDEE = ${i(t.estimatedTdeeKcal)} kcal/day from the configured plan because complete resting + active energy is not available.`,c=t.estimatedTdeeKcal!=null?`Energy gap = average logged intake - TDEE = ${i(t.averageCalorieIntake)} - ${i(t.estimatedTdeeKcal)} = ${H(t.estimatedDailyEnergyBalanceKcal)} kcal/day.`:"Energy gap cannot be computed until Forge has either measured expenditure or an inferred TDEE.",o=t.energySourceConfidence==="healthkit_daily_active_energy"?`selected active burn = HealthKit daily active energy average = ${i(t.activeBurnKcal)} kcal/day. Workout and movement are visible as evidence but are not added.`:t.energySourceConfidence==="workout_movement_fallback"?`selected active burn = workout average ${i(t.workoutEnergyKcal)} + movement-trip average ${i(t.movementCaloriesKcal)} = ${i(t.activeBurnKcal)} kcal/day. This is why movement can appear next to active burn: it is a component of active burn here, not a separate add-on.`:"selected active burn is unavailable, so TDEE falls back to the configured plan estimate.",u=t.restingEnergyCalories!=null&&t.activeBurnKcal!=null&&t.estimatedTdeeKcal!=null?t.energySourceConfidence==="healthkit_daily_active_energy"?`Arithmetic shown here: active burn ${i(t.activeBurnKcal)} = HealthKit daily active energy average; TDEE ${i(t.estimatedTdeeKcal)} = formula resting baseline ${i(t.restingEnergyCalories)} + active burn ${i(t.activeBurnKcal)}; energy gap ${H(t.estimatedDailyEnergyBalanceKcal)} = intake ${i(t.averageCalorieIntake)} - TDEE ${i(t.estimatedTdeeKcal)}.`:t.energySourceConfidence==="workout_movement_fallback"?`Arithmetic shown here: active burn ${i(t.activeBurnKcal)} = workout ${i(t.workoutEnergyKcal)} + movement ${i(t.movementCaloriesKcal)}; TDEE ${i(t.estimatedTdeeKcal)} = formula resting baseline ${i(t.restingEnergyCalories)} + active burn ${i(t.activeBurnKcal)}; energy gap ${H(t.estimatedDailyEnergyBalanceKcal)} = intake ${i(t.averageCalorieIntake)} - TDEE ${i(t.estimatedTdeeKcal)}.`:`Arithmetic shown here: TDEE ${i(t.estimatedTdeeKcal)} = formula resting baseline ${i(t.restingEnergyCalories)} + active burn ${i(t.activeBurnKcal)}; energy gap ${H(t.estimatedDailyEnergyBalanceKcal)} = intake ${i(t.averageCalorieIntake)} - TDEE ${i(t.estimatedTdeeKcal)}.`:"Arithmetic shown here uses the available expenditure branch; some terms are unavailable because Forge does not yet have both resting and active energy evidence.",p=t.recentFoodLogDayCount>0?`Average intake = total calories in the latest ${t.recentFoodLogCount} non-discarded food log${t.recentFoodLogCount===1?"":"s"} / ${t.recentFoodLogDayCount} logged day${t.recentFoodLogDayCount===1?"":"s"}. It does not divide by silent calendar days.`:"Average logged intake is 0 because there are no recent food logs in the current window.",K=t.energySourceConfidence==="healthkit_daily_active_energy"?"Active burn is using HealthKit daily active energy first. Workout and movement values remain visible as evidence, but movement is not added again on top of HealthKit active energy.":t.energySourceConfidence==="workout_movement_fallback"?"HealthKit daily active energy is missing, so active burn falls back to workout energy plus movement-trip calories.":"No measured active-burn stream is available, so this is driven by the plan target and should be treated as low-confidence.",k=`Today is separate: today's target = baseline plan target plus the day-specific active adjustment. Today active evidence currently uses ${_a(t.todayActiveCaloriesSource)}: ${i(t.todayActiveCaloriesKcal)} kcal. Default active calories: ${i(t.baselineActiveCaloriesKcal)} kcal. Eat-back fraction ${i(t.activityEatBackFraction*100,0)}%; target adjustment ${H(t.todayTargetAdjustmentKcal)} kcal. Automatic low or early same-day activity cannot reduce the target; a manual override can raise or lower it for this date.