@repdb/exercises 2026.7.0 → 2026.8.0
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
- package/README.md +6 -6
- package/exercises.json +10237 -21875
- package/images/flat/close-grip-lat-pulldown-peak.webp +0 -0
- package/images/flat/close-grip-lat-pulldown-start.webp +0 -0
- package/images/flat/close-grip-push-ups-peak.webp +0 -0
- package/images/flat/close-grip-push-ups-start.webp +0 -0
- package/images/flat/decline-crunch-peak.webp +0 -0
- package/images/flat/decline-crunch-start.webp +0 -0
- package/images/flat/donkey-calf-raise-peak.webp +0 -0
- package/images/flat/donkey-calf-raise-start.webp +0 -0
- package/images/flat/dragon-flag-peak.webp +0 -0
- package/images/flat/dragon-flag-start.webp +0 -0
- package/images/flat/dumbbell-face-pull-peak.webp +0 -0
- package/images/flat/dumbbell-face-pull-start.webp +0 -0
- package/images/flat/machine-back-extension-peak.webp +0 -0
- package/images/flat/machine-back-extension-start.webp +0 -0
- package/images/flat/machine-chest-fly-peak.webp +0 -0
- package/images/flat/machine-chest-fly-start.webp +0 -0
- package/images/flat/machine-seated-crunch-peak.webp +0 -0
- package/images/flat/machine-seated-crunch-start.webp +0 -0
- package/images/flat/machine-triceps-extension-peak.webp +0 -0
- package/images/flat/machine-triceps-extension-start.webp +0 -0
- package/images/flat/pull-up-peak.webp +0 -0
- package/images/flat/pull-up-start.webp +0 -0
- package/package.json +6 -6
- package/images/flat/ball-leg-curl-peak.webp +0 -0
- package/images/flat/ball-leg-curl-start.webp +0 -0
- package/images/flat/ball-pike-peak.webp +0 -0
- package/images/flat/ball-pike-start.webp +0 -0
- package/images/flat/band-pull-apart-peak.webp +0 -0
- package/images/flat/band-pull-apart-start.webp +0 -0
- package/images/flat/banded-clamshell-peak.webp +0 -0
- package/images/flat/banded-clamshell-start.webp +0 -0
- package/images/flat/banded-fire-hydrant-peak.webp +0 -0
- package/images/flat/banded-fire-hydrant-start.webp +0 -0
- package/images/flat/banded-glute-bridge-peak.webp +0 -0
- package/images/flat/banded-glute-bridge-start.webp +0 -0
- package/images/flat/banded-good-morning-peak.webp +0 -0
- package/images/flat/banded-good-morning-start.webp +0 -0
- package/images/flat/banded-hip-thrust-peak.webp +0 -0
- package/images/flat/banded-hip-thrust-start.webp +0 -0
- package/images/flat/banded-kneeling-hip-thrust-peak.webp +0 -0
- package/images/flat/banded-kneeling-hip-thrust-start.webp +0 -0
- package/images/flat/banded-lateral-walk-peak.webp +0 -0
- package/images/flat/banded-lateral-walk-start.webp +0 -0
- package/images/flat/banded-romanian-deadlift-peak.webp +0 -0
- package/images/flat/banded-romanian-deadlift-start.webp +0 -0
- package/images/flat/banded-seated-hip-abduction-peak.webp +0 -0
- package/images/flat/banded-seated-hip-abduction-start.webp +0 -0
- package/images/flat/banded-squat-peak.webp +0 -0
- package/images/flat/banded-squat-start.webp +0 -0
- package/images/flat/banded-standing-curl-peak.webp +0 -0
- package/images/flat/banded-standing-curl-start.webp +0 -0
- package/images/flat/banded-standing-hip-abduction-peak.webp +0 -0
- package/images/flat/banded-standing-hip-abduction-start.webp +0 -0
