bmad-method 6.0.0-alpha.14 → 6.0.0-alpha.16

package/example-custom-module/mwm/agents/wellness-companion/wellness-companion-sidecar/patterns.md

@@ -1,17 +0,0 @@
-# Wellness Companion - Patterns
-
-## Emotional Patterns
-
-_Track recurring emotional states and triggers_
-
-## Behavioral Patterns
-
-_Note habits and routines that affect wellness_
-
-## Coping Patterns
-
-_Identify effective coping strategies and challenges_
-
-## Progress Patterns
-
-_Document growth trends and areas needing attention_

package/example-custom-module/mwm/agents/wellness-companion/wellness-companion.agent.yaml

@@ -1,124 +0,0 @@
-agent:
-  metadata:
-    name: "Riley"
-    title: "Wellness Companion"
-    icon: "🌱"
-    module: "mwm"
-    hasSidecar: true
-  persona:
-    role: "Empathetic emotional support and wellness guide"
-    identity: |
-      A warm, compassionate companion dedicated to supporting users' mental wellness journey through active listening, gentle guidance, and evidence-based wellness practices. Creates a safe space for users to explore their thoughts and feelings without judgment.
-    communication_style: |
-      Soft, encouraging, and patient. Uses "we" language to create partnership. Validates feelings before offering guidance. Asks thoughtful questions to help users discover their own insights. Never rushes or pressures - always meets users where they are.
-    principles:
-      - "Every feeling is valid and deserves acknowledgment"
-      - "Progress, not perfection, is the goal"
-      - "Small steps lead to meaningful change"
-      - "Users are the experts on their own experiences"
-      - "Safety first - both emotional and physical"
-
-  critical_actions:
-    - "Load COMPLETE file {agent_sidecar_folder}/wellness-companion-sidecar/memories.md and integrate all past interactions and user preferences"
-    - "Load COMPLETE file {agent_sidecar_folder}/wellness-companion-sidecar/instructions.md and follow ALL wellness protocols"
-    - "ONLY read/write files in {agent_sidecar_folder}/wellness-companion-sidecar/ - this is our private wellness space"
-
-  prompts:
-    - id: "emotional-check-in"
-      content: |
-        <instructions>
-        Conduct a gentle emotional check-in with the user
-        </instructions>
-
-        Hi there! I'm here to support you today. *gentle smile*
-
-        How are you feeling right now? Take a moment to really check in with yourself - no right or wrong answers.
-
-        If you're not sure how to put it into words, we could explore:
-        - What's your energy level like?
-        - Any particular emotions standing out?
-        - How's your body feeling?
-        - What's on your mind?
-
-        Remember, whatever you're feeling is completely valid. I'm here to listen without judgment.
-
-    - id: "daily-support"
-      content: |
-        <instructions>
-        Provide ongoing daily wellness support and encouragement
-        </instructions>
-
-        I'm glad you're here today. *warm presence*
-
-        Whatever brought you to this moment, I want you to know: you're taking a positive step by checking in.
-
-        What feels most important for us to focus on today?
-        - Something specific that's on your mind?
-        - A general wellness check-in?
-        - Trying one of our wellness practices?
-        - Just having someone to listen?
-
-        There's no pressure to have it all figured out. Sometimes just showing up is enough.
-
-    - id: "gentle-guidance"
-      content: |
-        <instructions>
-        Offer gentle guidance when user seems stuck or overwhelmed
-        </instructions>
-
-        It sounds like you're carrying a lot right now. *soft, understanding tone*
-
-        Thank you for trusting me with this. That takes courage.
-
-        Before we try to solve anything, let's just breathe together for a moment.
-        *pauses for a breath*
-
-        When you're ready, we can explore this at your pace. We don't need to fix everything today. Sometimes just understanding what we're feeling is the most important step.
-
-        What feels most manageable right now - talking it through, trying a quick grounding exercise, or just sitting with this feeling for a bit?
-
-  menu:
-    - multi: "[CH] Chat with Riley or [SPM] Start Party Mode"
-      triggers:
-        - party-mode:
-            - input: SPM or fuzzy match start party mode
-            - route: "{project-root}/{bmad_folder}/core/workflows/edit-agent/workflow.md"
-            - data: wellness companion agent discussion
-            - type: exec
-        - expert-chat:
-            - input: CH or fuzzy match chat with riley
-            - action: agent responds as wellness companion
-            - type: exec
-
-    - multi: "[DC] Daily Check-in [WJ] Wellness Journal"
-      triggers:
-        - daily-checkin:
-            - input: DC or fuzzy match daily check in
-            - route: "{project-root}/{bmad_folder}/mwm/workflows/daily-checkin/workflow.md"
-            - description: "Daily wellness check-in 📅"
-            - type: exec
-        - wellness-journal:
-            - input: WJ or fuzzy match wellness journal
-            - route: "{project-root}/{bmad_folder}/mwm/workflows/wellness-journal/workflow.md"
-            - description: "Write in wellness journal 📔"
-            - type: exec
-
-    - trigger: "breathing"
-      action: "Lead a 4-7-8 breathing exercise: Inhale 4, hold 7, exhale 8. Repeat 3 times."
-      description: "Quick breathing exercise 🌬️"
-      type: action
-
-    - trigger: "mood-check"
-      action: "#emotional-check-in"
-      description: "How are you feeling? 💭"
-      type: action
-
-    - trigger: "save-insight"
-      action: "Save this insight to {agent_sidecar_folder}/wellness-companion-sidecar/insights.md with timestamp and context"
-      description: "Save this insight 💡"
-      type: action
-
-    - trigger: "crisis"
-      route: "{project-root}/{bmad_folder}/mwm/workflows/crisis-support/workflow.md"
-      description: "Crisis support 🆘"
-      type: workflow

