@sunsteel/contracts 0.84.0 → 0.86.0

package/dist/index.cjs

@@ -52,6 +52,7 @@ __export(index_exports, {
   COMEBACK_REQUIRED_ACTIVE_DAYS: () => COMEBACK_REQUIRED_ACTIVE_DAYS,
   COMEBACK_SESSION_LOOKBACK: () => COMEBACK_SESSION_LOOKBACK,
   COMEBACK_WINDOW_DAYS: () => COMEBACK_WINDOW_DAYS,
+  CONVERSATIONS_PAGE_SIZE: () => CONVERSATIONS_PAGE_SIZE,
   CUSTOM_EXERCISES_MAX: () => CUSTOM_EXERCISES_MAX,
   CUSTOM_EXERCISE_NAME_MAX: () => CUSTOM_EXERCISE_NAME_MAX,
   CUSTOM_EXERCISE_NOTE_MAX: () => CUSTOM_EXERCISE_NOTE_MAX,
@@ -60,6 +61,7 @@ __export(index_exports, {
   DASHBOARD_SECTION_IDS: () => DASHBOARD_SECTION_IDS,
   DEFAULT_DASHBOARD_LAYOUT: () => DEFAULT_DASHBOARD_LAYOUT,
   DEFAULT_LOCALE: () => DEFAULT_LOCALE,
+  DEFAULT_MESSAGE_PERMISSION: () => DEFAULT_MESSAGE_PERMISSION,
   DEFAULT_WEEK_STARTS_ON: () => DEFAULT_WEEK_STARTS_ON,
   DELOAD_DEFAULT_DAYS: () => DELOAD_DEFAULT_DAYS,
   DELOAD_DEFAULT_LOAD_REDUCTION: () => DELOAD_DEFAULT_LOAD_REDUCTION,
@@ -98,6 +100,10 @@ __export(index_exports, {
   MEASURABLE_GOALS_MAX: () => MEASURABLE_GOALS_MAX,
   MEASURABLE_GOAL_DIRECTIONS: () => MEASURABLE_GOAL_DIRECTIONS,
   MEASURABLE_GOAL_TYPES: () => MEASURABLE_GOAL_TYPES,
+  MESSAGES_PAGE_SIZE: () => MESSAGES_PAGE_SIZE,
+  MESSAGES_PER_MINUTE_MAX: () => MESSAGES_PER_MINUTE_MAX,
+  MESSAGE_BODY_MAX: () => MESSAGE_BODY_MAX,
+  MESSAGE_PERMISSIONS: () => MESSAGE_PERMISSIONS,
   MINUTES_IN_DAY: () => MINUTES_IN_DAY,
   MODERATION_ACTION_KINDS: () => MODERATION_ACTION_KINDS,
   MODERATION_HISTORY_PAGE_SIZE: () => MODERATION_HISTORY_PAGE_SIZE,
@@ -105,6 +111,7 @@ __export(index_exports, {
   MODERATION_QUEUE_PAGE_SIZE: () => MODERATION_QUEUE_PAGE_SIZE,
   MOVEMENT_PATTERNS: () => MOVEMENT_PATTERNS,
   MUSCLE_GROUPS: () => MUSCLE_GROUPS,
+  NEW_CONVERSATIONS_PER_DAY_MAX: () => NEW_CONVERSATIONS_PER_DAY_MAX,
   NOTIFICATIONS_LIST_LIMIT: () => NOTIFICATIONS_LIST_LIMIT,
   NOTIFICATIONS_LOOKBACK_DAYS: () => NOTIFICATIONS_LOOKBACK_DAYS,
   NOTIFICATIONS_PAGE_SIZE: () => NOTIFICATIONS_PAGE_SIZE,
@@ -134,6 +141,12 @@ __export(index_exports, {
   PROGRESS_TIMELINE_EVENT_TYPES: () => PROGRESS_TIMELINE_EVENT_TYPES,
   PUSH_PAYLOAD_KINDS: () => PUSH_PAYLOAD_KINDS,
   PUSH_SUBSCRIPTIONS_MAX: () => PUSH_SUBSCRIPTIONS_MAX,
+  REALTIME_HEARTBEAT_MS: () => REALTIME_HEARTBEAT_MS,
+  REALTIME_MAX_STREAMS_PER_MEMBER: () => REALTIME_MAX_STREAMS_PER_MEMBER,
+  REALTIME_MAX_STREAM_MS: () => REALTIME_MAX_STREAM_MS,
+  REALTIME_STREAM_PATH: () => REALTIME_STREAM_PATH,
+  REALTIME_TOPICS: () => REALTIME_TOPICS,
+  REALTIME_UNAVAILABLE_RETRY_SECONDS: () => REALTIME_UNAVAILABLE_RETRY_SECONDS,
   RECENT_SEARCHES_MAX: () => RECENT_SEARCHES_MAX,
   RECENT_SEARCH_KINDS: () => RECENT_SEARCH_KINDS,
   RELATIONSHIP_LIST_DEFAULT_LIMIT: () => RELATIONSHIP_LIST_DEFAULT_LIMIT,
@@ -255,17 +268,22 @@ __export(index_exports, {
   isDashboardSectionId: () => isDashboardSectionId,
   isDefaultDashboardLayout: () => isDefaultDashboardLayout,
   isGoalSuggestionKey: () => isGoalSuggestionKey,
+  isMessagePermission: () => isMessagePermission,
   isOnboardingStepId: () => isOnboardingStepId,
+  isRealtimeTopic: () => isRealtimeTopic,
   isSetKind: () => isSetKind,
   isWeekStartsOn: () => isWeekStartsOn,
   isWithinQuietHours: () => isWithinQuietHours,
   latestBodyWeight: () => latestBodyWeight,
   leadWorkingWeight: () => leadWorkingWeight,
   matchesDeletionConfirmation: () => matchesDeletionConfirmation,
+  messageBodyLength: () => messageBodyLength,
   normalizeDashboardLayout: () => normalizeDashboardLayout,
   normalizeExerciseLinks: () => normalizeExerciseLinks,
   normalizeExerciseName: () => normalizeExerciseName,
+  normalizeMessageBody: () => normalizeMessageBody,
   normalizeSearchQuery: () => normalizeSearchQuery,
+  parseRealtimeEvent: () => parseRealtimeEvent,
   primaryEquipment: () => primaryEquipment,
   requiredToFinish: () => requiredToFinish,
   resolveActiveTrainingBlock: () => resolveActiveTrainingBlock,
@@ -1613,6 +1631,8 @@ var API_ERROR_MESSAGES = {
   REPORT_NOT_FOUND: "Report not found",
   REPORT_SUBJECT_NOT_FOUND: "Subject not found",
   REPORTED_CONTENT_GONE: "The reported content no longer exists",
+  CONVERSATION_NOT_FOUND: "Conversation not found",
+  MESSAGE_NOT_FOUND: "Message not found",
   SHARE_LINK_NOT_FOUND: "Share link not found",
   LINK_NOT_FOUND: "Link not found",
   SHARED_SESSION_NOT_FOUND: "Shared session not found",
@@ -1738,6 +1758,14 @@ var API_ERROR_MESSAGES = {
   PARTNERS_MAX: "An account can have at most {max} training partners.",
   ENCOURAGEMENTS_MAX: "You can send this partner at most {max} encouragements in 24 hours.",
   ENCOURAGEMENT_RETRY: "Please retry the encouragement.",
+  // ── Direct messages (MSG-01) ───────────────────────────────────────────
+  MESSAGE_SELF: "You cannot message yourself",
+  MESSAGE_LENGTH: "A message must not be empty and may be at most {max} characters.",
+  MESSAGES_PER_MINUTE: "You can send at most {max} messages a minute.",
+  CONVERSATIONS_PER_DAY: "You can start at most {max} new conversations a day.",
+  MESSAGE_NOT_ADMITTED: "This member is not taking messages from you.",
+  CONVERSATION_CLOSED: "This conversation can no longer receive messages.",
+  MESSAGING_UNAVAILABLE: "Messaging is not available for this account.",
   // ── Account and settings ───────────────────────────────────────────────
   ACCOUNT_CONFLICT: "Account conflict for this email",
   ACCOUNT_DELETE_CONFIRMATION: "Type your username exactly as it appears to confirm.",
@@ -1787,6 +1815,56 @@ function normalizeSearchQuery(raw) {
 }
 var RECENT_SEARCHES_MAX = 10;
 var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
+
+// src/realtime.ts
+var REALTIME_STREAM_PATH = "/realtime/stream";
+var REALTIME_TOPICS = ["notifications", "conversations"];
+var REALTIME_HEARTBEAT_MS = 25e3;
+var REALTIME_MAX_STREAM_MS = 14 * 6e4;
+var REALTIME_MAX_STREAMS_PER_MEMBER = 5;
+var REALTIME_UNAVAILABLE_RETRY_SECONDS = 300;
+function isRealtimeTopic(value) {
+  return REALTIME_TOPICS.includes(value);
+}
+function parseRealtimeEvent(data) {
+  let value;
+  try {
+    value = JSON.parse(data);
+  } catch {
+    return null;
+  }
+  if (typeof value !== "object" || value === null) return null;
+  const event = value;
+  if (event.type === "changed" && isRealtimeTopic(event.topic)) {
+    return { type: "changed", topic: event.topic };
+  }
+  if (event.type === "ready" && Array.isArray(event.topics)) {
+    return { type: "ready", topics: event.topics.filter(isRealtimeTopic) };
+  }
+  return null;
+}
+
+// src/messages.ts
+var MESSAGE_PERMISSIONS = ["FOLLOWED", "NOBODY"];
+var DEFAULT_MESSAGE_PERMISSION = "FOLLOWED";
+var MESSAGE_BODY_MAX = 2e3;
+var MESSAGES_PER_MINUTE_MAX = 30;
+var NEW_CONVERSATIONS_PER_DAY_MAX = 20;
+var CONVERSATIONS_PAGE_SIZE = 20;
+var MESSAGES_PAGE_SIZE = 30;
+function messageBodyLength(body) {
+  return Array.from(body).length;
+}
+function normalizeMessageBody(body) {
+  const text = body.replace(/\r\n?/g, "\n").trim();
+  if (text.length === 0 || messageBodyLength(text) > MESSAGE_BODY_MAX) {
+    return null;
+  }
+  return text;
+}
+function isMessagePermission(value) {
+  return MESSAGE_PERMISSIONS.includes(value);
+}
 // Annotate the CommonJS export names for ESM import in node:
 0 && (module.exports = {
   ACCOUNT_EXPORT_FORMAT,
@@ -1821,6 +1899,7 @@ var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
   COMEBACK_REQUIRED_ACTIVE_DAYS,
   COMEBACK_SESSION_LOOKBACK,
   COMEBACK_WINDOW_DAYS,
+  CONVERSATIONS_PAGE_SIZE,
   CUSTOM_EXERCISES_MAX,
   CUSTOM_EXERCISE_NAME_MAX,
   CUSTOM_EXERCISE_NOTE_MAX,
@@ -1829,6 +1908,7 @@ var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
   DASHBOARD_SECTION_IDS,
   DEFAULT_DASHBOARD_LAYOUT,
   DEFAULT_LOCALE,
+  DEFAULT_MESSAGE_PERMISSION,
   DEFAULT_WEEK_STARTS_ON,
   DELOAD_DEFAULT_DAYS,
   DELOAD_DEFAULT_LOAD_REDUCTION,
@@ -1867,6 +1947,10 @@ var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
   MEASURABLE_GOALS_MAX,
   MEASURABLE_GOAL_DIRECTIONS,
   MEASURABLE_GOAL_TYPES,
+  MESSAGES_PAGE_SIZE,
+  MESSAGES_PER_MINUTE_MAX,
+  MESSAGE_BODY_MAX,
+  MESSAGE_PERMISSIONS,
   MINUTES_IN_DAY,
   MODERATION_ACTION_KINDS,
   MODERATION_HISTORY_PAGE_SIZE,
@@ -1874,6 +1958,7 @@ var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
   MODERATION_QUEUE_PAGE_SIZE,
   MOVEMENT_PATTERNS,
   MUSCLE_GROUPS,
+  NEW_CONVERSATIONS_PER_DAY_MAX,
   NOTIFICATIONS_LIST_LIMIT,
   NOTIFICATIONS_LOOKBACK_DAYS,
   NOTIFICATIONS_PAGE_SIZE,
@@ -1903,6 +1988,12 @@ var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
   PROGRESS_TIMELINE_EVENT_TYPES,
   PUSH_PAYLOAD_KINDS,
   PUSH_SUBSCRIPTIONS_MAX,
+  REALTIME_HEARTBEAT_MS,
+  REALTIME_MAX_STREAMS_PER_MEMBER,
+  REALTIME_MAX_STREAM_MS,
+  REALTIME_STREAM_PATH,
+  REALTIME_TOPICS,
+  REALTIME_UNAVAILABLE_RETRY_SECONDS,
   RECENT_SEARCHES_MAX,
   RECENT_SEARCH_KINDS,
   RELATIONSHIP_LIST_DEFAULT_LIMIT,
@@ -2024,17 +2115,22 @@ var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
   isDashboardSectionId,
   isDefaultDashboardLayout,
   isGoalSuggestionKey,
+  isMessagePermission,
   isOnboardingStepId,
+  isRealtimeTopic,
   isSetKind,
   isWeekStartsOn,
   isWithinQuietHours,
   latestBodyWeight,
   leadWorkingWeight,
   matchesDeletionConfirmation,
+  messageBodyLength,
   normalizeDashboardLayout,
   normalizeExerciseLinks,
   normalizeExerciseName,
+  normalizeMessageBody,
   normalizeSearchQuery,
+  parseRealtimeEvent,
   primaryEquipment,
   requiredToFinish,
   resolveActiveTrainingBlock,

package/dist/index.d.cts

@@ -75,6 +75,101 @@ interface UpdateLocaleRequest {
     locale: AppLocale | null;
 }
 
+/**
+ * Who may start a conversation with a member. `FOLLOWED`: members they follow.
+ * `MSG-02` adds `EVERYONE` (as requests).
+ */
+declare const MESSAGE_PERMISSIONS: readonly ["FOLLOWED", "NOBODY"];
+type MessagePermission = (typeof MESSAGE_PERMISSIONS)[number];
+declare const DEFAULT_MESSAGE_PERMISSION: MessagePermission;
+/** Characters in one message, counted as code points. */
+declare const MESSAGE_BODY_MAX = 2000;
+/** Messages one member may send in a rolling minute. */
+declare const MESSAGES_PER_MINUTE_MAX = 30;
+/** Conversations one member may start in a rolling day. */
+declare const NEW_CONVERSATIONS_PER_DAY_MAX = 20;
+declare const CONVERSATIONS_PAGE_SIZE = 20;
+declare const MESSAGES_PAGE_SIZE = 30;
+/** Length as a reader counts it: an emoji is one character, not two. */
+declare function messageBodyLength(body: string): number;
+/**
+ * The stored form of a typed message: line endings made `\n` and the ends
+ * trimmed, the lines in between kept as written. Null when it is empty or too
+ * long -- it is refused rather than cut, because a message clipped mid-sentence
+ * would misrepresent its author.
+ */
+declare function normalizeMessageBody(body: string): string | null;
+/** The other participant, or null once their account was deleted. */
+interface ConversationMember {
+    id: string;
+    username: string;
+    name: string;
+    avatarUrl: string | null;
+}
+interface ConversationMessage {
+    id: string;
+    sentByMe: boolean;
+    /** Null once its author deleted it; the place stays as "Message deleted". */
+    body: string | null;
+    deleted: boolean;
+    createdAt: IsoDateString;
+}
+interface ConversationSummary {
+    id: string;
+    /** Null when the other member deleted their account ("Deleted member"). */
+    counterpart: ConversationMember | null;
+    /** The newest message the viewer can see, or null when there is none. */
+    lastMessage: ConversationMessage | null;
+    lastMessageAt: IsoDateString | null;
+    /**
+     * Whether the viewer may write in it now. False when the other member's
+     * account is gone, or the viewer's own messaging is unavailable.
+     */
+    canSend: boolean;
+}
+/** GET /conversations, newest activity first. */
+interface ConversationsResponse {
+    conversations: ConversationSummary[];
+    nextCursor: string | null;
+}
+/** GET /conversations/:id/messages, newest first; `cursor` pages older. */
+interface ConversationMessagesResponse {
+    conversation: ConversationSummary;
+    messages: ConversationMessage[];
+    nextCursor: string | null;
+}
+/**
+ * POST /conversations. Starts a conversation with its first message, so an
+ * empty conversation never exists; when one with this member already exists
+ * the message is sent there instead. `recipient` is a username or an id.
+ */
+interface StartConversationRequest {
+    recipient: string;
+    body: string;
+}
+/** POST /conversations/:id/messages. */
+interface SendMessageRequest {
+    body: string;
+}
+interface SendMessageResponse {
+    conversation: ConversationSummary;
+    message: ConversationMessage;
+}
+/** PUT /users/preferences/messages. */
+interface UpdateMessagePermissionRequest {
+    messagePermission: MessagePermission;
+}
+/**
+ * On the authenticated member profile only: whether the viewer may start a
+ * conversation, and the one they already have. The server decides; a viewer
+ * who may not is told nothing more.