`,b=t.energySourceConfidence==="healthkit_daily_active_energy"?"Data path: recent food logs provide intake; HealthKit daily active-energy rows provide active burn; Mifflin-St Jeor provides the stable resting baseline. Complete HealthKit basal rows are shown as calibration evidence.":t.energySourceConfidence==="workout_movement_fallback"?"Data path: recent food logs provide intake; Mifflin-St Jeor provides the stable resting baseline; workout-session energy plus movement-trip calories provide fallback active burn.":"Data path: recent food logs provide intake; expenditure is using the configured plan inference because measured expenditure streams are incomplete.";return a.jsxs("span",{className:"grid gap-2",children:[a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"What this card means:"})," ","this is a historical energy-balance estimate, not the remaining food budget for today. Negative means estimated deficit; positive means estimated surplus."]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Formula:"})," ",c]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"TDEE:"})," ","TDEE means total daily energy expenditure: the estimated calories burned per day. Forge uses"," ",n?"the formula resting baseline plus the selected active-burn branch":"the configured/inferred plan estimate because formula resting plus active expenditure is incomplete",". Objective deficit or surplus is not subtracted here; that belongs to the intake target."]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Selected branch:"})," ",t.energySourceConfidence==="healthkit_daily_active_energy"?"HealthKit daily active energy exists, so active burn uses that value. Workout, movement, and step values are shown only as evidence.":t.energySourceConfidence==="workout_movement_fallback"?"HealthKit daily active energy is missing, so active burn uses workout calories plus movement-trip calories.":"Measured expenditure is incomplete, so TDEE falls back to the configured plan estimate."]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Active-burn branch:"})," ",o]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Arithmetic:"})," ",u]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Why these numbers:"})," ","The displayed movement value is therefore"," ",t.energySourceConfidence==="workout_movement_fallback"?"part of the active-burn calculation":"supporting evidence only",", and it is not the same thing as today's editable active-calorie budget."]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Current data:"})," ","intake ",i(t.averageCalorieIntake)," kcal/day; TDEE"," ",i(t.estimatedTdeeKcal)," kcal/day; formula resting"," ",i(t.restingEnergyCalories)," kcal/day; active burn"," ",i(t.activeBurnKcal)," kcal/day; workout"," ",i(t.workoutEnergyKcal)," kcal/day; movement"," ",i(t.movementCaloriesKcal)," kcal/day."," ",t.energySourceConfidence==="workout_movement_fallback"?"On this branch, active burn already equals workout plus movement, so movement is not an extra add-on after active burn.":"On this branch, movement is shown as evidence and is not added on top of active burn."]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Data lineage:"})," ",b]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Food window:"})," ",p," Current denominator: ",s,"."]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Expenditure:"})," ",g," ",l,". TDEE means total daily energy expenditure, the estimated calories burned per day before applying the weight-loss or weight-gain objective."]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"TDEE source:"})," ",n?"formula resting baseline plus selected active-burn branch":"plan-inference branch because Forge does not yet have both resting and active expenditure streams",". TDEE is an expenditure estimate; the goal deficit or surplus is applied when planning intake targets, not when calculating historical TDEE."]