billie-jean-dance 1.0.0

package/LICENSE

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+MIT License
+
+Copyright (c) 2026 Kilganon725
+
+Permission is hereby granted, free of charge, to any person obtaining a copy
+of this software and associated documentation files (the "Software"), to deal
+in the Software without restriction, including without limitation the rights
+to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
+copies of the Software, and to permit persons to whom the Software is
+furnished to do so, subject to the following conditions:
+
+The above copyright notice and this permission notice shall be included in all
+copies or substantial portions of the Software.
+
+THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
+IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
+FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
+AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
+LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
+OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
+SOFTWARE.

package/README.md

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+# BILLIE JEAN · 舞步拆解教学网站
+
+用 **GSAP + ScrollTrigger** 制作的 Michael Jackson《Billie Jean》舞蹈教学单页网站。
+火柴人骨骼由正向运动学（关节角度 → 坐标）驱动，GSAP 时间线逐帧驱动，可播放 / 暂停 / 调速，步骤讲解随动画自动高亮。
+
+## 功能
+
+- 🕴️ **8 大舞步拆解**：太空步、脚尖站立、侧滑、转身、侧踢、脚跟脚尖滑动、前倾 45°、抓帽甩帽
+- 🎬 **GSAP 火柴人演示**：每个动作可 ▶ 播放 / ⏸ 暂停 / ↺ 重置 / 0.5×-1.5× 调速
+- 📋 **分步教学**：拆解步骤随动画高亮 + 要点 + 常见错误 + 冷知识
+- 🎵 **跟跳时间线**：副歌 8 拍连招，带 117 BPM 鼓点循环动画
+- 🥁 **节拍器**：Web Audio 实现，60–140 BPM 可调（Billie Jean 原速 117）
+- 📅 **7 天练习计划**
+- ✨ 滚动动画、顶部进度条、导航高亮、移动端适配、`prefers-reduced-motion` 支持
+
+## 文件结构
+
+```
+billie-jean-dance/
+├── index.html          # 页面骨架
+├── css/style.css       # 舞台风视觉
+└── js/
+    ├── skeleton.js     # SVG 火柴人骨骼引擎（正向运动学 + 演示组件）
+    ├── moves.js        # 8 大舞步数据（关键帧 + 教学文案）
+    └── main.js         # GSAP 编排（Hero/滚动/节拍器/时间线/计划）
+```
+
+## 本地运行
+
+```bash
+cd billie-jean-dance
+python3 -m http.server 8080
+# 打开 http://127.0.0.1:8080
+```
+
+或直接双击 `index.html`（无构建步骤，纯静态）。
+
+## npm 安装
+
+```bash
+npm install billie-jean-dance
+cd node_modules/billie-jean-dance && npm start
+# 打开 http://127.0.0.1:8734
+```
+
+详见 [docs/安装说明.txt](docs/安装说明.txt)。
+
+## 技术栈
+
+- [GSAP 3](https://gsap.com)（Tween / Timeline / ScrollTrigger / ScrollToPlugin，CDN 引入）
+- 原生 JS + SVG，无构建工具
+- Google Fonts：Anton（西文标题）+ Noto Sans SC（中文）
+
+## 免责声明
+
+本站为舞蹈爱好者致敬学习网站，与 Michael Jackson 官方无关。演示为简化示意，非专业舞蹈教学。
+练习请量力而行，高风险动作（如前倾 45°）务必做好保护。

package/css/style.css

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+/* ============================================================
+ * Billie Jean Dance — 舞台风视觉
+ * ============================================================ */
+
+:root {
+  --bg: #07070b;
+  --bg2: #0c0c12;
+  --panel: #12121a;
+  --panel2: #171722;
+  --line: rgba(255, 255, 255, 0.08);
+  --ink: #f6f3ea;
+  --muted: #a8a29a;
+  --gold: #e8c25a;
+  --gold-soft: #f7e3a8;
+  --gold-deep: #b98f2f;
+  --red: #ff5c5c;
+  --font-display: 'Anton', 'Noto Sans SC', sans-serif;
+  --font-cn: 'Noto Sans SC', 'PingFang SC', 'Microsoft YaHei', sans-serif;