+ */
+interface MemberMessagingState {
+    canStart: boolean;
+    conversationId: string | null;
+}
+declare function isMessagePermission(value: unknown): value is MessagePermission;
+
 /** A step id as the registry names it: lowercase words joined by hyphens. */
 declare const ONBOARDING_STEP_ID_PATTERN_SOURCE = "^[a-z][a-z0-9-]{0,39}$";
 declare const ONBOARDING_STEPS_MAX = 30;
@@ -2034,6 +2129,8 @@ interface UserProfile {
     weekStartsOn?: WeekStartsOn;
     /** ONBOARD-01: how far the account has come through onboarding. */
     onboarding?: OnboardingState;
+    /** MSG-01: who may start a conversation with this member. */
+    messagePermission?: MessagePermission;
     /** PREF-04: how lengths are shown; a missing one is centimetres. */
     lengthUnit?: LengthUnit;
     followerCount: number;
@@ -2072,6 +2169,11 @@ interface PublicUserProfile {
      * allows it; null while their analytics are not ready.
      */
     rank?: RenaissanceRankDefinition | null;
+    /**
+     * MSG-01: on the authenticated read only, whether the viewer may start a
+     * conversation with this member and the one they already share.
+     */
+    messaging?: MemberMessagingState;
 }
 interface UpdateProfileRequest {
     username?: string;
@@ -4080,6 +4182,17 @@ interface AccountExportV1 {
             reaction: string;
             createdAt: IsoDateString;
         }>;
+        /**
+         * MSG-01: the messages the member wrote and has not deleted, each with
+         * the member it was sent to (null once that account was deleted). Messages
+         * written to them belong to their authors and are not included.
+         */
+        messagesSent?: Array<{
+            to: AccountExportMember | null;
+            conversationId: string;
+            body: string;
+            createdAt: IsoDateString;
+        }>;
         reportsFiled: Array<{
             subjectKind: string;
             reason: string;
@@ -4131,6 +4244,8 @@ declare const API_ERROR_MESSAGES: {
     readonly REPORT_NOT_FOUND: "Report not found";
     readonly REPORT_SUBJECT_NOT_FOUND: "Subject not found";
     readonly REPORTED_CONTENT_GONE: "The reported content no longer exists";
+    readonly CONVERSATION_NOT_FOUND: "Conversation not found";
+    readonly MESSAGE_NOT_FOUND: "Message not found";
     readonly SHARE_LINK_NOT_FOUND: "Share link not found";
     readonly LINK_NOT_FOUND: "Link not found";
     readonly SHARED_SESSION_NOT_FOUND: "Shared session not found";
@@ -4244,6 +4359,13 @@ declare const API_ERROR_MESSAGES: {
     readonly PARTNERS_MAX: "An account can have at most {max} training partners.";
     readonly ENCOURAGEMENTS_MAX: "You can send this partner at most {max} encouragements in 24 hours.";
     readonly ENCOURAGEMENT_RETRY: "Please retry the encouragement.";
+    readonly MESSAGE_SELF: "You cannot message yourself";
+    readonly MESSAGE_LENGTH: "A message must not be empty and may be at most {max} characters.";
+    readonly MESSAGES_PER_MINUTE: "You can send at most {max} messages a minute.";
+    readonly CONVERSATIONS_PER_DAY: "You can start at most {max} new conversations a day.";
+    readonly MESSAGE_NOT_ADMITTED: "This member is not taking messages from you.";
+    readonly CONVERSATION_CLOSED: "This conversation can no longer receive messages.";
+    readonly MESSAGING_UNAVAILABLE: "Messaging is not available for this account.";
     readonly ACCOUNT_CONFLICT: "Account conflict for this email";
     readonly ACCOUNT_DELETE_CONFIRMATION: "Type your username exactly as it appears to confirm.";
     readonly ACCOUNT_DELETE_MODERATOR: "A moderator account cannot be deleted while it holds moderator access.";
@@ -4387,4 +4509,42 @@ interface RecentSearchesResponse {
     items: RecentSearchItem[];
 }
 
-export { ACCOUNT_EXPORT_FORMAT, ACCOUNT_EXPORT_VERSION, ACHIEVEMENT_CATEGORIES, ACHIEVEMENT_DEFINITIONS, ACTIVITY_CAPS, ACTIVITY_COMMENTS_PAGE_SIZE, ACTIVITY_COMMENTS_PER_DAY_MAX, ACTIVITY_COMMENT_MAX_LENGTH, ACTIVITY_DEFAULT_AUDIENCE, ACTIVITY_ENTRY_ID_MAX_LENGTH, ACTIVITY_FEED_FOLLOWED_MAX, ACTIVITY_PAGE_DEFAULT_LIMIT, ACTIVITY_PAGE_MAX_LIMIT, ACTIVITY_PREVIEW_AUDIENCES, ACTIVITY_REACTIONS, ACTIVITY_TYPES, ACTIVITY_TYPE_SECTIONS, API_ERROR_CODES, API_ERROR_MESSAGES, type AccountExportBodyMeasurement, type AccountExportGoal, type AccountExportMember, type AccountExportPersonalRecord, type AccountExportRoutine, type AccountExportScheduleOverride, type AccountExportTrainingEvent, type AccountExportTrainingLocation, type AccountExportV1, type AchievementActivity, type AchievementCategory, type AchievementCategoryProgress, type AchievementDefinition, type AchievementNotification, type AchievementUnlockedEventPayload, type AchievementsResponse, type ActivityAudience, type ActivityCap, type ActivityComment, type ActivityCommentNotification, type ActivityCommentSummary, type ActivityCommentsQuery, type ActivityCommentsResponse, type ActivityEntry, type ActivityEntrySharing, type ActivityFeedResponse, type ActivityLink, type ActivityPage, type ActivityPageQuery, type ActivityPreviewAudience, type ActivityPreviewQuery, type ActivityReaction, type ActivityReactionSummary, type ActivitySection, type ActivitySharingSettings, type ActivityType, type ApiErrorBody, type ApiErrorCode, type ApiErrorParams, type AppLocale, type AppNotification, BAR_CHOICES_KG, BAR_WARM_UP_STEPS, BLOCKED_MEMBERS_MAX, BODY_MEASUREMENT_FIELDS, BODY_MEASUREMENT_FIELD_KEYS, BODY_PROGRESS_RANGES, type BlockComparisonLift, type BlockComparisonLiftBest, type BlockComparisonPeriod, type BlockComparisonPeriodKind, type BlockedMember, type BlockedMembersResponse, type BodyFieldSummary, type BodyMeasurement, type BodyMeasurementField, type BodyMeasurementProblem, type BodyMeasurementValues, type BodyProgressRange, type BodyProgressResponse, type Brand, CLONE_ROUTINE_REFUSALS, CM_PER_INCH, COMEBACK_MIN_INACTIVE_DAYS, COMEBACK_RECOGNITION_LIMIT, COMEBACK_REQUIRED_ACTIVE_DAYS, COMEBACK_SESSION_LOOKBACK, COMEBACK_WINDOW_DAYS, CUSTOM_EXERCISES_MAX, CUSTOM_EXERCISE_NAME_MAX, CUSTOM_EXERCISE_NOTE_MAX, CUSTOM_EXERCISE_PROBLEM_MESSAGES, CUSTOM_EXERCISE_REFUSALS, type CalendarDate, type CloneRoutineRefusal, type CloneRoutineRequest, type ComebackActivity, type ComebackRecognition, type ComebackRecognitionSummary, type CorrectSessionRequest, type CorrectSessionResponse, type CorrectSessionSetRequest, type CreateActivityCommentRequest, type CreateActivityCommentResponse, type CreateDeloadRequest, type CreateReportRequest, type CreateReportResponse, type CreateRoutineDayInput, type CreateRoutineExerciseInput, type CreateRoutineRequest, type CreateRoutineVersionRequest, type CreateSessionShareRequest, type CustomExerciseInput, type CustomExerciseProblem, type CustomExerciseRefusal, DASHBOARD_SECTION_IDS, DEFAULT_DASHBOARD_LAYOUT, DEFAULT_LOCALE, DEFAULT_WEEK_STARTS_ON, DELOAD_DEFAULT_DAYS, DELOAD_DEFAULT_LOAD_REDUCTION, DELOAD_DEFAULT_SET_MODE, DELOAD_LOAD_REDUCTIONS, DELOAD_MAX_DAYS, DELOAD_NOT_LIGHTER, DELOAD_SET_MODES, DELOAD_SUGGESTION_COOLDOWN_DAYS, DELOAD_SUGGESTION_EARLIER_DAYS, DELOAD_SUGGESTION_MIN_MARKED_TODAY, DELOAD_SUGGESTION_ROUTINE_DAYS, DELOAD_SUGGESTION_SIGNALS, type DashboardLayout, type DashboardLayoutEntry, type DashboardSectionId, type DeclineSignal, type DecliningLift, type DecliningLiftSession, type DeleteAccountRequest, type DeleteAccountResponse, type DeleteActivityCommentResponse, type DeletePushSubscriptionRequest, type DeloadLoadReduction, type DeloadOptions, type DeloadSetMode, type DeloadSuggestion, type DeloadSuggestionEvidence, type DeloadSuggestionResponse, type DeloadSuggestionSignal, type DeloadSuggestionUnavailableReason, type DiscoverableRoutine, type DismissGoalSuggestionRequest, EXERCISE_EQUIPMENT, EXERCISE_GROUP_KIND_LABELS, EXERCISE_GROUP_MAX, EXERCISE_MECHANICS, type EarnedAchievement, type EarnedPersonalRecord, type EffortPeriod, type EffortSignal, type Exercise, type ExerciseEquipment, type ExerciseGroup, type ExerciseGroupKind, type ExerciseGroupPosition, type ExerciseId, type ExerciseMechanic, type ExercisePerformanceHistoryQuery, type ExercisePerformanceHistoryResponse, type ExercisePerformancePrescription, type ExercisePerformancePrescriptionSet, type ExercisePerformanceSession, type ExercisePerformanceSet, type ExercisePerformanceSummary, type ExercisePlateau, type ExerciseStrengthSummary, type ExerciseStrengthTrendPoint, type ExerciseStrengthTrendQuery, type ExerciseStrengthTrendResponse, FEATURED_PROFILE_ITEMS_MAX, FEATURED_PROFILE_ITEM_KINDS, FEATURED_PROFILE_REFERENCE_MAX_LENGTH, FOLLOW_SUGGESTIONS_DEFAULT_LIMIT, FOLLOW_SUGGESTIONS_MAX_LIMIT, FOLLOW_SUGGESTION_REASONS, type FeaturedProfileAchievementItem, type FeaturedProfileItem, type FeaturedProfileItemKind, type FeaturedProfileRankItem, type FeaturedProfileRecordItem, type FeaturedProfileRoutineItem, type FeaturedProfileSelection, type FeaturedProfileSelectionInput, type FeaturedProfileSelectionsResponse, type FinishStatus, type FinishWorkoutRequest, type FinishWorkoutResponse, type FollowSuggestion, type FollowSuggestionReason, type FollowSuggestionsResponse, GOAL_SUGGESTIONS_MAX, GOAL_SUGGESTION_DISMISSALS_MAX, GOAL_SUGGESTION_LIFT_MIN_SESSIONS, GOAL_SUGGESTION_LIFT_WINDOW_DAYS, GOAL_SUGGESTION_MIN_ACTIVE_WEEKS, GOAL_SUGGESTION_STRENGTH_STEP, GOAL_SUGGESTION_TYPES, GOAL_SUGGESTION_VOLUME_WEEKS, type GoalSuggestion, type GoalSuggestionBasis, type GoalSuggestionType, type GoalSuggestionsResponse, INCHES_PER_FOOT, type IsoDateString, LENGTH_UNITS, LIMITED_SHORTFALL_KG, type LengthUnit, type ListSessionsParams, MAX_SETS_PER_EXERCISE, MEASURABLE_GOALS_MAX, MEASURABLE_GOAL_DIRECTIONS, MEASURABLE_GOAL_TYPES, MINUTES_IN_DAY, MODERATION_ACTION_KINDS, MODERATION_HISTORY_PAGE_SIZE, MODERATION_NOTE_MAX_LENGTH, MODERATION_QUEUE_PAGE_SIZE, MOVEMENT_PATTERNS, MUSCLE_GROUPS, type MarkNotificationsReadRequest, type MarkNotificationsReadResponse, type MeasurableGoal, type MeasurableGoalDirection, type MeasurableGoalExercise, type MeasurableGoalInput, type MeasurableGoalType, type MemberActivityResponse, type MemberModerationState, type MemberRoutinesResponse, type MemberSearchPage, type ModerationActionKind, type ModerationActionRecord, type ModerationHistoryQuery, type ModerationHistoryResponse, type ModerationQueueQuery, type ModerationQueueResponse, type ModerationReport, type ModeratorState, type MoveOccurrenceRequest, type MovementPattern, type MuscleGroup, type MuscleGroupHeatmapQuery, type MuscleGroupHeatmapResponse, type MuscleGroupHeatmapValue, type MuscleGroupHeatmapWeek, type MuscleVolumeTrendSeries, NOTIFICATIONS_LIST_LIMIT, NOTIFICATIONS_LOOKBACK_DAYS, NOTIFICATIONS_PAGE_SIZE, NOTIFICATIONS_PAGE_SIZE_MAX, NOTIFICATIONS_RETENTION_DAYS, NOTIFICATION_CATEGORIES, NOTIFICATION_KINDS, type NewFollowerNotification, type NotificationCategory, type NotificationKind, type NotificationPreferences, type NotificationPreferencesResponse, type NotificationsQuery, type NotificationsResponse, ONBOARDING_STEPS_MAX, ONBOARDING_STEP_ID_PATTERN_SOURCE, ONBOARDING_VERSION_MAX, OTHER_WARM_UP_STEPS, type OnboardingState, type OwnActivityEntry, type OwnActivityResponse, PLATEAU_MIN_DAYS_SINCE_BEST, PLATEAU_MIN_SESSIONS, PLATEAU_MIN_SESSIONS_MAX, PLATEAU_MIN_SESSIONS_MIN, PLATEAU_RECENT_DAYS, PLATEAU_WINDOW_DAYS, PLATE_SETS, PREFERRED_TRAINING_STYLE_VALUES, PROFILE_BIO_MAX_LENGTH, PROFILE_FAVORITE_EXERCISES_MAX, PROFILE_LOCATION_MAX_LENGTH, PROFILE_TRAINING_DISCIPLINES_MAX, PROFILE_TRAINING_GOALS_MAX, PROFILE_VISIBILITY_VALUES, PROGRESSION_SCHEMES, PROGRESS_TIMELINE_EVENT_TYPES, PUSH_PAYLOAD_KINDS, PUSH_SUBSCRIPTIONS_MAX, type PaginatedResponse, type PersonalGoalProgress, type PersonalGoalsResponse, type PersonalRecordActivity, type PersonalRecordEntry, type PersonalRecordKind, type PlannedReminder, type PlateLoadingItem, type PlateLoadingResult, type PlatePairInventory, type PlateSetChoice, type PlateauPreferences, type PlateauSet, type PlateausResponse, type PreferredTrainingStyle, type PreviousPerformanceResponse, type PreviousSessionRecap, type PreviousSetPerformance, type ProfileDiscoverySettings, type ProfileFavoriteExercise, type ProfilePrivacySettings, type ProfileViewerAccess, type ProfileVisibility, type ProgressTimelineEventType, type ProgressTimelineItem, type ProgressTimelinePersonalRecordItem, type ProgressTimelineProgressionItem, type ProgressTimelineQuery, type ProgressTimelineRecordPerformance, type ProgressTimelineRecordReason, type ProgressTimelineResponse, type ProgressTimelineSessionContext, type ProgressionActivity, type ProgressionChange, type ProgressionRule, type ProgressionScheme, type ProgressionSetChange, type PublicBodyMetrics, type PublicProfileAchievements, type PublicTrainingSummary, type PublicUserProfile, type PushPayload, type PushPayloadKind, type PushSubscriptionKeys, type PushSubscriptionSummary, type PushSubscriptionsResponse, type QuietHours, RECENT_SEARCHES_MAX, RECENT_SEARCH_KINDS, RELATIONSHIP_LIST_DEFAULT_LIMIT, RELATIONSHIP_LIST_KINDS, RELATIONSHIP_LIST_MAX_LIMIT, RENAISSANCE_RANK_DEFINITIONS, REPORTS_PER_DAY_MAX, REPORT_DETAILS_MAX_LENGTH, REPORT_REASONS, REPORT_STATUSES, REPORT_SUBJECT_KINDS, REP_TYPES, RESERVED_USERNAMES, REST_ALERT_MAX_LEAD_SECONDS, REST_ALERT_MIN_LEAD_SECONDS, REST_ALERT_REFUSALS, ROUTINE_DAYS_MAX, ROUTINE_DAY_NAME_MAX, ROUTINE_DISCOVERY_DEFAULT_LIMIT, ROUTINE_DISCOVERY_MAX_LIMIT, ROUTINE_DISCOVERY_SCAN_LIMIT, ROUTINE_DURATION_BANDS, ROUTINE_DURATION_BAND_MAX_MINUTES, ROUTINE_SCHEDULE_MODES, ROUTINE_SHARE_MAX_ACTIVE_LINKS, ROUTINE_TRAINING_BLOCKS_MAX, ROUTINE_TRAINING_BLOCK_NAME_MAX, ROUTINE_TRAINING_BLOCK_REVISIONS_MAX, ROUTINE_TRAINING_BLOCK_SOURCE_KINDS, ROUTINE_TRAINING_BLOCK_STATES, ROUTINE_VERSIONS_MAX, ROUTINE_VERSION_KINDS, ROUTINE_VERSION_NAME_MAX, ROUTINE_VISIBILITY_VALUES, type RecentActivityEntry, type RecentExercise, type RecentRoutine, type RecentSearchItem, type RecentSearchKind, type RecentSearchesResponse, type RecordRecentSearchRequest, type RegisterPushSubscriptionRequest, type RelationshipListKind, type RelationshipListQuery, type RelationshipListResponse, type RelationshipMember, type RenaissanceRankDefinition, type RenaissanceRankProgress, type RepTargetPeriod, type RepTargetSignal, type RepType, type ReplaceFeaturedProfileItemsRequest, type ReplaceMeasurableGoalsRequest, type ReplaceTrainingLocationsRequest, type ReportReason, type