npm - @bitcobblers/wod-wiki-tools - Versions diffs - 0.53.2203 → 0.53.2204 - Mend

@bitcobblers/wod-wiki-tools 0.53.2203 → 0.53.2204

This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.

Files changed (599) hide show

package/dist/web/playground/seed/core/markdown/dashboards/polarized-base-marathon.json CHANGED Viewed

@@ -80,7 +80,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Fitness (CTL)\ndescription: \"42-day chronic load — is base fitness rising?\"\nview: value\nquery: last:calc.ctl{}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -97,7 +97,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Fatigue (ATL)\ndescription: \"7-day acute load — how deep is this week?\"\nview: value\nquery: last:calc.atl{}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -114,7 +114,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Form (TSB)\ndescription: In the −10…−30 training pocket?\nview: value\nquery: last:calc.tsb{}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -131,7 +131,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Intensity distribution\ndescription: \"Actually 80/20 — or stuck in the grey zone?\"\nview: zone-distribution\ntargets: [80, 2, 18]\nquery: sum:tis{} by {intensity}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -148,7 +148,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Injury risk (ACWR)\ndescription: Inside the 0.8–1.3 sweet spot?\nview: timeseries\nspan: 2\nquery: avg:calc.acwr{} by {day}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -165,7 +165,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Weekly distance\ndescription: Mileage building ≤10%/week?\nview: timeseries\nquery: sum:totalDistance{discipline:running} by {week}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -182,7 +182,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Longest run\ndescription: Is the long run extending?\nview: value\nquery: max:totalDistance{discipline:running}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -199,7 +199,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Efficiency factor\ndescription: More speed per unit of effort?\nview: value\nquery: avg:calc.ef{}\n```",
       "noteTitle": "Polarized Base Marathon",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/polarized-base-marathon.md"
@@ -207,7 +207,7 @@
   ],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "ec410e97-ba2d-505f-9b8c-026fe41a3f6f",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/dashboards/recovery-readiness.json CHANGED Viewed

@@ -64,7 +64,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Readiness today\ndescription: Green-light for intensity?\nview: value\nquery: last:calc.readiness{}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -81,7 +81,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: HRV trend\ndescription: Autonomic balance holding?\nview: timeseries\nspan: 2\nquery: avg:calc.hrv{} by {day}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -98,7 +98,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Sleep duration\ndescription: Hitting the nightly floor?\nview: bar\nquery: avg:calc.sleep{} by {day}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -115,7 +115,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Soreness\ndescription: Subjective load matching objective?\nview: bar\nquery: avg:calc.soreness{} by {day}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -132,7 +132,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Monotony\ndescription: Enough day-to-day variation?\nview: timeseries\nquery: avg:calc.monotony{} by {day}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -149,7 +149,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Load balance (ACWR)\ndescription: Inside the 0.8–1.3 sweet spot all block?\nview: timeseries\nquery: avg:calc.acwr{} by {day}\n```",
       "noteTitle": "Recovery Readiness",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/recovery-readiness.md"
@@ -157,7 +157,7 @@
   ],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "0cffe85a-e45e-5b0f-9bdb-e9705a30d5cf",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/dashboards/road-to-560-total.json CHANGED Viewed

