@dofek/trainerroad 0.1.0

package/LICENSE

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+MIT License
+
+Copyright (c) 2025-2026 Asher Cohen
+
+Permission is hereby granted, free of charge, to any person obtaining a copy
+of this software and associated documentation files (the "Software"), to deal
+in the Software without restriction, including without limitation the rights
+to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
+copies of the Software, and to permit persons to whom the Software is
+furnished to do so, subject to the following conditions:
+
+The above copyright notice and this permission notice shall be included in all
+copies or substantial portions of the Software.
+
+THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
+IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
+FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
+AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
+LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
+OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
+SOFTWARE.

package/README.md

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+# @dofek/trainerroad
+
+Unofficial TypeScript client for private TrainerRoad web endpoints. It signs in
+through the observed HTML form flow and retrieves member information,
+activities, and career data.
+
+This package is not affiliated with, endorsed by, or supported by TrainerRoad.
+Its authentication page and undocumented endpoints may change without notice.
+
+## Requirements and installation
+
+Requires Node.js 22.14 or newer and its built-in
+[`fetch`](https://nodejs.org/api/globals.html#fetch) implementation.
+
+```sh
+npm install @dofek/trainerroad
+```
+
+## Quick start
+
+Save this as `example.mjs`, set `TRAINERROAD_USERNAME` and
+`TRAINERROAD_PASSWORD`, then run `node example.mjs`.
+
+```js
+import { TrainerRoadClient } from "@dofek/trainerroad";
+
+const login = process.env.TRAINERROAD_USERNAME;
+const password = process.env.TRAINERROAD_PASSWORD;
+if (!login || !password) {
+  throw new Error("Set TRAINERROAD_USERNAME and TRAINERROAD_PASSWORD");
+}
+
+const { authCookie, username } = await TrainerRoadClient.signIn(
+  login,
+  password,
+);
+const client = new TrainerRoadClient(authCookie);
+const activities = await client.getActivities(
+  username,
+  "2026-07-01",
+  "2026-07-07",
+);
+
+console.log(activities);
+```
+
+Dates passed to `getActivities` use `YYYY-MM-DD`.
+
+## Public API
+
+- `TrainerRoadClient.signIn(username, password, fetch?)` returns the observed
+  `SharedTrainerRoadAuth` cookie value and canonical account username.
+- `new TrainerRoadClient(authCookie, fetch?)` creates a session-backed client.
+- `client.getMemberInfo()` retrieves the current member's ID and username.
+- `client.getActivities(username, startDate, endDate)` retrieves scheduled and
+  completed calendar activities.
+- `client.getCareer(username)` retrieves career data such as FTP and weight.
+
+Supported deep imports:
+
+- `@dofek/trainerroad/client` — client class.
+- `@dofek/trainerroad/parsing` — activity type mapping and
+  `parseTrainerRoadActivity`.
+- `@dofek/trainerroad/types` — raw member, activity, and career interfaces.
+
+```ts
+import { parseTrainerRoadActivity } from "@dofek/trainerroad/parsing";
+import type { TrainerRoadActivity } from "@dofek/trainerroad/types";
+```
+
+## Authentication and persistence
+
+The [current implementation](https://github.com/Asherlc/dofek/blob/main/packages/trainerroad-client/src/client.ts)
+loads `/app/login`, extracts the `__RequestVerificationToken` CSRF field and
+initial cookies, submits the login form, and returns the
+`SharedTrainerRoadAuth` cookie set by the response. It does not use embedded
+application credentials.
+
+Treat `authCookie` as a password-equivalent session secret and keep it in
+encrypted storage. The package cannot inspect its expiry and has no cookie
+refresh endpoint. If an authenticated request begins failing, call `signIn`
+again and replace the stored cookie. Never log or commit the cookie or account
+password.
+
+## Rate limits and errors
+
+The shared
+[rate-limit wrapper](https://github.com/Asherlc/dofek/blob/main/packages/provider-http/src/rate-limit.ts)
+throws `ProviderRateLimitError` for `429` and
+`ProviderServiceUnavailableError` for `502`, `503`, and `504`. Both expose
+`providerId`, `statusCode`, `responseBody`, and `retryAfterSeconds`. The latter
+follows the HTTP
+[`Retry-After`](https://www.rfc-editor.org/rfc/rfc9110.html#name-retry-after)
+header when present. Other unsuccessful API responses throw a regular `Error`;
+a failed login without the expected session cookie also throws `Error`.
+
+If your application handles these error classes directly, declare
+`@dofek/provider-http` as a direct dependency:
+
+```sh
+npm install @dofek/provider-http
+```
+
+```ts
+import {
+  ProviderRateLimitError,
+  ProviderServiceUnavailableError,
+} from "@dofek/provider-http/rate-limit";
+
+try {
+  await client.getCareer(username);
+} catch (error) {
+  if (
+    error instanceof ProviderRateLimitError ||
+    error instanceof ProviderServiceUnavailableError
+  ) {
+    console.error(error.providerId, error.statusCode, error.retryAfterSeconds);
+  }
+  throw error;
+}
+```
+
+## Parsing behavior
+
+`parseTrainerRoadActivity` maps the currently observed activity names and
+`IsOutside` flag to canonical activity types. It treats `CompletedDate` as the
+end time and derives the start by subtracting `Duration`.
+
+## Project
+
+- [Source](https://github.com/Asherlc/dofek/tree/main/packages/trainerroad-client)
+- [Report an issue](https://github.com/Asherlc/dofek/issues)
+- [Contribute a pull request](https://github.com/Asherlc/dofek/pulls)
+- License: [MIT](./LICENSE)

