create-avocado-site 0.17.1 → 0.19.0

This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
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- export declare const DEMO_PAGES_JSON = "[\n {\n \"id\": \"p_home\",\n \"slug\": \"/\",\n \"title\": \"Home\",\n \"updatedAt\": \"2026-09-21T06:46:20.059Z\",\n \"meta\": {\n \"title\": \"Avocado Recipes, Wellness & Sustainability | The Avocado Hub\",\n \"description\": \"Discover avocado recipes, wellness tips, and sustainable farming practices. Learn how avocados can enrich your everyday meals and lifestyle.\",\n \"ogImage\": \"/generated-images/gen_1789982818435_30194053.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_banner_harvest\",\n \"type\": \"Banner\",\n \"props\": {\n \"text\": \"Hass harvest runs to the end of March. Boxes ship every Friday.\",\n \"variant\": \"info\",\n \"ctaText\": \"See this week\u2019s recipes\",\n \"ctaHref\": \"/recipes\"\n }\n },\n {\n \"id\": \"b_hero_1772138902220_copy\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Get more out of an avocado.\",\n \"subheading\": \"Chef-tested recipes, and the nutrition behind them.\",\n \"ctaText\": \"Explore Recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789982818435_30194053.jpg\",\n \"imageAlt\": \"A long linen-covered table with avocados, a wooden board and a knife, lit from a window to the left\",\n \"imagePosition\": \"full\",\n \"textAlign\": \"left\"\n }\n },\n {\n \"id\": \"b_cardgrid_1774520663617_434\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Featured Recipes\",\n \"subtitle\": \"\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"title\": \"Creamy Avocado Toast\",\n \"description\": \"Smashed avocado, lemon zest, and chili flakes on sourdough. Five minutes, one pan, no recipe card needed.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981693445_284abc56.jpg\",\n \"id\": \"i_58f88b63\",\n \"imageAlt\": \"Avocado toast on a speckled ceramic plate beside a knife and a dish of chili flakes\"\n },\n {\n \"title\": \"Guacamole with Lime and Chili\",\n \"description\": \"Ripe Hass, lime, cilantro, and as much chili as you can stand. Mash it coarse \u2014 it is not a dip for a blender.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981703140_99ea2d8b.jpg\",\n \"id\": \"i_b2f79878\",\n \"imageAlt\": \"Guacamole in a stone mortar with halved limes and cilantro beside it\"\n },\n {\n \"title\": \"Avocado, Tomato, and Herb Salad\",\n \"description\": \"Good olive oil, flaky salt, and whatever herbs are still alive on the windowsill.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981712535_d49ec7bb.jpg\",\n \"id\": \"i_87feb354\",\n \"imageAlt\": \"A shallow bowl of sliced avocado with cherry tomatoes and torn herbs\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cardgrid_1771979444550\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Where to start\",\n \"subtitle\": \"Three ways in: cooking, nutrition, and how the fruit is grown.\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"id\": \"i_ed5fac30\",\n \"title\": \"In the kitchen\",\n \"description\": \"Recipes, techniques, and pairings \u2014 from a five-minute toast to something worth cooking for guests.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981721898_119231c3.jpg\",\n \"imageAlt\": \"Two whole avocados and a knife on a worn wooden board on a kitchen table\"\n },\n {\n \"id\": \"i_ecd89aea\",\n \"title\": \"For your health\",\n \"description\": \"What the fats, fiber, and potassium actually do, and how much of an avocado is enough.\",\n \"ctaText\": \"Read the nutrition\",\n \"ctaHref\": \"/avocado-wellness\",\n \"imageUrl\": \"/generated-images/gen_1789981730383_637ea1b8.jpg\",\n \"imageAlt\": \"An avocado cut into quarters, laid out in a row on linen\"\n },\n {\n \"id\": \"i_b388ad27\",\n \"title\": \"How it\u2019s grown\",\n \"description\": \"Water, soil, and fair pay on the farms the fruit comes from.\",\n \"ctaText\": \"Meet the growers\",\n \"ctaHref\": \"/farmers-and-growers\",\n \"imageUrl\": \"/generated-images/gen_1789981739789_5cc514da.jpg\",\n \"imageAlt\": \"Avocados hanging on a branch among dusty leaves in a grove\"\n }\n ]\n }\n },\n {\n \"id\": \"b_stats_1773439854509\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Avocados, by the numbers\",\n \"stats\": [\n {\n \"value\": \"20+\",\n \"label\": \"vitamins and minerals in half an avocado\",\n \"id\": \"i_247428f0\"\n },\n {\n \"value\": \"3\u20134\",\n \"label\": \"years from planting to a tree\u2019s first fruit\",\n \"id\": \"i_c4830781\"\n },\n {\n \"value\": \"5,000\",\n \"label\": \"years cultivated, starting in southern Mexico\",\n \"id\": \"i_9a1ac92f\"\n }\n ]\n }\n },\n {\n \"id\": \"b_twocolumn_1781215324375\",\n \"type\": \"TwoColumn\",\n \"props\": {\n \"variant\": \"default\",\n \"left\": [\n {\n \"id\": \"i_b38f247a\",\n \"type\": \"heading\",\n \"text\": \"What half an avocado gives you\"\n },\n {\n \"id\": \"i_2e13900b\",\n \"type\": \"paragraph\",\n \"text\": \"Half an avocado carries 20+ vitamins and minerals, including potassium, folate, and vitamins K, C, B5, and B6. The fat is mostly monounsaturated, which is the kind that helps lower LDL cholesterol; the fiber is what keeps you full. No sugar, no sodium.\"\n }\n ],\n \"right\": [\n {\n \"id\": \"i_0e919374\",\n \"type\": \"image\",\n \"src\": \"/generated-images/gen_1789981749474_0be65523.jpg\",\n \"alt\": \"A single avocado half, cut side up, on a linen cloth\"\n }\n ]\n }\n },\n {\n \"id\": \"b_tabs_1773679560096_781\",\n \"type\": \"Tabs\",\n \"props\": {\n \"tabs\": [\n {\n \"label\": \"Overview\",\n \"content\": \"From the creamy Hass to the buttery Fuerte, each avocado variety offers unique flavors and textures.\\n\\n\u2022 **Hass Avocados**: The most popular variety worldwide; creamy texture and rich flavor\\n\u2022 **Fuerte Avocados**: Pear-shaped with smooth, mild taste\\n\u2022 **Bacon Avocados**: Thinner skin and milder flavor\\n\u2022 **Reed Avocados**: Large, round, and creamy\\n\\nAvailable year-round.\",\n \"id\": \"i_b7cb0a46\"\n },\n {\n \"label\": \"Origins\",\n \"content\": \"\u2022 **Fruit, Not Vegetable**: Botanically classified as berries with a single large seed\\n\u2022 **Unique Fat Profile**: The only fruit with significant monounsaturated fat\\n\u2022 **Longevity**: Trees live over 100 years and continue producing throughout\\n\u2022 **Slow Growth**: Takes 3\u20134 years for the first fruit; then decades of abundance\\n\u2022 **Ancient Origins**: Cultivated for 5,000+ years, originating in south-central Mexico\\n\\nAvocados are nature\u2019s golden treasure.\",\n \"id\": \"i_ec6d17cb\"\n },\n {\n \"label\": \"Selection & Storage Tips\",\n \"content\": \"\u2022 **Selection**: Gently squeeze for firmness; choose avocados that yield slightly to palm pressure\\n\u2022 **Ripeness**: Use a paper bag with an apple to speed ripening; test with a small knife near the pit\\n\u2022 **Storage**: Keep unripe at room temperature; refrigerate when ripe (lasts 3\u20135 days)\\n\u2022 **Cut Avocados**: Preserve with lemon juice and plastic wrap; use within 1\u20132 days\\n\\nMaster these techniques for perfect avocados whenever you need them.\",\n \"id\": \"i_cbf63208\"\n }\n ]\n }\n },\n {\n \"id\": \"b_video_1773685338972_965\",\n \"type\": \"Video\",\n \"props\": {\n \"src\": \"https://www.youtube.com/watch?v=cYPKqRIFVdU\",\n \"title\": \"How a Hass avocado gets from the tree to the box\",\n \"posterUrl\": \"\",\n \"autoplay\": \"false\",\n \"loop\": \"false\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1773150551758\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Frequently Asked Questions\",\n \"items\": [\n {\n \"q\": \"Are avocados really that healthy?\",\n \"a\": \"Absolutely! Avocados are packed with heart-healthy monounsaturated fats, potassium, vitamins C, E, and K, plus fiber. They\u2019re a nutrient-dense food that supports heart health and keeps you feeling full. Like any food, balance is key \u2014 a quarter to half an avocado per serving is a great way to enjoy the benefits.\",\n \"id\": \"i_87234da4\"\n },\n {\n \"q\": \"How do I choose a ripe avocado?\",\n \"a\": \"Gently press the avocado in your palm. A ripe avocado should yield slightly to pressure without feeling mushy. If it feels firm, let it sit on your kitchen counter for one to two days to ripen naturally.\",\n \"id\": \"i_a32be11a\"\n },\n {\n \"q\": \"Are avocados sustainable?\",\n \"a\": \"Sustainable avocado farming is possible and important. Look for growers who prioritize water conservation and ethical practices. By choosing responsibly grown avocados, you support both your health and the planet.\",\n \"id\": \"i_eccdb8f4\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1771983958937\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Come cook with us\",\n \"description\": \"Swap recipes, ask questions, and hear from the people who grow the fruit.\",\n \"ctaText\": \"Join the community\",\n \"ctaHref\": \"/community\"\n }\n },\n {\n \"id\": \"b_footer_home\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"\u00A9 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_avocado_wellness\",\n \"slug\": \"/avocado-wellness\",\n \"title\": \"Avocado Wellness\",\n \"updatedAt\": \"2026-09-09T12:08:04.319Z\",\n \"meta\": {\n \"title\": \"Avocado Nutrition\",\n \"description\": \"What is actually in an avocado, what the evidence supports, and how much is a sensible amount.\",\n \"ogImage\": \"/generated-images/gen_1789982485512_1932c58c.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_avocado-wellness\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Avocado and your health\",\n \"subheading\": \"What half an avocado a day does for your heart, your skin, and how long you stay full.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789982485512_1932c58c.jpg\",\n \"imageAlt\": \"A halved avocado beside a small bowl of oil and scattered seeds\",\n \"imagePosition\": \"right\",\n \"textAlign\": \"left\",\n \"eyebrow\": \"Nourish Naturally\"\n }\n },\n {\n \"id\": \"b_cardgrid_avocado-wellness\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Wellness Benefits\",\n \"subtitle\": \"Three things the research is reasonably clear about.\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"id\": \"i_fab62728\",\n \"title\": \"Heart\",\n \"description\": \"Monounsaturated fats help support healthy cholesterol levels and cardiovascular wellness.\",\n \"ctaText\": \"Heart-healthy recipes\",\n \"ctaHref\": \"/recipes\"\n },\n {\n \"id\": \"i_e4de0264\",\n \"title\": \"Skin\",\n \"description\": \"Vitamin E and antioxidants nourish skin from the inside out for a natural glow.\",\n \"ctaText\": \"Recipes rich in vitamin E\",\n \"ctaHref\": \"/recipes\"\n },\n {\n \"id\": \"i_5724ae47\",\n \"title\": \"Steady energy\",\n \"description\": \"Fiber and healthy fats provide steady, sustained energy without the crash.\",\n \"ctaText\": \"Breakfasts that hold\",\n \"ctaHref\": \"/recipes\"\n }\n ]\n }\n },\n {\n \"id\": \"b_card_portion\",\n \"type\": \"Card\",\n \"props\": {\n \"title\": \"How much is a sensible amount?\",\n \"description\": \"Half a medium Hass is about 120 kcal and 6 g of fiber. Most of the research showing a benefit used between half and one a day, not more.\",\n \"ctaText\": \"Read the nutrition breakdown\",\n \"ctaHref\": \"/avocado-wellness\",\n \"variant\": \"default\"\n }\n },\n {\n \"id\": \"b_featuregrid_wellness\",\n \"type\": \"FeatureGrid\",\n \"props\": {\n \"title\": \"Simple things that help\",\n \"columns\": \"3\",\n \"features\": [\n {\n \"icon\": \"\",\n \"title\": \"Half an avocado a day\",\n \"description\": \"Add half an avocado to breakfast for a nutrient boost that keeps you full longer.\",\n \"id\": \"i_5666464c\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Eat slowly\",\n \"description\": \"Slow down and savor whole foods \u2014 avocados included \u2014 to support digestion and mood.\",\n \"id\": \"i_d47802f5\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Folate, potassium, fiber\",\n \"description\": \"Folate, potassium, and fiber work together to support everyday wellness.\",\n \"id\": \"i_ef126a2c\"\n }\n ]\n }\n },\n {\n \"id\": \"b_stats_wellness\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Avocado by the Numbers\",\n \"stats\": [\n {\n \"icon\": \"\",\n \"value\": \"20+\",\n \"label\": \"vitamins and minerals\",\n \"id\": \"i_3040d083\"\n },\n {\n \"icon\": \"\",\n \"value\": \"10g\",\n \"label\": \"fiber per avocado\",\n \"id\": \"i_b4b863c6\"\n },\n {\n \"icon\": \"\",\n \"value\": \"0mg\",\n \"label\": \"cholesterol\",\n \"id\": \"i_75c6acee\"\n },\n {\n \"icon\": \"\",\n \"value\": \"485mg\",\n \"label\": \"potassium in one avocado\",\n \"id\": \"i_5a3bde4d\"\n }\n ]\n }\n },\n {\n \"id\": \"b_faq_wellness\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Wellness FAQs\",\n \"items\": [\n {\n \"q\": \"Are avocados good for weight management?\",\n \"a\": \"Yes \u2014 the fiber and healthy fats in avocados promote fullness, which can help curb overeating as part of a balanced diet.\",\n \"id\": \"i_662fbf5f\"\n },\n {\n \"q\": \"How many avocados should I eat per week?\",\n \"a\": \"Most nutrition guidelines suggest one to two avocados per week fits well within a varied, balanced diet, though individual needs vary.\",\n \"id\": \"i_b0b65161\"\n },\n {\n \"q\": \"Can avocados help with skin health?\",\n \"a\": \"The vitamin E, vitamin C, and healthy fats in avocados support skin hydration and may help protect against oxidative stress.\",\n \"id\": \"i_783102a2\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_wellness\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Start with one recipe\",\n \"description\": \"The nutrition is easier to believe once you have cooked something with it.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/recipes\"\n }\n },\n {\n \"id\": \"b_footer_avocado-wellness\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"\u00A9 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_community\",\n \"slug\": \"/community\",\n \"title\": \"Community\",\n \"updatedAt\": \"2026-04-22T11:51:55.879Z\",\n \"meta\": {\n \"title\": \"Avocado Lovers Community\",\n \"description\": \"Growers, cooks and readers swapping what worked. Ask a question, post a harvest, find someone near you.\",\n \"ogImage\": \"/generated-images/gen_1789982495151_4a0113e0.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_new-page\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"The Avocado Hub community\",\n \"subheading\": \"Swap recipes, ask questions, and hear from the people who grow the fruit.\",\n \"ctaText\": \"Join the community\",\n \"ctaHref\": \"#join\",\n \"imageUrl\": \"/generated-images/gen_1789982495151_4a0113e0.jpg\",\n \"imageAlt\": \"Four people sharing a meal around a kitchen table\",\n \"imagePosition\": \"right\",\n \"textAlign\": \"left\"\n }\n },\n {\n \"id\": \"b_featuregrid_1773767196470\",\n \"type\": \"FeatureGrid\",\n \"props\": {\n \"title\": \"What goes on here\",\n \"columns\": \"2\",\n \"features\": [\n {\n \"icon\": \"\",\n \"title\": \"Recipes and tips\",\n \"description\": \"Recipes, techniques, and the small corrections that make them work.\",\n \"id\": \"i_fbc45d68\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Growing and sourcing\",\n \"description\": \"Where the fruit comes from, and how to grow your own if you want to.\",\n \"id\": \"i_69e0eb8a\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Events\",\n \"description\": \"Tastings, cooking sessions, and the occasional harvest visit.\",\n \"id\": \"i_44a01a51\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Members\",\n \"description\": \"Cooks, growers, and people who just eat a lot of avocados.