+}
+
+* { margin: 0; padding: 0; box-sizing: border-box; }
+
+html { scroll-behavior: auto; }
+
+body {
+  background: var(--bg);
+  color: var(--ink);
+  font-family: var(--font-cn);
+  line-height: 1.7;
+  overflow-x: hidden;
+  -webkit-font-smoothing: antialiased;
+}
+
+::selection { background: var(--gold); color: #111; }
+
+img, svg { display: block; }
+
+a { color: inherit; text-decoration: none; }
+
+button { font-family: inherit; cursor: pointer; }
+
+/* ---------- 进度条 ---------- */
+.progress {
+  position: fixed; top: 0; left: 0; right: 0; height: 3px;
+  background: linear-gradient(90deg, var(--gold-deep), var(--gold), var(--gold-soft));
+  transform-origin: 0 50%;
+  transform: scaleX(0);
+  z-index: 100;
+}
+
+/* ---------- 导航 ---------- */
+.nav {
+  position: fixed; top: 0; left: 0; right: 0; z-index: 90;
+  display: flex; align-items: center; justify-content: space-between;
+  padding: 14px clamp(16px, 4vw, 40px);
+  background: linear-gradient(to bottom, rgba(7, 7, 11, 0.92), rgba(7, 7, 11, 0.55) 80%, transparent);
+  backdrop-filter: blur(6px);
+  border-bottom: 1px solid transparent;
+}
+.nav-brand {
+  font-family: var(--font-display);
+  font-size: 20px; letter-spacing: 2px;
+}
+.nav-brand span { color: var(--gold); }
+.nav-links { display: flex; gap: clamp(12px, 2.4vw, 30px); }
+.nav-links a {
+  font-size: 14px; color: var(--muted);
+  padding: 4px 2px; position: relative; transition: color 0.25s;
+}
+.nav-links a::after {
+  content: ''; position: absolute; left: 0; right: 0; bottom: 0; height: 2px;
+  background: var(--gold); transform: scaleX(0); transform-origin: left;
+  transition: transform 0.25s;
+}
+.nav-links a:hover, .nav-links a.is-active { color: var(--ink); }
+.nav-links a:hover::after, .nav-links a.is-active::after { transform: scaleX(1); }
+
+/* ---------- Hero ---------- */
+.hero {
+  position: relative;
+  min-height: 100svh;
+  display: flex; flex-direction: column; align-items: center;
+  justify-content: center;
+  text-align: center;
+  padding: 90px 20px 0;
+  overflow: hidden;
+  background:
+    radial-gradient(ellipse 62% 46% at 50% 108%, rgba(232, 194, 90, 0.20), transparent 62%),
+    radial-gradient(ellipse 90% 70% at 50% -10%, rgba(120, 100, 255, 0.07), transparent 60%),
+    radial-gradient(ellipse 120% 100% at 50% 120%, #0b0b14 0%, var(--bg) 55%);
+}
+.hero::before {
+  content: ''; position: absolute; left: 50%; top: 0; bottom: 0;
+  width: min(1200px, 100%); transform: translateX(-50%);
+  background:
+    linear-gradient(115deg, transparent 46%, rgba(255, 255, 255, 0.05) 50%, transparent 54%),
+    linear-gradient(65deg, transparent 46%, rgba(255, 255, 255, 0.035) 50%, transparent 54%);
+  background-size: 100% 100%, 100% 100%;
+  filter: blur(1px);
+  pointer-events: none;
+}
+.hero-grain {
+  position: absolute; inset: 0; pointer-events: none; opacity: 0.05;
+  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='140' height='140'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='2'/%3E%3C/filter%3E%3Crect width='140' height='140' filter='url(%23n)' opacity='0.6'/%3E%3C/svg%3E");