ReportStatus, type ReportSubjectKind, type ReportSubjectPreview, type ResolvedRoutinePlan, type RestAlertPushPayload, type RestAlertRefusal, type RestoreRoutineVersionResponse, type ReviewReportRequest, type ReviewReportResponse, type Routine, type RoutineClassification, type RoutineDay, type RoutineDayId, type RoutineDiscoveryQuery, type RoutineDiscoveryResponse, type RoutineDurationBand, type RoutineExercise, type RoutineFacets, type RoutineId, type RoutineLineage, type RoutinePlanSource, type RoutineScheduleMode, type RoutineSearchPage, type RoutineSet, type RoutineShare, type RoutineShareListResponse, type RoutineSharedActivity, type RoutineTemporaryOverride, type RoutineTemporaryOverridePlan, type RoutineTemporaryOverridesResponse, type RoutineTrainingBlock, type RoutineTrainingBlockPlan, type RoutineTrainingBlockRevision, type RoutineTrainingBlockRevisionsResponse, type RoutineTrainingBlockSource, type RoutineTrainingBlockSourceKind, type RoutineTrainingBlockState, type RoutineTrainingBlocksResponse, type RoutineVersion, type RoutineVersionDay, type RoutineVersionExercise, type RoutineVersionKind, type RoutineVersionSetup, type RoutineVersionsResponse, type RoutineVisibility, SCHEDULE_MOVE_MAX_DAYS, SCHEDULE_OVERRIDES_MAX_RANGE_DAYS, SCHEDULE_OVERRIDE_KINDS, SCHEDULE_SKIP_PAST_DAYS, SEARCH_PAGE_SIZE, SEARCH_PAGE_SIZE_MAX, SEARCH_PREVIEW_LIMIT, SEARCH_QUERY_MAX_LENGTH, SEARCH_QUERY_MIN_LENGTH, SEARCH_SERVER_CATEGORIES, SESSION_CORRECTIONS_MAX, SESSION_CORRECTION_LIMITS, SESSION_CORRECTION_WINDOW_HOURS, SESSION_EXERCISE_NOTE_MAX_LENGTH, SESSION_NOTE_MAX_LENGTH, SESSION_SHARE_DEFAULT_FIELDS, SESSION_SHARE_FIELDS, SESSION_SHARE_MAX_ACTIVE_LINKS, SET_KINDS, SET_KIND_LABELS, SEXES, SHARED_ROUTINE_SOURCES, STARRED_EXERCISES_MAX, STREAK_MAX_GAP_DAYS, SUPPORTED_LOCALES, type ScheduleOverride, type ScheduleOverrideKind, type ScheduleOverridesQuery, type ScheduleOverridesResponse, type ScheduleRestAlertRequest, type ScheduleRestAlertResponse, type SearchPage, type SearchPageQuery, type SearchPreviewQuery, type SearchPreviewResponse, type SearchServerCategory, type SendTrainingPartnerEncouragementRequest, type SendTrainingPartnerEncouragementResponse, type SessionComparisonExercise, type SessionComparisonQuery, type SessionComparisonResponse, type SessionComparisonRoutineDay, type SessionComparisonSession, type SessionComparisonSet, type SessionCompletedActivity, type SessionCorrection, type SessionCorrectionClosedReason, type SessionCorrectionWindow, type SessionCorrectionsResponse, type SessionExerciseNote, type SessionExerciseSubstitution, type SessionProgressNotification, type SessionRecapExerciseNote, type SessionRecapRecord, type SessionSetCorrection, type SessionShare, type SessionShareField, type SessionShareListResponse, type SessionTemporaryOverride, type SessionTrainingBlock, type SetAccountTimeZoneRequest, type SetActivityEntryAudienceRequest, type SetActivityEntryAudienceResponse, type SetActivityReactionRequest, type SetActivityReactionResponse, type SetKind, type SetLog, type SetLogValues, type Sex, type SharedRoutine, type SharedRoutineOwner, type SharedRoutineSearchResult, type SharedRoutineSource, type SharedRoutineSummary, type SharedSessionOwner, type SharedSessionRecap, type SkipOccurrenceRequest, type StarredExercise, type StarredExercisesResponse, type StartWorkoutRequest, type StartWorkoutResponse, type StreakAtRiskPushPayload, type StreakMilestoneActivity, type StreakMilestoneEventPayload, type SubstituteSessionExerciseRequest, type SubstituteSessionExerciseResponse, type SupabaseAuthResponse, type SupabaseAuthUser, type SupabaseMigrationResponse, TEMPORARY_OVERRIDE_KINDS, TEMPORARY_OVERRIDE_SOURCE_KINDS, TRAINING_BLOCK_COMPARISON_MAX_DAYS, TRAINING_DISCIPLINE_VALUES, TRAINING_EVENT_TYPES, TRAINING_EXPERIENCE_LEVEL_VALUES, TRAINING_GOAL_VALUES, TRAINING_PARTNERSHIP_STATUSES, TRAINING_PARTNERS_MAX, TRAINING_PARTNER_ENCOURAGEMENTS_PER_24_HOURS_MAX, TRAINING_PARTNER_ENCOURAGEMENT_KINDS, TRAINING_PARTNER_PERMISSION_KEYS, TRAINING_PARTNER_REQUESTS_PER_DAY_MAX, TRAINING_SIGNAL_DECLINES_MAX, TRAINING_SIGNAL_DECLINE_SESSIONS, TRAINING_SIGNAL_MIN_DECLINE, TRAINING_SIGNAL_MIN_RPE_SETS, TRAINING_SIGNAL_MIN_SHORT_SETS, TRAINING_SIGNAL_MIN_TARGET_SETS, TRAINING_SIGNAL_PERIOD_DAYS, TRAINING_SIGNAL_RPE_RISE, TRAINING_SIGNAL_SHORT_LIFTS_MAX, TRAINING_SIGNAL_SHORT_POINTS_RISE, TRAINING_SIGNAL_WORKOUT_DROP, type TemporaryOverrideKind, type TemporaryOverrideSource, type TemporaryOverrideSourceKind, type TrainingBlockComparisonResponse, type TrainingDiscipline, type TrainingEventType, type TrainingExperienceLevel, type TrainingGoal, type TrainingIdentity, type TrainingLocationPreference, type TrainingLocationPreferenceInput, type TrainingPartnerAchievementNotification, type TrainingPartnerAchievementPushPayload, type TrainingPartnerEncouragementKind, type TrainingPartnerEncouragementNotification, type TrainingPartnerPermissions, type TrainingPartnerScheduleDay, type TrainingPartnerScheduleResponse, type TrainingPartnerSessionNotification, type TrainingPartnerSessionPushPayload, type TrainingPartnership, type TrainingPartnershipStatus, type TrainingPartnershipsResponse, type TrainingReminderPreference, type TrainingReminderPushPayload, type TrainingSignalPeriod, type TrainingSignalsResponse, USERNAME_MAX_LENGTH, USERNAME_MIN_LENGTH, USERNAME_PATTERN_SOURCE, type UpdateActivitySharingRequest, type UpdateCustomExerciseRequest, type UpdateDashboardLayoutRequest, type UpdateLocaleRequest, type UpdateNotificationPreferencesRequest, type UpdateOnboardingRequest, type UpdateProfileDiscoveryRequest, type UpdateProfilePrivacyRequest, type UpdateProfileRequest, type UpdateRoutineRequest, type UpdateRoutineVisibilityRequest, type UpdateSessionNotesRequest, type UpdateSessionNotesResponse, type UpdateTrainingPartnerPermissionsRequest, type UpdateWeekStartRequest, type UpsertBodyMeasurementRequest, type UpsertRoutineTrainingBlockRequest, type UpsertSetLogRequest, type UpsertSetLogResponse, type UserId, type UserProfile, type UserSearchResponse, type VolumeTrendPoint, type VolumeTrendQuery, type VolumeTrendResponse, type VolumeTrendSeries, WEEK_STARTS, WEIGHT_UNITS, WORKOUT_SESSION_STATUSES, type WarmUpEquipment, type WarmUpLoad, type WarmUpRamp, type WarmUpSet, type WarmUpStep, type WeekStartsOn, type WeightUnit, type WorkoutAnalyticsStatus, type WorkoutPeriod, type WorkoutProgressQuery, type WorkoutProgressResponse, type WorkoutSearchPage, type WorkoutSession, type WorkoutSessionId, type WorkoutSessionListResponse, type WorkoutSessionRecap, type WorkoutSessionSnapshotV1, type WorkoutSessionStatus, type WorkoutSessionSummary, type WorkoutSignal, type WorkoutStatsQuery, type WorkoutStatsResponse, accountExportFileName, apiError, apiErrorMessage, applyDeload, bodyMeasurementProblems, bodyProgressRangeStart, buildWarmUpRamp, calculatePlateLoading, canLinkToNext, cmToFeetInches, cmToInches, countsAsWork, countsForProgression, customExerciseProblem, defaultWarmUpEquipment, deloadLengthDays, exerciseGroupLabel, exerciseGroupPosition, exerciseGroups, exerciseNameKey, feetInchesToCm, followWorkingLoad, goalSuggestionKey, hasOversizedGroup, inchesToCm, isApiErrorCode, isAppLocale, isBarLoaded, isBodyMeasurementDate, isDashboardSectionId, isDefaultDashboardLayout, isGoalSuggestionKey, isOnboardingStepId, isSetKind, isWeekStartsOn, isWithinQuietHours, latestBodyWeight, leadWorkingWeight, matchesDeletionConfirmation, normalizeDashboardLayout, normalizeExerciseLinks, normalizeExerciseName, normalizeSearchQuery, primaryEquipment, requiredToFinish, resolveActiveTrainingBlock, resolveRoutinePlan, routineDayLabel, sessionCorrectionWindow, setKindOf, setLogValuesDiffer, summarizeBodyProgress, trainingBlockCovers, warmUpLoad, weekStartOf };
+/** GET, with the usual bearer token. */
+declare const REALTIME_STREAM_PATH = "/realtime/stream";
+/**
+ * What a signal can say is out of date. `conversations` (MSG-01): the
+ * member's conversation list and the messages of each.
+ */
+declare const REALTIME_TOPICS: readonly ["notifications", "conversations"];
+type RealtimeTopic = (typeof REALTIME_TOPICS)[number];
+type RealtimeEvent = 
+/** Sent first on every stream: re-read these topics once. */
+{
+    type: "ready";
+    topics: RealtimeTopic[];
+}
+/** Reads under this topic are out of date. */
+ | {
+    type: "changed";
+    topic: RealtimeTopic;
+};
+/** A comment line the server writes so the proxies never see an idle stream. */
+declare const REALTIME_HEARTBEAT_MS = 25000;
+/**
+ * The server ends a stream after this long, or when its access token expires,
+ * whichever comes first, and the client reconnects at once with a fresh
+ * token. Railway closes a plain HTTP request after 15 minutes.
+ */
+declare const REALTIME_MAX_STREAM_MS: number;
+/** Open streams per member; opening another closes the oldest. */
+declare const REALTIME_MAX_STREAMS_PER_MEMBER = 5;
+/**
+ * When the stream is switched off on the server it answers 503 with this
+ * `Retry-After`, in seconds, and the client polls in the meantime.
+ */
+declare const REALTIME_UNAVAILABLE_RETRY_SECONDS = 300;
+declare function isRealtimeTopic(value: unknown): value is RealtimeTopic;
+/** The event in one `data:` payload, or null for anything else. */
+declare function parseRealtimeEvent(data: string): RealtimeEvent | null;
+
+export { ACCOUNT_EXPORT_FORMAT, ACCOUNT_EXPORT_VERSION, ACHIEVEMENT_CATEGORIES, ACHIEVEMENT_DEFINITIONS, ACTIVITY_CAPS, ACTIVITY_COMMENTS_PAGE_SIZE, ACTIVITY_COMMENTS_PER_DAY_MAX, ACTIVITY_COMMENT_MAX_LENGTH, ACTIVITY_DEFAULT_AUDIENCE, ACTIVITY_ENTRY_ID_MAX_LENGTH, ACTIVITY_FEED_FOLLOWED_MAX, ACTIVITY_PAGE_DEFAULT_LIMIT, ACTIVITY_PAGE_MAX_LIMIT, ACTIVITY_PREVIEW_AUDIENCES, ACTIVITY_REACTIONS, ACTIVITY_TYPES, ACTIVITY_TYPE_SECTIONS, API_ERROR_CODES, API_ERROR_MESSAGES, type AccountExportBodyMeasurement, type AccountExportGoal, type AccountExportMember, type AccountExportPersonalRecord, type AccountExportRoutine, type AccountExportScheduleOverride, type AccountExportTrainingEvent, type AccountExportTrainingLocation, type AccountExportV1, type AchievementActivity, type AchievementCategory, type AchievementCategoryProgress, type AchievementDefinition, type AchievementNotification, type AchievementUnlockedEventPayload, type AchievementsResponse, type ActivityAudience, type ActivityCap, type ActivityComment, type ActivityCommentNotification, type ActivityCommentSummary, type ActivityCommentsQuery, type ActivityCommentsResponse, type ActivityEntry, type ActivityEntrySharing, type ActivityFeedResponse, type ActivityLink, type ActivityPage, type ActivityPageQuery, type ActivityPreviewAudience, type ActivityPreviewQuery, type ActivityReaction, type ActivityReactionSummary, type ActivitySection, type ActivitySharingSettings, type ActivityType, type ApiErrorBody, type ApiErrorCode, type ApiErrorParams, type AppLocale, type AppNotification, BAR_CHOICES_KG, BAR_WARM_UP_STEPS, BLOCKED_MEMBERS_MAX, BODY_MEASUREMENT_FIELDS, BODY_MEASUREMENT_FIELD_KEYS, BODY_PROGRESS_RANGES, type BlockComparisonLift, type BlockComparisonLiftBest, type BlockComparisonPeriod, type BlockComparisonPeriodKind, type BlockedMember, type BlockedMembersResponse, type BodyFieldSummary, type BodyMeasurement, type BodyMeasurementField, type BodyMeasurementProblem, type BodyMeasurementValues, type BodyProgressRange, type BodyProgressResponse, type Brand, CLONE_ROUTINE_REFUSALS, CM_PER_INCH, COMEBACK_MIN_INACTIVE_DAYS, COMEBACK_RECOGNITION_LIMIT, COMEBACK_REQUIRED_ACTIVE_DAYS, COMEBACK_SESSION_LOOKBACK, COMEBACK_WINDOW_DAYS, CONVERSATIONS_PAGE_SIZE, CUSTOM_EXERCISES_MAX, CUSTOM_EXERCISE_NAME_MAX, CUSTOM_EXERCISE_NOTE_MAX, CUSTOM_EXERCISE_PROBLEM_MESSAGES, CUSTOM_EXERCISE_REFUSALS, type CalendarDate, type CloneRoutineRefusal, type CloneRoutineRequest, type ComebackActivity, type ComebackRecognition, type ComebackRecognitionSummary, type ConversationMember, type ConversationMessage, type ConversationMessagesResponse, type ConversationSummary, type ConversationsResponse, type CorrectSessionRequest, type CorrectSessionResponse, type CorrectSessionSetRequest, type CreateActivityCommentRequest, type CreateActivityCommentResponse, type CreateDeloadRequest, type CreateReportRequest, type CreateReportResponse, type CreateRoutineDayInput, type CreateRoutineExerciseInput, type CreateRoutineRequest, type CreateRoutineVersionRequest, type CreateSessionShareRequest, type CustomExerciseInput, type CustomExerciseProblem, type CustomExerciseRefusal, DASHBOARD_SECTION_IDS, DEFAULT_DASHBOARD_LAYOUT, DEFAULT_LOCALE, DEFAULT_MESSAGE_PERMISSION, DEFAULT_WEEK_STARTS_ON, DELOAD_DEFAULT_DAYS, DELOAD_DEFAULT_LOAD_REDUCTION, DELOAD_DEFAULT_SET_MODE, DELOAD_LOAD_REDUCTIONS, DELOAD_MAX_DAYS, DELOAD_NOT_LIGHTER, DELOAD_SET_MODES, DELOAD_SUGGESTION_COOLDOWN_DAYS, DELOAD_SUGGESTION_EARLIER_DAYS, DELOAD_SUGGESTION_MIN_MARKED_TODAY, DELOAD_SUGGESTION_ROUTINE_DAYS, DELOAD_SUGGESTION_SIGNALS, type DashboardLayout, type DashboardLayoutEntry, type DashboardSectionId, type DeclineSignal, type DecliningLift, type DecliningLiftSession, type DeleteAccountRequest, type DeleteAccountResponse, type DeleteActivityCommentResponse, type DeletePushSubscriptionRequest, type DeloadLoadReduction, type DeloadOptions, type DeloadSetMode, type DeloadSuggestion, type DeloadSuggestionEvidence, type DeloadSuggestionResponse, type DeloadSuggestionSignal, type DeloadSuggestionUnavailableReason, type DiscoverableRoutine, type DismissGoalSuggestionRequest, EXERCISE_EQUIPMENT, EXERCISE_GROUP_KIND_LABELS, EXERCISE_GROUP_MAX, EXERCISE_MECHANICS, type EarnedAchievement, type EarnedPersonalRecord, type EffortPeriod, type EffortSignal, type Exercise, type ExerciseEquipment, type ExerciseGroup, type ExerciseGroupKind, type ExerciseGroupPosition, type ExerciseId, type ExerciseMechanic, type ExercisePerformanceHistoryQuery, type ExercisePerformanceHistoryResponse, type ExercisePerformancePrescription, type ExercisePerformancePrescriptionSet, type ExercisePerformanceSession, type ExercisePerformanceSet, type ExercisePerformanceSummary, type ExercisePlateau, type ExerciseStrengthSummary, type ExerciseStrengthTrendPoint, type ExerciseStrengthTrendQuery, type ExerciseStrengthTrendResponse, FEATURED_PROFILE_ITEMS_MAX, FEATURED_PROFILE_ITEM_KINDS, FEATURED_PROFILE_REFERENCE_MAX_LENGTH, FOLLOW_SUGGESTIONS_DEFAULT_LIMIT, FOLLOW_SUGGESTIONS_MAX_LIMIT, FOLLOW_SUGGESTION_REASONS, type