\",\n \"id\": \"i_b23a1730\"\n }\n ]\n }\n },\n {\n \"id\": \"b_stats_1773767196470\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Our Growing Avocado Community\",\n \"stats\": [\n {\n \"icon\": \"\",\n \"value\": \"12,400\",\n \"label\": \"members\",\n \"description\": \"Cooks, growers, and the merely curious\",\n \"id\": \"i_47a4cad4\"\n },\n {\n \"icon\": \"\",\n \"value\": \"38\",\n \"label\": \"countries\",\n \"description\": \"Where members are posting from\",\n \"id\": \"i_5daa576f\"\n },\n {\n \"icon\": \"\",\n \"value\": \"2016\",\n \"label\": \"the year it started\",\n \"description\": \"It started as a recipe thread that got out of hand\",\n \"id\": \"i_25cfac34\"\n },\n {\n \"icon\": \"\",\n \"value\": \"Free\",\n \"label\": \"to join, always\",\n \"description\": \"No tiers, no upsell\",\n \"id\": \"i_1875750a\"\n }\n ]\n }\n },\n {\n \"id\": \"b_testimonials_1773767196470\",\n \"type\": \"Testimonials\",\n \"props\": {\n \"title\": \"What Our Community Members Say\",\n \"items\": [\n {\n \"quote\": \"This community completely changed how I experience avocados. The recipe ideas are endless, and I\u2019ve made lifelong friends who share my passion for sustainable living.\",\n \"author\": \"Sarah M.\",\n \"role\": \"Home Cook, California\",\n \"id\": \"i_b5bca602\"\n },\n {\n \"quote\": \"As a small avocado farmer, connecting with this community has been invaluable. The sustainability tips and market insights have transformed my business.\",\n \"author\": \"Diego R.\",\n \"role\": \"Organic Farmer, Mexico\",\n \"id\": \"i_e7ee4ca3\"\n },\n {\n \"quote\": \"The events and webinars are fantastic. I never knew there was so much to learn about something I thought I already understood. Highly recommend!\",\n \"author\": \"Emma T.\",\n \"role\": \"Wellness Coach, UK\",\n \"id\": \"i_6fb2f4da\"\n }\n ]\n }\n },\n {\n \"id\": \"b_quote_member\",\n \"type\": \"Quote\",\n \"props\": {\n \"quote\": \"I posted a photo of a leaf with brown edges and had three answers before lunch. Two of them were growers forty minutes away.\",\n \"author\": \"Marta Ruiz\",\n \"role\": \"Member since 2023\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1773767196470\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Community Questions Answered\",\n \"items\": [\n {\n \"q\": \"How do I join the avocado community?\",\n \"a\": \"Signing up is free and takes less than 2 minutes! Just click the join button, create your profile, and start connecting. No credit card required \u2014 ever.\",\n \"id\": \"i_77e30ac3\"\n },\n {\n \"q\": \"What benefits do members get?\",\n \"a\": \"Members enjoy access to exclusive recipes, sustainability guides, monthly events, member forums, expert Q&As, and a vibrant global network of avocado lovers.\",\n \"id\": \"i_15c0843a\"\n },\n {\n \"q\": \"Are there in-person events or just online?\",\n \"a\": \"We host both virtual and regional in-person events. Virtual events include recipe challenges, sustainability webinars, and guest chef talks. Regional meetups happen throughout the year in major cities.\",\n \"id\": \"i_823735e3\"\n },\n {\n \"q\": \"Can I share my own recipes and tips?\",\n \"a\": \"Absolutely! Sharing is the heart of our community. Post your recipes, growing tips, sustainability ideas, and photos. Our community loves to feature member creations on our social channels.\",\n \"id\": \"i_da2a7296\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1773767196470\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Join us\",\n \"description\": \"Free, and it stays free.\",\n \"ctaText\": \"Join the community\",\n \"ctaHref\": \"#join\"\n }\n },\n {\n \"id\": \"b_embed_meetups\",\n \"type\": \"Embed\",\n \"props\": {\n \"embedType\": \"map\",\n \"url\": \"https://www.openstreetmap.org/export/embed.html?bbox=-4.2%2C36.6%2C-3.9%2C36.85&layer=mapnik\",\n \"title\": \"Where members meet, month by month\",\n \"aspectRatio\": \"16:9\"\n }\n },\n {\n \"id\": \"b_footer_community\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"\u00A9 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_blueberries\",\n \"slug\": \"/blueberries\",\n \"title\": \"Blueberries\",\n \"updatedAt\": \"2026-03-26T10:34:13.627Z\",\n \"meta\": {\n \"title\": \"Blueberry Varieties, Growing Tips & Community Guide\",\n \"description\": \"Learn about blueberry varieties, growing guides, and health benefits. Join our community of growers and enthusiasts. Discover highbush, lowbush, and rabbiteye blueberries.\",\n \"ogImage\": \"/generated-images/gen_1789982505374_5c12f604.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_blueberriy-lovers\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Blueberries\",\n \"subheading\": \"What to look for, how to keep them, and four things worth making.\",\n \"ctaText\": \"See the recipes\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982505374_5c12f604.jpg\",\n \"imageAlt\": \"A shallow bowl of blueberries, some still on the stem\",\n \"imagePosition\": \"right\"\n }\n },\n {\n \"id\": \"b_featuregrid_1773783519651\",\n \"type\": \"FeatureGrid\",\n \"props\": {\n \"title\": \"Why blueberries\",\n \"features\": [\n {\n \"title\": \"Anthocyanins\",\n \"description\": \"The pigment that makes them blue is also the antioxidant worth having.\",\n \"id\": \"i_c3367a24\"\n },\n {\n \"title\": \"Steady energy\",\n \"description\": \"Natural sugars with enough fiber to slow them down.\",\n \"id\": \"i_71f764bf\"\n },\n {\n \"title\": \"Fresh, frozen, or baked\",\n \"description\": \"Frozen are picked riper than most fresh ones, and cost less.\",\n \"id\": \"i_9e2da5ac\"\n }\n ]\n }\n },\n {\n \"id\": \"b_richtext_1773784054786\",\n \"type\": \"RichText\",\n \"props\": {\n \"title\": \"Blueberry Varieties\",\n \"body\": \"# Highbush Blueberries\\n\\nThe most common variety grown commercially, highbush blueberries thrive in cooler climates. They produce large, firm berries with a balanced sweet-tart flavor, making them perfect for fresh eating, baking, and preserving.\\n\\n# Lowbush Blueberries\\n\\nNative to North America, lowbush varieties are smaller and intensely flavored with deep blue color. Often called 'wild blueberries,' they pack the highest antioxidant content and are favored by health enthusiasts and gourmet chefs alike.\\n\\n# Rabbiteye Blueberries\\n\\nOriginally from the southeastern United States, rabbiteye varieties are heat-tolerant and drought-resistant. Their medium-sized berries offer a unique tart finish and excellent shelf life, ideal for warm-climate growers.\\n\\n# Southern Highbush Blueberries\\n\\nBred for warm climates, southern highbush varieties combine the best traits of their parents: large berries, sweet flavor, and heat tolerance. 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Regular consumption may reduce inflammation and support healthy aging.\",\n \"id\": \"i_4822a7d9\"\n },\n {\n \"q\": \"How do I grow blueberries at home?\",\n \"a\": \"Blueberries prefer acidic soil (pH 4.5\u20135.5) and full sun (6+ hours daily). Plant in well-draining soil, water regularly, and prune annually for best yields. Most varieties produce fruit in 2\u20133 years.\",\n \"id\": \"i_e59b5fdd\"\n },\n {\n \"q\": \"How should I store fresh blueberries?\",\n \"a\": \"Store unwashed blueberries in a sealed container in the refrigerator for up to two weeks, or freeze them on a baking sheet before transferring to freezer bags for up to 10 months.\",\n \"id\": \"i_50c742cd\"\n },\n {\n \"q\": \"Which blueberry variety is best for my climate?\",\n \"a\": \"Highbush varieties thrive in cooler climates; southern highbush in warm regions; rabbiteye in hot, dry areas; and lowbush (wild) in northern zones. 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Start by reading through the entire recipe, then add 5\u201310 minutes for setup. As you practice, you\u2019ll work faster.\",\n \"id\": \"i_374f7730\"\n },\n {\n \"q\": \"Can I substitute ingredients?\",\n \"a\": \"Yes! Swap seasonal vegetables freely, use different oils, or swap dairy-free alternatives. Check if an ingredient affects texture or flavor \u2014 for example, butter and oil behave differently in baking.\",\n \"id\": \"i_a5393df3\"\n },\n {\n \"q\": \"Which recipes are best for beginners?\",\n \"a\": \"Look for recipes with 5\u20137 ingredients, simple techniques (no special tools), and 30 minutes or less cook time. Start there, then build skills with more complex recipes.\",\n \"id\": \"i_dc922e4b\"\n },\n {\n \"q\": \"How should I store leftovers?\",\n \"a\": \"Cool food to room temperature, then transfer to airtight containers. Most cooked dishes keep 3\u20134 days in the fridge. Label with the date to stay organized.\",\n \"id\": \"i_441fc98d\"\n },\n {\n \"q\": \"What\u2019s the best way to learn a new cooking technique?\",\n \"a\": \"Watch a short video first, then follow a trusted recipe step-by-step. Practice the same technique 2\u20133 times before moving on. Don\u2019t skip mise en place \u2014 prep all ingredients before you start cooking.\",\n \"id\": \"i_d1d964b7\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1773947706826\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Cook something this week\",\n \"description\": \"Start with the toast. It takes five minutes and teaches you the ripeness test.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/\"\n }\n },\n {\n \"id\": \"b_footer_recipes\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"\u00A9 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_farmers_and_growers\",\n \"slug\": \"/farmers-and-growers\",\n \"title\": \"Farmers & Growers\",\n \"updatedAt\": \"2026-05-14T17:58:37.747Z\",\n \"meta\": {\n \"title\": \"For Growers\",\n \"description\": \"Planting, irrigation, harvest windows and post-harvest handling, written for people running a grove.\",\n \"ogImage\": \"/generated-images/gen_1789982693035_b6d184c7.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_1778781517747\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Growing avocados well\",\n \"subheading\": \"Soil, water, and harvest practice, written for growers at any scale.\",\n \"ctaText\": \"Join the growers\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982693035_b6d184c7.jpg\",\n \"imageAlt\": \"A grower walking between rows of avocado trees\",\n \"imagePosition\": \"right\",\n \"eyebrow\": \"For Growers\"\n }\n },\n {\n \"id\": \"b_featuregrid_1778781517748\",\n \"type\": \"FeatureGrid\",\n \"props\": {\n \"title\": \"The grower's toolkit\",\n \"columns\": \"3\",\n \"features\": [\n {\n \"icon\": \"\",\n \"title\": \"Soil Health & Composting\",\n \"description\": \"Build living soil with compost, cover crops, and mycorrhizal networks that boost avocado root strength and long-term yield.\",\n \"id\": \"i_a2be34bf\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Water-Smart Irrigation\",\n \"description\": \"Cut water use by up to 40% with precision drip systems, soil moisture sensors, and mulching strategies tailored to avocado root zones.\",\n \"id\": \"i_6df865ce\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Integrated Pest Management\",\n \"description\": \"Protect your crop without harsh chemicals \u2014 use beneficial insects, companion planting, and early detection protocols.\",\n \"id\": \"i_3fd2ade3\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Harvest Timing & Handling\",\n \"description\": \"Pick at peak dry-matter content, reduce bruising in the field, and maintain cold chain integrity from tree to market.\",\n \"id\": \"i_99102fe2\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Fair-Trade & Organic Certification\",\n \"description\": \"Step-by-step guidance on achieving Fairtrade, USDA Organic, or Rainforest Alliance certification to access premium markets.\",\n \"id\": \"i_805ccb5d\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Climate Resilience Planning\",\n \"description\": \"Prepare your farm for shifting rainfall patterns, heat stress, and frost events with adaptive planting and microclimate management.\",\n \"id\": \"i_7c64bf32\"\n }\n ]\n }\n },\n {\n \"id\": \"b_stats_1778781517748\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Avocado Farming by the Numbers\",\n \"stats\": [\n {\n \"value\": \"200+\",\n \"icon\": \"\",\n \"label\": \"avocados per tree per year\",\n \"description\": \"Average mature Hass yield under good agronomic management\",\n \"id\": \"i_3e572c13\"\n },\n {\n \"value\": \"40%\",\n \"icon\": \"\",\n \"label\": \"less water with drip irrigation\",\n \"description\": \"Compared to overhead or flood irrigation methods\",\n \"id\": \"i_9117547c\"\n },\n {\n \"value\": \"3,000+\",\n \"icon\": \"\",\n \"label\": \"farms adopting regenerative practices\",\n \"description\": \"Across Mexico, Kenya, Peru, and South Africa\",\n \"id\": \"i_439c8ba6\"\n },\n {\n \"value\": \"50\",\n \"icon\": \"\",\n \"label\": \"years productive lifespan of an avocado tree\",\n \"description\": \"With proper pruning, nutrition, and soil care\",\n \"id\": \"i_354b86d0\"\n }\n ]\n }\n },\n {\n \"id\": \"b_gallery_grove\",\n \"type\": \"Gallery\",\n \"props\": {\n \"title\": \"A season in the grove\",\n \"columns\": \"3\",\n \"images\": [\n {\n \"imageUrl\": \"/generated-images/gen_1789982702257_3b108f7b.jpg\",\n \"alt\": \"Avocado trees in rows on a terraced hillside\",\n \"caption\": \"February: the terraces after winter rain\",\n \"id\": \"i_4d5a044b\",\n \"imageAlt\": \"Avocado trees in rows on a terraced hillside\"\n },\n {\n \"imageUrl\": \"/generated-images/gen_1789982711758_9f480e3f.jpg\",\n \"alt\": \"A picker reaching into the canopy with a pole\",\n \"caption\": \"March: picking to order, never to store\",\n \"id\": \"i_0a128119\",\n \"imageAlt\": \"A picker reaching into the canopy with a pole\"\n },\n {\n \"imageUrl\": \"/generated-images/gen_1789982721489_4bf84186.jpg\",\n \"alt\": \"Crates of just-picked avocados under shade netting\",\n \"caption\": \"The same afternoon, in the packing shed\",\n \"id\": \"i_0bdc27e5\",\n \"imageAlt\": \"Crates of just-picked avocados under shade netting\"\n }\n ]\n }\n },\n {\n \"id\": \"b_richtext_1778781517748\",\n \"type\": \"RichText\",\n \"props\": {\n \"title\": \"Why Regenerative Avocado Farming Matters\",\n \"body\": \"## More Than a Crop \u2014 A Living Ecosystem\\n\\nAvocado trees are long-term investments. A well-managed orchard can produce fruit for 50 years or more, but only if the soil beneath it stays alive. Regenerative practices \u2014 cover cropping, reduced tillage, compost application, and agroforestry integration \u2014 rebuild the organic matter and microbial life that conventional farming depletes.\\n\\n**Soil carbon sequestration** is one of the most powerful tools a grower has. Every 1% increase in soil organic matter helps soil hold an additional 20,000 gallons of water per acre \u2014 critical in the water-stressed regions where avocados thrive.\\n\\n**Biodiversity buffers risk.** Monoculture orchards are vulnerable to disease, pest outbreaks, and climate shocks. Integrating shade trees, native ground cover, and insect habitat corridors creates natural resilience \u2014 and often improves pollination rates by 15\u201330%.\\n\\nThe economics follow the ecology. Farms that invest in soil health report lower input costs within 3\u20135 years, stronger fruit quality scores, and easier access to premium and certified markets. Growing regeneratively is not just the right thing to do \u2014 it\u2019s increasingly the profitable thing to do.