+}
+.hero-inner { position: relative; z-index: 2; }
+.hero-kicker {
+  font-size: 13px; letter-spacing: 4px; color: var(--gold);
+  font-weight: 500; margin-bottom: 18px; opacity: 0.9;
+}
+.hero-title {
+  font-family: var(--font-display);
+  font-size: clamp(64px, 15vw, 190px);
+  line-height: 0.92;
+  letter-spacing: 0.02em;
+  text-shadow: 0 6px 40px rgba(0, 0, 0, 0.6);
+  overflow: hidden;
+}
+.hero-title .h-letter { display: inline-block; will-change: transform; }
+.hero-title .h-letter.is-space { width: 0.4em; }
+.hero-sub {
+  margin: 22px auto 0; max-width: 620px;
+  color: var(--muted); font-size: clamp(14px, 2vw, 17px);
+}
+.hero-badges {
+  display: flex; gap: 12px; justify-content: center; flex-wrap: wrap;
+  margin-top: 22px;
+}
+.hero-badges span {
+  font-size: 12px; letter-spacing: 1px; color: var(--gold-soft);
+  border: 1px solid rgba(232, 194, 90, 0.35);
+  border-radius: 999px; padding: 5px 14px;
+  background: rgba(232, 194, 90, 0.06);
+}
+.hero-cta { display: flex; gap: 14px; justify-content: center; margin-top: 30px; flex-wrap: wrap; }
+
+.btn-gold, .btn-ghost {
+  display: inline-block; padding: 13px 28px; border-radius: 999px;
+  font-size: 15px; font-weight: 700; transition: transform 0.2s, box-shadow 0.2s, background 0.2s;
+}
+.btn-gold {
+  background: linear-gradient(135deg, var(--gold-soft), var(--gold) 55%, var(--gold-deep));
+  color: #14100a; box-shadow: 0 8px 30px rgba(232, 194, 90, 0.3);
+}
+.btn-gold:hover { transform: translateY(-2px); box-shadow: 0 12px 36px rgba(232, 194, 90, 0.45); }
+.btn-ghost {
+  border: 1px solid rgba(255, 255, 255, 0.22); color: var(--ink);
+}
+.btn-ghost:hover { background: rgba(255, 255, 255, 0.06); transform: translateY(-2px); }
+
+.hero-stage {
+  position: relative; z-index: 2;
+  margin-top: 26px;
+  width: min(560px, 92vw);
+}
+.hero-demo { display: flex; justify-content: center; }
+.hero-demo .demo-stage { background: transparent; }
+.hero-demo .bj-fig { width: clamp(220px, 34vw, 330px); height: auto; filter: drop-shadow(0 10px 30px rgba(0,0,0,.5)); }
+.hero-floor {
+  height: 44px; margin: -16px auto 0;
+  width: min(440px, 80vw);
+  background: radial-gradient(ellipse 50% 100% at 50% 50%, rgba(232, 194, 90, 0.22), transparent 70%);
+  filter: blur(6px);
+}
+
+/* ---------- Marquee ---------- */
+.marquee {
+  overflow: hidden; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line);
+  background: var(--bg2); padding: 14px 0;
+}
+.marquee-track {
+  display: flex; gap: 46px; white-space: nowrap; width: max-content;
+  animation: marquee 26s linear infinite;
+  font-family: var(--font-display);
+  font-size: 17px; letter-spacing: 3px;
+}
+.marquee-track span { color: rgba(246, 243, 234, 0.55); }
+.marquee-track span:nth-child(odd) { color: rgba(232, 194, 90, 0.75); }
+@keyframes marquee { to { transform: translateX(-50%); } }
+
+/* ---------- 通用 section ---------- */
+.section { padding: clamp(64px, 9vw, 110px) 20px; position: relative; }
+.section:nth-of-type(even) { background: var(--bg2); }
