@runnerpro/backend 1.7.1 → 1.7.3
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
- package/lib/cjs/googleSheet/index.js +0 -1
- package/lib/cjs/index.js +3 -1
- package/lib/cjs/types/googleSheet/index.d.ts.map +1 -1
- package/lib/cjs/types/index.d.ts +2 -1
- package/lib/cjs/types/index.d.ts.map +1 -1
- package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10k.d.ts +11 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10k.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kMas50.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kMas50.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kPrimer.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kPrimer.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kSub50.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kSub50.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21k.d.ts +11 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21k.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kMas105.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kMas105.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kPrimer.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kPrimer.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kSub105.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kSub105.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42k.d.ts +11 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42k.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kMas210.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kMas210.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kPrimer.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kPrimer.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kSub210.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kSub210.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5k.d.ts +11 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5k.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5kPrimer.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5kPrimer.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5kSub30.d.ts +10 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5kSub30.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/common.d.ts +6 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/common.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer.d.ts +17 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer1.d.ts +16 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer1.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer2.d.ts +16 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer2.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer3.d.ts +16 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer3.d.ts.map +1 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/index.d.ts +3 -0
- package/lib/cjs/types/workout/planificacionPrueba7dias/index.d.ts.map +1 -0
- package/lib/cjs/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10k.js +28 -0
- package/lib/cjs/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kMas50.js +151 -0
- package/lib/cjs/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kPrimer.js +141 -0
- package/lib/cjs/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kSub50.js +131 -0
- package/lib/cjs/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21k.js +29 -0
- package/lib/cjs/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kMas105.js +143 -0
- package/lib/cjs/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kPrimer.js +129 -0
- package/lib/cjs/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kSub105.js +143 -0
- package/lib/cjs/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42k.js +29 -0
- package/lib/cjs/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kMas210.js +153 -0
- package/lib/cjs/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kPrimer.js +153 -0
- package/lib/cjs/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kSub210.js +131 -0
- package/lib/cjs/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5k.js +21 -0
- package/lib/cjs/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5kPrimer.js +145 -0
