@dofek/zones 0.1.0

package/LICENSE

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+MIT License
+
+Copyright (c) 2025-2026 Asher Cohen
+
+Permission is hereby granted, free of charge, to any person obtaining a copy
+of this software and associated documentation files (the "Software"), to deal
+in the Software without restriction, including without limitation the rights
+to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
+copies of the Software, and to permit persons to whom the Software is
+furnished to do so, subject to the following conditions:
+
+The above copyright notice and this permission notice shall be included in all
+copies or substantial portions of the Software.
+
+THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
+IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
+FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
+AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
+LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
+OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
+SOFTWARE.

package/README.md

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+# @dofek/zones
+
+Framework-neutral heart-rate and cycling-power zone definitions, classification,
+range formatting, time-distribution mapping, and polarization analysis.
+
+## Install
+
+```sh
+npm install @dofek/zones
+```
+
+Requires Node.js 22.14 or newer.
+
+## Usage
+
+```ts
+import {
+  classifyHeartRateZone,
+  computePolarizationIndex,
+  heartRateZoneBoundaries,
+} from "@dofek/zones";
+
+const maxHeartRate = 190;
+const restingHeartRate = 55;
+
+console.log(heartRateZoneBoundaries(maxHeartRate, restingHeartRate));
+console.log(classifyHeartRateZone(150, maxHeartRate, restingHeartRate));
+console.log(computePolarizationIndex(3_600, 300, 600));
+```
+
+## Public API
+
+Both `@dofek/zones` and `@dofek/zones/zones` expose the same API:
+
+- Heart-rate definitions, colors, boundaries, classification, range labels, and
+  complete time-in-zone rows.
+- Cycling-power definitions, colors, FTP-relative boundaries, classification,
+  range labels, and complete time-in-zone rows.
+- Generic zone-distribution row and label helpers.
+- Three-zone polarization definitions and `computePolarizationIndex`.
+- TypeScript interfaces for all definitions, boundaries, rows, and activity
+  zones.
+
+## Models and behavior
+
+### Heart-rate reserve
+
+The five activity zones use heart-rate reserve:
+
+```text
+HRR fraction = (heart rate - resting heart rate) / (maximum heart rate - resting heart rate)
+```
+
+The boundaries are 50–60%, 60–70%, 70–80%, 80–90%, and 90–100% HRR.
+This model is based on the heart-rate-reserve approach described by
+[Karvonen, Kentala, and Mustala (1957)](https://pubmed.ncbi.nlm.nih.gov/13470504/).
+Readings below the first boundary classify as zone 0.
+
+### Polarization index
+
+`computePolarizationIndex` implements:
+
+```text
+PI = log10((f1 / (f2 × f3)) × 100)
+```
+
+where each `f` is the fraction of total time in one of the three intensity
+zones. The function returns `null` when any zone has no time; the formula and
+2.0 classification threshold come from
+[Treff et al. (2019)](https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2019.00707/full).
+
+### Cycling power
+
+The package defines seven FTP-relative cycling-power zones and exposes helpers
+to convert them into watt boundaries or classify individual power readings.
+
+The package performs no network requests and needs no authentication or runtime
+configuration. Callers are responsible for supplying valid, individualized
+maximum/resting heart rates and FTP values. The calculations are training
+analysis tools, not medical advice.
+
+## License and contributing
+
+[MIT](./LICENSE). Source is in the
+[Dofek repository](https://github.com/Asherlc/dofek/tree/main/packages/zones).
+Please [open an issue](https://github.com/Asherlc/dofek/issues) for bugs or API
+proposals, or [submit a pull request](https://github.com/Asherlc/dofek/pulls).

