@sunsteel/contracts 0.82.0 → 0.84.0

package/dist/index.cjs

@@ -83,6 +83,14 @@ __export(index_exports, {
   FOLLOW_SUGGESTIONS_DEFAULT_LIMIT: () => FOLLOW_SUGGESTIONS_DEFAULT_LIMIT,
   FOLLOW_SUGGESTIONS_MAX_LIMIT: () => FOLLOW_SUGGESTIONS_MAX_LIMIT,
   FOLLOW_SUGGESTION_REASONS: () => FOLLOW_SUGGESTION_REASONS,
+  GOAL_SUGGESTIONS_MAX: () => GOAL_SUGGESTIONS_MAX,
+  GOAL_SUGGESTION_DISMISSALS_MAX: () => GOAL_SUGGESTION_DISMISSALS_MAX,
+  GOAL_SUGGESTION_LIFT_MIN_SESSIONS: () => GOAL_SUGGESTION_LIFT_MIN_SESSIONS,
+  GOAL_SUGGESTION_LIFT_WINDOW_DAYS: () => GOAL_SUGGESTION_LIFT_WINDOW_DAYS,
+  GOAL_SUGGESTION_MIN_ACTIVE_WEEKS: () => GOAL_SUGGESTION_MIN_ACTIVE_WEEKS,
+  GOAL_SUGGESTION_STRENGTH_STEP: () => GOAL_SUGGESTION_STRENGTH_STEP,
+  GOAL_SUGGESTION_TYPES: () => GOAL_SUGGESTION_TYPES,
+  GOAL_SUGGESTION_VOLUME_WEEKS: () => GOAL_SUGGESTION_VOLUME_WEEKS,
   INCHES_PER_FOOT: () => INCHES_PER_FOOT,
   LENGTH_UNITS: () => LENGTH_UNITS,
   LIMITED_SHORTFALL_KG: () => LIMITED_SHORTFALL_KG,
@@ -104,6 +112,9 @@ __export(index_exports, {
   NOTIFICATIONS_RETENTION_DAYS: () => NOTIFICATIONS_RETENTION_DAYS,
   NOTIFICATION_CATEGORIES: () => NOTIFICATION_CATEGORIES,
   NOTIFICATION_KINDS: () => NOTIFICATION_KINDS,
+  ONBOARDING_STEPS_MAX: () => ONBOARDING_STEPS_MAX,
+  ONBOARDING_STEP_ID_PATTERN_SOURCE: () => ONBOARDING_STEP_ID_PATTERN_SOURCE,
+  ONBOARDING_VERSION_MAX: () => ONBOARDING_VERSION_MAX,
   OTHER_WARM_UP_STEPS: () => OTHER_WARM_UP_STEPS,
   PLATEAU_MIN_DAYS_SINCE_BEST: () => PLATEAU_MIN_DAYS_SINCE_BEST,
   PLATEAU_MIN_SESSIONS: () => PLATEAU_MIN_SESSIONS,
@@ -234,6 +245,7 @@ __export(index_exports, {
   exerciseNameKey: () => exerciseNameKey,
   feetInchesToCm: () => feetInchesToCm,
   followWorkingLoad: () => followWorkingLoad,
+  goalSuggestionKey: () => goalSuggestionKey,
   hasOversizedGroup: () => hasOversizedGroup,
   inchesToCm: () => inchesToCm,
   isApiErrorCode: () => isApiErrorCode,
@@ -242,6 +254,8 @@ __export(index_exports, {
   isBodyMeasurementDate: () => isBodyMeasurementDate,
   isDashboardSectionId: () => isDashboardSectionId,
   isDefaultDashboardLayout: () => isDefaultDashboardLayout,
+  isGoalSuggestionKey: () => isGoalSuggestionKey,
+  isOnboardingStepId: () => isOnboardingStepId,
   isSetKind: () => isSetKind,
   isWeekStartsOn: () => isWeekStartsOn,
   isWithinQuietHours: () => isWithinQuietHours,
@@ -402,6 +416,8 @@ var FOLLOW_SUGGESTION_REASONS = [
 // src/dashboard-layout.ts
 var DASHBOARD_SECTION_IDS = [
   "this-week",
+  // DASH-04: the member's goals and the ACH-06 suggestions.
+  "goals",
   "stats",
   "recent-activity",
   "personal-records",
@@ -481,6 +497,14 @@ function feetInchesToCm(feet, inches) {
   return inchesToCm(feet * INCHES_PER_FOOT + inches);
 }
 
+// src/onboarding.ts
+var ONBOARDING_STEP_ID_PATTERN_SOURCE = "^[a-z][a-z0-9-]{0,39}$";
+var ONBOARDING_STEPS_MAX = 30;
+var ONBOARDING_VERSION_MAX = 1e3;
+function isOnboardingStepId(value) {
+  return typeof value === "string" && new RegExp(ONBOARDING_STEP_ID_PATTERN_SOURCE).test(value);
+}
+
 // src/moderation.ts
 var BLOCKED_MEMBERS_MAX = 500;
 var REPORT_SUBJECT_KINDS = [
@@ -614,6 +638,26 @@ var MEASURABLE_GOAL_TYPES = [
 ];
 var MEASURABLE_GOAL_DIRECTIONS = ["AT_LEAST", "AT_MOST"];
 var MEASURABLE_GOALS_MAX = 8;
+var GOAL_SUGGESTIONS_MAX = 3;
+var GOAL_SUGGESTION_VOLUME_WEEKS = 4;
+var GOAL_SUGGESTION_MIN_ACTIVE_WEEKS = 2;
+var GOAL_SUGGESTION_LIFT_WINDOW_DAYS = 56;
+var GOAL_SUGGESTION_LIFT_MIN_SESSIONS = 3;
+var GOAL_SUGGESTION_STRENGTH_STEP = 0.025;
+var GOAL_SUGGESTION_DISMISSALS_MAX = 20;
+var GOAL_SUGGESTION_TYPES = [
+  "WEEKLY_SESSIONS",
+  "WEEKLY_VOLUME",
+  "EXERCISE_ESTIMATED_1RM"
+];
+function goalSuggestionKey(type, exerciseId) {
+  return type === "EXERCISE_ESTIMATED_1RM" ? `${type}:${exerciseId ?? ""}` : type;
+}
+function isGoalSuggestionKey(value) {
+  if (typeof value !== "string" || value.length > 120) return false;
+  if (value === "WEEKLY_SESSIONS" || value === "WEEKLY_VOLUME") return true;
+  return /^EXERCISE_ESTIMATED_1RM:[A-Za-z0-9-]{1,80}$/.test(value);
+}
 
 // src/body-measurements.ts
 var BODY_MEASUREMENT_FIELDS = [
@@ -1808,6 +1852,14 @@ var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
   FOLLOW_SUGGESTIONS_DEFAULT_LIMIT,
   FOLLOW_SUGGESTIONS_MAX_LIMIT,
   FOLLOW_SUGGESTION_REASONS,
+  GOAL_SUGGESTIONS_MAX,
+  GOAL_SUGGESTION_DISMISSALS_MAX,
+  GOAL_SUGGESTION_LIFT_MIN_SESSIONS,
+  GOAL_SUGGESTION_LIFT_WINDOW_DAYS,
+  GOAL_SUGGESTION_MIN_ACTIVE_WEEKS,
+  GOAL_SUGGESTION_STRENGTH_STEP,
+  GOAL_SUGGESTION_TYPES,
+  GOAL_SUGGESTION_VOLUME_WEEKS,
   INCHES_PER_FOOT,
   LENGTH_UNITS,
   LIMITED_SHORTFALL_KG,
@@ -1829,6 +1881,9 @@ var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
   NOTIFICATIONS_RETENTION_DAYS,
   NOTIFICATION_CATEGORIES,
   NOTIFICATION_KINDS,
+  ONBOARDING_STEPS_MAX,
+  ONBOARDING_STEP_ID_PATTERN_SOURCE,
+  ONBOARDING_VERSION_MAX,
   OTHER_WARM_UP_STEPS,
   PLATEAU_MIN_DAYS_SINCE_BEST,
   PLATEAU_MIN_SESSIONS,
@@ -1959,6 +2014,7 @@ var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
   exerciseNameKey,
   feetInchesToCm,
   followWorkingLoad,
+  goalSuggestionKey,
   hasOversizedGroup,
   inchesToCm,
   isApiErrorCode,
@@ -1967,6 +2023,8 @@ var RECENT_SEARCH_KINDS = ["MEMBER", "EXERCISE", "ROUTINE", "WORKOUT"];
   isBodyMeasurementDate,
   isDashboardSectionId,
   isDefaultDashboardLayout,
+  isGoalSuggestionKey,
+  isOnboardingStepId,
   isSetKind,
   isWeekStartsOn,
   isWithinQuietHours,

package/dist/index.d.cts

@@ -33,7 +33,7 @@ interface PaginatedResponse<T> {
  * is never renamed or reused. A new section gets a new id, added here in its
  * default position.
  */
-declare const DASHBOARD_SECTION_IDS: readonly ["this-week", "stats", "recent-activity", "personal-records", "training-insights", "upcoming-milestones", "following"];
+declare const DASHBOARD_SECTION_IDS: readonly ["this-week", "goals", "stats", "recent-activity", "personal-records", "training-insights", "upcoming-milestones", "following"];
 type DashboardSectionId = (typeof DASHBOARD_SECTION_IDS)[number];
 interface DashboardLayoutEntry {
     id: DashboardSectionId;
@@ -75,6 +75,34 @@ interface UpdateLocaleRequest {
     locale: AppLocale | null;
 }
 
+/** A step id as the registry names it: lowercase words joined by hyphens. */
+declare const ONBOARDING_STEP_ID_PATTERN_SOURCE = "^[a-z][a-z0-9-]{0,39}$";
+declare const ONBOARDING_STEPS_MAX = 30;
+declare const ONBOARDING_VERSION_MAX = 1000;
+interface OnboardingState {
+    /**
+     * The registry version the account completed. A new account starts at 0;
+     * accounts that existed when onboarding shipped start at 1, so they are
+     * offered only steps added later.
+     */
+    completedVersion: number;
+    /** Steps answered or skipped since that version, so the flow resumes. */
+    stepsDone: string[];
+    /** When the flow first opened by itself; it never does again. */
+    offeredAt: IsoDateString | null;
+}
+/**
+ * PUT /users/preferences/onboarding. Partial: `stepsDone` is added to what is
+ * stored (two devices never undo each other), `completedVersion` only ever
+ * rises and clears the steps, and `offered` records the first opening once.
+ */
+interface UpdateOnboardingRequest {
+    stepsDone?: string[];
+    completedVersion?: number;
+    offered?: true;
+}
+declare function isOnboardingStepId(value: unknown): value is string;
+
 /**
  * The weekday a week starts on, as `Date.getDay()` numbers it: 1 Monday, 0
  * Sunday. Monday is everyone's default, so nothing changes until a member
@@ -2004,6 +2032,8 @@ interface UserProfile {
      * it; a client treats a missing one as Monday (`DEFAULT_WEEK_STARTS_ON`).
      */
     weekStartsOn?: WeekStartsOn;
+    /** ONBOARD-01: how far the account has come through onboarding. */
+    onboarding?: OnboardingState;
     /** PREF-04: how lengths are shown; a missing one is centimetres. */
     lengthUnit?: LengthUnit;
     followerCount: number;
@@ -2325,6 +2355,71 @@ interface PersonalGoalsResponse {
     asOf: IsoDateString;
     goals: PersonalGoalProgress[];
 }
+/** At most this many suggestions, and never more than the free goal slots. */
+declare const GOAL_SUGGESTIONS_MAX = 3;
+/** Weekly volume is suggested at the average of this many complete weeks. */
+declare const GOAL_SUGGESTION_VOLUME_WEEKS = 4;
+/** ...and only when at least this many of them had any volume. */
+declare const GOAL_SUGGESTION_MIN_ACTIVE_WEEKS = 2;
+/** The most-trained lift is chosen from this many days of finished workouts. */
+declare const GOAL_SUGGESTION_LIFT_WINDOW_DAYS = 56;
+/** ...from lifts trained in at least this many of those workouts. */
+declare const GOAL_SUGGESTION_LIFT_MIN_SESSIONS = 3;
+/** The strength suggestion is the current best estimated 1RM plus this share. */
+declare const GOAL_SUGGESTION_STRENGTH_STEP = 0.025;
+/** Dismissals kept per account; the oldest go first. */
+declare const GOAL_SUGGESTION_DISMISSALS_MAX = 20;
+declare const GOAL_SUGGESTION_TYPES: readonly ["WEEKLY_SESSIONS", "WEEKLY_VOLUME", "EXERCISE_ESTIMATED_1RM"];
+type GoalSuggestionType = (typeof GOAL_SUGGESTION_TYPES)[number];
+/** Where a suggested number came from, so the screen can say it. */
+type GoalSuggestionBasis = {
+    kind: "PLAN";
+    /** Workouts the member's routines plan in the current week. */
+    plannedWorkouts: number;
+    weekStart: string;
+} | {
+    kind: "RECENT_VOLUME";
+    /** kg, averaged over `weeks` complete weeks before this one. */
+    averageVolumeKg: number;
+    weeks: number;
+    activeWeeks: number;
+} | {
+    kind: "BEST_ESTIMATED_1RM";
+    /** kg, the member's current best for the lift. */
+    bestEstimated1rmKg: number;
+    /** Finished workouts with the lift in the window. */
+    sessions: number;
+    windowDays: number;
+};
+interface GoalSuggestion {
+    /** Stable per suggestion: the type, and the exercise for a strength goal. */
+    key: string;
+    type: GoalSuggestionType;
+    /** Canonical units, as a goal stores it (kg for volume and strength). */
+    targetValue: number;
+    direction: "AT_LEAST";
+    exercise: MeasurableGoalExercise | null;
+    basis: GoalSuggestionBasis;
+}
+/** GET /workouts/progress/goal-suggestions */
+interface GoalSuggestionsResponse {
+    timeZone: string;
+    asOf: IsoDateString;
+    /** Goal slots left under MEASURABLE_GOALS_MAX. */
+    freeSlots: number;
+    suggestions: GoalSuggestion[];
+}
+/**
+ * POST /workouts/progress/goal-suggestions/dismissals. "Not now" hides the
+ * suggestion with this key while it would suggest this same number.
+ */
+interface DismissGoalSuggestionRequest {
+    key: string;
+    targetValue: number;
+}
+declare function goalSuggestionKey(type: GoalSuggestionType, exerciseId?: string | null): string;
+/** Whether a key names a suggestion this version can make. */
+declare function isGoalSuggestionKey(value: unknown): value is string;
 
 /**
  * PROG-12: dated body weight and measurements. One entry per member per local
@@ -3894,6 +3989,11 @@ interface AccountExportV1 {
         weekStartsOn?: number;
         /** PREF-04: how lengths are shown; every length in the file is cm. */
         lengthUnit?: 'CM' | 'IN';
+        /** ONBOARD-01: the onboarding version completed and steps done since. */
+        onboarding?: {
+            completedVersion: number;
+            stepsDone: string[];
+        };
         plateauMinSessions: number;
         activitySharingDefaults: Array<{
             type: string;
@@ -3921,6 +4021,12 @@ interface AccountExportV1 {
      * NAV-03: the results the member last opened from search, newest first.
      * `target` names another member by username and anything else by its id.
      */
+    /** ACH-06: suggestions the member set aside with "Not now". */
+    goalSuggestionDismissals?: Array<{
+        key: string;
+        targetValue: number;
+        dismissedAt: IsoDateString;
+    }>;
     recentSearches?: Array<{
         kind: 'MEMBER' | 'EXERCISE' | 'ROUTINE' | 'WORKOUT';
         target: string;
@@ -4281,4 +4387,4 @@ interface RecentSearchesResponse {
     items: RecentSearchItem[];
 }
 
