@repdb/exercises 2026.7.0

This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
Files changed (748) hide show
  1. package/ATTRIBUTION.md +28 -0
  2. package/LICENSE.md +34 -0
  3. package/README.md +93 -0
  4. package/exercises.json +30667 -0
  5. package/images/flat/ab-wheel-rollout-peak.webp +0 -0
  6. package/images/flat/ab-wheel-rollout-start.webp +0 -0
  7. package/images/flat/air-bike-main.webp +0 -0
  8. package/images/flat/archer-pull-ups-peak.webp +0 -0
  9. package/images/flat/archer-pull-ups-start.webp +0 -0
  10. package/images/flat/archer-push-ups-peak.webp +0 -0
  11. package/images/flat/archer-push-ups-start.webp +0 -0
  12. package/images/flat/arnold-press-peak.webp +0 -0
  13. package/images/flat/arnold-press-start.webp +0 -0
  14. package/images/flat/assisted-dips-peak.webp +0 -0
  15. package/images/flat/assisted-dips-start.webp +0 -0
  16. package/images/flat/assisted-pull-ups-peak.webp +0 -0
  17. package/images/flat/assisted-pull-ups-start.webp +0 -0
  18. package/images/flat/back-extension-peak.webp +0 -0
  19. package/images/flat/back-extension-start.webp +0 -0
  20. package/images/flat/ball-leg-curl-peak.webp +0 -0
  21. package/images/flat/ball-leg-curl-start.webp +0 -0
  22. package/images/flat/ball-pike-peak.webp +0 -0
  23. package/images/flat/ball-pike-start.webp +0 -0
  24. package/images/flat/band-assisted-pull-ups-peak.webp +0 -0
  25. package/images/flat/band-assisted-pull-ups-start.webp +0 -0
  26. package/images/flat/band-pull-apart-peak.webp +0 -0
  27. package/images/flat/band-pull-apart-start.webp +0 -0
  28. package/images/flat/banded-adductor-stretch-main.webp +0 -0
  29. package/images/flat/banded-ankle-stretch-main.webp +0 -0
  30. package/images/flat/banded-calf-stretch-main.webp +0 -0
  31. package/images/flat/banded-chest-stretch-main.webp +0 -0
  32. package/images/flat/banded-clamshell-peak.webp +0 -0
  33. package/images/flat/banded-clamshell-start.webp +0 -0
  34. package/images/flat/banded-figure-4-stretch-main.webp +0 -0
  35. package/images/flat/banded-fire-hydrant-peak.webp +0 -0
  36. package/images/flat/banded-fire-hydrant-start.webp +0 -0
  37. package/images/flat/banded-glute-bridge-peak.webp +0 -0
  38. package/images/flat/banded-glute-bridge-start.webp +0 -0
  39. package/images/flat/banded-good-morning-peak.webp +0 -0
  40. package/images/flat/banded-good-morning-start.webp +0 -0
  41. package/images/flat/banded-hamstring-stretch-main.webp +0 -0
  42. package/images/flat/banded-hip-thrust-peak.webp +0 -0
  43. package/images/flat/banded-hip-thrust-start.webp +0 -0
  44. package/images/flat/banded-it-band-stretch-main.webp +0 -0
  45. package/images/flat/banded-kneeling-hip-thrust-peak.webp +0 -0
  46. package/images/flat/banded-kneeling-hip-thrust-start.webp +0 -0
  47. package/images/flat/banded-lat-stretch-main.webp +0 -0
  48. package/images/flat/banded-lateral-walk-peak.webp +0 -0
  49. package/images/flat/banded-lateral-walk-start.webp +0 -0
  50. package/images/flat/banded-rear-delt-stretch-main.webp +0 -0
  51. package/images/flat/banded-romanian-deadlift-peak.webp +0 -0
  52. package/images/flat/banded-romanian-deadlift-start.webp +0 -0
  53. package/images/flat/banded-seated-hip-abduction-peak.webp +0 -0
  54. package/images/flat/banded-seated-hip-abduction-start.webp +0 -0
  55. package/images/flat/banded-shoulder-stretch-main.webp +0 -0
  56. package/images/flat/banded-squat-peak.webp +0 -0
  57. package/images/flat/banded-squat-start.webp +0 -0
  58. package/images/flat/banded-standing-curl-peak.webp +0 -0
  59. package/images/flat/banded-standing-curl-start.webp +0 -0
  60. package/images/flat/banded-standing-hip-abduction-peak.webp +0 -0
  61. package/images/flat/banded-standing-hip-abduction-start.webp +0 -0
  62. package/images/flat/banded-standing-hip-adduction-peak.webp +0 -0
  63. package/images/flat/banded-standing-hip-adduction-start.webp +0 -0
  64. package/images/flat/banded-triceps-stretch-main.webp +0 -0
  65. package/images/flat/barbell-ab-rollout-peak.webp +0 -0
  66. package/images/flat/barbell-ab-rollout-start.webp +0 -0
  67. package/images/flat/barbell-calf-raise-peak.webp +0 -0
  68. package/images/flat/barbell-calf-raise-start.webp +0 -0
  69. package/images/flat/barbell-curl-peak.webp +0 -0
  70. package/images/flat/barbell-curl-start.webp +0 -0
  71. package/images/flat/barbell-front-raise-peak.webp +0 -0
  72. package/images/flat/barbell-front-raise-start.webp +0 -0
  73. package/images/flat/barbell-glute-bridge-peak.webp +0 -0
  74. package/images/flat/barbell-glute-bridge-start.webp +0 -0
  75. package/images/flat/barbell-overhead-extension-peak.webp +0 -0
  76. package/images/flat/barbell-overhead-extension-start.webp +0 -0
  77. package/images/flat/barbell-preacher-curl-peak.webp +0 -0
  78. package/images/flat/barbell-preacher-curl-start.webp +0 -0
  79. package/images/flat/barbell-pullover-peak.webp +0 -0
  80. package/images/flat/barbell-pullover-start.webp +0 -0
  81. package/images/flat/barbell-rear-delt-row-peak.webp +0 -0
  82. package/images/flat/barbell-rear-delt-row-start.webp +0 -0
  83. package/images/flat/barbell-reverse-lunge-peak.webp +0 -0
  84. package/images/flat/barbell-reverse-lunge-start.webp +0 -0
  85. package/images/flat/barbell-row-peak.webp +0 -0
  86. package/images/flat/barbell-row-start.webp +0 -0
  87. package/images/flat/battle-ropes-main.webp +0 -0
  88. package/images/flat/behind-the-back-barbell-shrug-peak.webp +0 -0
  89. package/images/flat/behind-the-back-barbell-shrug-start.webp +0 -0
  90. package/images/flat/behind-the-neck-lat-pulldown-peak.webp +0 -0
  91. package/images/flat/behind-the-neck-lat-pulldown-start.webp +0 -0
  92. package/images/flat/behind-the-neck-press-peak.webp +0 -0
  93. package/images/flat/behind-the-neck-press-start.webp +0 -0
  94. package/images/flat/bench-adductor-stretch-main.webp +0 -0
  95. package/images/flat/bench-ankle-stretch-main.webp +0 -0
  96. package/images/flat/bench-bulgarian-split-stretch-main.webp +0 -0
  97. package/images/flat/bench-calf-stretch-main.webp +0 -0