- package/lib/cjs/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5kSub30.js +135 -0
- package/lib/cjs/workout/planificacionPrueba7dias/common.js +61 -0
- package/lib/cjs/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer.js +28 -0
- package/lib/cjs/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer1.js +138 -0
- package/lib/cjs/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer2.js +138 -0
- package/lib/cjs/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer3.js +138 -0
- package/lib/cjs/workout/planificacionPrueba7dias/index.js +209 -0
- package/package.json +1 -1
|
@@ -25,7 +25,6 @@ const googleSheeIds = {
|
|
|
25
25
|
NORTH_STAR: '1RkLAXb8iH-QKQ1MAeUZLpBN2lWvab4GMZkKbG-DNv64',
|
|
26
26
|
INFLUENCER_BUTTON: '1wSxtowC1yUUgkYDKhY_Wci6nZeYz13PiZuA7H_1tRfs',
|
|
27
27
|
CRM_LEADS: '1q_M8JyYZjAtNhTay-OoQfjePWM9biNNJqw4bCetdXgg',
|
|
28
|
-
OFERTAS_RECURRENTES: '1u8Rb_0iuz-O-Ar6GrnWekpjAdUv9-83S2QkoLB-Qezs',
|
|
29
28
|
};
|
|
30
29
|
// authenticate the service account
|
|
31
30
|
const googleAuth = new googleapis_1.google.auth.JWT(credentials.client_email, null, credentials.private_key.replace(/\\n/g, '\n'), 'https://www.googleapis.com/auth/spreadsheets');
|
package/lib/cjs/index.js
CHANGED
|
@@ -1,6 +1,6 @@
|
|
|
1
1
|
"use strict";
|
|
2
2
|
Object.defineProperty(exports, "__esModule", { value: true });
|
|
3
|
-
exports.sendWorkoutToWatch = exports.getDefaultWorkoutImage = exports.generateShareMap = exports.reduceSizeImage = exports.getLetter = exports.getNumberByLetter = exports.appendSheet = exports.writeSheet = exports.findCellByValue = exports.readSheet = exports.NOTION_DATABASES_ID = exports.notionEditPage = exports.notionAddPage = exports.notionGetDatabase = exports.notionGetUsers = exports.getCountNotificaciones = exports.chatExposed = exports.chatApi = exports.chat = exports.getExerciseTranslatedDescription = exports.useTranslation = exports.LANGUAGES = exports.translate = exports.CHANNEL_SLACK = exports.notifySlack = exports.fetchIA = exports.err = exports.sendMail = exports.pool = exports.toPgArray = exports.batchQuery = exports.query = exports.sleep = exports.sendNotification = void 0;
|
|
3
|
+
exports.getPlanificacionPrueba7dias = exports.sendWorkoutToWatch = exports.getDefaultWorkoutImage = exports.generateShareMap = exports.reduceSizeImage = exports.getLetter = exports.getNumberByLetter = exports.appendSheet = exports.writeSheet = exports.findCellByValue = exports.readSheet = exports.NOTION_DATABASES_ID = exports.notionEditPage = exports.notionAddPage = exports.notionGetDatabase = exports.notionGetUsers = exports.getCountNotificaciones = exports.chatExposed = exports.chatApi = exports.chat = exports.getExerciseTranslatedDescription = exports.useTranslation = exports.LANGUAGES = exports.translate = exports.CHANNEL_SLACK = exports.notifySlack = exports.fetchIA = exports.err = exports.sendMail = exports.pool = exports.toPgArray = exports.batchQuery = exports.query = exports.sleep = exports.sendNotification = void 0;
|
|
4
4
|
const sendNotification_1 = require("./sendNotification");
|
|
5
5
|
Object.defineProperty(exports, "sendNotification", { enumerable: true, get: function () { return sendNotification_1.sendNotification; } });
|
|
6
6
|
const sleep_1 = require("./sleep");
|
|
@@ -50,3 +50,5 @@ const getDefaultWorkoutImage_1 = require("./image/getDefaultWorkoutImage");
|
|
|
50
50
|
Object.defineProperty(exports, "getDefaultWorkoutImage", { enumerable: true, get: function () { return getDefaultWorkoutImage_1.getDefaultWorkoutImage; } });
|
|
51
51
|
const sendToWatch_1 = require("./workout/sendToWatch");
|
|
52
52
|
Object.defineProperty(exports, "sendWorkoutToWatch", { enumerable: true, get: function () { return sendToWatch_1.sendWorkoutToWatch; } });
|
|
53
|
+
const planificacionPrueba7dias_1 = require("./workout/planificacionPrueba7dias");
|
|
54
|
+
Object.defineProperty(exports, "getPlanificacionPrueba7dias", { enumerable: true, get: function () { return planificacionPrueba7dias_1.getPlanificacionPrueba7dias; } });
|
|
@@ -1 +1 @@
|
|
|
1
