@sessionplan/contracts 0.7.0 → 0.8.0
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
- package/dist/context.d.ts +1 -1
- package/dist/context.d.ts.map +1 -1
- package/dist/exercises.d.ts +11 -4
- package/dist/exercises.d.ts.map +1 -1
- package/dist/exercises.js +13 -1
- package/dist/exercises.js.map +1 -1
- package/dist/index.d.ts +1 -1
- package/dist/index.js +1 -1
- package/dist/logs.d.ts +9 -1
- package/dist/logs.d.ts.map +1 -1
- package/dist/sessions.d.ts +25 -0
- package/dist/sessions.d.ts.map +1 -1
- package/package.json +1 -1
package/dist/context.d.ts
CHANGED
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@@ -266,7 +266,7 @@ export interface PeriodizationSignals {
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relation: 'pre-deload' | 'latest-non-deload';
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};
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}
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-
export type DefaultLogType = 'strength' | 'isometric' | 'conditioning' | 'endurance' | 'carry' | 'mobility' | 'stretch';
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+
export type DefaultLogType = 'strength' | 'isometric' | 'conditioning' | 'endurance' | 'carry' | 'mobility' | 'stretch' | 'breathwork';
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export interface ExerciseEntry {
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name: string;
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equipment: string[];
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package/dist/context.d.ts.map
CHANGED
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@@ -1 +1 @@
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1
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-
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+
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|
package/dist/exercises.d.ts
CHANGED
|
@@ -5,9 +5,11 @@ import type { JsonValue, ExerciseScope, PaginationParams } from './common.js';
|
|
|
5
5
|
import type { DefaultLogType } from './context.js';
|
|
6
6
|
/**
|
|
7
7
|
* What kind of exercise this is — not the section it fills. Warm-up and
|
|
8
|
-
* cool-down are section roles, so they are not training types.
|
|
8
|
+
* cool-down are section roles, so they are not training types. `breathwork` is a
|
|
9
|
+
* breathing technique (box breathing, 4-7-8); a pose or a lift that is paced by
|
|
10
|
+
* the breath keeps its own type.
|
|
9
11
|
*/
|
|
10
|
-
export type TrainingType = 'strength' | 'conditioning' | 'mobility' | 'stretch';
|
|
12
|
+
export type TrainingType = 'strength' | 'conditioning' | 'mobility' | 'stretch' | 'breathwork';
|
|
11
13
|
export declare const TRAINING_TYPES: readonly TrainingType[];
|
|
12
14
|
/** How a `conditioning` exercise covers ground or does work. Null for every other type. */
|
|
13
15
|
export type Modality = 'run' | 'walk' | 'row' | 'bike' | 'ski' | 'swim' | 'elliptical' | 'jump-rope' | 'battle-rope' | 'sled' | 'stairs' | 'mixed';
|
|
@@ -65,8 +67,11 @@ export declare const EXERCISE_LEVELS: readonly ExerciseLevel[];
|
|
|
65
67
|
* allowed can show a prescribed load, rep count or distance.
|
|
66
68
|
*/
|
|
67
69
|
export declare const LOG_TYPES_BY_TRAINING_TYPE: Readonly<Record<TrainingType, readonly DefaultLogType[]>>;
|
|
68
|
-
/**
|
|
69
|
-
|
|
70
|
+
/**
|
|
71
|
+
* An input box the logger's set row renders. `pace` is the breath actually
|
|
72
|
+
* breathed — inhale, inhale hold, exhale, exhale hold.
|
|
73
|
+
*/
|
|
74
|
+
export type LoggerInput = 'reps' | 'weight' | 'time' | 'distance' | 'pace';
|
|
70
75
|
/**
|
|
71
76
|
* The boxes the logger's set row renders for each log type. `time` is a hold
|
|
72
77
|
* for `isometric`, `mobility` and `stretch`, and a clock for the rest.