  98. package/images/flat/bench-chest-stretch-main.webp +0 -0
  99. package/images/flat/bench-childs-pose-main.webp +0 -0
  100. package/images/flat/bench-couch-stretch-main.webp +0 -0
  101. package/images/flat/bench-dips-peak.webp +0 -0
  102. package/images/flat/bench-dips-start.webp +0 -0
  103. package/images/flat/bench-figure-4-glute-stretch-main.webp +0 -0
  104. package/images/flat/bench-hamstring-stretch-main.webp +0 -0
  105. package/images/flat/bench-lat-stretch-main.webp +0 -0
  106. package/images/flat/bench-leg-pull-in-peak.webp +0 -0
  107. package/images/flat/bench-leg-pull-in-start.webp +0 -0
  108. package/images/flat/bench-press-peak.webp +0 -0
  109. package/images/flat/bench-press-start.webp +0 -0
  110. package/images/flat/bench-pull-peak.webp +0 -0
  111. package/images/flat/bench-pull-start.webp +0 -0
  112. package/images/flat/bent-arm-barbell-pullover-peak.webp +0 -0
  113. package/images/flat/bent-arm-barbell-pullover-start.webp +0 -0
  114. package/images/flat/bent-arm-ez-bar-pullover-peak.webp +0 -0
  115. package/images/flat/bent-arm-ez-bar-pullover-start.webp +0 -0
  116. package/images/flat/bent-over-db-row-peak.webp +0 -0
  117. package/images/flat/bent-over-db-row-start.webp +0 -0
  118. package/images/flat/bent-over-ez-bar-row-peak.webp +0 -0
  119. package/images/flat/bent-over-ez-bar-row-start.webp +0 -0
  120. package/images/flat/bicep-curl-peak.webp +0 -0
  121. package/images/flat/bicep-curl-start.webp +0 -0
  122. package/images/flat/bicycle-crunch-peak.webp +0 -0
  123. package/images/flat/bicycle-crunch-start.webp +0 -0
  124. package/images/flat/bird-dog-hold-main.webp +0 -0
  125. package/images/flat/bodyweight-calf-raise-peak.webp +0 -0
  126. package/images/flat/bodyweight-calf-raise-start.webp +0 -0
  127. package/images/flat/bodyweight-good-morning-peak.webp +0 -0
  128. package/images/flat/bodyweight-good-morning-start.webp +0 -0
  129. package/images/flat/bodyweight-lateral-raise-peak.webp +0 -0
  130. package/images/flat/bodyweight-lateral-raise-start.webp +0 -0
  131. package/images/flat/bodyweight-overhead-press-peak.webp +0 -0
  132. package/images/flat/bodyweight-overhead-press-start.webp +0 -0
  133. package/images/flat/bodyweight-squat-peak.webp +0 -0
  134. package/images/flat/bodyweight-squat-start.webp +0 -0
  135. package/images/flat/box-jump-peak.webp +0 -0
  136. package/images/flat/box-jump-start.webp +0 -0
  137. package/images/flat/box-squat-peak.webp +0 -0
  138. package/images/flat/box-squat-start.webp +0 -0
  139. package/images/flat/bulgarian-split-squat-peak.webp +0 -0
  140. package/images/flat/bulgarian-split-squat-start.webp +0 -0
  141. package/images/flat/burpees-main.webp +0 -0
  142. package/images/flat/butterfly-stretch-main.webp +0 -0
  143. package/images/flat/cable-bent-over-row-peak.webp +0 -0
  144. package/images/flat/cable-bent-over-row-start.webp +0 -0
  145. package/images/flat/cable-chest-press-peak.webp +0 -0
  146. package/images/flat/cable-chest-press-start.webp +0 -0
  147. package/images/flat/cable-crunch-peak.webp +0 -0
  148. package/images/flat/cable-crunch-start.webp +0 -0
  149. package/images/flat/cable-curl-peak.webp +0 -0
  150. package/images/flat/cable-curl-start.webp +0 -0
  151. package/images/flat/cable-external-rotation-peak.webp +0 -0
  152. package/images/flat/cable-external-rotation-start.webp +0 -0
  153. package/images/flat/cable-fly-peak.webp +0 -0
  154. package/images/flat/cable-fly-start.webp +0 -0
  155. package/images/flat/cable-front-raise-peak.webp +0 -0
  156. package/images/flat/cable-front-raise-start.webp +0 -0
  157. package/images/flat/cable-hammer-curl-peak.webp +0 -0
  158. package/images/flat/cable-hammer-curl-start.webp +0 -0
  159. package/images/flat/cable-kickback-peak.webp +0 -0
  160. package/images/flat/cable-kickback-start.webp +0 -0
  161. package/images/flat/cable-lateral-raise-peak.webp +0 -0
  162. package/images/flat/cable-lateral-raise-start.webp +0 -0
  163. package/images/flat/cable-tricep-kickback-peak.webp +0 -0
  164. package/images/flat/cable-tricep-kickback-start.webp +0 -0
  165. package/images/flat/cable-upright-row-peak.webp +0 -0
  166. package/images/flat/cable-upright-row-start.webp +0 -0
  167. package/images/flat/cable-wrist-curl-peak.webp +0 -0
  168. package/images/flat/cable-wrist-curl-start.webp +0 -0
  169. package/images/flat/captains-chair-knee-raise-peak.webp +0 -0
  170. package/images/flat/captains-chair-knee-raise-start.webp +0 -0
  171. package/images/flat/captains-chair-leg-raise-peak.webp +0 -0
  172. package/images/flat/captains-chair-leg-raise-start.webp +0 -0
  173. package/images/flat/cheat-curl-peak.webp +0 -0
  174. package/images/flat/cheat-curl-start.webp +0 -0
  175. package/images/flat/chest-press-machine-peak.webp +0 -0
  176. package/images/flat/chest-press-machine-start.webp +0 -0
  177. package/images/flat/chest-supported-db-row-peak.webp +0 -0
  178. package/images/flat/chest-supported-db-row-start.webp +0 -0
  179. package/images/flat/chest-supported-dumbbell-shrug-peak.webp +0 -0
  180. package/images/flat/chest-supported-dumbbell-shrug-start.webp +0 -0
  181. package/images/flat/chest-supported-kettlebell-row-peak.webp +0 -0
  182. package/images/flat/chest-supported-kettlebell-row-start.webp +0 -0
  183. package/images/flat/chin-tuck-hold-main.webp +0 -0
  184. package/images/flat/chin-ups-peak.webp +0 -0
  185. package/images/flat/chin-ups-start.webp +0 -0
  186. package/images/flat/clamshells-peak.webp +0 -0
  187. package/images/flat/clamshells-start.webp +0 -0
  188. package/images/flat/clap-push-ups-peak.webp +0 -0
  189. package/images/flat/clap-push-ups-start.webp +0 -0
  190. package/images/flat/clean-and-jerk-peak.webp +0 -0
  191. package/images/flat/clean-and-jerk-start.webp +0 -0
  192. package/images/flat/clean-peak.webp +0 -0
  193. package/images/flat/clean-start.webp +0 -0
  194. package/images/flat/close-grip-barbell-curl-peak.webp +0 -0
  195. package/images/flat/close-grip-barbell-curl-start.webp +0 -0