|
-
{"version":3,"file":"index.d.ts","sourceRoot":"","sources":["../../../../src/googleSheet/index.ts"],"names":[],"mappings":"
|
|
1
|
+
{"version":3,"file":"index.d.ts","sourceRoot":"","sources":["../../../../src/googleSheet/index.ts"],"names":[],"mappings":"AA4BA,iBAAe,SAAS,CAAC,EAAE,aAAa,EAAE,SAAS,EAAE,SAAS,EAAE,iBAAiB,EAAE,eAAe,EAAE;;;;;;CAAA,gBAgBnG;AAED,QAAA,MAAM,eAAe;;;;;;;;;0BAiCpB,CAAC;AAGF,iBAAS,SAAS,CAAC,MAAM,KAAA,UAaxB;AAED,iBAAS,iBAAiB,CAAC,MAAM,KAAA,UAOhC;AAED,QAAA,MAAM,UAAU;;;;;;mBAkBf,CAAC;AAEF,QAAA,MAAM,WAAW;;;;;;mBAmBhB,CAAC;AAEF,OAAO,EAAE,SAAS,EAAE,eAAe,EAAE,UAAU,EAAE,WAAW,EAAE,iBAAiB,EAAE,SAAS,EAAE,CAAC"}
|
package/lib/cjs/types/index.d.ts
CHANGED
|
@@ -13,5 +13,6 @@ import { reduceSizeImage } from './image/reduceSizeImage';
|
|
|
13
13
|
import { generateShareMap } from './image/generateShareMap';
|
|
14
14
|
import { getDefaultWorkoutImage } from './image/getDefaultWorkoutImage';
|
|
15
15
|
import { sendWorkoutToWatch } from './workout/sendToWatch';
|
|
16
|
-
|
|
16
|
+
import { getPlanificacionPrueba7dias } from './workout/planificacionPrueba7dias';
|
|
17
|
+
export { sendNotification, sleep, query, batchQuery, toPgArray, pool, sendMail, err, fetchIA, notifySlack, CHANNEL_SLACK, translate, LANGUAGES, useTranslation, getExerciseTranslatedDescription, chat, chatApi, chatExposed, getCountNotificaciones, notionGetUsers, notionGetDatabase, notionAddPage, notionEditPage, NOTION_DATABASES_ID, readSheet, findCellByValue, writeSheet, appendSheet, getNumberByLetter, getLetter, reduceSizeImage, generateShareMap, getDefaultWorkoutImage, sendWorkoutToWatch, getPlanificacionPrueba7dias, };
|
|
17
18
|
//# sourceMappingURL=index.d.ts.map
|
|
@@ -1 +1 @@
|
|
|
1
|
-
{"version":3,"file":"index.d.ts","sourceRoot":"","sources":["../../../src/index.ts"],"names":[],"mappings":"AAAA,OAAO,EAAE,gBAAgB,EAAE,MAAM,oBAAoB,CAAC;AACtD,OAAO,EAAE,KAAK,EAAE,MAAM,SAAS,CAAC;AAChC,OAAO,EAAE,KAAK,EAAE,UAAU,EAAE,SAAS,EAAE,IAAI,EAAE,MAAM,MAAM,CAAC;AAC1D,OAAO,EAAE,QAAQ,EAAE,MAAM,YAAY,CAAC;AACtC,OAAO,EAAE,GAAG,EAAE,MAAM,OAAO,CAAC;AAC5B,OAAO,EAAE,OAAO,EAAE,MAAM,iBAAiB,CAAC;AAC1C,OAAO,EAAE,WAAW,EAAE,aAAa,EAAE,MAAM,SAAS,CAAC;AACrD,OAAO,EAAE,SAAS,EAAE,SAAS,EAAE,cAAc,EAAE,gCAAgC,EAAE,MAAM,eAAe,CAAC;AACvG,OAAO,EAAE,IAAI,EAAE,OAAO,EAAE,WAAW,EAAE,sBAAsB,EAAE,MAAM,QAAQ,CAAC;AAC5E,OAAO,EAAE,cAAc,EAAE,iBAAiB,EAAE,aAAa,EAAE,cAAc,EAAE,mBAAmB,EAAE,MAAM,UAAU,CAAC;AACjH,OAAO,EAAE,SAAS,EAAE,eAAe,EAAE,UAAU,EAAE,WAAW,EAAE,iBAAiB,EAAE,SAAS,EAAE,MAAM,eAAe,CAAC;AAClH,OAAO,EAAE,eAAe,EAAE,MAAM,yBAAyB,CAAC;AAC1D,OAAO,EAAE,gBAAgB,EAAE,MAAM,0BAA0B,CAAC;AAC5D,OAAO,EAAE,sBAAsB,EAAE,MAAM,gCAAgC,CAAC;AACxE,OAAO,EAAE,kBAAkB,EAAE,MAAM,uBAAuB,CAAC;
|
|
1
|
+
{"version":3,"file":"index.d.ts","sourceRoot":"","sources":["../../../src/index.ts"],"names":[],"mappings":"AAAA,OAAO,EAAE,gBAAgB,EAAE,MAAM,oBAAoB,CAAC;AACtD,OAAO,EAAE,KAAK,EAAE,MAAM,SAAS,CAAC;AAChC,OAAO,EAAE,KAAK,EAAE,UAAU,EAAE,SAAS,EAAE,IAAI,EAAE,MAAM,MAAM,CAAC;AAC1D,OAAO,EAAE,QAAQ,EAAE,MAAM,YAAY,CAAC;AACtC,OAAO,EAAE,GAAG,EAAE,MAAM,OAAO,CAAC;AAC5B,OAAO,EAAE,OAAO,EAAE,MAAM,iBAAiB,CAAC;AAC1C,OAAO,EAAE,WAAW,EAAE,aAAa,EAAE,MAAM,SAAS,CAAC;AACrD,OAAO,EAAE,SAAS,EAAE,SAAS,EAAE,cAAc,EAAE,gCAAgC,EAAE,MAAM,eAAe,CAAC;AACvG,OAAO,EAAE,IAAI,EAAE,OAAO,EAAE,WAAW,EAAE,sBAAsB,EAAE,MAAM,QAAQ,CAAC;AAC5E,OAAO,EAAE,cAAc,EAAE,iBAAiB,EAAE,aAAa,EAAE,cAAc,EAAE,mBAAmB,EAAE,MAAM,UAAU,CAAC;AACjH,OAAO,EAAE,SAAS,EAAE,eAAe,EAAE,UAAU,EAAE,WAAW,EAAE,iBAAiB,EAAE,SAAS,EAAE,MAAM,eAAe,CAAC;AAClH,OAAO,EAAE,eAAe,EAAE,MAAM,yBAAyB,CAAC;AAC1D,OAAO,EAAE,gBAAgB,EAAE,MAAM,0BAA0B,CAAC;AAC5D,OAAO,EAAE,sBAAsB,EAAE,MAAM,gCAAgC,CAAC;AACxE,OAAO,EAAE,kBAAkB,EAAE,MAAM,uBAAuB,CAAC;AAC3D,OAAO,EAAE,2BAA2B,EAAE,MAAM,oCAAoC,CAAC;AAEjF,OAAO,EACL,gBAAgB,EAChB,KAAK,EACL,KAAK,EACL,UAAU,EACV,SAAS,EACT,IAAI,EACJ,QAAQ,EACR,GAAG,EACH,OAAO,EACP,WAAW,EACX,aAAa,EACb,SAAS,EACT,SAAS,EACT,cAAc,EACd,gCAAgC,EAChC,IAAI,EACJ,OAAO,EACP,WAAW,EACX,sBAAsB,EACtB,cAAc,EACd,iBAAiB,EACjB,aAAa,EACb,cAAc,EACd,mBAAmB,EACnB,SAAS,EACT,eAAe,EACf,UAAU,EACV,WAAW,EACX,iBAAiB,EACjB,SAAS,EACT,eAAe,EACf,gBAAgB,EAChB,sBAAsB,EACtB,kBAAkB,EAClB,2BAA2B,GAC5B,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10k.d.ts