FeaturedProfileAchievementItem, type FeaturedProfileItem, type FeaturedProfileItemKind, type FeaturedProfileRankItem, type FeaturedProfileRecordItem, type FeaturedProfileRoutineItem, type FeaturedProfileSelection, type FeaturedProfileSelectionInput, type FeaturedProfileSelectionsResponse, type FinishStatus, type FinishWorkoutRequest, type FinishWorkoutResponse, type FollowSuggestion, type FollowSuggestionReason, type FollowSuggestionsResponse, GOAL_SUGGESTIONS_MAX, GOAL_SUGGESTION_DISMISSALS_MAX, GOAL_SUGGESTION_LIFT_MIN_SESSIONS, GOAL_SUGGESTION_LIFT_WINDOW_DAYS, GOAL_SUGGESTION_MIN_ACTIVE_WEEKS, GOAL_SUGGESTION_STRENGTH_STEP, GOAL_SUGGESTION_TYPES, GOAL_SUGGESTION_VOLUME_WEEKS, type GoalSuggestion, type GoalSuggestionBasis, type GoalSuggestionType, type GoalSuggestionsResponse, INCHES_PER_FOOT, type IsoDateString, LENGTH_UNITS, LIMITED_SHORTFALL_KG, type LengthUnit, type ListSessionsParams, MAX_SETS_PER_EXERCISE, MEASURABLE_GOALS_MAX, MEASURABLE_GOAL_DIRECTIONS, MEASURABLE_GOAL_TYPES, MESSAGES_PAGE_SIZE, MESSAGES_PER_MINUTE_MAX, MESSAGE_BODY_MAX, MESSAGE_PERMISSIONS, MINUTES_IN_DAY, MODERATION_ACTION_KINDS, MODERATION_HISTORY_PAGE_SIZE, MODERATION_NOTE_MAX_LENGTH, MODERATION_QUEUE_PAGE_SIZE, MOVEMENT_PATTERNS, MUSCLE_GROUPS, type MarkNotificationsReadRequest, type MarkNotificationsReadResponse, type MeasurableGoal, type MeasurableGoalDirection, type MeasurableGoalExercise, type MeasurableGoalInput, type MeasurableGoalType, type MemberActivityResponse, type MemberMessagingState, type MemberModerationState, type MemberRoutinesResponse, type MemberSearchPage, type MessagePermission, type ModerationActionKind, type ModerationActionRecord, type ModerationHistoryQuery, type ModerationHistoryResponse, type ModerationQueueQuery, type ModerationQueueResponse, type ModerationReport, type ModeratorState, type MoveOccurrenceRequest, type MovementPattern, type MuscleGroup, type MuscleGroupHeatmapQuery, type MuscleGroupHeatmapResponse, type MuscleGroupHeatmapValue, type MuscleGroupHeatmapWeek, type MuscleVolumeTrendSeries, NEW_CONVERSATIONS_PER_DAY_MAX, NOTIFICATIONS_LIST_LIMIT, NOTIFICATIONS_LOOKBACK_DAYS, NOTIFICATIONS_PAGE_SIZE, NOTIFICATIONS_PAGE_SIZE_MAX, NOTIFICATIONS_RETENTION_DAYS, NOTIFICATION_CATEGORIES, NOTIFICATION_KINDS, type NewFollowerNotification, type NotificationCategory, type NotificationKind, type NotificationPreferences, type NotificationPreferencesResponse, type NotificationsQuery, type NotificationsResponse, ONBOARDING_STEPS_MAX, ONBOARDING_STEP_ID_PATTERN_SOURCE, ONBOARDING_VERSION_MAX, OTHER_WARM_UP_STEPS, type OnboardingState, type OwnActivityEntry, type OwnActivityResponse, PLATEAU_MIN_DAYS_SINCE_BEST, PLATEAU_MIN_SESSIONS, PLATEAU_MIN_SESSIONS_MAX, PLATEAU_MIN_SESSIONS_MIN, PLATEAU_RECENT_DAYS, PLATEAU_WINDOW_DAYS, PLATE_SETS, PREFERRED_TRAINING_STYLE_VALUES, PROFILE_BIO_MAX_LENGTH, PROFILE_FAVORITE_EXERCISES_MAX, PROFILE_LOCATION_MAX_LENGTH, PROFILE_TRAINING_DISCIPLINES_MAX, PROFILE_TRAINING_GOALS_MAX, PROFILE_VISIBILITY_VALUES, PROGRESSION_SCHEMES, PROGRESS_TIMELINE_EVENT_TYPES, PUSH_PAYLOAD_KINDS, PUSH_SUBSCRIPTIONS_MAX, type PaginatedResponse, type PersonalGoalProgress, type PersonalGoalsResponse, type PersonalRecordActivity, type PersonalRecordEntry, type PersonalRecordKind, type PlannedReminder, type PlateLoadingItem, type PlateLoadingResult, type PlatePairInventory, type PlateSetChoice, type PlateauPreferences, type PlateauSet, type PlateausResponse, type PreferredTrainingStyle, type PreviousPerformanceResponse, type PreviousSessionRecap, type PreviousSetPerformance, type ProfileDiscoverySettings, type ProfileFavoriteExercise, type ProfilePrivacySettings, type ProfileViewerAccess, type ProfileVisibility, type ProgressTimelineEventType, type ProgressTimelineItem, type ProgressTimelinePersonalRecordItem, type ProgressTimelineProgressionItem, type ProgressTimelineQuery, type ProgressTimelineRecordPerformance, type ProgressTimelineRecordReason, type ProgressTimelineResponse, type ProgressTimelineSessionContext, type ProgressionActivity, type ProgressionChange, type ProgressionRule, type ProgressionScheme, type ProgressionSetChange, type PublicBodyMetrics, type PublicProfileAchievements, type PublicTrainingSummary, type PublicUserProfile, type PushPayload, type PushPayloadKind, type PushSubscriptionKeys, type PushSubscriptionSummary, type PushSubscriptionsResponse, type QuietHours, REALTIME_HEARTBEAT_MS, REALTIME_MAX_STREAMS_PER_MEMBER, REALTIME_MAX_STREAM_MS, REALTIME_STREAM_PATH, REALTIME_TOPICS, REALTIME_UNAVAILABLE_RETRY_SECONDS, RECENT_SEARCHES_MAX, RECENT_SEARCH_KINDS, RELATIONSHIP_LIST_DEFAULT_LIMIT, RELATIONSHIP_LIST_KINDS, RELATIONSHIP_LIST_MAX_LIMIT, RENAISSANCE_RANK_DEFINITIONS, REPORTS_PER_DAY_MAX, REPORT_DETAILS_MAX_LENGTH, REPORT_REASONS, REPORT_STATUSES, REPORT_SUBJECT_KINDS, REP_TYPES, RESERVED_USERNAMES, REST_ALERT_MAX_LEAD_SECONDS, REST_ALERT_MIN_LEAD_SECONDS, REST_ALERT_REFUSALS, ROUTINE_DAYS_MAX, ROUTINE_DAY_NAME_MAX, ROUTINE_DISCOVERY_DEFAULT_LIMIT, ROUTINE_DISCOVERY_MAX_LIMIT, ROUTINE_DISCOVERY_SCAN_LIMIT, ROUTINE_DURATION_BANDS, ROUTINE_DURATION_BAND_MAX_MINUTES, ROUTINE_SCHEDULE_MODES, ROUTINE_SHARE_MAX_ACTIVE_LINKS, ROUTINE_TRAINING_BLOCKS_MAX, ROUTINE_TRAINING_BLOCK_NAME_MAX, ROUTINE_TRAINING_BLOCK_REVISIONS_MAX, ROUTINE_TRAINING_BLOCK_SOURCE_KINDS, ROUTINE_TRAINING_BLOCK_STATES, ROUTINE_VERSIONS_MAX, ROUTINE_VERSION_KINDS, ROUTINE_VERSION_NAME_MAX, ROUTINE_VISIBILITY_VALUES, type RealtimeEvent, type RealtimeTopic, type RecentActivityEntry, type RecentExercise, type RecentRoutine, type RecentSearchItem, type RecentSearchKind, type RecentSearchesResponse, type RecordRecentSearchRequest, type RegisterPushSubscriptionRequest, type RelationshipListKind, type RelationshipListQuery, type RelationshipListResponse, type RelationshipMember, type RenaissanceRankDefinition, type RenaissanceRankProgress, type RepTargetPeriod, type RepTargetSignal, type RepType, type ReplaceFeaturedProfileItemsRequest, type ReplaceMeasurableGoalsRequest, type ReplaceTrainingLocationsRequest, type ReportReason, type ReportStatus, type ReportSubjectKind, type ReportSubjectPreview, type ResolvedRoutinePlan, type RestAlertPushPayload, type RestAlertRefusal, type RestoreRoutineVersionResponse, type ReviewReportRequest, type ReviewReportResponse, type Routine, type RoutineClassification, type RoutineDay, type RoutineDayId, type RoutineDiscoveryQuery, type RoutineDiscoveryResponse, type RoutineDurationBand, type RoutineExercise, type RoutineFacets, type RoutineId, type RoutineLineage, type RoutinePlanSource, type RoutineScheduleMode, type RoutineSearchPage, type RoutineSet, type RoutineShare, type RoutineShareListResponse, type RoutineSharedActivity, type RoutineTemporaryOverride, type RoutineTemporaryOverridePlan, type RoutineTemporaryOverridesResponse, type RoutineTrainingBlock, type RoutineTrainingBlockPlan, type RoutineTrainingBlockRevision, type RoutineTrainingBlockRevisionsResponse, type RoutineTrainingBlockSource, type RoutineTrainingBlockSourceKind, type RoutineTrainingBlockState, type RoutineTrainingBlocksResponse, type RoutineVersion, type RoutineVersionDay, type RoutineVersionExercise, type RoutineVersionKind, type RoutineVersionSetup, type RoutineVersionsResponse, type RoutineVisibility, SCHEDULE_MOVE_MAX_DAYS, SCHEDULE_OVERRIDES_MAX_RANGE_DAYS, SCHEDULE_OVERRIDE_KINDS, SCHEDULE_SKIP_PAST_DAYS, SEARCH_PAGE_SIZE, SEARCH_PAGE_SIZE_MAX, SEARCH_PREVIEW_LIMIT, SEARCH_QUERY_MAX_LENGTH, SEARCH_QUERY_MIN_LENGTH, SEARCH_SERVER_CATEGORIES, SESSION_CORRECTIONS_MAX, SESSION_CORRECTION_LIMITS, SESSION_CORRECTION_WINDOW_HOURS, SESSION_EXERCISE_NOTE_MAX_LENGTH, SESSION_NOTE_MAX_LENGTH, SESSION_SHARE_DEFAULT_FIELDS, SESSION_SHARE_FIELDS, SESSION_SHARE_MAX_ACTIVE_LINKS, SET_KINDS, SET_KIND_LABELS, SEXES, SHARED_ROUTINE_SOURCES, STARRED_EXERCISES_MAX, STREAK_MAX_GAP_DAYS, SUPPORTED_LOCALES, type ScheduleOverride, type ScheduleOverrideKind, type ScheduleOverridesQuery, type ScheduleOverridesResponse, type ScheduleRestAlertRequest, type ScheduleRestAlertResponse, type SearchPage, type SearchPageQuery, type SearchPreviewQuery, type SearchPreviewResponse, type SearchServerCategory, type SendMessageRequest, type SendMessageResponse, type SendTrainingPartnerEncouragementRequest, type SendTrainingPartnerEncouragementResponse, type SessionComparisonExercise, type SessionComparisonQuery, type SessionComparisonResponse, type SessionComparisonRoutineDay, type SessionComparisonSession, type SessionComparisonSet, type SessionCompletedActivity, type SessionCorrection, type SessionCorrectionClosedReason, type SessionCorrectionWindow, type SessionCorrectionsResponse, type SessionExerciseNote, type SessionExerciseSubstitution, type SessionProgressNotification, type SessionRecapExerciseNote, type SessionRecapRecord, type SessionSetCorrection, type SessionShare, type SessionShareField, type SessionShareListResponse, type SessionTemporaryOverride, type SessionTrainingBlock, type SetAccountTimeZoneRequest, type SetActivityEntryAudienceRequest, type SetActivityEntryAudienceResponse, type SetActivityReactionRequest, type SetActivityReactionResponse, type SetKind, type SetLog, type SetLogValues, type Sex, type SharedRoutine, type SharedRoutineOwner, type SharedRoutineSearchResult, type SharedRoutineSource, type SharedRoutineSummary, type SharedSessionOwner, type SharedSessionRecap, type SkipOccurrenceRequest, type StarredExercise, type StarredExercisesResponse, type StartConversationRequest, type StartWorkoutRequest, type StartWorkoutResponse, type StreakAtRiskPushPayload, type StreakMilestoneActivity, type StreakMilestoneEventPayload, type SubstituteSessionExerciseRequest, type SubstituteSessionExerciseResponse, type SupabaseAuthResponse, type SupabaseAuthUser, type SupabaseMigrationResponse, TEMPORARY_OVERRIDE_KINDS, TEMPORARY_OVERRIDE_SOURCE_KINDS, TRAINING_BLOCK_COMPARISON_MAX_DAYS, TRAINING_DISCIPLINE_VALUES, TRAINING_EVENT_TYPES, TRAINING_EXPERIENCE_LEVEL_VALUES, TRAINING_GOAL_VALUES, TRAINING_PARTNERSHIP_STATUSES, TRAINING_PARTNERS_MAX, TRAINING_PARTNER_ENCOURAGEMENTS_PER_24_HOURS_MAX, TRAINING_PARTNER_ENCOURAGEMENT_KINDS, TRAINING_PARTNER_PERMISSION_KEYS, TRAINING_PARTNER_REQUESTS_PER_DAY_MAX, TRAINING_SIGNAL_DECLINES_MAX, TRAINING_SIGNAL_DECLINE_SESSIONS, TRAINING_SIGNAL_MIN_DECLINE, TRAINING_SIGNAL_MIN_RPE_SETS, TRAINING_SIGNAL_MIN_SHORT_SETS, TRAINING_SIGNAL_MIN_TARGET_SETS, TRAINING_SIGNAL_PERIOD_DAYS, TRAINING_SIGNAL_RPE_RISE, TRAINING_SIGNAL_SHORT_LIFTS_MAX, TRAINING_SIGNAL_SHORT_POINTS_RISE, TRAINING_SIGNAL_WORKOUT_DROP, type TemporaryOverrideKind, type TemporaryOverrideSource, type TemporaryOverrideSourceKind, type TrainingBlockComparisonResponse, type TrainingDiscipline, type TrainingEventType, type TrainingExperienceLevel, type TrainingGoal, type TrainingIdentity, type TrainingLocationPreference, type TrainingLocationPreferenceInput, type TrainingPartnerAchievementNotification, type TrainingPartnerAchievementPushPayload, type TrainingPartnerEncouragementKind, type TrainingPartnerEncouragementNotification, type TrainingPartnerPermissions, type TrainingPartnerScheduleDay, type TrainingPartnerScheduleResponse, type TrainingPartnerSessionNotification, type TrainingPartnerSessionPushPayload, type TrainingPartnership, type TrainingPartnershipStatus, type TrainingPartnershipsResponse, type TrainingReminderPreference, type TrainingReminderPushPayload, type TrainingSignalPeriod, type TrainingSignalsResponse, USERNAME_MAX_LENGTH, USERNAME_MIN_LENGTH, USERNAME_PATTERN_SOURCE, type UpdateActivitySharingRequest, type UpdateCustomExerciseRequest, type UpdateDashboardLayoutRequest, type UpdateLocaleRequest, type UpdateMessagePermissionRequest, type UpdateNotificationPreferencesRequest, type UpdateOnboardingRequest, type UpdateProfileDiscoveryRequest, type UpdateProfilePrivacyRequest, type UpdateProfileRequest, type UpdateRoutineRequest, type UpdateRoutineVisibilityRequest, type UpdateSessionNotesRequest, type UpdateSessionNotesResponse, type UpdateTrainingPartnerPermissionsRequest, type UpdateWeekStartRequest, type UpsertBodyMeasurementRequest, type UpsertRoutineTrainingBlockRequest, type UpsertSetLogRequest, type UpsertSetLogResponse, type UserId, type UserProfile, type UserSearchResponse, type VolumeTrendPoint, type VolumeTrendQuery, type VolumeTrendResponse, type VolumeTrendSeries, WEEK_STARTS, WEIGHT_UNITS, WORKOUT_SESSION_STATUSES, type WarmUpEquipment, type WarmUpLoad, type WarmUpRamp, type WarmUpSet, type WarmUpStep, type WeekStartsOn, type WeightUnit, type WorkoutAnalyticsStatus, type WorkoutPeriod, type WorkoutProgressQuery, type WorkoutProgressResponse, type WorkoutSearchPage, type WorkoutSession, type WorkoutSessionId, type WorkoutSessionListResponse, type WorkoutSessionRecap, type WorkoutSessionSnapshotV1, type WorkoutSessionStatus, type WorkoutSessionSummary, type WorkoutSignal, type WorkoutStatsQuery, type WorkoutStatsResponse, accountExportFileName, apiError, apiErrorMessage, applyDeload, bodyMeasurementProblems, bodyProgressRangeStart, buildWarmUpRamp, calculatePlateLoading, canLinkToNext, cmToFeetInches, cmToInches, countsAsWork, countsForProgression, customExerciseProblem, defaultWarmUpEquipment, deloadLengthDays, exerciseGroupLabel, exerciseGroupPosition, exerciseGroups, exerciseNameKey, feetInchesToCm, followWorkingLoad, goalSuggestionKey, hasOversizedGroup, inchesToCm, isApiErrorCode, isAppLocale, isBarLoaded, isBodyMeasurementDate, isDashboardSectionId, isDefaultDashboardLayout, isGoalSuggestionKey, isMessagePermission, isOnboardingStepId, isRealtimeTopic, isSetKind, isWeekStartsOn, isWithinQuietHours, latestBodyWeight, leadWorkingWeight, matchesDeletionConfirmation, messageBodyLength, normalizeDashboardLayout, normalizeExerciseLinks, normalizeExerciseName, normalizeMessageBody, normalizeSearchQuery, parseRealtimeEvent, primaryEquipment, requiredToFinish, resolveActiveTrainingBlock, resolveRoutinePlan, routineDayLabel, sessionCorrectionWindow, setKindOf, setLogValuesDiffer, summarizeBodyProgress, trainingBlockCovers, warmUpLoad, weekStartOf };

package/dist/index.d.ts

@@ -75,6 +75,101 @@ interface UpdateLocaleRequest {
     locale: AppLocale | null;
 }
 
+/**
+ * Who may start a conversation with a member. `FOLLOWED`: members they follow.
