@jjlmoya/utils-health 1.16.0 → 1.18.0

package/package.json

@@ -1,6 +1,6 @@
 {
     "name": "@jjlmoya/utils-health",
-    "version": "1.16.0",
+    "version": "1.18.0",
     "type": "module",
     "main": "./src/index.ts",
     "types": "./src/index.ts",

package/src/category/index.ts

@@ -1,5 +1,6 @@
 import type { HealthCategoryEntry } from '../types';
 import { bmiCalculator } from '../tool/bmiCalculator/entry';
+import { bodyAdiposityIndexCalculator } from '../tool/bodyAdiposityIndexCalculator/entry';
 import { daltonismSimulator } from '../tool/daltonismSimulator/entry';
 import { tinnitusReliever } from '../tool/tinnitusReliever/entry';
 import { breathingVisualizer } from '../tool/breathingVisualizer/entry';
@@ -10,10 +11,11 @@ import { binauralTuner } from '../tool/binauralTuner/entry';
 import { pelliRobsonTest } from '../tool/pelliRobsonTest/entry';
 import { peripheralVisionTrainer } from '../tool/peripheralVisionTrainer/entry';
 import { epworthSleepinessScale } from '../tool/epworthSleepinessScale/entry';
+import { leanBodyMassCalculator } from '../tool/leanBodyMassCalculator/entry';
 
 export const healthCategory: HealthCategoryEntry = {
   icon: 'mdi:heart-pulse',
-  tools: [bmiCalculator, daltonismSimulator, tinnitusReliever, breathingVisualizer, caffeineTracker, waterPurifier, digestionStopwatch, binauralTuner, pelliRobsonTest, peripheralVisionTrainer, epworthSleepinessScale],
+  tools: [bmiCalculator, bodyAdiposityIndexCalculator, leanBodyMassCalculator, daltonismSimulator, tinnitusReliever, breathingVisualizer, caffeineTracker, waterPurifier, digestionStopwatch, binauralTuner, pelliRobsonTest, peripheralVisionTrainer, epworthSleepinessScale],
   i18n: {
     en: () => import('./i18n/en').then((m) => m.content),
     es: () => import('./i18n/es').then((m) => m.content),

package/src/data.ts

@@ -14,6 +14,7 @@ export { screenDecompressionTime } from './tool/screenDecompressionTime';
 export { bloodUnitConverter } from './tool/bloodUnitConverter';
 export { readingDistanceCalculator } from './tool/readingDistanceCalculator';
 export { hydrationCalculator } from './tool/hydrationCalculator';
+export { leanBodyMassCalculator } from './tool/leanBodyMassCalculator';
 
 export { healthCategory } from './category';
 
@@ -25,4 +26,3 @@ export type {
   HealthToolEntry,
   HealthCategoryEntry,
 } from './types';
-