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Calculation path:"})," ","Forge first tries HealthKit daily active energy for active burn. If that is missing, it uses workout energy plus movement-trip calories. TDEE is resting energy plus whichever active-burn branch was selected. The objective deficit or surplus is not part of this historical TDEE."]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Source:"})," ",An(t.energySourceConfidence)," across"," ",t.evidenceDays," expenditure evidence day",t.evidenceDays===1?"":"s"," ending the selected day (",r,"). Available streams: ",Dn(e),"."," ",K]}),a.jsxs("span",{children:[a.jsx("span",{className:"font-semibold text-[var(--ui-ink-strong)]",children:"Movement:"})," ","movement kcal is a component of fallback active burn. If HealthKit daily active energy exists, Forge shows movement as supporting evidence but does not add it again. 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weight-loss view"},n),onMutate:d=>{if(d==null)return null;const m=t.getQueryData(o);return t.setQueryData(o,D=>{var aa,ta;if(!D)return D;const ge=new Date().toISOString();return ma(D,d,{id:((aa=D.energyModel.todayActiveOverride)==null?void 0:aa.id)??"optimistic",userId:D.userId,dayKey:D.todayLedger.dateKey,activeCaloriesKcal:d,notes:"Manual active-calorie override from the weight-loss view",createdAt:((ta=D.energyModel.todayActiveOverride)==null?void 0:ta.createdAt)??ge,updatedAt:ge})}),m?{previous:m}:null},onSuccess:(d,m)=>{O(null),m!=null&&t.setQueryData(o,D=>D&&ma(D,m,d.override)),se()},onError:(d,m,D)=>{D!=null&&D.previous&&t.setQueryData(o,D.previous),O(d instanceof Error?d.message:"Could not save active calories")}}),ve=U({mutationFn:async d=>{const m=Number(d.currentWeightKg);await bt(ln(d),n),Number.isFinite(m)&&await sa({weightKg:m,notes:"Updated from weight-plan setup."},n)},onSuccess:()=>{K(!1),se()}}),Ze=U({mutationFn:async d=>{const m=Fn(d);await Promise.all([m.body.weightKg!==null||m.body.waistCm!==null||m.body.bodyFatPercent!==null?sa(m.body,n):Promise.resolve(),m.subjective.energy!==null||m.subjective.hunger!==null||m.subjective.cravings!==null?yt(m.subjective,n):Promise.resolve(),m.gut.bloating!==null?jt(m.gut,n):Promise.resolve(),m.appearance.facePuffiness!==null||m.appearance.leanness!==null?kt(m.appearance,n):Promise.resolve()])},onSuccess:()=>{Oe(da()),E(!1),se()}}),ye=U({mutationFn:async d=>ra({dayKey:l,timeZone:r,mealLabel:d.mealLabel??"",source:"saved_meal",confirmationState:"confirmed",notes:d.notes??"",items:d.items.map(m=>({foodId:m.foodId,name:m.name,brand:m.brand,quantity:m.quantity,unit:m.unit,grams:m.grams,calories:m.calories,proteinGrams:m.proteinGrams,carbohydrateGrams:m.carbohydrateGrams,fatGrams:m.fatGrams,fiberGrams:m.fiberGrams,sugarGrams:m.sugarGrams,sodiumMg:m.sodiumMg,potassiumMg:m.potassiumMg,caffeineMg:m.caffeineMg,alcoholGrams:m.alcoholGrams,glycemicIndex:m.glycemicIndex,novaGroup:m.novaGroup,fermented:m.fermented,probiotic:m.probiotic,fodmapLevel:m.fodmapLevel,tags:m.tags,confidence:m.confidence??.85}))},n),onSuccess:()=>{se()}});if(re.isLoading)return a.jsx(gt,{title:"Loading weight-loss signals",description:"Combining food logs, HealthKit, movement, workouts, body check-ins, subjective state, and gut signals."