+.container { max-width: 1120px; margin: 0 auto; }
+
+.sec-kicker {
+  font-family: var(--font-display); font-size: 15px; letter-spacing: 4px;
+  color: var(--gold); margin-bottom: 10px;
+}
+.sec-title {
+  font-family: var(--font-display);
+  font-size: clamp(34px, 6vw, 58px); line-height: 1.08;
+  letter-spacing: 1px;
+}
+.sec-sub { color: var(--muted); margin-top: 12px; max-width: 640px; }
+.sec-sub b { color: var(--gold-soft); }
+
+/* ---------- About ---------- */
+.about-grid {
+  display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
+  gap: 18px; margin-top: 40px;
+}
+.about-card {
+  background: linear-gradient(160deg, var(--panel2), var(--panel));
+  border: 1px solid var(--line); border-radius: 18px;
+  padding: 26px 26px 30px;
+  transition: transform 0.25s, border-color 0.25s;
+}
+.about-card:hover { transform: translateY(-4px); border-color: rgba(232, 194, 90, 0.35); }
+.about-card h3 { font-size: 18px; margin-bottom: 10px; color: var(--gold-soft); }
+.about-card p { color: var(--muted); font-size: 15px; }
+.about-card b { color: var(--ink); }
+
+.stats {
+  display: flex; justify-content: center; gap: clamp(26px, 6vw, 80px);
+  flex-wrap: wrap; margin-top: 46px;
+  padding: 26px; border: 1px solid var(--line); border-radius: 20px;
+  background: radial-gradient(ellipse at 50% 120%, rgba(232,194,90,.09), transparent 70%), var(--panel);
+}
+.stat { text-align: center; }
+.stat b {
+  display: block;
+  font-family: var(--font-display);
+  font-size: clamp(38px, 6vw, 60px);
+  color: var(--gold);
+  line-height: 1.1;
+}
+.stat span { color: var(--muted); font-size: 13px; letter-spacing: 1px; }
+
+/* ---------- Moves grid ---------- */
+.moves-grid {
+  display: grid; grid-template-columns: repeat(auto-fill, minmax(210px, 1fr));
+  gap: 16px; margin-top: 38px;
+}
+.move-card {
+  background: var(--panel); border: 1px solid var(--line); border-radius: 16px;
+  padding: 20px 18px 16px;
+  display: flex; flex-direction: column; gap: 6px;
+  transition: transform 0.25s, border-color 0.25s, box-shadow 0.25s;
+  position: relative; overflow: hidden;
+}
+.move-card::before {
+  content: ''; position: absolute; inset: auto -30% -55% -30%; height: 90%;
+  background: radial-gradient(ellipse at 50% 100%, rgba(232,194,90,.16), transparent 70%);
+  opacity: 0; transition: opacity 0.3s;
+}
+.move-card:hover {
+  transform: translateY(-5px);
+  border-color: rgba(232, 194, 90, 0.45);
+  box-shadow: 0 14px 34px rgba(0, 0, 0, 0.4);
+}
+.move-card:hover::before { opacity: 1; }
+.mc-top { display: flex; justify-content: space-between; align-items: center; }
+.mc-icon { font-size: 26px; }
+.mc-diff { color: var(--gold); font-size: 13px; letter-spacing: 1px; }
+.mc-en {
+  font-family: var(--font-display); font-size: 22px; letter-spacing: 1px;
+  margin-top: 4px;
+}
+.mc-cn { color: var(--muted); font-size: 14px; }
+.mc-danger {
+  color: var(--red); font-weight: 700;
+  border: 1px solid rgba(255, 92, 92, 0.4); border-radius: 6px;
+  padding: 1px 6px; font-size: 11px; margin-left: 6px;
+}