\"\n }\n },\n {\n \"id\": \"b_cardgrid_1778781517748\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Essential Growing Guides\",\n \"columns\": \"3\",\n \"cards\": [\n {\n \"title\": \"Soil Health & Composting\",\n \"description\": \"Build thriving soil biology with on-farm composting, cover crops, and mycorrhizal inoculants.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982730122_db36d0e4.jpg\",\n \"imageAlt\": \"Hands holding dark crumbly compost soil\",\n \"id\": \"i_ad630451\"\n },\n {\n \"title\": \"Water-Smart Irrigation\",\n \"description\": \"Design drip systems, schedule irrigation around avocado phenology, and monitor soil moisture effectively.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982740142_bea82ed7.jpg\",\n \"imageAlt\": \"A drip irrigation line at the base of a young tree\",\n \"id\": \"i_05e1d8a3\"\n },\n {\n \"title\": \"Harvest & Post-Harvest Care\",\n \"description\": \"Time your pick by dry-matter testing, handle fruit to minimise bruising, and maintain cold chain from orchard to buyer.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982748906_a97ffb7a.jpg\",\n \"imageAlt\": \"Avocados being placed into a wooden crate\",\n \"id\": \"i_0f0fc51f\"\n }\n ],\n \"cardVariant\": \"full-bleed\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1778781517748\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Growers' Most Asked Questions\",\n \"items\": [\n {\n \"q\": \"How far apart should I plant avocado trees?\",\n \"a\": \"Standard spacing is **5\u20138 metres** between trees depending on the rootstock and variety. High-density plantings (3\u20134 m) can increase early yields but require more aggressive pruning and irrigation management as the canopy closes.\",\n \"id\": \"i_39cf8579\"\n },\n {\n \"q\": \"When will my trees produce their first commercial harvest?\",\n \"a\": \"Grafted trees typically begin fruiting in **years 3\u20134**, with a commercially viable yield from year 5 onward. Seedling trees take 7\u201310 years. Soil preparation, irrigation, and rootstock selection are the biggest variables affecting time-to-harvest.\",\n \"id\": \"i_49007f30\"\n },\n {\n \"q\": \"What\u2019s involved in achieving organic certification?\",\n \"a\": \"Most certifying bodies require a **3-year transition period** during which no prohibited substances are applied. You\u2019ll need to maintain detailed input and harvest records, undergo annual inspections, and meet specific soil and water management standards. Start by contacting a USDA-accredited certifier or your regional equivalent.\",\n \"id\": \"i_7692e97b\"\n },\n {\n \"q\": \"How much water do avocado trees need?\",\n \"a\": \"A mature avocado tree in a semi-arid climate typically needs **1,000\u20131,200 mm of water per year**. With mulching and drip irrigation, this can often be reduced by 30\u201340%. Overwatering is a leading cause of root rot \u2014 monitor soil moisture at 30 cm depth before irrigating.\",\n \"id\": \"i_59ab2b5a\"\n },\n {\n \"q\": \"Which avocado variety is best for my region?\",\n \"a\": \"**Hass** dominates global markets for its shelf life and flavor, but it needs cool nights to set fruit well. In hotter, humid climates consider **Lula**, **Booth 7**, or **Tonnage**. In Mediterranean climates, **Fuerte** and **Bacon** offer good yields with less irrigation. Consult your local extension service for variety trials in your specific microclimate.\",\n \"id\": \"i_f041f03a\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1778781517748\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Compare notes\",\n \"description\": \"Field notes, yield data, and questions from growers working the same problems.\",\n \"ctaText\": \"Join the growers\",\n \"ctaHref\": \"/community\",\n \"secondaryCtaText\": \"Browse Guides\",\n \"secondaryCtaHref\": \"/recipes\"\n }\n },\n {\n \"id\": \"b_footer_farmers-and-growers\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"\u00A9 2026 The Avocado Hub\"\n }\n }\n ]\n }\n]\n";
2
- export declare const DEMO_SITE_CONFIG_JSON = "{\n \"name\": \"The Avocado Hub\",\n \"logo\": \"/logos/avocado-hub.svg\",\n \"navGroups\": {\n \"Produce\": [\n \"/blueberries\",\n \"/grapefruits\",\n \"/olives\",\n \"/oranges\"\n ],\n \"Wellness\": [\n \"/avocado-wellness\",\n \"/community\"\n ]\n },\n \"navLabels\": {\n \"/avocado-wellness\": \"Nutrition\",\n \"/farmers-and-growers\": \"For growers\",\n \"/olives\": \"Olive Oils\"\n }\n}\n";
1
+ export declare const DEMO_PAGES_JSON = "[\n {\n \"id\": \"p_home\",\n \"slug\": \"/\",\n \"title\": \"Home\",\n \"updatedAt\": \"2026-09-21T06:46:20.059Z\",\n \"meta\": {\n \"title\": \"Avocado Recipes, Wellness & Sustainability | The Avocado Hub\",\n \"description\": \"Discover avocado recipes, wellness tips, and sustainable farming practices. Learn how avocados can enrich your everyday meals and lifestyle.\",\n \"ogImage\": \"/generated-images/gen_1790062235652_449be3a3.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_banner_harvest\",\n \"type\": \"Banner\",\n \"props\": {\n \"text\": \"Hass harvest runs to the end of March. Boxes ship every Friday.\",\n \"variant\": \"info\",\n \"ctaText\": \"See this week\u2019s recipes\",\n \"ctaHref\": \"/recipes\"\n }\n },\n {\n \"id\": \"b_hero_1772138902220_copy\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Stop wasting the good half.\",\n \"subheading\": \"Chef-tested recipes, and the nutrition behind them.\",\n \"ctaText\": \"Explore Recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1790062235652_449be3a3.jpg\",\n \"imageAlt\": \"A halved Hass avocado and a whole one on a dark stone slab, lit from a window to the left, the lower half of the frame in shadow\",\n \"imagePosition\": \"full\",\n \"textAlign\": \"left\"\n }\n },\n {\n \"id\": \"b_cardgrid_1774520663617_434\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Featured Recipes\",\n \"subtitle\": \"\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"title\": \"Creamy Avocado Toast\",\n \"description\": \"Smashed avocado, lemon zest, and chili flakes on sourdough. Five minutes, one pan, no recipe card needed.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981693445_284abc56.jpg\",\n \"id\": \"i_58f88b63\",\n \"imageAlt\": \"Avocado toast on a speckled ceramic plate beside a knife and a dish of chili flakes\"\n },\n {\n \"title\": \"Guacamole with Lime and Chili\",\n \"description\": \"Ripe Hass, lime, cilantro, and as much chili as you can stand. Mash it coarse \u2014 it is not a dip for a blender.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981703140_99ea2d8b.jpg\",\n \"id\": \"i_b2f79878\",\n \"imageAlt\": \"Guacamole in a stone mortar with halved limes and cilantro beside it\"\n },\n {\n \"title\": \"Avocado, Tomato, and Herb Salad\",\n \"description\": \"Good olive oil, flaky salt, and whatever herbs are still alive on the windowsill.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981712535_d49ec7bb.jpg\",\n \"id\": \"i_87feb354\",\n \"imageAlt\": \"A shallow bowl of sliced avocado with cherry tomatoes and torn herbs\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cardgrid_1771979444550\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Where to start\",\n \"subtitle\": \"Three ways in: cooking, nutrition, and how the fruit is grown.\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"id\": \"i_ed5fac30\",\n \"title\": \"In the kitchen\",\n \"description\": \"Recipes, techniques, and pairings \u2014 from a five-minute toast to something worth cooking for guests.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981721898_119231c3.jpg\",\n \"imageAlt\": \"Two whole avocados and a knife on a worn wooden board on a kitchen table\"\n },\n {\n \"id\": \"i_ecd89aea\",\n \"title\": \"For your health\",\n \"description\": \"What the fats, fiber, and potassium actually do, and how much of an avocado is enough.\",\n \"ctaText\": \"Read the nutrition\",\n \"ctaHref\": \"/avocado-wellness\",\n \"imageUrl\": \"/generated-images/gen_1789981730383_637ea1b8.jpg\",\n \"imageAlt\": \"An avocado cut into quarters, laid out in a row on linen\"\n },\n {\n \"id\": \"i_b388ad27\",\n \"title\": \"How it\u2019s grown\",\n \"description\": \"Water, soil, and fair pay on the farms the fruit comes from.\",\n \"ctaText\": \"Meet the growers\",\n \"ctaHref\": \"/farmers-and-growers\",\n \"imageUrl\": \"/generated-images/gen_1789981739789_5cc514da.jpg\",\n \"imageAlt\": \"Avocados hanging on a branch among dusty leaves in a grove\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_stats_1773439854509\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Avocados, by the numbers\",\n \"stats\": [\n {\n \"value\": \"20\",\n \"unit\": \"+\",\n \"label\": \"vitamins and minerals in half an avocado\",\n \"id\": \"i_247428f0\"\n },\n {\n \"value\": \"3\u20134\",\n \"unit\": \"years\",\n \"label\": \"from planting to a tree\u2019s first fruit\",\n \"id\": \"i_c4830781\"\n },\n {\n \"value\": \"5,000\",\n \"unit\": \"years\",\n \"label\": \"cultivated, starting in southern Mexico\",\n \"id\": \"i_9a1ac92f\"\n }\n ]\n }\n },\n {\n \"id\": \"b_twocolumn_1781215324375\",\n \"type\": \"TwoColumn\",\n \"props\": {\n \"variant\": \"default\",\n \"left\": [\n {\n \"id\": \"i_b38f247a\",\n \"type\": \"heading\",\n \"text\": \"What half an avocado gives you\"\n },\n {\n \"id\": \"i_2e13900b\",\n \"type\": \"paragraph\",\n \"text\": \"Half an avocado carries 20+ vitamins and minerals, including potassium, folate, and vitamins K, C, B5, and B6. The fat is mostly monounsaturated, which is the kind that helps lower LDL cholesterol; the fiber is what keeps you full. No sugar, no sodium.\"\n }\n ],\n \"right\": [\n {\n \"id\": \"i_0e919374\",\n \"type\": \"image\",\n \"src\": \"/generated-images/gen_1789981749474_0be65523.jpg\",\n \"alt\": \"A single avocado half, cut side up, on a linen cloth\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_tabs_1773679560096_781\",\n \"type\": \"Tabs\",\n \"props\": {\n \"tabs\": [\n {\n \"label\": \"Overview\",\n \"content\": \"From the creamy Hass to the buttery Fuerte, each avocado variety offers unique flavors and textures.\\n\\n\u2022 **Hass Avocados**: The most popular variety worldwide; creamy texture and rich flavor\\n\u2022 **Fuerte Avocados**: Pear-shaped with smooth, mild taste\\n\u2022 **Bacon Avocados**: Thinner skin and milder flavor\\n\u2022 **Reed Avocados**: Large, round, and creamy\\n\\nAvailable year-round.\",\n \"id\": \"i_b7cb0a46\"\n },\n {\n \"label\": \"Origins\",\n \"content\": \"\u2022 **Fruit, Not Vegetable**: Botanically classified as berries with a single large seed\\n\u2022 **Unique Fat Profile**: The only fruit with significant monounsaturated fat\\n\u2022 **Longevity**: Trees live over 100 years and continue producing throughout\\n\u2022 **Slow Growth**: Takes 3\u20134 years for the first fruit; then decades of abundance\\n\u2022 **Ancient Origins**: Cultivated for 5,000+ years, originating in south-central Mexico\\n\\nAvocados are nature\u2019s golden treasure.\",\n \"id\": \"i_ec6d17cb\"\n },\n {\n \"label\": \"Selection & Storage Tips\",\n \"content\": \"\u2022 **Selection**: Gently squeeze for firmness; choose avocados that yield slightly to palm pressure\\n\u2022 **Ripeness**: Use a paper bag with an apple to speed ripening; test with a small knife near the pit\\n\u2022 **Storage**: Keep unripe at room temperature; refrigerate when ripe (lasts 3\u20135 days)\\n\u2022 **Cut Avocados**: Preserve with lemon juice and plastic wrap; use within 1\u20132 days\\n\\nMaster these techniques for perfect avocados whenever you need them.\",\n \"id\": \"i_cbf63208\"\n }\n ]\n }\n },\n {\n \"id\": \"b_video_1773685338972_965\",\n \"type\": \"Video\",\n \"props\": {\n \"src\": \"https://www.youtube.com/watch?v=cYPKqRIFVdU\",\n \"title\": \"How a Hass avocado gets from the tree to the box\",\n \"posterUrl\": \"\",\n \"autoplay\": \"false\",\n \"loop\": \"false\",\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1773150551758\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Frequently Asked Questions\",\n \"items\": [\n {\n \"q\": \"Are avocados really that healthy?\",\n \"a\": \"Absolutely! Avocados are packed with heart-healthy monounsaturated fats, potassium, vitamins C, E, and K, plus fiber. They\u2019re a nutrient-dense food that supports heart health and keeps you feeling full. Like any food, balance is key \u2014 a quarter to half an avocado per serving is a great way to enjoy the benefits.\",\n \"id\": \"i_87234da4\"\n },\n {\n \"q\": \"How do I choose a ripe avocado?\",\n \"a\": \"Gently press the avocado in your palm. A ripe avocado should yield slightly to pressure without feeling mushy. If it feels firm, let it sit on your kitchen counter for one to two days to ripen naturally.\",\n \"id\": \"i_a32be11a\"\n },\n {\n \"q\": \"Are avocados sustainable?\",\n \"a\": \"Sustainable avocado farming is possible and important. Look for growers who prioritize water conservation and ethical practices. By choosing responsibly grown avocados, you support both your health and the planet.\",\n \"id\": \"i_eccdb8f4\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1771983958937\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Come cook with us\",\n \"description\": \"Swap recipes, ask questions, and hear from the people who grow the fruit.\",\n \"ctaText\": \"Join the community\",\n \"ctaHref\": \"/community\",\n \"tone\": \"inverse\"\n }\n },\n {\n \"id\": \"b_footer_home\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"\u00A9 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_recipes\",\n \"slug\": \"/recipes\",\n \"title\": \"Recipes\",\n \"updatedAt\": \"2026-03-31T21:18:25.358Z\",\n \"meta\": {\n \"title\": \"Avocado Recipes\",\n \"description\": \"Chef-tested recipes built around ripe avocados \u2014 breakfasts, salsas, smoothies and dinners, with timings that hold.\",\n \"ogImage\": \"/generated-images/gen_1789982683093_e92fc3ac.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_for-recipes\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Recipes\",\n \"subheading\": \"Tested, timed, and written for a normal kitchen.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/olives\",\n \"imageUrl\": \"/generated-images/gen_1789982683093_e92fc3ac.jpg\",\n \"imageAlt\": \"Hands slicing a ripe avocado onto toast on a wooden board\",\n \"imagePosition\": \"right\"\n }\n },\n {\n \"id\": \"b_stats_1773947687526\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Recipe Stats\",\n \"stats\": [\n {\n \"value\": \"480\",\n \"label\": \"recipes, every one tested\",\n \"id\": \"i_2f0e211c\"\n },\n {\n \"value\": \"15\",\n \"unit\": \"minutes\",\n \"label\": \"median cook time\",\n \"id\": \"i_a207e050\"\n },\n {\n \"value\": \"9\",\n \"label\": \"that need no cooking at all\",\n \"id\": \"i_9e1793bc\"\n }\n ]\n }\n },\n {\n \"id\": \"b_featuregrid_1773947612365\",\n \"type\": \"FeatureGrid\",\n \"props\": {\n \"title\": \"What you will find here\",\n \"features\": [\n {\n \"title\": \"Quick\",\n \"description\": \"Most of these are under twenty minutes and use one pan.\",\n \"id\": \"i_f1dc22be\"\n },\n {\n \"title\": \"Pairings\",\n \"description\": \"What avocado actually goes with, and what it does not.\",\n \"id\": \"i_c3170665\"\n },\n {\n \"title\": \"Step by step\",\n \"description\": \"Written so you can follow them the first time without reading ahead.\",\n \"id\": \"i_7e28f56b\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1773947679848\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Cooking Help\",\n \"items\": [\n {\n \"q\": \"How do I know how long prep will take?\",\n \"a\": \"Most recipes include prep and cook time at the top. Start by reading through the entire recipe, then add 5\u201310 minutes for setup. As you practice, you\u2019ll work faster.