@repdb/exercises 2026.7.0 → 2026.8.1
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
- package/LICENSE.md +1 -1
- package/README.md +8 -8
- package/exercises.json +18233 -3134
- package/images/flat/back-lever-main.webp +0 -0
- package/images/flat/banded-sumo-walk-peak.webp +0 -0
- package/images/flat/banded-sumo-walk-start.webp +0 -0
- package/images/flat/banded-terminal-knee-extension-peak.webp +0 -0
- package/images/flat/banded-terminal-knee-extension-start.webp +0 -0
- package/images/flat/barbell-wrist-curl-peak.webp +0 -0
- package/images/flat/barbell-wrist-curl-start.webp +0 -0
- package/images/flat/battle-rope-double-slam-peak.webp +0 -0
- package/images/flat/battle-rope-double-slam-start.webp +0 -0
- package/images/flat/bear-crawl-peak.webp +0 -0
- package/images/flat/bear-crawl-start.webp +0 -0
- package/images/flat/behind-the-neck-pull-ups-peak.webp +0 -0
- package/images/flat/behind-the-neck-pull-ups-start.webp +0 -0
- package/images/flat/bird-dog-peak.webp +0 -0
- package/images/flat/bird-dog-start.webp +0 -0
- package/images/flat/boat-pose-main.webp +0 -0
- package/images/flat/bodyweight-reverse-lunge-peak.webp +0 -0
- package/images/flat/bodyweight-reverse-lunge-start.webp +0 -0
- package/images/flat/bow-pose-main.webp +0 -0
- package/images/flat/cable-pallof-press-peak.webp +0 -0
- package/images/flat/cable-pallof-press-start.webp +0 -0
- package/images/flat/camel-pose-main.webp +0 -0
- package/images/flat/cat-cow-main.webp +0 -0
- package/images/flat/cat-stretch-main.webp +0 -0
- package/images/flat/chair-pose-main.webp +0 -0
- package/images/flat/chest-supported-smith-machine-row-peak.webp +0 -0
- package/images/flat/chest-supported-smith-machine-row-start.webp +0 -0
- package/images/flat/childs-pose-main.webp +0 -0
- package/images/flat/clamshells-hold-main.webp +0 -0
- package/images/flat/close-grip-ez-bar-curl-peak.webp +0 -0
- package/images/flat/close-grip-ez-bar-curl-start.webp +0 -0
- package/images/flat/close-grip-lat-pulldown-peak.webp +0 -0
- package/images/flat/close-grip-lat-pulldown-start.webp +0 -0
- package/images/flat/close-grip-push-ups-peak.webp +0 -0
- package/images/flat/close-grip-push-ups-start.webp +0 -0
- package/images/flat/close-stance-leg-press-peak.webp +0 -0
- package/images/flat/close-stance-leg-press-start.webp +0 -0
- package/images/flat/cobra-stretch-main.webp +0 -0
- package/images/flat/cossack-squat-peak.webp +0 -0
- package/images/flat/cossack-squat-start.webp +0 -0
- package/images/flat/cow-face-pose-main.webp +0 -0
- package/images/flat/crab-dips-peak.webp +0 -0
- package/images/flat/crab-dips-start.webp +0 -0
- package/images/flat/crescent-lunge-main.webp +0 -0
- package/images/flat/cross-body-shoulder-stretch-main.webp +0 -0
- package/images/flat/crow-pose-main.webp +0 -0
- package/images/flat/dancer-pose-main.webp +0 -0
- package/images/flat/db-kickstand-deadlift-peak.webp +0 -0
- package/images/flat/db-kickstand-deadlift-start.webp +0 -0
- package/images/flat/db-overhead-carry-main.webp +0 -0
- package/images/flat/db-reverse-wrist-curl-peak.webp +0 -0
- package/images/flat/db-reverse-wrist-curl-start.webp +0 -0
- package/images/flat/db-somersault-squat-peak.webp +0 -0
- package/images/flat/db-somersault-squat-start.webp +0 -0
- package/images/flat/db-squat-peak.webp +0 -0
- package/images/flat/db-squat-start.webp +0 -0
- package/images/flat/db-sumo-squat-peak.webp +0 -0
- package/images/flat/db-sumo-squat-start.webp +0 -0
- package/images/flat/db-svend-press-peak.webp +0 -0
- package/images/flat/db-svend-press-start.webp +0 -0
- package/images/flat/dead-bug-hold-main.webp +0 -0
- package/images/flat/decline-crunch-peak.webp +0 -0