+.mc-tags { display: flex; gap: 6px; margin-top: 8px; flex-wrap: wrap; }
+.mc-tags span {
+  font-size: 11px; color: var(--muted);
+  border: 1px solid var(--line); border-radius: 999px; padding: 2px 9px;
+}
+
+/* ---------- Move lessons ---------- */
+.move-block {
+  display: grid; grid-template-columns: minmax(300px, 5fr) minmax(340px, 6fr);
+  gap: clamp(24px, 5vw, 60px);
+  align-items: start;
+  padding: clamp(28px, 4vw, 46px) 0;
+  border-bottom: 1px solid var(--line);
+}
+.move-block:last-child { border-bottom: none; }
+.move-visual { position: relative; }
+.move-ghost {
+  position: absolute; font-size: clamp(120px, 16vw, 200px);
+  opacity: 0.05; top: 50%; left: 50%; transform: translate(-50%, -50%);
+  pointer-events: none; z-index: 0;
+}
+.move-demo {
+  position: relative; z-index: 1;
+  background:
+    radial-gradient(ellipse 70% 55% at 50% 96%, rgba(232, 194, 90, 0.14), transparent 70%),
+    linear-gradient(180deg, rgba(255,255,255,0.02), rgba(255,255,255,0));
+  border: 1px solid var(--line); border-radius: 22px;
+  padding: 18px 16px 14px;
+}
+.demo-stage { display: flex; flex-direction: column; align-items: center; }
+.bj-fig { width: min(250px, 72%); height: auto; }
+.bj-seg { stroke: #f4e9cf; stroke-width: 4.6; stroke-linecap: round; }
+.bj-fig circle.bj-seg { fill: #f4e9cf; stroke: none; }
+.bj-hat { stroke: var(--gold); stroke-width: 4; stroke-linecap: round; fill: none; }
+.bj-root { filter: drop-shadow(0 0 6px rgba(232, 194, 90, 0.12)); }
+
+.demo-controls {
+  display: flex; align-items: center; justify-content: center;
+  gap: 10px; margin-top: 12px; flex-wrap: wrap;
+}
+.dctl-play, .dctl-btn {
+  border: 1px solid rgba(232, 194, 90, 0.4);
+  background: rgba(232, 194, 90, 0.08);
+  color: var(--gold-soft);
+  border-radius: 999px;
+  transition: background 0.2s, transform 0.15s;
+}
+.dctl-play { width: 44px; height: 44px; display: inline-flex; align-items: center; justify-content: center; }
+.dctl-play:hover, .dctl-btn:hover { background: rgba(232, 194, 90, 0.22); }
+.dctl-play:active, .dctl-btn:active { transform: scale(0.94); }
+.dctl-play .ic-play { fill: currentColor; }
+.dctl-play .ic-pause { display: none; }
+.dctl-play.is-playing .ic-play { display: none; }
+.dctl-play.is-playing .ic-pause { display: block; }
+.dctl-btn {
+  min-width: 40px; padding: 8px 12px; font-size: 13px; font-weight: 700;
+}
+.dctl-btn.is-on {
+  background: linear-gradient(135deg, var(--gold-soft), var(--gold));
+  color: #14100a; border-color: transparent;
+}
+.dctl-speed { display: flex; gap: 6px; }
+
+.move-body { min-width: 0; }
+.move-head { display: flex; gap: 16px; align-items: baseline; }
+.move-no {
+  font-family: var(--font-display); font-size: 30px; color: var(--gold);
+  opacity: 0.55;
+}
+.move-en {
+  font-family: var(--font-display);
+  font-size: clamp(28px, 4vw, 40px); letter-spacing: 1px; line-height: 1;
+}
+.move-cn { color: var(--muted); font-size: 14px; margin-top: 6px; }
+.move-music { margin-top: 10px; }
+.chip {
+  display: inline-block; font-size: 12.5px; color: var(--gold-soft);
+  border: 1px dashed rgba(232, 194, 90, 0.4); border-radius: 999px;