\",\n \"id\": \"i_374f7730\"\n },\n {\n \"q\": \"Can I substitute ingredients?\",\n \"a\": \"Yes! Swap seasonal vegetables freely, use different oils, or swap dairy-free alternatives. Check if an ingredient affects texture or flavor \u2014 for example, butter and oil behave differently in baking.\",\n \"id\": \"i_a5393df3\"\n },\n {\n \"q\": \"Which recipes are best for beginners?\",\n \"a\": \"Look for recipes with 5\u20137 ingredients, simple techniques (no special tools), and 30 minutes or less cook time. Start there, then build skills with more complex recipes.\",\n \"id\": \"i_dc922e4b\"\n },\n {\n \"q\": \"How should I store leftovers?\",\n \"a\": \"Cool food to room temperature, then transfer to airtight containers. Most cooked dishes keep 3\u20134 days in the fridge. Label with the date to stay organized.\",\n \"id\": \"i_441fc98d\"\n },\n {\n \"q\": \"What\u2019s the best way to learn a new cooking technique?\",\n \"a\": \"Watch a short video first, then follow a trusted recipe step-by-step. Practice the same technique 2\u20133 times before moving on. Don\u2019t skip mise en place \u2014 prep all ingredients before you start cooking.\",\n \"id\": \"i_d1d964b7\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1773947706826\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Cook something this week\",\n \"description\": \"Start with the toast. It takes five minutes and teaches you the ripeness test.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/\",\n \"tone\": \"inverse\"\n }\n },\n {\n \"id\": \"b_footer_recipes\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"\u00A9 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_avocado_wellness\",\n \"slug\": \"/avocado-wellness\",\n \"title\": \"Avocado Wellness\",\n \"updatedAt\": \"2026-09-09T12:08:04.319Z\",\n \"meta\": {\n \"title\": \"Avocado Nutrition\",\n \"description\": \"What is actually in an avocado, what the evidence supports, and how much is a sensible amount.\",\n \"ogImage\": \"/generated-images/gen_1789982485512_1932c58c.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_avocado-wellness\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Avocado and your health\",\n \"subheading\": \"What half an avocado a day does for your heart, your skin, and how long you stay full.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789982485512_1932c58c.jpg\",\n \"imageAlt\": \"A halved avocado beside a small bowl of oil and scattered seeds\",\n \"imagePosition\": \"right\",\n \"textAlign\": \"left\",\n \"eyebrow\": \"Nourish Naturally\"\n }\n },\n {\n \"id\": \"b_cardgrid_avocado-wellness\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Wellness Benefits\",\n \"subtitle\": \"Three things the research is reasonably clear about.\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"id\": \"i_fab62728\",\n \"title\": \"Heart\",\n \"description\": \"Monounsaturated fats help support healthy cholesterol levels and cardiovascular wellness.\",\n \"ctaText\": \"Heart-healthy recipes\",\n \"ctaHref\": \"/recipes\"\n },\n {\n \"id\": \"i_e4de0264\",\n \"title\": \"Skin\",\n \"description\": \"Vitamin E and antioxidants nourish skin from the inside out for a natural glow.\",\n \"ctaText\": \"Recipes rich in vitamin E\",\n \"ctaHref\": \"/recipes\"\n },\n {\n \"id\": \"i_5724ae47\",\n \"title\": \"Steady energy\",\n \"description\": \"Fiber and healthy fats provide steady, sustained energy without the crash.\",\n \"ctaText\": \"Breakfasts that hold\",\n \"ctaHref\": \"/recipes\"\n }\n ]\n }\n },\n {\n \"id\": \"b_card_portion\",\n \"type\": \"Card\",\n \"props\": {\n \"title\": \"How much is a sensible amount?\",\n \"description\": \"Half a medium Hass is about 120 kcal and 6 g of fiber. 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They produce large, firm berries with a balanced sweet-tart flavor, making them perfect for fresh eating, baking, and preserving.\\n\\n# Lowbush Blueberries\\n\\nNative to North America, lowbush varieties are smaller and intensely flavored with deep blue color. Often called 'wild blueberries,' they pack the highest antioxidant content and are favored by health enthusiasts and gourmet chefs alike.\\n\\n# Rabbiteye Blueberries\\n\\nOriginally from the southeastern United States, rabbiteye varieties are heat-tolerant and drought-resistant. Their medium-sized berries offer a unique tart finish and excellent shelf life, ideal for warm-climate growers.\\n\\n# Southern Highbush Blueberries\\n\\nBred for warm climates, southern highbush varieties combine the best traits of their parents: large berries, sweet flavor, and heat tolerance. 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Regular consumption may reduce inflammation and support healthy aging.\",\n \"id\": \"i_4822a7d9\"\n },\n {\n \"q\": \"How do I grow blueberries at home?\",\n \"a\": \"Blueberries prefer acidic soil (pH 4.5\u20135.5) and full sun (6+ hours daily). Plant in well-draining soil, water regularly, and prune annually for best yields. Most varieties produce fruit in 2\u20133 years.\",\n \"id\": \"i_e59b5fdd\"\n },\n {\n \"q\": \"How should I store fresh blueberries?\",\n \"a\": \"Store unwashed blueberries in a sealed container in the refrigerator for up to two weeks, or freeze them on a baking sheet before transferring to freezer bags for up to 10 months.\",\n \"id\": \"i_50c742cd\"\n },\n {\n \"q\": \"Which blueberry variety is best for my climate?\",\n \"a\": \"Highbush varieties thrive in cooler climates; southern highbush in warm regions; rabbiteye in hot, dry areas; and lowbush (wild) in northern zones. 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between rows of avocado trees\",\n \"imagePosition\": \"right\",\n \"eyebrow\": \"For Growers\"\n }\n },\n {\n \"id\": \"b_featuregrid_1778781517748\",\n \"type\": \"FeatureGrid\",\n \"props\": {\n \"title\": \"The grower's toolkit\",\n \"columns\": \"3\",\n \"features\": [\n {\n \"icon\": \"\",\n \"title\": \"Soil Health & Composting\",\n \"description\": \"Build living soil with compost, cover crops, and mycorrhizal networks that boost avocado root strength and long-term yield.\",\n \"id\": \"i_a2be34bf\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Water-Smart Irrigation\",\n \"description\": \"Cut water use by up to 40% with precision drip systems, soil moisture sensors, and mulching strategies tailored to avocado root zones.\",\n \"id\": \"i_6df865ce\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Integrated Pest Management\",\n \"description\": \"Protect your crop without harsh chemicals \u2014 use beneficial insects, companion planting, and early detection protocols.\",\n \"id\": \"i_3fd2ade3\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Harvest Timing & Handling\",\n \"description\": \"Pick at peak dry-matter content, reduce bruising in the field, and maintain cold chain integrity from tree to market.\",\n \"id\": \"i_99102fe2\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Fair-Trade & Organic Certification\",\n \"description\": \"Step-by-step guidance on achieving Fairtrade, USDA Organic, or Rainforest Alliance certification to access premium markets.\",\n \"id\": \"i_805ccb5d\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Climate Resilience Planning\",\n \"description\": \"Prepare your farm for shifting rainfall patterns, heat stress, and frost events with adaptive planting and microclimate management.\",\n \"id\": \"i_7c64bf32\"\n }\n ]\n }\n },\n {\n \"id\": \"b_stats_1778781517748\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Avocado Farming by the Numbers\",\n \"stats\": [\n {\n \"value\": \"200\",\n \"unit\": \"+\",\n \"icon\": \"\",\n \"label\": \"avocados per tree per year\",\n \"description\": \"Average mature Hass yield under good agronomic management\",\n \"id\": \"i_3e572c13\"\n },\n {\n \"value\": \"40\",\n \"unit\": \"%\",\n \"icon\": \"\",\n \"label\": \"less water with drip irrigation\",\n \"description\": \"Compared to overhead or flood irrigation methods\",\n \"id\": \"i_9117547c\"\n },\n {\n \"value\": \"3,000\",\n \"unit\": \"+\",\n \"icon\": \"\",\n \"label\": \"farms adopting regenerative practices\",\n \"description\": \"Across Mexico, Kenya, Peru, and South Africa\",\n \"id\": \"i_439c8ba6\"\n },\n {\n \"value\": \"50\",\n \"unit\": \"years\",\n \"icon\": \"\",\n \"label\": \"productive lifespan of an avocado tree\",\n \"description\": \"With proper pruning, nutrition, and soil care\",\n \"id\": \"i_354b86d0\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_gallery_grove\",\n \"type\": \"Gallery\",\n \"props\": {\n \"title\": \"A season in the grove\",\n \"columns\": \"3\",\n \"images\": [\n {\n \"imageUrl\": \"/generated-images/gen_1789982702257_3b108f7b.jpg\",\n \"alt\": \"Avocado trees in rows on a terraced hillside\",\n \"caption\": \"February: the terraces after winter rain\",\n \"id\": \"i_4d5a044b\",\n \"imageAlt\": \"Avocado trees in rows on a terraced hillside\"\n },\n {\n \"imageUrl\": \"/generated-images/gen_1789982711758_9f480e3f.jpg\",\n \"alt\": \"A picker reaching into the canopy with a pole\",\n \"caption\": \"March: picking to order, never to store\",\n \"id\": \"i_0a128119\",\n \"imageAlt\": \"A picker reaching into the canopy with a pole\"\n },\n {\n \"imageUrl\": \"/generated-images/gen_1789982721489_4bf84186.jpg\",\n \"alt\": \"Crates of just-picked avocados under shade netting\",\n \"caption\": \"The same afternoon, in the packing shed\",\n \"id\": \"i_0bdc27e5\",\n \"imageAlt\": \"Crates of just-picked avocados under shade netting\"\n }\n ]\n }\n },\n {\n \"id\": \"b_richtext_1778781517748\",\n \"type\": \"RichText\",\n \"props\": {\n \"title\": \"Why Regenerative Avocado Farming Matters\",\n \"body\": \"## More Than a Crop \u2014 A Living Ecosystem\\n\\nAvocado trees are long-term investments. A well-managed orchard can produce fruit for 50 years or more, but only if the soil beneath it stays alive. Regenerative practices \u2014 cover cropping, reduced tillage, compost application, and agroforestry integration \u2014 rebuild the organic matter and microbial life that conventional farming depletes.\\n\\n**Soil carbon sequestration** is one of the most powerful tools a grower has. Every 1% increase in soil organic matter helps soil hold an additional 20,000 gallons of water per acre \u2014 critical in the water-stressed regions where avocados thrive.\\n\\n**Biodiversity buffers risk.** Monoculture orchards are vulnerable to disease, pest outbreaks, and climate shocks. Integrating shade trees, native ground cover, and insect habitat corridors creates natural resilience \u2014 and often improves pollination rates by 15\u201330%.\\n\\nThe economics follow the ecology. Farms that invest in soil health report lower input costs within 3\u20135 years, stronger fruit quality scores, and easier access to premium and certified markets. Growing regeneratively is not just the right thing to do \u2014 it\u2019s increasingly the profitable thing to do.\",\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_cardgrid_1778781517748\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Essential Growing Guides\",\n \"columns\": \"3\",\n \"cards\": [\n {\n \"title\": \"Soil Health & Composting\",\n \"description\": \"Build thriving soil biology with on-farm composting, cover crops, and mycorrhizal inoculants.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982730122_db36d0e4.jpg\",\n \"imageAlt\": \"Hands holding dark crumbly compost soil\",\n \"id\": \"i_ad630451\"\n },\n {\n \"title\": \"Water-Smart Irrigation\",\n \"description\": \"Design drip systems, schedule irrigation around avocado phenology, and monitor soil moisture effectively.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982740142_bea82ed7.jpg\",\n \"imageAlt\": \"A drip irrigation line at the base of a young tree\",\n \"id\": \"i_05e1d8a3\"\n },\n {\n \"title\": \"Harvest & Post-Harvest Care\",\n \"description\": \"Time your pick by dry-matter testing, handle fruit to minimise bruising, and maintain cold chain from orchard to buyer.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982748906_a97ffb7a.jpg\",\n \"imageAlt\": \"Avocados being placed into a wooden crate\",\n \"id\": \"i_0f0fc51f\"\n }\n ],\n \"cardVariant\": \"full-bleed\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1778781517748\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Growers' Most Asked Questions\",\n \"items\": [\n {\n \"q\": \"How far apart should I plant avocado trees?\",\n \"a\": \"Standard spacing is **5\u20138 metres** between trees depending on the rootstock and variety. High-density plantings (3\u20134 m) can increase early yields but require more aggressive pruning and irrigation management as the canopy closes.\",\n \"id\": \"i_39cf8579\"\n },\n {\n \"q\": \"When will my trees produce their first commercial harvest?\",\n \"a\": \"Grafted trees typically begin fruiting in **years 3\u20134**, with a commercially viable yield from year 5 onward. Seedling trees take 7\u201310 years. Soil preparation, irrigation, and rootstock selection are the biggest variables affecting time-to-harvest.\",\n \"id\": \"i_49007f30\"\n },\n {\n \"q\": \"What\u2019s involved in achieving organic certification?\",\n \"a\": \"Most certifying bodies require a **3-year transition period** during which no prohibited substances are applied. You\u2019ll need to maintain detailed input and harvest records, undergo annual inspections, and meet specific soil and water management standards. Start by contacting a USDA-accredited certifier or your regional equivalent.\",\n \"id\": \"i_7692e97b\"\n },\n {\n \"q\": \"How much water do avocado trees need?\",\n \"a\": \"A mature avocado tree in a semi-arid climate typically needs **1,000\u20131,200 mm of water per year**. With mulching and drip irrigation, this can often be reduced by 30\u201340%. Overwatering is a leading cause of root rot \u2014 monitor soil moisture at 30 cm depth before irrigating.\",\n \"id\": \"i_59ab2b5a\"\n },\n {\n \"q\": \"Which avocado variety is best for my region?\",\n \"a\": \"**Hass** dominates global markets for its shelf life and flavor, but it needs cool nights to set fruit well. In hotter, humid climates consider **Lula**, **Booth 7**, or **Tonnage**. In Mediterranean climates, **Fuerte** and **Bacon** offer good yields with less irrigation. Consult your local extension service for variety trials in your specific microclimate.\",\n \"id\": \"i_f041f03a\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_cta_1778781517748\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Compare notes\",\n \"description\": \"Field notes, yield data, and questions from growers working the same problems.\",\n \"ctaText\": \"Join the growers\",\n \"ctaHref\": \"/community\",\n \"secondaryCtaText\": \"Browse Guides\",\n \"secondaryCtaHref\": \"/recipes\",\n \"tone\": \"inverse\"\n }\n },\n {\n \"id\": \"b_footer_farmers-and-growers\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"\u00A9 2026 The Avocado Hub\"\n }\n }\n ]\n }\n]\n";
2
+ export declare const DEMO_SITE_CONFIG_JSON = "{\n \"name\": \"The Avocado Hub\",\n \"logo\": \"/logos/avocado-hub.svg\",\n \"navGroups\": {\n \"Produce\": [\n \"/blueberries\",\n \"/grapefruits\",\n \"/olives\",\n \"/oranges\"\n ],\n \"About\": [\n \"/community\",\n \"/farmers-and-growers\"\n ]\n },\n \"navLabels\": {\n \"/avocado-wellness\": \"Nutrition\",\n \"/olives\": \"Olive Oils\",\n \"/farmers-and-growers\": \"For growers\"\n }\n}\n";
@@ -3,5 +3,5 @@
3
3
  // The content every scaffolded project starts with: the Avocado Hub, the same
4
4
  // site the editor demo and the docs use. Generated from
5
5
  // apps/site/lib/published-content.json.