+ * `MSG-02` adds `EVERYONE` (as requests).
+ */
+declare const MESSAGE_PERMISSIONS: readonly ["FOLLOWED", "NOBODY"];
+type MessagePermission = (typeof MESSAGE_PERMISSIONS)[number];
+declare const DEFAULT_MESSAGE_PERMISSION: MessagePermission;
+/** Characters in one message, counted as code points. */
+declare const MESSAGE_BODY_MAX = 2000;
+/** Messages one member may send in a rolling minute. */
+declare const MESSAGES_PER_MINUTE_MAX = 30;
+/** Conversations one member may start in a rolling day. */
+declare const NEW_CONVERSATIONS_PER_DAY_MAX = 20;
+declare const CONVERSATIONS_PAGE_SIZE = 20;
+declare const MESSAGES_PAGE_SIZE = 30;
+/** Length as a reader counts it: an emoji is one character, not two. */
+declare function messageBodyLength(body: string): number;
+/**
+ * The stored form of a typed message: line endings made `\n` and the ends
+ * trimmed, the lines in between kept as written. Null when it is empty or too
+ * long -- it is refused rather than cut, because a message clipped mid-sentence
+ * would misrepresent its author.
+ */
+declare function normalizeMessageBody(body: string): string | null;
+/** The other participant, or null once their account was deleted. */
+interface ConversationMember {
+    id: string;
+    username: string;
+    name: string;
+    avatarUrl: string | null;
+}
+interface ConversationMessage {
+    id: string;
+    sentByMe: boolean;
+    /** Null once its author deleted it; the place stays as "Message deleted". */
+    body: string | null;
+    deleted: boolean;
+    createdAt: IsoDateString;
+}
+interface ConversationSummary {
+    id: string;
+    /** Null when the other member deleted their account ("Deleted member"). */
+    counterpart: ConversationMember | null;
+    /** The newest message the viewer can see, or null when there is none. */
+    lastMessage: ConversationMessage | null;
+    lastMessageAt: IsoDateString | null;
+    /**
+     * Whether the viewer may write in it now. False when the other member's
+     * account is gone, or the viewer's own messaging is unavailable.
+     */
+    canSend: boolean;
+}
+/** GET /conversations, newest activity first. */
+interface ConversationsResponse {
+    conversations: ConversationSummary[];
+    nextCursor: string | null;
+}
+/** GET /conversations/:id/messages, newest first; `cursor` pages older. */
+interface ConversationMessagesResponse {
+    conversation: ConversationSummary;
+    messages: ConversationMessage[];
+    nextCursor: string | null;
+}
+/**
+ * POST /conversations. Starts a conversation with its first message, so an
+ * empty conversation never exists; when one with this member already exists
+ * the message is sent there instead. `recipient` is a username or an id.
+ */
+interface StartConversationRequest {
+    recipient: string;
+    body: string;
+}
+/** POST /conversations/:id/messages. */
+interface SendMessageRequest {
+    body: string;
+}
+interface SendMessageResponse {
+    conversation: ConversationSummary;
+    message: ConversationMessage;
+}
+/** PUT /users/preferences/messages. */
+interface UpdateMessagePermissionRequest {
+    messagePermission: MessagePermission;
+}
+/**
+ * On the authenticated member profile only: whether the viewer may start a
+ * conversation, and the one they already have. The server decides; a viewer
+ * who may not is told nothing more.
+ */
+interface MemberMessagingState {
+    canStart: boolean;
+    conversationId: string | null;
+}
+declare function isMessagePermission(value: unknown): value is MessagePermission;
+
 /** A step id as the registry names it: lowercase words joined by hyphens. */
 declare const ONBOARDING_STEP_ID_PATTERN_SOURCE = "^[a-z][a-z0-9-]{0,39}$";
 declare const ONBOARDING_STEPS_MAX = 30;
@@ -2034,6 +2129,8 @@ interface UserProfile {
     weekStartsOn?: WeekStartsOn;
     /** ONBOARD-01: how far the account has come through onboarding. */
     onboarding?: OnboardingState;
+    /** MSG-01: who may start a conversation with this member. */
+    messagePermission?: MessagePermission;
     /** PREF-04: how lengths are shown; a missing one is centimetres. */
     lengthUnit?: LengthUnit;
     followerCount: number;
@@ -2072,6 +2169,11 @@ interface PublicUserProfile {
      * allows it; null while their analytics are not ready.
      */
     rank?: RenaissanceRankDefinition | null;
+    /**
+     * MSG-01: on the authenticated read only, whether the viewer may start a
+     * conversation with this member and the one they already share.
+     */
+    messaging?: MemberMessagingState;
 }
 interface UpdateProfileRequest {
     username?: string;
@@ -4080,6 +4182,17 @@ interface AccountExportV1 {
             reaction: string;
             createdAt: IsoDateString;
         }>;
+        /**
+         * MSG-01: the messages the member wrote and has not deleted, each with
+         * the member it was sent to (null once that account was deleted). Messages
+         * written to them belong to their authors and are not included.
+         */
+        messagesSent?: Array<{
+            to: AccountExportMember | null;
+            conversationId: string;
+            body: string;
+            createdAt: IsoDateString;
+        }>;
         reportsFiled: Array<{
             subjectKind: string;
             reason: string;
@@ -4131,6 +4244,8 @@ declare const API_ERROR_MESSAGES: {
     readonly REPORT_NOT_FOUND: "Report not found";
     readonly REPORT_SUBJECT_NOT_FOUND: "Subject not found";
     readonly REPORTED_CONTENT_GONE: "The reported content no longer exists";
+    readonly CONVERSATION_NOT_FOUND: "Conversation not found";
+    readonly MESSAGE_NOT_FOUND: "Message not found";
     readonly SHARE_LINK_NOT_FOUND: "Share link not found";
     readonly LINK_NOT_FOUND: "Link not found";
     readonly SHARED_SESSION_NOT_FOUND: "Shared session not found";
@@ -4244,6 +4359,13 @@ declare const API_ERROR_MESSAGES: {
     readonly PARTNERS_MAX: "An account can have at most {max} training partners.";
     readonly ENCOURAGEMENTS_MAX: "You can send this partner at most {max} encouragements in 24 hours.";
     readonly ENCOURAGEMENT_RETRY: "Please retry the encouragement.";
+    readonly MESSAGE_SELF: "You cannot message yourself";
+    readonly MESSAGE_LENGTH: "A message must not be empty and may be at most {max} characters.";
+    readonly MESSAGES_PER_MINUTE: "You can send at most {max} messages a minute.";
+    readonly CONVERSATIONS_PER_DAY: "You can start at most {max} new conversations a day.";
+    readonly MESSAGE_NOT_ADMITTED: "This member is not taking messages from you.";
+    readonly CONVERSATION_CLOSED: "This conversation can no longer receive messages.";
+    readonly MESSAGING_UNAVAILABLE: "Messaging is not available for this account.";
     readonly ACCOUNT_CONFLICT: "Account conflict for this email";
     readonly ACCOUNT_DELETE_CONFIRMATION: "Type your username exactly as it appears to confirm.";
     readonly ACCOUNT_DELETE_MODERATOR: "A moderator account cannot be deleted while it holds moderator access.";
@@ -4387,4 +4509,42 @@ interface RecentSearchesResponse {
     items: RecentSearchItem[];
 }
 
-export { ACCOUNT_EXPORT_FORMAT, ACCOUNT_EXPORT_VERSION, ACHIEVEMENT_CATEGORIES, ACHIEVEMENT_DEFINITIONS, ACTIVITY_CAPS, ACTIVITY_COMMENTS_PAGE_SIZE, ACTIVITY_COMMENTS_PER_DAY_MAX, ACTIVITY_COMMENT_MAX_LENGTH, ACTIVITY_DEFAULT_AUDIENCE, ACTIVITY_ENTRY_ID_MAX_LENGTH, ACTIVITY_FEED_FOLLOWED_MAX, ACTIVITY_PAGE_DEFAULT_LIMIT, ACTIVITY_PAGE_MAX_LIMIT, ACTIVITY_PREVIEW_AUDIENCES, ACTIVITY_REACTIONS, ACTIVITY_TYPES, ACTIVITY_TYPE_SECTIONS, API_ERROR_CODES, API_ERROR_MESSAGES, type AccountExportBodyMeasurement, type AccountExportGoal, type AccountExportMember, type AccountExportPersonalRecord, type AccountExportRoutine, type AccountExportScheduleOverride, type AccountExportTrainingEvent, type AccountExportTrainingLocation, type AccountExportV1, type AchievementActivity, type AchievementCategory, type AchievementCategoryProgress, type AchievementDefinition, type AchievementNotification, type AchievementUnlockedEventPayload, type AchievementsResponse, type ActivityAudience, type ActivityCap, type ActivityComment, type ActivityCommentNotification, type ActivityCommentSummary, type ActivityCommentsQuery, type ActivityCommentsResponse, type ActivityEntry, type ActivityEntrySharing, type ActivityFeedResponse, type ActivityLink, type ActivityPage, type ActivityPageQuery, type ActivityPreviewAudience, type ActivityPreviewQuery, type ActivityReaction, type ActivityReactionSummary, type ActivitySection, type ActivitySharingSettings, type ActivityType, type ApiErrorBody, type ApiErrorCode, type ApiErrorParams, type AppLocale, type AppNotification, BAR_CHOICES_KG, BAR_WARM_UP_STEPS, BLOCKED_MEMBERS_MAX, BODY_MEASUREMENT_FIELDS, BODY_MEASUREMENT_FIELD_KEYS, BODY_PROGRESS_RANGES, type BlockComparisonLift, type BlockComparisonLiftBest, type BlockComparisonPeriod, type BlockComparisonPeriodKind, type BlockedMember, type BlockedMembersResponse, type BodyFieldSummary, type BodyMeasurement, type BodyMeasurementField, type BodyMeasurementProblem, type BodyMeasurementValues, type BodyProgressRange, type BodyProgressResponse, type Brand, CLONE_ROUTINE_REFUSALS, CM_PER_INCH, COMEBACK_MIN_INACTIVE_DAYS, COMEBACK_RECOGNITION_LIMIT, COMEBACK_REQUIRED_ACTIVE_DAYS, COMEBACK_SESSION_LOOKBACK, COMEBACK_WINDOW_DAYS, CUSTOM_EXERCISES_MAX, CUSTOM_EXERCISE_NAME_MAX, CUSTOM_EXERCISE_NOTE_MAX, CUSTOM_EXERCISE_PROBLEM_MESSAGES, CUSTOM_EXERCISE_REFUSALS, type CalendarDate, type CloneRoutineRefusal, type CloneRoutineRequest, type ComebackActivity, type ComebackRecognition, type ComebackRecognitionSummary, type CorrectSessionRequest, type CorrectSessionResponse, type CorrectSessionSetRequest, type CreateActivityCommentRequest, type CreateActivityCommentResponse, type CreateDeloadRequest, type CreateReportRequest, type CreateReportResponse, type CreateRoutineDayInput, type CreateRoutineExerciseInput, type CreateRoutineRequest, type CreateRoutineVersionRequest, type CreateSessionShareRequest, type CustomExerciseInput, type CustomExerciseProblem, type CustomExerciseRefusal, DASHBOARD_SECTION_IDS, DEFAULT_DASHBOARD_LAYOUT, DEFAULT_LOCALE, DEFAULT_WEEK_STARTS_ON, DELOAD_DEFAULT_DAYS, DELOAD_DEFAULT_LOAD_REDUCTION, DELOAD_DEFAULT_SET_MODE, DELOAD_LOAD_REDUCTIONS, DELOAD_MAX_DAYS, DELOAD_NOT_LIGHTER, DELOAD_SET_MODES, DELOAD_SUGGESTION_COOLDOWN_DAYS, DELOAD_SUGGESTION_EARLIER_DAYS, DELOAD_SUGGESTION_MIN_MARKED_TODAY, DELOAD_SUGGESTION_ROUTINE_DAYS, DELOAD_SUGGESTION_SIGNALS, type DashboardLayout, type DashboardLayoutEntry, type DashboardSectionId, type DeclineSignal, type DecliningLift, type DecliningLiftSession, type DeleteAccountRequest, type DeleteAccountResponse, type DeleteActivityCommentResponse, type DeletePushSubscriptionRequest, type DeloadLoadReduction, type DeloadOptions, type DeloadSetMode, type DeloadSuggestion, type DeloadSuggestionEvidence, type DeloadSuggestionResponse, type DeloadSuggestionSignal, type DeloadSuggestionUnavailableReason, type DiscoverableRoutine, type DismissGoalSuggestionRequest, EXERCISE_EQUIPMENT, EXERCISE_GROUP_KIND_LABELS, EXERCISE_GROUP_MAX, EXERCISE_MECHANICS, type EarnedAchievement, type EarnedPersonalRecord, type EffortPeriod, type EffortSignal, type Exercise, type ExerciseEquipment, type ExerciseGroup, type ExerciseGroupKind, type ExerciseGroupPosition, type ExerciseId, type ExerciseMechanic, type ExercisePerformanceHistoryQuery, type ExercisePerformanceHistoryResponse, type ExercisePerformancePrescription, type ExercisePerformancePrescriptionSet, type ExercisePerformanceSession, type ExercisePerformanceSet, type ExercisePerformanceSummary, type ExercisePlateau, type ExerciseStrengthSummary, type ExerciseStrengthTrendPoint, type ExerciseStrengthTrendQuery, type ExerciseStrengthTrendResponse, FEATURED_PROFILE_ITEMS_MAX, FEATURED_PROFILE_ITEM_KINDS, FEATURED_PROFILE_REFERENCE_MAX_LENGTH, FOLLOW_SUGGESTIONS_DEFAULT_LIMIT, FOLLOW_SUGGESTIONS_MAX_LIMIT, FOLLOW_SUGGESTION_REASONS, type FeaturedProfileAchievementItem, type FeaturedProfileItem, type FeaturedProfileItemKind, type FeaturedProfileRankItem, type FeaturedProfileRecordItem, type FeaturedProfileRoutineItem, type FeaturedProfileSelection, type FeaturedProfileSelectionInput, type FeaturedProfileSelectionsResponse, type FinishStatus, type FinishWorkoutRequest, type FinishWorkoutResponse, type FollowSuggestion, type FollowSuggestionReason, type FollowSuggestionsResponse, GOAL_SUGGESTIONS_MAX, GOAL_SUGGESTION_DISMISSALS_MAX, GOAL_SUGGESTION_LIFT_MIN_SESSIONS, GOAL_SUGGESTION_LIFT_WINDOW_DAYS, GOAL_SUGGESTION_MIN_ACTIVE_WEEKS, GOAL_SUGGESTION_STRENGTH_STEP, GOAL_SUGGESTION_TYPES, GOAL_SUGGESTION_VOLUME_WEEKS, type GoalSuggestion, type GoalSuggestionBasis, type GoalSuggestionType, type GoalSuggestionsResponse, INCHES_PER_FOOT, type IsoDateString, LENGTH_UNITS, LIMITED_SHORTFALL_KG, type