+  padding: 4px 12px;
+  background: rgba(232, 194, 90, 0.05);
+}
+.danger-note {
+  margin-top: 14px; padding: 12px 16px;
+  border: 1px solid rgba(255, 92, 92, 0.4); border-radius: 12px;
+  background: rgba(255, 92, 92, 0.08);
+  color: #ffd7d7; font-size: 13.5px;
+}
+.danger-note b { color: var(--red); }
+
+.mini-title {
+  margin: 22px 0 10px; font-weight: 700; font-size: 14.5px;
+  color: var(--ink); letter-spacing: 1px;
+}
+.mini-title small { color: var(--muted); font-weight: 400; font-size: 12px; letter-spacing: 0; }
+
+.step-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }
+.step-list li {
+  display: flex; gap: 12px; align-items: flex-start;
+  border: 1px solid var(--line); border-radius: 12px;
+  padding: 10px 14px;
+  background: var(--panel);
+  font-size: 14.5px; color: var(--muted);
+  transition: border-color 0.3s, background 0.3s, color 0.3s, transform 0.3s;
+}
+.step-list li.is-active {
+  border-color: rgba(232, 194, 90, 0.6);
+  background: rgba(232, 194, 90, 0.07);
+  color: var(--ink);
+  transform: translateX(4px);
+}
+.step-no {
+  flex: none; width: 24px; height: 24px; border-radius: 50%;
+  background: var(--line); color: var(--muted);
+  display: inline-flex; align-items: center; justify-content: center;
+  font-size: 12.5px; font-weight: 700; margin-top: 1px;
+  transition: background 0.3s, color 0.3s;
+}
+.step-list li.is-active .step-no {
+  background: var(--gold); color: #14100a;
+}
+
+.cols2 {
+  display: grid; grid-template-columns: 1fr 1fr; gap: 20px; margin-top: 4px;
+}
+.cols2 .mini-title { margin-top: 20px; }
+.tips-list, .mistake-list { list-style: none; display: flex; flex-direction: column; gap: 7px; }
+.tips-list li, .mistake-list li {
+  font-size: 13.5px; color: var(--muted);
+  padding-left: 20px; position: relative;
+}
+.tips-list li::before { content: '✓'; position: absolute; left: 0; color: var(--gold); font-weight: 700; }
+.mistake-list li::before { content: '✗'; position: absolute; left: 0; color: var(--red); font-weight: 700; }
+
+.fact-box {
+  margin-top: 22px; border: 1px solid var(--line); border-radius: 12px;
+  background: var(--panel); overflow: hidden;
+}
+.fact-box summary {
+  cursor: pointer; padding: 12px 16px; font-size: 14px; font-weight: 700;
+  color: var(--gold-soft); user-select: none;
+  transition: background 0.2s;
+}
+.fact-box summary:hover { background: rgba(232, 194, 90, 0.05); }
+.fact-box p {
+  padding: 0 16px 14px; font-size: 13.5px; color: var(--muted);
+  border-top: 1px dashed var(--line); padding-top: 12px;
+}
+
+/* ---------- Timeline ---------- */
+.timeline { background: var(--bg2); }
+.beat-dots {
+  display: flex; justify-content: center; gap: clamp(10px, 3vw, 22px);
+  margin: 40px 0 30px; align-items: center;
+}
+.beat-dot {
+  width: 14px; height: 14px; border-radius: 50%;
+  background: rgba(246, 243, 234, 0.25);
+  box-shadow: 0 0 0 4px rgba(255,255,255,0.03);
+}
+.beat-dot.acc { width: 18px; height: 18px; background: var(--gold); box-shadow: 0 0 14px rgba(232,194,90,.8); }
+.timeline-grid {