@@ -80,7 +80,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Squat goal\ndescription: How close to the target?\nview: goal-rings\ngoal: $squatGoal\nquery: max:calc.e1rm{effort:back-squat}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -97,7 +97,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Bench goal\ndescription: How close to the target?\nview: goal-rings\ngoal: $benchGoal\nquery: max:calc.e1rm{effort:bench-press}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -114,7 +114,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Deadlift goal\ndescription: How close to the target?\nview: goal-rings\ngoal: $deadliftGoal\nquery: max:calc.e1rm{effort:deadlift}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -131,7 +131,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Estimated 1RM trend\ndescription: Is strength actually surging?\nview: timeseries\nspan: 2\nquery: max:calc.e1rm{} by {effort, week}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -148,7 +148,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Tonnage by week\ndescription: Enough volume for adaptation?\nview: bar\nquery: sum:totalVolume{discipline:strength} by {week}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -165,7 +165,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Average intensity\ndescription: Neural demand in the right zone?\nview: timeseries\nquery: avg:calc.pct1rm{discipline:strength} by {week}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -182,7 +182,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Volume by lift\ndescription: Main lifts vs accessories balance?\nview: toplist\nquery: sum:totalVolume{discipline:strength} by {effort}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -199,7 +199,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Session strain\ndescription: Is fatigue outpacing recovery?\nview: timeseries\nquery: sum:sessionLoad{discipline:strength} by {week}\n```",
       "noteTitle": "Road to 560 Total",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/road-to-560-total.md"
@@ -207,7 +207,7 @@
   ],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "6464f431-5103-52b9-9774-df3c12af60ad",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/dashboards/training-block-review.json CHANGED Viewed

@@ -96,7 +96,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Avg TIS\ndescription: How hard are sessions?\nview: value\nquery: avg:tis{}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -113,7 +113,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Total volume\ndescription: How much total work?\nview: value\nquery: sum:totalVolume{}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -130,7 +130,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Total reps\ndescription: How many reps?\nview: value\nquery: sum:totalReps{}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -147,7 +147,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Adherence\ndescription: Are planned sessions getting done?\nview: value\nquery: avg:calc.adherence{}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -164,7 +164,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Weekly tonnage\ndescription: Is volume rising?\nview: timeseries\nspan: 2\nquery: sum:totalVolume{} by {week}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -181,7 +181,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: TIS trend\ndescription: Is intensity consistent?\nview: timeseries\nquery: avg:tis{} by {week}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -198,7 +198,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Volume by effort\ndescription: Where does the volume go?\nview: toplist\nquery: sum:totalVolume{} by {effort}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -215,7 +215,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Load by intensity\ndescription: Is training polarized?\nview: stacked-bar\nquery: sum:sessionLoad{} by {intensity, week}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -232,7 +232,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Distance by discipline\ndescription: Where is the mileage?\nview: bar\nquery: sum:totalDistance{} by {discipline}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -249,7 +249,7 @@
       "dataType": "query",
       "rawContent": "```query\ntitle: Session load trend\ndescription: Is load building?\nview: timeseries\nquery: sum:sessionLoad{} by {week}\n```",
       "noteTitle": "Training Block Review",
-      "createdAt": 1794436408000,
+      "createdAt": 1794436599000,
       "isStatic": true,
       "sourceId": "dashboards",
       "sourcePath": "markdown/dashboards/training-block-review.md"
@@ -257,7 +257,7 @@
   ],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "b98a6f42-05fa-55d6-95ac-d42246316b2d",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "9edec172-f12f-54d7-8e11-c977d37ff617",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "e62050de-2ff2-54ff-b40c-5b38a3e1f6cb",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "77b490df-d04a-5b53-98aa-104fa2235c8c",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "31d542d9-3d49-5599-b0c3-1cc57235598e",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "fa4992d5-f2ac-56ef-8d17-def76b1a8b0e",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "e93770aa-27b5-597d-af45-d95ad5655431",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "d6294230-2f97-549a-8f9f-b76fbd5508e1",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "07ecb7e4-f530-571a-80c2-c488328c37ff",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "3e99ae9a-f5b7-5a11-b2de-787b8601add1",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "f756ed5a-64f3-55da-86a0-6d8423c362b0",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "327ca09a-770c-5e87-9299-8d8e3f947f41",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
-  "commit": "522974d8dd5f101dd22ff4bfe646136fe19242c2",
+  "commit": "5497f334eaeb0230ab730ba472c1e9b598b6a312",
   "uuid": "7447e364-e706-51e1-9c9b-6368a220bec1",
   "version": 1
 }

package/dist/web/playground/seed/core/markdown/efforts/bodyweight/overhead-squat.json CHANGED Viewed

@@ -5,7 +5,7 @@
   "blockIndex": [],
   "blockEfforts": [],
   "blockEquipment": [],
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