@bitcobblers/wod-wiki-tools 0.49.2181 → 0.49.2182

This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
Files changed (596) hide show
  1. package/dist/bin/wod.cjs +1 -1
  2. package/dist/bin/wod.cjs.map +1 -1
  3. package/dist/bin/wod.mjs +2 -2
  4. package/dist/{chunk-4LXXQE5N.mjs → chunk-TA3UJ6JG.mjs} +3 -3
  5. package/dist/chunk-TA3UJ6JG.mjs.map +1 -0
  6. package/dist/{chunk-66OSZNMC.mjs → chunk-V3LNNS5V.mjs} +4 -4
  7. package/dist/{chunk-66OSZNMC.mjs.map → chunk-V3LNNS5V.mjs.map} +1 -1
  8. package/dist/index.cjs +1 -1
  9. package/dist/index.cjs.map +1 -1
  10. package/dist/index.mjs +2 -2
  11. package/dist/{scaffoldFeed-E2VH7D3J.mjs → scaffoldFeed-3GFG3WTU.mjs} +3 -3
  12. package/dist/{scaffoldFeed-E2VH7D3J.mjs.map → scaffoldFeed-3GFG3WTU.mjs.map} +1 -1
  13. package/dist/web/playground/assets/{main-euGENSOK.js → main-B9Wara4-.js} +4 -4
  14. package/dist/web/playground/assets/{statementBuilderFlow-DV7Wny36.js → statementBuilderFlow-Del47lPB.js} +2 -2
  15. package/dist/web/playground/index.html +1 -1
  16. package/dist/web/playground/seed/core/chunks/{canvas.e0a0a836.json → canvas.c0bf1e16.json} +1 -1
  17. package/dist/web/playground/seed/core/chunks/{dashboards.6568b91b.json → dashboards.ed272d13.json} +1 -1
  18. package/dist/web/playground/seed/core/chunks/{efforts.98a44deb.json → efforts.c52e5a66.json} +1 -1
  19. package/dist/web/playground/seed/core/chunks/{equipment.563c04e4.json → equipment.03500bcb.json} +1 -1
  20. package/dist/web/playground/seed/core/indexes/notebooks/canvas.json +180 -180
  21. package/dist/web/playground/seed/core/indexes/notebooks/dashboards.json +16 -16
  22. package/dist/web/playground/seed/core/indexes/notebooks/efforts.json +326 -326
  23. package/dist/web/playground/seed/core/indexes/notebooks/equipment.json +50 -50
  24. package/dist/web/playground/seed/core/manifest.json +27 -27
  25. package/dist/web/playground/seed/core/markdown/canvas/ai-first/README.json +1 -1
  26. package/dist/web/playground/seed/core/markdown/canvas/guide/README.json +4 -4
  27. package/dist/web/playground/seed/core/markdown/canvas/guide/clock.json +1 -1
  28. package/dist/web/playground/seed/core/markdown/canvas/guide/dashboards.json +2 -2
  29. package/dist/web/playground/seed/core/markdown/canvas/guide/metrics-summaries.json +2 -2
  30. package/dist/web/playground/seed/core/markdown/canvas/guide/metrics.json +12 -12
  31. package/dist/web/playground/seed/core/markdown/canvas/guide/protocols.json +20 -20
  32. package/dist/web/playground/seed/core/markdown/canvas/guide/sessions.json +30 -30
  33. package/dist/web/playground/seed/core/markdown/canvas/guide/start.json +10 -10
  34. package/dist/web/playground/seed/core/markdown/canvas/guide/structure.json +24 -24
  35. package/dist/web/playground/seed/core/markdown/canvas/guide/wql.json +5 -5
  36. package/dist/web/playground/seed/core/markdown/canvas/home/sample-script.json +4 -4
  37. package/dist/web/playground/seed/core/markdown/canvas/home/welcome-1.json +2 -2
  38. package/dist/web/playground/seed/core/markdown/canvas/syntax/actions-comments.json +4 -4
  39. package/dist/web/playground/seed/core/markdown/canvas/syntax/alternating-emom.json +5 -5
  40. package/dist/web/playground/seed/core/markdown/canvas/syntax/basic-emom.json +4 -4
  41. package/dist/web/playground/seed/core/markdown/canvas/syntax/calculated-metrics.json +4 -4
  42. package/dist/web/playground/seed/core/markdown/canvas/syntax/classic-amrap.json +6 -6
  43. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-barbell-cycling.json +4 -4
  44. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-full-session.json +9 -9
  45. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-nested-protocols.json +7 -7
  46. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-partner-workout.json +7 -7
  47. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-swimming.json +3 -3
  48. package/dist/web/playground/seed/core/markdown/canvas/syntax/core-rules.json +4 -4
  49. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-and-calculated-metrics.json +4 -4
  50. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-intervals.json +4 -4
  51. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-1.json +4 -4
  52. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-2.json +5 -5
  53. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-3.json +2 -2
  54. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-4.json +4 -4
  55. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-5.json +4 -4
  56. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-bouldering.json +2 -2
  57. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-hangboard.json +2 -2
  58. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-sport.json +2 -2
  59. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-log.json +4 -4
  60. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-plan.json +8 -8