- package/images/flat/banded-standing-hip-adduction-peak.webp +0 -0
- package/images/flat/banded-standing-hip-adduction-start.webp +0 -0
- package/images/flat/barbell-ab-rollout-peak.webp +0 -0
- package/images/flat/barbell-ab-rollout-start.webp +0 -0
- package/images/flat/barbell-overhead-extension-peak.webp +0 -0
- package/images/flat/barbell-overhead-extension-start.webp +0 -0
- package/images/flat/barbell-preacher-curl-peak.webp +0 -0
- package/images/flat/barbell-preacher-curl-start.webp +0 -0
- package/images/flat/barbell-rear-delt-row-peak.webp +0 -0
- package/images/flat/barbell-rear-delt-row-start.webp +0 -0
- package/images/flat/behind-the-neck-lat-pulldown-peak.webp +0 -0
- package/images/flat/behind-the-neck-lat-pulldown-start.webp +0 -0
- package/images/flat/bench-leg-pull-in-peak.webp +0 -0
- package/images/flat/bench-leg-pull-in-start.webp +0 -0
- package/images/flat/bent-arm-ez-bar-pullover-peak.webp +0 -0
- package/images/flat/bent-arm-ez-bar-pullover-start.webp +0 -0
- package/images/flat/bent-over-db-row-peak.webp +0 -0
- package/images/flat/bent-over-db-row-start.webp +0 -0
- package/images/flat/butterfly-stretch-main.webp +0 -0
- package/images/flat/chest-supported-kettlebell-row-peak.webp +0 -0
- package/images/flat/chest-supported-kettlebell-row-start.webp +0 -0
- package/images/flat/close-grip-barbell-curl-peak.webp +0 -0
- package/images/flat/close-grip-barbell-curl-start.webp +0 -0
- package/images/flat/cocoons-peak.webp +0 -0
- package/images/flat/cocoons-start.webp +0 -0
- package/images/flat/cross-body-crunch-peak.webp +0 -0
- package/images/flat/cross-body-crunch-start.webp +0 -0
- package/images/flat/double-kettlebell-bicep-curl-peak.webp +0 -0
- package/images/flat/double-kettlebell-bicep-curl-start.webp +0 -0
- package/images/flat/double-kettlebell-clean-peak.webp +0 -0
- package/images/flat/double-kettlebell-clean-start.webp +0 -0
- package/images/flat/double-kettlebell-jerk-peak.webp +0 -0
- package/images/flat/double-kettlebell-jerk-start.webp +0 -0
- package/images/flat/double-kettlebell-push-press-peak.webp +0 -0
- package/images/flat/double-kettlebell-push-press-start.webp +0 -0
- package/images/flat/drag-curl-peak.webp +0 -0
- package/images/flat/drag-curl-start.webp +0 -0
- package/images/flat/dumbbell-farmers-walk-main.webp +0 -0
- package/images/flat/dumbbell-hip-thrust-peak.webp +0 -0
- package/images/flat/dumbbell-hip-thrust-start.webp +0 -0
- package/images/flat/dumbbell-pistol-squat-peak.webp +0 -0
- package/images/flat/dumbbell-pistol-squat-start.webp +0 -0
- package/images/flat/dumbbell-windmill-peak.webp +0 -0
- package/images/flat/dumbbell-windmill-start.webp +0 -0
- package/images/flat/ez-bar-front-raise-peak.webp +0 -0
- package/images/flat/ez-bar-front-raise-start.webp +0 -0
- package/images/flat/ez-bar-overhead-extension-peak.webp +0 -0
- package/images/flat/ez-bar-overhead-extension-start.webp +0 -0
- package/images/flat/ez-bar-pullover-peak.webp +0 -0
- package/images/flat/ez-bar-pullover-start.webp +0 -0
- package/images/flat/ez-bar-reverse-grip-row-peak.webp +0 -0
- package/images/flat/ez-bar-reverse-grip-row-start.webp +0 -0
- package/images/flat/floor-kettlebell-pullover-peak.webp +0 -0
- package/images/flat/floor-kettlebell-pullover-start.webp +0 -0