ADDED
|
@@ -0,0 +1,11 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias10k: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
declare const changeGoalDistanceByNivelActual10k: (c: any) => void;
|
|
10
|
+
export { getPlanificacionPrueba7dias10k, changeGoalDistanceByNivelActual10k };
|
|
11
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias10k.d.ts.map
|
package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10k.d.ts.map
ADDED
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias10k.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10k.ts"],"names":[],"mappings":"AAIA,QAAA,MAAM,8BAA8B;;;;;;;GAKnC,CAAC;AAEF,QAAA,MAAM,kCAAkC,kBAMvC,CAAC;AAEF,OAAO,EAAE,8BAA8B,EAAE,kCAAkC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kMas50.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias10kMas50: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias10kMas50 };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias10kMas50.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias10kMas50.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kMas50.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,mCAAmC;;;;;;;GASxC,CAAC;AAmJF,OAAO,EAAE,mCAAmC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kPrimer.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias10kPrimer: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias10kPrimer };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias10kPrimer.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias10kPrimer.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kPrimer.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,oCAAoC;;;;;;;GASzC,CAAC;AAuIF,OAAO,EAAE,oCAAoC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kSub50.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias10kSub50: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias10kSub50 };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias10kSub50.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias10kSub50.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/10k/getPlanificacionPrueba7dias10kSub50.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,mCAAmC;;;;;;;GASxC,CAAC;AAiIF,OAAO,EAAE,mCAAmC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21k.d.ts
ADDED
|
@@ -0,0 +1,11 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias21k: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
declare const changeGoalDistanceByNivelActual21k: (c: any) => void;
|
|
10
|
+
export { getPlanificacionPrueba7dias21k, changeGoalDistanceByNivelActual21k };
|
|
11
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias21k.d.ts.map
|
package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21k.d.ts.map
ADDED
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias21k.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21k.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,8BAA8B;;;;;;;GAKnC,CAAC;AAEF,QAAA,MAAM,kCAAkC,kBAQvC,CAAC;AAEF,OAAO,EAAE,8BAA8B,EAAE,kCAAkC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kMas105.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias21kMas105: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias21kMas105 };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias21kMas105.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias21kMas105.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kMas105.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,oCAAoC;;;;;;;GASzC,CAAC;AA0IF,OAAO,EAAE,oCAAoC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kPrimer.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias21kPrimer: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias21kPrimer };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias21kPrimer.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias21kPrimer.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kPrimer.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,oCAAoC;;;;;;;GASzC,CAAC;AA6HF,OAAO,EAAE,oCAAoC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kSub105.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias21kSub105: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias21kSub105 };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias21kSub105.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias21kSub105.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/21k/getPlanificacionPrueba7dias21kSub105.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,oCAAoC;;;;;;;GASzC,CAAC;AA0IF,OAAO,EAAE,oCAAoC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42k.d.ts