  196. package/images/flat/close-grip-bench-press-peak.webp +0 -0
  197. package/images/flat/close-grip-bench-press-start.webp +0 -0
  198. package/images/flat/close-grip-db-bench-press-peak.webp +0 -0
  199. package/images/flat/close-grip-db-bench-press-start.webp +0 -0
  200. package/images/flat/close-grip-ez-bar-bench-press-peak.webp +0 -0
  201. package/images/flat/close-grip-ez-bar-bench-press-start.webp +0 -0
  202. package/images/flat/close-grip-incline-bench-peak.webp +0 -0
  203. package/images/flat/close-grip-incline-bench-start.webp +0 -0
  204. package/images/flat/close-grip-pull-ups-peak.webp +0 -0
  205. package/images/flat/close-grip-pull-ups-start.webp +0 -0
  206. package/images/flat/cocoons-peak.webp +0 -0
  207. package/images/flat/cocoons-start.webp +0 -0
  208. package/images/flat/concentration-curl-peak.webp +0 -0
  209. package/images/flat/concentration-curl-start.webp +0 -0
  210. package/images/flat/cross-body-crunch-peak.webp +0 -0
  211. package/images/flat/cross-body-crunch-start.webp +0 -0
  212. package/images/flat/cross-body-hammer-curl-peak.webp +0 -0
  213. package/images/flat/cross-body-hammer-curl-start.webp +0 -0
  214. package/images/flat/crunches-peak.webp +0 -0
  215. package/images/flat/crunches-start.webp +0 -0
  216. package/images/flat/db-bench-press-peak.webp +0 -0
  217. package/images/flat/db-bench-press-start.webp +0 -0
  218. package/images/flat/db-fly-peak.webp +0 -0
  219. package/images/flat/db-fly-start.webp +0 -0
  220. package/images/flat/db-lunge-peak.webp +0 -0
  221. package/images/flat/db-lunge-start.webp +0 -0
  222. package/images/flat/db-pullover-peak.webp +0 -0
  223. package/images/flat/db-pullover-start.webp +0 -0
  224. package/images/flat/db-reverse-curl-peak.webp +0 -0
  225. package/images/flat/db-reverse-curl-start.webp +0 -0
  226. package/images/flat/db-shrug-peak.webp +0 -0
  227. package/images/flat/db-shrug-start.webp +0 -0
  228. package/images/flat/db-skull-crusher-peak.webp +0 -0
  229. package/images/flat/db-skull-crusher-start.webp +0 -0
  230. package/images/flat/dead-bug-peak.webp +0 -0
  231. package/images/flat/dead-bug-start.webp +0 -0
  232. package/images/flat/dead-hang-main.webp +0 -0
  233. package/images/flat/deadlift-peak.webp +0 -0
  234. package/images/flat/deadlift-start.webp +0 -0
  235. package/images/flat/decline-bench-press-barbell-peak.webp +0 -0
  236. package/images/flat/decline-bench-press-barbell-start.webp +0 -0
  237. package/images/flat/decline-bench-press-ez-bar-peak.webp +0 -0
  238. package/images/flat/decline-bench-press-ez-bar-start.webp +0 -0
  239. package/images/flat/decline-bench-press-peak.webp +0 -0
  240. package/images/flat/decline-bench-press-start.webp +0 -0
  241. package/images/flat/decline-db-fly-peak.webp +0 -0
  242. package/images/flat/decline-db-fly-start.webp +0 -0
  243. package/images/flat/decline-push-up-peak.webp +0 -0
  244. package/images/flat/decline-push-up-start.webp +0 -0
  245. package/images/flat/deficit-deadlift-peak.webp +0 -0
  246. package/images/flat/deficit-deadlift-start.webp +0 -0
  247. package/images/flat/deficit-push-ups-peak.webp +0 -0
  248. package/images/flat/deficit-push-ups-start.webp +0 -0
  249. package/images/flat/diamond-push-ups-peak.webp +0 -0
  250. package/images/flat/diamond-push-ups-start.webp +0 -0
  251. package/images/flat/dips-peak.webp +0 -0
  252. package/images/flat/dips-start.webp +0 -0
  253. package/images/flat/double-kettlebell-bicep-curl-peak.webp +0 -0
  254. package/images/flat/double-kettlebell-bicep-curl-start.webp +0 -0
  255. package/images/flat/double-kettlebell-clean-peak.webp +0 -0
  256. package/images/flat/double-kettlebell-clean-start.webp +0 -0
  257. package/images/flat/double-kettlebell-dead-clean-peak.webp +0 -0
  258. package/images/flat/double-kettlebell-dead-clean-start.webp +0 -0
  259. package/images/flat/double-kettlebell-dead-split-snatch-peak.webp +0 -0
  260. package/images/flat/double-kettlebell-dead-split-snatch-start.webp +0 -0
  261. package/images/flat/double-kettlebell-jerk-peak.webp +0 -0
  262. package/images/flat/double-kettlebell-jerk-start.webp +0 -0
  263. package/images/flat/double-kettlebell-overhead-press-peak.webp +0 -0
  264. package/images/flat/double-kettlebell-overhead-press-start.webp +0 -0
  265. package/images/flat/double-kettlebell-push-press-peak.webp +0 -0
  266. package/images/flat/double-kettlebell-push-press-start.webp +0 -0
  267. package/images/flat/double-kettlebell-row-peak.webp +0 -0
  268. package/images/flat/double-kettlebell-row-start.webp +0 -0
  269. package/images/flat/double-kettlebell-split-jerk-peak.webp +0 -0
  270. package/images/flat/double-kettlebell-split-jerk-start.webp +0 -0
  271. package/images/flat/double-kettlebell-swing-snatch-peak.webp +0 -0
  272. package/images/flat/double-kettlebell-swing-snatch-start.webp +0 -0
  273. package/images/flat/drag-curl-peak.webp +0 -0
  274. package/images/flat/drag-curl-start.webp +0 -0
  275. package/images/flat/dragon-flag-peak.webp +0 -0
  276. package/images/flat/dragon-flag-start.webp +0 -0
  277. package/images/flat/dumbbell-bench-pull-peak.webp +0 -0
  278. package/images/flat/dumbbell-bench-pull-start.webp +0 -0
  279. package/images/flat/dumbbell-calf-raise-peak.webp +0 -0
  280. package/images/flat/dumbbell-calf-raise-start.webp +0 -0
  281. package/images/flat/dumbbell-deadlift-peak.webp +0 -0
  282. package/images/flat/dumbbell-deadlift-start.webp +0 -0
  283. package/images/flat/dumbbell-farmers-walk-main.webp +0 -0
  284. package/images/flat/dumbbell-floor-press-peak.webp +0 -0
  285. package/images/flat/dumbbell-floor-press-start.webp +0 -0
  286. package/images/flat/dumbbell-front-raise-peak.webp +0 -0
  287. package/images/flat/dumbbell-front-raise-start.webp +0 -0
  288. package/images/flat/dumbbell-front-squat-peak.webp +0 -0
  289. package/images/flat/dumbbell-front-squat-start.webp +0 -0
  290. package/images/flat/dumbbell-hip-thrust-peak.webp +0 -0
  291. package/images/flat/dumbbell-hip-thrust-start.webp +0 -0