- package/images/flat/hanging-pike-peak.webp +0 -0
- package/images/flat/hanging-pike-start.webp +0 -0
- package/images/flat/isometric-neck-side-main.webp +0 -0
- package/images/flat/jackknife-sit-up-peak.webp +0 -0
- package/images/flat/jackknife-sit-up-start.webp +0 -0
- package/images/flat/jump-rope-main.webp +0 -0
- package/images/flat/kettlebell-bulgarian-split-squat-peak.webp +0 -0
- package/images/flat/kettlebell-bulgarian-split-squat-start.webp +0 -0
- package/images/flat/kettlebell-close-grip-floor-press-peak.webp +0 -0
- package/images/flat/kettlebell-close-grip-floor-press-start.webp +0 -0
- package/images/flat/kettlebell-floor-press-peak.webp +0 -0
- package/images/flat/kettlebell-floor-press-start.webp +0 -0
- package/images/flat/kettlebell-goblet-lunge-peak.webp +0 -0
- package/images/flat/kettlebell-goblet-lunge-start.webp +0 -0
- package/images/flat/kettlebell-halo-peak.webp +0 -0
- package/images/flat/kettlebell-halo-start.webp +0 -0
- package/images/flat/kettlebell-hammer-curl-peak.webp +0 -0
- package/images/flat/kettlebell-hammer-curl-start.webp +0 -0
- package/images/flat/kettlebell-hip-thrust-peak.webp +0 -0
- package/images/flat/kettlebell-hip-thrust-start.webp +0 -0
- package/images/flat/kettlebell-overhead-tricep-extension-peak.webp +0 -0
- package/images/flat/kettlebell-overhead-tricep-extension-start.webp +0 -0
- package/images/flat/kettlebell-pullover-peak.webp +0 -0
- package/images/flat/kettlebell-pullover-start.webp +0 -0
- package/images/flat/kettlebell-reverse-lunge-peak.webp +0 -0
- package/images/flat/kettlebell-reverse-lunge-start.webp +0 -0
- package/images/flat/kettlebell-shrug-peak.webp +0 -0
- package/images/flat/kettlebell-shrug-start.webp +0 -0
- package/images/flat/kettlebell-skull-crusher-peak.webp +0 -0
- package/images/flat/kettlebell-skull-crusher-start.webp +0 -0
- package/images/flat/kettlebell-sumo-deadlift-peak.webp +0 -0
- package/images/flat/kettlebell-sumo-deadlift-start.webp +0 -0
- package/images/flat/kettlebell-sumo-high-pull-peak.webp +0 -0
- package/images/flat/kettlebell-sumo-high-pull-start.webp +0 -0
- package/images/flat/kettlebell-swing-clean-peak.webp +0 -0
- package/images/flat/kettlebell-swing-clean-start.webp +0 -0
- package/images/flat/kneeling-cable-row-peak.webp +0 -0
- package/images/flat/kneeling-cable-row-start.webp +0 -0
- package/images/flat/machine-preacher-curl-peak.webp +0 -0
- package/images/flat/machine-preacher-curl-start.webp +0 -0
- package/images/flat/medicine-ball-slam-peak.webp +0 -0
- package/images/flat/medicine-ball-slam-start.webp +0 -0
- package/images/flat/muscle-snatch-peak.webp +0 -0
- package/images/flat/muscle-snatch-start.webp +0 -0
- package/images/flat/one-arm-dumbbell-push-press-peak.webp +0 -0
- package/images/flat/one-arm-dumbbell-push-press-start.webp +0 -0
- package/images/flat/one-arm-dumbbell-swing-peak.webp +0 -0
- package/images/flat/one-arm-dumbbell-swing-start.webp +0 -0
- package/images/flat/one-arm-kettlebell-bottoms-up-press-peak.webp +0 -0
- package/images/flat/one-arm-kettlebell-bottoms-up-press-start.webp +0 -0
- package/images/flat/one-arm-kettlebell-floor-glute-bridge-press-peak.webp +0 -0
- package/images/flat/one-arm-kettlebell-floor-glute-bridge-press-start.webp +0 -0