ADDED
|
@@ -0,0 +1,11 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias42k: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
declare const changeGoalDistanceByNivelActual42k: (c: any) => void;
|
|
10
|
+
export { getPlanificacionPrueba7dias42k, changeGoalDistanceByNivelActual42k };
|
|
11
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias42k.d.ts.map
|
package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42k.d.ts.map
ADDED
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias42k.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42k.ts"],"names":[],"mappings":"AAIA,QAAA,MAAM,8BAA8B;;;;;;;GAKnC,CAAC;AAEF,QAAA,MAAM,kCAAkC,kBAQvC,CAAC;AAEF,OAAO,EAAE,8BAA8B,EAAE,kCAAkC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kMas210.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias42kMas210: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias42kMas210 };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias42kMas210.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias42kMas210.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kMas210.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,oCAAoC;;;;;;;GASzC,CAAC;AAkJF,OAAO,EAAE,oCAAoC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kPrimer.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias42kPrimer: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias42kPrimer };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias42kPrimer.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias42kPrimer.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kPrimer.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,oCAAoC;;;;;;;GASzC,CAAC;AAwJF,OAAO,EAAE,oCAAoC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kSub210.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias42kSub210: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias42kSub210 };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias42kSub210.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias42kSub210.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/42k/getPlanificacionPrueba7dias42kSub210.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,oCAAoC;;;;;;;GASzC,CAAC;AAmIF,OAAO,EAAE,oCAAoC,EAAE,CAAC"}
|
|
@@ -0,0 +1,11 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias5k: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
declare const changeGoalDistanceByNivelActual5k: (c: any) => void;
|
|
10
|
+
export { getPlanificacionPrueba7dias5k, changeGoalDistanceByNivelActual5k };
|
|
11
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias5k.d.ts.map
|
package/lib/cjs/types/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5k.d.ts.map
ADDED
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias5k.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5k.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,6BAA6B;;;;;;;GAIlC,CAAC;AAEF,QAAA,MAAM,iCAAiC,kBAItC,CAAC;AAEF,OAAO,EAAE,6BAA6B,EAAE,iCAAiC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5kPrimer.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias5kPrimer: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias5kPrimer };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias5kPrimer.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias5kPrimer.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5kPrimer.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,mCAAmC;;;;;;;GASxC,CAAC;AA+IF,OAAO,EAAE,mCAAmC,EAAE,CAAC"}
|
package/lib/cjs/types/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5kSub30.d.ts
ADDED
|
@@ -0,0 +1,10 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7dias5kSub30: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