-export { ACCOUNT_EXPORT_FORMAT, ACCOUNT_EXPORT_VERSION, ACHIEVEMENT_CATEGORIES, ACHIEVEMENT_DEFINITIONS, ACTIVITY_CAPS, ACTIVITY_COMMENTS_PAGE_SIZE, ACTIVITY_COMMENTS_PER_DAY_MAX, ACTIVITY_COMMENT_MAX_LENGTH, ACTIVITY_DEFAULT_AUDIENCE, ACTIVITY_ENTRY_ID_MAX_LENGTH, ACTIVITY_FEED_FOLLOWED_MAX, ACTIVITY_PAGE_DEFAULT_LIMIT, ACTIVITY_PAGE_MAX_LIMIT, ACTIVITY_PREVIEW_AUDIENCES, ACTIVITY_REACTIONS, ACTIVITY_TYPES, ACTIVITY_TYPE_SECTIONS, API_ERROR_CODES, API_ERROR_MESSAGES, type AccountExportBodyMeasurement, type AccountExportGoal, type AccountExportMember, type AccountExportPersonalRecord, type AccountExportRoutine, type AccountExportScheduleOverride, type AccountExportTrainingEvent, type AccountExportTrainingLocation, type AccountExportV1, type AchievementActivity, type AchievementCategory, type AchievementCategoryProgress, type AchievementDefinition, type AchievementNotification, type AchievementUnlockedEventPayload, type AchievementsResponse, type ActivityAudience, type ActivityCap, type ActivityComment, type ActivityCommentNotification, type ActivityCommentSummary, type ActivityCommentsQuery, type ActivityCommentsResponse, type ActivityEntry, type ActivityEntrySharing, type ActivityFeedResponse, type ActivityLink, type ActivityPage, type ActivityPageQuery, type ActivityPreviewAudience, type ActivityPreviewQuery, type ActivityReaction, type ActivityReactionSummary, type ActivitySection, type ActivitySharingSettings, type ActivityType, type ApiErrorBody, type ApiErrorCode, type ApiErrorParams, type AppLocale, type AppNotification, BAR_CHOICES_KG, BAR_WARM_UP_STEPS, BLOCKED_MEMBERS_MAX, BODY_MEASUREMENT_FIELDS, BODY_MEASUREMENT_FIELD_KEYS, BODY_PROGRESS_RANGES, type BlockComparisonLift, type BlockComparisonLiftBest, type BlockComparisonPeriod, type BlockComparisonPeriodKind, type BlockedMember, type BlockedMembersResponse, type BodyFieldSummary, type BodyMeasurement, type BodyMeasurementField, type BodyMeasurementProblem, type BodyMeasurementValues, type BodyProgressRange, type BodyProgressResponse, type Brand, CLONE_ROUTINE_REFUSALS, CM_PER_INCH, COMEBACK_MIN_INACTIVE_DAYS, COMEBACK_RECOGNITION_LIMIT, COMEBACK_REQUIRED_ACTIVE_DAYS, COMEBACK_SESSION_LOOKBACK, COMEBACK_WINDOW_DAYS, CUSTOM_EXERCISES_MAX, CUSTOM_EXERCISE_NAME_MAX, CUSTOM_EXERCISE_NOTE_MAX, CUSTOM_EXERCISE_PROBLEM_MESSAGES, CUSTOM_EXERCISE_REFUSALS, type CalendarDate, type CloneRoutineRefusal, type CloneRoutineRequest, type ComebackActivity, type ComebackRecognition, type ComebackRecognitionSummary, type CorrectSessionRequest, type CorrectSessionResponse, type CorrectSessionSetRequest, type CreateActivityCommentRequest, type CreateActivityCommentResponse, type CreateDeloadRequest, type CreateReportRequest, type CreateReportResponse, type CreateRoutineDayInput, type CreateRoutineExerciseInput, type CreateRoutineRequest, type CreateRoutineVersionRequest, type CreateSessionShareRequest, type CustomExerciseInput, type CustomExerciseProblem, type CustomExerciseRefusal, DASHBOARD_SECTION_IDS, DEFAULT_DASHBOARD_LAYOUT, DEFAULT_LOCALE, DEFAULT_WEEK_STARTS_ON, DELOAD_DEFAULT_DAYS, DELOAD_DEFAULT_LOAD_REDUCTION, DELOAD_DEFAULT_SET_MODE, DELOAD_LOAD_REDUCTIONS, DELOAD_MAX_DAYS, DELOAD_NOT_LIGHTER, DELOAD_SET_MODES, DELOAD_SUGGESTION_COOLDOWN_DAYS, DELOAD_SUGGESTION_EARLIER_DAYS, DELOAD_SUGGESTION_MIN_MARKED_TODAY, DELOAD_SUGGESTION_ROUTINE_DAYS, DELOAD_SUGGESTION_SIGNALS, type DashboardLayout, type DashboardLayoutEntry, type DashboardSectionId, type DeclineSignal, type DecliningLift, type DecliningLiftSession, type DeleteAccountRequest, type DeleteAccountResponse, type DeleteActivityCommentResponse, type DeletePushSubscriptionRequest, type DeloadLoadReduction, type DeloadOptions, type DeloadSetMode, type DeloadSuggestion, type DeloadSuggestionEvidence, type DeloadSuggestionResponse, type DeloadSuggestionSignal, type DeloadSuggestionUnavailableReason, type DiscoverableRoutine, EXERCISE_EQUIPMENT, EXERCISE_GROUP_KIND_LABELS, EXERCISE_GROUP_MAX, EXERCISE_MECHANICS, type EarnedAchievement, type EarnedPersonalRecord, type EffortPeriod, type EffortSignal, type Exercise, type ExerciseEquipment, type ExerciseGroup, type ExerciseGroupKind, type ExerciseGroupPosition, type ExerciseId, type ExerciseMechanic, type ExercisePerformanceHistoryQuery, type ExercisePerformanceHistoryResponse, type ExercisePerformancePrescription, type ExercisePerformancePrescriptionSet, type ExercisePerformanceSession, type ExercisePerformanceSet, type ExercisePerformanceSummary, type ExercisePlateau, type ExerciseStrengthSummary, type ExerciseStrengthTrendPoint, type ExerciseStrengthTrendQuery, type ExerciseStrengthTrendResponse, FEATURED_PROFILE_ITEMS_MAX, FEATURED_PROFILE_ITEM_KINDS, FEATURED_PROFILE_REFERENCE_MAX_LENGTH, FOLLOW_SUGGESTIONS_DEFAULT_LIMIT, FOLLOW_SUGGESTIONS_MAX_LIMIT, FOLLOW_SUGGESTION_REASONS, type FeaturedProfileAchievementItem, type FeaturedProfileItem, type FeaturedProfileItemKind, type FeaturedProfileRankItem, type FeaturedProfileRecordItem, type FeaturedProfileRoutineItem, type FeaturedProfileSelection, type FeaturedProfileSelectionInput, type FeaturedProfileSelectionsResponse, type FinishStatus, type FinishWorkoutRequest, type FinishWorkoutResponse, type FollowSuggestion, type FollowSuggestionReason, type FollowSuggestionsResponse, INCHES_PER_FOOT, type IsoDateString, LENGTH_UNITS, LIMITED_SHORTFALL_KG, type LengthUnit, type ListSessionsParams, MAX_SETS_PER_EXERCISE, MEASURABLE_GOALS_MAX, MEASURABLE_GOAL_DIRECTIONS, MEASURABLE_GOAL_TYPES, MINUTES_IN_DAY, MODERATION_ACTION_KINDS, MODERATION_HISTORY_PAGE_SIZE, MODERATION_NOTE_MAX_LENGTH, MODERATION_QUEUE_PAGE_SIZE, MOVEMENT_PATTERNS, MUSCLE_GROUPS, type MarkNotificationsReadRequest, type MarkNotificationsReadResponse, type MeasurableGoal, type MeasurableGoalDirection, type MeasurableGoalExercise, type MeasurableGoalInput, type MeasurableGoalType, type MemberActivityResponse, type MemberModerationState, type MemberRoutinesResponse, type MemberSearchPage, type ModerationActionKind, type ModerationActionRecord, type ModerationHistoryQuery, type ModerationHistoryResponse, type ModerationQueueQuery, type ModerationQueueResponse, type ModerationReport, type ModeratorState, type MoveOccurrenceRequest, type MovementPattern, type MuscleGroup, type MuscleGroupHeatmapQuery, type MuscleGroupHeatmapResponse, type MuscleGroupHeatmapValue, type MuscleGroupHeatmapWeek, type MuscleVolumeTrendSeries, NOTIFICATIONS_LIST_LIMIT, NOTIFICATIONS_LOOKBACK_DAYS, NOTIFICATIONS_PAGE_SIZE, NOTIFICATIONS_PAGE_SIZE_MAX, NOTIFICATIONS_RETENTION_DAYS, NOTIFICATION_CATEGORIES, NOTIFICATION_KINDS, type NewFollowerNotification, type NotificationCategory, type NotificationKind, type NotificationPreferences, type NotificationPreferencesResponse, type NotificationsQuery, type NotificationsResponse, OTHER_WARM_UP_STEPS, type OwnActivityEntry, type OwnActivityResponse, PLATEAU_MIN_DAYS_SINCE_BEST, PLATEAU_MIN_SESSIONS, PLATEAU_MIN_SESSIONS_MAX, PLATEAU_MIN_SESSIONS_MIN, PLATEAU_RECENT_DAYS, PLATEAU_WINDOW_DAYS, PLATE_SETS, PREFERRED_TRAINING_STYLE_VALUES, PROFILE_BIO_MAX_LENGTH, PROFILE_FAVORITE_EXERCISES_MAX, PROFILE_LOCATION_MAX_LENGTH, PROFILE_TRAINING_DISCIPLINES_MAX, PROFILE_TRAINING_GOALS_MAX, PROFILE_VISIBILITY_VALUES, PROGRESSION_SCHEMES, PROGRESS_TIMELINE_EVENT_TYPES, PUSH_PAYLOAD_KINDS, PUSH_SUBSCRIPTIONS_MAX, type PaginatedResponse, type PersonalGoalProgress, type PersonalGoalsResponse, type PersonalRecordActivity, type PersonalRecordEntry, type PersonalRecordKind, type PlannedReminder, type PlateLoadingItem, type PlateLoadingResult, type PlatePairInventory, type PlateSetChoice, type PlateauPreferences, type PlateauSet, type PlateausResponse, type PreferredTrainingStyle, type PreviousPerformanceResponse, type PreviousSessionRecap, type PreviousSetPerformance, type ProfileDiscoverySettings, type ProfileFavoriteExercise, type ProfilePrivacySettings, type ProfileViewerAccess, type ProfileVisibility, type ProgressTimelineEventType, type ProgressTimelineItem, type ProgressTimelinePersonalRecordItem, type ProgressTimelineProgressionItem, type ProgressTimelineQuery, type ProgressTimelineRecordPerformance, type ProgressTimelineRecordReason, type ProgressTimelineResponse, type ProgressTimelineSessionContext, type ProgressionActivity, type ProgressionChange, type ProgressionRule, type ProgressionScheme, type ProgressionSetChange, type PublicBodyMetrics, type PublicProfileAchievements, type PublicTrainingSummary, type PublicUserProfile, type PushPayload, type PushPayloadKind, type PushSubscriptionKeys, type PushSubscriptionSummary, type PushSubscriptionsResponse, type QuietHours, RECENT_SEARCHES_MAX, RECENT_SEARCH_KINDS, RELATIONSHIP_LIST_DEFAULT_LIMIT, RELATIONSHIP_LIST_KINDS, RELATIONSHIP_LIST_MAX_LIMIT, RENAISSANCE_RANK_DEFINITIONS, REPORTS_PER_DAY_MAX, REPORT_DETAILS_MAX_LENGTH, REPORT_REASONS, REPORT_STATUSES, REPORT_SUBJECT_KINDS, REP_TYPES, RESERVED_USERNAMES, REST_ALERT_MAX_LEAD_SECONDS, REST_ALERT_MIN_LEAD_SECONDS, REST_ALERT_REFUSALS, ROUTINE_DAYS_MAX, ROUTINE_DAY_NAME_MAX, ROUTINE_DISCOVERY_DEFAULT_LIMIT, ROUTINE_DISCOVERY_MAX_LIMIT, ROUTINE_DISCOVERY_SCAN_LIMIT, ROUTINE_DURATION_BANDS, ROUTINE_DURATION_BAND_MAX_MINUTES, ROUTINE_SCHEDULE_MODES, ROUTINE_SHARE_MAX_ACTIVE_LINKS, ROUTINE_TRAINING_BLOCKS_MAX, ROUTINE_TRAINING_BLOCK_NAME_MAX, ROUTINE_TRAINING_BLOCK_REVISIONS_MAX, ROUTINE_TRAINING_BLOCK_SOURCE_KINDS, ROUTINE_TRAINING_BLOCK_STATES, ROUTINE_VERSIONS_MAX, ROUTINE_VERSION_KINDS, ROUTINE_VERSION_NAME_MAX, ROUTINE_VISIBILITY_VALUES, type RecentActivityEntry, type RecentExercise, type RecentRoutine, type RecentSearchItem, type RecentSearchKind, type RecentSearchesResponse, type RecordRecentSearchRequest, type RegisterPushSubscriptionRequest, type RelationshipListKind, type RelationshipListQuery, type RelationshipListResponse, type RelationshipMember, type RenaissanceRankDefinition, type RenaissanceRankProgress, type RepTargetPeriod, type RepTargetSignal, type RepType, type ReplaceFeaturedProfileItemsRequest, type ReplaceMeasurableGoalsRequest, type ReplaceTrainingLocationsRequest, type ReportReason, type ReportStatus, type ReportSubjectKind, type ReportSubjectPreview, type ResolvedRoutinePlan, type RestAlertPushPayload, type RestAlertRefusal, type RestoreRoutineVersionResponse, type ReviewReportRequest, type ReviewReportResponse, type Routine, type RoutineClassification, type RoutineDay, type RoutineDayId, type RoutineDiscoveryQuery, type RoutineDiscoveryResponse, type RoutineDurationBand, type RoutineExercise, type RoutineFacets, type RoutineId, type RoutineLineage, type RoutinePlanSource, type RoutineScheduleMode, type RoutineSearchPage, type RoutineSet, type RoutineShare, type RoutineShareListResponse, type RoutineSharedActivity, type RoutineTemporaryOverride, type RoutineTemporaryOverridePlan, type RoutineTemporaryOverridesResponse, type RoutineTrainingBlock, type RoutineTrainingBlockPlan, type RoutineTrainingBlockRevision, type RoutineTrainingBlockRevisionsResponse, type RoutineTrainingBlockSource, type RoutineTrainingBlockSourceKind, type RoutineTrainingBlockState, type RoutineTrainingBlocksResponse, type RoutineVersion, type RoutineVersionDay, type RoutineVersionExercise, type RoutineVersionKind, type RoutineVersionSetup, type RoutineVersionsResponse, type RoutineVisibility, SCHEDULE_MOVE_MAX_DAYS, SCHEDULE_OVERRIDES_MAX_RANGE_DAYS, SCHEDULE_OVERRIDE_KINDS, SCHEDULE_SKIP_PAST_DAYS, SEARCH_PAGE_SIZE, SEARCH_PAGE_SIZE_MAX, SEARCH_PREVIEW_LIMIT, SEARCH_QUERY_MAX_LENGTH, SEARCH_QUERY_MIN_LENGTH, SEARCH_SERVER_CATEGORIES, SESSION_CORRECTIONS_MAX, SESSION_CORRECTION_LIMITS, SESSION_CORRECTION_WINDOW_HOURS, SESSION_EXERCISE_NOTE_MAX_LENGTH, SESSION_NOTE_MAX_LENGTH, SESSION_SHARE_DEFAULT_FIELDS, SESSION_SHARE_FIELDS, SESSION_SHARE_MAX_ACTIVE_LINKS, SET_KINDS, SET_KIND_LABELS, SEXES, SHARED_ROUTINE_SOURCES, STARRED_EXERCISES_MAX, STREAK_MAX_GAP_DAYS, SUPPORTED_LOCALES, type ScheduleOverride, type ScheduleOverrideKind, type ScheduleOverridesQuery, type ScheduleOverridesResponse, type ScheduleRestAlertRequest, type ScheduleRestAlertResponse, type SearchPage, type SearchPageQuery, type SearchPreviewQuery, type SearchPreviewResponse, type SearchServerCategory, type SendTrainingPartnerEncouragementRequest, type SendTrainingPartnerEncouragementResponse, type SessionComparisonExercise, type SessionComparisonQuery, type SessionComparisonResponse, type SessionComparisonRoutineDay, type SessionComparisonSession, type SessionComparisonSet, type SessionCompletedActivity, type SessionCorrection, type SessionCorrectionClosedReason, type SessionCorrectionWindow, type SessionCorrectionsResponse, type SessionExerciseNote, type SessionExerciseSubstitution, type SessionProgressNotification, type SessionRecapExerciseNote, type SessionRecapRecord, type SessionSetCorrection, type SessionShare, type SessionShareField, type SessionShareListResponse, type SessionTemporaryOverride, type SessionTrainingBlock, type SetAccountTimeZoneRequest, type SetActivityEntryAudienceRequest, type SetActivityEntryAudienceResponse, type SetActivityReactionRequest, type SetActivityReactionResponse, type SetKind, type SetLog, type SetLogValues, type Sex, type SharedRoutine, type SharedRoutineOwner, type SharedRoutineSearchResult, type SharedRoutineSource, type SharedRoutineSummary, type SharedSessionOwner, type SharedSessionRecap, type SkipOccurrenceRequest, type StarredExercise, type StarredExercisesResponse, type StartWorkoutRequest, type StartWorkoutResponse, type StreakAtRiskPushPayload, type StreakMilestoneActivity, type StreakMilestoneEventPayload, type SubstituteSessionExerciseRequest, type SubstituteSessionExerciseResponse, type SupabaseAuthResponse, type SupabaseAuthUser, type SupabaseMigrationResponse, TEMPORARY_OVERRIDE_KINDS, TEMPORARY_OVERRIDE_SOURCE_KINDS, TRAINING_BLOCK_COMPARISON_MAX_DAYS, TRAINING_DISCIPLINE_VALUES, TRAINING_EVENT_TYPES, TRAINING_EXPERIENCE_LEVEL_VALUES, TRAINING_GOAL_VALUES, TRAINING_PARTNERSHIP_STATUSES, TRAINING_PARTNERS_MAX, TRAINING_PARTNER_ENCOURAGEMENTS_PER_24_HOURS_MAX, TRAINING_PARTNER_ENCOURAGEMENT_KINDS, TRAINING_PARTNER_PERMISSION_KEYS, TRAINING_PARTNER_REQUESTS_PER_DAY_MAX, TRAINING_SIGNAL_DECLINES_MAX, TRAINING_SIGNAL_DECLINE_SESSIONS, TRAINING_SIGNAL_MIN_DECLINE, TRAINING_SIGNAL_MIN_RPE_SETS, TRAINING_SIGNAL_MIN_SHORT_SETS, TRAINING_SIGNAL_MIN_TARGET_SETS, TRAINING_SIGNAL_PERIOD_DAYS, TRAINING_SIGNAL_RPE_RISE, TRAINING_SIGNAL_SHORT_LIFTS_MAX, TRAINING_SIGNAL_SHORT_POINTS_RISE, TRAINING_SIGNAL_WORKOUT_DROP, type TemporaryOverrideKind, type TemporaryOverrideSource, type TemporaryOverrideSourceKind, type TrainingBlockComparisonResponse, type TrainingDiscipline, type TrainingEventType, type TrainingExperienceLevel, type TrainingGoal, type TrainingIdentity, type TrainingLocationPreference, type TrainingLocationPreferenceInput, type TrainingPartnerAchievementNotification, type TrainingPartnerAchievementPushPayload, type TrainingPartnerEncouragementKind, type TrainingPartnerEncouragementNotification, type TrainingPartnerPermissions, type TrainingPartnerScheduleDay, type TrainingPartnerScheduleResponse, type TrainingPartnerSessionNotification, type TrainingPartnerSessionPushPayload, type TrainingPartnership, type TrainingPartnershipStatus, type TrainingPartnershipsResponse, type TrainingReminderPreference, type TrainingReminderPushPayload, type TrainingSignalPeriod, type TrainingSignalsResponse, USERNAME_MAX_LENGTH, USERNAME_MIN_LENGTH, USERNAME_PATTERN_SOURCE, type UpdateActivitySharingRequest, type UpdateCustomExerciseRequest, type UpdateDashboardLayoutRequest, type UpdateLocaleRequest, type UpdateNotificationPreferencesRequest, type UpdateProfileDiscoveryRequest, type UpdateProfilePrivacyRequest, type UpdateProfileRequest, type UpdateRoutineRequest, type UpdateRoutineVisibilityRequest, type UpdateSessionNotesRequest, type UpdateSessionNotesResponse, type UpdateTrainingPartnerPermissionsRequest, type UpdateWeekStartRequest, type UpsertBodyMeasurementRequest, type UpsertRoutineTrainingBlockRequest, type UpsertSetLogRequest, type UpsertSetLogResponse, type UserId, type UserProfile, type UserSearchResponse, type VolumeTrendPoint, type VolumeTrendQuery, type VolumeTrendResponse, type VolumeTrendSeries, WEEK_STARTS, WEIGHT_UNITS, WORKOUT_SESSION_STATUSES, type WarmUpEquipment, type WarmUpLoad, type WarmUpRamp, type WarmUpSet, type WarmUpStep, type WeekStartsOn, type WeightUnit, type WorkoutAnalyticsStatus, type WorkoutPeriod, type WorkoutProgressQuery, type WorkoutProgressResponse, type WorkoutSearchPage, type WorkoutSession, type WorkoutSessionId, type WorkoutSessionListResponse, type WorkoutSessionRecap, type WorkoutSessionSnapshotV1, type WorkoutSessionStatus, type WorkoutSessionSummary, type WorkoutSignal, type WorkoutStatsQuery, type WorkoutStatsResponse, accountExportFileName, apiError, apiErrorMessage, applyDeload, bodyMeasurementProblems, bodyProgressRangeStart, buildWarmUpRamp, calculatePlateLoading, canLinkToNext, cmToFeetInches, cmToInches, countsAsWork, countsForProgression, customExerciseProblem, defaultWarmUpEquipment, deloadLengthDays, exerciseGroupLabel, exerciseGroupPosition, exerciseGroups, exerciseNameKey, feetInchesToCm, followWorkingLoad, hasOversizedGroup, inchesToCm, isApiErrorCode, isAppLocale, isBarLoaded, isBodyMeasurementDate, isDashboardSectionId, isDefaultDashboardLayout, isSetKind, isWeekStartsOn, isWithinQuietHours, latestBodyWeight, leadWorkingWeight, matchesDeletionConfirmation, normalizeDashboardLayout, normalizeExerciseLinks, normalizeExerciseName, normalizeSearchQuery, primaryEquipment, requiredToFinish, resolveActiveTrainingBlock, resolveRoutinePlan, routineDayLabel, sessionCorrectionWindow, setKindOf, setLogValuesDiffer, summarizeBodyProgress, trainingBlockCovers, warmUpLoad, weekStartOf };