LengthUnit, type ListSessionsParams, MAX_SETS_PER_EXERCISE, MEASURABLE_GOALS_MAX, MEASURABLE_GOAL_DIRECTIONS, MEASURABLE_GOAL_TYPES, MINUTES_IN_DAY, MODERATION_ACTION_KINDS, MODERATION_HISTORY_PAGE_SIZE, MODERATION_NOTE_MAX_LENGTH, MODERATION_QUEUE_PAGE_SIZE, MOVEMENT_PATTERNS, MUSCLE_GROUPS, type MarkNotificationsReadRequest, type MarkNotificationsReadResponse, type MeasurableGoal, type MeasurableGoalDirection, type MeasurableGoalExercise, type MeasurableGoalInput, type MeasurableGoalType, type MemberActivityResponse, type MemberModerationState, type MemberRoutinesResponse, type MemberSearchPage, type ModerationActionKind, type ModerationActionRecord, type ModerationHistoryQuery, type ModerationHistoryResponse, type ModerationQueueQuery, type ModerationQueueResponse, type ModerationReport, type ModeratorState, type MoveOccurrenceRequest, type MovementPattern, type MuscleGroup, type MuscleGroupHeatmapQuery, type MuscleGroupHeatmapResponse, type MuscleGroupHeatmapValue, type MuscleGroupHeatmapWeek, type MuscleVolumeTrendSeries, NOTIFICATIONS_LIST_LIMIT, NOTIFICATIONS_LOOKBACK_DAYS, NOTIFICATIONS_PAGE_SIZE, NOTIFICATIONS_PAGE_SIZE_MAX, NOTIFICATIONS_RETENTION_DAYS, NOTIFICATION_CATEGORIES, NOTIFICATION_KINDS, type NewFollowerNotification, type NotificationCategory, type NotificationKind, type NotificationPreferences, type NotificationPreferencesResponse, type NotificationsQuery, type NotificationsResponse, ONBOARDING_STEPS_MAX, ONBOARDING_STEP_ID_PATTERN_SOURCE, ONBOARDING_VERSION_MAX, OTHER_WARM_UP_STEPS, type OnboardingState, type OwnActivityEntry, type OwnActivityResponse, PLATEAU_MIN_DAYS_SINCE_BEST, PLATEAU_MIN_SESSIONS, PLATEAU_MIN_SESSIONS_MAX, PLATEAU_MIN_SESSIONS_MIN, PLATEAU_RECENT_DAYS, PLATEAU_WINDOW_DAYS, PLATE_SETS, PREFERRED_TRAINING_STYLE_VALUES, PROFILE_BIO_MAX_LENGTH, PROFILE_FAVORITE_EXERCISES_MAX, PROFILE_LOCATION_MAX_LENGTH, PROFILE_TRAINING_DISCIPLINES_MAX, PROFILE_TRAINING_GOALS_MAX, PROFILE_VISIBILITY_VALUES, PROGRESSION_SCHEMES, PROGRESS_TIMELINE_EVENT_TYPES, PUSH_PAYLOAD_KINDS, PUSH_SUBSCRIPTIONS_MAX, type PaginatedResponse, type PersonalGoalProgress, type PersonalGoalsResponse, type PersonalRecordActivity, type PersonalRecordEntry, type PersonalRecordKind, type PlannedReminder, type PlateLoadingItem, type PlateLoadingResult, type PlatePairInventory, type PlateSetChoice, type PlateauPreferences, type PlateauSet, type PlateausResponse, type PreferredTrainingStyle, type PreviousPerformanceResponse, type PreviousSessionRecap, type PreviousSetPerformance, type ProfileDiscoverySettings, type ProfileFavoriteExercise, type ProfilePrivacySettings, type ProfileViewerAccess, type ProfileVisibility, type ProgressTimelineEventType, type ProgressTimelineItem, type ProgressTimelinePersonalRecordItem, type ProgressTimelineProgressionItem, type ProgressTimelineQuery, type ProgressTimelineRecordPerformance, type ProgressTimelineRecordReason, type ProgressTimelineResponse, type ProgressTimelineSessionContext, type ProgressionActivity, type ProgressionChange, type ProgressionRule, type ProgressionScheme, type ProgressionSetChange, type PublicBodyMetrics, type PublicProfileAchievements, type PublicTrainingSummary, type PublicUserProfile, type PushPayload, type PushPayloadKind, type PushSubscriptionKeys, type PushSubscriptionSummary, type PushSubscriptionsResponse, type QuietHours, RECENT_SEARCHES_MAX, RECENT_SEARCH_KINDS, RELATIONSHIP_LIST_DEFAULT_LIMIT, RELATIONSHIP_LIST_KINDS, RELATIONSHIP_LIST_MAX_LIMIT, RENAISSANCE_RANK_DEFINITIONS, REPORTS_PER_DAY_MAX, REPORT_DETAILS_MAX_LENGTH, REPORT_REASONS, REPORT_STATUSES, REPORT_SUBJECT_KINDS, REP_TYPES, RESERVED_USERNAMES, REST_ALERT_MAX_LEAD_SECONDS, REST_ALERT_MIN_LEAD_SECONDS, REST_ALERT_REFUSALS, ROUTINE_DAYS_MAX, ROUTINE_DAY_NAME_MAX, ROUTINE_DISCOVERY_DEFAULT_LIMIT, ROUTINE_DISCOVERY_MAX_LIMIT, ROUTINE_DISCOVERY_SCAN_LIMIT, ROUTINE_DURATION_BANDS, ROUTINE_DURATION_BAND_MAX_MINUTES, ROUTINE_SCHEDULE_MODES, ROUTINE_SHARE_MAX_ACTIVE_LINKS, ROUTINE_TRAINING_BLOCKS_MAX, ROUTINE_TRAINING_BLOCK_NAME_MAX, ROUTINE_TRAINING_BLOCK_REVISIONS_MAX, ROUTINE_TRAINING_BLOCK_SOURCE_KINDS, ROUTINE_TRAINING_BLOCK_STATES, ROUTINE_VERSIONS_MAX, ROUTINE_VERSION_KINDS, ROUTINE_VERSION_NAME_MAX, ROUTINE_VISIBILITY_VALUES, type RecentActivityEntry, type RecentExercise, type RecentRoutine, type RecentSearchItem, type RecentSearchKind, type RecentSearchesResponse, type RecordRecentSearchRequest, type RegisterPushSubscriptionRequest, type RelationshipListKind, type RelationshipListQuery, type RelationshipListResponse, type RelationshipMember, type RenaissanceRankDefinition, type RenaissanceRankProgress, type RepTargetPeriod, type RepTargetSignal, type RepType, type ReplaceFeaturedProfileItemsRequest, type ReplaceMeasurableGoalsRequest, type ReplaceTrainingLocationsRequest, type ReportReason, type ReportStatus, type ReportSubjectKind, type ReportSubjectPreview, type ResolvedRoutinePlan, type RestAlertPushPayload, type RestAlertRefusal, type RestoreRoutineVersionResponse, type ReviewReportRequest, type ReviewReportResponse, type Routine, type RoutineClassification, type RoutineDay, type RoutineDayId, type RoutineDiscoveryQuery, type RoutineDiscoveryResponse, type RoutineDurationBand, type RoutineExercise, type RoutineFacets, type RoutineId, type RoutineLineage, type RoutinePlanSource, type RoutineScheduleMode, type RoutineSearchPage, type RoutineSet, type RoutineShare, type RoutineShareListResponse, type RoutineSharedActivity, type RoutineTemporaryOverride, type RoutineTemporaryOverridePlan, type RoutineTemporaryOverridesResponse, type RoutineTrainingBlock, type RoutineTrainingBlockPlan, type RoutineTrainingBlockRevision, type RoutineTrainingBlockRevisionsResponse, type RoutineTrainingBlockSource, type RoutineTrainingBlockSourceKind, type RoutineTrainingBlockState, type RoutineTrainingBlocksResponse, type RoutineVersion, type RoutineVersionDay, type RoutineVersionExercise, type RoutineVersionKind, type RoutineVersionSetup, type RoutineVersionsResponse, type RoutineVisibility, SCHEDULE_MOVE_MAX_DAYS, SCHEDULE_OVERRIDES_MAX_RANGE_DAYS, SCHEDULE_OVERRIDE_KINDS, SCHEDULE_SKIP_PAST_DAYS, SEARCH_PAGE_SIZE, SEARCH_PAGE_SIZE_MAX, SEARCH_PREVIEW_LIMIT, SEARCH_QUERY_MAX_LENGTH, SEARCH_QUERY_MIN_LENGTH, SEARCH_SERVER_CATEGORIES, SESSION_CORRECTIONS_MAX, SESSION_CORRECTION_LIMITS, SESSION_CORRECTION_WINDOW_HOURS, SESSION_EXERCISE_NOTE_MAX_LENGTH, SESSION_NOTE_MAX_LENGTH, SESSION_SHARE_DEFAULT_FIELDS, SESSION_SHARE_FIELDS, SESSION_SHARE_MAX_ACTIVE_LINKS, SET_KINDS, SET_KIND_LABELS, SEXES, SHARED_ROUTINE_SOURCES, STARRED_EXERCISES_MAX, STREAK_MAX_GAP_DAYS, SUPPORTED_LOCALES, type ScheduleOverride, type ScheduleOverrideKind, type ScheduleOverridesQuery, type ScheduleOverridesResponse, type ScheduleRestAlertRequest, type ScheduleRestAlertResponse, type SearchPage, type SearchPageQuery, type SearchPreviewQuery, type SearchPreviewResponse, type SearchServerCategory, type SendTrainingPartnerEncouragementRequest, type SendTrainingPartnerEncouragementResponse, type SessionComparisonExercise, type SessionComparisonQuery, type SessionComparisonResponse, type SessionComparisonRoutineDay, type SessionComparisonSession, type SessionComparisonSet, type SessionCompletedActivity, type SessionCorrection, type SessionCorrectionClosedReason, type SessionCorrectionWindow, type SessionCorrectionsResponse, type SessionExerciseNote, type SessionExerciseSubstitution, type SessionProgressNotification, type SessionRecapExerciseNote, type SessionRecapRecord, type SessionSetCorrection, type SessionShare, type SessionShareField, type SessionShareListResponse, type SessionTemporaryOverride, type SessionTrainingBlock, type SetAccountTimeZoneRequest, type SetActivityEntryAudienceRequest, type SetActivityEntryAudienceResponse, type SetActivityReactionRequest, type SetActivityReactionResponse, type SetKind, type SetLog, type SetLogValues, type Sex, type SharedRoutine, type SharedRoutineOwner, type SharedRoutineSearchResult, type SharedRoutineSource, type SharedRoutineSummary, type SharedSessionOwner, type SharedSessionRecap, type SkipOccurrenceRequest, type StarredExercise, type StarredExercisesResponse, type StartWorkoutRequest, type StartWorkoutResponse, type StreakAtRiskPushPayload, type StreakMilestoneActivity, type StreakMilestoneEventPayload, type SubstituteSessionExerciseRequest, type SubstituteSessionExerciseResponse, type SupabaseAuthResponse, type SupabaseAuthUser, type SupabaseMigrationResponse, TEMPORARY_OVERRIDE_KINDS, TEMPORARY_OVERRIDE_SOURCE_KINDS, TRAINING_BLOCK_COMPARISON_MAX_DAYS, TRAINING_DISCIPLINE_VALUES, TRAINING_EVENT_TYPES, TRAINING_EXPERIENCE_LEVEL_VALUES, TRAINING_GOAL_VALUES, TRAINING_PARTNERSHIP_STATUSES, TRAINING_PARTNERS_MAX, TRAINING_PARTNER_ENCOURAGEMENTS_PER_24_HOURS_MAX, TRAINING_PARTNER_ENCOURAGEMENT_KINDS, TRAINING_PARTNER_PERMISSION_KEYS, TRAINING_PARTNER_REQUESTS_PER_DAY_MAX, TRAINING_SIGNAL_DECLINES_MAX, TRAINING_SIGNAL_DECLINE_SESSIONS, TRAINING_SIGNAL_MIN_DECLINE, TRAINING_SIGNAL_MIN_RPE_SETS, TRAINING_SIGNAL_MIN_SHORT_SETS, TRAINING_SIGNAL_MIN_TARGET_SETS, TRAINING_SIGNAL_PERIOD_DAYS, TRAINING_SIGNAL_RPE_RISE, TRAINING_SIGNAL_SHORT_LIFTS_MAX, TRAINING_SIGNAL_SHORT_POINTS_RISE, TRAINING_SIGNAL_WORKOUT_DROP, type TemporaryOverrideKind, type TemporaryOverrideSource, type TemporaryOverrideSourceKind, type TrainingBlockComparisonResponse, type TrainingDiscipline, type TrainingEventType, type TrainingExperienceLevel, type TrainingGoal, type TrainingIdentity, type TrainingLocationPreference, type TrainingLocationPreferenceInput, type TrainingPartnerAchievementNotification, type TrainingPartnerAchievementPushPayload, type TrainingPartnerEncouragementKind, type TrainingPartnerEncouragementNotification, type TrainingPartnerPermissions, type TrainingPartnerScheduleDay, type TrainingPartnerScheduleResponse, type TrainingPartnerSessionNotification, type TrainingPartnerSessionPushPayload, type TrainingPartnership, type TrainingPartnershipStatus, type TrainingPartnershipsResponse, type TrainingReminderPreference, type TrainingReminderPushPayload, type TrainingSignalPeriod, type TrainingSignalsResponse, USERNAME_MAX_LENGTH, USERNAME_MIN_LENGTH, USERNAME_PATTERN_SOURCE, type UpdateActivitySharingRequest, type UpdateCustomExerciseRequest, type UpdateDashboardLayoutRequest, type UpdateLocaleRequest, type UpdateNotificationPreferencesRequest, type UpdateOnboardingRequest, type UpdateProfileDiscoveryRequest, type UpdateProfilePrivacyRequest, type UpdateProfileRequest, type UpdateRoutineRequest, type UpdateRoutineVisibilityRequest, type UpdateSessionNotesRequest, type UpdateSessionNotesResponse, type UpdateTrainingPartnerPermissionsRequest, type UpdateWeekStartRequest, type UpsertBodyMeasurementRequest, type UpsertRoutineTrainingBlockRequest, type UpsertSetLogRequest, type UpsertSetLogResponse, type UserId, type UserProfile, type UserSearchResponse, type VolumeTrendPoint, type VolumeTrendQuery, type VolumeTrendResponse, type VolumeTrendSeries, WEEK_STARTS, WEIGHT_UNITS, WORKOUT_SESSION_STATUSES, type WarmUpEquipment, type WarmUpLoad, type WarmUpRamp, type WarmUpSet, type WarmUpStep, type WeekStartsOn, type WeightUnit, type WorkoutAnalyticsStatus, type WorkoutPeriod, type WorkoutProgressQuery, type WorkoutProgressResponse, type WorkoutSearchPage, type WorkoutSession, type WorkoutSessionId, type WorkoutSessionListResponse, type WorkoutSessionRecap, type WorkoutSessionSnapshotV1, type WorkoutSessionStatus, type WorkoutSessionSummary, type WorkoutSignal, type WorkoutStatsQuery, type WorkoutStatsResponse, accountExportFileName, apiError, apiErrorMessage, applyDeload, bodyMeasurementProblems, bodyProgressRangeStart, buildWarmUpRamp, calculatePlateLoading, canLinkToNext, cmToFeetInches, cmToInches, countsAsWork, countsForProgression, customExerciseProblem, defaultWarmUpEquipment, deloadLengthDays, exerciseGroupLabel, exerciseGroupPosition, exerciseGroups, exerciseNameKey, feetInchesToCm, followWorkingLoad, goalSuggestionKey, hasOversizedGroup, inchesToCm, isApiErrorCode, isAppLocale, isBarLoaded, isBodyMeasurementDate, isDashboardSectionId, isDefaultDashboardLayout, isGoalSuggestionKey, isOnboardingStepId, isSetKind, isWeekStartsOn, isWithinQuietHours, latestBodyWeight, leadWorkingWeight, matchesDeletionConfirmation, normalizeDashboardLayout, normalizeExerciseLinks, normalizeExerciseName, normalizeSearchQuery, primaryEquipment, requiredToFinish, resolveActiveTrainingBlock, resolveRoutinePlan, routineDayLabel, sessionCorrectionWindow, setKindOf, setLogValuesDiffer, summarizeBodyProgress, trainingBlockCovers, warmUpLoad, weekStartOf };
+/** GET, with the usual bearer token. */
+declare const REALTIME_STREAM_PATH = "/realtime/stream";
+/**
+ * What a signal can say is out of date. `conversations` (MSG-01): the
+ * member's conversation list and the messages of each.