durationPlanned: number;
|
|
7
|
+
distancePlanned: number;
|
|
8
|
+
}[];
|
|
9
|
+
export { getPlanificacionPrueba7dias5kSub30 };
|
|
10
|
+
//# sourceMappingURL=getPlanificacionPrueba7dias5kSub30.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7dias5kSub30.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/5k/getPlanificacionPrueba7dias5kSub30.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,kCAAkC;;;;;;;GASvC,CAAC;AAoIF,OAAO,EAAE,kCAAkC,EAAE,CAAC"}
|
|
@@ -0,0 +1,6 @@
|
|
|
1
|
+
declare const paceByVAM: (c: any, vam: any) => number;
|
|
2
|
+
declare const calculateDistance: (c: any, duration: any, vam: any) => number;
|
|
3
|
+
declare const calculateDuration: (c: any, distance: any, vam: any) => number;
|
|
4
|
+
declare const prettyPace: (stringPace: any) => string;
|
|
5
|
+
export { paceByVAM, calculateDistance, calculateDuration, prettyPace };
|
|
6
|
+
//# sourceMappingURL=common.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"common.d.ts","sourceRoot":"","sources":["../../../../../src/workout/planificacionPrueba7dias/common.ts"],"names":[],"mappings":"AAAA,QAAA,MAAM,SAAS,8BAWd,CAAC;AAwBF,QAAA,MAAM,iBAAiB,6CAEtB,CAAC;AAEF,QAAA,MAAM,iBAAiB,6CAEtB,CAAC;AAEF,QAAA,MAAM,UAAU,6BAKf,CAAC;AAEF,OAAO,EAAE,SAAS,EAAE,iBAAiB,EAAE,iBAAiB,EAAE,UAAU,EAAE,CAAC"}
|
|
@@ -0,0 +1,17 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7diasEmpezarCorrer: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
distancePlanned: number;
|
|
7
|
+
durationPlanned: number;
|
|
8
|
+
structure: {
|
|
9
|
+
index: number;
|
|
10
|
+
type: number;
|
|
11
|
+
typeMetric1: number;
|
|
12
|
+
valueMetric1: number;
|
|
13
|
+
}[];
|
|
14
|
+
}[];
|
|
15
|
+
declare const changeGoalDistanceByNivelActualEmpezarCorrer: (c: any) => void;
|
|
16
|
+
export { getPlanificacionPrueba7diasEmpezarCorrer, changeGoalDistanceByNivelActualEmpezarCorrer };
|
|
17
|
+
//# sourceMappingURL=getPlanificacionPrueba7diasEmpezarCorrer.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7diasEmpezarCorrer.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer.ts"],"names":[],"mappings":"AAIA,QAAA,MAAM,wCAAwC;;;;;;;;;;;;;GAK7C,CAAC;AAEF,QAAA,MAAM,4CAA4C,kBAQjD,CAAC;AAEF,OAAO,EAAE,wCAAwC,EAAE,4CAA4C,EAAE,CAAC"}
|
|
@@ -0,0 +1,16 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7diasEmpezarCorrer1: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
distancePlanned: number;
|
|
7
|
+
durationPlanned: number;
|
|
8
|
+
structure: {
|
|
9
|
+
index: number;
|
|
10
|
+
type: number;
|
|
11
|
+
typeMetric1: number;
|
|
12
|
+
valueMetric1: number;
|
|
13
|
+
}[];
|
|
14
|
+
}[];
|
|
15
|
+
export { getPlanificacionPrueba7diasEmpezarCorrer1 };
|
|
16
|
+
//# sourceMappingURL=getPlanificacionPrueba7diasEmpezarCorrer1.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7diasEmpezarCorrer1.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer1.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,yCAAyC;;;;;;;;;;;;;GAS9C,CAAC;AAyIF,OAAO,EAAE,yCAAyC,EAAE,CAAC"}
|
|
@@ -0,0 +1,16 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7diasEmpezarCorrer2: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
distancePlanned: number;
|
|
7
|
+
durationPlanned: number;
|
|
8
|
+
structure: {
|
|
9
|
+
index: number;
|
|
10
|
+
type: number;
|
|
11
|
+
typeMetric1: number;
|
|
12
|
+
valueMetric1: number;
|
|
13
|
+
}[];
|
|
14
|
+
}[];
|
|
15
|
+
export { getPlanificacionPrueba7diasEmpezarCorrer2 };
|
|
16
|
+
//# sourceMappingURL=getPlanificacionPrueba7diasEmpezarCorrer2.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7diasEmpezarCorrer2.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer2.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,yCAAyC;;;;;;;;;;;;;GAS9C,CAAC;AAyIF,OAAO,EAAE,yCAAyC,EAAE,CAAC"}
|
|
@@ -0,0 +1,16 @@
|
|
|
1
|
+
declare const getPlanificacionPrueba7diasEmpezarCorrer3: (c: any) => {
|
|
2
|
+
title: string;
|
|
3
|
+
description: string;
|
|
4
|
+
shortDescription: string;
|
|
5
|
+
type: string;
|
|
6
|
+
distancePlanned: number;
|
|
7
|
+
durationPlanned: number;
|
|
8
|
+
structure: {
|
|
9
|
+