package/src/entries.ts

@@ -1,12 +1,14 @@
 export { binauralTuner } from './tool/binauralTuner/entry';
 export { bloodUnitConverter } from './tool/bloodUnitConverter/entry';
 export { bmiCalculator } from './tool/bmiCalculator/entry';
+export { bodyAdiposityIndexCalculator } from './tool/bodyAdiposityIndexCalculator/entry';
 export { breathingVisualizer } from './tool/breathingVisualizer/entry';
 export { caffeineTracker } from './tool/caffeineTracker/entry';
 export { daltonismSimulator } from './tool/daltonismSimulator/entry';
 export { digestionStopwatch } from './tool/digestionStopwatch/entry';
 export { epworthSleepinessScale } from './tool/epworthSleepinessScale/entry';
 export { hydrationCalculator } from './tool/hydrationCalculator/entry';
+export { leanBodyMassCalculator } from './tool/leanBodyMassCalculator/entry';
 export { pelliRobsonTest } from './tool/pelliRobsonTest/entry';
 export { peripheralVisionTrainer } from './tool/peripheralVisionTrainer/entry';
 export { readingDistanceCalculator } from './tool/readingDistanceCalculator/entry';
@@ -18,12 +20,14 @@ export { healthCategory } from './category';
 import { binauralTuner } from './tool/binauralTuner/entry';
 import { bloodUnitConverter } from './tool/bloodUnitConverter/entry';
 import { bmiCalculator } from './tool/bmiCalculator/entry';
+import { bodyAdiposityIndexCalculator } from './tool/bodyAdiposityIndexCalculator/entry';
 import { breathingVisualizer } from './tool/breathingVisualizer/entry';
 import { caffeineTracker } from './tool/caffeineTracker/entry';
 import { daltonismSimulator } from './tool/daltonismSimulator/entry';
 import { digestionStopwatch } from './tool/digestionStopwatch/entry';
 import { epworthSleepinessScale } from './tool/epworthSleepinessScale/entry';
 import { hydrationCalculator } from './tool/hydrationCalculator/entry';
+import { leanBodyMassCalculator } from './tool/leanBodyMassCalculator/entry';
 import { pelliRobsonTest } from './tool/pelliRobsonTest/entry';
 import { peripheralVisionTrainer } from './tool/peripheralVisionTrainer/entry';
 import { readingDistanceCalculator } from './tool/readingDistanceCalculator/entry';
@@ -31,4 +35,4 @@ import { screenDecompressionTime } from './tool/screenDecompressionTime/entry';
 import { tinnitusReliever } from './tool/tinnitusReliever/entry';
 import { ubeCalculator } from './tool/ubeCalculator/entry';
 import { waterPurifier } from './tool/waterPurifier/entry';
-export const ALL_ENTRIES = [binauralTuner, bloodUnitConverter, bmiCalculator, breathingVisualizer, caffeineTracker, daltonismSimulator, digestionStopwatch, epworthSleepinessScale, hydrationCalculator, pelliRobsonTest, peripheralVisionTrainer, readingDistanceCalculator, screenDecompressionTime, tinnitusReliever, ubeCalculator, waterPurifier];
+export const ALL_ENTRIES = [binauralTuner, bloodUnitConverter, bmiCalculator, bodyAdiposityIndexCalculator, breathingVisualizer, caffeineTracker, daltonismSimulator, digestionStopwatch, epworthSleepinessScale, hydrationCalculator, leanBodyMassCalculator, pelliRobsonTest, peripheralVisionTrainer, readingDistanceCalculator, screenDecompressionTime, tinnitusReliever, ubeCalculator, waterPurifier];

package/src/index.ts

@@ -14,6 +14,7 @@ export * from './tool/screenDecompressionTime';
 export * from './tool/bloodUnitConverter';
 export * from './tool/readingDistanceCalculator';
 export * from './tool/hydrationCalculator';
+export * from './tool/bodyAdiposityIndexCalculator';
 
 export { healthCategory } from './category';
 export const healthCategorySEO = () => import('./category/seo.astro').then((m) => m.default);
@@ -33,4 +34,3 @@ export type {
 } from './types';
 
 export { ALL_ENTRIES, ALL_TOOLS } from './tools';
-

package/src/tests/locale_completeness.test.ts

@@ -35,8 +35,7 @@ describe('Locale Completeness Validation', () => {
     });
   });
 
-  it('all 16 tools registered', () => {
-    expect(ALL_TOOLS.length).toBe(16);
+  it('all 18 tools registered', () => {
+    expect(ALL_TOOLS.length).toBe(18);
   });
 });
-

package/src/tests/tool_validation.test.ts

@@ -4,8 +4,8 @@ import { healthCategory } from '../data';
 
 describe('Tool Validation Suite', () => {
   describe('Library Registration', () => {
-    it('should have 16 tools in ALL_TOOLS', () => {
-      expect(ALL_TOOLS.length).toBe(16);
+    it('should have 18 tools in ALL_TOOLS', () => {
+      expect(ALL_TOOLS.length).toBe(18);
     });
 
     it('healthCategory should be defined', () => {

package/src/tool/bodyAdiposityIndexCalculator/bibliography.astro

@@ -0,0 +1,14 @@
+---
+import { Bibliography } from '@jjlmoya/utils-shared';
+import { bodyAdiposityIndexCalculator } from './index';
+import type { KnownLocale } from '../../types';
+
+interface Props {
+  locale?: KnownLocale;
+}
+
+const { locale = 'en' } = Astro.props;
+const content = await bodyAdiposityIndexCalculator.i18n[locale]?.();
+---
+
+{content && <Bibliography links={content.bibliography} />}