|
|
@@ -85,6 +90,8 @@ export interface PrescribedInputs {
|
|
|
85
90
|
time?: boolean;
|
|
86
91
|
hold?: boolean;
|
|
87
92
|
distance?: boolean;
|
|
93
|
+
/** A breath prescription (`BreathPrescription`) is present. */
|
|
94
|
+
breath?: boolean;
|
|
88
95
|
}
|
|
89
96
|
/** The library classification the rule reads, when the exercise has an exact match. */
|
|
90
97
|
export interface LogTypeExercise {
|
package/dist/exercises.d.ts.map
CHANGED
|
@@ -1 +1 @@
|
|
|
1
|
-
{"version":3,"file":"exercises.d.ts","sourceRoot":"","sources":["../src/exercises.ts"],"names":[],"mappings":"AAAA;;GAEG;AACH,OAAO,KAAK,EAAE,SAAS,EAAE,aAAa,EAAE,gBAAgB,EAAE,MAAM,aAAa,CAAC;AAC9E,OAAO,KAAK,EAAE,cAAc,EAAE,MAAM,cAAc,CAAC;AAWnD
|
|
1
|
+
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|
package/dist/exercises.js
CHANGED
|
@@ -7,6 +7,7 @@ exports.TRAINING_TYPES = [
|
|
|
7
7
|
'conditioning',
|
|
8
8
|
'mobility',
|
|
9
9
|
'stretch',
|
|
10
|
+
'breathwork',
|
|
10
11
|
];
|
|
11
12
|
exports.MODALITIES = [
|
|
12
13
|
'run',
|
|
@@ -132,6 +133,7 @@ exports.LOG_TYPES_BY_TRAINING_TYPE = {
|
|
|
132
133
|
conditioning: ['conditioning', 'endurance', 'carry'],
|
|
133
134
|
mobility: ['mobility', 'isometric', 'strength'],
|
|
134
135
|
stretch: ['stretch'],
|
|
136
|
+
breathwork: ['breathwork'],
|
|
135
137
|
};
|
|
136
138
|
/**
|
|
137
139
|
* The boxes the logger's set row renders for each log type. `time` is a hold
|
|
@@ -145,6 +147,7 @@ exports.LOG_TYPE_INPUTS = {
|
|
|
145
147
|
carry: ['weight', 'time', 'distance'],
|
|
146
148
|
mobility: ['time'],
|
|
147
149
|
stretch: ['time'],
|
|
150
|
+
breathwork: ['time', 'pace'],
|
|
148
151
|
};
|
|
149
152
|
/** Conditioning modalities that cover ground, so default to `endurance`. */
|
|
150
153
|
exports.DISTANCE_MODALITIES = [
|
|
@@ -208,13 +211,15 @@ function lowerTags(tags) {
|
|
|
208
211
|
return new Set((tags ?? []).filter((tag) => typeof tag === 'string').map((tag) => tag.toLowerCase()));
|
|
209
212
|
}
|
|
210
213
|
function anyPrescribed(p) {
|
|
211
|
-
return Boolean(p.reps || p.weight || p.time || p.hold || p.distance);
|
|
214
|
+
return Boolean(p.reps || p.weight || p.time || p.hold || p.distance || p.breath);
|
|
212
215
|
}
|
|
213
216
|
/** The log type a classified exercise gets when nothing was prescribed. */
|
|
214
217
|
function libraryLogType(type, exercise, isometric) {
|
|
215
218
|
switch (type) {
|
|
216
219
|
case 'stretch':
|
|
217
220
|
return 'stretch';
|
|
221
|
+
case 'breathwork':
|
|
222
|
+
return 'breathwork';
|
|
218
223
|
case 'mobility':
|
|
219
224
|
return 'mobility';
|
|
220
225
|
case 'conditioning':
|
|
@@ -237,6 +242,8 @@ function neededInputs(p) {
|
|
|
237
242
|
needed.add('time');
|
|
238
243
|
if (p.distance)
|
|
239
244
|
needed.add('distance');
|
|
245
|
+
if (p.breath)
|
|
246
|
+
needed.add('pace');
|
|
240
247
|
return needed;
|
|
241
248
|
}
|
|
242
249
|
function shows(logType, input) {
|
|
@@ -270,6 +277,11 @@ function clampToTrainingType(candidate, type, needed) {
|
|
|
270
277
|
}
|
|
271
278
|
/** The prescription-first derivation, with `tags` as the tie-break. */
|
|
272
279
|
function fromPrescription(tags, p) {
|
|
280
|
+
// A breath with nothing but a clock is breathwork. Reps, load or distance make
|
|
281
|
+
// it an exercise paced by the breath, which is logged as that exercise; a hold
|
|
282
|
+
// makes it a pose held for breaths, which the hold rules below decide.