  61. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-wod.json +5 -5
  62. package/dist/web/playground/seed/core/markdown/canvas/syntax/distance-intervals.json +3 -3
  63. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-1.json +4 -4
  64. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-2.json +5 -5
  65. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-3.json +10 -10
  66. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-4.json +4 -4
  67. package/dist/web/playground/seed/core/markdown/canvas/syntax/effort-notes.json +4 -4
  68. package/dist/web/playground/seed/core/markdown/canvas/syntax/frontmatter-summaries.json +4 -4
  69. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-1.json +5 -5
  70. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-2.json +6 -6
  71. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-3.json +3 -3
  72. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-4.json +3 -3
  73. package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-duration.json +4 -4
  74. package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-intervals.json +4 -4
  75. package/dist/web/playground/seed/core/markdown/canvas/syntax/measurements.json +4 -4
  76. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-1.json +5 -5
  77. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-2.json +7 -7
  78. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-3.json +8 -8
  79. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-4.json +5 -5
  80. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-5.json +5 -5
  81. package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-sections.json +8 -8
  82. package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-timers.json +5 -5
  83. package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-amrap-windows.json +7 -7
  84. package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-sets.json +4 -4
  85. package/dist/web/playground/seed/core/markdown/canvas/syntax/named-groups.json +5 -5
  86. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-1.json +6 -6
  87. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-2.json +4 -4
  88. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-3.json +6 -6
  89. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-4.json +3 -3
  90. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-5.json +4 -4
  91. package/dist/web/playground/seed/core/markdown/canvas/syntax/single-movement.json +3 -3
  92. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-1.json +4 -4
  93. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-2.json +5 -5
  94. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-3.json +4 -4
  95. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-4.json +4 -4
  96. package/dist/web/playground/seed/core/markdown/canvas/syntax/time-cap.json +6 -6
  97. package/dist/web/playground/seed/core/markdown/canvas/syntax/timer-modifiers.json +6 -6
  98. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-1.json +6 -6
  99. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-2.json +4 -4
  100. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-3.json +3 -3
  101. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-4.json +4 -4
  102. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-5.json +5 -5
  103. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-rest.json +4 -4
  104. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-effort.json +2 -2
  105. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-week.json +2 -2
  106. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/content-fran.json +2 -2
  107. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/filter-combos.json +2 -2
  108. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/pipes-limit.json +2 -2
  109. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/session-rpe.json +2 -2
  110. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/source-journal.json +2 -2
  111. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/tis-trend.json +2 -2
  112. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/where-join.json +2 -2
  113. package/dist/web/playground/seed/core/markdown/dashboards/benchmark-pr-board.json +6 -6
  114. package/dist/web/playground/seed/core/markdown/dashboards/finger-strength-v8.json +5 -5
  115. package/dist/web/playground/seed/core/markdown/dashboards/polarized-base-marathon.json +9 -9
  116. package/dist/web/playground/seed/core/markdown/dashboards/recovery-readiness.json +7 -7
  117. package/dist/web/playground/seed/core/markdown/dashboards/road-to-560-total.json +9 -9
  118. package/dist/web/playground/seed/core/markdown/dashboards/training-block-review.json +11 -11
  119. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json +1 -1
  120. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json +1 -1
  121. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json +1 -1