+export { ACCOUNT_EXPORT_FORMAT, ACCOUNT_EXPORT_VERSION, ACHIEVEMENT_CATEGORIES, ACHIEVEMENT_DEFINITIONS, ACTIVITY_CAPS, ACTIVITY_COMMENTS_PAGE_SIZE, ACTIVITY_COMMENTS_PER_DAY_MAX, ACTIVITY_COMMENT_MAX_LENGTH, ACTIVITY_DEFAULT_AUDIENCE, ACTIVITY_ENTRY_ID_MAX_LENGTH, ACTIVITY_FEED_FOLLOWED_MAX, ACTIVITY_PAGE_DEFAULT_LIMIT, ACTIVITY_PAGE_MAX_LIMIT, ACTIVITY_PREVIEW_AUDIENCES, ACTIVITY_REACTIONS, ACTIVITY_TYPES, ACTIVITY_TYPE_SECTIONS, API_ERROR_CODES, API_ERROR_MESSAGES, type AccountExportBodyMeasurement, type AccountExportGoal, type AccountExportMember, type AccountExportPersonalRecord, type AccountExportRoutine, type AccountExportScheduleOverride, type AccountExportTrainingEvent, type AccountExportTrainingLocation, type AccountExportV1, type AchievementActivity, type AchievementCategory, type AchievementCategoryProgress, type AchievementDefinition, type AchievementNotification, type AchievementUnlockedEventPayload, type AchievementsResponse, type ActivityAudience, type ActivityCap, type ActivityComment, type ActivityCommentNotification, type ActivityCommentSummary, type ActivityCommentsQuery, type ActivityCommentsResponse, type ActivityEntry, type ActivityEntrySharing, type ActivityFeedResponse, type ActivityLink, type ActivityPage, type ActivityPageQuery, type ActivityPreviewAudience, type ActivityPreviewQuery, type ActivityReaction, type ActivityReactionSummary, type ActivitySection, type ActivitySharingSettings, type ActivityType, type ApiErrorBody, type ApiErrorCode, type ApiErrorParams, type AppLocale, type AppNotification, BAR_CHOICES_KG, BAR_WARM_UP_STEPS, BLOCKED_MEMBERS_MAX, BODY_MEASUREMENT_FIELDS, BODY_MEASUREMENT_FIELD_KEYS, BODY_PROGRESS_RANGES, type BlockComparisonLift, type BlockComparisonLiftBest, type BlockComparisonPeriod, type BlockComparisonPeriodKind, type BlockedMember, type BlockedMembersResponse, type BodyFieldSummary, type BodyMeasurement, type BodyMeasurementField, type BodyMeasurementProblem, type BodyMeasurementValues, type BodyProgressRange, type BodyProgressResponse, type Brand, CLONE_ROUTINE_REFUSALS, CM_PER_INCH, COMEBACK_MIN_INACTIVE_DAYS, COMEBACK_RECOGNITION_LIMIT, COMEBACK_REQUIRED_ACTIVE_DAYS, COMEBACK_SESSION_LOOKBACK, COMEBACK_WINDOW_DAYS, CUSTOM_EXERCISES_MAX, CUSTOM_EXERCISE_NAME_MAX, CUSTOM_EXERCISE_NOTE_MAX, CUSTOM_EXERCISE_PROBLEM_MESSAGES, CUSTOM_EXERCISE_REFUSALS, type CalendarDate, type CloneRoutineRefusal, type CloneRoutineRequest, type ComebackActivity, type ComebackRecognition, type ComebackRecognitionSummary, type CorrectSessionRequest, type CorrectSessionResponse, type CorrectSessionSetRequest, type CreateActivityCommentRequest, type CreateActivityCommentResponse, type CreateDeloadRequest, type CreateReportRequest, type CreateReportResponse, type CreateRoutineDayInput, type CreateRoutineExerciseInput, type CreateRoutineRequest, type CreateRoutineVersionRequest, type CreateSessionShareRequest, type CustomExerciseInput, type CustomExerciseProblem, type CustomExerciseRefusal, DASHBOARD_SECTION_IDS, DEFAULT_DASHBOARD_LAYOUT, DEFAULT_LOCALE, DEFAULT_WEEK_STARTS_ON, DELOAD_DEFAULT_DAYS, DELOAD_DEFAULT_LOAD_REDUCTION, DELOAD_DEFAULT_SET_MODE, DELOAD_LOAD_REDUCTIONS, DELOAD_MAX_DAYS, DELOAD_NOT_LIGHTER, DELOAD_SET_MODES, DELOAD_SUGGESTION_COOLDOWN_DAYS, DELOAD_SUGGESTION_EARLIER_DAYS, DELOAD_SUGGESTION_MIN_MARKED_TODAY, DELOAD_SUGGESTION_ROUTINE_DAYS, DELOAD_SUGGESTION_SIGNALS, type DashboardLayout, type DashboardLayoutEntry, type DashboardSectionId, type DeclineSignal, type DecliningLift, type DecliningLiftSession, type DeleteAccountRequest, type DeleteAccountResponse, type DeleteActivityCommentResponse, type DeletePushSubscriptionRequest, type DeloadLoadReduction, type DeloadOptions, type DeloadSetMode, type DeloadSuggestion, type DeloadSuggestionEvidence, type DeloadSuggestionResponse, type DeloadSuggestionSignal, type DeloadSuggestionUnavailableReason, type DiscoverableRoutine, type DismissGoalSuggestionRequest, EXERCISE_EQUIPMENT, EXERCISE_GROUP_KIND_LABELS, EXERCISE_GROUP_MAX, EXERCISE_MECHANICS, type EarnedAchievement, type EarnedPersonalRecord, type EffortPeriod, type EffortSignal, type Exercise, type ExerciseEquipment, type ExerciseGroup, type ExerciseGroupKind, type ExerciseGroupPosition, type ExerciseId, type ExerciseMechanic, type ExercisePerformanceHistoryQuery, type ExercisePerformanceHistoryResponse, type ExercisePerformancePrescription, type ExercisePerformancePrescriptionSet, type ExercisePerformanceSession, type ExercisePerformanceSet, type ExercisePerformanceSummary, type ExercisePlateau, type ExerciseStrengthSummary, type ExerciseStrengthTrendPoint, type ExerciseStrengthTrendQuery, type ExerciseStrengthTrendResponse, FEATURED_PROFILE_ITEMS_MAX, FEATURED_PROFILE_ITEM_KINDS, FEATURED_PROFILE_REFERENCE_MAX_LENGTH, FOLLOW_SUGGESTIONS_DEFAULT_LIMIT, FOLLOW_SUGGESTIONS_MAX_LIMIT, FOLLOW_SUGGESTION_REASONS, type FeaturedProfileAchievementItem, type FeaturedProfileItem, type FeaturedProfileItemKind, type FeaturedProfileRankItem, type FeaturedProfileRecordItem, type FeaturedProfileRoutineItem, type FeaturedProfileSelection, type FeaturedProfileSelectionInput, type FeaturedProfileSelectionsResponse, type FinishStatus, type FinishWorkoutRequest, type FinishWorkoutResponse, type FollowSuggestion, type FollowSuggestionReason, type FollowSuggestionsResponse, GOAL_SUGGESTIONS_MAX, GOAL_SUGGESTION_DISMISSALS_MAX, GOAL_SUGGESTION_LIFT_MIN_SESSIONS, GOAL_SUGGESTION_LIFT_WINDOW_DAYS, GOAL_SUGGESTION_MIN_ACTIVE_WEEKS, GOAL_SUGGESTION_STRENGTH_STEP, GOAL_SUGGESTION_TYPES, GOAL_SUGGESTION_VOLUME_WEEKS, type GoalSuggestion, type GoalSuggestionBasis, type GoalSuggestionType, type GoalSuggestionsResponse, INCHES_PER_FOOT, type IsoDateString, LENGTH_UNITS, LIMITED_SHORTFALL_KG, type LengthUnit, type ListSessionsParams, MAX_SETS_PER_EXERCISE, MEASURABLE_GOALS_MAX, MEASURABLE_GOAL_DIRECTIONS, MEASURABLE_GOAL_TYPES, MINUTES_IN_DAY, MODERATION_ACTION_KINDS, MODERATION_HISTORY_PAGE_SIZE, MODERATION_NOTE_MAX_LENGTH, MODERATION_QUEUE_PAGE_SIZE, MOVEMENT_PATTERNS, MUSCLE_GROUPS, type MarkNotificationsReadRequest, type MarkNotificationsReadResponse, type MeasurableGoal, type MeasurableGoalDirection, type MeasurableGoalExercise, type MeasurableGoalInput, type MeasurableGoalType, type MemberActivityResponse, type MemberModerationState, type MemberRoutinesResponse, type MemberSearchPage, type ModerationActionKind, type ModerationActionRecord, type ModerationHistoryQuery, type ModerationHistoryResponse, type ModerationQueueQuery, type ModerationQueueResponse, type ModerationReport, type ModeratorState, type MoveOccurrenceRequest, type MovementPattern, type MuscleGroup, type MuscleGroupHeatmapQuery, type MuscleGroupHeatmapResponse, type MuscleGroupHeatmapValue, type MuscleGroupHeatmapWeek, type MuscleVolumeTrendSeries, NOTIFICATIONS_LIST_LIMIT, NOTIFICATIONS_LOOKBACK_DAYS, NOTIFICATIONS_PAGE_SIZE, NOTIFICATIONS_PAGE_SIZE_MAX, NOTIFICATIONS_RETENTION_DAYS, NOTIFICATION_CATEGORIES, NOTIFICATION_KINDS, type NewFollowerNotification, type NotificationCategory, type NotificationKind, type NotificationPreferences, type NotificationPreferencesResponse, type NotificationsQuery, type NotificationsResponse, ONBOARDING_STEPS_MAX, ONBOARDING_STEP_ID_PATTERN_SOURCE, ONBOARDING_VERSION_MAX, OTHER_WARM_UP_STEPS, type OnboardingState, type OwnActivityEntry, type OwnActivityResponse, PLATEAU_MIN_DAYS_SINCE_BEST, PLATEAU_MIN_SESSIONS, PLATEAU_MIN_SESSIONS_MAX, PLATEAU_MIN_SESSIONS_MIN, PLATEAU_RECENT_DAYS, PLATEAU_WINDOW_DAYS, PLATE_SETS, PREFERRED_TRAINING_STYLE_VALUES, PROFILE_BIO_MAX_LENGTH, PROFILE_FAVORITE_EXERCISES_MAX, PROFILE_LOCATION_MAX_LENGTH, PROFILE_TRAINING_DISCIPLINES_MAX, PROFILE_TRAINING_GOALS_MAX, PROFILE_VISIBILITY_VALUES, PROGRESSION_SCHEMES, PROGRESS_TIMELINE_EVENT_TYPES, PUSH_PAYLOAD_KINDS, PUSH_SUBSCRIPTIONS_MAX, type PaginatedResponse, type PersonalGoalProgress, type PersonalGoalsResponse, type PersonalRecordActivity, type PersonalRecordEntry, type PersonalRecordKind, type PlannedReminder, type PlateLoadingItem, type PlateLoadingResult, type PlatePairInventory, type PlateSetChoice, type PlateauPreferences, type PlateauSet, type PlateausResponse, type PreferredTrainingStyle, type PreviousPerformanceResponse, type PreviousSessionRecap, type PreviousSetPerformance, type ProfileDiscoverySettings, type ProfileFavoriteExercise, type ProfilePrivacySettings, type ProfileViewerAccess, type ProfileVisibility, type ProgressTimelineEventType, type ProgressTimelineItem, type ProgressTimelinePersonalRecordItem, type ProgressTimelineProgressionItem, type ProgressTimelineQuery, type ProgressTimelineRecordPerformance, type ProgressTimelineRecordReason, type ProgressTimelineResponse, type ProgressTimelineSessionContext, type ProgressionActivity, type ProgressionChange, type ProgressionRule, type ProgressionScheme, type ProgressionSetChange, type PublicBodyMetrics, type PublicProfileAchievements, type PublicTrainingSummary, type PublicUserProfile, type PushPayload, type PushPayloadKind, type PushSubscriptionKeys, type PushSubscriptionSummary, type PushSubscriptionsResponse, type QuietHours, RECENT_SEARCHES_MAX, RECENT_SEARCH_KINDS, RELATIONSHIP_LIST_DEFAULT_LIMIT, RELATIONSHIP_LIST_KINDS, RELATIONSHIP_LIST_MAX_LIMIT, RENAISSANCE_RANK_DEFINITIONS, REPORTS_PER_DAY_MAX, REPORT_DETAILS_MAX_LENGTH, REPORT_REASONS, REPORT_STATUSES, REPORT_SUBJECT_KINDS, REP_TYPES, RESERVED_USERNAMES, REST_ALERT_MAX_LEAD_SECONDS, REST_ALERT_MIN_LEAD_SECONDS, REST_ALERT_REFUSALS, ROUTINE_DAYS_MAX, ROUTINE_DAY_NAME_MAX, ROUTINE_DISCOVERY_DEFAULT_LIMIT, ROUTINE_DISCOVERY_MAX_LIMIT, ROUTINE_DISCOVERY_SCAN_LIMIT, ROUTINE_DURATION_BANDS, ROUTINE_DURATION_BAND_MAX_MINUTES, ROUTINE_SCHEDULE_MODES, ROUTINE_SHARE_MAX_ACTIVE_LINKS, ROUTINE_TRAINING_BLOCKS_MAX, ROUTINE_TRAINING_BLOCK_NAME_MAX, ROUTINE_TRAINING_BLOCK_REVISIONS_MAX, ROUTINE_TRAINING_BLOCK_SOURCE_KINDS, ROUTINE_TRAINING_BLOCK_STATES, ROUTINE_VERSIONS_MAX, ROUTINE_VERSION_KINDS, ROUTINE_VERSION_NAME_MAX, ROUTINE_VISIBILITY_VALUES, type RecentActivityEntry, type RecentExercise, type RecentRoutine, type RecentSearchItem, type RecentSearchKind, type RecentSearchesResponse, type RecordRecentSearchRequest, type RegisterPushSubscriptionRequest, type RelationshipListKind, type RelationshipListQuery, type RelationshipListResponse, type RelationshipMember, type RenaissanceRankDefinition, type RenaissanceRankProgress, type RepTargetPeriod, type RepTargetSignal, type RepType, type ReplaceFeaturedProfileItemsRequest, type ReplaceMeasurableGoalsRequest, type ReplaceTrainingLocationsRequest, type ReportReason, type ReportStatus, type ReportSubjectKind, type ReportSubjectPreview, type ResolvedRoutinePlan, type RestAlertPushPayload, type RestAlertRefusal, type RestoreRoutineVersionResponse, type ReviewReportRequest, type ReviewReportResponse, type Routine, type RoutineClassification, type RoutineDay, type RoutineDayId, type RoutineDiscoveryQuery, type RoutineDiscoveryResponse, type RoutineDurationBand, type RoutineExercise, type RoutineFacets, type RoutineId, type RoutineLineage, type RoutinePlanSource, type RoutineScheduleMode, type RoutineSearchPage, type RoutineSet, type RoutineShare, type RoutineShareListResponse, type RoutineSharedActivity, type RoutineTemporaryOverride, type RoutineTemporaryOverridePlan, type RoutineTemporaryOverridesResponse, type RoutineTrainingBlock, type RoutineTrainingBlockPlan, type RoutineTrainingBlockRevision, type RoutineTrainingBlockRevisionsResponse, type RoutineTrainingBlockSource, type RoutineTrainingBlockSourceKind, type RoutineTrainingBlockState, type RoutineTrainingBlocksResponse, type RoutineVersion, type RoutineVersionDay, type RoutineVersionExercise, type RoutineVersionKind, type RoutineVersionSetup, type RoutineVersionsResponse, type RoutineVisibility, SCHEDULE_MOVE_MAX_DAYS, SCHEDULE_OVERRIDES_MAX_RANGE_DAYS, SCHEDULE_OVERRIDE_KINDS, SCHEDULE_SKIP_PAST_DAYS, SEARCH_PAGE_SIZE, SEARCH_PAGE_SIZE_MAX, SEARCH_PREVIEW_LIMIT, SEARCH_QUERY_MAX_LENGTH, SEARCH_QUERY_MIN_LENGTH, SEARCH_SERVER_CATEGORIES, SESSION_CORRECTIONS_MAX, SESSION_CORRECTION_LIMITS, SESSION_CORRECTION_WINDOW_HOURS, SESSION_EXERCISE_NOTE_MAX_LENGTH, SESSION_NOTE_MAX_LENGTH, SESSION_SHARE_DEFAULT_FIELDS, SESSION_SHARE_FIELDS, SESSION_SHARE_MAX_ACTIVE_LINKS, SET_KINDS, SET_KIND_LABELS, SEXES, SHARED_ROUTINE_SOURCES, STARRED_EXERCISES_MAX, STREAK_MAX_GAP_DAYS, SUPPORTED_LOCALES, type ScheduleOverride, type ScheduleOverrideKind, type ScheduleOverridesQuery, type ScheduleOverridesResponse, type ScheduleRestAlertRequest, type ScheduleRestAlertResponse, type SearchPage, type SearchPageQuery, type SearchPreviewQuery, type SearchPreviewResponse, type SearchServerCategory, type SendTrainingPartnerEncouragementRequest, type SendTrainingPartnerEncouragementResponse, type SessionComparisonExercise, type SessionComparisonQuery, type SessionComparisonResponse, type SessionComparisonRoutineDay, type SessionComparisonSession, type SessionComparisonSet, type SessionCompletedActivity, type SessionCorrection, type SessionCorrectionClosedReason, type SessionCorrectionWindow, type SessionCorrectionsResponse, type SessionExerciseNote, type SessionExerciseSubstitution, type SessionProgressNotification, type SessionRecapExerciseNote, type SessionRecapRecord, type SessionSetCorrection, type SessionShare, type SessionShareField, type SessionShareListResponse, type SessionTemporaryOverride, type SessionTrainingBlock, type SetAccountTimeZoneRequest, type SetActivityEntryAudienceRequest, type SetActivityEntryAudienceResponse, type SetActivityReactionRequest, type SetActivityReactionResponse, type SetKind, type SetLog, type SetLogValues, type Sex, type SharedRoutine, type SharedRoutineOwner, type SharedRoutineSearchResult, type SharedRoutineSource, type SharedRoutineSummary, type SharedSessionOwner, type SharedSessionRecap, type SkipOccurrenceRequest, type StarredExercise, type StarredExercisesResponse, type StartWorkoutRequest, type StartWorkoutResponse, type StreakAtRiskPushPayload, type StreakMilestoneActivity, type StreakMilestoneEventPayload, type SubstituteSessionExerciseRequest, type SubstituteSessionExerciseResponse, type SupabaseAuthResponse, type SupabaseAuthUser, type SupabaseMigrationResponse, TEMPORARY_OVERRIDE_KINDS, TEMPORARY_OVERRIDE_SOURCE_KINDS, TRAINING_BLOCK_COMPARISON_MAX_DAYS, TRAINING_DISCIPLINE_VALUES, TRAINING_EVENT_TYPES, TRAINING_EXPERIENCE_LEVEL_VALUES, TRAINING_GOAL_VALUES, TRAINING_PARTNERSHIP_STATUSES, TRAINING_PARTNERS_MAX, TRAINING_PARTNER_ENCOURAGEMENTS_PER_24_HOURS_MAX, TRAINING_PARTNER_ENCOURAGEMENT_KINDS, TRAINING_PARTNER_PERMISSION_KEYS, TRAINING_PARTNER_REQUESTS_PER_DAY_MAX, TRAINING_SIGNAL_DECLINES_MAX, TRAINING_SIGNAL_DECLINE_SESSIONS, TRAINING_SIGNAL_MIN_DECLINE, TRAINING_SIGNAL_MIN_RPE_SETS, TRAINING_SIGNAL_MIN_SHORT_SETS, TRAINING_SIGNAL_MIN_TARGET_SETS, TRAINING_SIGNAL_PERIOD_DAYS, TRAINING_SIGNAL_RPE_RISE, TRAINING_SIGNAL_SHORT_LIFTS_MAX, TRAINING_SIGNAL_SHORT_POINTS_RISE, TRAINING_SIGNAL_WORKOUT_DROP, type TemporaryOverrideKind, type TemporaryOverrideSource, type TemporaryOverrideSourceKind, type TrainingBlockComparisonResponse, type TrainingDiscipline, type TrainingEventType, type TrainingExperienceLevel, type TrainingGoal, type TrainingIdentity, type TrainingLocationPreference, type TrainingLocationPreferenceInput, type TrainingPartnerAchievementNotification, type TrainingPartnerAchievementPushPayload, type TrainingPartnerEncouragementKind, type TrainingPartnerEncouragementNotification, type TrainingPartnerPermissions, type TrainingPartnerScheduleDay, type TrainingPartnerScheduleResponse, type TrainingPartnerSessionNotification, type TrainingPartnerSessionPushPayload, type TrainingPartnership, type TrainingPartnershipStatus, type TrainingPartnershipsResponse, type TrainingReminderPreference, type TrainingReminderPushPayload, type TrainingSignalPeriod, type TrainingSignalsResponse, USERNAME_MAX_LENGTH, USERNAME_MIN_LENGTH, USERNAME_PATTERN_SOURCE, type UpdateActivitySharingRequest, type UpdateCustomExerciseRequest, type UpdateDashboardLayoutRequest, type UpdateLocaleRequest, type UpdateNotificationPreferencesRequest, type UpdateOnboardingRequest, type UpdateProfileDiscoveryRequest, type UpdateProfilePrivacyRequest, type UpdateProfileRequest, type UpdateRoutineRequest, type UpdateRoutineVisibilityRequest, type UpdateSessionNotesRequest, type UpdateSessionNotesResponse, type UpdateTrainingPartnerPermissionsRequest, type UpdateWeekStartRequest, type UpsertBodyMeasurementRequest, type UpsertRoutineTrainingBlockRequest, type UpsertSetLogRequest, type UpsertSetLogResponse, type UserId, type UserProfile, type UserSearchResponse, type VolumeTrendPoint, type VolumeTrendQuery, type VolumeTrendResponse, type VolumeTrendSeries, WEEK_STARTS, WEIGHT_UNITS, WORKOUT_SESSION_STATUSES, type WarmUpEquipment, type WarmUpLoad, type WarmUpRamp, type WarmUpSet, type WarmUpStep, type WeekStartsOn, type WeightUnit, type WorkoutAnalyticsStatus, type WorkoutPeriod, type WorkoutProgressQuery, type WorkoutProgressResponse, type WorkoutSearchPage, type WorkoutSession, type WorkoutSessionId, type WorkoutSessionListResponse, type WorkoutSessionRecap, type WorkoutSessionSnapshotV1, type WorkoutSessionStatus, type WorkoutSessionSummary, type WorkoutSignal, type WorkoutStatsQuery, type WorkoutStatsResponse, accountExportFileName, apiError, apiErrorMessage, applyDeload, bodyMeasurementProblems, bodyProgressRangeStart, buildWarmUpRamp, calculatePlateLoading, canLinkToNext, cmToFeetInches, cmToInches, countsAsWork, countsForProgression, customExerciseProblem, defaultWarmUpEquipment, deloadLengthDays, exerciseGroupLabel, exerciseGroupPosition, exerciseGroups, exerciseNameKey, feetInchesToCm, followWorkingLoad, goalSuggestionKey, hasOversizedGroup, inchesToCm, isApiErrorCode, isAppLocale, isBarLoaded, isBodyMeasurementDate, isDashboardSectionId, isDefaultDashboardLayout, isGoalSuggestionKey, isOnboardingStepId, isSetKind, isWeekStartsOn, isWithinQuietHours, latestBodyWeight, leadWorkingWeight, matchesDeletionConfirmation, normalizeDashboardLayout, normalizeExerciseLinks, normalizeExerciseName, normalizeSearchQuery, primaryEquipment, requiredToFinish, resolveActiveTrainingBlock, resolveRoutinePlan, routineDayLabel, sessionCorrectionWindow, setKindOf, setLogValuesDiffer, summarizeBodyProgress, trainingBlockCovers, warmUpLoad, weekStartOf };