package/dist/zones.d.ts

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+/**
+ * Heart rate and power zone models and utilities.
+ *
+ * Three models are supported:
+ * 1. **Karvonen HR zones** (%HRR) — zone 0 plus the standard 5 training zones
+ * 2. **Treff 3-zone** HR (%HRmax) — simplified model for polarization index
+ * 3. **7-zone** cycling power (%FTP) — standard model for power analysis
+ */
+export interface HeartRateZoneDefinition {
+    zone: number;
+    label: string;
+    /** Lower bound as fraction of Heart Rate Reserve (e.g. 0.5 = 50% HRR) */
+    minPctHrr: number;
+    /** Upper bound as fraction of Heart Rate Reserve */
+    maxPctHrr: number;
+    color: string;
+}
+export interface HeartRateZoneBoundary {
+    zone: number;
+    label: string;
+    minBpm: number;
+    maxBpm: number;
+    color: string;
+}
+export interface ActivityHrZone {
+    zone: number;
+    label: string;
+    /** Lower bound as integer percentage of HRR (e.g. 50) */
+    minPct: number;
+    /** Upper bound as integer percentage of HRR (e.g. 60) */
+    maxPct: number;
+    seconds: number;
+    /** Percentage of activity zone time spent in this zone. */
+    percent: number;
+}
+export interface ZoneDistributionDatum {
+    zone: number;
+    label: string;
+    seconds: number;
+    percent: number;
+}
+export interface ZoneDistributionRow<ZoneItem extends ZoneDistributionDatum> {
+    key: string;
+    primaryLabel: string;
+    subordinateLabel: string | null;
+    axisLabel: string;
+    percentLabel: string;
+    color: string;
+    zone: ZoneItem;
+}
+export interface PolarizationZoneDefinition {
+    zone: number;
+    label: string;
+    /** Lower bound as fraction of HRmax (0 for zone 1) */
+    minPctHrmax: number;
+    /** Upper bound as fraction of HRmax (1 for zone 3) */
+    maxPctHrmax: number;
+}
+/**
+ * Karvonen model using % Heart Rate Reserve.
+ *
+ * HRR = maxHr - restingHr
+ * Zone boundary = restingHr + HRR * fraction
+ */
+export declare const HEART_RATE_ZONES: HeartRateZoneDefinition[];
+/** Ordered array of zone colors for chart series (indexed 0-5 for zones 0-5). */
+export declare const HEART_RATE_ZONE_COLORS: string[];
+/**
+ * Zone boundary fractions for SQL interpolation.
+ * These are the upper bounds of each zone (as %HRR fractions):
+ * [0.5, 0.6, 0.7, 0.8, 0.9] — the boundary between zone N and zone N+1.
+ *
+ * Use these instead of hardcoding HRR thresholds in SQL queries
+ * so zone definitions stay in sync across the codebase.
+ */
+export declare const ZONE_BOUNDARIES_HRR: number[];
+export declare function formatZoneDistributionAxisLabel(zoneItem: ZoneDistributionDatum): string;
+export declare function formatZoneDistributionPrimaryLabel(zoneItem: ZoneDistributionDatum): string;
+export declare function formatZoneDistributionSubordinateLabel(zoneItem: ZoneDistributionDatum): string | null;
+export declare function formatZoneDistributionPercentLabel(zoneItem: ZoneDistributionDatum): string;
+export declare function hasZoneDistributionData(zones: ZoneDistributionDatum[]): boolean;
+export declare function createZoneDistributionRows<ZoneItem extends ZoneDistributionDatum>(zones: ZoneItem[], zoneColors: string[], fallbackColor?: string): ZoneDistributionRow<ZoneItem>[];
+export declare function formatHeartRateZoneRangeLabel(zoneItem: ActivityHrZone): string;
+/**
+ * Compute absolute BPM boundaries for each zone given a user's max HR and resting HR.
+ */
+export declare function heartRateZoneBoundaries(maxHr: number, restingHr: number): HeartRateZoneBoundary[];
+/**
+ * Classify a heart rate reading into zone 0-5.
+ */
+export declare function classifyHeartRateZone(heartRate: number, maxHr: number, restingHr: number): number;
+/**
+ * Compute the absolute BPM range for a specific zone number (0-5).
+ * Returns null if maxHr or restingHr is null.
+ */
+export declare function computeHrRange(maxHr: number | null, restingHr: number | null, zone: number): {
+    min: number;
+    max: number;
+} | null;
+/**
+ * Map raw DB zone rows to the full heart-rate zone structure.
+ * Missing zones get 0 seconds. Used by activity and training routers.
+ */
+export declare function mapHrZones(rows: {
+    zone: number;
+    seconds: number;
+}[]): ActivityHrZone[];
+/**
+ * Treff 3-zone model for polarization analysis.
+ * Uses %HRmax (simpler and more stable than Karvonen %HRR).
+ */
+export declare const POLARIZATION_ZONES: PolarizationZoneDefinition[];
+/**
+ * Compute the Treff Polarization Index from zone time distribution.
+ *
+ * PI = log10((f1 / (f2 * f3)) * 100)
+ * where f = fraction of total training time in each zone.
+ *
+ * PI > 2.0 indicates a well-polarized training distribution.
+ * Returns null if any zone has zero time.
+ */
+export declare function computePolarizationIndex(z1Seconds: number, z2Seconds: number, z3Seconds: number): number | null;
+export interface PowerZoneDefinition {
+    zone: number;
+    label: string;
+    /** Lower bound as fraction of FTP (e.g. 0.55 = 55% FTP). 0 for zone 1. */
+    minPctFtp: number;
+    /** Upper bound as fraction of FTP. Infinity for the open-ended top zone. */
+    maxPctFtp: number;
+    color: string;
+}
+export interface PowerZoneBoundary {
+    zone: number;
+    label: string;
+    minWatts: number;
+    /** null when the zone is open-ended (Z7 has no upper bound). */
+    maxWatts: number | null;
+    color: string;
+}
+export interface ActivityPowerZone {
+    zone: number;
+    label: string;
+    /** Lower bound as integer percentage of FTP (e.g. 55). */
+    minPct: number;
+    /** Upper bound as integer percentage of FTP. null for Z7 (open-ended). */
+    maxPct: number | null;
+    seconds: number;
+    /** Percentage of activity zone time spent in this zone. */
+    percent: number;
+}
+/**
+ * Standard 7-zone model using % Functional Threshold Power.
+ *
+ * Zone boundary = ftp × fraction.
+ */
+export declare const POWER_ZONES: PowerZoneDefinition[];
+/** Ordered array of zone colors for chart series (indexed 0-6 for zones 1-7). */
+export declare const POWER_ZONE_COLORS: string[];
+/**
+ * Zone boundary fractions for SQL interpolation.
+ * Upper bounds of each zone except the last (as %FTP fractions):
+ * [0.55, 0.75, 0.9, 1.05, 1.2, 1.5].
+ */
+export declare const ZONE_BOUNDARIES_FTP: number[];
+export declare function formatPowerZoneRangeLabel(zoneItem: ActivityPowerZone, ftp: number): string;
+/**
+ * Compute absolute wattage boundaries for each zone given an FTP value.
+ */
+export declare function powerZoneBoundaries(ftp: number): PowerZoneBoundary[];
+/**
+ * Classify a power reading into zone 1-7.
+ */
+export declare function classifyPowerZone(power: number, ftp: number): number;
+/**
+ * Map raw DB zone rows to the full 7-zone structure.
+ * Missing zones get 0 seconds.
+ */
+export declare function mapPowerZones(rows: {
+    zone: number;
+    seconds: number;
+}[]): ActivityPowerZone[];
+//# sourceMappingURL=zones.d.ts.map