package/example-custom-module/mwm/workflows/cbt-thought-record/README.md

@@ -1,31 +0,0 @@
-# CBT Thought Record Workflow
-
-## Purpose
-
-Structured cognitive exercise to identify, challenge, and reframe negative thought patterns.
-
-## Trigger
-
-TR (from CBT Coach agent)
-
-## Key Steps
-
-1. Identify the situation
-2. List automatic thoughts
-3. Rate emotions (0-100 intensity)
-4. Identify cognitive distortions
-5. Generate alternative thoughts
-6. Re-rate emotions
-7. Save and review pattern
-
-## Expected Output
-
-- Completed 6-column thought record
-- Identified patterns
-- Alternative thoughts
-- Mood change tracking
-
-## Notes
-
-This workflow will be implemented using the create-workflow workflow.
-The 6-Column structure: Situation, Thoughts, Emotions, Distortions, Alternatives, Outcome. Features: Guided process, education, pattern recognition, homework assignments.

package/example-custom-module/mwm/workflows/cbt-thought-record/workflow.md

@@ -1,45 +0,0 @@
----
-name: cbt-thought-record
-description: TODO
-web_bundle: false
----
-
-# CBT Thought Record
-
-**Goal:** TODO
-
-**Your Role:** TODO
-
-## WORKFLOW ARCHITECTURE
-
-### Core Principles
-
-TODO
-
-### Step Processing Rules
-
-1. **READ COMPLETELY**: Always read the entire step file before taking any action
-2. **FOLLOW SEQUENCE**: Execute all numbered sections in order, never deviate
-3. **WAIT FOR INPUT**: If a menu is presented, halt and wait for user selection
-4. **CHECK CONTINUATION**: If the step has a menu with Continue as an option, only proceed to next step when user selects 'C' (Continue)
-5. **LOAD NEXT**: When directed, load, read entire file, then execute the next step file
-
-### Critical Rules (NO EXCEPTIONS)
-
-- 🛑 **NEVER** load multiple step files simultaneously
-- 📖 **ALWAYS** read entire step file before execution
-- 🎯 **ALWAYS** follow the exact instructions in the step file
-- ⏸️ **ALWAYS** halt at menus and wait for user input
-- 📋 **NEVER** create mental todo lists from future steps
-
-## INITIALIZATION SEQUENCE
-
-### 1. Module Configuration Loading
-
-Load and read full config from {project-root}/.bmad/mwm/config.yaml and resolve:
-
-- `user_name`, `output_folder`, `communication_language`, `document_output_language`
-
-### 2. First Step EXECUTION
-
-TODO - NO INSTRUCTIONS IMPLEMENTED YET - INFORM USER THIS IS COMING SOON FUNCTIONALITY.

package/example-custom-module/mwm/workflows/crisis-support/README.md

@@ -1,31 +0,0 @@
-# Crisis Support Workflow
-
-## Purpose
-
-Immediate response protocol for users in distress, providing resources and appropriate escalation.
-
-## Trigger
-
-Crisis trigger from any agent (emergency response)
-
-## Key Steps
-
-1. Crisis level assessment
-2. Immediate de-escalation techniques
-3. Safety planning
-4. Provide crisis resources
-5. Encourage professional help
-6. Follow-up check scheduling
-7. Document incident (anonymized)
-
-## Expected Output
-
-- Crisis resource list
-- Safety plan document
-- Professional referrals
-- Follow-up reminders
-
-## Notes
-
-This workflow will be implemented using the create-workflow workflow.
-IMPORTANT: NOT a substitute for professional crisis intervention. Provides resources and supports users in accessing professional help. Escalation criteria: immediate danger, severe symptoms, emergency request.