- package/images/flat/decline-crunch-start.webp +0 -0
- package/images/flat/dolphin-pose-main.webp +0 -0
- package/images/flat/donkey-calf-raise-peak.webp +0 -0
- package/images/flat/donkey-calf-raise-start.webp +0 -0
- package/images/flat/doorway-chest-stretch-main.webp +0 -0
- package/images/flat/double-db-kickstand-deadlift-peak.webp +0 -0
- package/images/flat/double-db-kickstand-deadlift-start.webp +0 -0
- package/images/flat/double-db-overhead-carry-main.webp +0 -0
- package/images/flat/double-kettlebell-clean-and-press-peak.webp +0 -0
- package/images/flat/double-kettlebell-clean-and-press-start.webp +0 -0
- package/images/flat/double-kettlebell-overhead-carry-main.webp +0 -0
- package/images/flat/double-kettlebell-rear-delt-row-peak.webp +0 -0
- package/images/flat/double-kettlebell-rear-delt-row-start.webp +0 -0
- package/images/flat/downward-dog-knee-tuck-peak.webp +0 -0
- package/images/flat/downward-dog-knee-tuck-start.webp +0 -0
- package/images/flat/downward-dog-main.webp +0 -0
- package/images/flat/downward-dog-pedal-peak.webp +0 -0
- package/images/flat/downward-dog-pedal-start.webp +0 -0
- package/images/flat/downward-dog-to-knee-drive-peak.webp +0 -0
- package/images/flat/downward-dog-to-knee-drive-start.webp +0 -0
- package/images/flat/downward-dog-to-low-lunge-peak.webp +0 -0
- package/images/flat/downward-dog-to-low-lunge-start.webp +0 -0
- package/images/flat/downward-dog-to-plank-peak.webp +0 -0
- package/images/flat/downward-dog-to-plank-start.webp +0 -0
- package/images/flat/downward-dog-to-upward-dog-peak.webp +0 -0
- package/images/flat/downward-dog-to-upward-dog-start.webp +0 -0
- package/images/flat/dragon-flag-peak.webp +0 -0
- package/images/flat/dragon-flag-start.webp +0 -0
- package/images/flat/dumbbell-face-pull-peak.webp +0 -0
- package/images/flat/dumbbell-face-pull-start.webp +0 -0
- package/images/flat/eagle-pose-main.webp +0 -0
- package/images/flat/easy-pose-main.webp +0 -0
- package/images/flat/elliptical-trainer-main.webp +0 -0
- package/images/flat/extended-side-angle-main.webp +0 -0
- package/images/flat/ez-bar-bench-press-peak.webp +0 -0
- package/images/flat/ez-bar-bench-press-start.webp +0 -0
- package/images/flat/ez-bar-lying-tricep-extension-peak.webp +0 -0
- package/images/flat/ez-bar-lying-tricep-extension-start.webp +0 -0
- package/images/flat/ez-bar-wrist-curl-peak.webp +0 -0
- package/images/flat/ez-bar-wrist-curl-start.webp +0 -0
- package/images/flat/fish-pose-main.webp +0 -0
- package/images/flat/garland-pose-main.webp +0 -0
- package/images/flat/glute-bridge-hold-main.webp +0 -0
- package/images/flat/glute-kickback-hold-main.webp +0 -0
- package/images/flat/half-kneeling-hip-flexor-rock-peak.webp +0 -0
- package/images/flat/half-kneeling-hip-flexor-rock-start.webp +0 -0
- package/images/flat/half-moon-pose-main.webp +0 -0
- package/images/flat/happy-baby-main.webp +0 -0
- package/images/flat/head-to-knee-pose-main.webp +0 -0
- package/images/flat/heel-to-toe-walk-main.webp +0 -0
- package/images/flat/hero-pose-main.webp +0 -0
- package/images/flat/high-foot-leg-press-peak.webp +0 -0
- package/images/flat/high-foot-leg-press-start.webp +0 -0
- package/images/flat/high-knees-main.webp +0 -0
- package/images/flat/hollow-body-hold-main.webp +0 -0
- package/images/flat/human-flag-main.webp +0 -0
- package/images/flat/incline-treadmill-walk-main.webp +0 -0
- package/images/flat/jefferson-curl-peak.webp +0 -0
- package/images/flat/jefferson-curl-start.webp +0 -0
- package/images/flat/kettlebell-concentration-curl-peak.webp +0 -0
- package/images/flat/kettlebell-concentration-curl-start.webp +0 -0