+  display: flex; flex-direction: column; gap: 10px;
+  max-width: 760px; margin: 0 auto;
+}
+.tl-row {
+  display: grid; grid-template-columns: 46px 1fr auto;
+  gap: 16px; align-items: center;
+  background: var(--panel); border: 1px solid var(--line);
+  border-radius: 14px; padding: 13px 18px;
+  transition: transform 0.2s, border-color 0.2s;
+}
+.tl-row:hover { transform: translateX(6px); border-color: rgba(232, 194, 90, 0.4); }
+.tl-count {
+  font-family: var(--font-display); font-size: 22px; color: var(--gold);
+  text-align: center;
+  background: rgba(232, 194, 90, 0.08); border-radius: 10px; padding: 4px 0;
+}
+.tl-row:nth-child(1) .tl-count, .tl-row:nth-child(5) .tl-count {
+  color: #14100a; background: linear-gradient(135deg, var(--gold-soft), var(--gold));
+}
+.tl-move { font-weight: 700; font-size: 15.5px; }
+.tl-note { color: var(--muted); font-size: 12.5px; text-align: right; }
+.tl-fine { text-align: center; color: var(--muted); font-size: 12.5px; margin-top: 24px; }
+
+/* ---------- Metronome ---------- */
+.metro-box {
+  margin-top: 36px;
+  display: grid; grid-template-columns: auto 1fr; gap: clamp(24px, 5vw, 60px);
+  align-items: center;
+  background: radial-gradient(ellipse at 50% 0%, rgba(232,194,90,.08), transparent 60%), var(--panel);
+  border: 1px solid var(--line); border-radius: 24px;
+  padding: clamp(26px, 5vw, 46px);
+  max-width: 820px; margin-left: auto; margin-right: auto;
+}
+.metro-main { display: flex; flex-direction: column; align-items: center; gap: 20px; }
+.metro-disc {
+  width: 130px; height: 130px; border-radius: 50%;
+  background:
+    radial-gradient(circle at 32% 28%, rgba(255,255,255,.18), transparent 40%),
+    radial-gradient(circle at 50% 120%, var(--gold-deep), var(--gold) 70%);
+  box-shadow: 0 0 0 10px rgba(232,194,90,.06), 0 0 44px rgba(232,194,90,.35), inset 0 -6px 18px rgba(0,0,0,.3);
+  display: flex; align-items: center; justify-content: center;
+  will-change: transform;
+}
+.metro-disc span {
+  font-family: var(--font-display); font-size: 54px; color: #1a1409;
+  text-shadow: 0 1px 0 rgba(255,255,255,.35);
+}
+.metro-side { min-width: 0; }
+.metro-side label { font-size: 15px; color: var(--muted); }
+.metro-side label b { color: var(--gold); font-family: var(--font-display); font-size: 22px; }
+.metro-side input[type='range'] {
+  width: 100%; margin: 14px 0 18px; accent-color: var(--gold); height: 6px;
+}
+.metro-tip { font-size: 13px; color: var(--muted); }
+
+/* ---------- Plan ---------- */
+.plan-grid {
+  display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
+  gap: 16px; margin-top: 40px;
+}
+.plan-card {
+  background: var(--panel); border: 1px solid var(--line); border-radius: 16px;
+  padding: 22px 20px; position: relative; overflow: hidden;
+  transition: transform 0.25s, border-color 0.25s;
+}
+.plan-card:hover { transform: translateY(-4px); border-color: rgba(232, 194, 90, 0.4); }
+.plan-day {
+  font-family: var(--font-display); font-size: 13px; letter-spacing: 2px;
+  color: var(--gold);
+  border: 1px solid rgba(232,194,90,.35); border-radius: 999px;