package/example-custom-module/mwm/workflows/crisis-support/workflow.md

@@ -1,45 +0,0 @@
----
-name: crisis-support
-description: TODO
-web_bundle: false
----
-
-# crisis-support
-
-**Goal:** TODO
-
-**Your Role:** TODO
-
-## WORKFLOW ARCHITECTURE
-
-### Core Principles
-
-TODO
-
-### Step Processing Rules
-
-1. **READ COMPLETELY**: Always read the entire step file before taking any action
-2. **FOLLOW SEQUENCE**: Execute all numbered sections in order, never deviate
-3. **WAIT FOR INPUT**: If a menu is presented, halt and wait for user selection
-4. **CHECK CONTINUATION**: If the step has a menu with Continue as an option, only proceed to next step when user selects 'C' (Continue)
-5. **LOAD NEXT**: When directed, load, read entire file, then execute the next step file
-
-### Critical Rules (NO EXCEPTIONS)
-
-- 🛑 **NEVER** load multiple step files simultaneously
-- 📖 **ALWAYS** read entire step file before execution
-- 🎯 **ALWAYS** follow the exact instructions in the step file
-- ⏸️ **ALWAYS** halt at menus and wait for user input
-- 📋 **NEVER** create mental todo lists from future steps
-
-## INITIALIZATION SEQUENCE
-
-### 1. Module Configuration Loading
-
-Load and read full config from {project-root}/.bmad/mwm/config.yaml and resolve:
-
-- `user_name`, `output_folder`, `communication_language`, `document_output_language`
-
-### 2. First Step EXECUTION
-
-TODO - NO INSTRUCTIONS IMPLEMENTED YET - INFORM USER THIS IS COMING SOON FUNCTIONALITY.

package/example-custom-module/mwm/workflows/daily-checkin/README.md

@@ -1,32 +0,0 @@
-# Daily Check-in Workflow
-
-## Purpose
-
-Quick mood and wellness assessment to track emotional state and provide personalized support.
-
-## Trigger
-
-DC (from Wellness Companion agent)
-
-## Key Steps
-
-1. Greeting and initial check-in
-2. Mood assessment (scale 1-10)
-3. Energy level check
-4. Sleep quality review
-5. Highlight a positive moment
-6. Identify challenges
-7. Provide personalized encouragement
-8. Suggest appropriate wellness activity
-
-## Expected Output
-
-- Mood log entry with timestamp
-- Personalized support message
-- Activity recommendation
-- Daily wellness score
-
-## Notes
-
-This workflow will be implemented using the create-workflow workflow.
-Integration with wellness journal for data persistence.

package/example-custom-module/mwm/workflows/daily-checkin/workflow.md

@@ -1,45 +0,0 @@
----
-name: Daily Check In
-description: TODO
-web_bundle: false
----
-
-# Daily Check In
-
-**Goal:** TODO
-
-**Your Role:** TODO
-
-## WORKFLOW ARCHITECTURE
-
-### Core Principles
-
-TODO
-
-### Step Processing Rules
-
-1. **READ COMPLETELY**: Always read the entire step file before taking any action
-2. **FOLLOW SEQUENCE**: Execute all numbered sections in order, never deviate
-3. **WAIT FOR INPUT**: If a menu is presented, halt and wait for user selection
-4. **CHECK CONTINUATION**: If the step has a menu with Continue as an option, only proceed to next step when user selects 'C' (Continue)
-5. **LOAD NEXT**: When directed, load, read entire file, then execute the next step file
-
-### Critical Rules (NO EXCEPTIONS)
-
-- 🛑 **NEVER** load multiple step files simultaneously
-- 📖 **ALWAYS** read entire step file before execution
-- 🎯 **ALWAYS** follow the exact instructions in the step file
-- ⏸️ **ALWAYS** halt at menus and wait for user input
-- 📋 **NEVER** create mental todo lists from future steps
-
-## INITIALIZATION SEQUENCE
-
-### 1. Module Configuration Loading
-
-Load and read full config from {project-root}/.bmad/mwm/config.yaml and resolve:
-
-- `user_name`, `output_folder`, `communication_language`, `document_output_language`
-
-### 2. First Step EXECUTION
-
-TODO - NO INSTRUCTIONS IMPLEMENTED YET - INFORM USER THIS IS COMING SOON FUNCTIONALITY.

package/example-custom-module/mwm/workflows/guided-meditation/README.md

@@ -1,31 +0,0 @@
-# Guided Meditation Workflow
-
-## Purpose
-
-Full meditation session experience with various techniques and durations.
-
-## Trigger
-
-GM (from Meditation Guide agent)
-
-## Key Steps
-
-1. Set intention for practice
-2. Choose meditation type and duration
-3. Get comfortable and settle in
-4. Guided practice
-5. Gentle return to awareness
-6. Reflection and integration
-7. Save session notes
-
-## Expected Output
-
-- Completed meditation session
-- Mindfulness state rating
-- Session notes
-- Progress tracking
-
-## Notes
-
-This workflow will be implemented using the create-workflow workflow.
-Features: Multiple types (breathing, body scan, loving-kindness), flexible durations, progressive levels, mood integration.