- package/images/flat/kettlebell-kickstand-deadlift-peak.webp +0 -0
- package/images/flat/kettlebell-kickstand-deadlift-start.webp +0 -0
- package/images/flat/kettlebell-overhead-carry-main.webp +0 -0
- package/images/flat/kettlebell-reverse-wrist-curl-peak.webp +0 -0
- package/images/flat/kettlebell-reverse-wrist-curl-start.webp +0 -0
- package/images/flat/kettlebell-squat-peak.webp +0 -0
- package/images/flat/kettlebell-squat-start.webp +0 -0
- package/images/flat/kettlebell-svend-press-peak.webp +0 -0
- package/images/flat/kettlebell-svend-press-start.webp +0 -0
- package/images/flat/kettlebell-wrist-curl-peak.webp +0 -0
- package/images/flat/kettlebell-wrist-curl-start.webp +0 -0
- package/images/flat/knee-to-chest-stretch-main.webp +0 -0
- package/images/flat/kneeling-hip-flexor-stretch-main.webp +0 -0
- package/images/flat/kneeling-wrist-stretch-main.webp +0 -0
- package/images/flat/legs-up-the-wall-main.webp +0 -0
- package/images/flat/lizard-stretch-main.webp +0 -0
- package/images/flat/locust-pose-main.webp +0 -0
- package/images/flat/low-lunge-main.webp +0 -0
- package/images/flat/low-lunge-to-half-split-peak.webp +0 -0
- package/images/flat/low-lunge-to-half-split-start.webp +0 -0
- package/images/flat/machine-back-extension-peak.webp +0 -0
- package/images/flat/machine-back-extension-start.webp +0 -0
- package/images/flat/machine-chest-fly-peak.webp +0 -0
- package/images/flat/machine-chest-fly-start.webp +0 -0
- package/images/flat/machine-seated-crunch-peak.webp +0 -0
- package/images/flat/machine-seated-crunch-start.webp +0 -0
- package/images/flat/machine-triceps-extension-peak.webp +0 -0
- package/images/flat/machine-triceps-extension-start.webp +0 -0
- package/images/flat/mountain-pose-main.webp +0 -0
- package/images/flat/neck-side-stretch-main.webp +0 -0
- package/images/flat/overhead-triceps-stretch-main.webp +0 -0
- package/images/flat/pause-pull-up-peak.webp +0 -0
- package/images/flat/pause-pull-up-start.webp +0 -0
- package/images/flat/pause-squat-peak.webp +0 -0
- package/images/flat/pause-squat-start.webp +0 -0
- package/images/flat/paused-incline-bench-press-peak.webp +0 -0
- package/images/flat/paused-incline-bench-press-start.webp +0 -0
- package/images/flat/pigeon-stretch-main.webp +0 -0
- package/images/flat/pilates-kneeling-side-kick-peak.webp +0 -0
- package/images/flat/pilates-kneeling-side-kick-start.webp +0 -0
- package/images/flat/pilates-leg-pull-back-peak.webp +0 -0
- package/images/flat/pilates-leg-pull-back-start.webp +0 -0
- package/images/flat/pilates-leg-pull-front-peak.webp +0 -0
- package/images/flat/pilates-leg-pull-front-start.webp +0 -0
- package/images/flat/pilates-roll-down-peak.webp +0 -0
- package/images/flat/pilates-roll-down-start.webp +0 -0
- package/images/flat/pilates-roll-over-peak.webp +0 -0
- package/images/flat/pilates-roll-over-start.webp +0 -0
- package/images/flat/pilates-saw-peak.webp +0 -0
- package/images/flat/pilates-saw-start.webp +0 -0
- package/images/flat/pilates-side-bend-peak.webp +0 -0
- package/images/flat/pilates-side-bend-start.webp +0 -0
- package/images/flat/pilates-spine-stretch-forward-peak.webp +0 -0
- package/images/flat/pilates-spine-stretch-forward-start.webp +0 -0
- package/images/flat/pilates-spine-twist-peak.webp +0 -0
- package/images/flat/pilates-spine-twist-start.webp +0 -0
- package/images/flat/plate-loaded-donkey-calf-raise-peak.webp +0 -0
- package/images/flat/plate-loaded-donkey-calf-raise-start.webp +0 -0
- package/images/flat/plate-loaded-glute-drive-peak.webp +0 -0
- package/images/flat/plate-loaded-glute-drive-start.webp +0 -0
- package/images/flat/plate-loaded-lateral-raise-peak.webp +0 -0