package/src/tool/bodyAdiposityIndexCalculator/bibliography.ts

@@ -0,0 +1,24 @@
+import type { BibliographyEntry } from '../../types';
+
+export const bibliography: BibliographyEntry[] = [
+  {
+    name: 'Bergman et al.: A better index of body adiposity',
+    url: 'https://doi.org/10.1038/oby.2011.38',
+  },
+  {
+    name: 'WHO: Obesity and overweight fact sheet',
+    url: 'https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight',
+  },
+  {
+    name: 'CDC: About adult BMI',
+    url: 'https://www.cdc.gov/bmi/adult-calculator/index.html',
+  },
+  {
+    name: 'NIH MedlinePlus: Body weight and body fat',
+    url: 'https://medlineplus.gov/ency/patientinstructions/000348.htm',
+  },
+  {
+    name: 'Wikipedia: Body adiposity index',
+    url: 'https://en.wikipedia.org/wiki/Body_adiposity_index',
+  },
+];

package/src/tool/bodyAdiposityIndexCalculator/body-adiposity-index-calculator.css

@@ -0,0 +1,547 @@
+.bai {
+  --bai-paper: #fbfaf7;
+  --bai-panel: #fff;
+  --bai-ink: #20242b;
+  --bai-muted: #69707d;
+  --bai-line: #d9dde3;
+  --bai-line-strong: #bfc6d0;
+  --bai-blue: #2f63c7;
+  --bai-green: #2f8a58;
+  --bai-amber: #b46b1f;
+  --bai-red: #bd3b3b;
+  --bai-shadow: rgba(32, 36, 43, 0.08);
+
+  width: 100%;
+}
+
+.theme-dark .bai {
+  --bai-paper: #12161d;
+  --bai-panel: #191f28;
+  --bai-ink: #f3f5f7;
+  --bai-muted: #a9b0bd;
+  --bai-line: #323a47;
+  --bai-line-strong: #465263;
+  --bai-shadow: rgba(0, 0, 0, 0.28);
+}
+
+.bai__shell {
+  position: relative;
+  overflow: hidden;
+  border: 1px solid var(--bai-line);
+  border-radius: 8px;
+  background: var(--bai-paper);
+  color: var(--bai-ink);
+  box-shadow: 0 18px 42px var(--bai-shadow);
+}
+
+.bai__shell::before {
+  content: "";
+  position: absolute;
+  inset: 0;
+  pointer-events: none;
+  background-image:
+    linear-gradient(to right, color-mix(in srgb, var(--bai-line) 38%, transparent) 1px, transparent 1px),
+    linear-gradient(to bottom, color-mix(in srgb, var(--bai-line) 32%, transparent) 1px, transparent 1px);
+  background-size: 26px 26px;
+  opacity: 0.28;
+}
+
+.bai__shell--changed .bai__scoreline strong {
+  animation: bai-score-pop 260ms ease-out;
+}
+
+.bai__shell--changed .bai__marker {
+  animation: bai-marker-settle 360ms ease-out;
+}
+
+.bai__workbench {
+  position: relative;
+  z-index: 1;
+  display: grid;
+  gap: 0;
+}
+
+.bai__controls,
+.bai__result {
+  padding: clamp(1rem, 3vw, 1.5rem);
+}
+
+.bai__controls {
+  display: grid;
+  gap: 0.85rem;
+  background: var(--bai-panel);
+  border-bottom: 1px solid var(--bai-line);
+}
+
+.bai__figure {
+  position: relative;
+  height: 8.25rem;
+  overflow: hidden;
+  border: 1px solid var(--bai-line);
+  border-radius: 8px;
+  background:
+    radial-gradient(circle at 50% 28%, color-mix(in srgb, var(--bai-blue) 12%, transparent), transparent 24%),
+    var(--bai-paper);
+}
+
+.bai__figure-head,
+.bai__figure-body,
+.bai__figure-hip,
+.bai__figure-line {
+  position: absolute;
+  left: 50%;
+}
+
+.bai__figure-head {
+  top: 0.8rem;
+  width: 1.8rem;
+  height: 1.8rem;
+  border: 2px solid var(--bai-ink);
+  border-radius: 999px;
+  transform: translateX(-50%);
+}
+
+.bai__figure-body {
+  top: 2.75rem;
+  width: 3rem;