package/dist/client.d.ts

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+import type { TrainerRoadActivity, TrainerRoadCareer, TrainerRoadMemberInfo } from "./types.ts";
+export declare class TrainerRoadClient {
+    #private;
+    constructor(authCookie: string, fetchFn?: typeof globalThis.fetch);
+    getMemberInfo(): Promise<TrainerRoadMemberInfo>;
+    getActivities(username: string, startDate: string, endDate: string): Promise<TrainerRoadActivity[]>;
+    getCareer(username: string): Promise<TrainerRoadCareer>;
+    static signIn(username: string, password: string, fetchFn?: typeof globalThis.fetch): Promise<{
+        authCookie: string;
+        username: string;
+    }>;
+}
+//# sourceMappingURL=client.d.ts.map

package/dist/client.d.ts.map

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package/dist/client.js

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+import { createRateLimitAwareFetch } from "@dofek/provider-http/rate-limit";
+const TRAINERROAD_BASE = "https://www.trainerroad.com";
+export class TrainerRoadClient {
+    #authCookie;
+    #fetchFn;
+    constructor(authCookie, fetchFn = globalThis.fetch) {
+        this.#authCookie = authCookie;
+        this.#fetchFn = createRateLimitAwareFetch(fetchFn, { providerId: "trainerroad" });
+    }
+    async #get(path) {
+        const url = `${TRAINERROAD_BASE}${path}`;
+        const response = await this.#fetchFn(url, {
+            headers: {
+                Cookie: `SharedTrainerRoadAuth=${this.#authCookie}`,
+                Accept: "application/json",
+            },
+        });
+        if (!response.ok) {
+            const text = await response.text();
+            throw new Error(`TrainerRoad API error (${response.status}): ${text}`);
+        }
+        return response.json();
+    }
+    async getMemberInfo() {
+        return this.#get("/app/api/member-info");
+    }
+    async getActivities(username, startDate, endDate) {
+        return this.#get(`/app/api/calendar/activities/${username}?startDate=${startDate}&endDate=${endDate}`);
+    }
+    async getCareer(username) {
+        return this.#get(`/app/api/career/${username}/new`);
+    }
+    static async signIn(username, password, fetchFn = globalThis.fetch) {
+        const rateLimitFetchFn = createRateLimitAwareFetch(fetchFn, { providerId: "trainerroad" });
+        // First, get the CSRF token from the login page
+        const loginPageResponse = await rateLimitFetchFn(`${TRAINERROAD_BASE}/app/login`, {
+            redirect: "manual",
+        });
+        const loginPageHtml = await loginPageResponse.text();
+        // Extract __RequestVerificationToken from the page
+        const tokenMatch = loginPageHtml.match(/name="__RequestVerificationToken"\s+value="([^"]+)"/);
+        const csrfToken = tokenMatch?.[1] ?? "";
+        // Extract cookies from the login page response
+        const pageCookies = loginPageResponse.headers.getSetCookie?.() ?? [];
+        const cookieHeader = pageCookies.map((c) => c.split(";")[0]).join("; ");
+        // Submit login form
+        const loginResponse = await rateLimitFetchFn(`${TRAINERROAD_BASE}/app/login`, {
+            method: "POST",
+            headers: {
+                "Content-Type": "application/x-www-form-urlencoded",
+                Cookie: cookieHeader,
+            },
+            body: new URLSearchParams({
+                Username: username,
+                Password: password,