index: number;
|
|
10
|
+
type: number;
|
|
11
|
+
typeMetric1: number;
|
|
12
|
+
valueMetric1: number;
|
|
13
|
+
}[];
|
|
14
|
+
}[];
|
|
15
|
+
export { getPlanificacionPrueba7diasEmpezarCorrer3 };
|
|
16
|
+
//# sourceMappingURL=getPlanificacionPrueba7diasEmpezarCorrer3.d.ts.map
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"getPlanificacionPrueba7diasEmpezarCorrer3.d.ts","sourceRoot":"","sources":["../../../../../../src/workout/planificacionPrueba7dias/empezarCorrer/getPlanificacionPrueba7diasEmpezarCorrer3.ts"],"names":[],"mappings":"AAGA,QAAA,MAAM,yCAAyC;;;;;;;;;;;;;GAS9C,CAAC;AAyIF,OAAO,EAAE,yCAAyC,EAAE,CAAC"}
|
|
@@ -0,0 +1 @@
|
|
|
1
|
+
{"version":3,"file":"index.d.ts","sourceRoot":"","sources":["../../../../../src/workout/planificacionPrueba7dias/index.ts"],"names":[],"mappings":"AAYA,QAAA,MAAM,2BAA2B,qBAAgB,GAAG,UAoDnD,CAAC;AA4IF,OAAO,EAAE,2BAA2B,EAAE,CAAC"}
|
|
@@ -0,0 +1,28 @@
|
|
|
1
|
+
"use strict";
|
|
2
|
+
Object.defineProperty(exports, "__esModule", { value: true });
|
|
3
|
+
exports.changeGoalDistanceByNivelActual10k = exports.getPlanificacionPrueba7dias10k = void 0;
|
|
4
|
+
const getPlanificacionPrueba7dias10kPrimer_1 = require("./getPlanificacionPrueba7dias10kPrimer");
|
|
5
|
+
const getPlanificacionPrueba7dias10kMas50_1 = require("./getPlanificacionPrueba7dias10kMas50");
|
|
6
|
+
const getPlanificacionPrueba7dias10kSub50_1 = require("./getPlanificacionPrueba7dias10kSub50");
|
|
7
|
+
const getPlanificacionPrueba7dias10k = (c) => {
|
|
8
|
+
if (c.type === 'PRIMER')
|
|
9
|
+
return (0, getPlanificacionPrueba7dias10kPrimer_1.getPlanificacionPrueba7dias10kPrimer)(c);
|
|
10
|
+
if (c.type === 'MAS50')
|
|
11
|
+
return (0, getPlanificacionPrueba7dias10kMas50_1.getPlanificacionPrueba7dias10kMas50)(c);
|
|
12
|
+
if (c.type === 'SUB50')
|
|
13
|
+
return (0, getPlanificacionPrueba7dias10kSub50_1.getPlanificacionPrueba7dias10kSub50)(c);
|
|
14
|
+
return [];
|
|
15
|
+
};
|
|
16
|
+
exports.getPlanificacionPrueba7dias10k = getPlanificacionPrueba7dias10k;
|
|
17
|
+
const changeGoalDistanceByNivelActual10k = (c) => {
|
|
18
|
+
c.goalDistance = 10000;
|
|
19
|
+
if (!c.vamDuration)
|
|
20
|
+
c.type = 'PRIMER';
|
|
21
|
+
else if (Number(c.vamDuration) < 52 * 60)
|
|
22
|
+
c.type = 'SUB50';
|
|
23
|
+
else if (Number(c.vamDuration) >= 52 * 60 && Number(c.vamDuration) < 62 * 60)
|
|
24
|
+
c.type = 'MAS50';
|
|
25
|
+
else
|
|
26
|
+
c.type = 'PRIMER';
|
|
27
|
+
};
|
|
28
|
+
exports.changeGoalDistanceByNivelActual10k = changeGoalDistanceByNivelActual10k;
|
|
@@ -0,0 +1,151 @@
|
|
|
1
|
+
"use strict";
|
|
2
|
+
Object.defineProperty(exports, "__esModule", { value: true });
|
|
3
|
+
exports.getPlanificacionPrueba7dias10kMas50 = void 0;
|
|
4
|
+
const common_1 = require("@runnerpro/common");
|
|
5
|
+
const common_2 = require("../common");
|
|
6
|
+
const getPlanificacionPrueba7dias10kMas50 = (c) => {
|
|
7
|
+
// Calentar 15' + 4x1000m + 2' recuperación + enfriar 15'
|
|
8
|
+
const day1 = getDay1(c);
|
|
9
|
+
// Rodaje suave 55' al 75% VAM
|
|
10
|
+
const day2 = getDay2(c);
|
|
11
|
+
// Calentar 15' + 1000m + 2000m + 3000m + enfriar 15'
|
|
12
|
+
const day3 = getDay3(c);
|
|
13
|
+
return [day1, day2, day3];
|
|
14
|
+
};
|
|
15
|
+
exports.getPlanificacionPrueba7dias10kMas50 = getPlanificacionPrueba7dias10kMas50;
|
|
16
|
+
const getDay1 = (c) => {
|
|
17
|
+
const day = {
|
|
18
|
+
title: 'Entrenamiento de intervalos',
|
|
19
|
+
description: 'En este entrenamiento, te enfrentarás a 4 repeticiones de 1000 metros, un reto para tu resistencia. Con 2 minutos de recuperación entre series, es vital que manejes bien tus energías.',
|
|
20
|
+
shortDescription: "Calentamiento 15' + 4x (1km ritmo rápido + 2' recuperación) + enfriamiento 15'",
|
|
21
|
+
type: common_1.WORKOUT_TYPE.CORRER,
|
|
22
|
+
distancePlanned: 4000 + (0, common_2.calculateDistance)(c, 900, 75) + (0, common_2.calculateDistance)(c, 900, 70),
|
|
23
|
+
durationPlanned: 1800 + (0, common_2.calculateDuration)(c, 4000, 90) + 4 * 120,
|
|
24
|
+
structure: [
|
|
25
|
+
// Calentamiento
|
|
26
|
+
{
|
|
27
|
+
index: 0,
