@dgpholdings/greatoak-shared 1.1.97 → 1.1.99
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
|
@@ -55,6 +55,9 @@ exports.bodySubCatNaming = {
|
|
|
55
55
|
"deltoids-anterior": "Deltoids anterior",
|
|
56
56
|
"deltoids-middle": "Deltoids middle",
|
|
57
57
|
"lower-back": "Lower back",
|
|
58
|
+
"glutes-maximus": "Gluteus Maximus (lower)",
|
|
59
|
+
"glutes-medius": "Gluteus medius (upper)",
|
|
60
|
+
calves: "Calves",
|
|
58
61
|
};
|
|
59
62
|
exports.trainingTypes = [
|
|
60
63
|
"band",
|
|
@@ -20,11 +20,14 @@ export declare enum EBodyParts {
|
|
|
20
20
|
"deltoids-middle" = "Deltoids middle",
|
|
21
21
|
"calf-inner" = "Calf inner",
|
|
22
22
|
"calf-outer" = "Calf outer",
|
|
23
|
+
"calves" = "Calf inner",
|
|
23
24
|
"hamstrings" = "Hamstrings",
|
|
24
25
|
"adductors" = "Adductors",
|
|
25
26
|
"quadriceps" = "Quadriceps",
|
|
26
27
|
"medius-upper" = "Gluteus medius",
|
|
27
28
|
"maximus-lower" = "Gluteus maximus",
|
|
29
|
+
"glutes-maximus" = "Gluteus maximus",
|
|
30
|
+
"glutes-medius" = "Gluteus medius",
|
|
28
31
|
"lower-back" = "Lower back"
|
|
29
32
|
}
|
|
30
33
|
export type TBodyPartKeys = Array<keyof typeof EBodyParts>;
|
|
@@ -101,11 +104,11 @@ export type TExercise = {
|
|
|
101
104
|
longDuration: number;
|
|
102
105
|
};
|
|
103
106
|
/**
|
|
104
|
-
|
|
105
|
-
|
|
106
|
-
|
|
107
|
-
|
|
108
|
-
|
|
107
|
+
"5.0": 4.3, // 5 km/h walking = 4.3 MET
|
|
108
|
+
"8.0": 8.3, // 8 km/h jogging = 8.3 MET
|
|
109
|
+
"12.0": 11.0, // 12 km/h running = 11.0 MET
|
|
110
|
+
"16.0": 15.0 // 16 km/h fast running = 15.0 MET
|
|
111
|
+
*/
|
|
109
112
|
paceFactors?: {
|
|
110
113
|
[key: string]: number;
|
|
111
114
|
};
|
|
@@ -22,10 +22,13 @@ var EBodyParts;
|
|
|
22
22
|
EBodyParts["deltoids-middle"] = "Deltoids middle";
|
|
23
23
|
EBodyParts["calf-inner"] = "Calf inner";
|
|
24
24
|
EBodyParts["calf-outer"] = "Calf outer";
|
|
25
|
+
EBodyParts["calves"] = "Calf inner";
|
|
25
26
|
EBodyParts["hamstrings"] = "Hamstrings";
|
|
26
27
|
EBodyParts["adductors"] = "Adductors";
|
|
27
28
|
EBodyParts["quadriceps"] = "Quadriceps";
|
|
28
29
|
EBodyParts["medius-upper"] = "Gluteus medius";
|
|
29
30
|
EBodyParts["maximus-lower"] = "Gluteus maximus";
|
|
31
|
+
EBodyParts["glutes-maximus"] = "Gluteus maximus";
|
|
32
|
+
EBodyParts["glutes-medius"] = "Gluteus medius";
|
|
30
33
|
EBodyParts["lower-back"] = "Lower back";
|
|
31
34
|
})(EBodyParts || (exports.EBodyParts = EBodyParts = {}));
|
|
@@ -1,4 +1,5 @@
|
|
|
1
1
|
import { TTemplateExercise } from "./commonTypes";
|
|
2
|
+
export type TTemplateShopTags = "medical" | "free-hand" | "all-gym-equip" | "light-gym-equip" | "bands-free-hand";
|
|
2
3
|
export type TTemplateShopDb = {
|
|
3
4
|
name: {
|
|
4
5
|
default: string;
|
|
@@ -20,6 +21,7 @@ export type TTemplateShopDb = {
|
|
|
20
21
|
gender: "male" | "female" | "all";
|
|
21
22
|
slug: string;
|
|
22
23
|
level: "beginner" | "intermediate" | "advanced" | "beginner-intermediate" | "intermediate-advanced" | "all";
|
|
24
|
+
tags?: TTemplateShopTags[];
|
|
23
25
|
estimatedDuration: number;
|
|
24
26
|
exercises: TTemplateExercise[];
|
|
25
27
|
progressionRequirements?: {
|