- package/images/flat/one-arm-kettlebell-floor-press-peak.webp +0 -0
- package/images/flat/one-arm-kettlebell-floor-press-start.webp +0 -0
- package/images/flat/one-arm-kettlebell-front-squat-peak.webp +0 -0
- package/images/flat/one-arm-kettlebell-front-squat-start.webp +0 -0
- package/images/flat/one-arm-kettlebell-push-press-peak.webp +0 -0
- package/images/flat/one-arm-kettlebell-push-press-start.webp +0 -0
- package/images/flat/one-arm-kettlebell-row-peak.webp +0 -0
- package/images/flat/one-arm-kettlebell-row-start.webp +0 -0
- package/images/flat/one-arm-kettlebell-shoulder-press-peak.webp +0 -0
- package/images/flat/one-arm-kettlebell-shoulder-press-start.webp +0 -0
- package/images/flat/one-arm-kettlebell-swing-peak.webp +0 -0
- package/images/flat/one-arm-kettlebell-swing-start.webp +0 -0
- package/images/flat/one-arm-kettlebell-tricep-kickback-peak.webp +0 -0
- package/images/flat/one-arm-kettlebell-tricep-kickback-start.webp +0 -0
- package/images/flat/one-arm-landmine-press-peak.webp +0 -0
- package/images/flat/one-arm-landmine-press-start.webp +0 -0
- package/images/flat/one-arm-lat-pulldown-peak.webp +0 -0
- package/images/flat/one-arm-lat-pulldown-start.webp +0 -0
- package/images/flat/one-arm-single-leg-dumbbell-romanian-deadlift-peak.webp +0 -0
- package/images/flat/one-arm-single-leg-dumbbell-romanian-deadlift-start.webp +0 -0
- package/images/flat/one-arm-single-leg-kettlebell-romanian-deadlift-peak.webp +0 -0
- package/images/flat/one-arm-single-leg-kettlebell-romanian-deadlift-start.webp +0 -0
- package/images/flat/overhead-squat-peak.webp +0 -0
- package/images/flat/overhead-squat-start.webp +0 -0
- package/images/flat/paused-bench-press-peak.webp +0 -0
- package/images/flat/paused-bench-press-start.webp +0 -0
- package/images/flat/pec-deck-peak.webp +0 -0
- package/images/flat/pec-deck-start.webp +0 -0
- package/images/flat/pendlay-row-peak.webp +0 -0
- package/images/flat/pendlay-row-start.webp +0 -0
- package/images/flat/pike-push-ups-peak.webp +0 -0
- package/images/flat/pike-push-ups-start.webp +0 -0
- package/images/flat/pistol-squat-peak.webp +0 -0
- package/images/flat/pistol-squat-start.webp +0 -0
- package/images/flat/plate-pinch-peak.webp +0 -0
- package/images/flat/plate-pinch-start.webp +0 -0
- package/images/flat/pseudo-planche-push-ups-peak.webp +0 -0
- package/images/flat/pseudo-planche-push-ups-start.webp +0 -0
- package/images/flat/push-jerk-peak.webp +0 -0
- package/images/flat/push-jerk-start.webp +0 -0
- package/images/flat/rack-pull-peak.webp +0 -0
- package/images/flat/rack-pull-start.webp +0 -0
- package/images/flat/reverse-crunches-peak.webp +0 -0
- package/images/flat/reverse-crunches-start.webp +0 -0
- package/images/flat/reverse-grip-bent-over-row-peak.webp +0 -0
- package/images/flat/reverse-grip-bent-over-row-start.webp +0 -0
- package/images/flat/reverse-plank-main.webp +0 -0
- package/images/flat/ring-dead-hang-main.webp +0 -0
- package/images/flat/rings-inverted-row-peak.webp +0 -0
- package/images/flat/rings-inverted-row-start.webp +0 -0
- package/images/flat/rope-climb-main.webp +0 -0
- package/images/flat/scapular-pull-ups-peak.webp +0 -0
- package/images/flat/scapular-pull-ups-start.webp +0 -0