+  padding: 3px 11px; background: rgba(232,194,90,.06);
+}
+.plan-card h3 { font-size: 17px; margin: 14px 0 6px; }
+.plan-card p { color: var(--muted); font-size: 13.5px; }
+.plan-card:last-child {
+  border-color: rgba(232, 194, 90, 0.5);
+  background:
+    radial-gradient(ellipse at 50% 130%, rgba(232,194,90,.18), transparent 65%),
+    var(--panel);
+}
+
+/* ---------- Footer ---------- */
+.footer {
+  border-top: 1px solid var(--line);
+  padding: 50px 20px 40px; text-align: center;
+  background: linear-gradient(to top, #050508, var(--bg));
+}
+.footer-brand {
+  font-family: var(--font-display); font-size: 22px; letter-spacing: 3px;
+}
+.footer-brand span { color: var(--gold); }
+.footer-note { color: var(--muted); font-size: 12.5px; margin-top: 12px; line-height: 2; }
+.footer-tech { color: rgba(232, 194, 90, 0.55); font-size: 12px; margin-top: 16px; letter-spacing: 1px; }
+
+/* ---------- 回到顶部 ---------- */
+.to-top {
+  position: fixed; right: 22px; bottom: 22px; z-index: 80;
+  width: 46px; height: 46px; border-radius: 50%;
+  border: 1px solid rgba(232, 194, 90, 0.5);
+  background: rgba(18, 18, 26, 0.9); color: var(--gold-soft);
+  font-size: 20px; opacity: 0; pointer-events: none;
+  transform: translateY(14px);
+  transition: opacity 0.3s, transform 0.3s;
+}
+.to-top.is-show { opacity: 1; pointer-events: auto; transform: translateY(0); }
+.to-top:hover { background: rgba(232, 194, 90, 0.18); }
+
+/* ---------- Reveal 初始态 ---------- */
+.reveal { will-change: transform, opacity; }
+
+/* ---------- 响应式 ---------- */
+@media (max-width: 900px) {
+  .move-block { grid-template-columns: 1fr; }
+  .move-demo { max-width: 460px; }
+  .tl-row { grid-template-columns: 40px 1fr; }
+  .tl-note { grid-column: 2; text-align: left; font-size: 12px; }
+  .metro-box { grid-template-columns: 1fr; text-align: center; }
+}
+@media (max-width: 560px) {
+  .nav-links a { font-size: 12.5px; }
+  .cols2 { grid-template-columns: 1fr; }
+  .stats { gap: 26px; }
+  .hero { min-height: 92svh; }
+}
+@media (prefers-reduced-motion: reduce) {
+  .marquee-track { animation: none; }
+}

package/docs//345/256/211/350/243/205/350/257/264/346/230/216.txt

@@ -0,0 +1,36 @@
+========================================
+ BILLIE JEAN · 舞步拆解教学网站 — 安装说明
+========================================
+
+一、本地直接运行（最简单）
+  1. 下载/解压本项目
+  2. 在项目目录打开终端，运行：
+       python3 -m http.server 8734
+  3. 浏览器打开：http://127.0.0.1:8734
+
+  或直接双击 index.html 打开（无需服务器，纯静态页面）。
+
+二、通过 npm 安装使用
+  1. 安装：
+       npm install billie-jean-dance
+  2. 找到安装位置：
+       node_modules/billie-jean-dance/
+  3. 在安装目录运行本地服务器：
+       cd node_modules/billie-jean-dance
+       npm start
+  4. 浏览器打开：http://127.0.0.1:8734
+
+三、功能速览
+  - 8 大舞步拆解教学（太空步/脚尖站立/侧滑/转身/侧踢/脚跟脚尖滑动/前倾/抓帽甩帽）
+  - 每个动作：GSAP 火柴人动画演示，可播放/暂停/调速，步骤随动画高亮
+  - 跟跳时间线：副歌 8 拍连招
+  - 节拍器：117 BPM（Billie Jean 原速）可调
+  - 7 天练习计划
+
+四、注意事项
+  - 页面从 CDN 加载 GSAP 与 Google Fonts，首次打开需联网
+  - 高风险动作（前倾 45°）请量力而行，做好保护
+  - 本站为致敬学习用途，与 Michael Jackson 官方无关
+
+五、GitHub
+  https://github.com/Kilganon725/billie-jean-dance