6
- export const DEMO_PAGES_JSON = "[\n {\n \"id\": \"p_home\",\n \"slug\": \"/\",\n \"title\": \"Home\",\n \"updatedAt\": \"2026-09-21T06:46:20.059Z\",\n \"meta\": {\n \"title\": \"Avocado Recipes, Wellness & Sustainability | The Avocado Hub\",\n \"description\": \"Discover avocado recipes, wellness tips, and sustainable farming practices. Learn how avocados can enrich your everyday meals and lifestyle.\",\n \"ogImage\": \"/generated-images/gen_1789982818435_30194053.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_banner_harvest\",\n \"type\": \"Banner\",\n \"props\": {\n \"text\": \"Hass harvest runs to the end of March. Boxes ship every Friday.\",\n \"variant\": \"info\",\n \"ctaText\": \"See this week’s recipes\",\n \"ctaHref\": \"/recipes\"\n }\n },\n {\n \"id\": \"b_hero_1772138902220_copy\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Get more out of an avocado.\",\n \"subheading\": \"Chef-tested recipes, and the nutrition behind them.\",\n \"ctaText\": \"Explore Recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789982818435_30194053.jpg\",\n \"imageAlt\": \"A long linen-covered table with avocados, a wooden board and a knife, lit from a window to the left\",\n \"imagePosition\": \"full\",\n \"textAlign\": \"left\"\n }\n },\n {\n \"id\": \"b_cardgrid_1774520663617_434\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Featured Recipes\",\n \"subtitle\": \"\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"title\": \"Creamy Avocado Toast\",\n \"description\": \"Smashed avocado, lemon zest, and chili flakes on sourdough. Five minutes, one pan, no recipe card needed.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981693445_284abc56.jpg\",\n \"id\": \"i_58f88b63\",\n \"imageAlt\": \"Avocado toast on a speckled ceramic plate beside a knife and a dish of chili flakes\"\n },\n {\n \"title\": \"Guacamole with Lime and Chili\",\n \"description\": \"Ripe Hass, lime, cilantro, and as much chili as you can stand. Mash it coarse — it is not a dip for a blender.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981703140_99ea2d8b.jpg\",\n \"id\": \"i_b2f79878\",\n \"imageAlt\": \"Guacamole in a stone mortar with halved limes and cilantro beside it\"\n },\n {\n \"title\": \"Avocado, Tomato, and Herb Salad\",\n \"description\": \"Good olive oil, flaky salt, and whatever herbs are still alive on the windowsill.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981712535_d49ec7bb.jpg\",\n \"id\": \"i_87feb354\",\n \"imageAlt\": \"A shallow bowl of sliced avocado with cherry tomatoes and torn herbs\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cardgrid_1771979444550\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Where to start\",\n \"subtitle\": \"Three ways in: cooking, nutrition, and how the fruit is grown.\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"id\": \"i_ed5fac30\",\n \"title\": \"In the kitchen\",\n \"description\": \"Recipes, techniques, and pairings — from a five-minute toast to something worth cooking for guests.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981721898_119231c3.jpg\",\n \"imageAlt\": \"Two whole avocados and a knife on a worn wooden board on a kitchen table\"\n },\n {\n \"id\": \"i_ecd89aea\",\n \"title\": \"For your health\",\n \"description\": \"What the fats, fiber, and potassium actually do, and how much of an avocado is enough.\",\n \"ctaText\": \"Read the nutrition\",\n \"ctaHref\": \"/avocado-wellness\",\n \"imageUrl\": \"/generated-images/gen_1789981730383_637ea1b8.jpg\",\n \"imageAlt\": \"An avocado cut into quarters, laid out in a row on linen\"\n },\n {\n \"id\": \"i_b388ad27\",\n \"title\": \"How it’s grown\",\n \"description\": \"Water, soil, and fair pay on the farms the fruit comes from.\",\n \"ctaText\": \"Meet the growers\",\n \"ctaHref\": \"/farmers-and-growers\",\n \"imageUrl\": \"/generated-images/gen_1789981739789_5cc514da.jpg\",\n \"imageAlt\": \"Avocados hanging on a branch among dusty leaves in a grove\"\n }\n ]\n }\n },\n {\n \"id\": \"b_stats_1773439854509\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Avocados, by the numbers\",\n \"stats\": [\n {\n \"value\": \"20+\",\n \"label\": \"vitamins and minerals in half an avocado\",\n \"id\": \"i_247428f0\"\n },\n {\n \"value\": \"3–4\",\n \"label\": \"years from planting to a tree’s first fruit\",\n \"id\": \"i_c4830781\"\n },\n {\n \"value\": \"5,000\",\n \"label\": \"years cultivated, starting in southern Mexico\",\n \"id\": \"i_9a1ac92f\"\n }\n ]\n }\n },\n {\n \"id\": \"b_twocolumn_1781215324375\",\n \"type\": \"TwoColumn\",\n \"props\": {\n \"variant\": \"default\",\n \"left\": [\n {\n \"id\": \"i_b38f247a\",\n \"type\": \"heading\",\n \"text\": \"What half an avocado gives you\"\n },\n {\n \"id\": \"i_2e13900b\",\n \"type\": \"paragraph\",\n \"text\": \"Half an avocado carries 20+ vitamins and minerals, including potassium, folate, and vitamins K, C, B5, and B6. The fat is mostly monounsaturated, which is the kind that helps lower LDL cholesterol; the fiber is what keeps you full. No sugar, no sodium.\"\n }\n ],\n \"right\": [\n {\n \"id\": \"i_0e919374\",\n \"type\": \"image\",\n \"src\": \"/generated-images/gen_1789981749474_0be65523.jpg\",\n \"alt\": \"A single avocado half, cut side up, on a linen cloth\"\n }\n ]\n }\n },\n {\n \"id\": \"b_tabs_1773679560096_781\",\n \"type\": \"Tabs\",\n \"props\": {\n \"tabs\": [\n {\n \"label\": \"Overview\",\n \"content\": \"From the creamy Hass to the buttery Fuerte, each avocado variety offers unique flavors and textures.\\n\\n• **Hass Avocados**: The most popular variety worldwide; creamy texture and rich flavor\\n• **Fuerte Avocados**: Pear-shaped with smooth, mild taste\\n• **Bacon Avocados**: Thinner skin and milder flavor\\n• **Reed Avocados**: Large, round, and creamy\\n\\nAvailable year-round.\",\n \"id\": \"i_b7cb0a46\"\n },\n {\n \"label\": \"Origins\",\n \"content\": \"• **Fruit, Not Vegetable**: Botanically classified as berries with a single large seed\\n• **Unique Fat Profile**: The only fruit with significant monounsaturated fat\\n• **Longevity**: Trees live over 100 years and continue producing throughout\\n• **Slow Growth**: Takes 3–4 years for the first fruit; then decades of abundance\\n• **Ancient Origins**: Cultivated for 5,000+ years, originating in south-central Mexico\\n\\nAvocados are nature’s golden treasure.\",\n \"id\": \"i_ec6d17cb\"\n },\n {\n \"label\": \"Selection & Storage Tips\",\n \"content\": \"• **Selection**: Gently squeeze for firmness; choose avocados that yield slightly to palm pressure\\n• **Ripeness**: Use a paper bag with an apple to speed ripening; test with a small knife near the pit\\n• **Storage**: Keep unripe at room temperature; refrigerate when ripe (lasts 3–5 days)\\n• **Cut Avocados**: Preserve with lemon juice and plastic wrap; use within 1–2 days\\n\\nMaster these techniques for perfect avocados whenever you need them.\",\n \"id\": \"i_cbf63208\"\n }\n ]\n }\n },\n {\n \"id\": \"b_video_1773685338972_965\",\n \"type\": \"Video\",\n \"props\": {\n \"src\": \"https://www.youtube.com/watch?v=cYPKqRIFVdU\",\n \"title\": \"How a Hass avocado gets from the tree to the box\",\n \"posterUrl\": \"\",\n \"autoplay\": \"false\",\n \"loop\": \"false\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1773150551758\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Frequently Asked Questions\",\n \"items\": [\n {\n \"q\": \"Are avocados really that healthy?\",\n \"a\": \"Absolutely! Avocados are packed with heart-healthy monounsaturated fats, potassium, vitamins C, E, and K, plus fiber. They’re a nutrient-dense food that supports heart health and keeps you feeling full. Like any food, balance is key — a quarter to half an avocado per serving is a great way to enjoy the benefits.\",\n \"id\": \"i_87234da4\"\n },\n {\n \"q\": \"How do I choose a ripe avocado?\",\n \"a\": \"Gently press the avocado in your palm. A ripe avocado should yield slightly to pressure without feeling mushy. If it feels firm, let it sit on your kitchen counter for one to two days to ripen naturally.\",\n \"id\": \"i_a32be11a\"\n },\n {\n \"q\": \"Are avocados sustainable?\",\n \"a\": \"Sustainable avocado farming is possible and important. Look for growers who prioritize water conservation and ethical practices. By choosing responsibly grown avocados, you support both your health and the planet.\",\n \"id\": \"i_eccdb8f4\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1771983958937\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Come cook with us\",\n \"description\": \"Swap recipes, ask questions, and hear from the people who grow the fruit.\",\n \"ctaText\": \"Join the community\",\n \"ctaHref\": \"/community\"\n }\n },\n {\n \"id\": \"b_footer_home\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"© 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_avocado_wellness\",\n \"slug\": \"/avocado-wellness\",\n \"title\": \"Avocado Wellness\",\n \"updatedAt\": \"2026-09-09T12:08:04.319Z\",\n \"meta\": {\n \"title\": \"Avocado Nutrition\",\n \"description\": \"What is actually in an avocado, what the evidence supports, and how much is a sensible amount.\",\n \"ogImage\": \"/generated-images/gen_1789982485512_1932c58c.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_avocado-wellness\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Avocado and your health\",\n \"subheading\": \"What half an avocado a day does for your heart, your skin, and how long you stay full.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789982485512_1932c58c.jpg\",\n \"imageAlt\": \"A halved avocado beside a small bowl of oil and scattered seeds\",\n \"imagePosition\": \"right\",\n \"textAlign\": \"left\",\n \"eyebrow\": \"Nourish Naturally\"\n }\n },\n {\n \"id\": \"b_cardgrid_avocado-wellness\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Wellness Benefits\",\n \"subtitle\": \"Three things the research is reasonably clear about.\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"id\": \"i_fab62728\",\n \"title\": \"Heart\",\n \"description\": \"Monounsaturated fats help support healthy cholesterol levels and cardiovascular wellness.\",\n \"ctaText\": \"Heart-healthy recipes\",\n \"ctaHref\": \"/recipes\"\n },\n {\n \"id\": \"i_e4de0264\",\n \"title\": \"Skin\",\n \"description\": \"Vitamin E and antioxidants nourish skin from the inside out for a natural glow.\",\n \"ctaText\": \"Recipes rich in vitamin E\",\n \"ctaHref\": \"/recipes\"\n },\n {\n \"id\": \"i_5724ae47\",\n \"title\": \"Steady energy\",\n \"description\": \"Fiber and healthy fats provide steady, sustained energy without the crash.\",\n \"ctaText\": \"Breakfasts that hold\",\n \"ctaHref\": \"/recipes\"\n }\n ]\n }\n },\n {\n \"id\": \"b_card_portion\",\n \"type\": \"Card\",\n \"props\": {\n \"title\": \"How much is a sensible amount?\",\n \"description\": \"Half a medium Hass is about 120 kcal and 6 g of fiber. 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The recipe ideas are endless, and I’ve made lifelong friends who share my passion for sustainable living.\",\n \"author\": \"Sarah M.\",\n \"role\": \"Home Cook, California\",\n \"id\": \"i_b5bca602\"\n },\n {\n \"quote\": \"As a small avocado farmer, connecting with this community has been invaluable. The sustainability tips and market insights have transformed my business.\",\n \"author\": \"Diego R.\",\n \"role\": \"Organic Farmer, Mexico\",\n \"id\": \"i_e7ee4ca3\"\n },\n {\n \"quote\": \"The events and webinars are fantastic. I never knew there was so much to learn about something I thought I already understood. Highly recommend!\",\n \"author\": \"Emma T.\",\n \"role\": \"Wellness Coach, UK\",\n \"id\": \"i_6fb2f4da\"\n }\n ]\n }\n },\n {\n \"id\": \"b_quote_member\",\n \"type\": \"Quote\",\n \"props\": {\n \"quote\": \"I posted a photo of a leaf with brown edges and had three answers before lunch. Two of them were growers forty minutes away.\",\n \"author\": \"Marta Ruiz\",\n \"role\": \"Member since 2023\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1773767196470\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Community Questions Answered\",\n \"items\": [\n {\n \"q\": \"How do I join the avocado community?\",\n \"a\": \"Signing up is free and takes less than 2 minutes! Just click the join button, create your profile, and start connecting. No credit card required — ever.\",\n \"id\": \"i_77e30ac3\"\n },\n {\n \"q\": \"What benefits do members get?\",\n \"a\": \"Members enjoy access to exclusive recipes, sustainability guides, monthly events, member forums, expert Q&As, and a vibrant global network of avocado lovers.\",\n \"id\": \"i_15c0843a\"\n },\n {\n \"q\": \"Are there in-person events or just online?\",\n \"a\": \"We host both virtual and regional in-person events. Virtual events include recipe challenges, sustainability webinars, and guest chef talks. 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A well-managed orchard can produce fruit for 50 years or more, but only if the soil beneath it stays alive. Regenerative practices — cover cropping, reduced tillage, compost application, and agroforestry integration — rebuild the organic matter and microbial life that conventional farming depletes.\\n\\n**Soil carbon sequestration** is one of the most powerful tools a grower has. Every 1% increase in soil organic matter helps soil hold an additional 20,000 gallons of water per acre — critical in the water-stressed regions where avocados thrive.\\n\\n**Biodiversity buffers risk.** Monoculture orchards are vulnerable to disease, pest outbreaks, and climate shocks. Integrating shade trees, native ground cover, and insect habitat corridors creates natural resilience — and often improves pollination rates by 15–30%.