+                __RequestVerificationToken: csrfToken,
+            }),
+            redirect: "manual",
+        });
+        // Extract auth cookie from response
+        const responseCookies = loginResponse.headers.getSetCookie?.() ?? [];
+        const authCookieEntry = responseCookies.find((c) => c.startsWith("SharedTrainerRoadAuth="));
+        if (!authCookieEntry) {
+            throw new Error("TrainerRoad login failed — no auth cookie returned");
+        }
+        // authCookieEntry was matched by startsWith("SharedTrainerRoadAuth="), so it
+        // always contains "=" — take everything after the first one (the value may
+        // itself contain "=") up to the first attribute separator.
+        const firstEqualsIndex = authCookieEntry.indexOf("=");
+        const authCookieValue = authCookieEntry.slice(firstEqualsIndex + 1).split(";")[0] ?? "";
+        // Get username from member info
+        const client = new TrainerRoadClient(authCookieValue, fetchFn);
+        const memberInfo = await client.getMemberInfo();
+        return { authCookie: authCookieValue, username: memberInfo.Username };
+    }
+}
+//# sourceMappingURL=client.js.map

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package/dist/parsing.d.ts

@@ -0,0 +1,13 @@
+import type { CanonicalActivityType } from "@dofek/training/training";
+import type { TrainerRoadActivity } from "./types.ts";
+export interface ParsedTrainerRoadActivity {
+    externalId: string;
+    activityType: CanonicalActivityType;
+    name: string;
+    startedAt: Date;
+    endedAt: Date;
+    raw: Record<string, unknown>;
+}
+export declare function mapTrainerRoadActivityType(activityType: string, isOutside: boolean): CanonicalActivityType;
+export declare function parseTrainerRoadActivity(act: TrainerRoadActivity): ParsedTrainerRoadActivity;
+//# sourceMappingURL=parsing.d.ts.map

package/dist/parsing.d.ts.map

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package/dist/parsing.js

@@ -0,0 +1,40 @@
+export function mapTrainerRoadActivityType(activityType, isOutside) {
+    const type = activityType.toLowerCase();
+    if (type.includes("ride") || type.includes("cycling")) {
+        return isOutside ? "cycling" : "virtual_cycling";
+    }
+    if (type.includes("run"))
+        return "running";
+    if (type.includes("swim"))
+        return "swimming";
+    return "other";
+}
+export function parseTrainerRoadActivity(act) {
+    const completedAt = new Date(act.CompletedDate);
+    const startedAt = new Date(completedAt.getTime() - act.Duration * 1000);
+    return {
+        externalId: String(act.Id),
+        activityType: mapTrainerRoadActivityType(act.ActivityType, act.IsOutside),
+        name: act.WorkoutName,
+        startedAt,
+        endedAt: completedAt,
+        raw: {
+            tss: act.Tss,
+            distanceMeters: act.DistanceInMeters,
+            normalizedPower: act.NormalizedPower,
+            avgPower: act.AveragePower,
+            maxPower: act.MaxPower,
+            avgHeartRate: act.AverageHeartRate,
+            maxHeartRate: act.MaxHeartRate,
+            avgCadence: act.AverageCadence,
+            maxCadence: act.MaxCadence,
+            calories: act.Calories,
+            elevationGain: act.ElevationGainInMeters,
+            avgSpeed: act.AverageSpeed,
+            maxSpeed: act.MaxSpeed,
+            intensityFactor: act.IfFactor,
+            isOutside: act.IsOutside,
+        },
+    };
+}
+//# sourceMappingURL=parsing.js.map