- package/images/flat/plate-loaded-lateral-raise-start.webp +0 -0
- package/images/flat/plate-loaded-shrug-peak.webp +0 -0
- package/images/flat/plate-loaded-shrug-start.webp +0 -0
- package/images/flat/plate-pullover-peak.webp +0 -0
- package/images/flat/plate-pullover-start.webp +0 -0
- package/images/flat/plow-pose-main.webp +0 -0
- package/images/flat/plyo-lunge-peak.webp +0 -0
- package/images/flat/plyo-lunge-start.webp +0 -0
- package/images/flat/preacher-hammer-curl-peak.webp +0 -0
- package/images/flat/preacher-hammer-curl-start.webp +0 -0
- package/images/flat/pull-up-peak.webp +0 -0
- package/images/flat/pull-up-start.webp +0 -0
- package/images/flat/puppy-pose-main.webp +0 -0
- package/images/flat/pyramid-pose-main.webp +0 -0
- package/images/flat/reverse-grip-lat-pulldown-peak.webp +0 -0
- package/images/flat/reverse-grip-lat-pulldown-start.webp +0 -0
- package/images/flat/reverse-nordic-curl-peak.webp +0 -0
- package/images/flat/reverse-nordic-curl-start.webp +0 -0
- package/images/flat/reverse-plank-dips-peak.webp +0 -0
- package/images/flat/reverse-plank-dips-start.webp +0 -0
- package/images/flat/reverse-tabletop-hip-pulses-peak.webp +0 -0
- package/images/flat/reverse-tabletop-hip-pulses-start.webp +0 -0
- package/images/flat/reverse-tabletop-hold-main.webp +0 -0
- package/images/flat/revolved-chair-pose-main.webp +0 -0
- package/images/flat/revolved-crescent-lunge-main.webp +0 -0
- package/images/flat/ring-muscle-up-peak.webp +0 -0
- package/images/flat/ring-muscle-up-start.webp +0 -0
- package/images/flat/ring-push-up-peak.webp +0 -0
- package/images/flat/ring-push-up-start.webp +0 -0
- package/images/flat/ring-row-peak.webp +0 -0
- package/images/flat/ring-row-start.webp +0 -0
- package/images/flat/rowing-machine-peak.webp +0 -0
- package/images/flat/rowing-machine-start.webp +0 -0
- package/images/flat/running-main.webp +0 -0
- package/images/flat/savasana-main.webp +0 -0
- package/images/flat/scissor-kicks-peak.webp +0 -0
- package/images/flat/scissor-kicks-start.webp +0 -0
- package/images/flat/seated-cable-row-peak.webp +0 -0
- package/images/flat/seated-cable-row-start.webp +0 -0
- package/images/flat/seated-forward-fold-main.webp +0 -0
- package/images/flat/seated-spinal-twist-main.webp +0 -0
- package/images/flat/seated-straddle-stretch-main.webp +0 -0
- package/images/flat/side-lying-hip-abduction-hold-main.webp +0 -0
- package/images/flat/side-lying-hip-adduction-hold-main.webp +0 -0
- package/images/flat/side-lying-lateral-raise-peak.webp +0 -0
- package/images/flat/side-lying-lateral-raise-start.webp +0 -0
- package/images/flat/side-plank-leg-lift-hold-main.webp +0 -0
- package/images/flat/side-plank-leg-lift-peak.webp +0 -0
- package/images/flat/side-plank-leg-lift-start.webp +0 -0
- package/images/flat/single-arm-chest-supported-dumbbell-row-peak.webp +0 -0
- package/images/flat/single-arm-chest-supported-dumbbell-row-start.webp +0 -0
- package/images/flat/single-arm-hammer-curl-peak.webp +0 -0
- package/images/flat/single-arm-hammer-curl-start.webp +0 -0
- package/images/flat/single-arm-machine-shoulder-press-peak.webp +0 -0
- package/images/flat/single-arm-machine-shoulder-press-start.webp +0 -0
- package/images/flat/single-arm-plate-loaded-lateral-raise-peak.webp +0 -0
- package/images/flat/single-arm-plate-loaded-lateral-raise-start.webp +0 -0
- package/images/flat/single-arm-tricep-pushdown-peak.webp +0 -0
- package/images/flat/single-arm-tricep-pushdown-start.webp +0 -0
- package/images/flat/single-db-svend-press-peak.webp +0 -0
- package/images/flat/single-db-svend-press-start.webp +0 -0
- package/images/flat/single-leg-calf-raise-peak.webp +0 -0