\\n\\nThe economics follow the ecology. Farms that invest in soil health report lower input costs within 3–5 years, stronger fruit quality scores, and easier access to premium and certified markets. Growing regeneratively is not just the right thing to do — it’s increasingly the profitable thing to do.\"\n }\n },\n {\n \"id\": \"b_cardgrid_1778781517748\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Essential Growing Guides\",\n \"columns\": \"3\",\n \"cards\": [\n {\n \"title\": \"Soil Health & Composting\",\n \"description\": \"Build thriving soil biology with on-farm composting, cover crops, and mycorrhizal inoculants.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982730122_db36d0e4.jpg\",\n \"imageAlt\": \"Hands holding dark crumbly compost soil\",\n \"id\": \"i_ad630451\"\n },\n {\n \"title\": \"Water-Smart Irrigation\",\n \"description\": \"Design drip systems, schedule irrigation around avocado phenology, and monitor soil moisture effectively.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982740142_bea82ed7.jpg\",\n \"imageAlt\": \"A drip irrigation line at the base of a young tree\",\n \"id\": \"i_05e1d8a3\"\n },\n {\n \"title\": \"Harvest & Post-Harvest Care\",\n \"description\": \"Time your pick by dry-matter testing, handle fruit to minimise bruising, and maintain cold chain from orchard to buyer.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982748906_a97ffb7a.jpg\",\n \"imageAlt\": \"Avocados being placed into a wooden crate\",\n \"id\": \"i_0f0fc51f\"\n }\n ],\n \"cardVariant\": \"full-bleed\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1778781517748\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Growers' Most Asked Questions\",\n \"items\": [\n {\n \"q\": \"How far apart should I plant avocado trees?\",\n \"a\": \"Standard spacing is **5–8 metres** between trees depending on the rootstock and variety. High-density plantings (3–4 m) can increase early yields but require more aggressive pruning and irrigation management as the canopy closes.\",\n \"id\": \"i_39cf8579\"\n },\n {\n \"q\": \"When will my trees produce their first commercial harvest?\",\n \"a\": \"Grafted trees typically begin fruiting in **years 3–4**, with a commercially viable yield from year 5 onward. Seedling trees take 7–10 years. Soil preparation, irrigation, and rootstock selection are the biggest variables affecting time-to-harvest.\",\n \"id\": \"i_49007f30\"\n },\n {\n \"q\": \"What’s involved in achieving organic certification?\",\n \"a\": \"Most certifying bodies require a **3-year transition period** during which no prohibited substances are applied. You’ll need to maintain detailed input and harvest records, undergo annual inspections, and meet specific soil and water management standards. Start by contacting a USDA-accredited certifier or your regional equivalent.\",\n \"id\": \"i_7692e97b\"\n },\n {\n \"q\": \"How much water do avocado trees need?\",\n \"a\": \"A mature avocado tree in a semi-arid climate typically needs **1,000–1,200 mm of water per year**. With mulching and drip irrigation, this can often be reduced by 30–40%. Overwatering is a leading cause of root rot — monitor soil moisture at 30 cm depth before irrigating.\",\n \"id\": \"i_59ab2b5a\"\n },\n {\n \"q\": \"Which avocado variety is best for my region?\",\n \"a\": \"**Hass** dominates global markets for its shelf life and flavor, but it needs cool nights to set fruit well. In hotter, humid climates consider **Lula**, **Booth 7**, or **Tonnage**. In Mediterranean climates, **Fuerte** and **Bacon** offer good yields with less irrigation. Consult your local extension service for variety trials in your specific microclimate.\",\n \"id\": \"i_f041f03a\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1778781517748\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Compare notes\",\n \"description\": \"Field notes, yield data, and questions from growers working the same problems.\",\n \"ctaText\": \"Join the growers\",\n \"ctaHref\": \"/community\",\n \"secondaryCtaText\": \"Browse Guides\",\n \"secondaryCtaHref\": \"/recipes\"\n }\n },\n {\n \"id\": \"b_footer_farmers-and-growers\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"© 2026 The Avocado Hub\"\n }\n }\n ]\n }\n]\n";
7
- export const DEMO_SITE_CONFIG_JSON = "{\n \"name\": \"The Avocado Hub\",\n \"logo\": \"/logos/avocado-hub.svg\",\n \"navGroups\": {\n \"Produce\": [\n \"/blueberries\",\n \"/grapefruits\",\n \"/olives\",\n \"/oranges\"\n ],\n \"Wellness\": [\n \"/avocado-wellness\",\n \"/community\"\n ]\n },\n \"navLabels\": {\n \"/avocado-wellness\": \"Nutrition\",\n \"/farmers-and-growers\": \"For growers\",\n \"/olives\": \"Olive Oils\"\n }\n}\n";
6
+ export const DEMO_PAGES_JSON = "[\n {\n \"id\": \"p_home\",\n \"slug\": \"/\",\n \"title\": \"Home\",\n \"updatedAt\": \"2026-09-21T06:46:20.059Z\",\n \"meta\": {\n \"title\": \"Avocado Recipes, Wellness & Sustainability | The Avocado Hub\",\n \"description\": \"Discover avocado recipes, wellness tips, and sustainable farming practices. Learn how avocados can enrich your everyday meals and lifestyle.\",\n \"ogImage\": \"/generated-images/gen_1790062235652_449be3a3.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_banner_harvest\",\n \"type\": \"Banner\",\n \"props\": {\n \"text\": \"Hass harvest runs to the end of March. Boxes ship every Friday.\",\n \"variant\": \"info\",\n \"ctaText\": \"See this week’s recipes\",\n \"ctaHref\": \"/recipes\"\n }\n },\n {\n \"id\": \"b_hero_1772138902220_copy\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Stop wasting the good half.\",\n \"subheading\": \"Chef-tested recipes, and the nutrition behind them.\",\n \"ctaText\": \"Explore Recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1790062235652_449be3a3.jpg\",\n \"imageAlt\": \"A halved Hass avocado and a whole one on a dark stone slab, lit from a window to the left, the lower half of the frame in shadow\",\n \"imagePosition\": \"full\",\n \"textAlign\": \"left\"\n }\n },\n {\n \"id\": \"b_cardgrid_1774520663617_434\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Featured Recipes\",\n \"subtitle\": \"\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"title\": \"Creamy Avocado Toast\",\n \"description\": \"Smashed avocado, lemon zest, and chili flakes on sourdough. Five minutes, one pan, no recipe card needed.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981693445_284abc56.jpg\",\n \"id\": \"i_58f88b63\",\n \"imageAlt\": \"Avocado toast on a speckled ceramic plate beside a knife and a dish of chili flakes\"\n },\n {\n \"title\": \"Guacamole with Lime and Chili\",\n \"description\": \"Ripe Hass, lime, cilantro, and as much chili as you can stand. Mash it coarse — it is not a dip for a blender.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981703140_99ea2d8b.jpg\",\n \"id\": \"i_b2f79878\",\n \"imageAlt\": \"Guacamole in a stone mortar with halved limes and cilantro beside it\"\n },\n {\n \"title\": \"Avocado, Tomato, and Herb Salad\",\n \"description\": \"Good olive oil, flaky salt, and whatever herbs are still alive on the windowsill.\",\n \"ctaText\": \"View Recipe\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981712535_d49ec7bb.jpg\",\n \"id\": \"i_87feb354\",\n \"imageAlt\": \"A shallow bowl of sliced avocado with cherry tomatoes and torn herbs\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cardgrid_1771979444550\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Where to start\",\n \"subtitle\": \"Three ways in: cooking, nutrition, and how the fruit is grown.\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"id\": \"i_ed5fac30\",\n \"title\": \"In the kitchen\",\n \"description\": \"Recipes, techniques, and pairings — from a five-minute toast to something worth cooking for guests.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789981721898_119231c3.jpg\",\n \"imageAlt\": \"Two whole avocados and a knife on a worn wooden board on a kitchen table\"\n },\n {\n \"id\": \"i_ecd89aea\",\n \"title\": \"For your health\",\n \"description\": \"What the fats, fiber, and potassium actually do, and how much of an avocado is enough.\",\n \"ctaText\": \"Read the nutrition\",\n \"ctaHref\": \"/avocado-wellness\",\n \"imageUrl\": \"/generated-images/gen_1789981730383_637ea1b8.jpg\",\n \"imageAlt\": \"An avocado cut into quarters, laid out in a row on linen\"\n },\n {\n \"id\": \"i_b388ad27\",\n \"title\": \"How it’s grown\",\n \"description\": \"Water, soil, and fair pay on the farms the fruit comes from.\",\n \"ctaText\": \"Meet the growers\",\n \"ctaHref\": \"/farmers-and-growers\",\n \"imageUrl\": \"/generated-images/gen_1789981739789_5cc514da.jpg\",\n \"imageAlt\": \"Avocados hanging on a branch among dusty leaves in a grove\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_stats_1773439854509\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Avocados, by the numbers\",\n \"stats\": [\n {\n \"value\": \"20\",\n \"unit\": \"+\",\n \"label\": \"vitamins and minerals in half an avocado\",\n \"id\": \"i_247428f0\"\n },\n {\n \"value\": \"3–4\",\n \"unit\": \"years\",\n \"label\": \"from planting to a tree’s first fruit\",\n \"id\": \"i_c4830781\"\n },\n {\n \"value\": \"5,000\",\n \"unit\": \"years\",\n \"label\": \"cultivated, starting in southern Mexico\",\n \"id\": \"i_9a1ac92f\"\n }\n ]\n }\n },\n {\n \"id\": \"b_twocolumn_1781215324375\",\n \"type\": \"TwoColumn\",\n \"props\": {\n \"variant\": \"default\",\n \"left\": [\n {\n \"id\": \"i_b38f247a\",\n \"type\": \"heading\",\n \"text\": \"What half an avocado gives you\"\n },\n {\n \"id\": \"i_2e13900b\",\n \"type\": \"paragraph\",\n \"text\": \"Half an avocado carries 20+ vitamins and minerals, including potassium, folate, and vitamins K, C, B5, and B6. The fat is mostly monounsaturated, which is the kind that helps lower LDL cholesterol; the fiber is what keeps you full. No sugar, no sodium.\"\n }\n ],\n \"right\": [\n {\n \"id\": \"i_0e919374\",\n \"type\": \"image\",\n \"src\": \"/generated-images/gen_1789981749474_0be65523.jpg\",\n \"alt\": \"A single avocado half, cut side up, on a linen cloth\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_tabs_1773679560096_781\",\n \"type\": \"Tabs\",\n \"props\": {\n \"tabs\": [\n {\n \"label\": \"Overview\",\n \"content\": \"From the creamy Hass to the buttery Fuerte, each avocado variety offers unique flavors and textures.\\n\\n• **Hass Avocados**: The most popular variety worldwide; creamy texture and rich flavor\\n• **Fuerte Avocados**: Pear-shaped with smooth, mild taste\\n• **Bacon Avocados**: Thinner skin and milder flavor\\n• **Reed Avocados**: Large, round, and creamy\\n\\nAvailable year-round.\",\n \"id\": \"i_b7cb0a46\"\n },\n {\n \"label\": \"Origins\",\n \"content\": \"• **Fruit, Not Vegetable**: Botanically classified as berries with a single large seed\\n• **Unique Fat Profile**: The only fruit with significant monounsaturated fat\\n• **Longevity**: Trees live over 100 years and continue producing throughout\\n• **Slow Growth**: Takes 3–4 years for the first fruit; then decades of abundance\\n• **Ancient Origins**: Cultivated for 5,000+ years, originating in south-central Mexico\\n\\nAvocados are nature’s golden treasure.\",\n \"id\": \"i_ec6d17cb\"\n },\n {\n \"label\": \"Selection & Storage Tips\",\n \"content\": \"• **Selection**: Gently squeeze for firmness; choose avocados that yield slightly to palm pressure\\n• **Ripeness**: Use a paper bag with an apple to speed ripening; test with a small knife near the pit\\n• **Storage**: Keep unripe at room temperature; refrigerate when ripe (lasts 3–5 days)\\n• **Cut Avocados**: Preserve with lemon juice and plastic wrap; use within 1–2 days\\n\\nMaster these techniques for perfect avocados whenever you need them.\",\n \"id\": \"i_cbf63208\"\n }\n ]\n }\n },\n {\n \"id\": \"b_video_1773685338972_965\",\n \"type\": \"Video\",\n \"props\": {\n \"src\": \"https://www.youtube.com/watch?v=cYPKqRIFVdU\",\n \"title\": \"How a Hass avocado gets from the tree to the box\",\n \"posterUrl\": \"\",\n \"autoplay\": \"false\",\n \"loop\": \"false\",\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1773150551758\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Frequently Asked Questions\",\n \"items\": [\n {\n \"q\": \"Are avocados really that healthy?\",\n \"a\": \"Absolutely! Avocados are packed with heart-healthy monounsaturated fats, potassium, vitamins C, E, and K, plus fiber. They’re a nutrient-dense food that supports heart health and keeps you feeling full. Like any food, balance is key — a quarter to half an avocado per serving is a great way to enjoy the benefits.\",\n \"id\": \"i_87234da4\"\n },\n {\n \"q\": \"How do I choose a ripe avocado?\",\n \"a\": \"Gently press the avocado in your palm. A ripe avocado should yield slightly to pressure without feeling mushy. If it feels firm, let it sit on your kitchen counter for one to two days to ripen naturally.\",\n \"id\": \"i_a32be11a\"\n },\n {\n \"q\": \"Are avocados sustainable?\",\n \"a\": \"Sustainable avocado farming is possible and important. Look for growers who prioritize water conservation and ethical practices. By choosing responsibly grown avocados, you support both your health and the planet.\",\n \"id\": \"i_eccdb8f4\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1771983958937\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Come cook with us\",\n \"description\": \"Swap recipes, ask questions, and hear from the people who grow the fruit.