+  height: 4.25rem;
+  border: 2px solid var(--bai-ink);
+  border-bottom-width: 0;
+  border-radius: 1.6rem 1.6rem 0.7rem 0.7rem;
+  transform: translateX(-50%);
+}
+
+.bai__figure-hip {
+  top: 5.55rem;
+  width: 4.75rem;
+  height: 1.35rem;
+  border: 2px solid var(--bai-amber);
+  border-radius: 999px;
+  transform: translateX(-50%);
+  transform-origin: 50% 50%;
+  transition: transform 180ms ease;
+}
+
+.bai__figure-line {
+  background: var(--bai-line-strong);
+}
+
+.bai__figure-line--height {
+  top: 0.8rem;
+  left: 1rem;
+  width: 1px;
+  height: 6.6rem;
+}
+
+.bai__figure-line--height::before,
+.bai__figure-line--height::after,
+.bai__figure-line--hip::before,
+.bai__figure-line--hip::after {
+  content: "";
+  position: absolute;
+  background: var(--bai-line-strong);
+}
+
+.bai__figure-line--height::before,
+.bai__figure-line--height::after {
+  left: -0.25rem;
+  width: 0.5rem;
+  height: 1px;
+}
+
+.bai__figure-line--height::before { top: 0; }
+.bai__figure-line--height::after { bottom: 0; }
+
+.bai__figure-line--hip {
+  top: 6.2rem;
+  width: 5.8rem;
+  height: 1px;
+  transform: translateX(-50%);
+}
+
+.bai__figure-line--hip::before,
+.bai__figure-line--hip::after {
+  top: -0.25rem;
+  width: 1px;
+  height: 0.5rem;
+}
+
+.bai__figure-line--hip::before { left: 0; }
+.bai__figure-line--hip::after { right: 0; }
+
+.bai__switch-row {
+  display: grid;
+  grid-template-columns: 1fr auto;
+  gap: 0.75rem;
+  align-items: center;
+}
+
+.bai__unit,
+.bai__sex {
+  display: inline-grid;
+  grid-auto-flow: column;
+  gap: 0.25rem;
+  padding: 0.25rem;
+  border: 1px solid var(--bai-line);
+  border-radius: 8px;
+  background: var(--bai-paper);
+}
+
+.bai__unit {
+  grid-template-columns: repeat(2, minmax(0, 1fr));
+}
+
+.bai__unit-btn,
+.bai__sex-btn {
+  height: 2.35rem;
+  border: 0;
+  border-radius: 6px;
+  background: transparent;
+  color: var(--bai-muted);
+  font: inherit;
+  font-size: 0.84rem;
+  font-weight: 800;
+  cursor: pointer;
+  transition: background-color 0.16s ease, color 0.16s ease, box-shadow 0.16s ease;
+}
+
+.bai__sex-btn {
+  width: 2.35rem;
+  display: inline-grid;
+  place-items: center;
+}
+
+.bai__sex-btn svg {
+  width: 1.15rem;
+  height: 1.15rem;
+}
+
+.bai__unit-btn:hover,
+.bai__sex-btn:hover {
+  color: var(--bai-ink);
+  box-shadow: 0 0 0 1px var(--bai-line-strong) inset;
+}
+
+.bai__unit-btn:active,
+.bai__sex-btn:active {
+  transform: translateY(1px);
+}
+
+.bai__unit-btn--active,
+.bai__sex-btn--active {
+  background: var(--bai-ink);
+  color: var(--bai-panel);
+  box-shadow: 0 1px 0 rgba(255, 255, 255, 0.16) inset;
+}
+
+.theme-dark .bai__unit-btn--active,
+.theme-dark .bai__sex-btn--active {
+  background: #eef2f7;
+  color: #161b22;
+}
+
+.bai__field {
+  display: grid;
+  gap: 0.65rem;
+  padding: 0.8rem 0.85rem;
+  border: 1px solid var(--bai-line);
+  border-radius: 8px;
+  background: var(--bai-paper);
+  transition: border-color 0.16s ease, box-shadow 0.16s ease, transform 0.16s ease;
+}
+
+.bai__field:focus-within {
+  border-color: var(--bai-line-strong);
+  box-shadow: 0 0 0 3px color-mix(in srgb, var(--bai-blue) 14%, transparent);
+  transform: translateY(-1px);
+}
+
+.bai__field-top {
+  display: flex;