  122. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json +1 -1
  123. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json +1 -1
  124. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json +1 -1
  125. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json +1 -1
  126. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json +1 -1
  127. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json +1 -1
  128. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json +1 -1
  129. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json +1 -1
  130. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json +1 -1
  131. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/overhead-squat.json +1 -1
  132. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-roll.json +1 -1
  133. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-squat.json +1 -1
  134. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/pistol-squat.json +1 -1
  135. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/plank.json +1 -1
  136. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-burpee.json +1 -1
  137. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-jump.json +1 -1
  138. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/quadrupedal-movement.json +1 -1
  139. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/russian-twist.json +1 -1
  140. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/sit-up.json +1 -1
  141. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-clean.json +1 -1
  142. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-hold.json +1 -1
  143. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-snatch.json +1 -1
  144. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/tuck-jump.json +1 -1
  145. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-ball.json +1 -1
  146. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-burpee.json +1 -1
  147. package/dist/web/playground/seed/core/markdown/efforts/cycling/assault-bike.json +1 -1
  148. package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-moderate.json +1 -1
  149. package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-vigorous.json +1 -1
  150. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/assisted-pull-up.json +1 -1
  151. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/burpee-pull-up.json +1 -1
  152. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/chest-to-bar-pull-up.json +1 -1
  153. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/dip.json +1 -1
  154. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/double-under.json +1 -1
  155. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-hold.json +1 -1
  156. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-push-up.json +1 -1
  157. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-walk.json +1 -1
  158. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jump-rope.json +1 -1
  159. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-pull-up.json +1 -1
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  161. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/l-sit-pull-up.json +1 -1
  162. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/muscle-up.json +1 -1
  163. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/pull-up.json +1 -1
  164. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/push-up.json +1 -1
  165. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/reverse-wall-dip.json +1 -1
  166. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/rope-climb.json +1 -1
  167. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/toes-to-bar.json +1 -1
  168. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-arm-bar.json +1 -1
  169. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-around-the-world.json +1 -1
  170. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-bent-over-row.json +1 -1
  171. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-jerk.json +1 -1
  172. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-press.json +1 -1
  173. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean.json +1 -1
  174. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-deadlift.json +1 -1
  175. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-floor-press.json +1 -1
  176. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-front-squat.json +1 -1
  177. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-goblet-squat.json +1 -1
  178. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-gorilla-row.json +1 -1
  179. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-halo.json +1 -1
  180. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-jerk.json +1 -1
  181. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-overhead-squat.json +1 -1
  182. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-press.json +1 -1