\",\n \"ctaText\": \"Join the community\",\n \"ctaHref\": \"/community\",\n \"tone\": \"inverse\"\n }\n },\n {\n \"id\": \"b_footer_home\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"© 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_recipes\",\n \"slug\": \"/recipes\",\n \"title\": \"Recipes\",\n \"updatedAt\": \"2026-03-31T21:18:25.358Z\",\n \"meta\": {\n \"title\": \"Avocado Recipes\",\n \"description\": \"Chef-tested recipes built around ripe avocados — breakfasts, salsas, smoothies and dinners, with timings that hold.\",\n \"ogImage\": \"/generated-images/gen_1789982683093_e92fc3ac.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_for-recipes\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Recipes\",\n \"subheading\": \"Tested, timed, and written for a normal kitchen.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/olives\",\n \"imageUrl\": \"/generated-images/gen_1789982683093_e92fc3ac.jpg\",\n \"imageAlt\": \"Hands slicing a ripe avocado onto toast on a wooden board\",\n \"imagePosition\": \"right\"\n }\n },\n {\n \"id\": \"b_stats_1773947687526\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Recipe Stats\",\n \"stats\": [\n {\n \"value\": \"480\",\n \"label\": \"recipes, every one tested\",\n \"id\": \"i_2f0e211c\"\n },\n {\n \"value\": \"15\",\n \"unit\": \"minutes\",\n \"label\": \"median cook time\",\n \"id\": \"i_a207e050\"\n },\n {\n \"value\": \"9\",\n \"label\": \"that need no cooking at all\",\n \"id\": \"i_9e1793bc\"\n }\n ]\n }\n },\n {\n \"id\": \"b_featuregrid_1773947612365\",\n \"type\": \"FeatureGrid\",\n \"props\": {\n \"title\": \"What you will find here\",\n \"features\": [\n {\n \"title\": \"Quick\",\n \"description\": \"Most of these are under twenty minutes and use one pan.\",\n \"id\": \"i_f1dc22be\"\n },\n {\n \"title\": \"Pairings\",\n \"description\": \"What avocado actually goes with, and what it does not.\",\n \"id\": \"i_c3170665\"\n },\n {\n \"title\": \"Step by step\",\n \"description\": \"Written so you can follow them the first time without reading ahead.\",\n \"id\": \"i_7e28f56b\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1773947679848\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Cooking Help\",\n \"items\": [\n {\n \"q\": \"How do I know how long prep will take?\",\n \"a\": \"Most recipes include prep and cook time at the top. Start by reading through the entire recipe, then add 5–10 minutes for setup. As you practice, you’ll work faster.\",\n \"id\": \"i_374f7730\"\n },\n {\n \"q\": \"Can I substitute ingredients?\",\n \"a\": \"Yes! Swap seasonal vegetables freely, use different oils, or swap dairy-free alternatives. Check if an ingredient affects texture or flavor — for example, butter and oil behave differently in baking.\",\n \"id\": \"i_a5393df3\"\n },\n {\n \"q\": \"Which recipes are best for beginners?\",\n \"a\": \"Look for recipes with 5–7 ingredients, simple techniques (no special tools), and 30 minutes or less cook time. Start there, then build skills with more complex recipes.\",\n \"id\": \"i_dc922e4b\"\n },\n {\n \"q\": \"How should I store leftovers?\",\n \"a\": \"Cool food to room temperature, then transfer to airtight containers. Most cooked dishes keep 3–4 days in the fridge. Label with the date to stay organized.\",\n \"id\": \"i_441fc98d\"\n },\n {\n \"q\": \"What’s the best way to learn a new cooking technique?\",\n \"a\": \"Watch a short video first, then follow a trusted recipe step-by-step. Practice the same technique 2–3 times before moving on. Don’t skip mise en place — prep all ingredients before you start cooking.\",\n \"id\": \"i_d1d964b7\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1773947706826\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Cook something this week\",\n \"description\": \"Start with the toast. It takes five minutes and teaches you the ripeness test.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/\",\n \"tone\": \"inverse\"\n }\n },\n {\n \"id\": \"b_footer_recipes\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"© 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_avocado_wellness\",\n \"slug\": \"/avocado-wellness\",\n \"title\": \"Avocado Wellness\",\n \"updatedAt\": \"2026-09-09T12:08:04.319Z\",\n \"meta\": {\n \"title\": \"Avocado Nutrition\",\n \"description\": \"What is actually in an avocado, what the evidence supports, and how much is a sensible amount.\",\n \"ogImage\": \"/generated-images/gen_1789982485512_1932c58c.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_avocado-wellness\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Avocado and your health\",\n \"subheading\": \"What half an avocado a day does for your heart, your skin, and how long you stay full.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789982485512_1932c58c.jpg\",\n \"imageAlt\": \"A halved avocado beside a small bowl of oil and scattered seeds\",\n \"imagePosition\": \"right\",\n \"textAlign\": \"left\",\n \"eyebrow\": \"Nourish Naturally\"\n }\n },\n {\n \"id\": \"b_cardgrid_avocado-wellness\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Wellness Benefits\",\n \"subtitle\": \"Three things the research is reasonably clear about.\",\n \"columns\": \"3\",\n \"cardVariant\": \"default\",\n \"cards\": [\n {\n \"id\": \"i_fab62728\",\n \"title\": \"Heart\",\n \"description\": \"Monounsaturated fats help support healthy cholesterol levels and cardiovascular wellness.\",\n \"ctaText\": \"Heart-healthy recipes\",\n \"ctaHref\": \"/recipes\"\n },\n {\n \"id\": \"i_e4de0264\",\n \"title\": \"Skin\",\n \"description\": \"Vitamin E and antioxidants nourish skin from the inside out for a natural glow.\",\n \"ctaText\": \"Recipes rich in vitamin E\",\n \"ctaHref\": \"/recipes\"\n },\n {\n \"id\": \"i_5724ae47\",\n \"title\": \"Steady energy\",\n \"description\": \"Fiber and healthy fats provide steady, sustained energy without the crash.\",\n \"ctaText\": \"Breakfasts that hold\",\n \"ctaHref\": \"/recipes\"\n }\n ]\n }\n },\n {\n \"id\": \"b_card_portion\",\n \"type\": \"Card\",\n \"props\": {\n \"title\": \"How much is a sensible amount?\",\n \"description\": \"Half a medium Hass is about 120 kcal and 6 g of fiber. 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Here are some intriguing insights about oranges:\\n\\n- **Rich in Vitamin C**, oranges play a crucial role in boosting the immune system and maintaining skin health.\\n- The orange tree, an evergreen species, can reach heights of up to 10 meters and blooms with fragrant flowers.\\n- With over **600 varieties**, oranges offer a diverse range of flavors and uses.\\n- Originating in Southeast Asia, oranges have a rich history of cultivation spanning thousands of years.\\n- Beyond being consumed fresh, oranges are versatile ingredients in cooking, baking, and are essential in producing juices and marmalades.\\n\\nDiscover more about the diverse benefits and culinary uses of oranges on our page.\"\n }\n },\n {\n \"id\": \"b_stats_1773435579852_761\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Orange Nutrition & Global Impact\",\n \"stats\": [\n {\n \"value\": \"53\",\n \"unit\": \"mg\",\n \"label\": \"Vitamin C per medium orange\",\n \"id\": \"i_472af3f4\"\n },\n {\n \"value\": \"120M\",\n \"unit\": \"+\",\n \"label\": \"Tons produced annually worldwide\",\n \"id\": \"i_3b70b1b8\"\n },\n {\n \"value\": \"600\",\n \"unit\": \"+\",\n \"label\": \"Varieties grown globally\",\n \"id\": \"i_ee3a2faa\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_cardgrid_1773601007304_177\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Discover Oranges\",\n \"cards\": [\n {\n \"title\": \"Varieties\",\n \"description\": \"From bright Valencia to zesty Blood oranges, explore the diverse world of orange cultivars. Each variety brings its own flavor profile and best uses, whether fresh, juiced, or cooked.\",\n \"ctaText\": \"The varieties\",\n \"ctaHref\": \"/oranges\",\n \"imageUrl\": \"/generated-images/gen_1789982655687_3d71a0cc.jpg\",\n \"imageAlt\": \"Orange slices arranged in a row\",\n \"id\": \"i_e92fcf44\"\n },\n {\n \"title\": \"Nutrition\",\n \"description\": \"Discover how oranges support your wellbeing. Packed with vitamin C and fiber, they boost immunity, skin health, and digestion. A simple, delicious way to nourish your body.\",\n \"ctaText\": \"More on nutrition\",\n \"ctaHref\": \"/avocado-wellness\",\n \"imageUrl\": \"/generated-images/gen_1789982665153_e2ecd91f.jpg\",\n \"imageAlt\": \"A glass of orange juice beside a halved orange\",\n \"id\": \"i_bfba0ba5\"\n },\n {\n \"title\": \"In the kitchen\",\n \"description\": \"Transform your kitchen with orange-infused recipes. From fresh juices and zesty marmalades to savory dishes and baked goods, oranges bring brightness and depth to every meal.\",\n \"ctaText\": \"Browse recipes\",\n \"ctaHref\": \"/recipes\",\n \"imageUrl\": \"/generated-images/gen_1789982674589_9bcabe11.jpg\",\n \"imageAlt\": \"A pile of whole oranges in a shallow bowl\",\n \"id\": \"i_c27e4d48\"\n }\n ]\n }\n },\n {\n \"id\": \"b_footer_oranges\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"© 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_community\",\n \"slug\": \"/community\",\n \"title\": \"Community\",\n \"updatedAt\": \"2026-04-22T11:51:55.879Z\",\n \"meta\": {\n \"title\": \"Avocado Lovers Community\",\n \"description\": \"Growers, cooks and readers swapping what worked. Ask a question, post a harvest, find someone near you.\",\n \"ogImage\": \"/generated-images/gen_1789982495151_4a0113e0.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_new-page\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"The Avocado Hub community\",\n \"subheading\": \"Swap recipes, ask questions, and hear from the people who grow the fruit.\",\n \"ctaText\": \"Join the community\",\n \"ctaHref\": \"#join\",\n \"imageUrl\": \"/generated-images/gen_1789982495151_4a0113e0.jpg\",\n \"imageAlt\": \"Four people sharing a meal around a kitchen table\",\n \"imagePosition\": \"right\",\n \"textAlign\": \"left\"\n }\n },\n {\n \"id\": \"b_featuregrid_1773767196470\",\n \"type\": \"FeatureGrid\",\n \"props\": {\n \"title\": \"What goes on here\",\n \"columns\": \"2\",\n \"features\": [\n {\n \"icon\": \"\",\n \"title\": \"Recipes and tips\",\n \"description\": \"Recipes, techniques, and the small corrections that make them work.\",\n \"id\": \"i_fbc45d68\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Growing and sourcing\",\n \"description\": \"Where the fruit comes from, and how to grow your own if you want to.\",\n \"id\": \"i_69e0eb8a\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Events\",\n \"description\": \"Tastings, cooking sessions, and the occasional harvest visit.\",\n \"id\": \"i_44a01a51\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Members\",\n \"description\": \"Cooks, growers, and people who just eat a lot of avocados.\",\n \"id\": \"i_b23a1730\"\n }\n ]\n }\n },\n {\n \"id\": \"b_stats_1773767196470\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Our Growing Avocado Community\",\n \"stats\": [\n {\n \"icon\": \"\",\n \"value\": \"12,400\",\n \"label\": \"members\",\n \"description\": \"Cooks, growers, and the merely curious\",\n \"id\": \"i_47a4cad4\"\n },\n {\n \"icon\": \"\",\n \"value\": \"38\",\n \"label\": \"countries\",\n \"description\": \"Where members are posting from\",\n \"id\": \"i_5daa576f\"\n },\n {\n \"icon\": \"\",\n \"value\": \"2016\",\n \"label\": \"the year it started\",\n \"description\": \"It started as a recipe thread that got out of hand\",\n \"id\": \"i_25cfac34\"\n },\n {\n \"icon\": \"\",\n \"value\": \"Free\",\n \"label\": \"to join, always\",\n \"description\": \"No tiers, no upsell\",\n \"id\": \"i_1875750a\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_testimonials_1773767196470\",\n \"type\": \"Testimonials\",\n \"props\": {\n \"title\": \"What Our Community Members Say\",\n \"items\": [\n {\n \"quote\": \"This community completely changed how I experience avocados. The recipe ideas are endless, and I’ve made lifelong friends who share my passion for sustainable living.\",\n \"author\": \"Sarah M.\",\n \"role\": \"Home Cook, California\",\n \"id\": \"i_b5bca602\"\n },\n {\n \"quote\": \"As a small avocado farmer, connecting with this community has been invaluable. The sustainability tips and market insights have transformed my business.\",\n \"author\": \"Diego R.\",\n \"role\": \"Organic Farmer, Mexico\",\n \"id\": \"i_e7ee4ca3\"\n },\n {\n \"quote\": \"The events and webinars are fantastic. I never knew there was so much to learn about something I thought I already understood. Highly recommend!\",\n \"author\": \"Emma T.\",\n \"role\": \"Wellness Coach, UK\",\n \"id\": \"i_6fb2f4da\"\n }\n ]\n }\n },\n {\n \"id\": \"b_quote_member\",\n \"type\": \"Quote\",\n \"props\": {\n \"quote\": \"I posted a photo of a leaf with brown edges and had three answers before lunch. Two of them were growers forty minutes away.\",\n \"author\": \"Marta Ruiz\",\n \"role\": \"Member since 2023\",\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1773767196470\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Community Questions Answered\",\n \"items\": [\n {\n \"q\": \"How do I join the avocado community?\",\n \"a\": \"Signing up is free and takes less than 2 minutes! Just click the join button, create your profile, and start connecting. No credit card required — ever.\",\n \"id\": \"i_77e30ac3\"\n },\n {\n \"q\": \"What benefits do members get?\",\n \"a\": \"Members enjoy access to exclusive recipes, sustainability guides, monthly events, member forums, expert Q&As, and a vibrant global network of avocado lovers.\",\n \"id\": \"i_15c0843a\"\n },\n {\n \"q\": \"Are there in-person events or just online?\",\n \"a\": \"We host both virtual and regional in-person events. Virtual events include recipe challenges, sustainability webinars, and guest chef talks. Regional meetups happen throughout the year in major cities.