package/dist/index.d.ts

@@ -33,7 +33,7 @@ interface PaginatedResponse<T> {
  * is never renamed or reused. A new section gets a new id, added here in its
  * default position.
  */
-declare const DASHBOARD_SECTION_IDS: readonly ["this-week", "stats", "recent-activity", "personal-records", "training-insights", "upcoming-milestones", "following"];
+declare const DASHBOARD_SECTION_IDS: readonly ["this-week", "goals", "stats", "recent-activity", "personal-records", "training-insights", "upcoming-milestones", "following"];
 type DashboardSectionId = (typeof DASHBOARD_SECTION_IDS)[number];
 interface DashboardLayoutEntry {
     id: DashboardSectionId;
@@ -75,6 +75,34 @@ interface UpdateLocaleRequest {
     locale: AppLocale | null;
 }
 
+/** A step id as the registry names it: lowercase words joined by hyphens. */
+declare const ONBOARDING_STEP_ID_PATTERN_SOURCE = "^[a-z][a-z0-9-]{0,39}$";
+declare const ONBOARDING_STEPS_MAX = 30;
+declare const ONBOARDING_VERSION_MAX = 1000;
+interface OnboardingState {
+    /**
+     * The registry version the account completed. A new account starts at 0;
+     * accounts that existed when onboarding shipped start at 1, so they are
+     * offered only steps added later.
+     */
+    completedVersion: number;
+    /** Steps answered or skipped since that version, so the flow resumes. */
+    stepsDone: string[];
+    /** When the flow first opened by itself; it never does again. */
+    offeredAt: IsoDateString | null;
+}
+/**
+ * PUT /users/preferences/onboarding. Partial: `stepsDone` is added to what is
+ * stored (two devices never undo each other), `completedVersion` only ever
+ * rises and clears the steps, and `offered` records the first opening once.
+ */
+interface UpdateOnboardingRequest {
+    stepsDone?: string[];
+    completedVersion?: number;
+    offered?: true;
+}
+declare function isOnboardingStepId(value: unknown): value is string;
+
 /**
  * The weekday a week starts on, as `Date.getDay()` numbers it: 1 Monday, 0
  * Sunday. Monday is everyone's default, so nothing changes until a member
@@ -2004,6 +2032,8 @@ interface UserProfile {
      * it; a client treats a missing one as Monday (`DEFAULT_WEEK_STARTS_ON`).
      */
     weekStartsOn?: WeekStartsOn;
+    /** ONBOARD-01: how far the account has come through onboarding. */
+    onboarding?: OnboardingState;
     /** PREF-04: how lengths are shown; a missing one is centimetres. */
     lengthUnit?: LengthUnit;
     followerCount: number;
@@ -2325,6 +2355,71 @@ interface PersonalGoalsResponse {
     asOf: IsoDateString;
     goals: PersonalGoalProgress[];
 }
+/** At most this many suggestions, and never more than the free goal slots. */
+declare const GOAL_SUGGESTIONS_MAX = 3;
+/** Weekly volume is suggested at the average of this many complete weeks. */
+declare const GOAL_SUGGESTION_VOLUME_WEEKS = 4;
+/** ...and only when at least this many of them had any volume. */
+declare const GOAL_SUGGESTION_MIN_ACTIVE_WEEKS = 2;
+/** The most-trained lift is chosen from this many days of finished workouts. */
+declare const GOAL_SUGGESTION_LIFT_WINDOW_DAYS = 56;
+/** ...from lifts trained in at least this many of those workouts. */
+declare const GOAL_SUGGESTION_LIFT_MIN_SESSIONS = 3;
+/** The strength suggestion is the current best estimated 1RM plus this share. */
+declare const GOAL_SUGGESTION_STRENGTH_STEP = 0.025;
+/** Dismissals kept per account; the oldest go first. */
+declare const GOAL_SUGGESTION_DISMISSALS_MAX = 20;
+declare const GOAL_SUGGESTION_TYPES: readonly ["WEEKLY_SESSIONS", "WEEKLY_VOLUME", "EXERCISE_ESTIMATED_1RM"];
+type GoalSuggestionType = (typeof GOAL_SUGGESTION_TYPES)[number];
+/** Where a suggested number came from, so the screen can say it. */
+type GoalSuggestionBasis = {
+    kind: "PLAN";
+    /** Workouts the member's routines plan in the current week. */
+    plannedWorkouts: number;
+    weekStart: string;
+} | {
+    kind: "RECENT_VOLUME";
+    /** kg, averaged over `weeks` complete weeks before this one. */
+    averageVolumeKg: number;
+    weeks: number;
+    activeWeeks: number;
+} | {
+    kind: "BEST_ESTIMATED_1RM";
+    /** kg, the member's current best for the lift. */
+    bestEstimated1rmKg: number;
+    /** Finished workouts with the lift in the window. */
+    sessions: number;
+    windowDays: number;
+};
+interface GoalSuggestion {
+    /** Stable per suggestion: the type, and the exercise for a strength goal. */
+    key: string;
+    type: GoalSuggestionType;
+    /** Canonical units, as a goal stores it (kg for volume and strength). */
+    targetValue: number;
+    direction: "AT_LEAST";
+    exercise: MeasurableGoalExercise | null;
+    basis: GoalSuggestionBasis;
+}
+/** GET /workouts/progress/goal-suggestions */
+interface GoalSuggestionsResponse {
+    timeZone: string;
+    asOf: IsoDateString;
+    /** Goal slots left under MEASURABLE_GOALS_MAX. */
+    freeSlots: number;
+    suggestions: GoalSuggestion[];
+}
+/**
+ * POST /workouts/progress/goal-suggestions/dismissals. "Not now" hides the
+ * suggestion with this key while it would suggest this same number.
+ */
+interface DismissGoalSuggestionRequest {
+    key: string;
+    targetValue: number;
+}
+declare function goalSuggestionKey(type: GoalSuggestionType, exerciseId?: string | null): string;
+/** Whether a key names a suggestion this version can make. */
+declare function isGoalSuggestionKey(value: unknown): value is string;
 
 /**
  * PROG-12: dated body weight and measurements. One entry per member per local
@@ -3894,6 +3989,11 @@ interface AccountExportV1 {
         weekStartsOn?: number;
         /** PREF-04: how lengths are shown; every length in the file is cm. */
         lengthUnit?: 'CM' | 'IN';
+        /** ONBOARD-01: the onboarding version completed and steps done since. */
+        onboarding?: {
+            completedVersion: number;
+            stepsDone: string[];
+        };
         plateauMinSessions: number;
         activitySharingDefaults: Array<{
             type: string;
@@ -3921,6 +4021,12 @@ interface AccountExportV1 {
      * NAV-03: the results the member last opened from search, newest first.
      * `target` names another member by username and anything else by its id.
      */
+    /** ACH-06: suggestions the member set aside with "Not now". */
+    goalSuggestionDismissals?: Array<{
+        key: string;
+        targetValue: number;
+        dismissedAt: IsoDateString;
+    }>;
     recentSearches?: Array<{
         kind: 'MEMBER' | 'EXERCISE' | 'ROUTINE' | 'WORKOUT';
         target: string;
@@ -4281,4 +4387,4 @@ interface RecentSearchesResponse {
     items: RecentSearchItem[];
 }
 