  292. package/images/flat/dumbbell-pistol-squat-peak.webp +0 -0
  293. package/images/flat/dumbbell-pistol-squat-start.webp +0 -0
  294. package/images/flat/dumbbell-push-press-peak.webp +0 -0
  295. package/images/flat/dumbbell-push-press-start.webp +0 -0
  296. package/images/flat/dumbbell-reverse-fly-peak.webp +0 -0
  297. package/images/flat/dumbbell-reverse-fly-start.webp +0 -0
  298. package/images/flat/dumbbell-romanian-deadlift-peak.webp +0 -0
  299. package/images/flat/dumbbell-romanian-deadlift-start.webp +0 -0
  300. package/images/flat/dumbbell-shoulder-press-peak.webp +0 -0
  301. package/images/flat/dumbbell-shoulder-press-start.webp +0 -0
  302. package/images/flat/dumbbell-side-bend-peak.webp +0 -0
  303. package/images/flat/dumbbell-side-bend-start.webp +0 -0
  304. package/images/flat/dumbbell-snatch-peak.webp +0 -0
  305. package/images/flat/dumbbell-snatch-start.webp +0 -0
  306. package/images/flat/dumbbell-split-squat-peak.webp +0 -0
  307. package/images/flat/dumbbell-split-squat-start.webp +0 -0
  308. package/images/flat/dumbbell-tricep-extension-peak.webp +0 -0
  309. package/images/flat/dumbbell-tricep-extension-start.webp +0 -0
  310. package/images/flat/dumbbell-upright-row-peak.webp +0 -0
  311. package/images/flat/dumbbell-upright-row-start.webp +0 -0
  312. package/images/flat/dumbbell-windmill-peak.webp +0 -0
  313. package/images/flat/dumbbell-windmill-start.webp +0 -0
  314. package/images/flat/dumbbell-wrist-curl-peak.webp +0 -0
  315. package/images/flat/dumbbell-wrist-curl-start.webp +0 -0
  316. package/images/flat/ez-bar-curl-peak.webp +0 -0
  317. package/images/flat/ez-bar-curl-start.webp +0 -0
  318. package/images/flat/ez-bar-front-raise-peak.webp +0 -0
  319. package/images/flat/ez-bar-front-raise-start.webp +0 -0
  320. package/images/flat/ez-bar-overhead-extension-peak.webp +0 -0
  321. package/images/flat/ez-bar-overhead-extension-start.webp +0 -0
  322. package/images/flat/ez-bar-pullover-peak.webp +0 -0
  323. package/images/flat/ez-bar-pullover-start.webp +0 -0
  324. package/images/flat/ez-bar-reverse-curl-peak.webp +0 -0
  325. package/images/flat/ez-bar-reverse-curl-start.webp +0 -0
  326. package/images/flat/ez-bar-reverse-grip-row-peak.webp +0 -0
  327. package/images/flat/ez-bar-reverse-grip-row-start.webp +0 -0
  328. package/images/flat/ez-bar-shrug-peak.webp +0 -0
  329. package/images/flat/ez-bar-shrug-start.webp +0 -0
  330. package/images/flat/ez-bar-spider-curl-peak.webp +0 -0
  331. package/images/flat/ez-bar-spider-curl-start.webp +0 -0
  332. package/images/flat/ez-bar-upright-row-peak.webp +0 -0
  333. package/images/flat/ez-bar-upright-row-start.webp +0 -0
  334. package/images/flat/face-pull-peak.webp +0 -0
  335. package/images/flat/face-pull-start.webp +0 -0
  336. package/images/flat/floor-ez-bar-press-peak.webp +0 -0
  337. package/images/flat/floor-ez-bar-press-start.webp +0 -0
  338. package/images/flat/floor-kettlebell-pullover-peak.webp +0 -0
  339. package/images/flat/floor-kettlebell-pullover-start.webp +0 -0
  340. package/images/flat/floor-press-peak.webp +0 -0
  341. package/images/flat/floor-press-start.webp +0 -0
  342. package/images/flat/flutter-kicks-peak.webp +0 -0
  343. package/images/flat/flutter-kicks-start.webp +0 -0
  344. package/images/flat/front-lever-main.webp +0 -0
  345. package/images/flat/front-squat-peak.webp +0 -0
  346. package/images/flat/front-squat-start.webp +0 -0
  347. package/images/flat/glute-bridge-peak.webp +0 -0
  348. package/images/flat/glute-bridge-start.webp +0 -0
  349. package/images/flat/glute-kickback-peak.webp +0 -0
  350. package/images/flat/glute-kickback-start.webp +0 -0
  351. package/images/flat/goblet-squat-peak.webp +0 -0
  352. package/images/flat/goblet-squat-start.webp +0 -0
  353. package/images/flat/good-morning-peak.webp +0 -0
  354. package/images/flat/good-morning-start.webp +0 -0
  355. package/images/flat/hack-squat-calf-raise-peak.webp +0 -0
  356. package/images/flat/hack-squat-calf-raise-start.webp +0 -0
  357. package/images/flat/hack-squat-peak.webp +0 -0
  358. package/images/flat/hack-squat-start.webp +0 -0
  359. package/images/flat/hammer-curl-peak.webp +0 -0
  360. package/images/flat/hammer-curl-start.webp +0 -0
  361. package/images/flat/handstand-push-ups-peak.webp +0 -0
  362. package/images/flat/handstand-push-ups-start.webp +0 -0
  363. package/images/flat/hang-clean-peak.webp +0 -0
  364. package/images/flat/hang-clean-start.webp +0 -0
  365. package/images/flat/hang-power-clean-peak.webp +0 -0
  366. package/images/flat/hang-power-clean-start.webp +0 -0
  367. package/images/flat/hanging-knee-raise-peak.webp +0 -0
  368. package/images/flat/hanging-knee-raise-start.webp +0 -0
  369. package/images/flat/hanging-leg-raise-peak.webp +0 -0
  370. package/images/flat/hanging-leg-raise-start.webp +0 -0
  371. package/images/flat/hanging-pike-peak.webp +0 -0
  372. package/images/flat/hanging-pike-start.webp +0 -0
  373. package/images/flat/heel-elevated-squat-peak.webp +0 -0
  374. package/images/flat/heel-elevated-squat-start.webp +0 -0
  375. package/images/flat/hex-bar-deadlift-peak.webp +0 -0
  376. package/images/flat/hex-bar-deadlift-start.webp +0 -0
  377. package/images/flat/high-plank-main.webp +0 -0
  378. package/images/flat/hip-abduction-peak.webp +0 -0
  379. package/images/flat/hip-abduction-start.webp +0 -0
  380. package/images/flat/hip-adduction-peak.webp +0 -0
  381. package/images/flat/hip-adduction-start.webp +0 -0
  382. package/images/flat/hip-thrust-peak.webp +0 -0
  383. package/images/flat/hip-thrust-start.webp +0 -0
  384. package/images/flat/horizontal-leg-press-peak.webp +0 -0
  385. package/images/flat/horizontal-leg-press-start.webp +0 -0
  386. package/images/flat/incline-bench-ez-bar-press-peak.webp +0 -0
  387. package/images/flat/incline-bench-ez-bar-press-start.webp +0 -0
  388. package/images/flat/incline-bench-press-peak.webp +0 -0
  389. package/images/flat/incline-bench-press-start.webp +0 -0
  390. package/images/flat/incline-db-curl-peak.webp +0 -0