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package/dist/zones.js

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+/**
+ * Heart rate and power zone models and utilities.
+ *
+ * Three models are supported:
+ * 1. **Karvonen HR zones** (%HRR) — zone 0 plus the standard 5 training zones
+ * 2. **Treff 3-zone** HR (%HRmax) — simplified model for polarization index
+ * 3. **7-zone** cycling power (%FTP) — standard model for power analysis
+ */
+import { chartColors, statusColors, textColors } from "@dofek/scoring/colors";
+// ── Karvonen Heart Rate Zones ────────────────────────────────────────
+/**
+ * Karvonen model using % Heart Rate Reserve.
+ *
+ * HRR = maxHr - restingHr
+ * Zone boundary = restingHr + HRR * fraction
+ */
+export const HEART_RATE_ZONES = [
+    { zone: 0, label: "Below Zone 1", minPctHrr: 0, maxPctHrr: 0.5, color: textColors.neutral },
+    { zone: 1, label: "Recovery", minPctHrr: 0.5, maxPctHrr: 0.6, color: statusColors.info },
+    { zone: 2, label: "Aerobic", minPctHrr: 0.6, maxPctHrr: 0.7, color: statusColors.positive },
+    { zone: 3, label: "Tempo", minPctHrr: 0.7, maxPctHrr: 0.8, color: statusColors.warning },
+    { zone: 4, label: "Threshold", minPctHrr: 0.8, maxPctHrr: 0.9, color: statusColors.elevated },
+    { zone: 5, label: "VO2max", minPctHrr: 0.9, maxPctHrr: 1.0, color: statusColors.danger },
+];
+/** Ordered array of zone colors for chart series (indexed 0-5 for zones 0-5). */
+export const HEART_RATE_ZONE_COLORS = HEART_RATE_ZONES.map((z) => z.color);
+/**
+ * Zone boundary fractions for SQL interpolation.
+ * These are the upper bounds of each zone (as %HRR fractions):
+ * [0.5, 0.6, 0.7, 0.8, 0.9] — the boundary between zone N and zone N+1.
+ *
+ * Use these instead of hardcoding HRR thresholds in SQL queries
+ * so zone definitions stay in sync across the codebase.
+ */
+export const ZONE_BOUNDARIES_HRR = HEART_RATE_ZONES.slice(0, -1).map((z) => z.maxPctHrr);
+export function formatZoneDistributionAxisLabel(zoneItem) {
+    const primaryLabel = formatZoneDistributionPrimaryLabel(zoneItem);
+    const subordinateLabel = formatZoneDistributionSubordinateLabel(zoneItem);
+    return subordinateLabel == null ? primaryLabel : `${primaryLabel}\n${subordinateLabel}`;
+}
+export function formatZoneDistributionPrimaryLabel(zoneItem) {
+    if (zoneItem.zone === 0)
+        return zoneItem.label;
+    return `Zone ${zoneItem.zone}`;
+}
+export function formatZoneDistributionSubordinateLabel(zoneItem) {
+    if (zoneItem.zone === 0)
+        return null;
+    return zoneItem.label;
+}
+export function formatZoneDistributionPercentLabel(zoneItem) {
+    return `${Math.round(zoneItem.percent)}%`;
+}
+export function hasZoneDistributionData(zones) {
+    return zones.some((zoneItem) => zoneItem.percent > 0);
+}
+export function createZoneDistributionRows(zones, zoneColors, fallbackColor = textColors.neutral) {
+    return zones.map((zoneItem, zoneIndex) => ({
+        key: String(zoneItem.zone),
+        primaryLabel: formatZoneDistributionPrimaryLabel(zoneItem),
+        subordinateLabel: formatZoneDistributionSubordinateLabel(zoneItem),
+        axisLabel: formatZoneDistributionAxisLabel(zoneItem),
+        percentLabel: formatZoneDistributionPercentLabel(zoneItem),
+        color: zoneColors[zoneIndex] ?? fallbackColor,
+        zone: zoneItem,
+    }));
+}
+export function formatHeartRateZoneRangeLabel(zoneItem) {
+    return `${zoneItem.minPct}-${zoneItem.maxPct}% Heart Rate Reserve`;
+}
+/**