\",\n \"id\": \"i_823735e3\"\n },\n {\n \"q\": \"Can I share my own recipes and tips?\",\n \"a\": \"Absolutely! Sharing is the heart of our community. Post your recipes, growing tips, sustainability ideas, and photos. Our community loves to feature member creations on our social channels.\",\n \"id\": \"i_da2a7296\"\n }\n ]\n }\n },\n {\n \"id\": \"b_cta_1773767196470\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Join us\",\n \"description\": \"Free, and it stays free.\",\n \"ctaText\": \"Join the community\",\n \"ctaHref\": \"#join\",\n \"tone\": \"inverse\"\n }\n },\n {\n \"id\": \"b_embed_meetups\",\n \"type\": \"Embed\",\n \"props\": {\n \"embedType\": \"map\",\n \"url\": \"https://www.openstreetmap.org/export/embed.html?bbox=-4.2%2C36.6%2C-3.9%2C36.85&layer=mapnik\",\n \"title\": \"Where members meet, month by month\",\n \"aspectRatio\": \"16:9\"\n }\n },\n {\n \"id\": \"b_footer_community\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"© 2026 The Avocado Hub\"\n }\n }\n ]\n },\n {\n \"id\": \"p_farmers_and_growers\",\n \"slug\": \"/farmers-and-growers\",\n \"title\": \"Farmers & Growers\",\n \"updatedAt\": \"2026-05-14T17:58:37.747Z\",\n \"meta\": {\n \"title\": \"For Growers\",\n \"description\": \"Planting, irrigation, harvest windows and post-harvest handling, written for people running a grove.\",\n \"ogImage\": \"/generated-images/gen_1789982693035_b6d184c7.jpg\"\n },\n \"blocks\": [\n {\n \"id\": \"b_hero_1778781517747\",\n \"type\": \"Hero\",\n \"props\": {\n \"heading\": \"Growing avocados well\",\n \"subheading\": \"Soil, water, and harvest practice, written for growers at any scale.\",\n \"ctaText\": \"Join the growers\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982693035_b6d184c7.jpg\",\n \"imageAlt\": \"A grower walking between rows of avocado trees\",\n \"imagePosition\": \"right\",\n \"eyebrow\": \"For Growers\"\n }\n },\n {\n \"id\": \"b_featuregrid_1778781517748\",\n \"type\": \"FeatureGrid\",\n \"props\": {\n \"title\": \"The grower's toolkit\",\n \"columns\": \"3\",\n \"features\": [\n {\n \"icon\": \"\",\n \"title\": \"Soil Health & Composting\",\n \"description\": \"Build living soil with compost, cover crops, and mycorrhizal networks that boost avocado root strength and long-term yield.\",\n \"id\": \"i_a2be34bf\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Water-Smart Irrigation\",\n \"description\": \"Cut water use by up to 40% with precision drip systems, soil moisture sensors, and mulching strategies tailored to avocado root zones.\",\n \"id\": \"i_6df865ce\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Integrated Pest Management\",\n \"description\": \"Protect your crop without harsh chemicals — use beneficial insects, companion planting, and early detection protocols.\",\n \"id\": \"i_3fd2ade3\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Harvest Timing & Handling\",\n \"description\": \"Pick at peak dry-matter content, reduce bruising in the field, and maintain cold chain integrity from tree to market.\",\n \"id\": \"i_99102fe2\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Fair-Trade & Organic Certification\",\n \"description\": \"Step-by-step guidance on achieving Fairtrade, USDA Organic, or Rainforest Alliance certification to access premium markets.\",\n \"id\": \"i_805ccb5d\"\n },\n {\n \"icon\": \"\",\n \"title\": \"Climate Resilience Planning\",\n \"description\": \"Prepare your farm for shifting rainfall patterns, heat stress, and frost events with adaptive planting and microclimate management.\",\n \"id\": \"i_7c64bf32\"\n }\n ]\n }\n },\n {\n \"id\": \"b_stats_1778781517748\",\n \"type\": \"Stats\",\n \"props\": {\n \"title\": \"Avocado Farming by the Numbers\",\n \"stats\": [\n {\n \"value\": \"200\",\n \"unit\": \"+\",\n \"icon\": \"\",\n \"label\": \"avocados per tree per year\",\n \"description\": \"Average mature Hass yield under good agronomic management\",\n \"id\": \"i_3e572c13\"\n },\n {\n \"value\": \"40\",\n \"unit\": \"%\",\n \"icon\": \"\",\n \"label\": \"less water with drip irrigation\",\n \"description\": \"Compared to overhead or flood irrigation methods\",\n \"id\": \"i_9117547c\"\n },\n {\n \"value\": \"3,000\",\n \"unit\": \"+\",\n \"icon\": \"\",\n \"label\": \"farms adopting regenerative practices\",\n \"description\": \"Across Mexico, Kenya, Peru, and South Africa\",\n \"id\": \"i_439c8ba6\"\n },\n {\n \"value\": \"50\",\n \"unit\": \"years\",\n \"icon\": \"\",\n \"label\": \"productive lifespan of an avocado tree\",\n \"description\": \"With proper pruning, nutrition, and soil care\",\n \"id\": \"i_354b86d0\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_gallery_grove\",\n \"type\": \"Gallery\",\n \"props\": {\n \"title\": \"A season in the grove\",\n \"columns\": \"3\",\n \"images\": [\n {\n \"imageUrl\": \"/generated-images/gen_1789982702257_3b108f7b.jpg\",\n \"alt\": \"Avocado trees in rows on a terraced hillside\",\n \"caption\": \"February: the terraces after winter rain\",\n \"id\": \"i_4d5a044b\",\n \"imageAlt\": \"Avocado trees in rows on a terraced hillside\"\n },\n {\n \"imageUrl\": \"/generated-images/gen_1789982711758_9f480e3f.jpg\",\n \"alt\": \"A picker reaching into the canopy with a pole\",\n \"caption\": \"March: picking to order, never to store\",\n \"id\": \"i_0a128119\",\n \"imageAlt\": \"A picker reaching into the canopy with a pole\"\n },\n {\n \"imageUrl\": \"/generated-images/gen_1789982721489_4bf84186.jpg\",\n \"alt\": \"Crates of just-picked avocados under shade netting\",\n \"caption\": \"The same afternoon, in the packing shed\",\n \"id\": \"i_0bdc27e5\",\n \"imageAlt\": \"Crates of just-picked avocados under shade netting\"\n }\n ]\n }\n },\n {\n \"id\": \"b_richtext_1778781517748\",\n \"type\": \"RichText\",\n \"props\": {\n \"title\": \"Why Regenerative Avocado Farming Matters\",\n \"body\": \"## More Than a Crop — A Living Ecosystem\\n\\nAvocado trees are long-term investments. A well-managed orchard can produce fruit for 50 years or more, but only if the soil beneath it stays alive. Regenerative practices — cover cropping, reduced tillage, compost application, and agroforestry integration — rebuild the organic matter and microbial life that conventional farming depletes.\\n\\n**Soil carbon sequestration** is one of the most powerful tools a grower has. Every 1% increase in soil organic matter helps soil hold an additional 20,000 gallons of water per acre — critical in the water-stressed regions where avocados thrive.\\n\\n**Biodiversity buffers risk.** Monoculture orchards are vulnerable to disease, pest outbreaks, and climate shocks. Integrating shade trees, native ground cover, and insect habitat corridors creates natural resilience — and often improves pollination rates by 15–30%.\\n\\nThe economics follow the ecology. Farms that invest in soil health report lower input costs within 3–5 years, stronger fruit quality scores, and easier access to premium and certified markets. Growing regeneratively is not just the right thing to do — it’s increasingly the profitable thing to do.\",\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_cardgrid_1778781517748\",\n \"type\": \"CardGrid\",\n \"props\": {\n \"title\": \"Essential Growing Guides\",\n \"columns\": \"3\",\n \"cards\": [\n {\n \"title\": \"Soil Health & Composting\",\n \"description\": \"Build thriving soil biology with on-farm composting, cover crops, and mycorrhizal inoculants.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982730122_db36d0e4.jpg\",\n \"imageAlt\": \"Hands holding dark crumbly compost soil\",\n \"id\": \"i_ad630451\"\n },\n {\n \"title\": \"Water-Smart Irrigation\",\n \"description\": \"Design drip systems, schedule irrigation around avocado phenology, and monitor soil moisture effectively.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982740142_bea82ed7.jpg\",\n \"imageAlt\": \"A drip irrigation line at the base of a young tree\",\n \"id\": \"i_05e1d8a3\"\n },\n {\n \"title\": \"Harvest & Post-Harvest Care\",\n \"description\": \"Time your pick by dry-matter testing, handle fruit to minimise bruising, and maintain cold chain from orchard to buyer.\",\n \"ctaText\": \"Read the guide\",\n \"ctaHref\": \"/community\",\n \"imageUrl\": \"/generated-images/gen_1789982748906_a97ffb7a.jpg\",\n \"imageAlt\": \"Avocados being placed into a wooden crate\",\n \"id\": \"i_0f0fc51f\"\n }\n ],\n \"cardVariant\": \"full-bleed\"\n }\n },\n {\n \"id\": \"b_faqaccordion_1778781517748\",\n \"type\": \"FAQAccordion\",\n \"props\": {\n \"title\": \"Growers' Most Asked Questions\",\n \"items\": [\n {\n \"q\": \"How far apart should I plant avocado trees?\",\n \"a\": \"Standard spacing is **5–8 metres** between trees depending on the rootstock and variety. High-density plantings (3–4 m) can increase early yields but require more aggressive pruning and irrigation management as the canopy closes.\",\n \"id\": \"i_39cf8579\"\n },\n {\n \"q\": \"When will my trees produce their first commercial harvest?\",\n \"a\": \"Grafted trees typically begin fruiting in **years 3–4**, with a commercially viable yield from year 5 onward. Seedling trees take 7–10 years. Soil preparation, irrigation, and rootstock selection are the biggest variables affecting time-to-harvest.\",\n \"id\": \"i_49007f30\"\n },\n {\n \"q\": \"What’s involved in achieving organic certification?\",\n \"a\": \"Most certifying bodies require a **3-year transition period** during which no prohibited substances are applied. You’ll need to maintain detailed input and harvest records, undergo annual inspections, and meet specific soil and water management standards. Start by contacting a USDA-accredited certifier or your regional equivalent.\",\n \"id\": \"i_7692e97b\"\n },\n {\n \"q\": \"How much water do avocado trees need?\",\n \"a\": \"A mature avocado tree in a semi-arid climate typically needs **1,000–1,200 mm of water per year**. With mulching and drip irrigation, this can often be reduced by 30–40%. Overwatering is a leading cause of root rot — monitor soil moisture at 30 cm depth before irrigating.\",\n \"id\": \"i_59ab2b5a\"\n },\n {\n \"q\": \"Which avocado variety is best for my region?\",\n \"a\": \"**Hass** dominates global markets for its shelf life and flavor, but it needs cool nights to set fruit well. In hotter, humid climates consider **Lula**, **Booth 7**, or **Tonnage**. In Mediterranean climates, **Fuerte** and **Bacon** offer good yields with less irrigation. Consult your local extension service for variety trials in your specific microclimate.\",\n \"id\": \"i_f041f03a\"\n }\n ],\n \"tone\": \"panel\"\n }\n },\n {\n \"id\": \"b_cta_1778781517748\",\n \"type\": \"CTA\",\n \"props\": {\n \"title\": \"Compare notes\",\n \"description\": \"Field notes, yield data, and questions from growers working the same problems.\",\n \"ctaText\": \"Join the growers\",\n \"ctaHref\": \"/community\",\n \"secondaryCtaText\": \"Browse Guides\",\n \"secondaryCtaHref\": \"/recipes\",\n \"tone\": \"inverse\"\n }\n },\n {\n \"id\": \"b_footer_farmers-and-growers\",\n \"type\": \"Footer\",\n \"props\": {\n \"columns\": [\n {\n \"title\": \"Explore\",\n \"links\": \"Recipes|/recipes\\nNutrition|/avocado-wellness\\nFor growers|/farmers-and-growers\"\n },\n {\n \"title\": \"Produce\",\n \"links\": \"Blueberries|/blueberries\\nGrapefruits|/grapefruits\\nOlive Oils|/olives\\nOranges|/oranges\"\n },\n {\n \"title\": \"The Hub\",\n \"links\": \"Home|/\\nCommunity|/community\"\n }\n ],\n \"copyright\": \"© 2026 The Avocado Hub\"\n }\n }\n ]\n }\n]\n";
7
+ export const DEMO_SITE_CONFIG_JSON = "{\n \"name\": \"The Avocado Hub\",\n \"logo\": \"/logos/avocado-hub.svg\",\n \"navGroups\": {\n \"Produce\": [\n \"/blueberries\",\n \"/grapefruits\",\n \"/olives\",\n \"/oranges\"\n ],\n \"About\": [\n \"/community\",\n \"/farmers-and-growers\"\n ]\n },\n \"navLabels\": {\n \"/avocado-wellness\": \"Nutrition\",\n \"/olives\": \"Olive Oils\",\n \"/farmers-and-growers\": \"For growers\"\n }\n}\n";
@@ -17,7 +17,7 @@
17
17
  * `@avocadostudio-ai/orchestrator-core`, already pinned there; naming it again
18
18
  * here is how a project ends up with two.
19
19
  */
20
- export declare const AVOCADO = "0.17.1";
20
+ export declare const AVOCADO = "0.19.0";
21
21
  /**
22
22
  * Next 15.5.25 rather than 16, because that is the version every example app
23
23
  * and the demo site in this repository build and test against. The SDK
package/dist/versions.js CHANGED
@@ -17,7 +17,7 @@
17
17
  * `@avocadostudio-ai/orchestrator-core`, already pinned there; naming it again
18
18
  * here is how a project ends up with two.
19
19
  */
20
- export const AVOCADO = "0.17.1";
20
+ export const AVOCADO = "0.19.0";
21
21
  /**
22
22
  * Next 15.5.25 rather than 16, because that is the version every example app
23
23
  * and the demo site in this repository build and test against. The SDK
package/package.json CHANGED
@@ -1,6 +1,6 @@
1
1
  {
2
2
  "name": "create-avocado-site",
3
- "version": "0.17.1",
3
+ "version": "0.19.0",
4
4
  "description": "Bootstrap a runnable Avocado Studio demo site, or wire Avocado into an existing Next.js project",
5
5
  "type": "module",
6
6
  "bin": {
@@ -29,14 +29,14 @@
29
29
  },
30
30
  "dependencies": {
31
31
  "@clack/prompts": "^0.9.1",
32
- "@avocadostudio-ai/skills": "^0.17.1"
32
+ "@avocadostudio-ai/skills": "^0.19.0"
33
33
  },
34
34
  "devDependencies": {
35
35
  "@types/node": "^22.13.10",
36
36
  "tsx": "^4.19.0",
37
37
  "typescript": "^5.7.3",
38
- "@avocadostudio-ai/shared": "0.17.1",
39
- "@avocadostudio-ai/site-sdk": "0.17.1"
38
+ "@avocadostudio-ai/site-sdk": "0.19.0",
39
+ "@avocadostudio-ai/shared": "0.19.0"
40
40
  },
41
41
  "license": "Apache-2.0",
42
42
  "homepage": "https://docs.avocadostudio.dev",