  391. package/images/flat/incline-db-curl-start.webp +0 -0
  392. package/images/flat/incline-db-press-peak.webp +0 -0
  393. package/images/flat/incline-db-press-start.webp +0 -0
  394. package/images/flat/incline-dumbbell-fly-peak.webp +0 -0
  395. package/images/flat/incline-dumbbell-fly-start.webp +0 -0
  396. package/images/flat/incline-hammer-curl-peak.webp +0 -0
  397. package/images/flat/incline-hammer-curl-start.webp +0 -0
  398. package/images/flat/incline-push-ups-peak.webp +0 -0
  399. package/images/flat/incline-push-ups-start.webp +0 -0
  400. package/images/flat/inverted-row-peak.webp +0 -0
  401. package/images/flat/inverted-row-start.webp +0 -0
  402. package/images/flat/isometric-neck-side-main.webp +0 -0
  403. package/images/flat/jackknife-sit-up-peak.webp +0 -0
  404. package/images/flat/jackknife-sit-up-start.webp +0 -0
  405. package/images/flat/jump-rope-main.webp +0 -0
  406. package/images/flat/jump-squat-peak.webp +0 -0
  407. package/images/flat/jump-squat-start.webp +0 -0
  408. package/images/flat/jumping-jacks-peak.webp +0 -0
  409. package/images/flat/jumping-jacks-start.webp +0 -0
  410. package/images/flat/kettlebell-bulgarian-split-squat-peak.webp +0 -0
  411. package/images/flat/kettlebell-bulgarian-split-squat-start.webp +0 -0
  412. package/images/flat/kettlebell-close-grip-floor-press-peak.webp +0 -0
  413. package/images/flat/kettlebell-close-grip-floor-press-start.webp +0 -0
  414. package/images/flat/kettlebell-deadlift-peak.webp +0 -0
  415. package/images/flat/kettlebell-deadlift-start.webp +0 -0
  416. package/images/flat/kettlebell-farmers-walk-main.webp +0 -0
  417. package/images/flat/kettlebell-floor-press-peak.webp +0 -0
  418. package/images/flat/kettlebell-floor-press-start.webp +0 -0
  419. package/images/flat/kettlebell-goblet-lunge-peak.webp +0 -0
  420. package/images/flat/kettlebell-goblet-lunge-start.webp +0 -0
  421. package/images/flat/kettlebell-halo-peak.webp +0 -0
  422. package/images/flat/kettlebell-halo-start.webp +0 -0
  423. package/images/flat/kettlebell-hammer-curl-peak.webp +0 -0
  424. package/images/flat/kettlebell-hammer-curl-start.webp +0 -0
  425. package/images/flat/kettlebell-hip-thrust-peak.webp +0 -0
  426. package/images/flat/kettlebell-hip-thrust-start.webp +0 -0
  427. package/images/flat/kettlebell-lunge-press-peak.webp +0 -0
  428. package/images/flat/kettlebell-lunge-press-start.webp +0 -0
  429. package/images/flat/kettlebell-offset-reverse-lunge-and-press-peak.webp +0 -0
  430. package/images/flat/kettlebell-offset-reverse-lunge-and-press-start.webp +0 -0
  431. package/images/flat/kettlebell-overhead-tricep-extension-peak.webp +0 -0
  432. package/images/flat/kettlebell-overhead-tricep-extension-start.webp +0 -0
  433. package/images/flat/kettlebell-pistol-squat-peak.webp +0 -0
  434. package/images/flat/kettlebell-pistol-squat-start.webp +0 -0
  435. package/images/flat/kettlebell-pullover-peak.webp +0 -0
  436. package/images/flat/kettlebell-pullover-start.webp +0 -0
  437. package/images/flat/kettlebell-reverse-lunge-peak.webp +0 -0
  438. package/images/flat/kettlebell-reverse-lunge-start.webp +0 -0
  439. package/images/flat/kettlebell-rotational-lunge-peak.webp +0 -0
  440. package/images/flat/kettlebell-rotational-lunge-start.webp +0 -0
  441. package/images/flat/kettlebell-russian-twist-peak.webp +0 -0
  442. package/images/flat/kettlebell-russian-twist-start.webp +0 -0
  443. package/images/flat/kettlebell-shrug-peak.webp +0 -0
  444. package/images/flat/kettlebell-shrug-start.webp +0 -0
  445. package/images/flat/kettlebell-single-leg-deadlift-peak.webp +0 -0
  446. package/images/flat/kettlebell-single-leg-deadlift-start.webp +0 -0
  447. package/images/flat/kettlebell-skull-crusher-peak.webp +0 -0
  448. package/images/flat/kettlebell-skull-crusher-start.webp +0 -0
  449. package/images/flat/kettlebell-sumo-deadlift-peak.webp +0 -0
  450. package/images/flat/kettlebell-sumo-deadlift-start.webp +0 -0
  451. package/images/flat/kettlebell-sumo-high-pull-peak.webp +0 -0
  452. package/images/flat/kettlebell-sumo-high-pull-start.webp +0 -0
  453. package/images/flat/kettlebell-swing-clean-peak.webp +0 -0
  454. package/images/flat/kettlebell-swing-clean-start.webp +0 -0
  455. package/images/flat/kettlebell-swing-peak.webp +0 -0
  456. package/images/flat/kettlebell-swing-start.webp +0 -0
  457. package/images/flat/kettlebell-turkish-get-ups-peak.webp +0 -0
  458. package/images/flat/kettlebell-turkish-get-ups-start.webp +0 -0
  459. package/images/flat/kettlebell-windmills-peak.webp +0 -0
  460. package/images/flat/kettlebell-windmills-start.webp +0 -0
  461. package/images/flat/knee-push-ups-peak.webp +0 -0
  462. package/images/flat/knee-push-ups-start.webp +0 -0
  463. package/images/flat/kneeling-cable-row-peak.webp +0 -0
  464. package/images/flat/kneeling-cable-row-start.webp +0 -0
  465. package/images/flat/l-sit-main.webp +0 -0
  466. package/images/flat/landmine-press-peak.webp +0 -0
  467. package/images/flat/landmine-press-start.webp +0 -0
  468. package/images/flat/lat-pulldown-peak.webp +0 -0
  469. package/images/flat/lat-pulldown-start.webp +0 -0
  470. package/images/flat/lateral-raise-peak.webp +0 -0
  471. package/images/flat/lateral-raise-start.webp +0 -0
  472. package/images/flat/leg-curl-peak.webp +0 -0
  473. package/images/flat/leg-curl-start.webp +0 -0
  474. package/images/flat/leg-extension-peak.webp +0 -0
  475. package/images/flat/leg-extension-start.webp +0 -0
  476. package/images/flat/leg-press-peak.webp +0 -0
  477. package/images/flat/leg-press-start.webp +0 -0
  478. package/images/flat/lunge-peak.webp +0 -0
  479. package/images/flat/lunge-start.webp +0 -0
  480. package/images/flat/lying-leg-raise-peak.webp +0 -0
  481. package/images/flat/lying-leg-raise-start.webp +0 -0
  482. package/images/flat/lying-tricep-extension-peak.webp +0 -0
  483. package/images/flat/lying-tricep-extension-start.webp +0 -0
  484. package/images/flat/machine-bicep-curl-peak.webp +0 -0
  485. package/images/flat/machine-bicep-curl-start.webp +0 -0