|
|
28
|
+
type: 1,
|
|
29
|
+
typeMetric1: 2,
|
|
30
|
+
valueMetric1: 900,
|
|
31
|
+
typeMetric2: 1,
|
|
32
|
+
valueMetric2: (0, common_2.paceByVAM)(c, 75),
|
|
33
|
+
},
|
|
34
|
+
],
|
|
35
|
+
};
|
|
36
|
+
for (let i = 0; i < 4; i++) {
|
|
37
|
+
day.structure.push({
|
|
38
|
+
index: 1 + i * 2,
|
|
39
|
+
// @ts-ignore
|
|
40
|
+
idSerie: 0,
|
|
41
|
+
indexSerie: i,
|
|
42
|
+
type: 2,
|
|
43
|
+
typeMetric1: 1,
|
|
44
|
+
valueMetric1: 1000,
|
|
45
|
+
typeMetric2: 1,
|
|
46
|
+
valueMetric2: (0, common_2.paceByVAM)(c, 85),
|
|
47
|
+
});
|
|
48
|
+
day.structure.push({
|
|
49
|
+
index: 2 + i * 2,
|
|
50
|
+
// @ts-ignore
|
|
51
|
+
idSerie: 0,
|
|
52
|
+
indexSerie: i,
|
|
53
|
+
type: 3,
|
|
54
|
+
typeMetric1: 2,
|
|
55
|
+
valueMetric1: 120,
|
|
56
|
+
});
|
|
57
|
+
}
|
|
58
|
+
day.structure.push({
|
|
59
|
+
index: 9,
|
|
60
|
+
type: 4,
|
|
61
|
+
typeMetric1: 2,
|
|
62
|
+
valueMetric1: 900,
|
|
63
|
+
typeMetric2: 1,
|
|
64
|
+
valueMetric2: (0, common_2.paceByVAM)(c, 70),
|
|
65
|
+
});
|
|
66
|
+
return day;
|
|
67
|
+
};
|
|
68
|
+
const getDay2 = (c) => {
|
|
69
|
+
return {
|
|
70
|
+
title: 'Rodaje suave',
|
|
71
|
+
description: 'Corre a un ritmo que se adapte a tu nivel, buscando ser constante durante toda la distancia. La intensidad de este rodaje tiene que permitirte la posibilidad de hablar mientras corres, es decir, es un ritmo suave.',
|
|
72
|
+
shortDescription: "55' ritmo suave",
|
|
73
|
+
type: common_1.WORKOUT_TYPE.CORRER,
|
|
74
|
+
durationPlanned: 3300,
|
|
75
|
+
distancePlanned: (0, common_2.calculateDistance)(c, 3300, 75),
|
|
76
|
+
};
|
|
77
|
+
};
|
|
78
|
+
const getDay3 = (c) => {
|
|
79
|
+
return {
|
|
80
|
+
title: 'Entrenamiento piramidal',
|
|
81
|
+
description: 'Carrera interválica piramidal destinada a mejorar la resistencia general y la resistencia a la fatiga. Consiste en calentar 15 minutos a un ritmo suave y después intercalar diferentes distancias con las intensidades marcadas.',
|
|
82
|
+
shortDescription: "Calentamiento 15' + 1km + 2km + 3km + enfriamiento 15'",
|
|
83
|
+
type: common_1.WORKOUT_TYPE.CORRER,
|
|
84
|
+
distancePlanned: (0, common_2.calculateDistance)(c, 900, 75) + (0, common_2.calculateDistance)(c, 900, 70) + 1000 + 2000 + 3000,
|
|
85
|
+
durationPlanned: 1800 + (0, common_2.calculateDuration)(c, 1000, 87) + (0, common_2.calculateDuration)(c, 2000, 83) + (0, common_2.calculateDuration)(c, 3000, 80),
|
|
86
|
+
structure: [
|
|
87
|
+
{
|
|
88
|
+
index: 0,
|
|
89
|
+
type: 1,
|
|
90
|
+
typeMetric1: 2,
|
|
91
|
+
valueMetric1: 900,
|
|
92
|
+
typeMetric2: 1,
|
|
93
|
+
valueMetric2: (0, common_2.paceByVAM)(c, 75),
|
|
94
|
+
},
|
|
95
|
+
{
|
|
96
|
+
index: 1,
|
|
97
|
+
type: 2,
|
|
98
|
+
idSerie: 0,
|
|
99
|
+
indexSerie: 0,
|
|
100
|
+
typeMetric1: 1,
|
|
101
|
+
valueMetric1: 1000,
|
|
102
|
+
typeMetric2: 1,
|
|
103
|
+
valueMetric2: (0, common_2.paceByVAM)(c, 87),
|
|
104
|
+
},
|
|
105
|
+
{
|
|
106
|
+
index: 2,
|
|
107
|
+
type: 3,
|
|
108
|
+
idSerie: 0,
|
|
109
|
+
indexSerie: 0,
|
|
110
|
+
typeMetric1: 2,
|
|
111
|
+
valueMetric1: 75,
|
|
112
|
+
},
|
|
113
|
+
{
|
|
114
|
+
index: 3,
|
|
115
|
+
type: 2,
|
|
116
|
+
idSerie: 0,
|
|
117
|
+
indexSerie: 0,
|
|
118
|
+
typeMetric1: 1,
|
|
119
|
+
valueMetric1: 2000,
|
|
120
|
+
typeMetric2: 1,
|
|
121
|
+
valueMetric2: (0, common_2.paceByVAM)(c, 83),
|
|
122
|
+
},
|
|
123
|
+
{
|
|
124
|
+
index: 4,
|
|
125
|
+
type: 3,
|
|
126
|
+
idSerie: 0,
|
|
127
|
+
indexSerie: 0,
|
|
128
|
+
typeMetric1: 2,
|
|
129
|
+
valueMetric1: 90,
|
|
130
|
+
},
|
|
131
|
+
{
|
|
132
|
+
index: 5,
|
|
133
|
+
type: 2,
|
|
134
|
+
idSerie: 0,
|
|
135
|
+
indexSerie: 0,
|
|
136
|
+
typeMetric1: 1,
|
|
137
|
+
valueMetric1: 3000,
|
|
138
|
+
typeMetric2: 1,
|
|
139
|
+
valueMetric2: (0, common_2.paceByVAM)(c, 80),
|
|
140
|
+
},
|
|
141
|
+
{
|
|
142
|
+
index: 6,
|
|
143
|
+
type: 4,
|
|
144
|
+
typeMetric1: 2,
|
|
145
|
+
valueMetric1: 900,
|
|
146
|
+
typeMetric2: 1,
|
|
147
|
+
valueMetric2: (0, common_2.paceByVAM)(c, 70),
|
|
148
|
+
},
|
|
149
|
+
],
|
|
150
|
+
};
|
|
151
|
+
};
|