- package/images/flat/single-leg-calf-raise-start.webp +0 -0
- package/images/flat/single-leg-extension-peak.webp +0 -0
- package/images/flat/single-leg-extension-start.webp +0 -0
- package/images/flat/single-leg-glute-bridge-hold-main.webp +0 -0
- package/images/flat/single-leg-press-peak.webp +0 -0
- package/images/flat/single-leg-press-start.webp +0 -0
- package/images/flat/smith-machine-decline-bench-press-peak.webp +0 -0
- package/images/flat/smith-machine-decline-bench-press-start.webp +0 -0
- package/images/flat/smith-machine-front-squat-peak.webp +0 -0
- package/images/flat/smith-machine-front-squat-start.webp +0 -0
- package/images/flat/smith-machine-good-morning-peak.webp +0 -0
- package/images/flat/smith-machine-good-morning-start.webp +0 -0
- package/images/flat/smith-machine-hip-thrust-peak.webp +0 -0
- package/images/flat/smith-machine-hip-thrust-start.webp +0 -0
- package/images/flat/smith-machine-reverse-lunge-peak.webp +0 -0
- package/images/flat/smith-machine-reverse-lunge-start.webp +0 -0
- package/images/flat/smith-machine-split-squat-peak.webp +0 -0
- package/images/flat/smith-machine-split-squat-start.webp +0 -0
- package/images/flat/smith-machine-upright-row-peak.webp +0 -0
- package/images/flat/smith-machine-upright-row-start.webp +0 -0
- package/images/flat/sphinx-pose-main.webp +0 -0
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- package/images/flat/standing-forward-fold-to-half-lift-start.webp +0 -0
- package/images/flat/standing-quad-stretch-main.webp +0 -0
- package/images/flat/standing-side-bend-flow-peak.webp +0 -0
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- package/images/flat/standing-split-main.webp +0 -0
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- package/images/flat/supine-windshield-wipers-start.webp +0 -0
- package/images/flat/supported-shoulderstand-main.webp +0 -0
- package/images/flat/thoracic-bridge-main.webp +0 -0
- package/images/flat/thread-the-needle-flow-peak.webp +0 -0
- package/images/flat/thread-the-needle-flow-start.webp +0 -0
- package/images/flat/thread-the-needle-main.webp +0 -0
- package/images/flat/three-legged-dog-main.webp +0 -0
- package/images/flat/treadmill-running-main.webp +0 -0
- package/images/flat/tree-pose-main.webp +0 -0
- package/images/flat/triangle-pose-main.webp +0 -0
- package/images/flat/trx-hamstring-curl-peak.webp +0 -0
- package/images/flat/trx-hamstring-curl-start.webp +0 -0
- package/images/flat/upward-dog-main.webp +0 -0
- package/images/flat/walking-main.webp +0 -0
- package/images/flat/warrior-one-main.webp +0 -0
- package/images/flat/warrior-three-main.webp +0 -0
- package/images/flat/warrior-two-main.webp +0 -0
- package/images/flat/weighted-dips-peak.webp +0 -0
- package/images/flat/weighted-dips-start.webp +0 -0
- package/images/flat/weighted-pull-up-peak.webp +0 -0
- package/images/flat/weighted-pull-up-start.webp +0 -0
- package/images/flat/wide-grip-push-ups-peak.webp +0 -0
- package/images/flat/wide-grip-push-ups-start.webp +0 -0
- package/images/flat/wide-legged-forward-fold-main.webp +0 -0
- package/images/flat/wide-stance-leg-press-peak.webp +0 -0
- package/images/flat/wide-stance-leg-press-start.webp +0 -0
- package/images/flat/wrist-curl-peak.webp +0 -0
- package/images/flat/wrist-curl-start.webp +0 -0
- package/images/flat/wrist-roller-peak.webp +0 -0
- package/images/flat/wrist-roller-start.webp +0 -0
- package/images/flat/zottman-curl-peak.webp +0 -0
- package/images/flat/zottman-curl-start.webp +0 -0
- package/package.json +6 -6
- package/images/flat/wrist-roller-main.webp +0 -0
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