+  align-items: baseline;
+  justify-content: space-between;
+  gap: 1rem;
+  color: var(--bai-muted);
+  font-size: 0.82rem;
+  font-weight: 800;
+}
+
+.bai__field-top strong {
+  color: var(--bai-ink);
+  font-size: clamp(1.3rem, 5vw, 1.75rem);
+  line-height: 1;
+}
+
+.bai__range {
+  --track-color: color-mix(in srgb, var(--bai-ink) 18%, transparent);
+
+  width: 100%;
+  height: 1.4rem;
+  margin: 0;
+  accent-color: var(--bai-ink);
+  cursor: ew-resize;
+}
+
+.bai__range::-webkit-slider-runnable-track {
+  height: 0.42rem;
+  border-radius: 999px;
+  background: var(--track-color);
+}
+
+.bai__range::-webkit-slider-thumb {
+  margin-top: -0.44rem;
+  width: 1.28rem;
+  height: 1.28rem;
+  border: 2px solid var(--bai-panel);
+  border-radius: 999px;
+  background: var(--bai-ink);
+  box-shadow: 0 3px 12px var(--bai-shadow);
+}
+
+.bai__range::-moz-range-track {
+  height: 0.42rem;
+  border-radius: 999px;
+  background: var(--track-color);
+}
+
+.bai__range::-moz-range-thumb {
+  width: 1.28rem;
+  height: 1.28rem;
+  border: 2px solid var(--bai-panel);
+  border-radius: 999px;
+  background: var(--bai-ink);
+  box-shadow: 0 3px 12px var(--bai-shadow);
+}
+
+.bai__result {
+  display: grid;
+  gap: 1rem;
+  align-content: center;
+}
+
+.bai__scoreline {
+  display: grid;
+  grid-template-columns: auto 1fr auto;
+  gap: 0.65rem;
+  align-items: baseline;
+  color: var(--bai-muted);
+  font-size: 0.78rem;
+  font-weight: 900;
+  text-transform: uppercase;
+}
+
+.bai__scoreline strong {
+  color: var(--bai-ink);
+  font-size: clamp(4.1rem, 18vw, 7.5rem);
+  font-weight: 950;
+  line-height: 0.86;
+  letter-spacing: 0;
+  text-align: center;
+  font-variant-numeric: tabular-nums;
+  transition: color 0.16s ease;
+}
+
+.bai__scale {
+  display: grid;
+  gap: 0.55rem;
+}
+
+.bai__scale-track {
+  position: relative;
+  display: grid;
+  grid-template-columns: 21fr 29fr 15fr 35fr;
+  height: 1.1rem;
+  overflow: visible;
+  border: 1px solid var(--bai-line-strong);
+  border-radius: 999px;
+  background: var(--bai-panel);
+  box-shadow: 0 1px 0 rgba(255, 255, 255, 0.18) inset;
+}
+
+.bai__band {
+  min-width: 0;
+}
+
+.bai__band--low { background: color-mix(in srgb, var(--bai-blue) 72%, transparent); }
+.bai__band--healthy { background: color-mix(in srgb, var(--bai-green) 72%, transparent); }
+.bai__band--elevated { background: color-mix(in srgb, var(--bai-amber) 78%, transparent); }
+.bai__band--high { background: color-mix(in srgb, var(--bai-red) 74%, transparent); }
+
+.bai__marker {
+  position: absolute;
+  top: 50%;
+  left: 50%;
+  width: 0.9rem;
+  height: 2.15rem;
+  border: 2px solid var(--bai-paper);
+  border-radius: 999px;
+  background: var(--bai-ink);
+  box-shadow: 0 0 0 1px var(--bai-line-strong), 0 8px 18px var(--bai-shadow);
+  transform: translate(-50%, -50%);
+  transition: left 0.18s ease;
+}
+
+.bai__ticks {
+  display: grid;
+  grid-template-columns: repeat(4, 1fr);
+  gap: 0.25rem;
+  color: var(--bai-muted);
+  font-size: 0.68rem;
+  font-weight: 850;
+  text-transform: uppercase;
+}
+
+.bai__ticks span:nth-child(2),
+.bai__ticks span:nth-child(3) {
+  text-align: center;
+}
+
+.bai__ticks span:last-child {
+  text-align: right;
+}
+
+.bai__readout {