-export { ACCOUNT_EXPORT_FORMAT, ACCOUNT_EXPORT_VERSION, ACHIEVEMENT_CATEGORIES, ACHIEVEMENT_DEFINITIONS, ACTIVITY_CAPS, ACTIVITY_COMMENTS_PAGE_SIZE, ACTIVITY_COMMENTS_PER_DAY_MAX, ACTIVITY_COMMENT_MAX_LENGTH, ACTIVITY_DEFAULT_AUDIENCE, ACTIVITY_ENTRY_ID_MAX_LENGTH, ACTIVITY_FEED_FOLLOWED_MAX, ACTIVITY_PAGE_DEFAULT_LIMIT, ACTIVITY_PAGE_MAX_LIMIT, ACTIVITY_PREVIEW_AUDIENCES, ACTIVITY_REACTIONS, ACTIVITY_TYPES, ACTIVITY_TYPE_SECTIONS, API_ERROR_CODES, API_ERROR_MESSAGES, type AccountExportBodyMeasurement, type AccountExportGoal, type AccountExportMember, type AccountExportPersonalRecord, type AccountExportRoutine, type AccountExportScheduleOverride, type AccountExportTrainingEvent, type AccountExportTrainingLocation, type AccountExportV1, type AchievementActivity, type AchievementCategory, type AchievementCategoryProgress, type AchievementDefinition, type AchievementNotification, type AchievementUnlockedEventPayload, type AchievementsResponse, type ActivityAudience, type ActivityCap, type ActivityComment, type ActivityCommentNotification, type ActivityCommentSummary, type ActivityCommentsQuery, type ActivityCommentsResponse, type ActivityEntry, type ActivityEntrySharing, type ActivityFeedResponse, type ActivityLink, type ActivityPage, type ActivityPageQuery, type ActivityPreviewAudience, type ActivityPreviewQuery, type ActivityReaction, type ActivityReactionSummary, type ActivitySection, type ActivitySharingSettings, type ActivityType, type ApiErrorBody, type ApiErrorCode, type ApiErrorParams, type AppLocale, type AppNotification, BAR_CHOICES_KG, BAR_WARM_UP_STEPS, BLOCKED_MEMBERS_MAX, BODY_MEASUREMENT_FIELDS, BODY_MEASUREMENT_FIELD_KEYS, BODY_PROGRESS_RANGES, type BlockComparisonLift, type BlockComparisonLiftBest, type BlockComparisonPeriod, type BlockComparisonPeriodKind, type BlockedMember, type BlockedMembersResponse, type BodyFieldSummary, type BodyMeasurement, type BodyMeasurementField, type BodyMeasurementProblem, type BodyMeasurementValues, type BodyProgressRange, type BodyProgressResponse, type Brand, CLONE_ROUTINE_REFUSALS, CM_PER_INCH, COMEBACK_MIN_INACTIVE_DAYS, COMEBACK_RECOGNITION_LIMIT, COMEBACK_REQUIRED_ACTIVE_DAYS, COMEBACK_SESSION_LOOKBACK, COMEBACK_WINDOW_DAYS, CUSTOM_EXERCISES_MAX, CUSTOM_EXERCISE_NAME_MAX, CUSTOM_EXERCISE_NOTE_MAX, CUSTOM_EXERCISE_PROBLEM_MESSAGES, CUSTOM_EXERCISE_REFUSALS, type CalendarDate, type CloneRoutineRefusal, type CloneRoutineRequest, type ComebackActivity, type ComebackRecognition, type ComebackRecognitionSummary, type CorrectSessionRequest, type CorrectSessionResponse, type CorrectSessionSetRequest, type CreateActivityCommentRequest, type CreateActivityCommentResponse, type CreateDeloadRequest, type CreateReportRequest, type CreateReportResponse, type CreateRoutineDayInput, type CreateRoutineExerciseInput, type CreateRoutineRequest, type CreateRoutineVersionRequest, type CreateSessionShareRequest, type CustomExerciseInput, type CustomExerciseProblem, type CustomExerciseRefusal, DASHBOARD_SECTION_IDS, DEFAULT_DASHBOARD_LAYOUT, DEFAULT_LOCALE, DEFAULT_WEEK_STARTS_ON, DELOAD_DEFAULT_DAYS, DELOAD_DEFAULT_LOAD_REDUCTION, DELOAD_DEFAULT_SET_MODE, DELOAD_LOAD_REDUCTIONS, DELOAD_MAX_DAYS, DELOAD_NOT_LIGHTER, DELOAD_SET_MODES, DELOAD_SUGGESTION_COOLDOWN_DAYS, DELOAD_SUGGESTION_EARLIER_DAYS, DELOAD_SUGGESTION_MIN_MARKED_TODAY, DELOAD_SUGGESTION_ROUTINE_DAYS, DELOAD_SUGGESTION_SIGNALS, type DashboardLayout, type DashboardLayoutEntry, type DashboardSectionId, type DeclineSignal, type DecliningLift, type DecliningLiftSession, type DeleteAccountRequest, type DeleteAccountResponse, type DeleteActivityCommentResponse, type DeletePushSubscriptionRequest, type DeloadLoadReduction, type DeloadOptions, type DeloadSetMode, type DeloadSuggestion, type DeloadSuggestionEvidence, type DeloadSuggestionResponse, type DeloadSuggestionSignal, type DeloadSuggestionUnavailableReason, type DiscoverableRoutine, EXERCISE_EQUIPMENT, EXERCISE_GROUP_KIND_LABELS, EXERCISE_GROUP_MAX, EXERCISE_MECHANICS, type EarnedAchievement, type EarnedPersonalRecord, type EffortPeriod, type EffortSignal, type Exercise, type ExerciseEquipment, type ExerciseGroup, type ExerciseGroupKind, type ExerciseGroupPosition, type ExerciseId, type ExerciseMechanic, type ExercisePerformanceHistoryQuery, type ExercisePerformanceHistoryResponse, type ExercisePerformancePrescription, type ExercisePerformancePrescriptionSet, type ExercisePerformanceSession, type ExercisePerformanceSet, type ExercisePerformanceSummary, type ExercisePlateau, type ExerciseStrengthSummary, type ExerciseStrengthTrendPoint, type ExerciseStrengthTrendQuery, type ExerciseStrengthTrendResponse, FEATURED_PROFILE_ITEMS_MAX, FEATURED_PROFILE_ITEM_KINDS, FEATURED_PROFILE_REFERENCE_MAX_LENGTH, FOLLOW_SUGGESTIONS_DEFAULT_LIMIT, FOLLOW_SUGGESTIONS_MAX_LIMIT, FOLLOW_SUGGESTION_REASONS, type FeaturedProfileAchievementItem, type FeaturedProfileItem, type FeaturedProfileItemKind, type FeaturedProfileRankItem, type FeaturedProfileRecordItem, type FeaturedProfileRoutineItem, type FeaturedProfileSelection, type FeaturedProfileSelectionInput, type FeaturedProfileSelectionsResponse, type FinishStatus, type FinishWorkoutRequest, type FinishWorkoutResponse, type FollowSuggestion, type FollowSuggestionReason, type FollowSuggestionsResponse, INCHES_PER_FOOT, type IsoDateString, LENGTH_UNITS, LIMITED_SHORTFALL_KG, type LengthUnit, type ListSessionsParams, MAX_SETS_PER_EXERCISE, MEASURABLE_GOALS_MAX, MEASURABLE_GOAL_DIRECTIONS, MEASURABLE_GOAL_TYPES, MINUTES_IN_DAY, MODERATION_ACTION_KINDS, MODERATION_HISTORY_PAGE_SIZE, MODERATION_NOTE_MAX_LENGTH, MODERATION_QUEUE_PAGE_SIZE, MOVEMENT_PATTERNS, MUSCLE_GROUPS, type MarkNotificationsReadRequest, type MarkNotificationsReadResponse, type MeasurableGoal, type MeasurableGoalDirection, type MeasurableGoalExercise, type MeasurableGoalInput, type MeasurableGoalType, type MemberActivityResponse, type MemberModerationState, type MemberRoutinesResponse, type MemberSearchPage, type ModerationActionKind, type ModerationActionRecord, type ModerationHistoryQuery, type ModerationHistoryResponse, type ModerationQueueQuery, type ModerationQueueResponse, type ModerationReport, type ModeratorState, type MoveOccurrenceRequest, type MovementPattern, type MuscleGroup, type MuscleGroupHeatmapQuery, type MuscleGroupHeatmapResponse, type MuscleGroupHeatmapValue, type MuscleGroupHeatmapWeek, type MuscleVolumeTrendSeries, NOTIFICATIONS_LIST_LIMIT, NOTIFICATIONS_LOOKBACK_DAYS, NOTIFICATIONS_PAGE_SIZE, NOTIFICATIONS_PAGE_SIZE_MAX, NOTIFICATIONS_RETENTION_DAYS, NOTIFICATION_CATEGORIES, NOTIFICATION_KINDS, type NewFollowerNotification, type NotificationCategory, type NotificationKind, type NotificationPreferences, type NotificationPreferencesResponse, type NotificationsQuery, type NotificationsResponse, OTHER_WARM_UP_STEPS, type OwnActivityEntry, type OwnActivityResponse, PLATEAU_MIN_DAYS_SINCE_BEST, PLATEAU_MIN_SESSIONS, PLATEAU_MIN_SESSIONS_MAX, PLATEAU_MIN_SESSIONS_MIN, PLATEAU_RECENT_DAYS, PLATEAU_WINDOW_DAYS, PLATE_SETS, PREFERRED_TRAINING_STYLE_VALUES, PROFILE_BIO_MAX_LENGTH, PROFILE_FAVORITE_EXERCISES_MAX, PROFILE_LOCATION_MAX_LENGTH, PROFILE_TRAINING_DISCIPLINES_MAX, PROFILE_TRAINING_GOALS_MAX, PROFILE_VISIBILITY_VALUES, PROGRESSION_SCHEMES, PROGRESS_TIMELINE_EVENT_TYPES, PUSH_PAYLOAD_KINDS, PUSH_SUBSCRIPTIONS_MAX, type PaginatedResponse, type PersonalGoalProgress, type PersonalGoalsResponse, type PersonalRecordActivity, type PersonalRecordEntry, type PersonalRecordKind, type PlannedReminder, type PlateLoadingItem, type PlateLoadingResult, type PlatePairInventory, type PlateSetChoice, type PlateauPreferences, type PlateauSet, type PlateausResponse, type PreferredTrainingStyle, type PreviousPerformanceResponse, type PreviousSessionRecap, type PreviousSetPerformance, type ProfileDiscoverySettings, type ProfileFavoriteExercise, type ProfilePrivacySettings, type ProfileViewerAccess, type ProfileVisibility, type ProgressTimelineEventType, type ProgressTimelineItem, type ProgressTimelinePersonalRecordItem, type ProgressTimelineProgressionItem, type ProgressTimelineQuery, type ProgressTimelineRecordPerformance, type ProgressTimelineRecordReason, type ProgressTimelineResponse, type ProgressTimelineSessionContext, type ProgressionActivity, type ProgressionChange, type ProgressionRule, type ProgressionScheme, type ProgressionSetChange, type PublicBodyMetrics, type PublicProfileAchievements, type PublicTrainingSummary, type PublicUserProfile, type PushPayload, type PushPayloadKind, type PushSubscriptionKeys, type PushSubscriptionSummary, type PushSubscriptionsResponse, type QuietHours, RECENT_SEARCHES_MAX, RECENT_SEARCH_KINDS, RELATIONSHIP_LIST_DEFAULT_LIMIT, RELATIONSHIP_LIST_KINDS, RELATIONSHIP_LIST_MAX_LIMIT, RENAISSANCE_RANK_DEFINITIONS, REPORTS_PER_DAY_MAX, REPORT_DETAILS_MAX_LENGTH, REPORT_REASONS, REPORT_STATUSES, REPORT_SUBJECT_KINDS, REP_TYPES, RESERVED_USERNAMES, REST_ALERT_MAX_LEAD_SECONDS, REST_ALERT_MIN_LEAD_SECONDS, REST_ALERT_REFUSALS, ROUTINE_DAYS_MAX, ROUTINE_DAY_NAME_MAX, ROUTINE_DISCOVERY_DEFAULT_LIMIT, ROUTINE_DISCOVERY_MAX_LIMIT, ROUTINE_DISCOVERY_SCAN_LIMIT, ROUTINE_DURATION_BANDS, ROUTINE_DURATION_BAND_MAX_MINUTES, ROUTINE_SCHEDULE_MODES, ROUTINE_SHARE_MAX_ACTIVE_LINKS, ROUTINE_TRAINING_BLOCKS_MAX, ROUTINE_TRAINING_BLOCK_NAME_MAX, ROUTINE_TRAINING_BLOCK_REVISIONS_MAX, ROUTINE_TRAINING_BLOCK_SOURCE_KINDS, ROUTINE_TRAINING_BLOCK_STATES, ROUTINE_VERSIONS_MAX, ROUTINE_VERSION_KINDS, ROUTINE_VERSION_NAME_MAX, ROUTINE_VISIBILITY_VALUES, type RecentActivityEntry, type RecentExercise, type RecentRoutine, type RecentSearchItem, type RecentSearchKind, type RecentSearchesResponse, type RecordRecentSearchRequest, type RegisterPushSubscriptionRequest, type RelationshipListKind, type RelationshipListQuery, type RelationshipListResponse, type RelationshipMember, type RenaissanceRankDefinition, type RenaissanceRankProgress, type RepTargetPeriod, type RepTargetSignal, type RepType, type ReplaceFeaturedProfileItemsRequest, type ReplaceMeasurableGoalsRequest, type ReplaceTrainingLocationsRequest, type ReportReason, type ReportStatus, type ReportSubjectKind, type ReportSubjectPreview, type ResolvedRoutinePlan, type RestAlertPushPayload, type RestAlertRefusal, type RestoreRoutineVersionResponse, type ReviewReportRequest, type ReviewReportResponse, type Routine, type RoutineClassification, type RoutineDay, type RoutineDayId, type RoutineDiscoveryQuery, type RoutineDiscoveryResponse, type RoutineDurationBand, type RoutineExercise, type RoutineFacets, type RoutineId, type RoutineLineage, type RoutinePlanSource, type RoutineScheduleMode, type RoutineSearchPage, type RoutineSet, type RoutineShare, type RoutineShareListResponse, type RoutineSharedActivity, type RoutineTemporaryOverride, type RoutineTemporaryOverridePlan, type RoutineTemporaryOverridesResponse, type RoutineTrainingBlock, type RoutineTrainingBlockPlan, type RoutineTrainingBlockRevision, type RoutineTrainingBlockRevisionsResponse, type RoutineTrainingBlockSource, type RoutineTrainingBlockSourceKind, type RoutineTrainingBlockState, type RoutineTrainingBlocksResponse, type RoutineVersion, type RoutineVersionDay, type RoutineVersionExercise, type RoutineVersionKind, type RoutineVersionSetup, type RoutineVersionsResponse, type RoutineVisibility, SCHEDULE_MOVE_MAX_DAYS, SCHEDULE_OVERRIDES_MAX_RANGE_DAYS, SCHEDULE_OVERRIDE_KINDS, SCHEDULE_SKIP_PAST_DAYS, SEARCH_PAGE_SIZE, SEARCH_PAGE_SIZE_MAX, SEARCH_PREVIEW_LIMIT, SEARCH_QUERY_MAX_LENGTH, SEARCH_QUERY_MIN_LENGTH, SEARCH_SERVER_CATEGORIES, SESSION_CORRECTIONS_MAX, SESSION_CORRECTION_LIMITS, SESSION_CORRECTION_WINDOW_HOURS, SESSION_EXERCISE_NOTE_MAX_LENGTH, SESSION_NOTE_MAX_LENGTH, SESSION_SHARE_DEFAULT_FIELDS, SESSION_SHARE_FIELDS, SESSION_SHARE_MAX_ACTIVE_LINKS, SET_KINDS, SET_KIND_LABELS, SEXES, SHARED_ROUTINE_SOURCES, STARRED_EXERCISES_MAX, STREAK_MAX_GAP_DAYS, SUPPORTED_LOCALES, type ScheduleOverride, type ScheduleOverrideKind, type ScheduleOverridesQuery, type ScheduleOverridesResponse, type ScheduleRestAlertRequest, type ScheduleRestAlertResponse, type SearchPage, type SearchPageQuery, type SearchPreviewQuery, type SearchPreviewResponse, type SearchServerCategory, type SendTrainingPartnerEncouragementRequest, type SendTrainingPartnerEncouragementResponse, type SessionComparisonExercise, type SessionComparisonQuery, type SessionComparisonResponse, type SessionComparisonRoutineDay, type SessionComparisonSession, type SessionComparisonSet, type SessionCompletedActivity, type SessionCorrection, type SessionCorrectionClosedReason, type SessionCorrectionWindow, type SessionCorrectionsResponse, type SessionExerciseNote, type SessionExerciseSubstitution, type SessionProgressNotification, type SessionRecapExerciseNote, type SessionRecapRecord, type SessionSetCorrection, type SessionShare, type SessionShareField, type SessionShareListResponse, type SessionTemporaryOverride, type SessionTrainingBlock, type SetAccountTimeZoneRequest, type SetActivityEntryAudienceRequest, type SetActivityEntryAudienceResponse, type SetActivityReactionRequest, type SetActivityReactionResponse, type SetKind, type SetLog, type SetLogValues, type Sex, type SharedRoutine, type SharedRoutineOwner, type SharedRoutineSearchResult, type SharedRoutineSource, type SharedRoutineSummary, type SharedSessionOwner, type SharedSessionRecap, type SkipOccurrenceRequest, type StarredExercise, type StarredExercisesResponse, type StartWorkoutRequest, type StartWorkoutResponse, type StreakAtRiskPushPayload, type StreakMilestoneActivity, type StreakMilestoneEventPayload, type SubstituteSessionExerciseRequest, type SubstituteSessionExerciseResponse, type SupabaseAuthResponse, type SupabaseAuthUser, type SupabaseMigrationResponse, TEMPORARY_OVERRIDE_KINDS, TEMPORARY_OVERRIDE_SOURCE_KINDS, TRAINING_BLOCK_COMPARISON_MAX_DAYS, TRAINING_DISCIPLINE_VALUES, TRAINING_EVENT_TYPES, TRAINING_EXPERIENCE_LEVEL_VALUES, TRAINING_GOAL_VALUES, TRAINING_PARTNERSHIP_STATUSES, TRAINING_PARTNERS_MAX, TRAINING_PARTNER_ENCOURAGEMENTS_PER_24_HOURS_MAX, TRAINING_PARTNER_ENCOURAGEMENT_KINDS, TRAINING_PARTNER_PERMISSION_KEYS, TRAINING_PARTNER_REQUESTS_PER_DAY_MAX, TRAINING_SIGNAL_DECLINES_MAX, TRAINING_SIGNAL_DECLINE_SESSIONS, TRAINING_SIGNAL_MIN_DECLINE, TRAINING_SIGNAL_MIN_RPE_SETS, TRAINING_SIGNAL_MIN_SHORT_SETS, TRAINING_SIGNAL_MIN_TARGET_SETS, TRAINING_SIGNAL_PERIOD_DAYS, TRAINING_SIGNAL_RPE_RISE, TRAINING_SIGNAL_SHORT_LIFTS_MAX, TRAINING_SIGNAL_SHORT_POINTS_RISE, TRAINING_SIGNAL_WORKOUT_DROP, type TemporaryOverrideKind, type TemporaryOverrideSource, type TemporaryOverrideSourceKind, type TrainingBlockComparisonResponse, type TrainingDiscipline, type TrainingEventType, type TrainingExperienceLevel, type TrainingGoal, type TrainingIdentity, type TrainingLocationPreference, type TrainingLocationPreferenceInput, type TrainingPartnerAchievementNotification, type TrainingPartnerAchievementPushPayload, type TrainingPartnerEncouragementKind, type TrainingPartnerEncouragementNotification, type TrainingPartnerPermissions, type TrainingPartnerScheduleDay, type TrainingPartnerScheduleResponse, type TrainingPartnerSessionNotification, type TrainingPartnerSessionPushPayload, type TrainingPartnership, type TrainingPartnershipStatus, type TrainingPartnershipsResponse, type TrainingReminderPreference, type TrainingReminderPushPayload, type TrainingSignalPeriod, type TrainingSignalsResponse, USERNAME_MAX_LENGTH, USERNAME_MIN_LENGTH, USERNAME_PATTERN_SOURCE, type UpdateActivitySharingRequest, type UpdateCustomExerciseRequest, type UpdateDashboardLayoutRequest, type UpdateLocaleRequest, type UpdateNotificationPreferencesRequest, type UpdateProfileDiscoveryRequest, type UpdateProfilePrivacyRequest, type UpdateProfileRequest, type UpdateRoutineRequest, type UpdateRoutineVisibilityRequest, type UpdateSessionNotesRequest, type UpdateSessionNotesResponse, type UpdateTrainingPartnerPermissionsRequest, type UpdateWeekStartRequest, type UpsertBodyMeasurementRequest, type UpsertRoutineTrainingBlockRequest, type UpsertSetLogRequest, type UpsertSetLogResponse, type UserId, type UserProfile, type UserSearchResponse, type VolumeTrendPoint, type VolumeTrendQuery, type VolumeTrendResponse, type VolumeTrendSeries, WEEK_STARTS, WEIGHT_UNITS, WORKOUT_SESSION_STATUSES, type WarmUpEquipment, type WarmUpLoad, type WarmUpRamp, type WarmUpSet, type WarmUpStep, type WeekStartsOn, type WeightUnit, type WorkoutAnalyticsStatus, type WorkoutPeriod, type WorkoutProgressQuery, type WorkoutProgressResponse, type WorkoutSearchPage, type WorkoutSession, type WorkoutSessionId, type WorkoutSessionListResponse, type WorkoutSessionRecap, type WorkoutSessionSnapshotV1, type WorkoutSessionStatus, type WorkoutSessionSummary, type WorkoutSignal, type WorkoutStatsQuery, type WorkoutStatsResponse, accountExportFileName, apiError, apiErrorMessage, applyDeload, bodyMeasurementProblems, bodyProgressRangeStart, buildWarmUpRamp, calculatePlateLoading, canLinkToNext, cmToFeetInches, cmToInches, countsAsWork, countsForProgression, customExerciseProblem, defaultWarmUpEquipment, deloadLengthDays, exerciseGroupLabel, exerciseGroupPosition, exerciseGroups, exerciseNameKey, feetInchesToCm, followWorkingLoad, hasOversizedGroup, inchesToCm, isApiErrorCode, isAppLocale, isBarLoaded, isBodyMeasurementDate, isDashboardSectionId, isDefaultDashboardLayout, isSetKind, isWeekStartsOn, isWithinQuietHours, latestBodyWeight, leadWorkingWeight, matchesDeletionConfirmation, normalizeDashboardLayout, normalizeExerciseLinks, normalizeExerciseName, normalizeSearchQuery, primaryEquipment, requiredToFinish, resolveActiveTrainingBlock, resolveRoutinePlan, routineDayLabel, sessionCorrectionWindow, setKindOf, setLogValuesDiffer, summarizeBodyProgress, trainingBlockCovers, warmUpLoad, weekStartOf };
+export { ACCOUNT_EXPORT_FORMAT, ACCOUNT_EXPORT_VERSION, ACHIEVEMENT_CATEGORIES, ACHIEVEMENT_DEFINITIONS, ACTIVITY_CAPS, ACTIVITY_COMMENTS_PAGE_SIZE, ACTIVITY_COMMENTS_PER_DAY_MAX, ACTIVITY_COMMENT_MAX_LENGTH, ACTIVITY_DEFAULT_AUDIENCE, ACTIVITY_ENTRY_ID_MAX_LENGTH, ACTIVITY_FEED_FOLLOWED_MAX, ACTIVITY_PAGE_DEFAULT_LIMIT, ACTIVITY_PAGE_MAX_LIMIT, ACTIVITY_PREVIEW_AUDIENCES, ACTIVITY_REACTIONS, ACTIVITY_TYPES, ACTIVITY_TYPE_SECTIONS, API_ERROR_CODES, API_ERROR_MESSAGES, type AccountExportBodyMeasurement, type AccountExportGoal, type AccountExportMember, type AccountExportPersonalRecord, type AccountExportRoutine, type AccountExportScheduleOverride, type AccountExportTrainingEvent, type AccountExportTrainingLocation, type AccountExportV1, type AchievementActivity, type AchievementCategory, type AchievementCategoryProgress, type AchievementDefinition, type AchievementNotification, type AchievementUnlockedEventPayload, type AchievementsResponse, type ActivityAudience, type ActivityCap, type ActivityComment, type ActivityCommentNotification, type ActivityCommentSummary, type ActivityCommentsQuery, type ActivityCommentsResponse, type ActivityEntry, type ActivityEntrySharing, type ActivityFeedResponse, type ActivityLink, type ActivityPage, type ActivityPageQuery, type ActivityPreviewAudience, type ActivityPreviewQuery, type ActivityReaction, type ActivityReactionSummary, type ActivitySection, type ActivitySharingSettings, type ActivityType, type ApiErrorBody, type ApiErrorCode, type ApiErrorParams, type AppLocale, type AppNotification, BAR_CHOICES_KG, BAR_WARM_UP_STEPS, BLOCKED_MEMBERS_MAX, BODY_MEASUREMENT_FIELDS, BODY_MEASUREMENT_FIELD_KEYS, BODY_PROGRESS_RANGES, type BlockComparisonLift, type BlockComparisonLiftBest, type BlockComparisonPeriod, type BlockComparisonPeriodKind, type BlockedMember, type BlockedMembersResponse, type BodyFieldSummary, type BodyMeasurement, type BodyMeasurementField, type BodyMeasurementProblem, type BodyMeasurementValues, type BodyProgressRange, type BodyProgressResponse, type Brand, CLONE_ROUTINE_REFUSALS, CM_PER_INCH, COMEBACK_MIN_INACTIVE_DAYS, COMEBACK_RECOGNITION_LIMIT, COMEBACK_REQUIRED_ACTIVE_DAYS, COMEBACK_SESSION_LOOKBACK, COMEBACK_WINDOW_DAYS, CUSTOM_EXERCISES_MAX, CUSTOM_EXERCISE_NAME_MAX, CUSTOM_EXERCISE_NOTE_MAX, CUSTOM_EXERCISE_PROBLEM_MESSAGES, CUSTOM_EXERCISE_REFUSALS, type CalendarDate, type CloneRoutineRefusal, type CloneRoutineRequest, type ComebackActivity, type ComebackRecognition, type ComebackRecognitionSummary, type CorrectSessionRequest, type CorrectSessionResponse, type CorrectSessionSetRequest, type CreateActivityCommentRequest, type CreateActivityCommentResponse, type CreateDeloadRequest, type CreateReportRequest, type CreateReportResponse, type CreateRoutineDayInput, type CreateRoutineExerciseInput, type CreateRoutineRequest, type CreateRoutineVersionRequest, type CreateSessionShareRequest, type CustomExerciseInput, type CustomExerciseProblem, type CustomExerciseRefusal, DASHBOARD_SECTION_IDS, DEFAULT_DASHBOARD_LAYOUT, DEFAULT_LOCALE, DEFAULT_WEEK_STARTS_ON, DELOAD_DEFAULT_DAYS, DELOAD_DEFAULT_LOAD_REDUCTION, DELOAD_DEFAULT_SET_MODE, DELOAD_LOAD_REDUCTIONS, DELOAD_MAX_DAYS, DELOAD_NOT_LIGHTER, DELOAD_SET_MODES, DELOAD_SUGGESTION_COOLDOWN_DAYS, DELOAD_SUGGESTION_EARLIER_DAYS, DELOAD_SUGGESTION_MIN_MARKED_TODAY, DELOAD_SUGGESTION_ROUTINE_DAYS, DELOAD_SUGGESTION_SIGNALS, type DashboardLayout, type DashboardLayoutEntry, type DashboardSectionId, type DeclineSignal, type DecliningLift, type DecliningLiftSession, type DeleteAccountRequest, type DeleteAccountResponse, type DeleteActivityCommentResponse, type DeletePushSubscriptionRequest, type DeloadLoadReduction, type DeloadOptions, type DeloadSetMode, type DeloadSuggestion, type DeloadSuggestionEvidence, type DeloadSuggestionResponse, type DeloadSuggestionSignal, type DeloadSuggestionUnavailableReason, type DiscoverableRoutine, type DismissGoalSuggestionRequest, EXERCISE_EQUIPMENT, EXERCISE_GROUP_KIND_LABELS, EXERCISE_GROUP_MAX, EXERCISE_MECHANICS, type EarnedAchievement, type EarnedPersonalRecord, type EffortPeriod, type EffortSignal, type Exercise, type ExerciseEquipment, type ExerciseGroup, type ExerciseGroupKind, type ExerciseGroupPosition, type ExerciseId, type ExerciseMechanic, type ExercisePerformanceHistoryQuery, type ExercisePerformanceHistoryResponse, type ExercisePerformancePrescription, type ExercisePerformancePrescriptionSet, type ExercisePerformanceSession, type ExercisePerformanceSet, type ExercisePerformanceSummary, type ExercisePlateau, type ExerciseStrengthSummary, type ExerciseStrengthTrendPoint, type ExerciseStrengthTrendQuery, type ExerciseStrengthTrendResponse, FEATURED_PROFILE_ITEMS_MAX, FEATURED_PROFILE_ITEM_KINDS, FEATURED_PROFILE_REFERENCE_MAX_LENGTH, FOLLOW_SUGGESTIONS_DEFAULT_LIMIT, FOLLOW_SUGGESTIONS_MAX_LIMIT, FOLLOW_SUGGESTION_REASONS, type FeaturedProfileAchievementItem, type FeaturedProfileItem, type FeaturedProfileItemKind, type FeaturedProfileRankItem, type FeaturedProfileRecordItem, type FeaturedProfileRoutineItem, type FeaturedProfileSelection, type FeaturedProfileSelectionInput, type FeaturedProfileSelectionsResponse, type FinishStatus, type FinishWorkoutRequest, type FinishWorkoutResponse, type FollowSuggestion, type FollowSuggestionReason, type FollowSuggestionsResponse, GOAL_SUGGESTIONS_MAX, GOAL_SUGGESTION_DISMISSALS_MAX, GOAL_SUGGESTION_LIFT_MIN_SESSIONS, GOAL_SUGGESTION_LIFT_WINDOW_DAYS, GOAL_SUGGESTION_MIN_ACTIVE_WEEKS, GOAL_SUGGESTION_STRENGTH_STEP, GOAL_SUGGESTION_TYPES, GOAL_SUGGESTION_VOLUME_WEEKS, type GoalSuggestion, type GoalSuggestionBasis, type GoalSuggestionType, type GoalSuggestionsResponse, INCHES_PER_FOOT, type IsoDateString, LENGTH_UNITS, LIMITED_SHORTFALL_KG, type LengthUnit, type ListSessionsParams, MAX_SETS_PER_EXERCISE, MEASURABLE_GOALS_MAX, MEASURABLE_GOAL_DIRECTIONS, MEASURABLE_GOAL_TYPES, MINUTES_IN_DAY, MODERATION_ACTION_KINDS, MODERATION_HISTORY_PAGE_SIZE, MODERATION_NOTE_MAX_LENGTH, MODERATION_QUEUE_PAGE_SIZE, MOVEMENT_PATTERNS, MUSCLE_GROUPS, type MarkNotificationsReadRequest, type MarkNotificationsReadResponse, type MeasurableGoal, type MeasurableGoalDirection, type MeasurableGoalExercise, type MeasurableGoalInput, type MeasurableGoalType, type MemberActivityResponse, type MemberModerationState, type