|
|
283
|
+
if (p.breath && !p.reps && !p.weight && !p.distance && !p.hold)
|
|
284
|
+
return 'breathwork';
|
|
273
285
|
// Covering ground: loaded is a carry, unloaded is endurance.
|
|
274
286
|
if (p.distance)
|
|
275
287
|
return p.weight ? 'carry' : 'endurance';
|
package/dist/exercises.js.map
CHANGED
|
@@ -1 +1 @@
|
|
|
1
|
-
{"version":3,"file":"exercises.js","sourceRoot":"","sources":["../src/exercises.ts"],"names":[],"mappings":";;;
|
|
1
|
+
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|
package/dist/index.d.ts
CHANGED
|
@@ -24,5 +24,5 @@ export * from './rpe.js';
|
|
|
24
24
|
* The contract revision this build was published at. Mirrors package.json
|
|
25
25
|
* version so clients can report the contract they were compiled against.
|
|
26
26
|
*/
|
|
27
|
-
export declare const ContractVersion = "0.
|
|
27
|
+
export declare const ContractVersion = "0.8.0";
|
|
28
28
|
//# sourceMappingURL=index.d.ts.map
|
package/dist/index.js
CHANGED
|
@@ -41,5 +41,5 @@ __exportStar(require("./rpe.js"), exports);
|
|
|
41
41
|
* The contract revision this build was published at. Mirrors package.json
|
|
42
42
|
* version so clients can report the contract they were compiled against.
|
|
43
43
|
*/
|
|
44
|
-
exports.ContractVersion = '0.
|
|
44
|
+
exports.ContractVersion = '0.8.0';
|
|
45
45
|
//# sourceMappingURL=index.js.map
|
package/dist/logs.d.ts
CHANGED
|
@@ -4,6 +4,7 @@
|
|
|
4
4
|
*/
|
|
5
5
|
import type { UnitSystem } from './common.js';
|
|
6
6
|
import type { LinkedSessionProvenance } from './public-catalogs.js';
|
|
7
|
+
import type { BreathCycle } from './sessions.js';
|
|
7
8
|
/** Performance data for a single exercise in one round/set. */
|
|
8
9
|
export interface ExercisePerformance {
|
|
9
10
|
key: string;
|
|
@@ -19,6 +20,8 @@ export interface ExercisePerformance {
|
|
|
19
20
|
distanceMiles?: number;
|
|
20
21
|
side?: 'L' | 'R' | 'B';
|
|
21
22
|
tempo?: string;
|
|
23
|
+
/** The pace actually breathed, on a breathwork row. */
|
|
24
|
+
breath?: BreathCycle;
|
|
22
25
|
completed?: boolean;
|
|
23
26
|
notes?: string;
|
|
24
27
|
}
|
|
@@ -36,6 +39,8 @@ export interface SetEntry {
|
|
|
36
39
|
distanceMiles?: number;
|
|
37
40
|
side?: 'L' | 'R' | 'B';
|
|
38
41
|
tempo?: string;
|
|
42
|
+
/** The pace actually breathed, on a breathwork row. */
|
|
43
|
+
breath?: BreathCycle;
|
|
39
44
|
restSeconds?: number;
|
|
40
45
|
completed?: boolean;
|
|
41
46
|
notes?: string;
|
|
@@ -209,7 +214,10 @@ export interface MuscleGroupVolume {
|
|
|
209
214
|
export interface PerformanceSummary {
|
|
210
215
|
sessionCount: number;
|
|
211
216
|
adherence: number;
|
|
212
|
-
/**
|
|
217
|
+
/**
|
|
218
|
+
* Mean of the range's set and round RPEs; a quick log's sessionRpe is not counted.