+  min-height: 6.7rem;
+  padding: 0.95rem;
+  border: 1px solid var(--bai-line);
+  border-radius: 8px;
+  background: var(--bai-panel);
+  transition: border-color 0.16s ease;
+}
+
+.bai__readout strong {
+  display: block;
+  margin-bottom: 0.4rem;
+  color: var(--bai-ink);
+  font-size: clamp(1.2rem, 4vw, 1.65rem);
+  line-height: 1.1;
+}
+
+.bai__readout p {
+  margin: 0;
+  color: var(--bai-muted);
+  font-size: 0.94rem;
+  line-height: 1.5;
+}
+
+.bai__result[data-level="low"] .bai__readout strong { color: var(--bai-blue); }
+.bai__result[data-level="healthy"] .bai__readout strong { color: var(--bai-green); }
+.bai__result[data-level="elevated"] .bai__readout strong { color: var(--bai-amber); }
+.bai__result[data-level="high"] .bai__readout strong { color: var(--bai-red); }
+.bai__result[data-level="low"] .bai__scoreline strong { color: var(--bai-blue); }
+.bai__result[data-level="healthy"] .bai__scoreline strong { color: var(--bai-green); }
+.bai__result[data-level="elevated"] .bai__scoreline strong { color: var(--bai-amber); }
+.bai__result[data-level="high"] .bai__scoreline strong { color: var(--bai-red); }
+
+.bai__notes {
+  position: relative;
+  z-index: 1;
+  display: grid;
+  gap: 0;
+  border-top: 1px solid var(--bai-line);
+}
+
+.bai__info {
+  display: grid;
+  grid-template-columns: 1.45rem 1fr;
+  gap: 0.7rem;
+  align-items: start;
+  padding: 0.78rem 0.95rem;
+  border-bottom: 1px solid var(--bai-line);
+  background: var(--bai-panel);
+  color: var(--bai-muted);
+  transition: background-color 0.16s ease;
+}
+
+.bai__info:hover {
+  background: var(--bai-paper);
+}
+
+.bai__info:last-child {
+  border-bottom: 0;
+}
+
+.bai__info span {
+  display: grid;
+  place-items: center;
+  width: 1.45rem;
+  height: 1.45rem;
+  color: var(--bai-blue);
+}
+
+.bai__info svg {
+  width: 1.15rem;
+  height: 1.15rem;
+}
+
+.bai__info p {
+  margin: 0;
+  font-size: 0.86rem;
+  line-height: 1.45;
+}
+
+.bai__info strong {
+  color: var(--bai-ink);
+}
+
+.bai__info--warning span,
+.bai__info--warning strong {
+  color: var(--bai-amber);
+}
+
+@media (max-width: 420px) {
+  .bai__switch-row {
+    grid-template-columns: 1fr;
+  }
+
+  .bai__sex {
+    width: max-content;
+  }
+
+  .bai__scoreline {
+    grid-template-columns: 1fr;
+    justify-items: center;
+    gap: 0.15rem;
+  }
+}
+
+@media (min-width: 780px) {
+  .bai__workbench {
+    grid-template-columns: minmax(300px, 0.78fr) minmax(360px, 1fr);
+  }
+
+  .bai__controls {
+    border-right: 1px solid var(--bai-line);
+    border-bottom: 0;
+  }
+
+  .bai__result {
+    padding: clamp(1.25rem, 3vw, 2rem);
+  }
+
+  .bai__notes {
+    grid-template-columns: repeat(3, 1fr);
+  }
+
+  .bai__info {
+    border-right: 1px solid var(--bai-line);
+    border-bottom: 0;
+  }
+
+  .bai__info:last-child {
+    border-right: 0;
+  }
+}
+
+@keyframes bai-score-pop {
+  0% { transform: translateY(0) scale(1); }
+  45% { transform: translateY(-2px) scale(1.025); }
+  100% { transform: translateY(0) scale(1); }
+}
+
+@keyframes bai-marker-settle {
+  0% { transform: translate(-50%, -50%) scaleY(0.82); }
+  55% { transform: translate(-50%, -50%) scaleY(1.08); }
+  100% { transform: translate(-50%, -50%) scaleY(1); }
+}
+