MemberRoutinesResponse, type MemberSearchPage, type ModerationActionKind, type ModerationActionRecord, type ModerationHistoryQuery, type ModerationHistoryResponse, type ModerationQueueQuery, type ModerationQueueResponse, type ModerationReport, type ModeratorState, type MoveOccurrenceRequest, type MovementPattern, type MuscleGroup, type MuscleGroupHeatmapQuery, type MuscleGroupHeatmapResponse, type MuscleGroupHeatmapValue, type MuscleGroupHeatmapWeek, type MuscleVolumeTrendSeries, NOTIFICATIONS_LIST_LIMIT, NOTIFICATIONS_LOOKBACK_DAYS, NOTIFICATIONS_PAGE_SIZE, NOTIFICATIONS_PAGE_SIZE_MAX, NOTIFICATIONS_RETENTION_DAYS, NOTIFICATION_CATEGORIES, NOTIFICATION_KINDS, type NewFollowerNotification, type NotificationCategory, type NotificationKind, type NotificationPreferences, type NotificationPreferencesResponse, type NotificationsQuery, type NotificationsResponse, ONBOARDING_STEPS_MAX, ONBOARDING_STEP_ID_PATTERN_SOURCE, ONBOARDING_VERSION_MAX, OTHER_WARM_UP_STEPS, type OnboardingState, type OwnActivityEntry, type OwnActivityResponse, PLATEAU_MIN_DAYS_SINCE_BEST, PLATEAU_MIN_SESSIONS, PLATEAU_MIN_SESSIONS_MAX, PLATEAU_MIN_SESSIONS_MIN, PLATEAU_RECENT_DAYS, PLATEAU_WINDOW_DAYS, PLATE_SETS, PREFERRED_TRAINING_STYLE_VALUES, PROFILE_BIO_MAX_LENGTH, PROFILE_FAVORITE_EXERCISES_MAX, PROFILE_LOCATION_MAX_LENGTH, PROFILE_TRAINING_DISCIPLINES_MAX, PROFILE_TRAINING_GOALS_MAX, PROFILE_VISIBILITY_VALUES, PROGRESSION_SCHEMES, PROGRESS_TIMELINE_EVENT_TYPES, PUSH_PAYLOAD_KINDS, PUSH_SUBSCRIPTIONS_MAX, type PaginatedResponse, type PersonalGoalProgress, type PersonalGoalsResponse, type PersonalRecordActivity, type PersonalRecordEntry, type PersonalRecordKind, type PlannedReminder, type PlateLoadingItem, type PlateLoadingResult, type PlatePairInventory, type PlateSetChoice, type PlateauPreferences, type PlateauSet, type PlateausResponse, type PreferredTrainingStyle, type PreviousPerformanceResponse, type PreviousSessionRecap, type PreviousSetPerformance, type ProfileDiscoverySettings, type ProfileFavoriteExercise, type ProfilePrivacySettings, type ProfileViewerAccess, type ProfileVisibility, type ProgressTimelineEventType, type ProgressTimelineItem, type ProgressTimelinePersonalRecordItem, type ProgressTimelineProgressionItem, type ProgressTimelineQuery, type ProgressTimelineRecordPerformance, type ProgressTimelineRecordReason, type ProgressTimelineResponse, type ProgressTimelineSessionContext, type ProgressionActivity, type ProgressionChange, type ProgressionRule, type ProgressionScheme, type ProgressionSetChange, type PublicBodyMetrics, type PublicProfileAchievements, type PublicTrainingSummary, type PublicUserProfile, type PushPayload, type PushPayloadKind, type PushSubscriptionKeys, type PushSubscriptionSummary, type PushSubscriptionsResponse, type QuietHours, RECENT_SEARCHES_MAX, RECENT_SEARCH_KINDS, RELATIONSHIP_LIST_DEFAULT_LIMIT, RELATIONSHIP_LIST_KINDS, RELATIONSHIP_LIST_MAX_LIMIT, RENAISSANCE_RANK_DEFINITIONS, REPORTS_PER_DAY_MAX, REPORT_DETAILS_MAX_LENGTH, REPORT_REASONS, REPORT_STATUSES, REPORT_SUBJECT_KINDS, REP_TYPES, RESERVED_USERNAMES, REST_ALERT_MAX_LEAD_SECONDS, REST_ALERT_MIN_LEAD_SECONDS, REST_ALERT_REFUSALS, ROUTINE_DAYS_MAX, ROUTINE_DAY_NAME_MAX, ROUTINE_DISCOVERY_DEFAULT_LIMIT, ROUTINE_DISCOVERY_MAX_LIMIT, ROUTINE_DISCOVERY_SCAN_LIMIT, ROUTINE_DURATION_BANDS, ROUTINE_DURATION_BAND_MAX_MINUTES, ROUTINE_SCHEDULE_MODES, ROUTINE_SHARE_MAX_ACTIVE_LINKS, ROUTINE_TRAINING_BLOCKS_MAX, ROUTINE_TRAINING_BLOCK_NAME_MAX, ROUTINE_TRAINING_BLOCK_REVISIONS_MAX, ROUTINE_TRAINING_BLOCK_SOURCE_KINDS, ROUTINE_TRAINING_BLOCK_STATES, ROUTINE_VERSIONS_MAX, ROUTINE_VERSION_KINDS, ROUTINE_VERSION_NAME_MAX, ROUTINE_VISIBILITY_VALUES, type RecentActivityEntry, type RecentExercise, type RecentRoutine, type RecentSearchItem, type RecentSearchKind, type RecentSearchesResponse, type RecordRecentSearchRequest, type RegisterPushSubscriptionRequest, type RelationshipListKind, type RelationshipListQuery, type RelationshipListResponse, type RelationshipMember, type RenaissanceRankDefinition, type RenaissanceRankProgress, type RepTargetPeriod, type RepTargetSignal, type RepType, type ReplaceFeaturedProfileItemsRequest, type ReplaceMeasurableGoalsRequest, type ReplaceTrainingLocationsRequest, type ReportReason, type ReportStatus, type ReportSubjectKind, type ReportSubjectPreview, type ResolvedRoutinePlan, type RestAlertPushPayload, type RestAlertRefusal, type RestoreRoutineVersionResponse, type ReviewReportRequest, type ReviewReportResponse, type Routine, type RoutineClassification, type RoutineDay, type RoutineDayId, type RoutineDiscoveryQuery, type RoutineDiscoveryResponse, type RoutineDurationBand, type RoutineExercise, type RoutineFacets, type RoutineId, type RoutineLineage, type RoutinePlanSource, type RoutineScheduleMode, type RoutineSearchPage, type RoutineSet, type RoutineShare, type RoutineShareListResponse, type RoutineSharedActivity, type RoutineTemporaryOverride, type RoutineTemporaryOverridePlan, type RoutineTemporaryOverridesResponse, type RoutineTrainingBlock, type RoutineTrainingBlockPlan, type RoutineTrainingBlockRevision, type RoutineTrainingBlockRevisionsResponse, type RoutineTrainingBlockSource, type RoutineTrainingBlockSourceKind, type RoutineTrainingBlockState, type RoutineTrainingBlocksResponse, type RoutineVersion, type RoutineVersionDay, type RoutineVersionExercise, type RoutineVersionKind, type RoutineVersionSetup, type RoutineVersionsResponse, type RoutineVisibility, SCHEDULE_MOVE_MAX_DAYS, SCHEDULE_OVERRIDES_MAX_RANGE_DAYS, SCHEDULE_OVERRIDE_KINDS, SCHEDULE_SKIP_PAST_DAYS, SEARCH_PAGE_SIZE, SEARCH_PAGE_SIZE_MAX, SEARCH_PREVIEW_LIMIT, SEARCH_QUERY_MAX_LENGTH, SEARCH_QUERY_MIN_LENGTH, SEARCH_SERVER_CATEGORIES, SESSION_CORRECTIONS_MAX, SESSION_CORRECTION_LIMITS, SESSION_CORRECTION_WINDOW_HOURS, SESSION_EXERCISE_NOTE_MAX_LENGTH, SESSION_NOTE_MAX_LENGTH, SESSION_SHARE_DEFAULT_FIELDS, SESSION_SHARE_FIELDS, SESSION_SHARE_MAX_ACTIVE_LINKS, SET_KINDS, SET_KIND_LABELS, SEXES, SHARED_ROUTINE_SOURCES, STARRED_EXERCISES_MAX, STREAK_MAX_GAP_DAYS, SUPPORTED_LOCALES, type ScheduleOverride, type ScheduleOverrideKind, type ScheduleOverridesQuery, type ScheduleOverridesResponse, type ScheduleRestAlertRequest, type ScheduleRestAlertResponse, type SearchPage, type SearchPageQuery, type SearchPreviewQuery, type SearchPreviewResponse, type SearchServerCategory, type SendTrainingPartnerEncouragementRequest, type SendTrainingPartnerEncouragementResponse, type SessionComparisonExercise, type SessionComparisonQuery, type SessionComparisonResponse, type SessionComparisonRoutineDay, type SessionComparisonSession, type SessionComparisonSet, type SessionCompletedActivity, type SessionCorrection, type SessionCorrectionClosedReason, type SessionCorrectionWindow, type SessionCorrectionsResponse, type SessionExerciseNote, type SessionExerciseSubstitution, type SessionProgressNotification, type SessionRecapExerciseNote, type SessionRecapRecord, type SessionSetCorrection, type SessionShare, type SessionShareField, type SessionShareListResponse, type SessionTemporaryOverride, type SessionTrainingBlock, type SetAccountTimeZoneRequest, type SetActivityEntryAudienceRequest, type SetActivityEntryAudienceResponse, type SetActivityReactionRequest, type SetActivityReactionResponse, type SetKind, type SetLog, type SetLogValues, type Sex, type SharedRoutine, type SharedRoutineOwner, type SharedRoutineSearchResult, type SharedRoutineSource, type SharedRoutineSummary, type SharedSessionOwner, type SharedSessionRecap, type SkipOccurrenceRequest, type StarredExercise, type StarredExercisesResponse, type StartWorkoutRequest, type StartWorkoutResponse, type StreakAtRiskPushPayload, type StreakMilestoneActivity, type StreakMilestoneEventPayload, type SubstituteSessionExerciseRequest, type SubstituteSessionExerciseResponse, type SupabaseAuthResponse, type SupabaseAuthUser, type SupabaseMigrationResponse, TEMPORARY_OVERRIDE_KINDS, TEMPORARY_OVERRIDE_SOURCE_KINDS, TRAINING_BLOCK_COMPARISON_MAX_DAYS, TRAINING_DISCIPLINE_VALUES, TRAINING_EVENT_TYPES, TRAINING_EXPERIENCE_LEVEL_VALUES, TRAINING_GOAL_VALUES, TRAINING_PARTNERSHIP_STATUSES, TRAINING_PARTNERS_MAX, TRAINING_PARTNER_ENCOURAGEMENTS_PER_24_HOURS_MAX, TRAINING_PARTNER_ENCOURAGEMENT_KINDS, TRAINING_PARTNER_PERMISSION_KEYS, TRAINING_PARTNER_REQUESTS_PER_DAY_MAX, TRAINING_SIGNAL_DECLINES_MAX, TRAINING_SIGNAL_DECLINE_SESSIONS, TRAINING_SIGNAL_MIN_DECLINE, TRAINING_SIGNAL_MIN_RPE_SETS, TRAINING_SIGNAL_MIN_SHORT_SETS, TRAINING_SIGNAL_MIN_TARGET_SETS, TRAINING_SIGNAL_PERIOD_DAYS, TRAINING_SIGNAL_RPE_RISE, TRAINING_SIGNAL_SHORT_LIFTS_MAX, TRAINING_SIGNAL_SHORT_POINTS_RISE, TRAINING_SIGNAL_WORKOUT_DROP, type TemporaryOverrideKind, type TemporaryOverrideSource, type TemporaryOverrideSourceKind, type TrainingBlockComparisonResponse, type TrainingDiscipline, type TrainingEventType, type TrainingExperienceLevel, type TrainingGoal, type TrainingIdentity, type TrainingLocationPreference, type TrainingLocationPreferenceInput, type TrainingPartnerAchievementNotification, type TrainingPartnerAchievementPushPayload, type TrainingPartnerEncouragementKind, type TrainingPartnerEncouragementNotification, type TrainingPartnerPermissions, type TrainingPartnerScheduleDay, type TrainingPartnerScheduleResponse, type TrainingPartnerSessionNotification, type TrainingPartnerSessionPushPayload, type TrainingPartnership, type TrainingPartnershipStatus, type TrainingPartnershipsResponse, type TrainingReminderPreference, type TrainingReminderPushPayload, type TrainingSignalPeriod, type TrainingSignalsResponse, USERNAME_MAX_LENGTH, USERNAME_MIN_LENGTH, USERNAME_PATTERN_SOURCE, type UpdateActivitySharingRequest, type UpdateCustomExerciseRequest, type UpdateDashboardLayoutRequest, type UpdateLocaleRequest, type UpdateNotificationPreferencesRequest, type UpdateOnboardingRequest, type UpdateProfileDiscoveryRequest, type UpdateProfilePrivacyRequest, type UpdateProfileRequest, type UpdateRoutineRequest, type UpdateRoutineVisibilityRequest, type UpdateSessionNotesRequest, type UpdateSessionNotesResponse, type UpdateTrainingPartnerPermissionsRequest, type UpdateWeekStartRequest, type UpsertBodyMeasurementRequest, type UpsertRoutineTrainingBlockRequest, type UpsertSetLogRequest, type UpsertSetLogResponse, type UserId, type UserProfile, type UserSearchResponse, type VolumeTrendPoint, type VolumeTrendQuery, type VolumeTrendResponse, type VolumeTrendSeries, WEEK_STARTS, WEIGHT_UNITS, WORKOUT_SESSION_STATUSES, type WarmUpEquipment, type WarmUpLoad, type WarmUpRamp, type WarmUpSet, type WarmUpStep, type WeekStartsOn, type WeightUnit, type WorkoutAnalyticsStatus, type WorkoutPeriod, type WorkoutProgressQuery, type WorkoutProgressResponse, type WorkoutSearchPage, type WorkoutSession, type WorkoutSessionId, type WorkoutSessionListResponse, type WorkoutSessionRecap, type WorkoutSessionSnapshotV1, type WorkoutSessionStatus, type WorkoutSessionSummary, type WorkoutSignal, type WorkoutStatsQuery, type WorkoutStatsResponse, accountExportFileName, apiError, apiErrorMessage, applyDeload, bodyMeasurementProblems, bodyProgressRangeStart, buildWarmUpRamp, calculatePlateLoading, canLinkToNext, cmToFeetInches, cmToInches, countsAsWork, countsForProgression, customExerciseProblem, defaultWarmUpEquipment, deloadLengthDays, exerciseGroupLabel, exerciseGroupPosition, exerciseGroups, exerciseNameKey, feetInchesToCm, followWorkingLoad, goalSuggestionKey, hasOversizedGroup, inchesToCm, isApiErrorCode, isAppLocale, isBarLoaded, isBodyMeasurementDate, isDashboardSectionId, isDefaultDashboardLayout, isGoalSuggestionKey, isOnboardingStepId, isSetKind, isWeekStartsOn, isWithinQuietHours, latestBodyWeight, leadWorkingWeight, matchesDeletionConfirmation, normalizeDashboardLayout, normalizeExerciseLinks, normalizeExerciseName, normalizeSearchQuery, primaryEquipment, requiredToFinish, resolveActiveTrainingBlock, resolveRoutinePlan, routineDayLabel, sessionCorrectionWindow, setKindOf, setLogValuesDiffer, summarizeBodyProgress, trainingBlockCovers, warmUpLoad, weekStartOf };