+ */
+declare const REALTIME_TOPICS: readonly ["notifications", "conversations"];
+type RealtimeTopic = (typeof REALTIME_TOPICS)[number];
+type RealtimeEvent = 
+/** Sent first on every stream: re-read these topics once. */
+{
+    type: "ready";
+    topics: RealtimeTopic[];
+}
+/** Reads under this topic are out of date. */
+ | {
+    type: "changed";
+    topic: RealtimeTopic;
+};
+/** A comment line the server writes so the proxies never see an idle stream. */
+declare const REALTIME_HEARTBEAT_MS = 25000;
+/**
+ * The server ends a stream after this long, or when its access token expires,
+ * whichever comes first, and the client reconnects at once with a fresh
+ * token. Railway closes a plain HTTP request after 15 minutes.
+ */
+declare const REALTIME_MAX_STREAM_MS: number;
+/** Open streams per member; opening another closes the oldest. */
+declare const REALTIME_MAX_STREAMS_PER_MEMBER = 5;
+/**
+ * When the stream is switched off on the server it answers 503 with this
+ * `Retry-After`, in seconds, and the client polls in the meantime.
+ */
+declare const REALTIME_UNAVAILABLE_RETRY_SECONDS = 300;
+declare function isRealtimeTopic(value: unknown): value is RealtimeTopic;
+/** The event in one `data:` payload, or null for anything else. */
+declare function parseRealtimeEvent(data: string): RealtimeEvent | null;
+
+export { ACCOUNT_EXPORT_FORMAT, ACCOUNT_EXPORT_VERSION, ACHIEVEMENT_CATEGORIES, ACHIEVEMENT_DEFINITIONS, ACTIVITY_CAPS, ACTIVITY_COMMENTS_PAGE_SIZE, ACTIVITY_COMMENTS_PER_DAY_MAX, ACTIVITY_COMMENT_MAX_LENGTH, ACTIVITY_DEFAULT_AUDIENCE, ACTIVITY_ENTRY_ID_MAX_LENGTH, ACTIVITY_FEED_FOLLOWED_MAX, ACTIVITY_PAGE_DEFAULT_LIMIT, ACTIVITY_PAGE_MAX_LIMIT, ACTIVITY_PREVIEW_AUDIENCES, ACTIVITY_REACTIONS, ACTIVITY_TYPES, ACTIVITY_TYPE_SECTIONS, API_ERROR_CODES, API_ERROR_MESSAGES, type AccountExportBodyMeasurement, type AccountExportGoal, type AccountExportMember, type AccountExportPersonalRecord, type AccountExportRoutine, type AccountExportScheduleOverride, type AccountExportTrainingEvent, type AccountExportTrainingLocation, type AccountExportV1, type AchievementActivity, type AchievementCategory, type AchievementCategoryProgress, type AchievementDefinition, type AchievementNotification, type AchievementUnlockedEventPayload, type AchievementsResponse, type ActivityAudience, type ActivityCap, type ActivityComment, type ActivityCommentNotification, type ActivityCommentSummary, type ActivityCommentsQuery, type ActivityCommentsResponse, type ActivityEntry, type ActivityEntrySharing, type ActivityFeedResponse, type ActivityLink, type ActivityPage, type ActivityPageQuery, type ActivityPreviewAudience, type ActivityPreviewQuery, type ActivityReaction, type ActivityReactionSummary, type ActivitySection, type ActivitySharingSettings, type ActivityType, type ApiErrorBody, type ApiErrorCode, type ApiErrorParams, type AppLocale, type AppNotification, BAR_CHOICES_KG, BAR_WARM_UP_STEPS, BLOCKED_MEMBERS_MAX, BODY_MEASUREMENT_FIELDS, BODY_MEASUREMENT_FIELD_KEYS, BODY_PROGRESS_RANGES, type BlockComparisonLift, type BlockComparisonLiftBest, type BlockComparisonPeriod, type BlockComparisonPeriodKind, type BlockedMember, type BlockedMembersResponse, type BodyFieldSummary, type BodyMeasurement, type BodyMeasurementField, type BodyMeasurementProblem, type BodyMeasurementValues, type BodyProgressRange, type BodyProgressResponse, type Brand, CLONE_ROUTINE_REFUSALS, CM_PER_INCH, COMEBACK_MIN_INACTIVE_DAYS, COMEBACK_RECOGNITION_LIMIT, COMEBACK_REQUIRED_ACTIVE_DAYS, COMEBACK_SESSION_LOOKBACK, COMEBACK_WINDOW_DAYS, CONVERSATIONS_PAGE_SIZE, CUSTOM_EXERCISES_MAX, CUSTOM_EXERCISE_NAME_MAX, CUSTOM_EXERCISE_NOTE_MAX, CUSTOM_EXERCISE_PROBLEM_MESSAGES, CUSTOM_EXERCISE_REFUSALS, type CalendarDate, type CloneRoutineRefusal, type CloneRoutineRequest, type ComebackActivity, type ComebackRecognition, type ComebackRecognitionSummary, type ConversationMember, type ConversationMessage, type ConversationMessagesResponse, type ConversationSummary, type ConversationsResponse, type CorrectSessionRequest, type CorrectSessionResponse, type CorrectSessionSetRequest, type CreateActivityCommentRequest, type CreateActivityCommentResponse, type CreateDeloadRequest, type CreateReportRequest, type CreateReportResponse, type CreateRoutineDayInput, type CreateRoutineExerciseInput, type CreateRoutineRequest, type CreateRoutineVersionRequest, type CreateSessionShareRequest, type CustomExerciseInput, type CustomExerciseProblem, type CustomExerciseRefusal, DASHBOARD_SECTION_IDS, DEFAULT_DASHBOARD_LAYOUT, DEFAULT_LOCALE, DEFAULT_MESSAGE_PERMISSION, DEFAULT_WEEK_STARTS_ON, DELOAD_DEFAULT_DAYS, DELOAD_DEFAULT_LOAD_REDUCTION, DELOAD_DEFAULT_SET_MODE, DELOAD_LOAD_REDUCTIONS, DELOAD_MAX_DAYS, DELOAD_NOT_LIGHTER, DELOAD_SET_MODES, DELOAD_SUGGESTION_COOLDOWN_DAYS, DELOAD_SUGGESTION_EARLIER_DAYS, DELOAD_SUGGESTION_MIN_MARKED_TODAY, DELOAD_SUGGESTION_ROUTINE_DAYS, DELOAD_SUGGESTION_SIGNALS, type DashboardLayout, type DashboardLayoutEntry, type DashboardSectionId, type DeclineSignal, type DecliningLift, type DecliningLiftSession, type DeleteAccountRequest, type DeleteAccountResponse, type DeleteActivityCommentResponse, type DeletePushSubscriptionRequest, type DeloadLoadReduction, type DeloadOptions, type DeloadSetMode, type DeloadSuggestion, type DeloadSuggestionEvidence, type DeloadSuggestionResponse, type DeloadSuggestionSignal, type DeloadSuggestionUnavailableReason, type DiscoverableRoutine, type DismissGoalSuggestionRequest, EXERCISE_EQUIPMENT, EXERCISE_GROUP_KIND_LABELS, EXERCISE_GROUP_MAX, EXERCISE_MECHANICS, type EarnedAchievement, type EarnedPersonalRecord, type EffortPeriod, type EffortSignal, type Exercise, type ExerciseEquipment, type ExerciseGroup, type ExerciseGroupKind, type ExerciseGroupPosition, type ExerciseId, type ExerciseMechanic, type ExercisePerformanceHistoryQuery, type ExercisePerformanceHistoryResponse, type ExercisePerformancePrescription, type ExercisePerformancePrescriptionSet, type ExercisePerformanceSession, type ExercisePerformanceSet, type ExercisePerformanceSummary, type ExercisePlateau, type ExerciseStrengthSummary, type ExerciseStrengthTrendPoint, type ExerciseStrengthTrendQuery, type ExerciseStrengthTrendResponse, FEATURED_PROFILE_ITEMS_MAX, FEATURED_PROFILE_ITEM_KINDS, FEATURED_PROFILE_REFERENCE_MAX_LENGTH, FOLLOW_SUGGESTIONS_DEFAULT_LIMIT, FOLLOW_SUGGESTIONS_MAX_LIMIT, FOLLOW_SUGGESTION_REASONS, type FeaturedProfileAchievementItem, type FeaturedProfileItem, type FeaturedProfileItemKind, type FeaturedProfileRankItem, type FeaturedProfileRecordItem, type FeaturedProfileRoutineItem, type FeaturedProfileSelection, type FeaturedProfileSelectionInput, type FeaturedProfileSelectionsResponse, type FinishStatus, type FinishWorkoutRequest, type FinishWorkoutResponse, type FollowSuggestion, type FollowSuggestionReason, type FollowSuggestionsResponse, GOAL_SUGGESTIONS_MAX, GOAL_SUGGESTION_DISMISSALS_MAX, GOAL_SUGGESTION_LIFT_MIN_SESSIONS, GOAL_SUGGESTION_LIFT_WINDOW_DAYS, GOAL_SUGGESTION_MIN_ACTIVE_WEEKS, GOAL_SUGGESTION_STRENGTH_STEP, GOAL_SUGGESTION_TYPES, GOAL_SUGGESTION_VOLUME_WEEKS, type GoalSuggestion, type GoalSuggestionBasis, type GoalSuggestionType, type GoalSuggestionsResponse, INCHES_PER_FOOT, type IsoDateString, LENGTH_UNITS, LIMITED_SHORTFALL_KG, type LengthUnit, type ListSessionsParams, MAX_SETS_PER_EXERCISE, MEASURABLE_GOALS_MAX, MEASURABLE_GOAL_DIRECTIONS, MEASURABLE_GOAL_TYPES, MESSAGES_PAGE_SIZE, MESSAGES_PER_MINUTE_MAX, MESSAGE_BODY_MAX, MESSAGE_PERMISSIONS, MINUTES_IN_DAY, MODERATION_ACTION_KINDS, MODERATION_HISTORY_PAGE_SIZE, MODERATION_NOTE_MAX_LENGTH, MODERATION_QUEUE_PAGE_SIZE, MOVEMENT_PATTERNS, MUSCLE_GROUPS, type MarkNotificationsReadRequest, type MarkNotificationsReadResponse, type MeasurableGoal, type MeasurableGoalDirection, type MeasurableGoalExercise, type MeasurableGoalInput, type MeasurableGoalType, type MemberActivityResponse, type MemberMessagingState, type MemberModerationState, type MemberRoutinesResponse, type MemberSearchPage, type MessagePermission, type ModerationActionKind, type ModerationActionRecord, type ModerationHistoryQuery, type ModerationHistoryResponse, type ModerationQueueQuery, type ModerationQueueResponse, type ModerationReport, type ModeratorState, type MoveOccurrenceRequest, type MovementPattern, type MuscleGroup, type MuscleGroupHeatmapQuery, type MuscleGroupHeatmapResponse, type MuscleGroupHeatmapValue, type MuscleGroupHeatmapWeek, type MuscleVolumeTrendSeries, NEW_CONVERSATIONS_PER_DAY_MAX, NOTIFICATIONS_LIST_LIMIT, NOTIFICATIONS_LOOKBACK_DAYS, NOTIFICATIONS_PAGE_SIZE, NOTIFICATIONS_PAGE_SIZE_MAX, NOTIFICATIONS_RETENTION_DAYS, NOTIFICATION_CATEGORIES, NOTIFICATION_KINDS, type NewFollowerNotification, type NotificationCategory, type NotificationKind, type NotificationPreferences, type NotificationPreferencesResponse, type NotificationsQuery, type NotificationsResponse, ONBOARDING_STEPS_MAX, ONBOARDING_STEP_ID_PATTERN_SOURCE, ONBOARDING_VERSION_MAX, OTHER_WARM_UP_STEPS, type OnboardingState, type OwnActivityEntry, type OwnActivityResponse, PLATEAU_MIN_DAYS_SINCE_BEST, PLATEAU_MIN_SESSIONS, PLATEAU_MIN_SESSIONS_MAX, PLATEAU_MIN_SESSIONS_MIN, PLATEAU_RECENT_DAYS, PLATEAU_WINDOW_DAYS, PLATE_SETS, PREFERRED_TRAINING_STYLE_VALUES, PROFILE_BIO_MAX_LENGTH, PROFILE_FAVORITE_EXERCISES_MAX, PROFILE_LOCATION_MAX_LENGTH, PROFILE_TRAINING_DISCIPLINES_MAX, PROFILE_TRAINING_GOALS_MAX, PROFILE_VISIBILITY_VALUES, PROGRESSION_SCHEMES, PROGRESS_TIMELINE_EVENT_TYPES, PUSH_PAYLOAD_KINDS, PUSH_SUBSCRIPTIONS_MAX, type PaginatedResponse, type PersonalGoalProgress, type PersonalGoalsResponse, type PersonalRecordActivity, type PersonalRecordEntry, type PersonalRecordKind, type PlannedReminder, type PlateLoadingItem, type PlateLoadingResult, type PlatePairInventory, type PlateSetChoice, type PlateauPreferences, type PlateauSet, type PlateausResponse, type PreferredTrainingStyle, type PreviousPerformanceResponse, type PreviousSessionRecap, type PreviousSetPerformance, type ProfileDiscoverySettings, type ProfileFavoriteExercise, type ProfilePrivacySettings, type ProfileViewerAccess, type ProfileVisibility, type ProgressTimelineEventType, type ProgressTimelineItem, type ProgressTimelinePersonalRecordItem, type ProgressTimelineProgressionItem, type ProgressTimelineQuery, type ProgressTimelineRecordPerformance, type ProgressTimelineRecordReason, type ProgressTimelineResponse, type ProgressTimelineSessionContext, type ProgressionActivity, type ProgressionChange, type ProgressionRule, type ProgressionScheme, type ProgressionSetChange, type PublicBodyMetrics, type PublicProfileAchievements, type PublicTrainingSummary, type PublicUserProfile, type PushPayload, type PushPayloadKind, type PushSubscriptionKeys, type PushSubscriptionSummary, type PushSubscriptionsResponse, type QuietHours, REALTIME_HEARTBEAT_MS, REALTIME_MAX_STREAMS_PER_MEMBER, REALTIME_MAX_STREAM_MS, REALTIME_STREAM_PATH, REALTIME_TOPICS, REALTIME_UNAVAILABLE_RETRY_SECONDS, RECENT_SEARCHES_MAX, RECENT_SEARCH_KINDS, RELATIONSHIP_LIST_DEFAULT_LIMIT, RELATIONSHIP_LIST_KINDS, RELATIONSHIP_LIST_MAX_LIMIT, RENAISSANCE_RANK_DEFINITIONS, REPORTS_PER_DAY_MAX, REPORT_DETAILS_MAX_LENGTH, REPORT_REASONS, REPORT_STATUSES, REPORT_SUBJECT_KINDS, REP_TYPES, RESERVED_USERNAMES, REST_ALERT_MAX_LEAD_SECONDS, REST_ALERT_MIN_LEAD_SECONDS, REST_ALERT_REFUSALS, ROUTINE_DAYS_MAX, ROUTINE_DAY_NAME_MAX, ROUTINE_DISCOVERY_DEFAULT_LIMIT, ROUTINE_DISCOVERY_MAX_LIMIT, ROUTINE_DISCOVERY_SCAN_LIMIT, ROUTINE_DURATION_BANDS, ROUTINE_DURATION_BAND_MAX_MINUTES, ROUTINE_SCHEDULE_MODES, ROUTINE_SHARE_MAX_ACTIVE_LINKS, ROUTINE_TRAINING_BLOCKS_MAX, ROUTINE_TRAINING_BLOCK_NAME_MAX, ROUTINE_TRAINING_BLOCK_REVISIONS_MAX, ROUTINE_TRAINING_BLOCK_SOURCE_KINDS, ROUTINE_TRAINING_BLOCK_STATES, ROUTINE_VERSIONS_MAX, ROUTINE_VERSION_KINDS, ROUTINE_VERSION_NAME_MAX, ROUTINE_VISIBILITY_VALUES, type RealtimeEvent, type RealtimeTopic, type RecentActivityEntry, type RecentExercise, type RecentRoutine, type RecentSearchItem, type RecentSearchKind, type RecentSearchesResponse, type RecordRecentSearchRequest, type RegisterPushSubscriptionRequest, type RelationshipListKind, type RelationshipListQuery, type RelationshipListResponse, type RelationshipMember, type RenaissanceRankDefinition, type RenaissanceRankProgress, type RepTargetPeriod, type RepTargetSignal, type RepType, type ReplaceFeaturedProfileItemsRequest, type ReplaceMeasurableGoalsRequest, type ReplaceTrainingLocationsRequest, type ReportReason, type ReportStatus, type ReportSubjectKind, type ReportSubjectPreview, type ResolvedRoutinePlan, type RestAlertPushPayload, type RestAlertRefusal, type RestoreRoutineVersionResponse, type ReviewReportRequest, type ReviewReportResponse, type Routine, type RoutineClassification, type RoutineDay, type RoutineDayId, type RoutineDiscoveryQuery, type RoutineDiscoveryResponse, type RoutineDurationBand, type RoutineExercise, type RoutineFacets, type RoutineId, type RoutineLineage, type RoutinePlanSource, type