  486. package/images/flat/machine-calf-raise-peak.webp +0 -0
  487. package/images/flat/machine-calf-raise-start.webp +0 -0
  488. package/images/flat/machine-preacher-curl-peak.webp +0 -0
  489. package/images/flat/machine-preacher-curl-start.webp +0 -0
  490. package/images/flat/machine-shoulder-press-peak.webp +0 -0
  491. package/images/flat/machine-shoulder-press-start.webp +0 -0
  492. package/images/flat/medicine-ball-slam-peak.webp +0 -0
  493. package/images/flat/medicine-ball-slam-start.webp +0 -0
  494. package/images/flat/mountain-climbers-peak.webp +0 -0
  495. package/images/flat/mountain-climbers-start.webp +0 -0
  496. package/images/flat/muscle-snatch-peak.webp +0 -0
  497. package/images/flat/muscle-snatch-start.webp +0 -0
  498. package/images/flat/muscle-ups-peak.webp +0 -0
  499. package/images/flat/muscle-ups-start.webp +0 -0
  500. package/images/flat/negative-pull-ups-peak.webp +0 -0
  501. package/images/flat/negative-pull-ups-start.webp +0 -0
  502. package/images/flat/neutral-grip-pull-ups-peak.webp +0 -0
  503. package/images/flat/neutral-grip-pull-ups-start.webp +0 -0
  504. package/images/flat/nordic-hamstring-curl-peak.webp +0 -0
  505. package/images/flat/nordic-hamstring-curl-start.webp +0 -0
  506. package/images/flat/ohp-peak.webp +0 -0
  507. package/images/flat/ohp-start.webp +0 -0
  508. package/images/flat/one-arm-dumbbell-push-press-peak.webp +0 -0
  509. package/images/flat/one-arm-dumbbell-push-press-start.webp +0 -0
  510. package/images/flat/one-arm-dumbbell-swing-peak.webp +0 -0
  511. package/images/flat/one-arm-dumbbell-swing-start.webp +0 -0
  512. package/images/flat/one-arm-kettlebell-bicep-curl-peak.webp +0 -0
  513. package/images/flat/one-arm-kettlebell-bicep-curl-start.webp +0 -0
  514. package/images/flat/one-arm-kettlebell-bottoms-up-press-peak.webp +0 -0
  515. package/images/flat/one-arm-kettlebell-bottoms-up-press-start.webp +0 -0
  516. package/images/flat/one-arm-kettlebell-floor-glute-bridge-press-peak.webp +0 -0
  517. package/images/flat/one-arm-kettlebell-floor-glute-bridge-press-start.webp +0 -0
  518. package/images/flat/one-arm-kettlebell-floor-press-peak.webp +0 -0
  519. package/images/flat/one-arm-kettlebell-floor-press-start.webp +0 -0
  520. package/images/flat/one-arm-kettlebell-front-squat-peak.webp +0 -0
  521. package/images/flat/one-arm-kettlebell-front-squat-start.webp +0 -0
  522. package/images/flat/one-arm-kettlebell-push-press-peak.webp +0 -0
  523. package/images/flat/one-arm-kettlebell-push-press-start.webp +0 -0
  524. package/images/flat/one-arm-kettlebell-row-peak.webp +0 -0
  525. package/images/flat/one-arm-kettlebell-row-start.webp +0 -0
  526. package/images/flat/one-arm-kettlebell-shoulder-press-peak.webp +0 -0
  527. package/images/flat/one-arm-kettlebell-shoulder-press-start.webp +0 -0
  528. package/images/flat/one-arm-kettlebell-swing-peak.webp +0 -0
  529. package/images/flat/one-arm-kettlebell-swing-start.webp +0 -0
  530. package/images/flat/one-arm-kettlebell-tricep-kickback-peak.webp +0 -0
  531. package/images/flat/one-arm-kettlebell-tricep-kickback-start.webp +0 -0
  532. package/images/flat/one-arm-landmine-press-peak.webp +0 -0
  533. package/images/flat/one-arm-landmine-press-start.webp +0 -0
  534. package/images/flat/one-arm-lat-pulldown-peak.webp +0 -0
  535. package/images/flat/one-arm-lat-pulldown-start.webp +0 -0
  536. package/images/flat/one-arm-single-leg-dumbbell-romanian-deadlift-peak.webp +0 -0
  537. package/images/flat/one-arm-single-leg-dumbbell-romanian-deadlift-start.webp +0 -0
  538. package/images/flat/one-arm-single-leg-kettlebell-romanian-deadlift-peak.webp +0 -0
  539. package/images/flat/one-arm-single-leg-kettlebell-romanian-deadlift-start.webp +0 -0
  540. package/images/flat/overhead-squat-peak.webp +0 -0
  541. package/images/flat/overhead-squat-start.webp +0 -0
  542. package/images/flat/overhead-tricep-extension-peak.webp +0 -0
  543. package/images/flat/overhead-tricep-extension-start.webp +0 -0
  544. package/images/flat/paused-bench-press-peak.webp +0 -0
  545. package/images/flat/paused-bench-press-start.webp +0 -0
  546. package/images/flat/pec-deck-peak.webp +0 -0
  547. package/images/flat/pec-deck-start.webp +0 -0
  548. package/images/flat/pendlay-row-peak.webp +0 -0
  549. package/images/flat/pendlay-row-start.webp +0 -0
  550. package/images/flat/pike-push-ups-peak.webp +0 -0
  551. package/images/flat/pike-push-ups-start.webp +0 -0
  552. package/images/flat/pistol-squat-peak.webp +0 -0
  553. package/images/flat/pistol-squat-start.webp +0 -0
  554. package/images/flat/planche-main.webp +0 -0
  555. package/images/flat/plank-main.webp +0 -0
  556. package/images/flat/plate-pinch-peak.webp +0 -0
  557. package/images/flat/plate-pinch-start.webp +0 -0
  558. package/images/flat/preacher-curl-peak.webp +0 -0
  559. package/images/flat/preacher-curl-start.webp +0 -0
  560. package/images/flat/pseudo-planche-push-ups-peak.webp +0 -0
  561. package/images/flat/pseudo-planche-push-ups-start.webp +0 -0
  562. package/images/flat/pull-up-peak.webp +0 -0
  563. package/images/flat/pull-up-start.webp +0 -0
  564. package/images/flat/push-jerk-peak.webp +0 -0
  565. package/images/flat/push-jerk-start.webp +0 -0
  566. package/images/flat/push-press-peak.webp +0 -0
  567. package/images/flat/push-press-start.webp +0 -0
  568. package/images/flat/push-up-peak.webp +0 -0
  569. package/images/flat/push-up-start.webp +0 -0
  570. package/images/flat/rack-pull-peak.webp +0 -0
  571. package/images/flat/rack-pull-start.webp +0 -0
  572. package/images/flat/rear-delt-fly-peak.webp +0 -0
  573. package/images/flat/rear-delt-fly-start.webp +0 -0
  574. package/images/flat/reverse-crunches-peak.webp +0 -0
  575. package/images/flat/reverse-crunches-start.webp +0 -0
  576. package/images/flat/reverse-curl-peak.webp +0 -0
  577. package/images/flat/reverse-curl-start.webp +0 -0
  578. package/images/flat/reverse-grip-bent-over-row-peak.webp +0 -0
  579. package/images/flat/reverse-grip-bent-over-row-start.webp +0 -0