|
|
219
|
+
* Absent when no set or round in the range recorded one, never 0.
|
|
220
|
+
*/
|
|
213
221
|
avgRPE?: number;
|
|
214
222
|
volumeTrends: ExerciseVolumeTrend[];
|
|
215
223
|
prs: PRRecord[];
|
package/dist/logs.d.ts.map
CHANGED
|
@@ -1 +1 @@
|
|
|
1
|
-
{"version":3,"file":"logs.d.ts","sourceRoot":"","sources":["../src/logs.ts"],"names":[],"mappings":"AAAA;;;GAGG;AACH,OAAO,KAAK,EAAE,UAAU,EAAE,MAAM,aAAa,CAAC;AAC9C,OAAO,KAAK,EAAE,uBAAuB,EAAE,MAAM,sBAAsB,CAAC;
|
|
1
|
+
{"version":3,"file":"logs.d.ts","sourceRoot":"","sources":["../src/logs.ts"],"names":[],"mappings":"AAAA;;;GAGG;AACH,OAAO,KAAK,EAAE,UAAU,EAAE,MAAM,aAAa,CAAC;AAC9C,OAAO,KAAK,EAAE,uBAAuB,EAAE,MAAM,sBAAsB,CAAC;AACpE,OAAO,KAAK,EAAE,WAAW,EAAE,MAAM,eAAe,CAAC;AAMjD,+DAA+D;AAC/D,MAAM,WAAW,mBAAmB;IAClC,GAAG,EAAE,MAAM,CAAC;IACZ,IAAI,EAAE,MAAM,CAAC;IACb,MAAM,CAAC,EAAE,MAAM,CAAC;IAChB,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,UAAU,CAAC,EAAE,MAAM,CAAC;IACpB,IAAI,CAAC,EAAE,MAAM,CAAC;IACd,GAAG,CAAC,EAAE,MAAM,CAAC;IACb,WAAW,CAAC,EAAE,MAAM,CAAC;IACrB,WAAW,CAAC,EAAE,MAAM,CAAC;IACrB,cAAc,CAAC,EAAE,MAAM,CAAC;IACxB,aAAa,CAAC,EAAE,MAAM,CAAC;IACvB,IAAI,CAAC,EAAE,GAAG,GAAG,GAAG,GAAG,GAAG,CAAC;IACvB,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,uDAAuD;IACvD,MAAM,CAAC,EAAE,WAAW,CAAC;IACrB,SAAS,CAAC,EAAE,OAAO,CAAC;IACpB,KAAK,CAAC,EAAE,MAAM,CAAC;CAChB;AAED,wCAAwC;AACxC,MAAM,WAAW,QAAQ;IACvB,GAAG,CAAC,EAAE,MAAM,CAAC;IACb,MAAM,CAAC,EAAE,MAAM,CAAC;IAChB,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,UAAU,CAAC,EAAE,MAAM,CAAC;IACpB,IAAI,CAAC,EAAE,MAAM,CAAC;IACd,GAAG,CAAC,EAAE,MAAM,CAAC;IACb,WAAW,CAAC,EAAE,MAAM,CAAC;IACrB,WAAW,CAAC,EAAE,MAAM,CAAC;IACrB,cAAc,CAAC,EAAE,MAAM,CAAC;IACxB,aAAa,CAAC,EAAE,MAAM,CAAC;IACvB,IAAI,CAAC,EAAE,GAAG,GAAG,GAAG,GAAG,GAAG,CAAC;IACvB,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,uDAAuD;IACvD,MAAM,CAAC,EAAE,WAAW,CAAC;IACrB,WAAW,CAAC,EAAE,MAAM,CAAC;IACrB,SAAS,CAAC,EAAE,OAAO,CAAC;IACpB,KAAK,CAAC,EAAE,MAAM,CAAC;CAChB;AAED,wDAAwD;AACxD,MAAM,WAAW,KAAK;IACpB,KAAK,EAAE,MAAM,CAAC;IACd,qBAAqB,CAAC,EAAE,MAAM,CAAC;IAC/B,iBAAiB,CAAC,EAAE,MAAM,CAAC;IAC3B,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,SAAS,EAAE,mBAAmB,EAAE,CAAC;CAClC;AAED,+DAA+D;AAC/D,MAAM,WAAW,eAAe;IAC9B,IAAI,EAAE,UAAU,GAAG,UAAU,GAAG,SAAS,CAAC;IAC1C,IAAI,EAAE,MAAM,CAAC;IACb,GAAG,CAAC,EAAE,MAAM,CAAC;IACb,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,IAAI,CAAC,EAAE,QAAQ,EAAE,CAAC;IAClB,MAAM,CAAC,EAAE,KAAK,EAAE,CAAC;CAClB;AAED,+CAA+C;AAC/C,MAAM,MAAM,WAAW,GACnB,SAAS,GACT,WAAW,GACX,UAAU,GACV,cAAc,GACd,gBAAgB,GAChB,mBAAmB,GACnB,UAAU,GACV,UAAU,CAAC;AAEf,wCAAwC;AACxC,MAAM,WAAW,kBAAkB;IACjC,IAAI,EAAE,WAAW,CAAC;IAClB,KAAK,EAAE,MAAM,CAAC;IACd,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,KAAK,EAAE,eAAe,EAAE,CAAC;CAC1B;AAED,6CAA6C;AAC7C,MAAM,WAAW,eAAe;IAC9B,IAAI,EAAE,MAAM,CAAC;IACb,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,WAAW,CAAC,EAAE,WAAW,CAAC;IAC1B,WAAW,CAAC,EAAE,MAAM,CAAC;IACrB,SAAS,EAAE,MAAM,CAAC;IAClB,WAAW,EAAE,MAAM,CAAC;IACpB,SAAS,CAAC,EAAE,MAAM,CAAC;IACnB,MAAM,CAAC,EAAE,MAAM,CAAC;IAChB,SAAS,CAAC,EAAE,MAAM,CAAC;IACnB,WAAW,EAAE,MAAM,CAAC;IACpB,uFAAuF;IACvF,gBAAgB,CAAC,EAAE,MAAM,CAAC;IAC1B,uFAAuF;IACvF,gBAAgB,CAAC,EAAE,MAAM,CAAC;IAC1B,gGAAgG;IAChG,mBAAmB,CAAC,EAAE,MAAM,CAAC;IAC7B,mGAAmG;IACnG,gBAAgB,CAAC,EAAE,MAAM,CAAC;IAC1B,2EAA2E;IAC3E,mBAAmB,CAAC,EAAE,MAAM,CAAC;IAC7B,SAAS,CAAC,EAAE,MAAM,EAAE,CAAC;CACtB;AAED,oDAAoD;AACpD,MAAM,WAAW,qBAAqB;IACpC,OAAO,EAAE,QAAQ,CAAC;IAClB,UAAU,CAAC,EAAE,UAAU,CAAC;IACxB,WAAW,EAAE,MAAM,CAAC;IACpB,WAAW,CAAC,EAAE,MAAM,CAAC;IACrB,SAAS,CAAC,EAAE,MAAM,CAAC;IACnB,MAAM,CAAC,EAAE,MAAM,CAAC;IAChB,OAAO,CAAC,EAAE,MAAM,EAAE,CAAC;IACnB,SAAS,EAAE,MAAM,CAAC;IAClB,IAAI,CAAC,EAAE,MAAM,CAAC;IACd,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,IAAI,CAAC,EAAE,MAAM,CAAC;IACd,KAAK,CAAC,EAAE,MAAM,CAAC;IACf,QAAQ,CAAC,EAAE,OAAO,CAAC;IACnB,gBAAgB,CAAC,EAAE,WAAW,GAAG,SAAS,GAAG,SAAS,CAAC;IACvD,UAAU,CAAC,EAAE,MAAM,CAAC;IACpB,QAAQ,CAAC,EAAE,MAAM,GAAG,UAAU,GAAG,OAAO,CAAC;IACzC,eAAe,CAAC,EAAE,MAAM,EAAE,CAAC;IAC3B,uBAAuB,CAAC,EAAE,uBAAuB,CAAC;IAClD,MAAM,CAAC,EAAE,MAAM,CAAC,MAAM,EAAE,OAAO,CAAC,CAAC;IACjC,QAAQ,EAAE,kBAAkB,EAAE,CAAC;IAC/B,aAAa,CAAC,EAAE,MAAM,CAAC,MAAM,EAAE,eAAe,CAAC,CAAC;CACjD;AAMD,mDAAmD;AACnD,MAAM,WAAW,gBAAgB;IAC/B,UAAU,CAAC,EAAE,MAAM,CAAC;IACpB,YAAY,CAAC,EAAE,MAAM,CAAC;IACtB,OAAO,EAAE,qBAAqB,CAAC;IAC/B,KAAK,CAAC,EAAE,MAAM,CAAC;CAChB;AAED,mDAAmD;AACnD,MAAM,WAAW,gBAAgB;IAC/B,YAAY,CAAC,EAAE,MAAM,CAAC;IACtB,OAAO,CAAC,EAAE,qBAAqB,CAAC;IAChC,KAAK,CAAC,EAAE,MAAM,CAAC;CAChB;AAED,6EAA6E;AAC7E,MAAM,WAAW,iBAAiB;IAChC,EAAE,EAAE,MAAM,CAAC;IACX,OAAO,EAAE,MAAM,CAAC;IAChB,YAAY,EAAE,MAAM,CAAC;IACrB,UAAU,EAAE,MAAM,GAAG,IAAI,CAAC;IAC1B,YAAY,EAAE,MAAM,CAAC;IACrB,OAAO,EAAE,qBAAqB,CAAC;IAC/B,cAAc,EAAE,MAAM,CAAC,MAAM,EAAE,eAAe,CAAC,GAAG,IAAI,CAAC;IACvD,KAAK,EAAE,MAAM,GAAG,IAAI,CAAC;IACrB,UAAU,EAAE,MAAM,CAAC;IACnB,UAAU,CAAC,EAAE,MAAM,CAAC;CACrB;AAED,+CAA+C;AAC/C,MAAM,WAAW,UAAU;IACzB,EAAE,EAAE,MAAM,CAAC;IACX,OAAO,EAAE,MAAM,CAAC;IAChB,UAAU,EAAE,MAAM,GAAG,IAAI,CAAC;IAC1B,YAAY,EAAE,MAAM,CAAC;IACrB,KAAK,EAAE,MAAM,GAAG,IAAI,CAAC;IACrB,cAAc,EAAE,MAAM,CAAC;IACvB,YAAY,EAAE,MAAM,CAAC;IACrB,OAAO,EAAE,MAAM,GAAG,IAAI,CAAC;IACvB,KAAK,EAAE,MAAM,GAAG,IAAI,CAAC;IACrB,UAAU,CAAC,EAAE,UAAU,CAAC;IACxB,QAAQ,CAAC,EAAE,OAAO,CAAC;IACnB,gBAAgB,CAAC,EAAE,WAAW,GAAG,SAAS,GAAG,SAAS,CAAC;IACvD,QAAQ,CAAC,EAAE,MAAM,GAAG,UAAU,GAAG,OAAO,CAAC;CAC1C;AAED,iDAAiD;AACjD,MAAM,WAAW,gBAAgB;IAC/B,IAAI,EAAE,UAAU,EAAE,CAAC;IACnB,UAAU,EAAE;QACV,MAAM,EAAE,MAAM,GAAG,IAAI,CAAC;QACtB,QAAQ,EAAE,OAAO,CAAC;KACnB,CAAC;CACH;AAMD,0CAA0C;AAC1C,MAAM,WAAW,mBAAmB;IAClC,QAAQ,EAAE,MAAM,CAAC;IACjB,YAAY,EAAE;QACZ,IAAI,EAAE,MAAM,CAAC;QACb,IAAI,EAAE,MAAM,CAAC;QACb,IAAI,EAAE,MAAM,CAAC;KACd,CAAC;IACF,WAAW,EAAE;QACX,IAAI,EAAE,MAAM,CAAC;QACb,IAAI,EAA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|
package/dist/sessions.d.ts
CHANGED
|
@@ -90,4 +90,29 @@ export interface SessionListResponse {
|
|
|
90
90
|
sessions: SessionListItem[];
|
|
91
91
|
pagination: PaginationMeta;
|
|