RoutineScheduleMode, type RoutineSearchPage, type RoutineSet, type RoutineShare, type RoutineShareListResponse, type RoutineSharedActivity, type RoutineTemporaryOverride, type RoutineTemporaryOverridePlan, type RoutineTemporaryOverridesResponse, type RoutineTrainingBlock, type RoutineTrainingBlockPlan, type RoutineTrainingBlockRevision, type RoutineTrainingBlockRevisionsResponse, type RoutineTrainingBlockSource, type RoutineTrainingBlockSourceKind, type RoutineTrainingBlockState, type RoutineTrainingBlocksResponse, type RoutineVersion, type RoutineVersionDay, type RoutineVersionExercise, type RoutineVersionKind, type RoutineVersionSetup, type RoutineVersionsResponse, type RoutineVisibility, SCHEDULE_MOVE_MAX_DAYS, SCHEDULE_OVERRIDES_MAX_RANGE_DAYS, SCHEDULE_OVERRIDE_KINDS, SCHEDULE_SKIP_PAST_DAYS, SEARCH_PAGE_SIZE, SEARCH_PAGE_SIZE_MAX, SEARCH_PREVIEW_LIMIT, SEARCH_QUERY_MAX_LENGTH, SEARCH_QUERY_MIN_LENGTH, SEARCH_SERVER_CATEGORIES, SESSION_CORRECTIONS_MAX, SESSION_CORRECTION_LIMITS, SESSION_CORRECTION_WINDOW_HOURS, SESSION_EXERCISE_NOTE_MAX_LENGTH, SESSION_NOTE_MAX_LENGTH, SESSION_SHARE_DEFAULT_FIELDS, SESSION_SHARE_FIELDS, SESSION_SHARE_MAX_ACTIVE_LINKS, SET_KINDS, SET_KIND_LABELS, SEXES, SHARED_ROUTINE_SOURCES, STARRED_EXERCISES_MAX, STREAK_MAX_GAP_DAYS, SUPPORTED_LOCALES, type ScheduleOverride, type ScheduleOverrideKind, type ScheduleOverridesQuery, type ScheduleOverridesResponse, type ScheduleRestAlertRequest, type ScheduleRestAlertResponse, type SearchPage, type SearchPageQuery, type SearchPreviewQuery, type SearchPreviewResponse, type SearchServerCategory, type SendMessageRequest, type SendMessageResponse, type SendTrainingPartnerEncouragementRequest, type SendTrainingPartnerEncouragementResponse, type SessionComparisonExercise, type SessionComparisonQuery, type SessionComparisonResponse, type SessionComparisonRoutineDay, type SessionComparisonSession, type SessionComparisonSet, type SessionCompletedActivity, type SessionCorrection, type SessionCorrectionClosedReason, type SessionCorrectionWindow, type SessionCorrectionsResponse, type SessionExerciseNote, type SessionExerciseSubstitution, type SessionProgressNotification, type SessionRecapExerciseNote, type SessionRecapRecord, type SessionSetCorrection, type SessionShare, type SessionShareField, type SessionShareListResponse, type SessionTemporaryOverride, type SessionTrainingBlock, type SetAccountTimeZoneRequest, type SetActivityEntryAudienceRequest, type SetActivityEntryAudienceResponse, type SetActivityReactionRequest, type SetActivityReactionResponse, type SetKind, type SetLog, type SetLogValues, type Sex, type SharedRoutine, type SharedRoutineOwner, type SharedRoutineSearchResult, type SharedRoutineSource, type SharedRoutineSummary, type SharedSessionOwner, type SharedSessionRecap, type SkipOccurrenceRequest, type StarredExercise, type StarredExercisesResponse, type StartConversationRequest, type StartWorkoutRequest, type StartWorkoutResponse, type StreakAtRiskPushPayload, type StreakMilestoneActivity, type StreakMilestoneEventPayload, type SubstituteSessionExerciseRequest, type SubstituteSessionExerciseResponse, type SupabaseAuthResponse, type SupabaseAuthUser, type SupabaseMigrationResponse, TEMPORARY_OVERRIDE_KINDS, TEMPORARY_OVERRIDE_SOURCE_KINDS, TRAINING_BLOCK_COMPARISON_MAX_DAYS, TRAINING_DISCIPLINE_VALUES, TRAINING_EVENT_TYPES, TRAINING_EXPERIENCE_LEVEL_VALUES, TRAINING_GOAL_VALUES, TRAINING_PARTNERSHIP_STATUSES, TRAINING_PARTNERS_MAX, TRAINING_PARTNER_ENCOURAGEMENTS_PER_24_HOURS_MAX, TRAINING_PARTNER_ENCOURAGEMENT_KINDS, TRAINING_PARTNER_PERMISSION_KEYS, TRAINING_PARTNER_REQUESTS_PER_DAY_MAX, TRAINING_SIGNAL_DECLINES_MAX, TRAINING_SIGNAL_DECLINE_SESSIONS, TRAINING_SIGNAL_MIN_DECLINE, TRAINING_SIGNAL_MIN_RPE_SETS, TRAINING_SIGNAL_MIN_SHORT_SETS, TRAINING_SIGNAL_MIN_TARGET_SETS, TRAINING_SIGNAL_PERIOD_DAYS, TRAINING_SIGNAL_RPE_RISE, TRAINING_SIGNAL_SHORT_LIFTS_MAX, TRAINING_SIGNAL_SHORT_POINTS_RISE, TRAINING_SIGNAL_WORKOUT_DROP, type TemporaryOverrideKind, type TemporaryOverrideSource, type TemporaryOverrideSourceKind, type TrainingBlockComparisonResponse, type TrainingDiscipline, type TrainingEventType, type TrainingExperienceLevel, type TrainingGoal, type TrainingIdentity, type TrainingLocationPreference, type TrainingLocationPreferenceInput, type TrainingPartnerAchievementNotification, type TrainingPartnerAchievementPushPayload, type TrainingPartnerEncouragementKind, type TrainingPartnerEncouragementNotification, type TrainingPartnerPermissions, type TrainingPartnerScheduleDay, type TrainingPartnerScheduleResponse, type TrainingPartnerSessionNotification, type TrainingPartnerSessionPushPayload, type TrainingPartnership, type TrainingPartnershipStatus, type TrainingPartnershipsResponse, type TrainingReminderPreference, type TrainingReminderPushPayload, type TrainingSignalPeriod, type TrainingSignalsResponse, USERNAME_MAX_LENGTH, USERNAME_MIN_LENGTH, USERNAME_PATTERN_SOURCE, type UpdateActivitySharingRequest, type UpdateCustomExerciseRequest, type UpdateDashboardLayoutRequest, type UpdateLocaleRequest, type UpdateMessagePermissionRequest, type UpdateNotificationPreferencesRequest, type UpdateOnboardingRequest, type UpdateProfileDiscoveryRequest, type UpdateProfilePrivacyRequest, type UpdateProfileRequest, type UpdateRoutineRequest, type UpdateRoutineVisibilityRequest, type UpdateSessionNotesRequest, type UpdateSessionNotesResponse, type UpdateTrainingPartnerPermissionsRequest, type UpdateWeekStartRequest, type UpsertBodyMeasurementRequest, type UpsertRoutineTrainingBlockRequest, type UpsertSetLogRequest, type UpsertSetLogResponse, type UserId, type UserProfile, type UserSearchResponse, type VolumeTrendPoint, type VolumeTrendQuery, type VolumeTrendResponse, type VolumeTrendSeries, WEEK_STARTS, WEIGHT_UNITS, WORKOUT_SESSION_STATUSES, type WarmUpEquipment, type WarmUpLoad, type WarmUpRamp, type WarmUpSet, type WarmUpStep, type WeekStartsOn, type WeightUnit, type WorkoutAnalyticsStatus, type WorkoutPeriod, type WorkoutProgressQuery, type WorkoutProgressResponse, type WorkoutSearchPage, type WorkoutSession, type WorkoutSessionId, type WorkoutSessionListResponse, type WorkoutSessionRecap, type WorkoutSessionSnapshotV1, type WorkoutSessionStatus, type WorkoutSessionSummary, type WorkoutSignal, type WorkoutStatsQuery, type WorkoutStatsResponse, accountExportFileName, apiError, apiErrorMessage, applyDeload, bodyMeasurementProblems, bodyProgressRangeStart, buildWarmUpRamp, calculatePlateLoading, canLinkToNext, cmToFeetInches, cmToInches, countsAsWork, countsForProgression, customExerciseProblem, defaultWarmUpEquipment, deloadLengthDays, exerciseGroupLabel, exerciseGroupPosition, exerciseGroups, exerciseNameKey, feetInchesToCm, followWorkingLoad, goalSuggestionKey, hasOversizedGroup, inchesToCm, isApiErrorCode, isAppLocale, isBarLoaded, isBodyMeasurementDate, isDashboardSectionId, isDefaultDashboardLayout, isGoalSuggestionKey, isMessagePermission, isOnboardingStepId, isRealtimeTopic, isSetKind, isWeekStartsOn, isWithinQuietHours, latestBodyWeight, leadWorkingWeight, matchesDeletionConfirmation, messageBodyLength, normalizeDashboardLayout, normalizeExerciseLinks, normalizeExerciseName, normalizeMessageBody, normalizeSearchQuery, parseRealtimeEvent, primaryEquipment, requiredToFinish, resolveActiveTrainingBlock, resolveRoutinePlan, routineDayLabel, sessionCorrectionWindow, setKindOf, setLogValuesDiffer, summarizeBodyProgress, trainingBlockCovers, warmUpLoad, weekStartOf };

package/dist/index.js

@@ -1330,6 +1330,8 @@ var API_ERROR_MESSAGES = {
   REPORT_NOT_FOUND: "Report not found",
   REPORT_SUBJECT_NOT_FOUND: "Subject not found",
   REPORTED_CONTENT_GONE: "The reported content no longer exists",
+  CONVERSATION_NOT_FOUND: "Conversation not found",
+  MESSAGE_NOT_FOUND: "Message not found",
   SHARE_LINK_NOT_FOUND: "Share link not found",
   LINK_NOT_FOUND: "Link not found",
   SHARED_SESSION_NOT_FOUND: "Shared session not found",
@@ -1455,6 +1457,14 @@ var API_ERROR_MESSAGES = {
   PARTNERS_MAX: "An account can have at most {max} training partners.",
   ENCOURAGEMENTS_MAX: "You can send this partner at most {max} encouragements in 24 hours.",
   ENCOURAGEMENT_RETRY: "Please retry the encouragement.",
+  // ── Direct messages (MSG-01) ───────────────────────────────────────────
+  MESSAGE_SELF: "You cannot message yourself",
+  MESSAGE_LENGTH: "A message must not be empty and may be at most {max} characters.",
+  MESSAGES_PER_MINUTE: "You can send at most {max} messages a minute.",
+  CONVERSATIONS_PER_DAY: "You can start at most {max} new conversations a day.",
+  MESSAGE_NOT_ADMITTED: "This member is not taking messages from you.",
+  CONVERSATION_CLOSED: "This conversation can no longer receive messages.",
+  MESSAGING_UNAVAILABLE: "Messaging is not available for this account.",
   // ── Account and settings ───────────────────────────────────────────────
   ACCOUNT_CONFLICT: "Account conflict for this email",
   ACCOUNT_DELETE_CONFIRMATION: "Type your username exactly as it appears to confirm.",
@@ -1504,6 +1514,56 @@ function normalizeSearchQuery(raw) {
 }
 var RECENT_SEARCHES_MAX = 10;
 var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
+
+// src/realtime.ts
+var REALTIME_STREAM_PATH = "/realtime/stream";
+var REALTIME_TOPICS = ["notifications", "conversations"];
+var REALTIME_HEARTBEAT_MS = 25e3;
+var REALTIME_MAX_STREAM_MS = 14 * 6e4;
+var REALTIME_MAX_STREAMS_PER_MEMBER = 5;
+var REALTIME_UNAVAILABLE_RETRY_SECONDS = 300;
+function isRealtimeTopic(value) {
+  return REALTIME_TOPICS.includes(value);
+}
+function parseRealtimeEvent(data) {
+  let value;
+  try {
+    value = JSON.parse(data);
+  } catch {
+    return null;
+  }
+  if (typeof value !== "object" || value === null) return null;
+  const event = value;
+  if (event.type === "changed" && isRealtimeTopic(event.topic)) {
+    return { type: "changed", topic: event.topic };
+  }
+  if (event.type === "ready" && Array.isArray(event.topics)) {
+    return { type: "ready", topics: event.topics.filter(isRealtimeTopic) };
+  }
+  return null;
+}
+
+// src/messages.ts
+var MESSAGE_PERMISSIONS = ["FOLLOWED", "NOBODY"];
+var DEFAULT_MESSAGE_PERMISSION = "FOLLOWED";
+var MESSAGE_BODY_MAX = 2e3;
+var MESSAGES_PER_MINUTE_MAX = 30;
+var NEW_CONVERSATIONS_PER_DAY_MAX = 20;
+var CONVERSATIONS_PAGE_SIZE = 20;
+var MESSAGES_PAGE_SIZE = 30;
+function messageBodyLength(body) {
+  return Array.from(body).length;
+}
+function normalizeMessageBody(body) {
+  const text = body.replace(/\r\n?/g, "\n").trim();
+  if (text.length === 0 || messageBodyLength(text) > MESSAGE_BODY_MAX) {
+    return null;
+  }
+  return text;
+}
+function isMessagePermission(value) {
+  return MESSAGE_PERMISSIONS.includes(value);
+}
 export {
   ACCOUNT_EXPORT_FORMAT,
   ACCOUNT_EXPORT_VERSION,
@@ -1537,6 +1597,7 @@ export {
   COMEBACK_REQUIRED_ACTIVE_DAYS,
   COMEBACK_SESSION_LOOKBACK,
   COMEBACK_WINDOW_DAYS,
+  CONVERSATIONS_PAGE_SIZE,
   CUSTOM_EXERCISES_MAX,
   CUSTOM_EXERCISE_NAME_MAX,
   CUSTOM_EXERCISE_NOTE_MAX,
@@ -1545,6 +1606,7 @@ export {
   DASHBOARD_SECTION_IDS,
   DEFAULT_DASHBOARD_LAYOUT,
   DEFAULT_LOCALE,
+  DEFAULT_MESSAGE_PERMISSION,
   DEFAULT_WEEK_STARTS_ON,
   DELOAD_DEFAULT_DAYS,
   DELOAD_DEFAULT_LOAD_REDUCTION,
@@ -1583,6 +1645,10 @@ export {
   MEASURABLE_GOALS_MAX,
   MEASURABLE_GOAL_DIRECTIONS,
   MEASURABLE_GOAL_TYPES,
+  MESSAGES_PAGE_SIZE,
+  MESSAGES_PER_MINUTE_MAX,
+  MESSAGE_BODY_MAX,
+  MESSAGE_PERMISSIONS,
   MINUTES_IN_DAY,
   MODERATION_ACTION_KINDS,
   MODERATION_HISTORY_PAGE_SIZE,
@@ -1590,6 +1656,7 @@ export {
   MODERATION_QUEUE_PAGE_SIZE,
   MOVEMENT_PATTERNS,
   MUSCLE_GROUPS,
+  NEW_CONVERSATIONS_PER_DAY_MAX,
   NOTIFICATIONS_LIST_LIMIT,
   NOTIFICATIONS_LOOKBACK_DAYS,
   NOTIFICATIONS_PAGE_SIZE,
@@ -1619,6 +1686,12 @@ export {
   PROGRESS_TIMELINE_EVENT_TYPES,
   PUSH_PAYLOAD_KINDS,
   PUSH_SUBSCRIPTIONS_MAX,
+  REALTIME_HEARTBEAT_MS,
+  REALTIME_MAX_STREAMS_PER_MEMBER,
+  REALTIME_MAX_STREAM_MS,
+  REALTIME_STREAM_PATH,
+  REALTIME_TOPICS,
+  REALTIME_UNAVAILABLE_RETRY_SECONDS,
   RECENT_SEARCHES_MAX,
   RECENT_SEARCH_KINDS,
   RELATIONSHIP_LIST_DEFAULT_LIMIT,
@@ -1740,17 +1813,22 @@ export {
   isDashboardSectionId,
   isDefaultDashboardLayout,
   isGoalSuggestionKey,
+  isMessagePermission,
   isOnboardingStepId,
+  isRealtimeTopic,
   isSetKind,
   isWeekStartsOn,
   isWithinQuietHours,
   latestBodyWeight,
   leadWorkingWeight,
   matchesDeletionConfirmation,
+  messageBodyLength,
   normalizeDashboardLayout,
   normalizeExerciseLinks,
   normalizeExerciseName,
+  normalizeMessageBody,
   normalizeSearchQuery,
+  parseRealtimeEvent,
   primaryEquipment,
   requiredToFinish,
   resolveActiveTrainingBlock,

package/package.json

@@ -1,6 +1,6 @@
 {
   "name": "@sunsteel/contracts",
-  "version": "0.84.0",
+  "version": "0.86.0",
   "repository": {
     "type": "git",
     "url": "git+https://github.com/ezee969/sunsteel-contracts.git"