  580. package/images/flat/reverse-lunge-peak.webp +0 -0
  581. package/images/flat/reverse-lunge-start.webp +0 -0
  582. package/images/flat/reverse-plank-main.webp +0 -0
  583. package/images/flat/ring-dead-hang-main.webp +0 -0
  584. package/images/flat/ring-dips-peak.webp +0 -0
  585. package/images/flat/ring-dips-start.webp +0 -0
  586. package/images/flat/ring-face-pull-peak.webp +0 -0
  587. package/images/flat/ring-face-pull-start.webp +0 -0
  588. package/images/flat/rings-inverted-row-peak.webp +0 -0
  589. package/images/flat/rings-inverted-row-start.webp +0 -0
  590. package/images/flat/romanian-deadlift-peak.webp +0 -0
  591. package/images/flat/romanian-deadlift-start.webp +0 -0
  592. package/images/flat/rope-climb-main.webp +0 -0
  593. package/images/flat/russian-twist-peak.webp +0 -0
  594. package/images/flat/russian-twist-start.webp +0 -0
  595. package/images/flat/scapular-pull-ups-peak.webp +0 -0
  596. package/images/flat/scapular-pull-ups-start.webp +0 -0
  597. package/images/flat/seated-barbell-overhead-press-peak.webp +0 -0
  598. package/images/flat/seated-barbell-overhead-press-start.webp +0 -0
  599. package/images/flat/seated-calf-raise-peak.webp +0 -0
  600. package/images/flat/seated-calf-raise-start.webp +0 -0
  601. package/images/flat/seated-db-press-peak.webp +0 -0
  602. package/images/flat/seated-db-press-start.webp +0 -0
  603. package/images/flat/seated-dumbbell-curl-peak.webp +0 -0
  604. package/images/flat/seated-dumbbell-curl-start.webp +0 -0
  605. package/images/flat/seated-dumbbell-lateral-raise-peak.webp +0 -0
  606. package/images/flat/seated-dumbbell-lateral-raise-start.webp +0 -0
  607. package/images/flat/seated-dumbbell-tricep-extension-peak.webp +0 -0
  608. package/images/flat/seated-dumbbell-tricep-extension-start.webp +0 -0
  609. package/images/flat/seated-leg-curl-peak.webp +0 -0
  610. package/images/flat/seated-leg-curl-start.webp +0 -0
  611. package/images/flat/seated-smith-machine-shoulder-press-peak.webp +0 -0
  612. package/images/flat/seated-smith-machine-shoulder-press-start.webp +0 -0
  613. package/images/flat/shrug-peak.webp +0 -0
  614. package/images/flat/shrug-start.webp +0 -0
  615. package/images/flat/side-lunge-peak.webp +0 -0
  616. package/images/flat/side-lunge-start.webp +0 -0
  617. package/images/flat/side-lying-hip-abduction-peak.webp +0 -0
  618. package/images/flat/side-lying-hip-abduction-start.webp +0 -0
  619. package/images/flat/side-lying-hip-adduction-peak.webp +0 -0
  620. package/images/flat/side-lying-hip-adduction-start.webp +0 -0
  621. package/images/flat/side-plank-main.webp +0 -0
  622. package/images/flat/single-arm-db-row-peak.webp +0 -0
  623. package/images/flat/single-arm-db-row-start.webp +0 -0
  624. package/images/flat/single-arm-dumbbell-overhead-tricep-extension-peak.webp +0 -0
  625. package/images/flat/single-arm-dumbbell-overhead-tricep-extension-start.webp +0 -0
  626. package/images/flat/single-leg-glute-bridge-peak.webp +0 -0
  627. package/images/flat/single-leg-glute-bridge-start.webp +0 -0
  628. package/images/flat/single-leg-lying-leg-curl-peak.webp +0 -0
  629. package/images/flat/single-leg-lying-leg-curl-start.webp +0 -0
  630. package/images/flat/single-leg-romanian-deadlift-peak.webp +0 -0
  631. package/images/flat/single-leg-romanian-deadlift-start.webp +0 -0
  632. package/images/flat/sit-ups-peak.webp +0 -0
  633. package/images/flat/sit-ups-start.webp +0 -0
  634. package/images/flat/skull-crusher-peak.webp +0 -0
  635. package/images/flat/skull-crusher-start.webp +0 -0
  636. package/images/flat/sled-row-peak.webp +0 -0
  637. package/images/flat/sled-row-start.webp +0 -0
  638. package/images/flat/smith-machine-bench-press-peak.webp +0 -0
  639. package/images/flat/smith-machine-bench-press-start.webp +0 -0
  640. package/images/flat/smith-machine-bent-over-row-peak.webp +0 -0
  641. package/images/flat/smith-machine-bent-over-row-start.webp +0 -0
  642. package/images/flat/smith-machine-bulgarian-split-peak.webp +0 -0
  643. package/images/flat/smith-machine-bulgarian-split-start.webp +0 -0
  644. package/images/flat/smith-machine-calf-raise-peak.webp +0 -0
  645. package/images/flat/smith-machine-calf-raise-start.webp +0 -0
  646. package/images/flat/smith-machine-incline-bench-press-peak.webp +0 -0
  647. package/images/flat/smith-machine-incline-bench-press-start.webp +0 -0
  648. package/images/flat/smith-machine-rdl-peak.webp +0 -0
  649. package/images/flat/smith-machine-rdl-start.webp +0 -0
  650. package/images/flat/smith-machine-reverse-grip-bent-over-row-peak.webp +0 -0
  651. package/images/flat/smith-machine-reverse-grip-bent-over-row-start.webp +0 -0
  652. package/images/flat/smith-machine-shoulder-press-peak.webp +0 -0
  653. package/images/flat/smith-machine-shoulder-press-start.webp +0 -0
  654. package/images/flat/smith-machine-shrug-peak.webp +0 -0
  655. package/images/flat/smith-machine-shrug-start.webp +0 -0
  656. package/images/flat/smith-machine-squat-peak.webp +0 -0
  657. package/images/flat/smith-machine-squat-start.webp +0 -0
  658. package/images/flat/snatch-peak.webp +0 -0
  659. package/images/flat/snatch-start.webp +0 -0
  660. package/images/flat/spider-curl-peak.webp +0 -0
  661. package/images/flat/spider-curl-start.webp +0 -0
  662. package/images/flat/split-jerk-peak.webp +0 -0
  663. package/images/flat/split-jerk-start.webp +0 -0
  664. package/images/flat/split-squat-peak.webp +0 -0
  665. package/images/flat/split-squat-start.webp +0 -0
  666. package/images/flat/spoto-press-peak.webp +0 -0
  667. package/images/flat/spoto-press-start.webp +0 -0
  668. package/images/flat/squat-peak.webp +0 -0
  669. package/images/flat/squat-start.webp +0 -0
  670. package/images/flat/stability-ball-hip-bridge-peak.webp +0 -0
  671. package/images/flat/stability-ball-hip-bridge-start.webp +0 -0
  672. package/images/flat/stability-ball-knee-tuck-peak.webp +0 -0
  673. package/images/flat/stability-ball-knee-tuck-start.webp +0 -0