+ * Compute absolute BPM boundaries for each zone given a user's max HR and resting HR.
+ */
+export function heartRateZoneBoundaries(maxHr, restingHr) {
+    const reserve = maxHr - restingHr;
+    return HEART_RATE_ZONES.map((z) => ({
+        zone: z.zone,
+        label: z.label,
+        minBpm: Math.round(restingHr + reserve * z.minPctHrr),
+        maxBpm: Math.round(restingHr + reserve * z.maxPctHrr),
+        color: z.color,
+    }));
+}
+/**
+ * Classify a heart rate reading into zone 0-5.
+ */
+export function classifyHeartRateZone(heartRate, maxHr, restingHr) {
+    const reserve = maxHr - restingHr;
+    // Walk zones in reverse to find the highest matching zone
+    for (let i = HEART_RATE_ZONES.length - 1; i >= 0; i--) {
+        const zone = HEART_RATE_ZONES[i];
+        if (!zone)
+            continue;
+        const threshold = restingHr + reserve * zone.minPctHrr;
+        if (heartRate >= threshold)
+            return zone.zone;
+    }
+    return 0;
+}
+/**
+ * Compute the absolute BPM range for a specific zone number (0-5).
+ * Returns null if maxHr or restingHr is null.
+ */
+export function computeHrRange(maxHr, restingHr, zone) {
+    if (maxHr == null || restingHr == null)
+        return null;
+    const zoneDef = HEART_RATE_ZONES.find((z) => z.zone === zone);
+    if (!zoneDef)
+        return null;
+    const reserve = maxHr - restingHr;
+    return {
+        min: Math.round(restingHr + reserve * zoneDef.minPctHrr),
+        max: Math.round(restingHr + reserve * zoneDef.maxPctHrr),
+    };
+}
+/**
+ * Map raw DB zone rows to the full heart-rate zone structure.
+ * Missing zones get 0 seconds. Used by activity and training routers.
+ */
+export function mapHrZones(rows) {
+    const totalSeconds = rows.reduce((sum, row) => sum + Number(row.seconds), 0);
+    return HEART_RATE_ZONES.map((zoneDefinition) => {
+        const row = rows.find((candidateRow) => Number(candidateRow.zone) === zoneDefinition.zone);
+        const seconds = row ? Number(row.seconds) : 0;
+        return {
+            zone: zoneDefinition.zone,
+            label: zoneDefinition.label,
+            minPct: Math.round(zoneDefinition.minPctHrr * 100),
+            maxPct: Math.round(zoneDefinition.maxPctHrr * 100),
+            seconds,
+            percent: totalSeconds > 0 ? Math.round((seconds / totalSeconds) * 1000) / 10 : 0,
+        };
+    });
+}
+// ── Treff 3-Zone Polarization Model ─────────────────────────────────
+/**
+ * Treff 3-zone model for polarization analysis.
+ * Uses %HRmax (simpler and more stable than Karvonen %HRR).
+ */
+export const POLARIZATION_ZONES = [
+    { zone: 1, label: "Easy", minPctHrmax: 0, maxPctHrmax: 0.8 },
+    { zone: 2, label: "Threshold", minPctHrmax: 0.8, maxPctHrmax: 0.9 },
+    { zone: 3, label: "High Intensity", minPctHrmax: 0.9, maxPctHrmax: 1.0 },
+];
+/**
+ * Compute the Treff Polarization Index from zone time distribution.
+ *
+ * PI = log10((f1 / (f2 * f3)) * 100)
+ * where f = fraction of total training time in each zone.
+ *
+ * PI > 2.0 indicates a well-polarized training distribution.
+ * Returns null if any zone has zero time.
+ */
+export function computePolarizationIndex(z1Seconds, z2Seconds, z3Seconds) {
+    if (z1Seconds <= 0 || z2Seconds <= 0 || z3Seconds <= 0)
+        return null;
+    const total = z1Seconds + z2Seconds + z3Seconds;
+    if (total <= 0)
+        return null;
+    const f1 = z1Seconds / total;
+    const f2 = z2Seconds / total;
+    const f3 = z3Seconds / total;
+    const ratio = (f1 / (f2 * f3)) * 100;