- package/images/flat/seated-barbell-overhead-press-peak.webp +0 -0
- package/images/flat/seated-barbell-overhead-press-start.webp +0 -0
- package/images/flat/seated-dumbbell-curl-peak.webp +0 -0
- package/images/flat/seated-dumbbell-curl-start.webp +0 -0
- package/images/flat/seated-dumbbell-lateral-raise-peak.webp +0 -0
- package/images/flat/seated-dumbbell-lateral-raise-start.webp +0 -0
- package/images/flat/seated-dumbbell-tricep-extension-peak.webp +0 -0
- package/images/flat/seated-dumbbell-tricep-extension-start.webp +0 -0
- package/images/flat/seated-leg-curl-peak.webp +0 -0
- package/images/flat/seated-leg-curl-start.webp +0 -0
- package/images/flat/seated-smith-machine-shoulder-press-peak.webp +0 -0
- package/images/flat/seated-smith-machine-shoulder-press-start.webp +0 -0
- package/images/flat/side-lunge-peak.webp +0 -0
- package/images/flat/side-lunge-start.webp +0 -0
- package/images/flat/side-lying-hip-adduction-peak.webp +0 -0
- package/images/flat/side-lying-hip-adduction-start.webp +0 -0
- package/images/flat/single-arm-dumbbell-overhead-tricep-extension-peak.webp +0 -0
- package/images/flat/single-arm-dumbbell-overhead-tricep-extension-start.webp +0 -0
- package/images/flat/single-leg-glute-bridge-peak.webp +0 -0
- package/images/flat/single-leg-glute-bridge-start.webp +0 -0
- package/images/flat/single-leg-lying-leg-curl-peak.webp +0 -0
- package/images/flat/single-leg-lying-leg-curl-start.webp +0 -0
- package/images/flat/single-leg-romanian-deadlift-peak.webp +0 -0
- package/images/flat/single-leg-romanian-deadlift-start.webp +0 -0
- package/images/flat/sled-row-peak.webp +0 -0
- package/images/flat/sled-row-start.webp +0 -0
- package/images/flat/smith-machine-bench-press-peak.webp +0 -0
- package/images/flat/smith-machine-bench-press-start.webp +0 -0
- package/images/flat/smith-machine-bent-over-row-peak.webp +0 -0
- package/images/flat/smith-machine-bent-over-row-start.webp +0 -0
- package/images/flat/smith-machine-calf-raise-peak.webp +0 -0
- package/images/flat/smith-machine-calf-raise-start.webp +0 -0
- package/images/flat/smith-machine-incline-bench-press-peak.webp +0 -0
- package/images/flat/smith-machine-incline-bench-press-start.webp +0 -0
- package/images/flat/smith-machine-rdl-peak.webp +0 -0
- package/images/flat/smith-machine-rdl-start.webp +0 -0
- package/images/flat/smith-machine-reverse-grip-bent-over-row-peak.webp +0 -0
- package/images/flat/smith-machine-reverse-grip-bent-over-row-start.webp +0 -0
- package/images/flat/smith-machine-shoulder-press-peak.webp +0 -0
- package/images/flat/smith-machine-shoulder-press-start.webp +0 -0
- package/images/flat/smith-machine-shrug-peak.webp +0 -0
- package/images/flat/smith-machine-shrug-start.webp +0 -0
- package/images/flat/smith-machine-squat-peak.webp +0 -0
- package/images/flat/smith-machine-squat-start.webp +0 -0
- package/images/flat/snatch-peak.webp +0 -0
- package/images/flat/snatch-start.webp +0 -0
- package/images/flat/spider-curl-peak.webp +0 -0
- package/images/flat/spider-curl-start.webp +0 -0
- package/images/flat/split-jerk-peak.webp +0 -0
- package/images/flat/split-jerk-start.webp +0 -0
- package/images/flat/split-squat-peak.webp +0 -0