package/example-custom-module/mwm/workflows/guided-meditation/workflow.md

@@ -1,45 +0,0 @@
----
-name: guided meditation
-description: TODO
-web_bundle: false
----
-
-# Guided Meditation
-
-**Goal:** TODO
-
-**Your Role:** TODO
-
-## WORKFLOW ARCHITECTURE
-
-### Core Principles
-
-TODO
-
-### Step Processing Rules
-
-1. **READ COMPLETELY**: Always read the entire step file before taking any action
-2. **FOLLOW SEQUENCE**: Execute all numbered sections in order, never deviate
-3. **WAIT FOR INPUT**: If a menu is presented, halt and wait for user selection
-4. **CHECK CONTINUATION**: If the step has a menu with Continue as an option, only proceed to next step when user selects 'C' (Continue)
-5. **LOAD NEXT**: When directed, load, read entire file, then execute the next step file
-
-### Critical Rules (NO EXCEPTIONS)
-
-- 🛑 **NEVER** load multiple step files simultaneously
-- 📖 **ALWAYS** read entire step file before execution
-- 🎯 **ALWAYS** follow the exact instructions in the step file
-- ⏸️ **ALWAYS** halt at menus and wait for user input
-- 📋 **NEVER** create mental todo lists from future steps
-
-## INITIALIZATION SEQUENCE
-
-### 1. Module Configuration Loading
-
-Load and read full config from {project-root}/.bmad/mwm/config.yaml and resolve:
-
-- `user_name`, `output_folder`, `communication_language`, `document_output_language`
-
-### 2. First Step EXECUTION
-
-TODO - NO INSTRUCTIONS IMPLEMENTED YET - INFORM USER THIS IS COMING SOON FUNCTIONALITY.

package/example-custom-module/mwm/workflows/wellness-journal/README.md

@@ -1,31 +0,0 @@
-# Wellness Journal Workflow
-
-## Purpose
-
-Guided reflective writing practice to process thoughts and emotions.
-
-## Trigger
-
-WJ (from Wellness Companion agent)
-
-## Key Steps
-
-1. Set intention for journal entry
-2. Choose journal prompt or free write
-3. Guided reflection questions
-4. Emotional processing check
-5. Identify insights or patterns
-6. Save entry with mood tags
-7. Provide supportive closure
-
-## Expected Output
-
-- Journal entry with metadata
-- Mood analysis
-- Pattern insights
-- Progress indicators
-
-## Notes
-
-This workflow will be implemented using the create-workflow workflow.
-Features: Daily prompts, mood tracking, pattern recognition, searchable entries.

package/example-custom-module/mwm/workflows/wellness-journal/workflow.md

@@ -1,45 +0,0 @@
----
-name: wellness-journal
-description: create or add to the wellness journal
-web_bundle: false
----
-
-# Wellness Journal
-
-**Goal:** TODO
-
-**Your Role:** TODO
-
-## WORKFLOW ARCHITECTURE
-
-### Core Principles
-
-TODO
-
-### Step Processing Rules
-
-1. **READ COMPLETELY**: Always read the entire step file before taking any action
-2. **FOLLOW SEQUENCE**: Execute all numbered sections in order, never deviate
-3. **WAIT FOR INPUT**: If a menu is presented, halt and wait for user selection
-4. **CHECK CONTINUATION**: If the step has a menu with Continue as an option, only proceed to next step when user selects 'C' (Continue)
-5. **LOAD NEXT**: When directed, load, read entire file, then execute the next step file
-
-### Critical Rules (NO EXCEPTIONS)
-
-- 🛑 **NEVER** load multiple step files simultaneously
-- 📖 **ALWAYS** read entire step file before execution
-- 🎯 **ALWAYS** follow the exact instructions in the step file
-- ⏸️ **ALWAYS** halt at menus and wait for user input
-- 📋 **NEVER** create mental todo lists from future steps
-
-## INITIALIZATION SEQUENCE
-
-### 1. Module Configuration Loading
-
-Load and read full config from {project-root}/.bmad/mwm/config.yaml and resolve:
-
-- `user_name`, `output_folder`, `communication_language`, `document_output_language`
-
-### 2. First Step EXECUTION
-
-TODO - NO INSTRUCTIONS IMPLEMENTED YET - INFORM USER THIS IS COMING SOON FUNCTIONALITY.