});if(re.isError||!re.data)return a.jsx(mt,{error:re.error??new Error("Weight-loss view unavailable"),onRetry:()=>void re.refetch()});const M=re.data,L=M.todayLedger,Ve=L.totals,De=Ve.calories,_e=Number.isFinite(L.remainingCalories)?L.remainingCalories:L.targetCalories-De,$a=L.plannedTargetCalories??L.targetCalories,Ee=M.energyModel.todayActiveCaloriesKcal??M.energyModel.activeBurnKcal??M.energyModel.activeEnergyCalories??M.energyModel.movementCaloriesKcal??0,Ta=M.energyModel.baselineActiveCaloriesKcal??Ee,Ye=L.activeAdjustmentCalories??0,La=Ye===0?"no day-specific active adjustment":`${ua(Ye)} active adjustment from ${_a(L.activeCaloriesSource)}`,Ia=L.targetCalories>0?Math.min(140,Math.max(0,De/L.targetCalories*100)):0,Pa=M.energyModel,Je=M.weightTrend,je=M.foodQuality,$e=M.trainingFuel,Ra=M.subjective,Wa=M.gut,Ba=Mt(M.hypotheses),Te=ee??Re(M),Ha=()=>{W(null),ae(Re(M)),K(!0)},Le=(d="search")=>{ne(null),ue(d),xe(d==="custom"?"amounts":"search");const m=d==="custom"?fn():Ne();v({...m,dayKey:l,timeZone:r}),x(!0)},Xe=d=>{ne(d.id),ue("search"),xe("amounts"),v({...bn(d),timeZone:r}),x(!0),I(!1)},ea=d=>{typeof window<"u"&&!window.confirm(`Delete ${d.mealLabel??"this meal"} from the food log?`)||Ge.mutate(d)},za=()=>{const d=ga(J);X(d);const m=Number(d);if(!Number.isFinite(m)||m<0){O("Enter a valid active-calorie value.");return}Ae.mutate(Math.round(m))},qa=()=>{Ae.mutate(null)};return a.jsxs("div",{className:"mx-auto grid w-full max-w-[1500px] gap-5",children:[a.jsx(dt,{title:"Weight Loss",description:"A guided Forge body composition lab: editable goals, science-based calorie and macro planning, exact food quantities, body measures, energy, gut comfort, look, and testable food hypotheses.",badge:`${L.targetCalories.toFixed(0)} kcal budget · ${M.summary.loggedMealCount} food logs`}),a.jsxs(q,{className:"grid gap-4 border-[var(--ui-border-subtle)] bg-[var(--ui-surface-1)] p-4 md:grid-cols-[minmax(0,1fr)_auto] md:items-center",children:[a.jsxs("div",{className:"min-w-0",children:[a.jsxs("div",{className:"flex items-center gap-2 text-[11px] uppercase tracking-[0.16em] text-[var(--ui-ink-faint)]",children:[a.jsx(tt,{className:"size-4"}),"Food day"]}),a.jsx("div",{className:"mt-1 text-2xl font-semibold text-[var(--ui-ink-strong)]",children:u?"Today":In(l)}),a.jsxs("div",{className:"mt-1 text-sm leading-6 text-[var(--ui-ink-soft)]",children:["Local day ",l," in ",r,". Food logs, manual active calories, target, and kcal left are scoped to this day."]})]}),a.jsxs("div",{className:"grid min-w-0 gap-2 sm:grid-cols-[auto_minmax(0,11rem)_auto_auto]",children:[a.jsx(G,{type:"button",variant:"secondary",onClick:()=>g(ha(l,-1)),"aria-label":"Previous day",children:a.jsx(nt,{className:"size-4"})}),a.jsx("input",{type:"date",value:l,onChange:d=>{d.target.value&&g(d.target.value)},"aria-label":"Selected food day",className:"interactive-tap min-h-10 min-w-0 rounded-[8px] border border-[var(--ui-border-subtle)] bg-[var(--ui-surface-2)] px-3 text-sm font-medium text-[var(--ui-ink-strong)] outline-none"}),a.jsx(G,{type:"button",variant:"secondary",disabled:u,onClick:()=>g(s),children:"Today"}),a.jsx(G,{type:"button",variant:"secondary",onClick:()=>g(ha(l,1)),"aria-label":"Next day",children:a.jsx(rt,{className:"size-4"})})]})]}),a.jsxs("section",{className:"grid gap-4 xl:grid-cols-[minmax(0,1.15fr)_minmax(340px,0.85fr)]",children:[a.jsx(It,{ledger:L,remainingCalories:_e,intakePercent:Ia,logSavedPending:ye.isPending||Ge.isPending,onLogAgain:d=>ye.mutate(d),onEditMeal:Xe,onDeleteMeal:ea}),a.jsxs("div",{className:"grid min-w-0 gap-4",children:[a.jsx(Ct,{view:M,onOpenPlan:Ha,onOpenFoodSearch:()=>Le("search"),onOpenCustomFood:()=>Le("custom"),onOpenChatGptFood:()=>Le("chatgpt"),onOpenCheckin:()=>E(!0),onOpenHistory:()=>I(!0)}),a.jsx(At,{view:M,draftValue:J,pending:Ae.isPending,error:V,onDraftChange:Ea,onSave:za,onReset:qa})]})]}),a.jsxs("section",{className:"grid gap-4 xl:grid-cols-4",children:[a.jsx(Y,{label:u?"Today":"Selected day",value:`${De.toFixed(0)} / ${L.targetCalories.toFixed(0)} kcal`,detail:`${Tn(_e)}. Target uses ${Ee.toFixed(0)} active kcal for this day; ${La}.