- package/images/flat/split-squat-start.webp +0 -0
- package/images/flat/spoto-press-peak.webp +0 -0
- package/images/flat/spoto-press-start.webp +0 -0
- package/images/flat/stability-ball-hip-bridge-peak.webp +0 -0
- package/images/flat/stability-ball-hip-bridge-start.webp +0 -0
- package/images/flat/stability-ball-knee-tuck-peak.webp +0 -0
- package/images/flat/stability-ball-knee-tuck-start.webp +0 -0
- package/images/flat/stability-ball-push-up-peak.webp +0 -0
- package/images/flat/stability-ball-push-up-start.webp +0 -0
- package/images/flat/step-ups-peak.webp +0 -0
- package/images/flat/step-ups-start.webp +0 -0
- package/images/flat/stiff-leg-deadlift-peak.webp +0 -0
- package/images/flat/stiff-leg-deadlift-start.webp +0 -0
- package/images/flat/sumo-squat-peak.webp +0 -0
- package/images/flat/sumo-squat-start.webp +0 -0
- package/images/flat/svend-press-peak.webp +0 -0
- package/images/flat/svend-press-start.webp +0 -0
- package/images/flat/t-bar-row-peak.webp +0 -0
- package/images/flat/t-bar-row-start.webp +0 -0
- package/images/flat/thoracic-bridge-main.webp +0 -0
- package/images/flat/thruster-peak.webp +0 -0
- package/images/flat/thruster-start.webp +0 -0
- package/images/flat/toes-to-bar-peak.webp +0 -0
- package/images/flat/toes-to-bar-start.webp +0 -0
- package/images/flat/trx-bicep-curl-peak.webp +0 -0
- package/images/flat/trx-bicep-curl-start.webp +0 -0
- package/images/flat/trx-chest-press-peak.webp +0 -0
- package/images/flat/trx-chest-press-start.webp +0 -0
- package/images/flat/trx-face-pull-peak.webp +0 -0
- package/images/flat/trx-face-pull-start.webp +0 -0
- package/images/flat/trx-hamstring-curl-peak.webp +0 -0
- package/images/flat/trx-hamstring-curl-start.webp +0 -0
- package/images/flat/trx-lunge-peak.webp +0 -0
- package/images/flat/trx-lunge-start.webp +0 -0
- package/images/flat/trx-pistol-squat-peak.webp +0 -0
- package/images/flat/trx-pistol-squat-start.webp +0 -0
- package/images/flat/trx-plank-main.webp +0 -0
- package/images/flat/trx-row-peak.webp +0 -0
- package/images/flat/trx-row-start.webp +0 -0
- package/images/flat/trx-side-plank-main.webp +0 -0
- package/images/flat/trx-squat-peak.webp +0 -0
- package/images/flat/trx-squat-start.webp +0 -0
- package/images/flat/trx-tricep-extension-peak.webp +0 -0
- package/images/flat/trx-tricep-extension-start.webp +0 -0
- package/images/flat/trx-y-fly-peak.webp +0 -0
- package/images/flat/trx-y-fly-start.webp +0 -0
- package/images/flat/v-bar-lat-pulldown-peak.webp +0 -0
- package/images/flat/v-bar-lat-pulldown-start.webp +0 -0
- package/images/flat/v-bar-tricep-pushdown-peak.webp +0 -0
- package/images/flat/v-bar-tricep-pushdown-start.webp +0 -0
- package/images/flat/v-sit-main.webp +0 -0
- package/images/flat/v-ups-peak.webp +0 -0
- package/images/flat/v-ups-start.webp +0 -0
- package/images/flat/walking-lunge-peak.webp +0 -0
- package/images/flat/walking-lunge-start.webp +0 -0
- package/images/flat/wall-push-ups-peak.webp +0 -0
- package/images/flat/wall-push-ups-start.webp +0 -0
- package/images/flat/wide-grip-pull-ups-peak.webp +0 -0
- package/images/flat/wide-grip-pull-ups-start.webp +0 -0
- package/images/flat/wrist-roller-main.webp +0 -0
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