  183. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-snatch.json +1 -1
  184. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-swing.json +1 -1
  185. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-windmill.json +1 -1
  186. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/turkish-get-up.json +1 -1
  187. package/dist/web/playground/seed/core/markdown/efforts/recovery/rest.json +1 -1
  188. package/dist/web/playground/seed/core/markdown/efforts/recovery/stretching.json +1 -1
  189. package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing-sprint.json +1 -1
  190. package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing.json +1 -1
  191. package/dist/web/playground/seed/core/markdown/efforts/rowing/ski-erg.json +1 -1
  192. package/dist/web/playground/seed/core/markdown/efforts/running/backward-running.json +1 -1
  193. package/dist/web/playground/seed/core/markdown/efforts/running/running-6-mph.json +1 -1
  194. package/dist/web/playground/seed/core/markdown/efforts/running/running-8-mph.json +1 -1
  195. package/dist/web/playground/seed/core/markdown/efforts/running/running-sprint.json +1 -1
  196. package/dist/web/playground/seed/core/markdown/efforts/snatch.json +2 -2
  197. package/dist/web/playground/seed/core/markdown/efforts/strength/back-squat.json +1 -1
  198. package/dist/web/playground/seed/core/markdown/efforts/strength/bench-press.json +1 -1
  199. package/dist/web/playground/seed/core/markdown/efforts/strength/box-step-up.json +1 -1
  200. package/dist/web/playground/seed/core/markdown/efforts/strength/carioca.json +1 -1
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  209. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-row.json +1 -1
  210. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-snatch.json +1 -1
  211. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-thruster.json +1 -1
  212. package/dist/web/playground/seed/core/markdown/efforts/strength/elbows-to-knees.json +1 -1
  213. package/dist/web/playground/seed/core/markdown/efforts/strength/farmer-carry.json +1 -1
  214. package/dist/web/playground/seed/core/markdown/efforts/strength/frog-stand.json +1 -1
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  216. package/dist/web/playground/seed/core/markdown/efforts/strength/good-morning.json +1 -1
  217. package/dist/web/playground/seed/core/markdown/efforts/strength/hanging-leg-raise.json +1 -1
  218. package/dist/web/playground/seed/core/markdown/efforts/strength/hollow-rock.json +1 -1
  219. package/dist/web/playground/seed/core/markdown/efforts/strength/knees-to-elbows.json +1 -1
  220. package/dist/web/playground/seed/core/markdown/efforts/strength/l-sit.json +1 -1
  221. package/dist/web/playground/seed/core/markdown/efforts/strength/man-maker.json +1 -1
  222. package/dist/web/playground/seed/core/markdown/efforts/strength/medicine-ball-clean.json +1 -1
  223. package/dist/web/playground/seed/core/markdown/efforts/strength/overhead-press.json +1 -1
  224. package/dist/web/playground/seed/core/markdown/efforts/strength/parkour-vault.json +1 -1
  225. package/dist/web/playground/seed/core/markdown/efforts/strength/pig-flip.json +1 -1
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1438
1438
  "recordPath": "markdown/efforts/unconventional/sandbag-bear-hug-extension.json",
1439
- "commit": "846445d726b3628c77f8ee4194e2af573145a2bb",
1439
+ "commit": "de32512c6658bc62a8d8b3f5ec839c8719c83181",
1440
1440
  "version": 1,
1441
- "sha256": "61c244ed0bd8ba5f95e6e1416c33d83867b0f50098be986c3b9aa1e2e2764f2f",
1441
+ "sha256": "eeca30363d7229d77948102a4e7b52cbf0746277179e9861549808f587178e68",
1442
1442
  "title": "Sandbag Bear Hug Extension"
1443
1443
  },
1444
1444
  {
1445
1445
  "uuid": "ced86efd-b1fc-50aa-b734-bf9501d52160",
1446
1446
  "path": "markdown/efforts/unconventional/sandbag-over-shoulder.md",
1447
1447
  "recordPath": "markdown/efforts/unconventional/sandbag-over-shoulder.json",
1448
- "commit": "846445d726b3628c77f8ee4194e2af573145a2bb",
1448
+ "commit": "de32512c6658bc62a8d8b3f5ec839c8719c83181",
1449
1449
  "version": 1,
1450
- "sha256": "f452b659812958dafd85aed50f16252eea33630c77069e1f9d0128e932114f0f",
1450
+ "sha256": "7a9282de5e9def3f8557c03cd8ab9cd5595e18fef6b44c81a89125afdede2bd2",
1451
1451
  "title": "Sandbag Over Shoulder"
1452
1452
  },
1453
1453
  {
1454
1454
  "uuid": "721e31d9-2b44-5d6d-959c-5473aefe808d",
1455
1455
  "path": "markdown/efforts/walking/walking-3-mph.md",
1456
1456
  "recordPath": "markdown/efforts/walking/walking-3-mph.json",
1457
- "commit": "846445d726b3628c77f8ee4194e2af573145a2bb",
1457
+ "commit": "de32512c6658bc62a8d8b3f5ec839c8719c83181",
1458
1458
  "version": 1,
1459
- "sha256": "a9cea771651d55a4738785cc392c6253d7caa2615bbb8a134a2629081f370fa5",
1459
+ "sha256": "31e8662cfafb8349277c3514774347bf8eaec00d65474d43cda20f66ac16b5dd",
1460
1460
  "title": "Walking 3 Mph"
1461
1461
  }
1462
1462
  ]