+    return Math.round(Math.log10(ratio) * 1000) / 1000;
+}
+/**
+ * Standard 7-zone model using % Functional Threshold Power.
+ *
+ * Zone boundary = ftp × fraction.
+ */
+export const POWER_ZONES = [
+    { zone: 1, label: "Active Recovery", minPctFtp: 0, maxPctFtp: 0.55, color: chartColors.teal },
+    { zone: 2, label: "Endurance", minPctFtp: 0.55, maxPctFtp: 0.75, color: statusColors.info },
+    { zone: 3, label: "Tempo", minPctFtp: 0.75, maxPctFtp: 0.9, color: statusColors.positive },
+    { zone: 4, label: "Threshold", minPctFtp: 0.9, maxPctFtp: 1.05, color: statusColors.warning },
+    { zone: 5, label: "VO2max", minPctFtp: 1.05, maxPctFtp: 1.2, color: statusColors.elevated },
+    { zone: 6, label: "Anaerobic", minPctFtp: 1.2, maxPctFtp: 1.5, color: statusColors.danger },
+    {
+        zone: 7,
+        label: "Neuromuscular",
+        minPctFtp: 1.5,
+        maxPctFtp: Number.POSITIVE_INFINITY,
+        color: chartColors.purple,
+    },
+];
+/** Ordered array of zone colors for chart series (indexed 0-6 for zones 1-7). */
+export const POWER_ZONE_COLORS = POWER_ZONES.map((z) => z.color);
+/**
+ * Zone boundary fractions for SQL interpolation.
+ * Upper bounds of each zone except the last (as %FTP fractions):
+ * [0.55, 0.75, 0.9, 1.05, 1.2, 1.5].
+ */
+export const ZONE_BOUNDARIES_FTP = POWER_ZONES.slice(0, -1).map((z) => z.maxPctFtp);
+export function formatPowerZoneRangeLabel(zoneItem, ftp) {
+    const minWatts = Math.round((zoneItem.minPct / 100) * ftp);
+    const maxWatts = zoneItem.maxPct != null ? Math.round((zoneItem.maxPct / 100) * ftp) : null;
+    const percentLabel = zoneItem.maxPct != null
+        ? `${zoneItem.minPct}-${zoneItem.maxPct}% Threshold Power`
+        : `>${zoneItem.minPct}% Threshold Power`;
+    const wattLabel = maxWatts != null ? `${minWatts}-${maxWatts} W` : `>${minWatts} W`;
+    return `${percentLabel} (${wattLabel})`;
+}
+/**
+ * Compute absolute wattage boundaries for each zone given an FTP value.
+ */
+export function powerZoneBoundaries(ftp) {
+    return POWER_ZONES.map((z) => ({
+        zone: z.zone,
+        label: z.label,
+        minWatts: Math.round(ftp * z.minPctFtp),
+        maxWatts: Number.isFinite(z.maxPctFtp) ? Math.round(ftp * z.maxPctFtp) : null,
+        color: z.color,
+    }));
+}
+/**
+ * Classify a power reading into zone 1-7.
+ */
+export function classifyPowerZone(power, ftp) {
+    for (let i = POWER_ZONES.length - 1; i >= 0; i--) {
+        const zone = POWER_ZONES[i];
+        if (!zone)
+            continue;
+        if (power >= ftp * zone.minPctFtp)
+            return zone.zone;
+    }
+    return 1;
+}
+/**
+ * Map raw DB zone rows to the full 7-zone structure.
+ * Missing zones get 0 seconds.
+ */
+export function mapPowerZones(rows) {
+    const totalSeconds = rows.reduce((sum, row) => sum + Number(row.seconds), 0);
+    return POWER_ZONES.map((zoneDefinition) => {
+        const row = rows.find((candidateRow) => Number(candidateRow.zone) === zoneDefinition.zone);
+        const seconds = row ? Number(row.seconds) : 0;
+        return {
+            zone: zoneDefinition.zone,
+            label: zoneDefinition.label,
+            minPct: Math.round(zoneDefinition.minPctFtp * 100),
+            maxPct: Number.isFinite(zoneDefinition.maxPctFtp)
+                ? Math.round(zoneDefinition.maxPctFtp * 100)
+                : null,
+            seconds,
+            percent: totalSeconds > 0 ? Math.round((seconds / totalSeconds) * 1000) / 10 : 0,
+        };
+    });
+}
+//# sourceMappingURL=zones.js.map