`,icon:na,tone:_e>=0?"green":"rose",help:`Today's target = baseline plan target plus the day-specific active adjustment. Here: ${$a.toFixed(0)} ${ua(M.energyModel.todayTargetAdjustmentKcal)} = ${L.targetCalories.toFixed(0)} kcal. Same-day evidence is ${Ee.toFixed(0)} kcal versus default ${Ta.toFixed(0)} kcal. Automatic partial evidence can only add above the baseline; a manual override can raise or lower today's target for this date.`}),a.jsx(Y,{label:"Protein",value:`${Ve.proteinGrams.toFixed(0)}g`,detail:`${M.target.proteinGramsTarget.toFixed(0)}g target. Protein anchors the plan while cutting or gaining.`,icon:st,help:"Protein grams are compared with the plan target, which uses g/kg body-weight logic and caps impossible values inside the calorie target."}),a.jsx(Y,{label:"Energy gap",value:$n(Pa.estimatedDailyEnergyBalanceKcal),detail:_n(M),icon:it,tone:"amber",help:En(M),helpMaxWidthPx:560}),a.jsx(Y,{label:"Weight trend",value:H(Je.sevenDayRateKg,2),detail:`Latest ${i(Je.latestWeightKg,1)} kg. Trend uses check-ins, not noisy single weigh-ins.`,icon:We,tone:"green",help:"Weight trend uses recent body check-ins to estimate direction. Single weigh-ins can jump from water, sodium, gut content, and training inflammation."})]}),a.jsx(Wt,{view:M}),a.jsx(Xt,{view:M}),a.jsxs("section",{className:"grid gap-4 xl:grid-cols-4",children:[a.jsx(Y,{label:"Food quality",value:ke(je.qualityScore),detail:`Fiber density ${i(je.fiberPer1000Kcal,1)}g/1000 kcal, protein density ${i(je.proteinPer1000Kcal,1)}g/1000 kcal, ultra-processed share ${i(je.ultraProcessedShare,0)}%.`,icon:na,tone:"green",help:"Food quality combines density and exposure signals such as fiber per 1000 kcal, protein per 1000 kcal, ultra-processed share, sodium, sugar, and available micronutrient evidence."}),a.jsx(Y,{label:"Training fuel",value:ke($e.fuelingScore),detail:`Recent workout load ${i($e.recentTrainingLoad)} with ${i($e.carbsPerTrainingLoad,1)}g carbs per load unit.`,icon:va,tone:"amber",help:"Training fuel relates carbohydrate and protein timing to recent workout load. It is meant to find performance and recovery patterns, not force a fixed carb rule."}),a.jsx(Y,{label:"Subjective",value:ke(Ra.averageFocus),detail:"Focus, energy, hunger, cravings, and performance are tracked as food-effect evidence.",icon:We,help:"Subjective signals are self-rated energy, focus, hunger, cravings, and performance. Forge uses them to discover food and timing effects."}),a.jsx(Y,{label:"Gut",value:ke(Wa.averageBloating),detail:"Bloating, reflux, stool type, and suspected triggers connect food choices to comfort and look.",icon:ot,tone:"rose",help:"Gut signals include bloating, reflux, stool type, and suspected triggers. They help connect foods to comfort, water retention, and appearance hypotheses."})]}),a.jsxs("section",{className:"grid gap-4 xl:grid-cols-[minmax(0,1fr)_minmax(360px,0.8fr)]",children:[a.jsx(Pt,{hypotheses:Ba}),a.jsx(Rt,{experiments:M.experiments})]}),a.jsx(cn,{open:p,onOpenChange:K,view:M,value:Te,onChange:d=>{ae(d),W(null)},pending:ve.isPending,error:Z??(ve.error instanceof Error?ve.error.message:null),onSubmit:async()=>{const d=on(Te);if(d){W(d);return}await ve.mutateAsync(Te)}}),a.jsx(vn,{open:y,onOpenChange:x,value:f,onChange:v,foodResults:Se.data??[],searchPending:Se.isPending,chatGptPending:fe.isPending,chatGptError:fe.error instanceof Error?fe.error.message:null,logPending:Ue.isPending||Qe.isPending,intent:ie,initialStepId:Ke,onSearch:d=>Se.mutate(d),onParseWithChatGpt:d=>fe.mutateAsync(d).then(()=>{}),mode:te?"edit":"create",onSubmit:async()=>{if(te){await Qe.mutateAsync({foodLogId:te,draft:f});return}await Ue.mutateAsync(f)}}),a.jsx(Mn,{open:N,onOpenChange:E,value:S,onChange:Oe,pending:Ze.isPending,onSubmit:async()=>{await Ze.mutateAsync(S)}}),a.jsx(Gn,{open:R,onOpenChange:I,meals:M.recentMeals,pending:ye.isPending||Ge.isPending,onLogAgain:d=>ye.mutate(d),onEdit:Xe,onDelete:ea})]})}export{Yn as WeightLossPage};