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package/dist/types.d.ts

@@ -0,0 +1,31 @@
+export interface TrainerRoadMemberInfo {
+    MemberId: number;
+    Username: string;
+}
+export interface TrainerRoadActivity {
+    Id: number;
+    WorkoutName: string;
+    CompletedDate: string;
+    Duration: number;
+    Tss: number;
+    DistanceInMeters: number;
+    IsOutside: boolean;
+    ActivityType: string;
+    IfFactor: number;
+    NormalizedPower: number;
+    AveragePower: number;
+    MaxPower: number;
+    AverageHeartRate: number;
+    MaxHeartRate: number;
+    AverageCadence: number;
+    MaxCadence: number;
+    Calories: number;
+    ElevationGainInMeters: number;
+    AverageSpeed: number;
+    MaxSpeed: number;
+}
+export interface TrainerRoadCareer {
+    Ftp: number;
+    Weight: number;
+}
+//# sourceMappingURL=types.d.ts.map

package/dist/types.d.ts.map

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package/dist/types.js

@@ -0,0 +1,2 @@
+export {};
+//# sourceMappingURL=types.js.map

package/dist/types.js.map

@@ -0,0 +1 @@
+{"version":3,"file":"types.js","sourceRoot":"","sources":["../src/types.ts"],"names":[],"mappings":""}

package/package.json

@@ -0,0 +1,60 @@
+{
+  "name": "@dofek/trainerroad",
+  "version": "0.1.0",
+  "description": "Unofficial TrainerRoad API client using reverse-engineered cookie-based authentication",
+  "type": "module",
+  "license": "MIT",
+  "repository": {
+    "type": "git",
+    "url": "git+https://github.com/Asherlc/dofek.git",
+    "directory": "packages/trainerroad-client"
+  },
+  "homepage": "https://github.com/Asherlc/dofek/tree/main/packages/trainerroad-client#readme",
+  "bugs": "https://github.com/Asherlc/dofek/issues",
+  "keywords": [
+    "trainerroad",
+    "cycling",
+    "api-client",
+    "unofficial",
+    "typescript"
+  ],
+  "engines": {
+    "node": ">=22.14.0"
+  },
+  "sideEffects": false,
+  "files": [
+    "dist",
+    "README.md",
+    "LICENSE"
+  ],
+  "exports": {
+    ".": {
+      "types": "./dist/client.d.ts",
+      "import": "./dist/client.js"
+    },
+    "./*": {
+      "types": "./dist/*.d.ts",
+      "import": "./dist/*.js"
+    }
+  },
+  "publishConfig": {
+    "access": "public"
+  },
+  "scripts": {
+    "test": "vitest run",
+    "test:watch": "vitest --watch",
+    "build": "tsc",
+    "prepack": "pnpm run build",
+    "lint": "biome check .",
+    "typecheck": "tsc --noEmit"
+  },
+  "dependencies": {
+    "@dofek/provider-http": "0.1.0",
+    "@dofek/training": "0.1.0"
+  },
+  "devDependencies": {
+    "typescript": "6.0.3",
+    "vitest": "3.2.6"
+  },
+  "gitHead": "ac95258c753c7e75b57da7ae47426d22b78e8c01"
+}