  674. package/images/flat/stability-ball-push-up-peak.webp +0 -0
  675. package/images/flat/stability-ball-push-up-start.webp +0 -0
  676. package/images/flat/step-ups-peak.webp +0 -0
  677. package/images/flat/step-ups-start.webp +0 -0
  678. package/images/flat/stiff-leg-deadlift-peak.webp +0 -0
  679. package/images/flat/stiff-leg-deadlift-start.webp +0 -0
  680. package/images/flat/straight-arm-pulldown-peak.webp +0 -0
  681. package/images/flat/straight-arm-pulldown-start.webp +0 -0
  682. package/images/flat/sumo-deadlift-peak.webp +0 -0
  683. package/images/flat/sumo-deadlift-start.webp +0 -0
  684. package/images/flat/sumo-squat-peak.webp +0 -0
  685. package/images/flat/sumo-squat-start.webp +0 -0
  686. package/images/flat/superman-peak.webp +0 -0
  687. package/images/flat/superman-start.webp +0 -0
  688. package/images/flat/svend-press-peak.webp +0 -0
  689. package/images/flat/svend-press-start.webp +0 -0
  690. package/images/flat/t-bar-row-peak.webp +0 -0
  691. package/images/flat/t-bar-row-start.webp +0 -0
  692. package/images/flat/thoracic-bridge-main.webp +0 -0
  693. package/images/flat/thruster-peak.webp +0 -0
  694. package/images/flat/thruster-start.webp +0 -0
  695. package/images/flat/toes-to-bar-peak.webp +0 -0
  696. package/images/flat/toes-to-bar-start.webp +0 -0
  697. package/images/flat/tricep-kickback-peak.webp +0 -0
  698. package/images/flat/tricep-kickback-start.webp +0 -0
  699. package/images/flat/tricep-pushdown-peak.webp +0 -0
  700. package/images/flat/tricep-pushdown-start.webp +0 -0
  701. package/images/flat/trx-bicep-curl-peak.webp +0 -0
  702. package/images/flat/trx-bicep-curl-start.webp +0 -0
  703. package/images/flat/trx-chest-press-peak.webp +0 -0
  704. package/images/flat/trx-chest-press-start.webp +0 -0
  705. package/images/flat/trx-face-pull-peak.webp +0 -0
  706. package/images/flat/trx-face-pull-start.webp +0 -0
  707. package/images/flat/trx-hamstring-curl-peak.webp +0 -0
  708. package/images/flat/trx-hamstring-curl-start.webp +0 -0
  709. package/images/flat/trx-lunge-peak.webp +0 -0
  710. package/images/flat/trx-lunge-start.webp +0 -0
  711. package/images/flat/trx-pistol-squat-peak.webp +0 -0
  712. package/images/flat/trx-pistol-squat-start.webp +0 -0
  713. package/images/flat/trx-plank-main.webp +0 -0
  714. package/images/flat/trx-row-peak.webp +0 -0
  715. package/images/flat/trx-row-start.webp +0 -0
  716. package/images/flat/trx-side-plank-main.webp +0 -0
  717. package/images/flat/trx-squat-peak.webp +0 -0
  718. package/images/flat/trx-squat-start.webp +0 -0
  719. package/images/flat/trx-tricep-extension-peak.webp +0 -0
  720. package/images/flat/trx-tricep-extension-start.webp +0 -0
  721. package/images/flat/trx-y-fly-peak.webp +0 -0
  722. package/images/flat/trx-y-fly-start.webp +0 -0
  723. package/images/flat/upright-row-peak.webp +0 -0
  724. package/images/flat/upright-row-start.webp +0 -0
  725. package/images/flat/v-bar-lat-pulldown-peak.webp +0 -0
  726. package/images/flat/v-bar-lat-pulldown-start.webp +0 -0
  727. package/images/flat/v-bar-tricep-pushdown-peak.webp +0 -0
  728. package/images/flat/v-bar-tricep-pushdown-start.webp +0 -0
  729. package/images/flat/v-sit-main.webp +0 -0
  730. package/images/flat/v-ups-peak.webp +0 -0
  731. package/images/flat/v-ups-start.webp +0 -0
  732. package/images/flat/walking-lunge-peak.webp +0 -0
  733. package/images/flat/walking-lunge-start.webp +0 -0
  734. package/images/flat/wall-push-ups-peak.webp +0 -0
  735. package/images/flat/wall-push-ups-start.webp +0 -0
  736. package/images/flat/wall-sit-main.webp +0 -0
  737. package/images/flat/weighted-wall-crunch-peak.webp +0 -0
  738. package/images/flat/weighted-wall-crunch-start.webp +0 -0
  739. package/images/flat/wide-grip-bench-press-peak.webp +0 -0
  740. package/images/flat/wide-grip-bench-press-start.webp +0 -0
  741. package/images/flat/wide-grip-pull-ups-peak.webp +0 -0
  742. package/images/flat/wide-grip-pull-ups-start.webp +0 -0
  743. package/images/flat/wide-grip-seated-cable-row-peak.webp +0 -0
  744. package/images/flat/wide-grip-seated-cable-row-start.webp +0 -0
  745. package/images/flat/wrist-roller-main.webp +0 -0
  746. package/index.cjs +33 -0
  747. package/index.d.ts +76 -0
  748. package/package.json +59 -0
package/images/flat/air-bike-main.webp ADDED
Binary file
package/images/flat/ball-pike-peak.webp ADDED
Binary file
package/images/flat/ball-pike-start.webp ADDED
Binary file
package/images/flat/bench-dips-peak.webp ADDED
Binary file
package/images/flat/bench-pull-peak.webp ADDED
Binary file
package/images/flat/bicep-curl-peak.webp ADDED
Binary file
package/images/flat/box-jump-peak.webp ADDED
Binary file
package/images/flat/box-jump-start.webp ADDED
Binary file
package/images/flat/box-squat-peak.webp ADDED
Binary file
package/images/flat/box-squat-start.webp ADDED
Binary file
package/images/flat/burpees-main.webp ADDED
Binary file
package/images/flat/cable-curl-peak.webp ADDED
Binary file
package/images/flat/cable-fly-peak.webp ADDED
Binary file
package/images/flat/cable-fly-start.webp ADDED
Binary file
package/images/flat/cheat-curl-peak.webp ADDED
Binary file
package/images/flat/chin-ups-peak.webp ADDED
Binary file
package/images/flat/chin-ups-start.webp ADDED
Binary file
package/images/flat/clamshells-peak.webp ADDED
Binary file
package/images/flat/clean-peak.webp ADDED
Binary file
package/images/flat/clean-start.webp ADDED
Binary file
package/images/flat/cocoons-peak.webp ADDED
Binary file
package/images/flat/cocoons-start.webp ADDED
Binary file
package/images/flat/crunches-peak.webp ADDED
Binary file
package/images/flat/crunches-start.webp ADDED
Binary file
package/images/flat/db-fly-peak.webp ADDED
Binary file
package/images/flat/db-fly-start.webp ADDED
Binary file
package/images/flat/db-lunge-peak.webp ADDED
Binary file
package/images/flat/db-lunge-start.webp ADDED
Binary file
package/images/flat/db-shrug-peak.webp ADDED
Binary file
package/images/flat/db-shrug-start.webp ADDED
Binary file
package/images/flat/dead-bug-peak.webp ADDED
Binary file