92
92
|
}
|
|
93
|
+
/**
|
|
94
|
+
* One breath, in seconds per segment. Zero is legal for any segment: a cycle with
|
|
95
|
+
* no holds is circular breathing. The breath engine takes this as the positional
|
|
96
|
+
* `[inhale, inhaleHold, exhale, exhaleHold]`; named fields are what a person or an
|
|
97
|
+
* AI author writes without getting the order wrong.
|
|
98
|
+
*/
|
|
99
|
+
export interface BreathCycle {
|
|
100
|
+
inhale: number;
|
|
101
|
+
inhaleHold: number;
|
|
102
|
+
exhale: number;
|
|
103
|
+
exhaleHold: number;
|
|
104
|
+
}
|
|
105
|
+
/**
|
|
106
|
+
* The breath an item prescribes, at `prescription.breath`. The cycle is breathed
|
|
107
|
+
* throughout, or ramped from it to `to` over the item's length.
|
|
108
|
+
*
|
|
109
|
+
* Length is the item's existing `prescription.timeSeconds`, or `breaths` when it is
|
|
110
|
+
* counted in breaths — a pose held for 12 breaths. An item with both is ill-formed.
|
|
111
|
+
*/
|
|
112
|
+
export interface BreathPrescription extends BreathCycle {
|
|
113
|
+
/** The cycle a ramp arrives at. Absent or null: the cycle holds steady. */
|
|
114
|
+
to?: BreathCycle | null;
|
|
115
|
+
/** Length as a count of breaths, in place of `timeSeconds`. */
|
|
116
|
+
breaths?: number | null;
|
|
117
|
+
}
|
|
93
118
|
//# sourceMappingURL=sessions.d.ts.map
|
package/dist/sessions.d.ts.map
CHANGED
|
@@ -1 +1 @@
|
|
|
1
|
-
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|
|
1
|
+
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|
package/package.json
CHANGED
|
@@ -1,6 +1,6 @@
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|
|
1
1
|
{
|
|
2
2
|
"name": "@sessionplan/contracts",
|
|
3
|
-
"version": "0.
|
|
3
|
+
"version": "0.8.0",
|
|
4
4
|
"description": "Shared TypeScript wire contracts for the SessionPlan API. Public for installation convenience; not a stable external contract until 1.0.",
|
|
5
5
|
"license": "UNLICENSED",
|
|
6
6
|
"main": "dist/index.js",
|