package/dist/index.js

@@ -133,6 +133,8 @@ var FOLLOW_SUGGESTION_REASONS = [
 // src/dashboard-layout.ts
 var DASHBOARD_SECTION_IDS = [
   "this-week",
+  // DASH-04: the member's goals and the ACH-06 suggestions.
+  "goals",
   "stats",
   "recent-activity",
   "personal-records",
@@ -212,6 +214,14 @@ function feetInchesToCm(feet, inches) {
   return inchesToCm(feet * INCHES_PER_FOOT + inches);
 }
 
+// src/onboarding.ts
+var ONBOARDING_STEP_ID_PATTERN_SOURCE = "^[a-z][a-z0-9-]{0,39}$";
+var ONBOARDING_STEPS_MAX = 30;
+var ONBOARDING_VERSION_MAX = 1e3;
+function isOnboardingStepId(value) {
+  return typeof value === "string" && new RegExp(ONBOARDING_STEP_ID_PATTERN_SOURCE).test(value);
+}
+
 // src/moderation.ts
 var BLOCKED_MEMBERS_MAX = 500;
 var REPORT_SUBJECT_KINDS = [
@@ -345,6 +355,26 @@ var MEASURABLE_GOAL_TYPES = [
 ];
 var MEASURABLE_GOAL_DIRECTIONS = ["AT_LEAST", "AT_MOST"];
 var MEASURABLE_GOALS_MAX = 8;
+var GOAL_SUGGESTIONS_MAX = 3;
+var GOAL_SUGGESTION_VOLUME_WEEKS = 4;
+var GOAL_SUGGESTION_MIN_ACTIVE_WEEKS = 2;
+var GOAL_SUGGESTION_LIFT_WINDOW_DAYS = 56;
+var GOAL_SUGGESTION_LIFT_MIN_SESSIONS = 3;
+var GOAL_SUGGESTION_STRENGTH_STEP = 0.025;
+var GOAL_SUGGESTION_DISMISSALS_MAX = 20;
+var GOAL_SUGGESTION_TYPES = [
+  "WEEKLY_SESSIONS",
+  "WEEKLY_VOLUME",
+  "EXERCISE_ESTIMATED_1RM"
+];
+function goalSuggestionKey(type, exerciseId) {
+  return type === "EXERCISE_ESTIMATED_1RM" ? `${type}:${exerciseId ?? ""}` : type;
+}
+function isGoalSuggestionKey(value) {
+  if (typeof value !== "string" || value.length > 120) return false;
+  if (value === "WEEKLY_SESSIONS" || value === "WEEKLY_VOLUME") return true;
+  return /^EXERCISE_ESTIMATED_1RM:[A-Za-z0-9-]{1,80}$/.test(value);
+}
 
 // src/body-measurements.ts
 var BODY_MEASUREMENT_FIELDS = [
@@ -1538,6 +1568,14 @@ export {
   FOLLOW_SUGGESTIONS_DEFAULT_LIMIT,
   FOLLOW_SUGGESTIONS_MAX_LIMIT,
   FOLLOW_SUGGESTION_REASONS,
+  GOAL_SUGGESTIONS_MAX,
+  GOAL_SUGGESTION_DISMISSALS_MAX,
+  GOAL_SUGGESTION_LIFT_MIN_SESSIONS,
+  GOAL_SUGGESTION_LIFT_WINDOW_DAYS,
+  GOAL_SUGGESTION_MIN_ACTIVE_WEEKS,
+  GOAL_SUGGESTION_STRENGTH_STEP,
+  GOAL_SUGGESTION_TYPES,
+  GOAL_SUGGESTION_VOLUME_WEEKS,
   INCHES_PER_FOOT,
   LENGTH_UNITS,
   LIMITED_SHORTFALL_KG,
@@ -1559,6 +1597,9 @@ export {
   NOTIFICATIONS_RETENTION_DAYS,
   NOTIFICATION_CATEGORIES,
   NOTIFICATION_KINDS,
+  ONBOARDING_STEPS_MAX,
+  ONBOARDING_STEP_ID_PATTERN_SOURCE,
+  ONBOARDING_VERSION_MAX,
   OTHER_WARM_UP_STEPS,
   PLATEAU_MIN_DAYS_SINCE_BEST,
   PLATEAU_MIN_SESSIONS,
@@ -1689,6 +1730,7 @@ export {
   exerciseNameKey,
   feetInchesToCm,
   followWorkingLoad,
+  goalSuggestionKey,
   hasOversizedGroup,
   inchesToCm,
   isApiErrorCode,
@@ -1697,6 +1739,8 @@ export {
   isBodyMeasurementDate,
   isDashboardSectionId,
   isDefaultDashboardLayout,
+  isGoalSuggestionKey,
+  isOnboardingStepId,
   isSetKind,
   isWeekStartsOn,
   isWithinQuietHours,

package/package.json

@@ -1,6 +1,6 @@
 {
   "name": "@sunsteel/contracts",
-  "version": "0.82.0",
+  "version": "0.84.0",
   "repository": {
     "type": "git",
     "url": "git+https://github.com/ezee969/sunsteel-contracts.git"