package/dist/zones.js.map

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package/package.json

@@ -0,0 +1,53 @@
+{
+  "name": "@dofek/zones",
+  "version": "0.1.0",
+  "description": "Heart-rate and cycling-power zone calculations and classification",
+  "type": "module",
+  "license": "MIT",
+  "repository": {
+    "type": "git",
+    "url": "git+https://github.com/Asherlc/dofek.git",
+    "directory": "packages/zones"
+  },
+  "homepage": "https://github.com/Asherlc/dofek/tree/main/packages/zones#readme",
+  "bugs": "https://github.com/Asherlc/dofek/issues",
+  "keywords": [
+    "heart-rate",
+    "power",
+    "cycling",
+    "training-zones",
+    "fitness"
+  ],
+  "engines": {
+    "node": ">=22.14.0"
+  },
+  "sideEffects": false,
+  "files": [
+    "dist",
+    "README.md",
+    "LICENSE"
+  ],
+  "exports": {
+    ".": {
+      "types": "./dist/zones.d.ts",
+      "import": "./dist/zones.js"
+    },
+    "./zones": {
+      "types": "./dist/zones.d.ts",
+      "import": "./dist/zones.js"
+    }
+  },
+  "publishConfig": {
+    "access": "public"
+  },
+  "dependencies": {
+    "@dofek/scoring": "0.1.0"
+  },
+  "scripts": {
+    "build": "tsc",
+    "prepack": "pnpm run build",
+    "test": "vitest run src",
+    "typecheck": "tsc --noEmit"
+  },
+  "gitHead": "ac95258c753c7e75b57da7ae47426d22b78e8c01"
+}